Recipes: Stews

Sep 27, 2011 | Views: 999

Stews

(Source: http://www.theppk.com/category/recipe/stew)

Index:

  1. Seitan Porcine Beef Stew
  2. Eggplant & Black Eyed Pea Curry
  3. Dilly Stew with Rosemary Dumplings
  4. Mushroom Hot Pot
  5. Okra Gumbo with Chickpeas & Kidney Beans
  6. Chana Masala
  7. Red Lentil Thai Chili
  8. Rustic Winter Stew Over Polenta
  9. Cashew Vegetable Korma
  10. Quinoa, White Bean and Kale Stew
  11. Red Lentil Dahl
  12. Tempeh Chili Con Frijoles
  13. Chipotle Chili with Sweet Potatoes and Brussel Sprouts
  14. Ethiopian Spicy Tomato Lentil Stew
  15. Spicy Peanut Eggplant and Shallot Stew

 


1. Seitan Porcini Beef Stew

Recipe:

  • 1 tablespoon olive oil
  • 1 large onion, quartered and thickly sliced
  • 4 cloves garlic, minced
  • 3 medium carrot, peeled, sliced on a bias, 1/2 inch thick
  • 1 cup red wine
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground fennel or crushed fennel seeds
  • Fresh black pepper
  • 1 teaspoon salt
  • 1 oz dried porcini mushrooms
  • 3 cups vegetable broth
  • 1 1/2 pounds potatoes (any type), lazily peeled, cut in 1 1/2 inch chunks
  • 1/4 cup all purpose flour
  • 1/2 cup water
  • 2 tablespoons tomato paste
  • vegan sausages, sliced into chunky half mooons
  • Chopped fresh parsley for garnish (optional)

Method

  1. Preheat a 4 quart pot over medium high heat.
  2. Saute onions and a pinch of salt in oil until until translucent, 4 to 7 minutes. Add garlic, for about a minute, until fragrant.
  3. Add carrots, wine, rosemary (crushed in your fingers), thyme (crushed in your fingers), paprika, fennel, fresh black pepper and salt and bring to a boil. The liquid should reduce in about 3 minutes.
  4. Add porcinis and vegetable broth, cover and bring to a full boil for 5 minutes or so, to quickly cook the procinis. Now add the potatoes, lower heat and bring to a simmer (not a full boil). Let the potatoes cook just until fork tender, about 15 minutes.
  5. In a measuring cup, mix the flour into the water with a fork until no lumps are left. Slowly add the broth/flour to the pot, mixing well. Mix in the tomato paste. Let thicken for 5 minutes or so. Add the sausages and continue to cook. In about 5 more minutes it should be perfectly thick but still smooth. Taste for salt and seasonings, and serve! Sprinkle individual servings with fresh parsley if you want to be 70s food chic.

 

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2. Eggplant & Black Eyed Pea Curry

Recipe:

  • 1 tablespoon olive oil
  • 1 large onion, diced medium
  • 3 cloves garlic, minced
  • 1 heaping tablespoon minced fresh ginger
  • 1 1/2 lbs eggplant, peeled and cut into 3/4 inch chunks
  • 1 1/2 tablespoons mild curry powder (more to taste)
  • 1/2 teaspoon ground fennel seed or chopped fennel seed
  • 1 teaspoon salt
  • Fresh black pepper
  • 1/4 teaspoon cayenne powder (leave out if you don’t like spicy, increase if you do)
  • 1/2 cup red lentils
  • 1/2 cup brown or green lentils
  • 1/2 cup lightly packed fresh cilantro, chopped (extra for garnish)
  • 5 cups vegetable broth
  • 3 cups cooked black eyed peas, rinsed and drained (about 2 16 oz cans)
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons tomato paste

Method:

  1. Preheat a 4-quart soup pot over medium high heat. Saute onions in oil until translucent, 5 to 7 minutes. Add garlic and ginger and saute for another minute.
  2. Add the eggplant, curry powder, fennel seed, salt, pepper and cayenne along with a 1/2 cup of the vegetable broth to cook the eggplant down for a minute or two.
  3. Add lentils, cilantro and remaining vegetable broth. Cover pot and bring to a boil, keeping a close eye. Once it’s boiling, lower heat to a simmer and cook for about 40 minutes, until lentils are tender and eggplant is soft. Add black eyed peas to heat through, and stir in the tomato paste and lemon juice. If you’d like a thicker curry, then leave the lid off for the last 10 minutes. For thinner then just add a little extra broth. Taste for salt and seasoning.
  4. Let sit for 10 minutes or so for maximum flavor. Serve garnished with cilantro if you like.

 

 

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3. Dilly Stew With Rosemary Dumplings

Recipe Notes:
~If your baby carrots are the plump kind, then slice them in half on a diagonal. If they’re thin, don’t bother. And if you’d like to use adult-sized carrots, peel and slice them in 1/4 inch diagonal pieces.

~If you don’t have a wide pot, then using a large, deep pan will work, too.

