The Launch of EAT HEALTHY, DAILY book

Jul 16, 2011 | Views: 1,094

Kechara Media & Publications (KMP) has officially launched their first cookbook: Eat Healthy, Daily.

This book has 21 traditional Chinese vegetarian recipes which, if eaten 3-4 times a week, can improve your health and slowly heal your body.

Written by Dr Jiang, whom I have blogged about before, these 21 recipes are designed to fit our lifestyle. We have many random ailments today, and these problems are a result of our modern lifestyle e.g. poor eating habits and consuming too much processed food… like french fries!

According to Dr Jiang, vegetables are natural medicines and the recipes in this book are able to address those ailments.

In an event organized by KMP, both the press and friends came together to celebrate the launch of the book!

The launch included a food tasting session where Kechara Oasis prepared a few dishes from the recipe book, a viewing of the promo video from the “Veg & The City” series and a talk by nutritionist Yu Jin Wong!! Wow, what a full session…


Yu Jin Wong is a qualified nutritionist. He gave a talk on the health benefits of vegetarianism. Everyone truly enjoyed his speech as he occasionally added a few jokes in to illustrate how we really don’t think-outside-the-box!

The jokes were to prove how most of us are stuck thinking in certain ways, and this includes our opinion on vegetarianism. Yu Jin says that it does not have to be boring and repetitive.

He also gave many interesting facts, such as how Malaysia is the fattest nation in South-East Asia! I guess all that Malaysian mamak and yumcha doesn’t help… hehe

Another interesting fact given was about how almost half of our national population suffers from at least one major disease, e.g. diabetes, high blood pressure, cancer, or high cholesterol!

People found his talk very informative and the crowd was seen to be listening intently, particularly when Yu Jin talked about what is necessary for a balanced vegetarian diet, how to get started on a vegetarian diet, reasons why people choose to be vegetarian and the benefits.

As the owner of his own company, Wellness Simplified, Yu Jin really knows his stuff. He does NOT believe in being strict with your diet, but to enjoy and be smart with it.

After his talk, Li Kim (CEO of KMP) presented Yu Jin with a gift of appreciation.

Do take a look at the photos below. It was a heart-warming and beneficial book launch. Everyone who attended went away with a way to live a better life… by eating better food!

I have also scanned in some photos of the cookbook, including some sample recipes.

A video will also soon be available for everyone to view the cook book launch. In the meantime, Kechara InMotion has produced the first video of a 30 episode series called “Veg & The City”! It is very well filmed and our own Kechara actors are so natural!

It’s nice to see so many Kechara departments working together. It’s a good example of how people should never feel that they don’t know what part they can play in charities or non-profit organizations – every person has a role.

 

Tsem Rinpoche

 


 

Coverage from the Star Online!

Or view the video on the server at:
https://video.tsemtulku.com/videos/EatHealthyDailyHealingVegetarianRecipes.mp4

 

Veg & The City: 2 Girls & A Cook book

Or view the video on the server at:
https://video.tsemtulku.com/videos/New-book-launching-Eat-Healthy-Daily.mp4

 

(click any photo to enlarge)

Book Launch at Kechara Oasis

The hosts for the night: Jamie Khoo (right) who emceed in English and Eric Choong (Chinese host).

Li Kim giving her opening speech.

Journalists from VisionKL (KL’s city lifestyle guide) came to see the latest culinary fashion!

Friends of Li Kim – Dhiren Norendra and Saroop Rampal

People loved watching the Veg & The City video! I have added it below for all of you to watch…

Yu Jin posing with the new Eat Healthy, Daily cookbook!

Yu Jin’s educational and entertaining talk!

Li Kim presenting Yu Jin with a gift of appreciation on behalf of KMP.

Liaison Su Ming presents Yu Jin flowers on my behalf.

Part of the food tasting! On the right is caramelized sweet potato… a crowd favourite!

From left to right: Roth Lai (Publisher & Managing Editor of Men’s Uno Magazine), Annabelle Kong (Miss Astro 2005, and current architect) and Eric Choong (fashion designer and book launch host!)

