Dr Jiang’s DELICIOUS HEALTHY RECIPES/videos

Aug 21, 2014 | Views: 4,853

Dr Jiang

 

Dr Jiang has shared his knowledge of very healthy food that I would like to share with everyone. These recipes can make a radical boost to your health.

 

Below are 30 recipes and videos of Dr. Jiang’s cooking class. He has taught the ladrang staff 30 different recipes:

 

1. Cucumber Salad

2. Cucumber/Coriander Salad

3. White Fungus and Lily Bulb Soup

4. Eggplant with Bean Paste

5. Egg and Tomato

6. Spinach Garlic and Chili Oil

7. Cucumber Tomato Stir Fry

8. Wasabe dipping sauce

9. White Radish Dumplings

10. Stir Fried Asparagus

11. Chinese Cabbage and Black Fungus

12. Lotus Seed and White Fungus Soup

13. Winter Melon Dumplings

14. Bittergourd and Mung Bean Soup

15. Broccoli and Ginger

16. Tofu and Celery Stir Fry

17. Broccoli with Abalone Mushroom

18. Bamboo Shoot with Asparagus

19. Lily Bulb with Japanese cucumber

20. Potato Leaf with Chili Oil

21. Dumplings Chive and Egg

22. Simple Long Bean Stir Fry

23. Mushroom Spring Onion and Ginger

24. Cabbage Ginger Spring Onion Dumplings

25. Salted Egg with Bittergourd

26. Kang Kong Salad

27. Bamboo Shoot Stir Fry

28. Easy Pan Mee

29. Battered Pumpkin

30. Dry Chili Cabbage

 

Dr Jiang came in to the ladrang everyday, for 11 days. The recipes and videos have been separated into 11 days.



 

 

 

 

Cooking Class with Dr Jiang (Day 1 : Tuesday, 14/12/2010)

Attendees : Monlam, Levi, Irene, Chef Au, Fat Monk (translator), Justin Ripley (video camera man)

Dishes : Cucumber Salad, Coriander/Cucumber Salad, White Fungus and Lily Bulb Soup

 

1. Cucumber Salad

Ingredients
Japanese cucumber 1 medium pc
Garlic 3 pcs finely chopped
Soya sauce
Natural vegetarian seasoning
Chili flakes
Cooking oil
Salt

Method
– Cut Japanese cucumber into 2mm thick slices
– Put the chili flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chili flakes and mix well to get chili flakes oil.
– Add garlic, soya sauce, seasoning, salt and chili flakes oil and mix well.

Benefits
Nourishes the hair and skin and regulate blood pressure (Japanese cucumber)


2. Coriander/Cucumber Salad

Ingredients
Japanese cucumber – 1 pc
Glass noodles – 10g
White fungus – 2 pcs
Chinese black mushroom – 2 pcs
Coriander – 1 stalk
Garlic 3 pcs finely chopped
Soya sauce
Natural vegetarian seasoning
Chilli flakes
Cooking oil
Salt
Black vinegar

Method
– Cut Japanese cucumber into thick shreds
– Soak glass noodles, black mushroom and white fungus in water until soft.
– Cut bean curd sheets into shreds, cut glass noodles into small strands, chop white fungus finely and cut black mushroom into small slices
– Chop up corriander roughly
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes and mix well to get chilli flakes oil.
– Mix Japanese cucumber, glass noodles, black mushroom, corriander and white fungus
Add chopped garlic, soya sauce, black vinegar, seasoning, salt and chilli flakes oil and mix well.

Benefits
– Nourishes the hair and skin and regulate blood pressure (Japaneses cucumber)
– Helps bowel movement, nourishes the lungs, heals dry cough, clear heat in the lungs, strengthen the respiratory system, prevent cold (white fungus)
– Lower cholesterol (corriander)

 

3. White Fungus and Lily Bulb Soup

Ingredients
Xuan chau ren (Ziziphi) 20 pcs
Bean curd sheets – 2 pcs
Glass noodles 30g
White Fungus 2 pcs
Lily bulb 100g
Straw mushroom 100g
Black chinese mushroom 2 pcs
Natural vegetarian seasoning
Black vinegar
Salt
Corn flour

Method
– Boil xuan chau ren in water for 20 minutes. Remove xuan chau ren. Keep the water (brown in colour).
– Soak bean curd sheets, glass noodles, black chinese mushroom and white fungus in water until soft and drain water.
– Soak lily bulb in hot water for 5 minutes and rinse well and remove hard parts
– Cut bean curd sheets into shreds, cut glass noodles into smaller strands, cut white fungus finely
– Boil 5 bowls of water and then add water boiled with xuan chau ren.
– Put in bean curd sheets, lily bulb, glass noodles, chinese mushroom and white fungus.
– Add seasoning, soya sauce, black vinegar and salt.
– Dissolve 1 tbsp of corn flour in water and pour into soup to thickened it.
– Serve hot.

 

Benefits
– Helps insomnia (xuan chau ren and lily bulbs)
– Helps bowel movement, nourishes the lungs, heals dry cough, clear heat in the lungs, strengthen the respiratory system, prevent cold (white fungus)

 


 

 

Cooking Class with Dr Jiang (Day 2 : Wednesday, 15/12/2010)

Attendees : Monlam, Andrew, Levi, Fat Monk (translator), Justin Ripley (video camera man)

Dishes : Eggplant with Bean Paste, Egg and Tomato

 

4. Eggplant with Bean Paste

Ingredients
Eggplants 4 pcs
Cooking oil
Soya bean paste 4 tbsp
Spring onions

Method
– Deep fry whole eggplant until skin is brown and the eggplant is soft inside. Drain the oil and leave the eggplant aside
– Heat up 2 tbsp of oil.
– Add in spring onion and then soya bean paste
– Add sugar to taste and fry until fragrant.
– Cut the whole deep fried eggplant along the center and put in a tbsp of the soya bean paste filling into each eggplant.

Benefits
Lowers body heat, reduce swelling, helps digestive process, prevent heart disease, antioxidant , regulate blood pressure (eggplant)

 

5. Egg and Tomato

Ingredients
Eggs 3 pcs
Tomatos 1 pcs
Garlic 3 pcs
Ginger ½ inch
Spring onions
Soya sauce

Method
– Beat the eggs until the egg yellow and white is well mixed.
– Fry the eggs until slightly brown and leave aside
– Heat up oil and fry garlic, ginger and spring onions.
– Add soya sauce, tomatos and 2 tbsp of water
– Add fried eggs and fry until well mix with the other ingredients

Benefits
Anti-oxidants that helps fight cancer (Tomato)

 


 

 

 

Cooking Class with Dr Jiang (Day 3 : Thursday, 16/12/2010)

 

Attendees : Monlam, Levi, Fat Monk (translator), Justin Ripley (video camera man)

Dishes : Spinach, Garlic and Chili Oil, Cucumber Tomato Stir Fry, Wasabe Dipping Sauce

 

6. Spinach, Garlic and Chili Oil

Ingredients
Spinach 600g
Chili flakes
Cooking oil
Black vinegar
Natural vegetarian seasoning
Soya sauce
Salt

Methods
– Pluck out the leaves from the spinach stems and cut the stems into one inch pieces
– Put water to boil and add in the spinach stems for 2 minutes.
– Add in spinach leaves and boil for 1 minute.
– Drain the water from the spinach.
– Put the chili flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chili flakes and mix well to get chili flakes oil.
– Add 2 tbsp black vinegar, seasoning, salt and soya sauce to taste and chilli oil and mix well.

