What’s purple and good for you?

Jul 26, 2013 | Views: 1,065

15 Health Benefits of Grape Juice!

  1. Flavonoids found in grape juice raise the level of HDL (good) cholesterol. This prevents blockage of arteries and the heart remains healthy.
  2. Resveratrol found in grape juice prevents the formation of tumors in the body. So this prevents cancer. Purple-colored grape juice prevents breast cancer.
  3. By drinking this juice, the levels of nitric oxide is increased in the body which reduces the formation of clots in blood vessels. This reduces chances of heart attacks.
  4. Drinking grape juice daily helps in lowering blood pressure.
  5. Grape juice has anti-aging properties and it also helps to reduce weight.
  6. Antioxidants present in grape juice repair damaged cells and also prevent them from further damage.
  7. Cough and acidity remain away from the person who drinks grape juice regularly.
  8. Taking grape juice in the morning without sugar helps in curing migraine. It is a good home remedy for migraine.
  9. Grape juice cures blood disorders and is a very good purifier of blood. It flushes out harmful toxins from the body.
  10. Grape juice also cures constipation problem as it acts as a good laxative.
  11. Red colored grape juice has strong antiviral and antibacterial properties. So it saves from different infections.
  12. Grape juice has been found to be very effective in asthma treatment due to its eminent therapeutic value.
  13. Antioxidants present in grape juice can help in preventing aging related problems like Alzheimer’s disease.
  14. The purple grape juice helps in fighting atherosclerosis.
  15. Antioxidants present in grape juice boost the immune system.

(Source: https://www.facebook.com/AmazingThingsInTheWorld?hc_location=stream)

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38 Responses to What’s purple and good for you?

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  1. sarassitham on Oct 23, 2019 at 6:09 pm

    This article really caught my attention as I always prefer to seek natural remedies to regulate and heal my body sickness. Secondly they are safe and can be prepared by our own, and with a little side effect.

    All I know the sour taste of the fruits juice but didn’t know the miracle healing fruits that has great benefits and nutritional. Most importantly I got to know it is a great fruit to boost our immune system, prevent and it helps to maintain a healthy life. I also was surprise to know this fruit actually helps efficient communication between various nerves in the body for muscle movements.

    Wonderful Article, Thank you very much Rinpoche and blog team for sharing this very beneficial information .

  2. m.priyaa on Oct 17, 2019 at 8:07 pm

    Thank you so much for your heaIthful benefits Rinpoche. Really good information for all of us..I will make sure I have it every week. ☺

  3. S.Prathap on Sep 5, 2019 at 4:25 pm

    Thank you very much for the great health tips.It is really useful information and gain our knowledge on the advantage of taking grapes juices.Grapes are rich in health protecting antioxidants that our bodies need to boost up our immunity system.
    The one that surprises me is that taking grapes juice in the morning without sugar helps in curing migraine.

  4. Lin Mun on Feb 8, 2017 at 10:31 pm

    I didn’t know that there are so many benefits of drinking grape juice. Only know that it has high contain of sugar and not suitable for diabetic patient. Shall eat more grapes moving forward 🙂

    Thank you Rinpoche for sharing this article.

  5. Alice Tay on Feb 7, 2017 at 10:37 pm

    Heart disease and stroke are the top 10 causes of death in Malaysia. These 2 diseases are mainly caused by high blood pressure, high bad cholesterol, diabetes and etc. Now, after reading this post, we can share to others especially those are at the high risk for the above mentioned diseases.

    Thank you Rinpoche for sharing this useful article.

  6. Samfoonheei on Feb 7, 2017 at 8:21 pm

    Wow….amazing grapes juice which is purple color has so many health benefits.I did not know till i read this article. ,i only knew grapes helps in lowering blood pressure but not the rest.It would be wonderful to share with my friends the many benefits of grapes.
    I love eating seedless grapes.
    Thank you Rinpoche for sharing this interesting.useful informtion of grapes.

  7. Anne Ong on Feb 6, 2017 at 10:35 pm

    Thank you Rinpoche for sharing this very good article on grapes juice. I didnt know grape juice has so many health benefits. Will share this great article to benefit more people. _/\_

  8. Pastor Moh Mei on Feb 18, 2016 at 10:20 pm

    The goodness of grapes. Wine consumed in moderation has many health benefits. Some research studies suggested that grape juice also provide some of the same benefits as wine.

