Tai Chi and Spirituality

By | Feb 7, 2016 | Views: 1,001

I was a rather timid child living in the squatters around Medan Tuanku, Kuala Lumpur. As a child, I was bullied at school. As I did not want any further trouble for myself, I did not report the bully to the school or to my parents. This perhaps instilled some martial arts interest in me and from an early age, I loved watching martial arts films.

I came into spirituality some 13 years ago and treasure everything I learned from my root master, His Eminence the 25th Tsem Rinpoche. Dharma as I would call it gave me the confidence in my life and whilst I acknowledged the change, some people claimed I became different, almost to the point of arrogance. Perhaps when they compared one who always acquiesced to one who now understands a little more ‘truth’ and is able to debate and take no nonsense, I do seem somewhat arrogant. Hand to heart, this was not my intention. Perhaps, I began seeing other people’s actions as more controlling and did not wish to be subject to any of that, which reminded me of my bullied childhood days.

So, with my spiritual journey, I found it tough at times to be consistent because of my attachments to personal secular life: family, work, finances, etc. This is unsatisfactory as Dharma is about consistency and effort. Age is catching up too and never was there a morning gone by when I would not wake up with aches in my joints, usually in the arms.

So it was that I was watching a television series called Tai Chi and decided to sign up at a local gymnasium. My Tai Chi sifu is Eddie Ong and he comes from Penang. He is a skilled Tai Chi teacher who explains in detail the art of Tai Chi. Tai Chi is a slow art which can be sped up into a deadly form of martial arts. In its slow form, it is likened to ‘dancing meditation‘.

I felt inspired by the principles of Tai Chi as it balances my mindset with my spirituality and offers a tranquil way to stay healthy and at the same time bring about inner peace.

Tai Chi practice has many benefits such as:

  • Develop skills for self-defense
  • Foster self-awareness and confidence
  • Increase energy levels
  • Maintain or increase flexibility, strength and vitality
  • Improve posture, coordination and balance
  • Develop the ability to relax and let go of tension
  • Develop inner stillness and calm
  • Help deal with stress

I was quite amazed upon seeing people from different backgrounds in the class; they have been training, some of whom, more than 10 years. They are very polite and mindful and bow to our sifu when they come into the class. All these are traits for a successful spiritual aspirant.

I said to myself that I had to see through this Tai Chi routine as a parallel for my spiritual training. My patience paid off and I have completed the 28 Yang Style in about one year.

In the words of my Tai Chi sifu,

“Tai Chi Chuan is about Yin and Yang. It is about seeking harmony and balance. The training is in accordance with the principle and classic concept that will lead to one’s ability to resolving a conflict confidently, and yet calmly. As one progresses and understands Tai Chi as an ‘Art of Life‘, one will grow with it over the course of time. As with nature, one cannot force it to happen. It takes time. It is a process which keeps on evolving.”

In some medical areas, doctors are known to recommend patients to take up Tai Chi as a form of physiotherapy, helping to improve body posture and muscular weaknesses.

I love my Tai Chi and I would recommend anyone, of any age to take this up. It is a healthy art and it helps one in mind training, an added boost to my spiritual training.

 

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Tan Keng Nam
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About Tan Keng Nam

Keng Nam lives in England and is a long-time student of H.E. the 25th Tsem Rinpoche. He has a full time secular job which he balances with his spiritual practice.

Keng Nam is an ardent fan of supernatural movies and is particularly fascinated with spiritual mysticism. His knowledge of the Christian faith and Sai Baba is strong but his niche is in Buddhism which he finds suitable for anyone of any race or religion.
Tan Keng Nam
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23 Responses to Tai Chi and Spirituality

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  1. sarassitham on Jul 17, 2020 at 12:04 am

    I usually see a group of older people practicing Tai Chi, the slow motion movement, what strike my mind was, it’s a traditional Chinese exercises for the age of group. Is interesting to know that Tai Chi has great physical health benefit. An for a spiritual person, it helps them to control the mind to focus better and keep them healthy.

    I had no previous experience with Tai Chi but there is something magic about the way it makes you feel and its ability to connect someone to do something greater. Thank you so much for your wonderful thoughts of sharing this article to benefits others.