Benefits
Nourishes the blood, helps bowel movement (spinach)

 

7. Cucumber Tomato Stir Fry

Ingredients
Japanese cucumber 2 pcs
Tomatoes 1 pc
Spring onions
Soya sauce
Natural vegetarian seasoning
Corn flour
Cooking oil

Method
– Slice Japanese cucumber in 2mm slices
– Cut tomatoes into small pieces
– Heat up cooking and add spring onion and fry until fragrant.
– Add soya sauce and put in tomatos.
– Add in Japanese cucumber and add seasoning
– Dissolve 1 tsp of corn flour in 2 tbsp of water.
– Add into dish and fry until the gravy is thickened.

Benefits
– Nourishes the hair and skin and regulate blood pressure (Japaneses cucumber)
– Anti oxidant that helps fight cancer (Tomato)

 

8. Wasabe dipping sauce


(This is the recipe for Wasabe dipping sauce. The sauce can be complimented with any of your preferred vegetable e.g. tempura, sliced cucumbers. In Dr Jiang’s example, he has chosen Black Fungus.)


Ingredients

Black Fungus
Soya sauce
Black vinegar
Wasabe

Method
– Soak black fungus in water until soft, drain water and remove hard parts
– Mix 3 tbsp of soya sauce, 3 tbsp of black vinegar and half a tsp wasabe. Mix well and use as dip for black fungus.

Benefits
Reduce cholesterol, cleanse the respiratory track and enhance bowel movement (black fungus)

 


 

 

Cooking Class with Dr Jiang (Day 4 : Friday, 17/12/2010)

Attendees : Levi, Monlam, FM (translator)

Dishes : White Radish Dumplings, Stir Fried Asparagus

 

9. White Radish Dumplings

Ingredients
Dumpling skin – flour 2 cup
Radish – 2 pcs medium size
Spring onion – 1 stalk – cut into very small pieces
Star anise – 2 pieces
Cooking oil
Natural vegetarian seasoning
Garlic – 6 pcs – chopped finely
Soya sauce
Black vinegar
Chilli flakes
Salt

Method

Dumpling Skin
– Add water progressively into the flour and knead until it becomes a dough
– Roll it out dough into as many 2cm in diameter dough balls
– Flatten the balls of dough and leave aside while preparing the filling

Filling
– Cut radish into slices and boil it until soft. Drain the water and chop the radish slices into very fine pieces.
– Add spring onion, garlic, soya sauce, seasoning and salt on top of the finely chopped raddish but do not mix
– Heat up oil 6 tbsp of oil and fry the star anise until the oil is fragrant
– Pour the hot oil on top of the garlic, spring onion and the raddish. The hot oil will cook the garlic and give it a fragant smell. Then stir the mixture until it is well mixed.

Making the dumpling
– Put a tablespoon of filling on top of the dumpling skin and fold the dumpling skin to hold the filling together.
– Cook the dumpling in boiling water until the dough is cooked. Drain water and serve with chilli oil and a mixture of soya sauce and black vinegar as dips.

Making the chilli oil
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes.

Benefits
High in potassium which is helpful in regulating blood pressure, lowers cholesterol (white raddish)

 

 

10. Stir Fried Asparagus

Ingredients
Asparagus 300g
Ginger 1 inch
Spring onions 1 stalk
Soya sauce
Natural vegetarian seasoning
Cooking oil
Corn flour

Method
– Cut aparagus into 1 inch pieces
– Blanch it in boiling water and then drain water.
– Heat up 4 tbsp of cooking oil
– Fry the spring onion and ginger until fragrant.
– Add soya sauce and put in asparagus.
– Dissolve a tbsp of corn flour in 4 tbsp of water.
– Add into dish to thickened the gravy.
– Serve hot.

Benefits
Detoxify body system, has anti-aging functions, protect against cancer, reduces the risk of heart disease (asparagus)

 


 

 

 

Cooking Class with Dr Jiang (Day 5 : Saturday, 18/12/2010)

Attendees : Levi, FM (translator)

Dishes : Chinese Cabbage and Black Fungus, Lotus Seed and White Fungus Soup, Winter Melon Dumplings

 

11. Chinese Cabbage and Black Fungus

Ingredients
Chinese cabbage 300g
Black fungus 1 handful
Ginger 1 inch
Spring onion 1 stalk
Soya sauce 2 tbsp
Natural vegetarian seasoning
Cooking oil 4 tbsp

Method
– Cut chinese cabbage into bite size pieces
– Chop ginger and spring onions finely
– Soak black fungus in water until soft and remove hard parts.
– Heat up cooking oil.
– Fry ginger and spring onions until fragrant
– Add soya sauce.
– Put in Chinese cabbage and fry for 1 minute.
– Put in black fungus and mix well.
– Add seasoning to taste

Benefits
– Reduce cholesterol, cleanse the respiratory track and enhance bowel movement (black fungus)
– Has anti-breast cancer substance (chinese cabbage)

 

12. Lotus Seed with White Fungus Soup

Ingredients
Xuan chau ren (ziziphi) ¼ cup
Lotus seed 1 handful
White fungus 3 big pieces
Water 1.5 liters
Salt
Natural vegetarian seasoning

Method
– Soak white fungus in water until soft and remove hard parts.
– Rinse xuan chau ren in a sieve
– Rinse lotus seed
– Put in white fungus, lotus seed and xuan chau ren in water and bring it to a boil.
– Simmer until lotus seeds are soft
– Add salt and seasoning to taste

Benefits
– Helps bowel movement, nourishes the lungs, heals dry cough, clear heat in the lungs, strengthen the respiratory system, prevent cold (white fungus)- Has calming properties that alleviate restlessness, palpitations, and insomnia (lotus seed)
– Helps prevent insomnia (xuan chau ren)

 

13. Winter Melon Dumplings

Ingredients
Dumpling skin – flour 2 cup
Winter Melon – 1 medium size
Spring onion – 1 stalk – cut into very small pieces
Star anise – 2 pieces
Cooking oil 6 tbsp
Natural vegetarian seasoning
Garlic – 6 pcs – chopped finely
Soya sauce 2 tbsp
Black vinegar
Chilli flakes
Salt

Method

Dumpling Skin
– Add water progressively into the flour and knead until it becomes a dough
– Roll it out dough into as many 2 cm in diameter dough balls
– Flatten the balls of dough and leave aside while preparing the filling

Filling
– Cut winter melon into slices and boil it in water until soft.
– Drain the water and chop the winter melon slices into very fine pieces.
– Add spring onion, garlic, soya sauce, seasoning and salt 1 pinch on top of the finely chopped winter melon but do not mix
– Heat up oil 6 tbsp of oil and fry the star anise until the oil is fragrant
– Pour the hot oil on top of the garlic, spring onion and the winter melon. The hot oil will cook the garlic and give it a fragant smell. Then stir the mixture until it is well mixed.

Making the Dumpling
– Put a tablespoon of filling on top of the dumpling skin and fold the dumpling skin to hold the filling together.
– Cook the dumpling in boiling water until the dough is cooked. Drain water and serve with chilli oil and a mixture of soya sauce and black vinegar as dips.

Making the Chilli Oil
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes.

