20 Ultimate Health Benefits Of Guava

Dec 21, 2015 | Views: 1,311

Dear friends around the world,

I recently came across this article and found it very interesting, I never knew that Guava has so many benefits and I have always loved Guavas, especially those that are sweet and crunchy.

I hope you will enjoy reading this article. I sincerely hope this information will help you.

Tsem Rinpoche

 


 

20 Ultimate Health Benefits Of Guava

by Dr Janardhana Hebbar

Guavas are plants in the Myrtle family (Myrtaceae) genus Psidium. Health Benefits of Guava include eye care, brain health, immunity booster, cancer cure, skin care and many more.

The term “guava” appears to derive from the Arawak (indigenous peoples of the Caribbean) guayabo “guava tree”, via the Spanish guayaba. Another term for guavas is pera, derived from pear derived from Spanish or Portuguese common to regions around the western Indian Ocean. Amrood is another term used in Indian subcontinent and Middle East, possibly deriving from armoot meaning “pear” in Arabic and Turkish languages. In Egypt, it is called gawafa.

Classified as a berry by most botanists, each guava berry is covered by a rough green rind that turns yellow when ripe. The pulp inside occurs in colors of white, pink, or red with numerous tiny, semi-hard edible seeds, concentrated especially at its center. The fruit is soft when ripe with sweet musky aroma and creamy in texture. Ripe fruits have rich flavor with sweet-tart taste.

The early Spanish explorers of the 1500′s found Strawberry Guava, ‘Acca sellowiana O.,’ growing as a native tree in America, where they were firmly established from Mexico southward to Peru. They are native to Mexico, Central America, and northern South America. Guavas are now cultivated and naturalized throughout the tropics and subtropics in Africa, South Asia, Southeast Asia, the Caribbean, subtropical regions of North America, Hawaii, New Zealand, Australia and Spain.

 

TOP 20 HEALTH BENEFITS OF GUAVA:

 

1. Relieves Diarrhea & Dysentery

Astringents, in guava, are alkaline in nature and have disinfectant and anti-bacterial properties, inhibiting microbial growth and removing extra mucus from the intestines. Other nutrients such as vitamin-C, Carotenoids and potassium, strengthen and tone the digestive system.

 

2. Eye Care

Vitamin A or retinol slows down the appearance of cataracts, macular degeneration, and prevents degradation of eyesight and night blindness.

 

3. Brain Health

Guavas contain Vitamin B3 and Vitamin B6 (niacin and pyridoxine), which helps in improving blood circulation to the brain, relaxing your nerves and stimulating cognitive function.

 

4. Regulates thyroid

Guavas contain the trace element Copper which regulates thyroid metabolism, helping to control hormone production and absorption.

 

5. Diabetics cure

Rich in fibre and with a low glycaemic index, guavas, help to regulate the absorption of sugar by the body and can be consumed for prevention and cure of Type 2 diabetes.

 

6. Effective Laxative

Constipation is caused when food is stuck in our colon. Guava, super rich in fibre, aids the body in retaining water and thoroughly cleaning your intestines and excretory system.

 

7. Nervous Relaxant

Guava is magnesium rich food which acts as a nervous relaxant. It helps to relax muscles and nerves of the body.

 

8. For pregnant mothers

Guavas contain Folic acid, or Vitamin B-9, which is recommended for pregnant women since it can help in developing the foetus’s nervous system and protect the newborn from neurological disorders.

 

9. For Fertility

Guavas contain good amount of Folate which help to boost fertility in humans.

 

10. Speeds Absorption

Being rich in Manganese, Guavas help the body in quick absorption of key nutrients like biotin, vitamins, minerals from the food that we eat.

 

11. Immunity Booster

Vitamin C provides a huge boost in antioxidants, which are the major lines of defense against the proliferation of free radicals in the body.

 

12. Infection Control

Relieves coughs and colds by reducing mucus, disinfecting the respiratory tract, throat and lungs, and inhibiting microbial activity with its astringent properties.

 

13. Aids Weight loss

Guava is very rich in vitamins, proteins, fibre and minerals and has no cholesterol and a very low number of digestible carbohydrates.

 

14. Cancer Cure

Being rich in Vitamin C and antioxidants like Lycopene, eating guavas can protect your cells from damage and reduce chances of prostate, breast, and oral cancers.

 

15. Skin Care

Vitamins, minerals and nutrients, in conjunction with Guava’s astringent property, help keep your skin toned, hydrated, improves elasticity, removes blemishes, acne, dark spots, blackheads, wrinkles and pimples.

