This is something you have to read!

Mar 18, 2012 | Views: 1,166

Dear friends,

This is something you absolutely have to read, understand and think about. It concerns you directly. Sometimes information like this can be unbelievable, but when we read the facts according to studies from Harvard, we have to overcome our graspings and just pick the better choice. You have to read this article. Very important. Share it with people you love and are concerned abot.

We all have that one friend (or parent) who tells us not to eat too much of the fatty bits on our meat. Some of us have that vegetarian friend who tells us that meat is bad for you – morally and for our health… but is there any scientific basis behind their advice?

Over the years, many researchers have produced reports with firm evidence stating that meat is harmful to our body. Meat contains many substances which causes harm to us in the long run. It is really scary to read all these reports but scarier to know there are still many big meat eaters out there today… even though time after time again, meat has been proven to be harmful to us.

One of my students, Pastor Ngeow, found this article on a Malaysian daily newspaper, The Sun. Researchers from the Harvard School of Public Health has proven that by consuming meat, especially red meat, we are more likely to die sooner. The research followed more than 100,000 people over several decades! The current scientific report issued was based on 38,000 middle-aged male subjects who were tracked for 22 years and 84,000 female subjects who were tracked for 28 years.

Research found that red meat contains a lot of compounds and chemicals causing chronic diseases. Large consumption of meat will most likely lead to cardiovascular diseases and cancer.

How soon do you want to die? If you want to live long, vegetarianism should be the choice. If you can’t become a vegetarian instantly, then perhaps try cutting down on your meat intake… If not for any other reason, for a healthier you.

I choose not to eat meat for many reasons. When I am healthy, I can do more Dharma to serve others. By cutting down on eating meat, more animals are saved from being part of the millions slaughtered every day. There are so many benefits if we decide to go vegetarian. Just imagine. Do read the article below.

Tsem Rinpoche

 


 

Click on the image for a larger version. (Source: theSun, Page 8, 15-03-12, News Without Borders)

Click on the image for a larger version. (Source: The Straits Times, 15-3-2011)


 

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33 Responses to This is something you have to read!

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  1. S.Prathap on Jul 1, 2020 at 12:06 pm

    Meat contains many substances, chemicals, which causes harm to us in the long term and red meat shorten human lives. Large consumption of meat especially processed meat are likely lead to cardiovascular diseases ,cancer and a lot more.

    It is really great to see news write up of factual info like this as evidence and proof that eating meat causes more harm than good. Thank you very much for sharing the informative article.

  2. Samfoonheei on Apr 29, 2020 at 12:47 pm

    Red meat is a good source of zinc and iron, which can help the body produce testosterone, and selenium, a powerful antioxidant. But then we don’t need to eat red meat or any other meat to get these essential nutrients. Meats are high in saturated fat, which raises blood cholesterol. high levels of LDL cholesterol increase the risk of heart disease . Eating meat and processed meat was associated with an elevated risk of heart disease, diabetes, and cancers. Eating the amount of saturated fat from animals can lead to major health problems. Researchers haven proven it and published articles on it to bring awareness of the harmful effect on eating meat. Nowadays more people are aware of the effect and are health conscious, are reducing their meat intake. By eating a variety of foods including fruits, vegetables, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from non–meat sources. Studies have shown that vegetarians have lower chances of heart disease, cancer, diabetes and so forth. By cutting down on eating meat, more animals are saved from being slaughtered every day.
    Thank you Rinpoche for this sharing.

  3. Tsa Tsa Ong on May 26, 2019 at 1:34 pm

    Interesting and informative article about red meat shortening lives. My family have cut down on meat like chicken and pork due to many feedback that they contain too much chemicals, and some of my mum’s friends who are cancer patients managed to prolonged their life going on a vegetarian diet. Thank you very much Rinpoche and blog team for sharing this imporant article????

  4. Chris on Oct 17, 2018 at 12:22 am

    This is an interesting finding that red meat can shorten our life. From the health point of view, red meat has high cholesterol and animal fat content. Those are actually not good for our body and they can cause a lot of problems when our age catches on and our body can’t heal itself quick enough anymore.

