Healing Through Acupuncture

May 7, 2017 | Views: 669

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For many, the idea of being poked by numerous needles is hardly appealing even if it is beneficial. In fact, it is downright terrifying for those with belonephobia i.e. an abnormal fear of sharply pointed objects, especially needles. However, imagined fears rarely present the real picture and the only antidote to those fears is through knowledge and familiarisation.

 

Is the Pain as Bad as It Looks?

Acupuncture is based on ancient Chinese medical philosophy, which interprets human physiology and its illness quite differently than contemporary science. Back then, there were no concepts of the existence of cells, modern physiology, biochemistry, nutrition or mechanisms of healing. Instead, it is premised upon the understanding that energy flows within the human body and this energy can be channeled to create balance and health. This energy flow is called “Qi” (and pronounced “chee”) and Qi moves throughout the body along 12 main channels known as meridians. In essence, the meridians represent the major organs and functions of the body but these meridians do not follow the exact pathways of nerves or blood flow as mapped out by western medical practice.

The point of acupuncture is to correct the imbalances of the Qi and restore health through stimulation. Thus, fine needles are inserted through the skin at points along the meridians of the body. It is site-specific for specific diseases and disorders. However, contrary to popular misconception, it does not involve painfully deep poking. Acupuncture merely entails the stimulation of certain points on or near the surface of the skin. In general, there is very little pain associated with acupuncture treatment and most will only experience either a mild tingling sensation or a little dull ache. Some have likened it to very slight pinpricks or discomfort of normal ant bites.

 

Resiliency of Acupuncture

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The origins of acupuncture remain hazy in view of the lack of records. It is widely accepted that the theory and practice of acupuncture originated in China. However, the discovery of tattoo incisions on the acupuncture meridians of Otzi, the mummified Iceman, prompted a revisit of such beliefs. Some scientists went on to suggest that those tattoos are evidence that acupuncture actually predates the Asian acupuncture tradition by at least 2,000 years.

In any event, the earliest existing documentation relating to acupuncture are the ancient scriptures found in 198 BC sealed within the “Ma-Wang-Dui” tomb in China. The scriptures did not spell out the details of acupuncture procedures but contained certain references to the meridian system. The earliest ancient documentation in existence specifically relating to acupuncture procedures is “The Yellow Emperor’s Classic of Internal Medicine” from China, dating back to around 100 BC. This book captures the exchanges between the Chinese Emperor and his learned minister, Chhi-Po, regarding acupuncture. It primarily sets out the details and explanations about the meridians, Qi flows and pressure points. The details of precise sites of acupuncture points were not specifically addressed. Such acupuncture points were only documented much later. The bronze statues with acupuncture points that are still in use today were developed in the 15th Century for teaching and examination purposes.

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From the 14th Century and all throughout the Ming Dynasty, the practice of acupuncture flourished and culminated in the use of massage, diet, various herbs and heat therapy or “moxibustion” to enhance the effectiveness of acupuncture treatments. It was during this golden period that “The Great Compendium of Acupuncture and Moxibustion”, a leading text on acupuncture was published. This book sets out the principles of acupuncture on which modern practices of this tradition rest.

The 17th Century was a dark time for acupuncture as it acquired a reputation for being a superstitious and irrational practice. Having become tangled in politics, things deteriorated to the point that the Emperor issued a decree in 1822 to exclude the practice of acupuncture from the Imperial Medical Institute. Despite this exclusion, some rural healers and scholars steadfastly held on to the knowledge of this practice. Acupuncture practitioners did not face official persecution (as it was not strictly illegal to do so at that time) but they were heavily stigmatised. Then, with the advent of Western medicine in the 20th Century, acupuncture practice fell further into disrepute. 1929 was the final nail on the coffin as the practice of acupuncture was outlawed in China along with other forms of traditional medicine.

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Fortunately, 1949 was a huge turning point which marked the revival of acupuncture. The communist government had a change of heart and made a huge effort to restore the practices of traditional Chinese medicine, including acupuncture, to their former glory. With governmental support, acupuncture research institutes mushroomed across China contributing to the development and growth of this practice. Acupuncture was even introduced and incorporated into selected hospitals around China. Since then, interest in this ancient healing practice kept growing.

 

Modern Relevancy

From its turbulent past, acupuncture developed over the next few centuries and gradually became part of the standard suite of alternative healing therapies across the world. A versatile treatment method, it has been used for pain management and to treat conditions of varying degree, from minor aches to life threatening illnesses.

The following narratives from PIEWK, a professionally trained Chinese physician who graduated from China’s Heilongjiang University of Chinese Medicine, serves to better illustrate the workings of acupuncture as an alternative healing method.

 

Acupuncture Helps to Revive Minor Stroke Patients

A few years ago, I had an emergency request to treat a patient with minor stroke. She was a 52-year-old lady who suddenly noticed that her speech was slurred and her gait unsteady. She was referred to me by her friend.

As a traditional Chinese medicine (“TCM”) physician, I read her pulse and checked her tongue. Her tongue appeared greyish in colour and her face was pale. Her pulse was tense and irregular. I asked her to lie down on the clinic bed and I performed acupuncture on her scalp, neck, hand and legs, coupled with electrical stimulation and moxibustion. The whole session took about 45 minutes.

The patient felt immediate relief during and after the acupuncture session. After treatment, her tongue colour became red, which indicated good blood circulation to the heart and brain. She was also able to speak clearly.

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When acupuncture is performed on a patient who has stroke-related symptoms such as an unsteady gait, slurred speech, numbness on one side of the body, weakness, dizziness, etc., the application of needles to the relevant meridian points help to enhance the Qi and blood circulation. The patient may feel a slight prickling pain, soreness, numbness, or a pulling or “current” flowing sensation, due to the manipulation of Qi during the treatment. After the acupuncture needles are removed, the above sensations will eventually subside.

After treating the patient, I advised her to go to the hospital the very next day for a CT scan and any other necessary check-ups to ensure she was fine. To her and her cardiac doctor’s surprise, there was nothing significantly alarming about her test results despite her earlier stroke-related symptoms.

My youngest stroke patient was a 23-year-old young man and my oldest was a 92-year-old bed-ridden woman. Both of them came regularly for acupuncture treatment. Through observing their rate of recovery, it became apparent that the golden period for acupuncture treatment is the first three months (from the stroke). Those who immediately start acupuncture during that period tend to have quicker recovery of limb movement, are more likely able to stand on their own feet and also go back to their normal daily routine. In contrast, those who fail to get acupuncture during that period tend to recover with limited limb movement and usually require the assistance of a wheelchair or walking stick for mobility.

Acupuncture is safe for those with heart disease as well as stroke patients who are on anti-coagulants as it is a non-invasive treatment. The needles are applied onto meridian points without pricking the veins or nerves. The only side effect is the ant-bite pain sensation which is usually tolerable.

 

Acupuncture Relieves Neck and Shoulder Stiffness

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A businessman walked into my clinic with difficulty turning his head. He was unable to look to the left or right and also could not look up or down. He was puzzled as to why he had such bad neck stiffness, as he had started using a special pillow many years ago. I checked his pulse, asked a few questions and checked his neck as well as his shoulder by pressing a few meridian points.

He confessed that he had eaten quite a lot of durians a couple of days ago. He also admitted to being a hot-tempered person. I found his pulse to be quite tense and his tongue appeared dark red which indicated he was “heaty”. The excess heat was not severe enough to cause a fever but it exhausted his body fluids (the “Yin”) thereby causing stiffness of his muscles.