 

16. Scurvy Buster

A deficiency of vitamin-C can cause scurvy, and proper intake of super vitamin-C rich guavas are the best remedy for this dangerous disease.

 

17. Anti-ageing

Guavas are rich in Vitamin A, B, C and potassium which are good antioxidants and detoxifiers. Lycopene and carotene protect the healthy cells from toxins and UV rays rendering your skin wrinkles free.

 

18. Blood pressure Stabilizer

Potassium in Guava helps to reduce cholesterol in the blood and prevents it from thickening, thereby maintaining the fluidity of blood and reducing blood pressure.

 

19. Combats Hair Loss

Rich in vitamin C, guava helps promote healthy hair growth. It also helps in combating hair loss problems.

 

20. Oral Care

The juice of guava leaves has been known to cure toothaches, swollen gums & oral ulcers, and the juice speeds up the healing power of wounds when applied externally.

 

SIDE EFFECTS AND PRECAUTIONS:

No side effects have been reported for excessive consumption of guava. But herbal supplements derived from the plant and fruits need to be taken under medical supervision.

Source: http://www.curejoy.com/content/20-reasons-why-guava-is-truly-the-ultimate-super-fruit/

 

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28 Responses to 20 Ultimate Health Benefits Of Guava

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  1. NgJesvin on Dec 25, 2017 at 9:01 pm

    Thank you Rinpoche for the sharing. Guava is one of the fruits that I used to eat but I don’t know guava has these much benefit for us. Have to buy more guava for my families and friends.

    Humbly with hand folded,
    NgJesvin

  2. Alice Tay on May 5, 2017 at 1:49 am

    As mentioned in this post that so far there is no side effects have been reported for excessive consumption of guava. As such, we can include the guava in our daily meals as it is very rich in vitamins, proteins, fibre and minerals and etc etc.

    Thank you Rinpoche for sharing these health benefits of guava.

  3. TekLee on Jan 11, 2017 at 12:43 am

    Thank you Rinpoche for sharing this article. Wow! Guava really has many benefits! Since young I quite like to eat Guava, especially eat with dried plum powder 🙂 One is because it is easy to get with cheap price. Can get at any fruit stalls or any market place. Second is because it’s local fruit (I thought it was local fruit since young), thus the price is not high. Today after reading this blog post only I knew it was actually derive from the Caribbean. I think after today, whenever I see there’s fruit stall, I will buy some guava to eat. _/\_

  4. Vivian Ong on Jan 9, 2017 at 1:04 am

    Thank you Rinpoche for sharing this article of the 20 benefits of consuming Guava. Guava is one of my favourite fruit too. I am surprised that it has so much of benefits. I guess I need to go and hunt for Guavas to eat again after reading the much benefits of it.

    With folded palms,
    Vivian

  5. Anne Ong on Dec 10, 2016 at 9:13 pm

    Dear Rinpoche,

    Thank you so much for sharing this wonderful benefits of guava. I have some of these problems on the list and i think i have to try taking guava. Didn’t know it has so much benefits.

  6. Pastor Han Nee on Dec 9, 2016 at 11:19 pm

    Wow! I never knew, before this,that the simple humble guava tree, that seems to grow ubiquitously in everyone’s garden or backyard, produces fruits that are so beneficial to one’s health and well-being.

    WE can derive such a wide range of health benefits from the guava – among other things , it relieves diarrhea & dysentery and in terms of eye care , it slows down cataracts and macular degeneration. It improves and boosts fertility in humans, is rich in Vitamin C and provides a huge booster to immunity. It relieves coughs and colds, and amazingly is known to cure cancer – it reduce chances of prostate, breast, and oral cancers.

    in terms of skin care it is a natural skin care product. It is also an anti-ageing agent ,a blood pressure stabilizer, and has been known to cure toothaches, swollen gums & oral ulcers, and the juice speeds up the healing power of wounds when applied externally.

    Furthermore, it a natural product, and has no side effects whatsoever, for all its many health benefits.

  7. Fong on Aug 31, 2016 at 9:35 pm

    Nowadays, people are paying more attention to what is around us as supplements and medicine. I think many are scared of the side-effects of the chemicals in manufactured medications.

    And, guavas are delicious as well as having many benefits. I think this is a much better alternative. Anyway, we should have the mentality where we keep healthy and try to prevent medical problems rather than look for miracle cures.

    Thank you, Rinpoche for sharing these information about the lovely guava fruit, something that is very common in Malaysia.