    On the Karma point of view, eating meat is the act of killing. Some might debate saying they are not involved in the killing of the animal directly and hence it is not considered as killing. However, they don’t realize that they are creating causes for the animal to be killed by requesting for its meat. The Butcher will then have to kill the animals to provide the meat for you. Hence, it is still considered as killing but indirectly.

    The karma of killing is very heavy and many are not aware of it. The effect from the karma of killing is where we will have a life where we will have difficulties to stay alive. We will be born in places where there will be alot of disease and not good for living. Hence, it will be better for us to go vegetarianism. The diet of compassion and kindness.

  5. Samfoonheei on Sep 9, 2017 at 11:32 am

    Researchers have proven and do have evidence stating that meat is really harmful to our body. Meat contains many substances, chemicals, which causes harm to us in the long term and red meat shorten human lives. Large consumption of meat especially processed meat are likely lead to cardiovascular diseases ,cancer and alot more.
    I have seen and known people having diseases all are link to have comsump on more red meat. But nowadays more and more people are health conscious having cut less of meat. It would be wise for them to remove meat from the menu. To be on vegetarian will be a good choice.
    Thank you Rinpoche for sharing.

  6. Jason on Jan 3, 2016 at 2:21 am

    Thx Rinpoche for sharing .Myself is trying to reduce meat in my daily foods chain.Pastor adviced me must try to meatless first before going to be vegetarian .After few months of testing period I feel that I don’t have strong desired to eat meat .But I still can’t let go of dairy foods. I hope in future I will be pure vegetarian. I am trying to create a good cause by not killing more n more livestock.this will help me a lot in doing dharma works.

    • Pastor Elena Khong Jean Ai on Jan 10, 2016 at 7:20 am

      Hi Jason,

      I used to find it very difficult but the more I learned about how animals suffer, the more difficult it becomes to eat meat. After I gave up meat, I realised that the idea of giving up meat is much harder than actually giving it up.

      I was very fortunate because Rinpoche has been slowly guiding me in this for many years. Below, I am sharing with you some videos and books that Rinpoche has asked us to read and watch over the years which were very helpful to me, so I hope they are also helpful for you.

      It will be very good for you to watch videos like Earthlings (https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/earthlings.html), or to find a copy of Shabkar’s book on the karmic consequences of eating meat, as well as Bodhipaksa’s book on vegetarianism (http://www.kechara.com/kechara-house/resources/recommended-reads/vegetarianism-bodhipaksa/). Both are very good books on vegetarianism from a Buddhist perspective, especially Shabkar who covers all the excuses that we humans make so that we can continue eating meat 🙂

      Good luck!

      Pastor Jean Ai

  7. Angelshooi on May 25, 2014 at 1:59 am

    Dear Rinpoche, I keep advising one of my friend to become a vegetarian but she kept on saying that she loves meat. I want her to at least cut down but she wouldn’t. I have no other ideas of convincing her, I’m not trying to force her to become a vegetarian I’m just helping her to cut down.

  8. beatrix ooi on Feb 10, 2013 at 12:03 am

    I didn’t liked to eat red meat before I am a vegetarian. I don’t like the taste of blood. Sometimes when I consumed red meat, I will be ended up in the toilet for few hours. For me it’s very unhealthy and unhygienic to consume that. The consumption of meat is never good.

  9. Paris on Jan 31, 2013 at 7:35 pm

    One of my highly qualified doctor friends has also told me about extensive reading and research she had done on the effects of eating meat. She explained that it is one of the most direct causes of cancer, this is beyond doubt and a widely accepted fact by many in the medical field (both in scientific medical studies and as well as alternative healing therapies). There have also been studies and medical explanations for many, many years now that large amounts of meats lead to all other kinds of health complications and diseases of affluence – heart attacks, clogged arteries, high blood pressure, gout, diabetes etc… So this news should not surprise us.