I performed acupuncture on his neck and shoulder area. After half an hour of treatment, he could happily turn his head in all directions with ease. Acupuncture not only restored his neck and shoulder movement but also cleared away the excess body heat and improved the circulation of Qi and blood to the relevant meridian points.

Neck and shoulder stiffness is a common problem with office workers, youngsters and IT folks. In addition to working long hours on the computer, they also spend a lot of time tilting their heads to look down at their cell phones. This results in bad Qi and poor blood circulation which easily causes stiffness to the head, neck and shoulders. This prolonged bad circulation caused by unhealthy posture can even lead to numbness of the arms, fingers and even headaches and dizziness.

Acupuncture on the neck and shoulder meridians will help to improve circulation of Qi and blood to the area, thus relieving muscle stiffness and pain. Immediate relief can usually be felt after a session of acupuncture treatment. In some severe cases, more sessions of acupuncture are required. In any event, if the stiffness or pain persists after ten sessions of acupuncture, then it is advisable for the patient to do an x-ray examination of the cervical (neck) bone to rule out any other diseases or changes, for example bone spurs or degeneration.

 

Acupuncture Relieves Muscle Pains

I often have patients who complain of body aches and want to know if acupuncture can help. Most of them are afraid of “pain” as acupuncture is related to the use of needles. However, the pain is actually minimal and tolerable. In fact, the needles are actually applied on meridian points nearer to the surface of the skin. However, as the meridians are very close to micro blood vessels and nerves, one will experience a sensation of pricking pain, soreness, numbness, or even itchiness around the area.

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An acupuncture session normally lasts about 20 to 30 minutes and usually done using disposable needles for hygiene purposes. After treatment, some immediately stop feeling any discomfort. Even those with severe conditions who require more sessions reportedly feel a reduction of the muscle pain by half after the first treatment.

When a patient feels immediate relief, they tend to ignore follow-up treatments. In reality, follow-up treatments are very important as body aches are just symptoms and the cause of such symptoms need to be treated. For example, leg or knee pain is usually related to the spine. Thus, the only way to really cure leg or knee pain is to address the problematic condition of the spine.

For acute sprains, one can apply an ice pack on the painful area which relieves the pain and swelling. But if after a few days, the swelling persists and movements become limited, it is advisable to seek acupuncture treatment and physiotherapy. After acupuncture, it is advisable for the patient to abstain from consuming cold or iced drinks as well as hot and spicy foods which will delay the recovery process.

 

Conclusion

With promising results, the practice of acupuncture is slowly being accepted by the modern western medical community as a legitimate form of medical treatment. This is likely spurred on by the growing trend of reliance on acupuncture by the public and the positive results and glowing feedback. However, due to a lack of scientific and empirical evidence on the effectiveness of acupuncture, scepticism remains high. Nonetheless, a good thing can only be kept under wraps for so long before people come to see its true worth. Judging from its past, it is only a matter of time before acupuncture pokes its way to global recognition as a mainstream medical treatment.

 
Sources/References

  • http://www.umm.edu/health/medical/altmed/treatment/acupuncture
  • http://www.centerforinquiry.net/uploads/attachments/Acupuncture_Paper.pdf
  • http://www.ncahf.org/pp/acu.html
  • https://en.wikipedia.org/wiki/Acupuncture
  • http://www.nhs.uk/conditions/Acupuncture/Pages/Introduction.aspx
  • https://www.acupuncture.org.uk/category/public-content/public-ask-an-expert/ask-an-expert-about-acupuncture/ask-an-expert-about-acupuncture-does-it-hurt.html
  • http://www.bmj.com/content/338/bmj.a3115
  • https://www.tsemrinpoche.com/tsem-tulku-rinpoche/paranormal/creatures-and-monsters/the-curse-of-otzi-the-iceman.html

 

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26 Responses to Healing Through Acupuncture

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  1. sarassitham on Feb 28, 2020 at 1:25 pm

    Thank you for the great information about acupuncture. Knowing this popular Chinese healing therapy using needles into a person body to relief pain and make a person feel better. A effective and powerful way for some who prefer traditional medication. I had learned that this treatment is believed to create energy balances and to remove negative blockages from the body.

    I do have friends who often visit an acupuncturist for their muscle aches and pains. I have seen improvements in their health conditions. To me, I always support traditional medications and I do believe that this treatment had cured many chronic illnesses.

    Thanks for the sharing, hope this article will help to clear thoughts for some who is seeking to visit one.

  2. S.Prathap on Jun 28, 2019 at 3:07 pm

    The practice of acupuncture is slowly being accepted by the modern western medical community as a legitimate form of medical treatment. People should try to do acupuncture as it is a very helpful way to heal.

    Thank you to sharing this article. More people will trust the effectiveness of acupuncture treatment.

  3. Jacinta on Jun 27, 2018 at 2:09 am

    Dear Rinpoche,

    I’m impressed that this article suggested that acupuncture may have existed much earlier with the suggested case of the tattoos found on Otzi, a non-Asian case. Maybe, there are other cultures might have been using this method as well? All along I thought this is only a Chinese method of healing. I haven’t tried before but have heard of it’s effectiveness and is one of the methods that can be considered by the elderly because it involves non-invasive procedures.

    Acupuncture is known helping to improve circulation of Qi and blood to the treatment area, thus relieving muscle stiffness and pain. If follow-up treatments are done well, the patients are expected to be healed completely or at least improvements. To me, it’s just like we’re using mantras and/or the breathing exercise to heal our body. Of course, chanting mantras has more benefits in terms of spirituality. Looks like acupuncture is here to stay for many years to come and perhaps it has much more benefits than this.

    Thank you for this post as it has deepened my knowledge in regard to this matter.

  4. Tek Lee on Mar 8, 2018 at 2:31 am

    This is a very good information about Chinese tradition medical acupuncture. This method is so reliable that it has been used over a millennium, and until now people are still rely on this medical method, it’s really amazing. Nowadays can see a number of Traditional Chinese clinic that has acupuncture. Personally, I know about acupuncture since small. But never had the chance to try it. Maybe seeing the needle poking on the body, looks like serious illness, but as age gain, knowing that it actually helps in many ways, not only serious illness. Another reason could be personally I am scared of needles. That shouldn’t be a reason stopping me to try acupuncture in near future. Maybe one day I should go try it.

  5. Pastor Antoinette Kass on Mar 7, 2018 at 8:39 am

    Most people have tried already acupuncture in our discussion group. Yet some are very scared of the needles. Although the needles are very small and don’t hurt much. I like to seek help via acupuncture as it is a non invasive treatment and it does not use medicine with secondary effects.

    I think more people should try acupuncture as it is a very helpful way to heal. Thank you for sharing this interesting article.

  6. June Kang on Mar 7, 2018 at 8:07 am

    I personally support the Acupuncture treatment. I had experience it and get the benefit for it. Many years ago I had leg pain on my leg and I went for specialist and will be advised for operation. I did not do so but went for acupuncture treatment and the pain gone. Thereafter the specialist also advised me do not need for operation anymore. I am now still go for acupuncture treatment for others sickness. However through experience I would say what works for one person, may not work for another and not all acupuncturists are the same. You need to keep an open mind.

  7. Mingwen on Mar 7, 2018 at 7:32 am

    According to Buddha, there are 84,000 teachings from him to fit individually because everyone is unique, all of us have different background, living environment, experience, characteristic and more. Hence, I think different types of medical treatment are going to fit us individually, such as accupunture, not all individual have positive outcome with the treatment, and it is the same with other types of treatment. However, what is important is to be open minded and try out as many things as we can, to get healed, experience, and more.

