20 Ultimate Health Benefits Of Guava

Dec 21, 2015 | Views: 1,378

Dear friends around the world,

I recently came across this article and found it very interesting, I never knew that Guava has so many benefits and I have always loved Guavas, especially those that are sweet and crunchy.

I hope you will enjoy reading this article. I sincerely hope this information will help you.

Tsem Rinpoche

 


 

20 Ultimate Health Benefits Of Guava

by Dr Janardhana Hebbar

Guavas are plants in the Myrtle family (Myrtaceae) genus Psidium. Health Benefits of Guava include eye care, brain health, immunity booster, cancer cure, skin care and many more.

The term “guava” appears to derive from the Arawak (indigenous peoples of the Caribbean) guayabo “guava tree”, via the Spanish guayaba. Another term for guavas is pera, derived from pear derived from Spanish or Portuguese common to regions around the western Indian Ocean. Amrood is another term used in Indian subcontinent and Middle East, possibly deriving from armoot meaning “pear” in Arabic and Turkish languages. In Egypt, it is called gawafa.

Classified as a berry by most botanists, each guava berry is covered by a rough green rind that turns yellow when ripe. The pulp inside occurs in colors of white, pink, or red with numerous tiny, semi-hard edible seeds, concentrated especially at its center. The fruit is soft when ripe with sweet musky aroma and creamy in texture. Ripe fruits have rich flavor with sweet-tart taste.

The early Spanish explorers of the 1500′s found Strawberry Guava, ‘Acca sellowiana O.,’ growing as a native tree in America, where they were firmly established from Mexico southward to Peru. They are native to Mexico, Central America, and northern South America. Guavas are now cultivated and naturalized throughout the tropics and subtropics in Africa, South Asia, Southeast Asia, the Caribbean, subtropical regions of North America, Hawaii, New Zealand, Australia and Spain.

 

TOP 20 HEALTH BENEFITS OF GUAVA:

 

1. Relieves Diarrhea & Dysentery

Astringents, in guava, are alkaline in nature and have disinfectant and anti-bacterial properties, inhibiting microbial growth and removing extra mucus from the intestines. Other nutrients such as vitamin-C, Carotenoids and potassium, strengthen and tone the digestive system.

 

2. Eye Care

Vitamin A or retinol slows down the appearance of cataracts, macular degeneration, and prevents degradation of eyesight and night blindness.

 

3. Brain Health

Guavas contain Vitamin B3 and Vitamin B6 (niacin and pyridoxine), which helps in improving blood circulation to the brain, relaxing your nerves and stimulating cognitive function.

 

4. Regulates thyroid

Guavas contain the trace element Copper which regulates thyroid metabolism, helping to control hormone production and absorption.

 

5. Diabetics cure

Rich in fibre and with a low glycaemic index, guavas, help to regulate the absorption of sugar by the body and can be consumed for prevention and cure of Type 2 diabetes.

 

6. Effective Laxative

Constipation is caused when food is stuck in our colon. Guava, super rich in fibre, aids the body in retaining water and thoroughly cleaning your intestines and excretory system.

 

7. Nervous Relaxant

Guava is magnesium rich food which acts as a nervous relaxant. It helps to relax muscles and nerves of the body.

 

8. For pregnant mothers

Guavas contain Folic acid, or Vitamin B-9, which is recommended for pregnant women since it can help in developing the foetus’s nervous system and protect the newborn from neurological disorders.

 

9. For Fertility

Guavas contain good amount of Folate which help to boost fertility in humans.

 

10. Speeds Absorption

Being rich in Manganese, Guavas help the body in quick absorption of key nutrients like biotin, vitamins, minerals from the food that we eat.

 

11. Immunity Booster

Vitamin C provides a huge boost in antioxidants, which are the major lines of defense against the proliferation of free radicals in the body.

 

12. Infection Control

Relieves coughs and colds by reducing mucus, disinfecting the respiratory tract, throat and lungs, and inhibiting microbial activity with its astringent properties.

 

13. Aids Weight loss

Guava is very rich in vitamins, proteins, fibre and minerals and has no cholesterol and a very low number of digestible carbohydrates.

 

14. Cancer Cure

Being rich in Vitamin C and antioxidants like Lycopene, eating guavas can protect your cells from damage and reduce chances of prostate, breast, and oral cancers.

 

15. Skin Care

Vitamins, minerals and nutrients, in conjunction with Guava’s astringent property, help keep your skin toned, hydrated, improves elasticity, removes blemishes, acne, dark spots, blackheads, wrinkles and pimples.

 

16. Scurvy Buster

A deficiency of vitamin-C can cause scurvy, and proper intake of super vitamin-C rich guavas are the best remedy for this dangerous disease.

 

17. Anti-ageing

Guavas are rich in Vitamin A, B, C and potassium which are good antioxidants and detoxifiers. Lycopene and carotene protect the healthy cells from toxins and UV rays rendering your skin wrinkles free.

