Tai Chi and Spirituality

By | Feb 7, 2016 | Views: 1,193

I was a rather timid child living in the squatters around Medan Tuanku, Kuala Lumpur. As a child, I was bullied at school. As I did not want any further trouble for myself, I did not report the bully to the school or to my parents. This perhaps instilled some martial arts interest in me and from an early age, I loved watching martial arts films.

I came into spirituality some 13 years ago and treasure everything I learned from my root master, His Eminence the 25th Tsem Rinpoche. Dharma as I would call it gave me the confidence in my life and whilst I acknowledged the change, some people claimed I became different, almost to the point of arrogance. Perhaps when they compared one who always acquiesced to one who now understands a little more ‘truth’ and is able to debate and take no nonsense, I do seem somewhat arrogant. Hand to heart, this was not my intention. Perhaps, I began seeing other people’s actions as more controlling and did not wish to be subject to any of that, which reminded me of my bullied childhood days.

So, with my spiritual journey, I found it tough at times to be consistent because of my attachments to personal secular life: family, work, finances, etc. This is unsatisfactory as Dharma is about consistency and effort. Age is catching up too and never was there a morning gone by when I would not wake up with aches in my joints, usually in the arms.

So it was that I was watching a television series called Tai Chi and decided to sign up at a local gymnasium. My Tai Chi sifu is Eddie Ong and he comes from Penang. He is a skilled Tai Chi teacher who explains in detail the art of Tai Chi. Tai Chi is a slow art which can be sped up into a deadly form of martial arts. In its slow form, it is likened to ‘dancing meditation‘.

I felt inspired by the principles of Tai Chi as it balances my mindset with my spirituality and offers a tranquil way to stay healthy and at the same time bring about inner peace.

Tai Chi practice has many benefits such as:

  • Develop skills for self-defense
  • Foster self-awareness and confidence
  • Increase energy levels
  • Maintain or increase flexibility, strength and vitality
  • Improve posture, coordination and balance
  • Develop the ability to relax and let go of tension
  • Develop inner stillness and calm
  • Help deal with stress

I was quite amazed upon seeing people from different backgrounds in the class; they have been training, some of whom, more than 10 years. They are very polite and mindful and bow to our sifu when they come into the class. All these are traits for a successful spiritual aspirant.

I said to myself that I had to see through this Tai Chi routine as a parallel for my spiritual training. My patience paid off and I have completed the 28 Yang Style in about one year.

In the words of my Tai Chi sifu,

“Tai Chi Chuan is about Yin and Yang. It is about seeking harmony and balance. The training is in accordance with the principle and classic concept that will lead to one’s ability to resolving a conflict confidently, and yet calmly. As one progresses and understands Tai Chi as an ‘Art of Life‘, one will grow with it over the course of time. As with nature, one cannot force it to happen. It takes time. It is a process which keeps on evolving.”

In some medical areas, doctors are known to recommend patients to take up Tai Chi as a form of physiotherapy, helping to improve body posture and muscular weaknesses.

I love my Tai Chi and I would recommend anyone, of any age to take this up. It is a healthy art and it helps one in mind training, an added boost to my spiritual training.

 

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Tan Keng Nam
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About Tan Keng Nam

Keng Nam lives in England and is a long-time student of H.E. the 25th Tsem Rinpoche. He has a full time secular job which he balances with his spiritual practice.

Keng Nam is an ardent fan of supernatural movies and is particularly fascinated with spiritual mysticism. His knowledge of the Christian faith and Sai Baba is strong but his niche is in Buddhism which he finds suitable for anyone of any race or religion.
Tan Keng Nam
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23 Responses to Tai Chi and Spirituality

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  1. sarassitham on Jul 17, 2020 at 12:04 am

    I usually see a group of older people practicing Tai Chi, the slow motion movement, what strike my mind was, it’s a traditional Chinese exercises for the age of group. Is interesting to know that Tai Chi has great physical health benefit. An for a spiritual person, it helps them to control the mind to focus better and keep them healthy.

    I had no previous experience with Tai Chi but there is something magic about the way it makes you feel and its ability to connect someone to do something greater. Thank you so much for your wonderful thoughts of sharing this article to benefits others.

