About: Khong Jean Ai

Khong Jean Ai
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Considering herself born to extremely understanding parents, Jean Ai confesses to being accident-prone as a young child, worrying her family by getting into all sorts of scrapes with scars to prove it. When she was not falling over, her nose would be buried in books, soaking up all of the life lessons that Enid Blyton and Roald Dahl could possibly provide.

A non-conformist by nature, her early ambitions included police officer, human rights lawyer, politician and Greenpeace volunteer. A trip to the oceanarium developed her teenage obsession of becoming a marine biologist. Her spare time thereafter was dedicated to studying the anatomy of cetaceans and the like. Her dream, however, was swiftly put to rest once she realised that proficiency in Chemistry was a requirement of the job, and her distinct disinterest in the subject proved to be an insurmountable stumbling block.

Upon her guru H.E. Tsem Rinpoche's advice, Jean Ai pursued a BSc (Hons) in Psychology from the University of Warwick. Having grown up under the Dharma umbrella however, Buddhism was never far from her life. Her predominant teenage memory is being taken to the Dharma centre to attend hours of pujas and talks that she could not comprehend. Undeterred by the strange happenings around her, she thought, “Well, if you can’t understand ‘em, join ‘em and learn more. Then, maybe one day you will understand.”

And "join em" she did. After a year working in London, Jean Ai returned to Malaysia to join Kechara on a full time basis. She now serves H.E Tsem Rinpoche directly as a member of Tsem Ladrang, and as an editor with the writers' team.

You can find more of her writing at www.elenakhong.com.
Khong Jean Ai
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Posts by Khong Jean Ai

How Tibetan leadership treats a sponsor (jindak)

Feb 24, 2020
How Tibetan leadership treats a sponsor (jindak)

There’s a topic most people find a little awkward to talk about, and that’s sponsorship in the Dharma. People find it awkward because they think money is not a very spiritual thing to discuss. Yet it is an unavoidable subject because it’s a simple fact of life in samsara – monasteries and Dharma institutions would never be...

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Posted in Dorje Shugden | 45 Comments »

Growing up with Rinpoche: Mount Shasta and our first Dorje Shugden post

Feb 21, 2020
Growing up with Rinpoche: Mount Shasta and our first Dorje Shugden post

So we went public with our Dorje Shugden practice in 2014 but how did it come to be? Except for a small handful of people with Rinpoche at the time, most do not know. Here's that story...

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Posted in Behind The Scenes, Guest Contributors | 5 Comments »

Growing up with Rinpoche: Life in the public eye

Feb 15, 2020
Growing up with Rinpoche: Life in the public eye

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     This was essentially what Rinpoche’s life was like. The...

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Growing up with Rinpoche: Chinese New Year ‘Orphans’ Dinner

Jan 30, 2020
Growing up with Rinpoche: Chinese New Year ‘Orphans’ Dinner

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     Our Chinese New Year (CNY) ‘Orphans’ Dinner. That was...

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Growing up with Rinpoche: Making kindness an attitude

Jan 23, 2020
Growing up with Rinpoche: Making kindness an attitude

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     Rinpoche was never one to do things by halves....

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Growing up with Rinpoche: The traditional modern lama

Jan 16, 2020
Growing up with Rinpoche: The traditional modern lama

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     First of all, what is tsok (Sanskrit: ganachakra)? According...

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Growing up with Rinpoche: Rinpoche, Jersey and Tara

Jan 9, 2020
Growing up with Rinpoche: Rinpoche, Jersey and Tara

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     I still remember when this photograph was taken. Our...

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Growing up with Rinpoche: Lama Dorje Shugden

Jan 2, 2020
Growing up with Rinpoche: Lama Dorje Shugden

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     Rinpoche had a different kind of relationship with Dorje...

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Growing up with Rinpoche: Christmas with Rinpoche

Dec 28, 2019
Growing up with Rinpoche: Christmas with Rinpoche

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     This past week, I had the honour of hosting...

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Growing up with Rinpoche: Helping the Dharma spread in every way

Dec 12, 2019
Growing up with Rinpoche: Helping the Dharma spread in every way

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     One afternoon, Rinpoche called a group of us over....

