50 Incredible Vegetarian/Vegan Recipes!

Oct 5, 2010 | Views: 7,634

Dear Friends,

Here are 48 videos and four written recipes for your vegan/vegetarian palates. I have done this research, put effort into all of this to help give you a kick-start to start your compassion diet.

People often like to say meatless foods have no taste, but that is absolutely not true. Here are delicious recipes for you to try and incorporate into your routine. They are not hard to learn and cook. They just need a little practice. Practice makes perfect like anything you are good at….

YOUR CHOICE OF FOODS SHOULD ARISE FROM COMPASSION ALSO.

Excuses of food that is vegan/vegetarian are not delicious are just weak justifications for our ignoring the slaughter of animals who are mostly likely abused before they are eaten also. Please let’s stop eating animals. Their sufferings are a direct result of us not going vegetarian. We should stop saying it’s hard.

What’s the point on one hand you attend teachings on compassion, recite sacred mantras and dedicate your merits that all sentient beings do not suffer when your meals consisted of slaughtered animals?? Doesn’t make sense at all does it?

Families/friends cannot pressure you to eat meat at gatherings as they have to respect your diet. Families/friends have tried to get you to do many other things that you ignored in the past, so why be selective now?

Regarding becoming weak when you eat vegetarian diet is also not true, it is learning how to get the right nutrition/proteins by mixing and matching. Eating too much meat can create serious conditions such as gout also. Meat is very dangerous. Dangerous to your body and dangerous to your karma. Dangerous for your clear conscience.

Watch the videos below and start your diet. Your diet and what you put into your mouth SHOULD ARISE FROM COMPASSION ALSO. Be an example of spirituality by what you eat. You can start that right now. Don’t talk love, compassion, heal the world, attainments, meditation when you eat/desire/crave for meat using sad excuses that everyone can see through.

Easy equation, you eat meat=animals need to be savagely butchered.

I have posted many videos on how animals are treated before they are butchered and how they are butchered under this same category. Take a look. If you can’t watch, then don’t eat meat. If you can watch, then that is all the reason to stop eating their bodies. Would you like others to eat, savour, enjoy and chew on your body?? You couldn’t even stand the prick of a needle, let alone, being chopped up and eaten. Do onto others as you would they do to you.

Please learn vegetarian/vegan cooking… I want to help your health, your lifestyle, our planet and animals. Be kind to yourself. Be nice to your body. Be nice to the bodies of all animals. Do not let suffering continue. It is in your hands.

Om Mani Peme Hung.

The videos are wonderful; showing us how to cook delicious, natural, nourishing foods. If you come across other videos I did not post or recipes, put it up in the comments section and perhaps I will include here. Please give me good news, that you will use these recipes and start today and from now on.

Much love, care and begging you to be kind,

Tsem Rinpoche

 


 

 

 

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495295kgysxjPz.mp4

(1) Vegetarian Recipe – Indian – Aloo Gobi by Manjula

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v204961168kkb8Y5j.mp4

(2) Vegetarian Recipe – Vegetables – Asparagus Subzi

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496100MQBeCRz7.mp4

(3) Vegetarian Recipe – Burger – Lentil Walnut Veggie Burgers

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v204960924bsr4pxj.mp4

(4) Vegetarian Recipe – Salad – Betty’s Colorful Chickpea Salad

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496072byt2sFcR.mp4

(5) Vegetarian Recipe – Pizza – Vegetarian Pizza

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496080cPtMwT58.mp4

(6) Vegetarian Recipe – Dips – Edamame Guacamole

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v204957437tdRyGCy.mp4

(7) Vegetarian (Vegan) Recipe – Tofu – Breakfast Tofu Scramble

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v204960602awHz8js.mp4

(8) Vegetarian (Vegan) Recipe – Stew – French Ratatouille

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495797ybfarBqp.mp4

(9) Vegetarian Recipe – Soup – Hazelnut Pumpkin Soup

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v204965289QZnpgKe.mp4

(10) Vegetarian Recipe – Indian – Aloo Matar (Potatoes with Peas)

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v204957956NAGRgRk.mp4

(11) Vegetarian Recipe – Crust – Whole Wheat Pie Crust

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495792mWJzBe3A.mp4

(12) Vegetarian (Vegan) Recipe – Dips – Hummus Recipe Chickpeas Spread Yummy

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495766ExA7cQt2.mp4

(13) Vegetarian (Vegan) Recipe – Burger – Lentil Burger Recipe

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495762xaMZcWyD.mp4

(14) Vegetarian Recipe – Soup – Lentil Soup

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496736Ka4TAKxz.mp4

(15) Vegetarian Recipe – Dips – Low Fat Hummus

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/KwMGgAjxkNA.mp4

(16) Vegetarian (Vegan) Recipe – Pizza

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496772jFKXBHtw.mp4

(17) Vegetarian (Vegan) Recipe – Dips – Pumpkin Hummus

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/nJxXtRA3eWE.mp4

(18) Vegetarian Recipe – India – PURI for Pani Puri

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496816kkCHAm6G.mp4

(19) Vegetarian (Vegan) Recipe – Quiche – Asparagus, Spinach & Mushroom Quiche

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496828jfjdHgaj.mp4

(20) Vegetarian (Vegan) Recipe – Pasta – Raw Lasagna

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496939N7ydaBhN.mp4

(21) Vegetarian (Vegan) Recipe – Dips – Raw Sour Cream

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496853swk3qAPP.mp4

(22) Vegetarian Recipe – Kebab – Tofu Kabobs and Edamame (Part 1)

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496859GhCWKnN4.mp4

(23) Vegetarian Recipe – Kebab – Tofu Kabobs and Edamame (Part 2)

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496863X9xg9yYP.mp4

(24) Vegetarian Recipe – Thai Spicy Basil

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495781TjstC4jG.mp4

(25) Vegetarian Recipe – Thai/Soup – Thai Tom Kha Soup

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495917nrNd56WQ.mp4

(26) Vegetarian (Vegan) Recipe – Mexican – Quesadilla

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496591R3scRfyQ.mp4

(27) Vegetarian (Vegan) Recipe – Tofu & Potato – Breakfast

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495848PZhcHnSy.mp4

(28) Vegetarian (Vegan) Recipe – Pasta – “Creamy” Asparagus Pasta

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495756fKzfYfZS.mp4

(29) Vegetarian (Vegan) Recipe – Fillet – Fillet O’ Tofu

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495752dWApDqGZ.mp4

(30) Vegetarian (Vegan) Recipe – Bread Pudding

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/Vegan_Tofu_Scramble.mp4

(31) Vegetarian (Vegan) Recipe – Tofu – Scrambled Tofu

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495737EXnxmnt8.mp4

(32) Vegetarian (Vegan) Recipe – Cake – Chocolate Mint Cake

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495704ds2dged6.mp4

(33) Vegetarian (Vegan) Recipe – Cake – Cupcakes Icing (1 of 2)

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495714X7r654ZT.mp4

(34) Vegetarian (Vegan) Recipe – Cake – Cupcakes Batter (2 of 2)

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495696rYAG6naa.mp4

(35) Vegetarian (Vegan) Recipe – Cake – Cupcakes

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495665gR5qqjdh.mp4

(36) Vegetarian (Vegan) Recipe – Dips – Dinner Party – Chickpea Appetizers

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495657PTkWA39T.mp4

(37) Vegetarian (Vegan) Recipe – Samosa – Potato and Spinach Samosa

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495615txj8jbth.mp4

(38) Vegetarian (Vegan) Recipe -Potato – Potato Recipe Mediterranean

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495610pmZ9afmr.mp4

(39) Vegetarian (Vegan) Recipe – Pasta – Spaghetti

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496055FDdyky53.mp4

(40) Vegetarian (Vegan) Recipe – Pasta – Sweet Potato Gnocchi with Basil Pinenut Pesto

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495599mScrbEHd.mp4

(41) Vegetarian (Vegan) Recipe – Pasta – Tempeh Bolognese with Spaghetti Fruit

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496048Z3eK6d6K.mp4

(42) Vegetarian (Vegan) Recipe – Tofu – Tofu Scramble

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20495586Bw5RJh5h.mp4

(43) Vegetarian Recipe – Indian/Chinese – Vegetable Manchurian

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20494754DMq537ke.mp4

(44) Vegetarian Recipe – Rice – Vegetable Paella

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20496517tEydhJsS.mp4

(45) Vegetarian Recipe – Stew – Vegetarian Tempeh Bourguignon

*****

Part 1

Or view the video on the server at:
]https://video.tsemtulku.com/videos/VnKiqcSTwxw.mp4


Part 2

Or view the video on the server at:
https://video.tsemtulku.com/videos/Z4QqEst6PgI.mp4

(46) Vegetarian Recipe – Vegetarian Shepherds Pie

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20494634axDknZxP.mp4

(47) Vegetarian Recipe – Quiche – Veggie Tofu Quiche

*****

Or view the video on the server at:
https://video.tsemtulku.com/videos/v20494726XYNdf4pj.mp4

(48) Vegetarian Recipe – Indian – Whole Green Mung Daal

*****

(49) Tasty Vegan Potato Hash

This makes for a scrumptious vegan breakfast or brunch.

Ingredients:

  • 2 Tablespoons extra-virgin olive oil
  • 1 pound organic frozen hash browns
  • 3-5 scallions, minced
  • 6 ounces tempeh bacon, cut into 1/2″ pieces
  • 2 Tablespoons capers
  • 1/4 – 1/2 cup cashew sour cream (*see easy recipe below), or use store-bought vegan sour cream
  • 1 Tablespoon whole-grain Dijon mustard
  • Sea salt and freshly ground black pepper, to taste

Direction:

  1. Heat the oil in a large skillet. Add frozen hash browns and scallions and saute over a medium flame, covered, until the potatoes begin to brown on the bottom. Flip and brown again.
  2. Meanwhile, combine all remaining ingredients in a medium bowl. Add the sour cream mixture to the browned hash browns and cook just long enough to heat, about 3 minutes. Salt and pepper to taste.

Serves: 2-3

 

(50) Cashew Sour Cream…

Combine the following ingredients in a blender and process until smooth:

  • 1 cup cashews
  • 1 Tbsp. miso
  • 1-2 Tbsp. lemon juice, or to taste
  • 1-2 Tbsp. apple cider vinegar, or to taste
  • 1 tsp. sea salt
  • fresh water, to desired consistency (add slowly!!)

Variations:

  • Add crumbled and pre-steamed tempeh
  • Try grated sweet potatoes — or a mix of both!

