Why Drinking With Coworkers Is So Important In Japanese Work Culture

Dec 21, 2015 | Views: 1,983

 

By Kay Sakamoto

In Japan, dining and drinking with your coworkers is very common, in fact it can be an unspoken requirement in some companies. Many Japanese feel that after work parties are an important way to enhance relationships. It can be useful to understand who your coworkers are, their typical mindset when they are relaxed and outside of the office.

The background of this activity may have a lot to do with the fact that lifetime employment was the standard in Japan for a long time. Establishing good relationship with your coworkers was very important as you may spend nearly forty years with them. It even had a name – nominication (coined word combining “nomu(drinking)” and “communication”).  

In a typical Japanese company every aspect of the employee’s work is regulated. Everyone is seated right at the start of the day, lunch is strictly one hour from twelve noon sharp. Talking with your colleagues is considered as “shigo (private talk)” and should be kept to a minimum. Since there is not much room for establishing good or personal relationships at work, it was taken outside office where it won’t disturb their time dedicated to the company.  

Bosses, “Joshi,” and senior team members ,“Senpai,” invite the team, “Buka,” or junior staff, “Kohai,” to a quick dinner or a drink (which is never quick nor just one drink). The invitation is often with good intentions, to give them a chance to talk in case they had issues at work. Even if the conversation is not interesting, most of the Buka and Kohai just deal with it as it usually means a free drink or meal at a place they could not afford on their own.

A common saying in Japan is, “if you want to work your way up the corporate ladder you have to drink”. This was how many older generation workers established relationships and considered this the normal way of doing business.

The corporate life and culture has changed a lot in the last decade or so. The work environment is more flexible and accommodates the needs of individuals according to their lifestyle and stage of life. Career changes are more common and easier. If one corporate culture is not a fit, moving on is an option and there is less emphasis on building relationships that need to last a lifetime. The majority of the younger generation who started their career in such environment with more freedom tends to spend less time with their coworkers, and focus more on their life and relationships outside work.

A lot of those who experienced the culture of dining and drinking with coworkers agree that they did benefit from the time spent. They found it easier to talk to their boss in a relaxed atmosphere outside work. Relationships with coworkers developed closer after casual talks, sharing concerns about their work or about other coworkers. Some become more than just a coworker and a friend. A lot of Japanese coworkers marry one another. How does that happen? Like many other relationships, dining brought them closer, and even luckier ones found their future partner.

The bonenkai (year end party) / shin-nenkai (new year party) season is coming up. If you never tried it, I would recommend giving some thoughts to join in. You could be pleasantly surprised how entertaining some of your colleagues (and even bosses) are once they step outside office!

Source: http://blog.gaijinpot.com/japanese-drinking-culture/
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17 Responses to Why Drinking With Coworkers Is So Important In Japanese Work Culture

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  1. nicholas on Jul 30, 2019 at 3:59 pm

    This is an interesting culture. Basically is the bonding time with coworkers. This type of bonding will increase work efficiency and as well as harmony and respect. During the working time, the environment will be tense and not much time can be spare out. After work is the best timing for socialize.

    Besides drinking, it can be some other activities like sports game (bowling, badminton, boardgame and etc. What important is the bonding created and brings benefits to every individual as well as the company.

  2. Lew on Aug 16, 2016 at 12:47 pm

    Though I have not worked in Japanese company before, but I have heard many times about this culture of Japan where employees gather to drink after work. I have an Australia friend and he told me that it is common to have a drink with colleagues after work. Sometimes it is just 30 minutes of relaxing and share some ideas.

    I think this idea is quite good, especially when the office environment is tensed with work, and there is no time to catch up. I always feel to be productive, we need to get to know our colleagues personally, and a get together after work is a good idea. In one of my previous employments, we had bowling every Friday and I find it very effective in creating a friendly environment for the employees.

    But of course, if you are going to drink alcohol, please drink responsibly and follow the laws of the country.

