Tai Chi and Spirituality

By | Feb 7, 2016 | Views: 830

I was a rather timid child living in the squatters around Medan Tuanku, Kuala Lumpur. As a child, I was bullied at school. As I did not want any further trouble for myself, I did not report the bully to the school or to my parents. This perhaps instilled some martial arts interest in me and from an early age, I loved watching martial arts films.

I came into spirituality some 13 years ago and treasure everything I learned from my root master, His Eminence the 25th Tsem Rinpoche. Dharma as I would call it gave me the confidence in my life and whilst I acknowledged the change, some people claimed I became different, almost to the point of arrogance. Perhaps when they compared one who always acquiesced to one who now understands a little more ‘truth’ and is able to debate and take no nonsense, I do seem somewhat arrogant. Hand to heart, this was not my intention. Perhaps, I began seeing other people’s actions as more controlling and did not wish to be subject to any of that, which reminded me of my bullied childhood days.

So, with my spiritual journey, I found it tough at times to be consistent because of my attachments to personal secular life: family, work, finances, etc. This is unsatisfactory as Dharma is about consistency and effort. Age is catching up too and never was there a morning gone by when I would not wake up with aches in my joints, usually in the arms.

So it was that I was watching a television series called Tai Chi and decided to sign up at a local gymnasium. My Tai Chi sifu is Eddie Ong and he comes from Penang. He is a skilled Tai Chi teacher who explains in detail the art of Tai Chi. Tai Chi is a slow art which can be sped up into a deadly form of martial arts. In its slow form, it is likened to ‘dancing meditation‘.

I felt inspired by the principles of Tai Chi as it balances my mindset with my spirituality and offers a tranquil way to stay healthy and at the same time bring about inner peace.

Tai Chi practice has many benefits such as:

  • Develop skills for self-defense
  • Foster self-awareness and confidence
  • Increase energy levels
  • Maintain or increase flexibility, strength and vitality
  • Improve posture, coordination and balance
  • Develop the ability to relax and let go of tension
  • Develop inner stillness and calm
  • Help deal with stress

I was quite amazed upon seeing people from different backgrounds in the class; they have been training, some of whom, more than 10 years. They are very polite and mindful and bow to our sifu when they come into the class. All these are traits for a successful spiritual aspirant.

I said to myself that I had to see through this Tai Chi routine as a parallel for my spiritual training. My patience paid off and I have completed the 28 Yang Style in about one year.

In the words of my Tai Chi sifu,

“Tai Chi Chuan is about Yin and Yang. It is about seeking harmony and balance. The training is in accordance with the principle and classic concept that will lead to one’s ability to resolving a conflict confidently, and yet calmly. As one progresses and understands Tai Chi as an ‘Art of Life‘, one will grow with it over the course of time. As with nature, one cannot force it to happen. It takes time. It is a process which keeps on evolving.”

In some medical areas, doctors are known to recommend patients to take up Tai Chi as a form of physiotherapy, helping to improve body posture and muscular weaknesses.

I love my Tai Chi and I would recommend anyone, of any age to take this up. It is a healthy art and it helps one in mind training, an added boost to my spiritual training.

 

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Tan Keng Nam
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About Tan Keng Nam

Keng Nam lives in England and is a long-time student of H.E. the 25th Tsem Rinpoche. He has a full time secular job which he balances with his spiritual practice.

Keng Nam is an ardent fan of supernatural movies and is particularly fascinated with spiritual mysticism. His knowledge of the Christian faith and Sai Baba is strong but his niche is in Buddhism which he finds suitable for anyone of any race or religion.
Tan Keng Nam
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23 Responses to Tai Chi and Spirituality

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  1. sarassitham on Jul 17, 2020 at 12:04 am

    I usually see a group of older people practicing Tai Chi, the slow motion movement, what strike my mind was, it’s a traditional Chinese exercises for the age of group. Is interesting to know that Tai Chi has great physical health benefit. An for a spiritual person, it helps them to control the mind to focus better and keep them healthy.