  8. Katie Choong on Mar 7, 2018 at 2:08 am

    Thank you for this informative article. I’m glad to know that arcupunture has became a rapidly growing medical specialty worldwide. No doubt arcupunture is scary but from my experience, I think it is definitely effective. I love the way it promotes the body’s remarkable self-healing abilities.

  9. Pastor Chia on Mar 7, 2018 at 12:57 am

    Accupuncture in Chinese medical history has banifit many people heal for all type of illnesses, release pain and etc. Personal i had experincing accupncture treament quit well and go regularly for treament when i get sick. I guest most of people had experince it at the east, but now western doctor also start recognize the banifit and using more accupuncture treatmen at Europe countries. I do hope this type of art and skill not loss the lineage and carry forward to future.

  10. nicholas on Mar 6, 2018 at 11:31 pm

    There are many benefits from the treatment of acupuncture and personally I have been visiting the TCM regularly be it for injuries or relaxation.

    Of course every individual will have different experience and effect but most of the people that I came about had good feedback. Below are some of the benefit that I experienced and what I read from.

    1. Improved Health and Quality of Life
    This is achieved because acupuncture balances the body’s energy systems. Our life styles, thought patterns and diets create imbalance in the body. Acupuncture helps to balance these energy systems through acupuncture points. These points are gateways to the body’s energy flow. They help to take the “load” off of excess and redirect that Qi (loosely translated as energy) to the areas in your body that are deficient.

    2. Stress Reduction
    This is also accomplished by balancing your body’s energy. A little stress is actually good for you, but most people today experience far too much of it. Experience these high stress levels day after day makes it very difficult for your body to relax and balance; regular acupuncture treatments are a powerful way to enable this relaxation and balance.

    3. Pain Reduction
    Helping with chronic and acute pain is one of the most common applications of acupuncture. Arthritis, neck pain, back pain, menstrual pain, carpal tunnel, plantar fasciitis, joint sprains & strains, digestive pain etc. are very commonly helped by acupuncture. If you experience migraine, cluster and other headaches you can often find relief right there on the table. The results can be amazing.

    4. Improved and Faster Recovery from Injury, Illness and Surgery
    This can be accomplished using acupuncture to increase circulation, reduce inflammation and reduce scaring. “Weekend warrior” types of injuries are known to heal much faster with acupuncture. Many professional sports teams have staff acupuncturists.

    5. Emotional Balance
    Achieving emotional balance can be both the primary focus of acupuncture treatment and is also a positive “side effect” when you use acupuncture for other reasons. Depression, anxiety, frustration, and worry are a few emotional imbalances treated. Acupuncture points have a physical and emotional aspect to their function and most times both of those aspects are accessed during the acupuncture treatment.

    6. Respiratory Health
    This can be very effectively achieved with acupuncture! Allergies, asthma, sinusitis, rhinitis are conditions that are positively impacted with acupuncture every day. Being aware of indoor pollutants – cleaning chemicals, out gassing of plastics & fabrics, molds etc. and taking steps to reduce them can also reduce respiratory imbalances. Nasal irrigation is also very helpful.

    7. Insomnia Relief
    Insomnia and other sleep issues are also very commonly addressed by acupuncture. Since insomnia and sleep disturbances can be caused from stress, injury, pain and emotional imbalance, good sleep can also be a positive “side effect” when acupuncture is used for other primary reasons. An acupuncture treatment can easily be focused on insomnia and sleep disturbances.

    8. Strengthening Your Immune System
    This can be accomplished through balancing your body’s energy systems with acupuncture. Stress, illness, environmental toxins, and allergies, are just a few of the causes of a weakened immune system.

    9. Premenstrual (PMS) and Menopausal Symptom Relief
    I would venture to say that every experienced acupuncturist has helped with PMS and relieving menopausal symptoms. These conditions are very common, of course, and acupuncture is very effective in treating the symptoms associated with them. Headaches, cramping, sleep disturbances, mood swings, night sweats, cycle length and duration, and pimples are just a few of the common symptoms.

    10. Reduction of Side Effects of Chemo and Radiation Therapies
    This can also be a very powerful benefit of acupuncture. The side effects acupuncture can help include (but are not limited to) coughing, fever, anxiousness, nausea, depression, night sweats, dry mouth, pain, diarrhea, and constipation. Improved quality of life is, without a doubt, experienced by many cancer patient I have treated.

  11. Justin on Mar 6, 2018 at 11:15 pm

    I can attest to the experiences people witnessed when receiving accupuncture. It is another level of experience and I must say there are minor numbness and pain feelings in each of the session but nevertheless it is very effective. I can feel air flowing within my body during the treatment and I must say it very effective way of curing illnesses and at the same time cost effective.

  12. pammie yap on Mar 6, 2018 at 11:09 pm

    Am not a fan of acupuncture as I don’t like the sensation as they twist and turn the needles. The tingling sensation is a bit overwhelming at certain parts. Although effective but I don’t think I would like to use this method long term.
    I prefer acupressure as they are not invasive and as effective as acupuncture. No matter what the therapy is, to relief or to eradicate the pain effectively, we should always do follow up treatment.

  13. Julia on Mar 6, 2018 at 10:58 pm

    Acupuncture has proved to cure countless illnesses through out the centuries. Today acupuncture has been widely used through out the world and even combine with western medication to generate quicker result in the healing process.

    I’ve done acupuncture for my shoulder and neck stiffness and knee injury. It’s very effective. i like it cause it realised pain very quick. Lately my daughter was treated and healed her many years skin problem via acupuncture. It’s to stimulate her imusystem. Acupuncture also healed my late-mother from her slipdisc.

    Acupuncture is a profound and effective way of treatment that all should try.

  14. Pastor Henry Ooi on Mar 6, 2018 at 10:57 pm

    I’ve had my fair share of TCM treatments from acupuncture to acupressure, moxibustion, cupping, tui na and including consuming Chinese herbs. These treatments do work well. I don’t quite fancy acupuncture because I had to lie without moving for more that 30 minutes, moxibustion is the same plus the smoke emitted is strong. Cupping is more painful than acupuncture, leaving the areas blue black. I prefer acupressure and tui na even though the treatment may be painful at the affected areas.

  15. Andrea Lai on Sep 21, 2017 at 11:59 pm

    I’m a big supporter of Chinese medicines. For many years, I have consumed Chinese medicine but I never done any acupuncture or moxibustion therapy.
    Luck struck me one day when my TCM doctor advice me to take acupuncture treatments. On my first till third treatments, I experienced the imbalanced of Qi in my body that causes me very drowsy, soreness, dizzy, running nose, cold sweat and serious burps that almost make me vomit. I suffered all these symptoms were due to my long duration from work stressed, fatigue and lacking of sleep that had debilitated my whole body immune system.
    Looking back, though it’s a terrifying experience for me but I gain more valuable in life. I was safe from bury into hell. Health is wealth.?

  16. Anne Ong on Aug 26, 2017 at 11:11 pm

    Although I have never experienced acupuncture before,but had many feedbacks that it is very effective. Perhaps i should consider trying it for myself too. Thank you Rinpoche for this very interesting and beneficial article about acupuncture._/\_

  17. Lim Han Nee on Jun 13, 2017 at 10:41 pm

    Acupuncture as an alternative healing method is becoming increasingly popular, even in the west. It is non-invasive. The only thing that has put some people off trying out acupuncture is probably the imagined fear of pain from the needle pricking the skin. Many imagine the needles poking deep into the nerve or vein . But really it is not that horrifying. It merely entails the stimulation of certain points on or near the surface of the skin. One may feel a tingling sensation which is not totally unpleasant.