    Actually, if might step back for a moment and consider what the big deal is about eating red meat. Actually, the only thing we get out of it is that momentary sense pleasure, those few moments of what we think of as an exquisite taste experience – the sensual pleasure of eating the actual meat and feeling it in our mouths. Once we swallow it, we really don’t feel anything anymore.

    So we’d put ourselves through health risks, we’d kill thousands of animals and put another few million through a lifetime of suffering and torture… just for those FEW SHORT MOMENTS of a sensory pleasure. Is it really that worth it?

    Out of all the millions of food options available in the modern world today, surely there are many, many other ways of pleasing our taste buds, getting the nutrition we need and having a good meal without all this added, unnecessary pain?

  10. Joy on Jan 21, 2013 at 4:40 pm

    We are discovering more and more everyday how eating meat only bring more harm to ourselves, our environment and others… it is so unnecessary when we are now spoil with so many choices.

    Yes it is really a choice to be naive and ignorant because we choose to ignore the messages until it is to late, like when we get cancer and we need to cut out meat completely… OR we can choose to find out, heed the advise and stop or slowly cut down. SO it is really up to us if we wanna kill others and in the process of killing ourselves.

    Education is very important and hence we need to spread the word out more and more. So it is really great to see news write up of factual info like this as evidence and proof that eating meat causes more harm than good. Whether or not you are Buddhist is besides the point, even i you are an atheist and a selfish being then be selfish for your own self, your health.

  11. Milly on Dec 9, 2012 at 11:39 pm

    Animals go into fear mode when they are being taken to the abattoir. Toxins will be released and remain in their body. When we consume the meat, we will also be taking in the toxins into our body. From the compassionate angle, we cause the suffering and killing of another sentient being. Reverse the role. How would we feel? So from the health and humanity angle, it is not wise to consume meat.

  12. Felix Kong on Nov 29, 2012 at 1:03 am

    According to the researcher from Harvard Medical School, having a lot of red meat is increasing risk of kidney cancer and heart problem. Those people who want a long life should reduce eat meat from now or eat vegetarian food. Start from you, a little bit contribution, a lot of animals will not be sacrifice for your daily meal. “Love your health , love animals”.

  13. tfreon on Nov 23, 2012 at 11:14 pm

    No matter how many videos, researched showed that meat is really not for human to consumed, still some people just CAN’T give up on the meat taste. All sort of excuses will use to overcome their “guiltiness” , their greed for the food. But, people forget that, to make the meat taste good, many artificial flavors will have to use to cover up the “blood” smell.
    Our body is not a graveyard for animals or recycle bin for the animals bodies,
    hope that people understand the need to be a vegetarian, not by choice actually.

  14. Erickksiow on Nov 5, 2012 at 9:00 pm

    I always kept this in mind : “If you say you don’t have money to help a animal shelter, why then do you have money to buy meat?” ~ Tsem Tulku Rinpoche ~

    And always explain to customers, if we stop eating meat, we able to stop killing in one day, base on our kindness stop killing to aniamals. Another explain to customers, eat meat is not good for our healthy, why we want to bring sickness and cancer to our mouth?

    Thank You Rinpoche for sharing more news to us.

    Best Regards : Erickksiow

  15. tenzin llhamo on Nov 5, 2012 at 7:47 pm

    Since young I am not a fan of meat of any kind. I dislike the taste everytime I put it in my mouth. No idea why then but now I guess its because in previous lives I don’t eat meat too. Hehe… I have been trying to slowly put my kids on vegetarian meals and show them that even without meat food taste as good. Even soup taste better boiled with corn and mushroom extracts rather than using meat. Hopefully, my kids will stop eating meat for a healthier diet and generate compassion.

  16. Jace Chong on Oct 30, 2012 at 12:13 pm

    By eating meat, we not only harm others, it harms our body too.

    I watched a video about how live stock industry is harming the earth, I feel so bad that I was one of them who caused it. It is because of our demand for meat, the industry grows and more lifes taken away.

