Considering herself born to extremely understanding parents, Jean Ai confesses to being accident-prone as a young child, worrying her family by getting into all sorts of scrapes with scars to prove it. When she was not falling over, her nose would be buried in books, soaking up all of the life lessons that Enid Blyton and Roald Dahl could possibly provide.
A non-conformist by nature, her early ambitions included police officer, human rights lawyer, politician and Greenpeace volunteer. A trip to the oceanarium developed her teenage obsession of becoming a marine biologist. Her spare time thereafter was dedicated to studying the anatomy of cetaceans and the like. Her dream, however, was swiftly put to rest once she realised that proficiency in Chemistry was a requirement of the job, and her distinct disinterest in the subject proved to be an insurmountable stumbling block.
Upon her guru H.E. Tsem Rinpoche's advice, Jean Ai pursued a BSc (Hons) in Psychology from the University of Warwick. Having grown up under the Dharma umbrella however, Buddhism was never far from her life. Her predominant teenage memory is being taken to the Dharma centre to attend hours of pujas and talks that she could not comprehend. Undeterred by the strange happenings around her, she thought, “Well, if you can’t understand ‘em, join ‘em and learn more. Then, maybe one day you will understand.”
And "join em" she did. After a year working in London, Jean Ai returned to Malaysia to join Kechara on a full time basis. She now serves H.E Tsem Rinpoche directly as a member of Tsem Ladrang, and as an editor with the writers' team.
(By Tsem Rinpoche and Pastor Jean Ai) I recently had the pleasure of speaking with a learned geshe who said he had some information to share about the spirit Nyatrul. It is often claimed that this spirit is what inhabits the body of the Nechung Oracle whenever he takes trance in Dharamsala, and that...
Mewawancarai Y.M. Kensur Rinpoche Jetsun Lobsang Phende dari Shar Gaden Monastery Mengenai Yang Mulia Tsem Rinpoche ke-25 Kechara merasa sangat terhormat dan beruntung bisa menjadi tuan rumah dalam kunjungan Yang Mulia Kensur Rinpoche Jetsun Lobsang Phende, yang didampingi oleh asisten setianya, Gen Wangyal. Kensur Rinpoche, yang sekarang menjadi Kepala Biara emeritus, merupakan...
(By Tsem Rinpoche and Pastor Jean Ai) Surely the most famous and well-established refugee community in the world has to be the Tibetan people and that is thanks to the single-handed efforts of His Holiness the Dalai Lama who has spent the last 60 years keeping the Tibetan cause alive, relevant and in the global consciousness....
(By Tsem Rinpoche and Pastor Jean Ai) At the very beginning of 2017, I had the opportunity to give a talk in Wisdom Hall, Kechara Forest Retreat. It covered the topic of practising Dharma at our upcoming reunion dinners. On the eve of Chinese New Year, it is a Chinese tradition for the extended family to...
The New York Times recently published this article providing succinct coverage of the ongoing Tibetan elections. Unlike the Reuters special report, the New York Times coverage was accurate and balanced, using easily identifiable sources of information to highlight aspects where the Tibetan electoral process has fallen short.
For the last 60 years, the Tibetan leadership have used public relations tools to further their own self-interests, portraying their community as pitiful refugees who are well-deserving recipients of foreign aid...
(By Tsem Rinpoche and Pastor Khong Jean Ai) (译文请往下阅读) For hundreds of years, Tibet has been a powerhouse of enlightened minds, devoted practitioners and attained masters. As far as the eye can see, from the great monastic universities to the caves scattered throughout the land, hundreds of thousands of practitioners have engaged in retreats, studied, learned, debated, contemplated, meditated and gained attainments into Buddha’s profound teachings. Of these practitioners, no two lamas have accomplished the same level of repute as His Holin...
For most people, probably the first time they ever saw someone driven to self-immolation to defend their beliefs was during the Viet Nam War. Back then, a Buddhist monk by the name of Venerable Thich Quang Duc calmly entered meditation as he burned to death. He was protesting the persecution of Buddhists in his...
Since the Tibetans first entered into an exiled existence in 1959, the vast majority of them have found a home and refuge in India. They reestablished themselves on 27 tracts of land throughout India which were granted to them by the government under Jawarhalal Nehru, the Prime Minister at the time. On these pieces...
