You want to be fooled?

Sep 15, 2015 | Views: 1,149

Dear friends around the world,

Food is sustenance. Food can be enjoyment. Food can be symbolic, bonding, a sort of expressing care and also cultural, but one thing food should not be is pain for animals. Last year when I saw the Forgotten Battery Hens video (or watch the video here), I decided to stop eating eggs, although they are one of my favourite foods since I was a child. The video really broke my heart. I was very affected by the Cruel Cage Egg System and decided to create more awareness about the suffering of these poor chickens by organising a Win a Manjushri contest. By creating more awareness, we can stop this cruelty from continuing. Apart from proliferating information and awareness, taking action such as stop consuming eggs is another way to help the situation.

Fortunately, as more and more people choose a lifestyle and diet that does not exploit animals, there are alternatives or replacements that taste as good as the real thing. And it comes without the cholesterol or cruelty. For example, tofu is great for egg substitutions in recipes that call for a lot of eggs, like quiches or custards while having a low calorie count and relatively large amounts of protein. There are also egg substitutes available at health-food stores and some grocery stores for baking or preparing a dish that calls for eggs. Don’t eat these with expectation it is exactly like an egg. Eat these with an open mind and you will be fooled. Your taste buds will be fooled. This time being fooled is good. They are delicious!

I recently came across some vegan egg recipes and I thought of sharing with all of you. Vegan egg dishes contain nothing from a chicken or harms animals. I have tried some of them and you know what, they are delicious! I am putting the recipes here to bring greater awareness to vegan delicious healthy dishes and the wonderful website that hosts many more recipes you should visit. We can get the ingredients with some effort. But the effort is worth it as more adopt a lifestyle that creates less pain for animals.

Tsem Rinpoche

 

1. First Proper & Best-Ever Vegan ‘Egg Mayonnaise’ (Egg Salad) Sandwich

 

INGREDIENTS FOR ‘EGG YOLK’

  • 2 tbsp vegan dried instant mashed potatoes, dehydrated flakes or powder (Edwards USA, Terrasana UK – also here is a link that will ship to Australia)
  • 7 tbsp hot water
  • 1 tsp nutritional yeast
  • ¼ tsp turmeric (use a little less if you prefer)
  • ¼ tsp kala namak salt, otherwise known as black salt – it has a sulphuric “egg” flavour, so is essential for this recipe (you should find this at your local Indian or Asian grocery store, from Amazon US or Amazon UK)
  • ¾ tsp Orgran egg replacer (or Ener-G in the US)
  • 1 tsp vegan margarine

METHOD:
Make up your mashed potato mix, add margarine and other ingredients, and mash until consistency resembles hard-boiled egg yolk, see pic if you are uncertain, it should be thick in consistency. Mix ‘yolk’ mix really well, then place in freezer for 15-20 minutes, then remove from freezer.

NOTE:
The ratio of water/liquid versus the potato flakes or powder that you find may differ (reason being that brands and textures differ in the dried potatoes, some need less water), so you may need to slightly adjust this, ie a little more potato flakes/dehydrated potato may need to be added – make a note of how much of these quantities worked for you for your future reference. It’s a simple detail, but worth noting.

 

INGREDIENTS FOR ‘EGG WHITE’

  • 2 tbsp firm silken tofu (I use Mori-Nu Organic)
  • 2 tbsp vegan mayonnaise

Extras:-

  • A sprinkle of fresh chopped chives (optional)
  • Freshly ground pepper (optional)

METHOD:

  1. Crumble the tofu into a clean bowl, then add the mayonnaise.
  2. Mix gently, then spoon in the ‘yolk’ mix – mix gently until the ‘yolk’ is covered with the mayonnaise.
  3. Refrigerate this mix for 1 to 2 hours before serving.
  4. Spoon onto fresh bread and enjoy! I suggest using the freshest and tastiest wholegrain bread, and the best possible brand of vegan mayonnaise.

NOTE:
If you wish to make ‘hard-boiled eggs’, use hen egg moulds – cut a piece of tofu to fit a half-egg mould, level it with a knife, and, using a spoon, carefully scoop out an oval shape. Then fill this cavity with your ‘egg yolk’ mix. Place in the fridge for a few hours until set, before serving.

Original recipe available at: http://mouthwateringvegan.com/2013/04/06/first-proper-best-ever-vegan-egg-mayonnaise-egg-salad-sandwich/

 

 

2. My Vegan Spanish Omelet (also known as Frittata)

 

INGREDIENTS FOR FILLINGS

  • 4 slices of vegan cheese of your choice, cut into 2 inch squares (or around 1½ cups grated mozzarella cheese)
  • 1 small zucchini (a.k.a. courgette), diced into small pieces
  • ¼ red pepper, diced into small pieces
  • 1 small red Spanish onion, or other of your choice, finely chopped
  • 6-8 brown mushrooms, finely chopped
  • 1 potato, cooked, and cut into small pieces

 

INGREDIENTS FOR BATTER

  • 200g firm silken tofu
  • ¼ tsp turmeric
  • ¼ tsp ground garlic granules
  • salt to taste (or else for an “egg-ier” flavor, you could try kala namak (black salt) – available from Indian grocery stores. It adds a sulfuric, eggy taste.
  • 3 Tbsp nutritional yeast
  • ¾ cup (190 mL) soya milk, or any other vegan milk (cashew milk)
  • 1 heaped tsp tahini
  • 2 heaped Tbsp white flour *
  • *(can be made with gluten free flour – it’s best to buy a ready mixed one – if not I suggest tapioca, rice and corn mixed together to make the suggested amount)
  • Tip:- Remember that the denser you want the texture to be, the more flour you will have to add.