    This is good news for those who prefers not to consume alcohol. Despite its many benefits grape juice are not so popular in places like Malaysia. It is hardly among the variety of juices that are available in grocery stores and restaurants/cafes.

    The one that surprises me is that taking grape juice in the morning without sugar helps in curing migraine. It is a good home remedy for migraine. Something to keep in mind to share with people who has migraine.

    Another helpful benefit is that it is a very good purifier of blood. It flushes out harmful toxins from the body. Must remind myself to buy grape juice instead of coke the next time I go grocery shopping.

  9. Chandra on Jan 21, 2015 at 4:27 am

    Another purple- ish fruit that’s supposed to be good for you is pomegranate. I love pomegranate as a fruit and I’d like to try pure pomegranate juice sometime. It’s known to be healing if one is anaemic or generally poorly. The information here about grape juice sounds good enough to have a nice glass of juice, doesn’t it?

  10. Sean Wang on May 4, 2014 at 10:48 pm

    I always liked grapes and fruits in general but now I know that purple grapes are best. Thank you for sharing this fun and interesting facts about grape juice.

  11. beatrix ooi on Mar 9, 2014 at 12:57 am

    Before reading this, I only kmew that grapes have the antioxidant that our bodies need to boost up our immunity system, never even knew that grape juice could cure migraine. I have always loved grapes, but not the seeds although its the most nutritious part.

  12. Wylfred Ng on Oct 16, 2013 at 10:56 pm

    Thanks Rinpoche for the sharing.

    Never know that Grape juice have so many benefits to our body.

    As i know , we should eat vegetables that with different colour everyday. Different vegetable with different colour will have different benefit.

  13. Carmen Lin @ KMP on Sep 26, 2013 at 9:16 pm

    This does blows my mind that such a small round fruit can bring so many benefits to our health. Thank you Rinpoche for sharing this. Need to start drinking grape juice to stay healthy then.

  14. Girlie OOI on Aug 30, 2013 at 3:29 pm

    Wow!! One little fruit that packs a whole lot of goodness.

    I love to drink Ribena — does that help?

  15. Wan Wai Meng on Aug 25, 2013 at 4:41 pm

    Nature has a lot of resources to help the common man against illness and keep them healthy. We just need to be observant and lookout for it.

  16. Cliff on Aug 2, 2013 at 11:24 pm

    Grapes have very powerful and healthy nutrients, i read some where purple coloured fruits are the best for cancer prevention and are very good anti-oxidants. I have always seen such good facts about fruits and vegetables but never really any good facts about meat. I hope with more facts like this it would influence people to be a vegetarian. This is very informative thank you Rinpoche for sharing with us these facts, i love grapes and this would only give me a reason to eat it more often haha.

  17. Patsy on Aug 1, 2013 at 2:03 pm

    Thank you, Rinpoche, for sharing this health information. I love grapes. Grapes are rich in health-protecting antioxidants, including resveratrol and flavonoids which are found mainly in the skin, stem, leaf and seeds of grapes, rather than in their pulp. Dark red and purple grapes tend to be higher in antioxidants than are white or green grapes. I think eating either whole grapes or grape juice is beneficial and good but eating whole grapes has extra benefit of providing dietary fiber.

  18. Jessica Yap on Aug 1, 2013 at 2:15 am

    I always knew that fruits and vegetables has some health benefits when consumed, but these grapes sure do pack a mean nutritious snack! Hehe makes me love grapes even more!

    Thank you for sharing, Rinpoche. May Rinpoche’s wealth be well too!

  19. Darren Kechara Paradise on Jul 31, 2013 at 9:11 pm

    I like grape but it’s too sweet for me now. Will have it once in a while though. 🙂 Thank you for sharing the benefits.

  20. sarahyap on Jul 31, 2013 at 5:36 am

    Berries has always known to be good for health because it is reach in antioxidants that is excellent to remove free radicals in the body that damages the cells within our body. Because of this, previously people have been eating vitamin c supplements or orange juice, but more effectively would be consuming berries which have much more antioxidant content than oranges.

