How Much Do You Know About Hair?

By | Apr 23, 2017 | Views: 752

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Hair is predominantly made up of Dead Cells. As new cells die inside our scalp, they are pushed to the end of the hair follicle and emerge as a compressed matter called Keratin. Tiny blood vessels at the base of every follicle feed the hair root to keep it growing.

But once the hair is at the skin’s surface, the cells within the strand of hair aren’t alive anymore. Hence, hair should be well cared for if optimal style and condition needs to be achieved.

 

What Type of Hair Do You Have?

Hair is usually categorised according to its thickness and texture.

Hair thickness can be categorised as fine, medium or thick.

Hair texture can be categorised as straight, wavy, curly or kinky.

Understanding your hair type will help you manage it well. Different types of hair need different forms of care. This is with respect to both hygienic care as well as aesthetic purposes.

With regards to hygiene, the general questions are how often should you wash your hair? The optimal answer depends on the type of scalp and lifestyle of the person.

 

Types of Hair Textures and Their Care

 

Straight Hair

This is the most common hair texture and hairstyle. There are different types of straight hair.

How to Identify:

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  • Type 1 is completely flat and has little or no body. It has difficulty holding a curl. Common with Asian people.
  • Type 2 is straight but can hold a curl. It sporadically bends here and there and turns in at the ends.
  • Type 3 is generally straight but has more bends and when dried gives a tousled look without the use of any tools. This type of hair tends to be thicker and coarser.

Common Problems:
In general, straight hair is flat and limp. It is a challenge to make it voluminous as it does not hold volume.

Advantages:
Sleek and glossy look. For those who like the straight and flat look, this is the perfect wash and go hairstyle.

Care Tips:
Straight hair can be cared for using a mild shampoo. Heavy moisture/oil-based shampoos are not suitable as they will further flatten the hair texture and look. For long straight hair, conditioner on the ends is sufficient. The hair should be kept as neutral as possible in order to enhance its lightness and shine. During styling, if curling tongs and heavy blowdrying is involved, a heat protection product must be used to protect the hair from heat damage.

Style Tips:
hairAStraight flat hair is not suitable for those with a round or chubby face as the flatness will emphasise the roundness of the face. In this case, volume must be added to the hairstyle to compliment the round face. Volume can be added via skilful cutting; otherwise a perm will be the best solution. Colour highlights may be added to give the illusion of volume.

 

Wavy Hair

Wavy hair gives the most natural look. Wavy hair also comes in different categories.

How to Identify:

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  • Type 1 wavy hair is loose and non-frizzy with light S-shaped curls with a beach look. It is easily weighed down by styling products.
  • Type 2 wavy hair has slightly tighter waves which are clearly defined and may look frizzy if there is a lack of moisture. This type can be controlled by texturisers and gels.
  • Type 3 wavy hair has tight waves that form loose spirals. It is generally frizzy and bouncy. This type of hair needs more moisture. Control with gel products will give optimal results.

Common Problems:
Frizziness will set in if the hair lacks moisture or is not looked after correctly.

Care Tips:
An average moisture-based shampoo will be the best for wavy hair and conditioning is necessary too. Texturise the hair after washing with another light to medium-weight leave-in moisturiser to keep it conditioned and glossy. For longer hair, do a weekly hair mask to ensure good levels of moisture to keep the waves healthy and natural looking.

Style Tips:
hair 0.9This hair type is usually light and bouncy with natural volume. Short, medium or long styles can be easily created. Always use some leave-in products like moisturisers and hair oils. Using a diffuser to dry the hair will also give it a nice natural tousled look. Otherwise, blow dry using large round brushes to give it a smoother voluminous look.

 

Curly Hair

How do we differentiate curly hair from wavy hair? These two terms are often used interchangeably but in actual fact, they are different in terms of curl tightness, thickness and texture. Curly hair will have a tighter S-shape which holds a curl pattern even when unstyled.

How to Identify:
Curly hair consists of different degrees of curliness. It ranges from wavy to loose to tight curls and can even get kinky and frizzy.

Common Problems:
Curls usually impart a somewhat messy feel. However for those who like volume, you will have an abundance of it. Curly hair is greatly affected by the weather as well, predominantly by the moisture levels in the atmosphere. In high humidity areas, curly hair will be more frizzy.

Care Tips:
In general, curly hair needs a lot of moisturising especially at the ends. Opt for sulphate free shampoos to give the best curl results. A satin sleep cap or pillowcase will also protect your precious curls all night long from getting frizzy or flat.

Those with curly hair should not use hairbrushes. Instead, use a wide-toothed comb or just comb your fingers through your hair.

Caring for curly hair can be quite interesting as it may not follow the norm. Certain types of curly hair cannot be washed too often with shampoo. There’s a concept known as “Co Washing” which means using conditioner to wash the hair instead of shampoo, which can produce beautifully nourished curls. Conditioner does contain a very small amount of detergent.

However, if the scalp is suffering from oiliness, dandruff or sensitivity, co washing is not recommended. In this case, one can alternate co washing with normal washing as the scalp needs to be clean to avoid further problems. Co washing conditioners are available in the market.

Style Tips:
Curly hair is better suited to longer styles if one is not keen to spend time on styling the hair. Alternatively it is nice in a tight crop style. Otherwise, it has to be styled to look fashionable and orderly. There is a wide choice of equipment and gadgets in the market to help style curly hair; examples are straightening irons, curling irons, electrical curling brushes, hot rollers, etc.

