Scientists Have Discovered That Living Near Trees Is Good For Your Health

Aug 1, 2015 | Views: 778

I have always been fascinated by nature and one of my greatest wishes is to live in a small retreat house in the forests or mountains. I have always felt this way about nature since I was young… it is a deep longing that has always been within me.

One of the concepts behind the building of Kechara Forest Retreat is to allow more people to spend time in Nature amidst the trees and greens, especially for people who work long hours in the office and have to stare at their computer screens.

We see trees almost everywhere we go but many of us may not realize that trees play a very important role in keeping our environment fresh and clean. What we may also not realize is that if we do not “help” trees keep our environment clean, there is no other way that we can obtain fresh air.

Yes, trees are very beneficial and valuable, and we should be planting more trees instead of cutting and destroying them. Trees also help balance an ecosystem by providing a habitat and food for birds and other animals. They are the creations of Mother Nature and if we do not take care of them, who will? The environment will slowly deteriorate and I don’t think any of us want a smoky, dirty and dark environment for the next generation of people.

I hope you enjoy this article and decide to make a positive change, before it’s too late.

Tsem Rinpoche

 


 

Scientists Have Discovered That Living Near Trees Is Good For Your Health

By Chris Mooney

People relax in the shadow of the trees flanking an alley at the ‘Parc Royal’ in Brussels. (STEPHANIE LECO/European Pressphoto Agency)

In a new paper published Thursday, a team of researchers present a compelling case for why urban neighborhoods filled with trees are better for your physical health. The research appeared in the open access journal Scientific Reports.

The large study builds on a body of prior research showing the cognitive and psychological benefits of nature scenery — but also goes farther in actually beginning to quantify just how much an addition of trees in a neighborhood enhances health outcomes. The researchers, led by psychologist Omid Kardan of the University of Chicago, were able to do so because they were working with a vast dataset of public, urban trees kept by the city of Toronto — some 530,000 of them, categorized by species, location, and tree diameter — supplemented by satellite measurements of non-public green space (for instance, trees in a person’s back yard).

They also had the health records for over 30,000 Toronto residents, reporting not only individual self-perceptions of health but also heart conditions, prevalence of cancer, diabetes, mental health problems and much more.

“Controlling for income, age and education, we found a significant independent effect of trees on the street on health,” said Marc Berman, a co-author of the study and also a psychologist at the University of Chicago. “It seemed like the effect was strongest for the public [trees]. Not to say the other trees don’t have an impact, but we found stronger effects for the trees on the street.”

Indeed, given the large size of the study, the researchers were able to compare the beneficial effect of trees in a neighborhood to other well-known demographic factors that are related to improved health, such as age and wealth. Thus, they found that “having 10 more trees in a city block, on average, improves health perception in ways comparable to an increase in annual personal income of $10,000 and moving to a neighborhood with $10,000 higher median income or being 7 years younger.” (Berman notes that self-perception of health is admittedly subjective, but adds that it “correlates pretty strongly with the objective health measures” the study considered.)

Indeed, the finding wasn’t limited to self-perceived health. For cardio-metabolic conditions — a category that includes not only heart disease but stroke, diabetes, obesity and more — the study similarly found that an increase of 11 trees per city block was “comparable to an increase in annual personal income of $20,000 and moving to a neighborhood with $20,000 higher median income or being 1.4 years younger.”

The results are powerful because of the size of the study, however, because they are “correlational,” as scientists put it, they cannot definitively identify the precise mechanism by which trees seem to improve health. However, there are some obvious possibilities, including one explanation that seems likely to at least partly account for the results. This is that trees are known to improve urban air quality by pulling ozone, particulates, and other pollutants into their leaves and out of the air, and thus, partly protecting people from them.

But that’s not the only possible explanation. Others, says Berman, include stress reduction that comes from being around greenery — a mental effect that translates into physical benefits — or the possibility that being around trees somehow increases one’s propensity to exercise. He also suggests that air quality improvement alone may not be able to explain why people subjectively perceive their health to be better when they live around more trees, in addition to the improvements seen in other health measures — implying a possible psychological factor.

“People have sort of neglected the psychological benefits of the environment,” said Berman. “And I think that’s sort of gotten reinvigorated now, with these kinds of studies.” Particularly beneficial to the research has been the availability of satellite techniques to precisely quantify the amount of green space in a given residential area, he said – and the ability to combine that kind of data with large health databases.

