Everyone Must Read This!!

Jun 20, 2011 | Views: 2,270

Research seems to point towards a plant based diet. The American Cancer Society is taking a “strong stand” as increasingly over the years, the research points towards the consumption of all meat, eggs, and dairy products as being a cause in the development of various cancers.

It has also been said that the source of the food is important as the growth hormones given to animals may in effect also help cancers to develop in the human body. How scary!

As we age, we should be aware that we become more susceptible to colon cancer. We all have what are called “polyps” inside our colon. Polyps are protrusions in the wall of the colon, and all it takes is the right condition for them to become cancerous.

Do read the article below, many institutes worldwide are all recording the same data and coming to the same conclusions. We should take note.

Tsem Rinpoche

 


 

Meat, Dairy, Eggs and Colon/ Colorectal Cancer

COLORECTAL cancer is a deadly disease that’s on the rise. Colorectal cancer is the fourth most common cancer and the second-largest cause of cancer death in the US alone. About 98,200 cases of colorectal cancer have been diagnosed in 2001, and colorectal cancer has been responsible for approximately 48,000 deaths in the US alone in previous years.

The greatest incidence of colorectal cancer occurs primarily in the developed world where the consumption of all meats, eggs, and dairy products is high. Numerous studies have linked these types of food to the development of colorectal cancer. The following sample of studies shows the correlation:

  1. The American Cancer Society (ACS), discussing all cancers, points out that “about one-third of the 500,000 cancer deaths that occur in the United States alone each year is due to dietary factors. The ACS takes such a strong stand because numerous studies over many years link all meat, eggs and dairy products to the development of a variety of cancers. The ACS also states that, “a diet mostly from animal sources” is a risk factor for colorectal cancer. As a result, the ACS “recommends that people should choose foods from plant sources and limit their intake of high-fat foods, particularly from animal sources.” Numerous studies have linked the consumption of meat to the development of cancer. Scientists suspect that the estrogen from zeranol and other growth hormones fed to cattle and other factory-farmed animals may stimulate the growth of breast cancer cells.
  2. According to the Harvard Center for Cancer Prevention, the average American faces a six percent lifetime risk of colon cancer. In 1990, population research and studies conducted by the Harvard Medical School and the Harvard School of Public Health found a clear association between animal fat intake and colon cancer rates. “Animal fat was positively associated with the risk of colon cancer…” The authors also reported that in another large-scale clinical study, the Nurse’s Health Study of 121,700 female registered nurses, 30 to 55 years of age found that, women who consumed beef, lamb, or pork as a main dish at least once a day were 2.5 times (250%) more likely to be diagnosed with colorectal cancer than women who consumed meat as a main dish less than once a month.
  3. Doctors at Yale University found that a high intake of fat, animal protein, and cholesterol – contained only in animal products – were associated with a higher risk of stomach and esophageal cancer. According to Dr. Susan T. Mayne of Yale’s Division of Chronic Disease Epidemiology, “prevention strategies for these cancers should emphasize increased consumption of foods that are plant-based, and decreased consumption of foods of animal origin…”
  4. Again, in a 1990 survey, and in a 1991 follow-up published in the International Journal of Cancer found that there were increased risks for colorectal cancer associated with the consumption of all meat, dairy products, and eggs. The same with the 1990 survey and 1991 follow-up study in the Spanish Island of Majorca found that consumption of chicken, red meat, dairy and eggs increased the risk of developing colorectal cancer.
  5. Another 1991 Swedish study indicated an association between meat consumption and colorectal cancer, and a 1992 study in northeast Italy found that “frequent consumption of refined starchy foods, eggs and fat-rich foods such as cheese and red meat is a risk factor for colorectal cancer.” All studies were published in the International Journal of Cancer.
  6. A review of population studies published in 1996 in the prestigious Italian medical journal Annali dell’Istituto Superiore di Sanita found that meat and other animal fats are among the most consistent risk factors for colorectal cancer and that a plant-based diet such as those practiced by vegans reduced the risk of colorectal cancer.
  7. Researchers at the Center for Health Research at Loma Linda University reported in The American Journal of Epidemiology in 1998 that colorectal cancer has “a positive association with… both red meat intake and white meat intake.”
  8. A 1999 study, published in the American Journal of Gastroenterology, concluded that the low prevalence of colorectal cancer among black Africans is related to the absence of animal protein and fat in their diet.
  9. A Swedish study published in the International Journal of Cancer states that “results also indicate that there is an association between meat consumption and colorectal cancer.”
  10. The recent study by the European Prospective Investigation of Cancer and Nutrition (EPIC) chillingly confirms what previous smaller studies have shown for years: Consumption of animal products is likely to cause colorectal cancer. The massive EPIC study is the biggest ever into diet and cancer. It involved 406,323 people from nine countries over a period of 15 years. The results of the study were presented recently in Lyon, France, at the European Conference on Nutrition and Cancer. Colorectal cancer has become one of the world’s top killers. The study cited preserved meats, such as cured ham, hot dogs, bacon and salami as a major culprits for colorectal cancer, and indicated that red meat was also a high risk factor. People who consumed preserved meats were found to have a 50 percent greater chance of developing colorectal cancer than those who ate no preserved meats. Red meat produced the same harmful bacteria in the colon as is found in tobacco. In fact, the participants in the EPIC study who ate the most fiber reduced their risk of colorectal cancer by as much as 40 percent. All meat, eggs and dairy products have absolutely no fiber at all, and even lean meats and “low fat” dairy products are packed with fat and cholesterol, relative to fruits, vegetables, and grains.
  11. Discussing colorectal cancer specifically, the National Cancer Institute upon examination of the body of evidence, says that “colorectal cancer seems to be associated with diets that are high in fat and calories and low in fiber” and that “eating vegetables and fruits is associated with a decreased risk of cancers of the… colon [and] rectum …”
  12. Upon reviewing an array of studies discussing the link between diet and colorectal cancer, scientists from the Bremen Institute for Prevention, Research, and Social Medicine, and the German Cancer Research Center stated in the American Journal of Clinical Nutrition that “the relationship between a vegetarian and fiber-rich diet and a decreased risk for colorectal cancer has been reported in many studies.”