  2. S.Prathap on Dec 18, 2019 at 4:45 pm

    Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Most people took up Tai Chi mainly for the health purposes.There are numerous health benefits while learning .
    Learning Tai Chi is really good for our health and it gives us a clearer mind, because when we practice Tai Chi, we have to stay very focus and be aware of our every movement, it seems just like doing meditation, stay focus and aware.Thank you very much for sharing this good article with us.

  3. nicholas on Sep 22, 2019 at 1:47 pm

    Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. Although it was initially developed as a martial art, it’s commonly practiced as a form of “moving meditation.” According to the principles of traditional Chinese medicine, tai chi’s movements can help stimulate the flow of vital energy (also known as “chi”) and, in turn, promote healing from a variety of health conditions.

    Many practitioners of tai chi use this technique to enhance physical and mental health, as well as to improve posture, balance, flexibility, and strength. In addition, tai chi is said to boost mood, alleviate pain, strengthen the immune system, and improve heart health.

    The Benefits of Tai Chi
    In recent years, studies have shown that taking up tai chi may be beneficial to people with certain health conditions.

    In a research review published in Canadian Family Physician in 2016, for example, researchers analyzed previously published studies and found “excellent evidence” that tai chi appears to helpful for Parkinson’s disease, osteoarthritis, preventing falls, improving cognitive function in older adults, and rehabilitation for chronic obstructive pulmonary disease.

  4. CindyH on Aug 5, 2018 at 7:09 pm

    Thank you Keng Nam for such personal sharing about Tai Chi. Admittedly I do not have much familiarity with Tai Chi and your sharing offers such interesting insights.

    Although the prominence of Tai Chi is no longer primarily tied to its original objective of self-defence/martial arts, it has pretty much evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. In fact, I have often heard it being described as meditation in motion, as it is said tai chi promotes serenity through gentle, flowing movements.

    Agree that there are many similarities between the attitude and discipline which are demanded in Tai Chi and also spirituality. Hence, Tai Chi can indeed be complementary to any form of spiritual practice.

    It is great that Tai Chi lessons are now offered at Kechara Forest Retreat (KFR) on Saturdays for Kecharians and also the general public. This is but one of the many reflections of Rinpoche’s constant care for all of us as Tai Chi is also something recommended by Rinpoche for the general health and well-being of KFR residents and all Kecharians.

  5. Samfoonheei on Aug 5, 2018 at 1:09 pm

    Wow…..beautiful experience about Tai Chi with spirituality , Thank you Keng Nam for this sharing. , Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Most people took up Tai Chi mainly for the health purposes. There are numerous health benefits while learning Tai Chi and more suitable for the older people .It is a very low-demand form of exercise that works to incorporate the mind as well as the body which will help in spiritual practice too.

  6. Jacinta Goh on Feb 19, 2018 at 12:59 am

    Dear Keng Nam,

    Thanks for sharing about Tai Chi and its relations to spirituality. At the moment I do not have special interest in this form of art. All I know about it is the slow movements and I understand that this type of exercise uses some form of energy. I couldn’t relate much on how it could be related to spirituality. I hope in future I can learn more about this. Thank you for the spark of interest about Tai Chi in me now.

  7. Vivian Ong on Feb 13, 2017 at 12:23 am

    Thank you Keng Nam for sharing your experience about Tai Chi with spirituality. Thank you also for pointing out the benefits of learning Tai Chi. I do agree that when we progress in our spirituality, whatever samsaric things that other people do, you will tend to stay away from it. I think it is a way for us to learn to let go of our attachments.

    With folded palms,
    Vivian

  8. TekLee on Jan 30, 2017 at 2:52 am

    Thank you Keng Nam for sharing this article. I think Tai Chi is not only for aged senior citizen, but for young people too. Just that because of its slow movement, many people mistaken it is for aged senior citizen. Personally, I quite like Tai Chi. I always wanted to find a good place to learn Tai Chi, but until now still haven’t really act to find one. I know that Tai Chi is founded by Zhang San Feng, and it teaches us to breathe and to balance our Qi. Of course, with proper breathing method and proper using our Qi, plus the it teaches ur the energy we use in certain posture, it has become a powerful martial art. Hence, it can be “以柔制刚” (defeat the force with tenderness). With the method it teaches us to balance our Qi, we can be more concentrate, focus and think clearly, in our case, it benefits in our spiritual path 🙂 I think i must start now to look for a good Tai Chi class as a kick start. Thank you Keng Nam. _/\_

  9. Pastor Albert on Jan 11, 2017 at 8:33 am

    Tai Chi is very similar to Buddhism that talk about the balance of life, middle view that taught by Nagarjuna, Tai Chi appears in both Taoist and Confucian Chinese philosophy, where it represents the fusion or the balance of yin and yang into a single ultimate.

