Global Superpower China Will Cut Meat Consumption by 50%!

May 1, 2019 | Views: 876

vege-heart

Dear friends around the world,

I am a firm believer in vegetarianism, which gives us the option to live healthier and cruelty-free lives. We should do our best to not harm or slaughter any animals. There are people who still believe that it is necessary to consume meat in order to have a healthy diet, but this is false. We do not need to harm or slaughter animals for our sustenance at all, as many people from athletes to doctors have shown without a doubt. There is also a lot of scientific research which highlights the many benefits of adopting a plant-based diet, which includes improved health and a reduction in global warming.

One of my students recently shared this article below that highlights how China is planning to take a significant step towards the reduction of meat consumption within its borders. I was really excited to learn about this as China is one of the most populous countries in the world with a population of over 1.3 billion! When China successfully reduces its meat consumption by 50% as they have planned, it will have a tremendous effect on the Earth’s environment and save the lives of a huge number of animals. China is doing this as part of its long-term health policy and China’s Health Ministry has already drawn up dietary guidelines and outlined plans to achieve this ambitious goal. By doing this, the government hopes to improve public health especially problems with obesity and diabetes, and to significantly cut down on greenhouse gas emissions. No country in the world has taken such incredibly tangible steps to save our planet. China is really setting a powerful example as a global leader and superpower in every field. This news brings much joy to myself. Many activists for animals and the environment around the world deserves this type of news. It is their hard work for decades that brings a change starting with the most powerful nation on earth.

I rejoice that China’s forward-thinking leaders are really taking their responsibilities seriously and are devoting resources and throwing their support behind this beneficial initiative. I hope more countries around the world will soon follow suit in a similar direction.

Tsem Rinpoche

“We need another and wiser and perhaps a more mythical concept of animals…. We patronize them for their incompleteness, for their tragic fate of having taken form so far below ourselves. And therein we err, and greatly err. For the animal shall not be measured by man. In a world older and more complex than ours they moved finished and complete, gifted with extensions of the senses we have lost or never attained, living by voices we shall never hear. They are not brethren, they are not underlings; they are other nations, caught with ourselves in the net of life and time, fellow prisoners of the splendour and travail of the earth.”

~ Henry Beston, The Outermost House

 


 

China’s plan to cut meat consumption by 50% cheered by climate campaigners

Oliver Milman and Stuart Leavenworth in Beijing | Mon 20 Jun 2016 21.08 BST

New dietary guidelines could reduce greenhouse gas emissions by 1bn tonnes by 2030, and could lessen the country’s problems with obesity and diabetes.

China now consumes 28% of the world’s meat, including half of its pork. Photograph: Wong Campion/Reuters

China now consumes 28% of the world’s meat, including half of its pork. Photograph: Wong Campion/Reuters

The Chinese government has outlined a plan to reduce its citizens’ meat consumption by 50%, in a move that climate campaigners hope will provide major heft in the effort to avoid runaway global warming.

New dietary guidelines drawn up by China’s health ministry recommend that the nation’s 1.3 billion population should consume between 40g to 75g of meat per person each day. The measures, released once every 10 years, are designed to improve public health but could also provide a significant cut to greenhouse gas emissions.

The Chinese Communist party has found unusual allies among Hollywood celebrities, with actor Arnold Schwarzenegger and director James Cameron involved in a series of new public information adverts encouraging Chinese people to consume less animal flesh to help the environment.

Should the new guidelines be followed, carbon dioxide equivalent emissions from China’s livestock industry would be reduced by 1bn tonnes by 2030, from a projected 1.8bn tonnes in that year.

Globally, 14.5% of planet-warming emissions emanate from the keeping and eating of cows, chickens, pigs and other animals – more than the emissions from the entire transport sector. Livestock emit methane, a highly potent greenhouse gas, while land clearing and fertilizers release large quantities of carbon.

“Through this kind of lifestyle change, it is expected that the livestock industry will transform and carbon emissions will be reduced,” said Li Junfeng, director general of China’s National Center on Climate Change Strategy and International Cooperation.

“Tackling climate change involves scientific judgement, political decisions, entrepreneurial support, but at last, it still relies on involvement of the general public to change the consumption behavior in China. Every single one of us has to believe in the low-carbon concept and slowly adapt to it.”

