Rudeness Is a Neurotoxin

Jan 6, 2011 | Views: 291

Posted: January 5, 2011 08:37 AM

  • Chief of the Nervous System Development and Plasticity Section, National Institute of Child Health and Human Development.

Dr. Douglas Fields thumb

Americans are rude. I say this not to preach, which is neither my right nor my intention, but as a scientist, a developmental neuroscientist. My concern about American rudeness relates to my scientific research and knowledge about the development of the human brain. My conclusion comes from a recent trip to Japan, and from a reminder of times past, the death of actress Barbara Billingsley, who died Oct. 16, 2010.

Billingsley portrayed June Cleaver, the sympathetic and iconic, nurturing mother on the popular 1950s sitcom “Leave It to Beaver.” Remember her signature line? “Ward, I’m worried about the Beaver.” She confided her concern earnestly to her husband whenever their young son seemed the slightest bit distressed. The latest scientific research backs up with detailed molecular and cellular mechanisms what June Cleaver (and we) always knew intuitively, that through adolescence, the human brain is molded by the social environment in which a child is reared. A disrespectful, stressful social environment is a neurotoxin for the brain and psyche, and the scars are permanent.

One can debate how accurately television entertainment reflects reality, but there is no doubt that it represents the ideals of the time. Commercial art and entertainment always reflect and reinforce a society’s values, as the public buy it (literally) because they value it. There is no doubt that American society has changed dramatically with respect to manners and social discourse in a generation. The “Leave It to Beaver” model of American polite society in the 1950s and early 1960s is gone. Those black-and-white sitcoms have been supplanted today by garish reality television programs that showcase domestic and social interactions driven by narcissism, factionalism, competition and selfishness.

The contrast between the brash, comparatively disrespectful behavior of Americans today and the courtesy, formal manners, civil discourse, polite behavior and respect for others regardless of social status that is evident in Japanese society is striking. The contrast hits an American like a splash of cold water upon disembarking the airplane in Japan, because it clashes so starkly with our behavior. For an American, Japanese manners and courtesy must be experienced.

American children today are raised in an environment that is far more hostile than the environment that nurtured today’s adults. Children today are exposed to behaviors, profane language, hostilities and stress from which we adults, raised a generation ago, were carefully shielded. When I was a boy, there were no metal detectors at the entrance to my school. The idea was inconceivable, and there was indeed no need for them. Not so today. I wonder: how does this different environment affect brain development?

First it is helpful to consider, from a biological perspective, what “rudeness” is, so that we can consider what is lost when formal polite behaviors are cast away. People (and animals) living together in large numbers must develop strict formalized behaviors governing interactions between all individuals in the group, or there will be strife and chaos. In the natural world, as in the civilized world, it is stressful for individuals (people or animals) to interact with strangers, and also with other members of a working group and family members. As the size of the group increases, so do the number of interactions between individuals, thus raising the level of stress if not controlled by formal, stereotyped behavior, which in human society is called “manners.” The formal “Yes, Sir, Yes, Ma’am,” is not a showy embellishment in the military; strict respect and formal polite discourse are the hub of the wheel in any effective and cohesive social structure. True, many chafe under a system of behavior that is overly rigid, as do many young Japanese, but my point is that these polite and formalized behaviors reduce stress in a stressful situation that arises from being an individual in a complex society. Stress is a neurotoxin, especially during development of a child’s brain.

Studies have shown that children exposed to serious psychological trauma during childhood are at risk of suffering increased psychiatric disorders, including depression, anger, hostility, drug abuse, suicidal ideation, loneliness and even psychosis as adults. Using modern brain imaging, the physical damage to these children’s brain development can be seen as clearly as a bone fracture on an X-ray. Early-childhood sexual abuse, physical abuse and witnessing domestic violence undermine the normal wiring of brain circuits, especially those circuits connecting the left and right sides of the brain through a massive bundle of connections called the corpus callosum. Impairment in integrating information between right and left hemispheres is associated with increased risk of craving, drug abuse and dependence, and a weakened ability to make moral judgments.

