Rudeness Is a Neurotoxin

Jan 6, 2011 | Views: 314

Posted: January 5, 2011 08:37 AM

  • Chief of the Nervous System Development and Plasticity Section, National Institute of Child Health and Human Development.

Dr. Douglas Fields thumb

Americans are rude. I say this not to preach, which is neither my right nor my intention, but as a scientist, a developmental neuroscientist. My concern about American rudeness relates to my scientific research and knowledge about the development of the human brain. My conclusion comes from a recent trip to Japan, and from a reminder of times past, the death of actress Barbara Billingsley, who died Oct. 16, 2010.

Billingsley portrayed June Cleaver, the sympathetic and iconic, nurturing mother on the popular 1950s sitcom “Leave It to Beaver.” Remember her signature line? “Ward, I’m worried about the Beaver.” She confided her concern earnestly to her husband whenever their young son seemed the slightest bit distressed. The latest scientific research backs up with detailed molecular and cellular mechanisms what June Cleaver (and we) always knew intuitively, that through adolescence, the human brain is molded by the social environment in which a child is reared. A disrespectful, stressful social environment is a neurotoxin for the brain and psyche, and the scars are permanent.

One can debate how accurately television entertainment reflects reality, but there is no doubt that it represents the ideals of the time. Commercial art and entertainment always reflect and reinforce a society’s values, as the public buy it (literally) because they value it. There is no doubt that American society has changed dramatically with respect to manners and social discourse in a generation. The “Leave It to Beaver” model of American polite society in the 1950s and early 1960s is gone. Those black-and-white sitcoms have been supplanted today by garish reality television programs that showcase domestic and social interactions driven by narcissism, factionalism, competition and selfishness.

The contrast between the brash, comparatively disrespectful behavior of Americans today and the courtesy, formal manners, civil discourse, polite behavior and respect for others regardless of social status that is evident in Japanese society is striking. The contrast hits an American like a splash of cold water upon disembarking the airplane in Japan, because it clashes so starkly with our behavior. For an American, Japanese manners and courtesy must be experienced.

American children today are raised in an environment that is far more hostile than the environment that nurtured today’s adults. Children today are exposed to behaviors, profane language, hostilities and stress from which we adults, raised a generation ago, were carefully shielded. When I was a boy, there were no metal detectors at the entrance to my school. The idea was inconceivable, and there was indeed no need for them. Not so today. I wonder: how does this different environment affect brain development?

First it is helpful to consider, from a biological perspective, what “rudeness” is, so that we can consider what is lost when formal polite behaviors are cast away. People (and animals) living together in large numbers must develop strict formalized behaviors governing interactions between all individuals in the group, or there will be strife and chaos. In the natural world, as in the civilized world, it is stressful for individuals (people or animals) to interact with strangers, and also with other members of a working group and family members. As the size of the group increases, so do the number of interactions between individuals, thus raising the level of stress if not controlled by formal, stereotyped behavior, which in human society is called “manners.” The formal “Yes, Sir, Yes, Ma’am,” is not a showy embellishment in the military; strict respect and formal polite discourse are the hub of the wheel in any effective and cohesive social structure. True, many chafe under a system of behavior that is overly rigid, as do many young Japanese, but my point is that these polite and formalized behaviors reduce stress in a stressful situation that arises from being an individual in a complex society. Stress is a neurotoxin, especially during development of a child’s brain.

Studies have shown that children exposed to serious psychological trauma during childhood are at risk of suffering increased psychiatric disorders, including depression, anger, hostility, drug abuse, suicidal ideation, loneliness and even psychosis as adults. Using modern brain imaging, the physical damage to these children’s brain development can be seen as clearly as a bone fracture on an X-ray. Early-childhood sexual abuse, physical abuse and witnessing domestic violence undermine the normal wiring of brain circuits, especially those circuits connecting the left and right sides of the brain through a massive bundle of connections called the corpus callosum. Impairment in integrating information between right and left hemispheres is associated with increased risk of craving, drug abuse and dependence, and a weakened ability to make moral judgments.