*****

VegYum Mac & Cheeze

Serves: 3

Ingredients:

  • 8-10 Oz Whole Wheat Rotini
  • 2 Cups Steamed Broccoli Florets
  • 2 Pieces of Bread, toasted and ground to breadcrumbs
  • 1 Cup Peeled, Finely Chopped Potatoes
  • 1/4 Cup Peeled, Finely Chopped Carrots
  • 1 Cup Water
  • 1/3 Cup Raw Cashews
  • 1 Tbs Miso (any kind, I like red)
  • 1 Tbs Tahini
  • 1 Tbs Lemon Juice (sub: 2 tsp White Wine Vinegar)
  • 1/2 tsp Dijon Mustard
  • 1/3 Cup Earth Balance Margarine
  • 1/3 Cup Nutritional Yeast
  • 1 to 1 1/2 tsp Salt
  • Black Pepper to taste
  • Paprika for sprinkling

Direction:

  1. Preheat oven to 350º
  2. Heat a large pot of salted water to a boil. Add pasta and cook until al dente. Drain and set aside.
  3. Meanwhile, steam broccoli and set aside. Can use my rice cooker. Simply put the florets in the cooker with 2-3 Tbs of hot water and turn the cooker on. Broccoli will be bright green and tender-crisp when done. Don’t forget about it in there–it’ll finish cooking before the rice cooker clicks off, so if you forget about it, you’ll overcook your broccoli. Mine takes less than 10 minutes to cook.
  4. Make sure the carrots and potatoes are chopped very small; this will reduce the cooking time greatly. Place the chopped potatoes and carrots in small sauce pan that has a lid. Add the 1 cup of water. Boil covered until tender, 10-15 minutes.
  5. While the potatoes and carrots are cooking, add the remaining ingredients to the blender (cashew, miso, lemon juice, mustard, earth balance, nut. yeast, salt and pepper). Once potatoes and carrots are done cooking, add them and their cooking water to the blender as well. Blend until VERY smooth. If needed, add soymilk or water 1 Tbs at a time to thin. Taste for seasoning.
  6. Toast the bread and process into crumbs.
  7. Toss the cooked pasta and broccoli with the sauce. Place in a casserole dish and top with breadcrumbs, black pepper, and paprika.
  8. Bake for 25 minute at 350º F until browned and bubbly. Serve.

Low Calorie Vegan Snacks

Hi could you give any guidance on low fat snacks. I love grazing but do not have a large budget. I actually want to lose weight.

A question that I often am asked is for some low-calorie Vegan snack ideas. While it may be easier to cut back on calories as a vegan, we are still guided by this basic formula – gaining or losing weight is eating above or below your daily maintenance caloric intake – the amount of calories you need per day to maintain your current weight.
Losing Weight

1 Pound = Around 3500 Calories. This means that to lose 1 pound a week, you would need to eat 500 calories less than your maintenance calories. This works as a general rule, but as always there is more to it – A Calorie is not just a calorie.

Here are some snacks that I enjoy that help with my cravings:

  • 1/4 cup hummus + 1/2 of a Pita bread pocket = ~150 calories
  • 14 Baby Carrots = ~35 calories
  • Celery + 3/4 oz of peanut butter = ~130 calories
  • Silk Soy yogurt = ~ 150 calories
  • 1 Cup Soup = ~125 calories
  • 6 Dried Apple Rings = ~100 Calories
  • 3 Cups Air-popped Pop Corn = ~ 93 calories
  • 2 Cups Concord Grapes = ~120 calories
  • 2 Cups Strawberries = ~100 calories
  • 2 Cups Diced Watermelon = ~100 calories
  • 3 Plums = ~100 calories
  • 3 Peaches = ~100 calories
  • 1 Vegan Boca Burger = ~70 calories
  • 1 Tofutti Cutie = 130 calories
  • 6 teaspoons brown sugar + 1 Apple cored, baked = ~140 calories

Other Low Calorie Options

Look at the calories in different vegetables that you really enjoy (Like a Red Bell Pepper ~ 30 calories) and look for something healthy that you could pair it with for extra flavor like hummus or a low calorie dip.

 

Accidentally Low-Calorie Vegan

You may also want to check out the 100-calories snack packs. Many of them are Accidentally Vegan, just be sure to read the labels.

 

Stopping the Cravings

The problem with any snacks around 100 calories is that they won’t leave you satisfied for long. Some of the tricks that I’d suggest are eating snacks that contain protein or by drinking a full glass of unsweetened tea or water 5-10 minutes before eating any of these snacks. These will both help to not leave your stomach feeling empty after eating the snack and will make it much less likely that you’ll go back for more.

from: http://www.vegan-food.net/

******

Italian Stuffed Crepes (Vegan.com Top 10 Recipe, 2008)

Recipe from Nonna’s Italian Kitchen, by Bryanna Clark Grogan.
Buy the book from Amazon.com – http://astore.amazon.com/vegancommini-20/detail/1570670552/From Bryanna: Crepes, or crespelle, may not be the first thing that comes to mind when Italian food is mentioned, but they have been enjoyed for centuries in Italy, even by the Medicis, and you will find the Italian way with them ideal for simple family meals and for entertaining. Crepes have been made in Italy with many different types of flours. They are particularly popular in Tuscany. In Emilia Romagna and Piedmont, they are called cannelloni, or they are folded into triangles and called fazzoletti, after the folded black handerkerchiefs that older farm women still wear on their heads. In southern Italy they are often referred to as manicotti. Filled crepes that are cut into short lengths and baked are called bocconcini, which means “little mouthfuls”. Crespelle “cakes”, or timbali, are crepes stacked with filling in between and cut into wedges.

 

CRESPELLE RIPIENE VEGAN (VEGAN STUFFED ITALIAN CREPES)

Serves 6 (This recipe can be made soy-free)

INGREDIENTS:
1 recipe (12) Crespelle (Italian Crepes) (see recipe below)

1 recipe medium-thick Besciamella Sauce (see recipe below)

OR a Marinara Sauce (light italian tomato sauce) (your favorite)

( Variation: you can layer Besciamella Sauce over the Marinara Sauce, for a really special dish)

about ½ cup Galaxy Foods Vegan Soy Parmesan (or soy-free Parma!– http://eatintheraw.com/ )

SPINACH AND “CHEESE” FILLING:

INGREDIENTS:

This recipe can be made soy-free if you use the Almond Ricotta.

2 onions, minced

1 tablespoon extra-virgin olive oil

2 lbs. fresh cleaned spinach (or other greens) OR 2 10 oz. pckgs. chopped frozen spinach (or other greens)

1½ cups Tofu-Cashew Ricotta OR Almond Ricotta (see recipes below)

4 to 6 tablespoons Galaxy Foods Vegan Soy Parmesan (or soy-free “Parma!”)

salt, freshly ground pepper and nutmeg to taste


DIRECTIONS:

Saute the onions in the olive oil in a non-stick skillet until they are soft and starting to brown (adding a tiny bit of water as needed, to keep from sticking).

Meanwhile, place the fresh spinach in boiling water until it is completely wilted, then drain, squeeze dry and chop it, OR, if using frozen spinach, thaw it thoroughly (you can quick-thaw it by placing the whole carton in the microwave for 5 minutes) and squeeze it as dry as possible.

Mix the spinach in a bowl with the cooked onions, ricotta, soy Parmesan, and salt, pepper and nutmeg to taste. (It should be strongly seasoned.)

Preheat the oven to 425°F.

Place a generous amount of filling down the center of each crepe and roll it up. Place the rolls in an oiled baking dish. (You can prepare the crepes up to this point several hours ahead of time.) Pour a little of the sauce you are using over the crepes, sprinkle with soy Parmesan or alternate, and bake 20 minutes. Serve with more sauce on the side. (Or, if you prefer, bake the crepes with a generous amount of sauce and do not serve with sauce on the side.)

(To make fazzoletti, spread 2 or 3 tablespoons filling over one half of the crepe, fold over the other half, then fold the whole thing in half to make a triangle. Stand the fazzoletti up in the oiled baking pan or casserole with their points sticking upwards. Dab a little margarine on the point of each fazzoletti. Bake about 20 minutes and serve the sauce on the side.)

STUFFED CREPE RECIPE COMPONENTS:


CRESPELLE VEGAN (VEGAN CREPES)

Makes 12

This recipe can be made soy-free.

Crespelle can be made ahead (even frozen), and they make an elegant dinner dish for company or special occasions, such as Easter dinner. These vegan crespelle are nice and tender, thin but not fragile, roll well, and have a delicate flavor.

INGREDIENTS:

1 tablespoon powdered egg replacer (Ener-G and Orgran are the preferred brands)

¼ cup water

1 cup unbleached white flour or wholewheat pastry flour

¾ cup plus 1 tablespoon water

½ cup nondairy milk

¼ cup chickpea flour or soy flour

2 tablespoon nutritional yeast flakes

2 teaspoons sugar

½ teaspoon baking powder

½ teaspoon salt

a pinch EACH of white pepper and freshly-ground nutmeg

DIRECTIONS:

Mix the water and egg replacer in a blender until frothy. Add the remaining ingredients to the blender and beat for one minute. The batter should be like heavy cream. (This can be made ahead, but the batter does not require resting for 30 minutes, as many crepe batters do.)

Crespelle are made like ordinary crepes. Heat a nonstick 8″ skillet over medium-high heat and wipe it lightly with oil before making each crepe. Use 3 tablespoons of batter per crepe (stirring the batter before you make each crepe), rolling and tilting the pan until it evenly covers the bottom. Cook for a few seconds, or until the top looks dry. Carefully loosen the crepe with a spatula and flip it over. After a few seconds the other side should be dry. Fold into quarters or roll like a jelly roll and place on a plate (or leave them flat if you are going to stack them with filling). If you are going to use the crepes shortly, cover them with a clean tea towel.

Either fill the crepes and serve according to the specific recipe directions, or let them cool and place in a plastic bag or rigid container (with pieces of waxed paper in between each crepe) and refrigerate for up to 3 days, or freeze them for future use (thaw thoroughly before filling).


RICOTTA DI SOYA (TOFU RICOTTA) makes 3½ cups

This mixture is very similar to the creamy full-fat ricotta used in Italy, which bears little resemblance to the watery, grainy ricotta available to most North Americans. It’s so creamy that you can use it as a spread on bread, or a filling for crespelle (crepes), or even in desserts.

INGREDIENTS:

2 (12.3 oz.) boxes extra-firm SILKEN tofu, crumbled

½ cup + 2 tablespoons raw cashew pieces, ground very fine in a coffee/spice mill or mini-chopper

2 tablespoons plus 1 teaspoon fresh lemon juice

½ teaspoon salt

DIRECTIONS:

In a food processor, mix about 3 cups of the crumbled tofu, the ground cashews, the lemon juice and salt until they are VERY smooth. Then crumble in the remaining tofu and process again. The resulting mixture should be mostly smooth, but with a little graininess– it doesn’t have to be like cream cheese.

Scoop the “ricotta” into a plastic container and refrigerate. It firms up when chilled.

ALMOND “RICOTTA”

Makes about 2½ cups
Soy-Free.

This is a tasty vegan “ricotta”– the almond milk has a clean, mild taste.

1 cup hot water

½ cup whole blanched almonds

1 cup cold water

4 teaspoons fresh lemon juice

4 tablespoons cornstarch (if you’re allergic to corn, you can use wheat starch, or use 6 tablespoons white rice flour)

1 tablespoons oil

1 teaspoon maple syrup

½ teaspoon salt


DIRECTIONS:

Place the hot water and almonds in the blender and blend until a very smooth “cream” results– be patient! It cannot be grainy. Add the rest of the ingredients and blend again well.

Pour the mixture into a medium, heavy-bottomed saucepan and stir constantly over medium-high heat until it thickens and comes to a boil. Turn the heat down to medium and cokk 1 minute more, stirring.

MICROWAVE OPTION: Pour the mixture into a large microwave-safe bowl or beaker. Microwave 2 minutes on HIGH. Whisk. Microwave 1 to 2 minutes more, or until thickened.

