20 Pounds of Poison

Aug 6, 2015 | Views: 887

I found this illuminating article explaining how much ‘poison’ we actually store in our bodies because we don’t consume the right foods or drinks to cleanse it! If you have never had a detox session before, then it is highly likely that your body contains a lot of ‘poison’ which is bad for your health.

This article tells you how having these toxins in your body can affect your health. It also offers simple solutions for you to eliminate them from your body.

Do put in some time and effort to take good care of your body – it is the vehicle that your mind inhabits in this life, and when one has good health, one is able to do more to benefit others.

Tsem Rinpoche

 


 

You Have About 20 Pounds Of Poison In Your Colon – Here is What You Can Do!

The colon has one of the most important roles in the human body. It maintains the water balance in the organism, regulates your immune system and helps in the digestive process. For a functioning and healthy body, the colon is a vital part. The toxic waste will not be removed from the body – it will be absorbed by the wall of the colon, if the colon is not working properly.

24 hours are needed for food to transit through your body. Processed foods that lack nutrients, fibers and enzymes slow down the process to 70 hours. The final result of this unpleasant situation is 30 pounds of accumulated waste.

The condition called constipation is the most common sign of waste in your body. You will have painful or infrequent elimination of the waste material during constipation.

Symptoms of a toxic colon:

  • Immune system: Skin rashes, bladder or recurrent vaginal infections, weak immune system
  • Behavioral symptoms: Poor memory, mood swings, grain fog, anxiety, fatigue, depression
  • General health: Muscle pain, joint pain
  • Digestive symptoms: Stomach pain, indigestion, gas, diarrhea, bloating, constipation.

The master cleanse program was developed in 1940 by Stanley Burroughs – alternative health practitioner. The process takes 10-16 days for total cleansing of organism.

Ingredients:

  • Ten ounces of filtered water
  • 1/10 tsp cayenne pepper powder
  • 2 tbsp of organic maple syrup – Grade B
  • ½ freshly squeezed lemon

Instructions: 

The preparation of this powerful remedy is really easy. You only have to mix all the ingredients and to consume the mixture for at least 10 days – 5-8 times a day.

Essential oils are the best support in the detoxification process of the body. The nutrients presented in the oils are readily assimilated on a cellular level. 

Ingredients:

  • 10 drops each peppermint and lemon essential oils
  • 1 freshly squeezed organic lemon

Instructions: 

You should combine the mixture with 8 ounces of water and consume it for two weeks. Remove the toxic waste and feel the difference in your body.

 

[Source: http://www.healthandhomeremedies.com/you-have-about-20-pounds-of-poison-in-your-colon-here-is-what-you-can-do/]

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12 Responses to 20 Pounds of Poison

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  1. Samfoonheei on Jan 23, 2018 at 11:36 am

    Having about 20 pounds of poison in our colon is no joke . I am glad I came across this wonderful post with good guidelines for us. To live healthy ,we must take note of what we eat. Eating processed foods filled with chemicals, and preservatives without realising that it is harmful . Its important to remove some of these toxins from our body . Choose to go on vegetarian , eat healthy and stays healthy.
    Thank you Rinpoche for sharing these informative post and useful guidelines .

  2. Alice Tay on Aug 6, 2017 at 9:40 pm

    We should be grateful for having a perfect human body in this life, meet a qualified guru to learn and practice dharma for the benefit of others. As such, it is important for us to take good care of our body in order able to do more and continue to benefit others.
    We may have to try these natural and simple ingredients to keep our colon healthy. Besides, there is more evidence that healthy vegetarian diet is a good preventive strategy against colon cancer and also digestive problems.

    Thank you Rinpoche for this sharing.

  3. Anne Ong on Mar 5, 2017 at 9:02 pm

    I think a good guideline is to eat naturally instead of eating processed. Food that grow from our earth naturally are products that we should be consuming at that point in time season.This was a very handy and informative post.Thank you very much Rinpoche for sharing this beneficial article.

  4. Lin Mun on Nov 20, 2016 at 9:20 pm

    Shocking, 20 pounds of poison ! I shall try the recipe above. I agree that when our body carries so much toxin, we will never get healthy and cannot absorb the nutrients. So eat well, drink more water and maintain a healthy and balance life style.

