Recipes: Stews

Sep 27, 2011 | Views: 842
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Stews

(Source: http://www.theppk.com/category/recipe/stew)

Index:

  1. Seitan Porcine Beef Stew
  2. Eggplant & Black Eyed Pea Curry
  3. Dilly Stew with Rosemary Dumplings
  4. Mushroom Hot Pot
  5. Okra Gumbo with Chickpeas & Kidney Beans
  6. Chana Masala
  7. Red Lentil Thai Chili
  8. Rustic Winter Stew Over Polenta
  9. Cashew Vegetable Korma
  10. Quinoa, White Bean and Kale Stew
  11. Red Lentil Dahl
  12. Tempeh Chili Con Frijoles
  13. Chipotle Chili with Sweet Potatoes and Brussel Sprouts
  14. Ethiopian Spicy Tomato Lentil Stew
  15. Spicy Peanut Eggplant and Shallot Stew

 


1. Seitan Porcini Beef Stew

Recipe:

  • 1 tablespoon olive oil
  • 1 large onion, quartered and thickly sliced
  • 4 cloves garlic, minced
  • 3 medium carrot, peeled, sliced on a bias, 1/2 inch thick
  • 1 cup red wine
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground fennel or crushed fennel seeds
  • Fresh black pepper
  • 1 teaspoon salt
  • 1 oz dried porcini mushrooms
  • 3 cups vegetable broth
  • 1 1/2 pounds potatoes (any type), lazily peeled, cut in 1 1/2 inch chunks
  • 1/4 cup all purpose flour
  • 1/2 cup water
  • 2 tablespoons tomato paste
  • vegan sausages, sliced into chunky half mooons
  • Chopped fresh parsley for garnish (optional)

Method

  1. Preheat a 4 quart pot over medium high heat.
  2. Saute onions and a pinch of salt in oil until until translucent, 4 to 7 minutes. Add garlic, for about a minute, until fragrant.
  3. Add carrots, wine, rosemary (crushed in your fingers), thyme (crushed in your fingers), paprika, fennel, fresh black pepper and salt and bring to a boil. The liquid should reduce in about 3 minutes.
  4. Add porcinis and vegetable broth, cover and bring to a full boil for 5 minutes or so, to quickly cook the procinis. Now add the potatoes, lower heat and bring to a simmer (not a full boil). Let the potatoes cook just until fork tender, about 15 minutes.
  5. In a measuring cup, mix the flour into the water with a fork until no lumps are left. Slowly add the broth/flour to the pot, mixing well. Mix in the tomato paste. Let thicken for 5 minutes or so. Add the sausages and continue to cook. In about 5 more minutes it should be perfectly thick but still smooth. Taste for salt and seasonings, and serve! Sprinkle individual servings with fresh parsley if you want to be 70s food chic.

 

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2. Eggplant & Black Eyed Pea Curry

Recipe:

  • 1 tablespoon olive oil
  • 1 large onion, diced medium
  • 3 cloves garlic, minced
  • 1 heaping tablespoon minced fresh ginger
  • 1 1/2 lbs eggplant, peeled and cut into 3/4 inch chunks
  • 1 1/2 tablespoons mild curry powder (more to taste)
  • 1/2 teaspoon ground fennel seed or chopped fennel seed
  • 1 teaspoon salt
  • Fresh black pepper
  • 1/4 teaspoon cayenne powder (leave out if you don’t like spicy, increase if you do)
  • 1/2 cup red lentils
  • 1/2 cup brown or green lentils
  • 1/2 cup lightly packed fresh cilantro, chopped (extra for garnish)
  • 5 cups vegetable broth
  • 3 cups cooked black eyed peas, rinsed and drained (about 2 16 oz cans)
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons tomato paste

Method:

  1. Preheat a 4-quart soup pot over medium high heat. Saute onions in oil until translucent, 5 to 7 minutes. Add garlic and ginger and saute for another minute.
  2. Add the eggplant, curry powder, fennel seed, salt, pepper and cayenne along with a 1/2 cup of the vegetable broth to cook the eggplant down for a minute or two.
  3. Add lentils, cilantro and remaining vegetable broth. Cover pot and bring to a boil, keeping a close eye. Once it’s boiling, lower heat to a simmer and cook for about 40 minutes, until lentils are tender and eggplant is soft. Add black eyed peas to heat through, and stir in the tomato paste and lemon juice. If you’d like a thicker curry, then leave the lid off for the last 10 minutes. For thinner then just add a little extra broth. Taste for salt and seasoning.
  4. Let sit for 10 minutes or so for maximum flavor. Serve garnished with cilantro if you like.

 

 

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3. Dilly Stew With Rosemary Dumplings

Recipe Notes:
~If your baby carrots are the plump kind, then slice them in half on a diagonal. If they’re thin, don’t bother. And if you’d like to use adult-sized carrots, peel and slice them in 1/4 inch diagonal pieces.

~If you don’t have a wide pot, then using a large, deep pan will work, too.

Recipe:

For the stew:

  • 3 tablespoons olive oil
  • 1/4 cup all purpose flour
  • 1 medium sized sweet onion (like Vidalia or Walla Walla), quartered and thinly sliced
  • 1 teaspoon salt
  • 3 cloves garlic, minced
  • 6 cups vegetable broth, at room temperature
  • 2 stalks celery, tops removed, sliced 1/4 inch thick
  • 1 1/2 pounds potato, in 3/4 inch chunks (peel if they’re russets)
  • 1 cup baby carrots (see note)
  • 1 tablespoon fresh thyme
  • 2 tablespoons chopped fresh dill
  • 1/2 teaspoon sweet paprika
  • Fresh black pepper
  • 1 15 oz can navy beans, rinsed and drained (about 1 1/2 cups)

For the dumplings:

  • 1 1/2 cups all purpose flour
  • 2 teaspoons baking powder
  • 1 tablespoons dried rosemary, finely chopped
  • 1/2 teaspoon salt
  • 3/4 cup unsweetened almond milk (or soy)
  • 2 tablespoons olive oil

Method:

  1. First we’re going to make a roux, but it has a little less fat than a traditional roux, which means it doesn’t get as goopy. If you’d like a more traditional roux, just add extra oil.
  2. Preheat a large, heavy bottom pot over medium-low heat.
  3. Add the oil and sprinkle in the flour. Use a wooden spatula to toss the flour in the oil, and stir pretty consistently for 3 to 4 minutes, until the flour is clumpy and toasty.
  4. Add the onion and salt, and toss to coat the onions completely in the flour mixture. As the onions release moisture, they will coat more and more. Cook this way for 5 minutes, stirring often. Add garlic and stir for 30 more seconds or so.
  5. Stream in the vegetable broth, whisking constantly to prevent clumping. Add the celery, potatoes, carrot, dill, thyme, paprika and black pepper, then turn the heat up and cover to bring to a boil. Keep a close eye and stir often, so that it doesn’t clump or boil over.
  6. Once boiling, reduce the heat to a simmer and let cook uncovered for 20 to 25 minutes, stirring occasionally, until the stew is nicely thickened and the potatoes and carrots are tender.
  7. In the meantime, prepare the dumplings.
  8. Sift the flour, baking powder and salt together in a large mixing bowl. Mix in the rosemary. Make a well in the center and add the milk and olive oil. Use a wooden spoon to mix together until a wet dough forms.
  9. When the stew is ready, mix in the beans and plop dough right on top of the stew in spoonfuls. You should get about 14 dumplings. Cover the pot tightly and cook for about 14 more minutes. The dumplings should be nice and firm. Use your ladle to dunk them into the stew to coat.
  10. Ladle stew into bowls, topped with dumplings. And serve.

 

 

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4. Mushroom Hot Pot

Recipe: 

  • 4 cups mushroom or vegetable broth
  • 1 tablespoon organic cornstarch
  • 1 tablespoon toasted sesame oil (regular vegetable oil will do, too)
  • 1 red onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • Big pinch salt
  • 3 cloves garlic, minced
  • 2 tablespoons minced lemongrass
  • 1 tablespoon minced ginger
  • 1/2 teaspoon crushed red pepper flakes
  • 2 star anise
  • 1/4 teaspoon ground cinnamon
  • 1 oz dried shiitakes
  • 2 tablespoons soy sauce (or tamari to make it gluten free)
  • 1 roughly chopped tomato
  • Fresh black pepper
  • 15 oz can lite coconut milk
  • Juice of half a lime

To serve (obviously just pick and choose, these are just suggestions):

  • Cooked rice noodles or jasmine rice
  • Fresh cilantro
  • Fresh basil (thai basil if you can find it)
  • Grilled tofu (seasoned simply with sesame oil, black pepper and salt)
  • Roasted cashews
  • Cooked aduki beans
  • Thinly sliced sauteed seitan
  • Steamed broccoli or cauliflower
  • Finely sliced bok choy
  • Extra wedges of fresh lime

Method:

  1. Preheat a 4 quart pot over medium heat. Mix the cornstarch into the broth and set aside (this is easiest if you just mix it into about a cup of broth, then pour the rest of the broth in.) Saute onion and pepper in the oil with a big pinch of salt, until onions are soft, about 5 minutes.
  2. Add garlic, lemongrass, ginger and red pepper flakes and mix in. Cook until fragrant, about a minute, then stream in the broth/cornstarch mixture and add most of the other ingredients: star anise, cinnamon,  shiitakes, soy sauce, tomatoes and fresh black pepper. Stir often for the first 10 minutes or so, until the cornstarch has thickened the broth a bit. Now cover pot and bring to a boil. Once boiling, lower heat to simmer and cook covered for a good half hour, until mushrooms are completely softened.
  3. Add coconut milk and lime, and taste for salt. Heat through and serve with fresh herbs and other accoutrement.