Making the Soya Sauce and Vinegar Dip
– mix 2 tbsp of vinegar and 2 tbsp of soya sauce

Benefits
Detoxifies the body, for losing weight, reduce water retention, to cool down body heat (winter melon)

 


 

 

Cooking Class with Dr Jiang (Day 6 : Sunday, 19/12/2010)

Attendees : Levi, FM (translator)

Dishes : Bittergourd and Mung Bean Soup, Broccoli and Ginger, Tofu and Celery Stir Fry

 

14. Bittergourd and Mung Bean Soup

Ingredients
Bittergourd 1 pc
Green/mung bean 1 rice bowl
Salt

Method
– Boil green/mung beans and bittegourd in 2 liters of water.
– Add salt to taste when green beans are soft and broken.

Benefits
– cleanse blood and liver, builds up immune system, improve energy and stamina level, improve movement in digestive tract (bittergourd)
– rich in vitamins and minerals that promote healing, energy production and a healthy nervous system (green/mung beans)

 

 

15. Broccoli and Ginger

Ingredients
Broccoli 300g
Ginger 1 inch
Spring onion 1 stalk
Cooking oil 4 tbsp
Soya sauce
Natural vegetarian seasoning

Method
– Cut broccoli into bite size pieces and blanch it in boiling water for 1 minute. Drain water and put brocoli aside.
– Chop ginger and spring onions finely
– Heat up cooking oil.
– Add ginger and spring onion and fry until fragrant.
– Add soya sauce.
– Add broccoli and fry for 1 minute.
– Add seasoning to taste.

Benefits
Lowers cholesterol, detoxify the body, anti-inflammatory, anti-cancer (brocoli)

 

 

16. Tofu and Celery Stir Fry

Ingredients
Firm tofu 4 pcs
Celery 2 stalks
Ginger 1 inch
Spring onion 1 stalk
Cooking oil 4 tbsp
Soya sauce
Natural vegetarian seasoning

Method
– Cut celery into bite size pieces and blanch it in boiling water for 1 minute. Drain the water and put celery aside.
– Cut tofu into elongated bite size pieces.
– Chop ginger and spring onion finely.
– Heat up cooking oil.
– Fry tofu until golden brown in colour.
– Add ginger and spring onions.
– Add soya sauce
– Add celery and fry for 1 minute.
– Add seasoning to taste.

Benefits
– Lower cholesterol, prevent cancer, boost immune system, promote cardiovascular health, reduce high blood pressure, promote general health (celery)
– Good source of soy protein that helps to lower cholesterol, promote cardiovascular health, rich in calcium that prevents osteoperosis (tofu)

 


 

 

 

Cooking Class with Dr Jiang (Day 7 : Wednesday, 22/12/2010)

Attendees : Levi, Monlam, FM (translator)

Dishes : Broccoli with Abalone Mushroom, Bamboo Shoot with Asparagus

 

17. Broccoli with Abalone Mushroom

Ingredients
Broccoli 300g
Abalone Mushroom 200g
Ginger 1 inch
Spring onions 1 bunch
Salt
Natural Vegetarian Seasoning
Soya Sauce
Cooking oil 4 tbsp

Method
– Cut brocolli and abalone mushroom into bit size pieces.
– Chop ginger and spring onions finely.
– Blanch brocolli and abalone mushroom in boiling water. Drain and put aside.
– Fry chopped ginger and spring onions in cooking oil.
– Add soya sauce.
– Add brocolli and abalone mushroom
– Add salt, seasoning to taste.

Benefits
– fight cancer (brocolli)
– nourishes the body (abalone mushroom)

 

18. Bamboo Shoot with Asparagus

Ingredients
Asparagus 300g
Bamboo shoot 200g
Ginger 1 inch
Spring onions 1 bunch
Salt
Natural Vegetarian Seasoning
Soya Sauce
Cooking oil 4 tbsp

Method
– Cut asparagus and bamboo shoot into bit size pieces.
– Chop ginger and spring onions finely.
– Blanch asparagus and bamboo shoot in boiling water. Drain and put aside.
– Fry chopped ginger and spring onions in cooking oil.
– Add soya sauce.
– Add asparagus and bamboo shoot
– Add salt, seasoning to taste.

Benefits
– Fight cancer (asparagus)
– Release body fats, helps intestinal and bowel movement, cool down body heat (bamboo shoot)

 


 

 

 

Cooking Class with Dr Jiang (Day 8 : Thursday, 23/12/2010)

 

Attendees : Irene, Monlam, FM (translator)

Dishes : Lily Bulb with Japanese Cucumber, Potato Leaf with Chili Oil, Dumplings with Chives and Egg

 

19. Lily Bulb with Japanese Cucumber

Ingredients
Dried lily bulb 100g
Japanese cucumber 5 inches
Ginger 1 inch
Spring onions 1 stalk
Black vinegar
Soya sauce
Salt
Sugar
Natural vegetarian seasoning
Cooking oil 4 tbsp

Method
– Soak dried lily bulbs in hot water until soft. Remove hard parts and drain water.
– Cut Japanese cucumber into thick shreds.
– Chop ginger and spring onions finely.
– Heat up cooking oil.
– Fry ginger and spring onion until fragant.
– Add black vinegar and soya sauce.
– Add lily bulbs and fry for 1 minute.
– Add salt, sugar and seasoning to taste.
– Add Japanese cucumber and fry for 1 minute.

Benefits
– helps insomnia and nourishes the brain (lily bulb)
– helps insomnia (black vinegar)

 

20. Potato Leaf with Chili Oil

Ingredients
Sweet potato leaves
Ginger 1 inch
Black vinegar
Salt
Natural vegetarian seasoning
Star anise
Cooking oil 4 tbsp

Method
– Blanch the sweet potato leaves in boiling water. Drain water and put aside.
– Cut ginger into shreds
– Add ginger, black vinegar, salt, seasoning onto sweet potato leaves but don’t mix.
– Heat up cooking oil and fry star anise until fragant
– Pour hot oil onto the ginger on the sweet potato leaves and mix well.

Benefits
Cools down body heat, helps intestinal and bowel movement, beneficial food for diabetics as it helps to stabilize blood sugar levels and to lower insulin resistance (sweet potato leaves)

 

21. Dumplings with Chives and Egg

Ingredients
Dumpling skin – flour 2 cup
Chives/Ku Chai – 3 bunches
Eggs 3 pcs
Star anise – 2 pieces
Cooking oil 6 tbsp
Natural vegetarian seasoning
Garlic – 6 pcs – chopped finely
Soya sauce 2 tbsp
Black vinegar
Chilli flakes
Salt


Method

Dumpling Skin
– Add water progressively into the flour and knead until it becomes a dough
– Roll it out dough into as many 2 cm in diameter dough balls
– Flatten the balls of dough and leave aside while preparing the filling

Filling
– Cut chives finely and put aside
– Heat up oil. Beat eggs in a bowl. Pour eggs into oil and scramble until well done.
– Add eggs with finely chopped chives and mix well.
– Add ginger, soya sauce, seasoning and salt on the eggs and chives mixture
– Heat up oil 6 tbsp of oil and fry the star anise until the oil is fragrant
– Pour the hot oil on top on the ginger, spring onion and the mixture of chives and eggs. The hot oil will cook the ginger and give it a fragant smell. Then stir the mixture until it is well mixed.

Making the Dumpling
– Put a tablespoon of filling on top of the dumpling skin and fold the dumpling skin to hold the filling together.
– Cook the dumpling in boiling water until the dough is cooked. Drain water and serve with chilli oil and a mixture of soya sauce and black vinegar as dips.

