Top Reasons to Take Warm Turmeric Water in the Morning

Jun 25, 2016 | Views: 9,080

Dear friends,

Another wonderful post on something healing that might be very useful for all of us. I do hope you will include this wonderful spice that enhances your health. I have incorporated into my diet already and I actually like the taste. I have turmeric either mixed in a hot drink with butter, pinch of salt, teaspoon of turmeric powder and hot water. Or it can be fresh turmeric, honey, ginger and lemon. Depend how you like it. I like both methods.

Tsem Rinpoche

 
Warm Turmeric Infused Water
Turmeric is one of the most popular spices on the planet due to its characteristic color and taste, and most especially the numerous health benefits it offers. More and more people are discovering the perks of drinking warm turmeric in the morning. So should you follow suit? Only if you want to enjoy a long and active life!

What makes the said beverage worthy of being an integral part of your mornings is the compound known as curcumin that is found abundantly in turmeric. Thousands of scientific investigations have been conducted on the antioxidant, anti-inflammatory and so many other amazing properties of curcumin — and each one of those studies found out that curcumin is indeed capable of so many incredible health benefits, from improving digestion to fighting off cancer!

Prior to tackling all of the astonishing reasons for you to sip a cup of warm turmeric tea at the start of your day, let us first learn how to make a serving of this beverage. All you have to do is carefully pour warm water in a cup and dissolve half a teaspoon of turmeric in it. You’re done!

While consuming this healthy drink, always stir because turmeric powder tends to settle at the bottom. Remember to consume everything while it’s still warm. More importantly, drink your cup of warm turmeric tea before consuming your oatmeal, toast or any other breakfast staple of yours. Don’t like the taste? Don’t come looking for a different beverage to drink. That’s because you may simply add a teaspoon of honey in it. Just remember to opt for raw and organic honey to make sure that what you are drinking is super healthy.

Now that you know how to whip up a cup of warm turmeric tea, let us now discuss some of the most impressive reasons why you should make drinking the said beverage a part of your morning routine.

 

It Lowers Your Risk of Heart Disease

There are a couple of reasons why a cup of warm turmeric tea every morning may help keep your cardiovascular system in an optimum shape. First, its antioxidant properties help prevent the formation of plaque and cholesterol in the arteries, something that could cause high blood pressure. Second, the beverage helps stave off the formation of blood clots that could impede circulation and lead to heart attack and stroke.

 

Warm Turmeric Water Relieves Painful and Swollen Joints

Suffering from arthritis? Consume a cup of warm turmeric tea every morning to keep the joints pain- and inflammation-free. What’s so nice about the said beverage is it works just as effectively as non-steroidal anti-inflammatory drugs or NSAIDs (based on a 2012 study) but without the risks and side effects associated with the intake of the said drugs.

 

The Healthy Drink Promotes Good Digestion

According to a study conducted on turmeric, the spice is capable of enhancing the production of bile. Such results in better digestion, something that helps improve the body’s ability to assimilate nutrients found in the foods you consume.

 

Sipping the Beverage Protects the Liver From Damage

Your liver is an organ that helps neutralize toxins in the body. Sadly, in these day and age, the liver is highly susceptible to damage due to being overworked. It’s been found out by scientists that curcumin in turmeric not only helps protect the liver from damage, but also encourage the regeneration of liver tissue. This is the reason why a cup of warm turmeric water every morning can help in keeping your liver stay in tip-top shape.

 

Consuming It May Help Lower Your Cancer Risk

Earlier, we discussed that curcumin has amazing antioxidant properties. One of the many functions of antioxidants is deactivating unstable molecules called free radicals before they damage healthy cells and cause mutation. It’s exactly due to this why the intake of warm turmeric water as well as dishes with turmeric in them can help considerably lower your risk of suffering from cancer, which can be deadly if not detected and treated right away.

 

It Helps Curtail Inflammation That’s Linked to Various Diseases

Cancer, diabetes, arthritis, osteoporosis, heart disease — these and so many other scary health problems are associated with inflammation. In other words, controlling inflammation may help significantly lower your chances of suffering from one or many of the said diseases. A way to keep inflammation at bay is by drinking warm turmeric water first thing in the morning because of its amazing anti-inflammatory properties.

Source: Health Digezt, http://www.healthdigezt.com/top-reasons-to-take-warm-turmeric-water-in-the-morning/

 

Turmeric Tea Recipes

 
Tumeric with Lemon Honey

INGREDIENTS:

  • 2 cups (500 ml) warm/hot water
  • 1-2 tsp honey
  • 1 lemon, juiced
  • 1 lime, juiced
  • 1 in (2.5 cm) piece of fresh turmeric, sliced or grated
  • 1 in (2.5 cm) piece of fresh ginger, sliced or grated

DIRECTIONS:

  1. Boil the water.
  2. Pour into a cup or 2 as much room temperature water and boiled water to your desired temperature to make up 2 cups. (Some people prefer hot while others prefer warm).
  3. Mix in the lemon and lime juice with the sliced or grated ginger and turmeric.
  4. Let it steep for 5-10mins then Enjoy! You can let this sit over night to get even more out of the ginger and turmeric.