 

 

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5. Okra Gumbo With Chickpeas & Kidney Beans

Recipe:

  • 3 tablespoons olive oil
  • 1/4 cup flour
  • 1 medium sized onion, diced large
  • 3 cloves garlic, minced
  • 1 heaping cup sweet red peppers, diced large (or one red bell pepper)
  • 2 cups cherry tomatoes (or chopped tomatoes)
  • 1 teaspoon salt
  • Fresh black pepper
  • 2 bay leaves
  • 2 teaspoons smoked paprika
  • 8 springs fresh thyme (plus extra for garnish)
  • 2 1/2 to 3 cups vegetable broth at room temperature
  • 2 cups okra (about 10 oz) sliced 1/4 inch thick or so
  • 1 1/2 cups cooked kidney beans (a 15 oz can, rinsed and drained)
  • 1 1/2 cup cooked garbanzo beans (a 15 oz can, rinsed and drained)
  • 1 tablespoon fresh lemon juice
  • Rice for serving 

Method:

  1. First we’re going to make a roux, but it has a little less fat than a traditional roux, which means it doesn’t get as goopy. If you’d like a more traditional roux, just add 3 more tablespoons of vegetable oil. Okay, so, let’s proceed.
  2. Preheat a large, heavy bottom pot over medium-low heat. The wider the pot the better, so that you have lots of surface area to make your roux.
  3. Add the oil and sprinkle in the flour. Use a wooden spatula to toss the flour in the oil, and stir pretty consistently for 3 to 4 minutes, until the flour is clumpy and toasty.
  4. Add the onion and salt, and toss to coat the onions completely in the flour mixture. As the onions release moisture, they will coat more and more. Cook this way for 5 minutes, stirring often. Add garlic and stir for 30 seconds or so.
  5. Add the peppers and tomatoes and cook down for about 10 more minutes. If using cherry tomatoes, place a cover on the pot to get them to cook faster and release moisture. As the tomatoes break down, the mixture should become thick and pasty.
  6. Season with fresh black pepper, add bay leaves, smoked paprika and thyme and mix well.
  7. Stream in the 2 1/2 cups vegetable broth, stirring constantly to prevent clumping. Add the okra and beans, then turn the heat up and cover to bring to a boil. Stir occasionally.
  8. Once boiling, reduce the heat to a simmer and let cook uncovered for 30 to 45 minutes, stirring occasionally, until the stew is nicely thickened and the okra is tender. If it’s too thick, thin with up to 1/2 cup vegetable broth. If it’s not as thick as you like, just cook it a bit longer.
  9. Add the lemon juice, and adjust salt and pepper to your liking. Let it sit for 10 minutes. Remove bay leaves and thyme stems (if you can see them) then serve in a big, wide bowl, topped with a scoop of rice and garnished with fresh thyme.

 

 

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6. Chana Masala

Recipe:

Spice blend:

  • 1 tablespoon plus 1 teaspoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon fennel seeds, chopped
  • 1/2 teaspoon cardamom
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon ground cayenne (optional, and more or less to taste)

For everything else:

  • 3 tablespoons coconut oil
  • 1 large onion, sliced in medium pieces
  • 2 jalapenos, deseeded and thinly sliced
  • 5 cloves garlic, minced
  • 1 heaping tablespoon minced fresh ginger
  • 1/4 cup finely chopped fresh cilantro
  • 3 lbs tomatoes, diced
  • Fresh black pepper
  • 1 teaspoon salt
  • 3 1/2 cups cooked chickpeas (or two cans, rinsed and drained) note: 2 cups dried will give you the right amount
  • 1 teaspoon agave
  • Juice of one lime, or 1 teaspoon tamarind concentrate

Method:

  1. Preheat a large pan over medium heat. Using a pan is better than a pot because it gets the tomatoes to cook down faster.
  2. Meanwhile, mix together the spice blend in a small bowl.
  3. When the pan is hot, saute the onion in the coconut oil for about 10 minutes, until nicely browned. While it’s sauteeing you can prep the rest of the veggies.
  4. Add the jalapeno, garlic and ginger, and saute until fragrant, about 30 seconds. Add the cilantro and saute until wilted. Add the spice blend and toss to coat the onions, letting the spices toast a bit (about a minute or so).
  5. Add the tomatoes and mix well, scraping the bottom of the pan to deglaze. Add salt and pepper, chickpeas and agave. Cover the pan and bring heat up a bit. The tomatoes should take about 10 minutes to breakdown and get saucy. Remove the lid, and cook for about 20 more minutes on low heat, so that the flavors meld and the sauce thickens. It shouldn’t be too thick (like a marinara), but it shouldn’t be watery, either.
  6. Add lime juice or tamarind concentrate. Taste for seasoning, you might want to add a little of this or that. Let sit for 10 minutes or so off the heat before serving. Serve with basmati rice and garnished with extra cilantro, if you like!

 

 

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7. Red Lentil Thai Chili

Recipe:

  • Olive oil (1 teaspoon to 2 tablespoons, however much you feel like using)
  • 1 large yellow onion, diced medium
  • 1 red bell pepper, seeded and diced medium
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 ½ lbs sweet potatoes cut into ¾ inch chunks
  • 1 cup red lentils
  • 1 teaspoon salt
  • 4 cups vegetable broth
  • 2 15 oz cans kidney beans, drained and rinsed
  • 2 tablespoons Thai red curry paste
  • 1 15 oz can lowfat coconut milk
  • 28 oz can diced tomatoes
  • ½ cup fresh cilantro, plus extra for garnish
  • Limes for garnish (optional)

Method:

  1. Preheat a 4-quart pot over medium heat. Saute onions and pepper in oil with a pinch of salt, for 5 to 7 minutes. Add garlic and saute a minute more.
  2. Add chili powder, sweet potatoes, lentils, salt and vegetable broth. Cover and bring to a boil. Let it boil for 15 to 20 minutes, stirring occasionally to prevent burning. When lentils are cooked and sweet potatoes are tender, add the remaining ingredients and heat through.
  3. Taste for salt and seasoning, top with cilantro and lime and serve!

 

 

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8. Rustic Winter Stew Over Polenta

Recipe:

For the stew:

  • Olive oil (from 1 teaspoon to 2 tablespoons, depending how much you feel like using)
  • 1 small onion, diced medium
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon celery seed
  • Several dashes fresh black pepper
  • 1 teaspoon salt
  • 1/2 cup green lentils
  • 1 1/2 cups baby carrots
  • 2 lbs plum tomatoes, chopped
  • 4 cups vegetable broth
  • 1 lb small yukon gold potatoes, sliced in half (if using large ones, cut into about 1 inch pieces)
  • 2 bay leaves
  • 3 leeks, white & light green parts only, in 1 inch chunks (and washed well)
  • Fresh rosemary or thyme, to serve (realistically, only if you’re taking food photos)

For the polenta:

  • 4 cups vegetable broth
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 cup dry polenta

Method:

To make the stew:

  1. Preheat a 4 quart pot over medium heat. Saute the onion in olive oil, along with a dash of salt, for about 5 minutes. Add the garlic, thyme, celery seed, pepper and salt and saute a minute more.
  2. Add the lentils, baby carrots, tomatoes and vegetable broth. Cover pot and bring to a boil. Stir occasionally for about 20 minutes, until lentils are slightly softened (now is a good time to start the polenta.)
  3. Add potatoes and leeks. Lower heat to simmer. Cover and cook for about 20 to 30 more minutes, until potatoes are fork tender and lentils are soft. Let sit for 10 minutes or so to allow the flavors to meld. Serve over polenta, garnished with fresh herbs, if you like.

To make the polenta:

Bring vegetable broth and salt to a boil in a 2 quart pot. Add oil. Lower heat to simmer. Add the polenta in a slow steady stream, stirring constantly with a whisk. Whisk for about 5 minutes, until polenta is thickened. Keeping heat low, cover and let cook for 20 more minutes or so, stirring occasionally.

