Recipes: Stews

Sep 27, 2011 | Views: 978

Stews

(Source: http://www.theppk.com/category/recipe/stew)

Index:

  1. Seitan Porcine Beef Stew
  2. Eggplant & Black Eyed Pea Curry
  3. Dilly Stew with Rosemary Dumplings
  4. Mushroom Hot Pot
  5. Okra Gumbo with Chickpeas & Kidney Beans
  6. Chana Masala
  7. Red Lentil Thai Chili
  8. Rustic Winter Stew Over Polenta
  9. Cashew Vegetable Korma
  10. Quinoa, White Bean and Kale Stew
  11. Red Lentil Dahl
  12. Tempeh Chili Con Frijoles
  13. Chipotle Chili with Sweet Potatoes and Brussel Sprouts
  14. Ethiopian Spicy Tomato Lentil Stew
  15. Spicy Peanut Eggplant and Shallot Stew

 


1. Seitan Porcini Beef Stew

Recipe:

  • 1 tablespoon olive oil
  • 1 large onion, quartered and thickly sliced
  • 4 cloves garlic, minced
  • 3 medium carrot, peeled, sliced on a bias, 1/2 inch thick
  • 1 cup red wine
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground fennel or crushed fennel seeds
  • Fresh black pepper
  • 1 teaspoon salt
  • 1 oz dried porcini mushrooms
  • 3 cups vegetable broth
  • 1 1/2 pounds potatoes (any type), lazily peeled, cut in 1 1/2 inch chunks
  • 1/4 cup all purpose flour
  • 1/2 cup water
  • 2 tablespoons tomato paste
  • vegan sausages, sliced into chunky half mooons
  • Chopped fresh parsley for garnish (optional)

Method

  1. Preheat a 4 quart pot over medium high heat.
  2. Saute onions and a pinch of salt in oil until until translucent, 4 to 7 minutes. Add garlic, for about a minute, until fragrant.
  3. Add carrots, wine, rosemary (crushed in your fingers), thyme (crushed in your fingers), paprika, fennel, fresh black pepper and salt and bring to a boil. The liquid should reduce in about 3 minutes.
  4. Add porcinis and vegetable broth, cover and bring to a full boil for 5 minutes or so, to quickly cook the procinis. Now add the potatoes, lower heat and bring to a simmer (not a full boil). Let the potatoes cook just until fork tender, about 15 minutes.
  5. In a measuring cup, mix the flour into the water with a fork until no lumps are left. Slowly add the broth/flour to the pot, mixing well. Mix in the tomato paste. Let thicken for 5 minutes or so. Add the sausages and continue to cook. In about 5 more minutes it should be perfectly thick but still smooth. Taste for salt and seasonings, and serve! Sprinkle individual servings with fresh parsley if you want to be 70s food chic.

 

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2. Eggplant & Black Eyed Pea Curry

Recipe:

  • 1 tablespoon olive oil
  • 1 large onion, diced medium
  • 3 cloves garlic, minced
  • 1 heaping tablespoon minced fresh ginger
  • 1 1/2 lbs eggplant, peeled and cut into 3/4 inch chunks
  • 1 1/2 tablespoons mild curry powder (more to taste)
  • 1/2 teaspoon ground fennel seed or chopped fennel seed
  • 1 teaspoon salt
  • Fresh black pepper
  • 1/4 teaspoon cayenne powder (leave out if you don’t like spicy, increase if you do)
  • 1/2 cup red lentils
  • 1/2 cup brown or green lentils
  • 1/2 cup lightly packed fresh cilantro, chopped (extra for garnish)
  • 5 cups vegetable broth
  • 3 cups cooked black eyed peas, rinsed and drained (about 2 16 oz cans)
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons tomato paste

Method:

  1. Preheat a 4-quart soup pot over medium high heat. Saute onions in oil until translucent, 5 to 7 minutes. Add garlic and ginger and saute for another minute.
  2. Add the eggplant, curry powder, fennel seed, salt, pepper and cayenne along with a 1/2 cup of the vegetable broth to cook the eggplant down for a minute or two.
  3. Add lentils, cilantro and remaining vegetable broth. Cover pot and bring to a boil, keeping a close eye. Once it’s boiling, lower heat to a simmer and cook for about 40 minutes, until lentils are tender and eggplant is soft. Add black eyed peas to heat through, and stir in the tomato paste and lemon juice. If you’d like a thicker curry, then leave the lid off for the last 10 minutes. For thinner then just add a little extra broth. Taste for salt and seasoning.
  4. Let sit for 10 minutes or so for maximum flavor. Serve garnished with cilantro if you like.

 

 

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3. Dilly Stew With Rosemary Dumplings

Recipe Notes:
~If your baby carrots are the plump kind, then slice them in half on a diagonal. If they’re thin, don’t bother. And if you’d like to use adult-sized carrots, peel and slice them in 1/4 inch diagonal pieces.

~If you don’t have a wide pot, then using a large, deep pan will work, too.

Recipe:

For the stew:

  • 3 tablespoons olive oil
  • 1/4 cup all purpose flour
  • 1 medium sized sweet onion (like Vidalia or Walla Walla), quartered and thinly sliced
  • 1 teaspoon salt
  • 3 cloves garlic, minced
  • 6 cups vegetable broth, at room temperature
  • 2 stalks celery, tops removed, sliced 1/4 inch thick
  • 1 1/2 pounds potato, in 3/4 inch chunks (peel if they’re russets)
  • 1 cup baby carrots (see note)
  • 1 tablespoon fresh thyme
  • 2 tablespoons chopped fresh dill
  • 1/2 teaspoon sweet paprika
  • Fresh black pepper
  • 1 15 oz can navy beans, rinsed and drained (about 1 1/2 cups)

For the dumplings:

  • 1 1/2 cups all purpose flour
  • 2 teaspoons baking powder
  • 1 tablespoons dried rosemary, finely chopped
  • 1/2 teaspoon salt
  • 3/4 cup unsweetened almond milk (or soy)
  • 2 tablespoons olive oil

Method:

  1. First we’re going to make a roux, but it has a little less fat than a traditional roux, which means it doesn’t get as goopy. If you’d like a more traditional roux, just add extra oil.
  2. Preheat a large, heavy bottom pot over medium-low heat.
  3. Add the oil and sprinkle in the flour. Use a wooden spatula to toss the flour in the oil, and stir pretty consistently for 3 to 4 minutes, until the flour is clumpy and toasty.
  4. Add the onion and salt, and toss to coat the onions completely in the flour mixture. As the onions release moisture, they will coat more and more. Cook this way for 5 minutes, stirring often. Add garlic and stir for 30 more seconds or so.
  5. Stream in the vegetable broth, whisking constantly to prevent clumping. Add the celery, potatoes, carrot, dill, thyme, paprika and black pepper, then turn the heat up and cover to bring to a boil. Keep a close eye and stir often, so that it doesn’t clump or boil over.
  6. Once boiling, reduce the heat to a simmer and let cook uncovered for 20 to 25 minutes, stirring occasionally, until the stew is nicely thickened and the potatoes and carrots are tender.
  7. In the meantime, prepare the dumplings.
  8. Sift the flour, baking powder and salt together in a large mixing bowl. Mix in the rosemary. Make a well in the center and add the milk and olive oil. Use a wooden spoon to mix together until a wet dough forms.
  9. When the stew is ready, mix in the beans and plop dough right on top of the stew in spoonfuls. You should get about 14 dumplings. Cover the pot tightly and cook for about 14 more minutes. The dumplings should be nice and firm. Use your ladle to dunk them into the stew to coat.
  10. Ladle stew into bowls, topped with dumplings. And serve.

 

 

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4. Mushroom Hot Pot

Recipe:

  • 4 cups mushroom or vegetable broth
  • 1 tablespoon organic cornstarch
  • 1 tablespoon toasted sesame oil (regular vegetable oil will do, too)
  • 1 red onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • Big pinch salt
  • 3 cloves garlic, minced
  • 2 tablespoons minced lemongrass
  • 1 tablespoon minced ginger
  • 1/2 teaspoon crushed red pepper flakes
  • 2 star anise
  • 1/4 teaspoon ground cinnamon
  • 1 oz dried shiitakes
  • 2 tablespoons soy sauce (or tamari to make it gluten free)
  • 1 roughly chopped tomato
  • Fresh black pepper
  • 15 oz can lite coconut milk
  • Juice of half a lime

To serve (obviously just pick and choose, these are just suggestions):

  • Cooked rice noodles or jasmine rice
  • Fresh cilantro
  • Fresh basil (thai basil if you can find it)
  • Grilled tofu (seasoned simply with sesame oil, black pepper and salt)
  • Roasted cashews
  • Cooked aduki beans
  • Thinly sliced sauteed seitan
  • Steamed broccoli or cauliflower
  • Finely sliced bok choy
  • Extra wedges of fresh lime

Method:

  1. Preheat a 4 quart pot over medium heat. Mix the cornstarch into the broth and set aside (this is easiest if you just mix it into about a cup of broth, then pour the rest of the broth in.) Saute onion and pepper in the oil with a big pinch of salt, until onions are soft, about 5 minutes.
  2. Add garlic, lemongrass, ginger and red pepper flakes and mix in. Cook until fragrant, about a minute, then stream in the broth/cornstarch mixture and add most of the other ingredients: star anise, cinnamon,  shiitakes, soy sauce, tomatoes and fresh black pepper. Stir often for the first 10 minutes or so, until the cornstarch has thickened the broth a bit. Now cover pot and bring to a boil. Once boiling, lower heat to simmer and cook covered for a good half hour, until mushrooms are completely softened.
  3. Add coconut milk and lime, and taste for salt. Heat through and serve with fresh herbs and other accoutrement.

 

 

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5. Okra Gumbo With Chickpeas & Kidney Beans

Recipe:

  • 3 tablespoons olive oil
  • 1/4 cup flour
  • 1 medium sized onion, diced large
  • 3 cloves garlic, minced
  • 1 heaping cup sweet red peppers, diced large (or one red bell pepper)
  • 2 cups cherry tomatoes (or chopped tomatoes)
  • 1 teaspoon salt
  • Fresh black pepper
  • 2 bay leaves
  • 2 teaspoons smoked paprika
  • 8 springs fresh thyme (plus extra for garnish)
  • 2 1/2 to 3 cups vegetable broth at room temperature
  • 2 cups okra (about 10 oz) sliced 1/4 inch thick or so
  • 1 1/2 cups cooked kidney beans (a 15 oz can, rinsed and drained)
  • 1 1/2 cup cooked garbanzo beans (a 15 oz can, rinsed and drained)
  • 1 tablespoon fresh lemon juice
  • Rice for serving

Method:

  1. First we’re going to make a roux, but it has a little less fat than a traditional roux, which means it doesn’t get as goopy. If you’d like a more traditional roux, just add 3 more tablespoons of vegetable oil. Okay, so, let’s proceed.
  2. Preheat a large, heavy bottom pot over medium-low heat. The wider the pot the better, so that you have lots of surface area to make your roux.
  3. Add the oil and sprinkle in the flour. Use a wooden spatula to toss the flour in the oil, and stir pretty consistently for 3 to 4 minutes, until the flour is clumpy and toasty.
  4. Add the onion and salt, and toss to coat the onions completely in the flour mixture. As the onions release moisture, they will coat more and more. Cook this way for 5 minutes, stirring often. Add garlic and stir for 30 seconds or so.
  5. Add the peppers and tomatoes and cook down for about 10 more minutes. If using cherry tomatoes, place a cover on the pot to get them to cook faster and release moisture. As the tomatoes break down, the mixture should become thick and pasty.
  6. Season with fresh black pepper, add bay leaves, smoked paprika and thyme and mix well.
  7. Stream in the 2 1/2 cups vegetable broth, stirring constantly to prevent clumping. Add the okra and beans, then turn the heat up and cover to bring to a boil. Stir occasionally.
  8. Once boiling, reduce the heat to a simmer and let cook uncovered for 30 to 45 minutes, stirring occasionally, until the stew is nicely thickened and the okra is tender. If it’s too thick, thin with up to 1/2 cup vegetable broth. If it’s not as thick as you like, just cook it a bit longer.
  9. Add the lemon juice, and adjust salt and pepper to your liking. Let it sit for 10 minutes. Remove bay leaves and thyme stems (if you can see them) then serve in a big, wide bowl, topped with a scoop of rice and garnished with fresh thyme.