 
Salty Butter Turmeric

INGREDIENTS:

  • 1 1/4 cup water
  • 1 tsp Turmeric powder
  • 1 1/2 tbsp Ghee or Butter
  • A pinch of salt

DIRECTIONS:

  1. Bring water to boil.
  2. Add turmeric and a pinch of salt into the water and let it simmer for 5 minutes.
  3. Add ghee/butter, stir, and ensure that the ghee/ butter is dissolved into the drink before serving.
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35 Responses to Top Reasons to Take Warm Turmeric Water in the Morning

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  1. sarassitham on Apr 21, 2020 at 11:17 pm

    We are only recently becoming more aware of all the benefits of turmeric to our bodies, in addition to health benefits. Turmeric is considered extremely auspicious for all Hindu
    homes, it has been widely used in the everyday life mainly in food preparation and rituals as it signifies purity, fertility and good health.

    I believe this article sharing will benefit many for the importances of consuming turmeric in daily life. I think this simple natural remedy will help people to live healthier and safe them from various ailments. Hope more people will discover the perks of drinking warm turmeric in the morning is actually to keep our immune system strong. Boosting our immune system is a great way to keep us healthy and ready to face of something like the COVID-19, the present pandemic and the silent killer.

    Thank you for the powerful and amazing tips to help us boost our immunity. The believe and treat it as a very sacred one.

  2. nicholas on Oct 3, 2019 at 2:27 pm

    Many high-quality studies show that it has major benefits for your brain. Warm turmeric water also has the potential for boosting brain functions and the prevention of degenerative diseases such as Alzheimer’s disease or dementia. Low levels of growth hormone are usually related to Alzheimer’s. Curcumin helps to control the levels of this hormone and thus prevents age-related brain function defects and brain disease.

    Curcumin fights cancer. According to Cancer Research UK, “It seems to be able to kill cancer cells and prevent more from growing. It has the strongest effects on breast cancer, bowel cancer, stomach cancer, and skin cancer cells.”

    • It has been shown to strengthen your immune system. It prevents sickness.

    • The circumin in turmeric helps eliminate plaque from the blood vessels and also prevents the formation of blood clots and thus protects the heart.

    • As per research studies, turmeric has the ability to reverse the effect of type 2 diabetes. In a study of 240 people in Thailand, curcumin prevented prediabetes from progressing to diabetes. Roughly 16% of the 116 people on placebo progressed to Type 2 diabetes within nine months.

    • Curcumin improves insulin function. It reduces insulin resistance by helping insulin get into cells.

    • Circumin in turmeric is enriched with anti-inflammatory properties that effectively fight inflammation. It is as effective as anti-inflammatory drugs and is effective in treating the swelling and pain associated with arthritis.

    • It contains strong antioxidants and these protect the cells from damage.

    • Turmeric water helps in balancing the pH levels of the body and also improves digestion and relieves symptoms of acidity.

    • Turmeric has been shown to boost liver function, allowing the body to break down environmental and dietary toxins. It also helps regenerate the damaged liver cells.

    • Curcumin supports kidneys. It promotes clearance of creatinine and urea from the blood, which is what kidneys are supposed to do.

    • In addition to the big benefits of turmeric, it also has many minor effects that can boost weight loss, healing, and general well-being. Drinking one glass of turmeric water every day for 12 months will make a huge difference to your health. By enjoying the healthy properties of turmeric, you can lower your risk of contracting any serious health problems while also ensuring that you feel healthier, happier, and more energetic throughout the day.

  3. S.Prathap on Jul 12, 2019 at 3:20 pm

    Turmeric has many benefits that can improve health and help to prevent disease like cancer.Turmeric drink is absolutely effective especially when you are having cough or flu.

    Drink your cup of warm turmeric tea before consuming any breakfast .Thank you very much for the wonderful article and the recipes of the turmeric tea.

  4. Meghna on Jul 18, 2018 at 3:17 am

    Spices and herbs can really help regulate/cleanse/ revitalize. I used to be ill a lot when I was a kid and natural remedies always helped.

    Turmeric is taken with hot milk and honey when recovering after a flesh wound.

    Cinnamon(high quality ) is a master spice if stewed in hot water and taken in the morning. It’s helps regulate blood sugar and is very helpful in dealing with insulin resisted cell and related conditions. This has to be taken sparingly, or as recommended by a health care professional, though.

    Use of raw honey (esp acacia), ginger or lemon to these adds to detoxification.