  5. Navina on Jul 21, 2016 at 5:13 pm

    That is the reason why it is better to cook at home instead of going to a restaurant every day. You know what’s in your food and you can eat healthy.

  6. JP on Apr 15, 2016 at 1:18 am

    This is an interesting video of different conditions of the colon based on the person’s diet and lifestyle. https://www.youtube.com/watch?v=han3AfjevOc

    According to Dr Shinya, what we eat is what we become. Knowing what to eat is important. The video shows how high animal protein and dairy diets have an adverse effect on our colon. Some who are suffering from cancer have very clogged up colon.

    Another fast method to cleanse the colon is by colon hydrotherapy. A friend of mine owns a wellness centre that does this treatment. She and her husband tell me that the 5 day program is very effective. One can feel the result immediately after the 5 day program. All the body aches and pains, lethargy, headaches and skin problems disappear. This is their website http://www.purehealth.com.my/

  7. Wan Wai Meng on Feb 23, 2016 at 1:43 am

    It is true processed food is really unhealthy for us in the long run. One of the kind of food I have eaten that is very good for the body, mind is macrobiotic food.

    I felt so much energy when ate macrobiotic food.

  8. JP on Dec 9, 2015 at 12:51 am

    I have read many other articles about the importance of detox and they all make sense. We consume so much toxins from chemicals used in our food that our health is greatly affected in the long run. Without good health and a clear mind, it will be very difficult to live our life to our fullest potential. I believe a detox once a year to clear our system of toxins would be very beneficial. Below is an overview of detoxifying from a health website which is very helpful for beginners.

    —————————————————-

    Feeling sluggish or out of sync? Struggling with skin problems, aches and pains, or digestive problems? Can’t seem to lose weight? It might be time for a body detox.

    Practiced for centuries by cultures around the world — including ayurvedic and Chinese medicine systems — detoxification is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

    How does detoxification work?

    Basically, detoxification means cleaning the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. However, when this system is compromised, impurities aren’t properly filtered and every cell in the body is adversely affected.

    A detox program can help the body’s natural cleansing process by:

    1. Resting the organs through fasting;
    2. Stimulating the liver to drive toxins from the body;
    3. Promoting elimination through the intestines, kidneys and skin;
    4. Improving circulation of the blood; and
    5. Refueling the body with healthy nutrients.

    “Detoxification works because it addresses the needs of individual cells, the smallest units of human life,” says Peter Bennett, N.D., co-author of 7-Day Detox Miracle with Stephen Barrie, N.D., and Sara Faye.

    How do you know if you need to detoxify?

    Bennett suggests that everyone should detox at least once a year. However, Bennett cautions against detoxing for nursing mothers, children, and patients with chronic degenerative diseases, cancer or tuberculosis. Consult your health care practitioner if you have questions about whether detoxing is right for you.

    Today, with more toxins in the environment than ever, “it’s critical to detox,” says Linda Page, N.D., Ph.D., the author of Detoxification. Page recommends detoxing for symptoms such as:

    Unexplained fatigue
    Sluggish elimination
    Irritated skin
    Allergies
    Low-grade infections
    Puffy eye or bags under the eyes
    Bloating
    Menstrual problems
    Mental confusion

    How do you start a detox?

    First, lighten up your toxin load. Eliminate alcohol, coffee, cigarettes, refined sugars and saturated fats, all of which act as toxins in the body and are obstacles to your healing process. Also, minimize use of chemical-based household cleaners and personal health care products (cleansers, shampoos, deodorants and toothpastes), and substitute natural alternatives.

    Another deterrent to good health is stress, which triggers your body to release stress hormones into your system. While these hormones can provide the “adrenaline rush” to win a race or meet a deadline, in large amounts they create toxins and slow down detoxification enzymes in the liver. Yoga, Qigong and meditation are simple and effective ways to relieve stress by resetting your physical and mental reactions to the inevitable stress life will bring.

    Which detox program is right for you?