 

18. Blood pressure Stabilizer

Potassium in Guava helps to reduce cholesterol in the blood and prevents it from thickening, thereby maintaining the fluidity of blood and reducing blood pressure.

 

19. Combats Hair Loss

Rich in vitamin C, guava helps promote healthy hair growth. It also helps in combating hair loss problems.

 

20. Oral Care

The juice of guava leaves has been known to cure toothaches, swollen gums & oral ulcers, and the juice speeds up the healing power of wounds when applied externally.

 

SIDE EFFECTS AND PRECAUTIONS:

No side effects have been reported for excessive consumption of guava. But herbal supplements derived from the plant and fruits need to be taken under medical supervision.

Source: http://www.curejoy.com/content/20-reasons-why-guava-is-truly-the-ultimate-super-fruit/

 

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28 Responses to 20 Ultimate Health Benefits Of Guava

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  1. NgJesvin on Dec 25, 2017 at 9:01 pm

    Thank you Rinpoche for the sharing. Guava is one of the fruits that I used to eat but I don’t know guava has these much benefit for us. Have to buy more guava for my families and friends.

    Humbly with hand folded,
    NgJesvin

  2. Alice Tay on May 5, 2017 at 1:49 am

    As mentioned in this post that so far there is no side effects have been reported for excessive consumption of guava. As such, we can include the guava in our daily meals as it is very rich in vitamins, proteins, fibre and minerals and etc etc.

    Thank you Rinpoche for sharing these health benefits of guava.

  3. TekLee on Jan 11, 2017 at 12:43 am

    Thank you Rinpoche for sharing this article. Wow! Guava really has many benefits! Since young I quite like to eat Guava, especially eat with dried plum powder 🙂 One is because it is easy to get with cheap price. Can get at any fruit stalls or any market place. Second is because it’s local fruit (I thought it was local fruit since young), thus the price is not high. Today after reading this blog post only I knew it was actually derive from the Caribbean. I think after today, whenever I see there’s fruit stall, I will buy some guava to eat. _/\_

  4. Vivian Ong on Jan 9, 2017 at 1:04 am

    Thank you Rinpoche for sharing this article of the 20 benefits of consuming Guava. Guava is one of my favourite fruit too. I am surprised that it has so much of benefits. I guess I need to go and hunt for Guavas to eat again after reading the much benefits of it.

    With folded palms,
    Vivian

  5. Anne Ong on Dec 10, 2016 at 9:13 pm

    Dear Rinpoche,

    Thank you so much for sharing this wonderful benefits of guava. I have some of these problems on the list and i think i have to try taking guava. Didn’t know it has so much benefits.

  6. Pastor Han Nee on Dec 9, 2016 at 11:19 pm

    Wow! I never knew, before this,that the simple humble guava tree, that seems to grow ubiquitously in everyone’s garden or backyard, produces fruits that are so beneficial to one’s health and well-being.

    WE can derive such a wide range of health benefits from the guava – among other things , it relieves diarrhea & dysentery and in terms of eye care , it slows down cataracts and macular degeneration. It improves and boosts fertility in humans, is rich in Vitamin C and provides a huge booster to immunity. It relieves coughs and colds, and amazingly is known to cure cancer – it reduce chances of prostate, breast, and oral cancers.

    in terms of skin care it is a natural skin care product. It is also an anti-ageing agent ,a blood pressure stabilizer, and has been known to cure toothaches, swollen gums & oral ulcers, and the juice speeds up the healing power of wounds when applied externally.

    Furthermore, it a natural product, and has no side effects whatsoever, for all its many health benefits.

  7. Fong on Aug 31, 2016 at 9:35 pm

    Nowadays, people are paying more attention to what is around us as supplements and medicine. I think many are scared of the side-effects of the chemicals in manufactured medications.

    And, guavas are delicious as well as having many benefits. I think this is a much better alternative. Anyway, we should have the mentality where we keep healthy and try to prevent medical problems rather than look for miracle cures.

    Thank you, Rinpoche for sharing these information about the lovely guava fruit, something that is very common in Malaysia.

  8. Sofi on Aug 9, 2016 at 6:53 am

    Thank you Rinpoche for sharing this interesting article. I am surprised to learn of the many health benefits of Guava. I love the juicy crunch of the Guava but had not really checked into its health benefits. What an added bonus!

    Thank you Rinpoche for you care and love in always sharing articles that helps us to keep healthy. May Rinpoche always remain with us for a very very long time in good health.

  9. samfoonheei on Jul 18, 2016 at 2:25 pm

    I love eating guava……only now after reading this post i know more of the benefits,All this while i know its a healthy fruits only.Just amazing it helps to stop diarrhea,anti-ageing ,skin care and so forth.
    Thanks you Rinpoche for sharing this informative post.

  10. Victor Choi on Jul 12, 2016 at 9:06 pm

    Beside Manggo, Guava is one of my all time favourite fruits. I love the type is seedless where is crunchy and sweet. Now only I know guava have so many benefit to human sickness.