    Grapes is considered to be a berry fruit just like black berries etc. So it is no wonder that they have many benefits… the benefits are always related to the damages that the free radicals would cause to our body. Good to eat grapes, but not too much! They can be a little too heaty for the body hehe. Best is to take them with a nice serving of salad or in a mix berry fruit platter! yummy!

  21. Edern Tan on Jul 30, 2013 at 9:11 pm

    Thank you Rinpooche for posting this blog article. i did not realise that grape juice are that good for the health. i should start trying drinking the grape juice.

  22. Yasmin on Jul 30, 2013 at 10:03 am

    Yum! I love grape juice! it’s sweet and refreshing. it’s also good to know that it’s really good for me.

  23. Leu Chong Hin -kH (JB) on Jul 29, 2013 at 6:16 pm

    阅读了這十五種喝紫葡萄汁的好處,不但增長自己知識還可以増加對照顧自己的健康多 一種選擇。感谢上師的分享。感恩。

  24. Sharon Saw on Jul 29, 2013 at 4:50 pm

    Thank you for sharing this… i love fruits and grapes too… but now i know purple grapes are better than green ones! I think that purple coloured fruits like dragon fruits, blackberries, blueberries are good for you. i just googled and found this:

    “Blue and purple fruits and vegetables aid in the aging process, urinary tract health, memory function and contain antioxidants that are thought to prevent some cancers. The phytochemicals anthocyanins and phenolics in blue and purple fruits and vegetables are thought to have anti-aging benefits.” – from http://voices.yahoo.com/fruits-vegetables-67703.html?cat=5. But the article emphasises on making sure we have the five colours of fruits and vegetables for balanced nutrition, which sounds very sensible! We can start with grapes though 🙂

  25. shelly tai on Jul 29, 2013 at 3:06 pm

    Shelly tai on 29 July 2013 at 3pm
    Thank you Rinpoche for sharing this information with us. I did no grape juice have such a benefit especially good fir boosting immune system I think that is way when u are sick most doc advice you to drink grape juice.I think is very beneficial to read Rinpoche blog because we not only learn dharma we also learn about others information.

  26. Felix Kong on Jul 28, 2013 at 3:20 pm

    Thank you Rinpoche for sharing.So much benefit for drinking grapes juice and it is so convenient buy at any place , must share to others.

  27. Grace Leu(KHJB) on Jul 27, 2013 at 5:55 pm

    Thank you Rinpoche for the sharing. It is really useful infomation and gain our knowledge on the advantage of taking grape juices.

  28. Edward ooi on Jul 27, 2013 at 2:39 pm

    Dear Rinpoche, Purple and grape are my favorite color and fruit. I love grape is because they are very sweet and healthy but normally when I squeeze the grape the juice turns out to be white. I wish I have the chance to drink purple colored grape juice.

  29. Davin on Jul 27, 2013 at 2:17 pm

    I like grape juice but i did not know that it bring so many benefits. Definitely will eat more fruits especially grape now. Thank you Rinpoche for sharing this great information.

  30. June Tang (KHJB) on Jul 27, 2013 at 1:31 pm

    Thank you Rinpoche for sharing this benefits information.I like many type of fruits juice especially orange mix with carrot but never try grape juice before.Now I know it has many more benefit,definitely will it soon.

  31. MayOng on Jul 27, 2013 at 8:55 am

    Great health tips! I read somewhere that taking the 5 colors of vegetable includes purple, yellow, green, red and orange are great for a well-rounded and nutritious diet.

    Some purple fruits or vegetables for your thoughts – Purple Belgian endive,purple cabbage, Black currants (unsweetened,Purple asparagus,Blueberries, Plums and Purple grapes.

  32. beatrix ooi on Jul 26, 2013 at 11:38 pm

    Wow! Grape juice can help us in so many ways! I only know that antioxidants present in grape juice can help us boost up our immune system and resveratrol found in it can help us to prevent the formation of cancer cells, I didn’t know that it can benefit us that much. I always love eating grapes, but only sweet ones..hehe
    Thank You for sharing Rinpoche.

  33. Jutika Lam on Jul 26, 2013 at 11:38 pm

    Dear Rinpoche,

    Woah!!! I did not know that grape juice has such great health benefits.