Scrape the mixture into a container and let it come to room temperature. Beat it with a whisk or electric mixer. Cover and chill. When it is chilled and firm, mash and stir it with a fork, until it has some texture. Refrigerate.


DAIRY-FREE BECHAMEL OR WHITE SAUCE

makes 2 cups

This sauce can be made soy-free– see the end of the recipe.

This rich-tasting sauce is actually quite low in fat. It can be used as an all-purpose white sauce in all of your cooking, and as a topping for Greek dishes, such as vegetarian moussaka, and even as a substitute for melted cheese in many casseroles. In Italy, this type of sauce is used on lasagna rather than the heavy melted cheeses in American-style lasagne.

I think this formula is a great improvement upon vegan white sauces made completely with soymilk, which I find too sweet. The tofu (or cashews) and broth cube add richness without much fat.


INGREDIENTS:

2 tablespoons dairy-free margarine or extra-virgin olive oil

1½ to 3 tablespoons unbleached flour (depending on thickness desired)

BLENDED MIXTURE:

1 cup soy, almond, or rice milk

½ cup extra-firm SILKEN tofu or regular medium-firm tofu, crumbled

½ cup water

1 “chicken-style” vegetarian broth cube (or enough for 1 cup of liquid), crumbled

½ teaspoon salt

a large pinch EACH of freshly-grated nutmeg and white pepper


DIRECTIONS:

Place all of the Blended Mixture ingredients, EXCEPT the nutmeg and pepper, in the blender and blend until VERY smooth. Set aside.

Melt the margarine in a medium, heavy saucepan and whisk in the flour. Whisk it over medium-high heat for a few minutes, but remove from heat before it starts to change color (you want a white “roux”). Scrape this into the Blended Mixture and blend for a few seconds, then pour the mixture back into the pot. Stir over medium-high heat until it thickens and boils; turn down and simmer on low for a few minutes. Whisk in the nutmeg and pepper.

MICROWAVE OPTION: Melt the margarine in a large microwave-safe bowl or 1 qt. Pyrex measuring beaker on HiGH for 45 seconds. Whisk in the flour and microwave on HIGH 2 minutes. Scrape this into the Blended Mixture and blend briefly, then pour it back into the bowl or beaker, or pour in the Blended mixture and mix with a hand immersion blender until smooth. Microwave on HIGH for 2 minutes. Whisk. Microwave for 2 more minutes. Whisk. Microwave for 2 minutes more. Whisk in the nutmeg and pepper. IF DOUBLING THE RECIPE, use a larger bowl and increase the cooking time to 3 minutes each time.

To make this sauce very low-fat: leave out the margarine and simply cook the flour in a dry pan or microwave until it just starts to change color. You can use reduced fat tofu and soymilk, too, if you like.

To make this sauce soy-free: omit the tofu; use ¼ cup more rice or almond milk (1¼ in total) and use ¼ cup raw cashews instead of the tofu. Since the cashews have a thickening effect, use less flour. Use only 2 teaspoons soy-free and dairy-free margarine, or use olive oil.

To make this sauce wheat-free: add the melted margarine or olive oil directly to the blended mixture, along with 1 to 4 tablespoons white rice flour (or mochiko flour, also known as sweet/glutinous rice flour) in stead of the wheat flour (so you omit the first cooking step). 4 tablespoons makes a very thick sauce.

NOTE: Sauces made with mochiko flour (also called sweet or glutinous white rice flour—though it contains no gluten!) (see under Wheat-Free above) are excellent for freezing (for instance, if you freeze a prepared but not baked lasagne), because the sauce will not separate when thawed.

From: http://www.vegan.com/recipes/vegancom-top-10-recipes-of-2008/italian-stuffed-crepes-vegancom-top-10-recipe-2008/

*************************************************

Below extracted from: http://www.vegetarians-cooking.com/pages/advantages-to-be-vegetarian.php

Health

Vegetarians are healthier than people who eat meat. It’s a fact. Scientific studies show that vegetarians suffer much less from illnesses like cancer, heart disease, high blood pressure and other common health problems. A major study reported in the British Medical Journal in 1994 found that, of 5000 meat-eaters and 6000 non-meat eaters, vegetarians had 40% less risk of cancer and 30% less risk of heart disease than the meat-eaters and were 20% less likely to die of any cause (Oxford Vegetarian Study). A US study of 50,000 vegetarians showed a very low rate of cancer (Seventh Day Adventist Study, Massachussets). It has been estimated that by following a low-fat vegetarian diet, the risk of food poisoning is decreased by 80%. More evidence of the benefits of a vegetarian diet is being found each year.

Cancer Protection

A major report published by the World Cancer Research Fund in 1997 recommended we lower our risk of cancer by choosing predominantly plant-based diets rich in a variety of vegetables and fruits, legumes and minimally processed starchy staple foods, and to limit the intake of grilled, cured and smoked meats and fish. These methods of preparing meat produce polycyclic aromatic hydrocarbons and heterocyclic amines which are carcinogenic

Heart Disease

Regular fruit and vegetable consumption reduces the risk of ischemic heart disease. A recent survey of 47,000 Italians found that persons in the highest tertile of vegetable consumption had a 21and 11% reduced risk of myocardial infarction and angina, respectively, compared with those in the lowest tertile of vegetable consumption

Anthocyanin pigments, the reddish pigments found in fruits, such as strawberries, cherries, cranberries, raspberries, blueberries, grapes, and black currants, are very effective in scavenging free radicals, inhibiting LDL cholesterol oxidation and inhibiting platelet aggregation. Various terpenoids in fruits and vegetables, and tocotrienols in nuts and seeds facilitate lower blood cholesterol levels, by inhibiting HMG-CoA reductase (21). Garlic, onions and other members of the Allium family, contain a variety of ajoenes, vinyldithiins, and other sulfide compounds that have antithrombotic action and may lower blood cholesterol and triglyceride levels. and proponents point to the link between E.coli contaminations in food and industrial scale meat and dairy farms. The most recent E. coli outbreak has once again demonstrated this link because the source of this E. coli was traced back to “a large ranch in the Salinas Valley that has a beef cattle operation” about a half-mile from the spinach fields where spinach became contaminated.

Vegetarianism is believed to reduce E. coli infections,

Various animal food safety scares over recent years have led to increased numbers of people choosing a semi-vegetarian or vegetarian diet. These scares have included Avian flu in poultry, foot-and-mouth in sheep, PCBs in farmed salmon, generally high dioxin concentrations in animal products, and artificial growth hormones, antibiotics or BSE in cows. According to various organisations, vCJD in humans is strongly linked with exposure to the BSE agent that has been found in beef. However, it must be noted that vegetables and fruits have a risk of being contaminated by pesticide residue because they are consumed directly.

Medical

Sometimes patients of alternative medicine are advised to adhere to a vegetarian diet as prescribed by the practitioners of such unconventional medical treatments. These patients are either asked to continue such a diet either for the course of the treatment or for longer durations. Ayurveda and Siddha medicine are examples of medical treatments that prescribe such a vegetarian diet. In such cases, the patient either follows vegetarianism for the defined period or sometimes continues long after the treatment is over.

 

(All videos belong to the owner. I intend no infringements on copyrights. I just simply wish to share a eco friendly diet for non-commercial reasons here. Thank you to all our cooks and vegetarian people in the videos)

Please support us so that we can continue to bring you more Dharma:

If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

35 Responses to 50 Incredible Vegetarian/Vegan Recipes!

DISCLAIMER IN RELATION TO COMMENTS OR POSTS GIVEN BY THIRD PARTIES BELOW

Kindly note that the comments or posts given by third parties in the comment section below do not represent the views of the owner and/or host of this Blog, save for responses specifically given by the owner and/or host. All other comments or posts or any other opinions, discussions or views given below under the comment section do not represent our views and should not be regarded as such. We reserve the right to remove any comments/views which we may find offensive but due to the volume of such comments, the non removal and/or non detection of any such comments/views does not mean that we condone the same.

We do hope that the participants of any comments, posts, opinions, discussions or views below will act responsibly and do not engage nor make any statements which are defamatory in nature or which may incite and contempt or ridicule of any party, individual or their beliefs or to contravene any laws.

  1. Samfoonheei on Nov 26, 2019 at 1:49 pm

    Wow…..so many new recipes of so many vegetarian dishes to try out. I still have not watch finish those wonderful videos yet at time of reading. It will be great to try out as at times I am lost of recipes to cook. Eating vegetarian foods, snacks , soup is a healthy way of eating.
    Scientist have confirmed that a vegetarian diet is associated with a lower risk of death from ischemic heart disease and many other life deadly diseases. It can be one of the healthiest ways to eat, because we know plant foods are loaded with nutrients to protect our health. Well it also means less animals been kill for human consumption.
    Thank you for this sharing.

  2. Callista on Jun 1, 2018 at 12:22 am

    Wow,now I don’t need to scratch my head and thinking what to cook. Thanks Rinpoche for the wonderful recipes.

  3. Pastor Han Nee on Apr 18, 2018 at 1:53 pm

    Thank you Rinpoche for the great painstaking effort taken to search for and compile the recipes of so many vegetarian dishes, as well as the methods to prepare them. It is principally out of great care and concern for us that so much effort was put into this task. Eating mindfully with care and concern for the precious lives of others(just as we treasure our own lives) is what makes us abandon meat (the product of killing).While compassion is at the heart of becoming a vegetarian, eating meat is a serious non-virtue. We are involved in the killing of a being who had been alive and had wanted to live.

  4. Anne Ong on Mar 19, 2017 at 9:15 pm

    Thank you Rinpoche for sharing these 50 incredible vegetarian/vegan recipes. They look very delicious and interesting enough to try. It’s really beneficial and healthier to have a vegetarian diet. Will social media this article to benefit more people.

  5. Yeo Kwai Gin on Jan 2, 2017 at 4:22 pm

    感恩仁波切和一班弟子的努力,让大家可以有机会学习和知道那么多美味的素菜肴。

    在现代社会里, 我们不难找到素食店, 因为素食在现代社会已经年轻化了, 无论是年老的, 或特别年轻的一族, 都时常可以看到他们在素食馆里用餐。选择素食的人,有些是以健康为由,有些人是以宗教信仰为由, 有些是以发自慈悲心为由等等持素,那都是好的,素食一天就等于放生一天,一来可以保持身体健康,二来可以爱护动物免被杀害,一举两得。

    在这文章里,可以发现,素食可以用在主餐,沙拉,汤料,小吃等等多样化,真是太好了。还有,运用的材料很多样化和健康,如大豆, 瓜,果,蔬菜,谷类,菇类等等,健康,方便,高营养,适合一家大小。

    希望更多的人可以持素,不再伤害动物。

    感恩合十
    YEO KWAI GIN

  6. Jayce Goh on Jun 25, 2016 at 2:55 pm

    Thank you Rinpoche and team providing all these vegetarian recipe , it helps a lots of being out there in term of the food chain, the one who intake and the one who being taken. Animal does have feelings of fear, in animal realm there are much suffering of fear on being eaten, being cooked lively and being killed. They are reborn to animal realm is because of ignorant and attachments. The world of animals is classed as one of the unhappy realms because suffering and ignorance predominate there .