    Learning Tai Chi is really good for our health and it gives us a clearer mind, because when we practice Tai Chi, we have to stay very focus and be aware of our every movement, it seems just like doing meditation, stay focus and aware.

    Of course if there is opportunity, I would like to practice Tai Chi again since there are so many benefits.

  10. Pastor Chia on Jan 11, 2017 at 6:40 am

    Thank you Ken Nam sharing your learning Tai Chi experience. I find Tai Chi is the slow martial art when i young. So i choose to learn Tae Kwon do in my school time. What i agree and felt the same way you had shared is through the process of learning Tae Kwon do, i have learn self discipline, behave and control emotion better not simply fight with people when you had learn the technic of fighting. The technic i learn is for self defence and not show off. I certainly like to learn Tai Chi art now when i getting older, which suitable clam our mind with existing our body. With healthy body will help our spiritual practice to improving our mind.

  11. Pastor Antoinette on Jan 11, 2017 at 6:29 am

    We should keep up a daily physical practice especially as we don’t walk and move that much anymore compared to our ancestors. We sit so much, don’t walk but rather take the car to get to another place and there are reasons for it also like dangerous weather situations in the winter and timing. Improving our awareness of the body and mind has benefits which improve our quality of life and the choices that we make. In terms of spirituality what stays out for me is that it is not about us but about how we can help others, those around us and those we touch by making a positive difference for them. H.E. the 25th Tsem Rinpoche always shows care and is a living example of how we can benefit others always and to put others before ourselves.

    Thank you Keng Nam for sharing your experience.

  12. Mingwen on Jan 11, 2017 at 2:42 am

    Indeed, Tai Chi is a slow art and a type of martial art because it’s slower compared to the others martial art etc., Shaolin Kung Fu, Taekwondo and WuShu, which come with a faster pace and movement, we think that they are more powerful and attractive. Due to the perceptions we have on how the world should works to be productive, fast and powerful, hence, we underestimate the strengths of Tai Chi, it’s about being slow, patient and wait for the right moments to defend, ultimately, it’s seeking harmony and balance.

    Tai Chi should be aggressively promote in this era, for people who are attaching to secular pleasures and busy from fulfilling purely desires from oneself, thus one can find harmony and balance within oneself.

  13. June Kang on Jan 11, 2017 at 12:56 am

    I have always heard about Tai Chi, but this is the first time I read an article all about Tai Chi. What attracted me is “ The training is in accordance with the principle and classic concept that will lead to one’s ability to resolving a conflict confidently, and yet calmly.” Is interesting to know that Tai Chi is not just an Exercise but can lead to inner peace and calm. May be is good that for some of us to learn Tai Chi which I think it may help us for our spiritual path. And I think the slow movement may be train us to be more patient and focus. Well from the article, look likes it is a very good exercise for everyone. Thank you for sharing.

  14. Andrea Lai on Jan 10, 2017 at 11:56 pm

    As far as I know, Tai Chi is part of martial art and now many people taking it as a practice of health purpose. In those olden days, people have wrong thinking concept of martial art as fighting. Some even think is rude and rough for women. Deep down, they don’t really understand the beauty of martial art.
    Martial art is a very good practice of controlling our mind physically and mentally. Thru martial art, one person will be able to focus better on the behavior, attitude, mind and breathing. Practice martial art will benefit us physically healthy and mentally happy and positive.
    Therefore people of all ages are encouraged to practice this excise. Now we are living in this hectic society where crimes are common thing happen around. If we practice martial art as self defense, we could save ourselves from being involved in crime such as robbery, kidnap, rape, murder etc.
    Thank you Rinpoche and Mr.Tan for sharing this article.

