Does Living near Busy Roads Develop Dementia?

Jan 10, 2017 | Views: 462
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dementia

During my time in the monastery, I closely associated with many great Buddhist masters and one thing I noticed about these wise men was that you would almost never find an elderly monk with dementia! The same can be said for depression, Alzheimer’s and the host of other mental illnesses that modern society seems to be plagued with.

According to studies and statistics, 1 out of every 3 people above the age of 65 will develop dementia. Those are high odds for what was once a rare medical condition. So, the fact that there is a community of people in the monastery that defies these statistics drawn up by experts certainly proves that it takes more than just good luck or genes.

This article that explains how one’s risk of developing dementia increases when living near busy roads gives some reasoning for the curious case of elderly, mentally-sprightly monks. After all, unlike the masses, monks live a very quiet life in the monastery, far away from the city. Moreover, they engage in potent meditation and visualization practices, acknowledged by researchers for their potential to delay mental degeneration associated with age. We can see more and more living in urban city areas is very dangerous to health with the constant massive carbon emissions, lack of fresh air and being surrounded by a artificial environment. Long term it cannot be healthy.

Read this article; it is by knowing more about what potentially awaits us 10 or 20 years down the road that we will be inspired to take preventive measures. I hope that more people will take the time to engage in meditation and retreats, practices that have two-fold benefits: for our spirituality and for our mental well-being.

Tsem Rinpoche

 


 

Scientists Link Dementia Risk to Living near Busy Roads

Study suggests air pollutants that can get into the brain via the blood stream can lead to neurological problems.

The World Health Organization estimated the number of people with dementia in 2015 at 47.5 million [Matt Rourke/AP]

People living near busy roads have a higher chance of developing dementia, according to researchers in Canada.

A study published in The Lancet medical journal on Thursday found that people who lived within 50 metres of high-traffic roads had a 7.0-percent higher chance of developing dementia compared to those who lived more than 300 metres away from busy roadways.

“Air pollutants can get into the blood stream and lead to inflammation, which is linked with cardiovascular disease and possibly other conditions such as diabetes,” said Ray Copes, an environmental and occupational health expert at Public Health Ontario (PHO) who conducted the study with colleagues from Canada’s Institute for Clinical Evaluative Sciences.

“This study suggests air pollutants that can get into the brain via the blood stream can lead to neurological problems.”

The study, led by Hong Chen from Public Health Ontario, found that long-term exposure to two common pollutants, nitrogen dioxide (NO2) and fine particulates, were associated with dementia but did not account for the full effect.

Chen’s team analysed records of more than 6.5 million Ontario residents aged 20 to 85 and found 243,611 cases of dementia between 2001 and 2012.

Then they mapped residents’ proximity to major roadways using postal codes.

The increase in the risk of developing dementia went down to 4.0 percent if people lived 50 to 100 metres from major traffic, and to 2.0 percent if they lived within 101 to 200 metres.

At more than 200 metres, the elevated risk faded away.

The team also explored links between living close to major roads and Parkinson’s disease and multiple sclerosis, two other major neurological disorders, but the findings suggested no increased risk of these from living near heavy traffic.

The scientists said their results could be used to help town and city planners take traffic conditions and air pollution into account as urban areas become more densely populated.

Dementia is caused by brain diseases, most commonly Alzheimer’s disease, which result in the loss of brain cells and affect memory, thinking, behaviour, navigational and spatial abilities and the ability to perform everyday activities.

The World Health Organization estimated the number of people with dementia in 2015 at 47.5 million, and that total is rising rapidly as life expectancy increases and societies age.

The incurable condition is a leading cause of disability and dependency, and is starting to overtake heart disease as a cause of death in some developed countries.

Source: http://www.aljazeera.com/news/2017/01/scientists-link-dementia-risk-living-busy-roads-170105103825153.html

Or view the video on the server at:
http://video.tsemtulku.com/videos/aljazeera-hen-therapy.flv

 

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17 Responses to Does Living near Busy Roads Develop Dementia?

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  1. Lin Mun on Feb 18, 2017 at 11:24 pm

    This is a very interesting article. We are know that pollution is bad but not to the effect that it affect dementia too. Many of us may not know or experience the effect as it will only comes in later in our life. While some occupation would require us to live in the city and expose ourself to polluted environment, this is a good study to help the government and project developer to plan the township in order to alleviate such incident in the future.

    I also feel happy for success of the Hen project. It does gives the elderly a chance to utilise their time beneficially and to get to know their neighbourhood. May there be more such interesting project for the elderly.

  2. Colin Tan on Jan 20, 2017 at 2:59 pm

    Thank you Rinpoche for sharing this article. Studies show the long-term exposure to pollutants was associated with dementia. This is obviously something for us to ponder upon, where the quality of the environment around us could affect our mental health too. City dwellers now are too busy with work, and choose to live in high density areas. The quality of living environment most of the time has been sacrificed for convenience, and we tend to overlook the effect of pollution on our health. Opportunity to spend time in nature with fresh air, far from bustling city seems so scarce, yet crucial to all of us to enjoy a healthy life, both physically & mentally. Rinpoche also shared a very interesting point that hardly any elderly monk in monastery found with dementia. Study also shows that meditation can help seniors feel less isolated and lonely, the feelings that help to develop dementia. In fact meditation helps them to feel much calmer and less stressed. Therefore meditation and retreat could be the possible ways to prevent us from developing dementia, at the same time help us find peace within.

  3. Pastor David Lai on Jan 18, 2017 at 6:44 pm

    This is really an interesting article because what comes to mind is the fact that most people living in cities often prefer to live in convenient areas where traffic congestion is the norm. Somehow, people think that noise and pollution is a good tradeoff for the convenience and perhaps the prestige of living in an expensive part of town. Proximity to congestion, ritzy malls and so forth are what most people look for.

    Perhaps, in the material sense, it is desirable but in the spiritual sense, bustling and congested cities represent attachment and distractions. While the green countryside represent rejuvenation, all things natural, spirituality and quietude. Hence, many meditational masters prefer the countryside or at least within a greener and a healthier environment because encourages practice and meditation. Hence, its no surprise that living in congestion areas in the city is linked to dementia.

  4. Echeah on Jan 15, 2017 at 7:53 pm

    This is city living. The main reason why people live within city limits is accessibility to amenities and connectivity. Since people are so “busy”, how long it takes to get to where we want becomes an issue, because “time is money” and lost time means lost opportunities. An extra hour of commute means many lost days/years over time. Also, slow or non-existent internet connectivity is also a pain and the outskirts are generally worse of.

