Recipe: Bone Nourishing Soup

Sep 1, 2013 | Views: 2,400

 

Dear students and friends,

I would like to share with everyone another great recipe that Mrs Chuah (fondly known as Madam Chuah) taught the Ladrang kitchen to make. It is a bone nourishing and strengthening soup which Mdm Chuah kindly offered to Paul and I when she found out that we both have back pains related to the bone.

How kind… I thought that I’d share the recipe here for everyone to learn. It is a very easy and simple recipe, and yet very nutritious for both you and your family members to keep your bodies strong and healthy.

There is also a short “How-To” video below. Do leave a thank you note to Mdm Chuah for her kindness in teaching us this recipe. She has many other wonderful recipes that I have previously shared on the blog. Do take a look and try them out!

Tsem Rinpoche 

 


 

Mrs Chuah’s Nutritious Bone Strengthening Soup

 


Ingredients

  1. Du Zhong/Toh Tiong (Eucommia Bark) – 3 to 4 pieces (cut into thick strands)
  2. Chuan Gong/Chun Kiong (Szechwan Lovage Rhizome) – 20 pieces
  3. Chinese Black Dates – 1 cup 
  4. Goji/Wolfberry – 1/2 cup (soaked in water to remove any colouring)
  5. Red Cane Sugar – 1 tablespoon/to taste
  6. Mushroom stock – to taste
  7. Eggs – 4 eggs (boiled in advance) [Optional]

Du Zhong (Eucommia Bark)

 

Wolfberry

 

Chuan Gong (Szechwan Lovage Rhizome)


 

Recipe

  1. Pour some water into a small pot, bring it to boil and place the eggs into the boiling water. 
  2. Pour the 1/2 cup of wolfberry into a bowl of water, wash and drain it.
  3. Cut the Eucommia Bark into smaller pieces.
  4. Fill the slow cooker with boiling water up to 3/4 of the pot.
  5. Put in all the Eucommia bark, Chuan Gong, Chinese black dates, and wolfberry into the the slow cooker.
  6. Add 1 table spoon of red cane sugar and about 1 teaspoon of mushroom stock. You can add more according to your taste.
  7. Let the soup boil for 4 hours, then soak to 4 eggs into the soup.
  8. Leave the boiled soup in the slow cooker to keep warm.

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30 Responses to Recipe: Bone Nourishing Soup

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  1. Poopathi on Aug 4, 2017 at 1:24 am

    Thanks for the awesome recipe.. keep me posted 🙏🏽

  2. Yeo Kwai Gin on Feb 26, 2017 at 6:53 pm

    Thank you Mdm Chuah for sharing this Nutritious Bone Strengthening Soup to us.

    Du Zhong (Eucommia Bark) is the one of the almost using in strengtern bone soup because this type of herbs content very high colloid ,very benefits for prevent our bone and kidney health.
    In addition, Du Zhong also common use in herbs for balance our high blood presure. This herbs are suitable for any age of us.

    Goji ( Wolfberry ) is also one of the herbs common use and easily find at Chinese medical hall . Goji almost use in boiling soup, not only herbal soup, it can serve in other soup like vegetable soup, ABC soup ( Soup make with corn, potatoes, carrot, onions,pepper etc.), beans soup and also can just mix with some black dates or red dates boil together for drinks. I always mix with my cereal together for my supper or breakfast. Goji very high in vitamin A and D . It is recomended for those who searching for their eyes and skin healthy herbs.

    Chuan Gong (Szechwan Lovage Rhizome) taste a bit bitter and had a strong smell like Dong Kuai. Chuan Kong almost mix with Tian Ma ( 天麻) and Bai Zhi (白芷) use for headache and dizziness problem.

    Thank you !
    YEO KWAI GIN

  3. freon on Feb 26, 2017 at 1:02 am

    Dear Rinpoche

    This is a very good soup.
    The best part of this soup is, this soup helps nourishing our bone and it is not using any animal bone.
    I always heard that to treat bone diseases, need to use animal to boil soup, seem this is not real.