  8. Sofi on Aug 9, 2016 at 6:53 am

    Thank you Rinpoche for sharing this interesting article. I am surprised to learn of the many health benefits of Guava. I love the juicy crunch of the Guava but had not really checked into its health benefits. What an added bonus!

    Thank you Rinpoche for you care and love in always sharing articles that helps us to keep healthy. May Rinpoche always remain with us for a very very long time in good health.

  9. samfoonheei on Jul 18, 2016 at 2:25 pm

    I love eating guava……only now after reading this post i know more of the benefits,All this while i know its a healthy fruits only.Just amazing it helps to stop diarrhea,anti-ageing ,skin care and so forth.
    Thanks you Rinpoche for sharing this informative post.

  10. Victor Choi on Jul 12, 2016 at 9:06 pm

    Beside Manggo, Guava is one of my all time favourite fruits. I love the type is seedless where is crunchy and sweet. Now only I know guava have so many benefit to human sickness.

    Thank you Rinpoche for sharing this information.

    _/|\_ Victor Choi

  11. Wan Wai Meng on May 27, 2016 at 1:20 am

    Eating guava the guava should be crunchy and slightly sweet at the same time. Glad to know there are so many benefits to guava, a friend from Ipoh told me that she made a drink of guava leaves to stop her diarrhea. Amazing fruit.

  12. Pastor Patsy on Feb 2, 2016 at 3:20 pm

    I love guava for its flavor and fragrance and am amazed that it has so many health benefits. It is indeed a powerhouse of nutrients and the good thing is that it is so easily available in Asian countries like Malaysia.

  13. Lucas Roth on Jan 19, 2016 at 7:35 pm

    I had no idea that this fruit is actually such a superfruit, it actually has miracle benefits packed into a small vessel of that fruit. We did a YAK Blogchat on this topic actually and it was a good discussion that I enjoyed very much. I took an interest in its brain, immunity system and absorption help. I say this because I think that is what I would see as most helpful to our lives, however there are so many more than those already amazing things that can help.

    I guess that is why I am always told to eat my fruits and vegetables, there is so much benefit that these things can bring to me. Thank you Rinpoche for sharing and this post is a very interesting one and I surely learned something.

  14. Stella Cheang on Dec 29, 2015 at 5:53 pm

    I am amazed by the benefits from a simple fruit that we can find in abundance in Malaysia. How fortunate we are!

    This article introduce a few benefits about Guava that I think most of us will need but are new to me; e.g.:
    – It promotes brain health
    – It regulates thyroid
    – It is a natural diabetic cure
    – It acts as nervous relaxant

    I think I will start adding Guava into my weekly grocery shopping list. 

    Thank You Rinpoche for sharing this article with us.

    Humbly, bowing down,
    Stella Cheang

  15. Edward Ooi on Dec 27, 2015 at 8:02 pm

    I never thought for a moment that Guavas are actually from America. I always thought of it as an unpopular fruit in Asia as not many people eat it. I am very surprised when I read that it is so well known and they have so many names.

    I am also very shock to read that there are so many benefits of eating Guavas. I personally do not like Guavas that much because it’s hard and sometimes bitter. I guess many things that taste bad is actually good for our health, just like bitter gourd I would say.

    After reading this article, I feel like Guava is like the most nutritious fruit. The one benefit that caught my attention is that Guavas are also high in antioxidants, not only that it is able to cure cancer, diabetes but it also helps with anti-aging. That is really awesome. Thank You Rinpoche for sharing this article, I have learnt many new facts from this article and I believe these facts will come in handy one day.

  16. Julien Roth on Dec 27, 2015 at 1:16 pm

    Thank you Rinpoche for sharing this article with us. I have always liked to read through these kind of articles about different foods 🙂

    When i was reading through the advantages, the thing that stood out to me and really caught by attention was that eating guavas actually cure diabetes. I had no idea that this was possible. I am sure that if i told any of my friends that it cures diabetes they wouldn’t believe me. Who knew a single fruit could have to many benefits?

    All these benefits just got me thinking, mother nature provides us with so many natural ways to heal and stay healthy, and yet all we do to mother nature is hurt her. The earth does so much for us, and all we do is damage it with our selfish human needs. This is sad. Lets pray that they future will be better 🙂

  17. Sarah Yap on Dec 27, 2015 at 5:16 am

    Love reading articles that promote great health and wellness! I didn’t know there were so many benefits from consuming a simple and delicious fruit. Looks like my palate choose the right fruit to like.

  18. shelly tai on Dec 24, 2015 at 9:26 pm

    Thank you Rinpoche for sharing this valuable information, is great for us because guava is easily get in Malaysia and is not pricy.