Guests grabbing a copy of the new cookbook on the way out!

 

Veg & The City: 2 Girls & A Cookbook

Or view the video on the server at:
https://video.tsemtulku.com/videos/Veg-the-City-Two-Girls-A-Cookbook.mp4

 

Eat Healthy, Daily by Kechara Media & Publications

Cookbook1

Front cover. Simple, straight-forward and fresh!

 

Cookbook3

If you turn the page over, it’s a foreword written by me! Hehe
(click to enlarge)

 

Cookbook4

This is a HUGE crowd favourite. Very easy to make and VERY delicious!!

 

Cookbook5

The cookbook features recipes both in English and Chinese. This is a recipe for dumplings.

 

Cookbook2

This is the back cover with photos of all 21 recipes on it. They are all very easy to cook, for RM20 or USD8 it’s a buy well worth it. I have added the link above, you can order it online from any country!

 


 

The event was also covered on Vision KL! This is an online magazine that is catered towards expats.

 

Vegetables Can Be Fun

A new vegetarian cookbook is encouraging Malaysians to shed the pounds and be kind to their health the delicious way, writes Sarah Rees

Posted Tuesday, 31/05/2011 at 10:46 AM

Did you know that 40% of Malaysians are overweight or obese? That’s nearly half the population! And, even more depressingly, according to statistics, Malaysia is the fattest country in Asia.

Unfortunately, people are often sceptical about adopting a healthy diet – “healthy eating is boring and bland,” they say. Not anymore!

Kechara Media and Publications (KMP)’s new cookbook, Eat Healthy, Daily, offers 21 simple recipes that are all not only good for you, but tasty too.

I was lucky enough to attend the launch and get my hands on one of the first copies, and a quick flick through immediately impressed: big, tempting pictures and clear instructions – plus, the recipes are in both Mandarin and English. Each dish also offers titbits of health information about what the various ingredients do for your body: who would’ve thought that tomatoes are thirst quenchers that nourish the stomach or that bean curd can help cool you down? Power to the vegetables!

 

And yes, you’ve guessed it: these recipes are all vegetarian, but meat-eaters should not panic and hide just yet. At the end of the launch, we were invited to taste a range of dishes from the book and, take it from a carnivore, they were delicious! The crunchy sweet potato chunks were sinfully sweet and satisfying, while the multi-bean and barley detox porridge was wholesome and comforting – the perfect meal after a long day.

All the recipes were provided by Dr Jiang Zhong, a traditional Chinese medicine practitioner who has incorporated his knowledge of herbal medicine into the choices to ensure that these dishes do wonders for your body.

Even nutritionist Wong Yu Jin, who spoke at the book launch, was singing the dishes’ praises. “There are so many benefits to a vegetarian diet,” he explained. “It can help lower cholesterol, lower blood sugar, reduce the risk of heart disease; in fact, the most intelligent man in the world was a vegetarian: Einstein!”

 

“We are not trying to convert people,” reassured KMP CEO Phng Li Kim. “This book is just aimed at anyone who fancies giving vegetables a try. But since turning vegetarian, I have really noticed the benefits to my health. And vegetarian (food) doesn’t just mean salads!”

Whether you want to spurn meat and dedicate yourself to vegetables, or simply looking for a way to lose a bit of weight and make yourself healthier, this is a great book to help you.

At RM20 for 21 recipes, it’s less than a ringgit per dish and your body will thank you for it! These lovely books can be picked up at MPH bookstores or direct from KMP. Get one and make sure you are not in that 40%!

(Source: http://www.visionkl.com/article/vegetables-can-be-fun)


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16 Responses to The Launch of EAT HEALTHY, DAILY book

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  1. […] The Launch of EAT HEALTHY, DAILY book […]

  2. […] The Launch of EAT HEALTHY, DAILY book […]

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  4. Milly on Jan 21, 2013 at 1:38 am

    This is a great vegetarian cook book. The recipes are easy to follow and the ingredients are also easily available in our local stores. The book even provides the benefits and side effects of a particular vegetable/ingredient so that people with e.g. gout will stay away from recipes that contains beans.
    The beauty of a vegetarian diet besides its health benefits is the avoidance of killing another being for our sustenance.