    To be vegetarian is to stop the karma chain on killing and protect our friends in animal beings. Food is intake for human to continue living, there is a lots of choices like vegetables and fruits , we are not animal which full with desire, human have intelligent, we are not born to kill for food. So we shall be different, we shall not backward our nature , create more sin to fall into three lower realm, and cause sufferings to our friends.

  7. Wei Theng on Jun 16, 2016 at 2:08 am

    Thank you Rinpoche and team for compiling so many video and recipes on vegetarian dishes. Bravo!

    This is the 5th year anniversaries of me being vegetarian. Thank you Rinpoche for your teachings of being compassion to all sentients beings by being vegetarian that I have cut down creating more negative karma.

    Today reading this post, what strike me most is this:
    “Easy equation, you eat meat=animals need to be savagely butchered.”

  8. Sofi on Jun 15, 2016 at 10:58 pm

    With all these yummy recipes that Rinpoche had so kindly shared here, one should have no reason to complain about being a vegetarian and having nothing to eat. I love Indian food but Indian cooking had always daunted me as it seem to be always a long long list of spices and ingredients. Looking at the videos, if we were to assemble all the ingredients together, it actually seem quick easy.

    Although I may be a little picky with what I eat or don’t eat, for me food had never been as important as its just a filler of a hungry stomach. Rinpoche is right that since we are starting on our journey towards enlightenment, shouldn’t we have the compassion for the sufferings of other? Eating them is not compassion and it increases their suffering. After all, would we want anyone to eat us no matter how delicious we would be (thats what cannibals attested)?

    Thank you Rinpoche for going to the extent of looking for and sharing the vegetarian recipes for us to help us by example that there are plenty of delicious alternative. I would say it is all in the mind. Compassion comes from within and we need to practise bringing to the forefront.

  9. jerry_sito on Nov 29, 2013 at 11:58 am

    Buddha loved all animals and protected them. We should do the same. Go vegetarian now.~ Tsem Rinpoche

    感恩尊贵与慈爱的仁波切

    仁波切总是心系着我们每一位人,佛爱一切有情众生,持素能让我们远离伤害与杀生的业果,我们修持佛法为的就是证悟成佛,于是我们都选择了素食,然而许多的朋友也许会觉得素食很枯燥无味,变化与选择不多,朋友们,仁波切就知道我们会这样说,所以在这里分享了这一道道丰盛精致的素食食谱给我们,我们就没有藉口了,哈哈

    食材的多元化,食谱的细节,完成的精美素食佳肴,就宛如同佛法八万四千法门,法本句句精华,成就证悟的佛果

    感恩詹杜固仁波切,祈愿您长驻在世,常转法轮

  10. Tong sun sun on Nov 28, 2013 at 4:55 pm

    耶实在太好了,有了这些食谱以后就可以自己学煮了,也不怕找不到素食了,更可以借花敬佛让更多朋友知道。让他们再没有藉口找不到素食!

  11. Julien Roth on Feb 24, 2013 at 10:10 pm

    Wow, These are a lot of vegetarian recipes! I have never seen so many recipes in one post before. And there is so much to choose from. I hope that many people would follow these recipes and see that your food doesn’t need meat to taste good.

  12. beatrix ooi on Jan 4, 2013 at 7:22 pm

    Oh yummy! Just looking at the pictures make me hungry. Hehe..
    I would love to learn some recipes, can’t wait to try them out!
    Thank You Rinpoche for spending Your time to do the researches and share them here. Being a Vegetarian is not religious anymore, it’s about not to have animals killed for just the pleasure of eating.
    Thank You Rinpoche.
    Love, beatrix.

  13. THL on Mar 15, 2011 at 10:00 pm

    Dear Friends,

    I received this email today from http://www.change.org , an excellent petition website where you can help the lives of animals and humans and protect the environment.

    You can sign petitions with a single click:

    Two of the world’s largest food sellers — Walmart and Supervalu (the parent company of grocery store chains like Shaws and Albertsons) — are helping to destroy the world’s ocean population by selling massive quantities of endangered fish.

    Ninety percent of the seas’ top predators have already disappeared. These are fish like bluefin tuna, orange roughy, and shark — the same species that line the seafood coolers of the two companies.

    After pressure from Greanpeace, Change.org members, and others, Trader Joe’s, Costco, and Target have all pulled many imperiled species from their stores to prevent further catastrophe. But Walmart and Supervalu keep pushing these species toward the brink of extinction.

    Their survival — and the survival of the entire ocean ecosystems they’re a part of — could rest on the decision making of Walmart and Supervalu.

    They may hold billions of dollars in purchasing power, but they’ve got a major weakness: consumer demand. If shoppers pressure these supermarkets to shape up their acts, they’ll have no choice but to make sustainable seafood the only choice.

    Sign the petition asking Walmart and Supervalu to immediately develop sustainable seafood programs and stop selling endangered fish:

    http://www.change.org/petitions/tell-wal-mart-supervalu-to-clean-up-their-act-and-save-the-oceans?alert_id=GlvmWYXPXw_aFcNMkeBVk&me=aa

    Thanks for taking action,

    Patrick and the Change.org team

    This is really important. If these people keep putting profit first, there will BE no fish in the very near future. Please take One Minute to sign this petition, while there is still time. Thank you.

    http://www.youtube.com/watch?v=u-T-TYowBo4

  14. Simmy on Mar 15, 2011 at 2:07 pm

    Your post has given me so many ideas, from raw foods to greens to everything healthy, i thank you and wish you the best.

  15. Knut Eggers on Oct 9, 2010 at 5:03 am

    Dearest Tsem Tulku,
    I make a vow on this place to choose any of those wonderful receipe videos you showed on here or YouTube and really cook it to begin with. I promise. This may sound easy, but for me it is not, even though I’ve read your article about self endulgence (and maybe I even am) in my dharma and cooking practice. I don’t want to become bitter, I want to change, right now I lately blamed myself of living in stagnation and I will do my best in cooking a first vegan meal to get out of this.
    Love, your still self-indulgent fan Knut Eggers

    • Helen Karuna on Oct 11, 2010 at 6:39 pm

      I rejoyce hoping you will enjoy the vegetarian meal you choose and get inspired to taste some more. ❤

  16. Henry Ooi on Oct 8, 2010 at 1:47 pm

    Incredible it is that Rinpoche takes the time and care to look up these 50 recipes to share with everyone so we lead a healthy and compassionate lifestyle.

    The recipes are interesting and may require some practice to whip up but as Rinpoche says, Practice Makes Perfect. My kids will love them. Now to coerce my wife to spend time in the kitchen to cook 🙂

    Thank you very much, Rinpoche.

  17. Anila on Oct 7, 2010 at 2:25 pm

    Thank you Rinppoche for ther universal vegan recipes which have posted on your blog. It must have taken a lot of time to find these recipes and post it for everyone to see and go vegetarian because Rinpoche cares for animals and don’t want them to be slaughtered for the dining table. At the same time instil compassion in the people so that they don’t eat meat. It is true because of eating meat a lot of people suffer from a lot diseases duer to toxins derived from eating meat. It is good that the recipes that Rinpoche have posted are also mixtures of Eastern and Western Vegan cuisine which is simple and easy to prepare. The Chinese cuisine also have mocked meat on sale in the market and are ready to be cooked.

  18. Knut Eggers on Oct 7, 2010 at 2:35 am

    Thank you very much, Dear Rimpoche. I cope well with eating no meat fish and eggs (except pasta containing egg substances, I love Italian food!)
    but I spend much money on buying vegetarian food instead of preparing it myself (I have a very strong limitation on believing in my ability to cook for me as well as other sentient beings)
    Regards, Knut,
    (the guy with the energetic begging bowl) 😉
    Love.

  19. patsy on Oct 6, 2010 at 11:17 pm

    Yummy yummy food that are vegetarian!!! Knowing that we are so attached to food, Rinpoche has put in so much time and effort to post all these wonderful recipes for us. And with these recipes, we should not have any more excuses and say that vegetarian food are not tasty.

    Rinpoche is so kind to let us know that eating meat is not good for our body and our karma. Now we can all enjoy our food without having to kill any lives. Thank you Rinpoche for your love and compassion for all beings.

  20. Elsie Toy on Oct 6, 2010 at 7:53 pm

    I love vegetarian food too but lately I have been eating meat. Worst part was I was about to and see my clients for a food tasting then comes Rinpoche’s sms about eating meat. 🙁 I now work in a restuarant and my meals are provided. When I eat alone I have not problems with eating just vegetable like naans, aloo gobi, palak paneer friend kailan, broccolli with mushrooms but it is difficult when you have not had your meals and there are left overs then eat the left overs of dishes. (I am full of excuses) I could have just gone for rice and dahl.

  21. benji on Oct 6, 2010 at 6:50 pm

    Aiyo! All the dishes are so incredibly WHOLESOME! Must be very, very “ho-ciak” too! Most of all, i am so touched by Rinpochela’s incredible KINDNESS – it’s no mean effort to, not only REPEATEDLY tell us, even BEG us to be kind to animals; he has ALSO made such a GREAT EFFORT to put up such WONDERFUL recipes. If Rinpochela is not COMPASSIONATE, he would not have done all that! Thank you very, very much Rinpochela! If animals could talk, they would say the same!

  22. Josh Akers on Oct 6, 2010 at 10:29 am

    *thinking, about 1 or 2 nights before this was posted.*

    “I wish Rinpoche would blog lots of recipe’s for me to transition myself out of eating meat forever.”

    It blew my mind when I logged onto the computer after 2 days not touching it, (a long time for me). I log into Twitter and Rinpoche is right there and tweeting about Vegetarian recipe’s not even 5 minutes after I logged into twitter.

    I cried so hard I couldn’t believe it. Then I said “It’s time: no more meat.”

    A miracle like that turned me right around without even a second thought about meat. The coincidence was too strong to be chance. I guess some of my good karma finally ripened.

    (previously I was vegetarian 5 days a week) and I had started working my way off meat for about a year now, adding another vegetarian day every time I felt secure. Rinpoche said he would make offerings to anyone who made any commitment to become vegetarian or vegan to manifest the animal shelter faster.

    And the rest is history. Or, in my case, the meat!

    -Josh Akers

  23. Jean Mei on Oct 6, 2010 at 3:53 am

    Oh yum!!! When I move out next month, I’ll host a little dinner party with my housemates and cook one of the recipes above 🙂

    It’s incredible how many recipes there are in this post! This itself could be a website. Some websites only have less than 10 vegetarian recipes!!!

    Thank you, Rinpoche.

  24. firefly on Oct 6, 2010 at 12:28 am

    hee hee… i almost sprained my finger scrolling to the end…joking..

    yum…

  25. Helen Karuna on Oct 5, 2010 at 9:08 pm

    Dear Rinpoche,
    I met a 80-year old stranger, an anmerican man sitting on a bench outside a church not long ago. We started to talk. He travelled alone to different places he wanted to visit before it´s to late. He have a lungdisease growing worse every year and had to sit down and rest. The interesting conversation kept me stay until the concert in the church started some hours later. Despite the mans disease he was full of live and when he heard or talked about something he was impressed by he said “WOW” like many americans do. I started to laugh and when commenting it he said: “Life is not about how many breath you take. It´s about what takes your breath away. WOW!”

    I say like the old man: “WOW!” about your kindness “I want to help your health, your lifestyle, our planet and animals. Be kind to yourself. Be nice to your body. Be nice to the bodies of all animals. Do not let suffering continue. It is in your hands.” and the delicious recepies.