It’s important to note that while the research was conducted based on data from the city of Toronto — which being in Canada, its citizens have universal health care — that is not necessarily a problem, as health disparities still exist in Toronto. “Canadians with lower incomes and fewer years of schooling visit specialists at a lower rate than those with moderate or high incomes and higher levels of education despite the existence of universal health care,” the study notes.

One interesting finding — that street trees seemed to have a more beneficial effect than private or backyard trees — may be explained by the fact that they are “more accessible to all residents in a given neighbourhood,” the paper notes.

The researchers are not shy about using these results to make policy prescriptions — they think it would be well worth the cost to plant more urban trees. “Ten more trees in every block is about [a] 4% increase in street tree density in a dissemination area in Toronto, which seems to be logistically feasible,” the study notes.

“I’d feel pretty confident to say to a municipality, increase the number of trees by 10″ per block, said Berman.

 

Source: http://www.washingtonpost.com/news/energy-environment/wp/2015/07/09/scientists-have-discovered-that-living-near-trees-is-good-for-your-health/

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13 Responses to Scientists Have Discovered That Living Near Trees Is Good For Your Health

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  1. nicholas on Oct 9, 2019 at 2:22 pm

    How healthy is it for you when you live near trees or there are a few outside your house or block, if you are lucky? Can trees really improve your physical and mental health? There are numerous studies which confirm that living near trees or forests is almost certainly the best medicine.

    1) Living near trees helps you breathe better
    2) Living near trees can save our lives
    3) Living near trees will help you recover faster
    4) Living near trees can help with anxiety, stress and depression
    5) Living near trees will help you fight obesity and diabetes
    6) Living near trees may help you sleep better

  2. Yee Yin on Sep 17, 2019 at 4:32 pm

    I am not surprised to know that trees are good to the human’s body. I remember my grandparents used to live in a village where there was a lot of green, not so much concrete and traffic, they were healthy and seldom sick. I like to live there too because the air was very fresh.

    In the cities where there are fewer trees, people tend to get sick easily due to pollutant caused by vehicles, industrial waste, etc. It is proven that trees are a good provider of oxygen and they can absorb and filter pollutants. Many metropolitan cities in Europe have started to plant more trees and they have a plan to grow more trees in the city for the wellbeings of the residents.

    In Japan, people will go for forest bath. They will go to the forest on a regular basis to re-energise. This is also medically proven to be beneficial for our health.

  3. Tsa Tsa Ong on Sep 28, 2018 at 10:10 pm

    I personally find that I feel more fresh when wake up to the greens. When you breathe in and out slowly, you can feel the fresh air that is going into your body. It also makes your body calm and relax. So, it is not surprising that living near tree is good for our health.
    Thank you very much Rinpoche and blog team for sharing something that is good for the body, mind and soul ???????☀️??

  4. Vivian Ong on Jan 9, 2017 at 1:31 am

    Thank you Rinpoche for sharing this article. I personally find that I feel more fresh when wake up to the greens. When you breathe in and out slowly, you can feel the fresh air that is going into your body. It also makes your body calm and relax. So, it is not surprise that living near tree is good for our health. The local council or the government should plant more trees and stop chopping trees. If the tree is old or dying is okay to chop it off but they need to replant a new one to replace it.

    With folded palms,
    Vivian

  5. Mingwen on Oct 29, 2016 at 2:02 am

    Here is article that indicates that the Ozone layer can be healed.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/keep-up-the-good-work-our-earth-is-healing.html

    Since, human existed and started to rule the earth, the world has never stopped from developing! Great news! However, while developing human beings have never stop to destroy our ‘peace’ of earth. We burn, deforestation, kills and we can name all the activities that are ruining the earth.

    All actions from human being are generally motivated by greediness and selfishness. If we do not take any action to stop any activity that arr destroying the mother nature. We are certainly going to pay back later, or precisely, now! Weather around the world are no longer consistent and natural disasters are happening more frequently. Are we going to realize it and act only when we see the earth cracks into parts and people are running around and screaming ‘HELP’?