  5. […] The Launch of EAT HEALTHY, DAILY book […]

  6. […] The Launch of EAT HEALTHY, DAILY book […]

  7. […] The Launch of EAT HEALTHY, DAILY book […]

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  10. […] The Launch of EAT HEALTHY, DAILY book […]

  11. Cynthia on Sep 23, 2011 at 1:46 am

    I believe what Dr Jiang says. Eating healthy and losing weight naturally is not counting calories and restricting what you love to eat. It’s about knowing the right thing to eat. We actually need to eat certain food to burn fats. We need certain food to increase out metabolic rate and we need certain food for healing. This way we can still enjoy the food we like and reap the benefits. How great is that?

    I went for the launch and tasted the food prepared by KO and it taste like any yummy tasty good. Most people would think that healthy food is not tasty. This wasn’t the case. I bought the book and tried out the recipe. It was really easy too.

  12. ysng on Jul 25, 2011 at 11:39 pm

    Just made the cabbage dish just now. It actually tasted quite good. I’m surprised how simple and fast it was to make. I could really get used to this. I wonder if there’s more recipes coming out soon.

  13. Elsie Toy on Jul 22, 2011 at 2:14 pm

    I am so happy to see this vegetarian book and I seriously I prefer vegetables then meat especial when I have to consume meat, the images of how the animals were killed flashes back in my mind and making it hard to sallow. Friends who nurses thinks that I not fit to donate blood but I prefer vegetables then meat but I can say I donate blood platelets once a month. That shows that I am health. I would like to purchase this book and gave them aways as Christmas Gift so that they can do away with the turkey and the ham…. he he he

  14. judy lam on Jul 17, 2011 at 5:01 pm

    Anyone can cook from this book titled ‘Eat healthy, daily’ as the recipes are made very simple, and nutritious. It is also good to know that there is a glossary section that explains on the healing properties of each vegetable by Dr Jiang.
    Wong Yu Jin’s talk was very information and educational about how we can have a balance vegetarian diet. He also showed us some celebrities who are vegetarians including the historic figure, Adolf Hitler, can you believe it? Good news! Wong Yu Jin will be giving a health talk on Aug 13 at Kechara Lounge. Do join us!

  15. Margaretlee on Jul 17, 2011 at 1:42 pm

    Plants are producers in the food chain, they are the first stop to utilize the sun energy to manufacture food for the earth. Hence if we consume plants or vegetables directly in the food chain, we will get the optimum benefits of nutrients versus than cosuming animals who feed on plants, as when as go down the food chain, the nutrients retained at each level of the food chain become less and less.

    That is to say, some people believe we must eat a piece of steak to obtain sufficient iron from our body, but why can’t we just take in vegetables such as spinach, morel mushroom, fresh parsely, backed potatoes, sun dried tomatoes, dried apricots, just to name a few, to obtain the iron necessary for our body?

    The more we study about the benefits of eating vegetables (all the health benefits of healing our bodily ailments), the more I find being vegetarian is the way to go……

    Thank you KMP and Dr Jiang for doing a wonderful job for coming up with a book that has 21 great receipes with different vegetables, I will have 21 days of less headache of thinking what to cook!

  16. Cathy Wyman on Jul 16, 2011 at 9:31 pm

    Congratulations! This is wonderful. I can’t wait to give some recipes a try. Thank you.

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My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