    WHO can resist to at least test some recepies???
    WHO can resist reflect on information given???
    WHO can resist become vegetarian in the long run???
    WHO doesn´t want to be kind???

    I think everyone have a whish to be kind. This blog post makes it easier.

    Thank You Rinpoche!

  26. Siong Woan on Oct 5, 2010 at 6:37 pm

    Dear readers of this incredible blog of an incredible guru,

    The recipes are incredible, try them out and I’m sure you will not miss meat anymore..

    However, look and FEEL beyond the recipes and words, our Guru is INCREDIBLE!! This is Rinpoche’s way to TEACH his students and everyone of his readers!

    Where on earth could you find a teacher who, not only tells you why, explain – over and over again – the reasons behind going vegan, he DIRECTED us (in his earlier article) WHERE to find vegetarian restaurants and now he even SHOW you HOW to COOK vegetarian dishes at home.

    These recipes are manifestation of our Guru’s LOVE and COMPASSION towards his students, readers and all sentient beings!

    Thank you Rinpoche for your unending kindness, I pray to have the strength and will power to NOT EAT MEAT from now on…

    With folded hands
    Siong Woan

    • Helen Karuna on Oct 6, 2010 at 4:14 am

      Dear Siong Woan, if I can do it you can. Remember/recall Rinpoches great kindness and the positive feeling causing you to write this post and I´m sure strengt and power will be there 🙂 That´s my experience! Best Whishes!

  27. Ash Ng on Oct 5, 2010 at 3:12 pm

    Dear Rinpoche, thanks for the many above recommendations and choices of vegetarian recipes to choose from. At last i can enjoy my craving for food hehe… and yet without having to senselessly support the killing of many innocent animals for consumption 🙂

    Rinpoche, due to Your skillful method of teaching on developing loving kindness and compassion for others, i have avoided taking meat and poultry and having vegetarian food instead for about 2 weeks already ever since watching those brutal killings. May i dedicate the merits accummulated to Your long life and great health and to those beings who have been senselessly killed in the past, those in the present now and those would be in the future. May their pain and sufferings quickly ceased and may they take good rebirth and meet the Holy Dharma….Tashi Delek

  28. Janice Kwok on Oct 5, 2010 at 12:57 pm

    Thank you Rinpoche for your infinite love and kindess for all of us. Such an amazing list of recipes, and there are possible variations we can adapt to it. If we put our mind to it, anything is possible. I started juicing vegetables in the morning about 3 years ago every morning – initially with “safe” tasting combination vegetables, then experimented to include alfafa sprouts, for eg. Some taste good, some not so good. But bottom line, i felt great after a while. The recipes listed here are fantastic becos i am not a fan of vegetarian char siew/mocked meat dishes typically found in the chinese vegetarian shops. The eatery outlet next to my office added some vegetarian items on their menu after i suggested it to them – so all of us can make a difference in taking the first step. There is also a book “EAT RIGHT FOR YOUR TYPE” which basically specifies the food list based on our blood type – including a long list of vegetables and fruits with a few recipes in it. I suggest for those who would like to know how they can help their health and diet to read this book.

  29. advent on Oct 5, 2010 at 12:55 pm

    Thank you Rinpoche, for the past two weeks, been telling myself “so nice if rinpoche could share his recipes” …now there are some videos up on the blog….will definitely create awareness for meat eaters and more food varieties for vegans.
    🙂

  30. Sharon Saw on Oct 5, 2010 at 11:51 am

    Thank you for these recipes. There are many other simple vegan dishes that we can make (or even eat at restaurants). My personal favourites are bruschetta with chopped tomatoes, basil, garlic, onion, olive oil, Grilled mushrooms with garlic and Babaganoush (baked eggplant, garlic, sesame seed paste – tahini, lemon juice, parsley).

  31. Andrew Chiam on Oct 5, 2010 at 11:42 am

    Wow…i am really amazed by the amount of time and thought spend on consolidating all the recipes here. Most of them will make a very delicious and healthy party food.

  32. J.V on Oct 5, 2010 at 10:52 am

    I’m seriously amaze, good job guys! will start taking few yummy recipe fr here!

    • tsemtulku on Oct 5, 2010 at 11:03 am

      Dear JV,
      Yes I have worked quite hard these few days finding these to blog. I am committed and will continue to do this. Vegetarianism is the way to go…higher than that is veganism. Tsem Tulku

Leave a Reply

Maximum file size: 15MB each
Allowed file types: jpg, jpeg, gif, png

 

Maximum file size: 50MB
Allowed file type: mp4
Maximum file size: 15MB each
Allowed file types: pdf, docx

Your email address will not be published. Required fields are marked *

Blog Chat

BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 聊天室时间表

(除了每个月的第一个星期五)
SUNDAY
8 - 9PM (GMT +8)
4 - 5AM (PST)

UPCOMING TOPICS FOR JUNE / 六月份讨论主题

Please come and join in the chat for a fun time and support. See you all there.


Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

EXPAND
Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.

Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

Name: Email:
For:  
Mail will not be published
  • Samfoonheei
    Wednesday, May 24. 2023 01:34 PM
    Touching indeed reading this blog again tells us more than that. Not an easy task after-all Taylong Ly and Sayeng had raised using her heart, time, patience, foresight, intuition to protect Caryl. She had made sure Carly never went hungry and never felt afraid and lonely. Taylong Ly and Sayeng were kind, loving, and caring so much so that Caryl had them deep in his heart. Looking at those beautiful photos say all.
    Thank you Rinpoche for sharing Caryl’s story with us.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/etc/caryl-wise-eagle.html
  • Samfoonheei
    Wednesday, May 24. 2023 01:32 PM
    Pope Leo X was head of the Catholic Church and ruler of the Papal States. Was the son of Lorenzo de’ Medici, best known for his wasteful habits, lecherous activities, and hedonistic quote. He was crowned Pope at the age of 37, honored as a doctor of the Church and his writings. Pope Leo X was a very powerful Pope during a time when the Catholic Church was at its height in power. During his reign, he advanced the city to highly prominent status in Europe through his advocacy for the arts and education. He was the first of four Medici popes. Upon his ascension, Leo X behaved as most Medici leaders before him by working arduously towards the advancement of his family and becoming a generous benefactor of the arts. Interesting biography of a Pope known for his lavish spending, misused funds and abused his power . Tibetan leadership based in Dharamsala, North India has similarity to the Pope’s reign. The Tibetan leadership has cause many sufferings, disharmony within their own people. All can be seen in the Dorje Shugden and Karmapa controversies as well. Many Tibetans are speaking up and it has since changed for a better welfare.
    Thank you Rinpoche and Pastor David for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-controversial-pope-leo-x.html
  • Samfoonheei
    Wednesday, May 24. 2023 01:31 PM
    As we grow older and time passes we realize the spirituality within ourselves . When we can calm down our mind, delve inside us, and become aware of the pure consciousness and surrounding, we look beyond and have connection with the higher being within us. We have to grow from the inside out which involves recognising and accepting our higher potential. Amongst all the Dharma Protectors, Dorje Shugden has the strongest and closest affinity with us. Dorje Shugden an enlightened Dharma Protector helps us to develop our skills, wisdom and great compassion, and clearing all our obstacles . Dorje Shugden will help evryone regardless of race and faith. Its very beneficial to rely on the practice in various aspects of life. We are very fortunate to learn and practice this efficacious Dorje Shugden’s practice. All thanks to our teacher’s kindness and brightening up our day and make us feel ready to take on anything.
    Thank you Rinpoche and Stella for this sharing.