    With than accessibility comes the subtle drawback that we are not likely to be aware of. Few are able to make the adjustment from toxic city living away from all the excitement to the quiet and solitude of the outskirts. But more and more people have to move away these days, not by choice but forced by escalating property prices that makes it no longer tenable to live within choice urban districts! Salaries are not rising in tandem with property prices!

  5. Samfoonheei on Jan 15, 2017 at 1:47 pm

    Dementia is a general term for loss of memory and other mental abilities severe enough to interfere with our daily life. It is caused by physical changes in the brain.So scientists did discovered that people living near busy roads have a higher chance of developing dementia.Its the air-pollutants can get into the brain via the blood and which lead to neurological problems.
    Elderly monks live a very quiet life in the monastery, far away from the city do not develop dementia as Rinpoche noticed.The air is clean and healthy that leads them to live longer.
    Rinpoche have made a good choice to have KFR at Bentong in a natural forest environment. Whereby all of us can have a healthy.quiet and peaceful mind to do meditation,learn and practice Dharma.
    Thank you Rinpoche for sharing

  6. Lew on Jan 15, 2017 at 2:06 am

    When I first read the title of this article, I thought it is the noise from the traffic which would cause the dementia, but after reading the article, it seems to be the air pollution is the culprit. I am quite curious about people who lived in city with high air pollution, such as Hong Kong. Would the chance of getting dementia become higher?

    Anyway, I like what Rinpoche said that monks usually stay far away from city. May be that is the ancient wisdom of staying mentally healthy. I am also glad that I am now staying in Bentong most of the time these days, and the air pollution is much lower compared to Kuala Lumpur.

  7. Pastor Han Nee on Jan 14, 2017 at 8:17 pm

    According to research scientists, people living near busy roads have a higher chance of developing dementia.Study suggests that air-pollutants can get into the brain via the blood stream and this can lead to neurological problems.

    Dementia is caused by brain diseases,the most common of which is Alzheimer’s disease, which result in the loss of brain cells . This in turn affects memory, thinking, behaviour, navigational and spatial abilities and the general ability to perform everyday activities.
    Dementia , an incurable condition that is now a leading cause of dependence and disability, is now set to overtake heart disease as a cause of death in certain developed countries.

    The common cause of dementia is loneliness. Loneliness is also the cause of other mental diseases like depression. Hence , some form of therapy, such as keeping hens as pets, may be the answer.However, if we note Tsem Rinpoche’s observation that elderly monks in monasteries are seldom heard to be suffering from dementia, then we may conclude that other more positive reinforcements, like retreats and meditations, are needed to prevent dementia from setting in. Moreover, retreats and meditations have the added spirituality aspect.

  8. Jace Chong on Jan 13, 2017 at 5:47 pm

    Thanks Rinpoche and the blog team for sharing this beautiful article.

    The Hen’s Project in the video is interesting. I think all sickness arise from unhappy mind, negative thoughts are root causes to most of the incurable sickness.

    I agree with Rinpoche that there’s no a single old monk in monastery has dementia issue. I think not only because the study of Buddhism and doing certain practice help, to keep the mind occupied and live a purposeful life is key to prevent dementia problems too.

    I am touched to look at the happy faces of the old folks who are fulfilling with the hens. I once have a thought to rehome my rescued dogs to old folk homes so both dogs and human get warm and good companion. I made calls to a few old folk homes but the management told me the same reason that they unable to take care of the dogs as they are so busy taking care of the old folks. Most of them didn’t wait for me to explain that the dogs can actually keep the old folks busy and happy. However, there are some old folk homes already have dogs and they see the value of having companion pets would help the old folks too.

    It’s sad to see old people just sit there doing nothing and fade away, I think this is the side product of materialism that once you have no more value to the materialistic society, you just wait for the time to come. I don’t agree with that. I hope more people realize materialism is not the ultimate goal of life and realize happiness arise from inside.

    Thank you.

  9. Fong on Jan 12, 2017 at 7:20 pm

    Thank you for sharing this article. I lived quite near a major highway and in the beginning, I couldn’t get proper rest and the traffic noise was bothersome. As the years roll by, I kind of got used to it. But, reading that the pollutants can increase my chances of neurological disorder is disturbing.

    But, this heads up is a very welcomed. As it is not possible to move in the meantime, meditation with visualization might be a very good antidote as proven by the monks in the monastery.

  10. Jen on Jan 12, 2017 at 1:57 pm

    This article relates to a video which I watched recently that helps to restore the memory and improve the lives of the elderly. When the seniors were given the chance for decision making and engage in social activities, they start exercising their brains and hence improving their mental healths. Close to the nature and away from pollution reduce mind distraction.
    There is also a trend of adult coloring in recent years to help people with anxiety disorder. Among all these methods, I believe that mantra recitation is the best as we stay focus while moving the mala beads and connecting to Buddha. Thanks Rinpoche for all your teachings for us to practice which in long term will generate great benefits for us other than improved mental health.
    https://www.facebook.com/cnainsider/videos/1258585660830775/

  11. Keng Tan on Jan 12, 2017 at 10:02 am

    This is interesting to know. We used to live by a busy dual carriage way ( just outside our front door) and we never hear the daily hustle and bustle of the traffic and I guess we are kind of ‘immune’ to its effect until we moved into a quiet suburb. The ‘silence’ is truly ‘deafening’. I am glad we now work in greener surroundings far from the “madding” crowd and “fingers crossed” coupled with daily meditation, will not succumb to this side effect of society progress…

  12. heng meng kiat on Jan 11, 2017 at 10:54 pm

    Thank you Rinpoche for sharing this interesting Research, last time I have experience staying near by busy highway( KESAS Highway )for about 2 years, feel very stress because the sound pollution from highway and very hard to sleep during night because always got cars in the highway. beside that, slowly I cant get focus when reading because the irritating sound, beside that the air also not so good and a lot of dust which might cause asthma and respiratory related sickness if we not take care properly, luckily I not stay there too long otherwise I might develop dementia sickness

  13. justin on Jan 11, 2017 at 8:56 pm

    Thank you for sharing with us about this article, Rinpoche. Whether it is about the noise or air polution, one thing is for sure. When we are at peace and we develop a healthy mind like for instance through meditating or always make our brain work, i feel we will have a higher chance of not developing dementia. I think the further away from unnecessary stress can also help to avoid dementia and other brain related diseases. In the end of the day, it is probably affected by the amount of stress we are inflicted with throughout our life. Thank you

  14. Vivian Ong on Jan 11, 2017 at 12:03 am

    Thank you Rinpoche for sharing this article. This is really something new for me. I am considered lucky not staying at the main road. I guess the local council or govt should plant more trees in the city. They should also promote to use public transport to reduce the polution of the air. Imagine old folks staying in an apartment so high up in a building and they face the four wall at home. By right, the should be out at the garden or parks having walks and get to know people.

