Dr Jiang’s DELICIOUS HEALTHY RECIPES/videos

Aug 21, 2014 | Views: 4,832
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Dr Jiang

 

Dr Jiang has shared his knowledge of very healthy food that I would like to share with everyone. These recipes can make a radical boost to your health.

 

Below are 30 recipes and videos of Dr. Jiang’s cooking class. He has taught the ladrang staff 30 different recipes:

 

1. Cucumber Salad

2. Cucumber/Coriander Salad

3. White Fungus and Lily Bulb Soup

4. Eggplant with Bean Paste

5. Egg and Tomato

6. Spinach Garlic and Chili Oil

7. Cucumber Tomato Stir Fry

8. Wasabe dipping sauce

9. White Radish Dumplings

10. Stir Fried Asparagus

11. Chinese Cabbage and Black Fungus

12. Lotus Seed and White Fungus Soup

13. Winter Melon Dumplings

14. Bittergourd and Mung Bean Soup

15. Broccoli and Ginger

16. Tofu and Celery Stir Fry

17. Broccoli with Abalone Mushroom

18. Bamboo Shoot with Asparagus

19. Lily Bulb with Japanese cucumber

20. Potato Leaf with Chili Oil

21. Dumplings Chive and Egg

22. Simple Long Bean Stir Fry

23. Mushroom Spring Onion and Ginger

24. Cabbage Ginger Spring Onion Dumplings

25. Salted Egg with Bittergourd

26. Kang Kong Salad

27. Bamboo Shoot Stir Fry

28. Easy Pan Mee

29. Battered Pumpkin

30. Dry Chili Cabbage

 

Dr Jiang came in to the ladrang everyday, for 11 days. The recipes and videos have been separated into 11 days.



 

 

 

 

Cooking Class with Dr Jiang (Day 1 : Tuesday, 14/12/2010)

Attendees : Monlam, Levi, Irene, Chef Au, Fat Monk (translator), Justin Ripley (video camera man)

Dishes : Cucumber Salad, Coriander/Cucumber Salad, White Fungus and Lily Bulb Soup

 

1. Cucumber Salad

Ingredients
Japanese cucumber 1 medium pc
Garlic 3 pcs finely chopped
Soya sauce
Natural vegetarian seasoning
Chili flakes
Cooking oil
Salt

Method
– Cut Japanese cucumber into 2mm thick slices
– Put the chili flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chili flakes and mix well to get chili flakes oil.
– Add garlic, soya sauce, seasoning, salt and chili flakes oil and mix well.

Benefits
Nourishes the hair and skin and regulate blood pressure (Japanese cucumber)


2. Coriander/Cucumber Salad

Ingredients
Japanese cucumber – 1 pc
Glass noodles – 10g
White fungus – 2 pcs
Chinese black mushroom – 2 pcs
Coriander – 1 stalk
Garlic 3 pcs finely chopped
Soya sauce
Natural vegetarian seasoning
Chilli flakes
Cooking oil
Salt
Black vinegar

Method
– Cut Japanese cucumber into thick shreds
– Soak glass noodles, black mushroom and white fungus in water until soft.
– Cut bean curd sheets into shreds, cut glass noodles into small strands, chop white fungus finely and cut black mushroom into small slices
– Chop up corriander roughly
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes and mix well to get chilli flakes oil.
– Mix Japanese cucumber, glass noodles, black mushroom, corriander and white fungus
Add chopped garlic, soya sauce, black vinegar, seasoning, salt and chilli flakes oil and mix well.

Benefits
– Nourishes the hair and skin and regulate blood pressure (Japaneses cucumber)
– Helps bowel movement, nourishes the lungs, heals dry cough, clear heat in the lungs, strengthen the respiratory system, prevent cold (white fungus)
– Lower cholesterol (corriander)

 

3. White Fungus and Lily Bulb Soup

Ingredients
Xuan chau ren (Ziziphi) 20 pcs
Bean curd sheets – 2 pcs
Glass noodles 30g
White Fungus 2 pcs
Lily bulb 100g
Straw mushroom 100g
Black chinese mushroom 2 pcs
Natural vegetarian seasoning
Black vinegar
Salt
Corn flour

Method
– Boil xuan chau ren in water for 20 minutes. Remove xuan chau ren. Keep the water (brown in colour).
– Soak bean curd sheets, glass noodles, black chinese mushroom and white fungus in water until soft and drain water.
– Soak lily bulb in hot water for 5 minutes and rinse well and remove hard parts
– Cut bean curd sheets into shreds, cut glass noodles into smaller strands, cut white fungus finely
– Boil 5 bowls of water and then add water boiled with xuan chau ren.
– Put in bean curd sheets, lily bulb, glass noodles, chinese mushroom and white fungus.
– Add seasoning, soya sauce, black vinegar and salt.
– Dissolve 1 tbsp of corn flour in water and pour into soup to thickened it.
– Serve hot.

 

Benefits
– Helps insomnia (xuan chau ren and lily bulbs)
– Helps bowel movement, nourishes the lungs, heals dry cough, clear heat in the lungs, strengthen the respiratory system, prevent cold (white fungus)

 


 

 

Cooking Class with Dr Jiang (Day 2 : Wednesday, 15/12/2010)

Attendees : Monlam, Andrew, Levi, Fat Monk (translator), Justin Ripley (video camera man)

Dishes : Eggplant with Bean Paste, Egg and Tomato

 

4. Eggplant with Bean Paste

Ingredients
Eggplants 4 pcs
Cooking oil
Soya bean paste 4 tbsp
Spring onions

Method
– Deep fry whole eggplant until skin is brown and the eggplant is soft inside. Drain the oil and leave the eggplant aside
– Heat up 2 tbsp of oil.
– Add in spring onion and then soya bean paste
– Add sugar to taste and fry until fragrant.
– Cut the whole deep fried eggplant along the center and put in a tbsp of the soya bean paste filling into each eggplant.

Benefits
Lowers body heat, reduce swelling, helps digestive process, prevent heart disease, antioxidant , regulate blood pressure (eggplant)

 

5. Egg and Tomato

Ingredients
Eggs 3 pcs
Tomatos 1 pcs
Garlic 3 pcs
Ginger ½ inch
Spring onions
Soya sauce

Method
– Beat the eggs until the egg yellow and white is well mixed.
– Fry the eggs until slightly brown and leave aside
– Heat up oil and fry garlic, ginger and spring onions.
– Add soya sauce, tomatos and 2 tbsp of water
– Add fried eggs and fry until well mix with the other ingredients

Benefits
Anti-oxidants that helps fight cancer (Tomato)

 


 

 

 

Cooking Class with Dr Jiang (Day 3 : Thursday, 16/12/2010)

 

Attendees : Monlam, Levi, Fat Monk (translator), Justin Ripley (video camera man)

Dishes : Spinach, Garlic and Chili Oil, Cucumber Tomato Stir Fry, Wasabe Dipping Sauce

 

6. Spinach, Garlic and Chili Oil

Ingredients
Spinach 600g
Chili flakes
Cooking oil
Black vinegar
Natural vegetarian seasoning
Soya sauce
Salt

Methods
– Pluck out the leaves from the spinach stems and cut the stems into one inch pieces
– Put water to boil and add in the spinach stems for 2 minutes.
– Add in spinach leaves and boil for 1 minute.
– Drain the water from the spinach.
– Put the chili flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chili flakes and mix well to get chili flakes oil.
– Add 2 tbsp black vinegar, seasoning, salt and soya sauce to taste and chilli oil and mix well.

