You want to be fooled?

Sep 15, 2015 | Views: 1,112

Dear friends around the world,

Food is sustenance. Food can be enjoyment. Food can be symbolic, bonding, a sort of expressing care and also cultural, but one thing food should not be is pain for animals. Last year when I saw the Forgotten Battery Hens video (or watch the video here), I decided to stop eating eggs, although they are one of my favourite foods since I was a child. The video really broke my heart. I was very affected by the Cruel Cage Egg System and decided to create more awareness about the suffering of these poor chickens by organising a Win a Manjushri contest. By creating more awareness, we can stop this cruelty from continuing. Apart from proliferating information and awareness, taking action such as stop consuming eggs is another way to help the situation.

Fortunately, as more and more people choose a lifestyle and diet that does not exploit animals, there are alternatives or replacements that taste as good as the real thing. And it comes without the cholesterol or cruelty. For example, tofu is great for egg substitutions in recipes that call for a lot of eggs, like quiches or custards while having a low calorie count and relatively large amounts of protein. There are also egg substitutes available at health-food stores and some grocery stores for baking or preparing a dish that calls for eggs. Don’t eat these with expectation it is exactly like an egg. Eat these with an open mind and you will be fooled. Your taste buds will be fooled. This time being fooled is good. They are delicious!

I recently came across some vegan egg recipes and I thought of sharing with all of you. Vegan egg dishes contain nothing from a chicken or harms animals. I have tried some of them and you know what, they are delicious! I am putting the recipes here to bring greater awareness to vegan delicious healthy dishes and the wonderful website that hosts many more recipes you should visit. We can get the ingredients with some effort. But the effort is worth it as more adopt a lifestyle that creates less pain for animals.

Tsem Rinpoche

 

1. First Proper & Best-Ever Vegan ‘Egg Mayonnaise’ (Egg Salad) Sandwich

 

INGREDIENTS FOR ‘EGG YOLK’

  • 2 tbsp vegan dried instant mashed potatoes, dehydrated flakes or powder (Edwards USA, Terrasana UK – also here is a link that will ship to Australia)
  • 7 tbsp hot water
  • 1 tsp nutritional yeast
  • ¼ tsp turmeric (use a little less if you prefer)
  • ¼ tsp kala namak salt, otherwise known as black salt – it has a sulphuric “egg” flavour, so is essential for this recipe (you should find this at your local Indian or Asian grocery store, from Amazon US or Amazon UK)
  • ¾ tsp Orgran egg replacer (or Ener-G in the US)
  • 1 tsp vegan margarine

METHOD:
Make up your mashed potato mix, add margarine and other ingredients, and mash until consistency resembles hard-boiled egg yolk, see pic if you are uncertain, it should be thick in consistency. Mix ‘yolk’ mix really well, then place in freezer for 15-20 minutes, then remove from freezer.

NOTE:
The ratio of water/liquid versus the potato flakes or powder that you find may differ (reason being that brands and textures differ in the dried potatoes, some need less water), so you may need to slightly adjust this, ie a little more potato flakes/dehydrated potato may need to be added – make a note of how much of these quantities worked for you for your future reference. It’s a simple detail, but worth noting.

 

INGREDIENTS FOR ‘EGG WHITE’

  • 2 tbsp firm silken tofu (I use Mori-Nu Organic)
  • 2 tbsp vegan mayonnaise

Extras:-

  • A sprinkle of fresh chopped chives (optional)
  • Freshly ground pepper (optional)

METHOD:

  1. Crumble the tofu into a clean bowl, then add the mayonnaise.
  2. Mix gently, then spoon in the ‘yolk’ mix – mix gently until the ‘yolk’ is covered with the mayonnaise.
  3. Refrigerate this mix for 1 to 2 hours before serving.
  4. Spoon onto fresh bread and enjoy! I suggest using the freshest and tastiest wholegrain bread, and the best possible brand of vegan mayonnaise.

NOTE:
If you wish to make ‘hard-boiled eggs’, use hen egg moulds – cut a piece of tofu to fit a half-egg mould, level it with a knife, and, using a spoon, carefully scoop out an oval shape. Then fill this cavity with your ‘egg yolk’ mix. Place in the fridge for a few hours until set, before serving.

Original recipe available at: http://mouthwateringvegan.com/2013/04/06/first-proper-best-ever-vegan-egg-mayonnaise-egg-salad-sandwich/

 

 

2. My Vegan Spanish Omelet (also known as Frittata)

 

INGREDIENTS FOR FILLINGS

  • 4 slices of vegan cheese of your choice, cut into 2 inch squares (or around 1½ cups grated mozzarella cheese)
  • 1 small zucchini (a.k.a. courgette), diced into small pieces
  • ¼ red pepper, diced into small pieces
  • 1 small red Spanish onion, or other of your choice, finely chopped
  • 6-8 brown mushrooms, finely chopped
  • 1 potato, cooked, and cut into small pieces

 

INGREDIENTS FOR BATTER

  • 200g firm silken tofu
  • ¼ tsp turmeric
  • ¼ tsp ground garlic granules
  • salt to taste (or else for an “egg-ier” flavor, you could try kala namak (black salt) – available from Indian grocery stores. It adds a sulfuric, eggy taste.
  • 3 Tbsp nutritional yeast
  • ¾ cup (190 mL) soya milk, or any other vegan milk (cashew milk)
  • 1 heaped tsp tahini
  • 2 heaped Tbsp white flour *
  • *(can be made with gluten free flour – it’s best to buy a ready mixed one – if not I suggest tapioca, rice and corn mixed together to make the suggested amount)
  • Tip:- Remember that the denser you want the texture to be, the more flour you will have to add.