    Thank you Rinpoche for sharing this information.

    _/|\_ Victor Choi

  11. Wan Wai Meng on May 27, 2016 at 1:20 am

    Eating guava the guava should be crunchy and slightly sweet at the same time. Glad to know there are so many benefits to guava, a friend from Ipoh told me that she made a drink of guava leaves to stop her diarrhea. Amazing fruit.

  12. Pastor Patsy on Feb 2, 2016 at 3:20 pm

    I love guava for its flavor and fragrance and am amazed that it has so many health benefits. It is indeed a powerhouse of nutrients and the good thing is that it is so easily available in Asian countries like Malaysia.

  13. Lucas Roth on Jan 19, 2016 at 7:35 pm

    I had no idea that this fruit is actually such a superfruit, it actually has miracle benefits packed into a small vessel of that fruit. We did a YAK Blogchat on this topic actually and it was a good discussion that I enjoyed very much. I took an interest in its brain, immunity system and absorption help. I say this because I think that is what I would see as most helpful to our lives, however there are so many more than those already amazing things that can help.

    I guess that is why I am always told to eat my fruits and vegetables, there is so much benefit that these things can bring to me. Thank you Rinpoche for sharing and this post is a very interesting one and I surely learned something.

  14. Stella Cheang on Dec 29, 2015 at 5:53 pm

    I am amazed by the benefits from a simple fruit that we can find in abundance in Malaysia. How fortunate we are!

    This article introduce a few benefits about Guava that I think most of us will need but are new to me; e.g.:
    – It promotes brain health
    – It regulates thyroid
    – It is a natural diabetic cure
    – It acts as nervous relaxant

    I think I will start adding Guava into my weekly grocery shopping list. 

    Thank You Rinpoche for sharing this article with us.

    Humbly, bowing down,
    Stella Cheang

  15. Edward Ooi on Dec 27, 2015 at 8:02 pm

    I never thought for a moment that Guavas are actually from America. I always thought of it as an unpopular fruit in Asia as not many people eat it. I am very surprised when I read that it is so well known and they have so many names.

    I am also very shock to read that there are so many benefits of eating Guavas. I personally do not like Guavas that much because it’s hard and sometimes bitter. I guess many things that taste bad is actually good for our health, just like bitter gourd I would say.

    After reading this article, I feel like Guava is like the most nutritious fruit. The one benefit that caught my attention is that Guavas are also high in antioxidants, not only that it is able to cure cancer, diabetes but it also helps with anti-aging. That is really awesome. Thank You Rinpoche for sharing this article, I have learnt many new facts from this article and I believe these facts will come in handy one day.

  16. Julien Roth on Dec 27, 2015 at 1:16 pm

    Thank you Rinpoche for sharing this article with us. I have always liked to read through these kind of articles about different foods 🙂

    When i was reading through the advantages, the thing that stood out to me and really caught by attention was that eating guavas actually cure diabetes. I had no idea that this was possible. I am sure that if i told any of my friends that it cures diabetes they wouldn’t believe me. Who knew a single fruit could have to many benefits?

    All these benefits just got me thinking, mother nature provides us with so many natural ways to heal and stay healthy, and yet all we do to mother nature is hurt her. The earth does so much for us, and all we do is damage it with our selfish human needs. This is sad. Lets pray that they future will be better 🙂

  17. Sarah Yap on Dec 27, 2015 at 5:16 am

    Love reading articles that promote great health and wellness! I didn’t know there were so many benefits from consuming a simple and delicious fruit. Looks like my palate choose the right fruit to like.

  18. shelly tai on Dec 24, 2015 at 9:26 pm

    Thank you Rinpoche for sharing this valuable information, is great for us because guava is easily get in Malaysia and is not pricy.

  19. Mingwen on Dec 24, 2015 at 5:21 pm

    Thank you, Rinpoche for sharing such beneficial blog post!

    Malaysia as one of the tropical countries where a long list of fruits are able to grow well on this land of peace. Some of us, including me, do not know their actual values in term of nutrients and price. There are types of fruit which able to  produce fruits all around the years regardless of the “season”.

    However, when we are able to obtain something easy, most of us would not appreciate it because we would need no worries to get supply when it is finished. Furthermore, in regards of people’s expectations toward what they are consuming and people started to be choosy on what they want instead of what they really need at this point.

    We shall appreciate what we have, good or bad.

    Thank you.

  20. Li Kheng on Dec 24, 2015 at 9:47 am

    Wow! It is no wonder that when I am abroad, my foreign friends would often buy guava when it is available in the market despite the exorbitant price! It basically gives us what we want: beauty, good health, long life, fertility (which I understand is a growing problem today).

    A guava a day keeps the good stuff coming our way!