Meat has gone from rare treat to a regular staple for many Chinese people. In 1982, the average Chinese person ate just 13kg of meat a year and beef was nicknamed “millionaire’s meat” due to its scarcity.

The emergence of China as a global economic power has radically altered the diets of a newly wealthy population. The average Chinese person now eats 63kg of meat a year, with a further 30kg of meat per person expected to be added by 2030 if nothing is done to disrupt this trend. The new guidelines would reduce this to 14kg to 27kg a year.

China now consumes 28% of the world’s meat, including half of its pork. However, China still lags behind more than a dozen other countries in per capita meat consumption, with the average American or Australian consuming twice as much meat per person compared to China.

According to a new report by WildAid, the predicted increase in China’s meat consumption would add an extra 233m tonnes of greenhouse gases to the atmosphere each year, as well as put increased strain on the country’s water supply, which is already blighted by polluted and denuded rivers and groundwater.

The report warns that unchecked Chinese meat consumption will also degrade its arable land and worsen the country’s problems with obesity and diabetes. An estimated 100 million Chinese people have diabetes, more than any other country.

Research released by the thinktank Chatham House in 2014 forecasts that China alone is expected to eat 20m tonnes more of meat and dairy a year by 2020 and warned that “dietary change is essential” if global warming is to not exceed the 2C limit eventually imposed at the climate accord in Paris last year.

“China’s move to cut meat consumption in half would not only have a huge impact on public health, it is a massive leadership step towards drastically reducing carbon emissions and reaching the goals set out in the Paris agreement,” said James Cameron.

“Animal agriculture emits more than all transportation combined. Reducing demand for animal-based foods is essential if we are to limit global warming to 2C as agreed at COP21.”

Despite the Chinese government’s new commitment to reducing meat consumption, it may be difficult to convince the country’s rising middle classes to cut down. There are also strong cultural traditions attached to the eating of many animals, especially pigs. The Chinese character for “home” depicts a pig underneath the roof of a house.

Recently, Chinese companies have been buying farms in the United States and Australia to provide feed for the country’s dairy and beef industries.

In late 2013 a Chinese company, Shenghui, purchased the largest US pork producer, Smithfield Foods, to help keep up with demand.

“China’s consumption of meat is skyrocketing,” said Jeremy Haft, an adjunct professor at Georgetown University in Washington, DC and author of a 2015 book, “Unmade in China: The Hidden Truth about China’s Economic Miracle.”

“China’s demand for meat will continue to grow and support hundreds of thousands of jobs in the US meat industry,” he added. “From a climate perspective, the methane will still be created, but will be shifted to the United States.”

Source: https://www.theguardian.com/world/2016/jun/20/chinas-meat-consumption-climate-change (click to enlarge)

Source: https://www.theguardian.com/world/2016/jun/20/chinas-meat-consumption-climate-change (click to enlarge)

 

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6 Responses to Global Superpower China Will Cut Meat Consumption by 50%!

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  1. Pastor Albert on May 20, 2019 at 12:48 pm

    I have just watched a video few days ago, the video content was how China stand up from nothing and today they have everything.

    Since year 1900 when China was invaded by the Eight Nation Alliance, they have offered up everything they have to the 8 countries to beg for peace, since then, China has been a place that always bullied by other stronger countries, China has suffered extremely from poverty. Until the year of 1949 when Mao ZeDong announced that China people have to stand up, they have to rebuild their country, but during that time, it was never easy, because it was the time when they still don’t have anything, it was the time when their country has already broken apart, it was the time when their people still living in great poverty, the country was suppose to be in a ‘total loss’ condition, but due to the not giving up attitude, they unite, they work together, they always think a head of everyone, they always work double, triple hard to chase up the footsteps of other countries, and see what they have became today? China has became 1 of the leading country in the world, China has became so rich where they can invest their money in so many very well developed countries, China has stepped up to a position where every country also have to look up to.

    From nothing to something and from something to everything, this explains China’s mentality is beyond everyone else, and today, China announced to cut down meat consumption and the other countries has never taken this step yet, we can see that how much China cared for their people, first built a rich country so everyone can have better and more comfortable live, secondly they built a strong country so that everyone can live in peace and be safe, lastly, they are now building a healthy country so that everyone can live healthily.