 

METHOD:

  1. Pre-cook the vegetables by frying them gently, including the potato (boil first, drain, then gently fry). Having set them all aside, have them ready to add onto your omelet.
  2. Combine all the batter ingredients in a plastic or metal bowl. Then simply process with an electric hand whisk or blender until thick and creamy – taste for salt before frying. (Note: You will be left with a fairy thick batter – this is necessary, and is the binding factor in the omelet. So try not to be tempted to add more liquid – it should part from the ladle when you gently pour it to your hot pan).
  3. Next, heat up a greased non-stick frying pan for a minute or two, and then add a full scoop of the mixture with a soup ladle.
  4. After 1 minute, add 2 slices of your favourite vegan cheese, and allow to cook for a further 3-4 minutes, making sure that you keep the edges from sticking by using a spatula.
  5. Now spread all the cooked vegetables evenly on top of the cheese in the pan, and allow to cook for 3-4 minutes.
  6. Fold the omelet in half – making sure it is not stuck to the pan, and gently tuck your spatula under the folded omelet at this point, ready to serve it onto a plate. Do this by using the pan (not the spatula) to drop into the plate – it should slide off fairly easily.
  7. Repeat the above process to make the second omelet.

Original recipe available at: http://mouthwateringvegan.com/2012/06/23/my-spanish-omelette/

 

 

3. The Ultimate Genius Vegan Eggs

 

INGREDIENTS FOR ‘HARD-BOILED EGG WHITE’

  • 1½ cups (375ml) soya milk, or any other creamy non-sweetened vegan milk of your choice
  • under ½ tsp kala namak (otherwise known as black salt – it has a sulphuric “egg” flavour, so is essential for this recipe (you should find this at your local Indian or Asian grocery store, or else available from Amazon US, or Amazon UK)
  • 2 tsp agar powder (if you use the flakes, you’ll need double the amount, which you can whizz in a dry blender to turn into powder)

METHOD:

  1. Put the above in the liquidizer/food blender, and liquidize on high speed until smooth.
  2. Transfer to a small pan and heat on a low heat until the mixture thickens, stirring all the time with a wooden spoon (around 2 minutes).
  3. Remove from the heat, and pour into egg mould (use hen’s egg moulds, available online).
  4. Then leave in the fridge for an hour or so to solidify.
  5. This mixture makes around 6 ‘egg’ halves.

 

INGREDIENTS FOR ‘HARD-BOILED EGG YOLK’

  • 25g (2 Tbsp) vegan dried instant mashed potatoes, dehydrated flakes or powder (Edwards USA, Terrasana UK – also here is a link that will ship to Australia)
  • 3g (1 tsp) nutritional yeast
  • 1g (¼ tsp) turmeric (use a little less if you prefer)
  • 1g (¼ tsp) kala namak salt
  • 8g (1 tsp) potato starch
  • 100ml hot water
  • 1 tsp vegan margarine or 1 tsp refined pure coconut oil
  • 1 tsp sunflower or canola oil (not olive oil, as that would alter the taste)

METHOD:

  1. Make up your mashed potato mix, add margarine and other ingredients, and mash until consistency resembles hard-boiled egg yolk, see pic – if you are uncertain, it should be thick in consistency.
  2. Mix ‘yolk’ mix really well, then place in freezer for 15-20 minutes.
  3. Then remove from freezer, and using clean hands, form into yolk sized balls in the palms of your hands.
  4. If you want to make a runnier ‘yolk’, add some hot water to your mix in a very small bowl, and stir all the time until you reach a smooth egg yolk consistency.

NOTE:
The ratio of water/liquid versus the potato flakes or powder that you find may differ (reason being that brands and textures differ in the dried potatoes, some need less water), so you may need to slightly adjust this, i.e. a little more potato flakes/dehydrated potato may need to be added – make a note of how much of these quantities worked for you for your future reference. It’s a simple detail, but worth noting.

TO MAKE YOUR ‘EGG’ HALVES
Remove your ‘egg white’ halves from the fridge, then, using a spoon, carefully scoop out an oval shape. Fill this cavity with your ‘egg yolk’ mix, and level with a flat knife. Then place in the fridge for a few hours until set, before serving.

 

TO MAKE A WHOLE ‘EGG’
If you wish to make a whole ‘egg’, take two of your halves (with cavities for the yolk already scooped out). Meanwhile, having formed your yolk into an appropriately sized sphere, place it in your scooped out cavities (see above), making sure that they are levelled as much as possible, before spreading some agar paste on the faces of both white halves, and gently pressing together. The agar paste can be made using ½ tsp agar powder mixed with a bit of vegan milk, heated on the stove until thickened, and allowed to cool down for a minute or so. Ensure you brush the agar mix onto the ‘egg’ halves before it completely thickens. This is a labour of love – only done to impress guests! It took me a while to get the ‘eggs’ above as perfect to the eye as possible. Then refrigerate your ‘egg’ for an hour or so before serving.

Original recipe available at: http://mouthwateringvegan.com/2015/04/22/the-ultimate-genius-vegan-eggs/

 

 

4. Easy & Delicious Scrambled Egg-less Mushroom Delight

 

INGREDIENTS

Serves 1

  • olive oil
  • ½ a packet (175 grms) of firm tofu
  • 1 medium-sized red onion, chopped
  • 1 large clove garlic, chopped
  • 2 medium-sized mushrooms, chopped
  • ¼ tsp dried oregano, or 1 tsp freshly chopped oregano
  • 1 tsp fresh ginger (grated)
  • ¼ tsp nutritional yeast (optional)
  • ½ tsp turmeric powder (for the yellow colour)
  • 1 tbsp soya sauce
  • 1 tsp light tahini

METHOD:

  1. Fry the onions in the olive oil, in a non-stick frying pan until transparent. Then add the garlic, ginger and the mushrooms, stirring every few seconds.
  2. Now crumble the tofu into the pan (and quickly rinse your hands), and mix again for a minute or so.
  3. Add the soya sauce, whilst continuing to mix, and the rest of the ingredients.
  4. Mix all up together for a minute or so, and serve immediately. Enjoy!