Don’t allow yourself to spend your final days, or witness a loved one suffer a slow, painful and agonizing death from colon, rectal, or some other lethal cancer. Make a wise and compassionate choice today.

Source: http://nickjoshkarean.blogspot.com/2011/05/meat-dairy-eggs-and-coloncolorectal.html

 

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15 Responses to Everyone Must Read This!!

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  1. Stella Cheang on Feb 28, 2018 at 9:37 pm

    Even though everyone has the freedom to choose what they like to eat and drink but the sheer fact that a meat based diet is disruptive to our own health as well as harmful to the environment are logical reasons for any sound thinking individual to alter their diet. Cutting back on meat and include a plant based diet multiple days a week is a good start. Be a vegetarian is good for health and also a compassionate lifestyle. Thank you for this sharing.

  2. Vivian Ong on May 20, 2017 at 12:52 am

    Thank you Rinpoche for sharing this article. It is indeed a very informative article to show us that if we continue eating meat, eggs and dairy products, we have a high risk of having colorectal cancer. Many research institutes have came out with the same results. So, I think for meat-eaters, it is best that we can reduce the consumption of these products and eventually stop taking them. In spiritual aspect, we show kindness, love and compassion to the animals by not taking their lives.

    With folded palms,
    Vivian

  3. Samfoonheei on May 8, 2017 at 3:58 pm

    Colorectal cancer, also known as bowel cancer, colon cancer or rectal cancer, is any cancer (a growth, lump, tumor) of the colon and the rectum.Its the forth most common cancer worldwide, after lung cancer.Its alarming to note this and all are related to food .Consumption of meat have linked to the development of colorectal cancer …proven by scientist.
    I have seen a numbers of colorectal cancer patients. They suffered painfully and agonizing death ,witnessned by family members.
    So to be on vegetarian is a right,wise and compassionate choice.
    Eat healthy,stay healthy and have a healthy lifestyle.
    Thank you Rinpoche for sharing this informative article so as more people aware of this cancer disease so as to go on vegetarian ,less killing of livestocks then.