Use a diffuser when blowdrying curly hair. For best results, leave the hair to dry naturally. In addition, twisting the hair in small clumps will keep it less frizzy. Use water soluble gels or a light mousse to give it control and hold.

hair 1.0

 

Types of Scalp Conditions

Oily Scalp

If you have an oily scalp, wash daily with a shampoo that will clean your scalp well but not strip off all the nutrients from your hair. Oily scalps are caused by excessive sebum from overactive sebaceous glands. If the oil is not properly cleaned off, it will clog up the hair follicles, weaken them and result in hair loss.

Oily scalps are common amongst men. Ladies with long hair also tend to have a combination of oily scalps and dry ends. Oily scalps are more common in those living in hot climates.

If you have a combination of an oily scalp and dry hair, take special note to use a shampoo for oily scalps and combine it with a conditioner that is suitable for dry ends. Extra leave-in conditioner can also be used on the ends to give it more moisture and prevent split ends.

Those with oily scalps will struggle to maintain the form or shape of their hairstyle, as the top of the head will generally look flat and “wet”. Hence, choose a hairstyle that has a shorter top, opt for a fringe or bangs to provide volume. The hair of those with oily scalps is good for colouring, perming and other chemical processes, as the sebum provides a good layer of protection and the hair is less likely to be damaged by the chemicals. Hence, if your top is flat and oily, do a perm to give it a natural root lift, to enhance your hairstyle and overall look.

hair 0.1

Oily scalp

 

Flaky Scalp

Flaky/scaly scalp can be categorised as Seborrheic dermatitis, Scalp psoriasis or Eczema. The general term is dandruff. The underlying cause could be the immune system triggering excessive growth of cells, a fungal or bacteria infection, or just simply an allergic reaction, all of which can result in redness, itching and flakiness.

Flaky scalps can occur on both dry and oily scalps. If the scalp is very dry, use an anti-dandruff shampoo that can exfoliate the flakes and wash your hair at least three times a week. In some cases, one may feel sore or sensitive after the exfoliation. Apply a soothing scalp conditioner to calm the soreness and provide a balance to the scalp.

If the scalp is oily, exfoliation and deep cleansing are necessary and daily washing is recommended. Excessive sebum and flakes on the scalp can hamper its growth and health, resulting in hair loss and unhealthy hair.

Flaky scalp can be embarrassing as the flakes may fall onto your clothes and give you an unpleasant look. Hence many are shy to admit that they are having dandruff. Dandruff isn’t caused by poor hygiene, although it may be more obvious if you don’t wash your hair regularly. Stress and cold weather may also make it worse.

Dandruff may disappear after treatment and correct usage of shampoos and anti-dandruff products. However, it may often reemerge again every now and then depending on various conditions. This type of scalp situation is difficult to cure and a ritual for prevention must be done regularly i.e. use anti-dandruff products the moment you see the flakes.

hair 0.2

Dandruff scalp

 

Hair Loss

Hair loss is another serious concern. There are many reasons that can result in hair loss. It is primarily related to ageing and genetics. Hair loss can also occur due to hormonal imbalances, stress, childbirth, burns, injuries and X-rays. Medical conditions such as cancer, lupus, thyroid, diabetes, iron deficiency and auto-immune diseases as well as eating disorders and low protein diets can also lead to hair loss. Hair loss can also arise from an unhealthy scalp due to oiliness and dandruff.

For men, the most common form of hair loss is male pattern baldness. Male pattern baldness is related to the genes and male sex hormones. It usually begins with a receding hairline at the temples to form an “M” shape with thinning hair on the crown. During the initial stages, a skilful haircut can help to camouflage the baldness. Male pattern baldness can set in as early as the teenage years though it is more common in adults, with the likelihood increasing with age. Genetics also plays a big role. Men who have close relatives with male pattern baldness are at higher risk. This is particularly true when their relatives are on the maternal side of the family.

On average, we have 100,000 to 150,000 hairs on our heads. Each day, an average of 100 hairs will fall out. We may not notice this as they do not all fall out at once but throughout the day. So how do you know if your hair is falling or not? The most simple test is to run your hands through your hair. If your hair comes out easily without any tugging and happens each time you run your fingers through your hair, then most likely you are having some form of hair loss. You can also go to the professionals to have your hair and scalp scanned. If the results show weak follicles and thinning strands, then likely there is hair loss too.

However, some types of hair loss are temporary especially those related to childbirth and hormonal changes. Caring for hair loss with appropriate products can stop the hair fall and in some cases, rejuvenate new growth too. For very serious balding, hair transplants via grafting can also be done.

hair 0.3

Hair loss

 

Sensitive Scalp

Many people experience sensitivity, tenderness or soreness on their scalps. This may or may not result in flakes. This sensitive scalp condition can result from stress, changes in climate, changes in water content in different countries, hormonal imbalances and allergies. The scalp becomes reddish and feels sore or sensitive to the touch or products. This is usually short term and the scalp will normalise with time. However, during the period when it is sore, we can use a scalp calming shampoo, conditioner and scalp tonic to ease the sensitivity. Chemical processes like colours or perms should be avoided if the scalp is in a sensitive state, otherwise the condition will worsen.

hair 0.4

Sensitive Scalp

 

Other Scalp Conditions

Some of the rarer scalp conditions that you may experience are ringworm (more common in children), cysts and folliculitis (inflammation of the hair follicles due to products or shaving which will result in little pus bumps like pimples). All these conditions can be treated by the doctor.