    Mrs Chuah is always kind to give food to us. She always cook delicious and yet nutrition dishes for us in Kechara House. I thank you Mrs Chuah for her kindness.

    Thank you Rinpoche.

    With folded hand,
    Freon

  4. Anne Ong on Oct 18, 2016 at 9:32 pm

    I must really ask my mum to try this bone nourishing soup! Me and my whole family are true believers in chinese herbs from my late beloved granny,and we find chinese herbs are very beneficial and effective. Thank you very much Rinpoche and Mrs Chuah for sharing this soup recipe.

  5. Grace Garcia on Apr 8, 2016 at 12:41 am

    Thank you so much for sharing this, but my question is do you just drink the broth and discard the ingredients, like how would you serve it?

  6. Casteven Lim (KH JB) on Nov 13, 2013 at 5:04 am

    Thanks Rinpoche for sharing… Mrs Chuah make me smell the fragrant of soup even is watching the video… LOL…

    Because i am so pleasure with tasted cooked foods by Mrs Chuah. The tastes cannot be remove in my memory…

  7. Girlie OOI on Nov 5, 2013 at 6:40 pm

    Mrs Chuah is a good cook. She delivers home-cooked food to Kechara for friends and members on a weekly basis. The puja attendees can vouch to that — they always turn up for puja with a happy stomach — all that food, lovingly cooked by Mrs Chuah.

  8. Carmen Lin @ KMP on Oct 20, 2013 at 8:43 pm

    Madam Chuah always have been kind to cook food and soup to Kechara House on Monday for the full time staffs and also volunteers. Her food has always saved me from hunger. Her dishes are simple but delightful.

  9. Wan Wai Meng on Sep 19, 2013 at 9:25 pm

    Thank you Madam Chua for your great and awesome recipes!

  10. Andrew James Boon on Sep 18, 2013 at 5:20 pm

    Mrs Chuah, the mother of hardworking BOD Chuah Su Ming is Dharma in motion. Whenever she hears of Rinpoche or anyone for that matter is ill or not well, she has a variety of herbal and healing concoctions that she can whip up and offer.

    It is remarkable how caring this lady is. She is exemplary in her actions and as they say, “the apple does not fall far from the tree” which is why BOD Chuah Su Ming is precisely her mother’s daughter!

  11. Cliff on Sep 13, 2013 at 2:33 am

    Thank you Madam Chuah! This recipe looks pretty easy to make, and it also looks very delicious! I wonder what it taste like. It was very sweet and kind of you to have offered to cook this for Rinpoche and share it with the ladrang kitchen. Thank you for sharing and posting this Rinpoche.

  12. Wylfred Ng on Sep 12, 2013 at 7:28 pm

    Mrs Chuah is such a kind and generous lady. And her cooking skill are superb! May the 3 Jewels bless here and wish her long life. Thanks

  13. Patsy on Sep 9, 2013 at 4:14 pm

    Thank you, Mrs. Chuah for sharing this nourishing soup recipe and I am sure the soup is not only nourishing and healthy but taste good too.

  14. Felix Kong on Sep 5, 2013 at 3:50 pm

    Thank you Rinpoche sharing this recipe and thank you Mrs Chuah teach us the easy step to cook this delicious soup. Wish can taste the meal which cook by Mrs Chuah in one day 🙂

  15. CK Siah on Sep 4, 2013 at 10:23 pm

    Mrs Chuah is a superb cook! She is a very kind lady. I had tried her home cooked soup before and it was really delicious.
    Thank you Mrs Chuah for sharing the recipe. And also thanks to Mrs Chuah for taking good care of Rinpoche and Paul.