  4. Pastor Moh Mei on Feb 20, 2016 at 7:02 pm

    Cancer is one of top leading cause of death and it’s becoming more and more common. Even among the people I know (I seldom interact with people these days), there is regularly news that someone was diagnosed with cancer.

    People who suffered from cancer really suffered. It is a slow, painful and agonizing killer. We cannot escape death that’s for sure but if there are options and choices we can make that would reduce our risks from cancer, why not. When we are diagnosed with a painful disease like cancer, it is not just we alone who suffer. Our family, our loved ones will inevitably be affected and in some ways may suffer just as much.

    There’s an old saying we are what we eat but many of us have neglected what we feed ourselves. Some recent researches have suggested human are natural vegetarian, that meat is actually not suitable for our physical body.

    Between switching to a meatless diet and suffering a slow painful disease, it should not even be comparable. There is no guarantee of course that vegetarians do not get cancer but the risks are lower. While a vegetarian diet has many other benefits as well, including leading a more compassionate and sustainable lifestyle.

  5. Lucas Roth on Mar 4, 2014 at 10:17 pm

    Wow, this is new information, I never knew this. I am a vegetarian but i consume dairy. People should stop eating these things especially meat, save lives and themselves. Thank you for sharing Rinpoche

  6. beatrix ooi on Mar 18, 2013 at 11:33 pm

    Being a vegetarian is the only way to prevent ourselves from contracting such cancer or diseases. By becoming a vegetarian will not only help ourselves to collect more merits but also to maintain our body health. Go Vege is the only way!
    Thank You for sharing Rinpoche.
    Love, beatrix.

  7. Julien Roth on Dec 3, 2012 at 6:13 pm

    Wow, that looks terrible what that cancer can do to your body. I am happy that i am fully vegetarian and can avoid a cancer such as that one. This is a benefit of being vegetarian. Thank you for sharing Rinpoche.

  8. Wan Wai Meng on Aug 11, 2012 at 5:14 pm

    So much information about the correlation between meat eating and cancer and still we ignore the signs and ignore all the information. Plant based diet is still the safest and healthy for us and the planet.

  9. Irene Lim on Jun 9, 2012 at 2:18 pm

    Peace, compassion, health and beauty through vegetarian diet is the way to go!

  10. Uncle Eddie on Jul 8, 2011 at 6:12 pm

    Colorectal cancer, the 2nd largest cause of cancer death in USA alone, has today become one of the World’s top killers and said to occur mostly in the developed World. Colorectal cancer seems to be associated withdiets high in fat(meats) and colories and low in fibre.Eating vegetables and fruits is said to be associated with a decreased risk of cancers of the colon and rectum. Some researches also have shown that harmones given to animals may help to develop cancer in the human body. So refrain from ending yourself with a slow painful agonising rectal cancerous end. Stop meat diet. Go vegetarian and a fruitful, fiber-rich diet for a healthy life, and also for a wise choice of compassion to living beings! Change for the better, not for the worst, as always advocated by our guru, Tsem Rinpoche.

  11. Ngyima Hoiser on Jul 3, 2011 at 9:59 pm

    I am so happy to see Tsem Rinpochhe’s all ducument.

  12. Josh Akers on Jun 24, 2011 at 7:58 am

    I’m processing organic food like organic tater tots that are locally grown and will be locally sold. Who ever said the Cannery was a bad job?

  13. Margaretlee on Jun 21, 2011 at 11:46 am

    Plant based diet is surely the way to go….

    This is totally from the perspective of physical health as well as spiritual health. We have been ignorantly told by the media that we need to consume meat for our body to function to its maximum peak, however, modern day farming and killing coupled with greed from the practices in the agricutlural industries, we are consuming more toxins and antibiotics into our system and leaving a trail of symptons and ailments to haunt us.

    So the karma comes back to haunt us in the form of colon cancer, for instance.

    I am really glad that I have gone total vegetarian for about 2 years.(I wish I had started earlier). I am feeling great, and never a craving for meat…even my two sons in their teens have joined me since November last year, and they are doing great as well.

    So at the end of the day, it is only a matter of changing habits, and with the right information and knowledge,no body likes to suffer at their old age in pain and agony after a life time of consuming meat to please their 3 minutes pleasure for their palate of each meal….