  2. S.Prathap on Dec 18, 2019 at 4:45 pm

    Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Most people took up Tai Chi mainly for the health purposes.There are numerous health benefits while learning .
    Learning Tai Chi is really good for our health and it gives us a clearer mind, because when we practice Tai Chi, we have to stay very focus and be aware of our every movement, it seems just like doing meditation, stay focus and aware.Thank you very much for sharing this good article with us.

  3. nicholas on Sep 22, 2019 at 1:47 pm

    Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. Although it was initially developed as a martial art, it’s commonly practiced as a form of “moving meditation.” According to the principles of traditional Chinese medicine, tai chi’s movements can help stimulate the flow of vital energy (also known as “chi”) and, in turn, promote healing from a variety of health conditions.

    Many practitioners of tai chi use this technique to enhance physical and mental health, as well as to improve posture, balance, flexibility, and strength. In addition, tai chi is said to boost mood, alleviate pain, strengthen the immune system, and improve heart health.

    The Benefits of Tai Chi
    In recent years, studies have shown that taking up tai chi may be beneficial to people with certain health conditions.

    In a research review published in Canadian Family Physician in 2016, for example, researchers analyzed previously published studies and found “excellent evidence” that tai chi appears to helpful for Parkinson’s disease, osteoarthritis, preventing falls, improving cognitive function in older adults, and rehabilitation for chronic obstructive pulmonary disease.

  4. CindyH on Aug 5, 2018 at 7:09 pm

    Thank you Keng Nam for such personal sharing about Tai Chi. Admittedly I do not have much familiarity with Tai Chi and your sharing offers such interesting insights.

    Although the prominence of Tai Chi is no longer primarily tied to its original objective of self-defence/martial arts, it has pretty much evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. In fact, I have often heard it being described as meditation in motion, as it is said tai chi promotes serenity through gentle, flowing movements.

    Agree that there are many similarities between the attitude and discipline which are demanded in Tai Chi and also spirituality. Hence, Tai Chi can indeed be complementary to any form of spiritual practice.

    It is great that Tai Chi lessons are now offered at Kechara Forest Retreat (KFR) on Saturdays for Kecharians and also the general public. This is but one of the many reflections of Rinpoche’s constant care for all of us as Tai Chi is also something recommended by Rinpoche for the general health and well-being of KFR residents and all Kecharians.

  5. Samfoonheei on Aug 5, 2018 at 1:09 pm

    Wow…..beautiful experience about Tai Chi with spirituality , Thank you Keng Nam for this sharing. , Tai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Most people took up Tai Chi mainly for the health purposes. There are numerous health benefits while learning Tai Chi and more suitable for the older people .It is a very low-demand form of exercise that works to incorporate the mind as well as the body which will help in spiritual practice too.

  6. Jacinta Goh on Feb 19, 2018 at 12:59 am

    Dear Keng Nam,

    Thanks for sharing about Tai Chi and its relations to spirituality. At the moment I do not have special interest in this form of art. All I know about it is the slow movements and I understand that this type of exercise uses some form of energy. I couldn’t relate much on how it could be related to spirituality. I hope in future I can learn more about this. Thank you for the spark of interest about Tai Chi in me now.

  7. Vivian Ong on Feb 13, 2017 at 12:23 am

    Thank you Keng Nam for sharing your experience about Tai Chi with spirituality. Thank you also for pointing out the benefits of learning Tai Chi. I do agree that when we progress in our spirituality, whatever samsaric things that other people do, you will tend to stay away from it. I think it is a way for us to learn to let go of our attachments.

    With folded palms,
    Vivian

  8. TekLee on Jan 30, 2017 at 2:52 am

    Thank you Keng Nam for sharing this article. I think Tai Chi is not only for aged senior citizen, but for young people too. Just that because of its slow movement, many people mistaken it is for aged senior citizen. Personally, I quite like Tai Chi. I always wanted to find a good place to learn Tai Chi, but until now still haven’t really act to find one. I know that Tai Chi is founded by Zhang San Feng, and it teaches us to breathe and to balance our Qi. Of course, with proper breathing method and proper using our Qi, plus the it teaches ur the energy we use in certain posture, it has become a powerful martial art. Hence, it can be “以柔制刚” (defeat the force with tenderness). With the method it teaches us to balance our Qi, we can be more concentrate, focus and think clearly, in our case, it benefits in our spiritual path 🙂 I think i must start now to look for a good Tai Chi class as a kick start. Thank you Keng Nam. _/\_

  9. Pastor Albert on Jan 11, 2017 at 8:33 am

    Tai Chi is very similar to Buddhism that talk about the balance of life, middle view that taught by Nagarjuna, Tai Chi appears in both Taoist and Confucian Chinese philosophy, where it represents the fusion or the balance of yin and yang into a single ultimate.