    Beetroot, apple, carrot shake (shake over juiced) twice a week at the least is good on an empty stomach. If one is not allowed raw vegetables – then the soup is as good. Liver and kidney issues end up being interrelated so this is excellent.

    Pumpkin seeds are good for all round cleanse.

    For andrenal fatigue – ashwagandha for men, shatavari for women.

    The last, but not least for immunity is chawanprash – a blend made of ayurvedic herbs. A little hot, but with milk a few times a week does wonders if one has weak immunity.

  5. yin ping on Jul 10, 2018 at 1:55 pm

    Turmeric is well known as the spice in curry that provides its unique flavor and yellow colour that stimulate our taste buds. This spice has properties that boost our health, fight off infection, prevent cancer and better digestive system.

    By drinking turmeric water first thing in the morning, we ensure that the body gets the anti-inflammatory and antibacterial benefits of turmeric before we begin our day drinking and eating. Therefore, it is best to take turmeric before you eat or drink anything else in the morning.

  6. Datuk May on Apr 14, 2017 at 10:42 am

    Ageing like death is inevitable, but are there ways to soften the pains and deterioration of this life process.

    For a while now I have been having pains on my hip bone area and at my finger joints. Went for blood test and there was no indication of arthritis. I was prescribed some medicines and been on them for a while but the effect is none once the medication is stopped. Not one who wishes to be continuously on medication, I checked out for some other form of relief.

    Why not check out on what my Guru would say and recommend. Maybe some pujas? But on checking it is this simple procedure of a turmeric drink. Being a bit lazy, I started with organic and natural turmeric tablets, a health supplement.

    After one month, my pains have subsided a lot and seeing the positive effects, I shall soon get out of my lazy and prepare this remedy as recommended, once I have completed consuming the tablets.

    What has also occurred to me is the diversity of Rinpoche’s blog as there is so much contents that will assist us medically, physically and most importantly spiritually.

    Thank you Rinpoche for all that is in https://www.tsemrinpoche.com.

  7. Yee Mun (KISG) on Mar 10, 2017 at 11:08 pm

    I have heard about its benefits but have not try it yet.

    I think no harm trying the tumeric water in the morning, as this is not something that we are not familiar with. We have been eating it with curry and other things. This is a very simple recipe. Tumeric tablets are available too for those really people that don’t have time to make this tea.

    I will share about tumeric benefits and may those who need it can try.

    Thank you Rinpoche.

  8. Susan Liew on Jan 4, 2017 at 8:49 am

    Thank you for sharing with us this tumeric drink, Rinpoche. I have been taking this tumeric drink through the recommendation of a friend lately as I have been having bodily pain and stiffness. Surprisingly I find it very effective, the pain and stiffness is definitely reduced besides not getting tired so easily and having better sleep. Will definitely continue to drink tumeric as there’s a host of other benefits too.

    With folded hands,
    Susan Liew

  9. Anne Ong on Dec 9, 2016 at 8:26 pm

    Dear Rinpoche,

    Thank you very much for this Tumeric water drink. I think its about time I ask my mum try and make this drink for my indigestion problems. I will also share this article on facebook to benefit more people.

  10. Fong on Nov 24, 2016 at 9:12 pm

    The recipes for the turmeric tea looks real easy. I guess the key is to get organic ingredients. I wonder why the recipe is what it is. Is it because of the interaction of the nature/chemical in the ingredients? In Chinese medicine, there are certain interactions of ingredients that at beneficial and others that make a simple, innocuous ingredient toxic.

    In fact, some doctors came up with turmeric powder capsules. This means that the turmeric is consumed as is without the other ingredients like butter, honey, ginger or lemon. I guess, like the Chinese medicine that came about from the observations of the traditional medicine men of yesteryear, these recipes came about from the observation of the modern homeopathy proponents.

    Maybe, in the same breath, Indian cooking is healthy cooking. It’s very kind of Rinpoche to share these information and recipes with all of us.

  11. Wan Wai Meng on Nov 4, 2016 at 4:33 am

    A very beneficial spice for our well being. Thank you Blog Team and Rinpoche.

  12. Jutika Lam on Aug 29, 2016 at 10:00 pm

    A lot of people tend to have the misconception that turmeric is a spice that is only used for cooking and not for drinking. it is really interesting to read that beyond enhancing the taste of food, turmeric can also be a super healthy drink that has benefits such as lowering the risks of heart disease, protecting the liver from damage, reducing the risk of cancer and so much more reasons!

    Thank you Rinpoche for sharing!

  13. Pastor Niral Patel on Jul 28, 2016 at 3:45 am

    Anybody who knows me, knows that I’m always recommending turmeric tea to everyone. Being brought up in an Indian household with a mother who knew some old Ayurvedic remedies, I’ve grown up drinking turmeric tea, especially when I’ll or you are feeling you are going to get ill. From personal experience i know that it very good when you have a cold or cough, so can attest to it being a very good home remedy common sickness.