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Growing up with Rinpoche: Spending time with students

Dec 1, 2019
Growing up with Rinpoche: Spending time with students

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     These sessions were always very important and precious for...

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Growing up with Rinpoche: It was from this view

Nov 1, 2019
Growing up with Rinpoche: It was from this view

This week, I would like to share with everyone a very special view that few have been privileged to experience. It was from this view that we would learn about and be exposed to all manner of things...

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Growing up with Rinpoche: Shopping for the Buddhas

Aug 30, 2019
Growing up with Rinpoche: Shopping for the Buddhas

One of Rinpoche’s absolute favourite activities is making offerings to the Buddhas on altars and onto the statues themselves. No matter where Rinpoche is or where Rinpoche lives, the most important thing is the altar.

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Growing up with Rinpoche: It’s all in the details

Aug 30, 2019
Growing up with Rinpoche: It’s all in the details

“It’s amazing all of this could’ve arisen from one mind” is a statement I often hear people utter about Rinpoche. They cannot believe just how involved Rinpoche is, and how Rinpoche cares about everything right down to the smallest detail...

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Growing up with Rinpoche: You’ve got mail

Jul 26, 2019
Growing up with Rinpoche: You’ve got mail

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     Did you know that every single offering, piece of...

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Enlightened childhood paintings by Tsem Rinpoche

Jul 23, 2019
Enlightened childhood paintings by Tsem Rinpoche

As a young boy, His Eminence Tsem Rinpoche loved to draw and paint like any other child but unlike most kids, he was especially inspired to paint Buddha images. Whether it was in art class at school or at home during his free time, painting Buddha forms came very naturally to the young Rinpoche...

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Posted in Autobiography, Behind The Scenes, Buddhas, Dharma & Practice | 6 Comments »

Growing up with Rinpoche: Putting down roots

Jul 16, 2019
Growing up with Rinpoche: Putting down roots

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     Rinpoche is never interested in secular activities just for...

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Growing up with Rinpoche: Reaching out

Jul 2, 2019
Growing up with Rinpoche: Reaching out

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     Anyone who spends time in the lama’s mandala will...

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Growing up with Rinpoche: Protection from the unseen

Jul 2, 2019
Growing up with Rinpoche: Protection from the unseen

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     I think most people do not realise how common...

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Posted in Behind The Scenes, Guest Contributors | 4 Comments »

Growing up with Rinpoche: Keeping an eye on the future

May 26, 2019
Growing up with Rinpoche: Keeping an eye on the future

Having had the fortune of meeting Rinpoche when she was just 11 years old, the ‘Growing up with Rinpoche’ series captures Pastor Jean Ai’s growth under Rinpoche’s guidance. In this series, she recounts some of Rinpoche’s myriad Dharma activities to benefit sentient beings.     After someone updated about a nearby glamping resort, a...

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Posted in Behind The Scenes, Guest Contributors | 8 Comments »

Blog Chat

BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche

SCHEDULED CHAT SESSIONS / 聊天室时间表

（除了每个月的第一个星期五）
SUNDAY
8 - 9PM (GMT +8)
4 - 5AM (PST)

UPCOMING TOPICS FOR JUNE / 六月份讨论主题

SUNDAY
The benefits of the Wrathful Dakini Ucchusma

Please come and join in the chat for a fun time and support. See you all there.

Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

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Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.

Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.
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  • SamFoonHeei
    Wednesday, Jun 4. 2025 07:02 PM
    Looking at these pictures remained me of my first pilgrimage to Wu Tai San. With the blessings of our guru, we able to visit Wu Tai San a significant Buddhist pilgrimage site . In fact it never did come to my mind that I am fortunate given a chance to go as I am still very new then. Upon hearing about the pilgrimage I got myself register without much thought. The history and stories of Wu Tai San has inspired me to go there. Interesting the Emperors Kangxi and Qianlong of China are closely connected to WuTai San. Wu Tai San located in Shanxi Province, China renowned as the home of Lord Manjushri the bodhisattva of wisdom, with different emanations of the bodhisattva residing on each of the five peaks. The area is dotted with over 50 temples and monasteries, many of which are historical and architecturally significant. Those temples built over 7 dynasties housing numerous Buddhist relics. Wutai Shan also offers stunning scenery, including snow-capped peaks, forests, and streams. Wu Tai San is one of the four Sacred Buddhist mountains of China, and a UNESCO World Heritage Site. Wutai Shan was known to be a mystical and sacred site inhabited by divine spirits, accompanied by unusual events, such as miraculous light appearances at night.
    We visited all the Holy sites, making offerings and doing prayers at each sites. We even have the opportunity to collect holy stones for future statue insertion or to keep on our altars. Times flies as our pilgrimage ended with so many stories to share with the rest.
    Thank you Rinpoche and writes team sharing those pictures.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/a-kecharian-pilgrimage-to-wu-tai-shan-china.html
    reply
  • SamFoonHeei
    Wednesday, Jun 4. 2025 06:59 PM
    Padmasambhava, the Lotus-born Guru, also known as Guru Rinpoche is a legendary tantric Buddhist master who is widely revered in Tibetan Buddhism. He is seen as the second Buddha particularly within the Nyingma .He was a legendary Indian Buddhist mystic credited with introducing Vajrayana Buddhism to Tibet in the 8th century. As found in Buddhist scriptures Padmasambhava birth is often associated with legends and prophecies. Interesting…… Padmasambhava is depicted with eight manifestations, each reflecting a different aspect of his miraculous activities. Interesting article .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/padmasambhava.html
    reply
  • SamFoonHeei
    Wednesday, Jun 4. 2025 06:57 PM
    Milarepa Cave, situated high in the Himalayan mountain of Tibet, a sacred cave beckons pilgrims and spiritual seekers from across the globe. Milarepa Cave, a site of profound significance in Tibetan Buddhism, is merely a geological wonder. This sacred cave is also a living testament to the power of meditation and devotion. Its where an 11th-century yogi and poet who spent transformative years in solitary practice. Milarepa Cave graces Tibet’s rugged yet stunning landscapes, a region renowned for its deep spiritual heritage and breath-taking natural beauty. The cave’s importance is inseparable from a revered figure and the enduring legacy of Jetsun Milarepa a revered yogi and poet in Tibetan Buddhism. Milarepa Cave stands not just as a geological formation but as a powerful symbol of spiritual transformation and the enduring strength of Tibetan Buddhism. Reading this interesting cave had me Google for more information about this sacred cave. Numerous stories and legends surround Milarepa’s time in the cave, enhancing its mystical aura.
    Thank you Rinpoche for this interesting post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/milarepas-cave.html
    reply
  • albina krestov
    Sunday, Jun 1. 2025 08:31 PM
    I wanted to take a moment to share a recent experience with you regarding my Instagram account. Unfortunately, my account was hacked, which was both frustrating and disappointing. Losing access to something that plays a significant role in my business and personal connections was incredibly stressful.What made the situation even more challenging was discovering that Meta does not have a dedicated support team to assist users facing account compromises. With so many people experiencing this issue daily, it’s alarming that their recovery process is not more accessible or efficient.After numerous failed attempts to recover my account through Meta’s standard procedures, I was fortunate enough to get in touch with a member of the Meta recovery department, @Rothsteincode on X (formerly Twitter), and via email at rothsteincode@gmail.com Their expertise and guidance were invaluable, and thanks to their assistance, I was able to regain full access to my account.
    While I am incredibly grateful for their help, this experience has highlighted a major issue—Meta needs to implement better security measures and provide more reliable support for users dealing with these kinds of problems. The lack of direct customer support is unacceptable, considering how vital social media platforms have become for businesses and individuals alike.I wanted to share this with you in case you or anyone you know ever faces a similar issue. If you ever find yourself in this unfortunate situation, I highly recommend reaching out to @Rothsteincode for assistance. Hopefully, Meta will take action to improve their security policies and customer service in the near future.Thank you for taking the time to read this. Stay safe online, and let’s continue to support each other in this digital space.