  21. Pastor Shin on Dec 24, 2015 at 1:17 am

    Guava is one of the most popular fruits available at many fruit stalls in this part of the world where I live. Guava is relatively easy to grow, has attractive foliage with fluffy white flowers, and produces abundant sweet, juicy fruits.

    It has been hailed as one of the super fruits due to the numerous health benefits it offers. It indeed is a powerhouse of nutrients, such as vitamin C, lycopene, antioxidants, potassium and many more as listed in the article.

    What is amazing is that apart from the fruits. other parts of the guava plant is also beneficial! Guava plant leaves are best known as a natural pain reliever.

    The young leaves of the guava tree can be brewed to make a tea that’s been part of traditional medicine for centuries in Mexico and parts of South America. According to laboratory research published in 2008 in “Revista Do Instituto de Medicina Tropical de Sao Paulo”, extracts of guava leaves effectively killed types of bacteria that can cause infectious diarrhea.

    Definitely more reasons to consume guava, and maybe plant some guava in your backyard!

  22. Jutika Lam on Dec 23, 2015 at 10:00 pm

    I am really quite surprised that there are so many wonderful health benefits of the Guava fruit.

    It is quite unassuming to know that a not very well known fruit can have so many health benefits, especially benefits like aiding weight loss, curing diabetics and even cancer.

    This article by Dr Janardhana Hebbar is really beneficial and more people should read about these benefits as it could save them money on medication and could maybe be even more effective.

    Thank you Rinpoche for sharing!

  23. JP on Dec 23, 2015 at 1:14 am

    With so many benefits, guava can be coined as a super food. It’s almost like eating multi-vitamins combined with anti-oxidants. All I was told, growing up, was to eat guava when constipated because it is high in fibre.

    Guava is a very common and popular fruit in Malaysia. We can find it everywhere in the stores and at coffee shops during lunch. In Malaysia, we usually add ground dried sour plums when eating guava for taste reasons.

    With so much health benefits, we should definitely eat more guava.

  24. Pastor Henry Ooi on Dec 22, 2015 at 10:33 pm

    It’s amazing that a simple looking fruit has so many health benefits. The guava trees grow well in tropical Malaysia and there’s the seedless guava which the fruit can be eaten without having to spit out the seeds. In Malay, it’s called ‘jambu.’

  25. KB Thapa on Dec 22, 2015 at 8:07 pm

    I know Rinpoche loves Guava now know the benift . Guava are a delicious fruit whose juice has, on occasion, whole guava can be a sweet snack that will make us feel like you’re in paradise even when you’re sitting in your cubicle. If the guava is soft very yum yum …

  26. Sharon Ong on Dec 22, 2015 at 4:24 pm

    Dear Rinpoche,

    Thank you for sharing the benefits of guavas. Now I have more reasons to munch on one of my fav fruits.

    Thank you with folded hands.

  27. Cynthia Ng on Dec 22, 2015 at 11:13 am

    番石榴是我最爱的水果之一,读了仁波切的文章后才知道番石榴的食用价值很高,多吃无妨。

    番石榴是一种热带水果,果肉汁多味甜,营养丰富,是很多人喜欢的水果,尤其是亚洲一带,番石榴是一种食用价值极高的水果,具有的健胃消食、提神补血等多种功效。

    番石榴是最佳抗氧化的水果,番石榴果实中维生素C含量特高,每百克鲜果维生素C含量高达330多毫克,还有丰富的维生素A、维生素B、脂质、矿物质和纤维质及钾、钙、磷、铁等人体必须的微量元素。番石榴具有防止细胞遭受破坏而导致癌病变,避免了动脉粥状硬化的发生,抵抗感染病。还能维持正常的血压及心脏功能。

    番石榴具有抗氧化功效,能美白肌肤、防止黑斑及雀斑形成、增加皮肤对紫外线的抵抗力,是女士们保持美白肌肤的最佳选择。

    广西医学院糖尿病科研组对番石榴叶及生果进行了动物及临床研究,结果表明:番石榴叶有效成分为黄酮甙,有促进胰岛素与靶细胞膜上专一受体结合的作用,能调整糖脂代谢,降糖作用之外,并有一定的降压、降脂作用。

  28. Beatrix Ooi on Dec 21, 2015 at 3:30 am

    This article is definitely an eye opener, thank You very much for sharing it Rinpoche. Guava is one of my favourite fruits, I love it whether if it’s fresh or dried, they make very good snacks hehehe!

    I never knew that guavas have so many benefits, what’s most shocking is that it can actually help to cure cancer and diabetes, though it’s not 100 percent guaranteed because we all have different bodies and conditions, but I think that it’s worth the try since it brings us only benefits and nothing else harmful.