  14. Sandy on Jun 21, 2011 at 12:21 am

    The more I read up on dietary information, the more surprising information I’m finding – it’s amazing what you can learn if you can take even five minutes to read up on things. And when you consider the reality that few people really think about exactly what they put into their own bodies, it’s astonishing! Then we have the cheek to complain when our bodies get ill haha.

    For me, giving up meat and dairy wasn’t hard at all, but then, I’m not attached to food beyond the point of its helping to keep me alive. I also didn’t give up meat for “ethical” reasons, but I simply thought I’d try it to see what it was like. After a few months, personally, I don’t feel much different, although I do feel less bloated than when I ate dairy/meats. I guess the effects differ according to the individual.

    From what I’ve read, reliable sources seem to point towards a plant-based diet as being the healthiest option. I think we’re so conditioned to believe that meat is essential to our diets, as is dairy, but neither of these things are at all true. As well as helping to simplify what I eat (I have a heavy dislike for too much food prep), it opened my eyes further to just how much we are conditioned to believe certain things without question. My friends worry about the new diet, but as I keep reminding them, I’m not dead (yet) and looking in better condition than some of them!

    I’d never try to persuade anyone to change their dietary habits, but for anyone who is thinking about trying a vegan diet, I’d definitely recommend it – if nothing else, it’s a small adventure outside the dietary comfort zone, and – most probably – you won’t even notice the absence of dairy or meat. Nothing changes, everything changes 😉

    Kind regards,
    Sandy

    P.S. Here’s an interesting article on raw food diets. The information is pretty much parallel to that of a number of other sources: http://www.stevepavlina.com/blog/2007/12/30-days-raw/

    • Joy on Jan 20, 2013 at 1:26 am

      You’re right Sandy… all it takes is just 5 minutes of a little bit of reading and perhaps you can save yourself from a disaster and death eh? Well I became vegetarian due to ethical reasons… I cannot bring myself to stuff my face and not feel anything for a being who practically died in horrific pain for my meal.

      The interesting things I discovered after I started cutting down in meat in take is that my asthma also stooped completely. Now then I realise not only that it is ethical, it also has so much benefit for my good health….hence that is why I am a full time vegetarian now. I do not really enjoy dairy products much so I do not take much of them except for eggs… that one is really hard to stop, so we opt for “kampung” eggs or eggs that are produced by hens that are raised free-range. So vegan is a pretty new adventure which I have not fully converted to.

      Anyway for us Buddhist, it is karma that we are most concern about because at the end of the day it is karma that determines whether we live or die… and encouraging killing for food is not exactly a great action in terms of practicing compassion. So for me a big part of me is about the spiritual side as well… and it works. Lets hope more people change their diets, if it is not for others, at least for themselves!

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  • S.Prathap
    Wednesday, Jan 22. 2020 04:38 PM
    As we can see in the video these people can help others through these powers , such abilities can also be developed through reciting mantras consistently on a daily basis.It is really interesting of to understand the existing of psychic, which may come from birth or by disaster like lightning.
    Always fascinated by people who have psychic powers. Wonder how it feels like to be able to know and see things the way they do. Personally I don’t know anyone with this ability.Thank you very much for this interesting and educational article.