 

 

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9. Cashew Vegetable Korma

Recipe:

For the cream:

  • 2 cups raw cashew pieces (plus water for soaking)
  • 2 cups vegetable broth

Veggies to boil:

  • 2.5 pounds yukon gold potatoes (1 1/2 inch chunks)
  • 2 lbs cauliflower in large florettes (don’t cut em too small or they will fall apart)
  • 2 lbs carrots, sliced on a bias 1/2 inch thick

Puree:

  • 2 medium sized yellow onions
  • 2 inch nub of ginger
  • 8 cloves garlic
  • 2 teaspoons red pepper flakes

Everything else:

  • 3 tablespoons peanut oil
  • 1 tablespoon coriander, crushed
  • 2 teaspoons red pepper flakes
  • 1 tablespoon curry powder
  • 2 teaspoons garam masala
  • Fresh black pepper
  • 2 teaspoons salt
  • 1 tablespoon tamarind concentrate (see note)
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 2 cups frozen peas
  • 1 large caramelized red onion
  • Chopped cilantro for garnish (optional)

Method:

  1. First, soak the cashews. This will get them really soft and make them easier to blend really smooth. Place them in a bowl and submerge in water. Set aside for at least an hour. In the meantime prep everything.
  2. Boil the veggies. Place them in a big ass pot (8 quart is ideal), and cover them in cold water. Cover the pot and bring to a boil. Once boiling, lower heat to a simmer (so you don’t overcook the veggies), for about 15 minutes. Potatoes should be fork tender. Drain and set aside.
  3. Next, puree the onion, ginger and garlic. It shouldn’t be completely smooth, some texture is good. No need to wash the processor bowl just yet, you’re going to puree the cashews in a bit.
  4. Preheat another big pot over medium heat. Cook the puree in the peanut oil with a sprinkle of salt for about 15 to 20 minutes, until it’s nice and browned.
  5. This is a good time to puree the cashews. Drain them and place them in the food processor along with 2 cups vegetable broth. Puree until smooth. This can take up to 5 minutes to get it as smooth as possible.
  6. Back to the puree. Once it’s browned, add the coriander seed and the red pepper flakes and saute for about 3 minutes. Add curry powder, garam masala, several dashes fresh black pepper and salt and saute for another minute.
  7. Add tamarind, tomato paste and vegetable broth and bring to a simmer. Now add the coconut milk and the cashew cream. Let cook uncovered for about 15 minutes, it should thicken a little and be really creamy.
  8. In the meantime, saute the red onion in a little peanut oil in a separate pan with a pinch of salt for about 15 minutes, it should be browned and slightly caramelized. This adds a really nice sweetness and some added texture to the finished dish.
  9. You’re pretty much done. You can shut the heat off then mix in the peas. Now fold in the boiled veggies, put the lid on the pot and let it heat through. Taste for salt and seasoning and serve garnished with cilantro if you like.

 

 

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10. Quinoa, White Bean And Kale Stew

Recipe:

  • 1 teaspoon olive oil
  • 2 cups leeks, thinly sliced (white and green parts)
  • 1 teaspoon salt
  • 4 cloves garlic, minced
  • 1 large carrot, peeled, diced medium
  • 1 large parsnip, peeled, diced medium
  • 8 cups vegetable broth
  • 1 1/2 pounds yukon gold potatoes, diced medium
  • 1 cup dry quinoa
  • 1 15 oz can white beans, drained and rinsed
  • 1 bunch kale (about a pound), rough stems removed, torn into bite sized pieces

Herb blend:

  • 1/2 teaspoon fennel seed, crushed (see crushing fennel tip)
  • 1 teaspoon dried majoram
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Fresh black pepper, to taste

Method:

  1. Preheat a 4 quart soup pot over medium high heat. Saute leeks and garlic in oil with salt for about 3 minutes, or however long it takes you to prep your carrot and parsnip. Add carrot and parsnip, along with the herb blend, turn heat up to high and saute for a few seconds.
  2. Add vegetable broth, potatoes and quinoa. Cover and bring to a boil. Once boiling, turn heat to medium and cook for 15 minutes, until potatoes and quinoa are tender. Add kale and beans, and stir frequently until kale is wilted. Cover and simmer on low for 5 more minutes. Taste for salt
  3. When you serve you may want to add a little lemon juice or a splash of balsamic vinegar or hot sauce – whatever your thing is. Or you may not.

 

 

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11. Red Lentil Dahl

Recipe:

  • 3 tablespoons peanut oil
  • 1 medium yellow onion
  • 1 tablespoon fresh ginger, grated
  • 4 garlic cloves, minced
  • 1 teaspoon salt
  • 1 cup dried red lentils
  • 2 tablespoon tomato paste
  • 4-5 cups veg broth
  • 5 plum tomatoes, chopped
  • Juice of 1 lime
  • 1 cup lightly packed chopped fresh cilantro

Spice blend:

  • 2 teaspoon mustard seeds
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 6 whole cloves
  • 4 cardomom pods
  • 2 dried red chilis (seeds removed)
  • 1/4 teaspoon ground cinnamon

Method:

  1. In a saute pan over medium heat, toast the seeds (but not the dried red chili) for about 5 minutes, stirring frequently. Remove from pan and let cool. Transfer to coffee grinder, along with the dried red chili and cinnamon, and grind to a fine powder.
  2. Over medium-high heat oil a soup pot, add onions and saute for 5 minutes. Add garlic and ginger and saute 5 more minutes. Add spices and salt, saute 5 minutes more.
  3. Add 4 cups of water and stir to deglaze the pot. Add tomato paste and lentils. Bring to a boil then lower the heat a bit and simmer for 20 minutes.
  4. Add the tomatoes, lime juice and cilantro and more water if it looks to thick. Simmer 10 more minutes, or until lentils are completely tender.

 

 

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12. Tempeh Chili Con Frijoles

Recipe:

  • 1 package (8 oz) tempeh, diced medium
  • 1 large yellow onion, diced medium
  • 1 green bell pepper, diced medium
  • 1 large carrot, diced small
  • 3 cloves garlic
  • 1 Tablespoon olive oil + 2 teaspoons
  • 2 teaspoons soy sauce
  • 3 tablespoons chili powder
  • 2 teaspoons cumin
  • 2 teaspoons fresh oregano, chopped (or 1/2 teaspoon dried)
  • 1 1/2 teaspoons salt
  • Couple of generous dashes fresh black pepper
  • 15 oz can pinto beans, drained
  • 1 cup good dark beer (I use Negra Modelo)
  • 15 oz can diced tomatoes
  • 3 tablespoons tomato paste
  • 1 1/2 cups water or veg broth
  • 2 teaspoons pure maple syrup
  • Juice of 1/2 a lemon
  • Handful fresh cilantro, chopped (about a cup, lightly packed)

Method:

  1. In a large pot, cook onions, green bell pepper and carrots over med-high heat, until tender and a little brown (15-20 minutes) stirring occasionally.
  2. At the same time, put tempeh in a large frying pan and fill with water until it is almost covered. Add 2 teaspoons soy sauce and let simmer over high heat for 15 minutes or until water is absorbed, stirring occasionally. When water is mostly absorbed, mash tempeh with a fork, so it’s crumbly but still chunky. Lower heat to medium and add 2 teaspoons olive oil , saute for 15 more minutes.
  3. At this point, the twenty minutes for your veggies should be up. Add garlic and saute one minute, then add salt and spices (except cilantro, you add that last) and saute a minute more. Add beer and deglaze the pot. Cook for 2 minutes. Add tomato sauce, tomato paste, beans and water. Your tempeh should be done cooking so add that as well. Lower heat to medium, stir it up and cover for 20 minutes, stirring occasionally. Uncover and cook 30 more minutes stirring occasionally. Add maple syrup, lemon juice and stir it up. Add cilantro. Serve!

 

 

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13. Chipotle Chili With Sweet Potatoes And Brussel Sprouts

Recipe:

  • 2 tablespoons olive oil
  • 1 red onion, diced
  • 4 cloves garlic, minced
  • 1 tablespoon coriander seed, crushed
  • 2 teaspoons dried oregano
  • 3 chipotles, seeded and chopped
  • 1 1/2 lbs sweet potatoes (2 average sized), peeled and cut into 3/4 inch pieces
  • 12 oz brussels sprouts, quartered lengthwise (about 2 cups)
  • 2 teaspoons ground cumin
  • 3 teaspoons new mexico chili powder (or other mild chili powder)
  • 1 32 oz can crushed tomatoes
  • 1 cup water
  • 1 16 oz can pintos, rinsed and drained (about 1 1/2 cups)
  • 1 1/2 teaspoons salt
  • Fresh lime juice to taste (about one lime was good for me)

Method:

  1. In a soup pot over medium heat, saute onion in olive oil for about 7 minutes, until translucent. Add garlic, coriander seeds, and oregano and saute a minute more. Add remaining ingredients (except for lime juice). Mix well. The sweet potatoes and brussel sprout will be peaking out of the tomato sauce, but don’t worry, they will cook down.
  2. Cover pot and bring to a boil, then lower heat to simmer for about half an hour, stirring often, until sweet potatoes and fork tender but not mushy. Squeeze in lime juice to taste and adjust any other seasonings. Let sit uncovered for at least 10 minutes before eating.

 

 

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14. Ethiopian Spicy Tomato Lentil Stew

Recipe:

  • 1 cup brown lentils
  • 1 large yellow onion, diced small
  • 2 carrots, peeled and diced
  • 4 cloves garlic, miced
  • 2 tablespoons fresh ginger, grated
  • 1/4 cup peanut oil (vegetable oil will do)
  • 10 plum tomatoes, chopped
  • 1/2 cup tomato paste
  • 1 cup vegetable stock or 1 cup water + 2 veg boullion cubes
  • 1 cup frozen green peas

Spice Blend

  • 2 tsp ground cumin
  • 2 teaspoons hungarian paprika
  • 1 teaspoon ground fenugreek
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground cardomom
  • 1/4 teaspoon ground coriander
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon salt (or more to taste)

Method:

  1. Boil the lentils for about 45 minutes or until tender.
  2. In a large pot, over med heat saute the onions and carrots for 10 minutes. Add the garlic, ginger and spice blend. Saute 5 more minutes. Add the chopped tomatoes, cook 5 more minutes. Add tomato paste and mix, then add the water. Simmer Until bubbling. Add the cooked lentils and green peas, simmer 15 more minutes.