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  • Pastor Lanse
    Sunday, Jun 16. 2019 10:38 AM
    “洗浴便是我们清洁身体的方式。 但对于心灵,我们从没洗浴,也从没洗净心灵。 我们的日常生活充满了各种情绪各种事,会使我们会生气、妒忌,贪婪、存妄想,我们从没洗净自己的心灵。 唯一能洗净心灵的的做法就是打坐, 打坐是对心灵的洗净。

    在物质世界中,你一天没洗澡都没所谓,但如果是几天没洗澡,那你就会开始意识到问题的存在,且受其困扰。 要是你一周没洗澡,那其他人就会意识到这个问题,因为你身上会散发气味,所以这时候其他人也会受其困扰。 要是你没洗澡的时间再长一些,那麻烦可大了。“

    的确,在现实生活中,我们一天不洗澡就浑身不自在,除了身体觉得黏、脏和痒,身上也会逐渐发出臭味。过了两三天,不只是自己,别人也开始会察觉到。但是,对于心灵,我们却从来不给予相应的注意,试想象一个几十年从未洗涤过的心,会是一颗多么浑浊的心?也难怪社会问题如此严重,患上忧郁症等各种心理病的人日益增加。问题的根源就在于大家都不去洗涤和沉淀自己的内心,一个浮躁不安的人作茧自缚影响的是个人的心理健康,许多浮躁不安的人在一起,自然就产生摩擦,继而衍生社会问题。

    由此可见,佛教提倡静坐,即便不是为了觉悟和成佛,其背后的意义还是十分深远的。

    https://bit.ly/2KjxmJS
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  • nicholas
    Sunday, Jun 16. 2019 08:29 AM
    Good news, everyone. Another group of five Kecharians have completed their three-day, two-night Dorje Shugden Retreat at Kechara Forest Retreat. This is an annual retreat that is organised by Kechara Puja House and four out of the five retreatants joined the retreat for the first time. The retreat took place at Manjushri Guest House, which is a special place perched on a hilltop within the enchanting forest landscape of Kechara Forest Retreat.

    Read more at https://bit.ly/2WGo0ti
  • Yee Yin
    Sunday, Jun 16. 2019 07:45 AM
    Have you been to watch a Chinese opera before? Did you notice the front-row seats are always left unoccupied? It is said that these seats are reserved for the unseen beings like the deities and spirits.

    For the Chinese opera performers, they worship a god called Wah Kong Sifu. Wah Kong Sifu is the highly respected guardian of the Cantonese opera. It is believed that only with his blessings can the show go on as swimmingly as planned. In spiritual performances of other cultures, similar sets of rituals can also be observed.

    -https://shar.es/a1Tfas
  • Yee Yin
    Sunday, Jun 16. 2019 07:44 AM
    马来西亚彭亨州文冬的暹猛路除了有个闻名的情人瀑布,还有一座 “有求必应”、香火鼎盛的金泽财王庙,是当地不可错过的旅游胜地。金泽财王庙位于克切拉禅修林(Kechara Forest Retreat)的入口处。供奉的是来自西藏的护法,专给人们财富、人缘、生意、长寿、健康等各方面的帮助,至今给不少人带来财运。这些人拜过金泽财王后,有些人在短时间内多次买字中奖,有些几十年不曾中奖的人也突然中了奖。总之,有什么需要都可以向金泽财王求助和求保佑。金泽财王庙每天开放24小时,方便各界人士前来上香、点灯、许愿、祈福。

    -https://shar.es/a1Tod5
  • Samfoonheei
    Saturday, Jun 15. 2019 01:07 PM
    Inspiring story of Mahapajapati Gotami who initiated the tradition of female monastic. She was known to be the first woman to seek ordination for women. It was not easy for her to become the ordained women since it wasn’t practiced and the women were not in the equal position as men. She goes against the odds and was fortunate that she received ordination directly from the Buddha and became the first female bhikkhuni of our time. Story of Mahapajapati Gotami ,has proven that women gain attainment same as men.
    Thank you Rinpoche for this inspiring story.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/mahapajapati-gotami-the-first-buddhist-nun.html
  • Samfoonheei
    Saturday, Jun 15. 2019 01:06 PM
    Wonderful post for beginner’s introduction to Dorje Shugden. Many will get to understand , learn and practice it. Very details for any beginners , for most to understand the many types of dharma protectors, the benefits and the history. May more and more people get to understand Dorje Shugden’s practice better.
    Thank you Rinpoche and Wei Tan for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/beginners-introduction-to-dorje-shugden.html
  • Samfoonheei
    Saturday, Jun 15. 2019 01:05 PM
    Interesting article on Uppalavanna first time coming across this , something to add to my knowledge. Uppalavanna was considered to be one of the two chief female disciples of the Buddha. The story on Uppalavanna is not only the longest in this collection, but also the most complicated and fantastical. Many ancient tales, twists and turns about her to date, being the daughter of a wealthy merchant.
    Thank you Rinpoche for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/uppalavanna-the-chief-female-disciple-of-buddha-shakyamuni.html
  • Ummamageswari
    Saturday, Jun 15. 2019 11:40 AM
    Thank you so much for this article. It is true that Rinpoche’s advice is hundred percent relevant to today’s modern lifestyles.