(See my post Of Two Minds on Morality for new research on the corpus callosum and the ability to make moral judgments on http://www.huffingtonpost.com/dr-douglas-fields/of-two-minds-on-morality_b_738916.html)

A series of studies by a group of psychiatrists and brain imaging scientists lead by Martin Teicher, of Harvard Medical School, shows that even hostile words in the form of verbal abuse can cause these brain changes and enduring psychiatric risks for young adults. In a study published in 2006, the researchers showed that parental verbal abuse was more strongly associated with these detrimental effects on brain development than was parental physical abuse. In a new study published in the July issue of the American Journal of Psychiatry, they report that exposure to verbal abuse from peers is associated with elevated psychiatric symptoms and corpus callosum abnormalities. The main causes are stress hormones, changes in inhibitory neurotransmitters, and environmental experience affecting the formation of myelin electrical insulation on nerve fibers. The most sensitive period for verbal abuse from peers in impairing brain development was exposure during the middle school years. Why? Because this is the period of life when these connections are developing in the human brain, and wiring of the human brain is greatly influenced by environmental experience.

Unlike the brains of most animals, which are cast at birth, the human brain develops largely after we are born. The brain of a human infant is so feeble that human babies are helpless. Human infants cannot walk, visual perception is rudimentary, and cognitive abilities, likes and dislikes, talents and skills, and the ability to communicate by speech or through reading and writing do not develop fully until the completion of adolescence. Our brains are the product of the environment in which we are nurtured through the first two decades of life. Whether you are Mormon or Muslim or speak Spanish or French depends primarily on where you were born and raised. Our experience during childhood and adolescence determines the wiring of our brain so powerfully that even processing of sensory information is determined by our childhood environment. Whether or not we can hear eight notes in a musical scale or 12, or whether we find symmetry in art beautiful or boring, or whether we can hear the difference in sound of the English letter “R” vs. “L”, depends entirely upon whether our brains wired up during childhood in Western culture or Asian culture. The neural circuitry underlying those sensory perceptions is directed by what we experienced in early life, and these circuits cannot be rewired easily in the adult brain.

One can view the effects of environment on brain development with fatalism or with optimism. It is, however, the reason for human success on this planet. The fact that our brains develop after we are born rather than in the womb allows humans to adapt to changing environments. Biologically speaking, this increases the likelihood of success in reproducing in the environment we find ourselves rather than in the cave-man past coded through natural selection in our genes.

There were many other sitcoms of the 1950s and 1960s that portrayed politeness and manners as paramount in social and family interactions: “Ozzie and Harriet,” “Father Knows Best,” “The Donna Reed Show.” These are largely forgotten, but “Leave it to Beaver” thrived. It did so not as a commercial success for the ABC television network during its run from 1957 to 1963, but because of its enormous popularity in syndication, where it ran for decades in the late afternoon, watched with devotion by an audience of school children.

Source: http://www.huffingtonpost.com/dr-douglas-fields/rudeness-is-a-neurotoxin_b_765908.html#comments

 

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8 Responses to Rudeness Is a Neurotoxin

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  1. Samfoonheei on Oct 26, 2019 at 6:38 pm

    Today in our modern societies , we are raised and exposed to a disrespectful and more stressful social environment. All this is a neurotoxin for the brain and psyche on the whole. The environment is more hostile than those days we were brought up years back. When they are exposed to serious psychological trauma , they at a later stage are at risk of suffering increased psychiatric disorders. Brain researcher has confirmed the emotional damage of rudeness, of abuse will leads to a more serious damage and more problems will arise. If we can learn to choose action over reaction, and to replace rudeness with kindness and care will be good.
    Thank you Rinpoche for this wonderful sharing

  2. Samfoonheei on Jan 4, 2018 at 12:43 pm

    Scientific research has discovered that verbal abuse is more damaging to kids in the long run than physical abuse. The human brain is molded by the social environment. Rudeness can be considered a neurotoxin as it creates undue stress on the body. Scientific research has found stress can be very harmful and it could even increase the risk of chronic diseases to actually shrinking the brain. Human behaviour could be affected due to the rudeness. Stress and abuse are neurotoxins recording to the researcher and have a bad impact on children who witness spousal abuse. also encouraged negative interactions. Brain research confirms the physical as well as the emotional damage of rudeness and of abuse. When abuse that is not healed, tends to perpetuate itself and it will more harmful.
    Thank you Rinpoche for sharing

  3. Choong on Jan 14, 2017 at 10:17 pm

    I found the article below has similarity to this article. Our minds have plasticity and we should try proven methods to transform it to become happier people.

    http://www.forbes.com/sites/vanessaloder/2015/03/18/how-to-rewire-your-brain-for-happiness/#41c15de73cb3

  4. Joy on Dec 17, 2015 at 2:09 am

    This is an interesting. I know that our childhood do shape our adulthood but I did not know it literally has a “physical” impact in shaping our brains and hence how it functions which leads to how we think!

