You want to be fooled?

Sep 15, 2015 | Views: 1,119

Dear friends around the world,

Food is sustenance. Food can be enjoyment. Food can be symbolic, bonding, a sort of expressing care and also cultural, but one thing food should not be is pain for animals. Last year when I saw the Forgotten Battery Hens video (or watch the video here), I decided to stop eating eggs, although they are one of my favourite foods since I was a child. The video really broke my heart. I was very affected by the Cruel Cage Egg System and decided to create more awareness about the suffering of these poor chickens by organising a Win a Manjushri contest. By creating more awareness, we can stop this cruelty from continuing. Apart from proliferating information and awareness, taking action such as stop consuming eggs is another way to help the situation.

Fortunately, as more and more people choose a lifestyle and diet that does not exploit animals, there are alternatives or replacements that taste as good as the real thing. And it comes without the cholesterol or cruelty. For example, tofu is great for egg substitutions in recipes that call for a lot of eggs, like quiches or custards while having a low calorie count and relatively large amounts of protein. There are also egg substitutes available at health-food stores and some grocery stores for baking or preparing a dish that calls for eggs. Don’t eat these with expectation it is exactly like an egg. Eat these with an open mind and you will be fooled. Your taste buds will be fooled. This time being fooled is good. They are delicious!

I recently came across some vegan egg recipes and I thought of sharing with all of you. Vegan egg dishes contain nothing from a chicken or harms animals. I have tried some of them and you know what, they are delicious! I am putting the recipes here to bring greater awareness to vegan delicious healthy dishes and the wonderful website that hosts many more recipes you should visit. We can get the ingredients with some effort. But the effort is worth it as more adopt a lifestyle that creates less pain for animals.

Tsem Rinpoche

 

1. First Proper & Best-Ever Vegan ‘Egg Mayonnaise’ (Egg Salad) Sandwich

 

INGREDIENTS FOR ‘EGG YOLK’

  • 2 tbsp vegan dried instant mashed potatoes, dehydrated flakes or powder (Edwards USA, Terrasana UK – also here is a link that will ship to Australia)
  • 7 tbsp hot water
  • 1 tsp nutritional yeast
  • ¼ tsp turmeric (use a little less if you prefer)
  • ¼ tsp kala namak salt, otherwise known as black salt – it has a sulphuric “egg” flavour, so is essential for this recipe (you should find this at your local Indian or Asian grocery store, from Amazon US or Amazon UK)
  • ¾ tsp Orgran egg replacer (or Ener-G in the US)
  • 1 tsp vegan margarine

METHOD:
Make up your mashed potato mix, add margarine and other ingredients, and mash until consistency resembles hard-boiled egg yolk, see pic if you are uncertain, it should be thick in consistency. Mix ‘yolk’ mix really well, then place in freezer for 15-20 minutes, then remove from freezer.

NOTE:
The ratio of water/liquid versus the potato flakes or powder that you find may differ (reason being that brands and textures differ in the dried potatoes, some need less water), so you may need to slightly adjust this, ie a little more potato flakes/dehydrated potato may need to be added – make a note of how much of these quantities worked for you for your future reference. It’s a simple detail, but worth noting.

 

INGREDIENTS FOR ‘EGG WHITE’

  • 2 tbsp firm silken tofu (I use Mori-Nu Organic)
  • 2 tbsp vegan mayonnaise

Extras:-

  • A sprinkle of fresh chopped chives (optional)
  • Freshly ground pepper (optional)

METHOD:

  1. Crumble the tofu into a clean bowl, then add the mayonnaise.
  2. Mix gently, then spoon in the ‘yolk’ mix – mix gently until the ‘yolk’ is covered with the mayonnaise.
  3. Refrigerate this mix for 1 to 2 hours before serving.
  4. Spoon onto fresh bread and enjoy! I suggest using the freshest and tastiest wholegrain bread, and the best possible brand of vegan mayonnaise.

NOTE:
If you wish to make ‘hard-boiled eggs’, use hen egg moulds – cut a piece of tofu to fit a half-egg mould, level it with a knife, and, using a spoon, carefully scoop out an oval shape. Then fill this cavity with your ‘egg yolk’ mix. Place in the fridge for a few hours until set, before serving.

Original recipe available at: http://mouthwateringvegan.com/2013/04/06/first-proper-best-ever-vegan-egg-mayonnaise-egg-salad-sandwich/

 

 

2. My Vegan Spanish Omelet (also known as Frittata)

 

INGREDIENTS FOR FILLINGS

  • 4 slices of vegan cheese of your choice, cut into 2 inch squares (or around 1½ cups grated mozzarella cheese)
  • 1 small zucchini (a.k.a. courgette), diced into small pieces
  • ¼ red pepper, diced into small pieces
  • 1 small red Spanish onion, or other of your choice, finely chopped
  • 6-8 brown mushrooms, finely chopped
  • 1 potato, cooked, and cut into small pieces

 

INGREDIENTS FOR BATTER

  • 200g firm silken tofu
  • ¼ tsp turmeric
  • ¼ tsp ground garlic granules
  • salt to taste (or else for an “egg-ier” flavor, you could try kala namak (black salt) – available from Indian grocery stores. It adds a sulfuric, eggy taste.
  • 3 Tbsp nutritional yeast
  • ¾ cup (190 mL) soya milk, or any other vegan milk (cashew milk)
  • 1 heaped tsp tahini
  • 2 heaped Tbsp white flour *
  • *(can be made with gluten free flour – it’s best to buy a ready mixed one – if not I suggest tapioca, rice and corn mixed together to make the suggested amount)
  • Tip:- Remember that the denser you want the texture to be, the more flour you will have to add.

 

METHOD:

  1. Pre-cook the vegetables by frying them gently, including the potato (boil first, drain, then gently fry). Having set them all aside, have them ready to add onto your omelet.
  2. Combine all the batter ingredients in a plastic or metal bowl. Then simply process with an electric hand whisk or blender until thick and creamy – taste for salt before frying. (Note: You will be left with a fairy thick batter – this is necessary, and is the binding factor in the omelet. So try not to be tempted to add more liquid – it should part from the ladle when you gently pour it to your hot pan).
  3. Next, heat up a greased non-stick frying pan for a minute or two, and then add a full scoop of the mixture with a soup ladle.
  4. After 1 minute, add 2 slices of your favourite vegan cheese, and allow to cook for a further 3-4 minutes, making sure that you keep the edges from sticking by using a spatula.
  5. Now spread all the cooked vegetables evenly on top of the cheese in the pan, and allow to cook for 3-4 minutes.
  6. Fold the omelet in half – making sure it is not stuck to the pan, and gently tuck your spatula under the folded omelet at this point, ready to serve it onto a plate. Do this by using the pan (not the spatula) to drop into the plate – it should slide off fairly easily.
  7. Repeat the above process to make the second omelet.