    I realize that the animal in the slaughter house is no longer “living thing” there, what the people value about the animal is the physical body of the animals which equal to profits for them. It’s so so sad.

    Everyone can contribute to stop it by becoming vegetarian or at least meatless diner. You can make a change by the choice of food. Please do not eat animals!!

  17. Yoke Fui on Jul 8, 2012 at 5:31 pm

    We are always creating the causes that give us the opposite of the results we want e.g. happiness and good health.

    Knowing that eating meat not only cause poor health and suffering to animals, we continuously give in to our attachment to sense pleasures. Just like smoking, there has been so much education on the negative effects of smoking but tobacco industry is still one of the biggest income earners of the world economy.

    I’m most grateful that Rinpoche showed us “The Earthlings” 3 years ago. This documentary reveals the inhumane way used to kill animals and the pains suffered by them. If we were truly Buddhists that practice compassion towards all beings, why are we selective ? What right do we have to decide what beings to live and what to die for our selfish gratification?

    If we worry about nutritional value of a vegetarian diet, a little research will dispel our concern. Rinpoche even posted a section on vegetarian restaurant review in this blog. The lame excuse that vegetarian meals are boring is really unfounded.

  18. patsy on Jun 18, 2012 at 4:41 pm

    Most people believe that if we dont take meat, we are deprived of the nutrients and some may find it is difficult to give up meat. In fact I think that a vegetarian diet is healthier choice. I was once a meat lover and having stopped eating meat for more than a year and substitute what I lack with health supplement I feel that I am healthier person.

  19. DR on Jun 18, 2012 at 12:48 pm

    Jane Goodhall wrote: Thousands of people who say the ‘love’ animals sit down once or twice a day to enjoy the flesh of creatures who have been utterly deprived of everything that could make their lives worth living and who endured the awful suffering and the terror of the abattoirs.

    My opinion: Isn’t this hypocrisy? The mouth that spells compassion is the same that does the opposite.

  20. June Tang (KH-JB) on Jun 18, 2012 at 2:59 am

    其实吃肉的坏处真的太多了,不止不环保,嗜肉者的身体是酸性的,累集很多的毒素在体内,也比较容易患上癌症!!真是花了银子又伤身子!!有一篇健康報道说“少年不养身,老年养医生”真是太妙了。。。所以请大家尽早吃素,为环保出一份力,为自己的健康加分,累集不杀生的福報。。。一举数得,太棒了!!就从今天开始一起吃素吧!!

  21. lanse on May 21, 2012 at 12:54 am

    I used to be very against pure vegetarianism when I was young. Part of the reason is that our old textbooks always taught us that meat contains all the essential nutrients we need and it’s easier for us to achieve a balance diet. Of course at the same time, many medical researches also showed that meat eaters have a higher tendencies to suffer from chronic diseases such as heart disease and cancers.

    As someone who have some medical knowledge, I know it is not difficult at all for a vegetarian to achieve a balance diet. But I still chose to remain as a meat eater for many years, needless to say, the main reason of course is my attachment to meat.

    Thanks to Rinpoche’s teaching on compassion for all sentient beings. I have become a vegetarian for almost three years now. I actually feel much better for both my body and spirit, and to my surprise I found out that giving up meat is not as hard as I used to imagine. It’s just a decision. Just decide and do it. NOthing else.

  22. Wan Wai Meng on May 11, 2012 at 12:55 pm

    Consumption of the meat of ruminant animals creates also many causes for degradation of the environment. Rumninant animals need a lot of roaming space for their food and grazing and they produce a lot of methane gas on top of that how much resources are used up for the production of one pound of meat as compared to one pound of grains. It is close to 20 times more resources needed to produce than one pound of grains.