    It’s wonderful to know that even though grapes are small and yet by drinking grape juice can cure such sicknesses such as migraine as well as preventing other harmful diseases from affecting our body.

    Cool fact to know and I will definitely try grape juice soon!

    Thank you Rinpoche for sharing this great and wonderful news!

    Love
    Jutika

  34. AdelineTan on Jul 26, 2013 at 11:31 pm

    Thank you Rinpoche for sharing this 15 Health Benefits of Grapes Juice.I definitely will go for it because it’s one of my favourite fruits.

  35. Julien Roth on Jul 26, 2013 at 11:20 pm

    This grape juice actually looks and sounds so good 🙂 i would love to make one and drink it some day. Im am sure that this is a healthy drink to have. And the best part, its vegetarian!

  36. Sofi on Jul 26, 2013 at 7:32 pm

    Its great to know that one of my favourite fruits has so many good points. Cheers to grape juice!

  37. tenzin llhamo on Jul 26, 2013 at 6:54 pm

    Yummy! Incredible! Fruits are really great, they taste so good and give so many healthy benefits! I have always like grapes (I am lazy to cut.. hehe) coz they are sweet and you can get them anywhere. Now with the above benefits, I should eat more fruits especially grapes! Thank you for the useful information Rinpoche!

  38. Lucas Roth on Jul 26, 2013 at 6:19 pm

    wow, i did not know that grape juice was so healthy, i always liked grape juice because it has a very nice taste. now i know that it has many more things to it. thank you Rinpoche for sharing this. this is very interesting too.

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  • Samfoonheei
    Thursday, Dec 26. 2024 06:56 PM
    Gyenze appears in the heavenly form help us gain resources through correct means. Gyenze’s practice can also increase our life span and healing. Many activities can be accomplished through Dorje Shugden Gyenze. It is indeed a wonderful practice and blessed as many activities can be accomplished through relying on it sincerely. Attracting positive energies and resources in our daily lives and also increases our inner and outer wealth. Gyenze has helped numerous people of all walks of life regardless of religion. Gyenze is a fully enlightened Buddha therefore he makes no conditions to help anyone who sincerely requests his assistance. Helping us in resources in order to have a better life and dharma practice. Gyenze’s practice can be done daily by anyone who wishes to cultivate the energies of increase and abundance in their lives.
    Thank you Rinpoche with folded hands for sharing this .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/dorje-shugden-gyenze-to-increase-life-merits-and-wealth.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
5 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
5 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
5 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
5 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
5 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
5 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
5 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
5 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