    Valentina, as a writer at Kechara Forest Retreat, Bentong, Pahang, Malaysia is trying her best to spread Dharma practice by sharing Rinpoche’s inspiring life story from his biography, “The Promise”, with explanation in the Indonesian language. Thank you.

    Read more: https://bit.ly/2UjT06k
  • Stella Cheang
    Saturday, Jun 15. 2019 11:00 AM
    The White Old Man is a well known iconic figure symbolises wisdom, longevity and to some cultures, prosperity. Therefore it is not surprising to find the worshipping of a similar While Old Man amidst Russian and Mongolia local folklores. The incorporation of the White Old Man into Buddhism goes to show that there are many shared values in the two. Most importantly the White Old Man is a source of strength and blessing to those who prayed to him, as prescribed in his prayers and mantras. Thank you for the informative sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-white-old-man-tsagan-evgen.html
  • Ummamageswari
    Saturday, Jun 15. 2019 10:52 AM
    Thank you so much for this article. I feel that her entry in fashion world started when she could not find the perfect props and costumes, she was given the freedom to make them herself where the experience gave her the confidence to strike out on her own as a freelance stylist in 1967.

    And the happy thing is within two years, the clothes she made garnered enough attention for her to create her own label. At the same time, she reiterates that her creativity feeds from a wider perspective and has “nothing to do with politics or war”.

    Read more: https://bit.ly/2Vz4N06
  • Ummamageswari
    Saturday, Jun 15. 2019 10:43 AM
    Thank you so much for this article. In many article, I have came across the word ‘sadhana’, but i don’t have any idea what the word really means. Sadhana mainly helps us to achieve union with that particular Buddha-deity and that means taking on the enlightened qualities of that particular Buddha.

    Even though Rinpoche has become so exhausted where he is unable to recall whether he has done or not his sadhanas, he still makes up for it the following day. Thus, he has maintained his sadhana steadfastly, never wavering or giving up on his practice.

    Read more: https://bit.ly/2HCqx3G
  • Pastor Lanse
    Saturday, Jun 15. 2019 08:11 AM
    The Sacred Vajrayogini of Ratsag Monastery

    Some oral accounts said that Ratsag monastery is a founded by Ra Lotsawa who introduced Yamantaka Tantra to Tibet. This monastery used to house a very special Vajrayogini statue which is the personal vajrayogini statue of Mahasiddha Naropa, the founder of Naro Kacho lineage. The statue is widely regarded as sacred not only because it is said to have self-arisen during Buddha Shakyamuni’s lifetime, but also because it has the power to “liberate through seeing” means that the statue is so powerful, it can change the course of the person’s results who is praying to it for a better outcome. The dakinis later offered the statue to the Mahasiddha Naropa and it became his principal object of worship.

    https://bit.ly/2PqY9Tt

1 · 2 · 3 · 4 · 5 · »

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Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
yesterday
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
4 days ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
1 week ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
1 week ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
1 week ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
1 week ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
2 weeks ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
2 weeks ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
2 weeks ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 weeks ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 weeks ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 weeks ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 weeks ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 weeks ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 weeks ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 weeks ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
4 weeks ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
4 weeks ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 weeks ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 weeks ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 month ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
1 month ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
1 month ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
1 month ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
1 month ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
1 month ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
1 month ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
1 month ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
1 month ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
1 month ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
1 month ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
1 month ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
1 month ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
1 month ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
1 month ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
1 month ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
1 month ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
2 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
2 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
2 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
2 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
2 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
2 months ago
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
2 months ago
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
2 months ago
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
Tsem Rinpoche\'s personal shrine.
2 months ago
Tsem Rinpoche's personal shrine.
In Kechara Forest Retreat- Bentong, Malaysia, we have a beautiful outdoor offering grotto dedicated to Lord Dorje Shugden who fulfills the wishes of many visitors- https://bit.ly/2UltNE4
2 months ago
In Kechara Forest Retreat- Bentong, Malaysia, we have a beautiful outdoor offering grotto dedicated to Lord Dorje Shugden who fulfills the wishes of many visitors- https://bit.ly/2UltNE4
Guhya Manjushri of the Forbidden City| 密德文殊室利佛- https://bit.ly/2J3HIvM
2 months ago
Guhya Manjushri of the Forbidden City| 密德文殊室利佛- https://bit.ly/2J3HIvM
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Your Next Meal!
    1 week ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    1 week ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    1 week ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    1 week ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    1 week ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    2 weeks ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    2 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    2 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    2 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    2 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    2 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    2 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    2 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    2 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    3 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    3 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    3 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    3 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    4 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    5 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    5 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    5 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    5 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    5 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    6 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    6 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    6 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
    6 months ago
    Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
  • This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
    6 months ago
    This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
  • His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
    6 months ago
    His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    2 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    2 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    2 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    2 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    2 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions

CHAT PICTURES

Manjushri Nagarakshasa or Jampel Nagarakshasa is a direct emanation of Manjushri but appears with the lower half of a naga. Read more here: http://bit.ly/2MSqHYR
54 minutes ago
Manjushri Nagarakshasa or Jampel Nagarakshasa is a direct emanation of Manjushri but appears with the lower half of a naga. Read more here: http://bit.ly/2MSqHYR
Vegetarian food provided for the retreat participants. Read more about Kechara Forest Retreat: https://www.kecharaforestretreat.com
1 hour ago
Vegetarian food provided for the retreat participants. Read more about Kechara Forest Retreat: https://www.kecharaforestretreat.com
Pastor Gim Lee giving guidance. "Pastor Gim Lee and I assisted the retreatants in setting up the altar and Pastor Gim Lee performed Druchuma Puja (Kalarupa) to start the retreat. Pastor Gim Lee also guided them during the first session to introduce them to retreat procedures. The group completed 7 sessions of retreat and ended each night with circumambulation of the holy sites in Kechara Forest Retreat. Dinner and lunch were catered by the kitchen team in Dukkar Apartments, which were all delicious and beautifully presented. All participants loved the food." by Cynthia Ng
2 hours ago
Pastor Gim Lee giving guidance. "Pastor Gim Lee and I assisted the retreatants in setting up the altar and Pastor Gim Lee performed Druchuma Puja (Kalarupa) to start the retreat. Pastor Gim Lee also guided them during the first session to introduce them to retreat procedures. The group completed 7 sessions of retreat and ended each night with circumambulation of the holy sites in Kechara Forest Retreat. Dinner and lunch were catered by the kitchen team in Dukkar Apartments, which were all delicious and beautifully presented. All participants loved the food." by Cynthia Ng
Shrine and offerings to Manjushri Dorje Shugden for the retreat.
2 hours ago
Shrine and offerings to Manjushri Dorje Shugden for the retreat.
Kechara House regularly provides facilities for spiritual retreats.
2 hours ago
Kechara House regularly provides facilities for spiritual retreats.
Reciting prayers, meditation and concentration on powerful Manjushri Dorje Shugden at Kechara Forest Retreat. This is to remove obstacles for success in our lives. Pastor Gim Lee of Kechara House is guiding the retreatants.
2 hours ago
Reciting prayers, meditation and concentration on powerful Manjushri Dorje Shugden at Kechara Forest Retreat. This is to remove obstacles for success in our lives. Pastor Gim Lee of Kechara House is guiding the retreatants.
Earlier this month, five members from our Puja House engaged in a Dorje Shugden retreat, spending three days in Kechara Forest Retreat strongly focused on Dorje Shugden whilst reciting 185,000 of his mantra. It was a fantastic opportunity for them to create a closer connection with this enlightened Dharma Protector, as H.E. Tsem Tulku Rinpoche shares. If you would like more information about how you too can engage in retreats at Kechara Forest Retreat, please direct your enquiries to our friendly Front Desk team (care@kechara.com or +603 7803 3908).
2 hours ago
Earlier this month, five members from our Puja House engaged in a Dorje Shugden retreat, spending three days in Kechara Forest Retreat strongly focused on Dorje Shugden whilst reciting 185,000 of his mantra. It was a fantastic opportunity for them to create a closer connection with this enlightened Dharma Protector, as H.E. Tsem Tulku Rinpoche shares. If you would like more information about how you too can engage in retreats at Kechara Forest Retreat, please direct your enquiries to our friendly Front Desk team (care@kechara.com or +603 7803 3908).
Join us this weekend for the Spiritual Saturday Programme in Kechara Forest Retreat! SATURDAY, 15 JUNE: 7.00 am - 9 am: KFR Pilgrimage 9.00 am - 10.45 am: Design & string malas (Tibetan rosaries) 11.00 am - 12.30 pm: Rinpoche's Recommendations - Liz Taylor 12.30 pm - 2.30 pm: Lunch @ MGH INTERESTED? To RSVP your place (and your meal!) contact us at least two days in advance. Call +6017 965 9484 (WhatsApp) retreat@kechara.com See you Saturday! More info: bit.ly/2X6FpML
2 days ago
Join us this weekend for the Spiritual Saturday Programme in Kechara Forest Retreat! SATURDAY, 15 JUNE: 7.00 am - 9 am: KFR Pilgrimage 9.00 am - 10.45 am: Design & string malas (Tibetan rosaries) 11.00 am - 12.30 pm: Rinpoche's Recommendations - Liz Taylor 12.30 pm - 2.30 pm: Lunch @ MGH INTERESTED? To RSVP your place (and your meal!) contact us at least two days in advance. Call +6017 965 9484 (WhatsApp) retreat@kechara.com See you Saturday! More info: bit.ly/2X6FpML
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
2 days ago
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
2 days ago
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
2 days ago
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
