A Psychoactive Antidepressant

Jan 27, 2016 | Views: 725

(By Tsem Rinpoche)

Dear students and friends,

As Buddhists, incense is a common item on our altar. We use it to purify offerings before we present it to the Buddhas or offer the incense directly to the Buddhas. When we offer incense to the Buddhas, we should not take it only as a physical act or just a method to gain merits, but we should also remember the symbolism behind it. In our tradition, the sweet smell of incense should remind us the benefits and importance of keeping morality and discipline on the vows we take.

In the 17th Century, a great Mahasiddha by the name of Drugpa Kunley who was known to emit wonderful smell among some monks while emitting bad smell to the others. When he was confronted by the monks, Drugpa Kunley would laugh and tell them that what they smell is a reflection of how intact or broken their morality and vows were. 

When I came across this article that suggest burning incense (especially Frankincense) give special benefit in terms of calming the mind and reducing depression and anxiety, I found it interesting that modern science have found this beneficial link. This discovery would help people to consider a natural method of healing and an option to explore different treatments.

Knowing that incense give positive effects to the physical body is not new to me. In Tibetan culture, Tibetan incense is an accepted form of treatment for certain types of illnesses and recorded in various Tibetan medical text books. We may doubt the effectiveness of these traditional treatments because in this generation, we are used to see evidence based on scientific research, but for a traditional treatment such as this to have lasted over the centuries… surely it must have been effective for people to keep using it for so many years. 

On a spiritual level, burning incense that help us to relax and calm down would be incredibly beneficial for our spiritual practice. There are countless of distractions in our lives and we often live in a fast paced environment, making it difficult to be free of these distractions when we need to. In this case, we need all the help we can get to enhance our concentration, which is why instinctively we often choose a quiet, peaceful and comfortable place to do our daily sadhana… and now we can add an extra ingredient to help us spiritually: Frankincense. 

I thought I’d share it here so that more people will get to know about Frankincense and it’s benefits, and how various different religions have used it for centuries to help practitioners in their practices. I hope you enjoy reading this article and share with me of any experiences you have with Frankincense or any other incense that you found helpful to you and your practice. 

Tsem Rinpoche

 


 

Frankincense Has Been Proven To Be A Psychoactive Antidepressant

DECEMBER 27, 2015

Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation.

Frankincense resin is mentioned in many different ancient texts including the old and new testament and is said to have mystical capabilities, a belief that has been carried forward to the spiritual practices of today.

Recently a team of researchers from Johns Hopkins University and the Hebrew University in Jerusalem did a study to see what the effects were of this age-old practice. They studied Frankincense to determine why it has psychoactive effects.

In order to conduct the study and observe the effects of Frankincense on the mind, the researchers administered a primary Boswellia resin incensole acetate to some mice. The team found that the ‘incensole acetate’ influences the areas of the brain which regulate emotions.

Specifically the insense activated the protein TRPV3 which is common in all mammal brains. This protein is already known to help play a role in our skins perception of warmth. The effect on the mind, however, has a strong anti-depressant and anxiolytic effect which can leave you feeling open and relaxed. Frankincense helps your mind to rest and simply perceive the world around it.

It may not be a coincidence at all that many religions and spiritual practices have you burn Frankincense incense. This could help participants induce a sense of calm observation and reflect on life while being able to plan for the future much simpler and less stressful. Going to the a ceremony with Frankincense would generally help people feel calmer and happier.

In the Middle East during ancient times Boswellia resin was considered a precious commodity that came in from the sub-Saharan regions on caravans. It is still a major export in modern days.

Ancient Greeks used the precious resin as an oblation to the ancient Egyptians. Frankincense was used to help people manifest the presence of various gods and as a sign of gratification. In Ancient Judea and modern times they also used frankincense as the center of their ceremonies. The resin is also using in many Christian churches as well.

“In spite of information stemming from ancient texts, constituents of Bosweilla had not been investigated for psychoactivity,” said co-author of the study Raphael Mechoulam. “We found that incensole acetate, a Boswellia resin constituent, when tested in mice lowers anxiety and causes antidepressive-like behavior. Apparently, most present day worshipers assume that incense burning has only a symbolic meaning.”