Recipe:

For the stew:

  • 3 tablespoons olive oil
  • 1/4 cup all purpose flour
  • 1 medium sized sweet onion (like Vidalia or Walla Walla), quartered and thinly sliced
  • 1 teaspoon salt
  • 3 cloves garlic, minced
  • 6 cups vegetable broth, at room temperature
  • 2 stalks celery, tops removed, sliced 1/4 inch thick
  • 1 1/2 pounds potato, in 3/4 inch chunks (peel if they’re russets)
  • 1 cup baby carrots (see note)
  • 1 tablespoon fresh thyme
  • 2 tablespoons chopped fresh dill
  • 1/2 teaspoon sweet paprika
  • Fresh black pepper
  • 1 15 oz can navy beans, rinsed and drained (about 1 1/2 cups)

For the dumplings:

  • 1 1/2 cups all purpose flour
  • 2 teaspoons baking powder
  • 1 tablespoons dried rosemary, finely chopped
  • 1/2 teaspoon salt
  • 3/4 cup unsweetened almond milk (or soy)
  • 2 tablespoons olive oil

Method:

  1. First we’re going to make a roux, but it has a little less fat than a traditional roux, which means it doesn’t get as goopy. If you’d like a more traditional roux, just add extra oil.
  2. Preheat a large, heavy bottom pot over medium-low heat.
  3. Add the oil and sprinkle in the flour. Use a wooden spatula to toss the flour in the oil, and stir pretty consistently for 3 to 4 minutes, until the flour is clumpy and toasty.
  4. Add the onion and salt, and toss to coat the onions completely in the flour mixture. As the onions release moisture, they will coat more and more. Cook this way for 5 minutes, stirring often. Add garlic and stir for 30 more seconds or so.
  5. Stream in the vegetable broth, whisking constantly to prevent clumping. Add the celery, potatoes, carrot, dill, thyme, paprika and black pepper, then turn the heat up and cover to bring to a boil. Keep a close eye and stir often, so that it doesn’t clump or boil over.
  6. Once boiling, reduce the heat to a simmer and let cook uncovered for 20 to 25 minutes, stirring occasionally, until the stew is nicely thickened and the potatoes and carrots are tender.
  7. In the meantime, prepare the dumplings.
  8. Sift the flour, baking powder and salt together in a large mixing bowl. Mix in the rosemary. Make a well in the center and add the milk and olive oil. Use a wooden spoon to mix together until a wet dough forms.
  9. When the stew is ready, mix in the beans and plop dough right on top of the stew in spoonfuls. You should get about 14 dumplings. Cover the pot tightly and cook for about 14 more minutes. The dumplings should be nice and firm. Use your ladle to dunk them into the stew to coat.
  10. Ladle stew into bowls, topped with dumplings. And serve.

 

 

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4. Mushroom Hot Pot

Recipe:

  • 4 cups mushroom or vegetable broth
  • 1 tablespoon organic cornstarch
  • 1 tablespoon toasted sesame oil (regular vegetable oil will do, too)
  • 1 red onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • Big pinch salt
  • 3 cloves garlic, minced
  • 2 tablespoons minced lemongrass
  • 1 tablespoon minced ginger
  • 1/2 teaspoon crushed red pepper flakes
  • 2 star anise
  • 1/4 teaspoon ground cinnamon
  • 1 oz dried shiitakes
  • 2 tablespoons soy sauce (or tamari to make it gluten free)
  • 1 roughly chopped tomato
  • Fresh black pepper
  • 15 oz can lite coconut milk
  • Juice of half a lime

To serve (obviously just pick and choose, these are just suggestions):

  • Cooked rice noodles or jasmine rice
  • Fresh cilantro
  • Fresh basil (thai basil if you can find it)
  • Grilled tofu (seasoned simply with sesame oil, black pepper and salt)
  • Roasted cashews
  • Cooked aduki beans
  • Thinly sliced sauteed seitan
  • Steamed broccoli or cauliflower
  • Finely sliced bok choy
  • Extra wedges of fresh lime

Method:

  1. Preheat a 4 quart pot over medium heat. Mix the cornstarch into the broth and set aside (this is easiest if you just mix it into about a cup of broth, then pour the rest of the broth in.) Saute onion and pepper in the oil with a big pinch of salt, until onions are soft, about 5 minutes.
  2. Add garlic, lemongrass, ginger and red pepper flakes and mix in. Cook until fragrant, about a minute, then stream in the broth/cornstarch mixture and add most of the other ingredients: star anise, cinnamon,  shiitakes, soy sauce, tomatoes and fresh black pepper. Stir often for the first 10 minutes or so, until the cornstarch has thickened the broth a bit. Now cover pot and bring to a boil. Once boiling, lower heat to simmer and cook covered for a good half hour, until mushrooms are completely softened.
  3. Add coconut milk and lime, and taste for salt. Heat through and serve with fresh herbs and other accoutrement.

 

 

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5. Okra Gumbo With Chickpeas & Kidney Beans

Recipe:

  • 3 tablespoons olive oil
  • 1/4 cup flour
  • 1 medium sized onion, diced large
  • 3 cloves garlic, minced
  • 1 heaping cup sweet red peppers, diced large (or one red bell pepper)
  • 2 cups cherry tomatoes (or chopped tomatoes)
  • 1 teaspoon salt
  • Fresh black pepper
  • 2 bay leaves
  • 2 teaspoons smoked paprika
  • 8 springs fresh thyme (plus extra for garnish)
  • 2 1/2 to 3 cups vegetable broth at room temperature
  • 2 cups okra (about 10 oz) sliced 1/4 inch thick or so
  • 1 1/2 cups cooked kidney beans (a 15 oz can, rinsed and drained)
  • 1 1/2 cup cooked garbanzo beans (a 15 oz can, rinsed and drained)
  • 1 tablespoon fresh lemon juice
  • Rice for serving

Method:

  1. First we’re going to make a roux, but it has a little less fat than a traditional roux, which means it doesn’t get as goopy. If you’d like a more traditional roux, just add 3 more tablespoons of vegetable oil. Okay, so, let’s proceed.
  2. Preheat a large, heavy bottom pot over medium-low heat. The wider the pot the better, so that you have lots of surface area to make your roux.
  3. Add the oil and sprinkle in the flour. Use a wooden spatula to toss the flour in the oil, and stir pretty consistently for 3 to 4 minutes, until the flour is clumpy and toasty.
  4. Add the onion and salt, and toss to coat the onions completely in the flour mixture. As the onions release moisture, they will coat more and more. Cook this way for 5 minutes, stirring often. Add garlic and stir for 30 seconds or so.
  5. Add the peppers and tomatoes and cook down for about 10 more minutes. If using cherry tomatoes, place a cover on the pot to get them to cook faster and release moisture. As the tomatoes break down, the mixture should become thick and pasty.
  6. Season with fresh black pepper, add bay leaves, smoked paprika and thyme and mix well.
  7. Stream in the 2 1/2 cups vegetable broth, stirring constantly to prevent clumping. Add the okra and beans, then turn the heat up and cover to bring to a boil. Stir occasionally.
  8. Once boiling, reduce the heat to a simmer and let cook uncovered for 30 to 45 minutes, stirring occasionally, until the stew is nicely thickened and the okra is tender. If it’s too thick, thin with up to 1/2 cup vegetable broth. If it’s not as thick as you like, just cook it a bit longer.
  9. Add the lemon juice, and adjust salt and pepper to your liking. Let it sit for 10 minutes. Remove bay leaves and thyme stems (if you can see them) then serve in a big, wide bowl, topped with a scoop of rice and garnished with fresh thyme.

 

 

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6. Chana Masala

Recipe:

Spice blend:

  • 1 tablespoon plus 1 teaspoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon fennel seeds, chopped
  • 1/2 teaspoon cardamom
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon ground cayenne (optional, and more or less to taste)

For everything else:

  • 3 tablespoons coconut oil
  • 1 large onion, sliced in medium pieces
  • 2 jalapenos, deseeded and thinly sliced
  • 5 cloves garlic, minced
  • 1 heaping tablespoon minced fresh ginger
  • 1/4 cup finely chopped fresh cilantro
  • 3 lbs tomatoes, diced
  • Fresh black pepper
  • 1 teaspoon salt
  • 3 1/2 cups cooked chickpeas (or two cans, rinsed and drained) note: 2 cups dried will give you the right amount
  • 1 teaspoon agave
  • Juice of one lime, or 1 teaspoon tamarind concentrate

Method:

  1. Preheat a large pan over medium heat. Using a pan is better than a pot because it gets the tomatoes to cook down faster.
  2. Meanwhile, mix together the spice blend in a small bowl.
  3. When the pan is hot, saute the onion in the coconut oil for about 10 minutes, until nicely browned. While it’s sauteeing you can prep the rest of the veggies.
  4. Add the jalapeno, garlic and ginger, and saute until fragrant, about 30 seconds. Add the cilantro and saute until wilted. Add the spice blend and toss to coat the onions, letting the spices toast a bit (about a minute or so).
  5. Add the tomatoes and mix well, scraping the bottom of the pan to deglaze. Add salt and pepper, chickpeas and agave. Cover the pan and bring heat up a bit. The tomatoes should take about 10 minutes to breakdown and get saucy. Remove the lid, and cook for about 20 more minutes on low heat, so that the flavors meld and the sauce thickens. It shouldn’t be too thick (like a marinara), but it shouldn’t be watery, either.
  6. Add lime juice or tamarind concentrate. Taste for seasoning, you might want to add a little of this or that. Let sit for 10 minutes or so off the heat before serving. Serve with basmati rice and garnished with extra cilantro, if you like!

 

 

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7. Red Lentil Thai Chili

Recipe:

  • Olive oil (1 teaspoon to 2 tablespoons, however much you feel like using)
  • 1 large yellow onion, diced medium
  • 1 red bell pepper, seeded and diced medium
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 ½ lbs sweet potatoes cut into ¾ inch chunks
  • 1 cup red lentils
  • 1 teaspoon salt
  • 4 cups vegetable broth
  • 2 15 oz cans kidney beans, drained and rinsed
  • 2 tablespoons Thai red curry paste
  • 1 15 oz can lowfat coconut milk
  • 28 oz can diced tomatoes
  • ½ cup fresh cilantro, plus extra for garnish
  • Limes for garnish (optional)

Method:

  1. Preheat a 4-quart pot over medium heat. Saute onions and pepper in oil with a pinch of salt, for 5 to 7 minutes. Add garlic and saute a minute more.
  2. Add chili powder, sweet potatoes, lentils, salt and vegetable broth. Cover and bring to a boil. Let it boil for 15 to 20 minutes, stirring occasionally to prevent burning. When lentils are cooked and sweet potatoes are tender, add the remaining ingredients and heat through.
  3. Taste for salt and seasoning, top with cilantro and lime and serve!

 

 

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8. Rustic Winter Stew Over Polenta

Recipe:

For the stew:

  • Olive oil (from 1 teaspoon to 2 tablespoons, depending how much you feel like using)
  • 1 small onion, diced medium
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon celery seed
  • Several dashes fresh black pepper
  • 1 teaspoon salt
  • 1/2 cup green lentils
  • 1 1/2 cups baby carrots
  • 2 lbs plum tomatoes, chopped
  • 4 cups vegetable broth
  • 1 lb small yukon gold potatoes, sliced in half (if using large ones, cut into about 1 inch pieces)
  • 2 bay leaves
  • 3 leeks, white & light green parts only, in 1 inch chunks (and washed well)
  • Fresh rosemary or thyme, to serve (realistically, only if you’re taking food photos)

For the polenta:

  • 4 cups vegetable broth
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 cup dry polenta

Method:

To make the stew:

  1. Preheat a 4 quart pot over medium heat. Saute the onion in olive oil, along with a dash of salt, for about 5 minutes. Add the garlic, thyme, celery seed, pepper and salt and saute a minute more.
  2. Add the lentils, baby carrots, tomatoes and vegetable broth. Cover pot and bring to a boil. Stir occasionally for about 20 minutes, until lentils are slightly softened (now is a good time to start the polenta.)
  3. Add potatoes and leeks. Lower heat to simmer. Cover and cook for about 20 to 30 more minutes, until potatoes are fork tender and lentils are soft. Let sit for 10 minutes or so to allow the flavors to meld. Serve over polenta, garnished with fresh herbs, if you like.