Original recipe available at: http://mouthwateringvegan.com/2012/06/23/my-spanish-omelette/

 

 

3. The Ultimate Genius Vegan Eggs

 

INGREDIENTS FOR ‘HARD-BOILED EGG WHITE’

  • 1½ cups (375ml) soya milk, or any other creamy non-sweetened vegan milk of your choice
  • under ½ tsp kala namak (otherwise known as black salt – it has a sulphuric “egg” flavour, so is essential for this recipe (you should find this at your local Indian or Asian grocery store, or else available from Amazon US, or Amazon UK)
  • 2 tsp agar powder (if you use the flakes, you’ll need double the amount, which you can whizz in a dry blender to turn into powder)

METHOD:

  1. Put the above in the liquidizer/food blender, and liquidize on high speed until smooth.
  2. Transfer to a small pan and heat on a low heat until the mixture thickens, stirring all the time with a wooden spoon (around 2 minutes).
  3. Remove from the heat, and pour into egg mould (use hen’s egg moulds, available online).
  4. Then leave in the fridge for an hour or so to solidify.
  5. This mixture makes around 6 ‘egg’ halves.

 

INGREDIENTS FOR ‘HARD-BOILED EGG YOLK’

  • 25g (2 Tbsp) vegan dried instant mashed potatoes, dehydrated flakes or powder (Edwards USA, Terrasana UK – also here is a link that will ship to Australia)
  • 3g (1 tsp) nutritional yeast
  • 1g (¼ tsp) turmeric (use a little less if you prefer)
  • 1g (¼ tsp) kala namak salt
  • 8g (1 tsp) potato starch
  • 100ml hot water
  • 1 tsp vegan margarine or 1 tsp refined pure coconut oil
  • 1 tsp sunflower or canola oil (not olive oil, as that would alter the taste)

METHOD:

  1. Make up your mashed potato mix, add margarine and other ingredients, and mash until consistency resembles hard-boiled egg yolk, see pic – if you are uncertain, it should be thick in consistency.
  2. Mix ‘yolk’ mix really well, then place in freezer for 15-20 minutes.
  3. Then remove from freezer, and using clean hands, form into yolk sized balls in the palms of your hands.
  4. If you want to make a runnier ‘yolk’, add some hot water to your mix in a very small bowl, and stir all the time until you reach a smooth egg yolk consistency.

NOTE:
The ratio of water/liquid versus the potato flakes or powder that you find may differ (reason being that brands and textures differ in the dried potatoes, some need less water), so you may need to slightly adjust this, i.e. a little more potato flakes/dehydrated potato may need to be added – make a note of how much of these quantities worked for you for your future reference. It’s a simple detail, but worth noting.

TO MAKE YOUR ‘EGG’ HALVES
Remove your ‘egg white’ halves from the fridge, then, using a spoon, carefully scoop out an oval shape. Fill this cavity with your ‘egg yolk’ mix, and level with a flat knife. Then place in the fridge for a few hours until set, before serving.

 

TO MAKE A WHOLE ‘EGG’
If you wish to make a whole ‘egg’, take two of your halves (with cavities for the yolk already scooped out). Meanwhile, having formed your yolk into an appropriately sized sphere, place it in your scooped out cavities (see above), making sure that they are levelled as much as possible, before spreading some agar paste on the faces of both white halves, and gently pressing together. The agar paste can be made using ½ tsp agar powder mixed with a bit of vegan milk, heated on the stove until thickened, and allowed to cool down for a minute or so. Ensure you brush the agar mix onto the ‘egg’ halves before it completely thickens. This is a labour of love – only done to impress guests! It took me a while to get the ‘eggs’ above as perfect to the eye as possible. Then refrigerate your ‘egg’ for an hour or so before serving.

Original recipe available at: http://mouthwateringvegan.com/2015/04/22/the-ultimate-genius-vegan-eggs/

 

 

4. Easy & Delicious Scrambled Egg-less Mushroom Delight

 

INGREDIENTS

Serves 1

  • olive oil
  • ½ a packet (175 grms) of firm tofu
  • 1 medium-sized red onion, chopped
  • 1 large clove garlic, chopped
  • 2 medium-sized mushrooms, chopped
  • ¼ tsp dried oregano, or 1 tsp freshly chopped oregano
  • 1 tsp fresh ginger (grated)
  • ¼ tsp nutritional yeast (optional)
  • ½ tsp turmeric powder (for the yellow colour)
  • 1 tbsp soya sauce
  • 1 tsp light tahini

METHOD:

  1. Fry the onions in the olive oil, in a non-stick frying pan until transparent. Then add the garlic, ginger and the mushrooms, stirring every few seconds.
  2. Now crumble the tofu into the pan (and quickly rinse your hands), and mix again for a minute or so.
  3. Add the soya sauce, whilst continuing to mix, and the rest of the ingredients.
  4. Mix all up together for a minute or so, and serve immediately. Enjoy!

TIP:
May be served on wholemeal toast, accompanied by freshly squeezed orange juice, to optimize the nutritional value.