Lice contamination in hair can also occur in children or adults. The symptoms include itchiness, soreness in serious cases, a ticklish sensation on the scalp and the appearance of lice eggs (white substances on the scalp and hair). Some may not realise they have lice contamination until six weeks into the infection. Lice infestations are highly contagious via sharing of personal belongings like hair brushes or combs, hair clips, hats, pillows and sheets. Hair lice can be treated with anti-lice solutions that come with a special lice comb. This is easily purchased from a chemist/pharmacy. Family members of the infected person should also treat their hair as a preventive measure.

hair 0.5

Hair Lice

 

More Factors

Other factors which affect the scalp and hair are:

  • Lifestyle: If you live a very active outdoor lifestyle, then a daily wash will be necessary to keep your hair clean. Otherwise it is good enough to wash your hair three to four times a week.
  • Health: Medicines and drugs may effect the condition of your scalp and hair.
  • Age: Common hair challenges resulting from ageing are greying and hair loss.
  • Chemical Treatments: If you often subject your hair to colors, perms and straightening processes, then extra care rituals have to be observed. For instance, use appropriate shampoos, conditioners, texturisers, masks, heat protection products and scalp tonics that are suitable to optimise your style. Regular in-salon tailor-made rituals give great results too.

 

More Care Tips

It’s common to spend more time and money on our face and less on our hair. This concept should change. An effective routine should be set for caring for the scalp and hair. A detailed scalp and hair diagnosis can be done in a professional salon and a customised ritual can be recommended to clients to guide them on how to care for their scalp and hair. Hair plays a big part in achieving the perfect look! It is after all our crowning glory.

  • Choose a shampoo that suits your scalp condition. If you have a normal scalp, then choose a shampoo that is suitable for your hair type.
  • Avoid using very hot water to wash your hair.
  • If your scalp is dry, condition it with a scalp conditioner or scalp masque. If your scalp is oily or if your hair is falling, do not condition your scalp.
  • Lessen the usage of high heat tools when styling your hair. In particular, do not use them on a regular basis without using heat protection products.
  • Hair generally needs conditioning especially on longer lengths. If your hair is chemically treated with a colour, perm or straightener, extra care needs to be put in to ensure it is healthy and glossy.
  • If you intend to do more than one chemical process, schedule them in the correct sequence. The general rule is to always do your hair colour last. Also, space out the timing of these processes.
  • When problems arise, do not procrastinate getting a solution from the professionals. If the problems are ignored, they can become chronic and it will be much harder to treat.
  • It is also important to maintain a nutritious diet and a healthy lifestyle in order to have great hair.

 

Hair Trends 2017

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About Grace Leong

Grace Leong is a hairstylist with over 23 years of experience in the hair industry. She was introduced to the teachings of H.E. the 25th Tsem Rinpoche through volunteering at Kechara Soup Kitchen and currently serves on its committee. When she is not in the salon, Grace enjoys spending time with her family and volunteering.
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17 Responses to How Much Do You Know About Hair?

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  1. Justin Cheah on May 11, 2017 at 9:33 pm

    I always thought I am so called blessed with nice hair count and quality. I never bothered much about maintaining it though but after reading this article, thanks to you Grace, now I know where to have my hair cut and treated for your professionalism and talent dealing with hairs. Interesting article which provides all sorts of tips for us to maintain it.

  2. Wei Theng on May 8, 2017 at 9:31 pm

    Thank you Grace for sharing on different types of hairs & scalp. It is very detailed and informative. As there are so many types of shampoo available in the market, i learned that we should “Choose a shampoo that suits your scalp condition. If you have a normal scalp, then choose a shampoo that is suitable for your hair type.” Treat the scalp first then on the hair type.

    Thanks Grace!

  3. Andrea Lai on May 7, 2017 at 12:09 am

    I think my hair is the typical type. In my teenage, my hair is rough, thick and many. As I grow older, my hair quality starts reducing due to too much chemical treatment such as hair dye and perm. As a result, my hair suffered dry and split ends. Much information I received advice from hairstylist was never rub your hair with towel because the force fricative between hair and towel will damage hair moisture which later caused split ends.
    To prevent my hair from further damaged, I only used olive oil to maintain my hair moisture. Thank you Grace for sharing your knowledge and some hair tips in this article.

  4. Pastor David Lai on May 6, 2017 at 8:00 am

    Interesting article that’s different. I think I experience hair thinning, which i think I get it from my maternal side as my mom experience the same thing in her younger years. I don’t really have male pattern balding. What I experience is literally thinning of my hair and the fact that they are getting more sparse especially around the crown area of my head. I guess eventually, I would have to go bald as my hair would become more and more sparse.

    On the other hand, I also have grey hair as more and more of my hair are turning white over time. This process began way in my teenage years but have become particularly pronounce in recent years, probably owing to my irregular sleeping pattern and diet. I used to dye it a lot but I have decided to let it turn naturally white. I guess, as I get older, I just prefer a simple daily regiment and let nature takes it course.

  5. Cynthia Lee on May 2, 2017 at 5:23 am

    Thank you Grace for the insightful sharing. Not only do I suffer from very fine hair, but I suffer from very oily scalp. Hopefully one day I am brave enough to shave it all off like the monks and nuns. In the meantime, tips as simple as choosing the right shampoo and avoiding very hot water for oily scalp definitely help without too much effort. Life is about a balance. We should look presentable yet not spend all our time looking good.