    Learning Tai Chi is really good for our health and it gives us a clearer mind, because when we practice Tai Chi, we have to stay very focus and be aware of our every movement, it seems just like doing meditation, stay focus and aware.

    Of course if there is opportunity, I would like to practice Tai Chi again since there are so many benefits.

  10. Pastor Chia on Jan 11, 2017 at 6:40 am

    Thank you Ken Nam sharing your learning Tai Chi experience. I find Tai Chi is the slow martial art when i young. So i choose to learn Tae Kwon do in my school time. What i agree and felt the same way you had shared is through the process of learning Tae Kwon do, i have learn self discipline, behave and control emotion better not simply fight with people when you had learn the technic of fighting. The technic i learn is for self defence and not show off. I certainly like to learn Tai Chi art now when i getting older, which suitable clam our mind with existing our body. With healthy body will help our spiritual practice to improving our mind.

  11. Pastor Antoinette on Jan 11, 2017 at 6:29 am

    We should keep up a daily physical practice especially as we don’t walk and move that much anymore compared to our ancestors. We sit so much, don’t walk but rather take the car to get to another place and there are reasons for it also like dangerous weather situations in the winter and timing. Improving our awareness of the body and mind has benefits which improve our quality of life and the choices that we make. In terms of spirituality what stays out for me is that it is not about us but about how we can help others, those around us and those we touch by making a positive difference for them. H.E. the 25th Tsem Rinpoche always shows care and is a living example of how we can benefit others always and to put others before ourselves.

    Thank you Keng Nam for sharing your experience.

  12. Mingwen on Jan 11, 2017 at 2:42 am

    Indeed, Tai Chi is a slow art and a type of martial art because it’s slower compared to the others martial art etc., Shaolin Kung Fu, Taekwondo and WuShu, which come with a faster pace and movement, we think that they are more powerful and attractive. Due to the perceptions we have on how the world should works to be productive, fast and powerful, hence, we underestimate the strengths of Tai Chi, it’s about being slow, patient and wait for the right moments to defend, ultimately, it’s seeking harmony and balance.

    Tai Chi should be aggressively promote in this era, for people who are attaching to secular pleasures and busy from fulfilling purely desires from oneself, thus one can find harmony and balance within oneself.

  13. June Kang on Jan 11, 2017 at 12:56 am

    I have always heard about Tai Chi, but this is the first time I read an article all about Tai Chi. What attracted me is “ The training is in accordance with the principle and classic concept that will lead to one’s ability to resolving a conflict confidently, and yet calmly.” Is interesting to know that Tai Chi is not just an Exercise but can lead to inner peace and calm. May be is good that for some of us to learn Tai Chi which I think it may help us for our spiritual path. And I think the slow movement may be train us to be more patient and focus. Well from the article, look likes it is a very good exercise for everyone. Thank you for sharing.

  14. Andrea Lai on Jan 10, 2017 at 11:56 pm

    As far as I know, Tai Chi is part of martial art and now many people taking it as a practice of health purpose. In those olden days, people have wrong thinking concept of martial art as fighting. Some even think is rude and rough for women. Deep down, they don’t really understand the beauty of martial art.
    Martial art is a very good practice of controlling our mind physically and mentally. Thru martial art, one person will be able to focus better on the behavior, attitude, mind and breathing. Practice martial art will benefit us physically healthy and mentally happy and positive.
    Therefore people of all ages are encouraged to practice this excise. Now we are living in this hectic society where crimes are common thing happen around. If we practice martial art as self defense, we could save ourselves from being involved in crime such as robbery, kidnap, rape, murder etc.
    Thank you Rinpoche and Mr.Tan for sharing this article.

