Considering herself born to extremely understanding parents, Jean Ai confesses to being accident-prone as a young child, worrying her family by getting into all sorts of scrapes with scars to prove it. When she was not falling over, her nose would be buried in books, soaking up all of the life lessons that Enid Blyton and Roald Dahl could possibly provide.
A non-conformist by nature, her early ambitions included police officer, human rights lawyer, politician and Greenpeace volunteer. A trip to the oceanarium developed her teenage obsession of becoming a marine biologist. Her spare time thereafter was dedicated to studying the anatomy of cetaceans and the like. Her dream, however, was swiftly put to rest once she realised that proficiency in Chemistry was a requirement of the job, and her distinct disinterest in the subject proved to be an insurmountable stumbling block.
Upon her guru H.E. Tsem Rinpoche's advice, Jean Ai pursued a BSc (Hons) in Psychology from the University of Warwick. Having grown up under the Dharma umbrella however, Buddhism was never far from her life. Her predominant teenage memory is being taken to the Dharma centre to attend hours of pujas and talks that she could not comprehend. Undeterred by the strange happenings around her, she thought, “Well, if you can’t understand ‘em, join ‘em and learn more. Then, maybe one day you will understand.”
And "join em" she did. After a year working in London, Jean Ai returned to Malaysia to join Kechara on a full time basis. She now serves H.E Tsem Rinpoche directly as a member of Tsem Ladrang, and as an editor with the writers' team.
(By Tsem Rinpoche and Pastor Jean Ai) I recently had the pleasure of speaking with a learned geshe who said he had some information to share about the spirit Nyatrul. It is often claimed that this spirit is what inhabits the body of the Nechung Oracle whenever he takes trance in Dharamsala, and that...
Mewawancarai Y.M. Kensur Rinpoche Jetsun Lobsang Phende dari Shar Gaden Monastery Mengenai Yang Mulia Tsem Rinpoche ke-25 Kechara merasa sangat terhormat dan beruntung bisa menjadi tuan rumah dalam kunjungan Yang Mulia Kensur Rinpoche Jetsun Lobsang Phende, yang didampingi oleh asisten setianya, Gen Wangyal. Kensur Rinpoche, yang sekarang menjadi Kepala Biara emeritus, merupakan...
(By Tsem Rinpoche and Pastor Jean Ai) Surely the most famous and well-established refugee community in the world has to be the Tibetan people and that is thanks to the single-handed efforts of His Holiness the Dalai Lama who has spent the last 60 years keeping the Tibetan cause alive, relevant and in the global consciousness....
(By Tsem Rinpoche and Pastor Jean Ai) At the very beginning of 2017, I had the opportunity to give a talk in Wisdom Hall, Kechara Forest Retreat. It covered the topic of practising Dharma at our upcoming reunion dinners. On the eve of Chinese New Year, it is a Chinese tradition for the extended family to...
The New York Times recently published this article providing succinct coverage of the ongoing Tibetan elections. Unlike the Reuters special report, the New York Times coverage was accurate and balanced, using easily identifiable sources of information to highlight aspects where the Tibetan electoral process has fallen short.
For the last 60 years, the Tibetan leadership have used public relations tools to further their own self-interests, portraying their community as pitiful refugees who are well-deserving recipients of foreign aid...
(By Tsem Rinpoche and Pastor Khong Jean Ai) (译文请往下阅读) For hundreds of years, Tibet has been a powerhouse of enlightened minds, devoted practitioners and attained masters. As far as the eye can see, from the great monastic universities to the caves scattered throughout the land, hundreds of thousands of practitioners have engaged in retreats, studied, learned, debated, contemplated, meditated and gained attainments into Buddha’s profound teachings. Of these practitioners, no two lamas have accomplished the same level of repute as His Holin...
For most people, probably the first time they ever saw someone driven to self-immolation to defend their beliefs was during the Viet Nam War. Back then, a Buddhist monk by the name of Venerable Thich Quang Duc calmly entered meditation as he burned to death. He was protesting the persecution of Buddhists in his...
Since the Tibetans first entered into an exiled existence in 1959, the vast majority of them have found a home and refuge in India. They reestablished themselves on 27 tracts of land throughout India which were granted to them by the government under Jawarhalal Nehru, the Prime Minister at the time. On these pieces...