    No wonder most psychotic killers/people have a really tragic, abusive, or negative childhood. Usually when we trace back to what kind of upbringing or childhood these criminals have, it’s usually not a healthy one.

    “Studies have shown that children exposed to serious psychological trauma during childhood are at risk of suffering increased psychiatric disorders, including depression, anger, hostility, drug abuse, suicidal ideation, loneliness and even psychosis as adults.”

    This makes a lot of sense because we can witness this happening more and more as our word generates and materialism plays such an important aspect of our lives. We see kids growing up feeling left out, alone and when their adult they tend to find happiness in the wrong places… drug abuse and suicidal ideation is one of the most common results.

    About children being rude, it is definitely got to do with their childhood upbringing and the amount of discipline they got their parents for having a potty mouth. It also reminds me of a quote Rinpoche recently sent to us “Your Child Will Follow Your Example, Not Your Advice.” This is super scary especially if the child’s karma is such where by the negative traits are stronger than the positive. Yes I said “karma” because I do believe that our karma plays a big part of it. Why because at the end of the day it is our karma that we created, made us choose to be born in a family, to have horrible parents and experience a negative upbringing. And it will be our karma that will propel us to become negative ourselves or we beat the matrix and become the opposite, we become positive.

    One great example is of course Rinpoche who came from a very weird, broken, abusive childhood, yet Rinpoche beat the odds and became a not just a positive adult, but someone who rise above it all by using the bad experience as a lesson never to do the same harm on to others and instead be of benefit, love and compassion towards others. Yes many people would say but but but Rinpoche is a ‘Tulku’, a ‘Bodhisattva’, a living ‘Buddha’, it is expected that Rinpoche rise above it all. Then what about Oprah and all the others who managed to turn it around? Karma? Perhaps it is so, which means it CAN be change and we have the choice to change it.

    After reading this article, it reminds me I need to share more Dharma with my niece. It made me realise the importance of Dharma for our kids and that we need to share and add more spiritual values into our children’s life! Not when they are “older” as most parents would often think, but in actuality it should be now, when their brains are taking shape, when they are impressionable! All the kids in our Kechara Dharma class and YAK are so fortunate… we must continue to bring Dharma to the children!

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  5. Vinnie Tan on Jul 29, 2013 at 8:39 pm

    Rudeness has been surfaced because the influence of the parents are not as positive any more. At the same time, the world is moving forward, forcing us to forget some of tour basic manners due to not enough time or other excuses that we can come up with. I do believe that if the parents of their young are strict and they enforce certain rules on them, they will grow up to be fine and well mannered people, benefiting the society in time. But with negative influences n the children, I do not dare to imagine what will happen to these children.

  6. Sandy on Jan 9, 2011 at 10:08 am

    There is no doubt that rudeness has come into fashion over the last couple of decades (some say the changes started with the 60s revolution). Environment definitely has a huge part to play in the increasing lack of manners and I think perhaps this is due to the societal encouragement of “looking after Number One” (particularly in the West, though I don’t think it’s exclusive to the West).
    Modern society has developed a deeper sense of self-importance within us. To put others before ourselves is a sign of weakness, to refuse to fight your way to power, status and material wealth means that you’re a loser: it’s survival of the fittest (misunderstood, of course).
    With the insatiable desire to “beat the competition”, manners, compassion, consideration and kindness are bound to fall away. Sadly, so too does community, solidarity, a sense of common humanity and altruism. When we stop considering others as being just as real and as important as ourselves, it’s a slippery slope from there on in.
    Especially with the advent of social network sites, there has evolved a “Youtube culture”, where people can be really rude and nasty and insensitive, safe in the knowledge that they are relatively anonymous behind their computer screen and usernames.
    Having said that, the problem of rudeness seems to have always been around. Socrates complained that children were far too disobedient and rude to their parents and devilish – and that was over 2,500 years ago! Of course, no doubt the intensity of the problem has increased through time.
    From my understanding, I think it’s definitely important to realise that our negative attitudes, though they may affect others around us, primarily affect ourselves and this is one of the main reasons why, as spiritual practitioners, we should really work on transforming those negative thoughts and attitudes when they arise. Even if one has no spiritual inclination, it would definitely serve as a positive to try and adopt a more positive mindset. Environments and external influences are no doubt major factors in the formation and development of our character, but there comes a point when we have no excuse: we each possess a critical mind and we ultimately choose how we act and react. As Dr. Fields points out, one difference that separates our brains from that of animals lies in the fact that we can adapt and change our minds. Of course, we can also choose not to do so…