TIP:
May be served on wholemeal toast, accompanied by freshly squeezed orange juice, to optimize the nutritional value.

Original recipe available at: http://mouthwateringvegan.com/2011/01/01/easy-delicious-scrambled-egg-less-mushroom-delight/

 

 

5. The Perfect Vegan Fried Egg . . . Sunny Side Up

 

INGREDIENTS FOR ‘EGG YOLK’

  • (again see my Egg Mayonnaise recipe)
  • 2 heaped Tbsp vegan dried instant mashed potatoes, dehydrated flakes or powder (Edwards USA, Terrasana UK – also here is a link that will ship to Australia)
  • 7 tbsp (105 mL) hot water (may need a tiny bit more)
  • 1 tsp nutritional yeast (available in the US from here, or the UK from here)
  • ¼ tsp turmeric (available in the US from here, or the UK from here)
  • ¼ tsp kala namak salt, otherwise known as black salt – it has a sulphuric “egg” flavour, so is essential for this recipe (you should find this at your local Indian or Asian grocery store, or else available from Amazon US, or Amazon UK)
  • ¾ tsp Orgram egg replacer (or Ener-G in the US)
  • 1 tsp vegan margarine
  • 1 tsp sunflower or canola oil (not olive oil, as that would alter the taste)

METHOD:

  1. Make up your mashed potato mix with the water, add margarine and the other ingredients including the oil.
  2. Mash using a fork until consistency resembles hard-boiled egg yolk, but it should be thick in consistency (there is a reason for this).
  3. Then spoon out half of the mixture into a separate bowl, and set aside.

 

 

INGREDIENTS FOR ‘EGG WHITE’

  • 1 x 349g(12.3 oz) pack of firm silken tofu (I use Mori-Nu non-GMO – available in the US from here and in the UK from here)
  • TIP: you may wish to get the packet of tofu and place in the freezer for half an hour prior to opening it and cutting it up – makes for a firmer cut.

METHOD

  1. No secret or frills, it’s firm silken tofu. Using a round cutter (mine was 7cm/2¾”), cut through the centre of the tofu block, so you should be left with a cylinder around 2” thick – this will yield around 4 egg whites. All you have to do is cut this into 4 equal slices with a very sharp knife (don’t use a serrated one).
  2. Next, with a smaller round cutter (around 3cm/1¼”), press out the centre of the first ‘egg white’, which will leave space for your ‘yolk’. Do this carefully, as the tofu will be very fragile, and repeat the same with each ‘egg white’.
  3. In the meantime, you will have extra tofu left – place this in a covered container and refrigerate. I use this to make the egg mayonnaise/salad the next day – I just put together some more yolk (it only takes a couple of minutes), and then just add the mayo, as per the recipe (see link above).
  4. Now heat up some oil in a non-stick pan. Meanwhile, take 1 teaspoon of the egg yolk (make sure it has cooled down), roll it in your palms, then flatten it slightly.
  5. Then, using the smaller cutter, cut out the ‘yolk’ circle, which will fit inside the centre of the ‘egg white’ perfectly. But don’t place it in there yet at this stage.
  6. Gently place your egg white in the hot oil, one at a time, in and shallow fry it until golden around the edges on both sides.
  7. Now flip it, and place your egg yolk in the middle to fit the puzzle so to speak, and press down a little with a teaspoon.
  8. Meanwhile add some hot water to the mix in your 2nd ‘egg yolk’ bowl, and stir all the time until you reach a smooth egg yolk consistency.
  9. Using a small teaspoon, pour a tiny amount of this in the centre of the egg yolk, but don’t agitate it.
  10. Then spoon some of the oil it is frying in over the top of the yolk, to seal the top, and sprinkle on some salt and pepper.
  11. Gently bring it out from the pan onto your toast, or your plate, and enjoy alone, or with your favourite sauce. We love HP.
  12. That’s it, you’ve homemade delicious vegan eggs FOR LIFE.

NOTE:
You will also need extra oil for frying your egg.

Original recipe available at: http://mouthwateringvegan.com/2013/04/27/the-perfect-vegan-fried-egg-sunny-side-up/

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25 Responses to You want to be fooled?

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  1. james on Jan 3, 2019 at 6:05 pm

    The pictures looks really yummy, but i don’t think i have the time to prepare them. I love eggs & after watching the sufferings & the conditions, i think twice every time i have eggs now. Just have to be mindful.

  2. Melinda Yap on Dec 7, 2018 at 5:54 pm

    Thank you for the recipes which I never thought that there’s ways to make eggs the vegetarian way. At the basis of vegetarianism, the bottom line which in my opinion is about killing or deprivation of a living being from being alive. I love eating eggs. My mentality of killing was eating chicken and not egg because eggs are not fully formed thus might not constitute to killing. However, after reading the blog and knowing from the Cruel Cage Egg system, eating eggs does promote animal cruelty and actually depriving the eggs from hatching into a chick. I am not a vegetarian yet but am going to try it slowly. I believe , I will be able to progress towards being a vegetarian in the future.

  3. Loh Yun Seen on Dec 6, 2018 at 2:06 pm

    As animal cruelty has long been a major concern in the food industry, to become a vegetarian has always been one of the major life goals for me to achieve. Have tried for three times and failed all three tries, I found it extremely difficult to change such habit as it will involve a strong will power for self-discipline. However, despite all these failed attempts, to give up shall never be an option for me as I am confident that I will be able to achieve such goal if I never give up on such task and the only question shall be sooner or later.