  3. Wan Wai Meng on May 27, 2016 at 1:12 am

    The Koreans have a strict code of boss and subordinate, and probably the same goes for the Japanese too. I went once to a dinner hosted by client who are Koreans, not a good idea if you are not used to drinking a lot. The Malaysian team who were in Seoul, well only one guy kind of took in all the drinks and was alright, the other guys well … not the stuff of legends you would tell to impress your friends.

  4. Sarah Yap on Mar 3, 2016 at 1:03 pm

    I have always liked Japanese culture. If there was any culture or society that is closest to an ‘enlightened society’, I would think the Japanese are almost there. Of course this is my opinion as an outsiders and this is what I see being portrayed, either it is true or they’re very good at giving such an impression to outsiders like myself.

    However, the practice of drinking after work to get to know your workmates better, I am absolutely sure that is beneficial. Of course, in the Japanese culture it involves drinking, but the same method can be applied through various other activities like just having dinner together if you’re not the drinking type.

    Recently, Google published a research about what makes a dynamic, productive and happy work team, a project which they name Project Aristotle to find out what makes the perfect working team. And the results? As we would have guessed… the teams that turned up the best even if they are made up of average workers (compared to a team of top achievers) are those that apply these two points 1) Equality in speech distribution, and 2) Social sensitivity. And these two points are obviously achieved with the Japanese culture of going out together for drinks, where everyone gets to talk with each other, and at the same time learn about their workmates so they may be more sensitive towards their needs and their personalities.

    It truly is important to have a dynamic and happy team. As most high achieved people would say… “If your staff are happy and motivated, then your business would run by itself”

  5. Pastor Adeline on Jan 14, 2016 at 7:49 pm

    日本人做事認真、有效率,是我們常聽說的。其國家的發展蓬勃跟人民專注在事業--工作的時候認真工作,玩樂的時候放鬆歡樂--是息息相關的。不過,這兩種情況對一個追求心靈層次提升的人來說,有可能是兩個極端,生活上頗難達到平衡,人與人之間的距離拉遠,而且讓人有很拘謹的感覺。

    工作的時候專注於工作其實是很好的,分秒必爭,可以在幾個小時內很有效率地完成很多事,不多談論其他無關重要的事,也可以避免人事的糾紛。可是當大家只著重於工作,友情也就比較難建立起來,因為大家只想把工作做好,所以無暇顧及其他的事情。

    雖然說下班後可以暢飲,但在酒精的引導下,有多少個人真正可以很清醒地了解或感受到對方的心情?要瞭解一個人是需要多方面去探索和接觸,一起工作其實是更容易看到對方的性格、能力、恐懼或不足等,然後可以做適合的調整或共進退,促進友好關係的建立。

    今天如果工作只允許討論工作,下班後其實大家也急著回家,或找能談心的友人去,因為時間很寶貴,工作夥伴已經共用了多半的時間,工作以外當然就是 sayonara 咯!

    • Pastor Adeline on Jan 14, 2016 at 8:29 pm

      日本人做事認真、有效率,是我們常聽說的。其國家的發展蓬勃跟人民專注在事業--工作的時候認真工作,玩樂的時候放鬆歡樂--是息息相關的。然而就像世間大部分的事情一樣,這種做法一樣有利有弊。在心靈層面上,這種做法更是弊多於利。

      工作的時候專注於工作其實是很好的,分秒必爭,可以在幾個小時內很有效率地完成很多事,不多談論其他無關重要的事,也可以避免人事的糾紛。可是,當大家只著重於工作,友情也就比較難建立起來,因為大家只想把工作做好,所以無暇顧及其他的事情。