Original recipe available at: http://mouthwateringvegan.com/2011/01/01/easy-delicious-scrambled-egg-less-mushroom-delight/

 

 

5. The Perfect Vegan Fried Egg . . . Sunny Side Up

 

INGREDIENTS FOR ‘EGG YOLK’

  • (again see my Egg Mayonnaise recipe)
  • 2 heaped Tbsp vegan dried instant mashed potatoes, dehydrated flakes or powder (Edwards USA, Terrasana UK – also here is a link that will ship to Australia)
  • 7 tbsp (105 mL) hot water (may need a tiny bit more)
  • 1 tsp nutritional yeast (available in the US from here, or the UK from here)
  • ¼ tsp turmeric (available in the US from here, or the UK from here)
  • ¼ tsp kala namak salt, otherwise known as black salt – it has a sulphuric “egg” flavour, so is essential for this recipe (you should find this at your local Indian or Asian grocery store, or else available from Amazon US, or Amazon UK)
  • ¾ tsp Orgram egg replacer (or Ener-G in the US)
  • 1 tsp vegan margarine
  • 1 tsp sunflower or canola oil (not olive oil, as that would alter the taste)

METHOD:

  1. Make up your mashed potato mix with the water, add margarine and the other ingredients including the oil.
  2. Mash using a fork until consistency resembles hard-boiled egg yolk, but it should be thick in consistency (there is a reason for this).
  3. Then spoon out half of the mixture into a separate bowl, and set aside.

 

 

INGREDIENTS FOR ‘EGG WHITE’

  • 1 x 349g(12.3 oz) pack of firm silken tofu (I use Mori-Nu non-GMO – available in the US from here and in the UK from here)
  • TIP: you may wish to get the packet of tofu and place in the freezer for half an hour prior to opening it and cutting it up – makes for a firmer cut.

METHOD

  1. No secret or frills, it’s firm silken tofu. Using a round cutter (mine was 7cm/2¾”), cut through the centre of the tofu block, so you should be left with a cylinder around 2” thick – this will yield around 4 egg whites. All you have to do is cut this into 4 equal slices with a very sharp knife (don’t use a serrated one).
  2. Next, with a smaller round cutter (around 3cm/1¼”), press out the centre of the first ‘egg white’, which will leave space for your ‘yolk’. Do this carefully, as the tofu will be very fragile, and repeat the same with each ‘egg white’.
  3. In the meantime, you will have extra tofu left – place this in a covered container and refrigerate. I use this to make the egg mayonnaise/salad the next day – I just put together some more yolk (it only takes a couple of minutes), and then just add the mayo, as per the recipe (see link above).
  4. Now heat up some oil in a non-stick pan. Meanwhile, take 1 teaspoon of the egg yolk (make sure it has cooled down), roll it in your palms, then flatten it slightly.
  5. Then, using the smaller cutter, cut out the ‘yolk’ circle, which will fit inside the centre of the ‘egg white’ perfectly. But don’t place it in there yet at this stage.
  6. Gently place your egg white in the hot oil, one at a time, in and shallow fry it until golden around the edges on both sides.
  7. Now flip it, and place your egg yolk in the middle to fit the puzzle so to speak, and press down a little with a teaspoon.
  8. Meanwhile add some hot water to the mix in your 2nd ‘egg yolk’ bowl, and stir all the time until you reach a smooth egg yolk consistency.
  9. Using a small teaspoon, pour a tiny amount of this in the centre of the egg yolk, but don’t agitate it.
  10. Then spoon some of the oil it is frying in over the top of the yolk, to seal the top, and sprinkle on some salt and pepper.
  11. Gently bring it out from the pan onto your toast, or your plate, and enjoy alone, or with your favourite sauce. We love HP.
  12. That’s it, you’ve homemade delicious vegan eggs FOR LIFE.

NOTE:
You will also need extra oil for frying your egg.

Original recipe available at: http://mouthwateringvegan.com/2013/04/27/the-perfect-vegan-fried-egg-sunny-side-up/

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25 Responses to You want to be fooled?

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  1. james on Jan 3, 2019 at 6:05 pm

    The pictures looks really yummy, but i don’t think i have the time to prepare them. I love eggs & after watching the sufferings & the conditions, i think twice every time i have eggs now. Just have to be mindful.

  2. Melinda Yap on Dec 7, 2018 at 5:54 pm

    Thank you for the recipes which I never thought that there’s ways to make eggs the vegetarian way. At the basis of vegetarianism, the bottom line which in my opinion is about killing or deprivation of a living being from being alive. I love eating eggs. My mentality of killing was eating chicken and not egg because eggs are not fully formed thus might not constitute to killing. However, after reading the blog and knowing from the Cruel Cage Egg system, eating eggs does promote animal cruelty and actually depriving the eggs from hatching into a chick. I am not a vegetarian yet but am going to try it slowly. I believe , I will be able to progress towards being a vegetarian in the future.

  3. Loh Yun Seen on Dec 6, 2018 at 2:06 pm

    As animal cruelty has long been a major concern in the food industry, to become a vegetarian has always been one of the major life goals for me to achieve. Have tried for three times and failed all three tries, I found it extremely difficult to change such habit as it will involve a strong will power for self-discipline. However, despite all these failed attempts, to give up shall never be an option for me as I am confident that I will be able to achieve such goal if I never give up on such task and the only question shall be sooner or later.

  4. Mingwen on Dec 5, 2018 at 8:37 am

    I’ve tried to imagine IF..
    There is no cruel animals farming in the world for the sake of feeding more human that are extremely greedy, selfish & lazy.

    Human being is making life so much convenient & easy with the use of powerful science & technology, but what is the consequences & end results?

    Human are NOW more prone to
    1) shorter life span
    2) all kind of diseases(physical & psychological) especially many of those without cure
    3) and many more that the list will keep on going

    Human are NOW creating more
    1) all types of environment pollution
    2) Global warming
    3) rubbish
    4) and many more that the list will keep on going

    What has been good that human being has ever do to the earth? What have human being give back to the earth for staying & using whatever for life? What can we do to earth, except destroying?

    04

  5. Pastor Chia on Dec 5, 2018 at 7:58 am

    Most of the people habituation eating according through their culture and family backgroup. Our food comsuption daily is important to keep up energy to live. But is important to aware while we eating meat, egg or oil which produre from animal
    Which are actually encorage killing directly to another life. Human have conciouses to earth link will find vegan food as our food source to stop killïng to animals. Stop eating food which make by animals product. Be a vegan, to stop killing and harmful for another animals life

  6. Justin Cheah on Dec 5, 2018 at 3:49 am

    I love eggs a lot and this is one item probably I wouldn’t want to leave without. I must make it a point to try vegan eggs from now on and avoid real eggs. We need to realise that we don’t need to eat meat in order to survive, it is our taste buds that We are holding back and continue eating meat.