    There are many detoxification programs and detox recipes, depending on your individual needs. Many programs follow a 7-day schedule because, as Bennett explains, “it takes the body time to clean the blood.” His program involves fasting on liquids for two days, followed by a carefully-planned five-day detox diet to allow the digestive system to rest. Page recommends a 3-7 day juice fast (drinking only fresh fruit and vegetable juices and water) as an effective way to release toxins.

    Here are our five favorite detox diets:
    1. Simple Fruit and Veggie Detox
    2. Smoothie cleanse
    3. Juice Cleanse
    4. Sugar Detox
    5. Hypoallergenic Detox

    Top 10 ways to help your body detoxify

    After a detoxification program, you can cleanse your body daily with these diet, supplements and lifestyle practices:

    1. Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegetables. Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods.

    2. Cleanse and protect the liver by taking herbs such as dandelion root, burdock and milk thistle, and drinking green tea.

    3. Take vitamin C, which helps the body produce glutathione, a liver compound that drives away toxins.

    4. Drink at least two quarts of water a day.

    5. Breathe deeply to allow oxygen to circulate more completely through your system.

    6. Transform stress by emphasizing positive emotions.

    7. Practice hydrotherapy by taking a very hot shower for five minutes, allowing the water to run on your back. Follow with cold water for 30 seconds. Do this three times, and then get into bed for 30 minutes.

    8. Sweat in a sauna so your body can eliminate wastes through perspiration.

    9. Dry-brush your skin or try detox foot spas/foot baths to remove toxins through your pores. Special brushes are available at natural products stores.

    10. What is the most important way to detoxify? “Exercise,” says Bennett. “Yoga or jump-roping are good. One hour every day.” Also try Qigong, a martial-arts based exercise system that includes exercises specifically for detoxifying or cleansing, as well as many other exercises with specific health benefits

  9. Li Kheng on Nov 27, 2015 at 1:15 am

    Thank you for this post. I went on this detox program and it was one of the most rewarding and empowering experience because it reveals how productive our body is (our body needs very little to function well) and how learning to manage our minds, we are able to uphold discipline to embrace the detox program by training our mind to direct its focus and concentration power.

    From this post, I also learn that we are what we eat and when we look at the shopping cart, we are fundamentally looking at a summary of our health in the form of tangible products. So, what should we eat?

    I think a good guideline is to eat naturally instead of eating processed. Food that grow from our earth naturally are products that we should be consuming at that point in time/season.

    This is why it is so important for us to ReConnect with nature as she will guide us to keep our body, mind and soul well.

  10. Joy Kam on Sep 2, 2015 at 10:36 pm

    Found some other methods and remedies for colon cleansing that we can choose to suit our lifestyle… Hope they’ll help 🙂

    Here are the top 10 home remedies for colon cleansing. Before starting any colon cleansing program, consult your doctor for proper guidance, especially if you are taking any medications or suffering from any health condition.

    1. Water
    For colon cleansing, the best thing you can do is drink plenty of water. It is essential to drink at least 10 to 12 glasses of water in a day. Regular consumption of water will give your body the liquid and lubrication required to flush out the harmful toxins and waste from the body in a natural manner.

    Drinking plenty of water will also stimulate the natural peristaltic action, helping the food to move through the digestive system. Also, water is essential to keep your body well hydrated. Along with water, you can also drink fresh fruit and vegetable juices.

    2. Apple Juice
    Fresh apple juice is one of the best home remedies for colon cleansing. Drinking apple juice regularly encourages bowel movements, breaks down toxins and improves the health of liver as well as the digestive system. Freshly squeezed apple juice provides the best results, but if it is not available, you can use packaged organic apple juice.

    Start your day with one glass of unfiltered apple juice.
    After 30 minutes, drink one glass of water.
    Repeat this routine several times throughout the day and continue for three days. In between, you can also drink one glass of prune juice. When following this remedy, it is advisable to avoid solid foods.
    3. Lemon Juice
    Lemon has antioxidant properties and its high vitamin C content is good for the digestive system. Hence, lemon juice can be used for colon cleansing.