    I really admire China for their determination towards making everything better, unlike Central Tibetan Administrative, when they have tons of donations flocking into their country and they didn’t use it to rebuilt their country, when they have the support and help from so many countries, they didn’t work to give a better lifestyle to their people, but yet, they spent lots of the money to defame Dorje Shugden, hire people to hurt their own citizen, taken all sorts of disciplinary actions towards their own people who is practicing Dorje Shugden, and now, they lose their country, they lose their people, they lose all the supports and they ended up losing everything. Hoping CTA will learn the lesson and learn from China how they can make their country stronger and better.

  2. Chris Chong on May 10, 2019 at 1:38 am

    This is an amazing news. If China cuts its meat consumption 50%, a lot of animals will be saved! Going meatless is a diet of compassion where no sentient beings have to suffer to end up in our plates. It is not ethical to kill another being just for the reason that we are hungry while there are plenty of other food options around.

    Why do we need to impose such suffering onto another sentient being? Animals have feelings too like us, humans. When they are being prepared to be slaughtered, they do have the fear of death and they suffer tremendously. Why would anyone want to do that to an innocent being who did nothing to us?

    That is why vegetarian is the diet of compassion where no beings have to suffer. It is just not nice to have another being to suffer just for us to fill our stomach. Let’s hope this will be an inspiration for more people to switch to a diet with less meat.

  3. Global power on May 7, 2019 at 8:17 am

    China is becoming a leader in every sector. No country has planned to half the meat intake of their people in order to save our environment till this day. Only China is great enough to think so progressively. Just contemplate, about 20 years ago, China was poor and backwards and now it is the #1 super global power surpassing USA, Europe and Japan already.

    boom+superpower+

  4. Samfoonheei on May 3, 2019 at 11:33 am

    Wow…..great news China been a big developed country is cutting meat consumption and taken the first approach. The Chinese population has the highest percentage of people with diabetes and other medical health problems. China’s health ministry has issued guidelines to help the people to adopt a more healthier vegetarian diet. They do believes it would be good for both health and the environment. Chinese consumers are now reducing their meat intake in favour of vegetables, tofu, and vegan meat substitutes. A good choice to do so in order to maintain a healthy weight and improve general health. Scientific researcher has proven that diets high in processed meat and dairy have been linked to increased risk of developing diabetes, hypertension, liver disease and cancer. They also says that vegan food can slow climate change, as plant-based foods require significantly fewer resources to produce than animal-based foods . China is encouraging its citizens to eat less meat, that wonderful. Do hope more countries will follow what China is doing. Research has shows that eating a vegetarian or vegan diet have a positive impact on climate change. For the better of our future generation , we should go meatless or vegetarian for the start.
    Thank you Rinpoche for this sharing.

  5. Cc on May 2, 2019 at 9:13 pm

    Thank you Rinpoche for sharing.

    China is starting to introduce vegetarian product.

    We can find some vegetarian food now compare to last time.

    Eventhough currently, their consumption are majority beef and lamb, we still manage to see vegetables menu in restaurant and stalls but limited.

    Hopefully we can see more vegetables in their menu.

  6. Pastor Lanse on May 1, 2019 at 3:19 pm

    China is now playing vital role in many key aspects in the world arena. Its influence is not to be ignored. From the past, we can clearly conclude that, if China decided to implement a new policy, the success rate is always high. Chinese people regardless of what, always show immediate and unanimous support to their government. I think this special culture is also one of the key elements that bring China success. Hopefully the same success will apply to the 50% cut down of meat consumption. It will make a huge difference to the environment and will save many precious animal lives.