(By Tsem Rinpoche and Pastor Jean Ai) Any Dorje Shugden practitioner with an active online profile will know that we are often faced with vitriolic and abusive comments online. These range from how Dorje Shugden practitioners receive Chinese government funding, to our supposed inferiority as Buddhists because we are not Tibetan, to how we...
One of the things history has taught us is that the rise of the noblest of men and women and the advent of the most epochal and pivotal events that have benefited mankind, have always been preceded or at least accompanied by the presence of the greatest evil. The Buddha was holy and faultless...
Kechara Forest Retreat is not only one of Malaysia’s biggest Buddhist meditation centres, but it’s also home for some. Catch a behind-the-scenes look at what life was like for Pastor Jean Ai, and learn how different things became since the Movement Control Order began on March 18, 2020. Follow her as she covers what...
Rinpoche definitely had a playful side and he loved to laugh, joke and tease. Once WhatsApp and Skype became more popular, Rinpoche would send us silly photos and videos, really hamming it up for the camera to make us laugh...
Over the years, I was fortunate enough to be present on the many occasions Dorje Shugden gave advice and instructions to Rinpoche and the students. Usually, the role of scribe would fall to me, to record in writing whatever...
The screenshot on the right cracks me up. These are the two incomplete cycling workouts from Week 1 of the training plan. That week, I was only able to make it to the end for 1 out of 3 sessions, and was in tremendous pain at the end. It took me three days to recover....
A teaching on tolerance was sent to us yesterday, reminding me of this powerful infographic I had seen a while back capturing the difference between Inclusion, Exclusion, Segregation and Integration. So this post is a visual aid to help everyone understand the difference between the four, and to help people understand what Dorje Shugden...
Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings. When I think back on the kind of relationship...
Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings. Rinpoche’s life was about taking pain away from people,...
Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings. Rinpoche’s life was about taking pain away from people,...
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KECHARA FOREST RETREAT PROGRESS UPDATES
Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.
The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.
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Hello everyone i am here to share this wonderful experience with you all of how i got a permanent cure to my herpes virus 1/2 with help of this great man dr udebhulu who uses his natural born talent to eradicate this terrible virus with his natural herbal cure medicine at first i didn’t believe this until i got tested free of my long suffering herpes virus and now i’m here sharing this great and amazing testimony to the world and if you are out there with this same health issue i urge you to contact dr udebhulu here drudebhuluherbalhome@gmail.com or call +2349032276724 And also he specializes in curing ENDOMETRIOSIS, PCOS, OVARIAN CYST, INFERTILITY, DIABETES 1/2, HEPATITIS A,B,C, COLD SORE, FIBROID, MULTIPLE SCLEROSIS, URTICARIA HIVES & ANGIOEDEMA, HANTAVIRUS, CANCER of all kinds, and so many other infections and diseases
Wow…..800 White Tara statues been offered to HE Tsem Rinpoche from the Board of Directors in Kechara. Tsem Rinpoche kept 3 and the rest was offered to the monks in Shar Gaden Monastery back in 2013. That’s more beneficial and having arranged these statues shipped to India for the monks at the monastery on Rinpoche behalf. October 2014, Beng Kooi and her team of 5 people, along with 29 pilgrims had their first experience travelling to a monastic setting. Rejoice to them such a meaningful journey whereby they met with many high lamas and many old, holy monks. They did offered the White Tara statues, robes, books, food, drinks and many wonderful and beautiful pictures offerings to the monks. Looking at those pictures in this blog post tells more. Truly a great memories for them.
Thank you Rinpoche for this sharing.
Self-Arising Chenrezig”a statue believed to have manifested on its own, without human hands. It is a powerful symbol of the Bodhisattva of Compassion either in forms of male and female according to culture and the needs of society. There are many places where great enlightened beings and mahasiddhas who have practised shown miracles. Self-arisen images of the deities have manifested , the Phagpa Temple at Triloknath, Himachal Pradesh is one such place. The Trilokinath Temple is a sacred site in the Lahaul and Spiti district of Himachal Pradesh, India, unique 8th-century temple for being revered by both Hindus and Buddhists. The temple, located near the Chenab River and Udaipur, features a blend of architectural styles and religious elements from both faiths. Merely looking at this Self Arising Chenrezig statue is a blessing. This statue is extremely precious and we should make prostrations, offerings and prayers to it as much as possible. If given a chance of visiting this temple I would definitely love to. Well there is an interesting legend behind this Sacred Chenrezig Statue.