  16. beatrix ooi on Sep 4, 2013 at 7:36 pm

    This soup sure sounds and looks delicious! Mrs Chuah is always very kind to cook for others, I have once tasted food cooked by her, it was delicious! The food made me think back of my grandmother, who was also very good at cooking.
    Thank You for sharing the recipe Rinpoche.

  17. wansan on Sep 4, 2013 at 12:23 pm

    Mrs Chuah always, without fail, cooks from her heart to all of us and personally delivers the food here. Mrs Chuah’s soups are definitely unbeatable. so yummy and healthy. thank you Mrs Chuah and thank you Rinpoche for sharing this recipe.

  18. Sofi on Sep 3, 2013 at 1:58 pm

    Thanks Rinpoche and Mrs. Chuah for sharing this recipe with us. Definitely will give it a try as Mrs. Chuah’s cooking is delicious.

  19. May Ong on Sep 2, 2013 at 11:39 pm

    I am not sure why many people get back aches nowadays, including myself. It could be due to the way we sit or the hardness of the chair or cushion or the way we walk or stand. Anyways, I too went hunting for the above Chinese herbs from the local herbal shops and were told these ingredients do help with back bone aches.

    I will try out Mrs Chuah’s soup for the prevention of further back aches soon.

  20. Grace Leu on Sep 2, 2013 at 8:27 pm

    Thank you Mrs Chuah’s sharing. It really a nice recipes and easy prepared. The soup is suitable for every one especially with bone problem.i will share with family and friends.

  21. Sean Wang on Sep 2, 2013 at 8:22 pm

    This soup sound delicious and healthy. Though I am not a fan of Chinese soups, I would love to give this a try. Mrs Chuah is a great cook! Her daughter is one of Rinpoche’s personal assistants and I respect both of them very well! Thanks for sharing the recipe!

  22. Wong Yew Kien on Sep 2, 2013 at 9:59 am

    Thanks to Rinpoche and Mrs Chuah to sharing this wonderful soup to our beloved families. And again Mrs chuan show us the gratitude of paying the kindness to our lama and Dhamar families. Thank you Mrs. Chuah. Rejoice to see this.

  23. AdelineTan on Sep 2, 2013 at 8:56 am

    Thank you Mrs Chuah for sharing this wonderful nourishing soup recipe with us.Mrs Chuah is a very kind and generous kecharian who always cook for sick kecharians and the members.Pray that Rinpoche and Paul will have swift and full recovery.

  24. henry ooi on Sep 1, 2013 at 11:31 pm

    Yummy! I’m sure the soup would be tasty following Mrs Chuah’s recipe but it would be tastier when she cooked it. Hint, hint, LOL! I’ve tasted other soups cooked by Mrs Chuah and brought to Kechara House for people present to drink. Thank you, Mrs Chuah 🙂

  25. Lucas Roth on Sep 1, 2013 at 11:22 pm

    this sounds so good and healthy, i love soup too. it is so interesting to read stuff like this because i can learn more things. thank you Rinpoche for sharing this

  26. Edward ooi on Sep 1, 2013 at 10:31 pm

    Dear Rinpoche, making a soup sure have many steps. my favourite soups are ABC, Corn soup, Ground nut root soup and Herbal soup without Chinese mushroom. I like Wolfberry very much and my grandmother used to say that wolfberry are very good for your eyes. I miss my grandmother very much as well as her cooking.

  27. June Tang(KH JB) on Sep 1, 2013 at 10:26 pm

    Thank you Rinpoche sharing this recipe with us and thank you Mrs Chuah make effort to make this wonderful video.I love soups,this soup looks delicious and healthy,will definitely share with my family especially my mother in law ^_^

  28. Irene Lim on Sep 1, 2013 at 12:14 pm

    Mrs Chuah is always very caring to Kecharians. She always bring homecooked food and soup for Kecharians. It is her way to contribute to Dharma. Thank you Mrs Chuah for looking after Rinpoche and Paul. And also sharing this great receipe with us.