    Mix the juice of one lemon, a pinch of sea salt and a little honey in a glass of lukewarm water. Drink this solution on an empty stomach in the morning. This will help you to enjoy more energy, better bowel movement and better skin condition.
    Add two tablespoons of fresh-squeezed lemon juice to a glass of apple juice. Drink it three or four times a day. This will thin out the mucous in the bowel.
    Follow either of these remedies for a few days.

    4. Raw Vegetable Juice
    For colon cleansing, it is essential to keep away from processed and cooked food for one or two days. Instead of solid food, drink fresh vegetable juice several times a day. Green vegetables, in particular contain chlorophyll that helps remove toxins. Also, the vitamins, minerals, amino acids, and enzymes present in it will keep your body healthy and well energized. You can also drink herbal teas.

    It is advisable not to use ready-made vegetable juices as they do not contain the effective enzymes that help your body break down and remove waste products. You can easily make fresh vegetable juice from carrots, beets, corn, squash, spinach, kale, etc. at home using a juicer or blender.

    5. Fiber-rich Foods
    Eating foods rich in fiber will help cleanse the colon of the harmful toxins. Fiber helps keep the stools soft and improve the bowel movement, which ultimately encourages the body to expel waste products. At the same time, fiber-rich foods will also help get rid of any kind of intestinal problem.

    You can add a lot of fiber into your diet by eating fresh fruits like raspberries, pears and apples, as well as fresh vegetables like artichokes, peas and broccoli. Cereals, whole grains, nuts, beans and seeds also contain a good amount of fiber.

    6. Yogurt
    Eating fresh yogurt on a regular basis is a good way to keep the colon healthy. Being a probiotic food, yogurt, especially the one with live and active cultures, will introduce “good” bacteria into the gut that promote digestion. It will also combat inflammatory bowel diseases.

    Plus, it contains a good amount of calcium that discourages the growth of cells lining the colon. The intestine-friendly yogurt also solves various stomach problems such as indigestion, flatulence, irregular bowel movements and lots more.

    You can eat yogurt as it is or add some fresh fruit such as apples, limes, bananas and berries.

    7. Flaxseed
    Flaxseed is a good source of omega-3 fatty acids, antioxidants and natural fibers, thus adding flaxseed to your diet is a great way to cleanse your colon. Flaxseed will absorb water and expand in the colon, and will assist in removing toxins and mucus as the waste matter passes through. In addition, flaxseed will help prevent cancer, heart disease and diabetes.

    You can add ground flaxseeds to cereal, yogurt, fruit and other healthy foods. For faster results, add one tablespoon of ground flaxseed to a glass of water and drink it 30 minutes before eating your breakfast and before going to bed.

    8. Sea Salt
    Another effective ingredient for colon cleansing is sea salt, thanks to its detoxifying properties.

    Mix one tablespoon of sea salt in a glass of drinking water and boil it. Drink this solution warm or cold, first thing in the morning.
    Wait for a few minutes, and then lie down and massage your stomach down to your colon area in a gentle manner. This will stimulate your bowel movement and help remove harmful toxins, accumulated fecal matter, regular feces, parasites and bacteria from the digestive tract.
    Do this up to five times a month.
    As this solution can cause diarrhea, it is essential to drink plenty of water and frsh juices throughout the day. Avoid taking this remedy if your suffer from high blood pressure or have a heart condition.

    9. Aloe Vera
    Aloe vera is known for its detoxification abilities and acts as a laxative, hence it is regarded as an effective colon cleanser. The medicinal properties present in aloe vera gel will not only improve your colon health, but it will also treat other health problems like headaches, skin infections, diarrhea, gastric pain and constipation.

    Add the juice of one lemon to fresh aloe vera gel and put the mixture in a blender to make a few ounces of smooth juice.
    Keep this juice in the refrigerator for two to three hours.
    Drink it several times a day for a few days.

    10. Ginger
    Ginger is a readily available ingredient that can help reduce bloating and stimulate colon functioning and keep it free from waste and harmful toxins. It aids digestion by stimulating the secretion of digestive juices.

    You can take ginger in any form such as grated, juice or cut pieces for colon cleansing.
    One good option is to mix one teaspoon of ginger juice juice and one-quarter cup of lemon juice to twp cups of hot water. You can also a little honey for taste. Divide the solution into two or three parts and drink throughout the day.
    You can also add ginger to herbal tea.
    Note: Ginger is not recommended for women who are pregnant.