  15. Pastor Henry Ooi on Jan 10, 2017 at 11:47 pm

    Jet Li popularised this Chinese ancient art of self defense through a few movies in the 1990s. I remember after the movie many people in Malaysia took up the art for health reason, self discipline and self defense. In the 70s when I came to KL to work I stayed with an old relative who I worked for. I used to see him practicing Tai Chi every evening and learned the basics from him. But alas I did not further the art and as the Chinese saying goes “I have returned what I’ve learned to the master.” Tai Chi is indeed a wonderful art with its roots dating back thousands of years in China. Till today we see countless people of all ages all over the world practicing it.

  16. pammie yap on Jan 10, 2017 at 11:19 pm

    Since young, I was always fascinated with people doing Tai Chi practice. Especially in the mornings on the way to school, even just by looking at their movements, I felt a sense of calmness. Not sure why I never took the time to have a go at it though. Two of the benefits caught my attention, which are something I would like to benefit from the practice are 1) Foster self-awareness and confidence 2) Develop inner stillness and calm. These two will be my main concerns if I were to ever take up lessons.
    I remember our Guru, H.E. Tsem Rinpoche, mentioned before, that Kechara Forest Retreat will have classes that involves activities such as meditation, art, music, etc. Lets hope that Tai Chi will also be part of the programs so that others can also enjoy the wonderful benefits.

  17. nicholas on Jan 10, 2017 at 8:30 pm

    I’m not really familiar about martial art and all I know about it is self defence and it help our physical strength.

    It is interesting how we can actually combine martial art with spirituality. I did a serach and read a bit about Tai Chi which give me a better understanding of what is it about. Most Tai Chi is done outdoors which allows for direct contact with nature. Through this daily contact, we can develop an intimate relationship with nature. Our movement will eventually feel like the movement of the trees, birds and whatever else is in our surroundings.

    Tai Chi develops a refined sense of awareness of our body unrivaled by most forms of meditation. Tai Chi combines breath, movement, verticality and
    shifting the weight which develop an awareness that can’t be arrived at through sitting practice. Through the awareness of our body, Tai Chi will give us an awareness of the whole universe as a part of us. When the chi in you
    body starts to resonate with the chi of heaven and earth we will have a an experience of closeness to nature that is quite profound.

    Tai Chi cultivates silence in the mind which has far reaching effects for the mind and body. When the mind is calm, then the body is calm. When the body is calm and centered, then life’s challenges are not seen as injurious to the mind. This calmness of mind is to be cultivated in our practice at all times, because it will help us deal with people in a positive way that are angry with you or want to hurt you. Getting angry with those who are angry with you never helps the
    situation, it usually makes it worse. Instead, try to cultivate patience, because the stronger person knows when to walk away from a fight. Not because the person is the weaker of the two but because of the knowledge of the damage that can occur to both parties.

    The Tai Chi form starts with a meditation on emptiness, or wu chih in Taoism. For the Buddhists, emptiness creates a cause for future enlightenment, for the Taoists it is the beginning of the universe. After this practice you begin to shift your weight onto one leg and this creates the universe cosmologically as you separate yin and yang. The form then leads you through all eight trigrams of the I Ching and the five elements which is everything we know of in this world and our surroundings. At the end of the practice, we rest back in a state of emptiness. In Tibetan Buddhism this is called practicing creation and completion stage yogas. Creation stage means that a pure universe is being created and that is where we as practitioners abide. Completion stage means that within this universe we meditate on emptiness or the lack of inherent existence of the universe (mandala) created. This is the quickest method to attain enlightenment in Tibetan Buddhism, because it purifies our natural grasping at a self and the phenomenon within our universe.

    Tai Chi cosmology is an abbreviated form of this practice from Tibetan Buddhism, the only difference being in the Tai Chi postures we are becoming deities within the universe or mandala. In addition, we meditate on specific energies moving through are bodies which are similar to what is called a body mandala practice in Tibetan Buddhism. The body mandala suggests that our body is made up of different deities and these deities control energy in our body and the world around us. Developing awareness of different energies moving through our body during Tai Chi practice has very similar effects. Tai Chi combines this type of internal movement of energy and postural movement in the same way it combines spiritual practice and body awareness. There is no doubt that there was some intermingling of these two traditions of Taoism and Buddhism in Chinese history. This would account for the cross training in meditation and martial arts that is common in ancient Chinese culture.

    Whether it be cosmologically, or viscerally, Tai Chi has many spiritual applications. Like most ancient systems of knowledge that we have intact today, Tai Chi integrates all the elements of our lives into the practice. Movement, meditation, martial arts and spirituality all become an avenue for exploring our selves and our relationship to the universe.