      雖然說下班後可以暢飲,但在酒精的引導下,有多少個人真正可以很清醒地瞭解或感受到對方?酒醒之後的空虛感是更讓人難受的。

      要瞭解一個人是需要多方面去探索和接觸。比起下班後的聚會,一起工作其實是更容易看到對方的性格、能力、恐懼或不足等,然後可以做適當的調整,促進友好關係的建立。

      由此可見,寓工作於娛樂應該是比較中庸的做法。把工作當成一項娛樂,從中培養自己的興趣;把同事當朋友,從中建立真正的友情。把工作和娛樂之間的分界消解,人也會活得更加愉快。再怎麼說,只要轉個念,這不失為一件實際可行的事。

  6. Edward Ooi on Jan 10, 2016 at 12:08 pm

    This is merely just my opinion, there are many co-workers out there that has been bullied or cheated at work and a part of them will not speak up to the boss maybe it is because they are afraid that their boss doesn’t believe them or the boss might fire them for complaining.

    I agree and like this idea very much is because it actually gives the co-workers to establish really good relationships with their own bosses then it is much easier for them to talk to about their problems with other co-workers or the company system. Not only that it serves as a great platform for them to speak up, the co-workers will also get to know their boss and other-workers better as in their personalities, learn to respect everyone within the company more and they won’t feel like they are in boring workplace instead they might even look forward to work as they have established such good relationships within the company.

    Again, I really like this idea of workplace very much and I think everyone from around the world should follow this idea as it will make the workplace become a much more friendly place. Thank you for reading.

  7. JP on Jan 2, 2016 at 11:17 pm

    It has always been known in Japanese culture that drinking and dining with one’s boss or client everyday after work is necessary and compulsory. This shows that one is dedicated to their job. It was unacceptable to return home immediately after work because it showed that the person is not dedicated and lazy.

    Every country has it’s culture. In Hong Kong, everyone is expected to only finish work around 9pm because business is competitive and everyone needs to out beat one another. In Nepal, the culture is to go home right after 5pm to have dinner and spend time with the family because family is priority.

    Whatever the culture is, it’s all man made and therefore is neither right nor wrong. Just like each of our “reality” will differ because our karma to perceive the truth varies from person to person. In my opinion, it’s important to respect and embrace one another’s culture or “reality” so that it widens the perception of our “reality” and helps us realize and perceive the “truth” eventually.

  8. KB Thapa on Dec 31, 2015 at 11:50 pm

    One of my Friend told me in Japan, dining and drinking with your coworkers is very common, in fact it can be an unspoken requirement in some companies. Many Japanese feel that after work parties are an important way to enhance relationships. It can be useful to understand who your coworkers are, their typical mindset when they are relaxed and outside of the office.
    The background of this activity may have a lot to do with the fact that lifetime employment was the standard in Japan for a long time. Establishi. This is a very meaningful article Rinpoche Thank you, KB

  9. Stella Cheang on Dec 29, 2015 at 6:57 pm

    Socialising after working hours is a norm in many Asian corporate culture. Many use this opportunity to propagate personal agenda. What is unique the way Japanese did it is by recognising it as an unspoken rule to bond and enhance working relationship.

    There are demerits to this culture because a lot of drinking and time away from family is involved. But if we consider the fact that the Japanese used to commonly spend a lifetime working with the same people, this bonding time is necessary; as long as exercised with self control.

    I enjoy reading this article as it reminds me that it is time to have some quality bonding time with my co-workers both at office work and at dharma work. Happy new year everyone. 🙂

    Thank you Rinpoche for sharing this article that serves as a timely reminder to me.

    Humbly, bowing down,
    Stella Cheang

  10. Chris Chong on Dec 28, 2015 at 12:40 am

    Dear Rinpoche,

    Thank you for sharing this post. It is well known that Japanese corporate culture involves drinks and after work hang outs with higher rank staffs or the boss. I used to think that maybe they just love to party. This post shed some light on me and I understand why they do it now. A good and positive working environment is crucial to the performance of the company and good relationship between the workers is a must. By having these hang outs after work, they can communicate in a more friend to friend basis which is way less stressful than boss to employee basis. This gives them chance to communicate better and at a deeper level.