  14. CindyH on Jul 19, 2016 at 3:16 am

    Admittedly, had always associated turmeric as spices which go with food rather than seeing them as part of beverages despite being vaguely exposed to its medicinal properties from before. The tea recipes are definitely interesting and will definitely give it a go, taking into account its benefits and considering that turmeric is relatively easy to find as well as affordable. Thank you for such an informative piece.

  15. Paul Yap on Jul 7, 2016 at 1:41 pm

    I often watch the TV cooking shows using Tumeric in cooking curry, little i know it can be make into a healthy drink as well! An inexpensive way to make drinks for family and friends too. I will definitely try turmeric with honey, sounds delicious.

  16. Alice Tay on Jul 7, 2016 at 12:06 am

    This is a useful article and give us an idea to have a healthy drink in the early morning. Basically, I like to have a cup of hot drink during breakfast time. After reading this article, I will try to cut down other sweet&hot beverages replace with this turmeric.

    Thank you Rinpoche for your kindness and always care to us and many others.

  17. Victor Choi on Jul 6, 2016 at 9:25 pm

    Dear Rinpoche,

    Thank you for sharing this beneficial drink and it receipe. Didn’t know turmeric have so much benefits. Will try the salty butter taste and sharing among my relatives and friends for them to prevent sickness.

    Thank you.

    Humbly
    _/|\_ Victor Choi

  18. Vinnie Tan on Jul 3, 2016 at 5:33 am

    Turmeric drink is something that is really effective. Pastor Niral has always been very kind to make turmeric drinks for those of us that are not feeling well. After having the drink, we recover more quickly. It is a drink that really works and helps with the healing of the illness that we are suffering. Turmeric drinks are something that are really useful that helps us to boost our immunity and help with the healing.

  19. Pastor David Lai on Jul 3, 2016 at 4:57 am

    Hmmmm I have gotta to try this Turmeric tea soon. I am not really familiar with the taste of this spice but I can imagine it would be like curry because Turmeric is one of the ingredients in curries. I have heard of its health benefits and people seem to like its taste so it kinda piqued my interest. Thank you rinpoche for such varied post as this one.

  20. Beatrix Ooi on Jul 3, 2016 at 4:10 am

    Turmeric drink is absolutely effective, especially when you’re having flu or cough, the butter/ ghee soothes the throat so there’s less irritation. I personally do not like the taste of it but I have to admit that it works almost instantly. If you’re having a very bad cough, you should really try this turmeric drink, it will make a huge difference.

  21. ron wong on Jul 2, 2016 at 8:06 pm

    Thank you Rinpoche for sharing this post. Have been trying this recipe for the last 1 week. It is really an energy booster for the day especially having it first thing in the morning. The taste is quite pleasant actually.

  22. chris chong on Jul 2, 2016 at 1:12 am

    Dear Rinpoche,

    Thank you for sharing this article. Yes, Tumeric is such an incredible thing. It has so many benefits that can improve our health and prevent diseases such as cancer. It is one of the strongest natural inflammatory food out there and i always recommended my patients to take tumeric to help with their join problem.

    Humbly,
    Chris Chong

  23. Lin Mun on Jun 30, 2016 at 9:48 pm

    Thank you Rinpoche for sharing this article. I heard that tumeric is beneficial but didn’t research any further. I like that it is natural, easy to find, affordable and it has so much benefit to us. Will try the recipe 🙂

  24. Sharon Ong on Jun 29, 2016 at 2:59 pm

    Dear Rinpoche,

    I love turmeric in various cuisine particularly Indian but never knew that this humble spice has so many medicinal properties. Thank you for posting on the benefits of turmeric. Will probably give them a go and recommend the recipes to those with ailments mentioned in the post.

  25. yikming on Jun 29, 2016 at 10:02 am

    I am beginning to like or rather appreciate Turmeric now as it did not cross my mind that it has so many benefits, always thought of it as just one of the spices in my curries. I must try the recipe with butter and a pinch of salt , sounds unique. The best part is that turmeric is easily available in grocery shop or market. Thanks Rinpoche for this sharing.

  26. freon on Jun 29, 2016 at 2:08 am

    Dear Rinpoche,

    Thank you for this valuable article. It is a easy and yet non expensive, non chemical way of protect our body.
    I will try this recipe and share with many people.

    Thank you

    With folded hand,
    Freon

  27. Shelly tai on Jun 28, 2016 at 3:28 pm

    Thank you Rinpoche for sharing this article with us. Turmeric is usually use in cooking our curry I never thought that it can have so much of health benefits I will definately try it .