    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/finding-deeper-meaning-in-life-with-dorje-shugden.html
  • Samfoonheei
    Wednesday, May 17. 2023 01:47 PM
    Great to know that our very own Tsem Paranormal host Li Kim been interviewed by bfm898 radio station years ago. Li Kim a talented lady had put Tsem Paranormal zone for many and many more people to know of Tsem Rinpoche. She had done a great job indeed. Rejoice.
    Thank you Rinpoche for sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/li-kim-interviewed-by-bfm-89-9-radio-station.html
  • Samfoonheei
    Wednesday, May 17. 2023 01:46 PM
    In the last six decades the Tibatan leadership having their own agenda had not been taking interest of their own people. Many people had suffered and long overdue for their religious freedom. Having much evidence that they were making use of religion controlling their people . People were discriminated, left aside ,denied services to schools, hospitals and so forth just because they pray to an unapproved deity Dorje Shugden. They are labelled as anti-Tibetan and even as Chinese spies.
    The latest Modern Diplomacy publication covering the history and current issues of Tibet authored by Dr Andrea Galli tells the truthful insight into an exiled Tibetan leadership. The key functions of diplomacy incorporate a varied number of points, and has established a track record of providing accurate information in a world. Through extensive investigation and analysis Modern Diplomacy published the article for readers to understand of the situation happening within the Tibetan. Hopefully more people will get to read this article to understand better.
    Thank you Rinpoche for sharing Dr Galli’s article with us.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-tibetan-leadership-exposed-in-modern-diplomacy.html
  • Samfoonheei
    Wednesday, May 17. 2023 01:42 PM
    In the Tibetan Buddhist spiritual tradition, whatever pujas or fire pujas are a proven remedy for most of life’s troubles. Fire pujas are very effective for protection, removing negatives energies, to increase merits, lifespan, health, wisdom and spiritual wealth. And in such cases it could turn negative circumstances around. They can be used as relics, to be inserted into statues and stupas, and even worn in a locket. It also could be scattered in the garden, backyard or using it to bless the land. Amongst all pujas, fire pujas are among the most powerful within Tibetan Buddhism. They are extremely potent for removing obstacles for the practitioner to gain accomplishments on the path to enlightenment. For the deceased, the fire pujas is an excellent method of purifying negative karma and attaining higher rebirth. Wow…very detailed post for readers to understand about this fire puja. We are so fortunate to have this fire pujas at kechara Bentong done by monks. The fire pujas are performed with special ingredients and special mandalas were set up. In different traditions, the all the ingredients varies.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/gyenze-fire-puja-or-the-fire-puja-of-the-wealth-increasing-form-of-dorje-shugden.html
  • Samfoonheei
    Wednesday, May 17. 2023 01:39 PM
    Interesting reading this blog. Yes…its always a case old antique at times comes with something else. Even when given or buying antique statues one got to be very careful. To buy one from genuine buyer on the safe side . An antique Buddha statue from Cambodia given by a relative . Hecelus Tan first sight was uncomfortable with it as later came with nightmare . That’s bad paranormal experience for him. The head of that statue coincidentally broke when Hecelus’s parents decided to bring it back to the antique shop.
    Wow… interesting .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/paranormal/a-statue-that-came-with-something-else.html
  • Samfoonheei
    Sunday, May 7. 2023 01:23 PM
    Amitayus, is the primary Buddha of Pure Land Buddhism. In Vajrayana Buddhism, it is known for his longevity, discernment, pure perception, purification of aggregates, and deep awareness of emptiness . The greatest obstacles to the fulfilment of our wish to experience pure happiness are death and ignorance. It is written in the Buddhist sutras that by chanting the Amitayus Mantra, one increases one’s lifespan, acquires good fortune and wisdom, avoids untimely or accidental death, removes all negative karma, and accomplishes non-death or is reborn the Western Pure Land of Ultimate Bliss. With correct visualisation and recitation of the mantras its very beneficial for us.
    Thank you Rinpoche for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/short-amitayus-practice.html
  • Samfoonheei
    Sunday, May 7. 2023 01:19 PM
    Astro Wah Lai Toi is a Cantonese Video on demand owned and operated by Astro in partnership with Hong Kong’s TVB.
    Even though it’s old post yet its good to watch the video posted. Pastor Chia had an interviewed on a paranormal program on Astro Wah Lai Toi called Supernatural Investigations. Sound interesting. Well I do believe in the existence of spirits some may not believe. Pastor Chia explained the reasons why we may encounter spirits. Some people are more likely than others to report vivid experiences of spirits. Sensing the presence of spirits across cultures and faiths is central to many of the religions that have shaped human history. Many people of faith reported having encounter it but are poorly understood.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/pastor-chia-on-wah-lai-toi.html
  • Samfoonheei
    Sunday, May 7. 2023 01:18 PM
    Markam County locates in the boundary of Tibet, Sichuan and Yunnan Provinces and east of Qamdo Prefecture of Tibet. Markam County makes it illegal to ban Dorje Shugden , protecting the practice and preserving it for future generations. It’s a wonderful news for many. Since the unethical ban against Dorje Shugden, by the Tibetan leadership in exile , many people had suffered. China allows religious freedom in Tibet, protects the Dorje Shugden practice and even gives religious freedom to all faiths. They want peace and harmony within their people, in the country. The Tibetan government in exile should not interfere with religion at all. Its more than 60 years now, is time for the Tibetan government to lift the ban on Dorje Shugden’s practice even though HH Dalai Lama said we can practice Dorje Shugden.
    Thank you Rinpoche for sharing this great news, hoping more and more county allow religious freedom.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/markam-illegal-to-create-conflict.html
  • Samfoonheei
    Sunday, May 7. 2023 01:16 PM
    Looking at those old pictures of the launching of Li Kim’s paranormal series tells all. Interesting indeed someone like Li Kim and team gave us viewers a scary moment watching and getting to know more of the unknown. Great job Li Kim and her team did were amazing seeking and go beyond answering some of the mysteries of the spiritual and material world.
    Congratulations to Li Kim and ALL in the Paranormal team.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/the-paranormal-zone-official-launch-congrats-to-li-kim.html
  • Samfoonheei
    Wednesday, Apr 19. 2023 02:40 PM
    Everyone has the right to freedom of thought, conscience and religion. The choice each of every one of us choose includes freedom to change our religion, belief and freedom. There shouldn’t be a law to impose their beliefs on others. Every one of us has the right to profess and to practice his or her religion without undue interference. Religious freedom is very important as this gives us the right to be ourselves, and this helps to work together after maintaining peace the country. It allows different faiths and beliefs to flourish. After worshipping Dorje Shugden for decades, HH the 14th Dalai Lama suddenly imposed a prohibition more than 400 year old practice. He once did rely on this practice so During the height of the banning of Dorje Shugden’s practice , many practitioners who practice Dorje Shugden were ignored, discriminated and rejected within their own exiled community. Many were forced to give up on the practice on Dorje Shugden even though there are so many concrete evidence of an imposed ban. They were forced to wear an identity badge to distinguish their identities from those Dorje Shugden propitiating monks. Many Dorje Shugden practitioners had suffered because of the ban, families , friends were torn apart services denied and so forth. To live in harmony with others, we should overcoming the differences and disagreements in religion and faith of others. May this Dorje Shugde controversy be over soon .
    Thank you Rinpoche, Anila and Pastor David for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/badge-of-shame.html
  • Samfoonheei
    Wednesday, Apr 19. 2023 02:37 PM
    Thank you Pastor David for your interesting spiritual relationship with Tsem Rinpoche, sharing with us bit by bit stories and observations. Reading gave me a better understandings. Knowledge and appreciation of our spiritual lineage is important as it shapes our identity and empowers our ability, ensuring the continuity of the true dharma. Lineage is basically concerned with authenticity and preserving the spiritual potency of the lineage’s teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/tales-with-my-lama-tsem-rinpoches-spiritual-lineage
  • Samfoonheei
    Wednesday, Apr 19. 2023 02:35 PM
    Dorje Shugden the Dharma Protector is a fully enlightened Buddha in the form of a protector deity. Relying on Dorje Shugden can help us achieve many benefits including the clearing of obstacles, purification of negative karma, gathering of resources and fulfilment of wishes. The Dharma Protector arose to protect Lama Tsongkhapa’s sacred lineage of teachings and who had manifested about 400 years ago from a lineage of erudite masters. A powerful Protector who is also an emanation of Manjushri, a wisdom bestowing Buddha. Its wonderful with these graphic novel to inspire more and more people getting to know and understand Dorje Shugden better.
    The graphic novel of Dorje Shugden, tells us real accounts of 10 people who had received the blessings and protection of Dorje Shugden. All thanks to our Guru Tsem Rinpoche for bringing this practice to Malaysia for us.
    Thank you writers team for sharing this article .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/the-miracles-of-dorje-shugden.html
  • Samfoonheei
    Monday, Apr 10. 2023 01:58 PM
    Generosity is a core practice of Buddhism, and one of the traditional expressions of this is through offerings to the Sangha. Making offerings is a practice for accumulating positive potential and for purifying clinging and miserliness. We must give generously and sacrificially, with the right motivation of bodhicitta, we create unbelievable merit. Sangha are living in a high number of vows and are unbelievably powerful objects. Reading this blog and looking at those beautiful pictures had me understand better what to offer to those Sanghas. Having the opportunity to make some offerings to the Sanghas will be on my list when visiting them in June.
    Thank you Rinpoche, for sharing this post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/offerings-to-the-sangha-of-shar-gaden.html

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

Scroll down within the box to view more messages from Rinpoche. Click on the images to enlarge. Click on 'older messages' to view archived messages. Use 'prev' and 'next' links to navigate between pages

Use this URL to link to this section directly: https://www.tsemrinpoche.com/#messages-from-rinpoche

Previous Live Videos

MORE VIDEOS

Shugdenpas Speaking Up Across The Globe

From Europe Shugden Association:


MORE VIDEOS

From Tibetan Public Talk:


MORE VIDEOS

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

Total views today
244
Total views up to date
25,669,368

What Am I Writing Now

@tsemrinpoche on Instagram

This error message is only visible to WordPress admins

Error: API requests are being delayed. New posts will not be retrieved for at least 5 minutes.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.

Facebook Fans Youtube Views Blog Views
Animal Care Fund
  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
3 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
3 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
3 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
3 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
3 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
3 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
3 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
3 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
3 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
3 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
4 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
4 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
4 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
4 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
4 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
4 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
4 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
4 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
4 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
4 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
4 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
4 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
4 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
4 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
4 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
4 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
4 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
4 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
4 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
4 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
4 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
4 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
4 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
4 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
4 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
4 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
4 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
4 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
4 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
4 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
4 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
4 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
4 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Pig puts his toys away
    3 years ago
    Pig puts his toys away
    Animals are so intelligent. They can feel happiness, joy, pain, sorrow, just like humans. Always show kindness to them. Always show kindness to everyone.
  • Always be kind to animals-They deserve to live just like us.
    4 years ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    4 years ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    4 years ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    4 years ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    4 years ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    4 years ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    4 years ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    4 years ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    4 years ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    4 years ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    4 years ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    4 years ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    4 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    4 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    4 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    4 years ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    4 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    4 years ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    4 years ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    4 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    4 years ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    4 years ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    4 years ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    4 years ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    4 years ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    4 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    4 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    4 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    4 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    6 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    6 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    6 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    6 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    6 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    6 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    6 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    6 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    6 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    6 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    6 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    6 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    6 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    6 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    6 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