    Recently, I had an acupuncture treatment done to relieve the pain in my right leg. There were six needles used in that treatment. As the needles have to be planted at specific spots in relation to the disorder ( site-specific for specific diseases and disorders), it is imperative that the acupuncturist be a very experienced healer. Although one treatment did not cure me, I still felt an overall lessening of pain the following day! For total cure, one has to have the treatment done consistently over a period of time.

    Yes I would advocate using acupuncture as an alternative healing method as it is non-invasive and has no side effect. However, one must have patience and not expect instant total relief or cure.

  18. wan wai meng on May 13, 2017 at 2:36 pm

    My mother was a midwife in the Western style hospitals and clinics, so my exposure to Chinese medicine was limited to concoctions of herb infusions that would tackle over heatiness of one’s body. Heatiness is also a Chinese Medicinal concept.

    Then at one point His Eminence Tsem Rinpoche sought out traditional chinese practitioners to sort out his pains, and it was Rinpoche who brought mine and other students of Rinpoche to the effectiveness of acupunture and Chinese Medicine in general. Thank you Rinpoche.

  19. Choong on May 12, 2017 at 9:13 pm

    I’ve not had acupuncture but from the many friends and relatives who have undergone it, I certainly believe it does help many conditions. Indeed the Western world has incorporated acupuncture into the treatment for migraine, depression and fertility. I would not hesitate to undergo it if I need to.

  20. Lin Mun on May 12, 2017 at 4:05 pm

    I believe in acupunture treatment as I have received this treatment many times a few years back when I had terrible backache. It does relieve my pain, although I would need to endure the numbness and prickling feeling during the treatment.

    Just like from the experience above where the man have stiff neck after eating durian, me too have leg pain due to having ‘cold’ fruits like mangosteen. Previously, I do not believe in food that has ‘cold’ or ‘heaty’ effect but after having experience it myself I am more careful with my diet. This is the problem when I was too influence by western medicine that we can eat everything as long as it is healthy.

    Thank you Rinpoche for sharing this article. I hope more people will trust the effectiveness of acupunture treatment as it does help.

  21. Samfoonheei on May 11, 2017 at 2:04 pm

    Even though my past experience working with needles ,instruments and so forth yet i do not know much about acupuncture .Had not under acupuncture before but i do know it heals some aliments like backache pain and nerves in certain parts of body.What is important is the sterility of the needles and the procedure under by professional and quilified acupuncturist.
    The practice of acupuncture is becoming much accepted by the modern western medical community nowadays.They working hand in hand with medical personel as alternative healing therapies. It has been used for pain management and to treat conditions of varying degree, from minor aches to life threatening illnesses.
    Very soon it will be recognised as a mainstream of medical treatment.
    More patients will get well with both medical and acupuncture treatment.
    Thank you for sharing so more people will have a better insight of acupuncture and will seek treatmentas an alternative.

  22. Pastor David Lai on May 9, 2017 at 2:31 am

    I have many years of experience with receiving acupuncture treatment and I do notice there is a certain range of ailments that acupuncture is particularly good and this is for pain management, regulating the organs, nerves and so forth. I read that in its heyday in ancient China, acupuncture could be used in lieu of anaesthesia in small operations in which the body is cut open without any feeling or sensation.

    In other words, all sensation of pain was completely numbed by a few needles. I found that to be simply amazing and by far, my treatments with acupuncture needles has always been pretty good. They are usually coupled with cupping and moxibustion but the outcome is usually really good. When I had nerve injury due to an accident and it was painful even to hold a pen, a combination of acupuncture, cupping and drawing blood was very effective in relieving the pain and healing the nerves.

  23. Vivian Ong on May 8, 2017 at 12:21 am

    Thank you Rinpoche for sharing this article. I myself is also afraid of acupuncture because of so many needles being used to poke the area of the pain. Early this year, I experienced the acupuncture myself when I had severe backache pain until I was unable to go to work in KSK. Luckily Sunny and Christine introduced a Chinese acupuncture therapist to me to treat my back. Both of them insisted me to go for treatment while I was still procrastinating. Of course during the treatment everything was painful and I was quite nervous as it was my first time doing acupuncture treatment. After the treatment, I thought to myself and said that it was not that bad after all but I do feel the aches on the spots where the needles were poked after a few days. I’m keeping my fingers crossed and until now my backache is gone. I would like to thank Sunny and Christine for introducing the therapist to me.

    With folded palms,
    Vivian

  24. Yee Mun (KISG) on May 8, 2017 at 12:09 am

    About 2 months ago, I had my first acupuncture experience. TCM physician applied the needles on a few points, there was 1 point at the leg which I have the “current” flowing sensation but the pain was tolerable.

    When we have blockage and our Qi is not flowing smoothly in our body, then we will be sick or in pain. TCM uses many ways to balance the Qi and to stimulate the energy to flow smoothly and acupuncture is one of it. Acupuncture is an ancient wisdom that stood the test of time and still being applied in today’s TCM treatment.

  25. Echeah on May 7, 2017 at 11:02 pm

    Not every condition can be cured/solved by medicine. The different tradition healing arts have long been pooh-poohed by the Western medical fraternity for having no scientific basis. Also there is the commercial aspect of the medical profession and pharmaceutical conglomerates that is at stake and there is vested interest for these professions/institutions to denigrate and belittle age-old wisdom and practice. Drugs are after all synthetic and are alien to the human constitution. While in certain cases drastic drug intervention may be needed for symptomatic relief, there is the other aspect that we should not forget, that there are always side effects, some short-term, some long-term and some nobody even knows at this point. Clinical trials do not tell you the whole story.

    What I can say is that our health is in our own hands and we should never be pressured by society or even the medical profession to subscribe to any particular form of treatment/therapy, if we feel strongly that we do not want to be subjected to it.

  26. Fong on May 7, 2017 at 10:53 pm

    Acupuncture has started to take off in the west as, even though they could not fully explain it scientifically, many have who were brave enough to face the needles found that it did help them. In the east, many are returning to their roots of having alternative medicine lie acupuncture. Like the case of the man who ate too much durian and had stiff neck and shoulders.

    At the end of the day, if this can help and if the doctor changes his needles after every session, there is no reason to give it a try as this practice has been around in China for hundreds of years.

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I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 中文聊天室时间表

(除了每个月的第一个星期五)
SUNDAY
8 - 9PM (GMT +8)
4 - 5AM (PST)

UPCOMING TOPICS FOR MARCH / 三月份讨论主题

Please come and join in the chat for a fun time and support. See you all there.


Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

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Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

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Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

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Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

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  • astrogurutips
    Friday, Mar 5. 2021 08:11 PM
    Great article! Thank you so much for this decent article. I love the way you present your article. https://play.google.com/store/apps/details?id=com.astrogurutips&hl=en
  • Samfoonheei
    Friday, Mar 5. 2021 04:19 PM
    In Mahayana Buddhism, a bodhisattva refers to anyone who has generated bodhicitta, a spontaneous wish and compassionate mind to attain Buddhahood for the benefit of all sentient beings. Bodhisattvas are common figures in Buddhist literature and art. They exist as guides and providers to help us following the teachings about generosity, patience, meditative balance, and insight into what is essential, so we can come to live in a way that benefits others. At the same time, we learn compassion for ourselves and see that we are not separate from the people we have imagined are estranged from us. Self and other heal together.
    Thank you for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/external-article/a-bodhisatta-is-a-being-devoted-to-enlightenment
  • Samfoonheei
    Friday, Mar 5. 2021 04:17 PM
    Thanks to Dr. Matthew William King who did a detail well research article regarding Dorje Shugden in Mongolia. Through his research he has confirmed that even long before H H Kyabje Pabongka Rinpoche’s time, at least a century before, Dorje Shugden practice was already popularized in Lhasa. The practice of Dorje Shugden by the great lamas and many others had widely invoked the dharma Protector in Mongolia. Dr King’s research clearly demonstrates that Mongolia’s lamas had been promoting and encouraging the practice. Dorje Shugden was an established practice in the Sakya School for hundreds of years before Pabongka Rinpoche’s time. Hence Dorje Shugden definitely not a evil or spirits as claimed by the Tibetan leadership. Reading through this interesting article we could understand better how Mongolian lamas have been all along protecting and preserving not only the practice of Dorje Shugden, but also of Buddhism’s revival as a whole in modern-day Mongolia.
    THANK YOU for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/how-mongolia-saved-dorje-shugden.html
  • sarassitham
    Friday, Mar 5. 2021 01:55 AM
    Very informative and interesting article, Sri Lanka offers everything that makes one escape a memorable one!. Being awarded a best tourist destinations with various fascinating attraction, ancient historic site from soulful Buddhist monasteries, temples to exotic and impeccable spots rarely explored. Thanks for the beautiful scenery photos sharing and hope to visit this beautiful Island and enjoy my stay.

    https://bit.ly/38aT3WI
  • sarassitham
    Wednesday, Mar 3. 2021 03:22 PM
    In the present-day many people suffers from eye problems .These disorders are usually overcome using powerful glasses and lenses, However using powerful glasses can worsen eye problems.

    This is really a great article for all of us. I am blessed to come across of these practice and teaching, hope to start soon and overcome my eye problem. Thank you so much for the sharing.

    https://bit.ly/3kMZiFu
  • Samfoonheei
    Monday, Mar 1. 2021 04:01 PM
    Interesting read with the discovery of various legends, texts by archaeologists thousands years ago. Historians and experts had investigated and found evidence of contact between humans and extra-terrestrial life very much earlier. Their findings theory seem that extra-terrestrials have visited Earth for millions of years. Since the age of the dinosaurs to ancient Egypt, from early cave drawings to continued mass sightings in the US. Historians had revealed that aliens have been with us all along. Encounters with strange beings and sightings of mysterious objects in the sky have been recorded. Such as Christopher Columbus’ first voyage to America witnessed strange lights in the sky and sightings of flying cigar-shaped crafts were reported during the Black Plague that struck Europe and Asia in the mid-1300s. There were many others historical evidence of early civilization that had close encounters with Aliens. Interesting read and to watch the video.
    Thank you Rinpoche for sharing this.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/ancient-aliens-closer-encounters.html
  • Samfoonheei
    Saturday, Feb 27. 2021 05:33 PM
    Watching the videos and looking at those pictures in this post tell us more. Sad to see the working conditions really bad especially in the brick kilns of Andhra Pradesh,India. We could see those working men, women and younf children are working round the clock 12 just to earn a living.
    We are considered more fortunate enough than them and we should not complain of what we have, live and so on. We should appreciate every moment , what we have now to do good and beneficial for others, no matter how hard and difficult at times as others might be worse than us.
    Thank you Rinpoche for sharing with us .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/you-have-to-see-this.html
  • Samfoonheei
    Saturday, Feb 27. 2021 05:32 PM
    Wow…..wonderful dog lovers should read to help them to be more caring, loving having a pet. Once we have them as our pet we have the responsibility to give care and love to them. Dogs have feelings like us and is men best friend.
    Thank you Rinpoche for sharing this essential facts for dog lovers.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/20-essential-facts-dog-lovers-must-always-remember.html
  • Samfoonheei
    Saturday, Feb 27. 2021 05:31 PM
    Scientists had looking at long term, discovered that estimated about 100 to 10,000 species will be extinct soon if nothing is done. Could imagine from microscopic organisms to large plants and animals will go extinct each year. Animal such as sharks, lions, Pit bulls dogs and so forth as mentioned in this blog can become extinct when humans over hunt and over fish, pollute the environment, destroy habitats , and many others. Reading this post tells us more those world’s most dangerous animals are in fact in danger themselves. But the actions of humans toward those dangerous animal has proven more dangerous than that of the animal. Interesting read .
    Thank you Shakila Rajendra for this sharing…..good knowledge . May more people are aware of the harm they are doing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-worlds-most-dangerous-animals-in-danger-themselves.html
  • sarassitham
    Thursday, Feb 25. 2021 01:04 AM
    This is kind of hard to believe and shocking to imagine the weirdest addiction of people in this planet, they are extremely strange. People can become addicted to actions, feelings, or behaviors, not just substances. There must be something behind of every addiction, I don’t think they are crazy or mentally ill, it’s their weird enjoyment for a short time.

    I had a friend in my primary school who eats mud during rainy days, she told me, it smells good and she enjoys doing it during her play time. I found it strange but has she grow up in different environment she forget about her addiction. So, I strongly believe, all behaviors can be changed when the person gains self-awareness and actually wants to change. Thanks for the interesting sharing and recall of my childhood friend.
  • Samfoonheei
    Wednesday, Feb 24. 2021 01:33 PM
    nteresting read of this history of how Dorje Shugden practice came into light . Since Dorje Shugden was introduced into the Sakya tradition, there have been many Sakya throne holders that practiced Dorje Shugden. Out of the 42 supreme throne holders throughout the history of the Sakya tradition, six of the thrones holders are confirmed to have practiced Dorje Shugden. They have built chapels to him, composed prayers and pujas (kangsols) to him and even propagated his practice amongst their disciples. They cannot be wrong and in fact as confirmed by the 39th Sakya Trizin Dragshul Trinley Rinchen Dorje Shugden is an enlightened being. Dorje Shugden kangsol (prayer) to invoke the blessings of Dorje Shugden composed by him is still widely used today. Dorje Shugden must be a powerful Dharma protector that Sakya tradition have been long relying. It has proven that Dorje Shugden is not a minor practice. Interesting read , may more people read this post to understand better.
    Thank you Rinpoche for sharing this post .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/sakya-trizins-dorje-shugden-prayer.html
  • sarassitham
    Tuesday, Feb 23. 2021 11:23 PM
    Thank you for sharing this yummy recipe. It looks very delicious, healthy and nutritious. I can’t wait to try making it has the ingredients are easy to purchase and methods are simple. I wonder what it taste like.

    https://bit.ly/37DAV7y
  • sarassitham
    Monday, Feb 22. 2021 11:55 PM
    There are lots of people have more than one reason for choosing vegetarianism. Many people choose a vegetarian diet out of concern over animal rights or the environment and others may be based on religious beliefs or even for healthier lifestyle.

    Regardless of whether you choose a vegetarian way of life, it’s always a healthy idea to eat a wide variety of foods and try out new foods when you can.