 

METHOD:

  1. Pre-cook the vegetables by frying them gently, including the potato (boil first, drain, then gently fry). Having set them all aside, have them ready to add onto your omelet.
  2. Combine all the batter ingredients in a plastic or metal bowl. Then simply process with an electric hand whisk or blender until thick and creamy – taste for salt before frying. (Note: You will be left with a fairy thick batter – this is necessary, and is the binding factor in the omelet. So try not to be tempted to add more liquid – it should part from the ladle when you gently pour it to your hot pan).
  3. Next, heat up a greased non-stick frying pan for a minute or two, and then add a full scoop of the mixture with a soup ladle.
  4. After 1 minute, add 2 slices of your favourite vegan cheese, and allow to cook for a further 3-4 minutes, making sure that you keep the edges from sticking by using a spatula.
  5. Now spread all the cooked vegetables evenly on top of the cheese in the pan, and allow to cook for 3-4 minutes.
  6. Fold the omelet in half – making sure it is not stuck to the pan, and gently tuck your spatula under the folded omelet at this point, ready to serve it onto a plate. Do this by using the pan (not the spatula) to drop into the plate – it should slide off fairly easily.
  7. Repeat the above process to make the second omelet.

Original recipe available at: http://mouthwateringvegan.com/2012/06/23/my-spanish-omelette/

 

 

3. The Ultimate Genius Vegan Eggs

 

INGREDIENTS FOR ‘HARD-BOILED EGG WHITE’

  • 1½ cups (375ml) soya milk, or any other creamy non-sweetened vegan milk of your choice
  • under ½ tsp kala namak (otherwise known as black salt – it has a sulphuric “egg” flavour, so is essential for this recipe (you should find this at your local Indian or Asian grocery store, or else available from Amazon US, or Amazon UK)
  • 2 tsp agar powder (if you use the flakes, you’ll need double the amount, which you can whizz in a dry blender to turn into powder)

METHOD:

  1. Put the above in the liquidizer/food blender, and liquidize on high speed until smooth.
  2. Transfer to a small pan and heat on a low heat until the mixture thickens, stirring all the time with a wooden spoon (around 2 minutes).
  3. Remove from the heat, and pour into egg mould (use hen’s egg moulds, available online).
  4. Then leave in the fridge for an hour or so to solidify.
  5. This mixture makes around 6 ‘egg’ halves.

 

INGREDIENTS FOR ‘HARD-BOILED EGG YOLK’

  • 25g (2 Tbsp) vegan dried instant mashed potatoes, dehydrated flakes or powder (Edwards USA, Terrasana UK – also here is a link that will ship to Australia)
  • 3g (1 tsp) nutritional yeast
  • 1g (¼ tsp) turmeric (use a little less if you prefer)
  • 1g (¼ tsp) kala namak salt
  • 8g (1 tsp) potato starch
  • 100ml hot water
  • 1 tsp vegan margarine or 1 tsp refined pure coconut oil
  • 1 tsp sunflower or canola oil (not olive oil, as that would alter the taste)

METHOD:

  1. Make up your mashed potato mix, add margarine and other ingredients, and mash until consistency resembles hard-boiled egg yolk, see pic – if you are uncertain, it should be thick in consistency.
  2. Mix ‘yolk’ mix really well, then place in freezer for 15-20 minutes.
  3. Then remove from freezer, and using clean hands, form into yolk sized balls in the palms of your hands.
  4. If you want to make a runnier ‘yolk’, add some hot water to your mix in a very small bowl, and stir all the time until you reach a smooth egg yolk consistency.

NOTE:
The ratio of water/liquid versus the potato flakes or powder that you find may differ (reason being that brands and textures differ in the dried potatoes, some need less water), so you may need to slightly adjust this, i.e. a little more potato flakes/dehydrated potato may need to be added – make a note of how much of these quantities worked for you for your future reference. It’s a simple detail, but worth noting.

TO MAKE YOUR ‘EGG’ HALVES
Remove your ‘egg white’ halves from the fridge, then, using a spoon, carefully scoop out an oval shape. Fill this cavity with your ‘egg yolk’ mix, and level with a flat knife. Then place in the fridge for a few hours until set, before serving.

 

TO MAKE A WHOLE ‘EGG’
If you wish to make a whole ‘egg’, take two of your halves (with cavities for the yolk already scooped out). Meanwhile, having formed your yolk into an appropriately sized sphere, place it in your scooped out cavities (see above), making sure that they are levelled as much as possible, before spreading some agar paste on the faces of both white halves, and gently pressing together. The agar paste can be made using ½ tsp agar powder mixed with a bit of vegan milk, heated on the stove until thickened, and allowed to cool down for a minute or so. Ensure you brush the agar mix onto the ‘egg’ halves before it completely thickens. This is a labour of love – only done to impress guests! It took me a while to get the ‘eggs’ above as perfect to the eye as possible. Then refrigerate your ‘egg’ for an hour or so before serving.

Original recipe available at: http://mouthwateringvegan.com/2015/04/22/the-ultimate-genius-vegan-eggs/

 

 

4. Easy & Delicious Scrambled Egg-less Mushroom Delight

 

INGREDIENTS

Serves 1

  • olive oil
  • ½ a packet (175 grms) of firm tofu
  • 1 medium-sized red onion, chopped
  • 1 large clove garlic, chopped
  • 2 medium-sized mushrooms, chopped
  • ¼ tsp dried oregano, or 1 tsp freshly chopped oregano
  • 1 tsp fresh ginger (grated)
  • ¼ tsp nutritional yeast (optional)
  • ½ tsp turmeric powder (for the yellow colour)
  • 1 tbsp soya sauce
  • 1 tsp light tahini

METHOD:

  1. Fry the onions in the olive oil, in a non-stick frying pan until transparent. Then add the garlic, ginger and the mushrooms, stirring every few seconds.
  2. Now crumble the tofu into the pan (and quickly rinse your hands), and mix again for a minute or so.
  3. Add the soya sauce, whilst continuing to mix, and the rest of the ingredients.
  4. Mix all up together for a minute or so, and serve immediately. Enjoy!

TIP:
May be served on wholemeal toast, accompanied by freshly squeezed orange juice, to optimize the nutritional value.