    This shows that communication and understanding between colleagues is crucial to produce a productive and positive work environment which will result in the growth of the particular company or organization.

    Chris

  11. Vinnie Tan on Dec 24, 2015 at 8:31 pm

    Drinking for the sake of “work” is a very common practice around Asia. I do not support the idea of drinking but that is what many people say so as to them it means a way to get together since during working hours is all about work.

    Seldom, they peers at work will be able to develop a close relationship if they do not hang out or have lunch together. Many times people think that only after work is a time to get to know the person better and also to share the troubles they have at work. It is amazing how some people will never be willing to share any “personal” time with their colleagues as well. However, when they have a problem, they expect all their colleagues to show care and concern for them.

    But I do believe that forming relationships are very important in work life.

  12. Beatrix Ooi on Dec 24, 2015 at 3:44 am

    Personally I do not really support the idea of drinking because whether if it’s for the sake of work and maintaining good relationships or just drinking for the sake of drinking, alcohols is still bad to our health.

    It’s good to learn that the Japanese values their work and colleagues relationships, because a harmonious working environment is what will help us to achieve results and accomplish our goals.

    I hope in the very near future, people will have a different idea of socialising and instead of drinking, they should come up with something else that is not harmful to the human body.

  13. So Kin Hoe (KISG) on Dec 23, 2015 at 4:14 pm

    Thank you Rinpoche for sharing this article with us. I have some working experience with Japanese and they emphasize a lot of maintaining a good working relationship and understand each other well. They will take on our problems as theirs and together with us they will work hard to achieve the goals and target. Their openness and hard-working attitude win a lot of respect and admiration from many people around the world. A good example I have seen in Japan was even the older generations are still contributing to their country or company at their own capability.

    With folded hands,
    kin hoe

  14. Wah Ying on Dec 22, 2015 at 10:19 pm

    From this article I know better the meaning behind drinking and dining together after work, it’s not something “disturb” one’s work. Work is never a work, it involves so much communication and understanding with each others. Thanks for sharing, Rinpoche.

  15. Uncle Eddie on Dec 22, 2015 at 9:01 pm

    As I had been a worker with a big Japanese establishment, I would say that this seems a standard behaviourial practice for all Japanese Working environment. One of the most important requirement is to create and established good working relationship amongst co-workers. Perhaps this had become a standard culture for all Japanese companies too! Such gathering is usually initiated by bosses or higher rankings employees with the good intentions to trash out any grievances created daily at office between superiors and general staff employees. At such gatherings, initially starting with bosses encouraging and cheering their staffs up to drink and to talk anything freely with ease concerning office work. The main show will start off with lower-ranking employees slowly letting-off their steam on their unhappy feelings on whatever grievances they have after a few glasses of the “so-called-magical drinks of longevity”. But as pre-instructed, higher-ups have to endure happilly without any display of anger, unpleasantness or wrathfullness in appearances or verbally. Such open friendly atmosphere with complete humility on the employer’s side seems effective to cure any grievances on employer/employee relationship quite efficiently, thus ending with peace of mind on both side with happiness. That’s what good Japanese work culture is all about. Thank you Rinpoche for the interesting sharing.

  16. Valentina Suhendra on Dec 22, 2015 at 6:04 am

    Dear Rinpoche

    I like this article. Having experienced the business world before, it is true that socializing is very important. I have always considered myself very fortunate because I am a female, I could control the drinking invitation and quantity on that basis alone.