    I had no previous experience with Tai Chi but there is something magic about the way it makes you feel and its ability to connect someone to do something greater. Thank you so much for your wonderful thoughts of sharing this article to benefits others.

  2. S.Prathap on Dec 18, 2019 at 4:45 pm

    Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Most people took up Tai Chi mainly for the health purposes.There are numerous health benefits while learning .
    Learning Tai Chi is really good for our health and it gives us a clearer mind, because when we practice Tai Chi, we have to stay very focus and be aware of our every movement, it seems just like doing meditation, stay focus and aware.Thank you very much for sharing this good article with us.

  3. nicholas on Sep 22, 2019 at 1:47 pm

    Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. Although it was initially developed as a martial art, it’s commonly practiced as a form of “moving meditation.” According to the principles of traditional Chinese medicine, tai chi’s movements can help stimulate the flow of vital energy (also known as “chi”) and, in turn, promote healing from a variety of health conditions.

    Many practitioners of tai chi use this technique to enhance physical and mental health, as well as to improve posture, balance, flexibility, and strength. In addition, tai chi is said to boost mood, alleviate pain, strengthen the immune system, and improve heart health.

    The Benefits of Tai Chi
    In recent years, studies have shown that taking up tai chi may be beneficial to people with certain health conditions.

    In a research review published in Canadian Family Physician in 2016, for example, researchers analyzed previously published studies and found “excellent evidence” that tai chi appears to helpful for Parkinson’s disease, osteoarthritis, preventing falls, improving cognitive function in older adults, and rehabilitation for chronic obstructive pulmonary disease.

  4. CindyH on Aug 5, 2018 at 7:09 pm

    Thank you Keng Nam for such personal sharing about Tai Chi. Admittedly I do not have much familiarity with Tai Chi and your sharing offers such interesting insights.

    Although the prominence of Tai Chi is no longer primarily tied to its original objective of self-defence/martial arts, it has pretty much evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. In fact, I have often heard it being described as meditation in motion, as it is said tai chi promotes serenity through gentle, flowing movements.

    Agree that there are many similarities between the attitude and discipline which are demanded in Tai Chi and also spirituality. Hence, Tai Chi can indeed be complementary to any form of spiritual practice.

    It is great that Tai Chi lessons are now offered at Kechara Forest Retreat (KFR) on Saturdays for Kecharians and also the general public. This is but one of the many reflections of Rinpoche’s constant care for all of us as Tai Chi is also something recommended by Rinpoche for the general health and well-being of KFR residents and all Kecharians.

  5. Samfoonheei on Aug 5, 2018 at 1:09 pm

    Wow…..beautiful experience about Tai Chi with spirituality , Thank you Keng Nam for this sharing. , Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Most people took up Tai Chi mainly for the health purposes. There are numerous health benefits while learning Tai Chi and more suitable for the older people .It is a very low-demand form of exercise that works to incorporate the mind as well as the body which will help in spiritual practice too.

  6. Jacinta Goh on Feb 19, 2018 at 12:59 am

    Dear Keng Nam,

    Thanks for sharing about Tai Chi and its relations to spirituality. At the moment I do not have special interest in this form of art. All I know about it is the slow movements and I understand that this type of exercise uses some form of energy. I couldn’t relate much on how it could be related to spirituality. I hope in future I can learn more about this. Thank you for the spark of interest about Tai Chi in me now.

  7. Vivian Ong on Feb 13, 2017 at 12:23 am

    Thank you Keng Nam for sharing your experience about Tai Chi with spirituality. Thank you also for pointing out the benefits of learning Tai Chi. I do agree that when we progress in our spirituality, whatever samsaric things that other people do, you will tend to stay away from it. I think it is a way for us to learn to let go of our attachments.