  23. Ana on Apr 13, 2012 at 7:55 am

    I am 38 years old woman, now and I have been a vegetarian for quite a while, then as I was severely anemic and my health was a disaster, I started to eat meat once a week. Red meat. I felt so much better. As I became a Buddhist, I wrestle with the idea that eating meat accumulates bad karma and as well might not be the most compassionate thing to do! I know that buddhism is not about judging per se and we all have to make decisions after all.
    Now that I will go and see HH The Dalai Lama next week in Long Beach, California, I have made a vow to not eat any meat since yesterday until I see him and receive his initiation. It is renunciation, yes, but it is also a new chance for me to check how I feel without eating meat again.

    • Ana on Apr 13, 2012 at 8:00 am

      Also I must add that since eating red meat, I only buy meat form small farmers that let their cattle roam free and feed them natural foods and do not inject them with profilactic antibiotics or hormones. It is still eating meat, but just ensuring that those animals have had a dignified life. As a woman that suffers from menorrhagia, the amount of blood I lose can be terrifying, so I do eat red meat at those times to continue breathing and not going for transfusions, which my doctor has recommended on occasions. I do battle with my conscience lately regarding this issue.

  24. skyong on Mar 24, 2012 at 1:19 pm

    The animals are confined in close space created by human for efficiency in producing animal aka a factory. It is not their natural habitat. They become physically weak since from a new born because of no movement and exercise. Unknown amount of antibiotic is injected into them to withstand the dirty and harsh living condition until they’re being slaughtered, cut to pieces and sold as ‘food’ for human. The animals are feed with mixed ‘food’ sources which make them growth at unnatural rate. 🙁

  25. lewkwanleng on Mar 23, 2012 at 5:57 pm

    I used to be the number 1 meat consumer, but once I undertand what is my motivation to give up the meat, it becomes so easy, and I managed to let go of it within minutes.

    I thank Rinpoche for being the inspiration to become vegetarian, and benefit so much from it!

  26. wahying on Mar 23, 2012 at 12:28 pm

    吃素好处真的不少,吃肉多的人通常汗水味道较重,吃素也少了担心肉类有长肉剂的问题。为了自己我们通常可以把日子过得很糜烂,也有人过得超好的,不过通常是前者。为了别人,不管是一开始的身边的亲人爱人还是之后的众生,我们都可以把生活过得比较好——健康的身体就是往前冲的本钱。

  27. Uncle Eddie on Mar 22, 2012 at 2:39 pm

    Dying daily for the animals, it seems is a nutural phenomenum, in order to serve and satisfy the survival instinct of human beings who eat meat. Contrary to what we believed and for health reasons, we don’t really need meat to survive. Our forefathers had a different diet during those days as their way of life was very much different from ours today. For today, we have gone onto electronics, amongst many other modern things too. We can get proteins easily from plant foods without eating meat and are yet doing fine. Nutritional experts no longer dispute whether animal flesh is essential; they agree that it is not. Such worries are entirely groundless. For health reasons, animal foods have in fact come under greater suspicion within the mainstream of the scientific community, on the causes leading to many forms of serious sicknesses and dieseases, such as cancer, heart-diseases, diabetes and gallstones, just to name a few. So not only are animal food unnecessary for our health, they may very well be detrimental to it! So be a vegeterian for Morality, Health and the Environment.

  28. tenzin llhamo on Mar 19, 2012 at 5:19 pm

    Thank you for always reminding us about the danger of eating meat. May people who read this post understand the benefits of not eating meat…always…

  29. Cynthia L on Mar 18, 2012 at 4:13 pm

    Many people think that being a vegetarian means we lack certain nutrition especially amino acid, iron and all the stuff that is present in meat. It is not surprising as most of the food we end up eating are bad carbs such as pasta, white rice, noodles and bread.

    Vegetarians need protein and the good news is there are so many other substitutes for red meat or any meat in non-animal product. A good source of vegetable protein is spirulina. It has more protein than any meat, eggs and milk. It is also rich in vitamin B, potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, and zinc.

    There’s nothing to worry about if you plan to stop eating meat. All it requires is some knowledge and research on how to be a healthy vegetarian.