    Much love and care
    Valentina

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    Monday, Jul 17. 2023 03:15 PM
    According to Buddhist teaching, prostration manifests the spiritual growth, faith of a person. In the Tibetan Buddhist tradition, prostration is an important element of practice. Traditionally, prostrations are more than a show of respect for Buddha, Dharma and Sangha. Making prostration is a basic part of our lives in Buddhism. They are a method to purify our mind, or the antidote for ego-clinging. One of the general benefits of prostration is that in the future we will achieve a good rebirth . Prostration is a very powerful activity that can clear away obscuration of our body, speech, and mind as well as clearing our past and present negative karma. A huge merits for anyone doing prostration with proper visualization as well as the proper motivation.
    Having seen practitioners doing prostration along the road at Lhasa and reading teachings on prostration on blogs had motivated me to do retreat on it. Its was during the MCO back in 2020, I did a prostration retreat then. Even though it took me a longer time somehow I have completed 100,150k prostrations . Now I am still continue to do but not as many prostration as before.
    Well even though this is an old post I would to congratulate those involved in the prostration retreat at that time. It’s a good that Kechara is have a teachings on prostration and retreat .
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/letters-cards-gifts/prostration-retreat-completed.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:12 PM
    Religious freedom is one of the most fundamental of human rights. As religious freedom comes from the dignity of the human being. It allows different faiths and beliefs to flourish. It protects the rights of all religious groups and individuals. We must respect religious freedom and all religions must be tolerated. Without freedom of thought, there can be no such thing as wisdom. Respect for religious diversity is an essential element of any peaceful society. Offering of robes to Buddhist monks by the Muslim Mandalay Buddhist Monks is a very good example for everyone. Its such a wonderful way to foster religious harmony.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/religious-harmony.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:02 PM
    Beautiful memes paints a thousand words . May these memes brings awareness to more people understanding the pain and sufferings of those Dorje Shungden’s practitoners all these years. Religious freedom should be allowed without discrimination and segregation just because of individual practice of faith. May His Holiness the Dalai Lama restore the harmony, peace and unity among all practitioners.
    Thank you Rinpoche and writers for these memes.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/can-the-dalai-lama-say-this-one-day.html
  • Samfoonheei
    Monday, Jul 17. 2023 02:58 PM
    Kalmykia, is a republic of Russia, located in the North Caucasus region of Southern Russia. This is the only region in Europe where Buddhism is the predominant religion. The republic is home to the Kalmyks, a people of Mongol origin who are primarily of Buddhist faith. Buddhism is considered to be one of Russia’s traditional religions and is legally a part of Russian historical heritage. The region has been home to many major world religions and ideologies. Tibetan Buddhism is the traditional and most popular religion among the Kalmyks. The Republic has many natural resources and wildlife over the centures. Amazingly the caspian steppes and semi-deserts have a favourable conditions for keeping sheep and cattle in pastures all year round. The land of Kalmykia has many natural resources with the hydrocarbon deposits of national significance, chemical raw materials and so forth.The culture and mentality of the Kalmyk people is rooted in the general Mongol and Oirat traditions. The historical, cultural and natural heritage of the Kalmyk people, their ancient traditions and folk crafts all contribute to the tourism development. It has attracted many tourists, the whole year through all due to its advantageous geographical position. With the area’s unique natural landmarks, specific ethnography and its historical and cultural environment, I hope I could visit this beautiful place someday.
    Thank you Rinpoche and Stella Cheang for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/wonderful-kalmykia.html
  • Samfoonheei
    Thursday, Jul 6. 2023 01:00 PM
    The Tian Shan mountains also known as the Mountains of Heaven is a large system of mountain ranges in Central Asia. The Tian Shan mountains are part of the Himalayan orogenic belt. One of the longest mountain ranges in Central Asia and the largest isolated east-west mountain range globally. This Tianshan mountains has been a key to the development and spread of human society and culture over thousands of years. Bands of smashed unique rock amid massive fault zones of Tian Shan are preserved to this days. The Tian Shan Mountains of Central Asia, with its varying unique landscapes, high passes, stunning lakes and the spectacular pyramid of Khan Tengri has attracted many locals and tourist in recent years. Picturesquely located on a cliff face overlooking a river valley are the ancient Thousand Buddha Caves. The discoveries of images of Buddha had proven that Buddhism existed in the AD’s. Amazing …looking at those pictures in this blog tells all.
    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/tianshan-mountain-landscape.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
4 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
4 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
4 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
4 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
4 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
4 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
4 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
4 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
4 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
4 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
4 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
4 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
4 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
4 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
4 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
4 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
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    Your Next Meal!
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    This is Daw
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    Don’t Take My Mummy Away!
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    What happened at Fair Oaks Farm?
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  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
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    This dog thanks his hero in such a touching way. Tsem Rinpoche
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    5 years ago
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CHAT PICTURES

Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
1 week ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
2 weeks ago
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
3 weeks ago
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
Your social secure statement-4444
1 month ago
Your social secure statement-4444
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
1 month ago
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
1 month ago
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
2 months ago
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
Some pictures of the public blessings taken right after the puja was completed by the monks. Kechara Penang Study Group by Jacinta. 3rd Oct 2023.
2 months ago
Some pictures of the public blessings taken right after the puja was completed by the monks. Kechara Penang Study Group by Jacinta. 3rd Oct 2023.
3rd Oct 2023, Tibetan monks came to Kechara Penang for chapel & public blessing, in conjunction with the arrival of H. E Tsem Rinpoche's holy statue. Thanks to Pastor Henry & Pastor Seng Piow, who guided us throughout the event. Kechara Penang Study Group by Jacinta
2 months ago
3rd Oct 2023, Tibetan monks came to Kechara Penang for chapel & public blessing, in conjunction with the arrival of H. E Tsem Rinpoche's holy statue. Thanks to Pastor Henry & Pastor Seng Piow, who guided us throughout the event. Kechara Penang Study Group by Jacinta
Tsem Rinpoche's holy statue is here! 3rd Oct 2023. Kechara Penang Study Group by Jacinta.
2 months ago
Tsem Rinpoche's holy statue is here! 3rd Oct 2023. Kechara Penang Study Group by Jacinta.
29th Sept 2023. Kechara Penang Dorje Shugden puja adjourned at 4.30pm with 9 attendees. Thereafter, a Rinpoche Swift Return puja was completed too. Kechara Penang Study Group by Jacinta
2 months ago
29th Sept 2023. Kechara Penang Dorje Shugden puja adjourned at 4.30pm with 9 attendees. Thereafter, a Rinpoche Swift Return puja was completed too. Kechara Penang Study Group by Jacinta
We've completed DS puja at 4pm, 16th Sept 2023. Umze for the day was KS Tang. Bee Bee, Eric & Eric Jr attended too. Kechara Penang Study Group by Jacinta
2 months ago
We've completed DS puja at 4pm, 16th Sept 2023. Umze for the day was KS Tang. Bee Bee, Eric & Eric Jr attended too. Kechara Penang Study Group by Jacinta
On 19th Aug 2023, we have just completed our DS puja, led by William. We started our DS puja with taking refuge with the Three Jewels i.e. Buddha, Dharma and Sangha.
4 months ago
On 19th Aug 2023, we have just completed our DS puja, led by William. We started our DS puja with taking refuge with the Three Jewels i.e. Buddha, Dharma and Sangha.
At the conclusion, we invoked Rinpoche's blessing by chanting His name mantra. See you all next week. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
4 months ago
At the conclusion, we invoked Rinpoche's blessing by chanting His name mantra. See you all next week. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
Lots of offerings for 2 days retreat (22nd - 23rd July 2023). We offered vegetables, fruits, biscuits, carbonated drinks and many more. Do join us next time. Kechara Penang Study Group by Jacinta
4 months ago
Lots of offerings for 2 days retreat (22nd - 23rd July 2023). We offered vegetables, fruits, biscuits, carbonated drinks and many more. Do join us next time. Kechara Penang Study Group by Jacinta
We have a few new retreatants this round. Through the guidance of Pastor Seng Piow, all of them completed the retreat successfully. Kechara Penang Study Group by Jacinta