  7. Tek Lee on Dec 5, 2018 at 2:57 am

    The pictures look delicious. I haven’t tried vegan eggs before, if have chance, I must try one. It’s quite common to see vegetarian restaurant in Malaysia, but it’s quite unusual to see a full vegan vegetarian in Malaysia. If found, I hope they will cook the vegan egg, it is because it looks delicious, and it’s definitely something new in the market. At least in Malaysia vegetarian F&B market. There are more and more people in Malaysia start to realize and concern about vegetarian food. The vegetarian restaurants should think of more recipe like this to make more variety of vegetarian food, to attract more people to start eating vegetarian, especially the young ones.

  8. June Kang on Dec 5, 2018 at 1:49 am

    The recipes shown that there are alternatives or replacements that taste as good as the real thing. Some of the replacement food today is healthier than the meat. I always believe that human beings don’t need to eat meat in order to live. Be vegetarian today to crate less killing animals for food. Animals just like us can feel the pain. With the emergence of so many great alternatives to meat and animal products, there is no reason why we can’t all do our part to make a difference.

  9. Andrea Lai on Dec 5, 2018 at 1:45 am

    It is true that food is the most important thing in our daily consumption. We need food to keep our body warmth, function and survive! Hence, due to desire and craving for better tastier nice good food, people target meat as part of dish in their meals other than vegetables.
    Actually, human beings are the most fortunate animals because we consume both meat and vegetables. So therefore, to be a vegan, vegetarian or a carnivore is a personal choice.

  10. Nicholas on Dec 5, 2018 at 1:37 am

    There are so many varieties of vegan food out there that able to give the required nutrition for our body and it’s tasty too. There is no reason for us to say that we can’t stop eating meat for the health reason. For humanity reasoning we can definitely stop eating meat if we see or witness how the animals being treated in the slaughter house. How could we be ok to see the animals being killed and placed it on our dining plate. Eventhough we are not the one that killed them but it’s due to our demand someone will kill them for us. We are just indirectly created the reason for the killing.

    Look at the menu above and that give us no reason to say be meatless. It’s just the matter of choice and whether we realise that the animals want to live just like us.

  11. Pastor Henry Ooi on Dec 5, 2018 at 12:54 am

    There are many vegetarian restaurants in Malaysia but very few vegan food outlets. The main reason could be because Malaysians are spoilt for food choices with the rich cuisines by the Malays, Chinese and Indians. This is not to mention other ‘imported’ cuisines from other countries. Another reason may be working people prefer to have their lunch nearest to their working place to cut down on travelling time and traffic. Similarly for dinner, for cooking dinner would entail shopping, preparing, cooking, and cleaning. Some lucky people may have their partner who cooks for them, that is, if their partner is not working away from home. And some lucky people may have their mother who cooks for them. It would need awareness and time for people to adopt and adapt to this way of eating, whether it be for health reason, spiritual or out of compassion for animals.

  12. Vivian Ong on Dec 5, 2018 at 12:15 am

    The recipes shared in this article looks yummy but too time consuming to cook it. Well, it was hard for me to go on vegetarian diet last time compared to now. It is my 3rd year now doing 3 months vegetarian vow in conjunction with Rinpoche’s birthday. Even after the vow has ended, I still consume less meat compared to last time and too meat hurts my gums especially the area around my wisdom tooth. So, for those eat meaters out there, do try to be on vegetarian diet once in a while and you won’t regret.

  13. pammie yap on Dec 4, 2018 at 11:10 pm

    The recipes above, they look really good but I don’t think I can spend so much time just to prepare. Moreover, I don’t even know how to cook a proper meal. Wouldn’t it be nice if we have more vegan/vegetarian restaurants in Malaysia. More choices and at the same time, educate people the benefits. Not only we learn to be kind to other beings and cultivate a good habit, we can lessen the pain and cruelty towards the animals.
    Like what Paul McCartney said “If slaughterhouses had glass walls, everyone would be a vegetarian.”

  14. Julia Tan on Dec 4, 2018 at 10:30 pm

    I used to complained about what can I eat being a vegetarian. I was those type to rather go hungry than eating what i do not like vegetarian because i was a meat eater, i do not like vegetable. It’s been 8 years I became a vegetarian. I am glad I did it and no turning back.
    Those food above looked great and yummy but i do not think i want to spend so much time to make all those food in order to convince myself to be a vegan. Just think of the sufferings that those hens have to bear in order for you to have that egg is good enough to turn me down to eat that egg. Hence is the matter of how your mind work. How you set your motivation and how you have to answer your own karma and practice.

    Everything start from not killing.

  15. Datuk May on Dec 4, 2018 at 2:19 pm

    As always the greed of man destroys a lot of nature way of providing. Egg laying is the natural way for chickens but due to the greed of man to profit, an appetite for eggs was created especially as a breakfast staple. With creating such a tremendous appetite, chickens were abused to lay eggs beyond their natural ability.

    Due to compassion for the dire situation of chickens, new “eggs” supplement are created and the recipes contained herein are ingenious and gratifying.

    When there is a will, there is always a way. Let us continue to feed ourselves in compassionate ways.

  16. Echeah on Jul 24, 2016 at 6:47 pm

    Wow, I was definitely fooled! Looks like the real thing, must taste even better. Fake eggs at a whole new different level, LOL! A must try. Thank you Rinpoche for these great recipe ideas.

  17. Fong on Jul 11, 2016 at 4:40 am

    Thank you for the wonderful recipes for egg replacements!

    Food is care and in this Samsara of ours, we crave different things. Learning to do without eggs is only a small step towards learning how to lessen our cravings for other things. As Rinpoche says in the article, it is only kindness and compassion not to add to the demand for eggs so that the farms will have less battery hens. It just a link in the chain.

    Thank you for showing us that a simple gesture like deciding to lessen or cut out consumption of eggs has so very many other benefits.

  18. Pastor Antoinette Kass on May 27, 2016 at 12:04 pm

    Who wants to be fooled? I am sure noone – but indeed this time it is good to be fooled! Eggs have a big place in our daily food and many people think that they are beneficial to our health but they are not.

    Here is a link to a short video I saw by Dr. Greger and his blog http://www.nutritionfacts.org.

    Dr. Greger posts a lot about eggs being unhealthy like on the video below, he writes: “A similar exponential increase in carotid artery plaque buildup was found for smokers and egg eaters.” http://nutritionfacts.org/video/eggs-vs-cigarettes-in-atherosclerosis/

    The recipes and pictures look delicious and with an open mind we can adapt to the taste and have a healthy replacement.