 

 

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15. Spicy Peanut Eggplant And Shallot Stew

Recipe:

  • 1 lb. Eggplant, peeled, chopped in 1/2 inch cubes
  • 1 tsp salt
  • 4 oz. Shallots, peeled and sliced very thin
  • 1/4 cup peanut oil
  • 1 medium yellow onion, diced
  • 1 hot chili, seeded and minced
  • 1” cube of ginger, peeled and minced
  • 1 tsp ground cumin
  • 1/8-1/4 tsp ground cayenne pepper (optional)
  • 1 tsp ground coriander
  • 1/4 tsp ground tumeric
  • 1/3 cup tomato paste
  • 1 16 oz. Can roasted diced tomatoes w/ juice
  • 5 cups water or light veggie broth
  • 1/2 cup creamy or chunky natural peanut butter
  • 6 oz green beans, trimmed and cut into 2 inch pieces
  • 2 T fresh lemon juice
  • 1/3 cup coarsely chopped cilantro, lightly packed
  • chopped roasted peanuts and cilantro leaves for garnish

Method

  1. In a large bowl or colander toss eggplant cubes with salt. Allow to sit of 30 minutes to soften, then gently rinse eggplant chunks with cold running water. Drain and set aside.
  2. In a large stock pot heat 2 T peanut oil over medium high heat. Add shallots and fry, occasionally stirring, for about 20 minutes until very soft, browned and slightly caramelized. Scoop shallots out of pot and set aside.
  3. Add 1 T of oil to pot and add eggplant, stirring to coat with oil. Stir and cook eggplant for 12-15 minutes until slightly tender. Remove eggplant from heat and set aside (I toss it in the same bowl with the shallots).
  4. Add remaining 1 T of oil to the pot again, then add ginger and chile and fry for 30 seconds. Add ground cumin, coriander, tumeric and fry for another 30 second then add onion. Stir and fry till onion is just slightly soft and translucent, about 5-6 minutes. Add tomato paste, stir and fry mixture for 1 minute.
  5. Pour diced tomatoes, water or broth, eggplant, string beans and shallots into pot with frying onion/spice mixture. Stir to combined and raise heat to medium high. Bring to a boil for 5 minutes, then reduce heat.
  6. In a separate bowl stir peanut butter to combine any separated oils. Pour a ladleful of hot soup onto peanut butter. Stir peanut butter with soup till creamy and peanut butter is completely emulsified. Scrape peanut butter mixture into rest of simmering soup, stirring to combine.
  7. Simmer soup on medium-low heat, covered, for 35-45 minutes or until eggplant is very tender. Remove from heat and stir in cilantro and lemon juice. Salt to taste after soup has cooled for at least half an hour. True to soup form, the taste improves when heated up the next day.

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6 Responses to Recipes: Stews

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  1. Anne Ong on Mar 18, 2017 at 9:41 pm

    Yummy!!!..These stews looks really so delicious. I alaways love stew,but mum cooks the normal chicken stew. Would really love to ask mum try out these vegetable stews for a change. Thank you Rinpoche for sharing these wonderful vegetable stew recipes.

  2. Edward Ooi on Jan 12, 2015 at 12:51 am

    Dear Rinpoche, I really really want to try out a type of Japanese stew that looks like seitan porcini beef stew because they are very famous in Japan and it also look very delicious. I think I’ve tried the eggplant & black eyed pea curry and chana masala when I was in Nepal, and they were pretty delicious. I’m also a little bit looking forward to red lentil thai chili and chipotle chili with sweet potatoes and brussel sprouts and they look very spicy too. I’m sure my Dad will love it. Hehe. Thank You Rinpoche for sharing this article.

  3. Edward Ooi on Nov 21, 2013 at 1:18 am

    Dear Rinpoche, the Seitan Porcini Beef Stew and the Chipotle Chili With Sweet Potatoes And Brussel Sprouts looks Super Delicious! Even at this hour after reading this blog post and the Kechara Soup Kitchen blog post, I feel seriously hungry. SO HUNGRYYYYY!!!!!! HEHE!

  4. Lucas Roth on Jun 20, 2013 at 8:20 pm

    wow, i just had dinner and i am actually hungry again, i will definitely try to get my house keeper to make me some of these. i cannot decide which looks the best, they all look so good. thenk you Rinpoche for sharing these recipes.

  5. Adrian Cho on Apr 12, 2013 at 6:24 pm

    Wow… This 15 delicious foods is so nice 🙂 Will try to cook this food at home with this recipe..

    Thank you Rinpoche for sharing all this wonderful recipe of this foods.

  6. Sharon Saw on Jan 29, 2013 at 8:16 pm

    These recipes sound delicious! Many people think that being vegetarian is boring for the palate, but recipes like these don’t sound boring at all. I’m particularly fond of cashew and recipe 9 sounds like something i would try and cook! The Spicy Peanut Eggplant And Shallot Stew sounds delicious too. Thank you Rinpoche for posting these recipes so that we can compassionately eat delicious meals!! I will definitely share these!

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  • Jason
    Thursday, Apr 27. 2017 03:07 AM
    This year Wesak Day fall on 10 of May. This day is very special and meaningful to me because I will visit Kechara Forest Retreat(KFR) to join some meritorious event there.
    For me, Wesak is a day to commemorate Buddha Sakyamuni in three aspect( Birth , Enlightened, Nirwana).
    While we celebrate Wesak, we must remind ourselves to learn from Buddha teachings and practice it in order to gain attainment.
    Thanks Rinpoche and Pastor Seng Piow for sharing in order to create more understanding on Wesak Day.

    Jason

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/wesak-day-special-on-rtm-2.html
  • Stella Cheang
    Wednesday, Apr 26. 2017 06:10 PM
    OMG! This is very touching. To see a doggie who never left go of his owner in spite of death. Way more powerful than many who proclaimed “till death do us part.” Just like the human, not all doggies are as loyal as this tear-jerking pet, but I truly believe almost all doggies offer unconditional love to the person who feeds and cares for them. Even when they are stray animals. There was a stray dog who will run two streets from the entrance of the “Taman” until the car stops in front of the house, just to greet me. You can imagine the warm and conviction in my heart that these beings are more than capable of loving than many of us, human! Thank you for this lovely sharing. I miss my doggie, Sherab.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/faithful-dog-chases-deceased-owner.html
  • Stella Cheang
    Wednesday, Apr 26. 2017 06:00 PM
    Thank you, Pastor Seng Piow, for this amazing sharing. There is no doubt about the ability of our Guru, His Eminence the 25th Tsem Tulku Rinpoche. His incarnations have been compassionate and taken rebirth to return and spread the dharma so that sentient beings can benefit and learn some dharma in our short life.

    We shall never doubt our Guru; but must see that He is one with our Yidam and Protector, an attained being. Even if our Guru does not demonstrate clairvoyance abilities, we must never contest our Guru, for he holds the key (dharma) that can liberate us from eternal suffering in samsara.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personal-attendant/the-miracles-of-tsem-rinpoche-true-story-1-2.html
  • Stella Cheang
    Wednesday, Apr 26. 2017 05:50 PM
    Thank you, Pastor Seng Piow, for the illustrated miracle story on how Rinpoche guided Cynthia and Marici away from danger through protector’s practice. The unseen exist, whether we like it or not. Some of them are malicious and have the affinity or karma with some of us. Hence they can cause harm and disturbance. By engaging in Protectors’ practice like Dorje Shugden and Setrap that have been practiced by the high lamas of the Gelug school of Tibetan Buddhism, we are protected and guarded against harm.

    Rinpoche is compassionate and only want the best for us. His teachings are not meant to show off the power of the divines but offer us a way out from our desperate samsara conundrum that binds us from engaging in deeper spiritual practice. Rinpoche always teaches us to focus on mind transformation and Tsongkhapa practice. How fortunate we are to have met Rinpoche in this lifetime. We must not let this rare and precious opportunity go to waste.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personal-attendant/the-miracles-of-tsem-rinpoche-true-story-12.html
  • Samfoonheei
    Wednesday, Apr 26. 2017 04:30 PM
    Miracles do happen,when we have faith and trust in our Guru.What is important is to follow Rinpoche’s advice and do as instructed by our Guru to clear the osbtacles all the way.Angie and Herry were so fortunate to have meet Rinpoche.Its because of Rinpoche ‘s compassion and caring for his student Angie’s life was saved.Infact Rinpoche has helped many people through his intervention, advice and instructions.
    Thank you Rinpoche and Pastor Loh Seng Piow for sharing miracles stories which i enjoyed reading.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personal-attendant/the-miracles-of-tsem-rinpoche-true-story-2.html
  • Samfoonheei
    Wednesday, Apr 26. 2017 02:45 PM
    WOW….interesting a miracles true story. Thank you Rinpoche and Pastor Loh Seng Piow for sharing.Reciting mantras by family members and doing 20 pujas done at the monastery to help the baby. These proved that pujas, which have been done for hundreds of years in the monasteries are very powerful methods for us to overcome difficulties, create huge amounts of merit and for protection, good health and long life.This show us how powerful pujas can help us when we have trust and faith in our Guru.And with Rinpoche divination,the baby was born and now a healthy boy.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/personal-attendant/the-miracles-of-tsem-rinpoche-true-story-1-2.html
  • Samfoonheei
    Wednesday, Apr 26. 2017 12:47 PM
    Thank you Rinpoche for sharing these powerful teachings.Its a privilege
    to do Dharma work to benefits other,do it with motivation and a good attitude when engaging ourselves It will be guide line for me.When we serve others to do Dharma work together at Kechara Forest Retreat ,we will improve ourself , purify our negative karma and to benefit others too.I will be sponsoring to the healings bricks soon and i will cherish every moment in supporting KFR.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/dharma-work-attitude-tdl.html
  • Lin Mun
    Wednesday, Apr 26. 2017 11:06 AM
    Bigfoot is just another beings living in this world although not commonly seen and live in the deep jungle in high mountains. There were many evidences that people from many parts of the world sighted this beings. Whatever shape they are I think importantly we are all sharing this world and therefore need to have mutual respect and not intervene each others.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/its-in-the-scriptures-they-exist.html
  • Alice Tay
    Tuesday, Apr 25. 2017 04:26 PM
    Thank you Rinpoche and Pastor Adeline sharing this interesting post about Bodhidharma, a great master favoured meditation and introduced the Lankavatara Sutra to Chinese Buddhism.