    With folded palms,
    Vivian

  15. paul yap on Jan 10, 2017 at 11:38 pm

    I have witness from the monasteries that the older monks are usually very alert and they talk very clearly too. I believes that this comes from the power of meditation and recitation of prayers and mantra. People who are lonely is best to do mantra and meditation practice daily, this will keep our mind focus and sharp. I felt that those whose suffer from dementia are usually too lonely, who ends up not speaking, and not exercising their brain for a long period of time.

  16. Datuk May on Jan 10, 2017 at 5:26 pm

    As I approach the level of advance age daily, I have looked at many elderly people and felt what would it be like when I get to a stage of dementia, and how difficult it will be for the family and people around me.

    It is nice to know that scientists and medical professionals are helping with the cure or prevention of this age related degeneration of the mind.

    What caught me was Rinpoche’s analysis of how very elderly monks do not seem to suffer from this old age degeneration. Being away from air pollutions and air contamination help and also being with the Dharma is the biggest help of all.

    Even old, the monks do not focus inwards and thus emotions of loneliness and depression are apparent. Meditation and retreats are great ways to calm and recharge the mind.

    Personally I am very glad that I have Kechara Forest Retreat to go to, as I seem to suffer some probing headaches when I am back in Kuala Lumpur.

    • Datuk May on Jan 10, 2017 at 10:56 pm

      Dear all,

      Apologies for the leaving out the word NOT before the word APPARENT.

      Thank you,

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  • Stella Cheang
    Wednesday, Feb 22. 2017 05:02 PM
    By being a good example ourselves, we can be a more effective campaigner for the helpless animals. I believe that when we want to stand for something, the most powerful words that speak for us is our action. It is inconsistent when one campaigns for the rescued or stray dogs and ask for donations to feed them but consume chicken and seafood and pork and beef. There is no difference between these animals, they all have feelings and fear for pain. So, here’s a picture of the dogs all trapped in a cramped cage where chicken, sea animals, pigs, and cows are in same or worse conditions waiting to be slaughtered. If you feel for these poor dogs, please spare a thought for the other meat on your plate too. Thank you, Rinpoche for this sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/blog-it-tweet-it-facebook-it-again-and-again-pleeeeeeease.html
  • Stella Cheang
    Wednesday, Feb 22. 2017 04:38 PM
    Thank you, Rinpoche for the teaching on What is a Blessing. Many of us got all excited when we get a “blessing” from a high lama, but often time neglected the true meaning of the blessing. What Rinpoche taught us is important because we need to stop putting our fate, destiny, life in the hands of others. The mindset of thinking that once we have gotten the blessings from a holy being and then we will have good fortune and will be set for life, s not the correct mindset. The holy lama has the power by his touch to bless us, to protect us and to open up our previous imprint. The blessing is meant to trigger us to become better and change the course of our life for the better. A blessing brings positive energy into our life, and it is really up to us to persistently pursue that good cause and change our life for the better.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/what-is-a-blessing.html
  • Joy Kam
    Wednesday, Feb 22. 2017 04:00 PM
    ***The Advantages of Propitiating Dorje Shugden***

    Dorje Shugden is also known as the Protector of our time because, apart from guiding Buddhist practitioners on their path to Enlightenment, he also attends to our daily challenges and obstacles. Dorje Shugden does this not because he is a fulfiller of samsaric wishes but because in his omniscience, Dorje Shugden recognises that the human mind becomes distracted from Dharma practice by mundane problems. Hence alleviating our worries and fulfilling our wishes is just a means by which Dorje Shugden helps practitioners achieve the higher objective…>>> http://www.dorjeshugden.org/blog/the-advantages-of-propitiating-dorje-shugden-part-1
  • Joy Kam
    Wednesday, Feb 22. 2017 03:59 PM
    FEAR NO MORE… here is a method which not only dispels the negative things sent to you and not only does it protects you but it also helps the spirit stop collecting negative karma and binds/subdues it with compassion…

    COMMENTARY ON TRAKZE PRACTICE
    ***A Practice to Dispel Black Magic and Spirits***

    This commentary on Trakze practice was compiled from traditional sources by His Eminence Tsem Rinpoche.
    Date: 30th January 2015
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/trakze-to-dispel-black-magic-spirits.html

    [NOTE: This is a commentary on Trakze’s practice and can be done daily by anyone who wants to receive protection even if you are not afflicted by black magic and spirits. This practice does not require any initiations]
  • Yeo Kwai Gin
    Wednesday, Feb 22. 2017 01:42 AM
    Yeo Kwai Gin on Feb 22, 2017 at 1:38 am
    感恩仁波切和邝仁爱讲法师的分享 !

    看完这篇文章后, 我的心情很沉重和心痛, 多杰雄登修持者在这20年以来开始就被歧视, 不友善对待, 伤害,破坏家园。在文章里, 讲法师被朋友在网上绝交(只因为讲法师是雄登修持者),被丑化, 被脏言怒骂等等, 只因是” 多杰雄登修持者 ” 。那是多么的无辜和无奈和心痛 !

    在邝仁爱讲法师提到的, 赞助大德一直以来供养了庞大的资源如金钱, 修理佛堂, 建医疗中心,供养佛像等等, 让寺院里的僧人拥有舒适的地方和足够的资源修行, 但是为何只有了多杰雄登的争论课题, 西藏中央政府要严厉的把 “修持雄登者” 和” 无修持雄登者”严重的隔离呢?

    一直以来, 所有修持多杰雄登法门的高僧大德如帕绷卡仁波切, 赤江仁波切, 宋仁波切, 刚坚仁波切, 詹杜固仁波切等等都是无私的不断弘扬佛法, 把宗喀巴大师的传承与佛法传播到世界每一个角落, 利益众生 !而且, 很多修持雄登的高僧还一直转世回来继续祂们的宏愿呢 !