  6. KarenC on May 2, 2017 at 3:14 am

    Dear Grace, thanks for the informative article. I understand more about my hair now and how to tackle my scalp problem that bothers me for long time. Many of us when deal with hair/scalp problem, we do not really research enough to understand the root of problem and yet we keep on trying different products in the market hoping to solve our problem, it’s really important to read up and understand if we want a real solution to our problem, so thanks for this article 🙂

  7. Fong on May 2, 2017 at 12:27 am

    Wow, I knew hair care was complex but never truly appreciated it true depth and breadth. The last point to note ass stated in the list “It is also important to maintain a nutritious diet and a healthy lifestyle in order to have great hair.” is what most people would overloook. What a tell-tale sign that is to have hair that is less than lustrous, that it is time to make an appointment with your primary healthcare personnel.

    This is also great to know, as then we can look out for other members of the family such that we can help them better to stay healthy.

    Thank you, Grace for the great tips.

  8. William Chua on Apr 25, 2017 at 5:12 pm

    Thank you Grace for sharing your experience and knowledge on hair. The hair care tips are very useful for me as it make me aware on how to care for my thinning hair better. We should not have attachments on our hair but we still need to look presentable for someone who is practicing Dharma so that we can be an example for others to follow.

  9. Stella Cheang on Apr 25, 2017 at 4:10 pm

    Thank you, Grace, for sharing with us the many tips on how to care for and maintain our hair. Personal grooming is important because when we care for our appearance, we are respecting the people who have to deal with us. Caring for our hair, making sure that it is neat and clean should be something we need to take care of since young as it is part of personal grooming. The key is not to be attached to our body and outer-images, that results in spending much time and resources just to make ourselves look good.

  10. Anne Ong on Apr 24, 2017 at 10:26 pm

    Thank you Grace for this interesting informative article about hair. There is really a lot of knowledge and tips to learn from your write up and from someone whom i can really trust with such experience! Thanks again for your wonderful effort 🙂

  11. Echeah on Apr 24, 2017 at 6:04 pm

    Thanks Grace for this informative article. First impressions count when people size you up and hair is often noticed first. I think the greatest fear of most people is hair loss. Other hair problems like greying, dandruff, oiliness, texture etc, can be treated or is not unacceptable, but hair loss is dreaded as there is nothing much you can do about it and it’s a dead end! Yes there is perhaps transplantation or wigs, but not really the same as the real crowning glory and it comes at a cost. It also becomes the butt of people’s jokes. Nice hair comes with praise and admiration. But the underlying issue is the ego, right? If there was none, none of it would matter.

  12. wan wai meng on Apr 24, 2017 at 2:15 am

    Thank you Grace for sharing your insights into people’s hair and the various way to keep it healthy, and how to look as perfect as we can. As our appearance is the first thing people will come in contact with, and it is always good to make a good impression.

  13. Vivian Ong on Apr 24, 2017 at 12:02 am

    Thank you Grace for this informative sharing about our hair. After reading through this article, I learn something from it. I can share this article with family members and friends who problem with their hair or scalp. Thank you for the useful tips too.

    With folded palms,
    Vivian

  14. Lin Mun on Apr 23, 2017 at 7:16 pm

    Thank you Grace for this interesting articles about hair. There are just so much info which we do not know previously. Most of the time we may neglect the details, thinking as long as we clean our hair everyday it is sufficient. But there are so many things we need to know for example types of hair, scalp condition, our environment and our physical condition which may affect our hair. Great tips.

  15. Datuk May on Apr 23, 2017 at 3:05 pm

    Every human being’s crowning glory is that headful of hair. It is so beneficial that we in Kechara, a diverse organisation, have various professional Buddhist members, resulting in having this very extensive article of advices for us to maintain our crowning glory.

    It is the amazing diversity of interests, that our Guru has created that benefits all both physically and spiritually that makes https://www.tsemrinpoche.com a living temple of empowerment.

    Thank you, Grace for this article.

  16. Samfoonheei on Apr 23, 2017 at 12:18 pm

    Well i do not have much knowledge obout hair till i read these imformative article.Thank you Ms Grace Leong,,,i do enjoyed reading it as i learned some knowledge from it at least i could know what hair type i do have and taking caring of it.Very useful tips too.
    Yes it true,most of us spend more time and money on our face and less on our hair. With your useful tips ,i am sure more people will be taking care of their hair and scalp too .
    Thank again Ms Grace Leong for sharing

  17. Sofi on Apr 23, 2017 at 2:57 am

    Thank you Grace for this interesting article on hair with the various types and conditions we may face. It helps us to understand how best to take better care of our hair. It is true that we do spent more on our facial products and neglect the quality of hair products that we use. Now with your detailed explanation, I am sure that many will be having lovely tresses soon.

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  • Pastor Lanse
    Sunday, Jun 16. 2019 10:46 PM
    我应该选择哪一位上师?

    自达赖尊者颁布多杰雄登禁令以后,许多原本跟随上师修持多杰雄登的佛法修持者,突然陷入两难的情况。究竟该继续跟随上师,还是要听从达赖尊者的话,放弃雄登修持?许多人的考量往往是,自己的上师不过是一名普通僧人,而达赖尊者却是闻名全球的藏传佛教精神领袖,这是否意味着达赖尊者所说的才是唯一的答案?