    Here are a few points I have learned from this post:
    1. Bodhidharma had strong imprints of Dharma from the past and therefore he is interested in Buddha’s teachings and show his great wisdom. at a very young age.
    2. His strong guru devotion and determination in learning and spreading the dharma based on meditation though he confronted with difficulties such as Emperor Wu Di was not impressed by his teachings, being ostracized and rejected and lived as a beggar for many months. Notwithstanding, he continued and never give up to practice meditation in complete silence for nine years in cave wall when he was not accepted by Shaolin Monastery at the beginning .
    3. When Bodhidharma was allowed enter to the monastery, he had put a lot of efforts to help the monks in improving their physical body as well as their mind through the meditation. Then, Bodhidharma continued to develop a system of 18 dynamic tension exercises which were printed as Yi Gin Ching (Changing Muscle/Tendon Classic) in 550 CE. It is known as the Luohan (arhat) 18 Hand Movements today which serves as the basis of both Chinese Temple Boxing and the Shaolin Martial Arts.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/bodhidharma-the-founder-of-gongfu.html
  • Stella Cheang
    Tuesday, Apr 25. 2017 04:10 PM
    Thank you, Grace, for sharing with us the many tips on how to care for and maintain our hair. Personal grooming is important because when we care for our appearance, we are respecting the people who have to deal with us. Caring for our hair, making sure that it is neat and clean should be something we need to take care of since young as it is part of personal grooming. The key is not to be attached to our body and outer-images, that results in spending much time and resources just to make ourselves look good.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/how-much-do-you-know-about-hair.html
  • Alice Tay
    Tuesday, Apr 25. 2017 03:00 PM
    Thank you for sharing these wonderful and significant photos showed that Kechara Pastors’ tireless efforts to bring dharma to many others and do the blessings whenever is necessary.

    Basically, the pastorship role was conceptualized by our precious guru, H.E. Tsem Tulku Rinpoche, to preserve the Dharma and to give laypeople an opportunity to commit to benefiting others. Kechara Pastors are fully dedicated and selflessly serving others especially in spiritual growth and therefore this is good for us to support the Pastors so that they can focus and spend more of their time and effort to serve others and most importantly Buddhist teachings can be spread and shared to many others. The supports to Pastors including food, lodging, transportation, items necessary for their work, such as ritual items or spiritual gifts for those in need and many others. (If you are interested to know more about Kechara Pastors, please have a good read at http://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/support-the-kechara-pastors.html)

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/10-amazing-house-blessings-by-kechara-pastors.html
  • Samfoonheei
    Tuesday, Apr 25. 2017 02:13 PM
    Its such a great blessing for all of us to hear the holy voice recordings of H.H Kyabje Zong Rinpoche a great master..His profound teachings ,got to take seroiusly,more as an important advice on Dorje Shugden’s practice.H.H Kyabje Zong Rinpoche’s explaination was very clear before any of the practitioner’s commitment and receive sogtae.They must keep the lineage practice and teachings no matter what ever happen.
    Thank you Rinpoche for sharing with us on the important advice by a great master.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/kyabje-zong-rinpoches-advice-on-dorje-shugdens-practice.html
  • Lin Mun
    Tuesday, Apr 25. 2017 11:50 AM
    Thank you Pastor Han Nee for your sharing your thoughts and review about the book “Be Happy” written by Rinpoche. It is indeed not easy to be happy as we all have various expectation in every situation and people.

    We may think having a big house, lots of cash and good career is happiness but this is the wrong perception. Being happy is not about material and everything about ourselves. It is only when we can do more for others and focus out that we gain happiness. I never realised this until I joined Kechara. I think we have such a fixed mindset of what happiness is and when our expectation is not met, we are unhappy.

    Rinpoche has pointed out many ways for us to rectify our thoughts and methods to be happy. Now it is for us to take initiative to change and transform our mind if we want to be happy.

    Thank you Rinpoche and Pastor Han Nee for this article.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/be-happy.html
  • Lin Mun
    Monday, Apr 24. 2017 12:30 PM
    Many people do not believe in reincarnation and only relates it to certain religion such as Hinduism and Buddhism. However, there were many instances and signs that proven reincarnation exist. As Buddhist we will believe in reincarnation and karma. It is by understanding that everything has its cause and effect that we should learn to live life in the correct attitude and mindset. Thank you Rinpoche for sharing this interesting articles to remind us of karma and the importance of doing dharma practise.

    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/interesting-signs-of-reincarnation.html
  • Samfoonheei
    Sunday, Apr 23. 2017 08:29 PM
    Thank you Rinpoche for your teachings.
    Always be generous and kind in what ever we could do even its little help.It’s the little things in life that bring the greatest happiness. Its between us and our Buddha ,so we would not bother what the receipient thinks and say of us. What ever was said ,should not deter our motivation to do Dharma work.
    (It will change people’s lives in one way or another. It will change your life for the better.)….well said by Rinpoche.
    http://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/its-not-between-you-and-the-recipient.html