  15. Pastor Henry Ooi on Jan 10, 2017 at 11:47 pm

    Jet Li popularised this Chinese ancient art of self defense through a few movies in the 1990s. I remember after the movie many people in Malaysia took up the art for health reason, self discipline and self defense. In the 70s when I came to KL to work I stayed with an old relative who I worked for. I used to see him practicing Tai Chi every evening and learned the basics from him. But alas I did not further the art and as the Chinese saying goes “I have returned what I’ve learned to the master.” Tai Chi is indeed a wonderful art with its roots dating back thousands of years in China. Till today we see countless people of all ages all over the world practicing it.

  16. pammie yap on Jan 10, 2017 at 11:19 pm

    Since young, I was always fascinated with people doing Tai Chi practice. Especially in the mornings on the way to school, even just by looking at their movements, I felt a sense of calmness. Not sure why I never took the time to have a go at it though. Two of the benefits caught my attention, which are something I would like to benefit from the practice are 1) Foster self-awareness and confidence 2) Develop inner stillness and calm. These two will be my main concerns if I were to ever take up lessons.
    I remember our Guru, H.E. Tsem Rinpoche, mentioned before, that Kechara Forest Retreat will have classes that involves activities such as meditation, art, music, etc. Lets hope that Tai Chi will also be part of the programs so that others can also enjoy the wonderful benefits.

  17. nicholas on Jan 10, 2017 at 8:30 pm

    I’m not really familiar about martial art and all I know about it is self defence and it help our physical strength.

    It is interesting how we can actually combine martial art with spirituality. I did a serach and read a bit about Tai Chi which give me a better understanding of what is it about. Most Tai Chi is done outdoors which allows for direct contact with nature. Through this daily contact, we can develop an intimate relationship with nature. Our movement will eventually feel like the movement of the trees, birds and whatever else is in our surroundings.

    Tai Chi develops a refined sense of awareness of our body unrivaled by most forms of meditation. Tai Chi combines breath, movement, verticality and
    shifting the weight which develop an awareness that can’t be arrived at through sitting practice. Through the awareness of our body, Tai Chi will give us an awareness of the whole universe as a part of us. When the chi in you
    body starts to resonate with the chi of heaven and earth we will have a an experience of closeness to nature that is quite profound.

    Tai Chi cultivates silence in the mind which has far reaching effects for the mind and body. When the mind is calm, then the body is calm. When the body is calm and centered, then life’s challenges are not seen as injurious to the mind. This calmness of mind is to be cultivated in our practice at all times, because it will help us deal with people in a positive way that are angry with you or want to hurt you. Getting angry with those who are angry with you never helps the
    situation, it usually makes it worse. Instead, try to cultivate patience, because the stronger person knows when to walk away from a fight. Not because the person is the weaker of the two but because of the knowledge of the damage that can occur to both parties.

    The Tai Chi form starts with a meditation on emptiness, or wu chih in Taoism. For the Buddhists, emptiness creates a cause for future enlightenment, for the Taoists it is the beginning of the universe. After this practice you begin to shift your weight onto one leg and this creates the universe cosmologically as you separate yin and yang. The form then leads you through all eight trigrams of the I Ching and the five elements which is everything we know of in this world and our surroundings. At the end of the practice, we rest back in a state of emptiness. In Tibetan Buddhism this is called practicing creation and completion stage yogas. Creation stage means that a pure universe is being created and that is where we as practitioners abide. Completion stage means that within this universe we meditate on emptiness or the lack of inherent existence of the universe (mandala) created. This is the quickest method to attain enlightenment in Tibetan Buddhism, because it purifies our natural grasping at a self and the phenomenon within our universe.

    Tai Chi cosmology is an abbreviated form of this practice from Tibetan Buddhism, the only difference being in the Tai Chi postures we are becoming deities within the universe or mandala. In addition, we meditate on specific energies moving through are bodies which are similar to what is called a body mandala practice in Tibetan Buddhism. The body mandala suggests that our body is made up of different deities and these deities control energy in our body and the world around us. Developing awareness of different energies moving through our body during Tai Chi practice has very similar effects. Tai Chi combines this type of internal movement of energy and postural movement in the same way it combines spiritual practice and body awareness. There is no doubt that there was some intermingling of these two traditions of Taoism and Buddhism in Chinese history. This would account for the cross training in meditation and martial arts that is common in ancient Chinese culture.

