This is something you have to read!

Mar 18, 2012 | Views: 1,058

Dear friends,

This is something you absolutely have to read, understand and think about. It concerns you directly. Sometimes information like this can be unbelievable, but when we read the facts according to studies from Harvard, we have to overcome our graspings and just pick the better choice. You have to read this article. Very important. Share it with people you love and are concerned abot.

We all have that one friend (or parent) who tells us not to eat too much of the fatty bits on our meat. Some of us have that vegetarian friend who tells us that meat is bad for you – morally and for our health… but is there any scientific basis behind their advice?

Over the years, many researchers have produced reports with firm evidence stating that meat is harmful to our body. Meat contains many substances which causes harm to us in the long run. It is really scary to read all these reports but scarier to know there are still many big meat eaters out there today… even though time after time again, meat has been proven to be harmful to us.

One of my students, Pastor Ngeow, found this article on a Malaysian daily newspaper, The Sun. Researchers from the Harvard School of Public Health has proven that by consuming meat, especially red meat, we are more likely to die sooner. The research followed more than 100,000 people over several decades! The current scientific report issued was based on 38,000 middle-aged male subjects who were tracked for 22 years and 84,000 female subjects who were tracked for 28 years.

Research found that red meat contains a lot of compounds and chemicals causing chronic diseases. Large consumption of meat will most likely lead to cardiovascular diseases and cancer.

How soon do you want to die? If you want to live long, vegetarianism should be the choice. If you can’t become a vegetarian instantly, then perhaps try cutting down on your meat intake… If not for any other reason, for a healthier you.

I choose not to eat meat for many reasons. When I am healthy, I can do more Dharma to serve others. By cutting down on eating meat, more animals are saved from being part of the millions slaughtered every day. There are so many benefits if we decide to go vegetarian. Just imagine. Do read the article below.

Tsem Rinpoche

 


 

Click on the image for a larger version. (Source: theSun, Page 8, 15-03-12, News Without Borders)

Click on the image for a larger version. (Source: The Straits Times, 15-3-2011)


 

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33 Responses to This is something you have to read!

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  1. S.Prathap on Jul 1, 2020 at 12:06 pm

    Meat contains many substances, chemicals, which causes harm to us in the long term and red meat shorten human lives. Large consumption of meat especially processed meat are likely lead to cardiovascular diseases ,cancer and a lot more.

    It is really great to see news write up of factual info like this as evidence and proof that eating meat causes more harm than good. Thank you very much for sharing the informative article.

  2. Samfoonheei on Apr 29, 2020 at 12:47 pm

    Red meat is a good source of zinc and iron, which can help the body produce testosterone, and selenium, a powerful antioxidant. But then we don’t need to eat red meat or any other meat to get these essential nutrients. Meats are high in saturated fat, which raises blood cholesterol. high levels of LDL cholesterol increase the risk of heart disease . Eating meat and processed meat was associated with an elevated risk of heart disease, diabetes, and cancers. Eating the amount of saturated fat from animals can lead to major health problems. Researchers haven proven it and published articles on it to bring awareness of the harmful effect on eating meat. Nowadays more people are aware of the effect and are health conscious, are reducing their meat intake. By eating a variety of foods including fruits, vegetables, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from non–meat sources. Studies have shown that vegetarians have lower chances of heart disease, cancer, diabetes and so forth. By cutting down on eating meat, more animals are saved from being slaughtered every day.
    Thank you Rinpoche for this sharing.

  3. Tsa Tsa Ong on May 26, 2019 at 1:34 pm

    Interesting and informative article about red meat shortening lives. My family have cut down on meat like chicken and pork due to many feedback that they contain too much chemicals, and some of my mum’s friends who are cancer patients managed to prolonged their life going on a vegetarian diet. Thank you very much Rinpoche and blog team for sharing this imporant article????

  4. Chris on Oct 17, 2018 at 12:22 am

    This is an interesting finding that red meat can shorten our life. From the health point of view, red meat has high cholesterol and animal fat content. Those are actually not good for our body and they can cause a lot of problems when our age catches on and our body can’t heal itself quick enough anymore.