Original recipe available at: http://mouthwateringvegan.com/2011/01/01/easy-delicious-scrambled-egg-less-mushroom-delight/

 

 

5. The Perfect Vegan Fried Egg . . . Sunny Side Up

 

INGREDIENTS FOR ‘EGG YOLK’

  • (again see my Egg Mayonnaise recipe)
  • 2 heaped Tbsp vegan dried instant mashed potatoes, dehydrated flakes or powder (Edwards USA, Terrasana UK – also here is a link that will ship to Australia)
  • 7 tbsp (105 mL) hot water (may need a tiny bit more)
  • 1 tsp nutritional yeast (available in the US from here, or the UK from here)
  • ¼ tsp turmeric (available in the US from here, or the UK from here)
  • ¼ tsp kala namak salt, otherwise known as black salt – it has a sulphuric “egg” flavour, so is essential for this recipe (you should find this at your local Indian or Asian grocery store, or else available from Amazon US, or Amazon UK)
  • ¾ tsp Orgram egg replacer (or Ener-G in the US)
  • 1 tsp vegan margarine
  • 1 tsp sunflower or canola oil (not olive oil, as that would alter the taste)

METHOD:

  1. Make up your mashed potato mix with the water, add margarine and the other ingredients including the oil.
  2. Mash using a fork until consistency resembles hard-boiled egg yolk, but it should be thick in consistency (there is a reason for this).
  3. Then spoon out half of the mixture into a separate bowl, and set aside.

 

 

INGREDIENTS FOR ‘EGG WHITE’

  • 1 x 349g(12.3 oz) pack of firm silken tofu (I use Mori-Nu non-GMO – available in the US from here and in the UK from here)
  • TIP: you may wish to get the packet of tofu and place in the freezer for half an hour prior to opening it and cutting it up – makes for a firmer cut.

METHOD

  1. No secret or frills, it’s firm silken tofu. Using a round cutter (mine was 7cm/2¾”), cut through the centre of the tofu block, so you should be left with a cylinder around 2” thick – this will yield around 4 egg whites. All you have to do is cut this into 4 equal slices with a very sharp knife (don’t use a serrated one).
  2. Next, with a smaller round cutter (around 3cm/1¼”), press out the centre of the first ‘egg white’, which will leave space for your ‘yolk’. Do this carefully, as the tofu will be very fragile, and repeat the same with each ‘egg white’.
  3. In the meantime, you will have extra tofu left – place this in a covered container and refrigerate. I use this to make the egg mayonnaise/salad the next day – I just put together some more yolk (it only takes a couple of minutes), and then just add the mayo, as per the recipe (see link above).
  4. Now heat up some oil in a non-stick pan. Meanwhile, take 1 teaspoon of the egg yolk (make sure it has cooled down), roll it in your palms, then flatten it slightly.
  5. Then, using the smaller cutter, cut out the ‘yolk’ circle, which will fit inside the centre of the ‘egg white’ perfectly. But don’t place it in there yet at this stage.
  6. Gently place your egg white in the hot oil, one at a time, in and shallow fry it until golden around the edges on both sides.
  7. Now flip it, and place your egg yolk in the middle to fit the puzzle so to speak, and press down a little with a teaspoon.
  8. Meanwhile add some hot water to the mix in your 2nd ‘egg yolk’ bowl, and stir all the time until you reach a smooth egg yolk consistency.
  9. Using a small teaspoon, pour a tiny amount of this in the centre of the egg yolk, but don’t agitate it.
  10. Then spoon some of the oil it is frying in over the top of the yolk, to seal the top, and sprinkle on some salt and pepper.
  11. Gently bring it out from the pan onto your toast, or your plate, and enjoy alone, or with your favourite sauce. We love HP.
  12. That’s it, you’ve homemade delicious vegan eggs FOR LIFE.

NOTE:
You will also need extra oil for frying your egg.

Original recipe available at: http://mouthwateringvegan.com/2013/04/27/the-perfect-vegan-fried-egg-sunny-side-up/

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25 Responses to You want to be fooled?

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  1. james on Jan 3, 2019 at 6:05 pm

    The pictures looks really yummy, but i don’t think i have the time to prepare them. I love eggs & after watching the sufferings & the conditions, i think twice every time i have eggs now. Just have to be mindful.

  2. Melinda Yap on Dec 7, 2018 at 5:54 pm

    Thank you for the recipes which I never thought that there’s ways to make eggs the vegetarian way. At the basis of vegetarianism, the bottom line which in my opinion is about killing or deprivation of a living being from being alive. I love eating eggs. My mentality of killing was eating chicken and not egg because eggs are not fully formed thus might not constitute to killing. However, after reading the blog and knowing from the Cruel Cage Egg system, eating eggs does promote animal cruelty and actually depriving the eggs from hatching into a chick. I am not a vegetarian yet but am going to try it slowly. I believe , I will be able to progress towards being a vegetarian in the future.

  3. Loh Yun Seen on Dec 6, 2018 at 2:06 pm

    As animal cruelty has long been a major concern in the food industry, to become a vegetarian has always been one of the major life goals for me to achieve. Have tried for three times and failed all three tries, I found it extremely difficult to change such habit as it will involve a strong will power for self-discipline. However, despite all these failed attempts, to give up shall never be an option for me as I am confident that I will be able to achieve such goal if I never give up on such task and the only question shall be sooner or later.

  4. Mingwen on Dec 5, 2018 at 8:37 am

    I’ve tried to imagine IF..
    There is no cruel animals farming in the world for the sake of feeding more human that are extremely greedy, selfish & lazy.

    Human being is making life so much convenient & easy with the use of powerful science & technology, but what is the consequences & end results?

    Human are NOW more prone to
    1) shorter life span
    2) all kind of diseases(physical & psychological) especially many of those without cure
    3) and many more that the list will keep on going

    Human are NOW creating more
    1) all types of environment pollution
    2) Global warming
    3) rubbish
    4) and many more that the list will keep on going

    What has been good that human being has ever do to the earth? What have human being give back to the earth for staying & using whatever for life? What can we do to earth, except destroying?