  29. Sharon Saw on Sep 1, 2013 at 12:00 pm

    This recipe sounds delicious and healthy too! I love soups! Mrs Chuah is an amazing cook… she has also known Rinpoche for a long time and her daughter, Chuah Su Ming, is one of Rinpoche’s personal assistants and heads the Ladrang Gift Section as well as Kechara Care. As well as cooking delicious meals for Rinpoche, Mrs Chuah has often cooked for Kechara members also. We are very blessed to have Mrs Chuah to care for Rinpoche and his students!

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    Tuesday, Oct 15. 2019 02:23 PM
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    It is ok to have a different opinion or different choices in life, we must respect that. It is what the Buddha has taught as well. Many of the insulting comments for Rinpoche were written by so-called Buddhists, this is very disappointing.

    Rinpoche had shown us what patience, compassion and kindness are. He used his whole life to give the Dharma to everyone without wanting anything in return. His teachings are no different from what the Buddha had taught. Even though there are many people who attacked Rinpoche verbally, Rinpoche was not discouraged, he continued to share the Dharma with us.

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  • Samfoonheei
    Tuesday, Oct 15. 2019 12:37 PM
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    Thank you for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/10000-%d0%bc%d0%be%d0%bd%d0%b3%d0%be%d0%bb-%d1%85%d2%af%d0%bd-%d0%b4%d0%be%d1%80%d0%b6-%d1%88%d2%af%d0%b3%d0%b4%d1%8d%d0%bd-%d1%81%d0%b0%d1%85%d0%b8%d1%83%d1%81%d0%bd%d1%8b-%d0%b0%d0%bc%d0%b8%d0%bd.html
  • Samfoonheei
    Tuesday, Oct 15. 2019 12:35 PM
    Well I do enjoy watching scary and haunting videos even when told its scary. Out of curiosity I enjoy watching ghostly encounters and supernatural happenings. Good or bad, all of these videos have a paranormal . From haunted houses, paranormal possessions, to hilarious horror spoofs, while other good supernatural horror videos are about demons and devils. Many of the best supernatural horror movies or videos have produced sequels and spin-offs. Anyway I do believe unseen beings, ghost do exist due to their previous karma . All these stories whether its real life stories or just movies tells us the truth of suffering.
    Thank you Rinpoche for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/a-haunting-echoes-from-the-past.html
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    Monday, Oct 14. 2019 09:51 PM
    மிகவும் நன்றி ரின்போச்சே அவா்களே.இவரின் தெய்வ சக்தியின் மகிமை பல௫ம் பெற்றுள்ளனா்.அதில் ஒன்றுதான் இது.
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  • S.Prathap
    Monday, Oct 14. 2019 05:10 PM
    From the article , we know that what we can take more to keep us healthy.It is good to know about these quantity of food and the amount of calories it contents.