  • June 5, 2023 02:32
    Ananya asked: Is nirvana a permanent stage according to buddhism or do we have to come back to participate in creation even after merging back with the source (like daoist belief and understanding)
    pastor answered: Dear Ananya, In Buddhism, once you reach the state of Nirvana or Enlightenment, it is permanent. Though you can choose to emanate back into samsara, or creation as you termed it, to benefit others and help lead them to the state of Nirvana too. However, you don't loose the state of Nirvana even if you decide to do this. You remain and enlightened being, but simply take forms within samsara to benefit others. Normally, ordinary beings are at the mercy of karma as to where and when and how they take rebirth and the lives that they need to live. Enlightened beings because they are 'outside' of this system can choose where and how they take rebirth and how they live their lives to benefit others. I hope this helps. Thank you.
  • June 3, 2023 01:26
    Ana asked: Hi is Pastor Lai’s latest book available on Amazon or other websites ?
    pastor answered: Dear Ana, At the moment Pastor David's latest book is only available on our Vajrasecrets online store and at our physical outlets in Kechara Forest Retreat and Kechara House. Here is the link to our Vajrasecrets store: https://www.vajrasecrets.com/insightful-meditation Thank you
  • June 2, 2023 20:32
    Sall asked: Kechara used to organise pilgrimages to India and Nepal in the past. Will you organise in the near future?
    pastor answered: Hello Sall, Yes we are organising pilgrimage trips again. We have just announced the one for this year. You can find out more information here: https://www.kechara.com/2023-pilgrimage-to-india-nepal/ Thank you
  • June 1, 2023 17:30
    Alle asked: Hi, Do Buddhas and Bodhisattvas only help those who call out to them? They have compassion for every being but do they save or help non-buddhist? Can they only help us if we accept their help?
    pastor answered: Hi Alle, Yes, the Buddhas and Bodhisattvas help everyone regardless if you are Buddhist or not. If you call out to them, they do help. For example, I have a Hindu friend who prays to Dorje Shugden and his prayers have been answered many times. So if you call out to them and accept them, meaning you are Buddhist, you will definitely gain their aid. However, even if you are not a Buddhist, but call out to them anyway, they will still help. Actually, they are trying to help all the time, but our karma stops us from receiving their help. The act of invoking upon them, calling out to them, creates a connection that can cut through karma and allow us to receive their help. That is why Buddhists engage in practices daily, to ensure that the connection is there as much as possible so that we can benefit from their help. I hope all of this helped to answer your question.
  • May 31, 2023 09:34
    Charlene asked: How did Tsem Tulku feel about Dorje Shugden pick him to re- introducing the Dharmpalas Methar and Shangmo Dorje Putri pack into his retinue.? Of all the great Dorje Shugden Lamas and Tulkus in the world he felt that only Tsem Tulku was the one person who he could trust to do it. Did Rinpoche every talk about this great honour giving to him by Dorje Shugden.
    pastor answered: Dear Charlene, The stories of Methar and Shangmo Dorje Putri, information about them, etc,. has been available, even in the English language, for a while. Both were placed in Dorje Shugden's entourage by very high lamas in Tibet. Since that is the case, Tsem Rinpoche did not reintroduce them back into Dorje Shugden's retinue, they were already there and information was available about them if you looked in the right places. Tsem Rinpoche chose to highlight them in a handful of the articles in the Dorje Shugden category of his blog, which has a total of 614 different articles about Dorje Shugden, his history, practice, lineage, etc. Tsem Rinpoche's aim and goal was to try to preserve the information and share it. Your questions are very specific and mirror almost exactly questions we have received in the past. To continue this conversation, please email Care@Kechara.com and ask to be put in touch with a Pastor. We can continue this conversation through email. That way, we will allow the many other spiritual seekers who visit this page the ability to ask their own questions and we will be able to converse in more detail. Thank you.
  • May 30, 2023 18:47
    Charlene asked: Tsem Tulku gave Dorje Shugden as a YIDAM practice to some of his students so claims Pastor David Lai. He stated this in his Youtube video of August 10, 2021 titled, "Once Upon A Time With Rinpoche - Rinpoche's Personal Yidam Pt 6". Here is the link to that video and please go to the 11:00 minute mark. It is roughly 45 seconds long. https://www.youtube.com/watch?v=tSw_LcHw4S0
    pastor answered: Dear Charlene, Rinpoche had assigned Dorje Shugden as the main practise that certain students should practice, hence they take Dorje Shugden as their "yidam" referring to Dorje Shugden being their primary practice, due to affinity, need, etc. As Pastor David clarified, Dorje Shugden is an enlightened being. So he can be practised as a proper yidam, however there doesn't exist the practice of Dorje Shugden as a yidam, or meditation deity, only a Protector deity. The criteria for a deity to be considered a yidam deity is the generation and completion stages associated with tantra. That is the difference between whether a deity is practised as a Dharma Protector or a Yidam. Pastor David has clarified these in other talks that he has given, but I cannot remember which ones, as it was not the main topic. For example, let's take the example of White Mahakala. He has texts that propitiate him as a Dharma Protector, so he is practised as a Dharma Protector. He is also fully enlightened, and lamas do assign his practice as a Dharma Protector as the main practise that a student should focus on. In that sense he is their 'yidam' because he is the main practice that they focus on. However, he is also practised as a proper yidam, because there are initiations, lineages and practice texts that include the generation and completion stages, so in that case he is a proper yidam. That is the main difference between emanations of enlightened deities being either a Dharma Protector or a Yidam. Currently there are no lineages of Dorje Shugden being practised as a yidam, only a Dharma Protector. I hope the difference is clear. So there is actually no contradiction with what Pastor David said, because of how Pastor David used the word yidam to refer to a person's main practise, and the actual definition of the difference between a Dharma protector and a yidam. As stated by Tsem Rinpoche himself on many occasions, Dorje Shugden is Manjushri, and as an enlightened being he can be practised as a proper yidam, but this practice simply does not exist at the moment. Hopefully in the future, Dorje Shugden and the Lamas will manifest his teaching as a yidam replete with both the completion and generation stages. I hope this helps. Thank you.
  • May 28, 2023 09:44
    Charlene asked: I asked about Tsem Tulku being a Yidam since I was told that he considered himself be be an emanation of Tulku Drakpa Gyeltsen. That would explain Tsem Tulku's utter devotion to spreading the works of Dorje Shugden to the World.
    pastor answered: Dear Charlene, If you are taking the example of Rinpoche's previous lives, there were also spiritual teachers, hence they would not be practiced as yidams or meditation deities. This is the case with Tsem Rinpoche and all of Rinpoche's previous incarnations. To call upon his blessings, as mentioned in the previous question, this is done through Guru Yoga practices. Also, you've mentioned the practice of Dorje Shugden. This practice is a Dharma Protector practice, not a yidam or meditational deity practice. Though there are some Dharma Protectors who can be practised as both, as their practice arose in that manner, for example Sengdongma or White Mahakala. The practice of Dorje Shugden however is purely a Dharma Protector practice. Thanks.
  • May 27, 2023 08:58
    Charlene asked: Can i have Tsem Tulku as my Yidam?
    pastor answered: Dear Charlene, Yidams are meditational deities with very specific functions. Tsem Rinpoche was a guru, so he would never be practised as a yidam. You can however practice the Guru Yoga of Tsem Rinpoche, which is available here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/instructions-for-tsem-rinpoches-name-mantra-retreat.html you can read the commentary to the practice and engage in it daily, but you don't need to follow the retreat rules and guidelines as set out in the post. The function of Guru Yoga is to provide huge amounts of blessings, inspiration and merits for our spiritual transformation. The article explains more about what the Guru Yoga is and how to do it in the commentary section. This can be done by anyone and there are no vows or commitments that need to be taken. It can be done every day. I hope this helps.
  • May 26, 2023 18:00
    Anonymous asked: Hello, I want to ask about karma purification. How does purification Buddha practices like Vajrasattva purify karma? Does it stop karmic seeds from ripening? Or does it actually force negative karma to manifest in unfortunate situations right now?
    pastor answered: Dear Anonymous, Purification is a big topic and a little too complicated to explain in detail here. Basically, when you engage in the purification, you use what are know as the Four Opponent Powers. Depending on how strong you generate these within your mind and how much effort you put in to purification practice, there are three results. The lowest results is that you stop some of your karma from multiplying, the middle result is that you lessen the effects of some of your karma and the highest result is that you purify that karma completely, so you don't need to experience the result any more. When you are engaged in heavy and extended periods of purification practices, such as when in retreat, some times what happens is that as the karma is being purified you will feel its lessened effects. For example, if you have a particular negative body karma that means you may get into an accident, and you are engaged in heavy purification practices, because the force of that karma is very strong and the Buddhas are helping you to get rid of it, maybe you get an ache in your leg because you sat on your meditation cushion too long. Or perhaps you have the karma to go through tremendous emotional suffering, so when in retreat this can manifest as a disturbed mind that cannot concentrate. This is due to the middling level of purification and the blessings of the Three Jewels. When engaged in purification practice generally or an a daily basis, such things are less likely to occur, almost never. So in that sense, purification practices do not make negative karma manifest in unfortunate circumstances as we usually think about. If your practice is middling level during intensive practices, yes, some times it can manifest, but in a very different and controlled manner. Another example, perhaps you have the karma to be in a serious car accident, but on a daily basis if you do purifications practices, such as Vajrasattva or Protector Kawang, you have been purifying karma slowly over time. You haven't got rid of the karma completely, so if the causes and conditions are right, then that karma will still ripen, but to a small extent. For example instead of being serious harmed physically, you only a small scratch, but apart from that everything else is fine. I hope that makes sense? Thank you.
  • May 25, 2023 00:33
    Charles asked: What is the best way to ask a guru to be your teacher? I don't want to just burst into a temple and say "please be my teacher!" I desperately want to learn from a real guru I just have no idea how to establish this relationship. Thank you for your time!
    pastor answered: Hello Charles, It's really good to read this. Before you actually ask that guru, you should do your research. Understand the lineage teachings of your guru, which tradition, how long he/she has been practising and teaching, etc. You should also check the qualities of the guru, these can be found in teachings such as the 50 Verses of Guru Devotion. Once you have researched and checked thoroughly, you need to come to a decision whether or not you can commit to that teacher. The guru-disciple relationship is very, very important in our spiritual path. So you should prepare yourself by reading more about the importance of the guru and the guru-disciple relationship. Once you have come to an informed decision, you should arrange with the temple to meet that guru. You should prepare offerings before hand. This can be anything from your heart, but traditionally they are representations of the body (Buddha images, such as a statue, thangka, printed and framed image, ect), speech (and Dharma text) and mind (stupa) of the Buddhas. When you go to see the guru to request taking Refuge with them, you should prostrate three times to the guru, offer a khata to them, then present the offerings, and finally request to be their student and ask them to grant Refuge. The act of taking Refuge with a teacher in Tibetan Buddhism, makes that person your guru and the guru-disciple relationship is established. I hope all of this helps. Good luck on your spiritual journey.
  • May 23, 2023 11:23
    Sane asked: Hello Pastors, Can I recite the 21 praises of Tara for the purpose of memorizing it?
    pastor answered: Dear Sane, Of course. That would be very good and beneficial for you. The Praises to the 21 Taras can be recited by anyone, any time. The best would of course be during your sadhana (daily practice), but it can be recited any time of the day. If you are trying to memorise it, it is good to recite it as much as you can. The trick with memorising a text is to recite it out aloud, rather than in your head. That way you will memorise it quicker. I hope this helps.
  • May 22, 2023 17:51
    Anonymous asked: Hi pastor, I have trust issues and I want to practice Tibetan Buddhism but what are requirements? do I have to devote my entire life to it??? do I have to practice tantra eventually?? after death, where do we go??? I am a bit skeptical of pure lands cause I don't know.... I don't wanna be taken to a realm I've never seen or been before. I'm scared, can u help
    pastor answered: Dear Anonymous, Thank you for your question. The way to get over your fear is to learn more about Tibetan Buddhism, its beliefs, the benefits of the practice, etc. When we come to practise something new we can either be skeptical/fearful of it, or on the other hand, we can be over enthusiastic about it. Either way has it's detriments. So the best thing for you to do before you decide if you really want to practice Tibetan Buddhism is to learn more about it. You can do the following to find out more before making your decision. 1. Here is a list of must read books for anyone interested in Tibetan Buddhism or practising Tibetan Buddhism. These books have all been recommended by Tsem Rinpoche, our spiritual guide : https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/books-that-are-a-must-read.html 2. You can slowly read through the articles on this blog. Tsem Rinpoche created this virtual space to be a repository of information so that people can learn. The best category for you to learn more and in the process answer your questions in the Buddhism category (you can find this at the menu on the top of the page) 3. If you are not much of a reader, you can watch the teachings by Tsem Rinpoche on his YouTube channel. There are many videos there, ranging from a couple of minutes to a couple of hours : https://www.youtube.com/@tsemrinpoche The questions you have asked are too broad for me to answer properly here, best you learn about Tibetan Buddhism slowly and decide for yourself if you want to practice or not. I hope this helps.
  • May 20, 2023 09:54
    Ian asked: Hi Pastors, I had a weird dream involving Bodhisattvas. Basically I was in the POV of Manjushri in first person and I had to figure out some riddles or song lyrics. Anyways regarding the weird dream, does this count as self visualization? or does it not because it's unintentional.
    pastor answered: Dear Ian, That's a very interesting dream. Have you been doing a lot of Manjushri practice? In regards to the dream, that does not count as self-visualisation, because it was unintentional in your dream. Hope that helps.
  • May 19, 2023 22:51
    Oaka asked: I pray to Avalokiteshvara to help people affected by Cyclone Mocha but there still were many deaths. Is it because of their karma?? I mean this with no offense or disrespect because I genuinely want to know. But if Buddhas and Bodhisattvas are above the law of karma, why can't they save people in the world from catastrophes and dangers if they can bypass karma or save despite the people's karma? we've heard in Avalokitesvara chapter that he saves people from fires, falling, being chained, demons, etc. So I don't understand.... Please make it clear for me.
    pastor answered: Dear Oaka, Thanks for your question. Actually it is a very interesting one, but you guess the answer already. Yes, the fully enlightened beings are no longer bound by karma. Actually that is one of the definitions of enlightenment, that one is free from the law of karma. So, they can definitely help us when we are suffering to alleviate our suffering, but why is it they cannot always help us, for example when you prayed to Avalokiteshvara to help the people affected by the tragedy of Cyclone Mocha? You already included it in your questions, it's karma. The force of our own negative karma is what stops them from helping us. In this particular case, from the angle of karma the Cyclone was ultimately caused by the negative group karma of people living in that area. However, some people's negative karma ripened and they died, but many people's negative karma did not ripen and they did not die. Even with the power of your prayers and the prayers of others around the world, the enlightened beings could have helped many people, stopped their negative karma from ripening, so they didn't die. We don't have the ability to check this, we must go on faith. But for some people, their negative karma was so strong, that the prayers and merits generated for them wasn't enough to allow the enlightened beings to help them. Karma plays a very big role in samsara, how we suffer and also understanding karma is how we progress on our spiritual path. That is why the basis of Buddhism, is not to create negative karma and at the same time purify the negative karma that we already have. Then we won't suffer and the Buddhas can help us even more. I hope this answer helps.
View All Questions