(By Tsem Rinpoche and Pastor Jean Ai) Any Dorje Shugden practitioner with an active online profile will know that we are often faced with vitriolic and abusive comments online. These range from how Dorje Shugden practitioners receive Chinese government funding, to our supposed inferiority as Buddhists because we are not Tibetan, to how we...
One of the things history has taught us is that the rise of the noblest of men and women and the advent of the most epochal and pivotal events that have benefited mankind, have always been preceded or at least accompanied by the presence of the greatest evil. The Buddha was holy and faultless...
Kechara Forest Retreat is not only one of Malaysia’s biggest Buddhist meditation centres, but it’s also home for some. Catch a behind-the-scenes look at what life was like for Pastor Jean Ai, and learn how different things became since the Movement Control Order began on March 18, 2020. Follow her as she covers what...
Rinpoche definitely had a playful side and he loved to laugh, joke and tease. Once WhatsApp and Skype became more popular, Rinpoche would send us silly photos and videos, really hamming it up for the camera to make us laugh...
Over the years, I was fortunate enough to be present on the many occasions Dorje Shugden gave advice and instructions to Rinpoche and the students. Usually, the role of scribe would fall to me, to record in writing whatever...
The screenshot on the right cracks me up. These are the two incomplete cycling workouts from Week 1 of the training plan. That week, I was only able to make it to the end for 1 out of 3 sessions, and was in tremendous pain at the end. It took me three days to recover....
A teaching on tolerance was sent to us yesterday, reminding me of this powerful infographic I had seen a while back capturing the difference between Inclusion, Exclusion, Segregation and Integration. So this post is a visual aid to help everyone understand the difference between the four, and to help people understand what Dorje Shugden...
Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings. When I think back on the kind of relationship...
Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings. Rinpoche’s life was about taking pain away from people,...
Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings. Rinpoche’s life was about taking pain away from people,...
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KECHARA FOREST RETREAT PROGRESS UPDATES
Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.
The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.
A great history of a great yogi which I do enjoy reading , reading over it again and again. Jetsun Milarepa was a famous Tibetan siddha, known as a murderer when he was a young man. Who later turning to Buddhism and becoming a highly accomplished Buddhist disciple. Generally considered as one of Tibet’s most famous yogis and spiritual poets, whose teachings are known among several schools of Tibetan Buddhism. Milarepa’s story is one of struggle, anguish, resolve, and triumph all of which make him recognizably. Practicing these teachings for many years in isolated mountain retreats in caves such as caves hidden deep in the mountains of Tsum Valley. That’s where Milarepa attained enlightenment and gained fame for his incredible perseverance in practice and for his spontaneous songs of realisation. Milarepa is said to be the first to achieve the state of Vajradhara in one lifetime. That’s incredible.
Thank you Rinpoche for great sharing interesting read
Visited this old post again, sharing the joy of Kechara House having made it into the Malaysian Book of Records for the Longest non-stop Lamrim Recitation. That’s wonderful , with so many people committing and fulfilling this great mission. The power of collaboration and unity in achieving goals, working together as a team making it a success into the Book of Records is amazing. Looking at those pictures in the blog tells more than a thousands words.
Thank you Rinpoche for this sharing.
H.H Kyabje Zong Rinpoche was a Gelug Lama, a sharp analyst, master of philosophical debate and a Tantric practitioner. Kyabje Zong Rinpoche was a disciple of the third Trijang Rinpoche, junior tutor of the 14th Dalai Lama. Rinpoche was known as a strong, detached and wrathful lama having impeccable knowledge of all rituals, art and science. Thousands of Westerners have received and benefited from his teachings both in the West and in India and gave many empowerments and teachings as well. Kyabje Zong Rinpoche was renowned for his many actions of powerful magic . We are fortunate and blessed listening to the powerful voice of Kyabje Zong Rinpoche’s precious teachings as in this blog.
Thank you Rinpoche for this sharing.
My name is Jonathan Helm, I’m from Michigan USA i contacted HIV 2023 after i was tested positive i tried all means but was not working on till i saw the wonderful work of DOCTOR ZACK BALO and i contacted him. that was how i was cured after taking his herbal medicine for two weeks, contact him today through his email address wiseindividualspell@gmail.com or visit his website https://wiseindividualspell.webnode.com
Visiting Tibet, holy Gaden Monastery is everyone dream and a once life time. Of course if we have the means to visit again will be great. End of December 2008 and early January 2009 our Guru H E Tsem Rinpoche with a small group students visited Tibet. Thousands of pilgrims, visitors and tourists around the world have visited this incredible holy land for the last 600 years. Tsem Rinpoche visited Tibet for the first time with an oxygen tank. I am fortunate to visit this holy place with my Dharma brothers and sisters years back.