    Making the effort to replace the eggs really makes a difference for the hens who have to suffer so much for our convenience.

    Thank You Rinpoche for always creating awareness and inspiring us to change.

    Humbly,
    Pastor Antoinette

  19. Pastor Shin on Dec 16, 2015 at 2:44 pm

    There are sub-categories of vegetarian who consume eggs and those who do not. Lacto-ovo vegetarians accept the normal consumption of eggs because they do not believe that doing so conflicts with an ethical vegetarian diet. They do not see eggs as living things and subsequently do not make the connection between consuming eggs and causing animal suffering or death.

    However, vegans and many vegetarians choose to not eat eggs because they believe that purchasing “battery hen” eggs supports an institution that cages up to nine birds together, debeaked them, and forces them to continually lay eggs until they are calcium -depleted and on the verge of death, at which point, they are slaughtered.

    Access to free-range eggs may not be easy, and contrary to popular believe, free-range regulations may not require that hens spend substantial time outdoors, only that the hens have access to the outdoors. These “free-range” chickens are housed to a similar standard as the barn. So the hens may also suffer in poor housing and other problems like a regular battery hen.

    As many of us grew up eating non- vegetarian food, it is a comfort being able to enjoy the same dishes, cruelty-free. Apart from the recipes above, there are more and more vegetarian/vegan options or alternative/ replacement recipes that replicate the taste and texture of eggs/meats that are available online, waiting for you to try 🙂

    As organic or natural food stores become more popular, more and more meat-free, egg-free and dairy-free alternatives are available. This is good news. It’s also a nice surprise to see these items in regular supermarkets nowadays due to more people choosing a healthier and cruelty-free eating.

  20. yenpin on Nov 22, 2015 at 8:28 pm

    感谢仁波切的分享与提醒有关吃素。
    二十一世纪了,吃素不仅只是一个宗教行为,而是一个比较先进的饮食文化
    一个人一生吃素,可救下几万个生命,
    吃素除了对自己的身体做体内环保外,也是為自己与家人的健康尽份心力,
    更是為了这个世界做永续环保,珍惜运用地球资源尽份心力,
    让动物不再為了人类的口腹之欲而被痛苦怨恨宰杀,
    人们其实只要吃人类自己种的蔬菜水果及五穀就非常足够
    让地球的资源不会太早消耗殆尽。
    珍惜地球,爱护生命。

  21. Lucas Roth on Oct 4, 2015 at 9:08 pm

    These recepies are very good and they look like they taste quite good too. They save a lot of pain and suffering thigh is the best part. One day when I switch to no eggs I will surely use these recipes they look delicious and eggs are a big part of my diet currently. So thank you Rinpoche for sharing these recipes.

    I currently only am not eating meat and fish, things that were sentient and living that had to be killed, I removed from my diet. So I eat eggs, one day I will try to switch to vegan for animals because I took the first big step, for no death. Then I will try to go vegan for no suffering at all in my diet. So these substitute egg recipes are super helpful to me.

    Human beings are selfish things, kill for satisfaction for their desires that are all very temporary. Is that worth the cost of life? Is there really such thing as a cheap peace of meat? It is all so pricy, life has so much worth. Is that worth a little taste. Humans are such cruel things. That is why I am taking the steps to no suffering.

  22. Alice Tay on Sep 21, 2015 at 1:41 pm

    感谢仁波切的分享与提醒有关吃素的资料。

    其实,现在大部分的人都是以本身健康为主而少吃肉。不过也有一部分的人真的有深入去了解持素其实可以减少动物的痛苦。简单说,因为没有吃肉的需求,那么动物的牺牲也会随着减少。

    不过,要做出饮食的改变并不那么容易。但并不是不可能。由于,我们从小被灌输的教育,吃肉与鸡蛋可以帮助快高长大。但是如果,家长们本身先做出决定去了解持素的益处和实践,那么他们的孩子也会随着父母的榜样而持素。

    总而言是,当我们看清与了解一切的真相,要做出改变并不困难,这只在乎我们本身的选择。

  23. Matthieu on Sep 20, 2015 at 3:21 am

    I used to think eggs were the one of the best foods we could eat. Figures I was wrong… Its really amazing how sometimes we are convinced that animal products are good for us. The animal product industry has flooded our brains full of lies/propaganda since we were young. We are told milk is great for us, full of calcium, and we need it for our bones to be strong; but in fact is the leading cause of osteoporosis (brittle bone disease). Same with meat we are told we need a lot of meat because without it we won’t get enough protein. Last time I checked horses were herbivores and they have way more muscle than we do. Same with eggs full of cholesterol and we are told they are healthy for us. Once we get past the propaganda we have been told we see the real truth of what we are eating. The reason we are being told all this is because it drives the profits up of the people who own these industries. All the nutrients we need can be found in a plant-based diet. And there is no harm to these poor animals who have no choice but to be born in that circumstance.

    It is one of the hardest habits to change, as we eat everyday. Also sometimes it is hard to find vegetarian/vegan options in restaurants. But once we realise that the need to eat animal products is an addiction of a sort it becomes easier to address the issue.

  24. Julien Roth on Sep 16, 2015 at 11:05 pm

    Many people do not see it, but eating eggs is just as bad as consuming meat. Now I’m not gonna lie, i myself eat eggs. But now that i know that i can have a vegan substitute for eggs, i just might give it a go.

    There are actually substitutes for all products that come from animals. We just don’t know it. A lot of people are familiar that there is a substitute for meat, and thats mock meat. But did you know there is a vegan substitute for fish? or even eggs in this matter. wow, amazing. Even for milk, instead of drinking actual milk from cows, you can take almond milk, or soya milk. They have the same substances inside them. And the best part, it almost tastes the same! There is not need to kill animals to have good tasting food 🙂 We do not need meat to have good food! If you remember that, and you accept that, then you can easily become a vegetarian for the benefit of yourself, and the animals of the world.

  25. Phng Keng Hwa on Sep 16, 2015 at 4:45 am

    Dear Rinpoche,

    I find it hard to believe that even something like eggs are tainted in blood because of human beings. Despite our good points, we really are bad people. 🙁

    I’m just glad that the people who are good have the courage to do these and expose the bad side to create awareness, even when they know they will not be universally loved.