Xin Nian Kuai Le! Gong Xi Fa Cai! (29th Jan 2025) May the year of the snake brings us spiritual growth through having good health and increased wisdom. May Rinpoche return swiftly to guide all beings into Dharma path. Thanks to everyone for your participation. Without the support from each and everyone, there's no Kechara Penang Study Group. By Jacinta.
7 days ago
Xin Nian Kuai Le! Gong Xi Fa Cai! (29th Jan 2025) May the year of the snake brings us spiritual growth through having good health and increased wisdom. May Rinpoche return swiftly to guide all beings into Dharma path. Thanks to everyone for your participation. Without the support from each and everyone, there's no Kechara Penang Study Group. By Jacinta.
Gorgeous offerings of flowers, fruits snacks and drinks. This can only be achieved through the generosity and efforts all members and sponsors, especially to our dedicated Penang member Choong Soon Heng who organised this. May all beings have inner and outer peace. Uploaded by Jacinta 29th Jan 2025.
7 days ago
Gorgeous offerings of flowers, fruits snacks and drinks. This can only be achieved through the generosity and efforts all members and sponsors, especially to our dedicated Penang member Choong Soon Heng who organised this. May all beings have inner and outer peace. Uploaded by Jacinta 29th Jan 2025.
As H. E. The 25th Tsem Tulku Rinpoche has mentioned: The lunar New Year is an auspicious occasion when we renew ties and rekindle joy with our loved ones. Hence, happy to see many families gathered together to usher the Lunar New Year at Kechara Penang and also appreciation for the guests that came from afar for this joyous occasion. By Jacinta
7 days ago
As H. E. The 25th Tsem Tulku Rinpoche has mentioned: The lunar New Year is an auspicious occasion when we renew ties and rekindle joy with our loved ones. Hence, happy to see many families gathered together to usher the Lunar New Year at Kechara Penang and also appreciation for the guests that came from afar for this joyous occasion. By Jacinta
People believe fireworks bring good luck and happiness. In welcoming lunar new year 2025, a burst of celebration with fireworks were set off at Kechara Penang Chapel too (sponsored by Mr. Ooi & family) . Kechara Penang members gathered around to enjoy this moment. Uploaded by Jacinta. 29th Jan 2025
7 days ago
People believe fireworks bring good luck and happiness. In welcoming lunar new year 2025, a burst of celebration with fireworks were set off at Kechara Penang Chapel too (sponsored by Mr. Ooi & family) . Kechara Penang members gathered around to enjoy this moment. Uploaded by Jacinta. 29th Jan 2025
Before puja, Pastor shared about consciousness beyond death, bardo and the stages of death. Hue and Betty (her brother) shared about the out of body experiences. These type of shared experiences offerred us opportunity to explore things from different perspectives. Thank you so much. Kechara Penang Study Group by Jacinta.
7 days ago
Before puja, Pastor shared about consciousness beyond death, bardo and the stages of death. Hue and Betty (her brother) shared about the out of body experiences. These type of shared experiences offerred us opportunity to explore things from different perspectives. Thank you so much. Kechara Penang Study Group by Jacinta.
Candles and flower were offered up during our puja. Thanks for taking up Penang Puja package this week. May sponsors' dedication be fulfilled and obstacles be cleared. Uploaded by Jacinta.
7 days ago
Candles and flower were offered up during our puja. Thanks for taking up Penang Puja package this week. May sponsors' dedication be fulfilled and obstacles be cleared. Uploaded by Jacinta.
Saturday 25th Jan 2025, Kechara Penang Study Group completed DS puja cum recitation of Namasangiti led by Pastor Seng Piow. Uploaded by Jacinta
7 days ago
Saturday 25th Jan 2025, Kechara Penang Study Group completed DS puja cum recitation of Namasangiti led by Pastor Seng Piow. Uploaded by Jacinta
18th Jan 2025, DS puja at Kechara Penang led by William. Uploaded by Kechara Penang Study Group member Jacinta.
7 days ago
18th Jan 2025, DS puja at Kechara Penang led by William. Uploaded by Kechara Penang Study Group member Jacinta.
Throwback 31 December 2024 Kuantan group had our monthly animals liberation done, saved thousands of lives from pet-shop. ..Sam Foon Heei
2 weeks ago
Throwback 31 December 2024 Kuantan group had our monthly animals liberation done, saved thousands of lives from pet-shop. ..Sam Foon Heei
Animals Liberation @ Kechara Ipoh Study Group - Guan Sun
3 weeks ago
Animals Liberation @ Kechara Ipoh Study Group - Guan Sun
Animal liberation took place at Gyenze Chapel, Kechara Forest Retreat. One of the birds flew out, and it seemed as if the bird was telling us, “I am free now.” ~ Alice