  18. Lin Mun on May 22, 2016 at 11:40 pm

    Thank you for sharing your experience in Tai Chi and how it relates to your spiritual practice. I go agree that it both gel as Tai Chi is also a practice of our mind.

    The movement seems easy but require lots of focus and concentration. Hence it is a practice of our mind towards our body movement and balances.

  19. Kb thapa on Mar 21, 2016 at 1:35 am

    I love tai chi and I would recommend anyone, any age to take this up. It is healthy and it helps in mind training, an added boost to our spiritual training..

  20. Pema Thinley on Feb 14, 2016 at 1:52 am

    Dear Keng,

    Thank you so much for sharing the insights.Learnt a lot about the mind games we usually go through when coming about the clashes we have with our arguing friends. I also had the similar experiences and I could relate the some part of your sharing with my interest in martial arts since age 11.

    _()_

  21. Stella Cheang on Feb 9, 2016 at 1:32 pm

    Thank You Mr Tan for sharing something about yourself with all of us.

    The opening of this article resonates with what I encountered. After learning a little bit about dharma, I feel less compelled to hold on to my self-cherishing image, which had developed and evolved over time into this humongous inflated egoistic monster. It is as if that I started to shred the attachment to the monster, or at least attempted to. As a result, I let go of what I perceived as the best perceived image for myself and just act the way I would like to (of course as appropriately to the occasion as possible). I see this change in myself as a positive one. It is as if I have returned to the younger me, when I was carefree, but with dharma knowledge in my system. How wonderful.

    Thank You Rinpoche, and Mr Tan for this blog article. I will keep up my practice based on His Eminence the 25th Tsem Rinpoche’s teaching.

    Humbly, bowing down,
    Stella Cheang

  22. jp on Feb 9, 2016 at 1:24 am

    I learnt Tai Qi more than 25 years ago when I returned to Kuala Lumpur during my summer school vacations. I was the youngest in the class. I remembered it was quite difficult because it required us to remember the stances, focus on the movements and move slowly. Although the movements were slow, we were sweating bullets.

    There was one session when the grand master came to visit us from Chicago. He was around 70 but looked 20 years younger than his age. He demonstrated how to use Qi to defend oneself from being attacked. A big guy was pushing one of his arms. Then with a swing of his other arm, the guy was pushed far away. It was amazing how powerful the Qi is if we know how to use it.

    Through my experience, Tai Qi is very good for daily exercise and focusing.

    • keng on Feb 9, 2016 at 2:51 am

      I remembered my Tai Chi sifu relate a story. There was a group of different individuals from different backgrounds. They came together to me a grand sifu. The grand sifu asked each one to show him their favourite tai chi stance and everyone was trying hard to demonstrate this or that form.

      One guy just stood very still for 10 minutes and git the attention of the grand sifu. He said if one can master the standing posture one’s tai chi is grounded and roots will sprout and when I heard that I just cannot take my mind off the many dharma lessons our Rinpoche gave us to focus on our preliminaries, the ground work that will support future advance dharma practice.

      Some tai chi students of course left our class because they cannot understand why they need to pay to stand 10-20 minutes in a class without learning any forms and claims my tai chi sifu a fake. Little did they know it is their lack of discipline and resolve that led to their failure of mastering the art.

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  • Samfoonheei
    Tuesday, Nov 30. 2021 11:45 AM
    Very clear precious teachings for us to practice this powerful Lama Tsongkhapa’s practice. Been explained in a clearly and creative way so everyone of us could understand and put into practice. The correct way to visualize plays an important part in our prayers. We are truly fortunate to have this powerful practice so as to transform our mind and lives meaningfully. It is very beneficial for us to do Guru Yoga prayer in daily Sadhana with the correct visualization. It can help us to calm our mind, good memory, less stressful and so forth. We gain clarity, we gain sharpness of the mind.
    Thank you Rinpoche for this precious teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/tsongkapas-daily-practice-video-commentary.html
  • Samfoonheei
    Tuesday, Nov 30. 2021 11:43 AM
    Well said in Dharma the-battle-is-a-good-sign by Rinpoche. A profound teachings in this post. We have to accept , be true to ourselves , never blame others for our failure. In life whatever it is there is no short cut we have to learn from the hard way. We learn through mistakes to gain knowledge what is right or wrong. Hence our teacher taught us in away so as we could learn something new. Learning, practicing Dharma and putting into action is the best choice. Instead of running away, we should take more responsibilities, do more Dharma, engage in more Dharma, nor matter what happened. At the end of the day, we gain knowledge, merits, nothing to lose where we could benefits others. Our wisdom, clear mind is arising, our mind becoming better and seeing things better in long run. We are fortunate having Rinpoche giving us precious teachings on line. It has since benefitted many people around the world.
    Meaningful quotes by Jetsunma Tenzin Palmo , well explained by Rinpoche for us all to have a good thought.
    Only we ourselves can change our mindset and situation , not to blame others to make the change.
    Thank you Rinpoche with folded hands