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

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Holy Lady Buddha Vajra Yogini\'s blessing can be found when we decide to focus out to others instead of in to only ourselves.
~ Tsem Tulku Rinpoche
2 weeks ago
Holy Lady Buddha Vajra Yogini's blessing can be found when we decide to focus out to others instead of in to only ourselves. ~ Tsem Tulku Rinpoche
His Holiness Vajradhara Kyabje Zong Rinpoche of Gaden Monastery who is the refuge of countless, gives a clear explanation of Dorje Shugden. One is able to hear his holy voice and translation by Geshe Tsultrim Gyeltsen! Please see here and share: http://www.tsemrinpoche.com/?p=122352
2 weeks ago
His Holiness Vajradhara Kyabje Zong Rinpoche of Gaden Monastery who is the refuge of countless, gives a clear explanation of Dorje Shugden. One is able to hear his holy voice and translation by Geshe Tsultrim Gyeltsen! Please see here and share: http://www.tsemrinpoche.com/?p=122352
: This picture says it all. Click on it to enlarge and read and please share.
2 weeks ago
: This picture says it all. Click on it to enlarge and read and please share.
This is a simple chart showing the three main psychic channels used in tantric meditations to control the winds, raise tummo (fire energy), gain higher consciousness and insight and also for gaining siddhis. These channels are used in meditations for controlling the mind, when the mind ejects from the body (phowa) and one\'s death. These three channels are very important. Tsem Rinpoche
2 weeks ago
This is a simple chart showing the three main psychic channels used in tantric meditations to control the winds, raise tummo (fire energy), gain higher consciousness and insight and also for gaining siddhis. These channels are used in meditations for controlling the mind, when the mind ejects from the body (phowa) and one's death. These three channels are very important. Tsem Rinpoche
I think my cute doggie Oser is actually Tintin\'s dog Snowy!
2 weeks ago
I think my cute doggie Oser is actually Tintin's dog Snowy!
Great Masters of Gaden Shartse Monastery. From left to right: His Eminence Kensur Jampa Yeshe Rinpoche, His Holiness Sharpa Choeje Jetsun Lobsang Nyima, H.E. Kyabje Zemey Rinpoche, H.E. Kyabje Lati Rinpoche, His Holiness 101st Gaden Tripa throne holder Jetsun Lungrik Namgyal.
3 weeks ago
Great Masters of Gaden Shartse Monastery. From left to right: His Eminence Kensur Jampa Yeshe Rinpoche, His Holiness Sharpa Choeje Jetsun Lobsang Nyima, H.E. Kyabje Zemey Rinpoche, H.E. Kyabje Lati Rinpoche, His Holiness 101st Gaden Tripa throne holder Jetsun Lungrik Namgyal.
 Left to right: Dharma boy, Mumu boy and Oser girl. The three of them are my beautiful and loved Schnauzer dogs. They loved looking through the window to see traffic, people and movement. They loved the smells that drifted through their little noses. I love seeing the three of them together like this. I love them. Tsem Rinpoche
3 weeks ago
Left to right: Dharma boy, Mumu boy and Oser girl. The three of them are my beautiful and loved Schnauzer dogs. They loved looking through the window to see traffic, people and movement. They loved the smells that drifted through their little noses. I love seeing the three of them together like this. I love them. Tsem Rinpoche
Little Mumu boy...he loved balloons. When he saw them, he wanted to get close and perhaps bite them. Cute. I love this picture of Mumu reaching for the balloons. He was young and healthy! This picture captures his energy, enthusiasm, curiosity and high energy. I love this picture of him chasing the balloons. His pictures are always so nice....He was not a pet but family to me. I love him tremendously and always will. Tsem Rinpoche
3 weeks ago
Little Mumu boy...he loved balloons. When he saw them, he wanted to get close and perhaps bite them. Cute. I love this picture of Mumu reaching for the balloons. He was young and healthy! This picture captures his energy, enthusiasm, curiosity and high energy. I love this picture of him chasing the balloons. His pictures are always so nice....He was not a pet but family to me. I love him tremendously and always will. Tsem Rinpoche
Little Mumu boy and myself.. He was not a pet but family to me. I love him tremendously and always will. Tsem Rinpoche
3 weeks ago
Little Mumu boy and myself.. He was not a pet but family to me. I love him tremendously and always will. Tsem Rinpoche
2017-His Holiness the 101st Gaden Tripa, Jetsun Lungrik Namgyal is doing well and 90 years old. His Holiness Lungrik Namgyal is a powerful master of sutra and tantra and practitioner of Dorje Shugden. Currently residing in France.
3 weeks ago
2017-His Holiness the 101st Gaden Tripa, Jetsun Lungrik Namgyal is doing well and 90 years old. His Holiness Lungrik Namgyal is a powerful master of sutra and tantra and practitioner of Dorje Shugden. Currently residing in France.
One of the most sacred statues of Avalokitesvara made of sandalwood housed in Lhasa, Tibet. He has shown miracles also. Every pilgrim wishes to make offerings to this Lord of Compassion.
3 weeks ago
One of the most sacred statues of Avalokitesvara made of sandalwood housed in Lhasa, Tibet. He has shown miracles also. Every pilgrim wishes to make offerings to this Lord of Compassion.
 Sacred Avalokitesvara statue in Nepal. Thousands come to worship this special Buddha as it has conferred wishes in the past.
3 weeks ago
Sacred Avalokitesvara statue in Nepal. Thousands come to worship this special Buddha as it has conferred wishes in the past.
Tsem Rinpoche\'s Vajra Yogini statue and offerings
3 weeks ago
Tsem Rinpoche's Vajra Yogini statue and offerings
Two of my teachers from Gaden Shartse Monastery in South India. Left side is Most Venerable Geshe Tsultrim Gyeltsen whom I lived with for 8 years in Los Angeles where his centre Thubten Dhargye Ling is located. On the right is the abbot emeritus H.E. Kyabje Lati Rinpoche the scholar and yogi. I was very fortunate to have them in my life and learn so much dharma from them. Tsem Rinpoche
3 weeks ago
Two of my teachers from Gaden Shartse Monastery in South India. Left side is Most Venerable Geshe Tsultrim Gyeltsen whom I lived with for 8 years in Los Angeles where his centre Thubten Dhargye Ling is located. On the right is the abbot emeritus H.E. Kyabje Lati Rinpoche the scholar and yogi. I was very fortunate to have them in my life and learn so much dharma from them. Tsem Rinpoche
 It is so wonderful to be kind to people, be caring, feed them, make sure they are healthy and share dharma if they are interested with them for their future. But simply to be nice to others is worth getting up and being alive...otherwise why be alive to hurt/use/distrust and hate others? No point living that way..must change that..... It is nice to live our lives to benefit others and be patient even if we have been hurt before because by caring we can heal the hurt and \'defeat\' the ones that hurt us because we don\'t become bitter..... Tsem Rinpoche
3 weeks ago
It is so wonderful to be kind to people, be caring, feed them, make sure they are healthy and share dharma if they are interested with them for their future. But simply to be nice to others is worth getting up and being alive...otherwise why be alive to hurt/use/distrust and hate others? No point living that way..must change that..... It is nice to live our lives to benefit others and be patient even if we have been hurt before because by caring we can heal the hurt and 'defeat' the ones that hurt us because we don't become bitter..... Tsem Rinpoche
Tsem Rinpoche\'s heritage in China. Must read: http://www.tsemrinpoche.com/?p=120499
3 weeks ago
Tsem Rinpoche's heritage in China. Must read: http://www.tsemrinpoche.com/?p=120499
Thank you Buddhist Pastor Chia for sharing your story on how you met His Eminence Tsem Rinpoche over 20 years ago. We can learn much from your story.~Admin  Please read: http://www.tsemrinpoche.com/?p=116928
3 weeks ago
Thank you Buddhist Pastor Chia for sharing your story on how you met His Eminence Tsem Rinpoche over 20 years ago. We can learn much from your story.~Admin Please read: http://www.tsemrinpoche.com/?p=116928
Mumu boy is incredibly photogenic. He is beyond cute. Tsem Rinpoche
3 weeks ago