    With folded palms,
    Vivian

  8. TekLee on Jan 30, 2017 at 2:52 am

    Thank you Keng Nam for sharing this article. I think Tai Chi is not only for aged senior citizen, but for young people too. Just that because of its slow movement, many people mistaken it is for aged senior citizen. Personally, I quite like Tai Chi. I always wanted to find a good place to learn Tai Chi, but until now still haven’t really act to find one. I know that Tai Chi is founded by Zhang San Feng, and it teaches us to breathe and to balance our Qi. Of course, with proper breathing method and proper using our Qi, plus the it teaches ur the energy we use in certain posture, it has become a powerful martial art. Hence, it can be “以柔制刚” (defeat the force with tenderness). With the method it teaches us to balance our Qi, we can be more concentrate, focus and think clearly, in our case, it benefits in our spiritual path 🙂 I think i must start now to look for a good Tai Chi class as a kick start. Thank you Keng Nam. _/\_

  9. Pastor Albert on Jan 11, 2017 at 8:33 am

    Tai Chi is very similar to Buddhism that talk about the balance of life, middle view that taught by Nagarjuna, Tai Chi appears in both Taoist and Confucian Chinese philosophy, where it represents the fusion or the balance of yin and yang into a single ultimate.

    Learning Tai Chi is really good for our health and it gives us a clearer mind, because when we practice Tai Chi, we have to stay very focus and be aware of our every movement, it seems just like doing meditation, stay focus and aware.

    Of course if there is opportunity, I would like to practice Tai Chi again since there are so many benefits.

  10. Pastor Chia on Jan 11, 2017 at 6:40 am

    Thank you Ken Nam sharing your learning Tai Chi experience. I find Tai Chi is the slow martial art when i young. So i choose to learn Tae Kwon do in my school time. What i agree and felt the same way you had shared is through the process of learning Tae Kwon do, i have learn self discipline, behave and control emotion better not simply fight with people when you had learn the technic of fighting. The technic i learn is for self defence and not show off. I certainly like to learn Tai Chi art now when i getting older, which suitable clam our mind with existing our body. With healthy body will help our spiritual practice to improving our mind.

  11. Pastor Antoinette on Jan 11, 2017 at 6:29 am

    We should keep up a daily physical practice especially as we don’t walk and move that much anymore compared to our ancestors. We sit so much, don’t walk but rather take the car to get to another place and there are reasons for it also like dangerous weather situations in the winter and timing. Improving our awareness of the body and mind has benefits which improve our quality of life and the choices that we make. In terms of spirituality what stays out for me is that it is not about us but about how we can help others, those around us and those we touch by making a positive difference for them. H.E. the 25th Tsem Rinpoche always shows care and is a living example of how we can benefit others always and to put others before ourselves.

    Thank you Keng Nam for sharing your experience.

  12. Mingwen on Jan 11, 2017 at 2:42 am

    Indeed, Tai Chi is a slow art and a type of martial art because it’s slower compared to the others martial art etc., Shaolin Kung Fu, Taekwondo and WuShu, which come with a faster pace and movement, we think that they are more powerful and attractive. Due to the perceptions we have on how the world should works to be productive, fast and powerful, hence, we underestimate the strengths of Tai Chi, it’s about being slow, patient and wait for the right moments to defend, ultimately, it’s seeking harmony and balance.

    Tai Chi should be aggressively promote in this era, for people who are attaching to secular pleasures and busy from fulfilling purely desires from oneself, thus one can find harmony and balance within oneself.

  13. June Kang on Jan 11, 2017 at 12:56 am

    I have always heard about Tai Chi, but this is the first time I read an article all about Tai Chi. What attracted me is “ The training is in accordance with the principle and classic concept that will lead to one’s ability to resolving a conflict confidently, and yet calmly.” Is interesting to know that Tai Chi is not just an Exercise but can lead to inner peace and calm. May be is good that for some of us to learn Tai Chi which I think it may help us for our spiritual path. And I think the slow movement may be train us to be more patient and focus. Well from the article, look likes it is a very good exercise for everyone. Thank you for sharing.