    On the Karma point of view, eating meat is the act of killing. Some might debate saying they are not involved in the killing of the animal directly and hence it is not considered as killing. However, they don’t realize that they are creating causes for the animal to be killed by requesting for its meat. The Butcher will then have to kill the animals to provide the meat for you. Hence, it is still considered as killing but indirectly.

    The karma of killing is very heavy and many are not aware of it. The effect from the karma of killing is where we will have a life where we will have difficulties to stay alive. We will be born in places where there will be alot of disease and not good for living. Hence, it will be better for us to go vegetarianism. The diet of compassion and kindness.

  5. Samfoonheei on Sep 9, 2017 at 11:32 am

    Researchers have proven and do have evidence stating that meat is really harmful to our body. Meat contains many substances, chemicals, which causes harm to us in the long term and red meat shorten human lives. Large consumption of meat especially processed meat are likely lead to cardiovascular diseases ,cancer and alot more.
    I have seen and known people having diseases all are link to have comsump on more red meat. But nowadays more and more people are health conscious having cut less of meat. It would be wise for them to remove meat from the menu. To be on vegetarian will be a good choice.
    Thank you Rinpoche for sharing.

  6. Jason on Jan 3, 2016 at 2:21 am

    Thx Rinpoche for sharing .Myself is trying to reduce meat in my daily foods chain.Pastor adviced me must try to meatless first before going to be vegetarian .After few months of testing period I feel that I don’t have strong desired to eat meat .But I still can’t let go of dairy foods. I hope in future I will be pure vegetarian. I am trying to create a good cause by not killing more n more livestock.this will help me a lot in doing dharma works.

    • Pastor Elena Khong Jean Ai on Jan 10, 2016 at 7:20 am

      Hi Jason,

      I used to find it very difficult but the more I learned about how animals suffer, the more difficult it becomes to eat meat. After I gave up meat, I realised that the idea of giving up meat is much harder than actually giving it up.

      I was very fortunate because Rinpoche has been slowly guiding me in this for many years. Below, I am sharing with you some videos and books that Rinpoche has asked us to read and watch over the years which were very helpful to me, so I hope they are also helpful for you.

      It will be very good for you to watch videos like Earthlings (https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/earthlings.html), or to find a copy of Shabkar’s book on the karmic consequences of eating meat, as well as Bodhipaksa’s book on vegetarianism (http://www.kechara.com/kechara-house/resources/recommended-reads/vegetarianism-bodhipaksa/). Both are very good books on vegetarianism from a Buddhist perspective, especially Shabkar who covers all the excuses that we humans make so that we can continue eating meat 🙂

      Good luck!

      Pastor Jean Ai

  7. Angelshooi on May 25, 2014 at 1:59 am

    Dear Rinpoche, I keep advising one of my friend to become a vegetarian but she kept on saying that she loves meat. I want her to at least cut down but she wouldn’t. I have no other ideas of convincing her, I’m not trying to force her to become a vegetarian I’m just helping her to cut down.

  8. beatrix ooi on Feb 10, 2013 at 12:03 am

    I didn’t liked to eat red meat before I am a vegetarian. I don’t like the taste of blood. Sometimes when I consumed red meat, I will be ended up in the toilet for few hours. For me it’s very unhealthy and unhygienic to consume that. The consumption of meat is never good.

  9. Paris on Jan 31, 2013 at 7:35 pm

    One of my highly qualified doctor friends has also told me about extensive reading and research she had done on the effects of eating meat. She explained that it is one of the most direct causes of cancer, this is beyond doubt and a widely accepted fact by many in the medical field (both in scientific medical studies and as well as alternative healing therapies). There have also been studies and medical explanations for many, many years now that large amounts of meats lead to all other kinds of health complications and diseases of affluence – heart attacks, clogged arteries, high blood pressure, gout, diabetes etc… So this news should not surprise us.

    Actually, if might step back for a moment and consider what the big deal is about eating red meat. Actually, the only thing we get out of it is that momentary sense pleasure, those few moments of what we think of as an exquisite taste experience – the sensual pleasure of eating the actual meat and feeling it in our mouths. Once we swallow it, we really don’t feel anything anymore.