 

 

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6. Chana Masala

Recipe:

Spice blend:

  • 1 tablespoon plus 1 teaspoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon fennel seeds, chopped
  • 1/2 teaspoon cardamom
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon ground cayenne (optional, and more or less to taste)

For everything else:

  • 3 tablespoons coconut oil
  • 1 large onion, sliced in medium pieces
  • 2 jalapenos, deseeded and thinly sliced
  • 5 cloves garlic, minced
  • 1 heaping tablespoon minced fresh ginger
  • 1/4 cup finely chopped fresh cilantro
  • 3 lbs tomatoes, diced
  • Fresh black pepper
  • 1 teaspoon salt
  • 3 1/2 cups cooked chickpeas (or two cans, rinsed and drained) note: 2 cups dried will give you the right amount
  • 1 teaspoon agave
  • Juice of one lime, or 1 teaspoon tamarind concentrate

Method:

  1. Preheat a large pan over medium heat. Using a pan is better than a pot because it gets the tomatoes to cook down faster.
  2. Meanwhile, mix together the spice blend in a small bowl.
  3. When the pan is hot, saute the onion in the coconut oil for about 10 minutes, until nicely browned. While it’s sauteeing you can prep the rest of the veggies.
  4. Add the jalapeno, garlic and ginger, and saute until fragrant, about 30 seconds. Add the cilantro and saute until wilted. Add the spice blend and toss to coat the onions, letting the spices toast a bit (about a minute or so).
  5. Add the tomatoes and mix well, scraping the bottom of the pan to deglaze. Add salt and pepper, chickpeas and agave. Cover the pan and bring heat up a bit. The tomatoes should take about 10 minutes to breakdown and get saucy. Remove the lid, and cook for about 20 more minutes on low heat, so that the flavors meld and the sauce thickens. It shouldn’t be too thick (like a marinara), but it shouldn’t be watery, either.
  6. Add lime juice or tamarind concentrate. Taste for seasoning, you might want to add a little of this or that. Let sit for 10 minutes or so off the heat before serving. Serve with basmati rice and garnished with extra cilantro, if you like!

 

 

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7. Red Lentil Thai Chili

Recipe:

  • Olive oil (1 teaspoon to 2 tablespoons, however much you feel like using)
  • 1 large yellow onion, diced medium
  • 1 red bell pepper, seeded and diced medium
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 ½ lbs sweet potatoes cut into ¾ inch chunks
  • 1 cup red lentils
  • 1 teaspoon salt
  • 4 cups vegetable broth
  • 2 15 oz cans kidney beans, drained and rinsed
  • 2 tablespoons Thai red curry paste
  • 1 15 oz can lowfat coconut milk
  • 28 oz can diced tomatoes
  • ½ cup fresh cilantro, plus extra for garnish
  • Limes for garnish (optional)

Method:

  1. Preheat a 4-quart pot over medium heat. Saute onions and pepper in oil with a pinch of salt, for 5 to 7 minutes. Add garlic and saute a minute more.
  2. Add chili powder, sweet potatoes, lentils, salt and vegetable broth. Cover and bring to a boil. Let it boil for 15 to 20 minutes, stirring occasionally to prevent burning. When lentils are cooked and sweet potatoes are tender, add the remaining ingredients and heat through.
  3. Taste for salt and seasoning, top with cilantro and lime and serve!

 

 

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8. Rustic Winter Stew Over Polenta

Recipe:

For the stew:

  • Olive oil (from 1 teaspoon to 2 tablespoons, depending how much you feel like using)
  • 1 small onion, diced medium
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon celery seed
  • Several dashes fresh black pepper
  • 1 teaspoon salt
  • 1/2 cup green lentils
  • 1 1/2 cups baby carrots
  • 2 lbs plum tomatoes, chopped
  • 4 cups vegetable broth
  • 1 lb small yukon gold potatoes, sliced in half (if using large ones, cut into about 1 inch pieces)
  • 2 bay leaves
  • 3 leeks, white & light green parts only, in 1 inch chunks (and washed well)
  • Fresh rosemary or thyme, to serve (realistically, only if you’re taking food photos)

For the polenta:

  • 4 cups vegetable broth
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 cup dry polenta

Method:

To make the stew:

  1. Preheat a 4 quart pot over medium heat. Saute the onion in olive oil, along with a dash of salt, for about 5 minutes. Add the garlic, thyme, celery seed, pepper and salt and saute a minute more.
  2. Add the lentils, baby carrots, tomatoes and vegetable broth. Cover pot and bring to a boil. Stir occasionally for about 20 minutes, until lentils are slightly softened (now is a good time to start the polenta.)
  3. Add potatoes and leeks. Lower heat to simmer. Cover and cook for about 20 to 30 more minutes, until potatoes are fork tender and lentils are soft. Let sit for 10 minutes or so to allow the flavors to meld. Serve over polenta, garnished with fresh herbs, if you like.

To make the polenta:

Bring vegetable broth and salt to a boil in a 2 quart pot. Add oil. Lower heat to simmer. Add the polenta in a slow steady stream, stirring constantly with a whisk. Whisk for about 5 minutes, until polenta is thickened. Keeping heat low, cover and let cook for 20 more minutes or so, stirring occasionally.

 

 

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9. Cashew Vegetable Korma

Recipe:

For the cream:

  • 2 cups raw cashew pieces (plus water for soaking)
  • 2 cups vegetable broth

Veggies to boil:

  • 2.5 pounds yukon gold potatoes (1 1/2 inch chunks)
  • 2 lbs cauliflower in large florettes (don’t cut em too small or they will fall apart)
  • 2 lbs carrots, sliced on a bias 1/2 inch thick

Puree:

  • 2 medium sized yellow onions
  • 2 inch nub of ginger
  • 8 cloves garlic
  • 2 teaspoons red pepper flakes

Everything else:

  • 3 tablespoons peanut oil
  • 1 tablespoon coriander, crushed
  • 2 teaspoons red pepper flakes
  • 1 tablespoon curry powder
  • 2 teaspoons garam masala
  • Fresh black pepper
  • 2 teaspoons salt
  • 1 tablespoon tamarind concentrate (see note)
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 2 cups frozen peas
  • 1 large caramelized red onion
  • Chopped cilantro for garnish (optional)

Method:

  1. First, soak the cashews. This will get them really soft and make them easier to blend really smooth. Place them in a bowl and submerge in water. Set aside for at least an hour. In the meantime prep everything.
  2. Boil the veggies. Place them in a big ass pot (8 quart is ideal), and cover them in cold water. Cover the pot and bring to a boil. Once boiling, lower heat to a simmer (so you don’t overcook the veggies), for about 15 minutes. Potatoes should be fork tender. Drain and set aside.
  3. Next, puree the onion, ginger and garlic. It shouldn’t be completely smooth, some texture is good. No need to wash the processor bowl just yet, you’re going to puree the cashews in a bit.
  4. Preheat another big pot over medium heat. Cook the puree in the peanut oil with a sprinkle of salt for about 15 to 20 minutes, until it’s nice and browned.
  5. This is a good time to puree the cashews. Drain them and place them in the food processor along with 2 cups vegetable broth. Puree until smooth. This can take up to 5 minutes to get it as smooth as possible.
  6. Back to the puree. Once it’s browned, add the coriander seed and the red pepper flakes and saute for about 3 minutes. Add curry powder, garam masala, several dashes fresh black pepper and salt and saute for another minute.
  7. Add tamarind, tomato paste and vegetable broth and bring to a simmer. Now add the coconut milk and the cashew cream. Let cook uncovered for about 15 minutes, it should thicken a little and be really creamy.
  8. In the meantime, saute the red onion in a little peanut oil in a separate pan with a pinch of salt for about 15 minutes, it should be browned and slightly caramelized. This adds a really nice sweetness and some added texture to the finished dish.
  9. You’re pretty much done. You can shut the heat off then mix in the peas. Now fold in the boiled veggies, put the lid on the pot and let it heat through. Taste for salt and seasoning and serve garnished with cilantro if you like.

 

 

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10. Quinoa, White Bean And Kale Stew

Recipe:

  • 1 teaspoon olive oil
  • 2 cups leeks, thinly sliced (white and green parts)
  • 1 teaspoon salt
  • 4 cloves garlic, minced
  • 1 large carrot, peeled, diced medium
  • 1 large parsnip, peeled, diced medium
  • 8 cups vegetable broth
  • 1 1/2 pounds yukon gold potatoes, diced medium
  • 1 cup dry quinoa
  • 1 15 oz can white beans, drained and rinsed
  • 1 bunch kale (about a pound), rough stems removed, torn into bite sized pieces

Herb blend:

  • 1/2 teaspoon fennel seed, crushed (see crushing fennel tip)
  • 1 teaspoon dried majoram
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Fresh black pepper, to taste

Method:

  1. Preheat a 4 quart soup pot over medium high heat. Saute leeks and garlic in oil with salt for about 3 minutes, or however long it takes you to prep your carrot and parsnip. Add carrot and parsnip, along with the herb blend, turn heat up to high and saute for a few seconds.
  2. Add vegetable broth, potatoes and quinoa. Cover and bring to a boil. Once boiling, turn heat to medium and cook for 15 minutes, until potatoes and quinoa are tender. Add kale and beans, and stir frequently until kale is wilted. Cover and simmer on low for 5 more minutes. Taste for salt
  3. When you serve you may want to add a little lemon juice or a splash of balsamic vinegar or hot sauce – whatever your thing is. Or you may not.

 

 

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11. Red Lentil Dahl

Recipe:

  • 3 tablespoons peanut oil
  • 1 medium yellow onion
  • 1 tablespoon fresh ginger, grated
  • 4 garlic cloves, minced
  • 1 teaspoon salt
  • 1 cup dried red lentils
  • 2 tablespoon tomato paste
  • 4-5 cups veg broth
  • 5 plum tomatoes, chopped
  • Juice of 1 lime
  • 1 cup lightly packed chopped fresh cilantro

Spice blend:

  • 2 teaspoon mustard seeds
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 6 whole cloves
  • 4 cardomom pods
  • 2 dried red chilis (seeds removed)
  • 1/4 teaspoon ground cinnamon

Method:

  1. In a saute pan over medium heat, toast the seeds (but not the dried red chili) for about 5 minutes, stirring frequently. Remove from pan and let cool. Transfer to coffee grinder, along with the dried red chili and cinnamon, and grind to a fine powder.
  2. Over medium-high heat oil a soup pot, add onions and saute for 5 minutes. Add garlic and ginger and saute 5 more minutes. Add spices and salt, saute 5 minutes more.
  3. Add 4 cups of water and stir to deglaze the pot. Add tomato paste and lentils. Bring to a boil then lower the heat a bit and simmer for 20 minutes.
  4. Add the tomatoes, lime juice and cilantro and more water if it looks to thick. Simmer 10 more minutes, or until lentils are completely tender.

 

 

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12. Tempeh Chili Con Frijoles

Recipe:

  • 1 package (8 oz) tempeh, diced medium
  • 1 large yellow onion, diced medium
  • 1 green bell pepper, diced medium
  • 1 large carrot, diced small
  • 3 cloves garlic
  • 1 Tablespoon olive oil + 2 teaspoons
  • 2 teaspoons soy sauce
  • 3 tablespoons chili powder
  • 2 teaspoons cumin
  • 2 teaspoons fresh oregano, chopped (or 1/2 teaspoon dried)
  • 1 1/2 teaspoons salt
  • Couple of generous dashes fresh black pepper
  • 15 oz can pinto beans, drained
  • 1 cup good dark beer (I use Negra Modelo)
  • 15 oz can diced tomatoes
  • 3 tablespoons tomato paste
  • 1 1/2 cups water or veg broth
  • 2 teaspoons pure maple syrup
  • Juice of 1/2 a lemon
  • Handful fresh cilantro, chopped (about a cup, lightly packed)

Method:

  1. In a large pot, cook onions, green bell pepper and carrots over med-high heat, until tender and a little brown (15-20 minutes) stirring occasionally.
  2. At the same time, put tempeh in a large frying pan and fill with water until it is almost covered. Add 2 teaspoons soy sauce and let simmer over high heat for 15 minutes or until water is absorbed, stirring occasionally. When water is mostly absorbed, mash tempeh with a fork, so it’s crumbly but still chunky. Lower heat to medium and add 2 teaspoons olive oil , saute for 15 more minutes.
  3. At this point, the twenty minutes for your veggies should be up. Add garlic and saute one minute, then add salt and spices (except cilantro, you add that last) and saute a minute more. Add beer and deglaze the pot. Cook for 2 minutes. Add tomato sauce, tomato paste, beans and water. Your tempeh should be done cooking so add that as well. Lower heat to medium, stir it up and cover for 20 minutes, stirring occasionally. Uncover and cook 30 more minutes stirring occasionally. Add maple syrup, lemon juice and stir it up. Add cilantro. Serve!