To make the polenta:

Bring vegetable broth and salt to a boil in a 2 quart pot. Add oil. Lower heat to simmer. Add the polenta in a slow steady stream, stirring constantly with a whisk. Whisk for about 5 minutes, until polenta is thickened. Keeping heat low, cover and let cook for 20 more minutes or so, stirring occasionally.

 

 

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9. Cashew Vegetable Korma

Recipe:

For the cream:

  • 2 cups raw cashew pieces (plus water for soaking)
  • 2 cups vegetable broth

Veggies to boil:

  • 2.5 pounds yukon gold potatoes (1 1/2 inch chunks)
  • 2 lbs cauliflower in large florettes (don’t cut em too small or they will fall apart)
  • 2 lbs carrots, sliced on a bias 1/2 inch thick

Puree:

  • 2 medium sized yellow onions
  • 2 inch nub of ginger
  • 8 cloves garlic
  • 2 teaspoons red pepper flakes

Everything else:

  • 3 tablespoons peanut oil
  • 1 tablespoon coriander, crushed
  • 2 teaspoons red pepper flakes
  • 1 tablespoon curry powder
  • 2 teaspoons garam masala
  • Fresh black pepper
  • 2 teaspoons salt
  • 1 tablespoon tamarind concentrate (see note)
  • 2 tablespoons tomato paste
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 2 cups frozen peas
  • 1 large caramelized red onion
  • Chopped cilantro for garnish (optional)

Method:

  1. First, soak the cashews. This will get them really soft and make them easier to blend really smooth. Place them in a bowl and submerge in water. Set aside for at least an hour. In the meantime prep everything.
  2. Boil the veggies. Place them in a big ass pot (8 quart is ideal), and cover them in cold water. Cover the pot and bring to a boil. Once boiling, lower heat to a simmer (so you don’t overcook the veggies), for about 15 minutes. Potatoes should be fork tender. Drain and set aside.
  3. Next, puree the onion, ginger and garlic. It shouldn’t be completely smooth, some texture is good. No need to wash the processor bowl just yet, you’re going to puree the cashews in a bit.
  4. Preheat another big pot over medium heat. Cook the puree in the peanut oil with a sprinkle of salt for about 15 to 20 minutes, until it’s nice and browned.
  5. This is a good time to puree the cashews. Drain them and place them in the food processor along with 2 cups vegetable broth. Puree until smooth. This can take up to 5 minutes to get it as smooth as possible.
  6. Back to the puree. Once it’s browned, add the coriander seed and the red pepper flakes and saute for about 3 minutes. Add curry powder, garam masala, several dashes fresh black pepper and salt and saute for another minute.
  7. Add tamarind, tomato paste and vegetable broth and bring to a simmer. Now add the coconut milk and the cashew cream. Let cook uncovered for about 15 minutes, it should thicken a little and be really creamy.
  8. In the meantime, saute the red onion in a little peanut oil in a separate pan with a pinch of salt for about 15 minutes, it should be browned and slightly caramelized. This adds a really nice sweetness and some added texture to the finished dish.
  9. You’re pretty much done. You can shut the heat off then mix in the peas. Now fold in the boiled veggies, put the lid on the pot and let it heat through. Taste for salt and seasoning and serve garnished with cilantro if you like.

 

 

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10. Quinoa, White Bean And Kale Stew

Recipe:

  • 1 teaspoon olive oil
  • 2 cups leeks, thinly sliced (white and green parts)
  • 1 teaspoon salt
  • 4 cloves garlic, minced
  • 1 large carrot, peeled, diced medium
  • 1 large parsnip, peeled, diced medium
  • 8 cups vegetable broth
  • 1 1/2 pounds yukon gold potatoes, diced medium
  • 1 cup dry quinoa
  • 1 15 oz can white beans, drained and rinsed
  • 1 bunch kale (about a pound), rough stems removed, torn into bite sized pieces

Herb blend:

  • 1/2 teaspoon fennel seed, crushed (see crushing fennel tip)
  • 1 teaspoon dried majoram
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Fresh black pepper, to taste

Method:

  1. Preheat a 4 quart soup pot over medium high heat. Saute leeks and garlic in oil with salt for about 3 minutes, or however long it takes you to prep your carrot and parsnip. Add carrot and parsnip, along with the herb blend, turn heat up to high and saute for a few seconds.
  2. Add vegetable broth, potatoes and quinoa. Cover and bring to a boil. Once boiling, turn heat to medium and cook for 15 minutes, until potatoes and quinoa are tender. Add kale and beans, and stir frequently until kale is wilted. Cover and simmer on low for 5 more minutes. Taste for salt
  3. When you serve you may want to add a little lemon juice or a splash of balsamic vinegar or hot sauce – whatever your thing is. Or you may not.