    There is too much calories in manufactured food,no wonder why people these day getting fat and harder to lose weight.Thank you so much for sharing this good and informative article with us.
  • Samfoonheei
    Monday, Oct 14. 2019 05:01 PM
    Rejoice to the many people from the different parts over the world who received the precious blessings of Dorje Shugden. They came and saw those beautiful pictures ,booklets and so forth. They are truly fortunate to receive it through the hard work of kecharian have coming with this idea to share Dorje Shugden with many people. Each and every one left a happy memory with them. After all Dorje Shugden is no other than the emanation of the Wisdom Buddha Manjushri. Invoking his blessings and assistance attracts the energies of wisdom, will change our lives.
    Thank you for sharing these beautiful pictures.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/kechara-spreads-the-practice-of-dorje-shugden.html
  • Samfoonheei
    Monday, Oct 14. 2019 05:00 PM
    Zasep Tulku Rinpoche a respected, courage, highly attained Lama and a well known dedicated and devoted Dorje Shugden practitioner . Having a strong guru devotion , courage ,great teaching abilities, he is truly a Great Lama who has uphold the lineage and be of benefit to others. He is admired by many for his courage speaking against the odds and defending about Dorje Shugden practice. He speaks the truth of the practice , the preservation of the Gelug lineage and Tibetan Buddhism. Zasep Rinpoche also acknowledges that the Shugden controversy was orchestrated by the Tibetan Leadership to deflect attention from their incompetence. Dorje Shugden has been practiced for centuries by many high lamas. He even said that it was Dorje Shugden that has exhorted the Dalai Lama to flee Tibet.
    In his autobiography,… A Tulku’s Journey From Tibet To Canada tells us a thousand words his account and experience as a refugee. He was forced to flee his invaded country, on a desperate journey to refugee status in Nepal, travelling through a number of countries and finally, citizenship in Canada. The book gives readers an intimate look into the life of one of the remaining Tibetan born and trained masters. A definite good book to catch hold as its contain all of the elements of a great spiritual bio. He continues to share precious knowledge through an expanding of books, which is available in many countries.
    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/zasep-rinpoche-speaks-plainly-about-dorje-shugden.html?
  • nicholas
    Monday, Oct 14. 2019 04:54 PM
    A dog, cat, bird or any animal you bring home is not a pet. You may think of them as so, but they don’t think that way about themselves. To them you are their hope, love, family and safety. If you cannot take care of them, don’t get them in… the first place. Just like any family member when young, they are cute and cuddly, but as they grow, they become adults. You don’t get rid of a family member when they are not cute and cuddly anymore do you? All animals have feelings of pain, sorrow, joy, love, fear and security just like us. Don’t cause them any pain or anxiety. They need us as we need them.

    They are not a commodity, toy, entertainment, punching bag or some fixture to abuse or get rid of when we don’t want them anymore. Think how you would feel if you were them and you were dumped somewhere? Imagine if you are just something to be eliminated when your not cuddly and cute anymore or just ‘get in the way?’ Be kind to animals especially the ones you bring home and cuddle and love when they are babies. You are their world and the only world they have in their restricted lives. Remember we took them from their mothers, families and separated them from their siblings when very young and environments and forced them into our environments. We owe them some loyalty.

    Tsem Rinpoche

    http://bit.ly/2VEagR3

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
3 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
3 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
4 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
4 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
4 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
4 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
4 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
4 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
4 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
4 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
4 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
5 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
5 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
5 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
5 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
5 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
5 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
6 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
6 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
6 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
6 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Always be kind to animals-They deserve to live just like us.
    3 months ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    3 months ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    4 months ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    4 months ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    4 months ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    4 months ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    4 months ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    4 months ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    4 months ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    6 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    6 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    6 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    6 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    6 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    6 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    6 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    6 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    7 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    7 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    7 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    7 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    8 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    9 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    9 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    9 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    9 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    9 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    10 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    10 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    10 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    2 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
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    2 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    2 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    2 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    2 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