    04

  5. Pastor Chia on Dec 5, 2018 at 7:58 am

    Most of the people habituation eating according through their culture and family backgroup. Our food comsuption daily is important to keep up energy to live. But is important to aware while we eating meat, egg or oil which produre from animal
    Which are actually encorage killing directly to another life. Human have conciouses to earth link will find vegan food as our food source to stop killïng to animals. Stop eating food which make by animals product. Be a vegan, to stop killing and harmful for another animals life

  6. Justin Cheah on Dec 5, 2018 at 3:49 am

    I love eggs a lot and this is one item probably I wouldn’t want to leave without. I must make it a point to try vegan eggs from now on and avoid real eggs. We need to realise that we don’t need to eat meat in order to survive, it is our taste buds that We are holding back and continue eating meat.

  7. Tek Lee on Dec 5, 2018 at 2:57 am

    The pictures look delicious. I haven’t tried vegan eggs before, if have chance, I must try one. It’s quite common to see vegetarian restaurant in Malaysia, but it’s quite unusual to see a full vegan vegetarian in Malaysia. If found, I hope they will cook the vegan egg, it is because it looks delicious, and it’s definitely something new in the market. At least in Malaysia vegetarian F&B market. There are more and more people in Malaysia start to realize and concern about vegetarian food. The vegetarian restaurants should think of more recipe like this to make more variety of vegetarian food, to attract more people to start eating vegetarian, especially the young ones.

  8. June Kang on Dec 5, 2018 at 1:49 am

    The recipes shown that there are alternatives or replacements that taste as good as the real thing. Some of the replacement food today is healthier than the meat. I always believe that human beings don’t need to eat meat in order to live. Be vegetarian today to crate less killing animals for food. Animals just like us can feel the pain. With the emergence of so many great alternatives to meat and animal products, there is no reason why we can’t all do our part to make a difference.

  9. Andrea Lai on Dec 5, 2018 at 1:45 am

    It is true that food is the most important thing in our daily consumption. We need food to keep our body warmth, function and survive! Hence, due to desire and craving for better tastier nice good food, people target meat as part of dish in their meals other than vegetables.
    Actually, human beings are the most fortunate animals because we consume both meat and vegetables. So therefore, to be a vegan, vegetarian or a carnivore is a personal choice.

  10. Nicholas on Dec 5, 2018 at 1:37 am

    There are so many varieties of vegan food out there that able to give the required nutrition for our body and it’s tasty too. There is no reason for us to say that we can’t stop eating meat for the health reason. For humanity reasoning we can definitely stop eating meat if we see or witness how the animals being treated in the slaughter house. How could we be ok to see the animals being killed and placed it on our dining plate. Eventhough we are not the one that killed them but it’s due to our demand someone will kill them for us. We are just indirectly created the reason for the killing.

    Look at the menu above and that give us no reason to say be meatless. It’s just the matter of choice and whether we realise that the animals want to live just like us.

  11. Pastor Henry Ooi on Dec 5, 2018 at 12:54 am

    There are many vegetarian restaurants in Malaysia but very few vegan food outlets. The main reason could be because Malaysians are spoilt for food choices with the rich cuisines by the Malays, Chinese and Indians. This is not to mention other ‘imported’ cuisines from other countries. Another reason may be working people prefer to have their lunch nearest to their working place to cut down on travelling time and traffic. Similarly for dinner, for cooking dinner would entail shopping, preparing, cooking, and cleaning. Some lucky people may have their partner who cooks for them, that is, if their partner is not working away from home. And some lucky people may have their mother who cooks for them. It would need awareness and time for people to adopt and adapt to this way of eating, whether it be for health reason, spiritual or out of compassion for animals.

  12. Vivian Ong on Dec 5, 2018 at 12:15 am

    The recipes shared in this article looks yummy but too time consuming to cook it. Well, it was hard for me to go on vegetarian diet last time compared to now. It is my 3rd year now doing 3 months vegetarian vow in conjunction with Rinpoche’s birthday. Even after the vow has ended, I still consume less meat compared to last time and too meat hurts my gums especially the area around my wisdom tooth. So, for those eat meaters out there, do try to be on vegetarian diet once in a while and you won’t regret.

  13. pammie yap on Dec 4, 2018 at 11:10 pm

    The recipes above, they look really good but I don’t think I can spend so much time just to prepare. Moreover, I don’t even know how to cook a proper meal. Wouldn’t it be nice if we have more vegan/vegetarian restaurants in Malaysia. More choices and at the same time, educate people the benefits. Not only we learn to be kind to other beings and cultivate a good habit, we can lessen the pain and cruelty towards the animals.
    Like what Paul McCartney said “If slaughterhouses had glass walls, everyone would be a vegetarian.”

  14. Julia Tan on Dec 4, 2018 at 10:30 pm

    I used to complained about what can I eat being a vegetarian. I was those type to rather go hungry than eating what i do not like vegetarian because i was a meat eater, i do not like vegetable. It’s been 8 years I became a vegetarian. I am glad I did it and no turning back.
    Those food above looked great and yummy but i do not think i want to spend so much time to make all those food in order to convince myself to be a vegan. Just think of the sufferings that those hens have to bear in order for you to have that egg is good enough to turn me down to eat that egg. Hence is the matter of how your mind work. How you set your motivation and how you have to answer your own karma and practice.

    Everything start from not killing.

  15. Datuk May on Dec 4, 2018 at 2:19 pm

    As always the greed of man destroys a lot of nature way of providing. Egg laying is the natural way for chickens but due to the greed of man to profit, an appetite for eggs was created especially as a breakfast staple. With creating such a tremendous appetite, chickens were abused to lay eggs beyond their natural ability.

    Due to compassion for the dire situation of chickens, new “eggs” supplement are created and the recipes contained herein are ingenious and gratifying.

    When there is a will, there is always a way. Let us continue to feed ourselves in compassionate ways.

  16. Echeah on Jul 24, 2016 at 6:47 pm

    Wow, I was definitely fooled! Looks like the real thing, must taste even better. Fake eggs at a whole new different level, LOL! A must try. Thank you Rinpoche for these great recipe ideas.

  17. Fong on Jul 11, 2016 at 4:40 am

    Thank you for the wonderful recipes for egg replacements!