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My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
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Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 week ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 week ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 week ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
2 weeks ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
2 weeks ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
2 weeks ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 weeks ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 weeks ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 weeks ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 weeks ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 weeks ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 weeks ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 weeks ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
3 weeks ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
3 weeks ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
3 weeks ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
3 weeks ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
3 weeks ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
3 weeks ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
3 weeks ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
3 weeks ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
3 weeks ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
4 weeks ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
4 weeks ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
4 weeks ago
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
4 weeks ago
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
4 weeks ago
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
Tsem Rinpoche\'s personal shrine.
4 weeks ago
Tsem Rinpoche's personal shrine.
In Kechara Forest Retreat- Bentong, Malaysia, we have a beautiful outdoor offering grotto dedicated to Lord Dorje Shugden who fulfills the wishes of many visitors- https://bit.ly/2UltNE4
4 weeks ago
In Kechara Forest Retreat- Bentong, Malaysia, we have a beautiful outdoor offering grotto dedicated to Lord Dorje Shugden who fulfills the wishes of many visitors- https://bit.ly/2UltNE4
Guhya Manjushri of the Forbidden City| 密德文殊室利佛- https://bit.ly/2J3HIvM
4 weeks ago
Guhya Manjushri of the Forbidden City| 密德文殊室利佛- https://bit.ly/2J3HIvM
A temple with a thousand Bodhi trees. Unusual and blessed- https://bit.ly/2Xn6nj6
1 month ago
A temple with a thousand Bodhi trees. Unusual and blessed- https://bit.ly/2Xn6nj6
My way of sharing....
1 month ago
My way of sharing....
Peace
1 month ago
Peace
Please contemplate deeply what this message is sharing. Tsem Rinpoche
1 month ago
Please contemplate deeply what this message is sharing. Tsem Rinpoche
Japanese Buddha statues. Beautiful program- https://www.youtube.com/watch?v=fIfNibljnoI
1 month ago
Japanese Buddha statues. Beautiful program- https://www.youtube.com/watch?v=fIfNibljnoI
Japanese Buddhist altars. Beautiful- https://www.youtube.com/watch?v=N4uqb3jPpCs
1 month ago
Japanese Buddhist altars. Beautiful- https://www.youtube.com/watch?v=N4uqb3jPpCs
Beautiful Lord Buddha carving which is so elegant. Tsem Rinpoche
1 month ago
Beautiful Lord Buddha carving which is so elegant. Tsem Rinpoche
We can love others as we heal ourselves inside...~Tsem Rinpoche
1 month ago
We can love others as we heal ourselves inside...~Tsem Rinpoche
Beautiful short and powerful teaching by Dilgo Kyentse Rinpoche
1 month ago
Beautiful short and powerful teaching by Dilgo Kyentse Rinpoche
China\'s huge Buddha statues. Amazingly beautiful- https://bit.ly/2DgSXxT
1 month ago
China's huge Buddha statues. Amazingly beautiful- https://bit.ly/2DgSXxT
Such a powerful imagery of Lord Buddha\'s determination. Fasting Buddha\'s meaning- HTTP://bit.ly/2VCfKLa
1 month ago
Such a powerful imagery of Lord Buddha's determination. Fasting Buddha's meaning- http://bit.ly/2VCfKLa
This poor boy is being forced to leave his friend to be sold for slaughter. Children have a natural connection with animals, and they know it is wrong to hurt and kill them. Children lose this connection by being indoctrinated (brainwashed) by their parents/peers into believing animals are here to be exploited, killed, and eaten.- from Lucinda Smyth FB page
1 month ago
This poor boy is being forced to leave his friend to be sold for slaughter. Children have a natural connection with animals, and they know it is wrong to hurt and kill them. Children lose this connection by being indoctrinated (brainwashed) by their parents/peers into believing animals are here to be exploited, killed, and eaten.- from Lucinda Smyth FB page
Some people really struggle and put in so much effort in their lives. Amazing. Tsem Rinpoche
1 month ago
Some people really struggle and put in so much effort in their lives. Amazing. Tsem Rinpoche
18th Century Mongolian made Namgyalma statue. Very artistic. Very beautiful. Usually her arms are \'all over the place\' but this one is so artistically placed and poised. Tsem Rinpoche
1 month ago
18th Century Mongolian made Namgyalma statue. Very artistic. Very beautiful. Usually her arms are 'all over the place' but this one is so artistically placed and poised. Tsem Rinpoche
My mother Ms. Dewa Nimbo came out with a new book. I am happy for her. Tsem Rinpoche
1 month ago
My mother Ms. Dewa Nimbo came out with a new book. I am happy for her. Tsem Rinpoche
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Videos On The Go