  19. Mingwen on Dec 24, 2015 at 5:21 pm

    Thank you, Rinpoche for sharing such beneficial blog post!

    Malaysia as one of the tropical countries where a long list of fruits are able to grow well on this land of peace. Some of us, including me, do not know their actual values in term of nutrients and price. There are types of fruit which able to  produce fruits all around the years regardless of the “season”.

    However, when we are able to obtain something easy, most of us would not appreciate it because we would need no worries to get supply when it is finished. Furthermore, in regards of people’s expectations toward what they are consuming and people started to be choosy on what they want instead of what they really need at this point.

    We shall appreciate what we have, good or bad.

    Thank you.

  20. Li Kheng on Dec 24, 2015 at 9:47 am

    Wow! It is no wonder that when I am abroad, my foreign friends would often buy guava when it is available in the market despite the exorbitant price! It basically gives us what we want: beauty, good health, long life, fertility (which I understand is a growing problem today).

    A guava a day keeps the good stuff coming our way!

  21. Pastor Shin on Dec 24, 2015 at 1:17 am

    Guava is one of the most popular fruits available at many fruit stalls in this part of the world where I live. Guava is relatively easy to grow, has attractive foliage with fluffy white flowers, and produces abundant sweet, juicy fruits.

    It has been hailed as one of the super fruits due to the numerous health benefits it offers. It indeed is a powerhouse of nutrients, such as vitamin C, lycopene, antioxidants, potassium and many more as listed in the article.

    What is amazing is that apart from the fruits. other parts of the guava plant is also beneficial! Guava plant leaves are best known as a natural pain reliever.

    The young leaves of the guava tree can be brewed to make a tea that’s been part of traditional medicine for centuries in Mexico and parts of South America. According to laboratory research published in 2008 in “Revista Do Instituto de Medicina Tropical de Sao Paulo”, extracts of guava leaves effectively killed types of bacteria that can cause infectious diarrhea.

    Definitely more reasons to consume guava, and maybe plant some guava in your backyard!

  22. Jutika Lam on Dec 23, 2015 at 10:00 pm

    I am really quite surprised that there are so many wonderful health benefits of the Guava fruit.

    It is quite unassuming to know that a not very well known fruit can have so many health benefits, especially benefits like aiding weight loss, curing diabetics and even cancer.

    This article by Dr Janardhana Hebbar is really beneficial and more people should read about these benefits as it could save them money on medication and could maybe be even more effective.

    Thank you Rinpoche for sharing!

  23. JP on Dec 23, 2015 at 1:14 am

    With so many benefits, guava can be coined as a super food. It’s almost like eating multi-vitamins combined with anti-oxidants. All I was told, growing up, was to eat guava when constipated because it is high in fibre.

    Guava is a very common and popular fruit in Malaysia. We can find it everywhere in the stores and at coffee shops during lunch. In Malaysia, we usually add ground dried sour plums when eating guava for taste reasons.

    With so much health benefits, we should definitely eat more guava.

  24. Pastor Henry Ooi on Dec 22, 2015 at 10:33 pm

    It’s amazing that a simple looking fruit has so many health benefits. The guava trees grow well in tropical Malaysia and there’s the seedless guava which the fruit can be eaten without having to spit out the seeds. In Malay, it’s called ‘jambu.’

  25. KB Thapa on Dec 22, 2015 at 8:07 pm

    I know Rinpoche loves Guava now know the benift . Guava are a delicious fruit whose juice has, on occasion, whole guava can be a sweet snack that will make us feel like you’re in paradise even when you’re sitting in your cubicle. If the guava is soft very yum yum …

  26. Sharon Ong on Dec 22, 2015 at 4:24 pm

    Dear Rinpoche,

    Thank you for sharing the benefits of guavas. Now I have more reasons to munch on one of my fav fruits.

    Thank you with folded hands.

  27. Cynthia Ng on Dec 22, 2015 at 11:13 am

    番石榴是我最爱的水果之一,读了仁波切的文章后才知道番石榴的食用价值很高,多吃无妨。

    番石榴是一种热带水果,果肉汁多味甜,营养丰富,是很多人喜欢的水果,尤其是亚洲一带,番石榴是一种食用价值极高的水果,具有的健胃消食、提神补血等多种功效。

    番石榴是最佳抗氧化的水果,番石榴果实中维生素C含量特高,每百克鲜果维生素C含量高达330多毫克,还有丰富的维生素A、维生素B、脂质、矿物质和纤维质及钾、钙、磷、铁等人体必须的微量元素。番石榴具有防止细胞遭受破坏而导致癌病变,避免了动脉粥状硬化的发生,抵抗感染病。还能维持正常的血压及心脏功能。