    Food is care and in this Samsara of ours, we crave different things. Learning to do without eggs is only a small step towards learning how to lessen our cravings for other things. As Rinpoche says in the article, it is only kindness and compassion not to add to the demand for eggs so that the farms will have less battery hens. It just a link in the chain.

    Thank you for showing us that a simple gesture like deciding to lessen or cut out consumption of eggs has so very many other benefits.

  18. Pastor Antoinette Kass on May 27, 2016 at 12:04 pm

    Who wants to be fooled? I am sure noone – but indeed this time it is good to be fooled! Eggs have a big place in our daily food and many people think that they are beneficial to our health but they are not.

    Here is a link to a short video I saw by Dr. Greger and his blog http://www.nutritionfacts.org.

    Dr. Greger posts a lot about eggs being unhealthy like on the video below, he writes: “A similar exponential increase in carotid artery plaque buildup was found for smokers and egg eaters.” http://nutritionfacts.org/video/eggs-vs-cigarettes-in-atherosclerosis/

    The recipes and pictures look delicious and with an open mind we can adapt to the taste and have a healthy replacement.

    Making the effort to replace the eggs really makes a difference for the hens who have to suffer so much for our convenience.

    Thank You Rinpoche for always creating awareness and inspiring us to change.

    Humbly,
    Pastor Antoinette

  19. Pastor Shin on Dec 16, 2015 at 2:44 pm

    There are sub-categories of vegetarian who consume eggs and those who do not. Lacto-ovo vegetarians accept the normal consumption of eggs because they do not believe that doing so conflicts with an ethical vegetarian diet. They do not see eggs as living things and subsequently do not make the connection between consuming eggs and causing animal suffering or death.

    However, vegans and many vegetarians choose to not eat eggs because they believe that purchasing “battery hen” eggs supports an institution that cages up to nine birds together, debeaked them, and forces them to continually lay eggs until they are calcium -depleted and on the verge of death, at which point, they are slaughtered.

    Access to free-range eggs may not be easy, and contrary to popular believe, free-range regulations may not require that hens spend substantial time outdoors, only that the hens have access to the outdoors. These “free-range” chickens are housed to a similar standard as the barn. So the hens may also suffer in poor housing and other problems like a regular battery hen.

    As many of us grew up eating non- vegetarian food, it is a comfort being able to enjoy the same dishes, cruelty-free. Apart from the recipes above, there are more and more vegetarian/vegan options or alternative/ replacement recipes that replicate the taste and texture of eggs/meats that are available online, waiting for you to try 🙂

    As organic or natural food stores become more popular, more and more meat-free, egg-free and dairy-free alternatives are available. This is good news. It’s also a nice surprise to see these items in regular supermarkets nowadays due to more people choosing a healthier and cruelty-free eating.

  20. yenpin on Nov 22, 2015 at 8:28 pm

    感谢仁波切的分享与提醒有关吃素。
    二十一世纪了,吃素不仅只是一个宗教行为,而是一个比较先进的饮食文化
    一个人一生吃素,可救下几万个生命,
    吃素除了对自己的身体做体内环保外,也是為自己与家人的健康尽份心力,
    更是為了这个世界做永续环保,珍惜运用地球资源尽份心力,
    让动物不再為了人类的口腹之欲而被痛苦怨恨宰杀,
    人们其实只要吃人类自己种的蔬菜水果及五穀就非常足够
    让地球的资源不会太早消耗殆尽。
    珍惜地球,爱护生命。

  21. Lucas Roth on Oct 4, 2015 at 9:08 pm

    These recepies are very good and they look like they taste quite good too. They save a lot of pain and suffering thigh is the best part. One day when I switch to no eggs I will surely use these recipes they look delicious and eggs are a big part of my diet currently. So thank you Rinpoche for sharing these recipes.

    I currently only am not eating meat and fish, things that were sentient and living that had to be killed, I removed from my diet. So I eat eggs, one day I will try to switch to vegan for animals because I took the first big step, for no death. Then I will try to go vegan for no suffering at all in my diet. So these substitute egg recipes are super helpful to me.

    Human beings are selfish things, kill for satisfaction for their desires that are all very temporary. Is that worth the cost of life? Is there really such thing as a cheap peace of meat? It is all so pricy, life has so much worth. Is that worth a little taste. Humans are such cruel things. That is why I am taking the steps to no suffering.

  22. Alice Tay on Sep 21, 2015 at 1:41 pm

    感谢仁波切的分享与提醒有关吃素的资料。

    其实,现在大部分的人都是以本身健康为主而少吃肉。不过也有一部分的人真的有深入去了解持素其实可以减少动物的痛苦。简单说,因为没有吃肉的需求,那么动物的牺牲也会随着减少。

    不过,要做出饮食的改变并不那么容易。但并不是不可能。由于,我们从小被灌输的教育,吃肉与鸡蛋可以帮助快高长大。但是如果,家长们本身先做出决定去了解持素的益处和实践,那么他们的孩子也会随着父母的榜样而持素。

    总而言是,当我们看清与了解一切的真相,要做出改变并不困难,这只在乎我们本身的选择。

  23. Matthieu on Sep 20, 2015 at 3:21 am

    I used to think eggs were the one of the best foods we could eat. Figures I was wrong… Its really amazing how sometimes we are convinced that animal products are good for us. The animal product industry has flooded our brains full of lies/propaganda since we were young. We are told milk is great for us, full of calcium, and we need it for our bones to be strong; but in fact is the leading cause of osteoporosis (brittle bone disease). Same with meat we are told we need a lot of meat because without it we won’t get enough protein. Last time I checked horses were herbivores and they have way more muscle than we do. Same with eggs full of cholesterol and we are told they are healthy for us. Once we get past the propaganda we have been told we see the real truth of what we are eating. The reason we are being told all this is because it drives the profits up of the people who own these industries. All the nutrients we need can be found in a plant-based diet. And there is no harm to these poor animals who have no choice but to be born in that circumstance.

    It is one of the hardest habits to change, as we eat everyday. Also sometimes it is hard to find vegetarian/vegan options in restaurants. But once we realise that the need to eat animal products is an addiction of a sort it becomes easier to address the issue.