Mumu boy is incredibly photogenic. He is beyond cute. Tsem Rinpoche
 (left to right) Rabten Tulku, Gonsar Rinpoche, Gyume Kensur Rinpoche, Trijang Rinpoche, H.H. Gaden Trisur Rinpoche (France)
3 weeks ago
(left to right) Rabten Tulku, Gonsar Rinpoche, Gyume Kensur Rinpoche, Trijang Rinpoche, H.H. Gaden Trisur Rinpoche (France)
Beautiful 200 roses arrived today for me as a gift from Su Ming. Very kind and thoughtful of her as usual. Tsem Rinpoche
4 weeks ago
Beautiful 200 roses arrived today for me as a gift from Su Ming. Very kind and thoughtful of her as usual. Tsem Rinpoche
It\'s good to be with kind and sincere people.
4 weeks ago
It's good to be with kind and sincere people.
If we are kind, we lose less of ourselves-Tsem Rinpoche
4 weeks ago
If we are kind, we lose less of ourselves-Tsem Rinpoche
My Mumu boy didn\'t want to eat. Eating is not one of his favorite activities throughout his life. So I talked to him to let him know why he needs to eat and keep his strength up when this photo was taken. He was listening intently and after my talk with him, he ate. Tsem Rinpoche
4 weeks ago
My Mumu boy didn't want to eat. Eating is not one of his favorite activities throughout his life. So I talked to him to let him know why he needs to eat and keep his strength up when this photo was taken. He was listening intently and after my talk with him, he ate. Tsem Rinpoche
This is so true. Click to enlarge and understand more about unpleasant people.
4 weeks ago
This is so true. Click to enlarge and understand more about unpleasant people.
This mahasiddha Kukkuripa is easy to identify as he is accompanied by a small dog whom he loved very much.
1 month ago
This mahasiddha Kukkuripa is easy to identify as he is accompanied by a small dog whom he loved very much.
Mumu taking a rest in the turquoise room. Over the years, I always feel very satisfied when I see him covered with a blanket, safe and sleeping. I always wanted to make sure he was safe from harm, illness and distress. I wanted him to have a happy and loved life. Tsem Rinpoche
1 month ago
Mumu taking a rest in the turquoise room. Over the years, I always feel very satisfied when I see him covered with a blanket, safe and sleeping. I always wanted to make sure he was safe from harm, illness and distress. I wanted him to have a happy and loved life. Tsem Rinpoche
I wrapped my little Mumu boy up in my blanket and propped him up on my bed. He didn\'t move or wiggle and just looked at me. He is one funny entertaining little guy. Tsem Rinpoche
1 month ago
I wrapped my little Mumu boy up in my blanket and propped him up on my bed. He didn't move or wiggle and just looked at me. He is one funny entertaining little guy. Tsem Rinpoche
March 2017-Coaxing my little Mumu boy to eat his meal. He was not well and therefore not hungry. Tsem Rinpoche
1 month ago
March 2017-Coaxing my little Mumu boy to eat his meal. He was not well and therefore not hungry. Tsem Rinpoche
Click on picture to enlarge and see what Milarepa says. Profound.
1 month ago
Click on picture to enlarge and see what Milarepa says. Profound.
We are always trying to get somewhere, try something new, find some friends, get some entertainment and in the end we end up in the same place. Time to really practice Dharma seriously and stop wasting time we don\'t have. ~Tsem Rinpoche
1 month ago
We are always trying to get somewhere, try something new, find some friends, get some entertainment and in the end we end up in the same place. Time to really practice Dharma seriously and stop wasting time we don't have. ~Tsem Rinpoche
March 20, 2017-Mumu is just so adorable with his bright eyes.
1 month ago
March 20, 2017-Mumu is just so adorable with his bright eyes.
More and more people inviting Lord Dorje Shugden home to connect with on their shrines. I am so happy to see this as it will benefit them and their families so much. That is the purpose to be alive which is to benefit others as much as possible. Tsem Rinpoche
1 month ago
More and more people inviting Lord Dorje Shugden home to connect with on their shrines. I am so happy to see this as it will benefit them and their families so much. That is the purpose to be alive which is to benefit others as much as possible. Tsem Rinpoche
His Eminence Tsem Rinpoche is a good sport watching his students do Halloween drag costumes for a charity show. Funny!
1 month ago
His Eminence Tsem Rinpoche is a good sport watching his students do Halloween drag costumes for a charity show. Funny!
His Eminence Tsem Rinpoche is a good sport watching his students do Halloween drag costumes for a charity show. Funny!
1 month ago
His Eminence Tsem Rinpoche is a good sport watching his students do Halloween drag costumes for a charity show. Funny!
The Japanese are very innovative. Tsem Rinpoche
1 month ago
The Japanese are very innovative. Tsem Rinpoche
Read this as it will be interesting
1 month ago
Read this as it will be interesting
Recite this before any meal or drinks for blessings of abundance. Tsem Rinpoche
1 month ago
Recite this before any meal or drinks for blessings of abundance. Tsem Rinpoche
This sacred statue of Buddha is in Nepal brought originally from Tibet and has spoken on many occasions. Very blessed to see this holy image and keep a picture...bless you always. Tsem Rinpoche
1 month ago
This sacred statue of Buddha is in Nepal brought originally from Tibet and has spoken on many occasions. Very blessed to see this holy image and keep a picture...bless you always. Tsem Rinpoche
I love Mumu boy tremendously. We went through so much together for so many years. You are a great being to be with. Tsem Rinpoche
1 month ago
I love Mumu boy tremendously. We went through so much together for so many years. You are a great being to be with. Tsem Rinpoche
Dear everyone, I am sharing this beautiful and modern altar to Dorje Shugden in Malaysia. I am glad to see more and more people creating sacred spaces. Tsem Rinpoche
1 month ago
Dear everyone, I am sharing this beautiful and modern altar to Dorje Shugden in Malaysia. I am glad to see more and more people creating sacred spaces. Tsem Rinpoche
Lhamo Karmo, a female buddha form visualized above the crown of one\'s head at the time of death, to encourage consciousness to leave the body via the crown aperture. From my book \"The Female Buddhas.\"- Glenn Mullin
2 months ago
Lhamo Karmo, a female buddha form visualized above the crown of one's head at the time of death, to encourage consciousness to leave the body via the crown aperture. From my book "The Female Buddhas."- Glenn Mullin
The Tibetan female tulku Dorje Pakmo, from a fresco on the wall of the Dorje Pakmo monastery (Samding) in Tibet, near the Turquoise Lake. In Tibet the Dorje Pakmo was ranked with the Dalai Lama, Panchen Lama and Sakya Trizin as the four highest lamas in the country.-from Glenn Mullin
2 months ago
The Tibetan female tulku Dorje Pakmo, from a fresco on the wall of the Dorje Pakmo monastery (Samding) in Tibet, near the Turquoise Lake. In Tibet the Dorje Pakmo was ranked with the Dalai Lama, Panchen Lama and Sakya Trizin as the four highest lamas in the country.-from Glenn Mullin
Dharma boy, Mumu boy and Oser girl checking out the scene..cute
2 months ago
Dharma boy, Mumu boy and Oser girl checking out the scene..cute
My Dharma boy has such a cute expression here. He is a good boy!
2 months ago
My Dharma boy has such a cute expression here. He is a good boy!
February 9,2017-My Mumu boy and Oser girl are just relaxing together..super cute
3 months ago
February 9,2017-My Mumu boy and Oser girl are just relaxing together..super cute
Click on the picture to enlarge and see what Suzy from Hawaii commented on the Dorje Shugden issue after much research. She is very candid and honest. Refreshing. Original is posted here: https://www.youtube.com/watch?v=Vl-4lIwxph4
3 months ago
Click on the picture to enlarge and see what Suzy from Hawaii commented on the Dorje Shugden issue after much research. She is very candid and honest. Refreshing. Original is posted here: https://www.youtube.com/watch?v=Vl-4lIwxph4
This is a good one to read
3 months ago
This is a good one to read
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
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    Japan's greatest modern day artist, Yayoi Kusama