    Whether it be cosmologically, or viscerally, Tai Chi has many spiritual applications. Like most ancient systems of knowledge that we have intact today, Tai Chi integrates all the elements of our lives into the practice. Movement, meditation, martial arts and spirituality all become an avenue for exploring our selves and our relationship to the universe.

  18. Lin Mun on May 22, 2016 at 11:40 pm

    Thank you for sharing your experience in Tai Chi and how it relates to your spiritual practice. I go agree that it both gel as Tai Chi is also a practice of our mind.

    The movement seems easy but require lots of focus and concentration. Hence it is a practice of our mind towards our body movement and balances.

  19. Kb thapa on Mar 21, 2016 at 1:35 am

    I love tai chi and I would recommend anyone, any age to take this up. It is healthy and it helps in mind training, an added boost to our spiritual training..

  20. Pema Thinley on Feb 14, 2016 at 1:52 am

    Dear Keng,

    Thank you so much for sharing the insights.Learnt a lot about the mind games we usually go through when coming about the clashes we have with our arguing friends. I also had the similar experiences and I could relate the some part of your sharing with my interest in martial arts since age 11.

    _()_

  21. Stella Cheang on Feb 9, 2016 at 1:32 pm

    Thank You Mr Tan for sharing something about yourself with all of us.

    The opening of this article resonates with what I encountered. After learning a little bit about dharma, I feel less compelled to hold on to my self-cherishing image, which had developed and evolved over time into this humongous inflated egoistic monster. It is as if that I started to shred the attachment to the monster, or at least attempted to. As a result, I let go of what I perceived as the best perceived image for myself and just act the way I would like to (of course as appropriately to the occasion as possible). I see this change in myself as a positive one. It is as if I have returned to the younger me, when I was carefree, but with dharma knowledge in my system. How wonderful.

    Thank You Rinpoche, and Mr Tan for this blog article. I will keep up my practice based on His Eminence the 25th Tsem Rinpoche’s teaching.

    Humbly, bowing down,
    Stella Cheang

  22. jp on Feb 9, 2016 at 1:24 am

    I learnt Tai Qi more than 25 years ago when I returned to Kuala Lumpur during my summer school vacations. I was the youngest in the class. I remembered it was quite difficult because it required us to remember the stances, focus on the movements and move slowly. Although the movements were slow, we were sweating bullets.

    There was one session when the grand master came to visit us from Chicago. He was around 70 but looked 20 years younger than his age. He demonstrated how to use Qi to defend oneself from being attacked. A big guy was pushing one of his arms. Then with a swing of his other arm, the guy was pushed far away. It was amazing how powerful the Qi is if we know how to use it.

    Through my experience, Tai Qi is very good for daily exercise and focusing.

    • keng on Feb 9, 2016 at 2:51 am

      I remembered my Tai Chi sifu relate a story. There was a group of different individuals from different backgrounds. They came together to me a grand sifu. The grand sifu asked each one to show him their favourite tai chi stance and everyone was trying hard to demonstrate this or that form.

      One guy just stood very still for 10 minutes and git the attention of the grand sifu. He said if one can master the standing posture one’s tai chi is grounded and roots will sprout and when I heard that I just cannot take my mind off the many dharma lessons our Rinpoche gave us to focus on our preliminaries, the ground work that will support future advance dharma practice.

      Some tai chi students of course left our class because they cannot understand why they need to pay to stand 10-20 minutes in a class without learning any forms and claims my tai chi sifu a fake. Little did they know it is their lack of discipline and resolve that led to their failure of mastering the art.