    Kind regards,
    Sandy

    • tsemtulku on Jan 9, 2011 at 4:57 pm

      Sandy, your comments were really well written. Thank you.

      • Sandy on Jan 10, 2011 at 7:17 am

        Dear Rinpoche,

        Thank you for providing so many wonderful and thought-provoking posts on your blog. They are a pleasure to read.

        Kind regards,
        Sandy

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  • Samfoonheei
    Monday, Apr 6. 2020 03:40 PM
    Kuan Yin is one of the major deities in Buddhism and one of the most popular deities. Also known as the Goddess of Mercy and Compassion . Kuan Yin is regarded as male in India, and slowly transformed to have a female image in China. She is known for her kindness and can also be regarded as an icon of femininity in modern Buddhism. In this beautiful thangka Kuan Yin is depicted with Wei Tuo who is the great Dharma Protector in Buddhism who protects the Dharma, the teachings of the Buddha and those who cultivate the Dharma. Together with Dorje Shugden also a Dharma protector in order to safeguard the Buddha’s teachings. Dorje Shugden who is an emanation of the Buddha of Wisdom, Manjushri as depicted makes a powerful thangka to have.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/goddess-kuan-yin-the-embodiment-of-compassion
  • Samfoonheei
    Monday, Apr 6. 2020 03:38 PM
    Born into a noble family the 16th Karmapa Rangjung Rigpe Dorje was spiritual leader of the Karma Kagyu lineage of Tibetan Buddhism. He was well respected and consulted by high lamas of other lineages. He was given many names expressing this respect, including “King of the Yogis”. Interesting short life history of a great lama.
    Lama Jigme Rinpoche an accomplished teacher of the Kagyu lineage has once said….
    “Although the 16th Karmapa appeared and acted as a human being, his mind was completely open, without any limitation. He knew everything in an instant and without having to think about it.”
    Depicted in this beautiful thangka with Dorje Shugden who is an emanation of the Buddha of Wisdom, Manjushri. He took the form of a Dharma protector in order to safeguard the Buddha’s teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/his-holiness-the-16th-karmapa-rangjung-rigpe-dorje
  • Samfoonheei
    Monday, Apr 6. 2020 03:37 PM
    Chenrezig, also known as ‘All-Seeing Lord’.” is the most revered of all Bodhisattva, embodying the compassion of all Buddhas. Chenrezig listens to the prayers of all sentient beings in times of challenge and difficulty. His vow is to remain in samsara until all beings have been freed, especially lessens anger and also for those who suffer from depression. Here Chenrezig is depicted together with Dorje Shugden the dharma protector who is an emanation of the Buddha of Wisdom, Manjushri. A beautiful thangka to have.
    Thank you.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/semnyi-ngalso-chenrezig
  • Samfoonheei
    Sunday, Apr 5. 2020 03:25 PM
    Nairatmya is the Buddha Mother of the Sakya sect and is the embodiment of prajna wisdom. As well as a meditational deity and the consort of Hevajra which has many different forms and combinations of forms for these two deities. She has phenomenal power which enables practitioners to break through the ignorance of afflictions and increase the practitioners’ Buddha wisdom and merits. She did appeared to the Mahasiddha Virupa urging him to continue with his tantric practice. Depicted with the dharma protector Dorje Shugden forms a beautiful and powerful thangka.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/nairatmya-she-who-has-no-self
  • Samfoonheei
    Sunday, Apr 5. 2020 03:23 PM
    Born as a prince …Siddhartha Gautama but then became known as Shakyamuni only after he became the Buddha . Buddha gave teachings or compassionately turning the wheel of Dharma at a variety of places for many years until his parinirvana. Through these teachings, Buddha showed the way that leads all beings to the experience of awakening and liberation from samsara. In this beautiful thanka Buddha is depicted with his many disciples and Dorje Shugden who is an emanation of the Buddha of Wisdom, Manjushri.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/buddha-shakyamuni-turning-the-wheel-of-dharma
  • Samfoonheei
    Sunday, Apr 5. 2020 03:21 PM