    修持多杰雄登法门保护我们和帮助减轻或去除我们的障碍,让我们在灵修的路上更加快速的达到成就 !

    希望尊贵的达赖尊者,西藏中央政府和有关当局可以尽早把”多杰雄登争论课题”解决, 因为还没出现这课题之前, 大家都是一样的和谐共处,一起辩论佛法,一起参加法会, 一起开心的生活。

    愿尊贵的达赖尊者与尊贵的上师詹仁波切健康长寿,吉祥如意, 愿雄登课题可以尽早解决, 世界和平 !

    OM BENZA WIKI BITANA SOHA

    感恩合十
    YEO KWAI GIN

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/how-tibetan-leadership-treats-a-sponsor-jindak.html?nomobile
  • Stella Cheang
    Tuesday, Feb 21. 2017 04:37 PM
    Each time when I read of the miracle helps from Rinpoche and Dorje Shugden on people who are in dire straits, the faith for the Guru and Dorje Shugden grow stronger. There are many problems in life where we, human, cannot tackle on our own; especially health problems, emergencies, and disturbance from black magic or spirit. The methods and practice shared by Rinpoche, for example, the Dorje Shugden practice, are proven methods passed from hundreds of years ago and most importantly, it works! Would we rather take a 50-50 chance or seek help from an efficient and proven method? Thank you, Pastor Seng Piow for this sharing.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personal-attendant/mother-and-son-saved-by-tsem-rinpoche-and-dorje-shugden.html
  • Alice Tay
    Tuesday, Feb 21. 2017 03:54 PM
  • Alice Tay
    Tuesday, Feb 21. 2017 03:53 PM
    This is such great news! Congratulation to Ram on the safe arrival of his newborn baby as well as his wife being saved and survived. It’s great to see them live happily now.
    This proved to us that no matter our race, gender, age and etc, Dorje Shugden will help us if we are sincere and have faith with guru and Dorje Shugden. The instructions from guru included do the pujas, candles light offering and recite Dorje Shugden mantra were important to follow in order to help his wife and baby to collect merits and clear obstacles.

    Thank you Rinpoche for this wonderful sharing. May Ram and his family continue to be blessed by Dorje Shugden and have the opportunity to learn and practice dharma.
  • Samfoonheei
    Tuesday, Feb 21. 2017 01:54 PM
    Cannot imagine that the Tibetan leadership does not appreciate and show gratitude to those sponsor (jindak).Feeling sad disappointed as its Kecharas that have sponsored them 3000 sets of robes and statues to all of the monks of Gaden Monastery to name a few.Yet the jindaks were treated so badly denied services to hotel and are not allowed to revisit the monasteries that the jindaks sponsored.The Jindaks were also verbally abused in social media.All these happened just because of the practicing of Dorje Shugden as their choice.
    Thank you Rinpoche,Pastor Elena Khong Jean Ai for sharing.
    Hope more people will be aware of this discrimination against Dorje Shugden practitioners world wide.http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/how-tibetan-leadership-treats-a-sponsor-jindak.html
  • Samfoonheei
    Tuesday, Feb 21. 2017 12:10 PM
    Amazing with Rinpoche ‘s blessing and compassion Ram’s wife and baby was well and healthy. Ram’s wife was operated and her baby was born premature at 7 months. Ram did what was instructed by Rinpoche to do pujas and candles offering for both wife and baby for a few days. Rinpoche also instructed Ram to recite Dorje Shugden’s powerful mantra to pray for protection for them. Both of them are one of those many people that Rinpoche and Dorje Shugden have saved over the years.
    Have trust and faith in our precious Guru and Dorje Shugden we will be protected.
    Thank you Rinpoche for sharng
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personal-attendant/mother-and-son-saved-by-tsem-rinpoche-and-dorje-shugden.html
  • Lin Mun
    Monday, Feb 20. 2017 09:17 PM
    Appreciate Robert for his generousity and kindness in giving the USD 5K to Rinpoche so he can settled all his loan and buy ticket to India to pursue his promise to be a monk. And he gave Rinpoche money without any condition but with sincere hope that Rinpoche can achieve his promise to be a monk.

    Rinpoche also showed to us that if we have good intention and determination in dharma we can achieve our goal. For example, Rinpoche do 100 prostration daily to Zong Rinpoche’s photo in order to create a cause for him to learn from Zong Rinpoche.

    Thank you Rinpoche for sharing the inspiring story so we do not give up and continue learning and practising dharma .

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/robert-stone.html
  • Samfoonheei
    Monday, Feb 20. 2017 03:35 PM
    Geshe Thupten Lama is one of the great scholars and masters who has upheld the lineage of Lord Buddha’s liberating teachings ., Geshe Thupten Lama would not abandon the practice of Dorje Shugden was brand an evil Chinese spy,and enemy, His life was threatened ,was forced to seek political asylum in America.He was one brave masters to write 3 letters asking Dalai Lama to lift the ban on Dorje Shugden.He has worked tirelessly for the Tibetan government in exile.Many practitioners has suffered due to the ban .It has caused disharmony within the Tibetan communities throughout the world.May H.H Dalai Lama please lift the ban on Dorje shugden to restore peace and harmony.
    Thank you Rinpoche for sharing
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-supreme-path-to-the-trikaya.html
  • Pastor Shin Tan
    Monday, Feb 20. 2017 02:34 PM
    How to Rely upon Dorje Shugden

    Relying on a Dharma Protector or Dharmapala is an essential and beneficial practice within Vajrayana Buddhism. As a result of living in the Kaliyuga (degenerate) age, where negative karma is immense and distractions from the spiritual path are abundant, treading the path to Enlightenment can be an arduous and obstacle-ridden road.

    Read more here: http://www.dorjeshugden.org/blog/how-to-rely-upon-dorje-shugden
  • Pastor Shin Tan
    Monday, Feb 20. 2017 02:31 PM
    There’s a topic most people find a little awkward to talk about, and that’s sponsorship in the Dharma. People find it awkward because they think money is not a very spiritual thing to discuss. Yet it is an unavoidable subject because it’s a simple fact of life in samsara – monasteries and Dharma institutions would never be able to survive without the kindness of sponsors, and if they did not have the funds.