  28. Grace Tan on Jun 27, 2016 at 9:29 pm

    Thank you Rinpoche for sharing “Top Reasons to Take Warm Turmeric Water in the Morning” article with us. When I think of turmeric, a tasty curry dish immediately come to mind. It is great to know that it has so many health benefit. Will try the recipes soon. Thank you.

  29. samfoonheei on Jun 27, 2016 at 3:49 pm

    Thank you Rinpoche for this interesting article
    Its will benefits all of us …controlling inflammation of various diseases .Consuming it will help to lower your cancer risk as it acts as an antioxidant.I have not try it before but will try it one day .
    Thanks again

  30. Pastor Shin Tan on Jun 27, 2016 at 11:06 am

    For countless centuries, many different cultures have used turmeric to treat a myriad of diseases and ailments. The most well known medicinal action of turmeric is its use as a powerful anti-inflammatory, the effectiveness of which is comparable to pharmaceutical medicines.

    In Ayurveda, turmeric is believed to balance the three doshas (vata, pitta, and kapha). It has been used by Ayurvedic healers as medicine taken internally in the form of fresh juice, boiled tea, tinctures, or powder, and topically as creams, lotions, pastes, and ointments.

    Thank you Rinpoche for sharing the benefits of turmeric, as well as 2 delicious turmeric tea recipes.

  31. Stella Cheang on Jun 26, 2016 at 8:37 pm

    Thank you Rinpoche for sharing the benefits of drinking turmeric in the morning with us. Before this, I am only aware of turmeric as a spice and must-have ingredients in some traditional meals. The health benefit of making it a morning ritual is new to me. Currently, I am drinking juiced lemon with warm water in the morning. I will incorporate turmeric in this routine for the copious benefits.

    Thank you very much Rinpoche.

    Humbly, bowing down,
    Stella Cheang

  32. Pastor Han Nee on Jun 26, 2016 at 2:58 pm

    Thank you Rinpoche for this interesting article. The tumeric that is used in Indian spicy food has so many health benefits! Amazing. I shall get going on a morning cup of tumeric and honey. Just so many benefits from consuming tumeric is worth overcoming the not so pleasant taste of tumeric by itself.The benefits range from lowering the risk of cancer and heart disease and promoting good digestion.

    The tumeric tea recipes , both savoury and sweet, can be an alternative to drinking a morning cup of tea!

  33. Valentina Suhendra on Jun 26, 2016 at 12:20 am

    Dear Rinpoche

    Thank you for this post about turmeric. In Indonesia, we like to celebrate happy occasions like birthday, promotions, birth, success with with nasi tumpeng (turmeric coconut rice). When Indonesian President Jokowi won the Indonesian election, people spontaneously made 7 meter nasi tumpeng in several cities to celebrate the occasion. Therefore I like to associate turmeric with happy joyful occasion.

    I also like sour turmeric drinks because of its refreshing taste and various health benefits.

    Valentina

    Tumpeng-7-meter-untuk-Jokowi-JK

    Tumpeng 7 meter

  34. Jill Yam on Jun 25, 2016 at 10:33 pm

    This is a very interesting article and finding for me. I am not a fan of turmeric and I know most Indian food uses this spice when cooking. And this is as much turmeric I consume only when having Indian cuisine.

    To know that there are so many health benefits in just drink a cup of warm turmeric every morning is so amazing. I guess I have to adapt to the taste for a healthier and maybe longer lifestyle.

    Actually everything that is good doesn’t taste nice while those not healthy tastes delicious. And I always choose the latter one last time. Since becoming vegetarian I find that I don’t have yearning for ‘delicious ‘ food and now I must eat what is healthy and which have many benefits to my body.

    I’m going to start with the warm turmeric water soon.

    Thank you Rinpoche for this amazing information. Jill Yam

  35. Sofi on Jun 25, 2016 at 10:22 pm

    Thank you Rinpoche for sharing this remedy to the many types of illness that are quite common nowadays. Tumeric powder is inexpensice and easily available in the stores as we usually use it in our cooking. I will certainly share this article with others and may everyone have good health.

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  • Samfoonheei
    Friday, May 10. 2024 02:57 PM
    A card and hard disc from Sean Wang was truly a smart idea afterall. Nobody could imagine such idea but he did it. Placing thumb drives with millions and billions of Vajrayogini her holy mantra in Tibetan into the holy statue. Not only that drawing pictures too . Such a great idea whereby people come to make offerings, prostrate, circumambulate, collecting huge amount of merits for themselves and their love ones. Thanks to Sean Wang/
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/letters-cards-gifts/seans-got-a-great-idea.html
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    Friday, May 10. 2024 02:55 PM
    Reading this blog kindly reminded us of the most cherished people in our lives that’s our parents. Mother’s Day that is on this Sunday 12th of May and Father’s Day falls on the third Sunday in June. Teachers Day too important ……a day to honour and recognise their roles in our lives. Rinpoche always emphasised that we should not avoid the responsibility of repaying the kindness of the people who have helped us in our life. The only true way to honour and repay their kindness is to let them know that their kindness meant a lot to us . Do something good for them or someone else as this practice ultimately gives enormous power and possibilities for positive effects in many lives not just our own life. Simple saying thank you and expressing our appreciation can go a long way.
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    Thank you Rinpoche and writers team for sharing