Making the Chilli Oil
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes.

Making the Soya Sauce and Vinegar Dip
– mix 2 tbsp of vinegar and 2 tbsp of soya sauce

Benefits
Nourishes the kidney, helps bowel and intestinal movements (Chives)
– Nourishes the brain and good for overall health (Eggs)

 


 

 

 

 

Cooking Class with Dr Jiang (Day 9 : Friday, 24/12/2010)

Attendees : Monlam, Justin (cameraman)

Dishes : Simple Long Bean Stir Fry, Mushroom, Spring Onion and Ginger, Cabbage Ginger Spring Onion Dumplings

 

22. Simple Long Bean Stir Fry

 

Ingredients
Long beans 300g
Ginger 1 inch
Garlic 2 pieces
Spring onion 1 stalk
Soya sauce
Salt
Natural vegetarian seasoning
Cooking oil 6 tbsp

Method
– Cut long beans into 1 inch pieces
– Heat up cooking oil.
– Fry garlic, ginger and spring onion until fragant.
– Add soya sauce.
– Add long beans and fry until slightly soft.
– Add salt and seasoning to taste.

Benefits
Good for the kidney (long beans)

 

23. Mushroom, Spring Onion and Ginger

 

Ingredients
Abalone Mushroom 200g
Ginger 1 inch
Garlic 2 pieces
Spring onion 1 stalk
Soya sauce
Salt
Natural vegetarian seasoning
Cooking oil 6 tbsp

Method
– Cut abalone mushroom into bite size pieces
– Heat up cooking oil.
– Fry garlic, ginger and spring onion until fragant.
– Add soya sauce.
– Add abalone mushroom and fry for 1 minute.
– Add salt and seasoning to taste.

Benefits
Nourishes the body (abalone mushroom)

 

24. Cabbage Ginger Spring Onion Dumplings

Ingredients
Dumpling skin – flour 2 cup
Cabbage – 1 medium size
Star anise – 2 pieces
Cooking oil
Garlic – 6 pcs – chopped finely
Soya sauce 2 tbsp
Black vinegar
Chilli flakes
Salt


Method

Dumpling Skin
– Add water progressively into the flour and knead until it becomes a dough
– Roll it out dough into as many 2 cm in diameter dough balls- Flatten the balls of dough and leave aside while preparing the filling

Filling
– Cut cabbage finely, blanch in boiling water, drain water.
– Add ginger, garlic, soya sauce, seasoning and salt on the cabbage.
– Heat up oil 6 tbsp of oil and fry the star anise until the oil is fragrant
– Pour the hot oil on top on the ginger, spring onion and cabbage. The hot oil will cook the ginger and give it a fragant smell. Then stir the mixture until it is well mixed.

Making the Dumpling
– Put a tablespoon of filling on top of the dumpling skin and fold the dumpling skin to hold the filling together.
– Cook the dumpling in boiling water until the dough is cooked. Drain water and serve with chilli oil and a mixture of soya sauce and black vinegar as dips.

Making the Chilli Oil
– Put the chilli flakes into a rice bowl. Heat up 4 tbsp of oil and pour onto chilli flakes.

Making the Soya Sauce and Vinegar Dip
– Mix 2 tbsp of vinegar and 2 tbsp of soya sauce

Benefits
Fights cancer, contains chemicals that inhibit tumor growth and protect cells against free radicals (cabbage)

 


 

 

 

Cooking Class with Dr Jiang (Day 10, Sunday, 26/12/2010)

Attendees : Levi, FM (translator), Monlam, Justin (cameraman)

Dishes : Salted Egg with Bittergourd, Kang Kong Salad, Bamboo Shoot Stir Fry, Easy Pan Mee

 

25. Salted Egg with Bittergourd

Ingredients
Small bittergourd 6 pcs
Salted eggs 2 pcs
Cooking oil
Natural vegetarian seasoning

Method
– Break salted eggs into a bowl and mash the yolks.
– Heat up cooking oil and fry the salted eggs until frangrant.
– Add bittergourd and seasoning.

Benefits
Cleanse blood and liver, builds up immune system, improve energy and stamina level, improve movement in digestive tract (bittergourd)

 

26. Kang Kong Salad

Ingredients
Kangkung 500g
Black vinegar 2 tbsp
Soya sauce 2 tbsp
Ginger 1 inch
Garlic 2 pcs
Cooking oil
Star anise 1 pc

Method
– Blanch the kangkung in boiling water, drain and put aside.
– Add finely chopped ginger, garlic, soya sauce, black vinegar, salt and seasoning on top of kangkung but don’t mix.
– Heat up cooking oil and fry star anise until fragrant.
– Pour oil onto ginger and garlic and mix ingredients well.

Benefits
Excellent for expelling toxins (kangkung)

 

27. Bamboo Shoot Stir Fry

Ingredients
Bamboo shoots 2 pcs
Soya sauce 1 tbsp
Ginger 1 inch
Spring onions 1 stalk
Cooking oil
Natural vegetarian seasoning

Method
– Cut bamboo shoots into bite size pieces
– Heat up cooking and fry spring onions and ginger until fragrant
– Add soya sauce
– Add bamboo shoot
– Add seasoning.

Benefits
Release body fats, helps intestinal and bowel movement, cool down body heat (bamboo shoot)

 

28. Easy Pan Mee

Ingredients
Flour 2 cups
Spring onions
Ginger
Salt
Natural Vegetarian Seasoning

Method
– Add water progressively into the flour and knead until it becomes a dough
– Roll the dough into a 1 mm thin sheet
– Cut it into 2cm x 2cm squares
– Cut spring onions into one inch pieces. Cut ginger into slices
– Heat up 2 tbsp of oil. Fry spring onion and ginger until fragrant.
– Add 2L of water and bring it to a boil.
– Add salt and seasoning to taste.
– Put in dough squares (pan mee) and wait for soup to boil.
– Serve hot with other vegetable dishes.

There are no nutritional benefits for this dish, however it is a good complimentary main to eat with the dishes above.

 


 

 

 

Cooking Class with Dr Jiang (Day 11, Monday, 27/12/2010)

Attendees : Levi, FM (translator), Monlam, Justin (cameraman), Irene

Dishes : Battered Pumpkin, Dry Chili Cabbage

 

29. Battered Pumpkin

Ingredients
Pumpkin
Salt ¼ tsp
Sugar ½ tsp
Egg 1 pc
Flour ½ cup
Water

Method
– Cut pumpkin into 3mm slices and put aside.
– Mix flour, salt, sugar and egg.
– Add water into the batter to dilute the batter until it has a minimum consistency that can stick to the pumpkin slices.
– Dip pumpkin slices into the batter and mix well.
– Deep fry the pumpkin slices.

Benefits
High in antioxidants that help fight cancer, enhance your immune system (pumpkin)

 

30. Dry Chili Cabbage

Ingredients
Cabbage ½ x medium
Dried chillis 10 pcs
Peppercorn 1 tbsp
Tapioca flour 1 tbsp
Vinegar 3 tbsp
Soya sauce 3 tbsp
Sugar 1 tsp
Salt 1 pinch

Method
– Tear the cabbage leaves into bite size pieces and put aside
– Mix the vinegar, soya sauce, salt, sugar and tapioca flour well and put aside
– Cut the dried chillis into ½ inch pieces and crush the pepper corn
– Heat up the oil and fry dried chillies and pepper corn until fragrant
– Add cabbage and fry until it is cooked but still crunchy
– Add the sauce mixture to the cabbage and mix well.