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  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%252525252520am%252525252520so%252525252520happy%252525252520sharing%252525252520my%252525252520amazing%252525252520experience%252525252520with%252525252520the%252525252520powerful%252525252520spell%252525252520caster%252525252520Priest%252525252520Ade%252525252520who%252525252520helped%252525252520me%252525252520bring%252525252520my%252525252520boyfriend%252525252520back%252525252520me%252525252520and%252525252520my%252525252520partner%252525252520was%252525252520having%252525252520a%252525252520lot%252525252520of%252525252520issues%252525252520things%252525252520got%252525252520so%252525252520worst%252525252520we%252525252520broke%252525252520up%252525252520I%252525252520was%252525252520devastated%252525252520I%252525252520love%252525252520him%252525252520more%252525252520than%252525252520anything%25252525252CI%252525252520cried%252525252520my%252525252520eyes%252525252520out%252525252520until%252525252520my%252525252520friend%252525252520who%252525252520had%252525252520a%252525252520perfect%252525252520relationship%252525252520told%252525252520me%252525252520how%252525252520she%252525252520did%252525252520it%252525252520and%252525252520introduced%252525252520me%252525252520to%252525252520the%252525252520wonderful%252525252520man%252525252520Priest%252525252520Ade%252525252520he%252525252520told%252525252520me%252525252520everything%252525252520was%252525252520going%252525252520to%252525252520be%252525252520Ok%252525252520that%252525252520there%252525252520is%252525252520no%252525252520perfect%252525252520relationship%252525252520so%252525252520he%252525252520will%252525252520help%252525252520me%252525252520fix%252525252520mine%25252525252CHe%252525252520told%252525252520me%252525252520what%252525252520to%252525252520do%252525252520which%252525252520I%252525252520did%252525252520and%252525252520exactly%25252525252024%252525252520hours%252525252520later%252525252520my%252525252520boyfriend%252525252520came%252525252520back%252525252520I
    [no sender]
  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%2525252520am%2525252520so%2525252520happy%2525252520sharing%2525252520my%2525252520amazing%2525252520experience%2525252520with%2525252520the%2525252520powerful%2525252520spell%2525252520caster%2525252520Priest%2525252520Ade%2525252520who%2525252520helped%2525252520me%2525252520bring%2525252520my%2525252520boyfriend%2525252520back%2525252520me%2525252520and%2525252520my%2525252520partner%2525252520was%2525252520having%2525252520a%2525252520lot%2525252520of%2525252520issues%2525252520things%2525252520got%2525252520so%2525252520worst%2525252520we%2525252520broke%2525252520up%2525252520I%2525252520was%2525252520devastated%2525252520I%2525252520love%2525252520him%2525252520more%2525252520than%2525252520anything%252525252CI%2525252520cried%2525252520my%2525252520eyes%2525252520out%2525252520until%2525252520my%2525252520friend%2525252520who%2525252520had%2525252520a%2525252520perfect%2525252520relationship%2525252520told%2525252520me%2525252520how%2525252520she%2525252520did%2525252520it%2525252520and%2525252520introduced%2525252520me%2525252520to%2525252520the%2525252520wonderful%2525252520man%2525252520Priest%2525252520Ade%2525252520he%2525252520told%2525252520me%2525252520everything%2525252520was%2525252520going%2525252520to%2525252520be%2525252520Ok%2525252520that%2525252520there%2525252520is%2525252520no%2525252520perfect%2525252520relationship%2525252520so%2525252520he%2525252520will%2525252520help%2525252520me%2525252520fix%2525252520mine%252525252CHe%2525252520told%2525252520me%2525252520what%2525252520to%2525252520do%2525252520which%2525252520I%2525252520did%2525252520and%2525252520exactly%252525252024%2525252520hours%2525252520later%2525252520my%2525252520boyfriend%2525252520came%2525252520back%2525252520I
    [no sender]
  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%25252520am%25252520so%25252520happy%25252520sharing%25252520my%25252520amazing%25252520experience%25252520with%25252520the%25252520powerful%25252520spell%25252520caster%25252520Priest%25252520Ade%25252520who%25252520helped%25252520me%25252520bring%25252520my%25252520boyfriend%25252520back%25252520me%25252520and%25252520my%25252520partner%25252520was%25252520having%25252520a%25252520lot%25252520of%25252520issues%25252520things%25252520got%25252520so%25252520worst%25252520we%25252520broke%25252520up%25252520I%25252520was%25252520devastated%25252520I%25252520love%25252520him%25252520more%25252520than%25252520anything%2525252CI%25252520cried%25252520my%25252520eyes%25252520out%25252520until%25252520my%25252520friend%25252520who%25252520had%25252520a%25252520perfect%25252520relationship%25252520told%25252520me%25252520how%25252520she%25252520did%25252520it%25252520and%25252520introduced%25252520me%25252520to%25252520the%25252520wonderful%25252520man%25252520Priest%25252520Ade%25252520he%25252520told%25252520me%25252520everything%25252520was%25252520going%25252520to%25252520be%25252520Ok%25252520that%25252520there%25252520is%25252520no%25252520perfect%25252520relationship%25252520so%25252520he%25252520will%25252520help%25252520me%25252520fix%25252520mine%2525252CHe%25252520told%25252520me%25252520what%25252520to%25252520do%25252520which%25252520I%25252520did%25252520and%25252520exactly%2525252024%25252520hours%25252520later%25252520my%25252520boyfriend%25252520came%25252520back%25252520I
    [no sender]
  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%252520am%252520so%252520happy%252520sharing%252520my%252520amazing%252520experience%252520with%252520the%252520powerful%252520spell%252520caster%252520Priest%252520Ade%252520who%252520helped%252520me%252520bring%252520my%252520boyfriend%252520back%252520me%252520and%252520my%252520partner%252520was%252520having%252520a%252520lot%252520of%252520issues%252520things%252520got%252520so%252520worst%252520we%252520broke%252520up%252520I%252520was%252520devastated%252520I%252520love%252520him%252520more%252520than%252520anything%25252CI%252520cried%252520my%252520eyes%252520out%252520until%252520my%252520friend%252520who%252520had%252520a%252520perfect%252520relationship%252520told%252520me%252520how%252520she%252520did%252520it%252520and%252520introduced%252520me%252520to%252520the%252520wonderful%252520man%252520Priest%252520Ade%252520he%252520told%252520me%252520everything%252520was%252520going%252520to%252520be%252520Ok%252520that%252520there%252520is%252520no%252520perfect%252520relationship%252520so%252520he%252520will%252520help%252520me%252520fix%252520mine%25252CHe%252520told%252520me%252520what%252520to%252520do%252520which%252520I%252520did%252520and%252520exactly%25252024%252520hours%252520later%252520my%252520boyfriend%252520came%252520back%252520I