(See my post Of Two Minds on Morality for new research on the corpus callosum and the ability to make moral judgments on http://www.huffingtonpost.com/dr-douglas-fields/of-two-minds-on-morality_b_738916.html)

A series of studies by a group of psychiatrists and brain imaging scientists lead by Martin Teicher, of Harvard Medical School, shows that even hostile words in the form of verbal abuse can cause these brain changes and enduring psychiatric risks for young adults. In a study published in 2006, the researchers showed that parental verbal abuse was more strongly associated with these detrimental effects on brain development than was parental physical abuse. In a new study published in the July issue of the American Journal of Psychiatry, they report that exposure to verbal abuse from peers is associated with elevated psychiatric symptoms and corpus callosum abnormalities. The main causes are stress hormones, changes in inhibitory neurotransmitters, and environmental experience affecting the formation of myelin electrical insulation on nerve fibers. The most sensitive period for verbal abuse from peers in impairing brain development was exposure during the middle school years. Why? Because this is the period of life when these connections are developing in the human brain, and wiring of the human brain is greatly influenced by environmental experience.

Unlike the brains of most animals, which are cast at birth, the human brain develops largely after we are born. The brain of a human infant is so feeble that human babies are helpless. Human infants cannot walk, visual perception is rudimentary, and cognitive abilities, likes and dislikes, talents and skills, and the ability to communicate by speech or through reading and writing do not develop fully until the completion of adolescence. Our brains are the product of the environment in which we are nurtured through the first two decades of life. Whether you are Mormon or Muslim or speak Spanish or French depends primarily on where you were born and raised. Our experience during childhood and adolescence determines the wiring of our brain so powerfully that even processing of sensory information is determined by our childhood environment. Whether or not we can hear eight notes in a musical scale or 12, or whether we find symmetry in art beautiful or boring, or whether we can hear the difference in sound of the English letter “R” vs. “L”, depends entirely upon whether our brains wired up during childhood in Western culture or Asian culture. The neural circuitry underlying those sensory perceptions is directed by what we experienced in early life, and these circuits cannot be rewired easily in the adult brain.

One can view the effects of environment on brain development with fatalism or with optimism. It is, however, the reason for human success on this planet. The fact that our brains develop after we are born rather than in the womb allows humans to adapt to changing environments. Biologically speaking, this increases the likelihood of success in reproducing in the environment we find ourselves rather than in the cave-man past coded through natural selection in our genes.

There were many other sitcoms of the 1950s and 1960s that portrayed politeness and manners as paramount in social and family interactions: “Ozzie and Harriet,” “Father Knows Best,” “The Donna Reed Show.” These are largely forgotten, but “Leave it to Beaver” thrived. It did so not as a commercial success for the ABC television network during its run from 1957 to 1963, but because of its enormous popularity in syndication, where it ran for decades in the late afternoon, watched with devotion by an audience of school children.

Source: http://www.huffingtonpost.com/dr-douglas-fields/rudeness-is-a-neurotoxin_b_765908.html#comments

 

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7 Responses to Rudeness Is a Neurotoxin

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  1. Samfoonheei on Jan 4, 2018 at 12:43 pm

    Scientific research has discovered that verbal abuse is more damaging to kids in the long run than physical abuse. The human brain is molded by the social environment. Rudeness can be considered a neurotoxin as it creates undue stress on the body. Scientific research has found stress can be very harmful and it could even increase the risk of chronic diseases to actually shrinking the brain. Human behaviour could be affected due to the rudeness. Stress and abuse are neurotoxins recording to the researcher and have a bad impact on children who witness spousal abuse. also encouraged negative interactions. Brain research confirms the physical as well as the emotional damage of rudeness and of abuse. When abuse that is not healed, tends to perpetuate itself and it will more harmful.
    Thank you Rinpoche for sharing

  2. Choong on Jan 14, 2017 at 10:17 pm

    I found the article below has similarity to this article. Our minds have plasticity and we should try proven methods to transform it to become happier people.

    http://www.forbes.com/sites/vanessaloder/2015/03/18/how-to-rewire-your-brain-for-happiness/#41c15de73cb3

  3. Joy on Dec 17, 2015 at 2:09 am

    This is an interesting. I know that our childhood do shape our adulthood but I did not know it literally has a “physical” impact in shaping our brains and hence how it functions which leads to how we think!