    https://bit.ly/37jKFBR


  • Samfoonheei
    Monday, Jan 20. 2020 04:09 PM
    Thank you Pastor David for sharing all the wonderful encounters of shopping with Rinpoche. As we know Rinpoche rarely goes shopping for himself but as gifts for various students. Reading this post simply have me thinking, one must be observant to develop knowledge, and to apply what we read from the Lamrim topics into our lives. Being observant of our surroundings and practicing situational awareness at all times.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/tales-with-my-lama-the-shopping-experience-with-rinpoche
  • Samfoonheei
    Monday, Jan 20. 2020 04:08 PM
    nteresting ….in Tibetan culture wild mushrooms spotted is a symbol of good luck. At Kechara Forest Retreat ,H.E. Tsem Rinpoche’s private garden, mushrooms been spotted which is considered a good omen something good or arrival of good news , very auspicious symbol. Associated with nature and the beauty of the forest, having mushrooms popping up on one garden is rare and is very auspicious in Tibetan Buddhism, which will represent the Dharma will flourish in the near future. It’s indeed an auspicious sign.
    Thank you for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/an-auspicious-omen-in-kechara-forest-retreat
  • Samfoonheei
    Monday, Jan 20. 2020 04:02 PM
    Religion should not come into politics as it is not one religion among other. These two should not mixed together or the results would be catastrophic To these days religion and politics seem to be all mixed up. It is happening to the present day where the Tibetan Leadership is against the Dorje Shugden practice. Its far too long the Dorje Shugden controversy been going on which is unnecessary and illogical causing sufferings, disharmony , discrimination and so forth among practitioners and non-practitioners. The Tibetan people should be given religious freedom to practise how and what they want. The Dalai Lama who promotes peace and harmony should do more to help those affected by the ban and not specking against them causing confusion. Hopefully the previous advice against Dorje Shugden should be retracted for the sake of a peace and harmony. It would be wonderful if Dalai Lama could have discussion with the Chinese leadership to solve the present problems once for all. China is a great and powerful nation, it would be good to have a good closer relationship . May Dalai Lama live long and back to his homeland Tibet soon. And may Dalai Lama lift the ban against Dorje Shugden .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/dalai-lama-china-shugden.html
  • Samfoonheei
    Sunday, Jan 19. 2020 09:16 PM
    Tsem Rinpoche was one definitely a modern Lama ,it was Rinpoche that we have online knowledge , learning and practicing Dharma. Being one of the first lamas to recognise the benefits of using the Internet to spread dharma teachings for free. We are very fortunate to have met Rinpoche , whereby we are able to learn, practice Dharma teachings. I myself got to know Rinpoche through his blog . Since I stumbled across Rinpoche blog, there is no stopping for me. I have visited it daily and to increase my Buddhism knowledge . Its amazing each day I learn something new , really interest and inspiring.
    Rinpoche had set the blog to preserve the teachings as taught by his many Gurus. Rinpoche was truly a modern Lama yet maintaining all traditional commitments, guru devotion, daily practices and so forth.
    Thank you Rinpoche with folded hands and Pastor Jean Ai for sharing this wonderful post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/growing-up-with-rinpoche-the-traditional-modern-lama
  • Samfoonheei
    Sunday, Jan 19. 2020 09:14 PM
    Helmut Gassner, known as Venerable Gelong Jampa Lungtog is a senior Buddhist monk from Austria. He was an electrical engineer before, and became interested in Buddhism after meeting Venerable Geshe Rabten Rinpoche. Throughout his lifetime, he has translated for many high lamas, including His Holiness the Dalai Lama, and is a strong advocate for the practice of Dorje Shugden. Helmut Gassner were annoyed and upset by the ban of Dorje Shugden by Dalai Lama ,as he knew that the practice of Dorje Shugden is an integral part of the Gaden Tradition. He bravely spoke about it in his speech at the Friedrich-Naumann-Foundation in Germany. Its wonderful of him to tell the truth with his experience and knowledge. May more people dare to speck up about the truth.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/translator-ven-helmut-gassner-on-dalai-lama-and-dorje-shugden.html
  • Samfoonheei
    Saturday, Jan 18. 2020 02:42 PM