 

 

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13. Chipotle Chili With Sweet Potatoes And Brussel Sprouts

Recipe:

  • 2 tablespoons olive oil
  • 1 red onion, diced
  • 4 cloves garlic, minced
  • 1 tablespoon coriander seed, crushed
  • 2 teaspoons dried oregano
  • 3 chipotles, seeded and chopped
  • 1 1/2 lbs sweet potatoes (2 average sized), peeled and cut into 3/4 inch pieces
  • 12 oz brussels sprouts, quartered lengthwise (about 2 cups)
  • 2 teaspoons ground cumin
  • 3 teaspoons new mexico chili powder (or other mild chili powder)
  • 1 32 oz can crushed tomatoes
  • 1 cup water
  • 1 16 oz can pintos, rinsed and drained (about 1 1/2 cups)
  • 1 1/2 teaspoons salt
  • Fresh lime juice to taste (about one lime was good for me)

Method:

  1. In a soup pot over medium heat, saute onion in olive oil for about 7 minutes, until translucent. Add garlic, coriander seeds, and oregano and saute a minute more. Add remaining ingredients (except for lime juice). Mix well. The sweet potatoes and brussel sprout will be peaking out of the tomato sauce, but don’t worry, they will cook down.
  2. Cover pot and bring to a boil, then lower heat to simmer for about half an hour, stirring often, until sweet potatoes and fork tender but not mushy. Squeeze in lime juice to taste and adjust any other seasonings. Let sit uncovered for at least 10 minutes before eating.

 

 

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14. Ethiopian Spicy Tomato Lentil Stew

Recipe:

  • 1 cup brown lentils
  • 1 large yellow onion, diced small
  • 2 carrots, peeled and diced
  • 4 cloves garlic, miced
  • 2 tablespoons fresh ginger, grated
  • 1/4 cup peanut oil (vegetable oil will do)
  • 10 plum tomatoes, chopped
  • 1/2 cup tomato paste
  • 1 cup vegetable stock or 1 cup water + 2 veg boullion cubes
  • 1 cup frozen green peas

Spice Blend

  • 2 tsp ground cumin
  • 2 teaspoons hungarian paprika
  • 1 teaspoon ground fenugreek
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground cardomom
  • 1/4 teaspoon ground coriander
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon salt (or more to taste)

Method:

  1. Boil the lentils for about 45 minutes or until tender.
  2. In a large pot, over med heat saute the onions and carrots for 10 minutes. Add the garlic, ginger and spice blend. Saute 5 more minutes. Add the chopped tomatoes, cook 5 more minutes. Add tomato paste and mix, then add the water. Simmer Until bubbling. Add the cooked lentils and green peas, simmer 15 more minutes.

 

 

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15. Spicy Peanut Eggplant And Shallot Stew

Recipe:

  • 1 lb. Eggplant, peeled, chopped in 1/2 inch cubes
  • 1 tsp salt
  • 4 oz. Shallots, peeled and sliced very thin
  • 1/4 cup peanut oil
  • 1 medium yellow onion, diced
  • 1 hot chili, seeded and minced
  • 1” cube of ginger, peeled and minced
  • 1 tsp ground cumin
  • 1/8-1/4 tsp ground cayenne pepper (optional)
  • 1 tsp ground coriander
  • 1/4 tsp ground tumeric
  • 1/3 cup tomato paste
  • 1 16 oz. Can roasted diced tomatoes w/ juice
  • 5 cups water or light veggie broth
  • 1/2 cup creamy or chunky natural peanut butter
  • 6 oz green beans, trimmed and cut into 2 inch pieces
  • 2 T fresh lemon juice
  • 1/3 cup coarsely chopped cilantro, lightly packed
  • chopped roasted peanuts and cilantro leaves for garnish

Method

  1. In a large bowl or colander toss eggplant cubes with salt. Allow to sit of 30 minutes to soften, then gently rinse eggplant chunks with cold running water. Drain and set aside.
  2. In a large stock pot heat 2 T peanut oil over medium high heat. Add shallots and fry, occasionally stirring, for about 20 minutes until very soft, browned and slightly caramelized. Scoop shallots out of pot and set aside.
  3. Add 1 T of oil to pot and add eggplant, stirring to coat with oil. Stir and cook eggplant for 12-15 minutes until slightly tender. Remove eggplant from heat and set aside (I toss it in the same bowl with the shallots).
  4. Add remaining 1 T of oil to the pot again, then add ginger and chile and fry for 30 seconds. Add ground cumin, coriander, tumeric and fry for another 30 second then add onion. Stir and fry till onion is just slightly soft and translucent, about 5-6 minutes. Add tomato paste, stir and fry mixture for 1 minute.
  5. Pour diced tomatoes, water or broth, eggplant, string beans and shallots into pot with frying onion/spice mixture. Stir to combined and raise heat to medium high. Bring to a boil for 5 minutes, then reduce heat.
  6. In a separate bowl stir peanut butter to combine any separated oils. Pour a ladleful of hot soup onto peanut butter. Stir peanut butter with soup till creamy and peanut butter is completely emulsified. Scrape peanut butter mixture into rest of simmering soup, stirring to combine.
  7. Simmer soup on medium-low heat, covered, for 35-45 minutes or until eggplant is very tender. Remove from heat and stir in cilantro and lemon juice. Salt to taste after soup has cooled for at least half an hour. True to soup form, the taste improves when heated up the next day.

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6 Responses to Recipes: Stews

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  1. Anne Ong on Mar 18, 2017 at 9:41 pm

    Yummy!!!..These stews looks really so delicious. I alaways love stew,but mum cooks the normal chicken stew. Would really love to ask mum try out these vegetable stews for a change. Thank you Rinpoche for sharing these wonderful vegetable stew recipes.

  2. Edward Ooi on Jan 12, 2015 at 12:51 am

    Dear Rinpoche, I really really want to try out a type of Japanese stew that looks like seitan porcini beef stew because they are very famous in Japan and it also look very delicious. I think I’ve tried the eggplant & black eyed pea curry and chana masala when I was in Nepal, and they were pretty delicious. I’m also a little bit looking forward to red lentil thai chili and chipotle chili with sweet potatoes and brussel sprouts and they look very spicy too. I’m sure my Dad will love it. Hehe. Thank You Rinpoche for sharing this article.