  4. Mingwen on Dec 5, 2018 at 8:37 am

    I’ve tried to imagine IF..
    There is no cruel animals farming in the world for the sake of feeding more human that are extremely greedy, selfish & lazy.

    Human being is making life so much convenient & easy with the use of powerful science & technology, but what is the consequences & end results?

    Human are NOW more prone to
    1) shorter life span
    2) all kind of diseases(physical & psychological) especially many of those without cure
    3) and many more that the list will keep on going

    Human are NOW creating more
    1) all types of environment pollution
    2) Global warming
    3) rubbish
    4) and many more that the list will keep on going

    What has been good that human being has ever do to the earth? What have human being give back to the earth for staying & using whatever for life? What can we do to earth, except destroying?

    04

  5. Pastor Chia on Dec 5, 2018 at 7:58 am

    Most of the people habituation eating according through their culture and family backgroup. Our food comsuption daily is important to keep up energy to live. But is important to aware while we eating meat, egg or oil which produre from animal
    Which are actually encorage killing directly to another life. Human have conciouses to earth link will find vegan food as our food source to stop killïng to animals. Stop eating food which make by animals product. Be a vegan, to stop killing and harmful for another animals life

  6. Justin Cheah on Dec 5, 2018 at 3:49 am

    I love eggs a lot and this is one item probably I wouldn’t want to leave without. I must make it a point to try vegan eggs from now on and avoid real eggs. We need to realise that we don’t need to eat meat in order to survive, it is our taste buds that We are holding back and continue eating meat.

  7. Tek Lee on Dec 5, 2018 at 2:57 am

    The pictures look delicious. I haven’t tried vegan eggs before, if have chance, I must try one. It’s quite common to see vegetarian restaurant in Malaysia, but it’s quite unusual to see a full vegan vegetarian in Malaysia. If found, I hope they will cook the vegan egg, it is because it looks delicious, and it’s definitely something new in the market. At least in Malaysia vegetarian F&B market. There are more and more people in Malaysia start to realize and concern about vegetarian food. The vegetarian restaurants should think of more recipe like this to make more variety of vegetarian food, to attract more people to start eating vegetarian, especially the young ones.

  8. June Kang on Dec 5, 2018 at 1:49 am

    The recipes shown that there are alternatives or replacements that taste as good as the real thing. Some of the replacement food today is healthier than the meat. I always believe that human beings don’t need to eat meat in order to live. Be vegetarian today to crate less killing animals for food. Animals just like us can feel the pain. With the emergence of so many great alternatives to meat and animal products, there is no reason why we can’t all do our part to make a difference.

  9. Andrea Lai on Dec 5, 2018 at 1:45 am

    It is true that food is the most important thing in our daily consumption. We need food to keep our body warmth, function and survive! Hence, due to desire and craving for better tastier nice good food, people target meat as part of dish in their meals other than vegetables.
    Actually, human beings are the most fortunate animals because we consume both meat and vegetables. So therefore, to be a vegan, vegetarian or a carnivore is a personal choice.

  10. Nicholas on Dec 5, 2018 at 1:37 am

    There are so many varieties of vegan food out there that able to give the required nutrition for our body and it’s tasty too. There is no reason for us to say that we can’t stop eating meat for the health reason. For humanity reasoning we can definitely stop eating meat if we see or witness how the animals being treated in the slaughter house. How could we be ok to see the animals being killed and placed it on our dining plate. Eventhough we are not the one that killed them but it’s due to our demand someone will kill them for us. We are just indirectly created the reason for the killing.

    Look at the menu above and that give us no reason to say be meatless. It’s just the matter of choice and whether we realise that the animals want to live just like us.

  11. Pastor Henry Ooi on Dec 5, 2018 at 12:54 am

    There are many vegetarian restaurants in Malaysia but very few vegan food outlets. The main reason could be because Malaysians are spoilt for food choices with the rich cuisines by the Malays, Chinese and Indians. This is not to mention other ‘imported’ cuisines from other countries. Another reason may be working people prefer to have their lunch nearest to their working place to cut down on travelling time and traffic. Similarly for dinner, for cooking dinner would entail shopping, preparing, cooking, and cleaning. Some lucky people may have their partner who cooks for them, that is, if their partner is not working away from home. And some lucky people may have their mother who cooks for them. It would need awareness and time for people to adopt and adapt to this way of eating, whether it be for health reason, spiritual or out of compassion for animals.

  12. Vivian Ong on Dec 5, 2018 at 12:15 am

    The recipes shared in this article looks yummy but too time consuming to cook it. Well, it was hard for me to go on vegetarian diet last time compared to now. It is my 3rd year now doing 3 months vegetarian vow in conjunction with Rinpoche’s birthday. Even after the vow has ended, I still consume less meat compared to last time and too meat hurts my gums especially the area around my wisdom tooth. So, for those eat meaters out there, do try to be on vegetarian diet once in a while and you won’t regret.

  13. pammie yap on Dec 4, 2018 at 11:10 pm

    The recipes above, they look really good but I don’t think I can spend so much time just to prepare. Moreover, I don’t even know how to cook a proper meal. Wouldn’t it be nice if we have more vegan/vegetarian restaurants in Malaysia. More choices and at the same time, educate people the benefits. Not only we learn to be kind to other beings and cultivate a good habit, we can lessen the pain and cruelty towards the animals.
    Like what Paul McCartney said “If slaughterhouses had glass walls, everyone would be a vegetarian.”

  14. Julia Tan on Dec 4, 2018 at 10:30 pm

    I used to complained about what can I eat being a vegetarian. I was those type to rather go hungry than eating what i do not like vegetarian because i was a meat eater, i do not like vegetable. It’s been 8 years I became a vegetarian. I am glad I did it and no turning back.
    Those food above looked great and yummy but i do not think i want to spend so much time to make all those food in order to convince myself to be a vegan. Just think of the sufferings that those hens have to bear in order for you to have that egg is good enough to turn me down to eat that egg. Hence is the matter of how your mind work. How you set your motivation and how you have to answer your own karma and practice.