With our Guru blessing we went without any without any hitch. Visited most of the monasteries and could feel the powerful energies there. Looking at those pictures in this blog reminds me of trip there.
Thank you Rinpoche for this sharing.
Interesting….. a ground breaking documentary by world BBC where everyone should watch. BBC did mentioned and documented that Jesus was a Buddhist monk and that he had spent some years in India. I would not know about this till I came across this blog. Many people most probably too. Interesting watch one should not miss. Jesus was a religious leader revered in Christianity, one of the world’s major religions. He is regarded by most Christians as the Incarnation of God. Historical evidence indicates that Jesus was well acquainted with Buddhism. Historical evidence indicates that Jesus knew about Buddhism. Other evidence, while perhaps apocryphal, indicates that he spent most of his so-called lost years outside Judea, possibly in Kashmir to study Buddhism exclusively.
Thank you Rinpoche for this sharing.
The Great Buddhas of Bamiyan were two monumental Buddhist statues built around 600 CE. A holy site for Buddhists on the Silk Road, historically a caravan route linking the markets of China with those of the Western world. The two most prominent statues were the giant standing sculptures of the Buddhas .It was the site of several Buddhist monasteries where monks at the monasteries lived as hermits. It was until in 2001, both statues were destroyed by the Taliban . Before being blown up in 2001, they were the largest examples of standing Buddha carvings in the world .Buddhism was eliminated in Afghanistan by the 13th century during the Mongol conquests. Sadly all statues depicting humans in Afghanistan was destroyed. They were perhaps the most famous cultural landmarks of the region, and the site was listed by UNESCO as a World Heritage Site. Despite the Buddhas’s destruction, the ruins continue to be a popular culture landmark, where many locals, pilgrims and tourist visit the site.
Thank you Rinpoche for this interesting blog.
Ven. Kyabje Yongyal Rinpoche was born in Eastern Tibet, recognized as the fourth reincarnation of Kyabje Yongyal Rinpoche. Well he was known for his purity in holding his vinaya vows. Even though he left Tibet in 1959 and settled in India, he had inspired, and supported the Sangha community, working tirelessly giving teachings at Sera Monastery in India . He also continued in protecting, preserving and propagating the Buddhadharma all over the world. H E Tsem Rinpoche first met him about 15 years in Sera Monastery and the last time in Gaden Monastery. Kyabje Yongyal Rinpoche knew that Tsem Rinpoche in New York back in 2013 and decided to meet up with Rinpoche. Looking at those beautiful photos tells all . Its truly rejoiced moment .
Thank you Rinpoche for this sharing with precious photos taken during Rinpoche visit.
The general preliminaries are the four contemplations on precious human body, impermanence and death, cause and effect of karma, and the defects of samsara. The special preliminaries are taking refuge, arousing bodhicitta, the recitation and meditation of Vajrasattva, mandala offerings, and guru yoga.The purpose of life is to benefit other sentient beings and the greatest benefit we can offer them is to liberate them from their suffering and its causes. We have to purify all the negative karma and defilements we have collected over our beginning-less rebirths and accumulate extensive merit. These are the conditions necessary for us to actualize the path. Well we have received just this once the most precious human life ,we have to make our life as meaningful as possible. The purpose of doing preliminary practices is for us to purify obstacles to achieving realizations of the path to enlightenment for the sake of all sentient beings. I am still doing my best .
Great sharing thank you Rinpoche and Pastor David for this important write up .