    番石榴具有抗氧化功效,能美白肌肤、防止黑斑及雀斑形成、增加皮肤对紫外线的抵抗力,是女士们保持美白肌肤的最佳选择。

    广西医学院糖尿病科研组对番石榴叶及生果进行了动物及临床研究,结果表明:番石榴叶有效成分为黄酮甙,有促进胰岛素与靶细胞膜上专一受体结合的作用,能调整糖脂代谢,降糖作用之外,并有一定的降压、降脂作用。

  28. Beatrix Ooi on Dec 21, 2015 at 3:30 am

    This article is definitely an eye opener, thank You very much for sharing it Rinpoche. Guava is one of my favourite fruits, I love it whether if it’s fresh or dried, they make very good snacks hehehe!

    I never knew that guavas have so many benefits, what’s most shocking is that it can actually help to cure cancer and diabetes, though it’s not 100 percent guaranteed because we all have different bodies and conditions, but I think that it’s worth the try since it brings us only benefits and nothing else harmful.

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    Thursday, Nov 15. 2018 12:40 PM
    Its great sharing …… Rinpoche’s biography “The Promise” in Mongolian for those Mongolian friends .May more and more people do read it to understand better about Rinpoche and the Dorje Shugden controversy. May Rinpoche’s teachings spread to every corners of the world. Thank you Rinpoche and writers team for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/%D1%82%D0%BE%D0%B2%D1%87-%D0%BD%D0%B0%D0%BC%D1%82%D0%B0%D1%80-tsem-rinpoches-short-biography-in-mongolian.html
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    Thank you Rinpoche for this sharing of Kyabje Pabongka Rinpoche and his yogini student, the Lady Lhalu.

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    Thank you Rinpoche and Pastor David for this meaningful post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/sakya-pandita-kunga-gyeltsen.html#comment-823605
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    The Body of a Buddha: A Road Map to Liberation

    In Buddhism, we often pray to the statues or representations of the Buddha. Many people said that we are idolistic but actually we are praying to the virtues and good quality that Buddha’s body represents. We do not pray to the statue just because it is in the form of a Buddha, we pray because we wish to achieve the same qualities of the body that manifested into these signs.

    The Buddha’s body consists of 112 marks where 32 of them are major signs and 80 minor signs. Each and every one of these signs represent the virtues that Buddha had practised over 3 great aeons to achieve what he is today, enlightened.

    Every single one of the signs is the guideline for us to practice. For example, the dharma wheel at the bottom of Buddha’s feet means that we should have the selfless attitude when we serve other and one of the best ways is to teach them Dharma. The Buddha has said, the best gift is the gift of Dharma.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-body-of-a-buddha-a-road-map-to-liberation.html
  • chris
    Wednesday, Nov 14. 2018 07:23 PM
    Pabongka Rinpoche and his yogini student, the Lady Lhalu

    Thank you, Rinpoche for sharing about this incredible lady with us. She is very inspiring and she showed us that with her unwavering guru devotion towards Kyabe Pabongkha Rinpoche bears fruit when she attained high attainments and stayed in Tukdam for 3 days when she passes away.

    Lady Lhalu is incredible because being an aristocrat, she enjoyed a life of leisure. However, that did not deter her from a life of spirituality. She was one of Pabongkha Rinpoche’s main sponsor that time and she was the one who requested the teachings of the famous 24 days Lamrim teachings which proven to be very beneficial when Trijang Rinpoche compiled notes on the teachings and published them later as a book called Lamrim.

    Until today, this book is still being used by Buddhist centres all over the world. Here in Kechara, we too used this book as the main reference in our Dharma classes and the profound teaching has benefited alot of people.

    Read more about Lady Lhalu here:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pabongka-rinpoche-and-his-yogini-student-the-lady-lhalu.html
  • Yee Yin
    Wednesday, Nov 14. 2018 04:44 PM
    Do you believe in reincarnation? Buddhists believe after people die, the consciousness will take rebirth again and again. The consciousness can take rebirth as a human, animal, ghost or god. It all depends on the karma. In the US, Dr. Brain Weiss, who is a prominent psychiatrist and a leading reincarnation researcher found pieces of evidence to prove reincarnation does exist.