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/the-battle-is-a-good-sign
  • Samfoonheei
    Tuesday, Nov 30. 2021 11:42 AM
    Very precious teachings indeed, reading it again to refresh myself . A teaching of how our mind works and determines our next reincarnation after our death in this current life . Great teachings relating to the mind as been explained for us to understand better. To achieve real happiness , we have to clear obstacles, delusions in our minds. By doing Lama Tsongkhapa’s practice in our prayers help us to transform our minds. Choosing to learn Dharma , practice and putting into actions has benefited many more across the world from Rinpoche’s teachings online. Learning as much Dharma as we could to transform our body, our speech, our mind . Whatever we do to transform our mind we create becomes a source of happiness.
    Thank you Rinpoche for this powerful precious teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-mind-and-lama-tsongkhapa.html
  • Sarassitham
    Monday, Nov 29. 2021 05:57 PM
    Thank you for the interesting sharing. I was quite insightful has I get to know more about shadow people.

    I guess one should have a strong will to face challenges given by such people. However we should also have faith in God and follow our spiritual practices diligently, as it helps to protect ourselves.

    https://bit.ly/3xzSVvi
  • Samfoonheei
    Sunday, Nov 28. 2021 01:43 PM
    Thank you Rinpoche and team for working tireless coming up with these fantastic videos, where we could learn, practice from there. All these videos are Dharma teachings, so that people from all around the world can learn and practice. Very beneficial practice simple and quite details. More people get to understand about Dorje Shugden, other Dharma teachings and all misconceptions about Dorje Shugden true nature. A good platform for people to learn Dharma teachings. It has brought tremendous benefit to many people around the world. I am one of them ,listening to all Rinpoche ‘s videos, reading to have more knowledge and learning and practicing from scratch.
    Thank you Rinpoche again with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugden-teaching-videos.html
  • Samfoonheei
    Sunday, Nov 28. 2021 01:26 PM
    Having a good quality correct images of the various Buddhas and Bodhisattvas is hard to find those days. But now Kechara had produced beautiful high-resolution images for us to print out for our home. It’s a blessing have a print out images of Buddha in our home. Looking through these images is amazing, simply beautiful having us get connected to them
    Thank you Rinpoche and team for the effort…..with much appreciation.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/buddha-images.html
  • Samfoonheei
    Sunday, Nov 28. 2021 01:23 PM
    Mr.Shenpenn Khymsar a diehard activist known for speaking the truth without the shroud of diplomacy . Shenpenn Khymsar has travelled around the globe in search of his fellow Tibetan refugees and has documented their emotional and political struggles. He is a self taught musician, a filmmaker and a creative, modern Tibetan man who spoke so eloquently and openly. His words embodying the pride, courage and integrity as much as the wisdom and compassion . All about the on-going troubles his fellow Tibetan refugees were facing. He even has documented their emotional and political struggles. He is speaking up being a Tibetan and for the Tibetan cause hoping that more Tibetans understand more things and see into more things. That’s wonderful and a good choice he has made. As a responsible Tibetan citizen he just has to tell the truth. Interesting read .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/mr-shenpenn-khymsar-speaks-with-so-much-wisdom.html
  • Samfoonheei
    Friday, Nov 26. 2021 01:59 PM
    In Mahayana Buddhism, Manjusri is the bodhisattva of wisdom and is one of the most important iconic figures in Mahayana art and literature. Manjushri the Bodhisattva of Wisdom, is depicted as a male bodhisattva wielding a flaming sword in his right hand. In Tibetan tradition, this mantra is believed to enhance wisdom and improve one’s skills in debating, memory, writing, and other literary abilities. Manjushri practice can be used to help us with our memory—it can be used to help us gain and remember information. It can also be used to helps us develop our wisdom. All the buddhas have the same realization. It’s not that Manjushri has more wisdom than all the other Buddhas and less compassion ,they all have the same realizations. It’s just that Manjushri’s specialty is wisdom, and he’s the manifestation of the wisdom of all the Buddhas.
    Thank you Rinpoche with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-praise-to-manjusri-glorious-wisdom%e2%80%99s-excellent-qualities.html