Please click on the images to watch video
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    4 weeks ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    4 weeks ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    1 month ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    1 month ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    1 month ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    2 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    2 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    2 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    2 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    2 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    2 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    2 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    3 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    4 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    5 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    5 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    5 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    5 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    5 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    5 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    5 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
    5 months ago
    Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
  • This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
    5 months ago
    This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
  • His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
    5 months ago
    His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
  • Tsem Rinpoche’s dog, Oser girl always sits on Rinpoche’s chair. When Rinpoche’s other dog, Dharma tries to get into the chair, he is chased away. Oser is the boss. She is possessive. Cute.
    6 months ago
    Tsem Rinpoche’s dog, Oser girl always sits on Rinpoche’s chair. When Rinpoche’s other dog, Dharma tries to get into the chair, he is chased away. Oser is the boss. She is possessive. Cute.
  • Lama Yeshe talks about how to practice at the beginning and at the end of each day during teachings given in London during the Lamas’ first European teaching tour in 1975. Lama Yeshe was a brilliant teacher and I wanted to share this with everyone so his teachings can reach more people. Tsem Rinpoche
    6 months ago
    Lama Yeshe talks about how to practice at the beginning and at the end of each day during teachings given in London during the Lamas’ first European teaching tour in 1975. Lama Yeshe was a brilliant teacher and I wanted to share this with everyone so his teachings can reach more people. Tsem Rinpoche
  • Our beautiful Dorje Shugden shop in the busiest part of Kuala Lumpur, Malaysia. Many tourists visit our store and this area.
    6 months ago
    Our beautiful Dorje Shugden shop in the busiest part of Kuala Lumpur, Malaysia. Many tourists visit our store and this area.
  • Living off the grid in Australia
    6 months ago
    Living off the grid in Australia
    A Jill Redwood is a jack of all trades, Jill built her own house on her property and lives entirely off the grid with no mains power or town water, mobile reception or television. Living on around $80 a week, Jill has over sixty animals to keep her company and an abundant garden that out serves as an organic supermarket right at her doorstep. Her main expenses are animal feed and the rates on her property. Watch this incredible three minute video and be inspired to live differently.
  • Kyabje Dagom Choktrul Rinpoche offering gold on a 350 year-old Dorje Shugden statue in his chapel in Lhasa. This is how Tibetans show homage and pay respect to a holy image. This chapel and statue of Dorje Shugden in Lhasa dedicated to Dorje Shugden was built by the Great 5th Dalai Lama. Tsem Rinpoche
    6 months ago
    Kyabje Dagom Choktrul Rinpoche offering gold on a 350 year-old Dorje Shugden statue in his chapel in Lhasa. This is how Tibetans show homage and pay respect to a holy image. This chapel and statue of Dorje Shugden in Lhasa dedicated to Dorje Shugden was built by the Great 5th Dalai Lama. Tsem Rinpoche
  • My sweet little Oser girl is so photogenic and adorable. Tsem Rinpoche
    6 months ago
    My sweet little Oser girl is so photogenic and adorable. Tsem Rinpoche
  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    2 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    2 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    2 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    2 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    2 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! Saturday, 25 May 9.00 am - 10.45 am: Flower Power (grow flowers from seeds) 11.00 am - 12.30 pm: Book Club (Peace - Eng/Chi) 12.30 pm - 2.30 pm: Lunch @ MGH Interested? To RSVP your place (and your meal!) +6017 965 9484 (WhatsApp) retreat@kechara.com More info: bit.ly/2Df2JA1
2 days ago
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! Saturday, 25 May 9.00 am - 10.45 am: Flower Power (grow flowers from seeds) 11.00 am - 12.30 pm: Book Club (Peace - Eng/Chi) 12.30 pm - 2.30 pm: Lunch @ MGH Interested? To RSVP your place (and your meal!) +6017 965 9484 (WhatsApp) retreat@kechara.com More info: bit.ly/2Df2JA1
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
Glimpses of Wesak Day celebration at Kechara Forest Retreat
2 days ago
Glimpses of Wesak Day celebration at Kechara Forest Retreat
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