    Gmail:rothsteincode@gmail.com

    Twitter:@ Rothsteincode

    Instagram & Facebook:Rothsteincode

    Telegram:@ Rothsteincode
    reply
  • SamFoonHeei
    Monday, May 26. 2025 06:09 PM
    A great history of a great yogi which I do enjoy reading , reading over it again and again. Jetsun Milarepa was a famous Tibetan siddha, known as a murderer when he was a young man. Who later turning to Buddhism and becoming a highly accomplished Buddhist disciple. Generally considered as one of Tibet’s most famous yogis and spiritual poets, whose teachings are known among several schools of Tibetan Buddhism. Milarepa’s story is one of struggle, anguish, resolve, and triumph all of which make him recognizably. Practicing these teachings for many years in isolated mountain retreats in caves such as caves hidden deep in the mountains of Tsum Valley. That’s where Milarepa attained enlightenment and gained fame for his incredible perseverance in practice and for his spontaneous songs of realisation. Milarepa is said to be the first to achieve the state of Vajradhara in one lifetime. That’s incredible.
    Thank you Rinpoche for great sharing interesting read

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/milarepa.html
    reply
  • SamFoonHeei
    Monday, May 26. 2025 06:04 PM
    Visited this old post again, sharing the joy of Kechara House having made it into the Malaysian Book of Records for the Longest non-stop Lamrim Recitation. That’s wonderful , with so many people committing and fulfilling this great mission. The power of collaboration and unity in achieving goals, working together as a team making it a success into the Book of Records is amazing. Looking at those pictures in the blog tells more than a thousands words.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/making-history-the-longest-non-stop-lam-rim-recitation-in-the-malaysia-book-of-records-a-visual-journey.html
    reply
  • SamFoonHeei
    Monday, May 26. 2025 06:03 PM
    H.H Kyabje Zong Rinpoche was a Gelug Lama, a sharp analyst, master of philosophical debate and a Tantric practitioner. Kyabje Zong Rinpoche was a disciple of the third Trijang Rinpoche, junior tutor of the 14th Dalai Lama. Rinpoche was known as a strong, detached and wrathful lama having impeccable knowledge of all rituals, art and science. Thousands of Westerners have received and benefited from his teachings both in the West and in India and gave many empowerments and teachings as well. Kyabje Zong Rinpoche was renowned for his many actions of powerful magic . We are fortunate and blessed listening to the powerful voice of Kyabje Zong Rinpoche’s precious teachings as in this blog.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/lamrim-teachings-by-hh-kyabje-zong-rinpoche.html
    reply
  • Jonathan Helm
    Sunday, May 25. 2025 07:07 AM
    My name is Jonathan Helm, I’m from Michigan USA i contacted HIV 2023 after i was tested positive i tried all means but was not working on till i saw the wonderful work of DOCTOR ZACK BALO and i contacted him. that was how i was cured after taking his herbal medicine for two weeks, contact him today through his email address wiseindividualspell@gmail.com or visit his website https://wiseindividualspell.webnode.com
    reply
  • SamFoonHeei
    Friday, May 16. 2025 02:38 PM
    Visiting Tibet, holy Gaden Monastery is everyone dream and a once life time. Of course if we have the means to visit again will be great. End of December 2008 and early January 2009 our Guru H E Tsem Rinpoche with a small group students visited Tibet. Thousands of pilgrims, visitors and tourists around the world have visited this incredible holy land for the last 600 years. Tsem Rinpoche visited Tibet for the first time with an oxygen tank. I am fortunate to visit this holy place with my Dharma brothers and sisters years back.
    With our Guru blessing we went without any without any hitch. Visited most of the monasteries and could feel the powerful energies there. Looking at those pictures in this blog reminds me of trip there.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/i-visited-gaden-for-1st-time-with-an-oxygen-tank.html
    reply
  • SamFoonHeei
    Friday, May 16. 2025 02:34 PM
    Interesting….. a ground breaking documentary by world BBC where everyone should watch. BBC did mentioned and documented that Jesus was a Buddhist monk and that he had spent some years in India. I would not know about this till I came across this blog. Many people most probably too. Interesting watch one should not miss. Jesus was a religious leader revered in Christianity, one of the world’s major religions. He is regarded by most Christians as the Incarnation of God. Historical evidence indicates that Jesus was well acquainted with Buddhism. Historical evidence indicates that Jesus knew about Buddhism. Other evidence, while perhaps apocryphal, indicates that he spent most of his so-called lost years outside Judea, possibly in Kashmir to study Buddhism exclusively.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/jesus-was-a-buddhist-monk-bbc-documentary.html
    reply
  • SamFoonHeei
    Friday, May 16. 2025 02:32 PM