 

 

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11. Red Lentil Dahl

Recipe:

  • 3 tablespoons peanut oil
  • 1 medium yellow onion
  • 1 tablespoon fresh ginger, grated
  • 4 garlic cloves, minced
  • 1 teaspoon salt
  • 1 cup dried red lentils
  • 2 tablespoon tomato paste
  • 4-5 cups veg broth
  • 5 plum tomatoes, chopped
  • Juice of 1 lime
  • 1 cup lightly packed chopped fresh cilantro

Spice blend:

  • 2 teaspoon mustard seeds
  • 1 teaspoon fenugreek seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 6 whole cloves
  • 4 cardomom pods
  • 2 dried red chilis (seeds removed)
  • 1/4 teaspoon ground cinnamon

Method:

  1. In a saute pan over medium heat, toast the seeds (but not the dried red chili) for about 5 minutes, stirring frequently. Remove from pan and let cool. Transfer to coffee grinder, along with the dried red chili and cinnamon, and grind to a fine powder.
  2. Over medium-high heat oil a soup pot, add onions and saute for 5 minutes. Add garlic and ginger and saute 5 more minutes. Add spices and salt, saute 5 minutes more.
  3. Add 4 cups of water and stir to deglaze the pot. Add tomato paste and lentils. Bring to a boil then lower the heat a bit and simmer for 20 minutes.
  4. Add the tomatoes, lime juice and cilantro and more water if it looks to thick. Simmer 10 more minutes, or until lentils are completely tender.

 

 

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12. Tempeh Chili Con Frijoles

Recipe:

  • 1 package (8 oz) tempeh, diced medium
  • 1 large yellow onion, diced medium
  • 1 green bell pepper, diced medium
  • 1 large carrot, diced small
  • 3 cloves garlic
  • 1 Tablespoon olive oil + 2 teaspoons
  • 2 teaspoons soy sauce
  • 3 tablespoons chili powder
  • 2 teaspoons cumin
  • 2 teaspoons fresh oregano, chopped (or 1/2 teaspoon dried)
  • 1 1/2 teaspoons salt
  • Couple of generous dashes fresh black pepper
  • 15 oz can pinto beans, drained
  • 1 cup good dark beer (I use Negra Modelo)
  • 15 oz can diced tomatoes
  • 3 tablespoons tomato paste
  • 1 1/2 cups water or veg broth
  • 2 teaspoons pure maple syrup
  • Juice of 1/2 a lemon
  • Handful fresh cilantro, chopped (about a cup, lightly packed)

Method:

  1. In a large pot, cook onions, green bell pepper and carrots over med-high heat, until tender and a little brown (15-20 minutes) stirring occasionally.
  2. At the same time, put tempeh in a large frying pan and fill with water until it is almost covered. Add 2 teaspoons soy sauce and let simmer over high heat for 15 minutes or until water is absorbed, stirring occasionally. When water is mostly absorbed, mash tempeh with a fork, so it’s crumbly but still chunky. Lower heat to medium and add 2 teaspoons olive oil , saute for 15 more minutes.
  3. At this point, the twenty minutes for your veggies should be up. Add garlic and saute one minute, then add salt and spices (except cilantro, you add that last) and saute a minute more. Add beer and deglaze the pot. Cook for 2 minutes. Add tomato sauce, tomato paste, beans and water. Your tempeh should be done cooking so add that as well. Lower heat to medium, stir it up and cover for 20 minutes, stirring occasionally. Uncover and cook 30 more minutes stirring occasionally. Add maple syrup, lemon juice and stir it up. Add cilantro. Serve!

 

 

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13. Chipotle Chili With Sweet Potatoes And Brussel Sprouts

Recipe:

  • 2 tablespoons olive oil
  • 1 red onion, diced
  • 4 cloves garlic, minced
  • 1 tablespoon coriander seed, crushed
  • 2 teaspoons dried oregano
  • 3 chipotles, seeded and chopped
  • 1 1/2 lbs sweet potatoes (2 average sized), peeled and cut into 3/4 inch pieces
  • 12 oz brussels sprouts, quartered lengthwise (about 2 cups)
  • 2 teaspoons ground cumin
  • 3 teaspoons new mexico chili powder (or other mild chili powder)
  • 1 32 oz can crushed tomatoes
  • 1 cup water
  • 1 16 oz can pintos, rinsed and drained (about 1 1/2 cups)
  • 1 1/2 teaspoons salt
  • Fresh lime juice to taste (about one lime was good for me)

Method:

  1. In a soup pot over medium heat, saute onion in olive oil for about 7 minutes, until translucent. Add garlic, coriander seeds, and oregano and saute a minute more. Add remaining ingredients (except for lime juice). Mix well. The sweet potatoes and brussel sprout will be peaking out of the tomato sauce, but don’t worry, they will cook down.
  2. Cover pot and bring to a boil, then lower heat to simmer for about half an hour, stirring often, until sweet potatoes and fork tender but not mushy. Squeeze in lime juice to taste and adjust any other seasonings. Let sit uncovered for at least 10 minutes before eating.

 

 

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14. Ethiopian Spicy Tomato Lentil Stew

Recipe:

  • 1 cup brown lentils
  • 1 large yellow onion, diced small
  • 2 carrots, peeled and diced
  • 4 cloves garlic, miced
  • 2 tablespoons fresh ginger, grated
  • 1/4 cup peanut oil (vegetable oil will do)
  • 10 plum tomatoes, chopped
  • 1/2 cup tomato paste
  • 1 cup vegetable stock or 1 cup water + 2 veg boullion cubes
  • 1 cup frozen green peas

Spice Blend

  • 2 tsp ground cumin
  • 2 teaspoons hungarian paprika
  • 1 teaspoon ground fenugreek
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground cardomom
  • 1/4 teaspoon ground coriander
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon salt (or more to taste)

Method:

  1. Boil the lentils for about 45 minutes or until tender.
  2. In a large pot, over med heat saute the onions and carrots for 10 minutes. Add the garlic, ginger and spice blend. Saute 5 more minutes. Add the chopped tomatoes, cook 5 more minutes. Add tomato paste and mix, then add the water. Simmer Until bubbling. Add the cooked lentils and green peas, simmer 15 more minutes.