    Read this powerful piece by Pastor Elena Khong Jean Ai (Ani Lobsang Pema): http://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/how-tibetan-leadership-treats-a-sponsor-jindak.html
  • Joy Kam
    Monday, Feb 20. 2017 02:00 PM
    The Meaning Behind Dorje Shugden’s Form
    Like the Buddha, Dorje Shugden’s body manifested from his great attainments. Hence, every part of his form has deep spiritual significance. Dorje Shugden’s entire body represents the complete path of the Lamrim or the Stages of the Path to Enlightenment, and meditating upon it with correct understanding will generate great merits and spiritual attainments. This is a brief explanation of Dorje Shugden’s form: http://www.dorjeshugden.org/overview/the-meaning-behind-dorje-shugdens-form

1 · 2 · 3 · 4 · 5 · »

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

What Am I Writing Now

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
February 9,2017-My Mumu boy and Oser girl are just relaxing together..super cute
2 weeks ago
February 9,2017-My Mumu boy and Oser girl are just relaxing together..super cute
Click on the picture to enlarge and see what Suzy from Hawaii commented on the Dorje Shugden issue after much research. She is very candid and honest. Refreshing. Original is posted here: https://www.youtube.com/watch?v=Vl-4lIwxph4
2 weeks ago
Click on the picture to enlarge and see what Suzy from Hawaii commented on the Dorje Shugden issue after much research. She is very candid and honest. Refreshing. Original is posted here: https://www.youtube.com/watch?v=Vl-4lIwxph4
This is a good one to read
4 weeks ago
This is a good one to read
Mumu is silly and cute and funny
4 weeks ago
Mumu is silly and cute and funny
Mumu\'s hair is messy and he looks funny
4 weeks ago
Mumu's hair is messy and he looks funny
I am in the process of creating beautiful Dorje Shugden and Kechara Forest Retreat watches at this time. So we can take precious protector and Kechara Forest Retreat wherever we go and be blessed everytime we see what time it is. 
I am perfecting the designs with a great team and will update when done but these are just some samples that arrived. 
Feast your eyes! 