    Read more to find out the interesting story about reincarnation:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/interesting-signs-of-reincarnation.html
    [no sender]
  • Yee Yin
    Wednesday, Nov 14. 2018 04:08 PM
    The bigger the Buddha statue is, the better it is, because more beings can be blessed by seeing the Buddha statue. Not only that, dharma seeds will be planted in the mind of those who see the Buddha statue as well. It is said that a big outdoor Buddha statue can help to calm the surrounding environment and pacify natural disasters. We have some big outdoor statues in Malaysia too. If you have not heard of them, do read the article below to learn more.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/6-incredibl-stunning-big-buddha-statues-in-malaysia.html
    [no sender]
  • Yee Yin
    Wednesday, Nov 14. 2018 01:02 PM
    Guava is a very common fruit in Malaysia, they can be found easily in the markets and supermarkets. They might not look very attractive, but they are full of goodness for our health. Some of the benefits of Guava including relieving diarrhea & dysentery, acting as an effective laxative, boosting our immunity, just to name a few.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/20-ultimate-health-benefits-of-guava.html
    [no sender]
  • Samfoonheei
    Wednesday, Nov 14. 2018 12:00 PM
    Shocking to know the history of the American-Japanese during the WWII in 1942, where discrimination did happened at that time. The unjust or prejudicial treatment of different categories of people is really sad. Rinpoche did experienced the share of discrimination within the Kalmyk community in New Jersey years back. Looks like it happen every now and then in our society. Many thousands of Japanese Americans suffered badly , sent into interior camps, land, housing, businesses and lives were all taken away. Thanks to the photographer Paul Kitagaki Jr. who has been tracking down wartime pictures. Looking through pictures, paints a thousand words of sorrow, suffering those Japanese Americans had gone through. Even what they went through , they did not give up but made them stronger in fact to be what they are today. They were citizens of American yet it was an injustice to them. There are similarities happening to those who practiced Dorje Shugden. The practitioners were denied services to schools, medical treatment, hotel and so forth.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/etc/survivors-japaneseamerican.html
  • Samfoonheei
    Wednesday, Nov 14. 2018 11:59 AM
    Seeing the Kechara flag in the pictures being flown are indeed wonderful. Flying with our country and state flags paints a thousand words of joy. Glad to come across this old post which explained the meaning behind it. Wow ….so it was designed by Rinpoche , have each stroke of wording and the white background representing the clear, luminous mind of enlightenment, of the state of peace and the state of happiness which we strive to achieve. Beautifully done.
    Thank you Rinpoche for spending the explanation for the design of the flag which I did not know at all . i am glad i read this old post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/what-our-flag-means.html

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
I was given this beautiful gift today from Karen Chong. It is an enormous gift. I really treasure this. I love anything to do with invoking Manjushri or connecting with Him. Thank you so much. Tsem Rinpoche
15 hours ago
I was given this beautiful gift today from Karen Chong. It is an enormous gift. I really treasure this. I love anything to do with invoking Manjushri or connecting with Him. Thank you so much. Tsem Rinpoche
I requesed His Holiness Kyabje Zong Rinpoche to write out the mantra of Vajra Yogini. He immediately compassionately obliged me. This is the mantra as written by His Holiness Kyabje Zong Rinpoche. I\'ve had this in a safe plastic wrap and wore it around my neck in a small yellow cloth \'bag\' for many years. Tsem Rinpoche
3 days ago
I requesed His Holiness Kyabje Zong Rinpoche to write out the mantra of Vajra Yogini. He immediately compassionately obliged me. This is the mantra as written by His Holiness Kyabje Zong Rinpoche. I've had this in a safe plastic wrap and wore it around my neck in a small yellow cloth 'bag' for many years. Tsem Rinpoche
If there were just 10 persons you should know about in your lifetime, one of them is this incredible Dr. Ambedkar. Enrich your life and don\'t miss this: https://bit.ly/2Dub7xu
7 days ago
If there were just 10 persons you should know about in your lifetime, one of them is this incredible Dr. Ambedkar. Enrich your life and don't miss this: https://bit.ly/2Dub7xu
Dear friends, watch this short 11mins video. It is so nice. My dream idea of living. I love the fresh things they grow for their own food. I wish our culture here was more geared toward this type of living. Watch plse. https://www.youtube.com/watch?v=do1O5Avw_SQ&feature=share
1 week ago
Dear friends, watch this short 11mins video. It is so nice. My dream idea of living. I love the fresh things they grow for their own food. I wish our culture here was more geared toward this type of living. Watch plse. https://www.youtube.com/watch?v=do1O5Avw_SQ&feature=share
No one stays around, do not depend on anyone. Let go of them before they let go of you...it is inevitable. Tsem Rinpoche
1 week ago
No one stays around, do not depend on anyone. Let go of them before they let go of you...it is inevitable. Tsem Rinpoche
Outdoor stunning Tara at Kechara Forest Retreat in Malaysia.
2 weeks ago
Outdoor stunning Tara at Kechara Forest Retreat in Malaysia.
The Promise - https://bit.ly/2NfHJjQ
2 weeks ago
Hunting is a horrible \'sport\' because it is not necessary and unfair. Killing animals is vicious and inhuman. Hurting animals does not help us, our karma, our mind and it does not help the animals. Killing animals serves no benefit and it stunts our spiritual growth. Tsem Rinpoche
2 weeks ago
Hunting is a horrible 'sport' because it is not necessary and unfair. Killing animals is vicious and inhuman. Hurting animals does not help us, our karma, our mind and it does not help the animals. Killing animals serves no benefit and it stunts our spiritual growth. Tsem Rinpoche
This is a beautiful Yamantaka
2 weeks ago
This is a beautiful Yamantaka
This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
2 weeks ago
This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
Nothing is for free for sure.
2 weeks ago
Nothing is for free for sure.
Beautiful Dorje Yudroma protector. A gentle Goddess I\'ve had the pleasure to meet via her oracle.
2 weeks ago
Beautiful Dorje Yudroma protector. A gentle Goddess I've had the pleasure to meet via her oracle.
Beautiful Kalachakra painting
2 weeks ago
Beautiful Kalachakra painting
I like this picture of my teacher behind me.
2 weeks ago
I like this picture of my teacher behind me.
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
3 weeks ago
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
Please download this and share this meme with others. Thanks.
3 weeks ago
Please download this and share this meme with others. Thanks.
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
3 weeks ago
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
3 weeks ago
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
Now there is a Tsem Rinpoche blog  site in Nepalese language! Check it out:  https://www.tsemrinpoche.com/l/np/
3 weeks ago
Now there is a Tsem Rinpoche blog site in Nepalese language! Check it out: https://www.tsemrinpoche.com/l/np/
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
1 month ago
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
1 month ago
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini\'s tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche

To read more- https://bit.ly/2zW2Grz
1 month ago
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini's tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche To read more- https://bit.ly/2zW2Grz
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
1 month ago
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
1 month ago
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
1 month ago
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
It\'s hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
2 months ago
It's hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won\'t be so homesick. These foods are all imported from their country. There\'s a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
2 months ago
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won't be so homesick. These foods are all imported from their country. There's a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
2 months ago
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here-  https://bit.ly/2MATbGe
2 months ago
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here- https://bit.ly/2MATbGe
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
2 months ago
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
2 months ago
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
2 months ago
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
2 months ago
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
2 months ago
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
2 months ago
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
A thought on how to repay the kindness of the guru
2 months ago
A thought on how to repay the kindness of the guru
Very nice old artwork on the Bodha Stupa in Nepal.
2 months ago
Very nice old artwork on the Bodha Stupa in Nepal.
This is quite interesting....
2 months ago
This is quite interesting....
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
2 months ago
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
2 months ago
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
2 months ago
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
2 months ago
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
Please click on this picture and see how tragic this is.
2 months ago
Please click on this picture and see how tragic this is.
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
2 months ago
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
2 months ago
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
Beautiful Yamantaka print
2 months ago
Beautiful Yamantaka print
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: 
 https://bit.ly/2N5zI02
2 months ago
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: https://bit.ly/2N5zI02
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
2 months ago
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
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Videos On The Go