Benefits
Nourishes the blood, helps bowel movement (spinach)

 

7. Cucumber Tomato Stir Fry

Ingredients
Japanese cucumber 2 pcs
Tomatoes 1 pc
Spring onions
Soya sauce
Natural vegetarian seasoning
Corn flour
Cooking oil

Method
– Slice Japanese cucumber in 2mm slices
– Cut tomatoes into small pieces
– Heat up cooking and add spring onion and fry until fragrant.
– Add soya sauce and put in tomatos.
– Add in Japanese cucumber and add seasoning
– Dissolve 1 tsp of corn flour in 2 tbsp of water.
– Add into dish and fry until the gravy is thickened.

Benefits
– Nourishes the hair and skin and regulate blood pressure (Japaneses cucumber)
– Anti oxidant that helps fight cancer (Tomato)

 

8. Wasabe dipping sauce


(This is the recipe for Wasabe dipping sauce. The sauce can be complimented with any of your preferred vegetable e.g. tempura, sliced cucumbers. In Dr Jiang’s example, he has chosen Black Fungus.)


Ingredients

Black Fungus
Soya sauce
Black vinegar
Wasabe

Method
– Soak black fungus in water until soft, drain water and remove hard parts
– Mix 3 tbsp of soya sauce, 3 tbsp of black vinegar and half a tsp wasabe. Mix well and use as dip for black fungus.

Benefits
Reduce cholesterol, cleanse the respiratory track and enhance bowel movement (black fungus)

 


 

 

Cooking Class with Dr Jiang (Day 4 : Friday, 17/12/2010)

Attendees : Levi, Monlam, FM (translator)

Dishes : White Radish Dumplings, Stir Fried Asparagus

 

9. White Radish Dumplings

Ingredients
Dumpling skin – flour 2 cup
Radish – 2 pcs medium size
Spring onion – 1 stalk – cut into very small pieces
Star anise – 2 pieces
Cooking oil
Natural vegetarian seasoning
Garlic – 6 pcs – chopped finely
Soya sauce
Black vinegar
Chilli flakes
Salt

Method

Dumpling Skin
– Add water progressively into the flour and knead until it becomes a dough
– Roll it out dough into as many 2cm in diameter dough balls
– Flatten the balls of dough and leave aside while preparing the filling

Filling
– Cut radish into slices and boil it until soft. Drain the water and chop the radish slices into very fine pieces.
– Add spring onion, garlic, soya sauce, seasoning and salt on top of the finely chopped raddish but do not mix
– Heat up oil 6 tbsp of oil and fry the star anise until the oil is fragrant
– Pour the hot oil on top of the garlic, spring onion and the raddish. The hot oil will cook the garlic and give it a fragant smell. Then stir the mixture until it is well mixed.

Making the dumpling
– Put a tablespoon of filling on top of the dumpling skin and fold the dumpling skin to hold the filling together.
– Cook the dumpling in boiling water until the dough is cooked. Drain water and serve with chilli oil and a mixture of soya sauce and black vinegar as dips.

Making the chilli oil
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes.

Benefits
High in potassium which is helpful in regulating blood pressure, lowers cholesterol (white raddish)

 

 

10. Stir Fried Asparagus

Ingredients
Asparagus 300g
Ginger 1 inch
Spring onions 1 stalk
Soya sauce
Natural vegetarian seasoning
Cooking oil
Corn flour

Method
– Cut aparagus into 1 inch pieces
– Blanch it in boiling water and then drain water.
– Heat up 4 tbsp of cooking oil
– Fry the spring onion and ginger until fragrant.
– Add soya sauce and put in asparagus.
– Dissolve a tbsp of corn flour in 4 tbsp of water.
– Add into dish to thickened the gravy.
– Serve hot.

Benefits
Detoxify body system, has anti-aging functions, protect against cancer, reduces the risk of heart disease (asparagus)

 


 

 

 

Cooking Class with Dr Jiang (Day 5 : Saturday, 18/12/2010)

Attendees : Levi, FM (translator)

Dishes : Chinese Cabbage and Black Fungus, Lotus Seed and White Fungus Soup, Winter Melon Dumplings

 

11. Chinese Cabbage and Black Fungus

Ingredients
Chinese cabbage 300g
Black fungus 1 handful
Ginger 1 inch
Spring onion 1 stalk
Soya sauce 2 tbsp
Natural vegetarian seasoning
Cooking oil 4 tbsp

Method
– Cut chinese cabbage into bite size pieces
– Chop ginger and spring onions finely
– Soak black fungus in water until soft and remove hard parts.
– Heat up cooking oil.
– Fry ginger and spring onions until fragrant
– Add soya sauce.
– Put in Chinese cabbage and fry for 1 minute.
– Put in black fungus and mix well.
– Add seasoning to taste

Benefits
– Reduce cholesterol, cleanse the respiratory track and enhance bowel movement (black fungus)
– Has anti-breast cancer substance (chinese cabbage)

 

12. Lotus Seed with White Fungus Soup

Ingredients
Xuan chau ren (ziziphi) ¼ cup
Lotus seed 1 handful
White fungus 3 big pieces
Water 1.5 liters
Salt
Natural vegetarian seasoning

Method
– Soak white fungus in water until soft and remove hard parts.
– Rinse xuan chau ren in a sieve
– Rinse lotus seed
– Put in white fungus, lotus seed and xuan chau ren in water and bring it to a boil.
– Simmer until lotus seeds are soft
– Add salt and seasoning to taste

Benefits
– Helps bowel movement, nourishes the lungs, heals dry cough, clear heat in the lungs, strengthen the respiratory system, prevent cold (white fungus)- Has calming properties that alleviate restlessness, palpitations, and insomnia (lotus seed)
– Helps prevent insomnia (xuan chau ren)

 

13. Winter Melon Dumplings

Ingredients
Dumpling skin – flour 2 cup
Winter Melon – 1 medium size
Spring onion – 1 stalk – cut into very small pieces
Star anise – 2 pieces
Cooking oil 6 tbsp
Natural vegetarian seasoning
Garlic – 6 pcs – chopped finely
Soya sauce 2 tbsp
Black vinegar
Chilli flakes
Salt

Method

Dumpling Skin
– Add water progressively into the flour and knead until it becomes a dough
– Roll it out dough into as many 2 cm in diameter dough balls
– Flatten the balls of dough and leave aside while preparing the filling

Filling
– Cut winter melon into slices and boil it in water until soft.
– Drain the water and chop the winter melon slices into very fine pieces.
– Add spring onion, garlic, soya sauce, seasoning and salt 1 pinch on top of the finely chopped winter melon but do not mix
– Heat up oil 6 tbsp of oil and fry the star anise until the oil is fragrant
– Pour the hot oil on top of the garlic, spring onion and the winter melon. The hot oil will cook the garlic and give it a fragant smell. Then stir the mixture until it is well mixed.

Making the Dumpling
– Put a tablespoon of filling on top of the dumpling skin and fold the dumpling skin to hold the filling together.
– Cook the dumpling in boiling water until the dough is cooked. Drain water and serve with chilli oil and a mixture of soya sauce and black vinegar as dips.

Making the Chilli Oil
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes.

Making the Soya Sauce and Vinegar Dip
– mix 2 tbsp of vinegar and 2 tbsp of soya sauce

Benefits
Detoxifies the body, for losing weight, reduce water retention, to cool down body heat (winter melon)

 


 

 

Cooking Class with Dr Jiang (Day 6 : Sunday, 19/12/2010)

Attendees : Levi, FM (translator)

Dishes : Bittergourd and Mung Bean Soup, Broccoli and Ginger, Tofu and Celery Stir Fry

 

14. Bittergourd and Mung Bean Soup

Ingredients
Bittergourd 1 pc
Green/mung bean 1 rice bowl
Salt

Method
– Boil green/mung beans and bittegourd in 2 liters of water.
– Add salt to taste when green beans are soft and broken.