Tsem Rinpoche
1 month ago
I am in the process of creating beautiful Dorje Shugden and Kechara Forest Retreat watches at this time. So we can take precious protector and Kechara Forest Retreat wherever we go and be blessed everytime we see what time it is. I am perfecting the designs with a great team and will update when done but these are just some samples that arrived. Feast your eyes! Tsem Rinpoche
                        Pick the practice, devotion and precepts of Vajra Yogini\'s path over everything and anything in samsara. Samsara has nothing of value and nothing lasting to offer. You are born in suffering, live in suffering, die in suffering and enter bardo and future lives expecting more sufferings. This is not a negative way of looking at things but the truth. If the truth is negative, so it is the truth. Devote oneself to the guru, dharma work, dharma practice and bringing dharma to others compassionately. Choose to practice Vajra Yogini now with the preliminaries. You can start right now: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/starting-on-vajra-yogini-now.html  Much care, Tsem Rinpoche
2 months ago
Pick the practice, devotion and precepts of Vajra Yogini's path over everything and anything in samsara. Samsara has nothing of value and nothing lasting to offer. You are born in suffering, live in suffering, die in suffering and enter bardo and future lives expecting more sufferings. This is not a negative way of looking at things but the truth. If the truth is negative, so it is the truth. Devote oneself to the guru, dharma work, dharma practice and bringing dharma to others compassionately. Choose to practice Vajra Yogini now with the preliminaries. You can start right now: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/starting-on-vajra-yogini-now.html Much care, Tsem Rinpoche
Message to Tibetans in English
2 months ago
Message to Tibetans in English
Message to the Tibetans
2 months ago
Message to the Tibetans
Left to right: Kensur Jampa Yeshe Rinpoche, Sharpa Choeje Jetsun Lobsang Nyima, Kyabje Zemey Rinpoche, Kyabje Lati Rinpoche, 101st Gaden Tripa Jetsun Lungrik Namgyal. Great lamas of Gaden Shartse Monastery
2 months ago
Left to right: Kensur Jampa Yeshe Rinpoche, Sharpa Choeje Jetsun Lobsang Nyima, Kyabje Zemey Rinpoche, Kyabje Lati Rinpoche, 101st Gaden Tripa Jetsun Lungrik Namgyal. Great lamas of Gaden Shartse Monastery
A beautiful Indian rendition of Gyenze Dorje Shugden manifesting in wealth form
2 months ago
A beautiful Indian rendition of Gyenze Dorje Shugden manifesting in wealth form
This is my thoughts and determination to share with you. Please open and read. Thank you for your time. Tsem Rinpoche
2 months ago
This is my thoughts and determination to share with you. Please open and read. Thank you for your time. Tsem Rinpoche
Nepalese King Birendra receives His Holiness Panchen Rinpoche in Nepal
2 months ago
Nepalese King Birendra receives His Holiness Panchen Rinpoche in Nepal
Guess what Zava Damdin Rinpoche did in Mongolia recently with 7,800 people??? Very interesting and it is a must read:  http://www.tsemrinpoche.com/?p=116206
2 months ago
Guess what Zava Damdin Rinpoche did in Mongolia recently with 7,800 people??? Very interesting and it is a must read:  http://www.tsemrinpoche.com/?p=116206
This huge Buddha in Korea is magnificent
3 months ago
This huge Buddha in Korea is magnificent
The very first oracle of Dorje Shugden in trance statue. I have commissioned this.
3 months ago
The very first oracle of Dorje Shugden in trance statue. I have commissioned this.
Such a old and ancient thangka painting of Dorje Shugden. He has been around in Tibet practiced for hundreds of years.
3 months ago
Such a old and ancient thangka painting of Dorje Shugden. He has been around in Tibet practiced for hundreds of years.
One of the "Four Exalted Brothers" Avalokiteshvara statues, Phagpa Wati of Kyirong, which is now with H.H. the Dalai Lama in Dharamsala.
3 months ago
One of the "Four Exalted Brothers" Avalokiteshvara statues, Phagpa Wati of Kyirong, which is now with H.H. the Dalai Lama in Dharamsala.
Kyabje Zemey, Kyabje Zong Rinpoche and Kyabje Pabongka Choktrul Rinpoche
3 months ago
Kyabje Zemey, Kyabje Zong Rinpoche and Kyabje Pabongka Choktrul Rinpoche
My Oser girl and Mumu boy are so adorable
3 months ago
My Oser girl and Mumu boy are so adorable
Wow this meditator in his cave in front of a painting of Yamantaka draped with a white khata of respect. He sits among bones to remind him of impermanence and our future. The bones inspire him strongly to let go of all attachments in this life and focus on dharma, meditation and liberation and he is doing so. Very beautiful and inspirational. Tsem Rinpoche
3 months ago
Wow this meditator in his cave in front of a painting of Yamantaka draped with a white khata of respect. He sits among bones to remind him of impermanence and our future. The bones inspire him strongly to let go of all attachments in this life and focus on dharma, meditation and liberation and he is doing so. Very beautiful and inspirational. Tsem Rinpoche
Tenzing Norgay found this in Nepal. Guess what it is?
4 months ago
Tenzing Norgay found this in Nepal. Guess what it is?
Sir Edmund Hillary
4 months ago
Sir Edmund Hillary
Halloween is my favorite holiday. Wild natural plants and flowers are my favorite offering. Buddha\'s teachings on meditation and Yidam practice bring the ultimate results and happiness. ~Tsem Rinpoche
4 months ago
Halloween is my favorite holiday. Wild natural plants and flowers are my favorite offering. Buddha's teachings on meditation and Yidam practice bring the ultimate results and happiness. ~Tsem Rinpoche
Previous lives do resemble current lives especially if they are a recognized incarnation. If notice how similar the previous and current Trijang Rinpoche looks. The eyes, bone structure, expression, long neck, thin and overall look. Beautiful. I\'ve seen this phenomena over and over in many Rinpoche incarnations. Especially when you compare them with pictures of previous and current lives at around the same ages. Something powerfully karmic about this. Tsem Rinpoche
4 months ago
Previous lives do resemble current lives especially if they are a recognized incarnation. If notice how similar the previous and current Trijang Rinpoche looks. The eyes, bone structure, expression, long neck, thin and overall look. Beautiful. I've seen this phenomena over and over in many Rinpoche incarnations. Especially when you compare them with pictures of previous and current lives at around the same ages. Something powerfully karmic about this. Tsem Rinpoche
It\'s nice to have monks visitors and resident monks in Kechara
5 months ago
It's nice to have monks visitors and resident monks in Kechara
                         Taken in Lake Champlain in Canada. A huge water monster...neat...
5 months ago
Taken in Lake Champlain in Canada. A huge water monster...neat...
Beautiful! His Holiness Kyabje Trijang Dorje Chang has always been good friends with His Holiness Karmapa. No wonder H.H. Karmapa never spoke against Dorje Shugden. Two reasons perhaps: One is he knows the qualities of Trijang Rinpoche who is a attained being. And Karmapa himself has clairvoyance to perceive the true nature of Dorje Shugden directly. I love to see great beings like this manifesting closeness. When I see, I just want to prostrate to them and thank them for sharing such good examples to someone like me. Praise to the ego-less mind! Tsem Rinpoche
5 months ago
Beautiful! His Holiness Kyabje Trijang Dorje Chang has always been good friends with His Holiness Karmapa. No wonder H.H. Karmapa never spoke against Dorje Shugden. Two reasons perhaps: One is he knows the qualities of Trijang Rinpoche who is a attained being. And Karmapa himself has clairvoyance to perceive the true nature of Dorje Shugden directly. I love to see great beings like this manifesting closeness. When I see, I just want to prostrate to them and thank them for sharing such good examples to someone like me. Praise to the ego-less mind! Tsem Rinpoche
Serkong Dorje Chang on the left and his son Serkong Tsenshab Rinpoche on the right.
5 months ago
Serkong Dorje Chang on the left and his son Serkong Tsenshab Rinpoche on the right.
High lamas in France September 2016
5 months ago
High lamas in France September 2016
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden:   http://www.tsemrinpoche.com/?p=109757
5 months ago
༧གོང་ས་ཆེན་པོ་སྐུ་འཕྲེང་བཅུ་བཞི་པ་མཆོག་དང་རྡོ་རྗེ་ཤུགས་ལྡན། - Interesting relationship between 14th Dalai Lama and Dorje Shugden: http://www.tsemrinpoche.com/?p=109757
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
5 months ago
Dalai Lama Says We Can Practise Dorje Shugden Finally! Read more on this development--- http://www.tsemrinpoche.com/?p=109777
More time spent in dharma work is more karma collected to be happy and more time spent in non-dharma works is more karma collected to be unhappy.~Tsem Rinpoche
5 months ago
More time spent in dharma work is more karma collected to be happy and more time spent in non-dharma works is more karma collected to be unhappy.~Tsem Rinpoche
All Dorje Shugden prophesizes will come to pass,
 Those who generate refuge and merits will trust, 
 By trusting one will see the good results of his pronouncements,
 By seeing the good results, one\'s path becomes more clear, 
 The path of practice, purification and siddhic results, 
 This would eliminate the samsara within our minds.
 ~Tsem Rinpoche
5 months ago
All Dorje Shugden prophesizes will come to pass, Those who generate refuge and merits will trust, By trusting one will see the good results of his pronouncements, By seeing the good results, one's path becomes more clear, The path of practice, purification and siddhic results, This would eliminate the samsara within our minds. ~Tsem Rinpoche
Large Dorje Shugden statue built by the 5th Dalai Lama and housed in Trode Khangsar. Sock Wand and Mdm Chuah took this picture in Lhasa, Tibet 2016
5 months ago
Large Dorje Shugden statue built by the 5th Dalai Lama and housed in Trode Khangsar. Sock Wand and Mdm Chuah took this picture in Lhasa, Tibet 2016
Our own Kecharian Mdm. Chua with the oracle of Dorje Shugden Gen Tenzin Tsultrim in Lhasa, Tibet 2016
5 months ago
Our own Kecharian Mdm. Chua with the oracle of Dorje Shugden Gen Tenzin Tsultrim in Lhasa, Tibet 2016
Our very own Kecharian Mdm Chua standing in front of holy Trode Khangsar-the Chapel to Dorje Shugden built 400 years ago by the Great 5th Dalai Lama-Tibet 2016
5 months ago
Our very own Kecharian Mdm Chua standing in front of holy Trode Khangsar-the Chapel to Dorje Shugden built 400 years ago by the Great 5th Dalai Lama-Tibet 2016
Our very own Kecharian Mdm Chua standing in front of holy Gaden Monastery, Tibet 2016
5 months ago
Our very own Kecharian Mdm Chua standing in front of holy Gaden Monastery, Tibet 2016
                         This is the oracle of Dorje Shugden in Lhasa, Tibet. His name is Gen Tenzin Tsultrim of Sera Monastery in Tibet.
5 months ago
This is the oracle of Dorje Shugden in Lhasa, Tibet. His name is Gen Tenzin Tsultrim of Sera Monastery in Tibet.
Ms. Sock Wan, Oracle of Dorje Shugden in Tibet Gen Tenzin Tsultrim, Mdm Chuah and Mr. Tashi in Tibet 2016
5 months ago
Ms. Sock Wan, Oracle of Dorje Shugden in Tibet Gen Tenzin Tsultrim, Mdm Chuah and Mr. Tashi in Tibet 2016
Mahasiddha Kyabje Gangchen Rinpoche, H.H. Kyabje Trijang Rinpoche and Ven. Rabten Choktrul Rinpoche 2016
5 months ago
Mahasiddha Kyabje Gangchen Rinpoche, H.H. Kyabje Trijang Rinpoche and Ven. Rabten Choktrul Rinpoche 2016
His Eminence Mahasiddha Gangchen Rinpoche and the official oracle of Dorje Shugden Panglung Kuten Choji lah in Italy together September 2016
5 months ago
His Eminence Mahasiddha Gangchen Rinpoche and the official oracle of Dorje Shugden Panglung Kuten Choji lah in Italy together September 2016
My thoughts on Malaysia. Thank you. Tsem Rinpoche
5 months ago
My thoughts on Malaysia. Thank you. Tsem Rinpoche
Beautiful thangka of Vajra Yogini. Look at the details where she appears in visions and also takes people to Kechara.
5 months ago
Beautiful thangka of Vajra Yogini. Look at the details where she appears in visions and also takes people to Kechara.
Left to right:

His Holiness the Gaden Throne holder Jetsun Lungrik Namgyal, His Holiness Kyabje Zong Rinpoche (very young) and His Eminence Tsem Rinpoche in Gaden Shartse Prayer Hall during prayers.
5 months ago
Left to right: His Holiness the Gaden Throne holder Jetsun Lungrik Namgyal, His Holiness Kyabje Zong Rinpoche (very young) and His Eminence Tsem Rinpoche in Gaden Shartse Prayer Hall during prayers.
 It\'s nice when families support the spiritual journeys of their children. This is one beautiful family of Pastor Niral of Kechara
5 months ago
It's nice when families support the spiritual journeys of their children. This is one beautiful family of Pastor Niral of Kechara
Jog Falls a power place of Vajra Yogini and Heruka: http://www.tsemrinpoche.com/?p=108652
5 months ago
Jog Falls a power place of Vajra Yogini and Heruka: http://www.tsemrinpoche.com/?p=108652
Don\'t wait for the perfect group. Don\'t wait for the perfect person. Don\'t wait for the perfect situation. Don\'t expect yourself to be perfect. Don\'t even look for perfection at least in our realm as it does not exist or time will run out. Just get going and keep doing good. It\'s between you and yourself. Tsem Rinpoche
5 months ago
Don't wait for the perfect group. Don't wait for the perfect person. Don't wait for the perfect situation. Don't expect yourself to be perfect. Don't even look for perfection at least in our realm as it does not exist or time will run out. Just get going and keep doing good. It's between you and yourself. Tsem Rinpoche
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • [11/02/2017] Mumu darling is a very good boy.
    2 weeks ago
    [11/02/2017] Mumu darling is a very good boy.
  • [11/02/2017] Mumu wants to go bye bye!
    2 weeks ago
    [11/02/2017] Mumu wants to go bye bye!
  • [11/02/2017] I love you mumu boy
    2 weeks ago
    [11/02/2017] I love you mumu boy
  • [11/02/2017] Mumu and Oser eating together.
    2 weeks ago
    [11/02/2017] Mumu and Oser eating together.
  • Great spiritual rock carving in Tibet
    1 month ago
    Great spiritual rock carving in Tibet
  • You will Never be Ready
    2 months ago
    You will Never be Ready
    Dear friends, watch this video and ready, if we keep waiting till we are ready, that day will never come. Tsem Rinpoche
  • Stop asking for Easy
    2 months ago
    Stop asking for Easy
    This video is powerful because it's the truth. It applies to anything. It applies to our dharma practice. Watch the video and share it. Tsem Rinpoche
  • Must Watch this Video!
    3 months ago
    Must Watch this Video!
  • Sacred Tibetan Incense - Nyimo County, Lhasa, Tibet
    4 months ago
    Sacred Tibetan Incense - Nyimo County, Lhasa, Tibet
  • Kyabje Denma Gonsa Rinpoche on Samaya
    4 months ago
    Kyabje Denma Gonsa Rinpoche on Samaya
    ཁྱེད་ཀྱི་བཀའ་སློབ་དོན་སྙིང་དེ།།གང་གི་རྣ་བར་བདུད་རྩི་མོད།།འོན་ཀྱང་འགའ་ཡི་རྣ་ལམ་དུ།། བྲག་ཆ་བཞིན་དུ་འགྱུར་སྲིད་མོད།། ཚང་མས་ཚར་རེ་གཟིགས་རོགས།། Kyabje Denma Gonsa Rinpoche telling people that it is important to have guru samaya. It use to be that way in the great monasteries. We should not create problems and schisms. If we want to practice a protector, then do so, if not it's okay, but don't make trouble. One should just practice the Buddha Dharma well. To do good practice. If you have faith in Dorje Shugden and trust all the way, he will definitely help you. But most important is to practice the dharma. This is his advice in short here. It's good to let more Tibetans hear this holy speech and appeal by this very senior Rinpoche. TR
  • His Holiness the Dalai Lama on Propitiating Protectors & Oracles
    4 months ago
    His Holiness the Dalai Lama on Propitiating Protectors & Oracles
    This was on FB and I came across it. His Holiness said in Tibetan institutions there is a lot of propitiating protector/oracles and this is not what Buddhism is about. So they are putting Nechung/Tema oracles within the video to say what is he talking about when he does it himself. This is confusing is the message to his people. TR
  • -
    4 months ago
    Look how this crab eats a cherry.. Incredible and cute... Never seen this before. They have feelings too. Tsem Rinpoche
  • This is Sarah. Do you have 30 seconds for her? Her life in just 30 seconds!
    5 months ago
    This is Sarah. Do you have 30 seconds for her? Her life in just 30 seconds!
  • See what is your fortune today!
    5 months ago
    See what is your fortune today!
  • Kyabje Trijang Rinpoche recites offering stanza to Dorje Shugden Septemeber 2016
    5 months ago
    Kyabje Trijang Rinpoche recites offering stanza to Dorje Shugden Septemeber 2016

