Posts Tagged ‘ health ’

Quit Smoking the Buddhist Way

Oct 13, 2016
Quit Smoking the Buddhist Way

(By Tsem Rinpoche) I am happy to see how, more and more, Buddhism is being applied and used in so many diverse platforms and industries these days. Schools are infusing Buddhism into its students’ daily lives by having meditation classes and substituting detention with meditation sessions. And what’s amazing is that they have noticed...

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Posted in Buddhas, Dharma & Practice, Current Affairs & News | 34 Comments »

10 Houseplants That Can Purify the Air in Your House

Oct 13, 2016
10 Houseplants That Can Purify the Air in Your House

This is a short but very interesting article on how you can easily purify and improve the air quality in your home. It is 100% natural, low maintenance and brightens up your room too. Most of the plants listed here do not require much water, which is a bonus for people who are always...

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Posted in Animals, Vegetarianism & Environment, Current Affairs & News | 21 Comments »

Take Steps to Prevent Cancer!

Sep 17, 2016
Take Steps to Prevent Cancer!

Dear friends around the world, Cancer is one of the most feared diseases because it can stay dormant for decades until the condition turns critical. Although most cancers are now curable with chemotherapy and a series of modern treatments, it’s still better for us to take precautionary actions. With cancer rates rising around the...

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Posted in Current Affairs & News | 31 Comments »

Tai Chi and Spirituality

Feb 7, 2016
Tai Chi and Spirituality

I was a rather timid child living in the squatters around Medan Tuanku, Kuala Lumpur. As a child, I was bullied at school. As I did not want any further trouble for myself, I did not report the bully to the school or to my parents. This perhaps instilled some martial arts interest in...

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Posted in Art, Architecture & Culture, Guest Contributors | 20 Comments »

7 Things That Happen When You Stop Eating Meat

Jan 20, 2016
7 Things That Happen When You Stop Eating Meat

If you are considering taking on a vegetarian diet but are still uncertain about it, this might just be the right article for you. People always say that meat provides our body with the nutrients it needs but fortunately (or unfortunately for some), studies have proven otherwise. Meat is in fact one of the...

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Posted in Animals, Vegetarianism & Environment, Current Affairs & News | 17 Comments »

20 Ultimate Health Benefits Of Guava

Dec 21, 2015
20 Ultimate Health Benefits Of Guava

Dear friends around the world, I recently came across this article and found it very interesting, I never knew that Guava has so many benefits and I have always loved Guavas, especially those that are sweet and crunchy. I hope you will enjoy reading this article. I sincerely hope this information will help you....

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Posted in Animals, Vegetarianism & Environment | 30 Comments »

An Easy Fix for Common Vertigo

Oct 30, 2015
An Easy Fix for Common Vertigo

On a few occasions, I have experienced very bad vertigo and I personally know how unpleasant it is when an episode occurs. I recently came across this unique method to treat common vertigo and I hope by sharing this, those of you who also suffer from vertigo will find this advice from a certified...

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Posted in Current Affairs & News | 19 Comments »

A Seed That Can Kill Cancer Cells?

Oct 23, 2015
A Seed That Can Kill Cancer Cells?

Dear friends,  I hope the following information will help you. I will start taking this oil and try it out myself. I like to provide information to help people be well in body and mind. If the information is there, it can be of great assistance to someone.  Nigella sativa (black-cumin, also known as...

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Posted in Animals, Vegetarianism & Environment | 20 Comments »

You want to be fooled?

Sep 15, 2015
You want to be fooled?

Dear friends around the world, Food is sustenance. Food can be enjoyment. Food can be symbolic, bonding, a sort of expressing care and also cultural, but one thing food should not be is pain for animals. Last year when I saw the Forgotten Battery Hens video (or watch the video ), I decided to...

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Posted in Food & Recipes | 25 Comments »

Improve Your Vision

Sep 14, 2015
Improve Your Vision

We live in a multi-screen world and screens have become the overwhelmingly ubiquitous way through which we interact with the world. And with the convenience of this technology comes the problem of maintaining healthy eyes and good vision. As most of us are fortunate enough to have a functional human body to practice the...