  14. Andrea Lai on Jan 10, 2017 at 11:56 pm

    As far as I know, Tai Chi is part of martial art and now many people taking it as a practice of health purpose. In those olden days, people have wrong thinking concept of martial art as fighting. Some even think is rude and rough for women. Deep down, they don’t really understand the beauty of martial art.
    Martial art is a very good practice of controlling our mind physically and mentally. Thru martial art, one person will be able to focus better on the behavior, attitude, mind and breathing. Practice martial art will benefit us physically healthy and mentally happy and positive.
    Therefore people of all ages are encouraged to practice this excise. Now we are living in this hectic society where crimes are common thing happen around. If we practice martial art as self defense, we could save ourselves from being involved in crime such as robbery, kidnap, rape, murder etc.
    Thank you Rinpoche and Mr.Tan for sharing this article.

  15. Pastor Henry Ooi on Jan 10, 2017 at 11:47 pm

    Jet Li popularised this Chinese ancient art of self defense through a few movies in the 1990s. I remember after the movie many people in Malaysia took up the art for health reason, self discipline and self defense. In the 70s when I came to KL to work I stayed with an old relative who I worked for. I used to see him practicing Tai Chi every evening and learned the basics from him. But alas I did not further the art and as the Chinese saying goes “I have returned what I’ve learned to the master.” Tai Chi is indeed a wonderful art with its roots dating back thousands of years in China. Till today we see countless people of all ages all over the world practicing it.

  16. pammie yap on Jan 10, 2017 at 11:19 pm

    Since young, I was always fascinated with people doing Tai Chi practice. Especially in the mornings on the way to school, even just by looking at their movements, I felt a sense of calmness. Not sure why I never took the time to have a go at it though. Two of the benefits caught my attention, which are something I would like to benefit from the practice are 1) Foster self-awareness and confidence 2) Develop inner stillness and calm. These two will be my main concerns if I were to ever take up lessons.
    I remember our Guru, H.E. Tsem Rinpoche, mentioned before, that Kechara Forest Retreat will have classes that involves activities such as meditation, art, music, etc. Lets hope that Tai Chi will also be part of the programs so that others can also enjoy the wonderful benefits.

  17. nicholas on Jan 10, 2017 at 8:30 pm

    I’m not really familiar about martial art and all I know about it is self defence and it help our physical strength.

    It is interesting how we can actually combine martial art with spirituality. I did a serach and read a bit about Tai Chi which give me a better understanding of what is it about. Most Tai Chi is done outdoors which allows for direct contact with nature. Through this daily contact, we can develop an intimate relationship with nature. Our movement will eventually feel like the movement of the trees, birds and whatever else is in our surroundings.

    Tai Chi develops a refined sense of awareness of our body unrivaled by most forms of meditation. Tai Chi combines breath, movement, verticality and
    shifting the weight which develop an awareness that can’t be arrived at through sitting practice. Through the awareness of our body, Tai Chi will give us an awareness of the whole universe as a part of us. When the chi in you
    body starts to resonate with the chi of heaven and earth we will have a an experience of closeness to nature that is quite profound.

    Tai Chi cultivates silence in the mind which has far reaching effects for the mind and body. When the mind is calm, then the body is calm. When the body is calm and centered, then life’s challenges are not seen as injurious to the mind. This calmness of mind is to be cultivated in our practice at all times, because it will help us deal with people in a positive way that are angry with you or want to hurt you. Getting angry with those who are angry with you never helps the
    situation, it usually makes it worse. Instead, try to cultivate patience, because the stronger person knows when to walk away from a fight. Not because the person is the weaker of the two but because of the knowledge of the damage that can occur to both parties.

    The Tai Chi form starts with a meditation on emptiness, or wu chih in Taoism. For the Buddhists, emptiness creates a cause for future enlightenment, for the Taoists it is the beginning of the universe. After this practice you begin to shift your weight onto one leg and this creates the universe cosmologically as you separate yin and yang. The form then leads you through all eight trigrams of the I Ching and the five elements which is everything we know of in this world and our surroundings. At the end of the practice, we rest back in a state of emptiness. In Tibetan Buddhism this is called practicing creation and completion stage yogas. Creation stage means that a pure universe is being created and that is where we as practitioners abide. Completion stage means that within this universe we meditate on emptiness or the lack of inherent existence of the universe (mandala) created. This is the quickest method to attain enlightenment in Tibetan Buddhism, because it purifies our natural grasping at a self and the phenomenon within our universe.