My name is Jonathan Helm, I’m from Michigan USA i contacted HIV 2023 after i was tested positive i tried all means but was not working on till i saw the wonderful work of DOCTOR ZACK BALO and i contacted him. that was how i was cured after taking his herbal medicine for two weeks, contact him today through his email address wiseindividualspell@gmail.com or visit his website https://wiseindividualspell.webnode.com
The Heart Sutra teaches emptiness through the epitome of compassion. It is often said that, the heart of emptiness is compassion. It’s an attribute by which we sees the suffering of another and experiences true empathy for them. This empathy, in turn, leads the person to reach out and share in the person’s suffering. By helping them to endure whatever they are going through regardless of race and religion. Our prime purpose in this life is to help and benefit others. Well if we can’t help them, at least don’t hurt them. Treat others as we would like others to treat us. Always wish upon others and showing kindness to those who are feeling sad or upset to help them feel better. Lend a shoulder to them to lean on. Emptiness can be explored through meditation and contemplation. By observing the impermanence and interdependence of all things, we can gradually come to understand the true nature of reality. We have to understand the actual words of the Heart Sutra and its meaning within the Buddhist tradition as well as the meanings of emptiness. Will revisit this blog to read, learn more .
Thank you Rinpoche for this profound teachings.
The concept of Dharma is considered to be accessible and applicable to everyone, regardless of their religious background. Dharma, in its essence, is about understanding and living in accordance with universal principles of righteousness and ethical conduct. The core of the doctrine of dharma, especially in Buddhism, is about understanding the nature of suffering, the cause of suffering, the possibility of ending suffering, and the path to liberation through ethical conduct, mindfulness, and wisdom. Dharma is the essential teachings to transform our mind towards that of an enlightened being. Learning and putting what we learn into practice helped us to become a better person. Dharma is for everyone, reading those stories as in the blog give us a clear understanding. Nor matter what religion we are , we are taught to be loving, compassion and living peacefully.
Thank you Rinpoche for these great teachings.
Generosity is giving more than we can, and pride is taking less than we need. Giving is an action; generosity is a matter of the heart. Real generosity toward the future lies in giving all to the present. Sharing one’s resources and helping others in need. We have not lived today until we have done something for someone who can never repay you. A kind gesture can reach a wound that only compassion can heal.
Thank you Rinpoche for sharing this article.
n Buddhism, Dharma refers to the teachings of the Buddha and the true nature of reality. It also encompasses principles like the Eightfold Path, which guides individuals towards enlightenment and liberation from suffering. A Dharma attitude involves fulfilling one’s responsibilities and duties towards oneself, others, and the environment. Dharma work helps us to focus on benefiting others instead of ourselves. Each one of us has different ideas, approaches and methods to do dharma work. As long as its benefits others and
taking responsibility for our own actions transforming others with love and generosity. It is important to embrace our imperfections as embracing puts us on a better path of acceptance and self-discovery.
Thank you Rinpoche for sharing this.
Buddhism is one of the most ancient belief systems and is practiced today by nearly 350 million people around the world.
Bettany Mary Hughes is an English historian, author, and broadcaster, specialising in classical history. Bettany Hughes travelled to the seven wonders of the Buddhist world. Where she documented a unique insight into the seven wonders that explained the long and rich history of Buddhism 2500 years ago . Truly fascinating documentary that’s one should watch. Started off her journey with Bodh Gaya in India, the Bodanath Stupa in Nepal, the Temple of The Tooth in Sri Lanka, Wat Pho Temple in Thailand, Angkor Wat in Cambodia, the Giant Buddha in Hong Kong and the Hsi Lai Temple in the United States. At each location, she meets with Buddhist scholars who explain the different concepts that form the core of Buddhist philosophy, giving insight into the long and rich history of Buddhism. Interesting sharing.
Thank you Rinpoche.
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Concept: Tsem Rinpoche Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong Design: Justin Ripley, Cynthia Lee Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap Admin: Pastor Loh Seng Piow, Beng Kooi
I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!
Dear everyone... This is a good condensed talk I gave on Guru Yoga of Tsongkapa. This is the one you should share with others when they are interested in a not too lengthy explanation. It is the perfect practice for everyone who wants simplicity yet effective blessings. You can share this with more people, it will be good.
Dear blog friends, you can submit your photos to this section by sending an email to tblogpics@gmail.com. Include your message in the "Subject" field (up to 250 characters only). Be sure to include your name in the subject field too!
8 hours ago
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
9 hours ago
#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
7 days ago
22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam
2 weeks ago
18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam
2 weeks ago
Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.
2 weeks ago
Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta
2 weeks ago
There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta
2 weeks ago
Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta
2 weeks ago
Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.