Benefits
– cleanse blood and liver, builds up immune system, improve energy and stamina level, improve movement in digestive tract (bittergourd)
– rich in vitamins and minerals that promote healing, energy production and a healthy nervous system (green/mung beans)

 

 

15. Broccoli and Ginger

Ingredients
Broccoli 300g
Ginger 1 inch
Spring onion 1 stalk
Cooking oil 4 tbsp
Soya sauce
Natural vegetarian seasoning

Method
– Cut broccoli into bite size pieces and blanch it in boiling water for 1 minute. Drain water and put brocoli aside.
– Chop ginger and spring onions finely
– Heat up cooking oil.
– Add ginger and spring onion and fry until fragrant.
– Add soya sauce.
– Add broccoli and fry for 1 minute.
– Add seasoning to taste.

Benefits
Lowers cholesterol, detoxify the body, anti-inflammatory, anti-cancer (brocoli)

 

 

16. Tofu and Celery Stir Fry

Ingredients
Firm tofu 4 pcs
Celery 2 stalks
Ginger 1 inch
Spring onion 1 stalk
Cooking oil 4 tbsp
Soya sauce
Natural vegetarian seasoning

Method
– Cut celery into bite size pieces and blanch it in boiling water for 1 minute. Drain the water and put celery aside.
– Cut tofu into elongated bite size pieces.
– Chop ginger and spring onion finely.
– Heat up cooking oil.
– Fry tofu until golden brown in colour.
– Add ginger and spring onions.
– Add soya sauce
– Add celery and fry for 1 minute.
– Add seasoning to taste.

Benefits
– Lower cholesterol, prevent cancer, boost immune system, promote cardiovascular health, reduce high blood pressure, promote general health (celery)
– Good source of soy protein that helps to lower cholesterol, promote cardiovascular health, rich in calcium that prevents osteoperosis (tofu)

 


 

 

 

Cooking Class with Dr Jiang (Day 7 : Wednesday, 22/12/2010)

Attendees : Levi, Monlam, FM (translator)

Dishes : Broccoli with Abalone Mushroom, Bamboo Shoot with Asparagus

 

17. Broccoli with Abalone Mushroom

Ingredients
Broccoli 300g
Abalone Mushroom 200g
Ginger 1 inch
Spring onions 1 bunch
Salt
Natural Vegetarian Seasoning
Soya Sauce
Cooking oil 4 tbsp

Method
– Cut brocolli and abalone mushroom into bit size pieces.
– Chop ginger and spring onions finely.
– Blanch brocolli and abalone mushroom in boiling water. Drain and put aside.
– Fry chopped ginger and spring onions in cooking oil.
– Add soya sauce.
– Add brocolli and abalone mushroom
– Add salt, seasoning to taste.

Benefits
– fight cancer (brocolli)
– nourishes the body (abalone mushroom)

 

18. Bamboo Shoot with Asparagus

Ingredients
Asparagus 300g
Bamboo shoot 200g
Ginger 1 inch
Spring onions 1 bunch
Salt
Natural Vegetarian Seasoning
Soya Sauce
Cooking oil 4 tbsp

Method
– Cut asparagus and bamboo shoot into bit size pieces.
– Chop ginger and spring onions finely.
– Blanch asparagus and bamboo shoot in boiling water. Drain and put aside.
– Fry chopped ginger and spring onions in cooking oil.
– Add soya sauce.
– Add asparagus and bamboo shoot
– Add salt, seasoning to taste.

Benefits
– Fight cancer (asparagus)
– Release body fats, helps intestinal and bowel movement, cool down body heat (bamboo shoot)

 


 

 

 

Cooking Class with Dr Jiang (Day 8 : Thursday, 23/12/2010)

 

Attendees : Irene, Monlam, FM (translator)

Dishes : Lily Bulb with Japanese Cucumber, Potato Leaf with Chili Oil, Dumplings with Chives and Egg

 

19. Lily Bulb with Japanese Cucumber

Ingredients
Dried lily bulb 100g
Japanese cucumber 5 inches
Ginger 1 inch
Spring onions 1 stalk
Black vinegar
Soya sauce
Salt
Sugar
Natural vegetarian seasoning
Cooking oil 4 tbsp

Method
– Soak dried lily bulbs in hot water until soft. Remove hard parts and drain water.
– Cut Japanese cucumber into thick shreds.
– Chop ginger and spring onions finely.
– Heat up cooking oil.
– Fry ginger and spring onion until fragant.
– Add black vinegar and soya sauce.
– Add lily bulbs and fry for 1 minute.
– Add salt, sugar and seasoning to taste.
– Add Japanese cucumber and fry for 1 minute.

Benefits
– helps insomnia and nourishes the brain (lily bulb)
– helps insomnia (black vinegar)

 

20. Potato Leaf with Chili Oil

Ingredients
Sweet potato leaves
Ginger 1 inch
Black vinegar
Salt
Natural vegetarian seasoning
Star anise
Cooking oil 4 tbsp

Method
– Blanch the sweet potato leaves in boiling water. Drain water and put aside.
– Cut ginger into shreds
– Add ginger, black vinegar, salt, seasoning onto sweet potato leaves but don’t mix.
– Heat up cooking oil and fry star anise until fragant
– Pour hot oil onto the ginger on the sweet potato leaves and mix well.

Benefits
Cools down body heat, helps intestinal and bowel movement, beneficial food for diabetics as it helps to stabilize blood sugar levels and to lower insulin resistance (sweet potato leaves)

 

21. Dumplings with Chives and Egg

Ingredients
Dumpling skin – flour 2 cup
Chives/Ku Chai – 3 bunches
Eggs 3 pcs
Star anise – 2 pieces
Cooking oil 6 tbsp
Natural vegetarian seasoning
Garlic – 6 pcs – chopped finely
Soya sauce 2 tbsp
Black vinegar
Chilli flakes
Salt


Method

Dumpling Skin
– Add water progressively into the flour and knead until it becomes a dough
– Roll it out dough into as many 2 cm in diameter dough balls
– Flatten the balls of dough and leave aside while preparing the filling

Filling
– Cut chives finely and put aside
– Heat up oil. Beat eggs in a bowl. Pour eggs into oil and scramble until well done.
– Add eggs with finely chopped chives and mix well.
– Add ginger, soya sauce, seasoning and salt on the eggs and chives mixture
– Heat up oil 6 tbsp of oil and fry the star anise until the oil is fragrant
– Pour the hot oil on top on the ginger, spring onion and the mixture of chives and eggs. The hot oil will cook the ginger and give it a fragant smell. Then stir the mixture until it is well mixed.

Making the Dumpling
– Put a tablespoon of filling on top of the dumpling skin and fold the dumpling skin to hold the filling together.
– Cook the dumpling in boiling water until the dough is cooked. Drain water and serve with chilli oil and a mixture of soya sauce and black vinegar as dips.

Making the Chilli Oil
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes.

Making the Soya Sauce and Vinegar Dip
– mix 2 tbsp of vinegar and 2 tbsp of soya sauce

Benefits
Nourishes the kidney, helps bowel and intestinal movements (Chives)
– Nourishes the brain and good for overall health (Eggs)

 


 

 

 

 

Cooking Class with Dr Jiang (Day 9 : Friday, 24/12/2010)

Attendees : Monlam, Justin (cameraman)

Dishes : Simple Long Bean Stir Fry, Mushroom, Spring Onion and Ginger, Cabbage Ginger Spring Onion Dumplings

 

22. Simple Long Bean Stir Fry

 

Ingredients
Long beans 300g
Ginger 1 inch
Garlic 2 pieces
Spring onion 1 stalk
Soya sauce
Salt
Natural vegetarian seasoning
Cooking oil 6 tbsp

Method
– Cut long beans into 1 inch pieces
– Heat up cooking oil.
– Fry garlic, ginger and spring onion until fragant.
– Add soya sauce.
– Add long beans and fry until slightly soft.
– Add salt and seasoning to taste.