    Tai Chi cosmology is an abbreviated form of this practice from Tibetan Buddhism, the only difference being in the Tai Chi postures we are becoming deities within the universe or mandala. In addition, we meditate on specific energies moving through are bodies which are similar to what is called a body mandala practice in Tibetan Buddhism. The body mandala suggests that our body is made up of different deities and these deities control energy in our body and the world around us. Developing awareness of different energies moving through our body during Tai Chi practice has very similar effects. Tai Chi combines this type of internal movement of energy and postural movement in the same way it combines spiritual practice and body awareness. There is no doubt that there was some intermingling of these two traditions of Taoism and Buddhism in Chinese history. This would account for the cross training in meditation and martial arts that is common in ancient Chinese culture.

    Whether it be cosmologically, or viscerally, Tai Chi has many spiritual applications. Like most ancient systems of knowledge that we have intact today, Tai Chi integrates all the elements of our lives into the practice. Movement, meditation, martial arts and spirituality all become an avenue for exploring our selves and our relationship to the universe.

  18. Lin Mun on May 22, 2016 at 11:40 pm

    Thank you for sharing your experience in Tai Chi and how it relates to your spiritual practice. I go agree that it both gel as Tai Chi is also a practice of our mind.

    The movement seems easy but require lots of focus and concentration. Hence it is a practice of our mind towards our body movement and balances.

  19. Kb thapa on Mar 21, 2016 at 1:35 am

    I love tai chi and I would recommend anyone, any age to take this up. It is healthy and it helps in mind training, an added boost to our spiritual training..

  20. Pema Thinley on Feb 14, 2016 at 1:52 am

    Dear Keng,

    Thank you so much for sharing the insights.Learnt a lot about the mind games we usually go through when coming about the clashes we have with our arguing friends. I also had the similar experiences and I could relate the some part of your sharing with my interest in martial arts since age 11.

    _()_

  21. Stella Cheang on Feb 9, 2016 at 1:32 pm

    Thank You Mr Tan for sharing something about yourself with all of us.

    The opening of this article resonates with what I encountered. After learning a little bit about dharma, I feel less compelled to hold on to my self-cherishing image, which had developed and evolved over time into this humongous inflated egoistic monster. It is as if that I started to shred the attachment to the monster, or at least attempted to. As a result, I let go of what I perceived as the best perceived image for myself and just act the way I would like to (of course as appropriately to the occasion as possible). I see this change in myself as a positive one. It is as if I have returned to the younger me, when I was carefree, but with dharma knowledge in my system. How wonderful.

    Thank You Rinpoche, and Mr Tan for this blog article. I will keep up my practice based on His Eminence the 25th Tsem Rinpoche’s teaching.

    Humbly, bowing down,
    Stella Cheang

  22. jp on Feb 9, 2016 at 1:24 am

    I learnt Tai Qi more than 25 years ago when I returned to Kuala Lumpur during my summer school vacations. I was the youngest in the class. I remembered it was quite difficult because it required us to remember the stances, focus on the movements and move slowly. Although the movements were slow, we were sweating bullets.

    There was one session when the grand master came to visit us from Chicago. He was around 70 but looked 20 years younger than his age. He demonstrated how to use Qi to defend oneself from being attacked. A big guy was pushing one of his arms. Then with a swing of his other arm, the guy was pushed far away. It was amazing how powerful the Qi is if we know how to use it.

    Through my experience, Tai Qi is very good for daily exercise and focusing.

    • keng on Feb 9, 2016 at 2:51 am

      I remembered my Tai Chi sifu relate a story. There was a group of different individuals from different backgrounds. They came together to me a grand sifu. The grand sifu asked each one to show him their favourite tai chi stance and everyone was trying hard to demonstrate this or that form.

      One guy just stood very still for 10 minutes and git the attention of the grand sifu. He said if one can master the standing posture one’s tai chi is grounded and roots will sprout and when I heard that I just cannot take my mind off the many dharma lessons our Rinpoche gave us to focus on our preliminaries, the ground work that will support future advance dharma practice.