Thank you Rinpoche and Pastor David for this great sharing.
Impermanence is important in Buddhism because it is a key to reducing suffering by helping practitioners let go of attachment to the transient nature of all things. Recognizing that everything we own, from material possessions to emotions and even life itself is temporary. From that point of view ,it encourages one to live in the present, develop resilience, and find inner peace. We have to except the fact we came to this whole with nothing ,goes with nothing. Recognizing and accepting impermanence is considered key to understanding and overcoming suffering. When we attach to things we perceive as permanent will leads us to disappointment and pain. The Buddha teaches that the path to peace and joy requires that we embrace change rather than pine for permanence. Thank you Rinpoche for sharing this very precise post.
Dorje Shugden is an emanation of Buddha Manjushri . Having coming up with powerful qualities of Dorje Shugden in Mongolian memes helps more people to understand Dorje Shugden the powerful protector or our time.
Thank you Rinpoche and writes team working tirelessly to get more Mongolian understanding about it.
Different religions and faiths have unique teachings ,and thwew is no right or wrong. All have their respective views of divinity, humanity’s relationship with the divine . Many faiths share common principles, like compassion and ethical conduct. All religions in the world teach us empathy, compassion, harmony and respect.
Love peace harmony kindness balance of mind health body and spirit. Respect for all things. That’s true religion. They differ in practices and methods, but they ultimately lead to the same goal.
Thank you Rinpoche interesting topic shared.
Thank you H E Tsem Rinpoche and Pastor Seng Piow for creating this YouTube channel which has benefited many people all over the world. Great idea indeed where we learn , from the Dharma sharing. Pastor Seng Piow first started Rinpoche YouTube channel years ago back 2006. A very powerful Dharma talk and sharing by Tsem Rinpoche that covers a wide range of topics, and with Rinpoche explanation we could understand better. Kechara blog team has compiled a collection of videos, for us . It did help me to understand and learn more of Dharma through those videos. More to learn for me . Merely by listening to Rinpoche voice is a blessing.
Thanks again with folded hands……
Sonam Tsemo, an important Tibetan sprititual leader and Buddhist scholar, and was acclaimed as an incarnation of Durjayachandra. He received extensive spiritual training from his father, deepened his studies under the famous scholar Chapa Chokyi Senge. By the time he was eighteen he had mastered the triple discipline of teaching, debate and composition. After his return to Sakya, he held the throne of the monastery for three years. He is the author of a famous commentary on the Bodhicharyavatara. He dedicated the rest of his life to studies and meditation. In 1182 he passed away age 41 into pure land of Sukhavati and said to have attained full Buddhahood.
Thank you Rinpoche great sharing.
Geshe Kelsang Gyatso was a Buddhist monk, meditation teacher, scholar, and author. He was the founder and spiritual director of the New Kadampa . Geshe Kelsang Gyatso is a Tibetan Buddhist a Gelug trained scholar and author of several Buddhist books. He has founded hundreds of Kadampa Buddhist Centres around the world. After spending his early years studying Buddha’s teachings in depth in the monasteries of Tibet, spending years in meditation retreat in the Himalayas . He has devoted tirelessly to giving teachings, composing books on Buddhism and Meditation. This humble Geshe has touched the hearts of countless people around the world. Geshe Kelsang Gyatso’s books are highly praised by many Lamas, one of them being His Holiness the 14th Dalai Lama. He has presented a letter and a stunning statue gift of Green Tara to our Guru H E Tsem Rinpoche. Fortunate to see this beautiful Green Tara .
Thank you Rinpoche for sharing
A very clear explanation of Vajrayogini by Rinpoche . Reading and listening to the video in this blog explains well. Vajrayogini’s power is her ability to guide practitioners to enlightenment by transforming ordinary experiences, desire, and the ego into spiritual paths. Her form symbolizes the transformation of desire and ego into boundless empathy for all beings. Her practice aims to eradicate the ego, a root cause of suffering and attachment. In return which lead to a more vibrant, kind, and compassionate us.
Thank you Rinpoche .