Benefits
Good for the kidney (long beans)

 

23. Mushroom, Spring Onion and Ginger

 

Ingredients
Abalone Mushroom 200g
Ginger 1 inch
Garlic 2 pieces
Spring onion 1 stalk
Soya sauce
Salt
Natural vegetarian seasoning
Cooking oil 6 tbsp

Method
– Cut abalone mushroom into bite size pieces
– Heat up cooking oil.
– Fry garlic, ginger and spring onion until fragant.
– Add soya sauce.
– Add abalone mushroom and fry for 1 minute.
– Add salt and seasoning to taste.

Benefits
Nourishes the body (abalone mushroom)

 

24. Cabbage Ginger Spring Onion Dumplings

Ingredients
Dumpling skin – flour 2 cup
Cabbage – 1 medium size
Star anise – 2 pieces
Cooking oil
Garlic – 6 pcs – chopped finely
Soya sauce 2 tbsp
Black vinegar
Chilli flakes
Salt


Method

Dumpling Skin
– Add water progressively into the flour and knead until it becomes a dough
– Roll it out dough into as many 2 cm in diameter dough balls- Flatten the balls of dough and leave aside while preparing the filling

Filling
– Cut cabbage finely, blanch in boiling water, drain water.
– Add ginger, garlic, soya sauce, seasoning and salt on the cabbage.
– Heat up oil 6 tbsp of oil and fry the star anise until the oil is fragrant
– Pour the hot oil on top on the ginger, spring onion and cabbage. The hot oil will cook the ginger and give it a fragant smell. Then stir the mixture until it is well mixed.

Making the Dumpling
– Put a tablespoon of filling on top of the dumpling skin and fold the dumpling skin to hold the filling together.
– Cook the dumpling in boiling water until the dough is cooked. Drain water and serve with chilli oil and a mixture of soya sauce and black vinegar as dips.

Making the Chilli Oil
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes.

Making the Soya Sauce and Vinegar Dip
– Mix 2 tbsp of vinegar and 2 tbsp of soya sauce

Benefits
Fights cancer, contains chemicals that inhibit tumor growth and protect cells against free radicals (cabbage)

 


 

 

 

Cooking Class with Dr Jiang (Day 10, Sunday, 26/12/2010)

Attendees : Levi, FM (translator), Monlam, Justin (cameraman)

Dishes : Salted Egg with Bittergourd, Kang Kong Salad, Bamboo Shoot Stir Fry, Easy Pan Mee

 

25. Salted Egg with Bittergourd

Ingredients
Small bittergourd 6 pcs
Salted eggs 2 pcs
Cooking oil
Natural vegetarian seasoning

Method
– Break salted eggs into a bowl and mash the yolks.
– Heat up cooking oil and fry the salted eggs until frangrant.
– Add bittergourd and seasoning.

Benefits
Cleanse blood and liver, builds up immune system, improve energy and stamina level, improve movement in digestive tract (bittergourd)

 

26. Kang Kong Salad

Ingredients
Kangkung 500g
Black vinegar 2 tbsp
Soya sauce 2 tbsp
Ginger 1 inch
Garlic 2 pcs
Cooking oil
Star anise 1 pc

Method
– Blanch the kangkung in boiling water, drain and put aside.
– Add finely chopped ginger, garlic, soya sauce, black vinegar, salt and seasoning on top of kangkung but don’t mix.
– Heat up cooking oil and fry star anise until fragrant.
– Pour oil onto ginger and garlic and mix ingredients well.

Benefits
Excellent for expelling toxins (kangkung)

 

27. Bamboo Shoot Stir Fry

Ingredients
Bamboo shoots 2 pcs
Soya sauce 1 tbsp
Ginger 1 inch
Spring onions 1 stalk
Cooking oil
Natural vegetarian seasoning

Method
– Cut bamboo shoots into bite size pieces
– Heat up cooking and fry spring onions and ginger until fragrant
– Add soya sauce
– Add bamboo shoot
– Add seasoning.

Benefits
Release body fats, helps intestinal and bowel movement, cool down body heat (bamboo shoot)

 

28. Easy Pan Mee

Ingredients
Flour 2 cups
Spring onions
Ginger
Salt
Natural Vegetarian Seasoning

Method
– Add water progressively into the flour and knead until it becomes a dough
– Roll the dough into a 1 mm thin sheet
– Cut it into 2cm x 2cm squares
– Cut spring onions into one inch pieces. Cut ginger into slices
– Heat up 2 tbsp of oil. Fry spring onion and ginger until fragrant.
– Add 2L of water and bring it to a boil.
– Add salt and seasoning to taste.
– Put in dough squares (pan mee) and wait for soup to boil.
– Serve hot with other vegetable dishes.

There are no nutritional benefits for this dish, however it is a good complimentary main to eat with the dishes above.

 


 

 

 

Cooking Class with Dr Jiang (Day 11, Monday, 27/12/2010)

Attendees : Levi, FM (translator), Monlam, Justin (cameraman), Irene

Dishes : Battered Pumpkin, Dry Chili Cabbage

 

29. Battered Pumpkin

Ingredients
Pumpkin
Salt ¼ tsp
Sugar ½ tsp
Egg 1 pc
Flour ½ cup
Water

Method
– Cut pumpkin into 3mm slices and put aside.
– Mix flour, salt, sugar and egg.
– Add water into the batter to dilute the batter until it has a minimum consistency that can stick to the pumpkin slices.
– Dip pumpkin slices into the batter and mix well.
– Deep fry the pumpkin slices.

Benefits
High in antioxidants that help fight cancer, enhance your immune system (pumpkin)

 

30. Dry Chili Cabbage

Ingredients
Cabbage ½ x medium
Dried chillis 10 pcs
Peppercorn 1 tbsp
Tapioca flour 1 tbsp
Vinegar 3 tbsp
Soya sauce 3 tbsp
Sugar 1 tsp
Salt 1 pinch

Method
– Tear the cabbage leaves into bite size pieces and put aside
– Mix the vinegar, soya sauce, salt, sugar and tapioca flour well and put aside
– Cut the dried chillis into ½ inch pieces and crush the pepper corn
– Heat up the oil and fry dried chillies and pepper corn until fragrant
– Add cabbage and fry until it is cooked but still crunchy
– Add the sauce mixture to the cabbage and mix well.

Benefits
Anti cancer, helps gastric problems, low-calorie, high-fiber food that boosts weight loss (cabbage)

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14 Responses to Dr Jiang’s DELICIOUS HEALTHY RECIPES/videos

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  1. Lin Mun on Jan 12, 2017 at 10:25 pm

    Thank you Rinpoche for sharing the vegetarian recipes and its benefit. We don’t have to kill to make the food delicious. Simple and healthy food are the best.

  2. Samfoonheei on Oct 2, 2016 at 4:49 pm

    Wow…..very delicious and healthy recipes.I loves cooking ..new recipes to learn too and more ever its vegetarian .Simple and easy to prepare…we have salad and so on.I will try some of the recipes.Thank you Rinpoche for sharing the video on cooking these vegetarian dishes….very healthy.

  3. Wei Theng on Jun 16, 2016 at 2:01 am

    Thank you Rinpoche for sharing the video on cooking these vegetarian dishes. It is simple but very healthy.

    I bought the book “Eat Healthy Daily” that have the collections of recipes from the above. It is a book of dietary strategies to successfully combat the drawback of modern civilization’s health ills, including cancer, diabetes and obesity. I love this book and I can now reading this book & at the same time watching the video on how to cook.

    Oh yes, I gifted this book to my friends & family too. My bro loves it! 😉

  4. Vinnie Tan on Oct 6, 2014 at 6:51 pm

    Wow… The food just look so delicious!

    Thank you Rinpoche for sharing these amazing recipes with all of us. It just look so amazing…

    I would definitely try some of the recipes and share them with my friends as well!