    Everything start from not killing.

  15. Datuk May on Dec 4, 2018 at 2:19 pm

    As always the greed of man destroys a lot of nature way of providing. Egg laying is the natural way for chickens but due to the greed of man to profit, an appetite for eggs was created especially as a breakfast staple. With creating such a tremendous appetite, chickens were abused to lay eggs beyond their natural ability.

    Due to compassion for the dire situation of chickens, new “eggs” supplement are created and the recipes contained herein are ingenious and gratifying.

    When there is a will, there is always a way. Let us continue to feed ourselves in compassionate ways.

  16. Echeah on Jul 24, 2016 at 6:47 pm

    Wow, I was definitely fooled! Looks like the real thing, must taste even better. Fake eggs at a whole new different level, LOL! A must try. Thank you Rinpoche for these great recipe ideas.

  17. Fong on Jul 11, 2016 at 4:40 am

    Thank you for the wonderful recipes for egg replacements!

    Food is care and in this Samsara of ours, we crave different things. Learning to do without eggs is only a small step towards learning how to lessen our cravings for other things. As Rinpoche says in the article, it is only kindness and compassion not to add to the demand for eggs so that the farms will have less battery hens. It just a link in the chain.

    Thank you for showing us that a simple gesture like deciding to lessen or cut out consumption of eggs has so very many other benefits.

  18. Pastor Antoinette Kass on May 27, 2016 at 12:04 pm

    Who wants to be fooled? I am sure noone – but indeed this time it is good to be fooled! Eggs have a big place in our daily food and many people think that they are beneficial to our health but they are not.

    Here is a link to a short video I saw by Dr. Greger and his blog http://www.nutritionfacts.org.

    Dr. Greger posts a lot about eggs being unhealthy like on the video below, he writes: “A similar exponential increase in carotid artery plaque buildup was found for smokers and egg eaters.” http://nutritionfacts.org/video/eggs-vs-cigarettes-in-atherosclerosis/

    The recipes and pictures look delicious and with an open mind we can adapt to the taste and have a healthy replacement.

    Making the effort to replace the eggs really makes a difference for the hens who have to suffer so much for our convenience.

    Thank You Rinpoche for always creating awareness and inspiring us to change.

    Humbly,
    Pastor Antoinette

  19. Pastor Shin on Dec 16, 2015 at 2:44 pm

    There are sub-categories of vegetarian who consume eggs and those who do not. Lacto-ovo vegetarians accept the normal consumption of eggs because they do not believe that doing so conflicts with an ethical vegetarian diet. They do not see eggs as living things and subsequently do not make the connection between consuming eggs and causing animal suffering or death.

    However, vegans and many vegetarians choose to not eat eggs because they believe that purchasing “battery hen” eggs supports an institution that cages up to nine birds together, debeaked them, and forces them to continually lay eggs until they are calcium -depleted and on the verge of death, at which point, they are slaughtered.

    Access to free-range eggs may not be easy, and contrary to popular believe, free-range regulations may not require that hens spend substantial time outdoors, only that the hens have access to the outdoors. These “free-range” chickens are housed to a similar standard as the barn. So the hens may also suffer in poor housing and other problems like a regular battery hen.

    As many of us grew up eating non- vegetarian food, it is a comfort being able to enjoy the same dishes, cruelty-free. Apart from the recipes above, there are more and more vegetarian/vegan options or alternative/ replacement recipes that replicate the taste and texture of eggs/meats that are available online, waiting for you to try 🙂

    As organic or natural food stores become more popular, more and more meat-free, egg-free and dairy-free alternatives are available. This is good news. It’s also a nice surprise to see these items in regular supermarkets nowadays due to more people choosing a healthier and cruelty-free eating.

  20. yenpin on Nov 22, 2015 at 8:28 pm

    感谢仁波切的分享与提醒有关吃素。
    二十一世纪了,吃素不仅只是一个宗教行为,而是一个比较先进的饮食文化
    一个人一生吃素,可救下几万个生命,
    吃素除了对自己的身体做体内环保外,也是為自己与家人的健康尽份心力,
    更是為了这个世界做永续环保,珍惜运用地球资源尽份心力,
    让动物不再為了人类的口腹之欲而被痛苦怨恨宰杀,
    人们其实只要吃人类自己种的蔬菜水果及五穀就非常足够
    让地球的资源不会太早消耗殆尽。
    珍惜地球,爱护生命。

  21. Lucas Roth on Oct 4, 2015 at 9:08 pm

    These recepies are very good and they look like they taste quite good too. They save a lot of pain and suffering thigh is the best part. One day when I switch to no eggs I will surely use these recipes they look delicious and eggs are a big part of my diet currently. So thank you Rinpoche for sharing these recipes.

    I currently only am not eating meat and fish, things that were sentient and living that had to be killed, I removed from my diet. So I eat eggs, one day I will try to switch to vegan for animals because I took the first big step, for no death. Then I will try to go vegan for no suffering at all in my diet. So these substitute egg recipes are super helpful to me.

    Human beings are selfish things, kill for satisfaction for their desires that are all very temporary. Is that worth the cost of life? Is there really such thing as a cheap peace of meat? It is all so pricy, life has so much worth. Is that worth a little taste. Humans are such cruel things. That is why I am taking the steps to no suffering.