  30. Takuan on Mar 18, 2012 at 11:37 am

    Reading “The China Study” changed my life. It’s a great book, written by doctors and backed up by science. It completely dismantles the whole “humans need meat for protein” myth. “Forks Over Knives”, which is a documentary based on “The China Study”, is pretty good as well. It actually shows people reversing high cholesterol, diabetes, and other serious ailments with a plant based diet. Like Don said, education is key!

  31. Don Buchwalter on Mar 18, 2012 at 8:39 am

    It is unfortunate that in the US, meat eating does not seem to be going away. Despite the abundance of vegetarian food – and the scientific evidence that states that a vegetarian diet is healthier than a carnivorous diet – America probably consumes more meat than any other nation on earth.

    Education is the key to ending the consumption of meat – thanks for sharing this!

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  • SamFoonHeei
    Saturday, Jun 21. 2025 12:43 PM
    Tibetan pujas, a devotional ritual, offers numerous benefits, including healing, protection, wealth, wisdom, and spiritual growth. It fosters a deeper connection with the divine, promotes inner peace, and can help purify the environment and can lead to a closer connection with enlightenment. They are a way to purify negative karma, remove obstacles, and accumulate merit. Pujas can also help with mental and emotional well-being, reducing stress, anxiety, and pain. Ultimately, they are a powerful tool for spiritual development and can lead to a closer connection with enlightenment. Puja can be a powerful tool for fostering a sense of gratitude and devotion. Reading this clear and simple explanation in this article will help more and more people to understand better.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/what-are-pujas-about-do-take-a-good-read.html
  • SamFoonHeei
    Saturday, Jun 21. 2025 12:42 PM
    In Tibetan Buddhism, refuge and the guru are closely intertwined. Taking refuge in the three jewels expresses the most fundamental connection to Buddhism. Having confronted the limitations of samsara, we are ready for a change. Taking refuge involves seeking protection and guidance from the Buddha, Dharma, and Sangha, with the guru often seen as a living embodiment of these three jewels. The guru’s role is to guide practitioners towards enlightenment by pointing them to the path and helping them overcome obstacles. Refuge is not merely a symbolic act but a deep commitment to transforming one’s mind and life by relying on these sources of inspiration and guidance. Taking refuge doesn’t protect us from problems such as illness, accidents, and other difficulties. Rather, it provides us with knowledge to transform obstacles into opportunities. We learn how to relate to difficulties in a new way, and this protects us from confusion and despair. Reading again to understand better .
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/refuge-and-the-guru.html
  • SamFoonHeei
    Saturday, Jun 21. 2025 12:40 PM
    Reading through this blog of what life was like for Pastor Jean Ai, during lockdown. The Movement Control Order which began in 2020 reminded me of how I went through during the lock down. Staying alone by myself as the rest of my family member outstation in KL. Not easy after all everything as such as getting foods etc. I do my shopping twice a week having doing all the necessary disinfection and so on. What I did at home during the lock down and how I spent my time, days indeed not easy Do reading, watching videos at Tsem Rinpoche blog , learning and practicing and in-fact did full prostration and mantras recitation daily . It had changed my life since then and had completed 100k . Through a Dharma brother I managed to get hold of some mantras for rolling too. Interesting,…..watching Pastor Jean Ai’s video at how she interact with friends that’s awesome.
    Thank you Rinpoche and Jean Ai for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/life-in-kfr-during-lockdown.html
  • SamFoonHeei
    Saturday, Jun 21. 2025 12:36 PM