Please click on the images to watch video
  • If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
    7 days ago
    If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
  • My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
    2 weeks ago
    My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
  • It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
    2 weeks ago
    It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
  • Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
    3 weeks ago
    Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
  • BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
    3 weeks ago
    BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
  • Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
    3 weeks ago
    Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
  • Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
    4 weeks ago
    Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
  • In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
    4 weeks ago
    In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
  • Neat little video
    4 weeks ago
    Neat little video
  • It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
    1 month ago
    It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
  • This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
    1 month ago
    This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
  • Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
    2 months ago
    Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
  • Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
    2 months ago
    Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
  • 喀切玛波向詹杜固仁波切献供养
    2 months ago
    喀切玛波向詹杜固仁波切献供养
    喀切玛波护法降神,向詹杜固仁波切献供曼扎及身语意之供养,同时也加持马来西亚克切拉禅修林道场。喀切玛波护法乃古时候的紫玛护法,他是藏地首座佛教寺院桑耶寺的护法神
  • Huge Chenresig statue being built. Very beautiful.
    2 months ago
    Huge Chenresig statue being built. Very beautiful.
  • Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
    2 months ago
    Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
  • Shugden practice in Tibet strong and growing
    3 months ago
    Shugden practice in Tibet strong and growing
  • It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
    3 months ago
    It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
  • Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
    3 months ago
    Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
  • Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
    3 months ago
    Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
  • Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
    3 months ago
    Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
  • Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
    3 months ago
    Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
  • Yudroma takes trance at Gyuto
    4 months ago
    Yudroma takes trance at Gyuto
    In Dharamsala there is a famous oracle to the Goddess Yudroma. She is the protector of Gyuto Tantric Monastic College. Many monks consult her for guidance. Here she is attending a puja session at Gyuto Tantric Monastic College where she is pleased with the people helping the monastery and takes trance spontaneously to express this. Tsem Rinpoche
  • The Simpsons: Lisa becomes a Buddhist
    4 months ago
    The Simpsons: Lisa becomes a Buddhist
  • Considering getting a tattoo of a Buddha image? Watch this video.
    4 months ago
    Considering getting a tattoo of a Buddha image? Watch this video.
  • Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
    4 months ago
    Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
  • Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
    4 months ago
    Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
  • Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
    4 months ago
    Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
  • My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
    4 months ago
    My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
  • This is the shrine next to my working table where I sit daily. Tsem Rinpoche
    4 months ago
    This is the shrine next to my working table where I sit daily. Tsem Rinpoche
  • This topic is so hot in many circles right now.
    1 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    1 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    1 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    1 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    1 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    1 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    1 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    1 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    1 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    1 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    1 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    1 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    1 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    1 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    1 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

2 days ago
KSDS - Pilgrimage cum Camp 2018 We will be organising KSDS very first family pilgrimage cum camp this 24th and ‪25th November‬ 2018 (Saturday and Sunday). Don’t miss this opportunity to have a Family Getaway in the holy place of Kechara Forest Retreat.by Asyley Chia KSDS
2 days ago
KSDS - Pilgrimage cum Camp 2018 We will be organising KSDS very first family pilgrimage cum camp this 24th and ‪25th November‬ 2018 (Saturday and Sunday). Don’t miss this opportunity to have a Family Getaway in the holy place of Kechara Forest Retreat.by Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
2 days ago
What's so happening at Kechara House? Rehearsal for Graduation Day on this coming Sunday 18/11/18. Stay tuned.KSDS Together We Care.By Asyley Chia KSDS
Serve 360 ~ Doing Good In Every Direction organised by Marriott International serving to 66 families consisting 300 recipients who are celebrating Deepavali. Thank you Le Meridien Kuala Lumpur Aloft Kuala Lumpur Sentral The Westin Kuala Lumpur JW Marriott Hotel Kuala Lumpur The St. Regis Kuala Lumpur Renaisance Hotel #KecharaSoupKitchen #MarriottInternational #serve360 #Kechara - Vivian @ Kechara Soup Kitchen
3 days ago
Serve 360 ~ Doing Good In Every Direction organised by Marriott International serving to 66 families consisting 300 recipients who are celebrating Deepavali. Thank you Le Meridien Kuala Lumpur Aloft Kuala Lumpur Sentral The Westin Kuala Lumpur JW Marriott Hotel Kuala Lumpur The St. Regis Kuala Lumpur Renaisance Hotel #KecharaSoupKitchen #MarriottInternational #serve360 #Kechara - Vivian @ Kechara Soup Kitchen
KISG has carried out our monthly animals liberation activity in Ipoh today. So Kin Hoe (KISG)
4 days ago
KISG has carried out our monthly animals liberation activity in Ipoh today. So Kin Hoe (KISG)
Max Tee doing recycling at KSK Imbi ~ Max Tee
5 days ago
Max Tee doing recycling at KSK Imbi ~ Max Tee
Other volunteers doing recycling at KSK Imbi are from left to right, Ethan Lua, Yi Qin, Jamie Chan and Legan Tju ~ Max
5 days ago
Other volunteers doing recycling at KSK Imbi are from left to right, Ethan Lua, Yi Qin, Jamie Chan and Legan Tju ~ Max
Teacher Kien leading the prayer session before start of dharma classes. Lin Mun KSDS
5 days ago
Teacher Kien leading the prayer session before start of dharma classes. Lin Mun KSDS
Kah Lock was expressing his thoughts on the white board. Lin Mun KSDS
5 days ago
Kah Lock was expressing his thoughts on the white board. Lin Mun KSDS
The Promise
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  White Tara Mantra Bank Project
  Rinpoche's Medical Fund
  Dana Offerings
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Dorje Shugden
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