    So we’d put ourselves through health risks, we’d kill thousands of animals and put another few million through a lifetime of suffering and torture… just for those FEW SHORT MOMENTS of a sensory pleasure. Is it really that worth it?

    Out of all the millions of food options available in the modern world today, surely there are many, many other ways of pleasing our taste buds, getting the nutrition we need and having a good meal without all this added, unnecessary pain?

  10. Joy on Jan 21, 2013 at 4:40 pm

    We are discovering more and more everyday how eating meat only bring more harm to ourselves, our environment and others… it is so unnecessary when we are now spoil with so many choices.

    Yes it is really a choice to be naive and ignorant because we choose to ignore the messages until it is to late, like when we get cancer and we need to cut out meat completely… OR we can choose to find out, heed the advise and stop or slowly cut down. SO it is really up to us if we wanna kill others and in the process of killing ourselves.

    Education is very important and hence we need to spread the word out more and more. So it is really great to see news write up of factual info like this as evidence and proof that eating meat causes more harm than good. Whether or not you are Buddhist is besides the point, even i you are an atheist and a selfish being then be selfish for your own self, your health.

  11. Milly on Dec 9, 2012 at 11:39 pm

    Animals go into fear mode when they are being taken to the abattoir. Toxins will be released and remain in their body. When we consume the meat, we will also be taking in the toxins into our body. From the compassionate angle, we cause the suffering and killing of another sentient being. Reverse the role. How would we feel? So from the health and humanity angle, it is not wise to consume meat.

  12. Felix Kong on Nov 29, 2012 at 1:03 am

    According to the researcher from Harvard Medical School, having a lot of red meat is increasing risk of kidney cancer and heart problem. Those people who want a long life should reduce eat meat from now or eat vegetarian food. Start from you, a little bit contribution, a lot of animals will not be sacrifice for your daily meal. “Love your health , love animals”.

  13. tfreon on Nov 23, 2012 at 11:14 pm

    No matter how many videos, researched showed that meat is really not for human to consumed, still some people just CAN’T give up on the meat taste. All sort of excuses will use to overcome their “guiltiness” , their greed for the food. But, people forget that, to make the meat taste good, many artificial flavors will have to use to cover up the “blood” smell.
    Our body is not a graveyard for animals or recycle bin for the animals bodies,
    hope that people understand the need to be a vegetarian, not by choice actually.

  14. Erickksiow on Nov 5, 2012 at 9:00 pm

    I always kept this in mind : “If you say you don’t have money to help a animal shelter, why then do you have money to buy meat?” ~ Tsem Tulku Rinpoche ~

    And always explain to customers, if we stop eating meat, we able to stop killing in one day, base on our kindness stop killing to aniamals. Another explain to customers, eat meat is not good for our healthy, why we want to bring sickness and cancer to our mouth?

    Thank You Rinpoche for sharing more news to us.

    Best Regards : Erickksiow

  15. tenzin llhamo on Nov 5, 2012 at 7:47 pm

    Since young I am not a fan of meat of any kind. I dislike the taste everytime I put it in my mouth. No idea why then but now I guess its because in previous lives I don’t eat meat too. Hehe… I have been trying to slowly put my kids on vegetarian meals and show them that even without meat food taste as good. Even soup taste better boiled with corn and mushroom extracts rather than using meat. Hopefully, my kids will stop eating meat for a healthier diet and generate compassion.

  16. Jace Chong on Oct 30, 2012 at 12:13 pm

    By eating meat, we not only harm others, it harms our body too.

    I watched a video about how live stock industry is harming the earth, I feel so bad that I was one of them who caused it. It is because of our demand for meat, the industry grows and more lifes taken away.

    I realize that the animal in the slaughter house is no longer “living thing” there, what the people value about the animal is the physical body of the animals which equal to profits for them. It’s so so sad.

    Everyone can contribute to stop it by becoming vegetarian or at least meatless diner. You can make a change by the choice of food. Please do not eat animals!!

  17. Yoke Fui on Jul 8, 2012 at 5:31 pm

    We are always creating the causes that give us the opposite of the results we want e.g. happiness and good health.

    Knowing that eating meat not only cause poor health and suffering to animals, we continuously give in to our attachment to sense pleasures. Just like smoking, there has been so much education on the negative effects of smoking but tobacco industry is still one of the biggest income earners of the world economy.