    Sad to say, I’m not ready to give up eggs yet. 🙁 Perhaps someday in the future I will be.

    Your humble student,
    Keng Hwa.

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  • Chris
    Wednesday, Nov 13. 2019 08:34 PM
    Thank you, Pastor Henry, for sharing this important message. There are a lot of suffering and killings happens behind walls that people are too ignorant to find out. Killings are very common and in fact, it is a necessary part of the whole industry to produce meat that most people loves. Little did they know where and how did the meat come from.

    For us to have the meat, an animal will have to be butchered. There are plenty of suffering right from the moment where the animal is born. Usually, they will be separated from their mothers and start living in small and cramp places. Then, they will be fed an unnatural diet with plenty of growth hormones.

    When they are in good size, the animals will be butchered mercilessly without sympathy. This is the life of a farm animal. So much of suffering and pain created just for the sake of us filling our hungry stomach.

    http://bit.ly/2KhtK9G
  • m.priyaa
    Wednesday, Nov 13. 2019 06:44 PM
    நன்றி ரின்போச்சே அவா்கேள இந்த தினத்தை பற்றி விழக்கியதற்க்கு.மலேசியாவில் விசாக தினம் ஒரு பொது விடுமுறையாக பிரகடனம் செய்யப்பட்டுள்ளது.விசாக் என்றும் அழைக்கப்படும் விசாக தினமானது, சாக்கியமுனி புத்தரின் வாழ்க்கை வரலாற்றில் மூன்று முக்கிய நிகழ்வுகளான அவருடைய பிறப்பு, 35-ஆவது வயதில் ஞானம் பெற்றது மற்றும் 80-ஆவது வயதில் உலகை விட்டு மறைந்தது ஆகியவற்றை பௌத்தர்கள் நினைவுகூர்ந்து கொண்டாடும் நாள் ஆகும்.
  • S.Prathap
    Wednesday, Nov 13. 2019 04:51 PM
    The Peace book teaches us the truth that we need very badly. In our daily life, so many things draw us away from the truth, by entertainment, shopping, and so on.Harmony, love, care and forgiveness is what we need to practice day after day so that it becomes natural with time.
    One thing good is that nothing is permanent, not even our deluded mind and we all have a choice we can make each and every day when we wake up. We can choose to be positive and negative and the path we take for that day creates positive or negative circumstances in the future.

    Read more : https://bit.ly/2Xa6dMT
  • nicholas
    Wednesday, Nov 13. 2019 03:55 PM
    Beautiful underwater restaurant in the Maldives called ‘Ithaa’, and it is built 5 meters (16 feet) below sea level making it completely submerged in the sea. The acrylic view allows the restaurant diners to have a 180-degree panoramic view of the sea.

    This is the world’s first underwater restaurant. It is highly popular but is only able to host 14 people at one time, so diners are advised to make a booking 14 days in advance.

    The concept is really unique. The structure was conceptualized in New Zealand, and built in Singapore. After construction, it was shipped over to Maldives where the restaurant currently is. It really is amazing how engineers and architects can create such magnificent structures. There really are no limitations to creating something from our imagination… Do have a look at the beautiful pictures of the underwater restaurant at http://bit.ly/2CD9L0P
  • nicholas
    Wednesday, Nov 13. 2019 03:45 PM
    Beautiful Buddha standing at ‘Husain Sagar’ lake, in India.

    It is a lake in Hyderabad, Andhra Pradesh, India, built by Hazrat Hussain Shah Wali in 1562, during the rule of Ibrahim Quli Qutb Shah. It was 5.7 square kilometres built on a tributary of the River Musi to meet the water and irrigation needs of the city. There is a large monolithic statue of the Gautam Buddha in the middle of the lake which was erected in 1992.

    In another source: Buddha Statue of Hyderabad. Hyderabad is the capital of the state of Andhra Pradesh. Between 1983 and 1989, N. T. Rama Rao served as the Chief Minister of Andhra Pradesh. During his tenure, he spent large sums to erect several statues of people from the region’s political and religious history. During his visit to New York, he saw the Statue of Liberty and was inspired by the efforts to restore it. He said “I wanted something like that… That would have been my contribution to society.” Rama Rao chose to depict Gautama Buddha because “he was a humanitarian who told the whole truth to the people. It is our pride.”

    Read and check out the pictures at http://bit.ly/2QhIIQH
  • nicholas
    Wednesday, Nov 13. 2019 03:39 PM
    Oprah Winfrey and some of her staff recently took on a challenge… to go vegan for one week!

    For seven days, Oprah and her members of staff decided to go without meat, fish, milk, eggs, cheese etc… basically any product or by-product that comes from an animal. The charge was led by New York Times best-selling author Kathy Freston, who has sworn by a vegan lifestyle for seven years now.

    She said that “Everyone [at Harpo] was so excited and interested in it. I think knowing that it can be such a game-changer — that it can really affect you in your body and your spirit — I think so many people were just excited to give it a whirl.”

    In order for meat to arrive at our dinner plates, IT HAS TO COME FROM SOMEWHERE. In this case, animals have to be slaughtered and killed. It’s worse when the animal is mistreated right up to the point of death…

    We can’t always turn a blind eye to where our meat comes from… it comes from the blood and life of another being that is NOT WILLING to give it up just so that we can pleasure our tastebuds.

    Read more at http://bit.ly/2pifUMY
  • nicholas
    Wednesday, Nov 13. 2019 03:26 PM
    Narrated by and starring Sir Paul McCartney, PETA’s shocking new video takes its inspiration from the most well-known quote in the animal rights movement and offers a brief glimpse behind the walls of slaughterhouses, factory farms, live-animal transport and the fishing industry.

    By teaming up with PETA to produce the powerful video – titled, “Glass Walls” – Sir Paul is helping to uncover the horrific abuse that the meat and dairy industries inflict on animals to provide consumers with cheap burgers, nuggets and other products. He also explains the massive cost to the environment for which the meat industry is directly responsible.

    Billions of individual animals are violently killed for their flesh every year – whilst others spend almost their entire lives confined in filthy, cramped conditions, where they are forced to produce seemingly endless supplies of eggs or gallons of milk.