    To conclude, these effective colon cleansing home remedies will help you enjoy a healthy digestive system. Keeping your colon healthy is an important part of maintaining overall good health.

  11. tsering dolma on Sep 2, 2015 at 12:11 pm

    Thank you Rinpoche la

  12. Phng Keng Hwa on Aug 26, 2015 at 12:09 am

    Dear Rinpoche,

    This was a very hndy and informative post. 🙂 Thank you! Now at least we know how we can clean our bodies. 🙂

    Your humble student,
    Keng Hwa.

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    The story of Tenzin Dorjee who is culturally Tibetan tells all, how he fought against the odds to be at peace living in America.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/racism-against-tibetans-in-america.html
  • sarassitham
    Monday, Jul 22. 2019 11:59 PM
    Temples has been always an important place in Hindu cultural and spiritual life from early times and uptodate. Hindu cultures are rich in religion and expressing the faith through art and temple were usually built in places to mark by special holiness. Thank you for the wonderful sharing of the amazing Hindu temples around the world. I’m so much blessed to gather some information and hoping to visit some on them in my holiday plan
  • Lin Mun
    Monday, Jul 22. 2019 09:54 PM
    Unacceptable, how can these students have the mind to hurt other people and worse still to their classmate. It is like they do not even have a mind to think that their action will not only hurt but may kill her. It is really scary to think that we as human as become so barbaric and inhumane. Parents should really pay more attention to their children. Bullying behaviour does not just happened over night. Children need to be guided with right values and attitude. In this case, the bullies need to learn their lesson. Serving tea and apologising is not enough. They are responsible for their action and the pain that they brought to the girl.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/bullying-case-bullies-serve-tea-apologise-to-victim.html#comment-856227
  • S.Prathap
    Monday, Jul 22. 2019 03:47 PM
    Thank you for sharing this good write up to us. It is nice, that now I knows it can by easy way to clean my kidneys. Once our kidney is healthy, the rest of body organs will have a better system and function.
    The health benefits of coriander include treatment of swellings, high cholesterol levels, diarrhea, Mouth ulcers, anemia, digestion, menstrual disorders, small pox, eye care, conjunctivitis, skin disorders, blood sugar disorders, etc.Hopefully more people will follow this method to take care of their health.

    Read more : https://bit.ly/2XVH2BF
  • nicholas
    Monday, Jul 22. 2019 03:38 PM
    The Xumishan Grottoes (Chinese: 须弥山石窟) are a collection of more than 130 Buddhist cave temples, built between the fifth century until the tenth century, on the eastern edge of Mount Xumi in the Ningxia Hui Autonomous Region of China.

    Read more about The Gigantic Maitreya Buddha of Xumishan Grottoes, China at https://bit.ly/2VIjCej

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
1 week ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
2 weeks ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 weeks ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
1 month ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
1 month ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
2 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
2 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
2 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
2 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
2 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
2 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
2 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
2 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
2 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
2 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
2 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
2 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
2 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
2 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
2 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
2 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
2 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
2 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
2 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
2 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
2 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
2 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
3 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
3 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
3 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
3 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
3 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
3 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
3 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
3 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
3 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
3 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
3 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
3 months ago
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
3 months ago
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
3 months ago
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
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    4 months ago
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    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