  22. Alice Tay on Sep 21, 2015 at 1:41 pm

    感谢仁波切的分享与提醒有关吃素的资料。

    其实,现在大部分的人都是以本身健康为主而少吃肉。不过也有一部分的人真的有深入去了解持素其实可以减少动物的痛苦。简单说,因为没有吃肉的需求,那么动物的牺牲也会随着减少。

    不过,要做出饮食的改变并不那么容易。但并不是不可能。由于,我们从小被灌输的教育,吃肉与鸡蛋可以帮助快高长大。但是如果,家长们本身先做出决定去了解持素的益处和实践,那么他们的孩子也会随着父母的榜样而持素。

    总而言是,当我们看清与了解一切的真相,要做出改变并不困难,这只在乎我们本身的选择。

  23. Matthieu on Sep 20, 2015 at 3:21 am

    I used to think eggs were the one of the best foods we could eat. Figures I was wrong… Its really amazing how sometimes we are convinced that animal products are good for us. The animal product industry has flooded our brains full of lies/propaganda since we were young. We are told milk is great for us, full of calcium, and we need it for our bones to be strong; but in fact is the leading cause of osteoporosis (brittle bone disease). Same with meat we are told we need a lot of meat because without it we won’t get enough protein. Last time I checked horses were herbivores and they have way more muscle than we do. Same with eggs full of cholesterol and we are told they are healthy for us. Once we get past the propaganda we have been told we see the real truth of what we are eating. The reason we are being told all this is because it drives the profits up of the people who own these industries. All the nutrients we need can be found in a plant-based diet. And there is no harm to these poor animals who have no choice but to be born in that circumstance.

    It is one of the hardest habits to change, as we eat everyday. Also sometimes it is hard to find vegetarian/vegan options in restaurants. But once we realise that the need to eat animal products is an addiction of a sort it becomes easier to address the issue.

  24. Julien Roth on Sep 16, 2015 at 11:05 pm

    Many people do not see it, but eating eggs is just as bad as consuming meat. Now I’m not gonna lie, i myself eat eggs. But now that i know that i can have a vegan substitute for eggs, i just might give it a go.

    There are actually substitutes for all products that come from animals. We just don’t know it. A lot of people are familiar that there is a substitute for meat, and thats mock meat. But did you know there is a vegan substitute for fish? or even eggs in this matter. wow, amazing. Even for milk, instead of drinking actual milk from cows, you can take almond milk, or soya milk. They have the same substances inside them. And the best part, it almost tastes the same! There is not need to kill animals to have good tasting food 🙂 We do not need meat to have good food! If you remember that, and you accept that, then you can easily become a vegetarian for the benefit of yourself, and the animals of the world.

  25. Phng Keng Hwa on Sep 16, 2015 at 4:45 am

    Dear Rinpoche,

    I find it hard to believe that even something like eggs are tainted in blood because of human beings. Despite our good points, we really are bad people. 🙁

    I’m just glad that the people who are good have the courage to do these and expose the bad side to create awareness, even when they know they will not be universally loved.

    Sad to say, I’m not ready to give up eggs yet. 🙁 Perhaps someday in the future I will be.

    Your humble student,
    Keng Hwa.

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  • Samfoonheei
    Wednesday, Jun 3. 2020 01:41 PM
    Nearly everyone has had weird, scary experiences, things that happen in life that seem to defy any sort of rational explanation. Unexplained at times. For me I am not scare as long as I do not disturb them. In fact feel sad for them, will dedicate my prayers to them now since prayers can help them. Ghost and spirit haunting always seem to be up to mischief at times. Watched those videos……interesting when the mysterious and unexplained happens such as the ‘moving pint’ incident at the pub. Interesting sharing of ghost footage taken in different pubs around the world.
    Thank you for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/ghosts-in-the-pub.html
  • Samfoonheei
    Wednesday, Jun 3. 2020 01:40 PM
    Andy Mattia a friend of our Lama…Tsem Rinpoche lost and found after 24 years . Rinpoche had not forgotten about him and recollected some of the finest moments of life with him. Its not too late , at least for a moment Rinpoche knew of his passing and had a picture of him after all these long years. A friend like Andy whom Rinpoche do not want to lose as he was kind and generous ,helping Rinpoche during the most difficult times at Los Angeles, California. Interesting read of how the writers managed to search and search without giving up and found it at last .Interesting video too.
    Thank you for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/andy-mattia-the-long-lost-friend.html
  • Samfoonheei
    Wednesday, Jun 3. 2020 01:37 PM
    Everyone in the world has the right to practice what one ‘s own religion, and beliefs. Everyone has the right to freedom of thought, conscience and religion. Its their choice and no one are above the law saying one should or should not pray to this and that. Our lama Rinpoche had been targeted all this years just because Rinpoche chose to continue practicing Dorje Shugden. Rinpoche had been abused online with all sorts of ugly words or so. Dorje Shugden ‘s practitioners been discriminated is really sad, just because one religious beliefs. NOT only that Rinpoche’s student too targeted using nasty words as well. Dorje Shugden is accused to be a evil spirit, they should checked and read the history and origin before commenting. Recently i did received nasty and disgusting comments too on my postings in FB. Who are they to comment , such a nonsense . Well they will soon have to swallow their own words.
    Those Dorje Shugden practitioners are not allowed to participate in many events , denied service and so forth. Reading all the untrue and nonsense comments , felt sickening and shocking. As Buddhist we should respect each other and make peace , harmony not ‘war’.
    Thank you for this sharing ,hopefully more are aware of what the ban on Dorje Shugden has caused. Enough is enough , may the ban soon be history.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/will-the-dalai-lama-agree-with-this.html
  • S.Prathap
    Tuesday, Jun 2. 2020 05:00 PM
    Truly a great teacher and after years of wandering, the first monastery in the Ajahn Chah tradition was found followed by many monasteries and continues to flourish.He left the world a legacy of a GREAT TEACHER of his teachings,and realizations of the Buddha dharma.
    Despite all this, Ajahn Chah attracted an increasing number of followers who wanted to become his disciples. Thank you very much for the good sharing.