2 weeks ago
Group's photo after preparation for Wesak has completed. Taken on 11th May @ Penang Dorje Shugden Temple. Uploaded by Jacinta
2 weeks ago
Wesak's Day preparation on 11th May (Sun) : Penang Dorje Shugden. Upload by Jacinta
2 weeks ago
15 May Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.kechara Kuantan Study Group.Sam
3 weeks ago
Completed Dorje Shugden puja @ 3rd May 2025. Kechara Penang Study Group by Jacinta.
3 weeks ago
9th May.. Some of the Offerings during yesterday puja.Kechara Kuantan Study Group ..Sam
3 weeks ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.Kechara Kuantan Study Group.Sam
3 weeks ago
Meditation Sharing & Practice @ Kechara Ipoh Study Group - Guan Sun
1 month ago
Beautiful Gyenze Statue at Kechara Kuantan with an abundance of offerings .. Kechara Kuantan Study Group.. Sam
1 month ago
Offerings to the Buddha during DS puja. Kechara Penang Study Group by Jacinta.
1 month ago
26th April 2025, completed Dorje Shugden puja with recitation of Namasangiti, led by William. Kechara Penang Study Group by Jacinta
1 month ago
27 th April cleaning of Gyenze Chapel. Kechara this afternoon.Kuantan Study group..sam
1 month ago
Had our DORJE SHUGDEN Puja this evening .May HE Tsem Rinpoche swiftly return to KFR at BENTONG. Kechara Kuantan Study Group..Sam
1 month ago
Beautiful Lama tsongkhapa Statue at Kechara Kuantan. Kechara Kuantan Study Group by Sam
1 month ago
Pastor Seng Piow led the puja team members of the Kechara Penang group. Uploaded by Jacinta.
1 month ago
Completed Dorje Shugden puja at Penang chapel. 19th April 2025. Kechara Penang Study Group by Jacinta
1 month ago
A beautiful day with blue clear sky to start off releasing fishes.Saving thousands of lives ..fishes birds and fishing baits.kechara kuantangroup Sam
1 month ago
Yesterday had our weekly Swift return Puja for HE Tsem Rinpoche. Kechara kuantan group Sam
1 month ago
Periodically, tormas will be replaced with new ones by Choong Soon Heng. The teardrop and round shape specially made and prepared by Siew Hong. Due to their efforts, our puja is complete with the necessary offerings recommended by Rinpoche. Kechara Penang Study Group by Jacinta
1 month ago
Various 'kuih-muih' offered to Buddhas, generating tremendous merits for both the recipients and sponsors. Kechara Penang Study Group by Jacinta
1 month ago
Completed Dorje Shugden @12th April, 2025. Kechara Penang Study Group by Jacinta.
1 month ago
Offerings were prepared before Dorje Shugden puja started on Sunday, 13th April in Kechara Ipoh Study Group centre (Kin Hoe)
1 month ago
Mr. Mannance Wong offered lights on behalf of all in Kechara Ipoh Study Group before the start of the puja (Kin Hoe)
2 months ago
Come on, Smile! A quick and easy way to make others happy instantly before we start our puja today. 5th April, 2025 Dorje Shugden puja at Penang chapel. Kechara Penang Study Group by Jacinta.
2 months ago
Today's flower offerings @5th April, 2025. Dorje Shugden weekly puja at Kechara Penang Chapel at No 49, Jalan Seang Tek. Uploaded by Jacinta.
2 months ago
Here are some of the offerings to the Buddha @ 5th April, 2025. Uploaded by Jacinta
2 months ago
Mdm.Betty & Mr. Teo came very early for setting up & cleaning. Dorje Shugden puja @every Saturday 3pm. Kechara Penang Study Group by Jacinta.
2 months ago
We gathered for a group photo after the Dorje Shugden puja ~29th March 2025. Kechara Pennag Study Group by Jacinta
2 months ago
Deepest and most sincere gratitude for Irene's invaluable and precious Dharma sharing. Kechara Penang Study Group by Jacinta
2 months ago
Welcome Irene Lim, most senior student of H. E. the 25th Tsem Tulku Rinpoche to our Penang chapel. Kechara Penang Study Group by Jacinta
2 months ago
Offerings to Buddhas - 29th March. Kechara Penang Study Group by Jacinta
2 months ago
Pastor Seng Piow came again to lead our puja & Dharma sharing. It's so precious to share Dharma, even it's a short one, uploaded by Jacinga. 22nd March 2025