Now in modern times frankincense is not only recognized for its spiritual role but as a practical form of treatment for people who suffer from depression and anxiety. According to the National Institutes of Health major depression is the leading cause of disability in the U.S. for people between the ages of 15-44 which ends up being around 15 million people.

3 million people in the U.S. has a dysthymic disorder which is a less severe type of depression and over 40 million people report suffering from some form of severe anxiety. Depression and anxiety are linked and often overlap in many cases. In the end, it all seems to come down to a battle over trying to return to a balanced state of mental peace.

We need not jump straight to the side-effect-ridden drugs from the pharmaceutical companies which often times cause the same problems they treat. Instead, we can turn to mother earth and try natural items such as frankincense and add other tools such as yoga, meditation, and proper nutrition into our lives to help us return to a balanced state of health.

Our sense of smell is strongly linked to the limbic system in the brain which is where we regulate motivation and emotion. Anxiety and depression affect almost 60 million people in the US. If used in moderation inhaling diffused incense is a moderate to low-risk and may be well worth it to those who suffer from their stressful conditions.

Frankincense has been found to help our body in more ways than just mental health. It has also been shown to help as a remedy for nausea, chest coughs, fever, hypertension as well as a great way to keep harmful insects such as mosquitoes away!

Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.

[Source: http://naturalmedication.org/frankincense-has-been-proven-to-be-a-psychoactive-antidepressant-2/]

 

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13 Responses to A Psychoactive Antidepressant

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  1. Lin Mun on Feb 29, 2020 at 7:27 pm

    Thank you Rinpoche for sharing the info about Frankincense. I heard about Frankincense in essential oil form and that it is very good especially for cancer patients. Good to find out about the various benefit of Frankincense. With so much benefits, no doubt this product is more expensive compared to other essential oil or incense. Nevertheless it is always good to apply natural product like Frankincense instead of dependent to drugs.

  2. Tsa Tsa Ong on Oct 27, 2019 at 12:51 pm

    Before reading this, I have no knowledge about Frankincense. I didn’t know that Frankincense can help cure depression. It has also help as a remedy for nausea, chest coughs, fever, hypertension as well as a great way to keep harmful insects such as mosquitoes away. Would love to try this Frankincense one day. Thank you Rinpoche and blog team for this very informative post.🙏👍😘

  3. Stella Cheang on May 9, 2018 at 9:18 pm

    I am a big fan of the aroma of Frankincense, be it in the form of incense or essential oil. Because of this preference, I decided to find out more about the benefits of Frankincense. Frankincense is an anti-depression agent, besides that, it can also helps
    boost immune system, may help fight cancer, improve memory, may help balance hormones, eases digestion and aids sleep. It is sure a handy item to have at home. Thank you for this sharing.

  4. Alice Tay on Feb 13, 2017 at 11:08 pm

    Before reading this, I have no sense about Frankincense.

    A good consideration to offer this Frankincense to the Buddha and at the same time it helps to relax our mind, reducing depression and anxiety in order to stay away from stressful.

    Thank you Rinpoche for sharing this useful article about the benefits of Frankincense.

  5. Vivian Ong on Dec 5, 2016 at 12:17 am

    Thank you Rinpoche for sharing this article about Frankincense. I didn’t know that Frankincense can help cure depression. It has also help as a remedy for nausea, chest coughs, fever, hypertension as well as a great way to keep harmful insects such as mosquitoes away. I do have a pack of Frankincense at home gifted by Wai Meng. I do like the smell a lot. I guess I will be sharing this article and hope to be able to help those in need.

    With folded palms,
    Vivian

  6. Echeah on Oct 25, 2016 at 12:31 pm

    Smells can be mood changers. I’m one who seems to be especially sensitive to smells. Talk about equanimity, I’m far from achieving any equanimity when it comes to unpleasant smells!

  7. Wai Meng Wan on Jun 17, 2016 at 3:48 am

    Wonderful, article about the benefits of incense. It is surely non coincidence that incense is used in the religious culture of most major religions. I do look forward to new research about how smells can really, affect people’s moods and emotions.

    It should not be surprise the conclusions drawn from this article, if certain smells repulses us and certain smells make us happy, then we can conclude conclusively smells can play a part in changing our emotions.