    [no sender]
  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%2520am%2520so%2520happy%2520sharing%2520my%2520amazing%2520experience%2520with%2520the%2520powerful%2520spell%2520caster%2520Priest%2520Ade%2520who%2520helped%2520me%2520bring%2520my%2520boyfriend%2520back%2520me%2520and%2520my%2520partner%2520was%2520having%2520a%2520lot%2520of%2520issues%2520things%2520got%2520so%2520worst%2520we%2520broke%2520up%2520I%2520was%2520devastated%2520I%2520love%2520him%2520more%2520than%2520anything%252CI%2520cried%2520my%2520eyes%2520out%2520until%2520my%2520friend%2520who%2520had%2520a%2520perfect%2520relationship%2520told%2520me%2520how%2520she%2520did%2520it%2520and%2520introduced%2520me%2520to%2520the%2520wonderful%2520man%2520Priest%2520Ade%2520he%2520told%2520me%2520everything%2520was%2520going%2520to%2520be%2520Ok%2520that%2520there%2520is%2520no%2520perfect%2520relationship%2520so%2520he%2520will%2520help%2520me%2520fix%2520mine%252CHe%2520told%2520me%2520what%2520to%2520do%2520which%2520I%2520did%2520and%2520exactly%252024%2520hours%2520later%2520my%2520boyfriend%2520came%2520back%2520I
    [no sender]
  • Laura
    Sunday, Dec 28. 2025 12:52 PM
    I’m overjoyed to share my incredible journey with the amazing spell caster, Dr Peter, who helped me reunite with my boyfriend. My relationship was facing numerous challenges, and things got so bad that we ended up breaking up. I was heartbroken. I loved him more than anything. I cried endlessly until a friend of mine, who has a perfect relationship, shared her story and introduced me to the wonderful Dr Peter. He reassured me that everything would be fine and that no relationship is flawless, but he would help me fix mine. He guided me with specific steps, which I followed, and just 24 hours later, my boyfriend returned to me. I’m beyond thrilled! Thank you so much, Dr Peter! I’m leaving his contact information here so you can also benefit from his incredible work: You can reach him on WhatsApp. +2348162247974
  • sifix
    Sunday, Dec 28. 2025 10:44 AM
    Hello everyone still doubting herbal medicine it really work and it is legit, i am very convinced now after giving Dr festus a trial i and my boyfriend
    have been cured from HSV 1&2, this is real and genuine please don’t miss out this opportunity contact him now on his email drfestusherbalsolutioncentre@gmail.com
    or Whatsapp him on +2347073677389 and also on his channel, Grab this wonderful opportunity in front of you and you will never have to deal Herpes again or any other
    STD infection here is your chance.
  • SamFoonHeei
    Friday, Dec 19. 2025 02:26 PM
    True story of how H H the Dalai Lama most fantastic escapes in history everyone should know the truth. How Dalai Lama was saved
    following the advice of the great Dharma Protector Dorje Shugden.
    Through the highly respected Panglung Oracle’s instruction given by Dorje Shugden. Dalai Lama managed to escape undetected through the Chinese army and over dangerous mountain terrain into India, safe and unharmed back in 1959.This true story is now in comic form where everyone reading it will get a better picture and knowledge of the escape. That’s worth reading as it comes in flipbook and image gallery format .
    Thank you Rinpoche and writers team.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-greatest-escape-in-history.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
6 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
6 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
6 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
6 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
6 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
6 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
6 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
6 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
6 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
6 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
7 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
7 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
7 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
7 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
7 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
7 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
7 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
7 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
7 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
7 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
7 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
7 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
7 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
7 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
7 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
7 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
7 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
7 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
7 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
7 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
7 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
7 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
7 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
7 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
7 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
7 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
7 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
7 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
7 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
7 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
7 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
7 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
7 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