3 weeks ago
Animal liberation took place at Gyenze Chapel, Kechara Forest Retreat. One of the birds flew out, and it seemed as if the bird was telling us, “I am free now.” ~ Alice
Through the blessings from our Guru, His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group members have gathered on Sunday morning and carried out Animals Liberation activity with Medicine Buddha mantra recitations. So Kin Hoe (KISG)
4 weeks ago
Through the blessings from our Guru, His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group members have gathered on Sunday morning and carried out Animals Liberation activity with Medicine Buddha mantra recitations. So Kin Hoe (KISG)
11th Jan 2025 Kechara Penang Study Group weekly DS puja led by Pastor Seng Piow. Uploaded by Jacinta.
4 weeks ago
11th Jan 2025 Kechara Penang Study Group weekly DS puja led by Pastor Seng Piow. Uploaded by Jacinta.
Puja attendees @ DS puja on 4th Jan 2025. First puja of the year. Happy New Year! Do come and join us every Saturday, 3pm at 49, Jalan Seang Tek, Georgetown. Aspire to benefit before we expire! Kechara Penang Study Group by Jacinta
4 weeks ago
Puja attendees @ DS puja on 4th Jan 2025. First puja of the year. Happy New Year! Do come and join us every Saturday, 3pm at 49, Jalan Seang Tek, Georgetown. Aspire to benefit before we expire! Kechara Penang Study Group by Jacinta
The men are in action! Spring cleaning at Kechara Penang DS Chapel before DS puja. Tang offered muar Chee and meals to some of the members. Kechara Penang Study Group by Jacinta. 4th Jan 2025
4 weeks ago
The men are in action! Spring cleaning at Kechara Penang DS Chapel before DS puja. Tang offered muar Chee and meals to some of the members. Kechara Penang Study Group by Jacinta. 4th Jan 2025
4th Jan 2025 Spring cleaning at Kechara Penang DS Chapel @ 49, Jalan Seang Tek, Georgetown. Kechara Penang Study Group by Jacinta
4 weeks ago
4th Jan 2025 Spring cleaning at Kechara Penang DS Chapel @ 49, Jalan Seang Tek, Georgetown. Kechara Penang Study Group by Jacinta
4th Jan 2024, started off the year of 2025 with spring cleaning before Dorje Shugden puja. Kechara Penang Study Group uploaded by Jacinta.
4 weeks ago
4th Jan 2024, started off the year of 2025 with spring cleaning before Dorje Shugden puja. Kechara Penang Study Group uploaded by Jacinta.
The strong and powerful women that dedicated part of their lives in spiritual practice through attending weekly puja. 28th Dec 2024 Kechara Penang Study Group by Jacinta
4 weeks ago
The strong and powerful women that dedicated part of their lives in spiritual practice through attending weekly puja. 28th Dec 2024 Kechara Penang Study Group by Jacinta
Kechara Penang Study Group's biggest support and backbone have been them ~ highly motivated, devotional and selfless men. Thanks and grateful having you guys. Kechara Penang Study Group last puja of the year 2024 (28th Dec) , by Jacinta.
4 weeks ago
Kechara Penang Study Group's biggest support and backbone have been them ~ highly motivated, devotional and selfless men. Thanks and grateful having you guys. Kechara Penang Study Group last puja of the year 2024 (28th Dec) , by Jacinta.
Last puja of the year on 28th Dec 2024. Kechara Penang Study Group by Jacinta
4 weeks ago
Last puja of the year on 28th Dec 2024. Kechara Penang Study Group by Jacinta
Offerings offered during DS puja @Kechara Penang DS chapel. Uploaded by Jacinta.
1 month ago
Offerings offered during DS puja @Kechara Penang DS chapel. Uploaded by Jacinta.
#Throwback 30/11/2024 Kechara Penang Dorje Shugden puja cum Swift Return through recitation of Namasangiti. Uploaded by Jacinta
1 month ago
#Throwback 30/11/2024 Kechara Penang Dorje Shugden puja cum Swift Return through recitation of Namasangiti. Uploaded by Jacinta
#Throwback 23/11/2024 DS puja completed. Kechara Penang Study Group by Jacinta.
1 month ago
#Throwback 23/11/2024 DS puja completed. Kechara Penang Study Group by Jacinta.
#Throwback 9/11/2024 Kechara Penang Study Group completed DS puja, led by William. Uploaded by Jacinta.
1 month ago
#Throwback 9/11/2024 Kechara Penang Study Group completed DS puja, led by William. Uploaded by Jacinta.
#Throwback 2/11/2024 Kechara Penang DS puja, every Saturday @3pm. Uploaded by Jacinta.
1 month ago
#Throwback 2/11/2024 Kechara Penang DS puja, every Saturday @3pm. Uploaded by Jacinta.
Through the blessings from our Guru, His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out our first puja in 2025. So Kin Hoe (KISG)
1 month ago
Through the blessings from our Guru, His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out our first puja in 2025. So Kin Hoe (KISG)