4 months ago
We have a few new retreatants this round. Through the guidance of Pastor Seng Piow, all of them completed the retreat successfully. Kechara Penang Study Group by Jacinta
#Throwback 22nd July 2023, Kechara Penang Study Group DS retreat, led by Pastor Seng Piow. By Jacinta
4 months ago
#Throwback 22nd July 2023, Kechara Penang Study Group DS retreat, led by Pastor Seng Piow. By Jacinta
When you're in Penang, do drop by at Penang Chapel @ 49, Jalan Seang Tek for our weekly Dorje Shugden puja & Swift Return Puja. You'll get to fulfill your wishes, overcome problems and perhaps you can get protection from negativities and harm too. Kechara Penang Study Group by Jacinta
5 months ago
When you're in Penang, do drop by at Penang Chapel @ 49, Jalan Seang Tek for our weekly Dorje Shugden puja & Swift Return Puja. You'll get to fulfill your wishes, overcome problems and perhaps you can get protection from negativities and harm too. Kechara Penang Study Group by Jacinta
Do join us in Penang for DS & Swift Return Puja. Every Saturday 3pm & 5pm. Kechara Penang Study Group by Jacinta
5 months ago
Do join us in Penang for DS & Swift Return Puja. Every Saturday 3pm & 5pm. Kechara Penang Study Group by Jacinta
1st July 2023 (Saturday). Dorje Shugden puja led by William at Kechara Penang Chapel @ 49, Jalan Seang Tek. Kechara Penang Study Group by Jacinta.
5 months ago
1st July 2023 (Saturday). Dorje Shugden puja led by William at Kechara Penang Chapel @ 49, Jalan Seang Tek. Kechara Penang Study Group by Jacinta.
Hue was sharing his personal story with us during our weekly DS puja (18th June). He recounted how Dorje Shugden & Mother Guan Yin have helped his mum during her last journey. Kechara Penang Study Group by Jacinta.
6 months ago
Hue was sharing his personal story with us during our weekly DS puja (18th June). He recounted how Dorje Shugden & Mother Guan Yin have helped his mum during her last journey. Kechara Penang Study Group by Jacinta.
Yummy!!! Some of the food offerings offered to Rinpoche & Buddha during our weekly Dorje Shugen puja @Kechara Penang Chapel. By Jacinta
6 months ago
Yummy!!! Some of the food offerings offered to Rinpoche & Buddha during our weekly Dorje Shugen puja @Kechara Penang Chapel. By Jacinta
Mdm Glian Sim prepared the food offerings for The Three Jewels before the puja started in Ipoh. So Kin Hoe (KISG)
6 months ago
Mdm Glian Sim prepared the food offerings for The Three Jewels before the puja started in Ipoh. So Kin Hoe (KISG)
Mr. Phillippe from Kajang offered lights to Lama Tsongkhapa and all Buddhas prior to our puja in Ipoh. So Kin Hoe (KISG)
6 months ago
Mr. Phillippe from Kajang offered lights to Lama Tsongkhapa and all Buddhas prior to our puja in Ipoh. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Dorje Shugden puja with Mother Tara prayers recitation in Ipoh last Sunday. So Kin Hoe (KISG)
6 months ago
Kechara Ipoh Study Group has carried out Dorje Shugden puja with Mother Tara prayers recitation in Ipoh last Sunday. So Kin Hoe (KISG)
Retreatants learning to make water offering - KSDS
6 months ago
Retreatants learning to make water offering - KSDS
Circumambulating Stupa and other Buddha statues in KFR - KSDS
6 months ago
Circumambulating Stupa and other Buddha statues in KFR - KSDS
Manjushri Kids Retreat 2023 - KSDS
6 months ago
Manjushri Kids Retreat 2023 - KSDS
Gordon is offering flower garlands to Dorje Shugden. May his wishes be fulfilled. Kechara Penang Study Group by Jacinta.
7 months ago
Gordon is offering flower garlands to Dorje Shugden. May his wishes be fulfilled. Kechara Penang Study Group by Jacinta.