 

 

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15. Spicy Peanut Eggplant And Shallot Stew

Recipe:

  • 1 lb. Eggplant, peeled, chopped in 1/2 inch cubes
  • 1 tsp salt
  • 4 oz. Shallots, peeled and sliced very thin
  • 1/4 cup peanut oil
  • 1 medium yellow onion, diced
  • 1 hot chili, seeded and minced
  • 1” cube of ginger, peeled and minced
  • 1 tsp ground cumin
  • 1/8-1/4 tsp ground cayenne pepper (optional)
  • 1 tsp ground coriander
  • 1/4 tsp ground tumeric
  • 1/3 cup tomato paste
  • 1 16 oz. Can roasted diced tomatoes w/ juice
  • 5 cups water or light veggie broth
  • 1/2 cup creamy or chunky natural peanut butter
  • 6 oz green beans, trimmed and cut into 2 inch pieces
  • 2 T fresh lemon juice
  • 1/3 cup coarsely chopped cilantro, lightly packed
  • chopped roasted peanuts and cilantro leaves for garnish

Method

  1. In a large bowl or colander toss eggplant cubes with salt. Allow to sit of 30 minutes to soften, then gently rinse eggplant chunks with cold running water. Drain and set aside.
  2. In a large stock pot heat 2 T peanut oil over medium high heat. Add shallots and fry, occasionally stirring, for about 20 minutes until very soft, browned and slightly caramelized. Scoop shallots out of pot and set aside.
  3. Add 1 T of oil to pot and add eggplant, stirring to coat with oil. Stir and cook eggplant for 12-15 minutes until slightly tender. Remove eggplant from heat and set aside (I toss it in the same bowl with the shallots).
  4. Add remaining 1 T of oil to the pot again, then add ginger and chile and fry for 30 seconds. Add ground cumin, coriander, tumeric and fry for another 30 second then add onion. Stir and fry till onion is just slightly soft and translucent, about 5-6 minutes. Add tomato paste, stir and fry mixture for 1 minute.
  5. Pour diced tomatoes, water or broth, eggplant, string beans and shallots into pot with frying onion/spice mixture. Stir to combined and raise heat to medium high. Bring to a boil for 5 minutes, then reduce heat.
  6. In a separate bowl stir peanut butter to combine any separated oils. Pour a ladleful of hot soup onto peanut butter. Stir peanut butter with soup till creamy and peanut butter is completely emulsified. Scrape peanut butter mixture into rest of simmering soup, stirring to combine.
  7. Simmer soup on medium-low heat, covered, for 35-45 minutes or until eggplant is very tender. Remove from heat and stir in cilantro and lemon juice. Salt to taste after soup has cooled for at least half an hour. True to soup form, the taste improves when heated up the next day.

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6 Responses to Recipes: Stews

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  1. Anne Ong on Mar 18, 2017 at 9:41 pm

    Yummy!!!..These stews looks really so delicious. I alaways love stew,but mum cooks the normal chicken stew. Would really love to ask mum try out these vegetable stews for a change. Thank you Rinpoche for sharing these wonderful vegetable stew recipes.

  2. Edward Ooi on Jan 12, 2015 at 12:51 am

    Dear Rinpoche, I really really want to try out a type of Japanese stew that looks like seitan porcini beef stew because they are very famous in Japan and it also look very delicious. I think I’ve tried the eggplant & black eyed pea curry and chana masala when I was in Nepal, and they were pretty delicious. I’m also a little bit looking forward to red lentil thai chili and chipotle chili with sweet potatoes and brussel sprouts and they look very spicy too. I’m sure my Dad will love it. Hehe. Thank You Rinpoche for sharing this article.

  3. Edward Ooi on Nov 21, 2013 at 1:18 am

    Dear Rinpoche, the Seitan Porcini Beef Stew and the Chipotle Chili With Sweet Potatoes And Brussel Sprouts looks Super Delicious! Even at this hour after reading this blog post and the Kechara Soup Kitchen blog post, I feel seriously hungry. SO HUNGRYYYYY!!!!!! HEHE!

  4. Lucas Roth on Jun 20, 2013 at 8:20 pm

    wow, i just had dinner and i am actually hungry again, i will definitely try to get my house keeper to make me some of these. i cannot decide which looks the best, they all look so good. thenk you Rinpoche for sharing these recipes.

  5. Adrian Cho on Apr 12, 2013 at 6:24 pm

    Wow… This 15 delicious foods is so nice 🙂 Will try to cook this food at home with this recipe..

    Thank you Rinpoche for sharing all this wonderful recipe of this foods.

  6. Sharon Saw on Jan 29, 2013 at 8:16 pm

    These recipes sound delicious! Many people think that being vegetarian is boring for the palate, but recipes like these don’t sound boring at all. I’m particularly fond of cashew and recipe 9 sounds like something i would try and cook! The Spicy Peanut Eggplant And Shallot Stew sounds delicious too. Thank you Rinpoche for posting these recipes so that we can compassionately eat delicious meals!! I will definitely share these!

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  • sarassitham
    Wednesday, Nov 25. 2020 03:58 PM
    Thank you for the article and video sharing. It’s sad to see the reality of live of some people in the world has to go through so much suffering at younger age to survive.

    The early involvement of child labour is caused by their parents due the families economic hardship, parents need their help to perform their work or replacements when they are sick or old. Unfortunately the brick kiln management taking opportunity to misuse the labour by performing multiple task and treating them as slave.