    No wonder most psychotic killers/people have a really tragic, abusive, or negative childhood. Usually when we trace back to what kind of upbringing or childhood these criminals have, it’s usually not a healthy one.

    “Studies have shown that children exposed to serious psychological trauma during childhood are at risk of suffering increased psychiatric disorders, including depression, anger, hostility, drug abuse, suicidal ideation, loneliness and even psychosis as adults.”

    This makes a lot of sense because we can witness this happening more and more as our word generates and materialism plays such an important aspect of our lives. We see kids growing up feeling left out, alone and when their adult they tend to find happiness in the wrong places… drug abuse and suicidal ideation is one of the most common results.

    About children being rude, it is definitely got to do with their childhood upbringing and the amount of discipline they got their parents for having a potty mouth. It also reminds me of a quote Rinpoche recently sent to us “Your Child Will Follow Your Example, Not Your Advice.” This is super scary especially if the child’s karma is such where by the negative traits are stronger than the positive. Yes I said “karma” because I do believe that our karma plays a big part of it. Why because at the end of the day it is our karma that we created, made us choose to be born in a family, to have horrible parents and experience a negative upbringing. And it will be our karma that will propel us to become negative ourselves or we beat the matrix and become the opposite, we become positive.

    One great example is of course Rinpoche who came from a very weird, broken, abusive childhood, yet Rinpoche beat the odds and became a not just a positive adult, but someone who rise above it all by using the bad experience as a lesson never to do the same harm on to others and instead be of benefit, love and compassion towards others. Yes many people would say but but but Rinpoche is a ‘Tulku’, a ‘Bodhisattva’, a living ‘Buddha’, it is expected that Rinpoche rise above it all. Then what about Oprah and all the others who managed to turn it around? Karma? Perhaps it is so, which means it CAN be change and we have the choice to change it.

    After reading this article, it reminds me I need to share more Dharma with my niece. It made me realise the importance of Dharma for our kids and that we need to share and add more spiritual values into our children’s life! Not when they are “older” as most parents would often think, but in actuality it should be now, when their brains are taking shape, when they are impressionable! All the kids in our Kechara Dharma class and YAK are so fortunate… we must continue to bring Dharma to the children!

    9959a00a42daca925262ad0fa9e039de

  4. Vinnie Tan on Jul 29, 2013 at 8:39 pm

    Rudeness has been surfaced because the influence of the parents are not as positive any more. At the same time, the world is moving forward, forcing us to forget some of tour basic manners due to not enough time or other excuses that we can come up with. I do believe that if the parents of their young are strict and they enforce certain rules on them, they will grow up to be fine and well mannered people, benefiting the society in time. But with negative influences n the children, I do not dare to imagine what will happen to these children.

  5. Sandy on Jan 9, 2011 at 10:08 am

    There is no doubt that rudeness has come into fashion over the last couple of decades (some say the changes started with the 60s revolution). Environment definitely has a huge part to play in the increasing lack of manners and I think perhaps this is due to the societal encouragement of “looking after Number One” (particularly in the West, though I don’t think it’s exclusive to the West).
    Modern society has developed a deeper sense of self-importance within us. To put others before ourselves is a sign of weakness, to refuse to fight your way to power, status and material wealth means that you’re a loser: it’s survival of the fittest (misunderstood, of course).
    With the insatiable desire to “beat the competition”, manners, compassion, consideration and kindness are bound to fall away. Sadly, so too does community, solidarity, a sense of common humanity and altruism. When we stop considering others as being just as real and as important as ourselves, it’s a slippery slope from there on in.
    Especially with the advent of social network sites, there has evolved a “Youtube culture”, where people can be really rude and nasty and insensitive, safe in the knowledge that they are relatively anonymous behind their computer screen and usernames.
    Having said that, the problem of rudeness seems to have always been around. Socrates complained that children were far too disobedient and rude to their parents and devilish – and that was over 2,500 years ago! Of course, no doubt the intensity of the problem has increased through time.
    From my understanding, I think it’s definitely important to realise that our negative attitudes, though they may affect others around us, primarily affect ourselves and this is one of the main reasons why, as spiritual practitioners, we should really work on transforming those negative thoughts and attitudes when they arise. Even if one has no spiritual inclination, it would definitely serve as a positive to try and adopt a more positive mindset. Environments and external influences are no doubt major factors in the formation and development of our character, but there comes a point when we have no excuse: we each possess a critical mind and we ultimately choose how we act and react. As Dr. Fields points out, one difference that separates our brains from that of animals lies in the fact that we can adapt and change our minds. Of course, we can also choose not to do so…