    Great teachings and inspirational for us to ponder, thank you Rinpoche. Each words and sentence tell us a thousand words. Great things never come from comfort zones, is the result of hard work and hustle over time that one is successful. We ourselves got to put in action as no one else is going to do it for us. Sometimes later becomes never. We have to use each day as an opportunity to improve, to be better and to transform our mind. It might sound like a lot of work but with determination and hard work nothing is impossible in life.
    Thanks again with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/if-you-are.html
  • Samfoonheei
    Saturday, Jan 18. 2020 02:39 PM
    Interesting biography of Gendun Gyatso the second Dalai Lama. Gendun Gyatso previous Incarnations was Gendun Drub the First Dalai Lama b.1391 – d.1474. He was born an extraordinary child, able to speak in song of his previous life and expressing the wish to return to his monastery, Tashilhunpo. Even before he finished his studies , incredibly he could give teachings and give initiations. He was a renowned scholar and composer of mystical poetry, who travelled widely to extend Gelugpa influence. He was remembered as one who built the monastery Chokhor Gyel Metok Tang and involving an extremely important decision of Lhamo Latso. Lhamo Latso is a sacred lake located in southern Tibet where senior Tibetan monks go for visions to assist in the discovery of reincarnations. It is one of the most significant pilgrimage destinations in Tibetan Buddhism as to this day. He left a legacy with many volumes of verse, composition, and practice instructions.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-second-dalai-lama-gendun-gyatso.html
  • Samfoonheei
    Saturday, Jan 18. 2020 02:38 PM
    Master Cheng Yen is a Taiwanese Buddhist nun, most known for her work as a teacher and philanthropist. She is the founder of the Buddhist Compassion Relief Tzu Chi Foundation, a non-governmental organization.
    She is involved in various charitable works such as international disaster relief, environmental protection and preservation, community volunteering, health donations and so forth. She is an extraordinary Buddhist nun who has devoted whole her life to helping others,and was recognized internationally with numerous awards to date. Master Cheng Yen continues this noble path of teaching the Buddha Dharma, skillfully revealing how this ancient wisdom is as relevant today, as ever. And, she is a truly inspirational force when it comes to helping us realize that we should put compassion in action by alleviating the suffering of others. She is also known as Mother Teresa of the East to many.
    Thank you Rinpoche for this inspiring post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/mother-teresa-of-the-east.html
  • Samfoonheei
    Friday, Jan 17. 2020 05:58 PM
    Thank you Rinpoche for the sharing . FEARLESS is getting back up and fighting for what we want over and over again without giving up. Successful people have no fear of failure they stay open to all possibilities of the outcomes. We embrace change, even change that appears negative by thinking positive. Being fearless is more about who we are, rather than what we do. Fearless people are great, they are full of life, good energy, passion and self-belief. We must try as we never know if we do not try. Keep trying as the success rate is higher than we thought.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/thoughts.html
  • Samfoonheei
    Friday, Jan 17. 2020 05:54 PM
    Happiness is not made by what we own, it is what we share and giving generously and sincerely. A simple gift by June Tang tells all. Given sincerely from her heart on her birthday to Rinpoche . It’s all done without money, that’s very true and that’s what I consider true generosity for sure. Giving what she could. She give all and yet she feel as if it costs her nothing. But to Rinpoche its mean a lot of sincerity We seek to give with an open, pure heart, with no attachment to what we are .
    Quoted… no true spiritual life is possible without a generous heart. Generosity allies itself with an inner feeling of abundance—the feeling that we have enough to share.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/study-groups/its-all-done-without-money.html
  • S.Prathap
    Friday, Jan 17. 2020 04:19 PM
    There is no one that can help us, but us. Methods are given, but whether we grasp, apply and practise it is entirely up to oneself. If we don’t change then there is no point in learning the Dharma.
    A transformed mind is our own best protection. That mind can only come from consistent practice over time.When we see results, we will be encouraged to push ourselves more to practice well.Thank you very much for sharing a good article.