  3. Edward Ooi on Nov 21, 2013 at 1:18 am

    Dear Rinpoche, the Seitan Porcini Beef Stew and the Chipotle Chili With Sweet Potatoes And Brussel Sprouts looks Super Delicious! Even at this hour after reading this blog post and the Kechara Soup Kitchen blog post, I feel seriously hungry. SO HUNGRYYYYY!!!!!! HEHE!

  4. Lucas Roth on Jun 20, 2013 at 8:20 pm

    wow, i just had dinner and i am actually hungry again, i will definitely try to get my house keeper to make me some of these. i cannot decide which looks the best, they all look so good. thenk you Rinpoche for sharing these recipes.

  5. Adrian Cho on Apr 12, 2013 at 6:24 pm

    Wow… This 15 delicious foods is so nice 🙂 Will try to cook this food at home with this recipe..

    Thank you Rinpoche for sharing all this wonderful recipe of this foods.

  6. Sharon Saw on Jan 29, 2013 at 8:16 pm

    These recipes sound delicious! Many people think that being vegetarian is boring for the palate, but recipes like these don’t sound boring at all. I’m particularly fond of cashew and recipe 9 sounds like something i would try and cook! The Spicy Peanut Eggplant And Shallot Stew sounds delicious too. Thank you Rinpoche for posting these recipes so that we can compassionately eat delicious meals!! I will definitely share these!

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  • sarassitham
    Wednesday, Feb 19. 2020 02:22 PM
    I feel so blessed for learning something from this article. Thank you so much for your thoughtful sharing. I truly understand the possess power to change our lives during our falls was actually a good sign. I gained some positive energy and felt was extremely incredible!

    There are highs and lows in any journey, however if life is more down than up, then it’s time to question why, I had a great teaching from this sharing.

    I totally agree that the lows should be appreciated and enjoyed, because its from the lows that experience the highs. Living our life with positivity so that we can continue to improve and achieve what we desire.
  • Samfoonheei
    Tuesday, Feb 18. 2020 04:32 PM
    Amazing architecture of a small village Toyuq, located 50 km east of Turpan in the Flaming Mountains. Amazing ancient Buddhist caves dug into the hillside dated as far back as 3rd century AD. Well….they are the oldest in Xinjiang. With an interesting history behind this village. Buddhism spread here from India along the ancient Silk Road but declined after the Turkic Muslim conquests in the late 13th century. Many then converted to Muslim and a number of caves of ancient painting were destroyed. Amazing pictures of ceiling panels with standing Buddhas, and Thousand-Buddha motifs in the post . Its indeed a treasure trove of stone carvings and mural paintings .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/toyuq-village.html
  • Samfoonheei
    Tuesday, Feb 18. 2020 04:30 PM
    All we have to decide is what to do with the time that is given us. Life is short and the time of death is uncertain. Act now, its never be late to learn, practice Dharma in our life. Death is a challenge, never waste our time on something which leads us to nowhere. Learning Dharma is our best choice, do Dharma works to benefits others and always works with it. This will miraculously transform our whole life before the moment of death that really matters.
    Thank you Rinpoche for this profound teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/the-precise-moment.html
  • Samfoonheei
    Tuesday, Feb 18. 2020 04:28 PM
    Geshe Thupten Lama one of the great scholars and masters who will never give up Dorje Shugden ‘s practice and courageously spoke up openly against the ban. Even wrote letters to Dalai Lama defending the ban on Dorje Shugden. Because of all these his life was threatened and was forced to seek political asylum in America. The CTA even considered him as a evil Chinese spy. Since the Dorje Shugden controversy many people had suffered causing disharmony, discrimination, families and monasteries torn apart are some of the examples. To have harmony and peace in a country we should have freedom to practice one’s own religion and beliefs. And politics should not involve religion in any government. Peace cannot be kept by force , it can only be achieved by understanding. All should be treated equally and without prejudice regardless of our religion views.
    Geshe Thupten Lama is indeed a great scholar and was one of the pioneers who founded Tibetan schools in exile, wrote a book …..The Supreme Path to the Trikaya, which explained all about on the practice of the Six Paramitas or the Six Perfections, and other beneficial Dharma treasures.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-supreme-path-to-the-trikaya.html
  • S.Prathap
    Tuesday, Feb 18. 2020 03:46 PM
    The Incredible Legend of Hoichi the Earless Minstrel is exactly that, the suspense with a great interesting twist to the ending. Not so perfect as is in real life, the sacrifice of his ears for his life in peace, although of course not by his choice but the negligence of another.

    In this story, we can see how they use Heart Sutra to as protection from black magic and ward off evil spirits. Thank you very much for sharing such an intriguing story about Hoichi the Earless Minstrel.


    https://bit.ly/3bW6F8K
  • Samfoonheei
    Monday, Feb 17. 2020 03:17 PM
    Interesting ….. astronauts and military personnel has discovered the existence of UFO and aliens beyond the earth. They have proof that UFO do exist and we are alone in the universe. Leroy Gordon Cooper, a space pioneer and Robert Dean a retired Command Sergeant Major in the US Army tells us all . With Leroy Gordon witnessed first-hand encounter of an actual UFO and the “Cosmic Top Secret” documents detailing alien activity on earth viewed by Robert Dean has already proven it. But it was kept secret.
    Thank you Rinpoche for this interesting sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/ufo-astronauts-and-military-men-speak.html
  • Samfoonheei
    Monday, Feb 17. 2020 03:15 PM
    Thank you Rinpoche for this wonderful sharing explaining the present-day technology that has affected our general well-being situation spiritually . Giving an example of why rain dance doesn’t work anymore. Spiritual practice give us aspects of the powers of the divine. Technology is a magic and its objects remains a puzzle that is hard to unlock in regards to human experiences. The effect of technology could enhance the human material civilization, but its impact was so strong to our spiritual practice, it caused human addiction. In the modern era, technology has become a seemingly ubiquitous part of everyone’s life such as computers and hand phones. The natural element are gone, environment been disturbed so things will not happen . Interesting read.
    Professor Stephen Hawking, did mention before that advances in science and technology could lead to destructions .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/how-sole-dependence-on-modern-technology-could-affect-our-spirituality
  • Samfoonheei
    Monday, Feb 17. 2020 03:13 PM
    Living our life in the public eye , we have a heavy responsibility on our shoulder that most people thought. But with determination and courageous Rinpoche did it without any burden. Rinpoche did it all these years, born and bred to be in the public eye, Rinpoche seemed to know what to do without thinking about it. A life is not important except in the impact it has on other lives that’s what Rinpoche thought of. Rinpoche’s thought was to help them and to bless their spiritual practice in a way. Rinpoche cares more for the people than himself, of course Rinpoche loves to be alone. Rinpoche loves to alone living up the greenery mountains and clear lakes as mentioned before. Rinpoche could not avoid being in the public eye and getting recognized. Rinpoche never retaliated in whatever situation, such as the Dorje Shugden controversy ,Rinpoche kept all his vows in accordance with the Vinaya nor matter what happened.
    Thank you Pastor Jean Ai for sharing your wonderful recalling memories with our Lama.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/growing-up-with-rinpoche-life-in-the-public-eye
  • S.Prathap
    Monday, Feb 17. 2020 02:37 PM
    Very informative and inspiring story of the Great Buddha of Kamakura.Great to know of the history of this Great Buddha.From what i saw and understand it is a beautiful place to pay visit.