#Throwback DS puja cum recitation of Namasangiti at Kechara Penang on 26th October 2024.
1 month ago
#Throwback DS puja cum recitation of Namasangiti at Kechara Penang on 26th October 2024.
19th October 2024. Puja as usual at Kechara Penang Dorje Shugden chapel. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
1 month ago
19th October 2024. Puja as usual at Kechara Penang Dorje Shugden chapel. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
12th October 2024, our weekly Saturday puja attendees. #Throwback Kechara Penang Study by Jacinta
1 month ago
12th October 2024, our weekly Saturday puja attendees. #Throwback Kechara Penang Study by Jacinta
#Throwback Kechara Penang Activities for the month of October 2024. Dorje Shugden puja was done on 5th October 2024.
1 month ago
#Throwback Kechara Penang Activities for the month of October 2024. Dorje Shugden puja was done on 5th October 2024.
Look at how attentive of the members during Dharma talk. It is through hearing, contemplation and practicing Dharma, one is able to eradicate delusions and march towards liberation. 28/9/2024 Kechara Penang Study Group by Jacinta
4 months ago
Look at how attentive of the members during Dharma talk. It is through hearing, contemplation and practicing Dharma, one is able to eradicate delusions and march towards liberation. 28/9/2024 Kechara Penang Study Group by Jacinta
Pastor  did dharma sharing on KFR retreat puja, purification after retreat and karma. Kechara Penang weekly puja. Pic taken by Siew Hong.
4 months ago
Pastor  did dharma sharing on KFR retreat puja, purification after retreat and karma. Kechara Penang weekly puja. Pic taken by Siew Hong.
Under the guidance from Pastor Seng Piow, Kechara Penang Study Group members completed our weekly Dorje Shugden Puja. 28th September 2024 by Jacinta.
4 months ago
Under the guidance from Pastor Seng Piow, Kechara Penang Study Group members completed our weekly Dorje Shugden Puja. 28th September 2024 by Jacinta.
Sponsors' packages nicely decorated nd offered up on behalf. Kechara Penang Study Group by Jacinta.
4 months ago
Sponsors' packages nicely decorated nd offered up on behalf. Kechara Penang Study Group by Jacinta.
Completed Dorje Shugden puja cum recitation of Namasangiti on 14th September 2024. Kechara Penang Study Group, uploaded by Jacinta.
4 months ago
Completed Dorje Shugden puja cum recitation of Namasangiti on 14th September 2024. Kechara Penang Study Group, uploaded by Jacinta.
Known as Merdeka Day (31st Aug 2024), our Kechara Penang members celebrated this day with Dorje Shugden and his entourage by doing a DS puja together with recitation of Namasangiti. Uploaded by Jacinta.
4 months ago
Known as Merdeka Day (31st Aug 2024), our Kechara Penang members celebrated this day with Dorje Shugden and his entourage by doing a DS puja together with recitation of Namasangiti. Uploaded by Jacinta.
24th Aug 2024, Kechara Penang Study Group members have completed weekly puja. A variety of kuihs and fruits were offered up on behalf of sponsors. By Jacinta
4 months ago
24th Aug 2024, Kechara Penang Study Group members have completed weekly puja. A variety of kuihs and fruits were offered up on behalf of sponsors. By Jacinta
At the point of the passing, the only thing that will help us and our loved ones is the Dharma. Hence, try to chant mantra, do pujas, giving alms and etc during this period. Bereavement puja by Kechara Penang Study Group by Jacinta.
5 months ago
At the point of the passing, the only thing that will help us and our loved ones is the Dharma. Hence, try to chant mantra, do pujas, giving alms and etc during this period. Bereavement puja by Kechara Penang Study Group by Jacinta.
Bereavement puja by Kechara Penang Study Group. May the deceased has good rebirth and the family members find solace in the Three Jewels. Thanks to Rinpoche for He always taught us about practising compassion through action. By Jacinta
5 months ago
Bereavement puja by Kechara Penang Study Group. May the deceased has good rebirth and the family members find solace in the Three Jewels. Thanks to Rinpoche for He always taught us about practising compassion through action. By Jacinta
Thanks to Sharyn, the florist came and arranged on the spot! What a lovely and colourful bunch flowers attractively arranged to Buddha as offerings. 2nd Penang DS retreat of the year (2024), uploaded by Jacinta.
6 months ago
Thanks to Sharyn, the florist came and arranged on the spot! What a lovely and colourful bunch flowers attractively arranged to Buddha as offerings. 2nd Penang DS retreat of the year (2024), uploaded by Jacinta.
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Dorje Shugden
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