Benefits
Anti cancer, helps gastric problems, low-calorie, high-fiber food that boosts weight loss (cabbage)

Tags: , , , ,

Please support us so that we can continue to bring you more Dharma:

If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

14 Responses to Dr Jiang’s DELICIOUS HEALTHY RECIPES/videos

DISCLAIMER IN RELATION TO COMMENTS OR POSTS GIVEN BY THIRD PARTIES BELOW

Kindly note that the comments or posts given by third parties in the comment section below do not represent the views of the owner and/or host of this Blog, save for responses specifically given by the owner and/or host. All other comments or posts or any other opinions, discussions or views given below under the comment section do not represent our views and should not be regarded as such. We reserve the right to remove any comments/views which we may find offensive but due to the volume of such comments, the non removal and/or non detection of any such comments/views does not mean that we condone the same.

We do hope that the participants of any comments, posts, opinions, discussions or views below will act responsibly and do not engage nor make any statements which are defamatory in nature or which may incite and contempt or ridicule of any party, individual or their beliefs or to contravene any laws.

  1. Lin Mun on Jan 12, 2017 at 10:25 pm

    Thank you Rinpoche for sharing the vegetarian recipes and its benefit. We don’t have to kill to make the food delicious. Simple and healthy food are the best.

  2. Samfoonheei on Oct 2, 2016 at 4:49 pm

    Wow…..very delicious and healthy recipes.I loves cooking ..new recipes to learn too and more ever its vegetarian .Simple and easy to prepare…we have salad and so on.I will try some of the recipes.Thank you Rinpoche for sharing the video on cooking these vegetarian dishes….very healthy.

  3. Wei Theng on Jun 16, 2016 at 2:01 am

    Thank you Rinpoche for sharing the video on cooking these vegetarian dishes. It is simple but very healthy.

    I bought the book “Eat Healthy Daily” that have the collections of recipes from the above. It is a book of dietary strategies to successfully combat the drawback of modern civilization’s health ills, including cancer, diabetes and obesity. I love this book and I can now reading this book & at the same time watching the video on how to cook.

    Oh yes, I gifted this book to my friends & family too. My bro loves it! 😉

  4. Vinnie Tan on Oct 6, 2014 at 6:51 pm

    Wow… The food just look so delicious!

    Thank you Rinpoche for sharing these amazing recipes with all of us. It just look so amazing…

    I would definitely try some of the recipes and share them with my friends as well!

  5. Joy on Sep 23, 2014 at 9:49 pm

    It’s interesting to know what types of vegetables and combination of ingredients can create ‪‎food‬ that promotes ‪good health‬ and prevents ‪illness. Like did you know ‪‎tomatoes helps to prevent cancer? And black fungus promotes and improves bowel movement? I did not know that until Rinpoche suggested I should try cooking some of the recipes here.

    I noticed that Dr. Jiang uses a lot of ginger in most of his dishes instead of garlic and based, it must be because the vegetables are in general very “cooling” or the Chinese believe has a lot of “yin” energy, so the ginger helps in releasing the cooling wind element in the veg, I suppose. It is really good to know what each ingredient is good for, what illness it helps prevent, or what health aspect it can improve. These recipes are not just simple but they are really beneficial as it gives you knowledge on its benefits and from there you can even get creative and start concocting your own dishes. Thank you Rinpoche for making me learn new things always and for giving me the opportunity to cook for Rinpoche which was a privilege!

  6. So Kin Hoe (Ipoh) on Sep 1, 2014 at 12:49 pm

    Thank you Rinpoche for motivating and encouraging us to go for vegetarian with the ingredients, methods and benefits provided from Dr Jiang’s delicious healthy recipes and videos. It makes cooking vegetables so simple and most importantly we know what we are eating that benefits our bodies in the long run. I will eat more Japanese cucumbers. Very like this posting!

  7. Pee Bee Chong on Aug 22, 2014 at 10:25 pm

    Thank you Rinpoche for the sharing. The recipes are simple, most of the materials are easily available, and yet they sound tasty, healthy and come with so many benefit and different variety.

    We can start cutting down meat and take more vegetables. They are as tasty as meats, or even better.

  8. Patsy on Aug 22, 2014 at 5:54 pm

    The dishes may look simple but they are good for our body. Will try out the recipes. Thank you, Rinpoche, for sharing all these wonderful recipes.

  9. Grace Leu (KHJB) on Aug 22, 2014 at 4:58 pm

    This is really wonderful sharing . It was details record down all the recipe and step to do , which easy to follow. if we want health and be vegetarians, this is really nice recipe to follow.

  10. Julien Roth on Feb 13, 2013 at 5:57 pm

    Wow, all of these foods sound so nice to eat. And the best part, its vegetarian!!! I love having so many choices of what i can eat which is vegetarian. I wish that all places around the world would have different vegetarian foods like this. Im sure that would benefit many people. And i also think it would convince more people into becoming a full time vegetarian.

  11. thierry on Mar 17, 2011 at 9:24 pm

    I am eagerly anticipating the publication of the book with these recipees! In this case, I say, patience is not a virtue…

  12. tsemtulku on Mar 16, 2011 at 12:40 pm

    It seems eating vegetables and eating animals are both bad, in that case cut one out completely. Why do both. Our karmic ripening makes us take rebirth always in situations that we cannot avoid all situational karma as a natural by product. But we have a choice to make it less. No matter what we do or how we exist at our ordinary levels, we will accummulate negative karma. So we have to choose conscioiusly to lessen them. His Holiness Dalai Lama, many Tulkus/Geshes/monks in Gaden tells us go vegetarian. The beautiful Master Thich Nhat Hanh and the sacred Nun Rev Chen Yen of Taiwan (http://tw.tzuchi.org/en/index.php? ) with hundreds of centres around the world and the whole accomplished Mahayana Buddhism of China forbids meat.The current Karmapa banned all meats in the Monasteries. Before it was meat and vegetables/rice. Now no more meat. The trend is no meat.

    I may have people object, but that is ok, as a Buddhist teacher for the rest of my life I will advocate a no meat diet, produce books, blog posts, works and inspirational examples toward Vegetarianism. If that lifestyle offends/angers others or they feel their spirituality is being put down because of that, I do apologize. But that is not my intent, but it is their perceptions speaking or their perceptions of my motivation for speaking about no meat..If it really upsets them, then they don’t have to visit my posts, my writings and my ideas…LOL…simple as that… In this day and age, when you say things ppl like, then they praise you as a great person, great Rinpoche, great teacher, if you say something slightly off, no matter how they ‘liked’ you in the past, it changes. It’s reflective of the times and dynamics of this day and age. As my guru says, if you practice/teach dharma these days, you become a white crow. LOL..

  13. Anna on Jan 5, 2011 at 10:02 pm

    Thanks for the sharing Rinpoche.