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/which-guru-shall-i-choose.html
  • Pastor Lanse
    Sunday, Jun 16. 2019 10:38 AM
    “洗浴便是我们清洁身体的方式。 但对于心灵,我们从没洗浴,也从没洗净心灵。 我们的日常生活充满了各种情绪各种事,会使我们会生气、妒忌,贪婪、存妄想,我们从没洗净自己的心灵。 唯一能洗净心灵的的做法就是打坐, 打坐是对心灵的洗净。

    在物质世界中,你一天没洗澡都没所谓,但如果是几天没洗澡,那你就会开始意识到问题的存在,且受其困扰。 要是你一周没洗澡,那其他人就会意识到这个问题,因为你身上会散发气味,所以这时候其他人也会受其困扰。 要是你没洗澡的时间再长一些,那麻烦可大了。“

    的确,在现实生活中,我们一天不洗澡就浑身不自在,除了身体觉得黏、脏和痒,身上也会逐渐发出臭味。过了两三天,不只是自己,别人也开始会察觉到。但是,对于心灵,我们却从来不给予相应的注意,试想象一个几十年从未洗涤过的心,会是一颗多么浑浊的心?也难怪社会问题如此严重,患上忧郁症等各种心理病的人日益增加。问题的根源就在于大家都不去洗涤和沉淀自己的内心,一个浮躁不安的人作茧自缚影响的是个人的心理健康,许多浮躁不安的人在一起,自然就产生摩擦,继而衍生社会问题。

    由此可见,佛教提倡静坐,即便不是为了觉悟和成佛,其背后的意义还是十分深远的。

    https://bit.ly/2KjxmJS
  • nicholas
    Sunday, Jun 16. 2019 08:44 AM
    The journey to the heavens might be a spiritual one but it often materialises a physical aspect, too. It is perhaps this aspiration to reach the world above that inspired Myanmar‘s Taung Kalat Buddhist Temple.

    Devotees believe that Taung Kalat (which means Pedestal Hill), perched atop a volcanic vent, is home to four of the 37 Great Nats whose significance extends to all layers of Burmese culture and belief. In Burmese Buddhism, Nats are regarded as demigods or spirits who act as protectors of Buddhist practitioners. Some are guardians of the hills and forests. These deities inhabit the labyrinth of shrines, stupas and monasteries which sit tightly together just metres from the precipitous edge.

    Read more at https://bit.ly/2H0yCPM
  • nicholas
    Sunday, Jun 16. 2019 08:36 AM
    Education plays a key role in the world and mankind’s progress. It allows us to learn from the past so we can shape a better future. Discoveries and advancements in fields such as Science, Mathematics, Medicine, Psychology, and Engineering have all been made possible because they were driven by education.

    However, many education systems developed in the past have remained stagnant while the world has changed, and continues to change at an unprecedented pace. These outdated systems fail to provide the necessary syllabi to meet the needs of our children today and the challenges they will meet in the future. With many schools offering educational structures and learning systems closely resembling those experienced by our parents and grandparents, modern children may not be as prepared as they should be for the world ahead. Modern education systems should take into account the changing landscape of mankind and of the world, which is now driven not only by automation and technology but also an increasing awareness of our impact on the environment, and our connectivity with each other and the earth.

    Read more about this interesting article at https://bit.ly/2tu4sfs
  • nicholas
    Sunday, Jun 16. 2019 08:34 AM
    Each Dalai Lama is a unique individual, they have been philosophers, builders and even poets, and as each is revered as a Bodhisattva who possess great mystical powers and can incarnate life after life, every Dalai Lama has great potential to benefit many beings by disseminating Buddhism and safeguarding his fellow countrymen. This can be seen clearly as His Holiness the 14th Dalai Lama has been a charismatic global spiritual teacher whose teachings are timeless and translated into many languages.

    However, not all is well in paradise. When each incarnation is recognised, the successor will inherit the position, fame, and estates of his predecessor. As such, as highlighted in Mike Dash’s article featured in smithsonian.com, the selection of the Dalai Lamas is never a straightforward and purely religious process. You will read about the politics and power struggles surrounding the selection process, insights into the tragic loss as the lives of the Dalai Lamas were cut short due to political intrigue, and most of all, the key events that shaped Tibetan history.

    Read more at https://bit.ly/2Zvt99v
  • nicholas
    Sunday, Jun 16. 2019 08:29 AM
    Good news, everyone. Another group of five Kecharians have completed their three-day, two-night Dorje Shugden Retreat at Kechara Forest Retreat. This is an annual retreat that is organised by Kechara Puja House and four out of the five retreatants joined the retreat for the first time. The retreat took place at Manjushri Guest House, which is a special place perched on a hilltop within the enchanting forest landscape of Kechara Forest Retreat.

    Read more at https://bit.ly/2WGo0ti
  • Yee Yin
    Sunday, Jun 16. 2019 07:45 AM
    Have you been to watch a Chinese opera before? Did you notice the front-row seats are always left unoccupied? It is said that these seats are reserved for the unseen beings like the deities and spirits.

    For the Chinese opera performers, they worship a god called Wah Kong Sifu. Wah Kong Sifu is the highly respected guardian of the Cantonese opera. It is believed that only with his blessings can the show go on as swimmingly as planned. In spiritual performances of other cultures, similar sets of rituals can also be observed.