  • Samfoonheei
    Friday, Nov 26. 2021 01:53 PM
    Generosity and kindness are never wasted. No act of kindness and giving no matter how small, is ever wasted we do or give out happily. A random act of kindness, no matter how small, can make a tremendous impact on someone else’s life. Always find opportunities to make someone smile, and to offer random acts of kindness in everyday life. Our actions will lightens the burdens of another. There is no exercise better for the heart than reaching down and lifting people up. When we give cheerfully and accept gratefully, everyone is blessed .Practicing generosity is an antidote not only to basic selfishness. It tests our trust in abundance. It tests our ability to empathize with others. It takes time to practice generosity, but being generous is the best use of our time. Nor what ever happened it is between us and the recipient . As long as we have a good motivation and accept nothing in return.
    Thank you Rinpoche .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/its-not-between-you-and-the-recipient.html
  • Samfoonheei
    Friday, Nov 26. 2021 01:48 PM
    Rich people tend to be stable, flexible, able to make independent decisions, and more focused on themselves than others. They tend to understand the difference between value and price. They’re often selectively frugal. They spend money on things that bring value to their lives. Doing what they like with the money they have but not the poor whom they work hard to save what they want. The rich are likely to both have greater motivation and opportunities to engage in bribery and fraud. When they are rich, corruption comes in for some as such to lobby government for favourable policies in some cases. They could then translate their financial power into political power . While the richest continue to enjoy booming fortunes I do hope they could do more in helping the poor and do more charity work. Rich people when see an opportunity in every situation and work to explore it while the poor people focus on problems in their daily lives. Interesting survey .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/rich-people.html
  • Samfoonheei
    Friday, Nov 26. 2021 01:47 PM
    People who suffer from depression often report feelings of loneliness and isolation. No matter what we are going through, we still have to face it. Everyone of us has a secret sorrows which the world knows not. Learning is the only thing for us, focus on what lies ahead of us than holding on. Learning in our daily lives never stop. Accept ourselves, love ourselves and keep moving forward. Have the courage to lift up failure and pursue with hard work and determinations. Keep an open mind and perspective with friends who cares. Great teachings from this profound post.
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/the-harsh-truth-with-love.html
  • Samfoonheei
    Wednesday, Nov 24. 2021 02:25 PM
    The frilled shark is a strange, prehistoric-looking shark that lives in the open ocean and spends much of its time in deep, dark waters. They are an uncommon primitive shark species typically found near the sea floor. Well those frilled sharks look a bit like underwater snakes. Looking terrifying, jagged faced appearance,especially their mouth and having long, smooth bodies that can coil and contort in a serpentine way. They live in the darkest depths of the ocean and is rarely seen by humans. They’ve existed for millions of years, but they’re so rare . The frilled shark is one of the only surviving species in its particular shark family. It can still be found throughout the Atlantic and Pacific Oceans. These mysterious creatures were discovered in the 18th centuries by a German scientist in Japan. What more is beneath the ocean yet to be discovered. Interesting .
    Thank you Rinpoche for this amazing sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/the-red-dragon.html
  • Samfoonheei
    Wednesday, Nov 24. 2021 02:23 PM
    Kechara Forest Retreat (KFR) a place of refuge and healing located at Bentong, Pahang. The land with healing and positive energies suits those wanted to get away from the busy city. The naturally-positive energies of a green environment. With the land been consecrated by high lamas, monks and Dorje Shugden while in trance of the Panglung Oracle with powerful pujas. Having a Medicine Buddha Healing Fountain built at KFR is wonderful , which benefited many locals and tourist visiting KFR. The Medicine Buddha Healing Fountain in KFR where the water itself has already been blessed by the energies of Medicine Buddha. Hence simply drinking this water has a tremendous healing effect. HE Gangchen Rinpoche, an emanation of Medicine Buddha had blessed the semi-precious stones, placed at the fountain. It was then consecrated by Dorje Shugden, H H Trijang Chocktrul Rinpoche a living emanation of Vajrayogini, and our Lama Tsem Rinpoche as well.
    Than you Rinpoche with folded hands