    https://bit.ly/2thDjjL
  • Samfoonheei
    Thursday, Jan 16. 2020 04:26 PM
    Wonderful news ……the Chinese government has introduced a plan to encourage and reduce its citizens’ meat consumption by 50%, It’s a great move that China has done in the effort to avoid runaway global warming and for health reasons. The climate campaigners has been hoping for it. New dietary guidelines by the Chinese health officials have recommend and advise individuals to limit their meat consumption. As more evidence of chronic diseases such as heart attack, strokes ,hypertension and so forth are related to meat consumption. And for most to maintain a healthy life styles. They also implement dietary guidelines encouraging the general public to consume plenty of cereals, tubers, whole grains, legumes, vegetables and fruits as well. The Chinese government also put up billboards in attempt to reduce meat consumption by highlighting health risks associated with consuming meat. What we eat contributes to global greenhouse gas emissions and every one of us is responsible. People nowadays are reducing their meat consumption and opting for vegan and plant-based protein to improve their health . Hopefully more countries will follow China reducing the meat consumption. In a way more animals could be save in the slaughter house. And for the future generations to come .
    Thank you for this wonderful news .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/look-what-chinas-doing.html
  • Samfoonheei
    Thursday, Jan 16. 2020 04:23 PM
    Different parts of the world have each various interesting traditions and customs which individual will celebrate and follow. Religious festivals like Gadhimai festival, which is an animal sacrificial ceremony, and dog meat festival where dogs are slaughtered to celebrate the summer solstice have gathered cultural significance over the centuries. In Gadhimai festival , they believe that animal sacrifices to the Hindu goddess Gadhimai will end evil and bring prosperity. In Spain bulls festival or the Toro de la Vega, bulls are torture and kill. Same goes to the Pero Palo Festival where scared donkey being dragged unwillingly through the packed streets . Drive hunting where dolphins and whales are caught and killed for their meat. All these are some of the hidden cruelty and crime against animals in the world which many are not aware of it and do not want to know. But with social media , more and more got to know about it and are trying to end all these animals cruelty. The Indian officials are cracking down and trying to stop the transportation of animals for this festivals. It is good that the number of animals slaughtered during the Gadhimai festival has dropped sharply over the years. The Yulin Dog Meat Festival, which happens every year is a gruesome display of the dog meat trade. Chinese officials are doing their best and discouraging people from eating dog meat which is harmful in long term. Recent years there has been a drop in the consumption of dog meat in the China. Many people are aware of the abuses and torture of those poor dogs before been kill as meat. Looking at those pictures in the articles, tells a thousand words of all the suffering of these animals in the moment before death.
    Thank you Rinpoche and Shakila Rajendra for this sharing raising awareness of animals been abuse , torture and so forth.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/crimes-against-animals-the-world-doesnt-want-you-to-know-about.html
  • S.Prathap
    Thursday, Jan 16. 2020 03:54 PM
    This is what i like about being Malaysia expose with different religion yet there live harmony in society. It is awesome to read about this former Malaysian lady with a big heart and took actions to feed many .
    She understand the pain and sufferings of the people especially students had gone through without food. She was brought up in away she saw how her parents had the unprivileged and she is following their foot steps. Thank you very much for this touching article.