    The Buddha was a philosopher, mendicant, meditator, spiritual teacher, and religious leader who lived in ancient India. He is revered as the founder of the world religion of Buddhism. Life as a prince living in the wealthy circumstances of a noble family . In his late twenties, Prince Siddhartha encountered the “four signs” during excursions from the palace. He realized that the only way out of this suffering world of samsara was through finding and following the right spiritual path. He gave up the ascetic way of life and turned to meditation, until he reached his goal of enlightenment under the Bodhi-tree in Bodhgaya. Interesting story of who the noble prince was, the major events of his life, and the incredible legacy that he left behind for the world with the creation of Buddhism.
    In this beautiful thangka , depicted together with Dorje Shugden who is an emanation of the Buddha of Wisdom, Manjushri. As a dharma protector in order to safeguard the Buddha’s teachings .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/the-noble-prince-who-founded-buddhism
  • Samfoonheei
    Saturday, Apr 4. 2020 06:15 PM
    Nor matter what race or religion, one of the most beautiful qualities of friendship is to understand and be understood. Animals of different species can be together, playing together and have a close bond, we as human too could do it. Dogs aren’t only man’s best friend, there are other animals playing together. With patience, the seeds of loving-kindness, and understanding even our enemies can become friends. Most important whether that person is of the same race, faith, rich or poor, good or bad ,all are treated equally. There is a time for silence with the one who hurts us and yet a time to let go of the past. We should love all beings too.
    I have seen wonderful pictures of people and animals hugging, playing together, it tell us a special bond between them. When we love them….the animals will gives you loves.
    Thank you Rinpoche for this sharing and teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/external-article/absence-of-hatred
  • Samfoonheei
    Saturday, Apr 4. 2020 06:14 PM
    Jetsun Milarepa was a Tibetan siddha, who famously was a murderer as a young man then turned to Buddhism to become an accomplished buddha despite his past. He is generally considered as one of Tibet’s most famous yogis and poets, serving as an example for the Buddhist life. Interesting biography of Milarepa which I truly enjoying and inspiring story of him. Depicted with Mahasiddha Marpa a great translator, Vajravarahi is a semi-wrathful form of Vajra Yogini, and Dorje Shugden is an emanation of the Buddha of Wisdom, created a beautiful powerful thangka .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/the-incredible-poet-and-yogi-jetsun-milarepa
  • Samfoonheei
    Saturday, Apr 4. 2020 06:13 PM
    Lama Tsongkhapa is a “Buddha of our times” in the Gelug Vajrayana tradition. As an enlightened being, Buddha Tsongkhapa has the same realizations as all of the Buddhas. His practice is very powerful reliable and beneficial, as he was an emanation of Avalokitesvara , Manjushri , and Vajrapani . Among the many renowned teachings he gave and dharma texts he composed, Lama Tsongkhapa’s Lamrim Chenmo. We are fortunate , having the chance to receive and practice Dharma teachings from Lama Tsongkhapa through our lama. Beautiful thangka depicted along with Dorje Shugden the powerful Dharma Protector.
    Thank you Rinpoche for this sharing and with short explanations.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/lama-tsongkhapa-sitting-on-a-lotus
  • Lin Mun
    Saturday, Apr 4. 2020 03:13 PM
    It is interesting that there are certain people who have psychic power or some sort of ability that a normal person may not have. Hard to explain why they are special scientifically but I believe each person have different capabilities in this world. For me if a person if gifted with certain capabilities, then they should use it to benefit others and not bring harm for own benefit and greed. Many however, will abuse the abilities to make profit and for personal agenda.

    On the other subject on mantra, it is powerful words of Buddha which brings benefit to not only to the person who recite it but can be dedicated to all sentient beings. Appreciation to Buddha for providing mantra for us to recite and opportunity to change the situation to be better.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/psychic-power-sabine-thing.html
  • sarassitham
    Saturday, Apr 4. 2020 01:52 AM
    Thank you for the sharing, an inspiring article of a family growing up their kids and Living Off-The Grid in Lenggong Valley of Perak. I believe this is the positive mind set of the couples living closer to nature, explore to new ideas, being creativity, to live simple and happy with farming activities .