Animal Liberation- Pastor Han Nee blessed the birds before releasing them. Lin Mun KSDS
23 hours ago
Animal Liberation- Pastor Han Nee blessed the birds before releasing them. Lin Mun KSDS
I’m ready to do the rehearsal :) Lin Mun KSDS
2 days ago
I’m ready to do the rehearsal :) Lin Mun KSDS
Asyley and team busy adjusting the sound system in the technical room. Lin Mun KSDS
2 days ago
Asyley and team busy adjusting the sound system in the technical room. Lin Mun KSDS
Throwback on Graduation - Hubert strong stance. Practicing his wushu performance. Lin Mun KSDS
2 days ago
Throwback on Graduation - Hubert strong stance. Practicing his wushu performance. Lin Mun KSDS
Throwback for graduation - Robey practicing her ballet in rehearsal. Lin Mun KSDS
2 days ago
Throwback for graduation - Robey practicing her ballet in rehearsal. Lin Mun KSDS
Teaching children to be kind to animals through the virtuous deed of animal liberation held in Kechara House. Alice, KSDS
6 days ago
Teaching children to be kind to animals through the virtuous deed of animal liberation held in Kechara House. Alice, KSDS
The youngest group of KSDS learned and experienced the self-defence session. Alice, KSDS.
6 days ago
The youngest group of KSDS learned and experienced the self-defence session. Alice, KSDS.
Vegetarian meals with sufficient nutrients are provided to the children ~ KSDS Woah Camp. Alice, KSDS
6 days ago
Vegetarian meals with sufficient nutrients are provided to the children ~ KSDS Woah Camp. Alice, KSDS
Children had fun with the teachers and parents during the game time. Alice, KSDS
6 days ago
Children had fun with the teachers and parents during the game time. Alice, KSDS
First Pilgrimage cum Camp held in Kechara Forest Retreat. Alice, KSDS.
6 days ago
First Pilgrimage cum Camp held in Kechara Forest Retreat. Alice, KSDS.
So happy for them to have opportunity to engage in dharma at a very young age. Lin Mun KSDS
1 week ago
So happy for them to have opportunity to engage in dharma at a very young age. Lin Mun KSDS
Teacher Grace and teacher Callista guided the teenage class on a blog article. They enjoyed it. Lin Mun KSDS
1 week ago
Teacher Grace and teacher Callista guided the teenage class on a blog article. They enjoyed it. Lin Mun KSDS
Children took a picture with Guru. Lin Mun KSDS
1 week ago
Children took a picture with Guru. Lin Mun KSDS
Teacher Asyley and teacher Melinda showed pictures and biography of Rinpoche to students. Lin Mun KSDS
1 week ago
Teacher Asyley and teacher Melinda showed pictures and biography of Rinpoche to students. Lin Mun KSDS
Children have so much fun during dharma class. Lin Mun KSDS
1 week ago
Children have so much fun during dharma class. Lin Mun KSDS
Sunday dharma class has resumed today after a long break. Lin Mun KSDS
1 week ago
Sunday dharma class has resumed today after a long break. Lin Mun KSDS
Teacher Kien is a good story teller. Children enjoy listening to his dharma sharing. Lin Mun KSDS
2 weeks ago
Teacher Kien is a good story teller. Children enjoy listening to his dharma sharing. Lin Mun KSDS
Teacher Melinda guided children to recite mantra during dharma class. Lin Mun KSDS
2 weeks ago
Teacher Melinda guided children to recite mantra during dharma class. Lin Mun KSDS
Children and teachers practise some moves for the Graduation performance. Lin Mun KSDS
2 weeks ago
Children and teachers practise some moves for the Graduation performance. Lin Mun KSDS
So many happy moments for teachers and students during dharma class. Lin Mun KSDS
2 weeks ago
So many happy moments for teachers and students during dharma class. Lin Mun KSDS
Throwback Graduation 2018 - Video recording for the event. Lin Mun KSDS
2 weeks ago
Throwback Graduation 2018 - Video recording for the event. Lin Mun KSDS
Teachers & students do prostration before the start of dharma class. Lin Mun KSDS
3 weeks ago
Teachers & students do prostration before the start of dharma class. Lin Mun KSDS
Teenage dharma class in Gompa Kechara House. Lin Mun KSDS
3 weeks ago
Teenage dharma class in Gompa Kechara House. Lin Mun KSDS
Teacher Kien shared about Rinpoche’s biography from the Promise book. Lin Mun KSDS
3 weeks ago
Teacher Kien shared about Rinpoche’s biography from the Promise book. Lin Mun KSDS
Learning about altar set up during dharma class. Lin Mun KSDS
3 weeks ago
Learning about altar set up during dharma class. Lin Mun KSDS
The Promise
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  Support Blog Team
Lamps For Life
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  Vajrayogini Stupa Fund
  White Tara Mantra Bank Project
  Rinpoche's Medical Fund
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