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    Wednesday, May 8. 2024 06:11 PM
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    Thank you Rinpoche and Gen Lobsang Phuljung for this interesting write up

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  • Samfoonheei
    Wednesday, May 8. 2024 06:00 PM
    Dorje Shugden is a special Dharma Protector who quickly fulfils wishes and sincere prayers. He brings healing, harmony and peace; protects from harm and obstacles and attracts opportunities for success and growth. To promote the practice of Dorje Shugden, Kechara has came up a easy way for more people to understand the Powerful Practice. Presented in six different languages as such in English, Tibetan བོད་ཡིག, Chinese 中文, Hindi हिंदी, Tamil தமிழ், Nepali नेपाली so everyone could access. All those materials were distributed to visitors free of charge at all Kechara outlets. Looking at those pictures of visitors says all of how Kechara had spreads the practice of Dorje Shugden like wild fire. More people will get to know and understand the true stories and benefits of Dorje Shugden.
    Thank you Rinpoche and writers for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/kechara-spreads-the-practice-of-dorje-shugden.html
  • Samfoonheei
    Wednesday, May 8. 2024 05:57 PM
    For the last 60 years, the Tibetan Government-in-Exile has exploited, abused, marginalised and persecuted their people. For the first time in six decades, since the Tibetans first entered a life in exile, we are seeing more and more examples of ordinary Tibetans speaking up against this exploitation. In years gone past, Tibetans would never have dared to voice their objections to the leadership. They have been mixing religion and politics ever since. A majority of the Tibetans in India are stateless, and been sufferings quietly. Hundreds of thousands of Tibetans were killed during the Chinese invasion, prompting the young Dalai Lama to flee into exile in 1959. Because of all the exploitation the younger Tibetan generation are willing to express and speaking up.
    Reading the commentary by a anonymous member of the Tibetan community tells us how those desperate Tibetans experienced all this while and to voice the truth. Interesting read. In order to achieve peace it is necessary to address the root of violence and conflict by having dialogue between the Chinese Government and the Tibetan Government.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/tibetan-refugee-youth-speaking-up.html
  • Samfoonheei
    Wednesday, May 8. 2024 05:55 PM
    Coming up with these informative website is a great work of Rinpoche and writers team. With these website it had many people get to understand more of Tibetan Buddhism , great teachers teachings and of course all about the practice of Dorje Shugden. I am one of them , its was this website I got to know , learn, and understand about Tibetan Buddhism and Dorje Shugden.
    Thank you Rinpoche with folded hands and writers team .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/fantastic-new-dorje-shugden-website-launched.html
  • Samfoonheei
    Wednesday, May 8. 2024 05:53 PM
    The legendary Ra Lotsawa Dorje Drak was born in the village of Nyenam,Southern Tibet amidst many auspicious signs of a high rebirth. Ra Lotsawa was a great tantric master and is one of the most controversial Buddhist teachers in Tibetan history who had used wrathful means to subjugate his opponents. One of the previous lives of Dorje Shugden is the renowned lama Ra Lotsawa Dorje Drak, Amongst his great deeds, Ra Lotsawa was known to have renovated many with Samye, Tibet’s first monastery. He also sponsored numerous new translation works, the copying and recitation of sacred scriptures, and the installation of Buddha statues. Interesting read of the biography of this great master. Ra Lotsawa Dorje Drakpa left behind a legacy of many great lamas, practitioners and preserving, as well as spreading this tantric system in Tibet.
    Thank you Rinpoche and Pastor David for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/ra-lotsawa-dorje-drakpa-tibetan-master-of-the-vajrabhairava-tantra.html
  • Samfoonheei
    Wednesday, May 8. 2024 05:51 PM
    Dorjé Shukden is a controversial Tibetan Buddhist protector deity, believed by some to be a wrathful spirit and by others to be an enlightened Buddha. The controversy that arose from this divided understanding over the last fifty years has impacted the Tibetan Buddhist community globally and continues to be relevant to observers and practitioners of Buddhism the world over. The Yellow Book, based on its cover. It was composed by Kyabje Zemey Rinpoche in 1970, but it was not published until 1973. Kyabje Zemey Rinpoche never intended for his book to be published but somehow it was published without his permission. According to the introduction, Kyabje Zemey Rinpoche authored this book in 1970 based on teachings given by Kyabje Trijang Rinpoche, the junior tutor to the 14th Dalai Lama.The original intention of this book was to be complementary material to Kyabje Trijang Rinpoche’s book, Music Delighting An Ocean of Protectors, which was published six years before the Yellow Book. The Yellow Book did not circulate widely until several years later. It is a collection of cautionary tales and teachings but sadly some influential powerful officials and people who had corrupted the Gelug lineage . Interesting read.
    I am looking forward to finish reading this book.
    Thank you Rinpoche and Martin for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/dr-christopher-bells-views-on-zemey-rinpoches-yellow-book.html
  • Samfoonheei
    Saturday, May 4. 2024 06:15 PM
  • Samfoonheei
    Saturday, May 4. 2024 06:13 PM
    Firebirds are mythical birds found in the folklore of many cultures. They are often depicted as magical birds with feathers that glow like flames or the sun. The mythology surrounding firebirds varies between cultures, but there are some common themes. In Greek mythology, the mythical bird known for its ability to be reborn from its ashes, symbolizing immortality and renewal. It is often depicted as a beautiful and majestic creature with brightly coloured feathers and a long tail. Interesting read of the stories related to the mythology, legend and folklore in this blog.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/beautiful-1000-armed-avalokitesvara.html