Kechara Ipoh members were preparing the offerings on the altar for the puja today. So Kin Hoe (KISG)
4 days ago
Kechara Ipoh members were preparing the offerings on the altar for the puja today. So Kin Hoe (KISG)
1st January of 2026 Hanging of prayer flags at Kechara Kuantan... Kechara Kuantan Study Group sam
1 week ago
1st January of 2026 Hanging of prayer flags at Kechara Kuantan... Kechara Kuantan Study Group sam
Truly majestic! Taken on 20th Dec, 2025. Our altar is the sacred space that serves as a focal point for us practice. That's end of our reporting for the month of December. Do join us in the year of 2026, every Saturday @3pm. Kechara Penang Study Group by Jacinta.
1 week ago
Truly majestic! Taken on 20th Dec, 2025. Our altar is the sacred space that serves as a focal point for us practice. That's end of our reporting for the month of December. Do join us in the year of 2026, every Saturday @3pm. Kechara Penang Study Group by Jacinta.
Our altar! It was colourful and neatly arranged because it's a way for us to accumulate merit through offerings. All the items on the altar are deeply symbolic, representing enlightened qualities that practitioners aspire to develop. Kechara Penang Study Group by Jacinta.
1 week ago
Our altar! It was colourful and neatly arranged because it's a way for us to accumulate merit through offerings. All the items on the altar are deeply symbolic, representing enlightened qualities that practitioners aspire to develop. Kechara Penang Study Group by Jacinta.
Last puja for the year, 27th December 2025. Thank you to all the members and sponsors. Kechara Penang Study Group by Jacinta.
1 week ago
Last puja for the year, 27th December 2025. Thank you to all the members and sponsors. Kechara Penang Study Group by Jacinta.
20th Dec. Looks like it's another ordinary weekly puja held by the members. Nope, you're wrong! Actually it was filled with love, calm and serene but powerful day of DS puja cum Namasangiti recitation. By Jacinta, Kechara Penang Study Group.
1 week ago
20th Dec. Looks like it's another ordinary weekly puja held by the members. Nope, you're wrong! Actually it was filled with love, calm and serene but powerful day of DS puja cum Namasangiti recitation. By Jacinta, Kechara Penang Study Group.
Indeed, moments like this, where families coming together for a puja are truly heartwarming and reflect a beautiful sense of unity and shared faith. Sharyn and her son, with Sharyn's sister Swee Bee. Uploaded by Jacinta from Kechara Penang Study Group.
1 week ago
Indeed, moments like this, where families coming together for a puja are truly heartwarming and reflect a beautiful sense of unity and shared faith. Sharyn and her son, with Sharyn's sister Swee Bee. Uploaded by Jacinta from Kechara Penang Study Group.
13th Dec 2025, puja attendees for the week! Photo taken by William. Kechara Penang Study Group by Jacinta.
1 week ago
13th Dec 2025, puja attendees for the week! Photo taken by William. Kechara Penang Study Group by Jacinta.
Plenty of food & flowers offered by sponsors who have taken our initiative of having weekly puja packages. While sponsoring and collecting merits, it also creates a cause for others to be connected with Rinpoche and Kechara. Picture uploaded by Jacinta.
1 week ago
Plenty of food & flowers offered by sponsors who have taken our initiative of having weekly puja packages. While sponsoring and collecting merits, it also creates a cause for others to be connected with Rinpoche and Kechara. Picture uploaded by Jacinta.
Final reporting from Kechara Penang Study Group for the month of December. On 6th Dec, we had carried out our weekly Dorje Shugden Puja as usual. Uploaded by Jacinta.
1 week ago
Final reporting from Kechara Penang Study Group for the month of December. On 6th Dec, we had carried out our weekly Dorje Shugden Puja as usual. Uploaded by Jacinta.
Kechara Ipoh Study Group has dedicated our prayer and mantra recitations for His Eminence The 26th Tsem Rinpoche's long life and good health. So Kin Hoe (KISG)