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  • Samfoonheei
    Tuesday, Jul 25. 2023 04:37 PM
    The Fourth Takpu, Pema Vajra Jampel Tenpai Ngodrub was a highly attained lama. He was also commonly known as Takpu Dorje Chang who had many authentic visions of the Buddhas. He had even received directly teachings from Buddhas. He had received direct visions of Tara herself. Tagpu Pemavajra had travelled to Tushita, the heavenly abode of Lama Tsongkhapa as requested by Kyabje Pabongka Rinpoche where he received the complete cycle of teachings on Dorje Shugden. Tagpu Pemavajra was one such lama who was attained enough to receive these teachings for the benefit of others. He was instrumental in the development of the Dorje Shugden practice within the Gelug tradition. Wow he was able to astral travel to various pure lands and receive special teachings. Interesting biography of a great lama.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-fourth-takpu-pema-vajra-jampel-tenpai-ngodrub.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:32 PM
    Jan Salter a renowned artist, and inspiring lady who founded the Kathmandu Animal Treatment Centre, a charity organisation. She was an inspiring lady whose energy and commitment to the goal of alleviating the suffering of street animals. She used her own saving to building and starting the Kathmandu Animal Treatment Centre the first organisation in Nepal. In recognition of the work for the welfare of the stray animals she was awarded by the International Human Society and the British government. She had benefitted many with her generous nature that she used to benefit others in ways that went far beyond the meaning of normal charity work.
    Thank you Rinpoche for this inspiring sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/jans-a-hero-kathmandu-nepal.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:30 PM
    Amazing discovery a 2,000 year old Indian Buddhist document as it tell us how Buddhism took root in India. It’s the oldest Buddhist manuscripts yet discovered, dating from about the 1st century BCE to 3rd century CE. Found in the north-western outskirts of the Indian subcontinent an ancient Buddhist kindgom. The document, written on a birch bark scroll offers rare insight into the early history of Buddhism. Surviving manuscripts are rare only a few hundred are known to still exist. Understanding the history of the region helps us realize the significance of this scroll.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/indian-buddhism.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:27 PM
    Yu Pengnian a real estate tycoon ‘s journey from poor street hawker to be one of a richest person in mainland China. His passion for charity is a result of his own humble beginnings. He has donated all his assets of billions to charity, making him China’s top philanthropist. Whatever profits he made from his business he donated to the Yu Pengnian Foundation which he founded. He became the first Chinese national to give more than billions to charities, scholarships, helping poor students. Self- made Chinese billionaire he gives away entire fortune to charity.
    Thank you Rinpoche for this inspiring sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/chinese-philanthropist-donates-it-all.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:25 PM
    Even though its an old post its definitely very inspirational article. About Master Cheng Yen, a Taiwanese Buddhist nun, teacher, and philanthropist. Master Cheng Yen was an inspiring spiritual leader who was the founder of the Buddhist Compassion Relief Tzu Chi Foundation. Due to her incredible work she was featured on FORBES a leading news and information source. As the founder of the international charity and humanitarian organization Buddhist Tzu Chi Foundation, Master Cheng Yen has become a global icon. As a revered Buddhist nun and Dharma teacher, she has been a key figure in the development of modern Taiwanese Buddhism. With the great aspiration of compassion and joy, she embarked on a great mission of helping and saving those sufferings and hardships. She initiated and dedicated herself to whole life long mission of helping people and spreading kindness. The Tzu Chi Foundation has million supporters and volunteers throughout the world. They are known for the astonishing speed and efficiency which it brings aid to victims of natural disasters. Countless numbers of victims had benefitted from their compassionate work. Interesting read of an inspiring Master.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/nun-on-forbes.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:23 PM
    With a supportive parents Tsechen Wongmu ( Ma Ying ) a college-student-turned nun at a young age. She moved to Xinlong Dongzhi temple in southwest China’s Sichuan province amid the snow-covered mountains 4,200 meters high. She had made brave move. As a little girl she learned about Buddhism from her grandparents. This holy mountain is reputed as “King of Mountains in Sichuan” with fascinating snow and alpine. She has made a choice to be there. She has won public attentions after posting her poem and diary on internet with millions of followers. Interesting read.
    Thank you Rinpoche for this inspiring read.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/post-80s-girl-practices-buddhism-as-a-nun-in-snow-capped-plateau.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:27 PM
    We are not alone , there are many unexplained mysterious monsters sightings. These sightings has remain unsolved mysteries. All these encounters has send shockwaves throughout many parts in the world. The video of mysterious monsters which was narrated by Peter Graves , has viewers to believe mysterious monsters do exists after all. Very convincing . Many interesting frightening creatures such as Lochness, Bigfoot,Yeti and so forth are explored in this video. Do watch .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/the-mysterious-monsters-narrated-by-peter-graves.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:25 PM