    I’m most grateful that Rinpoche showed us “The Earthlings” 3 years ago. This documentary reveals the inhumane way used to kill animals and the pains suffered by them. If we were truly Buddhists that practice compassion towards all beings, why are we selective ? What right do we have to decide what beings to live and what to die for our selfish gratification?

    If we worry about nutritional value of a vegetarian diet, a little research will dispel our concern. Rinpoche even posted a section on vegetarian restaurant review in this blog. The lame excuse that vegetarian meals are boring is really unfounded.

  18. patsy on Jun 18, 2012 at 4:41 pm

    Most people believe that if we dont take meat, we are deprived of the nutrients and some may find it is difficult to give up meat. In fact I think that a vegetarian diet is healthier choice. I was once a meat lover and having stopped eating meat for more than a year and substitute what I lack with health supplement I feel that I am healthier person.

  19. DR on Jun 18, 2012 at 12:48 pm

    Jane Goodhall wrote: Thousands of people who say the ‘love’ animals sit down once or twice a day to enjoy the flesh of creatures who have been utterly deprived of everything that could make their lives worth living and who endured the awful suffering and the terror of the abattoirs.

    My opinion: Isn’t this hypocrisy? The mouth that spells compassion is the same that does the opposite.

  20. June Tang (KH-JB) on Jun 18, 2012 at 2:59 am

    其实吃肉的坏处真的太多了,不止不环保,嗜肉者的身体是酸性的,累集很多的毒素在体内,也比较容易患上癌症!!真是花了银子又伤身子!!有一篇健康報道说“少年不养身,老年养医生”真是太妙了。。。所以请大家尽早吃素,为环保出一份力,为自己的健康加分,累集不杀生的福報。。。一举数得,太棒了!!就从今天开始一起吃素吧!!

  21. lanse on May 21, 2012 at 12:54 am

    I used to be very against pure vegetarianism when I was young. Part of the reason is that our old textbooks always taught us that meat contains all the essential nutrients we need and it’s easier for us to achieve a balance diet. Of course at the same time, many medical researches also showed that meat eaters have a higher tendencies to suffer from chronic diseases such as heart disease and cancers.

    As someone who have some medical knowledge, I know it is not difficult at all for a vegetarian to achieve a balance diet. But I still chose to remain as a meat eater for many years, needless to say, the main reason of course is my attachment to meat.

    Thanks to Rinpoche’s teaching on compassion for all sentient beings. I have become a vegetarian for almost three years now. I actually feel much better for both my body and spirit, and to my surprise I found out that giving up meat is not as hard as I used to imagine. It’s just a decision. Just decide and do it. NOthing else.

  22. Wan Wai Meng on May 11, 2012 at 12:55 pm

    Consumption of the meat of ruminant animals creates also many causes for degradation of the environment. Rumninant animals need a lot of roaming space for their food and grazing and they produce a lot of methane gas on top of that how much resources are used up for the production of one pound of meat as compared to one pound of grains. It is close to 20 times more resources needed to produce than one pound of grains.

  23. Ana on Apr 13, 2012 at 7:55 am

    I am 38 years old woman, now and I have been a vegetarian for quite a while, then as I was severely anemic and my health was a disaster, I started to eat meat once a week. Red meat. I felt so much better. As I became a Buddhist, I wrestle with the idea that eating meat accumulates bad karma and as well might not be the most compassionate thing to do! I know that buddhism is not about judging per se and we all have to make decisions after all.
    Now that I will go and see HH The Dalai Lama next week in Long Beach, California, I have made a vow to not eat any meat since yesterday until I see him and receive his initiation. It is renunciation, yes, but it is also a new chance for me to check how I feel without eating meat again.

    • Ana on Apr 13, 2012 at 8:00 am

      Also I must add that since eating red meat, I only buy meat form small farmers that let their cattle roam free and feed them natural foods and do not inject them with profilactic antibiotics or hormones. It is still eating meat, but just ensuring that those animals have had a dignified life. As a woman that suffers from menorrhagia, the amount of blood I lose can be terrifying, so I do eat red meat at those times to continue breathing and not going for transfusions, which my doctor has recommended on occasions. I do battle with my conscience lately regarding this issue.