    https://bit.ly/2U2hJtx
  • Samfoonheei
    Tuesday, Jun 2. 2020 01:18 PM
    For more than a thousand years, artists have played a key role in the cultural life in Asia. At Tibet, Kashmir, and Nepal their arts flourished as its equally important part of their culture, architecture and their way of living to the outer world. The artist using art to express their knowledge, skills . The art painting reveal the way of lifestyle and strong belief they have in Buddhism. From the book ‘Arts from the Rooftop of Asia , Chinese has influence in the Tibetan paintings of thangkas and many art paintings in the region. Religious influence on Nepalese handicrafts. Interesting book revealing the history of arts with rare and precious pictures.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/arts-from-the-rooftop-of-asia-tibet-nepal-and-kashmir.html
  • Samfoonheei
    Tuesday, Jun 2. 2020 01:15 PM
    Very touching watching the short video, how affection and love the cat . The dead owner must have treated well and gave a lot of love to this cat . Well the lovely cat hugs and leaning its face against the video screen. Animals cannot tell us their feelings and thoughts, but they can use touch and body language to communicate. Animals do express emotion, such as grief and joy, just like one of us. They can be very loyal and protective. Do not hurt them , give them care and love.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/a-touching-hug
  • S.Prathap
    Monday, Jun 1. 2020 03:45 PM
    Helena Roerich , a multi-talented Russian writer, artist, theosophist, intrepid explorer, healer and philosopher, was a great inspiration to her husband Nicholas throughout their lives.
    I wonder what kind of karma she had or the life she had lived before this life for her to be spiritual since young.Thank you for the inspiring article.

    https://bit.ly/2XIkcKI
  • Samfoonheei
    Sunday, May 31. 2020 11:45 AM
    H. E.the 12th Dagom Rinpoche was recognized as reincarnate lama, the by His Holiness Kyabje Trijang Rinpoche. He was known for teaching the Buddha Dharma and providing spiritual advice to thousands around the world. He was one of the lamas who openly fought the ban on Dorje Shugden’s practice by the Tibetan leadership. He paid a heavy price for his devotion to his gurus and commitment on the practice of Dorje Shugden. He was well known as a loving prolific teacher, scholar, writer, yogi and a great tantric master. That was before the ban , sadly all his student turned against him as such he moved to Nepal . He worked tirelessly to spread Dharma till he entered parinirvana.
    H E the 13th Dagom Rinpoche is back, with at least 20,000 people in attendance of Tibetans watched as the young reincarnation was enthroned as per tradition. The over respond attendance of the enthronement is an auspicious omen for things to come having a lama taking rebirth inside Tibet. A reincarnation of a great lama is back as proof that those who rely on Dorje Shugden as a Dharma protector do not take rebirth in the three lower realms as claims by the Tibetan leadership. Looking at those rare, precious pictures of the grand enthronement paints a thousand words. Thousands came in droves to welcome the young incarnation.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/enthroning-a-dharma-king-the-13th-dagom-rinpoche.html
  • Samfoonheei
    Sunday, May 31. 2020 11:42 AM
    Zaya Pandita Luvsanperenlei a prolific writer was a reincarnation of one of Buddha Shakyamuni’s disciples and also a key disciple of Drepung Monastery’s Tulku Drakpa Gyaltsen. He had composed books, wrote numerous texts and prayers. Even translated other works, Buddhist texts from Tibetan language to Oirat language while still serving the religious needs of the Oirat tribes in Dzungaria, Mongolia . Zaya Pandita spread Tibetan Buddhism to the Oirats, the Khalkha and even the Kalmyk people as far as in Russia. Zaya Pandita developed the Clear Script. He also wrote a biography of the First Khalkha Jetsundampa Zanabazar. Interesting read.
    Thank you Rinpoche and Seow Choong Liang for this sharing.\\

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/zaya-pandita-luvsanperenlei-1642-1708.html
  • Samfoonheei
    Saturday, May 30. 2020 02:54 PM
    Stunning Lady Vajrayogini looks so beautiful with all these ornament offerings. Fortunate able to see such a beautiful Lady Vajrayogini. Its take a lot of time and hard work for the team . Rejoice to all. It is indeed very meritorious offering beautiful things to the Buddhas.
    A good teachings from Rinpoche explaining of why its important for us to offer beautiful ornaments to the Buddhas.
    Thank you Rinpoche .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dont-miss-this-offering-onto-vajra-yogini.html
  • Samfoonheei
    Saturday, May 30. 2020 02:52 PM
    The Mahabodhi temple is a UNESCO World heritage site, and been one of the 7 wonders of the Buddhist world has attracted hundred thousands of pilgrims yearly. It is the place where Gautama Buddha attained Enlightenment and under the Bodhi Tree. Its sad as it was targeted by terrorist, a series of ten bombs exploded in and around the Mahabodhi Temple complex. That was in 2013, early morning serial explosions rocked the Mahabodhi Temple injuring 2 monks and
    destroying certain parts in the pond of the Mahabodhi Temple. Windows were shattered at one of the buildings, while a wooden door at a small temple was destroyed. Luckily the temple inside was intact. The security of the temple was then tightened after this incident ever since . Some metal detectors and more cops and checkpoints were put in place. Attacks on Buddhists are rare in India, but these unfortunate incident somehow did happen.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/mahabodhi-temple-attacked.html
  • Samfoonheei
    Saturday, May 30. 2020 02:50 PM
    Tajikistan is a country in Central Asia surrounded by Afghanistan, China, Kyrgyzstan and Uzbekistan. It’s known for rugged mountains, popular for hiking and climbing. Sunni Islam is, by far, the most widely practiced religion in Tajikistan. Religious liberty might be supposed to mean that everybody is free to discuss religion. Beliefs are a choice. We have the power to choose our beliefs. Our beliefs become our reality Everyone shall have the right to freedom of thought, conscience and religion. The status of respect for religious freedom eroded during recent years. Government policies reflected a concern about Islamic extremism .Tajikistan is unique in the world because it is illegal for people under age 18 to practice religion publicly, which includes attending mosques. Women are not allowed by the government to enter certain mosques and wearing black hijabs. Shops are not allowed to sell too and women are to wear traditional Tajik colours. Not only that additionally to it, the government places strictly limits on pilgrimage visits. As reportedly they harassed devotees by forcibly shaving their beards which are not allowed. Hundreds of thousands of men even children as young as seven years old in Tajikistan arrested in recent years for wearing a beard. Banning beards and dresses is really odd. It’s the government campaign against the adoption of Islamic cultural practices. Sad human rights within Tajikistan were been violated and basic human rights remains limited . Tajikistan continues to struggle with human rights till today.Interesting read of government’s fear leading to problems further.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/tajikistans-battle-against-beards-to-fight-radicalisation.html
  • sarassitham
    Friday, May 29. 2020 11:30 PM
    Thanks for the interesting topic sharing where most people have great interest and
    curiosity about. Whether we choose to believe in the paranormal or not, we all have to realize that there are many strange things that has happened to all of us that are unexplainable.