      Some tai chi students of course left our class because they cannot understand why they need to pay to stand 10-20 minutes in a class without learning any forms and claims my tai chi sifu a fake. Little did they know it is their lack of discipline and resolve that led to their failure of mastering the art.

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  • sarassitham
    Friday, Aug 7. 2020 11:31 PM
    I believe that all animals are just like humans. This includes anything from feelings to suffering with pain. As such, it should be the moral obligation of human beings to take this fact into account whenever they consider taking actions that would interfere with the needs of animals.

    Animals and humans both in common have great power and they able to achieve great things. We should find ways to control fear towards animals and prevent anxiety from taking hold.

    Thanking you for your thoughtfullness sharing and being kind to animals.
  • Samfoonheei
    Friday, Aug 7. 2020 03:13 PM
    Wow…..great biography of Kyabje Pabongka Rinpoche, who wrote the Liberation in the Palm of your hand or Lamrim known to many of us. He was definitely a bodhisattva and one of the greatest masters of the 20th century and one the most influential teachers in Tibet. Well respected by hundred thousands of people, many have learn and benefit from his Dharma teachings. Incredible he had a very powerful voice that everyone could hear him clearly in the crowd, even those seated behind.
    Pabongka Rinpoche’s classics writings and collected works are highly sought after and very much used till these day.
    Thank you Rinpoche for sharing this very inspiring biography

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pabongka-rinpoche-wikipedia.html
  • Samfoonheei
    Friday, Aug 7. 2020 03:11 PM
    Reading this article on Lama Zopa’s view on Dorje Shugden practice gives us a clear understanding . Lama Zopa Rinpoche is a Tibetan Buddhist scholar and meditator . He is a Gelugpa lineage holder, having received teachings from many of the great Gelugpa masters. He gave a very good advice for students on Dorje Shugden practice. Guru devotion is the key to gaining spiritual attainments. Lama Zopa did mentioned that once we have made a Dharma connection with our Guru, we cannot simply give up this relationship unless the Guru told us to give up. Well regardless of whether a lama practises Dorje Shugden or not, we need to apply the rule, is the practice of Guru Devotion for sure. Letting whatever be nor matter what instance, we should not speak negatively against Dorje Shugden or about other Gurus. A good advice and profound teachings.
    Thank you Rinpoche and Choong for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/what-lama-zopa-teaches-about-the-dorje-shugden-ban-2.html
  • S.Prathap
    Friday, Aug 7. 2020 12:23 PM
    In life we will be facing lots of negative things from others. never mind right or wrong, true or false, I must learn how to take it or see it as a positive steps for our personal improvement and growth.

    The 7 great methods in above are not just to cope with insult but advise, comment & opinion from others toward ourselves. Insults and criticism follow us everywhere, so learn with great patience to use them as a guide to self improvement .