    We are not alone , there are many unexplained mysterious monsters sightings. These sightings has remain unsolved mysteries. All these encounters has send shockwaves throughout many parts in the world. The video of mysterious monsters which was narrated by Peter Graves , has viewers to believe mysterious monsters do exists after all. Very convincing . Many interesting frightening creatures such as Lochness, Bigfoot,Yeti and so forth are explored in this video. Do watch .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/the-mysterious-monsters-narrated-by-peter-graves.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:23 PM
    Visited this stunning standing Manjushri which is located at the Manjushree Park at Chobhar, in Kathmandu, Nepal recently. Feeling so blessed able to see it , with my friends. Manjushree Park, one of most natural, historic attactive park within Kathmandu valley. Fantastic well managed picnic spot one should visit and not to be missed when one is at Kathmandu Nepal. Visible 33 ft. high black stone carved Manjushree statue .Manjushri is one of the most important iconic figures in Mahayana Buddhism. The powerful image representing ever-present wisdom plus the sword of awareness to cut off all delusion. An interesting story behind this Kathmandu Valley where mythology and geology intertwine.
    Thank you Rinpoche for this interesting sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-standing-manjushri-in-nepal.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:15 PM
    According to Buddhist teaching, prostration manifests the spiritual growth, faith of a person. In the Tibetan Buddhist tradition, prostration is an important element of practice. Traditionally, prostrations are more than a show of respect for Buddha, Dharma and Sangha. Making prostration is a basic part of our lives in Buddhism. They are a method to purify our mind, or the antidote for ego-clinging. One of the general benefits of prostration is that in the future we will achieve a good rebirth . Prostration is a very powerful activity that can clear away obscuration of our body, speech, and mind as well as clearing our past and present negative karma. A huge merits for anyone doing prostration with proper visualization as well as the proper motivation.
    Having seen practitioners doing prostration along the road at Lhasa and reading teachings on prostration on blogs had motivated me to do retreat on it. Its was during the MCO back in 2020, I did a prostration retreat then. Even though it took me a longer time somehow I have completed 100,150k prostrations . Now I am still continue to do but not as many prostration as before.
    Well even though this is an old post I would to congratulate those involved in the prostration retreat at that time. It’s a good that Kechara is have a teachings on prostration and retreat .
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/letters-cards-gifts/prostration-retreat-completed.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
4 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
4 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
4 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
4 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
4 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
4 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
4 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
5 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
5 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
5 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
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    5 years ago
    Bodha stupa July 2019-
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    5 years ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
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    5 years ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
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    This is Daw
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    5 years ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
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    5 years ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
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    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    5 years ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    5 years ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    5 years ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
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  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    5 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    5 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    5 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    5 years ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    5 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    5 years ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    5 years ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    5 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    5 years ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    5 years ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    5 years ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    5 years ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    5 years ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    5 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    5 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    5 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    5 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    6 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    6 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    6 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    6 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    6 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    6 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    6 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    6 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    6 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    6 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    6 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    6 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    6 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    6 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    6 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