  24. skyong on Mar 24, 2012 at 1:19 pm

    The animals are confined in close space created by human for efficiency in producing animal aka a factory. It is not their natural habitat. They become physically weak since from a new born because of no movement and exercise. Unknown amount of antibiotic is injected into them to withstand the dirty and harsh living condition until they’re being slaughtered, cut to pieces and sold as ‘food’ for human. The animals are feed with mixed ‘food’ sources which make them growth at unnatural rate. 🙁

  25. lewkwanleng on Mar 23, 2012 at 5:57 pm

    I used to be the number 1 meat consumer, but once I undertand what is my motivation to give up the meat, it becomes so easy, and I managed to let go of it within minutes.

    I thank Rinpoche for being the inspiration to become vegetarian, and benefit so much from it!

  26. wahying on Mar 23, 2012 at 12:28 pm

    吃素好处真的不少,吃肉多的人通常汗水味道较重,吃素也少了担心肉类有长肉剂的问题。为了自己我们通常可以把日子过得很糜烂,也有人过得超好的,不过通常是前者。为了别人,不管是一开始的身边的亲人爱人还是之后的众生,我们都可以把生活过得比较好——健康的身体就是往前冲的本钱。

  27. Uncle Eddie on Mar 22, 2012 at 2:39 pm

    Dying daily for the animals, it seems is a nutural phenomenum, in order to serve and satisfy the survival instinct of human beings who eat meat. Contrary to what we believed and for health reasons, we don’t really need meat to survive. Our forefathers had a different diet during those days as their way of life was very much different from ours today. For today, we have gone onto electronics, amongst many other modern things too. We can get proteins easily from plant foods without eating meat and are yet doing fine. Nutritional experts no longer dispute whether animal flesh is essential; they agree that it is not. Such worries are entirely groundless. For health reasons, animal foods have in fact come under greater suspicion within the mainstream of the scientific community, on the causes leading to many forms of serious sicknesses and dieseases, such as cancer, heart-diseases, diabetes and gallstones, just to name a few. So not only are animal food unnecessary for our health, they may very well be detrimental to it! So be a vegeterian for Morality, Health and the Environment.

  28. tenzin llhamo on Mar 19, 2012 at 5:19 pm

    Thank you for always reminding us about the danger of eating meat. May people who read this post understand the benefits of not eating meat…always…

  29. Cynthia L on Mar 18, 2012 at 4:13 pm

    Many people think that being a vegetarian means we lack certain nutrition especially amino acid, iron and all the stuff that is present in meat. It is not surprising as most of the food we end up eating are bad carbs such as pasta, white rice, noodles and bread.

    Vegetarians need protein and the good news is there are so many other substitutes for red meat or any meat in non-animal product. A good source of vegetable protein is spirulina. It has more protein than any meat, eggs and milk. It is also rich in vitamin B, potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, and zinc.

    There’s nothing to worry about if you plan to stop eating meat. All it requires is some knowledge and research on how to be a healthy vegetarian.

  30. Takuan on Mar 18, 2012 at 11:37 am

    Reading “The China Study” changed my life. It’s a great book, written by doctors and backed up by science. It completely dismantles the whole “humans need meat for protein” myth. “Forks Over Knives”, which is a documentary based on “The China Study”, is pretty good as well. It actually shows people reversing high cholesterol, diabetes, and other serious ailments with a plant based diet. Like Don said, education is key!

  31. Don Buchwalter on Mar 18, 2012 at 8:39 am

    It is unfortunate that in the US, meat eating does not seem to be going away. Despite the abundance of vegetarian food – and the scientific evidence that states that a vegetarian diet is healthier than a carnivorous diet – America probably consumes more meat than any other nation on earth.

    Education is the key to ending the consumption of meat – thanks for sharing this!

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  • Saras
    Thursday, Jan 27. 2022 03:15 PM
    Thank you for your kind sharing and reminder for the essentials of drinking water. We commonly hear the advice to drink eight glasses of water a day, to ensure that we are getting enough water to maintain an healthy lifestyle and not for thirst.