  5. Joy on Sep 23, 2014 at 9:49 pm

    It’s interesting to know what types of vegetables and combination of ingredients can create ‪‎food‬ that promotes ‪good health‬ and prevents ‪illness. Like did you know ‪‎tomatoes helps to prevent cancer? And black fungus promotes and improves bowel movement? I did not know that until Rinpoche suggested I should try cooking some of the recipes here.

    I noticed that Dr. Jiang uses a lot of ginger in most of his dishes instead of garlic and based, it must be because the vegetables are in general very “cooling” or the Chinese believe has a lot of “yin” energy, so the ginger helps in releasing the cooling wind element in the veg, I suppose. It is really good to know what each ingredient is good for, what illness it helps prevent, or what health aspect it can improve. These recipes are not just simple but they are really beneficial as it gives you knowledge on its benefits and from there you can even get creative and start concocting your own dishes. Thank you Rinpoche for making me learn new things always and for giving me the opportunity to cook for Rinpoche which was a privilege!

  6. So Kin Hoe (Ipoh) on Sep 1, 2014 at 12:49 pm

    Thank you Rinpoche for motivating and encouraging us to go for vegetarian with the ingredients, methods and benefits provided from Dr Jiang’s delicious healthy recipes and videos. It makes cooking vegetables so simple and most importantly we know what we are eating that benefits our bodies in the long run. I will eat more Japanese cucumbers. Very like this posting!

  7. Pee Bee Chong on Aug 22, 2014 at 10:25 pm

    Thank you Rinpoche for the sharing. The recipes are simple, most of the materials are easily available, and yet they sound tasty, healthy and come with so many benefit and different variety.

    We can start cutting down meat and take more vegetables. They are as tasty as meats, or even better.

  8. Patsy on Aug 22, 2014 at 5:54 pm

    The dishes may look simple but they are good for our body. Will try out the recipes. Thank you, Rinpoche, for sharing all these wonderful recipes.

  9. Grace Leu (KHJB) on Aug 22, 2014 at 4:58 pm

    This is really wonderful sharing . It was details record down all the recipe and step to do , which easy to follow. if we want health and be vegetarians, this is really nice recipe to follow.

  10. Julien Roth on Feb 13, 2013 at 5:57 pm

    Wow, all of these foods sound so nice to eat. And the best part, its vegetarian!!! I love having so many choices of what i can eat which is vegetarian. I wish that all places around the world would have different vegetarian foods like this. Im sure that would benefit many people. And i also think it would convince more people into becoming a full time vegetarian.

  11. thierry on Mar 17, 2011 at 9:24 pm

    I am eagerly anticipating the publication of the book with these recipees! In this case, I say, patience is not a virtue…

  12. tsemtulku on Mar 16, 2011 at 12:40 pm

    It seems eating vegetables and eating animals are both bad, in that case cut one out completely. Why do both. Our karmic ripening makes us take rebirth always in situations that we cannot avoid all situational karma as a natural by product. But we have a choice to make it less. No matter what we do or how we exist at our ordinary levels, we will accummulate negative karma. So we have to choose conscioiusly to lessen them. His Holiness Dalai Lama, many Tulkus/Geshes/monks in Gaden tells us go vegetarian. The beautiful Master Thich Nhat Hanh and the sacred Nun Rev Chen Yen of Taiwan (http://tw.tzuchi.org/en/index.php? ) with hundreds of centres around the world and the whole accomplished Mahayana Buddhism of China forbids meat.The current Karmapa banned all meats in the Monasteries. Before it was meat and vegetables/rice. Now no more meat. The trend is no meat.

    I may have people object, but that is ok, as a Buddhist teacher for the rest of my life I will advocate a no meat diet, produce books, blog posts, works and inspirational examples toward Vegetarianism. If that lifestyle offends/angers others or they feel their spirituality is being put down because of that, I do apologize. But that is not my intent, but it is their perceptions speaking or their perceptions of my motivation for speaking about no meat..If it really upsets them, then they don’t have to visit my posts, my writings and my ideas…LOL…simple as that… In this day and age, when you say things ppl like, then they praise you as a great person, great Rinpoche, great teacher, if you say something slightly off, no matter how they ‘liked’ you in the past, it changes. It’s reflective of the times and dynamics of this day and age. As my guru says, if you practice/teach dharma these days, you become a white crow. LOL..

  13. Anna on Jan 5, 2011 at 10:02 pm

    Thanks for the sharing Rinpoche.

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  • Sofi
    Saturday, Oct 20. 2018 08:24 AM
    Another success story of Kechara Soup Kitchen

    H.E. Tsem Tulku Rinpoche had conceptualised Kechara Soup Kitchen based on his experience of great hunger. He understood that hunger cuts across all barriers of humanity and will unite people in compassion. Kudos to all who held Rinpoche’s wishes and went all the way to the success that it is today. Many had benefitted from Kechara Soup Kitchen and many still will.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-soup-kitchen-ksk/another-success-story-of-kechara-soup-kitchen.html
  • Sofi
    Saturday, Oct 20. 2018 08:20 AM
    Menlha (Medicine Buddha) practice

    I truly recommend that you to be familiar with this great Medicine Buddha (Menhla) puja (prayer) as it is so beneficial on many levels, for the swift recovery of sick ones, for the dying or those who had passed and for our own well being. It had been said that at the point of death, if Medicine Buddha’s mantra is recited, then one will take rebirth in the human realm. Such is the compassion of Menhla.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/liaisons/menlha-medicine-buddha-practice.html
  • Sofi
    Saturday, Oct 20. 2018 08:15 AM
    My kind of Architecture….

    Find out what kind of architecture Rinpoche likes and do you share the same?

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/my-kind-of-architecture.html
  • Sofi
    Saturday, Oct 20. 2018 08:13 AM
    Albert Einstein says about Buddhism

    Great praise coming from Albet Einstein, the genius everyone knows of.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/albert-einstein-says-about-buddhism.html
  • Chris
    Saturday, Oct 20. 2018 08:10 AM
    Tibetan leadership forces Sera Jey monk to propose self-harm

    When a government forces a monk to publicly announce that he will self-immolate if the dirty politics in his own government do not stop, the situation is really bad. Monks are supposed to not interfere with any of the secular matters and only focus on his Dharma study and practice.

    Monks also hold vows of not killing also included himself. Suicide is against their vow and it is one of the major vows. This Sera Jey monk is willing to return his monk vows and kill himself just to raise awareness of the corruption of the Tibetan government.

    Tibetan government should really take a good look at themselves to change for the better. This should be a wake-up call for them already. The sufferings that the public feel will be much more if they stay the same.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/tibetan-leadership-forces-sera-jey-monk-to-propose-self-harm.html
  • Chris
    Saturday, Oct 20. 2018 07:33 AM
    Kyabje Ling Rinpoche does Dorje Shugden

    Kyabje Ling Rinpoche is one of His Holiness the Dalai Lama’s tutors. He is the one that is responsible for His Holiness the Dalai Lama’s education. Since His Holiness the Dalai Lama is not someone ordinary and he will be responsible for the spreading of Dharma later in his life, they will definitely choose the best teacher for him.

    From here, we can see how great this Ling Rinpoche is to be able to be responsible for His Holiness the Dalai Lama’s education. He must be someone respectable and excellent in his knowledge to be able to hold such post.

    How is it possible for CTA to choose someone that does demon practice to teach the Dalai Lama? If Dorje Shugden is a demon and it means Ling Rinpoche is a demon practitioner and what he taught His Holiness will be demon practice. It is not logical.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/kyabje-ling-rinpoche-does-dorje-shugden.html
  • Chris
    Saturday, Oct 20. 2018 04:46 AM
    Markham makes it illegal to ban Dorje Shugden

    Dorje Shugden ban has been around for 20 years and many had suffered discrimination and segregation from their own Dharma and secular communities. They are being denied services from restaurants and hotels. They are even being denied by schools and hospitals.