    https://bit.ly/2XAATIN
  • S.Prathap
    Thursday, Aug 6. 2020 04:44 PM
    His writing style is clear and direct, added with his personal experiences, thoughts and direct realizations at that point of time. I am fond of reading those past masters’ writings as opposed to the modern ones.
    John Blofeld spiritual journey and his affinity so strong in Buddhism are really showed that he had a very strong connection to Buddhism in his previous life.Thank you very much for sharing this article.
  • Samfoonheei
    Thursday, Aug 6. 2020 02:33 PM
    Inspirational quotes and motivational quotes have the power to get us thinking and working on it. Just by reading and understand help and inspired us too. Thank you Tsem Rinpoche for sharing which I truly love to read and have a thought on it.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/inspirational-quotes-part-3-of-4.html
  • Samfoonheei
    Thursday, Aug 6. 2020 02:32 PM
    Revisit this post again. Thank you Valencia for this vast post of Loed Tsongkhapa’s life story and his achievements . Lama Tsongkhapa is a “Buddha of our times” in the Gelug Vajrayana tradition and as an enlightened being, having the same realizations as all of the Buddhas. He was an emanation of Avalokitesvara , Manjushri , and Vajrapani , hence his practice is so powerful and beneficial. We have to thank our Lama Tsem Rinpoche for bringing this practice to Malaysia. Many great gurus, lamas and teachers has been teaching this very powerful, yet accessible practice across the globe. We are very fortunate and blessed to practice all the teachings. As for me I am still learning ,reading this post had strengthen my belief. Love reciting Migtsema as its very beneficial indeed. Interesting read very profound Lama Tsongkhapa biography.
    Thanks again .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/lord-tsongkapa-king-of-the-dharma.html
  • S.Prathap
    Thursday, Aug 6. 2020 01:13 AM
    Meditation is suitable for everyone from kids to the elderly or those in their prime and in pursuit of all the wealth (material and spiritual) life has to offer. It is an exciting journey of discovery that is extremely rewarding.
    Being in nature have so much to offer to someone who wants to be engaged in meditation.Thank you very much for the good article.
  • sarassitham
    Wednesday, Aug 5. 2020 04:32 PM
    Thank you for wonderful information sharing on healing with herbs. The effect of plant based herbs incense has great benefits and much more safer. It’s amazing to discover
    the natural qualities keeps us healthier and prevent us from various illness.

    I loved to have sandalwood for my prayer offering it’s so much soothing and keeps the environment calms and relax.


    https://bit.ly/2PnhiHD
  • Samfoonheei
    Wednesday, Aug 5. 2020 03:48 PM
    Beautiful pictures taken during H.E. Kyabje Tsem Rinpoche’s Parinirvana Ceremony . I am fortunate to be there , volunteering , joining most of all the following pujas. It once a life time able to witness a Tibetan Parinirvana Ceremony with a heavy heart .
    Thank you writer teams for this beautiful write up and great pictures shared. Looking at those pictures have me recalling the great moments at Kechara Forest Retreat at that very moment. It paints a thousand words.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/gallery/album-kyabje-tsem-rinpoches-parinirvana-ceremony.html
  • Samfoonheei
    Wednesday, Aug 5. 2020 03:44 PM
    Interesting as Tsem Rinpoche called it as BIZARRE beings. Well I have not heard of some the names such as chupacabra, Ebu Gogo, Springheel Jack and so forth. Spring-heeled Jack is an entity in English folklore of the Victorian era. Wow ….sound interesting. For decades, Spring-heeled Jack name was equated with the bogeyman. Its as a means of scaring people as some said he was demon who would leap up unnaturally high. Another interesting bizarre beings is shadow people who is a shadowy spiritual beings long been a staple of folklore. Stories of these supernatural entities have spanned centuries and cultures. They are some of the most mysterious entities in the known universe. As reported those who saw the shadowy intruders were scare to death as if they had died in their sleep. The Beast of Bray Road is another scary creature of Elkhorn, Wisconsin. Its a hairy humanoid with canine features standing on two legs and can resemble a bear. All those cryptozoological creatures mentioned in this article were indeed real or just folklore. Whether they do exist in this century , no one be sure. But definitely they do decades ago as recorded. There are many unknown out in the universe.
    Thank you Rinpoche for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/bizarre-cryptids.html
  • S.Prathap
    Wednesday, Aug 5. 2020 01:08 AM
    We should consider changing our diet and lifestyle to one that gives the minimum negative impact on our environment, we are responsible to give our future generation a better place to live.
    This article show the designers have seriously consider to make this easily available to more everywhere with affordable price; and make cities around the world greener, more self sustainable and the city people healthier.
  • sarassitham
    Tuesday, Aug 4. 2020 06:45 PM
    A beautiful explanation how to gain merits through devotion. In its purest form, religion can inspire people to serve the welfare of others. An inspiring article how to learn to transform a better living by our action and deeds.