    It is one of the most iconic Buddha statues in the world.All it took were 2 people, Lady Inada and Priest Joko of Totomi to build this magnificent Buddha that withstood the test of time.Thank you very much for sharing this nice article.

    https://bit.ly/2u8sWiy

  • sarassitham
    Monday, Feb 17. 2020 01:53 PM
    A person may choose to follow a vegetarian diet for various reasons, including health issues, environmental concerns, or religious beliefs.

    I glad to come across this lovely article. Thank you so much Rinpoche for the delicious healthy meatless recipes. It’s a super simple, has anybody can learn to cook with simple ingredients, easy, quick ,fast and most importantly it very nutritious. I’m going to try all this recipes soon.
  • Lin Mun
    Sunday, Feb 16. 2020 10:06 PM
    I am grateful that Kechara organise this event every year so we can make offering to our ancestor, departed families and also to all sentient beings whether alive or not. We may not know what action we have engaged which afflicted others in the past and the prayer is important to purify our negative karma. Thank you Kechara for organising this event and allow us the opportunity to collect merits through the prayer and offerings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/ullambana-festival-at-kechara-forest-retreat.html
  • Lin Mun
    Sunday, Feb 16. 2020 09:59 PM
    A very beautiful Buddha statue. With this huge size many beings can view from a far and benefit them by planting a dharma seed to them. I’m sure the statue will attract a lot of people to visit Thimpu in Bhutan. May all be blessed and rejoice for the people for are involved in the planning, sponsorship and construction.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/buddha-at-thimpu-bhutan.html#comment-899271
  • Samfoonheei
    Sunday, Feb 16. 2020 02:40 PM
    A very priceless sacred Dorje Shugden thangka of the 19th Century. It was commissioned by the Mongolian State Oracle, Lama Luvsankhaidav .As the Mongolian State Oracle Choijin Lama Luvsankhaidav did took trance of Dorje Shugden, Nechung and Kache Marpo, significance the importance of Dorje Shugden ‘s practice at that time to the State Oracle. And they knew that it’s a very beneficial’s practice as over 350 years, high Lamas from the major schools of Tibetan Buddhis have relied on the Dharma Protector Dorje Shugden. This Dorje Shugden’s thangka can still be found in the Choijin Lama Temple Museum in Ulanbaatar, Mongolia as to this days.
    Thank you Rinpoche and blog teams for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/mongolian-state-oracle-paints-dorje-shugden
  • Samfoonheei
    Sunday, Feb 16. 2020 02:38 PM
    An interesting short biography of the 8th Jebtsundamba Khutughtu who was the last Lama-Ruler of Mongolia. He was the spiritual leader of Outer Mongolia’s Tibetan Buddhism and the third most important person in the Tibetan Buddhist hierarchy after the Dalai Lama and Panchen Lama. Interesting read of a great Lama who has played an important part in the Mongolian Buddhism history.
    Thank you for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/his-holiness-the-8th-jebtsundamba-khutughtu
  • Samfoonheei
    Saturday, Feb 15. 2020 03:42 PM
    China is the most populated country of the world and is the fourth largest country in the world in terms of dimension. China is one of the most powerful and influential countries of the world at the moment. China has the world’s fastest-growing major economy. China is a multi-religious country, where Taoism, Buddhism, Islam, to name a few. Buddhism has had a great influence on the local culture in China in terms of art, literature, and ideology. A great news ……Chinese government officially supports Dorje Shugden and allow Dorje Shugden practitioners their religious freedom. Well ,high time for the Tibetan Leadership (CTA) to change their political strategies on the ban of Dorje Shugden. Due to Dorje Shugden’s controversy, many had suffered , families divided, many had suffered , Dorje Shugden people had to break away from their monasteries and so forth.
    China has benefited many in terms of economy and brought changes to Tibet and other parts of China. To date the Tibetans in Tibet wants to be part of China too. Even the Dalai Lama request to be able to travel back to Tibet.
    May the ban on Dorje Shugden soon be lifted.
    Thank you Rinpoche and blog team for sharing the update.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/china-officially-supports-dorje-shugden.html

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Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
9 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
9 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
9 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
9 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
9 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
9 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
9 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
9 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
9 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
9 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
9 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
9 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
9 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
9 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
9 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
9 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
9 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
9 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
10 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
10 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
10 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

Please click on the images to watch video
  • Pig puts his toys away
    1 month ago
    Pig puts his toys away
    Animals are so intelligent. They can feel happiness, joy, pain, sorrow, just like humans. Always show kindness to them. Always show kindness to everyone.
  • Always be kind to animals-They deserve to live just like us.
    7 months ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    7 months ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    8 months ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    8 months ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    8 months ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    8 months ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
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    8 months ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    8 months ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    9 months ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    10 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    10 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    10 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    10 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    10 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    10 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    11 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    11 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    11 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    11 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    11 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    11 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    12 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    1 years ago
    SUPER ADORABLE and must see
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    1 years ago
    Cute!
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    1 years ago
    Uncle Wong
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    1 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
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    1 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
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    1 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
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    1 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
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    2 yearss ago
    This topic is so hot in many circles right now.
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  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
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    2 yearss ago
    This video went viral and it's a must watch!!
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    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