In Buddhism, holy relics are the sacred preserved cremated remains of the Buddha, and other enlightened beings. Holy relics are believed to carry the spiritual qualities, compassion, and wisdom of the enlightened being. And it serve as a powerful tool to connect practitioners with the Buddha’s path to enlightenment. Throughout history, relics have played an important role in major world religions and are considered to hold great spiritual significance. They are revered in Buddhist communities around the world. Sadly to these days only a handful of these sites exist today. These holy relic sites are rare. Many Buddhists make it a point to visit these precious relic sites . Merely by touching, seeing, and even thinking about relics can connect anyone with the spiritual power of the Buddha. Each relic is believed to carry a part of the Buddha’s essence, and worshipping them is seen as a way to connect with the Buddha’s wisdom and compassion. These sacred objects, often including bones, hair, robes, and so on are venerated through offerings and prayers, allowing Buddhists to connect with the Buddha’s wisdom and compassion and accumulate merit. Wow China had many holy sites which housed various relics of Buddha Shakyamuni. Just to mentioned some of these holy sites in Chiana such as Tooth relic at Lingguang Temple, Beijing,Grand True Relic Pagoda at Famen Temple, Shaanxi, Rare skull relic enshrined in Foding Palace, Nanjing and Buddha’s bone relic at Ayuwang Temple, Ningbo. Looking the beautiful relics temple and reading this article is a blessing. More so if we go on pilgrimages to these holy sites.
Thank you Rinpoche for this wonderful sharing.
Venerable Geshe Rabten Rinpoche was a prominent Tibetan scholar, yogi, poet, and meditation Master . He was a philosophical assistant to His Holiness the Dalai Lama and was instrumental in teaching Buddhism to Westerners. His life story is a classic example of intense spiritual practice, marked by significant hardship and transformation. He is beloved for his spiritual teachings, often in the form of poems, and for his complete dedication to the path of enlightenment. His teachings are known among several schools of Tibetan Buddhism. Geshe was the first Tibetan Buddhist master to introduce the complete Vinaya-tradition .Founded the , Rabten Choeling center for higher Tibetan studies at the lake of Geneva.
Thank you Rinpoche for this great sharing.
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Concept: Tsem Rinpoche Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong Design: Justin Ripley, Cynthia Lee Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap Admin: Pastor Loh Seng Piow, Beng Kooi
I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!
Dear everyone... This is a good condensed talk I gave on Guru Yoga of Tsongkapa. This is the one you should share with others when they are interested in a not too lengthy explanation. It is the perfect practice for everyone who wants simplicity yet effective blessings. You can share this with more people, it will be good.
Dear blog friends, you can submit your photos to this section by sending an email to tblogpics@gmail.com. Include your message in the "Subject" field (up to 250 characters only). Be sure to include your name in the subject field too!
1 week ago
15th October 2nd day of Dharma Sharing by Pastor Seng Piow.Kechara Kuantan Study Group by the
1 week ago
14th October Blessed evening Dharma Sharing by Pastor Seng Piow Kechara Kuantan Study group.sam
2 weeks ago
Joyful hearts, open minds! This retreat group shines with shared purpose, laughter, and the light of Rinpoche's practice. Spot any differences? Join us again next time. Penang retreat 4-5th Oct 2025. Kechara Penang Study Group by Jacinta.
2 weeks ago
Yoga breathing exercise by Choong Soon Heng. Breathing in calm, breathing out clarity, an integral part for a successful retreat. Kechara Penang Study Group by Jacinta.
2 weeks ago
Glowing gently with butter lamp offering. This embodies the warmth of devotion and the light of awareness for all sponsors and retreatants. Penang DS Retreat 4-5th Oct, 2025. Uploaded by Jacinta from Kechara Penang Study Group
2 weeks ago
Retreatants helped preparing the sacred space with mindful intention—setting the ground for a mind transformative retreat. Penang DS Retreat 4-5th Oct 2025, uploaded by Jacinta. Kechara Penang Study Group
2 weeks ago
Best Relaxation Massage For Each Sign !