    The Great Buddhas of Bamiyan were two monumental Buddhist statues built around 600 CE. A holy site for Buddhists on the Silk Road, historically a caravan route linking the markets of China with those of the Western world. The two most prominent statues were the giant standing sculptures of the Buddhas .It was the site of several Buddhist monasteries where monks at the monasteries lived as hermits. It was until in 2001, both statues were destroyed by the Taliban . Before being blown up in 2001, they were the largest examples of standing Buddha carvings in the world .Buddhism was eliminated in Afghanistan by the 13th century during the Mongol conquests. Sadly all statues depicting humans in Afghanistan was destroyed. They were perhaps the most famous cultural landmarks of the region, and the site was listed by UNESCO as a World Heritage Site. Despite the Buddhas’s destruction, the ruins continue to be a popular culture landmark, where many locals, pilgrims and tourist visit the site.
    Thank you Rinpoche for this interesting blog.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/massive-2600-year-old-buddhist-monastery.html
    reply
  • SamFoonHeei
    Friday, May 16. 2025 02:30 PM
    Ven. Kyabje Yongyal Rinpoche was born in Eastern Tibet, recognized as the fourth reincarnation of Kyabje Yongyal Rinpoche. Well he was known for his purity in holding his vinaya vows. Even though he left Tibet in 1959 and settled in India, he had inspired, and supported the Sangha community, working tirelessly giving teachings at Sera Monastery in India . He also continued in protecting, preserving and propagating the Buddhadharma all over the world. H E Tsem Rinpoche first met him about 15 years in Sera Monastery and the last time in Gaden Monastery. Kyabje Yongyal Rinpoche knew that Tsem Rinpoche in New York back in 2013 and decided to meet up with Rinpoche. Looking at those beautiful photos tells all . Its truly rejoiced moment .
    Thank you Rinpoche for this sharing with precious photos taken during Rinpoche visit.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/meeting-kyabje-yongyal-rinpoche-in-new-york.html
    reply
  • SamFoonHeei
    Friday, May 16. 2025 02:26 PM
    The general preliminaries are the four contemplations on precious human body, impermanence and death, cause and effect of karma, and the defects of samsara. The special preliminaries are taking refuge, arousing bodhicitta, the recitation and meditation of Vajrasattva, mandala offerings, and guru yoga.The purpose of life is to benefit other sentient beings and the greatest benefit we can offer them is to liberate them from their suffering and its causes. We have to purify all the negative karma and defilements we have collected over our beginning-less rebirths and accumulate extensive merit. These are the conditions necessary for us to actualize the path. Well we have received just this once the most precious human life ,we have to make our life as meaningful as possible. The purpose of doing preliminary practices is for us to purify obstacles to achieving realizations of the path to enlightenment for the sake of all sentient beings. I am still doing my best .
    Great sharing thank you Rinpoche and Pastor David for this important write up .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/preliminary-practice.html
    reply
  • Jonathan Helm
    Thursday, May 15. 2025 02:37 AM
    My name is Jonathan Helm, I’m from Michigan USA i contacted HIV 2023 after i was tested positive i tried all means but was not working on till i saw the wonderful work of DOCTOR ZACK BALO and i contacted him. that was how i was cured after taking his herbal medicine for two weeks, contact him today through his email address wiseindividualspell@gmail.com or visit his website https://wiseindividualspell.webnode.com
    reply
  • SamFoonHeei
    Sunday, May 4. 2025 12:15 PM
    The Heart Sutra teaches emptiness through the epitome of compassion. It is often said that, the heart of emptiness is compassion. It’s an attribute by which we sees the suffering of another and experiences true empathy for them. This empathy, in turn, leads the person to reach out and share in the person’s suffering. By helping them to endure whatever they are going through regardless of race and religion. Our prime purpose in this life is to help and benefit others. Well if we can’t help them, at least don’t hurt them. Treat others as we would like others to treat us. Always wish upon others and showing kindness to those who are feeling sad or upset to help them feel better. Lend a shoulder to them to lean on. Emptiness can be explored through meditation and contemplation. By observing the impermanence and interdependence of all things, we can gradually come to understand the true nature of reality. We have to understand the actual words of the Heart Sutra and its meaning within the Buddhist tradition as well as the meanings of emptiness. Will revisit this blog to read, learn more .
    Thank you Rinpoche for this profound teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/emptiness-with-a-heart-of-compassion.html
    reply