    Most healthy people can stay hydrated by drinking water and other fluids whenever they feel thirsty. For some people eight glasses a day might be enough, while others might need more.

    https://bit.ly/3KJjx3v
  • Samfoonheei
    Wednesday, Jan 26. 2022 04:32 PM
    China has a long history in an ancient civilisation dated back to 4,000 BCE. A country filled with many beautiful mountains, highlands, ranges, hills, plains and so forth. Mount Wutai, known Wutaishan is one of them and is a sacred Buddhist site in Shanxi Province. It is one of the four great sacred Buddhist mountains of China as well as a World Heritage Site. A place worth visiting as it is rich in Buddhist culture and has a lot of spectacular natural scenery. With an altitude of 3061.1 m, amazingly gorgeous scenery Mount Wutai as the only one Bodhimanda of both Chinese and Tibetan Buddhism in the world. It has many historic valuable religious sites to admire which is associated with Manjushri a very special place in the more than 1,000 years of Buddhist and Chinese history. Manjushri embodies the perfect wisdom of the universe. China is considered to be the Land of Manjushri where the people are blessed with intelligence. It is also a wonderful place to see the sunrise in the morning from this location. Reading this article remind me of my pilgrimage trip with Kechara.
    Interesting read. It would be easy for anyone going on pilgrimage to see the beauty and sacred place of the Land of Manjushri
    Thank you Rinpoche and Pastor Adeline for this detailed article.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/wonderful-wu-tai-shan-manjushri-holy-place.html

  • Samfoonheei
    Wednesday, Jan 26. 2022 04:28 PM
    Beautiful Shanti Stupa in Pokhara being the first World Peace Pagoda in Nepal . It is a massive Buddhist Stupa with relics of the Buddha, having an immense role to beautify the Pokhara valley. It is situated at Lumbini, the birth place of Lord Buddha. It is a perfect pilgrimage place for some and holiday place to tourist where it provides a clear view of the Himalayan range. The hilltop location also provides a splendid view of sunrise and sunset. Pokhara Peace Stupa is popular with locals, pilgrims and tourists from all over the world. Looking at the beautiful pictures paints a thousand words. Merely looking at the beautiful Shanti Stupa is a blessing.
    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/pokhara-stupa.html
  • Samfoonheei
    Wednesday, Jan 26. 2022 04:26 PM
    The Buddha Statue of Hyderabad is a monolith located in India. It is the world’s tallest monolith of Gautama Buddha, erected on Gibraltar Rock in the middle of Hussain Sagar Hussain Sagar Lake, located in the heart of Hyderabad. Absolutely amazing, architecture carved by 200 sculptors which took them about two years to complete. The statue was chiseled out from a white granite rock. The man behind the iconic monolithic statue is other than the famous sculptor and Indian architect Sattanatha Muthaiya Ganapathi Sthapathi. A magnificent view for one to see at night.
    Thank you Rinpoche for this sharing with beautiful pictures

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/buddha-statue-of-hyderabad.html
  • Saras
    Tuesday, Jan 25. 2022 11:31 PM
    Thank you for the advice and the sharing. Practicing the Dharma is the best, and not practicing is the worst. Prayer is rooted in the belief that there is a power greater than oneself that can influence one’s life.

    It is very true we must be prepared for our death prior for me to know the Buddha teaching. Dharma is not about just trying to improve oneself. The Dharma is really working for other beings.