CHAT PICTURES

Retreatants learning to make water offering - KSDS
5 hours ago
Retreatants learning to make water offering - KSDS
Circumambulating Stupa and other Buddha statues in KFR - KSDS
5 hours ago
Circumambulating Stupa and other Buddha statues in KFR - KSDS
Manjushri Kids Retreat 2023 - KSDS
5 hours ago
Manjushri Kids Retreat 2023 - KSDS
Gordon is offering flower garlands to Dorje Shugden. May his wishes be fulfilled. Kechara Penang Study Group by Jacinta.
2 weeks ago
Gordon is offering flower garlands to Dorje Shugden. May his wishes be fulfilled. Kechara Penang Study Group by Jacinta.
'Always choose to benefit others', Rinpoche stressed this a lot and that's one of the reasons for us to be committed in doing Puja weekly consistently. 20/5/2023 Kechara Penang Study Group by Jacinta.
2 weeks ago
'Always choose to benefit others', Rinpoche stressed this a lot and that's one of the reasons for us to be committed in doing Puja weekly consistently. 20/5/2023 Kechara Penang Study Group by Jacinta.
29/4/2023 Here, have a look at the offerings made during our weekly Dorje Shugden puja @ Kechara Penang. We should try our best to make offerings to Buddha during our daily practice as well as adviced by Rinpoche. By Jacinta
1 month ago
29/4/2023 Here, have a look at the offerings made during our weekly Dorje Shugden puja @ Kechara Penang. We should try our best to make offerings to Buddha during our daily practice as well as adviced by Rinpoche. By Jacinta
(15th April 2023) Dorje Shugden puja @ Kechara Penang. Venue : 49, Jalan Seang Tek, Penang. Every Saturday @ 3 p.m. Image by Siew Hong ~ Jacinta Goh.
2 months ago
(15th April 2023) Dorje Shugden puja @ Kechara Penang. Venue : 49, Jalan Seang Tek, Penang. Every Saturday @ 3 p.m. Image by Siew Hong ~ Jacinta Goh.
Puja, is one of the best ways to dedicate merits, positive energies, blessings & good fortune to those who have passed on. It's also good for our loved ones. Qing Ming puja & Bird Liberation, Kechara Penang Study Group at 49, Jalan Seang Tek, Penang. By Jacinta Goh
2 months ago
Puja, is one of the best ways to dedicate merits, positive energies, blessings & good fortune to those who have passed on. It's also good for our loved ones. Qing Ming puja & Bird Liberation, Kechara Penang Study Group at 49, Jalan Seang Tek, Penang. By Jacinta Goh
8/4/2023. Elaborate offerings + Sincere motivation = The best way to help ourselves and others. Qing Ming puja & Bird Liberation, Kechara Penang Study Group by Jacinta
2 months ago
8/4/2023. Elaborate offerings + Sincere motivation = The best way to help ourselves and others. Qing Ming puja & Bird Liberation, Kechara Penang Study Group by Jacinta
8th April 2023, Saturday. Bird Liberation & Qing Ming puja at Kechara Penang DS chapel led by Pastor Seng Piow.
2 months ago
8th April 2023, Saturday. Bird Liberation & Qing Ming puja at Kechara Penang DS chapel led by Pastor Seng Piow.
Beautiful Lama Tsongkhapa in Kechara Forest Retread. Advice from H. E. Kyabje Tsem Rinpoche: if you commit all the ways within Tsonkhapa lineage within 3 years, 3 months and 3 days, you can reach full enlightenment … IF YOU'RE READY.  ~ Alice
2 months ago
Beautiful Lama Tsongkhapa in Kechara Forest Retread. Advice from H. E. Kyabje Tsem Rinpoche: if you commit all the ways within Tsonkhapa lineage within 3 years, 3 months and 3 days, you can reach full enlightenment … IF YOU'RE READY. ~ Alice
Invoice
2 months ago
Invoice
Gyenze is an emanation of Manjushri, propitiation of Gyenze will result in an increase of spiritual merits. Mantra: OM BENZA WIKI BITANA SOHA TSESO PALJOR LONG CHO THAMCHED PUTRIM KURU OM ~ Alice
3 months ago
Gyenze is an emanation of Manjushri, propitiation of Gyenze will result in an increase of spiritual merits. Mantra: OM BENZA WIKI BITANA SOHA TSESO PALJOR LONG CHO THAMCHED PUTRIM KURU OM ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Beautiful Manjushri and 108 Dorje Shugden. More thangkas for FREE download: https://www.tsemrinpoche.com/?p=171377 ~ Alice
3 months ago
Beautiful Manjushri and 108 Dorje Shugden. More thangkas for FREE download: https://www.tsemrinpoche.com/?p=171377 ~ Alice
Slowly, but surely we will be able to collect tremendous and incredible amount of merits during Dorje Shugden puja for our spiritual advancement. In return, we dedicated merits to those sponsors and every sentient beings. Kechara Penang Study Group by Jacinta.
3 months ago
Slowly, but surely we will be able to collect tremendous and incredible amount of merits during Dorje Shugden puja for our spiritual advancement. In return, we dedicated merits to those sponsors and every sentient beings. Kechara Penang Study Group by Jacinta.
We included the long mandala offerings during our puja. Very nice seeing them practicing in accordance to Rinpoche's teaching. Kechara Penang Study Group By Jacinta
3 months ago
We included the long mandala offerings during our puja. Very nice seeing them practicing in accordance to Rinpoche's teaching. Kechara Penang Study Group By Jacinta
Completed our weekly Dorje Shugden puja. Every Saturday @3pm at Jalan Seang Tek. Kechara Penang Study Group by Jacinta
3 months ago
Completed our weekly Dorje Shugden puja. Every Saturday @3pm at Jalan Seang Tek. Kechara Penang Study Group by Jacinta
That's us! The retreat ended successfully and you can definitely see it from our ' smile'. Kechara Penang Study Group retreat, 18th & 19th Feb 2023 by Jacinta
3 months ago
That's us! The retreat ended successfully and you can definitely see it from our ' smile'. Kechara Penang Study Group retreat, 18th & 19th Feb 2023 by Jacinta
This time, we included mandala offerings as part of our reatreat. Pastor Seng Piow guided us and shared with us the tips and tricks on how we can offer mandala immaculately! ~ by Jacinta
3 months ago
This time, we included mandala offerings as part of our reatreat. Pastor Seng Piow guided us and shared with us the tips and tricks on how we can offer mandala immaculately! ~ by Jacinta
Before retreat, all of us invited Divine Lady, Vajrayogini whom out of compassion she attracts us and brings us to full liberation. For auspicious reason, together with Pastor Seng Piow, we did Kalarupa puja before starting our retreat ~by Jacinta
3 months ago
Before retreat, all of us invited Divine Lady, Vajrayogini whom out of compassion she attracts us and brings us to full liberation. For auspicious reason, together with Pastor Seng Piow, we did Kalarupa puja before starting our retreat ~by Jacinta
#Throwback Kechara Penang Study Group retreat @ 18th - 19th Feb 2023. 11 retreatants, led by Pastor Seng Piow. We were so fortunate able to get together for the retreat and with great blessings from Rinpoche, it went smoothly. Special thanks to Choong Soon Heng for the overall arrangements, Tang KS, Ong Siew Hong and Swee Bee helping out ~ by Jacinta.
3 months ago
#Throwback Kechara Penang Study Group retreat @ 18th - 19th Feb 2023. 11 retreatants, led by Pastor Seng Piow. We were so fortunate able to get together for the retreat and with great blessings from Rinpoche, it went smoothly. Special thanks to Choong Soon Heng for the overall arrangements, Tang KS, Ong Siew Hong and Swee Bee helping out ~ by Jacinta.
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
3 months ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
3 months ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
3 months ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
3 months ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
3 months ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
3 months ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
3 months ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
19JV E5Q9
3 months ago
19JV E5Q9
Abundance light offerings to Gyenze. Happy Losar Day. ~ Alice
3 months ago
Abundance light offerings to Gyenze. Happy Losar Day. ~ Alice
Website
4 months ago
Website
Beautiful night scene at Vajrayogini Stupa, Kechara Forest Retreat. ~ Alice
4 months ago
Beautiful night scene at Vajrayogini Stupa, Kechara Forest Retreat. ~ Alice
11th Feb 2023 @ 3.00 pm. Completed weekly Dorje Shugden puja at Kechara Penang Chapel, No49 Jalan Seang Tek. All are welcome to join. Kechara Penang Study Group by Jacinta
4 months ago
11th Feb 2023 @ 3.00 pm. Completed weekly Dorje Shugden puja at Kechara Penang Chapel, No49 Jalan Seang Tek. All are welcome to join. Kechara Penang Study Group by Jacinta
Flower garland was offered to Dorje Shugden, as well as some mandarin oranges, milk and etc by the devotees. There next day morning shift (5th Feb 2023) members were Tang KS, Sunny, Choong & Wei Ling. Thanks for all the efforts and support. The event was ended in a high note. Kechara Penang Study Group ~by Jacinta
4 months ago
Flower garland was offered to Dorje Shugden, as well as some mandarin oranges, milk and etc by the devotees. There next day morning shift (5th Feb 2023) members were Tang KS, Sunny, Choong & Wei Ling. Thanks for all the efforts and support. The event was ended in a high note. Kechara Penang Study Group ~by Jacinta
The Promise
  These books will change your life
  Support Blog Team
Lamps For Life
  Robe Offerings
  Vajrayogini Stupa Fund
  White Tara Mantra Bank Project
  Dana Offerings
  Soup Kitchen Project
 
Zong Rinpoche

Archives

YOUR FEEDBACK

Live Visitors Counter
Page Views By Country
United States 6,482,719
Malaysia 4,869,494
India 2,464,262
Singapore 920,747
Nepal 902,985
United Kingdom 902,397
Bhutan 839,302
Canada 786,841
Australia 607,082
Philippines 552,105
Indonesia 444,012
Germany 364,797
France 309,070
Brazil 245,436
Vietnam 221,245
Thailand 214,655
Taiwan 204,085
Italy 172,219
Spain 158,267
Netherlands 153,981
Mongolia 146,039
Portugal 136,994
South Africa 135,892
Türkiye 129,915
Sri Lanka 126,359
United Arab Emirates 120,842
Japan 116,329
Russia 113,444
Hong Kong 111,889
China 105,942
Romania 103,688
Mexico 96,053
New Zealand 92,778
Myanmar (Burma) 87,891
Switzerland 87,120
Pakistan 81,746
Sweden 76,429
South Korea 73,797
Cambodia 70,062
Total Pageviews: 25,669,246

Login

Dorje Shugden
Click to watch my talk about Dorje Shugden....