Leave a Reply

Maximum file size: 15MB each
Allowed file types: jpg, jpeg, gif, png

 

Maximum file size: 50MB
Allowed file type: mp4
Maximum file size: 15MB each
Allowed file types: pdf, docx

Your email address will not be published. Required fields are marked *

Blog Chat

BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 中文聊天室时间表

THURSDAY
10 - 11PM (GMT +8)
5 - 6AM (PST)
星期五
9 - 10PM (GMT +8)
4 - 5AM (PST)
(除了每个月的第一个星期五)
SATURDAY
11AM - 12PM (GMT +8)
FRIDAY 7 - 8PM (PST)
SUNDAY
9:30 - 10PM (GMT +8)
4:30 - 5AM (PST)

UPCOMING TOPICS FOR NOV / 十一月份讨论主题

Please come and join in the chat for a fun time and support. See you all there.


Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

EXPAND
Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.

Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

Name: Email:
For:  
Mail will not be published
  • Samfoonheei
    Thursday, Nov 15. 2018 12:40 PM
    Its great sharing …… Rinpoche’s biography “The Promise” in Mongolian for those Mongolian friends .May more and more people do read it to understand better about Rinpoche and the Dorje Shugden controversy. May Rinpoche’s teachings spread to every corners of the world. Thank you Rinpoche and writers team for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/%D1%82%D0%BE%D0%B2%D1%87-%D0%BD%D0%B0%D0%BC%D1%82%D0%B0%D1%80-tsem-rinpoches-short-biography-in-mongolian.html
  • Samfoonheei
    Thursday, Nov 15. 2018 12:39 PM
    Interesting biography of a great and influential Gelug religious lady……the Lady Lhalu Lhacham Yangdzom Tsering, who was one of the most popular and also an important aristocratic students of Kyabje Pabongka Rinpoche. She was one of the influential Gelug religious figures in the Lhasa at that time. The Lhacham’s devotion to the controversial protector deity Dorje Shugden whose practice she received from Kyabje Phabongkha Rinpoche is beautifully reflected in her deep spiritual conviction in the very deities and practices. Interesting read of a GREAT spiritual lady of how she struggles in life and never gave up her commitments to her guru Kyabje Pabongka Dorjechang. Her dertermination, motivation and inspiration are indeed incredible .
    Thank you Rinpoche for this sharing of Kyabje Pabongka Rinpoche and his yogini student, the Lady Lhalu.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pabongka-rinpoche-and-his-yogini-student-the-lady-lhalu.html
  • Alice
    Thursday, Nov 15. 2018 02:20 AM
    Sakya Pandita is believed to have been an emanation of Manjushri and just like other great beings, when he was born, several auspicious signs appeared such as at the time of his birth, the sky was awash with a great light, a certain special physical marks on his body etc.

    It is very impressive that he learned to read both Sanskrit and Tibetan scripts without being taught. On one incident, Shakyashri Bhadra was giving teachings in Sanskrit but Sakya Pandita was seen referring to a Tibetan text. Nevertheless, Sakya Pandita was still able to understand his guru’s teachings perfectly. Besides, During the 13-day debate between Sakya Pandita and Harinanda (the six non-Buddhist Indian pandits) and Harinanda could not win the argument. Finally, Harinanda said, “It is not you I cannot defeat, it is the orange being sitting above your right shoulder.” This showed that Sakya Panidita is no different from Manjushri.

    Thank you Rinpoche and Pastor David for this meaningful post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/sakya-pandita-kunga-gyeltsen.html#comment-823605
  • Sofi
    Thursday, Nov 15. 2018 01:50 AM
    Nun from Seremban

    An interesting story of a nun that experienced haunting that prevented from sleep for such a long time. Find out what happened.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/paranormal/tsem-paranormal-tv/nun-from-seremban.html
  • Sofi
    Thursday, Nov 15. 2018 01:37 AM
    JP

    Find out JP’s experiences in New York during his first year at college. Scary!

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/paranormal/tsem-paranormal-tv/jp.html
  • Sofi
    Thursday, Nov 15. 2018 01:12 AM
  • Sofi
    Thursday, Nov 15. 2018 01:11 AM
    Bukit Antarabangsa Hauntings

    The tragedy of this high rise collapsing still haunts us today.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/paranormal/paranormal-stories/bukit-antarabangsa-hauntings.html
  • Sofi
    Thursday, Nov 15. 2018 01:10 AM
    Till I See Blood

    Really scary account of Angel’s experience in a hotel. Find out what happened.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/paranormal/tsem-paranormal-tv/till-i-see-blood.html#comment-823703
  • chris
    Wednesday, Nov 14. 2018 08:15 PM
    The Body of a Buddha: A Road Map to Liberation

    In Buddhism, we often pray to the statues or representations of the Buddha. Many people said that we are idolistic but actually we are praying to the virtues and good quality that Buddha’s body represents. We do not pray to the statue just because it is in the form of a Buddha, we pray because we wish to achieve the same qualities of the body that manifested into these signs.

    The Buddha’s body consists of 112 marks where 32 of them are major signs and 80 minor signs. Each and every one of these signs represent the virtues that Buddha had practised over 3 great aeons to achieve what he is today, enlightened.

    Every single one of the signs is the guideline for us to practice. For example, the dharma wheel at the bottom of Buddha’s feet means that we should have the selfless attitude when we serve other and one of the best ways is to teach them Dharma. The Buddha has said, the best gift is the gift of Dharma.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-body-of-a-buddha-a-road-map-to-liberation.html
  • chris
    Wednesday, Nov 14. 2018 07:23 PM
    Pabongka Rinpoche and his yogini student, the Lady Lhalu

    Thank you, Rinpoche for sharing about this incredible lady with us. She is very inspiring and she showed us that with her unwavering guru devotion towards Kyabe Pabongkha Rinpoche bears fruit when she attained high attainments and stayed in Tukdam for 3 days when she passes away.

    Lady Lhalu is incredible because being an aristocrat, she enjoyed a life of leisure. However, that did not deter her from a life of spirituality. She was one of Pabongkha Rinpoche’s main sponsor that time and she was the one who requested the teachings of the famous 24 days Lamrim teachings which proven to be very beneficial when Trijang Rinpoche compiled notes on the teachings and published them later as a book called Lamrim.

    Until today, this book is still being used by Buddhist centres all over the world. Here in Kechara, we too used this book as the main reference in our Dharma classes and the profound teaching has benefited alot of people.

    Read more about Lady Lhalu here:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pabongka-rinpoche-and-his-yogini-student-the-lady-lhalu.html
  • Yee Yin
    Wednesday, Nov 14. 2018 04:44 PM
    Do you believe in reincarnation? Buddhists believe after people die, the consciousness will take rebirth again and again. The consciousness can take rebirth as a human, animal, ghost or god. It all depends on the karma. In the US, Dr. Brain Weiss, who is a prominent psychiatrist and a leading reincarnation researcher found pieces of evidence to prove reincarnation does exist.