3 weeks ago
Kechara Ipoh Study Group has dedicated our prayer and mantra recitations for His Eminence The 26th Tsem Rinpoche's long life and good health. So Kin Hoe (KISG)
Mr. Dared Lim was offering water bowls on behalf of all members in Kechara Ipoh Study Group. So Kin Hoe (KISG)
3 weeks ago
Mr. Dared Lim was offering water bowls on behalf of all members in Kechara Ipoh Study Group. So Kin Hoe (KISG)
Our young lady Min Rui was helping to clean the altar prior to the prayer session in Ipoh centre. So Kin Hoe (KISG)
3 weeks ago
Our young lady Min Rui was helping to clean the altar prior to the prayer session in Ipoh centre. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Gyenze Prayer & Mantra recitation on Sunday (21st Dec) in Ipoh. So Kin Hoe (KISG)
3 weeks ago
Kechara Ipoh Study Group has carried out Gyenze Prayer & Mantra recitation on Sunday (21st Dec) in Ipoh. So Kin Hoe (KISG)
18th December completed weekly Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
3 weeks ago
18th December completed weekly Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
Throwback 14th December Celebration of Lama Tsongkapa's day at KFR, Kechara Kuantan Study Group by Sam
3 weeks ago
Throwback 14th December Celebration of Lama Tsongkapa's day at KFR, Kechara Kuantan Study Group by Sam
Kechara Ipoh members were preparing for the puja offerings arrangement on the altar prior to the puja. So Kin Hoe (KISG)
4 weeks ago
Kechara Ipoh members were preparing for the puja offerings arrangement on the altar prior to the puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed our Dorje Shugden puja today in Kechara Ipoh centre. So Kin Hoe (KISG)
4 weeks ago
Kechara Ipoh Study Group has completed our Dorje Shugden puja today in Kechara Ipoh centre. So Kin Hoe (KISG)
11 December completed weekly Dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group..Sam
4 weeks ago
11 December completed weekly Dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group..Sam
7th December releasing hundreds thousand of lives back to nature. Kechara Kuantan Study Group by Sam
1 month ago
7th December releasing hundreds thousand of lives back to nature. Kechara Kuantan Study Group by Sam
We're on last leg of the month of November, completing our final week of DS puja cum recitation of 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta.
1 month ago
We're on last leg of the month of November, completing our final week of DS puja cum recitation of 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta.
By offering plentiful, beautiful, and sumptuous offerings to the Three Jewels each week, we sincerely supplicate for their blessings, attainments, and protection—for ourselves and our sponsors—and for the complete fulfillment of their noble dedications.
1 month ago
By offering plentiful, beautiful, and sumptuous offerings to the Three Jewels each week, we sincerely supplicate for their blessings, attainments, and protection—for ourselves and our sponsors—and for the complete fulfillment of their noble dedications.
Another photos taken during one of the week in the month of November. Pastor Seng Piow came and gave us Dharma Sharing ~ precious moment! Thanks Pastor for your sharing. Kechara Penang Study Group by Jacinta.
1 month ago
Another photos taken during one of the week in the month of November. Pastor Seng Piow came and gave us Dharma Sharing ~ precious moment! Thanks Pastor for your sharing. Kechara Penang Study Group by Jacinta.
Reporting from Kechara Penang Study Group ~ November. Dorje Shugden puja were conducted relentlessly by the Penang members every Saturday 3 pm, at Jalan Seang Tek, Georgetown. As usual group photos were taken before puja started. Kechara Penang Study Group by Jacinta.
1 month ago
Reporting from Kechara Penang Study Group ~ November. Dorje Shugden puja were conducted relentlessly by the Penang members every Saturday 3 pm, at Jalan Seang Tek, Georgetown. As usual group photos were taken before puja started. Kechara Penang Study Group by Jacinta.