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Posted in Current Affairs & News | 11 Comments »

20 Pounds of Poison

Aug 6, 2015
20 Pounds of Poison

I found this illuminating article explaining how much ‘poison’ we actually store in our bodies because we don’t consume the right foods or drinks to cleanse it! If you have never had a detox session before, then it is highly likely that your body contains a lot of ‘poison’ which is bad for your...

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Posted in Food & Recipes | 12 Comments »

Scientists Have Discovered That Living Near Trees Is Good For Your Health

Aug 1, 2015
Scientists Have Discovered That Living Near Trees Is Good For Your Health

I have always been fascinated by nature and one of my greatest wishes is to live in a small retreat house in the forests or mountains. I have always felt this way about nature since I was young… it is a deep longing that has always been within me. One of the concepts behind...

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Posted in Animals, Vegetarianism & Environment | 11 Comments »

A Chicken and Egg Situation

Jul 30, 2015
A Chicken and Egg Situation

There are so many things that we do in our daily lives that's unkind to the environment and the beings around us

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Posted in Animals, Vegetarianism & Environment | 13 Comments »

Amazing survey!

Jul 30, 2015
Amazing survey!

  This is totally an amazing survey you must take a look and share with people. There are results if we stop harming animals. If you are already a vegetarian, have you ever considered how many lives you have directly and indirectly saved just by changing your choice of food to one that is...

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Posted in Animals, Vegetarianism & Environment | 6 Comments »

My favorite!

Jun 25, 2015
My favorite!

I thought I would share the beautiful burst of colors, health and good things for your body and health. One of my all time favorite is tomato. I can have it daily. Very healthy, beautiful and makes nice gifts too. Also they are super good for you. Take a good read please. I hope this...

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Posted in Animals, Vegetarianism & Environment, Food & Recipes | 16 Comments »

Do You Have These Cancer Causing Agents At Home?

Jun 15, 2015
Do You Have These Cancer Causing Agents At Home?

Dear students and friends, We design our homes to be safe havens… a place where our loved ones and ourselves can feel safe and protected, a place where we are sheltered from harm, a place where we nurture and care for those who are close to us, a place in which we invest the...

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Posted in Animals, Vegetarianism & Environment | 9 Comments »

This can help you!

Sep 30, 2014
This can help you!

I’ve always liked natural or home ingredients to bring closure to some illness, problematic symptoms or discomfort. This article struck a chord. and I wanted to share with you. I haven’t had this made yet, so I don’t know what it tastes like but I do like garlic and always have. If any of...

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Posted in Food & Recipes | 37 Comments »

Making Water Offerings to the Buddhas

Dec 2, 2013
Making Water Offerings to the Buddhas

(By Tsem Rinpoche) The practice of making water offerings to the Buddhas is to generate the merits for the success of our spiritual practice...

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Posted in Buddhas, Dharma & Practice, Videos | 35 Comments »

BEWARE! Too dangerous for you!!

Jul 8, 2013
BEWARE! Too dangerous for you!!

We are often so busy nowadays that we find ourselves regularly grabbing a quick bite from our usual haunts. I'm sure that many of you reading this are nodding your head in agreement! Hehe...

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Posted in Animals, Vegetarianism & Environment, Current Affairs & News | 48 Comments »

YB Dato’ Sri Dr Liow Tiong Lai’s visit to KFR

Jan 7, 2013
YB Dato’ Sri Dr Liow Tiong Lai’s visit to KFR

Last week, Dato' Ruby Khong (President of Kechara Soup Kitchen) invited YB Dato' Seri Liow Tiong Lai to visit Kechara Forest Retreat (KFR). Dato' Seri is a nutritionist by profession, and has been Malaysian's Health Minister for the past 4 years. As our Health Minister, I was glad to hear that Dato' Seri himself...

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Posted in Kechara - 13 Depts, Videos | 31 Comments »

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The Known and unknown are both feared,
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