  24. Julien Roth on Sep 16, 2015 at 11:05 pm

    Many people do not see it, but eating eggs is just as bad as consuming meat. Now I’m not gonna lie, i myself eat eggs. But now that i know that i can have a vegan substitute for eggs, i just might give it a go.

    There are actually substitutes for all products that come from animals. We just don’t know it. A lot of people are familiar that there is a substitute for meat, and thats mock meat. But did you know there is a vegan substitute for fish? or even eggs in this matter. wow, amazing. Even for milk, instead of drinking actual milk from cows, you can take almond milk, or soya milk. They have the same substances inside them. And the best part, it almost tastes the same! There is not need to kill animals to have good tasting food 🙂 We do not need meat to have good food! If you remember that, and you accept that, then you can easily become a vegetarian for the benefit of yourself, and the animals of the world.

  25. Phng Keng Hwa on Sep 16, 2015 at 4:45 am

    Dear Rinpoche,

    I find it hard to believe that even something like eggs are tainted in blood because of human beings. Despite our good points, we really are bad people. 🙁

    I’m just glad that the people who are good have the courage to do these and expose the bad side to create awareness, even when they know they will not be universally loved.

    Sad to say, I’m not ready to give up eggs yet. 🙁 Perhaps someday in the future I will be.

    Your humble student,
    Keng Hwa.

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Blog Chat

BLOG CHAT

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Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


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Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

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KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

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  • Chris
    Tuesday, Aug 20. 2019 04:24 PM
    Thank you, Rinpoche and the blog team for sharing with us this amazing town in Nepal. It is such a beautiful town with its ancient culture and its spiritual atmosphere. Places like this are beautiful because it is away from the city where materialism is at its peak. This town is also full of shops for spiritual shopping

    Places like these are very conducive for spiritual practice and on top of that, the scenery is stunning. It’s location made it a good place for mountaineers to take a break from their quest to conquer Mount Everest and get used to the climate. This will be a good place to go to have a spiritual holiday!

    http://bit.ly/2RMxcKk
  • Yee Yin
    Tuesday, Aug 20. 2019 04:03 PM
    Happiness is a state of mind, not how much we material possession we have accumulated. As we are chasing after a relationship, material possession, we tend to forget to take care of our mind. This is when people suffer from depression.

    We have to understand nothing is permanent, material possession cannot give us long-lasting happiness. Most of our problems are created by our mind. If we can control our mind, we can control how we feel and not suffer.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/external-article/resolve-depression
  • S.Prathap
    Tuesday, Aug 20. 2019 03:38 PM
    I would like to express my thanks for sharing this wonderful article.Everyone likes healthy foods and organic style.Growing vegetables doesn’t really need a lot of space or time if we understand the plants well.
    Not only growing our vegetables are healthier,it is a good way to save some money.This method also will be easier for produce some herbs.

    Read more : https://bit.ly/2ZcAOsN
  • Samfoonheei
    Tuesday, Aug 20. 2019 03:26 PM
    Geshe Ngawang Dhargyey was the pioneering teacher of Buddhism for westerners at the Library of Tibetan Works and Archives, Dharamsala, India. Both secular and spiritual ancient texts of Tibet were preserved in the library by the Tibetan leardership.
    He moved to New Zealand, establishing Dhargyey Buddhist Centre in Dunedin, and continued spreading Dharma teachings till his passing. Truly a great Lama and most highly qualified Gelug lamas of his time. He shared Buddhist philosophy, encourage harmony and unity through his teachings. Respected by many western and inspired many as well. He was an inspiring example of compassion to many westerners. Profound teachings and quite a bit to read and understand. Will read and reread again.
    Thank you Rinpoche for this sharing of a GREAT Lama and the teachings of the importance of meditating on death.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/geshe-ngawang-dhargyey.html
  • Samfoonheei
    Tuesday, Aug 20. 2019 03:24 PM
    Rejoice to those who had followed Rinpoche on a special pilgrimage to the Holy and scared place …Kathmandu,Nepal. Even though it is an old post yet it brought many happy memories to those pilgrims , I am sure. Wow a big group of Kecharians , all in 61 of them. Simply wonderful and the smiles on their faces paints a thousands words. Such a meaningful and a powerful spiritual experience for them. I have not been to Kathmandu valley but would certainly love to . Visiting the Boudhanath Stupa will be my top priority for sure.
    Thank you Rinpoche for sharing of those wonderful pictures.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/gallery/photo-album-sacred-sites-in-nepal.html
  • Samfoonheei
    Tuesday, Aug 20. 2019 03:23 PM
    Very special and rare thangka from Geshe Tsultrim Gyeltsen , merely by looking at tells all…..a blessing. Dorje Shugden is in a peaceful form which truly love it . I do have this beautiful Dorje Shugden thangka in this same peaceful form given by my Guru , Tsem Rinpoche. I could understand much better with Rinpoche details explanation of the thangka. Rinpoche relationship with Geshe Trultrim Gyeltsen and Kyeje Zong Rinpoche is an unbreakable, strong as an iron steel. And Rinpoche truly treasure those times spent together as told. Rinpoche had a faith and strong guru devotion with them. Very good example and inspiring for us to learn and practice .
    Thank you Rinpoche for sharing with us the importance of Guru devotion.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/geshe-tsultrim-gyeltsens-special-thangka.html
  • sarassitham
    Tuesday, Aug 20. 2019 02:37 PM
    Depression is a feeling of something that is too hard to forget. The imagination of past, enjoyment moment, time and money that has gone in sudden. This slowly take over a person appetite, being very lonely, unhealthy and ill.

    To resolve depression, one has to spend time to talk and to divert the mind and their imagination. Consult and get friends to look for ways to help them. To look for interesting topic to talk and to spend time to take them for outing by changing the environment and meeting people. Depression is an action that need to be change. To accept tragedy and to control the feeling aside. The mind has too be very strong. The best and the only way that gives a good results is to talk to them about spiritual, teach them to meditate and pray.