    https://bit.ly/3nWKpTw
  • Samfoonheei
    Tuesday, Jan 25. 2022 01:00 PM
    Big statues are such a blessing merely by looking at it. Buddha sculptures serve as visual imagery intended to narrate the various aspects of the Buddha’s life and lessons. Having a Buddha statues in Gompa helps students to accumulate inconceivable merit, to create the cause of enlightenment for oneself and for other sentient beings. Looking at those pictures , all those involved in this no a easy project tells us more. Rejoice. With the guidance of Rinpoche , all goes well to where it is as today. We are indeed very fortunate to have Rinpoche bringing Tibetan Buddhism in Malaysia. For-most having these incredible statues at Gompa and at Kechara Forest Retreat.
    Thank you Rinpoche with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/statues-for-our-new-gompa.html
  • Samfoonheei
    Tuesday, Jan 25. 2022 12:55 PM
    The simplest acts of kindness are by far more powerful than a thousand heads bowing in prayer. In Buddhism, practicing generosity is to help train the mind in a way conducive to attaining enlightenment. Giving serves as a way to eliminate one’s greed and ill-will and expecting nothing in return. By giving away what is valuable, we reduce attachment by letting them go So wonderful of CK Liew giving a gift and card to Rinpoche , with love.
    Thank you Rinpoche for sharing that beautiful gift and card of CK Liew.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/letters-cards-gifts/gifts-from-ck-liew.html
  • Samfoonheei
    Tuesday, Jan 25. 2022 12:52 PM
    Wow such a beautiful art piece of mind map conceived/compiled up by Thierry and artistically placed and painstakingly written beautifully by Lili . Great idea indeed each and every work of art with meaning behind it. Simply incredible which tells us a thousand words. Rejoice. A mind map of the Lamrim helps us to visualize and organize all the knowledge we need to think and understand better. It is a powerful technique that helps us to visualize our thoughts
    Thank you Rinpoche for sharing with us.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/students-friends/lamrim-mind-map.html
  • Samfoonheei
    Monday, Jan 24. 2022 04:12 PM
    Life is all about growing and developing. We learn through training given by our teachers. Nor matter how hard the training takes is for our own good. Training instils loyalty and commitment , challenges where we learn new skill , knowledge, information for the betterment of this life alone. Those incredible training given by our teacher will shape us , transform us in away to improve self- esteem, motivation, and confidence. Training in the Dharma is teaching us how to leave our samsaric trap and transforming us to be a better person.. At the end of the day it will last us for our whole life and in spiritual terms for lifetimes. Any failures we don’t blame our teacher, its ourselves to blame. Through hardship, patience , we learn. Have a strong will powerful, accept and through determination ,self-belief and hard work, we will get through to where our goal is.
    Thank you Rinpoche for this precious teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/training-shouldnt-be-optional.html
  • Samfoonheei
    Monday, Jan 24. 2022 03:32 PM
    Inspiring reading this beautiful post were there is a lot to learn. Let’s face it. No matter who we are, at some point, we will feel insulted by the remarks of others. Silence is the best solution. The only way to accept an insult is to ignore it. If we do feel like there’s any truth in the insult, make the decision to only take the information that’s helpful to our growth. Then, ignore the rest. Keep calm and control the anger in ourselves. Its our choice whether or not to take it, laugh it off and keep it moving. Quickly forgive and move on.
    Thank you Rinpoche for this profound teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/7-ways-to-ignore-insults.html
  • Samfoonheei
    Monday, Jan 24. 2022 03:28 PM
    Buddha, born with the name Siddhartha Gautama, was a teacher, philosopher and spiritual leader who is considered the founder of Buddhism. Born as a prince , gave up everything to become a monk . Saw the outside palace for the first time. Met an old man, a sick person, a corpse being carried to cremation, and a monk in meditation beneath a tree. He had a traumatic encounter with suffering and pain life made him decided to leave behind a Palace life to comprehend the nature of sufferings. Wonderful video to watch.
    Thank you Rinpoche for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/the-buddha-the-story-of-siddhartha.html
  • Samfoonheei
    Monday, Jan 24. 2022 03:27 PM
    Thank you Joy for this sharing of Rinpoche with us . Through reading this post we have a better understanding of Rinpoche. Inspecting the cleanliness of altar and the surrounding of homes is more or unless teachings or training us . With the right motivation and attitude, when we invoke daily doing our sadhana, it becomes easy to collect merits an offering to the Buddhas. Rinpoche extended all the way out, teaching the Dharma as well as seeing students living conditions and welfare. We are so fortunate to have Rinpoche as our teacher who cares more than Rinpoche himself.
    Thank you Rinpoche , may Rinpoche have a swift return , continue turning the wheel of Dharma.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-cleaning-houses
  • Samfoonheei
    Wednesday, Jan 19. 2022 03:01 PM
    Wangze is an emanation of Manjushri as an enlightened being, will assist us when we are having to face difficult situations or dealing with difficult people . With a good motivation and right visualisation, Wangze’s practice will remove our obstacles and purify our negative karma. Relying Wangze with trust will assists us to exert control over our own minds our words transforming difficult situations into opportunities.
    Thank you Rinpoche for this sharing of a powerful practice.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugden-wangze-for-power-and-influence.html
  • Samfoonheei
    Wednesday, Jan 19. 2022 02:56 PM
    Lama Thubten Phurbu is a well-known and learned Gelug lama and an outspoken Dorje Shugden practitioner who has beneficiated many in Tibet, China and the west as well. He travels occasionally to the West, India and Nepal to give teachings on Lama Tsongkhapa’s precious lineage as well as Dorje Shugden’s practice. A prominent Gelug lama, is at the forefront of spreading Je Tsongkhapa’s tradition, giving teachings on Lamrim and mind transformation in order to propagate Lama Tsongkhapa’s teachings. He even spoke against the Tibetan Leadership ban on Dorje Shugden in Tibet and the harm instigated against Dorje Shugden practitioners. Interesting read of a great Lama.
    Thank you Rinpoche foe this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/incredible-lama-thubten-phurbu-and-his-activities.html
  • Samfoonheei
    Wednesday, Jan 19. 2022 02:54 PM
    Watched this powerful, heartfelt and painful video again . Earthlings is a American documentary film about humanity’s use of other animals as pets, food, clothing, entertainment, and for scientific research. There is a strong and insightful message in this documentary film which took SIX years to make. Not an easy task after all but managed to obtain through hidden camera. More people will be aware of those sufferings of those kill for the human greed exploitation of animals. It also shed light the truth the very truth of the sufferings of those innocent been exploited. Interesting read and great video to watch.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/earthlings.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
2 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
2 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
2 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
2 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
2 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
2 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
2 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
2 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
2 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
2 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
3 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
3 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
3 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
3 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
3 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
3 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
3 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
3 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
3 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
3 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
3 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
3 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
3 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
3 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
3 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
3 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
3 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