  • Samfoonheei
    Saturday, May 4. 2024 06:13 PM
    Wow….such a stunning sacred image 1,000 Armed Avalokitesvara as gift from Joshua and family for Rinpoche . More so receiving it on Wesak Day is indeed wonderful. Merely looking at this stunning images is a blessing. Its such a meaningful and beautiful gift.
    Thank you Rinpoche for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/beautiful-1000-armed-avalokitesvara.html
  • Samfoonheei
    Saturday, May 4. 2024 06:09 PM
    For thousands of years a mystical paradise land hidden within the Himalayan Mountains called Shambhala also known by many names. For many generations, people have attempted to search for this paradise land of spiritual evolution.According to the legend, Shambhala is a place of peace and happiness. The existence of Shambhala is mentioned in the old scripture. There are many legends associated with the location of Shambhala. There are many great meditators that have travelled astrally to this beautiful paradise place sharing and describe their experiences. Reading through this interesting article again and again to understand better.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-mythical-land-of-shambhala.html
  • Samfoonheei
    Saturday, May 4. 2024 06:07 PM
    Cham Dance is the traditional dance of Tibetans. It involves a series of masked dances, which are usually performed by monks and laymen, wearing colourful costumes. These dances are vibrant and lively and are performed during annual festivals. Dorje Shugden Cham dance is one of them, is said to have originated in the Himalayan range and by far the date and year are kept as a treasured secret to this date. The Dorje Shugden cham dance is rare but not an obscure lineage; there are certain monasteries in Tibet who have practised this dance for hundreds of years. Dorje Shugden Cham dance is a colourful and impressive performance, performed by Buddhist monks who practiced Dorje Shugden. The Cham dance is very powerful and through the dance which depicts the truth of Dorje Shugden.There are a few variations of accounts on the history and the lineage of Dorje Shugden, written by various attained lamas in the last 350 years. Collected works on Dorje Shugden written by His H H Kyabje Trijang Rinpoche considered the most accurate account. As describes clearly how Dorje Shugden for many lifetimes had manifested high level Mahasiddhas. Dorje Shugden and his entourage of thirty-two deities are all depicted in the Cham dance as a World Peace Protector. Interesting read.
    Thank you Rinpoche great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/dorje-shugden-cham-dance-in-nyemo-gyelche-monastery-tibet.html
  • Samfoonheei
    Saturday, Apr 20. 2024 04:08 PM
    Momo is a dumpling made of all-purpose flour and filled with either meat or vegetables. Inspired by Tibetan dumplings, the dish is a very popular Nepali street food. It is one of my favourite foods. Last year while in Kathmandu I am fortunate given the opportunity to learn and made vegetarian Momos.
    Thank you Rinpoche for this sharing as it reminds me of trip there visiting some of the Holiest sites and trying my hand making momos then.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/making-nepalese-momos.html
  • Samfoonheei
    Saturday, Apr 20. 2024 04:06 PM
    Bouddha, also known as Boudhanath, is a stupa in Kathmandu, Nepal which is located about 11 km from outskirts of Kathmandu. Its massive mandala makes it one of the largest spherical stupas in Nepal and the world. The Boudhanath Stupa pyramid is coated with over 60 pounds of gold, is one of the largest and one of the most significant Buddhist monuments in the world. This great Stupa is home to precious relics and this semi-circular structure stands out with its majestic mandala, recognized by UNESCO in 1979 as a World Heritage Site. The Boudhanath is the most sacred sites in Tibetan Buddhism outside of Tibet, reflecting the cosmological tenets of Buddhism. Was there last year June joining thousands of pilgrims circumambulate the stupa.
    The aerial view of this Boudhanath Stupa is magnificent indeed. Looking merely at the pictures is a blessing.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/aerial-view-of-bodha-stupa.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
4 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
4 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
4 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
4 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
4 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
4 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
4 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
5 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
5 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
5 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
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  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    5 years ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    5 years ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    5 years ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    5 years ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    5 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    5 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    5 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    5 years ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    5 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    5 years ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    5 years ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    5 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    5 years ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    5 years ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    5 years ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    5 years ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    5 years ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    5 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    5 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    5 