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CHAT PICTURES

1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
4 days ago
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
4 days ago
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
4 days ago
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
6 days ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
7 days ago
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
7 days ago
#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam
2 weeks ago
22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam
18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam
3 weeks ago
18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam
Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.
3 weeks ago
Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.
Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta
3 weeks ago
Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta
There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta
3 weeks ago
There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta
Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta
3 weeks ago
Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta
Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.
3 weeks ago
Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.
Group's photo after preparation for Wesak has completed. Taken on 11th May @ Penang Dorje Shugden Temple. Uploaded by Jacinta
3 weeks ago
Group's photo after preparation for Wesak has completed. Taken on 11th May @ Penang Dorje Shugden Temple. Uploaded by Jacinta
Wesak's Day preparation on 11th May (Sun) : Penang Dorje Shugden. Upload by Jacinta
3 weeks ago
Wesak's Day preparation on 11th May (Sun) : Penang Dorje Shugden. Upload by Jacinta
15 May Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.kechara Kuantan Study Group.Sam
3 weeks ago
15 May Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.kechara Kuantan Study Group.Sam
Completed Dorje Shugden puja @ 3rd May 2025. Kechara Penang Study Group by Jacinta.
4 weeks ago
Completed Dorje Shugden puja @ 3rd May 2025. Kechara Penang Study Group by Jacinta.
9th May.. Some of the Offerings during yesterday puja.Kechara Kuantan Study Group ..Sam
4 weeks ago
9th May.. Some of the Offerings during yesterday puja.Kechara Kuantan Study Group ..Sam
Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.Kechara Kuantan Study Group.Sam
4 weeks ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.Kechara Kuantan Study Group.Sam
Meditation Sharing & Practice @ Kechara Ipoh Study Group - Guan Sun
4 weeks ago
Meditation Sharing & Practice @ Kechara Ipoh Study Group - Guan Sun
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1 month ago
Beautiful Gyenze Statue at Kechara Kuantan with an abundance of offerings .. Kechara Kuantan Study Group.. Sam
Offerings to the Buddha during DS puja. Kechara Penang Study Group by Jacinta.
1 month ago
Offerings to the Buddha during DS puja. Kechara Penang Study Group by Jacinta.
26th April 2025, completed Dorje Shugden puja with recitation of Namasangiti, led by William. Kechara Penang Study Group by Jacinta
1 month ago
26th April 2025, completed Dorje Shugden puja with recitation of Namasangiti, led by William. Kechara Penang Study Group by Jacinta
27 th April cleaning of Gyenze Chapel. Kechara this afternoon.Kuantan Study group..sam
1 month ago
27 th April cleaning of Gyenze Chapel. Kechara this afternoon.Kuantan Study group..sam
Had our DORJE SHUGDEN Puja this evening .May HE Tsem Rinpoche swiftly return to KFR at BENTONG. Kechara Kuantan Study Group..Sam
1 month ago
Had our DORJE SHUGDEN Puja this evening .May HE Tsem Rinpoche swiftly return to KFR at BENTONG. Kechara Kuantan Study Group..Sam
Beautiful Lama tsongkhapa Statue at Kechara Kuantan. Kechara Kuantan Study Group by Sam
1 month ago
Beautiful Lama tsongkhapa Statue at Kechara Kuantan. Kechara Kuantan Study Group by Sam