  6. Sharon Ong on May 28, 2016 at 10:10 am

    I have always loved being around trees especially large tropical rainforest ones with interesting textures on their trunks and lush leafy foliage. My favs are Angsana (Pokok Sena) for its gorgeous textured trunks, The Flame of the Forest (Pokok Bunga Semarak Api) with its vibrant vermilion blooms and Acacia with its unique crescent-shaped leaves. Now I know why. There is a scientific explanation to why being around trees is beneficial for you.

    I particularly like these 2 benefits stated in the article –
    #1 – trees are known to improve urban air quality by pulling ozone, particulates, and other pollutants into their leaves and out of the air, and thus, partly protecting people from them.
    #2 – stress reduction that comes from being around greenery — a mental effect that translates into physical benefits — or the possibility that being around trees somehow increases one’s propensity to exercise.

    Thank you for sharing these findings, Rinpoche.

  7. JP on Apr 15, 2016 at 12:38 am

    I can make sense out of the research that was done. Most people go to resorts that are tucked away from city life and immerse themselves in nature, whether it’s in the mountains or at the beach. Both places are relaxing and soothing to the mind.

    Living in the concrete jungle is very draining and stressful to the psyche. I find that walking around malls for a few hours drains me completely and sometimes creates headaches. Compared to walking around for hours in Kechara Forest Retreat minus the sun,although I’m physically tired, I don’t feel drained.

    I guess with more trees, there is more oxygen. And trees emit ions that uplift and heal us. That’s why we feel for revitalized and fresh when we are surrounded by plants.

  8. Beatrix Ooi on Apr 11, 2016 at 4:30 pm

    If we’ve paid enough attention, we will realise that there’s a difference between living near trees/ greens/ mountains than living in the city. Trees absorb carbon dioxide and provide oxygen, therefore their existence is very potent.

    Human has been cutting down trees, burning down forests and etc, with out selfish actions we have made deforestation a huge environmental issue and putting all the living beings on this earth at risk. We should really stop cutting down trees, the deforestation has contributed towards many environmental issues which we are facing now.

  9. Pastor Elena Khong Jean Ai on Apr 3, 2016 at 7:28 pm

    Before I got to the paragraph which reads “include stress reduction that comes from being around greenery — a mental effect that translates into physical benefits”, while reading the article I thought that well, perhaps it’s the psychological effect of living among trees and nature and that feeling of “ahhhhhhh” and being unable to unwind, that helps people feel healthier. I know I certainly feel the difference when I travel between KFR and KL.

    At first you think that you’ll miss KL and its convenience and amenities but whenever I am in KL, I can’t wait to get out of there. It’s too many people, too much noise, too much dust, too much traffic, too artificial and just generally extremely unpleasant. You automatically put up this barrier around you to protect yourself, and you have to be on guard all the time. There are just so many people around you – TOO many people around you! – that you never know what’s going to happen. Returning to KFR, that guard automatically comes down…and then you realise how tiring being in a city makes you, having to keep that guard up all the time.

    Cities that are greener I feel generally have a better standard of living because it takes somewhat of an enlightened leadership to dedicate spaces to parks and nature, when it could equally be exploited for commercial purposes.

    Finally, I’m not sure it’s so accurate to say that “People have sort of neglected the psychological benefits of the environment” because certainly the authorities are hyper-aware of the psychological effects of the environment and use it to people’s disbenefit. When they torture prisoners for confessions, it’s solitary confinement combined with sensory deprivation or sensory overload – cold, concrete rooms with no windows, with extremely loud rock music, for example. If you are aware of the negative impact the environment can have on a person’s psyche, then you’re going to be aware of the positive impact it can also have. It swings both ways!

  10. Wan Wai Meng on Feb 18, 2016 at 1:03 am

    Trees are the lungs of the planet.

  11. Uncle Eddie on Aug 8, 2015 at 4:06 pm

    From Scientific Discoveries, the record which appeared in the open Access Journal have shown that “public planted trees seemed to have a more beneficial effect than private or backyard trees”. This may be due to these trees are more accessible to all residents in a given neighbourhood as alleged in the study notes. As these trees have been given such beneficial effects to the neighbourhood that are related to inprove health, Rinpoche reminded that the community should take good care of the trees. They must keep the environment fresh, clean and fill with more fresh air. The research authorities also reiterated that these trees are known to improve urban air quality, by pulling ozone, particulates and other pollutants into their leaves and out of the air, thus protecting the people from them, therefore, helping to balance the ecosystem in the vicinity, thus doing the work of mother nature! As revealed by Rinpoche, “This is one of the concepts behind the building of Kechara Forest Retreat, fondly known as KFR, which is to allow more people to spend time in nature admist the trees and greens, especially for people who works long hours in the office”. Thank you Rinpoche for your very kind concern and wonderful thoughts!