    I do greatly appreciate the rightful action will be taken to prevent and to provide the new guidelines against the brick kiln owners who have tried to exploit workers.

    https://bit.ly/2UZha3N
  • Samfoonheei
    Wednesday, Nov 25. 2020 01:54 PM
    Interesting read about Goddess Gemu, being worshipped by the ancient tribal community Mosuo people in both Shamanistic Animism Tibetan Buddhism. The Mosuo are considered the last-remaining matriarchal society in China, where they are a culturally-rich people. The traditional Mosuo religion worships nature, with Lugu Lake regarded as the Mother Goddess. Their practice is incorporated to the Tibetan Buddhism practice in the region for decades. The Mosuo has their own syncretic faith called Daba and the influence of Tibetan Buddhism. The Goddess Gemu is the most widely worshipped by the Mosuo people. Glad to note that the traditional shamanism based Daba faith is concertedly with the Tibetan Buddhism faith. The Zha Mei monastery which is a gelupa monastery had a strong affiliation with Dorje Shugden and at the same accepted the worshiping of this Goddess. The 5 th Panglung Kuten did took Dorje Shugden trance at this monastery . Strangely the CTA cannot accept the practice of Dorje Shugden on the hand could accept an unenlightened protector deity Godess Gemu. The practice of Dorje Shugden is indeed very beneficial so as the practice of Daba faith to the Mosus people.
    Well, may the Dorje Shugden ban soon going down into history for the benefits of all sentient beings.
    Thank you Valentina for a detail write up on the Gemu Goddess and those rare pictures of oracles by Dr.Joseph Rock who had explored the Tibetan borderlands .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/gemu-goddess-of-mosuo.html
  • Samfoonheei
    Wednesday, Nov 25. 2020 01:52 PM
    Walpola Rahula Thero was a Sri Lankan Buddhist monk, world renowned scholar and writer. Dr. Rahula is the first Buddhist monk to become a professor in a Western world. He has written extensively about Buddhism in English, French and Sinhalese. He was noted not only for his erudition but also for his strong socialist views. During his lifetime he was awarded several awards for his incredible work towards harmony.
    (Whatever we are Theravada or Mahayana, as Buddhists we all accept the Buddha as our Master who gave us the Teaching.)…..well said.
    Ven. Rahula was later instrumental in encouraging the formation of the first Theravada temple in the United States. He spent most of his life in teaching and lecturing before going back to Sri Lanka where he passed away. Interesting read.
    Thank you Rinpoche and Pastor David for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/ven-dr-walpola-rahula-thero-the-theravadan-academic.html
  • S.Prathap
    Wednesday, Nov 25. 2020 01:03 PM
    This unique group of Malaysians have seamlessly assimilated the cultures of the Chinese and the local Malays particularly into their elaborately embroidered attire and very meticulously .

    The Baba Nyonyas have a very unique style of architecture that brings together Western and Eastern components,The community it self is also unique and rich in customs and traditions.Thank you for sharing a beautiful article.

    https://bit.ly/3q20qqG
  • sarassitham
    Tuesday, Nov 24. 2020 11:19 PM
    Thank you for an interesting and worthwhile article sharing. Most people experience eye problems from time to time, and vision problems tend to increase with age. Lately I’m too having vision problem due to working on laptop. Hoping to try out this eyes exercise practice to improve my vision naturally and Throw Away my Glasses!.

    I’m going to share this post to all my friends so that many more will benefit from it in near future.

    https://bit.ly/3frz094
  • S.Prathap
    Tuesday, Nov 24. 2020 01:27 PM
    Interesting fact Achi Chokyi Drolma rose to protect Drikung Kagyu lineage while Dorje Shugden who rose to protect the Gelug teaching.. It is very powerful how enlightened beings can transform mundane activities like marriage, feasting and having a family into something that benefits others.
    Thank you for the good and informative sharing.


    https://bit.ly/398sjaD
  • S.Prathap
    Monday, Nov 23. 2020 04:45 PM
    The road to Kechara Forest Retreat actually is dark but having the trust ,faith of our Guru and the Powerful Dorje Shugden’s protection we have nothing to fear.

    Daily recitation of Dorje Shugden prayers and mantra is very powerful for protection against ferocious spirits or demons. Thank you for this sharing.
  • sarassitham
    Monday, Nov 23. 2020 02:10 PM
    Thank you so much for sharing these variety healthy and delicious burger recipes for all of us try. As being vegetarian I was unable to find any rich ingredients vegetarian burger, but I found it was total pleasure reading these articles as I got to know so much information regarding it. I would surely recommend others as well to try these recipes.