    Dorje Shugden people had suffered tremendously due to their choice of religion. It is unfair to persecute someone based on their choice of religion. That state of Markham recognizes the unjust of the issue and issued a public notice to warn their citizens to not use religious affairs to create trouble especially Dorje Shugden religion.

    Those who are found guilty will be brought under the law. This is a huge step for religious freedom in Tibet and hopefully, more and more cities and counties will follow Markham.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/markam-illegal-to-create-conflict.html
  • Yee Yin
    Saturday, Oct 20. 2018 04:44 AM
    Ever since the Dorje Shugden ban was imposed 20 years ago, the Dorje Shugden practitioners have suffered a lot. The CTA issued a directive to the Tibetans telling them to not have any connection with Dorje Shugden practitioners. Families, friends, teachers, and students are split due to the difference in their faiths.

    The CTA said there is no ban on Dorje Shugden practice, this is not true at all. There are notices put up to stop Dorje Shugden practitioners from frequenting. Dorje Shugden practitioner is not allowed to frequent restaurants, shops, guest house, and temples. In addition, Dorje Shugden practitioners are hurt physically. Nothing was done by the CTA to stop these harmful behaviors.

    These 2 videos are another solid proof of the ban. People are turned away because they are Dorje Shugden practitioners. In general ,when people know you practice Dorje Shugden, they will reject you just like how they did in the videos. The CTA should lift the ban as soon as possible beacuse it causes separation and disharmony in the Tibetan community.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/they-said-no.html
    [no sender]
  • Yee Yin
    Saturday, Oct 20. 2018 03:25 AM
    China’s passport is becoming more powerful similar to the United States and the United Kingdom. This new development clearly says that China is fast becoming more respected, and more importantly, trusted. It also means with there is a lot of international trade with the Chinese government and Chinese business people and companies. A more powerful Chinese passport also indicates a wealthier and more affluent Chinese domestic economy. As Chinese people find it easier to travel and access the people of the world, the rich Chinese culture and their philosophy will spread to other nations.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/chinese-passports-become-more-powerful.html
    [no sender]
  • Yee Yin
    Saturday, Oct 20. 2018 03:15 AM
    Tulku Drakpa Gyeltsen arose as the great protector Dorje Shugden after he was murdered by some jealous students of the 5th Dalai Lama. Tulku Drakpa Gyeltsen made a promise in his previous life (when he was Dulzin Drakpa Gyeltsen) that he would protect Buddhism, in particular, the Tsongkhapa doctrine. The appearance of Dorje Shugden is to help Dharma practitioners of our time to overcome their obstacles in life and be able to focus in spiritual practice. For non-Dharma practitioners, Dorje Shugden will give them protection and create a connection with them to guide them in their spiritual path when the time is right.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/who-is-tulku-drakpa-gyeltsen.html
    [no sender]
  • Samfoonheei
    Friday, Oct 19. 2018 01:22 PM
    Sakya Pandita Kunga Gyeltsen the greatly learned master and emanation of Manjusri, was born in 1182. At the moment he was born many auspicious signs and omens appeared. This show he was some one very special been able to speak in Sanskrit at the time of birth and when he was 3 years old amazingly ,he could even read and speak Sanskrit, Tibetan, Chinese and Mongolian without having been taught. Wow…. Just within a few years he was able to recite lengthy works of philosophy and Tantra by heart. Since then he studied under many great masers in various subjects such in the Tibetan and Sanskrit languages, astrology, medicine and art, grammar, poetry, and music. He even composed numerous comprehensive logical commentaries, and his skill in debate was unmatched and he possessed with limitless knowledge. He was one of the greatest scholars in Tibetan history.
    Thank you Rinpoche and Pastor David Lai for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/sakya-pandita-kunga-gyeltsen.html
  • Samfoonheei
    Friday, Oct 19. 2018 01:22 PM
    In modern era where social media is a stools of getting connected , we receives latest updates and news from every corner of the world. Long lost friends too can be connected. Its highly particular and historically in some cases. The Facebook is one of the most popular social networking sites. Its popularity and active users increased and still growing rapidly. Although Facebook has benefits and disadvantages, it can be an indispensable tool for many business users.
    Its wonderful Rinpoche found some old Kalmyck school friends and get connected with them after such a long time. Online platforms had helped many of us to learn and practice Rinpoche’s teachings. Its through on line I got to know Kechara and Tsemrinpoche blog. Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/found-some-old-kalmyck-friends.html
  • Chris
    Friday, Oct 19. 2018 08:26 AM
    Spectacular Dorje Shugden Mural in Kathmandu, Nepal!

    Rinpoche had commissioned a Dorje Shugden Mural in the heart of Kathmandu Valley recently. It is definitely first of its kind and Dorje Shugden will be able to bless whoever that passes by that busy road every day. It is designed in such a way that its soft to the eyes but yet still striking enough to catch their attention. Gold paints are used so the mantras will be visible even at night when it reflects lights.

    The mural is located on Charkhal Road in Dilli Bazaar, the mural can be found midway between our two Dorje Shugden chapels which are in Putalisadak and Chabahil. It is also very close to one of Kathmandu’s largest shopping malls (City Centre Mall), with lots of shops, restaurants, and colleges nearby. The road itself is a very busy thoroughfare, with hundreds (if not thousands) of people driving through daily.

    This mural is signifying the religious freedom that we have in Nepal. They do not interfere with any religions unless it is influencing the public in a bad way. Nepal is truly a democratic country and everyone can enjoy their rights freely without the fear of being persecuted unfairly.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/spectacular-dorje-shugden-mural-in-kathmandu-nepal.html
  • Sofi
    Friday, Oct 19. 2018 07:03 AM
    Watch Rinpoche’s logical explanation of the validity of Lord Dorje Shugden’s practice that had benefitted countless in his compassion and wisdom

    https://www.youtube.com/watch?v=F55CtmpHRDk&list=PLFPtxrD7Q2LxqEo6awSYHfkq-EtpQnYPY

    https://www.youtube.com/watch?v=ge4DLBPdDqM&list=PLFPtxrD7Q2LxqEo6awSYHfkq-EtpQnYPY&index=2

    https://www.youtube.com/watch?
    v=kTlXYtY5AC8&index=3&list=PLFPtxrD7Q2LxqEo6awSYHfkq-EtpQnYPY

    https://www.youtube.com/watch?
    v=jlAeJsOHIEk&index=4&list=PLFPtxrD7Q2LxqEo6awSYHfkq-EtpQnYPY

    https://www.youtube.com/watch?v=jlAeJsOHIEk&index=4&list=PLFPtxrD7Q2LxqEo6awSYHfkq-EtpQnYPY






  • Sofi
    Friday, Oct 19. 2018 07:00 AM
    Watch Rinpoche’s logical explanation of the validity of Lord Dorje Shugden’s practice that had benefitted countless in his compassion and wisdom

    https://www.youtube.com/watch?v=F55CtmpHRDk&list=PLFPtxrD7Q2LxqEo6awSYHfkq-EtpQnYPY

    https://www.youtube.com/watch?v=ge4DLBPdDqM&list=PLFPtxrD7Q2LxqEo6awSYHfkq-EtpQnYPY&index=2

    https://www.youtube.com/watch?

    v=kTlXYtY5AC8&index=3&list=PLFPtxrD7Q2LxqEo6awSYHfkq-EtpQnYPY
    https://www.youtube.com/watch?

    v=jlAeJsOHIEk&index=4&list=PLFPtxrD7Q2LxqEo6awSYHfkq-EtpQnYPY





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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

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The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
2 weeks ago
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
2 weeks ago
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini\'s tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche

To read more- https://bit.ly/2zW2Grz
2 weeks ago
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini's tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche To read more- https://bit.ly/2zW2Grz
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
2 weeks ago
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
2 weeks ago
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
2 weeks ago
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
It\'s hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
3 weeks ago
It's hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won\'t be so homesick. These foods are all imported from their country. There\'s a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
3 weeks ago
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won't be so homesick. These foods are all imported from their country. There's a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
4 weeks ago
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here-  https://bit.ly/2MATbGe
1 month ago
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here- https://bit.ly/2MATbGe
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
1 month ago
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
1 month ago
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
1 month ago
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
1 month ago
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
1 month ago
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
1 month ago
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
A thought on how to repay the kindness of the guru
1 month ago
A thought on how to repay the kindness of the guru
Very nice old artwork on the Bodha Stupa in Nepal.
1 month ago
Very nice old artwork on the Bodha Stupa in Nepal.
This is quite interesting....
1 month ago
This is quite interesting....
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
1 month ago
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
1 month ago
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
1 month ago
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
1 month ago
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
Please click on this picture and see how tragic this is.
1 month ago
Please click on this picture and see how tragic this is.
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
2 months ago
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
2 months ago
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
Beautiful Yamantaka print
2 months ago
Beautiful Yamantaka print
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: 
 https://bit.ly/2N5zI02
2 months ago
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: https://bit.ly/2N5zI02
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
2 months ago
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
My childhood researchers: https://bit.ly/2wroucv
2 months ago
My childhood researchers: https://bit.ly/2wroucv
A message to share. Thanks. Do click and share.
2 months ago
A message to share. Thanks. Do click and share.
Buddhist art has a rich and intricate tradition of expressing the divine iconography of awakened beings.~Tsem Rinpoche

Do enjoy the many wonderful Free Art PDF\'s here- https://bit.ly/2nXjK9T
2 months ago
Buddhist art has a rich and intricate tradition of expressing the divine iconography of awakened beings.~Tsem Rinpoche Do enjoy the many wonderful Free Art PDF's here- https://bit.ly/2nXjK9T
Mumu boy was Tsem Rinpoche\'s little Schnauzer. Partly because of Mumu Kechara was started and you must find out why that is. Do read more and see very cute adorable pictures: http://www.tsemrinpoche.com/?p=122472
2 months ago
Mumu boy was Tsem Rinpoche's little Schnauzer. Partly because of Mumu Kechara was started and you must find out why that is. Do read more and see very cute adorable pictures: http://www.tsemrinpoche.com/?p=122472
Kamakura is one of my favorite places
2 months ago
Kamakura is one of my favorite places
Anger...
2 months ago
Anger...
In 1989, Bill Porter, also known by his pen name ‘Red Pine’, travelled to the Zhongnan Mountains in China to meet some of these hermits and learn about their way of life. This resulted in his publishing the work titled Road to Heaven: Encounters with Chinese Hermits in 1993. 25 years later, Bill Porter travelled back to the same mountains to see if life there had changed. The outcome of this particular trip was a documentary titled Hermit, about a modern-day journey into the heart of the hermit tradition in China. This is a must watch documentary with so much to learn to enhance our lives which will give us hope as we are all drowning in materialism’s false promises.~Tsem Rinpoche

Fantastic and profound documentary: http://www.tsemrinpoche.com/?p=163457
2 months ago
In 1989, Bill Porter, also known by his pen name ‘Red Pine’, travelled to the Zhongnan Mountains in China to meet some of these hermits and learn about their way of life. This resulted in his publishing the work titled Road to Heaven: Encounters with Chinese Hermits in 1993. 25 years later, Bill Porter travelled back to the same mountains to see if life there had changed. The outcome of this particular trip was a documentary titled Hermit, about a modern-day journey into the heart of the hermit tradition in China. This is a must watch documentary with so much to learn to enhance our lives which will give us hope as we are all drowning in materialism’s false promises.~Tsem Rinpoche Fantastic and profound documentary: http://www.tsemrinpoche.com/?p=163457
Wrathful Dakini Ucchusma-In the form of wrathful dakini, Ucchusma has 3 eyes; with both hands holding a vase with nectar at her heart level, her hair loose, and no ornaments. She wears a garment of black silk, with two legs, feet together, standing on a lotus and sun disc. This deity functions to remove negative energy and pollutions from body, speech and mind. The practice was conferred by a Dakini to Drupangsa. -Mantra: Om ar-kham zir-kam bu-ma-na-se ou-cus-ha-ma ma-ha tro-da hung phet
2 months ago
Wrathful Dakini Ucchusma-In the form of wrathful dakini, Ucchusma has 3 eyes; with both hands holding a vase with nectar at her heart level, her hair loose, and no ornaments. She wears a garment of black silk, with two legs, feet together, standing on a lotus and sun disc. This deity functions to remove negative energy and pollutions from body, speech and mind. The practice was conferred by a Dakini to Drupangsa. -Mantra: Om ar-kham zir-kam bu-ma-na-se ou-cus-ha-ma ma-ha tro-da hung phet
Tibetan Painted Scrolls Volumes 1-3 in original print is something very rare and expensive to come by. I really like these very much from what I can see.
2 months ago
Tibetan Painted Scrolls Volumes 1-3 in original print is something very rare and expensive to come by. I really like these very much from what I can see.
Kechara Forest Retreat doing the extended puja of Dorje Shugden and Tsem Rinpoche attends the 2nd half. Good video to download: https://www.youtube.com/watch?v=R-an_NAH6Mk
2 months ago
Kechara Forest Retreat doing the extended puja of Dorje Shugden and Tsem Rinpoche attends the 2nd half. Good video to download: https://www.youtube.com/watch?v=R-an_NAH6Mk
A powerful meme to share.
2 months ago
A powerful meme to share.
Beautiful Avalokitesvara scroll painting.
2 months ago
Beautiful Avalokitesvara scroll painting.
Black Garuda. 18th century. U (Central Tibet). Tradition Gelug
2 months ago
Black Garuda. 18th century. U (Central Tibet). Tradition Gelug
Palden Lhamo. 18th century. Tibet. Tradition: Gelug
2 months ago
Palden Lhamo. 18th century. Tibet. Tradition: Gelug
Dorje Jigje. 15th century. Narthang, Tsang (South-Central Tibet). Tradition: Sakya
2 months ago
Dorje Jigje. 15th century. Narthang, Tsang (South-Central Tibet). Tradition: Sakya
The oracle of Dorje Shugden in Dungkar Monastery in Tibet. Very old vintage photo from 1923 by an English Earl Lord Ronaldshay in his book, \"Land Of The Thunderbolt Sikkim, Chunbi & Bhutan\". This Lord met up with Dorje Shugden via the oracle. He devotes a chapter in his book about this oracle and encounter.
2 months ago
The oracle of Dorje Shugden in Dungkar Monastery in Tibet. Very old vintage photo from 1923 by an English Earl Lord Ronaldshay in his book, "Land Of The Thunderbolt Sikkim, Chunbi & Bhutan". This Lord met up with Dorje Shugden via the oracle. He devotes a chapter in his book about this oracle and encounter.
Beautiful old photograph of the Kamakura Buddha in Japan.
2 months ago
Beautiful old photograph of the Kamakura Buddha in Japan.
Never before seen footage of Tsem Rinpoche with various oracles- https://bit.ly/292jMaG
2 months ago
Never before seen footage of Tsem Rinpoche with various oracles- https://bit.ly/292jMaG
In around 2 weeks, there are over 30k views already! Videos are great! Must watch!- https://bit.ly/2K0gNhB
2 months ago
In around 2 weeks, there are over 30k views already! Videos are great! Must watch!- https://bit.ly/2K0gNhB
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
    2 days ago
    Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
  • In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
    3 days ago
    In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
  • Neat little video
    4 days ago
    Neat little video
  • It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
    1 week ago
    It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
  • This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
    2 weeks ago
    This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
  • Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
    1 month ago
    Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
  • Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
    1 month ago
    Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
  • 喀切玛波向詹杜固仁波切献供养
    1 month ago
    喀切玛波向詹杜固仁波切献供养
    喀切玛波护法降神,向詹杜固仁波切献供曼扎及身语意之供养,同时也加持马来西亚克切拉禅修林道场。喀切玛波护法乃古时候的紫玛护法,他是藏地首座佛教寺院桑耶寺的护法神
  • Huge Chenresig statue being built. Very beautiful.
    2 months ago
    Huge Chenresig statue being built. Very beautiful.
  • Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
    2 months ago
    Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
  • Shugden practice in Tibet strong and growing
    2 months ago
    Shugden practice in Tibet strong and growing
  • It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
    2 months ago
    It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
  • Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
    2 months ago
    Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
  • Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
    3 months ago
    Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
  • Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
    3 months ago
    Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
  • Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
    3 months ago
    Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
  • Yudroma takes trance at Gyuto
    3 months ago
    Yudroma takes trance at Gyuto
    In Dharamsala there is a famous oracle to the Goddess Yudroma. She is the protector of Gyuto Tantric Monastic College. Many monks consult her for guidance. Here she is attending a puja session at Gyuto Tantric Monastic College where she is pleased with the people helping the monastery and takes trance spontaneously to express this. Tsem Rinpoche
  • The Simpsons: Lisa becomes a Buddhist
    3 months ago
    The Simpsons: Lisa becomes a Buddhist
  • Considering getting a tattoo of a Buddha image? Watch this video.
    3 months ago
    Considering getting a tattoo of a Buddha image? Watch this video.
  • Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
    3 months ago
    Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
  • Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
    3 months ago
    Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
  • Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
    3 months ago
    Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
  • My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
    3 months ago
    My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
  • This is the shrine next to my working table where I sit daily. Tsem Rinpoche
    3 months ago
    This is the shrine next to my working table where I sit daily. Tsem Rinpoche
  • Who is that?? Wow Wow
    3 months ago
    Who is that?? Wow Wow
    Tsem Rinpoche's pet Schnauzers Oser & Dharma trying to get attention of the life-like statue of Rinpoche's guru Kyabje Zong Rinpoche which was offered by the students
  • Nothing Stops Me from Getting the Snack!
    3 months ago
    Nothing Stops Me from Getting the Snack!
    Tsem Rinpoche's pet Schnauzer Oser got the snack from the ball!
  • I must get the snack!
    3 months ago
    I must get the snack!
    Tsem Rinpoche's pet Schnauzer Oser trying hard to get her snack out of the ball!
  • I love this green snack munch munch munch
    3 months ago
    I love this green snack munch munch munch
    Tsem Rinpoche's pet Schnauzer Oser enjoying her green snack!
  • ‘Ahm-ahm’ video part 3: Starring the two silly doggie clowns doing jumps for carrot tidbits. Teehee
    4 months ago
    ‘Ahm-ahm’ video part 3: Starring the two silly doggie clowns doing jumps for carrot tidbits. Teehee
  • ‘Ahm-ahm’ video part 2: Starring the mega monsters Oser and Dharma. Teehee
    4 months ago
    ‘Ahm-ahm’ video part 2: Starring the mega monsters Oser and Dharma. Teehee
  • This topic is so hot in many circles right now.
    12 months ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    12 months ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    12 months ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    12 months ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    12 months ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    12 months ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    1 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    1 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    1 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    1 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    1 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    1 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    1 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    1 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    1 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