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  • Pig puts his toys away
    2 yearss ago
    Pig puts his toys away
    Animals are so intelligent. They can feel happiness, joy, pain, sorrow, just like humans. Always show kindness to them. Always show kindness to everyone.
  • Always be kind to animals-They deserve to live just like us.
    3 yearss ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    3 yearss ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    3 yearss ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    3 yearss ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    3 yearss ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    3 yearss ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    3 yearss ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    3 yearss ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    3 yearss ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    3 yearss ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    3 yearss ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    3 yearss ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    3 yearss ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    3 yearss ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    3 yearss ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    3 yearss ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    3 yearss ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    3 yearss ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    3 yearss ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    3 yearss ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    3 yearss ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    3 yearss ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    3 yearss ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    3 yearss ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    3 yearss ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    3 yearss ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    3 yearss ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    3 yearss ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    3 yearss ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    4 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    4 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    4 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    4 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    4 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    4 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    4 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    4 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    4 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    4 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    4 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    4 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    4 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    4 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    4 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions

CHAT PICTURES

In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
3 weeks ago
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
2 months ago
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
2 months ago
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
2 months ago
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
3 months ago
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
3 months ago
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
3 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
4 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
8 months ago
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
8 months ago
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
8 months ago
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
9 months ago
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
11 months ago
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
11 months ago
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
12 months ago
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
12 months ago
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
1 years ago
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
1 years ago
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
1 years ago
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
1 years ago
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 years ago
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
1 years ago
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
1 years ago
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 years ago
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
Kechara Earth Project 13/9/2020
1 years ago
Kechara Earth Project 13/9/2020
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
1 years ago
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families  ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
1 years ago
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
1 years ago
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
2 yearss ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
2 yearss ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
2 yearss ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
2 yearss ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
2 yearss ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
2 yearss ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
2 yearss ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
2 yearss ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
2 yearss ago
Wesak 2020
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Hong Kong 100,337
China 98,925
Romania 98,278
Mexico 89,041
New Zealand 83,428
Japan 81,431
Myanmar (Burma) 80,970
Switzerland 79,788
South Korea 68,653
Pakistan 67,078
Sweden 64,906
Cambodia 64,787
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Dorje Shugden
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