    Thank you for the sharing and compiling the list of vegetarian restaurants and organic shops in Klang Valley. I am glad to know whereabout and hoping to try them.

    https://bit.ly/3siC4tf
  • Samfoonheei
    Monday, Feb 22. 2021 03:30 PM
    Begtse Chen, a deity of alien origin, was incorporated into the pantheon of Tibetan Buddhism as a protector of the Dharma. This Proyector is one of the eight famous Dharmapala in Tantric Buddhism. Also known as red Mahakala and is especially revered in Mongolia where the origin of Begtse Chen can be traced to a pre-Buddhist deity in 16th century. It has become the mainstay of Protector practice in Mongolia. Interesting read.
    Thank you for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-dharma-protector-begtse-chen.html
  • Samfoonheei
    Monday, Feb 22. 2021 03:27 PM
    Interesting read of Kunkhyen Choku Ozer was a lineage master of the Manjushri Namasamgiti Tantra. He became known as Kunkhyen Choku Ozer due to his ability to penetrate the meaning of the great Buddhist treatises merely just by glancing at it. He could memolised texts just by reading it once. Reading this post and information at least I can know he is also a part of Dorje Shugden’s incarnation lineage. He is also famed for establishing the ancient monastery of Dakpo Tsele.
    Thank you Pastor David for this sharing as many of us would not have known this GREAT Lama was part of Dorje Shugden’s incarnation lineage.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/kunkhyen-choku-ozer-master-of-the-kalachakra-guhyasamaja-tantras.html

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
1 year ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
1 year ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
1 year ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
1 year ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
1 year ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
1 year ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
1 year ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
1 year ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
1 year ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
1 year ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 yearss ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 yearss ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 yearss ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
2 yearss ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
2 yearss ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
2 yearss ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
2 yearss ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
2 yearss ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
2 yearss ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
2 yearss ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
2 yearss ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
2 yearss ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
2 yearss ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
2 yearss ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
2 yearss ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
2 yearss ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
2 yearss ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
2 yearss ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
2 yearss ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
2 yearss ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
2 yearss ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
2 yearss ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
2 yearss ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
2 yearss ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
2 yearss ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
2 yearss ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
2 yearss ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
2 yearss ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
2 yearss ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
2 yearss ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
2 yearss ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
2 yearss ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
2 yearss ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
2 yearss ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
2 yearss ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
2 yearss ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
2 yearss ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
2 yearss ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