    To me paranormal activities are considered as something close to religion too because in every single religion they always talk about spirits and etc. It’s whether you believe in the spiritual world or not sometimes it’s eerie and fascinating to read about all the things that go bump in the night.
  • S.Prathap
    Friday, May 29. 2020 03:38 PM
    I like herbal remedies as they work gently and is not as harmful to the body as the pharmaceutical medication. However, I would say that they are more effective as preventive due to their slow nature.
    I used to hear people say food is the best remedy for sickness prevention, when we have proper intake of food, we can stay healthy for long term.Really a informative article.Thank you very much .
  • Samfoonheei
    Friday, May 29. 2020 03:35 PM
    A Mongolian highly respected lama Kensur Rinpoche Jetsun Ngawang Nyima of Drepung Gomang Monastic Institution in South India was truly a great teacher of our time. He was a great teacher of the Buddhist doctrine, preserving all the teachings of Tsongkapa’s golden lineage. He was such a kind and warm lama who had invited our lama to stay in Drepung Gomang Monastery. But Rinpoche turned down as Rinpoche had promised to be at Gaden. Rinpoche was touched by his affection, and has invited Rinpoche at any time come to Drepung and update him always. Before going back to Gaden , he even blessed Rinpoche. Amazingly and beautifully of such a meeting of a highly known lama, teacher and well respected by everyone , Rinpoche met. Merely by listening to the teachings of a GREAT lama from the video is a blessing.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/drepung-gomang-monasterys-kensur-rinpoche-jetsun-ngawang-nyima.html

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 months ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 months ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 months ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
4 months ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
4 months ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
5 months ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 months ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 months ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
5 months ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
5 months ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
10 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
10 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
10 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
11 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
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11 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
11 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
12 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
12 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
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Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
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Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
12 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
1 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
1 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
1 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
1 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
1 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
1 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
1 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
1 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
1 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
1 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
1 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
1 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
1 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
1 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
1 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
1 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
1 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
1 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
1 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
1 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
4 days ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
6 days ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
7 days ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
2 weeks ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
2 weeks ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
4 weeks ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
3 months ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
3 months ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
3 months ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
3 months ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
3 months ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
3 months ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
3 months ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
3 months ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
Kechara Earth Project (KEP) 8/3/2020
3 months ago
Kechara Earth Project (KEP) 8/3/2020
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
3 months ago
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
3 months ago
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
3 months ago
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
Kechara Earth Project- new site at Damansara
3 months ago
Kechara Earth Project- new site at Damansara
For those who did not manage to join in for our Loma Gyonma mantra recitation, here's the prayer that you can do daily at home as a preventive measure to ward off unwanted infections and illnesses, especially contagious diseases such as Coronavirus & H1N1. - shared by Pastor Antoinette
4 months ago
For those who did not manage to join in for our Loma Gyonma mantra recitation, here's the prayer that you can do daily at home as a preventive measure to ward off unwanted infections and illnesses, especially contagious diseases such as Coronavirus & H1N1. - shared by Pastor Antoinette
Special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. To receive the blessings of Loma Gyonma, the Goddess of Healing and Epidemic Diseases, and to pray for all who are at risk from the novel coronavirus to be healed and protected. -photo credit Cynthia Ng - shared by Pastor Antoinette
4 months ago
Special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. To receive the blessings of Loma Gyonma, the Goddess of Healing and Epidemic Diseases, and to pray for all who are at risk from the novel coronavirus to be healed and protected. -photo credit Cynthia Ng - shared by Pastor Antoinette
Back during the H1N1 outbreak in 2009, Rinpoche advised everyone to quickly accumulate 25,000 recitations of Loma Gyonma’s essence mantra ASAP, combined with daily recitation of both Loma Gyonma and Shize’s mantra. In view of the current situation with the global spread of the novel coronavirus, you are invited to a special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. DATE: Saturday, 15 February 2020 TIME: 3.00pm - 6.30pm VENUE: Wisdom Hall, Kechara Forest Retreat
4 months ago
Back during the H1N1 outbreak in 2009, Rinpoche advised everyone to quickly accumulate 25,000 recitations of Loma Gyonma’s essence mantra ASAP, combined with daily recitation of both Loma Gyonma and Shize’s mantra. In view of the current situation with the global spread of the novel coronavirus, you are invited to a special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. DATE: Saturday, 15 February 2020 TIME: 3.00pm - 6.30pm VENUE: Wisdom Hall, Kechara Forest Retreat
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Dorje Shugden
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