    Kind regards,
    Sandy

    • tsemtulku on Jan 9, 2011 at 4:57 pm

      Sandy, your comments were really well written. Thank you.

      • Sandy on Jan 10, 2011 at 7:17 am

        Dear Rinpoche,

        Thank you for providing so many wonderful and thought-provoking posts on your blog. They are a pleasure to read.

        Kind regards,
        Sandy

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But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 weeks ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 weeks ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 weeks ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
1 month ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
1 month ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
1 month ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
2 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
2 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
2 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
2 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
2 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
2 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
2 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
3 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
3 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
3 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
3 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
3 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
3 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
3 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
4 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
4 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
4 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
4 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
4 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
4 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
4 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
4 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
4 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
4 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
4 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Always be kind to animals-They deserve to live just like us.
    1 month ago
    Always be kind to animals-They deserve to live just like us.
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  • Bodha stupa July 2019-
    1 month ago
    Bodha stupa July 2019-
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  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    2 months ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    2 months ago
    Your Next Meal!
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  • This is Daw
    2 months ago
    This is Daw
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  • Don’t Take My Mummy Away!
    2 months ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
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    2 months ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
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    What happened at Fair Oaks Farm?
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    2 months ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    4 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    4 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    4 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    4 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    4 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    4 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    5 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    5 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    5 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    5 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    5 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    5 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    6 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    7 months ago
    SUPER ADORABLE and must see
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  • Cute!
    7 months ago
    Cute!
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    7 months ago
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    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
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    8 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    8 months ago
    Nice cups from Kechara!!
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    8 months ago
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  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    8 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
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  • What the meat industry figured out is that you don't need healthy animals to make a profit.
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ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Children recite Migtsema and Manjushri mantra before the start of dharma class. Lin Mun KSDS
yesterday
Children recite Migtsema and Manjushri mantra before the start of dharma class. Lin Mun KSDS
Student do full prostration before the start of dharma class. Lin Mun KSDS
yesterday