  12. Alice Tay on Aug 5, 2015 at 6:22 pm

    I like the research has been conducted with the result for having more trees in the city would improve the health perception in ways comparable to an increase in annual personal income or being 7 years younger. If there is no more trees in this earth, we can foresee that our life is shorter or all the live beings would no longer existed.

    Global warming at in the alert level. We may not able to urge everyone to follow us to take actions to save the world and other resources. However, we can start from our own and share out all these concerns via FB, Twitter and etc. etc.

    Thnak you Rinpoche for this sharing.

  13. Pastor Adeline on Aug 1, 2015 at 6:23 pm

    Personally, I like going back to the nature as I become more inclined towards spirituality. I used to walk barefoot on grass field and got a lot of health problems sorted because of that. There were times when headache got cured by just doing that.

    Our body is formed with the earth elements and it makes sense that we need to get back to nature and connect. Cement and tiles are tidy and nice, but they do not allow us to release our tensions etc. We get to refresh and rejuvenate in a way, hehe!

    The next time we are caught in between a garden or cemented floor, think twice and make the best decision for ourselves and our family 😀

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    Sunday, Jul 27. 2025 05:20 PM
    The term Concert of Names of Manjushri is a tantric text within Tibetan Buddhism, describing the various names and qualities of the bodhisattva Manjushri. Its usually recited and often memorized by practitioners in Buddhist ceremonies The text consists of verses that praise and invoke the qualities of Manjushri, the bodhisattva of wisdom and knowledge. By just chanting the names of Manjushri, bring numerous benefits, primarily focused on enhancing wisdom, memory, and clarity of mind. Some traditions associate the practice with protection from negative influences, such as black magic, sickness, and negative karma.
    Thank you Rinpoche for introducing this powerful practice to us at Kechara Forest Retreat , Bentong, Pahang.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/a-concert-of-names-of-manjushri.html
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    Thank you Rinpoche for sharing about this profound lineage.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-jonang-lineage.html
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    Sunday, Jul 27. 2025 05:15 PM
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    Thank you Rinpoche for been at Bentong.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/kfr-in-china-press.html
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    Thank you Rinpoche for sharing this .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/why-arent-the-monasteries-helping-the-drought.html
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    Through Rinpoche’s sponsorship at Gaden Sharte Monastery many monks had benefited. Rejoice to them receiving the initiation .Sponsoring the Dharma, which refers to supporting the teachings and practices of Buddhism, is considered a meritorious act in Buddhism. Acts of generosity and support for the Dharma are believed to generate positive karma, leading to positive consequences in this life and future lives.
    Thank you Rinpoche for this great sharing and explaining it.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/manjushri-initiation-in-gaden-shartse.html
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    Thank you Rinpoche for this sharing.

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    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-incredible-legend-of-hoichi-the-earless-minstrel.html
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    Thank you and with folded hands Rinpoche.

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  • frances tony
    Wednesday, Jul 9. 2025 05:46 PM
    I thought the physicians says there is no cure for HSV 2!!! I am telling you today that DR.UMA cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called HSV 2 for more than 2years and I lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how DR.UMA cure HSV, Hapatitis etc with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was a joke but I decided to contact him and he replied telling me not to worry that my problem is over . DR.UMA sent me a herbal medication to drink for one month but only 2weeks I feel strange and I went to my doctor and he confirmed me negative. He can help you too. Contact him via email…dr.umaherbalcenter@gmail.com WhatsApp +2347035619585. He is capable of curing AUTISM, HERPES, HPV, HSV1&2, HEPATITIS A B C, and DIABETES.
  • SamFoonHeei
    Saturday, Jun 21. 2025 12:43 PM
    Tibetan pujas, a devotional ritual, offers numerous benefits, including healing, protection, wealth, wisdom, and spiritual growth. It fosters a deeper connection with the divine, promotes inner peace, and can help purify the environment and can lead to a closer connection with enlightenment. They are a way to purify negative karma, remove obstacles, and accumulate merit. Pujas can also help with mental and emotional well-being, reducing stress, anxiety, and pain. Ultimately, they are a powerful tool for spiritual development and can lead to a closer connection with enlightenment. Puja can be a powerful tool for fostering a sense of gratitude and devotion. Reading this clear and simple explanation in this article will help more and more people to understand better.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/what-are-pujas-about-do-take-a-good-read.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
5 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
6 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
6 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
6 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
6 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
6 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
6 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
6 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
6 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
6 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    6 years ago
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A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