    https://bit.ly/2Ri4suG

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
3 days ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
3 days ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
6 days ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
1 week ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
1 week ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
1 week ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
1 week ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
7 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
7 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
7 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
8 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
8 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
8 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
8 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
8 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
8 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
8 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
8 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
8 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
8 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
8 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
8 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
8 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
8 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
8 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
8 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
8 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
8 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
8 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
8 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
8 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
9 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
9 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
9 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
9 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
9 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
9 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
9 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
9 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
9 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
9 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
9 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
9 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
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  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions

CHAT PICTURES

Throwback KSDS Graduation - All kids were so excited with to perform. Lin Mun KSDS
3 days ago
Throwback KSDS Graduation - All kids were so excited with to perform. Lin Mun KSDS
Throwback WOAH camp 2016 - DIY soap. So interesting. Lin Mun KSDS
4 days ago
Throwback WOAH camp 2016 - DIY soap. So interesting. Lin Mun KSDS
Children learning the method to make water offering to Buddha. Lin Mun KSDS
4 days ago
Children learning the method to make water offering to Buddha. Lin Mun KSDS
Monthly animal liberation in Kechara House. KSDS have opportunity to participate in the meritorious activity every mth. Lin Mun KSDS
4 days ago
Monthly animal liberation in Kechara House. KSDS have opportunity to participate in the meritorious activity every mth. Lin Mun KSDS
Throwback Kids camp 2019 - Wonderful volunteers. Lin Mun KSDS
4 days ago
Throwback Kids camp 2019 - Wonderful volunteers. Lin Mun KSDS
Throwback Kids camp 2019 - The nature of KFR is expressed on this drawing. Lin Mun KSDS
4 days ago
Throwback Kids camp 2019 - The nature of KFR is expressed on this drawing. Lin Mun KSDS
Special thanks to Hue, one of our dedicated members in Kechara Penang Study Group. Thanks for helping out during our bird liberation. ~Jacinta
5 days ago
Special thanks to Hue, one of our dedicated members in Kechara Penang Study Group. Thanks for helping out during our bird liberation. ~Jacinta
Animal Liberation is one of the great ways to show empathy, kindness and compassion to kids. Start them early! ~Jacinta, Kechara Penang Study Group
5 days ago
Animal Liberation is one of the great ways to show empathy, kindness and compassion to kids. Start them early! ~Jacinta, Kechara Penang Study Group
The merits from life liberation are varied and boundless ~Jacinta, Kechara Penang Study Group
5 days ago
The merits from life liberation are varied and boundless ~Jacinta, Kechara Penang Study Group
It is essential for us to properly 'Taking Refuge' before we start any event. “Taking refuge” is where one seeks guidance and to turns to the Triple Gem for liberation and salvation from suffering. We hope these birds will be liberated from sufferings soon. ~Jacinta
5 days ago
It is essential for us to properly 'Taking Refuge' before we start any event. “Taking refuge” is where one seeks guidance and to turns to the Triple Gem for liberation and salvation from suffering. We hope these birds will be liberated from sufferings soon. ~Jacinta
Recitation of Medicine Buddha mantras during Bird Liberation by Kechara Penang Study Group ~Jacinta
5 days ago
Recitation of Medicine Buddha mantras during Bird Liberation by Kechara Penang Study Group ~Jacinta
Paying homage to Lama Tsongkhapa, Dorje Shugden and The Three Jewels by Ms. Leow. So Kin Hoe (KISG)
1 week ago
Paying homage to Lama Tsongkhapa, Dorje Shugden and The Three Jewels by Ms. Leow. So Kin Hoe (KISG)
Mr. Lim offered Serkym to Dorje Shugden on behalf of KISG. So Kin Hoe (KISG)
1 week ago
Mr. Lim offered Serkym to Dorje Shugden on behalf of KISG. So Kin Hoe (KISG)
Ms. Leow offered lights & incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to the puja. So Kin Hoe (KISG)
1 week ago
Ms. Leow offered lights & incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to the puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out weekly Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
1 week ago
Kechara Ipoh Study Group has carried out weekly Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
KISG started our 2020 first weekend with Mother Tara prayer recitations in Ipoh. So Kin Hoe (KISG)
2 weeks ago
KISG started our 2020 first weekend with Mother Tara prayer recitations in Ipoh. So Kin Hoe (KISG)
Kids camp 2019 - Exciting stack up game. The kids enjoyed it very much. Lin Mun KSDS
1 month ago
Kids camp 2019 - Exciting stack up game. The kids enjoyed it very much. Lin Mun KSDS
Kids camp 2019 - Super delicious fried rice and decorated with heart. Lin Mun KSDS
1 month ago
Kids camp 2019 - Super delicious fried rice and decorated with heart. Lin Mun KSDS
Kids camp 2019 - Beautiful farm in Kechara Forest Retreat. Lin Mun KSDS
1 month ago
Kids camp 2019 - Beautiful farm in Kechara Forest Retreat. Lin Mun KSDS
Kids camp 2019 - Completion of puzzle game. Look at their happy faces. Lin Mun KSDS
1 month ago
Kids camp 2019 - Completion of puzzle game. Look at their happy faces. Lin Mun KSDS
KISG carried out weekly Dorje Shugden puja in Ipoh on Tuesday's evening. So Kin Hoe (KISG)
1 month ago
KISG carried out weekly Dorje Shugden puja in Ipoh on Tuesday's evening. So Kin Hoe (KISG)
Long beans from our Kechara Farm 2019 harvested for our community here in Kechara Forest Retreat.
1 month ago
Long beans from our Kechara Farm 2019 harvested for our community here in Kechara Forest Retreat.
Bountiful harvest from our Kechara Farm 2019 for our community. Here are some long beans, four-angled beans, bitter gourds and karelas!
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. Here are some long beans, four-angled beans, bitter gourds and karelas!
Bountiful harvest from our Kechara Farm 2019 for our community. This is Malabar spinach which is a herbal healer.
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. This is Malabar spinach which is a herbal healer.
Bountiful harvest from our Kechara Farm 2019 for our community. This is Kangkung or water spinach.
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. This is Kangkung or water spinach.
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Dorje Shugden
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