  8. Beatrix Ooi on Apr 10, 2016 at 6:58 pm

    This is really nice to know, who have ever thought that just the scent of incense is antidepressant? I have never liked incense ever since young, I didn’t like the smell and smoke because it’ll make me feel dizzy. I used to live with my grandmother when I was young, on special days/ celebrations, I remember there’d be a lot of incense burning and smoking the entire house.

    It was only until recent years I started to like incense, call it impermanence lol. My favourite incense is the protector incense (http://www.vajrasecrets.com/dorje-shugden-incense-sticks), it has a very nice scent and not too strong, the scent it exudes calms your mind down, it is a must try!

  9. Pastor Elena Khong Jean Ai on Mar 20, 2016 at 11:13 pm

    It’s probably Rinpoche’s influence but I feel empty whenever I don’t have an incense burner near me or I’m not allowed to burn incense. So it makes it difficult when I’m travelling and the hotels disallow it. Solution? Electric oil burner hehehe

    But seriously, there must be something about frankincense that IS healing and calming, for it to be recognised by various religious traditions all around the world and incorporated into their rituals. Humans hang on to things that have a result and effect, and discard objects and rituals that have no use to them. Babies for example, cry because past experiences have told them throwing a tantrum can get them a treat. So if frankincense didn’t have a calming effect, why keep it in the rituals and culture for so many years? People came to this conclusion about the properties of frankincense after thousands of years of observing its effects on the devotees.

    Cynics may say frankincense’s calming effect is a placebo, and you feel calm because the smells are associated to memories, and those memories produce the calming feeling. Meaning if you grew up in a certain religious environment and associate the smell with feeling safe, then when you smell it again in the future, you automatically feel safe because the same chemical reactions occur in your brain. But what about people who’ve never smelled frankincense before and find it calming? Can science explain that?

    I first saw this type of resin incense in the United States when we were living in Los Angeles. Rinpoche brought us to some New Age stores selling the resin and had us buy various types to try, including frankincense. For a source that’s closer to home and is much more convenient, VajraSecrets is an excellent alternative: http://www.vajrasecrets.com/blessed-frankincense-resin

  10. Pastor Moh Mei on Feb 12, 2016 at 8:23 pm

    It is said that our sense of smell can trigger strong memories. The smell of frankincense always bring me back to Sunday mass. I grew up a Catholic and Sunday mass is something my family almost never miss. During the ceremony, one of the altar boys will carry and swing this burner with smoking frankincense.

    More and more now, science and research are starting to find out benefits of ancient religious traditions and rituals, unraveling secrets behind spirituality. Example here being how many religions and spiritual practices have use of Frankincense incense. We just did not understand the effect until now. But our forefathers did. It is no coincidence. They must have known the effect of frankincense and purposefully use it to induce a sense of calm observation and reflection on life for those participating in spiritual ceremonies and rituals. It seems this discovery is well known as the use is seen cross various religions.

    It looks like as we become more “advanced” science is starting to complement spirituality. Items traditionally associated with spiritual practices like frankincense is getting recognized as a practical form of treatment for people who suffer from depression and anxiety. This is good news for both spirituality and science. The two should never have been in conflict but integrated to better serve humanity.

  11. JP on Jan 28, 2016 at 11:54 pm

    Natural methods are always safer than using chemically engineered drugs in my opinion. The chances of side effects from natural methods are minimal if not none.

    What’s interesting is that frankincense can also be an antidepressant. I guess when the effects are calming to the mind, it is similar to meditation. It helps the mind focus and have clarity. When the mind is clear, it is easier to direct the mind to something more positive rather than fester in the negativity.

    Another benefit of frankincense that stood out for me is that it repels mosquitoes and other harmful insects. This will definitely come in handy when we do walking meditation along Tara Walk in Kechara Forest Retreat.

  12. Cynthia L on Jan 28, 2016 at 6:56 am

    Dear Rinpoche,

    Rinpoche, I agree scent do have effects on our mind and senses.

    I discovered Frankincense in a form of resin from Vajrasecrets.com (http://www.vajrasecrets.com/blessed-frankincense-resin) and I absolutely love its meditative scent.