For those who did not manage to join in for our Loma Gyonma mantra recitation, here's the prayer that you can do daily at home as a preventive measure to ward off unwanted infections and illnesses, especially contagious diseases such as Coronavirus & H1N1. - shared by Pastor Antoinette
2 days ago
For those who did not manage to join in for our Loma Gyonma mantra recitation, here's the prayer that you can do daily at home as a preventive measure to ward off unwanted infections and illnesses, especially contagious diseases such as Coronavirus & H1N1. - shared by Pastor Antoinette
Special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. To receive the blessings of Loma Gyonma, the Goddess of Healing and Epidemic Diseases, and to pray for all who are at risk from the novel coronavirus to be healed and protected. -photo credit Cynthia Ng - shared by Pastor Antoinette
2 days ago
Special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. To receive the blessings of Loma Gyonma, the Goddess of Healing and Epidemic Diseases, and to pray for all who are at risk from the novel coronavirus to be healed and protected. -photo credit Cynthia Ng - shared by Pastor Antoinette
Back during the H1N1 outbreak in 2009, Rinpoche advised everyone to quickly accumulate 25,000 recitations of Loma Gyonma’s essence mantra ASAP, combined with daily recitation of both Loma Gyonma and Shize’s mantra. In view of the current situation with the global spread of the novel coronavirus, you are invited to a special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. DATE: Saturday, 15 February 2020 TIME: 3.00pm - 6.30pm VENUE: Wisdom Hall, Kechara Forest Retreat
4 days ago
Back during the H1N1 outbreak in 2009, Rinpoche advised everyone to quickly accumulate 25,000 recitations of Loma Gyonma’s essence mantra ASAP, combined with daily recitation of both Loma Gyonma and Shize’s mantra. In view of the current situation with the global spread of the novel coronavirus, you are invited to a special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. DATE: Saturday, 15 February 2020 TIME: 3.00pm - 6.30pm VENUE: Wisdom Hall, Kechara Forest Retreat
Mr. Chan Weng Khong & Yee Mun released the birds after the mantra recitations. So Kin Hoe (KISG)
1 week ago
Mr. Chan Weng Khong & Yee Mun released the birds after the mantra recitations. So Kin Hoe (KISG)
KISG has carried out monthly Animals Liberation activity at DR Park, Ipoh. So Kin Hoe (KISG)
1 week ago
KISG has carried out monthly Animals Liberation activity at DR Park, Ipoh. So Kin Hoe (KISG)
Children are all excited to the Kids Camp. Lin Mun KSDS
2 weeks ago
Children are all excited to the Kids Camp. Lin Mun KSDS
Kids Camp 2019 - Visiting Kechara Farm. Lin Mun KSDS
2 weeks ago
Kids Camp 2019 - Visiting Kechara Farm. Lin Mun KSDS
Children learning to do water offering to Buddha. Lin Mun KSDS
2 weeks ago
Children learning to do water offering to Buddha. Lin Mun KSDS
Painting Vajrayogini tsa tsa during Wesak Day 2019. Lin Mun KSDS
2 weeks ago
Painting Vajrayogini tsa tsa during Wesak Day 2019. Lin Mun KSDS
3 weeks ago
Beautiful red lanterns around Vajrayogini Stupa at Kechara Forest Retreat. shared by Pastor Antoinette
3 weeks ago
Beautiful red lanterns around Vajrayogini Stupa at Kechara Forest Retreat. shared by Pastor Antoinette
Thank you very much for the beautiful calligraphy artwork. shared by Pastor Antoinette
3 weeks ago
Thank you very much for the beautiful calligraphy artwork. shared by Pastor Antoinette
Thank you very much for the beautiful calligraphy artwork. shared by Pastor Antoinette
3 weeks ago
Thank you very much for the beautiful calligraphy artwork. shared by Pastor Antoinette
The rain may have doused the fires but the embers of pain still linger in our hearts. Sending Australia our love & prayers. Let's continue to #PrayForAustralia. ❤️ shared by Pastor Antoinette
3 weeks ago
The rain may have doused the fires but the embers of pain still linger in our hearts. Sending Australia our love & prayers. Let's continue to #PrayForAustralia. ❤️ shared by Pastor Antoinette
Auspicious red decorations at Tsongkhapa shrine. Kechara Forest Retreat, Bentong. shared by Pastor Antoinette
3 weeks ago
Auspicious red decorations at Tsongkhapa shrine. Kechara Forest Retreat, Bentong. shared by Pastor Antoinette
Gong Xi Fa Cai! Here's to new beginnings and better endings with this Year of the Metal Rat! shared by Pastor Antoinette
3 weeks ago
Gong Xi Fa Cai! Here's to new beginnings and better endings with this Year of the Metal Rat! shared by Pastor Antoinette
Throwback KSDS Graduation - All kids were so excited with to perform. Lin Mun KSDS
1 month ago
Throwback KSDS Graduation - All kids were so excited with to perform. Lin Mun KSDS
Throwback WOAH camp 2016 - DIY soap. So interesting. Lin Mun KSDS
1 month ago
Throwback WOAH camp 2016 - DIY soap. So interesting. Lin Mun KSDS
Children learning the method to make water offering to Buddha. Lin Mun KSDS
1 month ago
Children learning the method to make water offering to Buddha. Lin Mun KSDS
Monthly animal liberation in Kechara House. KSDS have opportunity to participate in the meritorious activity every mth. Lin Mun KSDS
1 month ago
Monthly animal liberation in Kechara House. KSDS have opportunity to participate in the meritorious activity every mth. Lin Mun KSDS
Throwback Kids camp 2019 - Wonderful volunteers. Lin Mun KSDS
1 month ago
Throwback Kids camp 2019 - Wonderful volunteers. Lin Mun KSDS
Throwback Kids camp 2019 - The nature of KFR is expressed on this drawing. Lin Mun KSDS
1 month ago
Throwback Kids camp 2019 - The nature of KFR is expressed on this drawing. Lin Mun KSDS
Special thanks to Hue, one of our dedicated members in Kechara Penang Study Group. Thanks for helping out during our bird liberation. ~Jacinta
1 month ago
Special thanks to Hue, one of our dedicated members in Kechara Penang Study Group. Thanks for helping out during our bird liberation. ~Jacinta
Animal Liberation is one of the great ways to show empathy, kindness and compassion to kids. Start them early! ~Jacinta, Kechara Penang Study Group
1 month ago
Animal Liberation is one of the great ways to show empathy, kindness and compassion to kids. Start them early! ~Jacinta, Kechara Penang Study Group
The merits from life liberation are varied and boundless ~Jacinta, Kechara Penang Study Group
1 month ago
The merits from life liberation are varied and boundless ~Jacinta, Kechara Penang Study Group
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