  • March 7, 2021 17:30
    Sandra asked: Respected pastors, Do you recommend doing Tsem Rinpoche’s guru yoga as part of daily Sadhana? I am sure I read on the article for the name retreat that it could be done as daily prayers but now I can’t see that sentence? Thank you.
    No reply yet
  • March 4, 2021 22:52
    Sandra asked: Respected pastors, Can a lay person work towards the preliminary practices by accumulating daily ? Many thanks.
    pastor answered: Dear Sandra, Yes, of course. Anyone can engage in the preliminary practices, you don't have to be ordained in order to do so. However for one's practice to be considered a full preliminary practice, you need to do 100,000 repetitions of whichever practice you are engaged in without break. That means you must engage in at least one session a day, until the count is completed. 10% of the count is also added on top, to make up for any unintentional mistakes. So the figure would actually be 110,000. If you skip a day, that means you have broken your preliminary retreat. If this occurs you can still dedicate the practice you have done so far, and you will still benefit from the merit generated and the purification of negative karma from the practice, but it is not counted as a full preliminary practice. Also you must adhere to the retreat procedures for the duration of the time it takes you to complete the particular preliminary practice. For example, an altar with daily offerings, retreat seat with swastika, refraining from eating black foods, etc. This may not be convenient for most people in our day and age. So what you can do is to spend a certain amount of time accumulating a specific figure, for example 10,000 repetitions of a particular practice. Seal the practice at the end with a strong dedication, like the King of Prayers. Later on, you can repeat the procedure more times until you complete 100,000. This method was given by H.E. Tsem Rinpoche for modern-day practitioners who do not have the time to complete 100,000 in one go. While it technically does not constitute a full preliminary retreat, you still gain immense merits and purification from engaging in the practice, even if spaced out. As Rinpoche said, it's better for you to do mini preliminary retreats than not doing any of the preliminary practices whatsoever. That being said, if you do have the ability to do a full preliminary retreat and it will not negatively impact you, such as create financial difficulties or strain familial relationships, then of course go ahead! To have the sincere wish to engage in any Dharma practice is wonderful. You can read more about the individual preliminary practices here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/preliminary-practice.html You can watch a short teaching on the preliminary practices by H.E. Tsem Rinpoche here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/cosmic-tantra.html
  • March 3, 2021 04:13
    Sandra asked: Dear respected pastors, what are dreams? Do dreams have significance? Are they simply images the mind views at night - do they resemble the dreamer's state of mind? Thank you for all your replies :) :)
    pastor answered: Dear Sandra, Hello. Nice to see you back here. On the normal level, both waking and dream states are both marred by our delusions. The teachings tell us that this deluded state continues through all our experiences, whether during the dreaming or waking states. The way to overcome this is to "wake up" from our delusions, or reach enlightenment. Normally when people think of dreams, they do so in psychological terms and so focus on the content of the dream. When we investigate the nature of the dream itself, we begin to investigate something deeper, the processes that underlies the whole of our existence. Understand this propels you further along the spiritual journey towards enlightenment. We have many dreams during one night of sleep, and may or may not consciously remember then when we wake up. In terms of content, dreams can be used to work through psychological issues or can indicate certain issues and overcoming them (as is common within Western psychological practices). In Tibetan Buddhism, dreams can be used for much more. In the advanced practices, one can transform ordinary dreams to further one's spiritual journey. This is not only in terms of working through psychological issues, but in terms of meditation and practice as well. Generally, there are three types of dreams as described below. Most of us only experience the first type, unless we progress on the spiritual path. 1. Samsaric dreams: these arise from karma and karmic traces in the mind. This can also include emotions, memories, etc. The meaning we find in these dreams are imputed by the dreamer, and not inherent in the dream. This also applies to waking life. We impute meaning onto situations and circumstances, rather than the meaning being inherent to the circumstance. It is like reading a book. Words in the book are just marks on paper, however, because we use our sense of meaning, we take a meaning out of it. However, this is always open to interpretation. For example, if you tell your dream to two people, they can interpret the meaning very differently, even though you told them the exact same details. 2. Clarity dreams: These dreams occur when you are fairly progressed in meditational practices and can carry this into the dream state. These dreams arise not from the emotions, or memories, etc., but from more subtler forms of karma and delusions. However, just like in waking mediational practice, you are not affected by the images or thoughts that appear to you. 3. Clear Light dreams: In the advanced tantric practices, there are teachings called dream yoga. The object of these is to achieve the clear light dreams, which are very difficult to achieve and take years and years of intense practice. The most important clear light mind that arises is actually at the time of our death, if we are trained enough in this very subtle state, we can actually control where we take rebirth. If we are more experienced in this state, then we can actually use it to meditate on the teachings and achieve enlightenment. Clear light dreams are a "lesser" type of clear light mind, that helps practitioners prepare for the time of death. When we have an auspicious dream such as of our teacher, our practice, the Buddhas, etc., even though this is auspicious, it is still more than likely to be just a samsaric dream. There are instances however, when the enlightened beings and Dharma protectors will send practitioners dreams to help with their practice or as methods of divination. Tsem Rinpoche once told us of a very powerful Nyingma lama known for his divination abilities. Students would ask him a question, then he would take a nap, and receive divination advice in this dreams, which he would then relay to his students. This lama was well-known for this ability because his dream divinations were extremely accurate. As I am sure you can tell, the scope of dreams with the Buddhist context is very vast and I will not be able to cover everything here. However, I hope that what I have written helps your understanding. Thank you.
  • March 1, 2021 23:37
    Sandra asked: Hello dear pastors, wish we could have an article like the one below to highlight the auspicious days of 2021. https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/auspicious-days.html
    pastor answered: Dear Sandra, Thank you for your suggestion. At the moment, there are no plans to publish another article with 2021 dates. But I have listed out some of the auspicious days and their dates for this year for you. I have only included future dates, not those that have already passed. Saga Dawa Duchen - 26th May 2021 Chokhor Duchen - 14th July 2021 Dorje Shugden Day - 24th August 2021 Lhabab Duchen - 27th October 2021 Gaden Ngamchoe or Tsongkhapa Day - 29th December 2021 I hope this helps. Thank you.
  • February 27, 2021 03:31
    Sandra asked: Respected pastors, Is it ok to pray from different areas in the house (even where there is no altar)? I was told you can't create 2 altars in 1 house.
    pastor answered: Dear Sandra, Thank you for your question and its nice to see you here again. The reason why we pray in front of our altars is because it becomes a focal point of the enlightened energies we are invoking. Therefore it becomes a kind of portal for the energies of transformation, peace, healing, prosperity and protection. It is also the place where we make offerings to the Buddhas. As such, most people usually only have 1 altar in their home. However, you can have more than 1 altar in your home. As it is an altar, it should be complete with representations of the body, speech and mind of the Buddhas. This would be an image (either a statue, thangka, tsa tsa, poster, framed picture, etc), a Dharma text and a stupa. In front of these, you should have at least 1 type of offering or more. This can be a fixed offering or maybe even a set of water offerings, which you make every day. Since practitioners make offerings on a daily basis, most opt to have only 1 altar, but there is no rule in Buddhism to say you can only have 1 altar. The altar however, should be placed in a respectful place. So, not in the bathroom. Or if in the bedroom, you should put a screen up to block it when you are changing, sleeping, etc. Alternatively, you can keep it in a cupboard, and close the doors during such activities. But altars should be dedicated places to the Buddhas, so don't put secular items in the same place, such as on the same shelf, etc. When it comes to praying, it is usually done in front of the altar, as you are invoking the enlightened beings. When you do your prayers there it becomes a powerful place in your home, and provides you with a sacred space to pray and meditate. However, if circumstances are difficult, then of course you can pray elsewhere. For example, when I first set up an altar, I was living in a single room with not much space. I set up an altar on a shelf but was not able to pray in front of it. Once I had made offerings, I would simply sit in another part of the room and do the prayers there. If it is really not convenient, then of course it is permissible to do the prayers elsewhere. It is better to do the prayers, than not do them at all if you can't be in front of your altar. I hope this helps. Thank you.
  • February 25, 2021 01:33
    Kuenzang wangdi asked: What would be my most suitable colour ?
    pastor answered: Dear Kuenzang Wangdi, Thank you for your question. The following calculators may be of interest to you: Chinese Zodiac: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/horoscopes/the-chinese-zodiac.html Tibetan Astrology: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/tibetan-astrology/tibetan-astrology.html In relation to which colour if most favourable for you, unfortunately our calculators do not give this information. However, from a Buddhist practice viewpoint, what is more important is the transformation of the mind. Once we transform our minds according to teachings, we are able to overcome any obstacle and create good conditions for our lives. You can learn a very short mind transformation teaching here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/eight-verses-of-thought-transformation.html You can couple this with formal practice. If you are interested, a very good practice to bring energies of increase and generate a long life, merits, wealth and prosperity in your life, is the the practice of Gyenze. You can find information about the practice here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/dorje-shugden-gyenze-to-increase-life-merits-and-wealth.html. I hope this helps. Thanks.
  • February 22, 2021 22:14
    Naseer asked: Hi My name is Naseer Ahmed 8th dec 1979. Life path 1 Im looking to add to my name slightly... change it too... Naseer Al Ahmed... Would this be more complimentary as far as for the business front... or would it not make any difference
    pastor answered: Hello Naseer, As per your question, your Life Path Number is 1. The Life Path Number according to the system of numerology used on our website is calculated using your date of birth. Therefore, a change in name will not affect your Life Path Number. Some of the other calculators on the same page do however use your name. One of the smaller calculators you may be interested in is the Achievement Number, but again, this only uses your date of birth for the calculation. You can find it here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/numerology/numerology-calculator.html You may also be interested in two of our other pages: Chinese Zodiac - https://www.tsemrinpoche.com/tsem-tulku-rinpoche/horoscopes/the-chinese-zodiac.html Tibetan Astrology - https://www.tsemrinpoche.com/tsem-tulku-rinpoche/tibetan-astrology/tibetan-astrology.html Thank you for your question. I hope this helps.
  • February 20, 2021 18:36
    Sandra asked: After making a food offering to the three jewels (which we will eat for lunch etc), should we think of it as a blessing and partake?
    pastor answered: Hello Sandra, When making food offerings to the Three Jewels, which you eat yourself, when you recite the prayer and make the offering, you should visualise that the Buddhas receive your food offering and because you have made an offering, they are very pleased. It also fulfills one of the Refuge commitments, which is to offer the first portion of whatever we eat and drink to the Three Jewels, while remembering their kindness. You can then partake of the meal and consider it a blessing from the Three Jewels. Alternatively, you can set out a plate (which you reserve for this purpose) of food, which you can offer on your altar. Similarly, once the food has been left on your altar for a while, you can later remove it and consume it as a blessing. I hope this helps. Thank you.
  • February 19, 2021 04:33
    Sandra asked: Is intovertedness a bad quality? Since Buddha is so altruistic and this is the opposite trait, it must be bad. How do you think one should lessen introverted tendencies?
    pastor answered: Dear Sandra, Introvertedness is not a bad quality. Altruism and compassion are different from being an introvert or extrovert. Introverts are generally quieter people, less expressive of their emotions, while extroverts are the opposite. Buddhist practice is not about expression of emotion. Rather the altruistic and compassionate teachings are more about how you help other people and sentient beings, physically or emotionally. If the qualities of introverted-ness are stopping you from developing these, then they need to change. But this may not be necessary, depending on the qualities that you are talking about. You can do simple meditations to building up the energy of compassion in your mindstream and you will see that you actions will automatically start to be more compassionate and altruistic. I hope this helps. Thank you.