Please come to Kuala Lumpur China town to visit us. YOu willl receive a precious gift from us. Louise
2 days ago
Please come to Kuala Lumpur China town to visit us. YOu willl receive a precious gift from us. Louise
2 days ago
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one, guess who?? By Asyley Chia KSDS
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one guess who?? By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star" wishes is for our very special one guess who?? By Asyley Chia KSDS
The students of KSDS are wrote in message "DIY Lucky Star", wishes is for our very special one guess who??By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star", wishes is for our very special one guess who??By Asyley Chia KSDS
The students of KSDS are wrote in message "DIY Lucky Star", wishes is for our very special one guess who??By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star", wishes is for our very special one guess who??By Asyley Chia KSDS
The students of KSDS are wrote in message "DIY Lucky Star", wishes is for our very special one guess who??By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star", wishes is for our very special one guess who??By Asyley Chia KSDS
The students of KSDS are wrote in message "DIY Lucky Star", wishes is for our very special one guess who??By Asyley Chia KSDS
4 days ago
The students of KSDS are wrote in message "DIY Lucky Star", wishes is for our very special one guess who??By Asyley Chia KSDS
The stone art returned back to the students after teacher Wong Yew Kien done spay on met protection coatings.thank you teacher Kien and students's effort the stone art are so nice and colorful.By Asyley Chia KSDS
4 days ago
The stone art returned back to the students after teacher Wong Yew Kien done spay on met protection coatings.thank you teacher Kien and students's effort the stone art are so nice and colorful.By Asyley Chia KSDS
The stone art returned back to the students after teacher Wong Yew Kien done spay on met protection coatings.thank you teacher Kien and students's effort the stone art are so nice and colorful. by Asyley Chia KSDS
4 days ago
The stone art returned back to the students after teacher Wong Yew Kien done spay on met protection coatings.thank you teacher Kien and students's effort the stone art are so nice and colorful. by Asyley Chia KSDS
三代同堂,修行学佛, 克切拉是个好地方。 感谢詹杜古仁波切创办了克切拉, 让我们修心学佛。By Asyley Chia KSDS
4 days ago
三代同堂,修行学佛, 克切拉是个好地方。 感谢詹杜古仁波切创办了克切拉, 让我们修心学佛。By Asyley Chia KSDS
Teacher Melinda teach group 2 to 6year old..The students like her very much.By Asyley Chia KSDS
4 days ago
Teacher Melinda teach group 2 to 6year old..The students like her very much.By Asyley Chia KSDS
2 to 6 year old students concentrate on jataka tales.by Asyley Chia KSDS
4 days ago
2 to 6 year old students concentrate on jataka tales.by Asyley Chia KSDS
Get your hands involved in the land, KFR Saturday ~ Wai Meng
4 days ago
Get your hands involved in the land, KFR Saturday ~ Wai Meng
Awesome sharing by Abby Foo on Tsem Rinpoche's bio, Saturday at KFR ~ Wai Meng
4 days ago
Awesome sharing by Abby Foo on Tsem Rinpoche's bio, Saturday at KFR ~ Wai Meng
We also collect old books. KEP-Serena
5 days ago
We also collect old books. KEP-Serena
We are done and complete load all recyclable items into truck. Do visit us next month second Sunday with any old or unused items at your home/office which it is recyclabled one. KEP-Serena
5 days ago
We are done and complete load all recyclable items into truck. Do visit us next month second Sunday with any old or unused items at your home/office which it is recyclabled one. KEP-Serena
We are doing recycling activity at Sunway Mas Field, PJ every month second Sunday. Do not miss it. KEP-Serena
5 days ago
We are doing recycling activity at Sunway Mas Field, PJ every month second Sunday. Do not miss it. KEP-Serena
All recycled items is loaded into the truck. Thank you for the helps from KSK volunteers and Icycle. KEP-Serena
6 days ago
All recycled items is loaded into the truck. Thank you for the helps from KSK volunteers and Icycle. KEP-Serena
We are helping each other to get all the recycled items into the truck. Team work make things happen. KEP-Serena
6 days ago
We are helping each other to get all the recycled items into the truck. Team work make things happen. KEP-Serena
Even though it is raining, still KSK-Loh are helping to move the glass bottles to truck. KEP-Serena
6 days ago
Even though it is raining, still KSK-Loh are helping to move the glass bottles to truck. KEP-Serena
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