    I also love Frankincense in the form of essential oil for its healing properties. There are indeed so many uses of Frankincense as a holistic remedy to better mental and physical health. In recent years, Frankincense was discovered to be a natural treatment for cancer. Frankincense is simply amazing.

  13. Pema Thinley on Jan 28, 2016 at 12:20 am

    Dear Rinpoche,

    This is very new to me about the incense itself and the connection of the smell to our daily motivation and emotions. Now when i think on Rinpoche’s precious words I think it really makes sense about the deeper connection of our smell to our kinds of emotions and motivations it triggers. I would find more about it lah. Thank you so much Rinpoche _()_

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  • S.Prathap
    Monday, Mar 30. 2020 02:26 PM
    The Yant tattoos have developed over the centuries under the influence of several different religious.They have their reasons to do it as it represents vows and commitments, blessings, kindness and love. It is a spiritual method to help someone become a better person.
    From this article we can see most people are seeking for mundane help which is quite common but what most important is how one would be able to transform their mind for better and ultimately achieve liberation from suffering.Thank you very much for this interesting article and video for exploring another type of unique spiritual tradition.

    https://bit.ly/3dH8JlA
  • Samfoonheei
    Sunday, Mar 29. 2020 01:26 PM
    Beautiful thangka of Mahasiddha Naropa and Niguma, the Lady of Illusion paints a thousand words. In this painting the great Tantric mahasiddha Naropa sits gazing up,together with Niguma a dakini and was one of the influential yoginis and Vajrayana teachers. Niguma is one of the two female founders of the Shangpa Kagyu school of Vajrayana Buddhism. A beautiful thangka depicted with the powerful dharma protector Dorje Shugden will be wonderful to have.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/mahasiddha-naropa-and-niguma-the-lady-of-illusion
  • Samfoonheei
    Sunday, Mar 29. 2020 01:25 PM
    Janguli is a Buddhist goddess who protects from snakes and poisons, worshiped in the ancient past. By nature Janguli is actually Avalokiteshvara, the Buddha of Compassion who will protects us against snakes but actually dissolving our anger. Our anger is the root cause for destruction of merits and causes us to stay in samsara longer. A beautiful thangka depicted with Dorje Shugden the Buddha of Wisdom, Manjushri will definitely wonderful to have in our home protecting us and helping us to clear obstacles in our spiritual path.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/janguli-the-ancient-snake-goddess
  • Samfoonheei
    Sunday, Mar 29. 2020 01:23 PM
    The practice of Vajrayogini is especially popular in the Highest Yoga Tantra of the Kagyu, Sakya and Gelug schools. Her Tantra promises rebirth in her pure land known as Kechara Paradise. When Vajrayogini is portrayed in this appearance with the left hand raised and the two feet firmly planted she is commonly referred to as the Naro Khachodma. Red in colour with one face, three eyes and two hands the left holds aloft a white skullcup. As depicted with Dorje Shugden forms a beautiful and powerful thangka.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/homage-to-the-powerful-kechari
  • Samfoonheei
    Friday, Mar 27. 2020 09:15 PM
    We are so blessed hearing a sacred, holy recording of the two holy tutors of the Dalai Lama performing a Dorje Shugden kangsol (puja). Great masters HH Kyabje Ling Rinpoche and HH Kyabje Trijang Rinpoche chanting the powerful puja to Dorje Shugden. Both of them were the tutors of His Holiness the 14th Dalai Lama. This is definitely has proven that HH Kyabje Ling Rinpoche had a close connection with Dorje Shugden. HH Kyabje Ling Rinpoche has even composed a combined prayer offering to propitiate the blessings of this enlightened Dharma Protector Dorje Shugden, which no one can denied. Both Kyabje Ling Rinpoche , Kyabje Trijang Rinpoche and many Highly attained lamas of Tibet did propitiate Dorje Shugden lamas of Tibet. That’s the truth which cannot be hidden. But HH Dalai Lama insists that Ling Rinpoche, his own tutor, never relied on Dorje Shugden at all. Interesting read, may more people know the truth and understand better of the Dorje Shugden controversy.
    Thank you Rinpoche and Pastor Khong Jean Ai for this wonderful sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/kyabje-ling-rinpoche-does-dorje-shugden.html
  • Samfoonheei
    Friday, Mar 27. 2020 09:08 PM
    Tsunami Memorial in Sri Lanka is a monument remembering the 35,000 people who lost their lives just in Sri Lanka during the 2004 tsunami. In loving memory of the 40,000 people who died in the tsunami and the thousands largest single rail disaster in world history. The powerful Sri Lanka tsunami-rail disaster occurred when a crowded passenger train was destroyed on a coastal railway in Sri Lanka by a tsunami. Built by Japanese Buddhist community to commemorate this tragedy, Sri Lanka has erected a Buddha Statue dedicated to everyone who lost their lives, as well as the people who survived. A beautiful place of sad memory . Having this Buddha statue built there will definitely plant the seeds of enlightenment for who visited this place and seeing is a blessing.
    Thank you Rinpoche for this beautiful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/touching-and-beautiful-tsunami-memorial-in-sri-lanka
  • sarassitham
    Thursday, Mar 26. 2020 11:01 PM
    Thank you for the sharing the Buddhist Tsunami Memorial in Sri Lanka. Very touching article, heart breaking to read and to see pictures of the Tsunami tragedy. It was Sri Lanka’s worst and biggest natural disaster in recorded history. Many people were killed and thousands lost their home and family.