    There are number of people who are attracted to mother nature, they love the breezing air, greenery environment, and healthy living. Not many love to do this in this modern era where technology are vast growing where people are looking for more comfort and luxury homes.

    I loved the concept and the wonderful ideas of Tan and Ladia Kuta, being innovative, to facilitate, improve and to expend their living style. Thanks to The Coconut KL to introduce the Lenggong Valley and helping the couples to expend. Hope to get an opportunity to visit and enjoy the nature environment stay.
  • Samfoonheei
    Friday, Apr 3. 2020 08:50 PM
    Heard of this mythical creatures during my school days. Interesting stories and in Scottish folklore been told years ago. The Loch Ness monster is a marine creature that inhabits in the Scottish highlands waters. Recording to eye witness it is described as large in size with a long neck and one or more humps protruding from the water. There have been thousands of reported sightings of these creatures date back to ancient times. They ranged from eyewitness accounts by visitors to the area to unusual objects spotted by people. Many even has captured images of this creature but so forth there no hard evidence of it. Well I do believe that there was once do exist in ancient times .
    Thank you Pastor Loh Seng Piow for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/english-loch-ness-monster.html
  • Samfoonheei
    Friday, Apr 3. 2020 08:49 PM
    Reading all these inspiring worthy words appealing to H H Dalai Lama to lift the ban on Dorje Shugden, it tell us a thousand words. How much love and respect our Lama Tsem Rinpoche to H H Dalai Lama. Our lama always teaches us to respect H H Dalai Lama. This Dorje Shugden ‘s practice was passed down by generations of erudite lamas of the pure lineage since 400 years ago. For hundreds of years , many highly attained lamas has been propitiating and relying on Dorje Shugden as an Dharma Protector in the practice. They cannot be wrong in the practice. Because of the Tibetan Leadership political agenda, many has suffered such as services denied, families and monasteries divided and so forth.
    May H H Dalai Lama please have a dialogue with Dorje Shugden’s practitioner , to resolve the ban which is affecting millions of people.
    Thank you Rinpoche with these inspiring worthy words of appeals.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/appeal-to-h-h-the-dalai-lama.html
  • S.Prathap
    Friday, Apr 3. 2020 05:38 PM
    It is not coincidental that past and present masters praised Diamond Lady , Vajrayogini as our saviour during this materialistic, desire driven times. As Rinpoche had said, her practice is most appropriate for us.
    Across the world more female are working than ever before, and are very successful holding the top post. Thank you very much for nice write up.
  • sarassitham
    Thursday, Apr 2. 2020 11:26 PM
    Extremely happy to see the Green Girls efforts to the success of Kechara’s Organic Farm. I liked they idea, to cultivate the space to grow their own delicious, greenery, fresh and healthy vegetables. Of course we know organic vegetables contain’s more nutritious, healthier and safe.

    Apart of looking at these attractive farm, I believe this farm will improves the ecology of the surrounding environment. Looking on the support of the volunteers, I hope this project will meet their goals and achieve to a greater extent.

    I’m sure this though role activity involved will help the green girls and Kechara volunteers to maintain a healthy mind and body.

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

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Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
2 months ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
2 months ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
2 months ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
3 months ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
3 months ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
3 months ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
3 months ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
3 months ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
3 months ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
3 months ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
8 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
8 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
8 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
9 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
9 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
9 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
10 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
10 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
10 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
10 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
10 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
10 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
10 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
10 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
10 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
10 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
10 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
10 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
10 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
10 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
10 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
10 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
11 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
11 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
11 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
11 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
11 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
11 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
11 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
11 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
11 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
11 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
11 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
11 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
11 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
11 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
11 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
11 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Pig puts his toys away
    3 months ago
    Pig puts his toys away
    Animals are so intelligent. They can feel happiness, joy, pain, sorrow, just like humans. Always show kindness to them. Always show kindness to everyone.
  • Always be kind to animals-They deserve to live just like us.
    9 months ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    9 months ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    9 months ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    10 months ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    10 months ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    10 months ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    10 months ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    10 months ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    10 months ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    11 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    11 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    12 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    12 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    12 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    12 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    1 years ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    1 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    1 years ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    1 years ago
    Beautiful
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  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    1 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
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    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
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    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    1 years ago
    SUPER ADORABLE and must see
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  • Cute!
    1 years ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
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    1 years ago
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  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    1 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    1 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    1 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    1 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
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  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
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    2 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
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    2 yearss ago
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    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
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  • Bigfoot sighted again and made it to the news.
    2 yearss ago
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  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
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  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    3 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