    https://bit.ly/2UObZDE
  • Samfoonheei
    Monday, Nov 23. 2020 01:43 PM
    Tibet, on the northern side of the Himalayas, is an autonomous region of China. Also known as “Roof of the World” a country of immense natural beauty for its towering peaks and many beautiful scared lakes. Yamdrok Yumtso Lake is one of a power with natural beauty and very holy. Looking at those pictures in the blog tells us all. It is a beautiful turquoise-blue water lake mountain pass surrounded by snow capped mountains, island, pasture, temple, hot springs, wildlife and other natural landscapes. Yamdrok Lake is picturesque scenery, and it is in an organic whole of unique natural scenic. According to local folklore, Yamdrok Lake are considered sacrosanct by the Tibetan people is the transformation of a goddess and invested with special spiritual powers which is closely associated with Guru Rinpoche. Interesting read of the legend of that Dorje Geg Kyi Tso.
    Thank you Rinpoche for this sharing with historic stories behind it.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/sacred-yamdrok-yumtso-lake-the-abode-of-goddess-dorje-geg-kyi-tso.html
  • Samfoonheei
    Monday, Nov 23. 2020 01:39 PM
    So powerful, octopus could actually attacked and eat an aggressive shark. One that might surprise us is such an soft spineless octopus could be killed shark. The incredible footage as shown in the video that a octopus successfully attacking and killing an unsuspecting spiny dogfish shark. The octopus use their strength to overpower the shark…amazingly where we do not expected it. Never judge anything by the look or size till the end result. In nature, nothing is perfect and everything is perfect.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/octopus-eats-a-shark.html
  • Samfoonheei
    Monday, Nov 23. 2020 01:37 PM
    Reincarnation is the philosophical or religious belief that the non-physical essence of a living being starts a new life in a different physical form or body after biological death. The major religions in Asia hold a belief in reincarnation, especially Hinduism, Buddhism ,Jainism, and Sikhism accept that the reincarnation of a being depends on the past karma and merit accumulated. Reading this interesting blog, we get to understand better, we could look around in our friends or family members for signs that show us evidence of reincarnation. Interesting to know about these unusual signs of reincarnation as mentioned in this blog.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/interesting-signs-of-reincarnation.html
  • Samfoonheei
    Saturday, Nov 21. 2020 03:45 PM
    That’s great with the discovery of a massive 2,600 year old Buddhist Monastery in Mes Aynak, Afghanistan. Mes Aynak contains Afghanistan’s largest copper deposit, as well as the remains of an ancient settlement with over 400 Buddha statues. This archaeological site is located at the world’s second-largest unexploited copper mine. Sadly because of the Afghanistan an Islamic government in no way interested in Buddhism, had given Afghani archeologists three years to excavate and soon it will be destroyed. Some believe future discoveries at the site could have the potential to redefine the history of Afghanistan and even the history of Buddhism itself. This site is an outstanding and complex archaeological landscape, with astounding quality of preservation. Well even the archaeological evidence points to civilizations in the area flourishing as early as the 3rd century BCE. This is an old post, all these ancient Buddhist site were destroyed by now….Sad. Interesting read. Looking at those beautiful rare pictures of the discoveries tell all.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/massive-2600-year-old-buddhist-monastery.html
  • Samfoonheei
    Saturday, Nov 21. 2020 03:44 PM
    Thank you Rinpoche for sharing this wonderful story…..The “Story of Buddha with Sick Man”. A good example for us to follow nor matter what happened or whom , we are to help each other and have compassion for all even its our enemies. Helping, supporting and taking care of each other is important in our Dharma practice. Having a perfect human body in this life, we have to live wisely and be grateful , learn and practice Dharma as life is short. We only live once, living harmoniously and peaceful will change the environment for us all to work and benefit more people in our spiritual practice. Harmony is the practice of the Sangha. If we have harmony, we have happiness. We don’t need to be perfect…..quoted.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/a-story-of-buddha-with-sick-man.html
  • Samfoonheei
    Saturday, Nov 21. 2020 03:43 PM
    Buddhism has a long history in Indonesia, is the second oldest religion in Indonesia after Hinduism, which arrived from India around the second century. Reading this post reveal Indonesia has a rich and intricate history intertwined with colonialism and nationalism. The history of Buddhism in Indonesia is closely related to the history of Hinduism. Buddhists make up a small fraction of the population in the world’s largest Muslim-majority nation. As a number of empires influenced by Indian culture were established around the early 1st century. Many Buddhist temples were built and Buddhist texts were inscribed on the stones tablets. A number of Buddhist historical heritages such as the 8th century Borobudur mandala monument, ancient temples and numerous of statues or inscriptions were found in Indonesia tells us more about the earlier history of Indonesian Hindu-Buddhist kingdoms. Interesting read.
    Thank you Rinpoche and Valencia for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-buddhist-kingdoms-of-indonesia.html
  • sarassitham
    Friday, Nov 20. 2020 09:44 PM
    As cars have become one of the most significant aspects in the modern life, that’s a great idea, for all of us to invite Buddha statue in our car for protection and blessing.

    As we believe that laying eyes on a Buddha statues suppose to bring peace, harmony, happiness, blessing and protection. Besides, having Buddha statue in car does not just bring positivity to the owner but it may also benefit others who travel together.

    Thank you for your skillful sharing of dharma.

    https://bit.ly/2ULgMWw


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The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
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108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
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One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
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Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
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On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
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Height: 33ft (10m)
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First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
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Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
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High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
2 yearss ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
2 yearss ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
2 yearss ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
2 yearss ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
2 yearss ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
2 yearss ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
2 yearss ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
2 yearss ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
2 yearss ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
2 yearss ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
2 yearss ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
2 yearss ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
2 yearss ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
2 yearss ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
2 yearss ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
2 yearss ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
2 yearss ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
2 yearss ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
2 yearss ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

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  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    2 yearss ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
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    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    2 yearss ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
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    2 yearss ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
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    2 yearss ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    2 yearss ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
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    2 yearss ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
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    2 yearss ago
    Beautiful
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    2 yearss ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
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    2 yearss ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
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CHAT PICTURES

Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
7 days ago
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
7 days ago
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
7 days ago
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
7 days ago
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 month ago
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
Fwd: Dear Sotha
2 months ago
Fwd: Dear Sotha
Kechara Earth Project 13/9/2020
2 months ago
Kechara Earth Project 13/9/2020
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
3 months ago
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families  ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
3 months ago
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
3 months ago
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
5 months ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
5 months ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
6 months ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
6 months ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
6 months ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
6 months ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
6 months ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
6 months ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
7 months ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
8 months ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
8 months ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
8 months ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
8 months ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
8 months ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
8 months ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
8 months ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
8 months ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
8 months ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
8 months ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
9 months ago
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
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