Madam Glian Sim prepared the water bowls before the water offerings were started. So Kin Hoe (KISG)
2 days ago
Madam Glian Sim prepared the water bowls before the water offerings were started. So Kin Hoe (KISG)
Mr. Cheah Fook Wan offered lights and incense to The Three Jewels on behalf of KISG today. So Kin Hoe (KISG)
2 days ago
Mr. Cheah Fook Wan offered lights and incense to The Three Jewels on behalf of KISG today. So Kin Hoe (KISG)
Janice So has offered flowers to Lama Tsongkhapa, Mother Tara and all Buddhas prior to the prayer. So Kin Hoe (KISG)
2 days ago
Janice So has offered flowers to Lama Tsongkhapa, Mother Tara and all Buddhas prior to the prayer. So Kin Hoe (KISG)
KISG has carried a session of prayer recitations to Mother Tara in Ipoh today. So Kin Hoe (KISG)
2 days ago
KISG has carried a session of prayer recitations to Mother Tara in Ipoh today. So Kin Hoe (KISG)
We have new student last week. He is only 3 years old. Lin Mun KSDS
4 days ago
We have new student last week. He is only 3 years old. Lin Mun KSDS
Wow most students can do full lotus. Rejoice. Lin Mun KSDS
4 days ago
Wow most students can do full lotus. Rejoice. Lin Mun KSDS
Teacher Alice guided students to do prostration. Lin Mun KSDS
4 days ago
Teacher Alice guided students to do prostration. Lin Mun KSDS
We have Robey showing us the right way to do plank during the exercise session. Lin Mun KSDS
4 days ago
We have Robey showing us the right way to do plank during the exercise session. Lin Mun KSDS
Students enjoyed activities last Sunday. Exercise and stretching lesson. Lin Mun KSDS
4 days ago
Students enjoyed activities last Sunday. Exercise and stretching lesson. Lin Mun KSDS
Thanks to Uncle Edward, Karen, Ashley Tan, Ashley Eng, Neil, Usha and Sudharshan for helping out for our lunch distribution today. We would also like to thank our sponsors Sogo and Munchy's for their continuous support. ~ Vivian @ Kechara Soup Kitchen
5 days ago
Thanks to Uncle Edward, Karen, Ashley Tan, Ashley Eng, Neil, Usha and Sudharshan for helping out for our lunch distribution today. We would also like to thank our sponsors Sogo and Munchy's for their continuous support. ~ Vivian @ Kechara Soup Kitchen
These are some of the food distribution photos taken from our kitchen last Saturday. We thanked all volunteers who have come to help for the preparation since 3pm. ~ Vivian @ Kechara Soup Kitchen
1 week ago
These are some of the food distribution photos taken from our kitchen last Saturday. We thanked all volunteers who have come to help for the preparation since 3pm. ~ Vivian @ Kechara Soup Kitchen
Teacher Julie taught children Nagomi Art and they love it. Lin Mun KSDS
1 week ago
Teacher Julie taught children Nagomi Art and they love it. Lin Mun KSDS
Throwback - Children volunteered in Kechara Soup Kitchen. Lin Mun KSDS
1 week ago
Throwback - Children volunteered in Kechara Soup Kitchen. Lin Mun KSDS
Throwback- Fun activity in camp. Lin Mun KSDS
1 week ago
Throwback- Fun activity in camp. Lin Mun KSDS
Throwback - DIY soap making activity. Lin Mun KSDS
1 week ago
Throwback - DIY soap making activity. Lin Mun KSDS
Throwback- KSDS camp in Kechara Forest Retreat. Lin Mun KSDS
1 week ago
Throwback- KSDS camp in Kechara Forest Retreat. Lin Mun KSDS
A simple but meaningful way to spend the weekend liberating birds. Animals deserve lots of love, care and freedom too. Through them, we learn to be more compassionate! ~Kechara Penang Study Group Jacinta
1 week ago
A simple but meaningful way to spend the weekend liberating birds. Animals deserve lots of love, care and freedom too. Through them, we learn to be more compassionate! ~Kechara Penang Study Group Jacinta
Some members from Kechara Penang Study Group get together to do a Dorje Shugden puja this afternoon. Join us if you're in Penang next time. ~KPSG Jacinta
1 week ago
Some members from Kechara Penang Study Group get together to do a Dorje Shugden puja this afternoon. Join us if you're in Penang next time. ~KPSG Jacinta
Today we received a lot recycling items from the public. Thanks for supporting us always. KEP-Serena
1 week ago