    Thank for the sharing, I too have helped people who have gone through their difficult time by listening to their problems and paying them a visit with friends.
  • Yee Yin
    Monday, Aug 19. 2019 06:41 PM
    Animals are like human beings. They will feel scared and they need protections. They are more vulnerable than human. Since we are stronger than them, we should protect them, but not inflict pain on them.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/all-she-needed-was-a-hug.html
  • Chris
    Monday, Aug 19. 2019 04:59 PM
    Thank you, Rinpoche and the blog team for sharing with us this amazing news and inspiring occasion where Kechara has the chance to make offerings to sangha from Sri Lanka. These monks are pure monks and it is very meritorious when we can make such offerings to them.

    From this incident, I am able to see the true spirit of religion where the monks kindly accepted our offerings even though we are from a different sect of Buddhism and they even requested to bless the land on their own initiative. They have a good intention and wanted the Dharma to grow in Kechara sincerely.

    This is how it should be when it comes to religion. People should not discriminate based on the differences in their belief system.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/kechara-offering-dana-to-visiting-sangha-from-sri-lanka.html
  • S.Prathap
    Monday, Aug 19. 2019 03:16 PM
    From this article i can understand that by praying and believing in Dorje Shugden, it helps us to create conducive conditions for a spiritual practice. As a Dharma protector, Dorje Shugden will remove our obstacles, and protect us and our loved ones.
    This article good and complete for anyone who wishes to learn about Dorje Shugden.Thank you so much for sharing this article.

    Read more : https://bit.ly/33KfjDa
  • Samfoonheei
    Monday, Aug 19. 2019 03:03 PM
    Rinpoche have always advice us that we should go to places full of spiritual power such to Bodh Gaya, Lumbini , Wu Tai San and so forth. Have an auspicious and meritorious trip instead of going for holidays to see places of interest. Rejoice to Pastor David for bringing your dad and your friend Paul with his mother for this wonderful meaningful pilgrimage to Nepal and India visiting powerful places of the tantric deity Vajrayogini and so on. And visiting Serpom monastery as suggested by Rinpoche to make offerings to the monks. Looking at those beautiful pictures paints a thousands words.
    I wish I could go on a pilgrimage to such Holy and scared place of Nepal and India some day.
    Thank you Pastor David for sharing your memorable account of your pilgrimage with your dad, Paul and his mother.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/pilgrimage-through-india-nepal.html
  • Samfoonheei
    Monday, Aug 19. 2019 02:59 PM
    Very informative post of this Gyenze fire Puja or sometime known as the Fire Puja of the Wealth. In Buddhism, ceremonies are meant to provide a blessing. Gyenze fire Puja is no exception, is a very effective and powerful puja within the Tibetan Buddhism. And is considered the king of all pujas. Well its basically to remove all obstacles ,purifying negative karma, increase merits, dispel negative energies and pacifies unseen beings, that obstruct us from doing our Dharma practice. Wow……these are the 13 ingredients been offered during this fire Puja. I am fortunate to have witnessed one at Kechara Forest Retreat before and looking forward to the next Fire Puja this coming Saturday.
    Thanks Rinpoche for having those monks to perform this meritorious puja . And thank you all sponsors and those hardworking team making it possible.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/gyenze-fire-puja-or-the-fire-puja-of-the-wealth-increasing-form-of-dorje-shugden.html
  • Sofi
    Sunday, Aug 18. 2019 11:04 PM
    Venerable Geshe Rabten Rinpoche known as Milarepa

    As is clearly seen in Helmut Gassner’s account, two of the most influential and trailblazing Tibetan lamas who taught in the West both practised Dorje Shugden and held him in high regard. His Holiness Kyabje Zong Rinpoche, was not only once the Abbot of Gaden Shartse Monastery but was a well-known meditator, debator, tantric adept and teacher of thousands of monks and laypeople all over the world.

    Find out more of this great monk: http://bit.ly/2SRJrHB
  • Sofi
    Sunday, Aug 18. 2019 10:52 PM
    Growing up with Rinpoche: You’ve got mail

    Rinpoche, if people take the time to write and express their thoughts and feelings, that is something that should be appreciated and respected. And if people confide in Rinpoche, that information is always treated as sacred because it is not always easy for people to trust someone else enough to open up to them.

    Read more of Rinpoche’s kindness and care: http://bit.ly/2SNcf3O
  • Chris
    Sunday, Aug 18. 2019 05:21 PM
    China is one of the most powerful countries in the world nowadays and many countries had chosen to be in China’s good books. It is only a matter of time where all the Tibetan government’s supporter will stop supporting them and be on China’s side.

    Let’s face it. The struggle for Tibet’s independence has been on-going for 60 years but there is no progress at all. Now, even His Holiness the Dalai Lama is telling the Tibetans to go for Umaylam instead of Rangzen. However, Umaylam requires their cooperation with the Chinese government.

    It is good for Tibetans or Tibetan government to befriend China because they will need their mercy to get back to Tibet because China has all the reasons for not letting the Tibetans go back to Tibet. They certainly do not need Tibetans.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/the-importance-of-tibet-befriending-china.html

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 weeks ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 weeks ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 weeks ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
1 month ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
1 month ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
2 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
2 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
2 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
2 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
2 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
2 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
2 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
3 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
3 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
3 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
3 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
3 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
3 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
3 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
3 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
4 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
4 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
4 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
4 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
4 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
4 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
4 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
4 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
4 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
4 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
4 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
4 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
4 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
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Videos On The Go