    n Tibetan Buddhism, prostrations are a way to express deep respect and devotion to the Three Jewels for the Buddha, his teachings (Dharma), and the spiritual community (Sangha). Prostration is a physical act of deep reverence or worship, which offers a range of benefits across spiritual, physical, and mental domains. It can be a form of prayer, a means of expressing devotion. It is a deeply symbolic act that purifies negative actions, accumulates merit, and cultivates humility and compassion. It can be a form of prayer, a means of expressing devotion. This act is believed to be beneficial for practitioners, cultivating humility, eliminating negative thoughts, and accumulating positive karma which is believed to lead to positive future outcomes and spiritual progress. Whether we believe in karma or not, our negative karma increases without purification. Hence its important , to purify our negative karma through the Vajrasattva and prostrations practice. It also seen as a way to purify our negative mind, emotions and thought patterns, such as pride and ego if we do it well . Thus, the practice of purification is one of the most important solutions to our problems and is extremely necessary for everyone of us. It is more important to put our everyday life’s effort into the practice of purification to attain spiritual realization.
    The Vajrasattva purification practice, which is more powerful than negative karma. With this practice can prevent us from experiencing the problems that negative karma would otherwise bring us. Reciting the Vajrasattva mantra before going to bed to prevent whatever negative karma we have created that day from multiplying it is an incredibly powerful method that it makes our life very light and easy and keeps us happy and peaceful in our inner life.
    Both Vajrasattva practice and prostrations done with good visualizations are indeed very beneficial for practitioners.
    Thank you Rinpoche for this great sharing and teachings .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/vajrasattva-and-prostrations-transcript.html
  • SamFoonHeei
    Tuesday, Jun 10. 2025 01:45 PM
    Du Fu (712-770 AD), also known as Tu Fu, was a prominent Chinese poet of the Tang Dynasty, often considered one of the greatest alongside Li Bai. He was a poet-historian and a poet-sage, known for his realistic depictions of human suffering and reflections on the troubled times of his era. His poems, reflecting his personal experiences and the political instability of the time, have had a lasting impact on both Chinese and Japanese literary traditions.
    Interesting read.
    Thank you Rinpoche and Anila for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/du-fu-a-poet-savant.html
  • SamFoonHeei
    Tuesday, Jun 10. 2025 01:43 PM
    Bojo Jinul also known as Chinul,a Korean Buddhist monk, philosopher, and reformer who is considered one of the most influential figures in Korean Buddhism within the Seon tradition. He’s known for unifying the various Korean Buddhist schools into a single order. He created a more cohesive and strong Buddhist society in Korea, combining all the teachings of the various schools, where he emphasizing both sudden awakening and gradual cultivation, and practical meditation techniques into one. His unification efforts had a profound impact on the development of Korean Buddhism. Jinul’s unique approach to practice and are still studied today. He is regarded as one of the most respected and influential figures in Korean Buddhist history.
    Thank you Rinpoche and Anila for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/bojo-jinul-uniter-of-korean-buddhism.html
  • SamFoonHeei
    Tuesday, Jun 10. 2025 01:40 PM
    H H Trisur Rinpoche Jetsun Lungrik Namgyal, also known as Khensur Lungri Namgyel, born in Kham ,eastern Tibet. Trisur Rinpoche was the 101st Gaden Tripa, the leader of the Gelug sect of Tibetan Buddhism. Rinpoche was one of the most qualified Buddhist teachers being highly trained in both fields of Sutra and Tantra. During the years of Rinpoche’s abbotship, apart from supervising the administration and discipline of the Sangha, he also conducted various pujas and teachings personally. Rinpoche’s contribution towards the monastery is widely recognised, and deeply respected by all, having courage, integrity to hold on to what he sincerely believes in. Rinpoche has dedicated his whole lifetime to the propagation of the Buddhadharma. Trisur Rinpoche has been tirelessly travelling to many parts of the world spreading Dharma teachings. Countries such as France, Spain, Switzerland, Italy, America, China, and Singapore . H H Trisur Rinpoche founded Thar Due Ling Dharma center in Chelles, France and had transmitted precious Buddhist teachings of his lineage. Rinpoche was the most senior Gaden Tripas in the Gelugpa’s 600-year-old history.
    Years back some of HE Tsem Rinpoche’s assistants were fortunate to have been granted an audience with HH the 101st Gaden Trisur Rinpoche, on behalf of Tsem Rinpoche and Kechara.
    Thank you Rinpoche for this sharing of a Great Lama