  • February 18, 2021 03:28
    Sandra asked: How should one behave when negative karma is being purified? How can we know if bad karma is being purified? Do we accumulate positive karma simultaneously when doing purification practices? Many thanks for your response.
    pastor answered: Hello again Sandra, There are two ways in which karma can be purified, the first is through our own efforts alone and the second is through our own effort, combined with a purification practice. Through our own efforts: this means that you transform your mind enough to not react negatively in any situation and only react in a positive manner. For example, you may have the karma to get angry. So you get into situations which makes you angry. If you react normally, then you will get angry again, this will only lead you to create more karma of being angry. But if you make the effort not to get angry in those situations then you do not create or multiply that karma. The original karma you have may lead you to be in those types of situations again, but if you do not get angry then after a while you start to purify that karma. Through your own efforts, combined with a purification practice: as you are working on transforming your mind, you can rely on the practices that help you to purify your karma, such as the practice of Vajrasattva or the 35 Confessional Buddhas. This boosts your ability to purify negative karma, based on the enlightened energies of the Buddhas. This however is only truly effective when combined with the Four Opponent Powers. You can read more about that here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-35-confessional-buddhas.html In general, when karma is being purified then you should remain level-headed and not act out of emotion or habit, but from your understanding of the workings of karma and the Dharma. But actually, this should not only be when karma is being purified. You should act and behave in this way all the time according to the Dharma, then you are, up to a point, always purifying karma. It is one of the reasons that so much emphasis is placed on refraining from negative actions and engaging in positive actions using your body, speech and mind, because these are the three means or 'doors' with which you interact with the world. At our level, we cannot tell if karma is being purified or not, only those who are more highly attained can tell. However, that is one of the reasons the Buddhist texts advise study of and belief in karma. If there is karma, then it can be purified, and the way to do so is transform your mind and invoke upon the enlightened beings. So if you are doing both, you can rest assured that you are in fact purifying your karma. When you purify negative karma, whether just through your own efforts or combined with a purification practice you collect merit, not positive karma. If you simply do a good action, you collect good karma. But if you are practicing the Dharma with the intention of achieving enlightenment, you take refuge, engage in the practice, and dedicate at the end, then you develop merit, not positive karma. If you want to read more about how karma works and how to purify it in more detail, I suggest you read a Lamrim text such as Liberation in the Palm of Your Hand, which you can order from your local bookstore or get online here (https://www.vajrasecrets.com/lamrim-liberation-in-the-palm-of-your-hand).
  • February 17, 2021 23:06
    Sandra asked: Hello pastors, thank you for your response to my earlier question. Do divination predictions change frequently? Why does that happen?
    pastor answered: Dear Sandra, Thank you for your question. Divinations, compared to astrological predictions, are much more accurate. There are many types of divination, but those based on the practice of enlightened beings are very accurate. Three of the most well-known in Tibetan Buddhism are the divination practices of Manjushri, Palden Lhamo and Dorje Shugden. You can read more about Dorje Shugden's dice divination here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugdens-dice-divination.html Questions that are asked during divinations are much more specific than the types of topics that astrological predictions can help with, therefore are based on very specific types of karma. This means that if you asked a divination question twice, without taking remedial actions in between, then the answer would most likely be the same, given that all the prerequisites have been held by the diviner and the divinations are genuine. However, if a divination is done and then remedial actions recommended, such as various practices or pujas, and these are done to the letter, then if the question is asked again, then the results would differ. This is because when engaging in these practices or pujas, either you generate the merit necessary to overpower the negative effects of the karma, or you purify the negative effects of the karma creating the situation. This however, is generally not done. You wouldn't ask the same question twice or over and over again. The reason for this is because one of the factors that comes into play when seeking divination is faith. This is faith in the fact that the remedial actions recommended will help whatever situation you are facing. Having seen H.E. Tsem Rinpoche do countless divinations for people, I can attest to this. Those who have faith and follow through with the advice, see a great improvement in the situation that led them to ask the divination question in the first place. Those that did not follow the advice either at all or not fully, did not see any improvement. And this makes sense, because they did not purify the effects of the karma enough, or generate enough merit. I hope this helps. Thank you.
  • February 15, 2021 04:09
    sandra asked: How much importance should we give to astrological predictions or chart readings? Are these readings susceptible to change all the time,i.e, in the context of planetary movements? Can our own effort/actions supercede what is predicted in our birth chart?
    pastor answered: Dear Sandra, Thank you for your interesting question. You are absolutely correct about the universal principle of change. According to Buddhist practice, astrological predictions are based upon a fixed point in time. Take for example, your moment of birth, which most astrological readings take as the main point of reference. At that specific moment, there would have been various energies or planetary alignments, etc. Combined together, they are said to give an accurate prediction of what will occur to a person throughout their life. This however, is based on one's birth karma, to be born at that specific point in time and location. This birth karma also provides the driving force behind what will occur in a person's life, if that karma is not changed somehow. Hence, that is why astrological predictions can give very accurate readings on someone's personality, as well as life events. Birth karma provides the main force behind all other karma to come into play. That is why it is given importance in astrology. There are also more advanced methods to take into account planetary and energetical movements to give even more detailed and precise predictions that can even be made down to the month, day or hour of a person's life. In Buddhism, however, we believe that karma can be changed. It can multiply, be purified or exhausted, or the effects of that karma can be overpowered by another karma or spiritual merit. In these cases, the outcome will change. The way in which this happens is varied. It can be as simple as doing some prayers (to generate spiritual merit) or changing your behaviour, environment or location, the way you think, and the ways in which you react in various situations. That is why in Buddhist astrological systems, emphasis is placed on remedial measures to counteract negative outcomes. For example, someone may be born with an angry disposition from an astrological point of view. If this person goes through life acting from this anger, then the predictions based on the time of birth will occur. However, a remedial action can be undertaken, such as the person pracitising Chenrezig, who is the Buddha of compassion, or the person doing some form of charity work. These remedial actions generate compassion in the mind of the person, which counteracts the anger. As this happens and the karma is changed, then the person no longer needs to feels the negative effects of any bad astrological (or more correctly - karmic) situations. There are even some practices that specifically help to counteract negative astrological influences and help you to change things. Such an example is Black Manjushri. Within Tibetan Buddhism, according to your time and date of birth, you also have what is known as a 'Birth Buddha'. This is basically an enlightened being that you have an affinity with in this life. General remedial actions include making images of this particular Buddha or engaging in this Buddha's practice. This combined with a change in how we live - otherwise known as Mind Transformation in the Buddhist context - changes astrological outcomes. However, if we continue living without controlling our actions, words and thoughts, the predictions made using astrological readings will most likely still occur. I hope this explanation helps. Thank you.
  • February 7, 2021 00:16
    Purna Tamang asked: What is my lucky number and color ?
    pastor answered: Dear Purna Tamang, Thank you for your question. Unfortunately, none our horoscope apps on this page gives this information at this moment. However, you may find some of the other information provided useful. Below are the links: For Chinese Zodiac: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/horoscopes/the-chinese-zodiac.html For Tibetan astrology: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/tibetan-astrology/tibetan-astrology.html For Numerology: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/numerology/numerology-calculator.html For Fortune cookies: https://www.tsemrinpoche.com/fortune-cookie Thank you and I hope you find something interesting in one of the apps.
  • January 20, 2021 03:32
    Sangita. asked: i want to buy my own house.which mantra i should chant to have my own house.kindly reply.
    pastor answered: Dear Sangita, Thank you for your question. Everything in our lives, whether good or bad is due to our karma. This is karma we have accumulated either in previous lives or earlier on in this life. You can learn more about this here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/discovering-yourself-a-teaching-on-karma-mindstream.html Sometimes, we go through obstacles or need some form of spiritual help to assist us in improving our situations. In these circumstances we can rely on the practice of certain deities. One of these deities is the Dharma Protector Dorje Shugden. You can read more about this deity and his practice here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/beginners-introduction-to-dorje-shugden.html You can learn more about Dorje Shugden's practice here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugden-teaching-videos.html. I hope this helps. Thank you.
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CHAT PICTURES

Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
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Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
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Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
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Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
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Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
2 months ago
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
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Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
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Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
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In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
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In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
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Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
Fwd: Dear Sotha
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Kechara Earth Project 13/9/2020
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Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
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Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families  ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
6 months ago
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
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We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
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Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
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So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
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From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
9 months ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
9 months ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
9 months ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
10 months ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
10 months ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
10 months ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
12 months ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
12 months ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
12 months ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
12 months ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
12 months ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
12 months ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
12 months ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
12 months ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
12 months ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
12 months ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
12 months ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
12 months ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
12 months ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
12 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
12 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
12 months ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
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Dorje Shugden
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