Pastor Seng Piow led the puja team members of the Kechara Penang group. Uploaded by Jacinta.
1 month ago
Pastor Seng Piow led the puja team members of the Kechara Penang group. Uploaded by Jacinta.
Completed Dorje Shugden puja at Penang chapel. 19th April 2025. Kechara Penang Study Group by Jacinta
1 month ago
Completed Dorje Shugden puja at Penang chapel. 19th April 2025. Kechara Penang Study Group by Jacinta
A beautiful day with blue clear sky to start off releasing fishes.Saving thousands of lives ..fishes birds and fishing baits.kechara kuantangroup Sam
1 month ago
A beautiful day with blue clear sky to start off releasing fishes.Saving thousands of lives ..fishes birds and fishing baits.kechara kuantangroup Sam
Yesterday had our weekly Swift return Puja for HE Tsem Rinpoche. Kechara kuantan group Sam
2 months ago
Yesterday had our weekly Swift return Puja for HE Tsem Rinpoche. Kechara kuantan group Sam
Periodically, tormas will be replaced with new ones by Choong Soon Heng. The teardrop and round shape specially made and prepared by Siew Hong. Due to their efforts, our puja is complete with the necessary offerings recommended by Rinpoche. Kechara Penang Study Group by Jacinta
2 months ago
Periodically, tormas will be replaced with new ones by Choong Soon Heng. The teardrop and round shape specially made and prepared by Siew Hong. Due to their efforts, our puja is complete with the necessary offerings recommended by Rinpoche. Kechara Penang Study Group by Jacinta
Various 'kuih-muih' offered to Buddhas, generating tremendous merits for both the recipients and sponsors. Kechara Penang Study Group by Jacinta
2 months ago
Various 'kuih-muih' offered to Buddhas, generating tremendous merits for both the recipients and sponsors. Kechara Penang Study Group by Jacinta
Completed Dorje Shugden @12th April, 2025. Kechara Penang Study Group by Jacinta.
2 months ago
Completed Dorje Shugden @12th April, 2025. Kechara Penang Study Group by Jacinta.
Offerings were prepared before Dorje Shugden puja started on Sunday, 13th April in Kechara Ipoh Study Group centre (Kin Hoe)
2 months ago
Offerings were prepared before Dorje Shugden puja started on Sunday, 13th April in Kechara Ipoh Study Group centre (Kin Hoe)
Mr. Mannance Wong offered lights on behalf of all in Kechara Ipoh Study Group before the start of the puja (Kin Hoe)
2 months ago
Mr. Mannance Wong offered lights on behalf of all in Kechara Ipoh Study Group before the start of the puja (Kin Hoe)
Come on, Smile! A quick and easy way to make others happy instantly before we start our puja today. 5th April, 2025 Dorje Shugden puja at Penang chapel. Kechara Penang Study Group by Jacinta.
2 months ago
Come on, Smile! A quick and easy way to make others happy instantly before we start our puja today. 5th April, 2025 Dorje Shugden puja at Penang chapel. Kechara Penang Study Group by Jacinta.
Today's flower offerings @5th April, 2025. Dorje Shugden weekly puja at Kechara Penang Chapel at No 49, Jalan Seang Tek. Uploaded by Jacinta.
2 months ago
Today's flower offerings @5th April, 2025. Dorje Shugden weekly puja at Kechara Penang Chapel at No 49, Jalan Seang Tek. Uploaded by Jacinta.
Here are some of the offerings to the Buddha @ 5th April, 2025. Uploaded by Jacinta
2 months ago
Here are some of the offerings to the Buddha @ 5th April, 2025. Uploaded by Jacinta
Mdm.Betty & Mr. Teo came very early for setting up & cleaning. Dorje Shugden puja @every Saturday 3pm. Kechara Penang Study Group by Jacinta.
2 months ago
Mdm.Betty & Mr. Teo came very early for setting up & cleaning. Dorje Shugden puja @every Saturday 3pm. Kechara Penang Study Group by Jacinta.
We gathered for a group photo after the Dorje Shugden puja ~29th March 2025. Kechara Pennag Study Group by Jacinta
2 months ago
We gathered for a group photo after the Dorje Shugden puja ~29th March 2025. Kechara Pennag Study Group by Jacinta
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Dorje Shugden
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