    Read more to find out the interesting story about reincarnation:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/interesting-signs-of-reincarnation.html
    [no sender]
  • Yee Yin
    Wednesday, Nov 14. 2018 04:08 PM
    The bigger the Buddha statue is, the better it is, because more beings can be blessed by seeing the Buddha statue. Not only that, dharma seeds will be planted in the mind of those who see the Buddha statue as well. It is said that a big outdoor Buddha statue can help to calm the surrounding environment and pacify natural disasters. We have some big outdoor statues in Malaysia too. If you have not heard of them, do read the article below to learn more.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/6-incredibl-stunning-big-buddha-statues-in-malaysia.html
    [no sender]
  • Yee Yin
    Wednesday, Nov 14. 2018 01:02 PM
    Guava is a very common fruit in Malaysia, they can be found easily in the markets and supermarkets. They might not look very attractive, but they are full of goodness for our health. Some of the benefits of Guava including relieving diarrhea & dysentery, acting as an effective laxative, boosting our immunity, just to name a few.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/20-ultimate-health-benefits-of-guava.html
    [no sender]
  • Samfoonheei
    Wednesday, Nov 14. 2018 12:00 PM
    Shocking to know the history of the American-Japanese during the WWII in 1942, where discrimination did happened at that time. The unjust or prejudicial treatment of different categories of people is really sad. Rinpoche did experienced the share of discrimination within the Kalmyk community in New Jersey years back. Looks like it happen every now and then in our society. Many thousands of Japanese Americans suffered badly , sent into interior camps, land, housing, businesses and lives were all taken away. Thanks to the photographer Paul Kitagaki Jr. who has been tracking down wartime pictures. Looking through pictures, paints a thousand words of sorrow, suffering those Japanese Americans had gone through. Even what they went through , they did not give up but made them stronger in fact to be what they are today. They were citizens of American yet it was an injustice to them. There are similarities happening to those who practiced Dorje Shugden. The practitioners were denied services to schools, medical treatment, hotel and so forth.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/etc/survivors-japaneseamerican.html
  • Samfoonheei
    Wednesday, Nov 14. 2018 11:59 AM
    Seeing the Kechara flag in the pictures being flown are indeed wonderful. Flying with our country and state flags paints a thousand words of joy. Glad to come across this old post which explained the meaning behind it. Wow ….so it was designed by Rinpoche , have each stroke of wording and the white background representing the clear, luminous mind of enlightenment, of the state of peace and the state of happiness which we strive to achieve. Beautifully done.
    Thank you Rinpoche for spending the explanation for the design of the flag which I did not know at all . i am glad i read this old post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/what-our-flag-means.html

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

Scroll down within the box to view more messages from Rinpoche. Click on the images to enlarge. Click on 'older messages' to view archived messages. Use 'prev' and 'next' links to navigate between pages

Use this URL to link to this section directly: https://www.tsemrinpoche.com/#messages-from-rinpoche

Previous Live Videos

MORE VIDEOS

Shugdenpas Speaking Up Across The Globe

From Europe Shugden Association:


MORE VIDEOS

From Tibetan Public Talk:


MORE VIDEOS

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

Stay Updated

What Am I Writing Now

Facebook Fans Youtube Views Blog Views
Animal Care Fund
  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
I was given this beautiful gift today from Karen Chong. It is an enormous gift. I really treasure this. I love anything to do with invoking Manjushri or connecting with Him. Thank you so much. Tsem Rinpoche
14 hours ago
I was given this beautiful gift today from Karen Chong. It is an enormous gift. I really treasure this. I love anything to do with invoking Manjushri or connecting with Him. Thank you so much. Tsem Rinpoche
I requesed His Holiness Kyabje Zong Rinpoche to write out the mantra of Vajra Yogini. He immediately compassionately obliged me. This is the mantra as written by His Holiness Kyabje Zong Rinpoche. I\'ve had this in a safe plastic wrap and wore it around my neck in a small yellow cloth \'bag\' for many years. Tsem Rinpoche
3 days ago
I requesed His Holiness Kyabje Zong Rinpoche to write out the mantra of Vajra Yogini. He immediately compassionately obliged me. This is the mantra as written by His Holiness Kyabje Zong Rinpoche. I've had this in a safe plastic wrap and wore it around my neck in a small yellow cloth 'bag' for many years. Tsem Rinpoche
If there were just 10 persons you should know about in your lifetime, one of them is this incredible Dr. Ambedkar. Enrich your life and don\'t miss this: https://bit.ly/2Dub7xu
7 days ago
If there were just 10 persons you should know about in your lifetime, one of them is this incredible Dr. Ambedkar. Enrich your life and don't miss this: https://bit.ly/2Dub7xu
Dear friends, watch this short 11mins video. It is so nice. My dream idea of living. I love the fresh things they grow for their own food. I wish our culture here was more geared toward this type of living. Watch plse. https://www.youtube.com/watch?v=do1O5Avw_SQ&feature=share
1 week ago
Dear friends, watch this short 11mins video. It is so nice. My dream idea of living. I love the fresh things they grow for their own food. I wish our culture here was more geared toward this type of living. Watch plse. https://www.youtube.com/watch?v=do1O5Avw_SQ&feature=share
No one stays around, do not depend on anyone. Let go of them before they let go of you...it is inevitable. Tsem Rinpoche
1 week ago
No one stays around, do not depend on anyone. Let go of them before they let go of you...it is inevitable. Tsem Rinpoche
Outdoor stunning Tara at Kechara Forest Retreat in Malaysia.
2 weeks ago
Outdoor stunning Tara at Kechara Forest Retreat in Malaysia.
The Promise - https://bit.ly/2NfHJjQ
2 weeks ago
Hunting is a horrible \'sport\' because it is not necessary and unfair. Killing animals is vicious and inhuman. Hurting animals does not help us, our karma, our mind and it does not help the animals. Killing animals serves no benefit and it stunts our spiritual growth. Tsem Rinpoche
2 weeks ago
Hunting is a horrible 'sport' because it is not necessary and unfair. Killing animals is vicious and inhuman. Hurting animals does not help us, our karma, our mind and it does not help the animals. Killing animals serves no benefit and it stunts our spiritual growth. Tsem Rinpoche
This is a beautiful Yamantaka
2 weeks ago
This is a beautiful Yamantaka
This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
2 weeks ago
This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
Nothing is for free for sure.
2 weeks ago
Nothing is for free for sure.
Beautiful Dorje Yudroma protector. A gentle Goddess I\'ve had the pleasure to meet via her oracle.
2 weeks ago
Beautiful Dorje Yudroma protector. A gentle Goddess I've had the pleasure to meet via her oracle.
Beautiful Kalachakra painting
2 weeks ago
Beautiful Kalachakra painting
I like this picture of my teacher behind me.
2 weeks ago
I like this picture of my teacher behind me.
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
3 weeks ago
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
Please download this and share this meme with others. Thanks.
3 weeks ago
Please download this and share this meme with others. Thanks.
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
3 weeks ago
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
3 weeks ago
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
Now there is a Tsem Rinpoche blog  site in Nepalese language! Check it out:  https://www.tsemrinpoche.com/l/np/
3 weeks ago
Now there is a Tsem Rinpoche blog site in Nepalese language! Check it out: https://www.tsemrinpoche.com/l/np/
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
1 month ago
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
1 month ago
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini\'s tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche

To read more- https://bit.ly/2zW2Grz
1 month ago
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini's tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche To read more- https://bit.ly/2zW2Grz
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
1 month ago
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
1 month ago
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
1 month ago
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
It\'s hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
2 months ago
It's hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won\'t be so homesick. These foods are all imported from their country. There\'s a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
2 months ago
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won't be so homesick. These foods are all imported from their country. There's a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
2 months ago
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here-  https://bit.ly/2MATbGe
2 months ago
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here- https://bit.ly/2MATbGe
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
2 months ago
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
2 months ago
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
2 months ago
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
2 months ago
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
2 months ago
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
2 months ago
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
A thought on how to repay the kindness of the guru
2 months ago
A thought on how to repay the kindness of the guru
Very nice old artwork on the Bodha Stupa in Nepal.
2 months ago
Very nice old artwork on the Bodha Stupa in Nepal.
This is quite interesting....
2 months ago
This is quite interesting....
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
2 months ago
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
2 months ago
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
2 months ago
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
2 months ago
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
Please click on this picture and see how tragic this is.
2 months ago
Please click on this picture and see how tragic this is.
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
2 months ago
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
2 months ago
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
Beautiful Yamantaka print
2 months ago
Beautiful Yamantaka print
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: 
 https://bit.ly/2N5zI02
2 months ago
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: https://bit.ly/2N5zI02
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
2 months ago
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
    7 days ago
    If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
  • My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
    2 weeks ago
    My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
  • It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
    2 weeks ago
    It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
  • Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
    3 weeks ago
    Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
  • BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
    3 weeks ago
    BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
  • Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
    3 weeks ago
    Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
  • Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
    4 weeks ago
    Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
  • In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
    4 weeks ago
    In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
  • Neat little video
    4 weeks ago
    Neat little video
  • It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
    1 month ago
    It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
  • This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
    1 month ago
    This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
  • Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
    2 months ago
    Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
  • Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
    2 months ago
    Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
  • 喀切玛波向詹杜固仁波切献供养
    2 months ago
    喀切玛波向詹杜固仁波切献供养
    喀切玛波护法降神,向詹杜固仁波切献供曼扎及身语意之供养,同时也加持马来西亚克切拉禅修林道场。喀切玛波护法乃古时候的紫玛护法,他是藏地首座佛教寺院桑耶寺的护法神
  • Huge Chenresig statue being built. Very beautiful.
    2 months ago
    Huge Chenresig statue being built. Very beautiful.
  • Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
    2 months ago
    Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
  • Shugden practice in Tibet strong and growing
    3 months ago
    Shugden practice in Tibet strong and growing
  • It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
    3 months ago
    It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
  • Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
    3 months ago
    Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
  • Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
    3 months ago
    Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
  • Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
    3 months ago
    Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
  • Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
    3 months ago
    Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
  • Yudroma takes trance at Gyuto
    4 months ago
    Yudroma takes trance at Gyuto
    In Dharamsala there is a famous oracle to the Goddess Yudroma. She is the protector of Gyuto Tantric Monastic College. Many monks consult her for guidance. Here she is attending a puja session at Gyuto Tantric Monastic College where she is pleased with the people helping the monastery and takes trance spontaneously to express this. Tsem Rinpoche
  • The Simpsons: Lisa becomes a Buddhist
    4 months ago
    The Simpsons: Lisa becomes a Buddhist
  • Considering getting a tattoo of a Buddha image? Watch this video.
    4 months ago
    Considering getting a tattoo of a Buddha image? Watch this video.
  • Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
    4 months ago
    Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
  • Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
    4 months ago
    Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
  • Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
    4 months ago
    Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
  • My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
    4 months ago
    My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
  • This is the shrine next to my working table where I sit daily. Tsem Rinpoche
    4 months ago
    This is the shrine next to my working table where I sit daily. Tsem Rinpoche
  • This topic is so hot in many circles right now.
    1 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    1 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    1 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    1 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    1 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    1 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    1 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    1 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    1 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    1 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    1 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    1 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    1 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    1 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    1 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions
Today's quota for questions has been filled. Please come back tomorrow to re-submit your question

CHAT PICTURES

2 days ago
KSDS - Pilgrimage cum Camp 2018 We will be organising KSDS very first family pilgrimage cum camp this 24th and ‪25th November‬ 2018 (Saturday and Sunday). Don’t miss this opportunity to have a Family Getaway in the holy place of Kechara Forest Retreat.by Asyley Chia KSDS
2 days ago
KSDS - Pilgrimage cum Camp 2018 We will be organising KSDS very first family pilgrimage cum camp this 24th and ‪25th November‬ 2018 (Saturday and Sunday). Don’t miss this opportunity to have a Family Getaway in the holy place of Kechara Forest Retreat.by Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
Serve 360 ~ Doing Good In Every Direction organised by Marriott International serving to 66 families consisting 300 recipients who are celebrating Deepavali. Thank you Le Meridien Kuala Lumpur Aloft Kuala Lumpur Sentral The Westin Kuala Lumpur JW Marriott Hotel Kuala Lumpur The St. Regis Kuala Lumpur Renaisance Hotel #KecharaSoupKitchen #MarriottInternational #serve360 #Kechara - Vivian @ Kechara Soup Kitchen
3 days ago
Serve 360 ~ Doing Good In Every Direction organised by Marriott International serving to 66 families consisting 300 recipients who are celebrating Deepavali. Thank you Le Meridien Kuala Lumpur Aloft Kuala Lumpur Sentral The Westin Kuala Lumpur JW Marriott Hotel Kuala Lumpur The St. Regis Kuala Lumpur Renaisance Hotel #KecharaSoupKitchen #MarriottInternational #serve360 #Kechara - Vivian @ Kechara Soup Kitchen
KISG has carried out our monthly animals liberation activity in Ipoh today. So Kin Hoe (KISG)
4 days ago
KISG has carried out our monthly animals liberation activity in Ipoh today. So Kin Hoe (KISG)
Max Tee doing recycling at KSK Imbi ~ Max Tee
5 days ago
Max Tee doing recycling at KSK Imbi ~ Max Tee
Other volunteers doing recycling at KSK Imbi are from left to right, Ethan Lua, Yi Qin, Jamie Chan and Legan Tju ~ Max
5 days ago
Other volunteers doing recycling at KSK Imbi are from left to right, Ethan Lua, Yi Qin, Jamie Chan and Legan Tju ~ Max
Teacher Kien leading the prayer session before start of dharma classes. Lin Mun KSDS
5 days ago
Teacher Kien leading the prayer session before start of dharma classes. Lin Mun KSDS
Kah Lock was expressing his thoughts on the white board. Lin Mun KSDS
5 days ago
Kah Lock was expressing his thoughts on the white board. Lin Mun KSDS
The Promise
  These books will change your life
  Tsem Rinpoche's Long Life Prayer by H.H. Trijang Choktrul Rinpoche
  Support Blog Team
Lamps For Life
  Robe Offerings
  Vajrayogini Stupa Fund
  White Tara Mantra Bank Project
  Rinpoche's Medical Fund
  Dana Offerings
  Soup Kitchen Project
 
Zong Rinpoche

Archives

YOUR FEEDBACK

Live Visitors Counter
Page Views By Country
Malaysia 3,625,848
United States 2,632,832
India 1,131,448
Singapore 634,796
Nepal 572,426
United Kingdom 507,320
Canada 457,521
Bhutan 455,431
Australia 403,030
Philippines 264,369
Indonesia 177,841
Germany 135,221
Mongolia 120,546
Portugal 119,109
France 104,656
Thailand 102,426
Brazil 95,046
Italy 92,677
Spain 88,821
Taiwan 83,731
Netherlands 83,288
Hong Kong 64,779
South Africa 64,406
Sri Lanka 62,809
New Zealand 62,769
Romania 61,884
Switzerland 58,091
Myanmar (Burma) 48,134
Mexico 46,521
United Arab Emirates 44,311
Vietnam 42,877
Japan 41,736
Russia 40,963
Egypt 40,514
Ireland 39,439
Cambodia 38,741
Sweden 36,877
Bangladesh 36,786
Greece 33,659
Total Pageviews: 13,640,497

Login

Dorje Shugden
Click to watch my talk about Dorje Shugden....