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CHAT PICTURES

Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
18 hours ago
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
18 hours ago
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
18 hours ago
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
4 days ago
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
5 days ago
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
Kechara Penang Study Group completed Dorje Shugden puja and the recitation of Namasangiti. 12th July 2025 uploaded by Jacinta.
1 week ago
Kechara Penang Study Group completed Dorje Shugden puja and the recitation of Namasangiti. 12th July 2025 uploaded by Jacinta.
2 weeks ago
16 th July 2025.. sending groceries to two underprivileged families.. Kechara Kuantan Study Group.. Sam
2 weeks ago
16 th July 2025.. sending groceries to two underprivileged families.. Kechara Kuantan Study Group.. Sam
15th July Had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group by Sam .
2 weeks ago
15th July Had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group by Sam .
Releasing fishes,birds and fishing baits on a beautiful auspicious day 13 July 2025.Kechara Study Group Sam
2 weeks ago
Releasing fishes,birds and fishing baits on a beautiful auspicious day 13 July 2025.Kechara Study Group Sam
#Throwback 5th July, 2025. Members gathered for puja during the first week of July. There's nothing can stop us being faithfully devoted to Rinpoche and our Dharma Protector Dorje Shugden. May our group can grow to a greater height. Kechara Penang Study Group by Jacinta.
2 weeks ago
#Throwback 5th July, 2025. Members gathered for puja during the first week of July. There's nothing can stop us being faithfully devoted to Rinpoche and our Dharma Protector Dorje Shugden. May our group can grow to a greater height. Kechara Penang Study Group by Jacinta.
#Throwback 28th June, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
2 weeks ago
#Throwback 28th June, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
10th July evening we had our weekly DORJE SHUGDEN Puja. May HE Tsem Rinpoche have a swift return to KFR at Bentong. Kechara Kuantan Study Group by Sam.
3 weeks ago
10th July evening we had our weekly DORJE SHUGDEN Puja. May HE Tsem Rinpoche have a swift return to KFR at Bentong. Kechara Kuantan Study Group by Sam.
21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
1 month ago
21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
Throwback 22 June 2025
1 month ago
Throwback 22 June 2025
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
1 month ago
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
1 month ago
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
1 month ago
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
1 month ago
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
1 month ago
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
2 months ago
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
2 months ago
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
2 months ago
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
2 months ago
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
2 months ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
2 months ago
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
2 months ago
#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam
2 months ago
22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam
18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam
2 months ago
18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam
Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.
2 months ago
Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.
Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta
2 months ago
Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta
There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta
2 months ago
There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta
Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta
2 months ago
Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta
Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.
2 months ago
Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.
Group's photo after preparation for Wesak has completed. Taken on 11th May @ Penang Dorje Shugden Temple. Uploaded by Jacinta
2 months ago
Group's photo after preparation for Wesak has completed. Taken on 11th May @ Penang Dorje Shugden Temple. Uploaded by Jacinta
Wesak's Day preparation on 11th May (Sun) : Penang Dorje Shugden. Upload by Jacinta
2 months ago
Wesak's Day preparation on 11th May (Sun) : Penang Dorje Shugden. Upload by Jacinta
15 May Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.kechara Kuantan Study Group.Sam
2 months ago
15 May Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.kechara Kuantan Study Group.Sam
Completed Dorje Shugden puja @ 3rd May 2025. Kechara Penang Study Group by Jacinta.
3 months ago
Completed Dorje Shugden puja @ 3rd May 2025. Kechara Penang Study Group by Jacinta.
9th May.. Some of the Offerings during yesterday puja.Kechara Kuantan Study Group ..Sam
3 months ago
9th May.. Some of the Offerings during yesterday puja.Kechara Kuantan Study Group ..Sam
Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.Kechara Kuantan Study Group.Sam
3 months ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.Kechara Kuantan Study Group.Sam
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Dorje Shugden
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