    As we know horrify incident always remarks many unpleasant feelings and memories.
    Despite the widespread wreckage and the unfathomable lives claimed, there remains a sense of optimism in the country.

    Appreciation the people involved to build a Buddha statue to purify the mind, builds up the serenity within ones and motivates to overcome the negative emotions of fear, hence uplifting the mind and focusing the attention on the reality of the materialistic world. May Buddha bless and calm all those that passed away from the tsunami.
  • S.Prathap
    Thursday, Mar 26. 2020 02:13 PM
    Dorje Shugden is a protector that is karmically very close to us which enables him to help us with such effectiveness and speed. There are many similar testimonies which prove to us that this protector is very beneficial for us.
    Due to the power of Dorje Shugden , miracles happened and she is well after many offerings such as incense, light and pujas following Rinpoche’s advice.Thank you for this amazing miracle story of Dorje Shugden.


    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/a-dorje-shugden-miracle
  • Samfoonheei
    Thursday, Mar 26. 2020 01:46 PM
    Venerable Geshe Sopa-lah a learned-monk spoke from his heart feelings and thoughts about what happening around the Dorje Shugden controversy and Dalai Lama as well. Those years back in India Geshe-lah did helped in the many buildings in Gaden Shartse Monastery where our Lama helped in the funds. He paints the truth of his experience sharing what he knew and gave a few points of advice. A friend of our lama for over 20 years, Venerable Geshe Lobsang Sopa-lah visited Kechara Forest Retreat, Malaysia in 2016. Geshe Sopa-lah has been actively involved in the campaign against the Dorje Shugden ban since 1996. He is in fact blacklisted, ostracised and persecuted, family tides cut as he bravely spoke about ban and even attended the protests. Sadly all of his family have since cut communications with him. Geshe Lobsang Sopa-lah now lives in Vermont, USA ,serving HH Kyabje Trijang Chocktrul Rinpoche.
    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/learned-monk-geshe-sopa-lah-really-shares-his-experiences.html
  • Samfoonheei
    Thursday, Mar 26. 2020 01:45 PM
    Ooh dear could not imagine a well known man …James Jameson heir to the whiskey empire did such a cruel act. Well he might have his reason to do but I am sure the horrific incident will haunt him foe life. He was the grandson of the man whose signature appears on the whiskey bottles. Heartfelt reading what he did, bought an 11-year-old girl for the price of six handkerchiefs and gave her to a local chief where cannibalism existed at that time in Africa. He witnessed the most horribly sickening sight of the girl being dismembered piece by pieces , cooked and eaten without a particle remained, while he sketched the whole process. This is the most horrific, shocking story I came across.
    Thank you Rinpoche for this sad sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/james-jameson-disturbing.html
  • Samfoonheei
    Thursday, Mar 26. 2020 01:44 PM
    Everyone of us have the freedom of thought, conscience and religion. In this modern time I would not imagine such incident of religious liberty exist. In a school of Louisiana, USA, a teacher spoke against a Asian student CC of his religious beliefs in a number of ways. CC was berated, harassed by teachers, administrators and even to that extend of receiving calls to his house. CC ‘s parents could not tolerate anymore and decided to file a lawsuit and won the case. Religious freedom, should be allow to all. Freedom of religion requires not only freeing religion from undue government regulation and interference from any one.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/so-much-ignorance.html
  • sarassitham
    Wednesday, Mar 25. 2020 10:57 PM
    Surprise to know our colon contain of poison due to unbalance diet of food intake. It really true, our body is often conceded toxins as a result of an unhealthy food consumed. However i think it is best to keep a food journal correctly to maintain and track our food intake.