4th December had Dharma sharing followed by DORJE SHUGDEN Puja.Kechara Kuantan Study Group by Sam
1 month ago
4th December had Dharma sharing followed by DORJE SHUGDEN Puja.Kechara Kuantan Study Group by Sam
27th November dharma sharing and DORJE SHUGDEN Puja completed.Kechara Kuantan Study Group by Sam
1 month ago
27th November dharma sharing and DORJE SHUGDEN Puja completed.Kechara Kuantan Study Group by Sam
20th November Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
2 months ago
20th November Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
Dared Lim offered incense on behalf of all in Kechara Ipoh Study Group. So Kin Hoe (KISG)
2 months ago
Dared Lim offered incense on behalf of all in Kechara Ipoh Study Group. So Kin Hoe (KISG)
Andrea Lai & Mannance Wong were arranging the puja offerings purchased by the generous sponsors. So Kin Hoe (KISG)
2 months ago
Andrea Lai & Mannance Wong were arranging the puja offerings purchased by the generous sponsors. So Kin Hoe (KISG)
Dared Lim & Glian Sim were preparing for the offerings prior to the Dorje Shugden puja in Kechara Ipoh centre. So Kin Hoe (KISG)
2 months ago
Dared Lim & Glian Sim were preparing for the offerings prior to the Dorje Shugden puja in Kechara Ipoh centre. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed our Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group has completed our Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
13th November had our weekly dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
2 months ago
13th November had our weekly dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
Here's another update of our weekly DS puja @ month of October, 2025. Kechara Penang Study Group by Jacinta.
2 months ago
Here's another update of our weekly DS puja @ month of October, 2025. Kechara Penang Study Group by Jacinta.
For the past month (October) , Kechara Penang Study Group has consistently completed Dorje Shudge puja weekly @3 pm, every Saturday at 49, Jalan Seang Tek, Georgetown. Uploaded by Jacinta
2 months ago
For the past month (October) , Kechara Penang Study Group has consistently completed Dorje Shudge puja weekly @3 pm, every Saturday at 49, Jalan Seang Tek, Georgetown. Uploaded by Jacinta
9th November animals liberation activities.Kechara Kuantan Study Group by Sam
2 months ago
9th November animals liberation activities.Kechara Kuantan Study Group by Sam
6th November evening had our Dharma Sharing and DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
2 months ago
6th November evening had our Dharma Sharing and DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
15th October 2nd day of Dharma Sharing by Pastor Seng Piow.Kechara Kuantan Study Group by the
3 months ago
15th October 2nd day of Dharma Sharing by Pastor Seng Piow.Kechara Kuantan Study Group by the
14th October Blessed evening Dharma Sharing by Pastor Seng Piow Kechara Kuantan Study group.sam
3 months ago
14th October Blessed evening Dharma Sharing by Pastor Seng Piow Kechara Kuantan Study group.sam
Joyful hearts, open minds! This retreat group shines with shared purpose, laughter, and the light of Rinpoche's practice. Spot any differences? Join us again next time. Penang retreat 4-5th Oct 2025. Kechara Penang Study Group by Jacinta.
3 months ago
Joyful hearts, open minds! This retreat group shines with shared purpose, laughter, and the light of Rinpoche's practice. Spot any differences? Join us again next time. Penang retreat 4-5th Oct 2025. Kechara Penang Study Group by Jacinta.
Yoga breathing exercise by Choong Soon Heng. Breathing in calm, breathing out clarity, an integral part for a successful retreat. Kechara Penang Study Group by Jacinta.
3 months ago
Yoga breathing exercise by Choong Soon Heng. Breathing in calm, breathing out clarity, an integral part for a successful retreat. Kechara Penang Study Group by Jacinta.
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Dorje Shugden
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