    -https://shar.es/a1Tfas
  • Yee Yin
    Sunday, Jun 16. 2019 07:44 AM
    马来西亚彭亨州文冬的暹猛路除了有个闻名的情人瀑布,还有一座 “有求必应”、香火鼎盛的金泽财王庙,是当地不可错过的旅游胜地。金泽财王庙位于克切拉禅修林(Kechara Forest Retreat)的入口处。供奉的是来自西藏的护法,专给人们财富、人缘、生意、长寿、健康等各方面的帮助,至今给不少人带来财运。这些人拜过金泽财王后,有些人在短时间内多次买字中奖,有些几十年不曾中奖的人也突然中了奖。总之,有什么需要都可以向金泽财王求助和求保佑。金泽财王庙每天开放24小时,方便各界人士前来上香、点灯、许愿、祈福。

    -https://shar.es/a1Tod5
  • Samfoonheei
    Saturday, Jun 15. 2019 01:07 PM
    Inspiring story of Mahapajapati Gotami who initiated the tradition of female monastic. She was known to be the first woman to seek ordination for women. It was not easy for her to become the ordained women since it wasn’t practiced and the women were not in the equal position as men. She goes against the odds and was fortunate that she received ordination directly from the Buddha and became the first female bhikkhuni of our time. Story of Mahapajapati Gotami ,has proven that women gain attainment same as men.
    Thank you Rinpoche for this inspiring story.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/mahapajapati-gotami-the-first-buddhist-nun.html
  • Samfoonheei
    Saturday, Jun 15. 2019 01:06 PM
    Wonderful post for beginner’s introduction to Dorje Shugden. Many will get to understand , learn and practice it. Very details for any beginners , for most to understand the many types of dharma protectors, the benefits and the history. May more and more people get to understand Dorje Shugden’s practice better.
    Thank you Rinpoche and Wei Tan for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/beginners-introduction-to-dorje-shugden.html
  • Samfoonheei
    Saturday, Jun 15. 2019 01:05 PM
    Interesting article on Uppalavanna first time coming across this , something to add to my knowledge. Uppalavanna was considered to be one of the two chief female disciples of the Buddha. The story on Uppalavanna is not only the longest in this collection, but also the most complicated and fantastical. Many ancient tales, twists and turns about her to date, being the daughter of a wealthy merchant.
    Thank you Rinpoche for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/uppalavanna-the-chief-female-disciple-of-buddha-shakyamuni.html
  • Ummamageswari
    Saturday, Jun 15. 2019 11:40 AM
    Thank you so much for this article. It is true that Rinpoche’s advice is hundred percent relevant to today’s modern lifestyles.

    Valentina, as a writer at Kechara Forest Retreat, Bentong, Pahang, Malaysia is trying her best to spread Dharma practice by sharing Rinpoche’s inspiring life story from his biography, “The Promise”, with explanation in the Indonesian language. Thank you.

    Read more: https://bit.ly/2UjT06k
  • Stella Cheang
    Saturday, Jun 15. 2019 11:00 AM
    The White Old Man is a well known iconic figure symbolises wisdom, longevity and to some cultures, prosperity. Therefore it is not surprising to find the worshipping of a similar While Old Man amidst Russian and Mongolia local folklores. The incorporation of the White Old Man into Buddhism goes to show that there are many shared values in the two. Most importantly the White Old Man is a source of strength and blessing to those who prayed to him, as prescribed in his prayers and mantras. Thank you for the informative sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-white-old-man-tsagan-evgen.html
  • Ummamageswari
    Saturday, Jun 15. 2019 10:52 AM
    Thank you so much for this article. I feel that her entry in fashion world started when she could not find the perfect props and costumes, she was given the freedom to make them herself where the experience gave her the confidence to strike out on her own as a freelance stylist in 1967.

    And the happy thing is within two years, the clothes she made garnered enough attention for her to create her own label. At the same time, she reiterates that her creativity feeds from a wider perspective and has “nothing to do with politics or war”.

    Read more: https://bit.ly/2Vz4N06
  • Ummamageswari
    Saturday, Jun 15. 2019 10:43 AM
    Thank you so much for this article. In many article, I have came across the word ‘sadhana’, but i don’t have any idea what the word really means. Sadhana mainly helps us to achieve union with that particular Buddha-deity and that means taking on the enlightened qualities of that particular Buddha.

    Even though Rinpoche has become so exhausted where he is unable to recall whether he has done or not his sadhanas, he still makes up for it the following day. Thus, he has maintained his sadhana steadfastly, never wavering or giving up on his practice.