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    5 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    7 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    7 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    7 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    7 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    7 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    7 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    7 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    7 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    7 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    7 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    7 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    7 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    7 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    7 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    7 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Today we have an inaugural cancer free diet talk and info sharing by Mr. Ooi. Mr. Ooi is a Penangite and like any other man, he has a family to provide for. From colon cancer stage 4,he is now known as a cancer-free man. Learn more about his story and his acquaintance with Dorje Shugden here https://youtu.be/x7i-yXJBUwM?si=A-5O0udxjg52iS58
2 weeks ago
Today we have an inaugural cancer free diet talk and info sharing by Mr. Ooi. Mr. Ooi is a Penangite and like any other man, he has a family to provide for. From colon cancer stage 4,he is now known as a cancer-free man. Learn more about his story and his acquaintance with Dorje Shugden here https://youtu.be/x7i-yXJBUwM?si=A-5O0udxjg52iS58
Kind-hearted sponsors sponsored these kuih-muih & flowers for today's puja @ 4th May, 2024. Should you wish to contribute these or sponsor our weekly puja, do contact us for more details. Kechara Penang Study Group by Jacinta.
2 weeks ago
Kind-hearted sponsors sponsored these kuih-muih & flowers for today's puja @ 4th May, 2024. Should you wish to contribute these or sponsor our weekly puja, do contact us for more details. Kechara Penang Study Group by Jacinta.
Pastor Seng Piow guides us on the flow of Dorje Shugden puja, its benefits, significant of Chanting the names of Manjushri and also explaining the dedication for the sponsors and to those in need before we start the puja as we have 2 newcomers today.
4 weeks ago
Pastor Seng Piow guides us on the flow of Dorje Shugden puja, its benefits, significant of Chanting the names of Manjushri and also explaining the dedication for the sponsors and to those in need before we start the puja as we have 2 newcomers today.
Two Pastors in da house! Double the merits, double the happiness. Kechara Penang Study Group by Jacinta
4 weeks ago
Two Pastors in da house! Double the merits, double the happiness. Kechara Penang Study Group by Jacinta
Mr. Cheah Fook Wan offered lights and incense to The Three Jewels prior to the puja in Ipoh. (KISG - Kin Hoe)
1 month ago
Mr. Cheah Fook Wan offered lights and incense to The Three Jewels prior to the puja in Ipoh. (KISG - Kin Hoe)
Kechara Ipoh Study Group has carried out Mother Tara prayer recitations on Sunday afternoon in Ipoh. (KISG- Kin Hoe)
1 month ago
Kechara Ipoh Study Group has carried out Mother Tara prayer recitations on Sunday afternoon in Ipoh. (KISG- Kin Hoe)
Powerful Dorje Shugden puja @ Jalan Seang Tek, Penang. Every Saturday, 3 pm. Remove obstacles and grant blessings to fulfil wishes. Kechara Penang Study Group by Jacinta. 6th April 2024
1 month ago
Powerful Dorje Shugden puja @ Jalan Seang Tek, Penang. Every Saturday, 3 pm. Remove obstacles and grant blessings to fulfil wishes. Kechara Penang Study Group by Jacinta. 6th April 2024
Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
2 months ago
Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
2 months ago
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
2 months ago
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
2 months ago
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
2 months ago
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
2 months ago
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
2 months ago
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
2 months ago
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
2 months ago
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
2 months ago
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
2 months ago
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
3 months ago
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
3 months ago
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
3 months ago
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
3 months ago
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
3 months ago
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
3 months ago
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
3 months ago
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
3 months ago
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
4 months ago
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
4 months ago
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
4 months ago
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
4 months ago
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
4 months ago
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
4 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
4 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Tara Recitation is on now at KISG - Wai Meng
5 months ago
Tara Recitation is on now at KISG - Wai Meng
Photo from Wan Wai Meng
5 months ago
Photo from Wan Wai Meng
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/\_ Kechara Penang Study Group by Jacinta.
5 months ago
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/_ Kechara Penang Study Group by Jacinta.
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed.  Kechara Penang Study Group by Jacinta Goh
5 months ago
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed. Kechara Penang Study Group by Jacinta Goh
5 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
5 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
5 months ago
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Dorje Shugden
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