    Narrated by and starring Sir Paul McCartney, PETA’s shocking new video takes its inspiration from the most well-known quote in the animal rights movement and offers a brief glimpse behind the walls of slaughterhouses, factory farms, live-animal transport and the fishing industry.

    By teaming up with PETA to produce the powerful video – titled, “Glass Walls” – Sir Paul is helping to uncover the horrific abuse that the meat and dairy industries inflict on animals to provide consumers with cheap burgers, nuggets and other products. He also explains the massive cost to the environment for which the meat industry is directly responsible.

    Billions of individual animals are violently killed for their flesh every year – whilst others spend almost their entire lives confined in filthy, cramped conditions, where they are forced to produce seemingly endless supplies of eggs or gallons of milk.

    Watch the video here at http://bit.ly/2XbaYGj
  • nicholas
    Wednesday, Nov 13. 2019 03:21 PM
    The concept of a meatless diet may be a hard sell for many athletes and their fans. The demands of strenuous activity necessary for games/matches or regular practices may require as many as 6,000 calories and 200 grams of protein daily depending upon the player and his or her sport. How can famous vegetarian athletes possibly meet that need without eating meat?

    While plant-based diets have been proven to help reduce the risk of diabetes, cancer and heart disease, as well as speed along the repair of torn muscles and tendons and improve blood and oxygen flow, some still emphasize the difficulty vegetarian/vegan athletes face when attempting to reach their athletic goals. NFL Nutritionist Mitzi Dulan explains that reaching the massive caloric and protein intake levels necessary is easier for some players to reach by eating protein-dense, higher calorie animal foods. However, the body itself more easily processes grains, veggies, legumes and fruit into energy. The only problem, according to Dulan, is that it takes a LOT of the latter foods to fuel NFL player body demands—as well as strict vigilance about the nutrients they’re consuming. Quinoa, beans, hemp, nuts, seeds and vegetarian/vegan protein shakes can help these famous vegetarian athletes meet their needs.

    Let’s meet some famous athletes who’ve gone meatless despite the naysayers and find out how it’s working for these vegetarian athletes at http://bit.ly/2CFdBqi
  • Yee Yin
    Wednesday, Nov 13. 2019 01:56 PM
    Most of us has taken it for granted that we have a connection with Dharma, let a lone met a qualified teacher. When we have met a qualified teacher, we must not let go of the teacher because we are not sure when we will meet a qualified teacher to have him guide us in our spiritual journey. In order to be connected to our teacher and the three Jewels not only in this life but all of our future life times, we must take the opportunity to make offerings and do the practice. Sometimes, our negative karma is so strong that we cannot see the truth, but have faith in our teacher and follow his instruction without having a doubt. When we have purified our negative karma and collected enough merits, we will have the realisation.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/in-the-presence-of-manjushri.html
  • Samfoonheei
    Wednesday, Nov 13. 2019 12:27 PM
    There are no second chances in life, except to feel remorse. Chances are given only once I do believe. If there is, it will be a miracle or considered you are truly lucky. Once you lose it , there is no turning back. One always have a choice and chance, grab it when opportunity come or else it will be too late. Having it , appreciate it once for all before our time is out. Learning , practicing Dharma is the best choice
    I have chosen even though I started late. Its never too late after all ,I found Tsem Rinpoche’s blog and since then it have changed my life.
    Thank you Rinpoche with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/are-you-static.html
  • Samfoonheei
    Wednesday, Nov 13. 2019 12:26 PM
    Thank you Rinpoche for sharing this wonderful inspirational quote. Everything is from within ourselves. We gain strength, courage and confidence by every experience in which we come across. Courage is knowing what not to fear. It is our light, not our darkness that most frightens us. Compassion is the desire that moves the individual self to widen the scope of its self-concern to embrace the whole of the universal self.
    We practice compassion, kindness , caring and respect each other in whatever situation, turning negatives to positive.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/34504.html
  • Samfoonheei
    Wednesday, Nov 13. 2019 12:25 PM
    Timely advice for us. We have little control over the circumstances around us. Everyone thinks of changing the world, but no one thinks of changing it. Live our life with the understanding of how precious every single day would be. Our time is limited, don’t waste it living someone else’s life . Engage in those essential activities such as learning and practicing Dharma that will give us true purpose, clarity, and meaningful in life. All of us are worthy if we transform ourselves, turning negatives to positives, laziness to working hard towards our goal in life.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-%20%20worthy-words/u-are-worth-it.html
  • Sofi
    Tuesday, Nov 12. 2019 08:27 PM
    The Miraculous White Tara of the Majapahit Empire

    Supriyono lived in a village in Indonesia’s East Java Province. In early October 2011, he dreamt of a bluish-red dragon surrounding his village before it finally dived into an old well. Supriyono took the dream as a sign and located the old well in the Brahu Temple complex in the Trowulan sub-district of East Java Province.

    Read about the miracles of this White Tara statue: http://bit.ly/WhiteTaraStatue
  • Sofi
    Tuesday, Nov 12. 2019 08:00 PM
    Tales with My Lama: A Snapshot of Rinpoche’s Room

    Tsem Rinpoche had always been a private person and his bedroom was basically his personal domain. However, as a lama or a spiritual guide, Rinpoche would allow a number of his students and friends to intrude upon his personal space for gatherings, meetings and sometimes just to talk or watch a movie on his computer. Many people are probably curious about what Rinpoche’s room looks like and would perhaps like a snapshot that reveals a little bit more of Rinpoche’s world.

    Join Pastor David in his sharing of his direct experiences with Rinpoche: http://bit.ly/RinpocheRoom
  • Sofi
    Tuesday, Nov 12. 2019 07:52 PM
    Postcard from Raymond: “Monk’s Posture”

    To some, it may just look like a photograph of people sleeping on a fast-moving train in China, but it has deep significance. Sprawled around in the picture are men, women and children sleeping, but what is remarkable is the beautiful Chinese Mahayana monk, sitting crossed-legged in meditation posture with his head slightly bent.