Student do full prostration before the start of dharma class. Lin Mun KSDS
Wen Yue led students to do key chain as part of art and craft activity. Lin Mun KSDS
yesterday
Wen Yue led students to do key chain as part of art and craft activity. Lin Mun KSDS
Teacher Kien shared some photos of sangha members. Lin Mun KSDS
yesterday
Teacher Kien shared some photos of sangha members. Lin Mun KSDS
Throwback- close bonding during WOAH camp. Lin Mun KSDS
yesterday
Throwback- close bonding during WOAH camp. Lin Mun KSDS
Teenage dharma class in Kechara House . Lin Mun KSDS
yesterday
Teenage dharma class in Kechara House . Lin Mun KSDS
Throwback- Chinese New Year activity, calligraphy with best wishes words. Lin Mun KSDS
yesterday
Throwback- Chinese New Year activity, calligraphy with best wishes words. Lin Mun KSDS
KISG has been performing White Tara and Dorje Shugden puja for 4 consecutive nights. So Kin Hoe (KISG)
3 days ago
KISG has been performing White Tara and Dorje Shugden puja for 4 consecutive nights. So Kin Hoe (KISG)
KISG members travelled to KFR for Ullambana today. So Kin Hoe (KISG)
1 week ago
KISG members travelled to KFR for Ullambana today. So Kin Hoe (KISG)
After the Bird Liberation, we proceeded with Dorje Shugden puja. Just before we started our puja, Pastor Patsy gave us a short Dharma Sharing. Pastor spoke about Dharma practice in these days and reminded us to always keep our samaya with Guru intact. To honour our promises, reduce our worldly activities and practice Dharma strongly. Thank you Pastor for the valuable advice~Jacinta, KPSG
1 week ago
After the Bird Liberation, we proceeded with Dorje Shugden puja. Just before we started our puja, Pastor Patsy gave us a short Dharma Sharing. Pastor spoke about Dharma practice in these days and reminded us to always keep our samaya with Guru intact. To honour our promises, reduce our worldly activities and practice Dharma strongly. Thank you Pastor for the valuable advice~Jacinta, KPSG
We chanted Medicine Buddha's mantra before we blessed them. May they be connected with Buddha always. ~Jacinta , monthly Bird Liberation Kechara Penang Study Group
1 week ago
We chanted Medicine Buddha's mantra before we blessed them. May they be connected with Buddha always. ~Jacinta , monthly Bird Liberation Kechara Penang Study Group
Special thanks to Linny Neoh and her friend for joining our Kechara Penang Study Group Bird Liberation. ~Jacinta, KPSG
1 week ago
Special thanks to Linny Neoh and her friend for joining our Kechara Penang Study Group Bird Liberation. ~Jacinta, KPSG
Birds were blessed before their departure to freedom. They deserved love & freedom too ~Jacinta,KPSG
1 week ago
Birds were blessed before their departure to freedom. They deserved love & freedom too ~Jacinta,KPSG
Pastor Patsy giving explanation during Bird Liberation event. Kechara Penang Study Group's monthly bird liberation - Jacinta
1 week ago
Pastor Patsy giving explanation during Bird Liberation event. Kechara Penang Study Group's monthly bird liberation - Jacinta
Re: Kechara Sunday Dharma Class every Sunday morning, Teachers and students start dharma learning at this blissful morning ~By KSDS Jayce Goh
2 weeks ago
Re: Kechara Sunday Dharma Class every Sunday morning, Teachers and students start dharma learning at this blissful morning ~By KSDS Jayce Goh
Kechara Sunday Dharma Class every Sunday morning, Teacher Lin Mun start class with Manjusri prayers after prostration ~By KSDS Jayce Goh
2 weeks ago
Kechara Sunday Dharma Class every Sunday morning, Teacher Lin Mun start class with Manjusri prayers after prostration ~By KSDS Jayce Goh
Mdm Glian Sim offered Serkym on behalf of KISG today. So Kin Hoe (KISG)
2 weeks ago
Mdm Glian Sim offered Serkym on behalf of KISG today. So Kin Hoe (KISG)
Janice So offered water to Lama Tsongkhapa, Mother Tara, Dorje Shugden and all Buddhas. So Kin Hoe (KISG)
2 weeks ago
Janice So offered water to Lama Tsongkhapa, Mother Tara, Dorje Shugden and all Buddhas. So Kin Hoe (KISG)
Ms. Leow offered lights and incense prior to the prayer session in Ipoh today. So Kin Hoe (KISG)
2 weeks ago
Ms. Leow offered lights and incense prior to the prayer session in Ipoh today. So Kin Hoe (KISG)
KISG has carried out a session of 21 Praises to Taras prayer recitations today in Ipoh. So Kin Hoe (KISG)
2 weeks ago
KISG has carried out a session of 21 Praises to Taras prayer recitations today in Ipoh. So Kin Hoe (KISG)
Children were very excited to participate in the quiz. Lin Mun KSDS
2 weeks ago
Children were very excited to participate in the quiz. Lin Mun KSDS
We will do dedication before we end the dharma class. Lin Mun KSDS
2 weeks ago
We will do dedication before we end the dharma class. Lin Mun KSDS
It’s wonderful for parents and children to attend animal liberation together and recite mantra before releasing the birds. Lin Mun KSDS
2 weeks ago
It’s wonderful for parents and children to attend animal liberation together and recite mantra before releasing the birds. Lin Mun KSDS
Bigfoot cafe in Bentong. Lin Mun KSDS
2 weeks ago
Bigfoot cafe in Bentong. Lin Mun KSDS
Rejoice ! Children getting blessing from pastor on Wesak Day. Lin Mun KSDS
2 weeks ago
Rejoice ! Children getting blessing from pastor on Wesak Day. Lin Mun KSDS
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