2 weeks ago
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
2 weeks ago
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
2 weeks ago
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
2 weeks ago
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
3 weeks ago
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
3 weeks ago
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
3 weeks ago
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
3 weeks ago
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
4 weeks ago
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
4 weeks ago
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
4 weeks ago
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
1 month ago
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
1 month ago
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
2 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
2 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Tara Recitation is on now at KISG - Wai Meng
2 months ago
Tara Recitation is on now at KISG - Wai Meng
Photo from Wan Wai Meng
2 months ago
Photo from Wan Wai Meng
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/\_ Kechara Penang Study Group by Jacinta.
2 months ago
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/_ Kechara Penang Study Group by Jacinta.
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed.  Kechara Penang Study Group by Jacinta Goh
2 months ago
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed. Kechara Penang Study Group by Jacinta Goh
2 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
2 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
3 months ago
3 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
3 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
3 months ago
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
3 months ago
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
4 months ago
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
4 months ago
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
5 months ago
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
Some pictures of the public blessings taken right after the puja was completed by the monks. Kechara Penang Study Group by Jacinta. 3rd Oct 2023.
5 months ago
Some pictures of the public blessings taken right after the puja was completed by the monks. Kechara Penang Study Group by Jacinta. 3rd Oct 2023.
3rd Oct 2023, Tibetan monks came to Kechara Penang for chapel & public blessing, in conjunction with the arrival of H. E Tsem Rinpoche's holy statue. Thanks to Pastor Henry & Pastor Seng Piow, who guided us throughout the event. Kechara Penang Study Group by Jacinta
5 months ago
3rd Oct 2023, Tibetan monks came to Kechara Penang for chapel & public blessing, in conjunction with the arrival of H. E Tsem Rinpoche's holy statue. Thanks to Pastor Henry & Pastor Seng Piow, who guided us throughout the event. Kechara Penang Study Group by Jacinta
Tsem Rinpoche's holy statue is here! 3rd Oct 2023. Kechara Penang Study Group by Jacinta.
5 months ago
Tsem Rinpoche's holy statue is here! 3rd Oct 2023. Kechara Penang Study Group by Jacinta.
29th Sept 2023. Kechara Penang Dorje Shugden puja adjourned at 4.30pm with 9 attendees. Thereafter, a Rinpoche Swift Return puja was completed too. Kechara Penang Study Group by Jacinta
5 months ago
29th Sept 2023. Kechara Penang Dorje Shugden puja adjourned at 4.30pm with 9 attendees. Thereafter, a Rinpoche Swift Return puja was completed too. Kechara Penang Study Group by Jacinta
We've completed DS puja at 4pm, 16th Sept 2023. Umze for the day was KS Tang. Bee Bee, Eric & Eric Jr attended too. Kechara Penang Study Group by Jacinta
5 months ago
We've completed DS puja at 4pm, 16th Sept 2023. Umze for the day was KS Tang. Bee Bee, Eric & Eric Jr attended too. Kechara Penang Study Group by Jacinta
On 19th Aug 2023, we have just completed our DS puja, led by William. We started our DS puja with taking refuge with the Three Jewels i.e. Buddha, Dharma and Sangha.
6 months ago
On 19th Aug 2023, we have just completed our DS puja, led by William. We started our DS puja with taking refuge with the Three Jewels i.e. Buddha, Dharma and Sangha.
At the conclusion, we invoked Rinpoche's blessing by chanting His name mantra. See you all next week. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
6 months ago
At the conclusion, we invoked Rinpoche's blessing by chanting His name mantra. See you all next week. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
Lots of offerings for 2 days retreat (22nd - 23rd July 2023). We offered vegetables, fruits, biscuits, carbonated drinks and many more. Do join us next time. Kechara Penang Study Group by Jacinta
7 months ago
Lots of offerings for 2 days retreat (22nd - 23rd July 2023). We offered vegetables, fruits, biscuits, carbonated drinks and many more. Do join us next time. Kechara Penang Study Group by Jacinta
We have a few new retreatants this round. Through the guidance of Pastor Seng Piow, all of them completed the retreat successfully. Kechara Penang Study Group by Jacinta
7 months ago
We have a few new retreatants this round. Through the guidance of Pastor Seng Piow, all of them completed the retreat successfully. Kechara Penang Study Group by Jacinta
#Throwback 22nd July 2023, Kechara Penang Study Group DS retreat, led by Pastor Seng Piow. By Jacinta
7 months ago
#Throwback 22nd July 2023, Kechara Penang Study Group DS retreat, led by Pastor Seng Piow. By Jacinta
When you're in Penang, do drop by at Penang Chapel @ 49, Jalan Seang Tek for our weekly Dorje Shugden puja & Swift Return Puja. You'll get to fulfill your wishes, overcome problems and perhaps you can get protection from negativities and harm too. Kechara Penang Study Group by Jacinta
7 months ago
When you're in Penang, do drop by at Penang Chapel @ 49, Jalan Seang Tek for our weekly Dorje Shugden puja & Swift Return Puja. You'll get to fulfill your wishes, overcome problems and perhaps you can get protection from negativities and harm too. Kechara Penang Study Group by Jacinta
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Dorje Shugden
Click to watch my talk about Dorje Shugden....