3 weeks ago
5th October Blessed day releasing fishes, birds fishing baits Kechara Kuantan Study Group by Sam
3 weeks ago
Our weekly DS puja, 27th Sept 2025. Next week there will be a retreat too and puja as well. Join in if you're in Penang! Kechara Penang Study Group by Jacinta
3 weeks ago
Dorje Shugden puja completed on 20th Sept. Since we have a new Rinpoche's long life prayer, we've have been regularly recited that with Rinpoche's new mantra too. Kechara Penang Study Group by Jacinta.
1 month ago
13th Sept 2025, Dorje Shugden puja led by William, photo taken by Siew Hong. Kechara Penang Study Group by Jacinta.
1 month ago
A close-up shot of our offerings! Kechara Penang Study Group by Jacinta.
1 month ago
Inspired by Kin Hoe's (Ipoh) and Sam's (Kuantan) updates, here... introducing our No. 1 members, Mr. Teo and Aunt Betty. They are always early for preparation, cleaning, and arranging. Bottom pic is Hue & Mr. Loh. They are sharing and exchanging views on ritual practices that support spiritual practices before puja. KPSG by Jacinta.
1 month ago
Tormas are regularly being changed. It's solely the commitments from one of our dedicated members, Choong Soon Heng. Without him, we would not have gathered an abundance of merits. Thanks! Kechara Penang Study Group by Jacinta.
1 month ago
Some of the offerings offered during our weekly puja. These are the items sponsored by our sponsors. Kechara Penang Study Group by Jacinta
1 month ago
Here are two other completed Dorje Shugden puja done for the past weeks, led by Ong Siew Hong in the month of August. She's an exceptional umze in our group. Special thanks to those who joined the puja regularly. Kechara Penang Study Group by Jacinta.
1 month ago
It's been a while since our last update. When KFR was busy organising, serving & helping visiting monks together with their chunks of activities in Bentong, back here in Penang, our small but sturdy Penang Study Group has been consistently having their weekly Dorje Shugden Puja @ every Saturday at 3 pm. Here's one update, completed on 6th September 2025. Kechara Penang Study Group by Jacinta.
2 months ago
Mr. Cheah Fook Wan offered Serkym to Dorje Shugden in Kechara Ipoh Centre today. So Kin Hoe (KISG)
2 months ago
Mr. Mannance Wong offered incense on behalf of Ipoh members before the puja starts. So Kin Hoe (KISG)
2 months ago
7th September animals liberation activities.Kechara Kuantan Study Group by Sam
2 months ago
29th evening DORJE SHUGDEN Puja lead by Pastor Seng Piow. Kechara Kuantan Study Group Sam
2 months ago
28th August Dharma Sharing by Pastor Seng Piow at Center Kuantan Study Group by Sam
2 months ago
26th August evening had our weekly Swift Return Puja..at Kechara Kuantan center..by Sam
2 months ago
Dharma sharing and DORJE SHUGDEN Puja done this evening. Kechara Kuantan Study Group by Sam
2 months ago
19th August has our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group by Sam
2 months ago
Kechara Ipoh Study Group carried out Gyenza Prayer recitation on Sunday, 17th August '25. So Kin Hoe (KISG)
2 months ago
14th August Dharma Sharing and DORJE SHUGDEN Puja done at Kechara Kuantan Study Group Sam
2 months ago
12th August evening had Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group Sam
3 months ago
7th August Dharma sharing and DORJE SHUGDEN Puja done. Kechara Kuantan Study Group by Sam
3 months ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group by Sam
3 months ago
3rd August animals liberation activities done.Kechara Kuantan Study Group by Sam
3 months ago
First Dorje Shugden puja for the month of Aug, 2025. Kechara Penang Study Group by Jacinta.
3 months ago
31st July evening had our weekly DORJE SHUGDEN Puja lead by Pastor Seng Piow.Kechara Study Group Sam
3 months ago
#Throwback Weekly Dorje Shudgen puja led by William and attended by faithful Penang members. Kechara Penang Study Group, reported by Siew Hong and uploaded to blog by Jacinta.
3 months ago
#throwbackmemories 26th July, 2025 puja packages being sponsored. May sponsors' wishes be fulfilled. Kechara Penang Study Group by Jacinta
3 months ago
#Throwback 19th July 2025, Dorje Shugden puja cum Namasangiti recitation at 49, Jalan Seang Tek @ Kechara Penang Study Group by Jacinta
3 months ago
29th July evening Had our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group Sam
3 months ago
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
3 months ago
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
3 months ago
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)