Please click on the images to watch video
  • Always be kind to animals-They deserve to live just like us.
    1 month ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    1 month ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    2 months ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    2 months ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    2 months ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    2 months ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    2 months ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    2 months ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    3 months ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    4 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    4 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    4 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    4 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    4 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    4 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    5 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    5 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    5 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    5 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    5 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    5 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    6 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    7 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    7 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    8 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    8 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    8 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    8 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    8 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    8 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
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    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
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    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
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    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
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    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
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    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Teacher Jayce explained the good value from Rinpoche’s teachings. Alice, KSDS
3 hours ago
Teacher Jayce explained the good value from Rinpoche’s teachings. Alice, KSDS
“Be kind to animals.” Let your kids join the monthly Animal Liberation at Kechara House, Sunwaymas.
4 hours ago
“Be kind to animals.” Let your kids join the monthly Animal Liberation at Kechara House, Sunwaymas.
Chern Chern learnt dharma and show the good attitudes to others. Alice, KSDS
4 hours ago
Chern Chern learnt dharma and show the good attitudes to others. Alice, KSDS
Encourage the kids to express their feelings and at the same instill the dharma to them. Alice, KSDS
4 hours ago
Encourage the kids to express their feelings and at the same instill the dharma to them. Alice, KSDS
Teacher Grace taught the participants for the DIY candles. Alice , KSDS
4 hours ago
Teacher Grace taught the participants for the DIY candles. Alice , KSDS
Children recite Migtsema and Manjushri mantra before the start of dharma class. Lin Mun KSDS
3 days ago
Children recite Migtsema and Manjushri mantra before the start of dharma class. Lin Mun KSDS
Student do full prostration before the start of dharma class. Lin Mun KSDS
3 days ago
Student do full prostration before the start of dharma class. Lin Mun KSDS
Wen Yue led students to do key chain as part of art and craft activity. Lin Mun KSDS
3 days ago
Wen Yue led students to do key chain as part of art and craft activity. Lin Mun KSDS
Teacher Kien shared some photos of sangha members. Lin Mun KSDS
3 days ago
Teacher Kien shared some photos of sangha members. Lin Mun KSDS
Throwback- close bonding during WOAH camp. Lin Mun KSDS
3 days ago
Throwback- close bonding during WOAH camp. Lin Mun KSDS
Teenage dharma class in Kechara House . Lin Mun KSDS
3 days ago
Teenage dharma class in Kechara House . Lin Mun KSDS
Throwback- Chinese New Year activity, calligraphy with best wishes words. Lin Mun KSDS
3 days ago
Throwback- Chinese New Year activity, calligraphy with best wishes words. Lin Mun KSDS
KISG has been performing White Tara and Dorje Shugden puja for 4 consecutive nights. So Kin Hoe (KISG)
4 days ago
KISG has been performing White Tara and Dorje Shugden puja for 4 consecutive nights. So Kin Hoe (KISG)
KISG members travelled to KFR for Ullambana today. So Kin Hoe (KISG)
1 week ago
KISG members travelled to KFR for Ullambana today. So Kin Hoe (KISG)
After the Bird Liberation, we proceeded with Dorje Shugden puja. Just before we started our puja, Pastor Patsy gave us a short Dharma Sharing. Pastor spoke about Dharma practice in these days and reminded us to always keep our samaya with Guru intact. To honour our promises, reduce our worldly activities and practice Dharma strongly. Thank you Pastor for the valuable advice~Jacinta, KPSG
1 week ago
After the Bird Liberation, we proceeded with Dorje Shugden puja. Just before we started our puja, Pastor Patsy gave us a short Dharma Sharing. Pastor spoke about Dharma practice in these days and reminded us to always keep our samaya with Guru intact. To honour our promises, reduce our worldly activities and practice Dharma strongly. Thank you Pastor for the valuable advice~Jacinta, KPSG
We chanted Medicine Buddha's mantra before we blessed them. May they be connected with Buddha always. ~Jacinta , monthly Bird Liberation Kechara Penang Study Group
1 week ago
We chanted Medicine Buddha's mantra before we blessed them. May they be connected with Buddha always. ~Jacinta , monthly Bird Liberation Kechara Penang Study Group
Special thanks to Linny Neoh and her friend for joining our Kechara Penang Study Group Bird Liberation. ~Jacinta, KPSG
1 week ago
Special thanks to Linny Neoh and her friend for joining our Kechara Penang Study Group Bird Liberation. ~Jacinta, KPSG
Birds were blessed before their departure to freedom. They deserved love & freedom too ~Jacinta,KPSG
1 week ago
Birds were blessed before their departure to freedom. They deserved love & freedom too ~Jacinta,KPSG
Pastor Patsy giving explanation during Bird Liberation event. Kechara Penang Study Group's monthly bird liberation - Jacinta
1 week ago
Pastor Patsy giving explanation during Bird Liberation event. Kechara Penang Study Group's monthly bird liberation - Jacinta
Re: Kechara Sunday Dharma Class every Sunday morning, Teachers and students start dharma learning at this blissful morning ~By KSDS Jayce Goh
2 weeks ago
Re: Kechara Sunday Dharma Class every Sunday morning, Teachers and students start dharma learning at this blissful morning ~By KSDS Jayce Goh
Kechara Sunday Dharma Class every Sunday morning, Teacher Lin Mun start class with Manjusri prayers after prostration ~By KSDS Jayce Goh
2 weeks ago
Kechara Sunday Dharma Class every Sunday morning, Teacher Lin Mun start class with Manjusri prayers after prostration ~By KSDS Jayce Goh
Mdm Glian Sim offered Serkym on behalf of KISG today. So Kin Hoe (KISG)
2 weeks ago
Mdm Glian Sim offered Serkym on behalf of KISG today. So Kin Hoe (KISG)
Janice So offered water to Lama Tsongkhapa, Mother Tara, Dorje Shugden and all Buddhas. So Kin Hoe (KISG)
2 weeks ago
Janice So offered water to Lama Tsongkhapa, Mother Tara, Dorje Shugden and all Buddhas. So Kin Hoe (KISG)
Ms. Leow offered lights and incense prior to the prayer session in Ipoh today. So Kin Hoe (KISG)
2 weeks ago
Ms. Leow offered lights and incense prior to the prayer session in Ipoh today. So Kin Hoe (KISG)
KISG has carried out a session of 21 Praises to Taras prayer recitations today in Ipoh. So Kin Hoe (KISG)
2 weeks ago
KISG has carried out a session of 21 Praises to Taras prayer recitations today in Ipoh. So Kin Hoe (KISG)
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Dorje Shugden
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