'Always choose to benefit others', Rinpoche stressed this a lot and that's one of the reasons for us to be committed in doing Puja weekly consistently. 20/5/2023 Kechara Penang Study Group by Jacinta.
7 months ago
'Always choose to benefit others', Rinpoche stressed this a lot and that's one of the reasons for us to be committed in doing Puja weekly consistently. 20/5/2023 Kechara Penang Study Group by Jacinta.
29/4/2023 Here, have a look at the offerings made during our weekly Dorje Shugden puja @ Kechara Penang. We should try our best to make offerings to Buddha during our daily practice as well as adviced by Rinpoche. By Jacinta
7 months ago
29/4/2023 Here, have a look at the offerings made during our weekly Dorje Shugden puja @ Kechara Penang. We should try our best to make offerings to Buddha during our daily practice as well as adviced by Rinpoche. By Jacinta
(15th April 2023) Dorje Shugden puja @ Kechara Penang. Venue : 49, Jalan Seang Tek, Penang. Every Saturday @ 3 p.m. Image by Siew Hong ~ Jacinta Goh.
8 months ago
(15th April 2023) Dorje Shugden puja @ Kechara Penang. Venue : 49, Jalan Seang Tek, Penang. Every Saturday @ 3 p.m. Image by Siew Hong ~ Jacinta Goh.
Puja, is one of the best ways to dedicate merits, positive energies, blessings & good fortune to those who have passed on. It's also good for our loved ones. Qing Ming puja & Bird Liberation, Kechara Penang Study Group at 49, Jalan Seang Tek, Penang. By Jacinta Goh
8 months ago
Puja, is one of the best ways to dedicate merits, positive energies, blessings & good fortune to those who have passed on. It's also good for our loved ones. Qing Ming puja & Bird Liberation, Kechara Penang Study Group at 49, Jalan Seang Tek, Penang. By Jacinta Goh
8/4/2023. Elaborate offerings + Sincere motivation = The best way to help ourselves and others. Qing Ming puja & Bird Liberation, Kechara Penang Study Group by Jacinta
8 months ago
8/4/2023. Elaborate offerings + Sincere motivation = The best way to help ourselves and others. Qing Ming puja & Bird Liberation, Kechara Penang Study Group by Jacinta
8th April 2023, Saturday. Bird Liberation & Qing Ming puja at Kechara Penang DS chapel led by Pastor Seng Piow.
8 months ago
8th April 2023, Saturday. Bird Liberation & Qing Ming puja at Kechara Penang DS chapel led by Pastor Seng Piow.
Beautiful Lama Tsongkhapa in Kechara Forest Retread. Advice from H. E. Kyabje Tsem Rinpoche: if you commit all the ways within Tsonkhapa lineage within 3 years, 3 months and 3 days, you can reach full enlightenment … IF YOU'RE READY.  ~ Alice
8 months ago
Beautiful Lama Tsongkhapa in Kechara Forest Retread. Advice from H. E. Kyabje Tsem Rinpoche: if you commit all the ways within Tsonkhapa lineage within 3 years, 3 months and 3 days, you can reach full enlightenment … IF YOU'RE READY. ~ Alice
Invoice
8 months ago
Invoice
Gyenze is an emanation of Manjushri, propitiation of Gyenze will result in an increase of spiritual merits. Mantra: OM BENZA WIKI BITANA SOHA TSESO PALJOR LONG CHO THAMCHED PUTRIM KURU OM ~ Alice
9 months ago
Gyenze is an emanation of Manjushri, propitiation of Gyenze will result in an increase of spiritual merits. Mantra: OM BENZA WIKI BITANA SOHA TSESO PALJOR LONG CHO THAMCHED PUTRIM KURU OM ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
9 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
9 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
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Dorje Shugden
Click to watch my talk about Dorje Shugden....