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

  • April 20, 2017 10:45
    Ronnie asked: Dear Rinpoche and Pastors, I'm studying abroad and very far away from home, seeking guidance and advice as I have no one else I can talk to about this. Please read with an open mind, I don't know where else to go for help. I'm pregnant and it's an unplanned pregnancy. I'm stuck between keeping it or letting it go. I'm young and having a child at my age in the society we live in now would be considered taboo. The father of the child thinks I should let it go because it may cause a setback to both our careers and cause major family issues. He thinks we aren't ready to raise a child especially since we're both still in university and his parents think badly of me even though they've never met me or tried to get to know me. I'm sure no one would ever have the heart to take away a heartbeat but it seems like it isn't the right time to have a child now and if we did go through with it, the child probably won't be able to have the best things life can offer looking at where we are now in terms of finance and maturity. I'm lost, confused and unsure what the right thing to do is now. Any advice at all would be helpful right now. Thank you so very much for taking time to read my story.
    pastor answered: Dear Ronnie, I’m sorry to read that you are going through this situation. I can understand that this situation is tough to go through. You are always more than welcome to come here to ask questions. May I suggest that you talk to either someone in your family or your friends to help you come to an appropriate solution? This is because, what you feel, what you are going through, will change from time to time and you would need someone to talk to, someone that you can lean on through this situation you are facing. Depending on where you are in the world, professional help can also be sought to help you make a decision, which will be the best option for you seeking help. From a Buddhist perspective, the taking of a life is not considered a positive act, therefore those on the Buddhist path, would normally abstain taking a life if possible. However, that being said, one must always weigh the decision oneself. Everything we do in life, necessarily involves karma both positive and negative. That is why Buddhists try to overcome samsara in general. Your situation is complicated because you are abroad, but if possible you should really open up to someone you are close to in order to help you through making this decision on a personal basis. When you talk to someone, whom you are able to express yourself more, you may able to come to better decision that is right for you. There may be other options open to you if you seek help. I personally know women who have been in similar situations. One of these women, let the child go and the other went through the pregnancy and then gave the child up for adoption. You may or may not have thought of this option, but it is one that could be open to you, depending on where in the world you are. Any decision we make in life, however big or small it may seem, has far reaching consequences whether in this life, or in future lives. This is just a part and parcel of life within samsara. However, we should weigh the decisions we make clearly given the situation we are in. We cannot always do this weighing ourselves, but need to talk about our options with others we can rely on such a friends, family or professionals. You should consider doing this, which will help you greatly emotionally, and may give you the grounding you need to make the correct decision for you. I hope this helps.
  • April 19, 2017 04:57
    Dongho asked: What is a nyung ne practice? According to Lama Zopa Rinpoche, it's a purification sadhana. However, what are the instructions for this? I'm guessing it's to Chenrezig, but how does it work? Also, from what I have read, Vajrasattva practice is only for broken vows while Akshobhya is for regular misdeeds. Does that mean one has to take the Akshobhya practice to purify bad karma from this life and previous instead of Vajrasattva? As for the purification practices, are some like Vajrasattva and Chenrezig only to purify the bad karma and let it come quickly or is it to prevent it from coming? I am confused in it. As for signs, I recited a mantra of White Yangchenma that a Sakya lama, Lama Kunga Thartse Rinpoche, gave me with the Sakya visualizations I read on, and after one mala, I heard some lady call my Korean name even though no one in my neighborhood knows of my name and my family members weren't in the area. What does this mean?
    pastor answered: Dear Dongho, Thank you for your questions, it’s nice to see you back here again. Nyung Ne practice is a purification practice that centres around Chenrezig. It is a very beneficial practice that stems from a holy nun named Gelong-ma Palmo. It is a two and a half day practice that can be repeated many times over and over again to intensify the purification and build a closer relationship with Chenrezig. As well as its purification aspect, the practice is known to generate vast amount of merit, and also compassion, as the practice centres around Chenrezig, the Buddha of compassion. The practice involves taking the eight Mahayana precepts for the duration, fasting, meditating, prostrating and praying. The practice usually entails empowerment into the practice of Chenrezig, therefore the exact meditations, prayers can only be explained to those who have the empowerment. Vajrasattva practice is not necessarily only for repairing broken vows, etc. That’s why it is advised that you engage in the practice at the end of the day, to repair any vows that you may have broken during that day, as well as stopping any negative karma you created that day from multiplying. This would entail reciting the mantra 21 times, together with the four opponent powers. However, if you engage in this practice more intensely, it definitely has the capability to purify all sorts of karma. That is the reason why in Ngondro, or preliminary practices one engages in before tantra, the practice of 100,000 Vajrasattva mantra recitation is an integral part. You can read more about Vajrasattva and his practice here: http://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/an-important-purification-practice.html. Within purification practices, some of the karma will be purified completely, so you do not feel its effects at all, but when purifying other karma you will need to feel its effects somehow. For example if you have the karma to be in a car accident and get seriously injured, and you are engaging in any practice, but especially the purification practice, since you have purified most of the karma, you will only experience being in a very minor car accident, with only very superficial injuries. Therefore, in this case, the karma has been purified to the extent that it does not affect you as much, but you still need to feel part of its effect. In regards to any signs that you receive which engaging in the practices given to you by one of your specific gurus, you should report the happenings to that particular guru. He will be able to give you more of an accurate answer, as it may be related to the particular practice that he gave to you. I hope this helps. Thank you.
  • April 17, 2017 07:06
    Thomas asked: Dear Pastors, When a serkyem set has been used so much and one is ready to get rid of it and replace it with a new one. What is a respecful mode of disposal?
    pastor answered: Dear Thomas, Thank you for your question. Your question shows that you have a lot of respect for offering items, which is very good. If possible, you should try to repair the item if within your means, and doing so make embellishments to make it a better offering item, which can still be used. If this is not possible, then you should dispose of the item with a good motivation. You should think that this item has been used to make offerings to the enlightened beings, but now that it is broken or unusable, you are going to dispose of it, and replace it with a new one. Since it itself is not a receptacle of energies of the enlightened beings, such as a statue, tsa tsa or thangka, it does not require a special dissolution before being disposed of. However since it was used to make offerings, it still requires some form of respect when disposing, and this comes from one’s motivation and the way in which you dispose of it. Usually, when disposing of items in this way, make the motivation that you have used it and that it is now time to dispose of it, and replace it with a new one. When you do this you can dispose of it in a respectful manner. For example, if you are going to throw it away, you do not simply open the trash can and throw it in. You wrap it up in something, like a bag or newspaper and dispose of it respectfully. Another method you can dispose of it is to recycle the object, if the material it is made from can be recycled. That way you are more conscious of the environment as well. I hope this explanation helps. Thank you.
  • April 16, 2017 22:38
    Curious asked: Dear pastors In a recent youtube video something like paying respect to deceased ones, pastor Nirel Patel explained that merits are like the interest and good karma is like the principal sum. So merits always regenerate themselves and hence do not get used up but good karma is like the principal sum so it gets used up. So my question is what are practices that generate merit? And can we turn a mundane daily activity into a meritorious one? Maybe can you provide an example?
    pastor answered: Dear Curious, Thank you for your question. First, to clarify a point, in regards to good karma, you are right, it is like a principal sum in a bank account, but you take away from it when you experience something good in your life, and you add to it when you do good deeds. Merit on the other hand, once accrued never diminishes, therefore when something is based on merit, it is based on the energies of this never diminishing sum, which you could say is like interest. In short, the principal sum when talking about karma is always added to and subtracted from. However, when talking about merit, once you have it, there is no way to destroy it, you will always benefit from it. There are various ways to explain how to generate merit. I will explain a way that I find easiest to understand. In normal life, when we go about performing any sort of activity, be it ‘good’ or ‘bad’ we do so out of ignorance of the true nature of existence, and it is usually self-motivated. For example, we work our entire lives to generate monetary income, so that we have enough money, resources, and materials goods to be comfortable. This is self-motivated, but it is the accepted way the world works these days, and is part and parcel of being bound to samsaric life. On the other hand, the act of merit making can be categorised into three parts: i) motivation, ii) the act itself, and iii) dedication. Let’s start with motivation, when engaging in various virtuous acts, we should have the motivation that by engaging in the act, we have the motivation to alleviate the suffering of someone else, and that may we gain enlightenment so that we can benefit them in the future. The second is the act itself. The third is to dedicate the energy of the virtuous act to gaining enlightenment. These three are what make merit. This may be a little confusing, so let me give an example: giving help to a homeless person. Whereas in ordinary life, this is something praised as a very good deed, it does not create merit without motivation and dedication. In order for this to become merit, one must set the motivation that one is giving help to the homeless free of the eight worldly concerns, to alleviate their suffering and also making the motivation that you will achieve enlightenment for the sake of the person or people you are helping. Then after you have helped them, you dedicate the energy created to the spiritual journey towards full enlightenment to help all sentient beings, while at the same time benefiting as many sentient beings as possible on the way there. This transforms the act into not only a virtuous action but also one that generates merit. On the other hand, if you were to help the homeless without these, you are creating good karma, which although beneficial, keeps you bound to existence within samsara. As it is the goal of Buddhist practice to overcome the cycle of samsara, a Buddhist would want to generate merit instead of good karma. I hope this explanation helps. Thank you.
  • April 13, 2017 11:38
    D.A. asked: If Begtse Chan is not from Mongolia, what are his real origins or story exactly? And which lamas offer his empowerment? As for Manjushri Nagarakshasa, which lamas specifically offer his empowerment and practice?
    pastor answered: Dear D.A. Thank you for your question. Begtse, is also known as Chamsing, or Jamsaran in Mongolian. As mentioned in an earlier sharing with someone who also asked a question about Begtse, the practiced was introduced to Tibet from India by the translator Nyen Lotsawa, and is considered one of the main protectors of the Hayagriva cycle of tantras. According to the scriptures that derive from the Sakya tradition, who incorporated the practice from the translators, and in which tradition Begtse became a very important protector, Begtse in a previous life was born many eons ago. In that particular life, he was born as the younger prince in a royal family. His name was Drag Gye, and his older brother’s name was Drag Den. Over time both princes developed differing religious beliefs, to the point where they could not get along with each as they both held their own religious views strongly. As was the custom during that time, they decided to settle their differences through logical debate, with the loser having to convert to the winner’s religion. This custom was also prevalent in ancient India, and there are many stories of such debates occurring between the great masters of the past and those of other faiths. Drag Gye lost the various debates, but ran away instead of converting to his older brother’s religion. Drag Den caught him, and tried to punish him for breaking the rules of debate and going back on his promise. Drag Gye told his brother that even if he was killed he would not give up his religion, however if Drag Den let him go, that in the future when Drag Den became enlightened, he would protect his teachings. With that Drag Den let him go, and gave him a set of copper armour, a stick, and a bow and arrow. Drag Den also gave Drag Gye a new name: Sog Dag Yam Shi Mar Po. After this incident the two brothers never saw each other again in that lifetime. Many lives after that Drag Den was reborn as Prince Siddharta, who eventually became enlightened and is now known as Buddha Shakyamuni. Drag Gye, or Sog Dag Yam Shi Mar Po, was reborn in a cemetery in the North West direction. His parents gave birth to two eggs, one was a coral-like colour and the other was an agate-like colour. These two eggs flew high into the sky and reached the heavenly realms, there they subdued the gods. Then flying back down to earth, they subdued many nagas. Eventually they even came to threaten their own parents. The parents petitioned the Dharma protector Ekajati for her help, who threw her own staff (khatvanga) at the eggs, and broke them apart. From the coral-like coloured egg came a ferocious man with yellow hair, he proclaimed that his name was ‘Sog Dag Yam Shi Mar Po’. When he emerged he was wearing a set of copper armour, wielding a stick, copper sword, and a bow and arrow. From the agate-like coloured egg came a female who was blue in colour, her teeth were like shells, she had turquoise eyebrows, and her hair was made of fire. She emerged wielding a copper knife, ritual dagger (phurba), rode a terrifying bear and wore an intricate necklace made of agate and lapis lazuli. It was then that Ekajati once again took action, and subdued them, after which they became Dharma protectors. The male figure became known as Begtse, and the female as his sister. When you propitiate Begtse, his sister is automatically included and aids practitioners as well. As for which lama offer his practice and empowerment, most lamas do not advertise which teachings or practice they hold. Therefore you should respectfully approach lamas and ask them if they have the practice and can bestow it, or if they know of any lamas that have the practice, depending on how much you want to practice Begtse. Similarly, this applies to those lamas who have the practice of Manjushri Nagarakshasa. However, this practice is included in the Rinjung Gyatsa series of empowerments. This unique cycle of teachings, includes all 4 classes of tantric practices, and includes the practice of Manjushri Nagarakshasa. Therefore those lamas who have received the complete transmission, and have kept their commitments for this practice, are qualified to pass this on to others. I hope this explanation helps. Thank you.
View All Questions

CHAT PICTURES

Art expression using chalks and papers is an avenue for young children to cultivate positive perspective of life and connect with their artistic or creative side. Stella, KSDS
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Senior students of the children class of Kechara Sunday Dharma School had their class in the ghompa every Sunday. Stella, KSDS
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Day break at Kechara Forest Retreat! Sunrise meditation during Inner Reflection Retreat, April 2017
5 days ago
Day break at Kechara Forest Retreat! Sunrise meditation during Inner Reflection Retreat, April 2017
Inner Reflection in April 2017 with guests from USA, Singapore, China and UK! Join our upcoming meditation programs!
5 days ago
Inner Reflection in April 2017 with guests from USA, Singapore, China and UK! Join our upcoming meditation programs!
Visitors in Kechara Forest Retreat, circumambulating the holy Vajra Yogini Stupa. Picture credit Pastor Gimlee
5 days ago
Visitors in Kechara Forest Retreat, circumambulating the holy Vajra Yogini Stupa. Picture credit Pastor Gimlee
Students are getting ready to do prostration in Gompa following a Teacher Kien and Teacher Zhi Yan instruction. Lin Mun KSDS
5 days ago
Students are getting ready to do prostration in Gompa following a Teacher Kien and Teacher Zhi Yan instruction. Lin Mun KSDS
Teacher Callista & Teacher Irene were sharing with children on the topic of courage. It is good to instil dharma knowledge from young. Lin Mun KSDS
5 days ago
Teacher Callista & Teacher Irene were sharing with children on the topic of courage. It is good to instil dharma knowledge from young. Lin Mun KSDS
Children are learning how to recite mantra from teacher Alice and teacher Laura. Lin Mun KSDS
5 days ago
Children are learning how to recite mantra from teacher Alice and teacher Laura. Lin Mun KSDS
Students were all so excited listening to the process of making slime as they are going to make one themselves. Lin Mun KSDS
5 days ago
Students were all so excited listening to the process of making slime as they are going to make one themselves. Lin Mun KSDS
Robey, Natalie and Lauren doing sharing on how to make slime. A great exercise for them to learn leadership & public speaking. Lin Mun KSDS
5 days ago
Robey, Natalie and Lauren doing sharing on how to make slime. A great exercise for them to learn leadership & public speaking. Lin Mun KSDS
Beautiful tormas was offered during Gyenze Puja at Kechara Forest Retreat. Lucy Yap
5 days ago
Beautiful tormas was offered during Gyenze Puja at Kechara Forest Retreat. Lucy Yap
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