ASK A PASTOR


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CHAT PICTURES

Have fun and be happy is what everyone wants, no one is exception. Stella, KSDS
7 hours ago
Have fun and be happy is what everyone wants, no one is exception. Stella, KSDS
Orang Asli community was among the many who came to join us at the Halloween Charity Event, 2016. Stella, KSDS
7 hours ago
Orang Asli community was among the many who came to join us at the Halloween Charity Event, 2016. Stella, KSDS
Looks who're in the house! Celebrity hosts! Throwback Halloween Charity Event 2016. Stella, KSDS
7 hours ago
Looks who're in the house! Celebrity hosts! Throwback Halloween Charity Event 2016. Stella, KSDS
The Halloween Charity Event 2016 brought together kind volunteers from Bentong town who are always looking for ways to help out! Stella, KSDS
7 hours ago
The Halloween Charity Event 2016 brought together kind volunteers from Bentong town who are always looking for ways to help out! Stella, KSDS
Halloween, Costume and Fun Time are synonymous for the children. Throwback: Halloween Charity Event at KFR, Oct 2016. Stella, KSDS
7 hours ago
Halloween, Costume and Fun Time are synonymous for the children. Throwback: Halloween Charity Event at KFR, Oct 2016. Stella, KSDS
“If we do not create inner peace, outer peace is not possible.” – H.E the 25th Tsem Rinpoche Participants of Inner Peace Retreat in Kechara Forest Retreat! February 2017
11 hours ago
“If we do not create inner peace, outer peace is not possible.” – H.E the 25th Tsem Rinpoche Participants of Inner Peace Retreat in Kechara Forest Retreat! February 2017
Flowers in Kechara Forest Retreat! Thank you Sharon Ong for this beautiful picture!
11 hours ago
Flowers in Kechara Forest Retreat! Thank you Sharon Ong for this beautiful picture!
Join the Dharma Talk with Wah Ying in Kechara Forest Retreat on Saturday 25th February 2017!
11 hours ago
Join the Dharma Talk with Wah Ying in Kechara Forest Retreat on Saturday 25th February 2017!
Pastor Chia solemnized a couple's marriage registration at Kechara House. Lucy Yap
2 days ago
Pastor Chia solemnized a couple's marriage registration at Kechara House. Lucy Yap
On Sunday morning, we had an animal liberation event , in which we will save the lives of birds. Pastor Han Nee led a beautiful prayer before the birds were released. bit.ly/2ahl6Yv Lucy Yap
3 days ago
On Sunday morning, we had an animal liberation event , in which we will save the lives of birds. Pastor Han Nee led a beautiful prayer before the birds were released. bit.ly/2ahl6Yv Lucy Yap
Kenny Loh from Ipoh has offered lights and incense on behalf of KISG before the start of our short Mother Tara retreat. So Kin Hoe (KISG)
3 days ago
Kenny Loh from Ipoh has offered lights and incense on behalf of KISG before the start of our short Mother Tara retreat. So Kin Hoe (KISG)
Through the blessings from Rinpoche, KISG has completed our short Mother Tara retreat today in Ipoh. So Kin Hoe (KISG)
3 days ago
Through the blessings from Rinpoche, KISG has completed our short Mother Tara retreat today in Ipoh. So Kin Hoe (KISG)
Join Self Defense Classes in Kechara Forest Retreat on Saturdays
4 days ago
Join Self Defense Classes in Kechara Forest Retreat on Saturdays
Lantern Festival Bazaar was one of the event organised by KSDS. Alice Tay, KSDS
4 days ago
Lantern Festival Bazaar was one of the event organised by KSDS. Alice Tay, KSDS
Light offering to Lama Tsongkhapa by the WOAH Campers. Alice Tay, KSDS
4 days ago
Light offering to Lama Tsongkhapa by the WOAH Campers. Alice Tay, KSDS
Teachers and children are enjoyed for being stayed together for 2D1N of WOAH Camp 2016. Alice Tay, KSDS.
4 days ago
Teachers and children are enjoyed for being stayed together for 2D1N of WOAH Camp 2016. Alice Tay, KSDS.
KSDS students were taken refuge before the lesson start. Alice Tay, KSDS
4 days ago
KSDS students were taken refuge before the lesson start. Alice Tay, KSDS
Fun time in self-defense section during Woah Camp 2016. Alice Tay, KSDS
4 days ago
Fun time in self-defense section during Woah Camp 2016. Alice Tay, KSDS
Dharma sharing with Pastor David Lai about the Secret of Relationships i Wisdom Hall
4 days ago
Dharma sharing with Pastor David Lai about the Secret of Relationships i Wisdom Hall
Group picture of KSDS team upon completion of Graduation 2016. Lin Mun KSDS
5 days ago
Group picture of KSDS team upon completion of Graduation 2016. Lin Mun KSDS
Students from SRJK (C) Bukit Tinggi making khata offering to Rinpoche in KFR. Lin Mun KSDS
5 days ago
Students from SRJK (C) Bukit Tinggi making khata offering to Rinpoche in KFR. Lin Mun KSDS
Winners of the Riddles contest part 1 during the recent Grand Dorje Shugden Puja. Lin Mun KSDS
5 days ago
Winners of the Riddles contest part 1 during the recent Grand Dorje Shugden Puja. Lin Mun KSDS
Teacher Kien and teacher Jenni leading the Mitsegma recitation before the start of Sunday Dharma class. Lin Mun KSDS
5 days ago
Teacher Kien and teacher Jenni leading the Mitsegma recitation before the start of Sunday Dharma class. Lin Mun KSDS
Teacher Grace briefing the students on the activity during WOAH camp 2016. Lin Mun KSDS
5 days ago
Teacher Grace briefing the students on the activity during WOAH camp 2016. Lin Mun KSDS
Dharma Talk tomorrow Saturday in Kechara Forest Retreat with Pastor David Lai - join us!
5 days ago
Dharma Talk tomorrow Saturday in Kechara Forest Retreat with Pastor David Lai - join us!
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Dorje Shugden
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