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/medicine-buddha-healing-fountain-at-kechara-forest-retreat.html
  • Samfoonheei
    Wednesday, Nov 24. 2021 02:20 PM
    The House of Shambhala is a Tibetan-style hotel located in a quiet alley of the famous Barkhor in the centre of Lhasa, Tibet. This hotel is a restored home of a high ranking Tibetan Lama has its doors open to locals and tourists visiting Lhasa. This typical Tibetan courtyard hotel provide guests with the utmost comfort while surrounded by Tibetan history and tradition. That’s wonderful for anyone as the Potala Palace and Jokhang Temple are within easy reach. Looking at those beautiful pictures tells all as one could see there are traditional style of natural wood rooms. With the specifications like high quality furnishings, neatly decorations, and so forth in it features. It has to offer a personal touch to everyone staying there as it hold historical or cultural significance of the place, the unique experience for them. Perfect atmospheric oasis in Lhasa.
    Thank you Rinpoche for this sharing and explaining about mythical Kingdom of Shambala.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/house-of-shambhala.html
  • Samfoonheei
    Monday, Nov 22. 2021 02:11 PM
    Great message …. Rinpoche thanks for this sharing. May more people going on vegetarian to stop the sufferings of animals who has no voice of their voice, and cannot speak for themselves. Not to mention millions of animals are been slaughtered every day, ended on dinner’s tables. There’s no doubt that vegetarian diets are good for our health. Research shows that people on balanced plant-based diet are consistently slimmer and healthier than meat eaters. They also have a lower risk of cardiovascular disease, cancers and diabetes. Vegetarians happen have a healthier BMI, controlled blood pressure and low cholesterol levels as well.
    Thank you Rinpoche for this great message. It has opened up our eyes and we have to go on vegetarian for a healthy life . For most not to ignore the sufferings of animals .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/whats-on-your-altar.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
2 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
2 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
2 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
2 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
2 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
2 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
2 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
2 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
2 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
2 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
2 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
2 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
2 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
2 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
2 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
2 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
2 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
2 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
2 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
2 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
2 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
2 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
3 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
3 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
3 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
3 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
3 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
3 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
3 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    3 yearss ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    3 yearss ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    3 yearss ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    3 yearss ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    3 yearss ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    3 yearss ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    3 yearss ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    3 yearss ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    3 yearss ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    3 yearss ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    3 yearss ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    3 yearss ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    3 yearss ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    3 yearss ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    3 yearss ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    3 yearss ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    4 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    4 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    4 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    4 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    4 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    4 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    4 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    4 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    4 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    4 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    4 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    4 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    4 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    4 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    4 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
1 week ago
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
1 week ago
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
1 week ago
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
3 weeks ago
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
3 weeks ago
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
3 weeks ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
2 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
6 months ago
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
6 months ago
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
6 months ago
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
7 months ago
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
9 months ago
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
9 months ago
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
10 months ago
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
10 months ago
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
11 months ago
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
11 months ago
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
11 months ago
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
1 years ago
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 years ago
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
1 years ago
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
1 years ago
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 years ago
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
Kechara Earth Project 13/9/2020
1 years ago
Kechara Earth Project 13/9/2020
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
1 years ago
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families  ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
1 years ago
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
1 years ago
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
1 years ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
1 years ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
1 years ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
2 yearss ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
2 yearss ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
2 yearss ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
2 yearss ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
2 yearss ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
2 yearss ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
2 yearss ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
2 yearss ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
2 yearss ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
2 yearss ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
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United Arab Emirates 116,140
Sri Lanka 106,741
Russia 106,090
South Africa 104,913
Hong Kong 99,414
China 98,324
Romania 97,623
Mexico 88,420
New Zealand 82,294
Japan 80,792
Myanmar (Burma) 80,316
Switzerland 78,907
South Korea 68,073
Pakistan 65,604
Cambodia 64,395
Sweden 62,785
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Dorje Shugden
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