Today we received a lot recycling items from the public. Thanks for supporting us always. KEP-Serena
Today we are doing recycling at Kechara Soup Kitchen. KEP-Serena
1 week ago
Today we are doing recycling at Kechara Soup Kitchen. KEP-Serena
Winners for Blog Chat Quiz in June 2019: 1st Prize Winner is Stella Cheang. Congratulations! Stella wins a Dorje Shugden Puja worth RM400 + Dorje Shugden pendant on black onyx. (Joy - Blog chat moderator)
2 weeks ago
Winners for Blog Chat Quiz in June 2019: 1st Prize Winner is Stella Cheang. Congratulations! Stella wins a Dorje Shugden Puja worth RM400 + Dorje Shugden pendant on black onyx. (Joy - Blog chat moderator)
Winners for Blog Chat Quiz in June 2019: 2nd Prize Winner is Wylfred Ng. Congratulations! Wylfred wins a Gyenze pendant + Original Red Crystal incense. (Joy - Blog chat moderator)
2 weeks ago
Winners for Blog Chat Quiz in June 2019: 2nd Prize Winner is Wylfred Ng. Congratulations! Wylfred wins a Gyenze pendant + Original Red Crystal incense. (Joy - Blog chat moderator)
How to Clear Spirit Disturbances by Pastor Chia Today at 9:30 PM – 11 PM in Kechara House, PJ
2 weeks ago
How to Clear Spirit Disturbances by Pastor Chia Today at 9:30 PM – 11 PM in Kechara House, PJ
Join us for the annual Ullambana Festival on Saturday August 10th at Kechara Forest Retreat and make the most of the auspicious Ullambana month. PROGRAMME: 9:00am – Opening speech & Dharma sharing 9:30am – Grand Ullambana Gyenze Puja for good fortune, long life & merits 12:15pm – Free vegetarian lunch 2:00pm – Grand Ullambana Trakze Puja for protection & blessings 5:00pm – End The highlight of the Ullambana Festival is two powerful & extensive pujas that will be performed according to the tradition of Gaden Monastery. We've also prepared a wide selection of traditional offerings to send bountiful merits to the people who matter in your life. Don't miss this opportunity to bring tremendous benefits to your dearly departed as well as those who are still with you. For more information on the Ullambana Festival and Ullambana offerings, please get in touch with us at +609 221 5600, +603 7803 3908, +6012 987 3908 (WhatsApp only), care@kechara.com or visit our online partner
2 weeks ago
Join us for the annual Ullambana Festival on Saturday August 10th at Kechara Forest Retreat and make the most of the auspicious Ullambana month. PROGRAMME: 9:00am – Opening speech & Dharma sharing 9:30am – Grand Ullambana Gyenze Puja for good fortune, long life & merits 12:15pm – Free vegetarian lunch 2:00pm – Grand Ullambana Trakze Puja for protection & blessings 5:00pm – End The highlight of the Ullambana Festival is two powerful & extensive pujas that will be performed according to the tradition of Gaden Monastery. We've also prepared a wide selection of traditional offerings to send bountiful merits to the people who matter in your life. Don't miss this opportunity to bring tremendous benefits to your dearly departed as well as those who are still with you. For more information on the Ullambana Festival and Ullambana offerings, please get in touch with us at +609 221 5600, +603 7803 3908, +6012 987 3908 (WhatsApp only), care@kechara.com or visit our online partner
Join us this weekend for SPIRITUAL SATURDAY in Kechara Forest Retreat! SATURDAY, 13 JULY 9.00 am: Cook for the community - salted eggs & pineapple jam 11.00 am: Book Club - Compassion Conquers All (Eng) / Time To Wake Up (Chi) 12.30 pm: Lunch INTERESTED? To RSVP your place (and your meal!), contact us: +6017 965 9484 (WhatsApp) retreat@kechara.com See all July activities: bit.ly/2FCrJm6
2 weeks ago
Join us this weekend for SPIRITUAL SATURDAY in Kechara Forest Retreat! SATURDAY, 13 JULY 9.00 am: Cook for the community - salted eggs & pineapple jam 11.00 am: Book Club - Compassion Conquers All (Eng) / Time To Wake Up (Chi) 12.30 pm: Lunch INTERESTED? To RSVP your place (and your meal!), contact us: +6017 965 9484 (WhatsApp) retreat@kechara.com See all July activities: bit.ly/2FCrJm6
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Dorje Shugden
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