    Find out what sparked Rinpoche’s sharing: http://bit.ly/MonkPosture

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
4 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
4 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
4 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
6 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
6 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
6 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
6 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
6 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
6 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
6 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
6 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
6 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
6 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
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Videos On The Go

Please click on the images to watch video
  • Always be kind to animals-They deserve to live just like us.
    4 months ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    4 months ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    5 months ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    5 months ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    5 months ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    5 months ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    5 months ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    5 months ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    5 months ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    7 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    7 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    7 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    7 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    7 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    7 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    7 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    7 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    8 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    8 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    8 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    8 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    9 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    10 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    10 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    10 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    10 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    10 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    11 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    11 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    11 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    2 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
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    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
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    2 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
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    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
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    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

Owen Liew offered incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas on behalf of KISG. So Kin Hoe (KISG)
yesterday
Owen Liew offered incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas on behalf of KISG. So Kin Hoe (KISG)
Steve from Ipoh offered lights to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to our weekly Dorje Shugden puja. So Kin Hoe (KISG)
yesterday
Steve from Ipoh offered lights to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to our weekly Dorje Shugden puja. So Kin Hoe (KISG)
KISG has completed our weekly Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
yesterday
KISG has completed our weekly Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
Throwback - Parent and children stayed together to do breathing meditation ~ 2018 Pilgrimage cum Camp, Kechara Forest Retreat. Alice, KSDS
yesterday
Throwback - Parent and children stayed together to do breathing meditation ~ 2018 Pilgrimage cum Camp, Kechara Forest Retreat. Alice, KSDS
Throwback - KSDS parent and student visited Kechara Forest Retreat ~ Wesak Day for virtuous deeds and have fun together. Alice, KSDS
yesterday
Throwback - KSDS parent and student visited Kechara Forest Retreat ~ Wesak Day for virtuous deeds and have fun together. Alice, KSDS
Wonderful to see these 2 siblings learn dharma together and pray to Manjushri before the class start. Alice, KSDS
yesterday
Wonderful to see these 2 siblings learn dharma together and pray to Manjushri before the class start. Alice, KSDS
The youngest in the class of only 3 years ago learned how to do full lotus pose for breathing meditation session. Alice, KSDS
yesterday
The youngest in the class of only 3 years ago learned how to do full lotus pose for breathing meditation session. Alice, KSDS
The youngest group of KSDS are very helpful in arranging the seats before the class. Alice, KSDS
yesterday
The youngest group of KSDS are very helpful in arranging the seats before the class. Alice, KSDS
Kechara Ipoh Study Group carried out Mother Tara's prayer recitations on Sunday morning. So Kin Hoe (KISG)
1 week ago
Kechara Ipoh Study Group carried out Mother Tara's prayer recitations on Sunday morning. So Kin Hoe (KISG)
Throwback- Group work activities during camp. Lin Mun KSDS
1 week ago
Throwback- Group work activities during camp. Lin Mun KSDS
Throwback- Ice breaking session. Lin Mun KSDS
1 week ago
Throwback- Ice breaking session. Lin Mun KSDS
Throwback - Decorating Kechara Oasis, artwork dedication from Sunday class kids. Lin Mun KSDS
1 week ago
Throwback - Decorating Kechara Oasis, artwork dedication from Sunday class kids. Lin Mun KSDS
Throwback- Chinese New Year activity during dharma class. Lin Mun KSDS
1 week ago
Throwback- Chinese New Year activity during dharma class. Lin Mun KSDS
Throwback- WOAH Camp 2017 , Lin Mun KSDS
1 week ago
Throwback- WOAH Camp 2017 , Lin Mun KSDS
Throwback - KSDS camp in KFR, Lin Mun KSDS
1 week ago
Throwback - KSDS camp in KFR, Lin Mun KSDS
Teacher Grace led the teenage class on a blog chat article. Lin Mun KSDS
2 weeks ago
Teacher Grace led the teenage class on a blog chat article. Lin Mun KSDS
Students and teachers were so excited with the performance hat. Lin Mun KSDS
2 weeks ago
Students and teachers were so excited with the performance hat. Lin Mun KSDS
Teacher Asyley and teacher Alice shared the biography of HE Tsem Tulku Rinpoche to student. Lin Mun KSDS
2 weeks ago
Teacher Asyley and teacher Alice shared the biography of HE Tsem Tulku Rinpoche to student. Lin Mun KSDS
Class age 10-12 is lead by teacher Jayce. Lin Mun KSDS
2 weeks ago
Class age 10-12 is lead by teacher Jayce. Lin Mun KSDS
Teacher Kien is teacher for class age 7-9 years old. Lin Mun KSDS
2 weeks ago
Teacher Kien is teacher for class age 7-9 years old. Lin Mun KSDS
Glad to have Chef Anis and Iswan for joining us last night for the food distribution :) ~ Vivian @ Kechara Soup Kitchen
2 weeks ago
Glad to have Chef Anis and Iswan for joining us last night for the food distribution :) ~ Vivian @ Kechara Soup Kitchen
The generous support from sponsors and volunteers have made it possible for us to continue with this contribution to those less fortunate. Thanks to Add Hope Malaysia and students from First City University College! #Kechara #foodbank #hungerknowsnobarriers #volunteer ~ Vivian @ Kechara Soup Kitchen
3 weeks ago
The generous support from sponsors and volunteers have made it possible for us to continue with this contribution to those less fortunate. Thanks to Add Hope Malaysia and students from First City University College! #Kechara #foodbank #hungerknowsnobarriers #volunteer ~ Vivian @ Kechara Soup Kitchen
Thank you very much to Rasa Sayang AEON Club team for assisting us with surplus food collection and also distribution last Saturday. ~ Vivian @ Kechara Soup Kitchen
3 weeks ago
Thank you very much to Rasa Sayang AEON Club team for assisting us with surplus food collection and also distribution last Saturday. ~ Vivian @ Kechara Soup Kitchen
Thankful to James and Jien Howe for conducting the safety briefing to the new volunteers last night. ~ Vivian @ Kechara Soup Kitchen
3 weeks ago
Thankful to James and Jien Howe for conducting the safety briefing to the new volunteers last night. ~ Vivian @ Kechara Soup Kitchen
Special thanks to Calvin who came as early as 12.30 p.m. He helped us to spring-clean the chapel before today's events; Bird Liberation and Dorje Shugden puja @ KPSG, Jacinta
4 weeks ago
Special thanks to Calvin who came as early as 12.30 p.m. He helped us to spring-clean the chapel before today's events; Bird Liberation and Dorje Shugden puja @ KPSG, Jacinta
The Promise
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Dorje Shugden
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