    It is really important to eliminate waste from your body every day to maintain a good lifestyle and stay healthy. Hoping to keep the simple ingredients in mind and help many to keep their colon healthy.

    Thank you very much for the article sharing a great fact that we need to take it
    seriously to save life.
  • S.Prathap
    Wednesday, Mar 25. 2020 04:09 PM
    A very good choice to place a Buddha statue there to bless the beings that are around that area. Many people had lost their lives during the tsunami in 2004 and I believe that area will be full of the spirits of the people that lost their lives during disaster.
    It good that Sri Lanka has since built and dedicated a Buddha statue for the deceased and to plant the seeds of enlightenment for all who visit and see it. Thank you for sharing nice article with us.


    https://bit.ly/2UC2g2K
  • Samfoonheei
    Wednesday, Mar 25. 2020 03:45 PM
    Winston Churchill was a British politician, military officer and writer who did twice served as the prime minister of Great Britain. Churchill did helped to lead a successful Allied strategy with the U.S. and Soviet Union during World War II. I did not know of his dark side till this post. Winston Churchill was in fact a clear racist and a stubborn imperialist. To many historians Churchill was seen as at the most brutal and brutish end of the British imperialist spectrum. Churchill’s imperialism was motivated only by an altruistic desire to elevate the putatively lower races. Winston thinks only of the colour of their skin. He hate Indians recording to him they are a beastly people with a beastly religion. These are another side to Churchill’s politics and career that should not be forgotten amid the endless parade of eulogies.
    Thank you Rinpoche for this interesting sharing of this great statesman with a darker side behind.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/not-his-finest-hour-the-dark-side-of-winston-churchill.html
  • Samfoonheei
    Wednesday, Mar 25. 2020 03:44 PM
    Thank you H.E. Gyara Rinpoche for spreading the Dorje Shugden practices to many thousands Tibetans in Tibet . H.E. Gyara Rinpoche an erudite scholar recently gave Dorje Shugden’s life entrustment initiation to thousands of monks and lay people in Yangting Dechen Ling Monastery. The Tibetan Leadership (CTA) has claimed that Dorje Shugden practice is a minor practice on many occasions. This is not true at all, looking at the pictures tells all. Thousands of Tibetans gathers at Yangting Dechen Ling Monastery, listening to Gyara Rinpoche’s teachings as well as the Guhyasamaja initiation clearly has proven it. He also gave commentary on Dorje Shugden’s qualities, history to strengthen the people’s faith in Dorje Shugden and explaining about the controversy.
    Thank you Rinpoche for this great news and may more people have knowledge and understanding of Dorje Shugden . May the ban on it be lifted soon.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/gyara-rinpoche-gives-dorje-shugden-sogtae.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
2 months ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
2 months ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
2 months ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
2 months ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
2 months ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
2 months ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
2 months ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
2 months ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
3 months ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
3 months ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
8 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
8 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
8 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
8 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
9 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
9 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
9 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
10 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
10 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
10 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
10 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
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10 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
10 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
10 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
10 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
10 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
10 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
10 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
10 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
10 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
10 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
10 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
10 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
10 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
10 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
10 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
10 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
11 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
11 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
11 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
11 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
11 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
11 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
11 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
11 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
11 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
11 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
11 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

Recycle today for a better tomorrow. KEP-Serena
2 weeks ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
2 weeks ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
3 weeks ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
3 weeks ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
3 weeks ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
3 weeks ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
3 weeks ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
3 weeks ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
3 weeks ago
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
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