    Read more: https://bit.ly/2HCqx3G

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
2 days ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
4 days ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
1 week ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
1 week ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
1 week ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
1 week ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
2 weeks ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
2 weeks ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
2 weeks ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 weeks ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 weeks ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 weeks ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 weeks ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 weeks ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 weeks ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 weeks ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
4 weeks ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
4 weeks ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 weeks ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 weeks ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 month ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
1 month ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
1 month ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
1 month ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
1 month ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
1 month ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
1 month ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
1 month ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
1 month ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
1 month ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
1 month ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
1 month ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
1 month ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
1 month ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
2 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
2 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
2 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
2 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
2 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
2 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
2 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
2 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
2 months ago
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
2 months ago
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
2 months ago
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
Tsem Rinpoche\'s personal shrine.
2 months ago
Tsem Rinpoche's personal shrine.
In Kechara Forest Retreat- Bentong, Malaysia, we have a beautiful outdoor offering grotto dedicated to Lord Dorje Shugden who fulfills the wishes of many visitors- https://bit.ly/2UltNE4
2 months ago
In Kechara Forest Retreat- Bentong, Malaysia, we have a beautiful outdoor offering grotto dedicated to Lord Dorje Shugden who fulfills the wishes of many visitors- https://bit.ly/2UltNE4
Guhya Manjushri of the Forbidden City| 密德文殊室利佛- https://bit.ly/2J3HIvM
2 months ago
Guhya Manjushri of the Forbidden City| 密德文殊室利佛- https://bit.ly/2J3HIvM
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Your Next Meal!
    1 week ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    1 week ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    1 week ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    1 week ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    1 week ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    2 weeks ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    2 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    2 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    2 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    2 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    2 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    2 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    2 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    2 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    3 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    3 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    3 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    3 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    4 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    5 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    5 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    5 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    5 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    5 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    6 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    6 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    6 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
    6 months ago
    Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
  • This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
    6 months ago
    This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
  • His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
    6 months ago
    His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    2 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    2 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    2 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    2 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    2 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions

CHAT PICTURES

Throwback - Art & Craft session. Lin Mun KSDS
2 hours ago
Throwback - Art & Craft session. Lin Mun KSDS
Throwback - some games to bond the students. Lin Mun KSDS
2 hours ago
Throwback - some games to bond the students. Lin Mun KSDS
Children learn to do water offering. Lin Mun KSDS
2 hours ago
Children learn to do water offering. Lin Mun KSDS
Today’s dharma class subject - Altar set up and offerings. Lin Mun KSDS
2 hours ago
Today’s dharma class subject - Altar set up and offerings. Lin Mun KSDS
Animal liberation in Kechara House this morning. Lin Mun KSDS
2 hours ago
Animal liberation in Kechara House this morning. Lin Mun KSDS
Manjushri Nagarakshasa or Jampel Nagarakshasa is a direct emanation of Manjushri but appears with the lower half of a naga. Read more here: http://bit.ly/2MSqHYR
14 hours ago
Manjushri Nagarakshasa or Jampel Nagarakshasa is a direct emanation of Manjushri but appears with the lower half of a naga. Read more here: http://bit.ly/2MSqHYR
Vegetarian food provided for the retreat participants. Read more about Kechara Forest Retreat: https://www.kecharaforestretreat.com
15 hours ago
Vegetarian food provided for the retreat participants. Read more about Kechara Forest Retreat: https://www.kecharaforestretreat.com
Pastor Gim Lee giving guidance. "Pastor Gim Lee and I assisted the retreatants in setting up the altar and Pastor Gim Lee performed Druchuma Puja (Kalarupa) to start the retreat. Pastor Gim Lee also guided them during the first session to introduce them to retreat procedures. The group completed 7 sessions of retreat and ended each night with circumambulation of the holy sites in Kechara Forest Retreat. Dinner and lunch were catered by the kitchen team in Dukkar Apartments, which were all delicious and beautifully presented. All participants loved the food." by Cynthia Ng
15 hours ago
Pastor Gim Lee giving guidance. "Pastor Gim Lee and I assisted the retreatants in setting up the altar and Pastor Gim Lee performed Druchuma Puja (Kalarupa) to start the retreat. Pastor Gim Lee also guided them during the first session to introduce them to retreat procedures. The group completed 7 sessions of retreat and ended each night with circumambulation of the holy sites in Kechara Forest Retreat. Dinner and lunch were catered by the kitchen team in Dukkar Apartments, which were all delicious and beautifully presented. All participants loved the food." by Cynthia Ng
Shrine and offerings to Manjushri Dorje Shugden for the retreat.
15 hours ago
Shrine and offerings to Manjushri Dorje Shugden for the retreat.
Kechara House regularly provides facilities for spiritual retreats.
15 hours ago
Kechara House regularly provides facilities for spiritual retreats.
Reciting prayers, meditation and concentration on powerful Manjushri Dorje Shugden at Kechara Forest Retreat. This is to remove obstacles for success in our lives. Pastor Gim Lee of Kechara House is guiding the retreatants.
15 hours ago
Reciting prayers, meditation and concentration on powerful Manjushri Dorje Shugden at Kechara Forest Retreat. This is to remove obstacles for success in our lives. Pastor Gim Lee of Kechara House is guiding the retreatants.
Earlier this month, five members from our Puja House engaged in a Dorje Shugden retreat, spending three days in Kechara Forest Retreat strongly focused on Dorje Shugden whilst reciting 185,000 of his mantra. It was a fantastic opportunity for them to create a closer connection with this enlightened Dharma Protector, as H.E. Tsem Tulku Rinpoche shares. If you would like more information about how you too can engage in retreats at Kechara Forest Retreat, please direct your enquiries to our friendly Front Desk team (care@kechara.com or +603 7803 3908).
15 hours ago
Earlier this month, five members from our Puja House engaged in a Dorje Shugden retreat, spending three days in Kechara Forest Retreat strongly focused on Dorje Shugden whilst reciting 185,000 of his mantra. It was a fantastic opportunity for them to create a closer connection with this enlightened Dharma Protector, as H.E. Tsem Tulku Rinpoche shares. If you would like more information about how you too can engage in retreats at Kechara Forest Retreat, please direct your enquiries to our friendly Front Desk team (care@kechara.com or +603 7803 3908).
Join us this weekend for the Spiritual Saturday Programme in Kechara Forest Retreat! SATURDAY, 15 JUNE: 7.00 am - 9 am: KFR Pilgrimage 9.00 am - 10.45 am: Design & string malas (Tibetan rosaries) 11.00 am - 12.30 pm: Rinpoche's Recommendations - Liz Taylor 12.30 pm - 2.30 pm: Lunch @ MGH INTERESTED? To RSVP your place (and your meal!) contact us at least two days in advance. Call +6017 965 9484 (WhatsApp) retreat@kechara.com See you Saturday! More info: bit.ly/2X6FpML
2 days ago
Join us this weekend for the Spiritual Saturday Programme in Kechara Forest Retreat! SATURDAY, 15 JUNE: 7.00 am - 9 am: KFR Pilgrimage 9.00 am - 10.45 am: Design & string malas (Tibetan rosaries) 11.00 am - 12.30 pm: Rinpoche's Recommendations - Liz Taylor 12.30 pm - 2.30 pm: Lunch @ MGH INTERESTED? To RSVP your place (and your meal!) contact us at least two days in advance. Call +6017 965 9484 (WhatsApp) retreat@kechara.com See you Saturday! More info: bit.ly/2X6FpML
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
3 days ago
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
3 days ago
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
3 days ago
We are very blessed to be here in Kechara Forest Retreat as we work to preserve the sacred lineage of Dorje Shugden and we wish to share Dorje Shugden’s blessings with the world. http://bit.ly/2Mzm9qq
A big thanks to Le Meridien Kuala Lumpur for sponsoring and serving lunch yesterday to our street friends. - Vivian @ Kechara Soup Kitchen
4 days ago
A big thanks to Le Meridien Kuala Lumpur for sponsoring and serving lunch yesterday to our street friends. - Vivian @ Kechara Soup Kitchen
Rejoice for the Dorje Shugden works and archives in Kechara Forest Retreat! The new signage is dedicated to all the beautiful Dorje Shugden practitioners around the world for over 350 years, who have kept their commitment to their teachers to practice and hold the lineage, and share the lineage with others. Read here: http://bit.ly/2Mzm9qq
6 days ago
Rejoice for the Dorje Shugden works and archives in Kechara Forest Retreat! The new signage is dedicated to all the beautiful Dorje Shugden practitioners around the world for over 350 years, who have kept their commitment to their teachers to practice and hold the lineage, and share the lineage with others. Read here: http://bit.ly/2Mzm9qq
Rejoice for the Dorje Shugden works and archives in Kechara Forest Retreat! The new signage is dedicated to all the beautiful Dorje Shugden practitioners around the world for over 350 years, who have kept their commitment to their teachers to practice and hold the lineage, and share the lineage with others. Read here: http://bit.ly/2Mzm9qq
6 days ago
Rejoice for the Dorje Shugden works and archives in Kechara Forest Retreat! The new signage is dedicated to all the beautiful Dorje Shugden practitioners around the world for over 350 years, who have kept their commitment to their teachers to practice and hold the lineage, and share the lineage with others. Read here: http://bit.ly/2Mzm9qq
Our food bank distribution activities throughout the #HariRaya week. Couldn\'t thank the volunteers and everyone from Tesco Malaysia and AEON Retail Malaysia for the great cooperation to help make sure everything is ok on the supplying side. Their professionalism is second to none and that enabled our team to collect and disseminate the food in an orderly manner. #KecharaFoodBank #foodbank #HungerKnowsNoBarriers #Perak #Volunteers - Vivian @ Kechara Soup Kitchen
1 week ago
Our food bank distribution activities throughout the #HariRaya week. Couldn't thank the volunteers and everyone from Tesco Malaysia and AEON Retail Malaysia for the great cooperation to help make sure everything is ok on the supplying side. Their professionalism is second to none and that enabled our team to collect and disseminate the food in an orderly manner. #KecharaFoodBank #foodbank #HungerKnowsNoBarriers #Perak #Volunteers - Vivian @ Kechara Soup Kitchen
1 week ago
Pastor Han Nee blessing the birds during animal liberation before releasing them. Lin Mun KSDS
1 week ago
Pastor Han Nee blessing the birds during animal liberation before releasing them. Lin Mun KSDS
So wonderful to have parents and children participating in monthly animal liberation in Kechara House
1 week ago
So wonderful to have parents and children participating in monthly animal liberation in Kechara House
Teacher Laura and teacher Asyley guided children to do prostration. Lin Mun KSDS
1 week ago
Teacher Laura and teacher Asyley guided children to do prostration. Lin Mun KSDS
Teacher Kien sharing Rinpoche’s book The Promise during dharma class. Lin Mun KSDS
1 week ago
Teacher Kien sharing Rinpoche’s book The Promise during dharma class. Lin Mun KSDS
The Promise
  These books will change your life
  Tsem Rinpoche's Long Life Prayer by H.H. Trijang Choktrul Rinpoche
  Support Blog Team
Lamps For Life
  Robe Offerings
  Vajrayogini Stupa Fund
  White Tara Mantra Bank Project
  Rinpoche's Medical Fund
  Dana Offerings
  Soup Kitchen Project
 
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Dorje Shugden
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