    Thank you for your wonderful thoughts of sharing these powerful teaching on how to find the hidden truth of the golden path of life to be more meaningful with sincere faith.

    http://bitly.ws/9f5H
  • Samfoonheei
    Tuesday, Aug 4. 2020 04:15 PM
    No words can describe of us losing our Lama and enlightened Guru, H.E. the 25th Tsem Rinpoche. I was deeply saddened to hear about the death of our Lama as just a moment ago last July , we had an audience and met our Lama , which indeed my very first time . Even though its just moment to me its like a long moment which I remembered each and every words of encouragement our Lama told me. Our Lama was such a kind, generous, compassionate gentle soul whom he would do anything to help improve our lives and had made a difference in my life and so many lives. Where lives pass, memories carry on forever. I will cherish the great memories I have with our Lama.
    Throughout Rinpoche’s life, his was a voice for the millions of people. The Parinirvana of H.E. Kyabje Tsem Rinpoche, the world has lost a great Lama, whose steadfast and unflinching determination played a key role in trying to secure the lifting of Dorje Shugden’s ban. Tsem Rinpoche was known for his great compassion, tremendous generosity and extraordinary thoughtfulness. Everything Tsem Rinpoche did was merely to benefit others. May Tsem Rinpoche have a swift reincarnation .
    We will always hold our Lama close in our thoughts.
    Thank you writers team for this wonderful sharing. … beautiful pictures paints a thousand words.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/the-parinirvana-of-kyabje-tsem-rinpoche.html
  • Samfoonheei
    Tuesday, Aug 4. 2020 04:13 PM
    Glenn Mullin is a world well known Buddhist author, translator, scholar, speaker, lecturer and teacher. He is the author of many books on Tibetan Buddhism, many of which have been translated into a dozen foreign languages. Many of these focus on the lives and works of the early Dalai Lamas. In one of his book A Sacred Legacy of Reincarnation of the Fourteen Dalai Lamas he mentioned that Dorje Shugden was a pervasive practice spreading among the Gelugpa tradition for hundred of years. Many highly attained lamas had been relying on Dorje Shugden and the practice been passed down to thousands in the Gelugpa world. It is not a minor practice after all and in fact Dorje Shugden is a major practice in the world as in history has been proved that the practice is beneficial. Religious freedom should be allow for one who choose what one would pray to. But due to the restriction by the Tibetan leadership , the practice been ban. Politics should not have interfere with religion. May the ban be over soon.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/glenn-mullin-on-tulku-drakpa-gyeltsen.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
6 months ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
6 months ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
6 months ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
7 months ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
7 months ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
7 months ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
7 months ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
7 months ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
7 months ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
7 months ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
1 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
1 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
1 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
1 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
1 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
1 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
1 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
1 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
1 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
1 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
1 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
1 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
1 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
1 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
1 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
1 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
1 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
1 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
1 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
1 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
1 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
1 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
1 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
1 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
1 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
1 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
1 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
1 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
1 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
1 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

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    7 months ago
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    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
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    Your Next Meal!
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    This is Daw
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    1 years ago
    Don’t Take My Mummy Away!
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    They do this every day!
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    What happened at Fair Oaks Farm?
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    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    1 years ago
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  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    1 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    1 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    1 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
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  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    1 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    1 years ago
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    1 years ago
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    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
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    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
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  • SUPER ADORABLE and must see
    2 yearss ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    2 yearss ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
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    2 yearss ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    2 yearss ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    2 yearss ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    2 yearss ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    2 yearss ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    3 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
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    3 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
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    3 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    3 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
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    3 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    3 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    3 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    3 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    3 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    3 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    3 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    3 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    3 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    3 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    3 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

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CHAT PICTURES

Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
1 month ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
system
1 month ago
system
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
2 months ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
2 months ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
2 months ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
2 months ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
2 months ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
3 months ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
3 months ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
3 months ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
5 months ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
5 months ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
5 months ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
5 months ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
5 months ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
5 months ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
5 months ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
5 months ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
Kechara Earth Project (KEP) 8/3/2020
5 months ago
Kechara Earth Project (KEP) 8/3/2020
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
5 months ago
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
5 months ago
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
5 months ago
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
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Dorje Shugden
Click to watch my talk about Dorje Shugden....