A big thanks to Le Meridien Kuala Lumpur for sponsoring and serving lunch yesterday to our street friends. - Vivian @ Kechara Soup Kitchen
4 days ago
A big thanks to Le Meridien Kuala Lumpur for sponsoring and serving lunch yesterday to our street friends. - Vivian @ Kechara Soup Kitchen
Rejoice for the Dorje Shugden works and archives in Kechara Forest Retreat! The new signage is dedicated to all the beautiful Dorje Shugden practitioners around the world for over 350 years, who have kept their commitment to their teachers to practice and hold the lineage, and share the lineage with others. Read here: http://bit.ly/2Mzm9qq
6 days ago
Rejoice for the Dorje Shugden works and archives in Kechara Forest Retreat! The new signage is dedicated to all the beautiful Dorje Shugden practitioners around the world for over 350 years, who have kept their commitment to their teachers to practice and hold the lineage, and share the lineage with others. Read here: http://bit.ly/2Mzm9qq
Rejoice for the Dorje Shugden works and archives in Kechara Forest Retreat! The new signage is dedicated to all the beautiful Dorje Shugden practitioners around the world for over 350 years, who have kept their commitment to their teachers to practice and hold the lineage, and share the lineage with others. Read here: http://bit.ly/2Mzm9qq
6 days ago
Rejoice for the Dorje Shugden works and archives in Kechara Forest Retreat! The new signage is dedicated to all the beautiful Dorje Shugden practitioners around the world for over 350 years, who have kept their commitment to their teachers to practice and hold the lineage, and share the lineage with others. Read here: http://bit.ly/2Mzm9qq
Our food bank distribution activities throughout the #HariRaya week. Couldn\'t thank the volunteers and everyone from Tesco Malaysia and AEON Retail Malaysia for the great cooperation to help make sure everything is ok on the supplying side. Their professionalism is second to none and that enabled our team to collect and disseminate the food in an orderly manner. #KecharaFoodBank #foodbank #HungerKnowsNoBarriers #Perak #Volunteers - Vivian @ Kechara Soup Kitchen
7 days ago
Our food bank distribution activities throughout the #HariRaya week. Couldn't thank the volunteers and everyone from Tesco Malaysia and AEON Retail Malaysia for the great cooperation to help make sure everything is ok on the supplying side. Their professionalism is second to none and that enabled our team to collect and disseminate the food in an orderly manner. #KecharaFoodBank #foodbank #HungerKnowsNoBarriers #Perak #Volunteers - Vivian @ Kechara Soup Kitchen
7 days ago
Pastor Han Nee blessing the birds during animal liberation before releasing them. Lin Mun KSDS
1 week ago
Pastor Han Nee blessing the birds during animal liberation before releasing them. Lin Mun KSDS
So wonderful to have parents and children participating in monthly animal liberation in Kechara House
1 week ago
So wonderful to have parents and children participating in monthly animal liberation in Kechara House
Teacher Laura and teacher Asyley guided children to do prostration. Lin Mun KSDS
1 week ago
Teacher Laura and teacher Asyley guided children to do prostration. Lin Mun KSDS
Teacher Kien sharing Rinpoche’s book The Promise during dharma class. Lin Mun KSDS
1 week ago
Teacher Kien sharing Rinpoche’s book The Promise during dharma class. Lin Mun KSDS
Thanks for continuous supporting on recycling at Kechara Soup Kitchen. KEP-Serena
1 week ago
Thanks for continuous supporting on recycling at Kechara Soup Kitchen. KEP-Serena
We received a few electrical items that were sent here for recycling purposes. KEP- Serena
1 week ago
We received a few electrical items that were sent here for recycling purposes. KEP- Serena
Recycling day at Kechara Soup Kitchen. KEP-Serena
1 week ago
Recycling day at Kechara Soup Kitchen. KEP-Serena
‪It is so lovely to see Kar Leng and family volunteer regularly under Kechara Food Bank programme. #Kechara #foodbank #family ‬- Vivian @ Kechara Soup Kitchen
1 week ago
‪It is so lovely to see Kar Leng and family volunteer regularly under Kechara Food Bank programme. #Kechara #foodbank #family ‬- Vivian @ Kechara Soup Kitchen
Visit Kechara Forest Retreat for manyfold blessings by the Buddhas! Open daily from 10am till 5pm. Read more here: https://www.kecharaforestretreat.com - picture courtesy by Wong Yenpin
2 weeks ago
Visit Kechara Forest Retreat for manyfold blessings by the Buddhas! Open daily from 10am till 5pm. Read more here: https://www.kecharaforestretreat.com - picture courtesy by Wong Yenpin
The Promise
  These books will change your life
  Tsem Rinpoche's Long Life Prayer by H.H. Trijang Choktrul Rinpoche
  Support Blog Team
Lamps For Life
  Robe Offerings
  Vajrayogini Stupa Fund
  White Tara Mantra Bank Project
  Rinpoche's Medical Fund
  Dana Offerings
  Soup Kitchen Project
 
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Dorje Shugden
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