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A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Recycle today for a better tomorrow. KEP-Serena
3 weeks ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
3 weeks ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
4 weeks ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
4 weeks ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
4 weeks ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
4 weeks ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
4 weeks ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
4 weeks ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
4 weeks ago
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
Kechara Earth Project (KEP) 8/3/2020
4 weeks ago
Kechara Earth Project (KEP) 8/3/2020
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
4 weeks ago
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
4 weeks ago
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
4 weeks ago
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
Kechara Earth Project- new site at Damansara
1 month ago
Kechara Earth Project- new site at Damansara
For those who did not manage to join in for our Loma Gyonma mantra recitation, here's the prayer that you can do daily at home as a preventive measure to ward off unwanted infections and illnesses, especially contagious diseases such as Coronavirus & H1N1. - shared by Pastor Antoinette
2 months ago
For those who did not manage to join in for our Loma Gyonma mantra recitation, here's the prayer that you can do daily at home as a preventive measure to ward off unwanted infections and illnesses, especially contagious diseases such as Coronavirus & H1N1. - shared by Pastor Antoinette
Special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. To receive the blessings of Loma Gyonma, the Goddess of Healing and Epidemic Diseases, and to pray for all who are at risk from the novel coronavirus to be healed and protected. -photo credit Cynthia Ng - shared by Pastor Antoinette
2 months ago
Special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. To receive the blessings of Loma Gyonma, the Goddess of Healing and Epidemic Diseases, and to pray for all who are at risk from the novel coronavirus to be healed and protected. -photo credit Cynthia Ng - shared by Pastor Antoinette
Back during the H1N1 outbreak in 2009, Rinpoche advised everyone to quickly accumulate 25,000 recitations of Loma Gyonma’s essence mantra ASAP, combined with daily recitation of both Loma Gyonma and Shize’s mantra. In view of the current situation with the global spread of the novel coronavirus, you are invited to a special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. DATE: Saturday, 15 February 2020 TIME: 3.00pm - 6.30pm VENUE: Wisdom Hall, Kechara Forest Retreat
2 months ago
Back during the H1N1 outbreak in 2009, Rinpoche advised everyone to quickly accumulate 25,000 recitations of Loma Gyonma’s essence mantra ASAP, combined with daily recitation of both Loma Gyonma and Shize’s mantra. In view of the current situation with the global spread of the novel coronavirus, you are invited to a special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. DATE: Saturday, 15 February 2020 TIME: 3.00pm - 6.30pm VENUE: Wisdom Hall, Kechara Forest Retreat
Mr. Chan Weng Khong & Yee Mun released the birds after the mantra recitations. So Kin Hoe (KISG)
2 months ago
Mr. Chan Weng Khong & Yee Mun released the birds after the mantra recitations. So Kin Hoe (KISG)
KISG has carried out monthly Animals Liberation activity at DR Park, Ipoh. So Kin Hoe (KISG)
2 months ago
KISG has carried out monthly Animals Liberation activity at DR Park, Ipoh. So Kin Hoe (KISG)
Children are all excited to the Kids Camp. Lin Mun KSDS
2 months ago
Children are all excited to the Kids Camp. Lin Mun KSDS
Kids Camp 2019 - Visiting Kechara Farm. Lin Mun KSDS
2 months ago
Kids Camp 2019 - Visiting Kechara Farm. Lin Mun KSDS
Children learning to do water offering to Buddha. Lin Mun KSDS
2 months ago
Children learning to do water offering to Buddha. Lin Mun KSDS
Painting Vajrayogini tsa tsa during Wesak Day 2019. Lin Mun KSDS
2 months ago
Painting Vajrayogini tsa tsa during Wesak Day 2019. Lin Mun KSDS
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Dorje Shugden
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