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-courage-and-purity-of-h-h-the-101st-gaden-trisur-rinpoche.html
  • SamFoonHeei
    Tuesday, Jun 10. 2025 01:38 PM
    H H Kyabje Pabongka Dechen Nyingpo is by far one of the most popular and influential Gelug religious figures of the 20th Century. One of Phabongkha’s most important aristocratic students, Lhalu Lhacham Yangdzom Tsering relationship to her teacher and his lineage teachings goes along way .She is famously remembered for is her unwavering devotion towards her guru, HH Kyabje Pabongka Rinpoche. Yangdzom Tsering’s Shatra family were ancient sponsors and students of the Gelug tradition and had apparently been patrons of Tsongkhapa the founder of the Gelug school. The life stories of Lady Lhalu Lhacham Yangdzom as mentioned by Joona Repo is indeed inspiring. How her life struggles with tragedies, and her devotion to dorje Shugden and the Gelug tradition throughout her life.
    Thank you Rinpoche for this great sharing of an inspiring lady.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pabongka-rinpoche-and-his-yogini-student-the-lady-lhalu.html
  • SamFoonHeei
    Wednesday, Jun 4. 2025 07:02 PM
    Looking at these pictures remained me of my first pilgrimage to Wu Tai San. With the blessings of our guru, we able to visit Wu Tai San a significant Buddhist pilgrimage site . In fact it never did come to my mind that I am fortunate given a chance to go as I am still very new then. Upon hearing about the pilgrimage I got myself register without much thought. The history and stories of Wu Tai San has inspired me to go there. Interesting the Emperors Kangxi and Qianlong of China are closely connected to WuTai San. Wu Tai San located in Shanxi Province, China renowned as the home of Lord Manjushri the bodhisattva of wisdom, with different emanations of the bodhisattva residing on each of the five peaks. The area is dotted with over 50 temples and monasteries, many of which are historical and architecturally significant. Those temples built over 7 dynasties housing numerous Buddhist relics. Wutai Shan also offers stunning scenery, including snow-capped peaks, forests, and streams. Wu Tai San is one of the four Sacred Buddhist mountains of China, and a UNESCO World Heritage Site. Wutai Shan was known to be a mystical and sacred site inhabited by divine spirits, accompanied by unusual events, such as miraculous light appearances at night.
    We visited all the Holy sites, making offerings and doing prayers at each sites. We even have the opportunity to collect holy stones for future statue insertion or to keep on our altars. Times flies as our pilgrimage ended with so many stories to share with the rest.
    Thank you Rinpoche and writes team sharing those pictures.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/a-kecharian-pilgrimage-to-wu-tai-shan-china.html
  • SamFoonHeei
    Wednesday, Jun 4. 2025 06:59 PM
    Padmasambhava, the Lotus-born Guru, also known as Guru Rinpoche is a legendary tantric Buddhist master who is widely revered in Tibetan Buddhism. He is seen as the second Buddha particularly within the Nyingma .He was a legendary Indian Buddhist mystic credited with introducing Vajrayana Buddhism to Tibet in the 8th century. As found in Buddhist scriptures Padmasambhava birth is often associated with legends and prophecies. Interesting…… Padmasambhava is depicted with eight manifestations, each reflecting a different aspect of his miraculous activities. Interesting article .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/padmasambhava.html
  • SamFoonHeei
    Wednesday, Jun 4. 2025 06:57 PM
    Milarepa Cave, situated high in the Himalayan mountain of Tibet, a sacred cave beckons pilgrims and spiritual seekers from across the globe. Milarepa Cave, a site of profound significance in Tibetan Buddhism, is merely a geological wonder. This sacred cave is also a living testament to the power of meditation and devotion. Its where an 11th-century yogi and poet who spent transformative years in solitary practice. Milarepa Cave graces Tibet’s rugged yet stunning landscapes, a region renowned for its deep spiritual heritage and breath-taking natural beauty. The cave’s importance is inseparable from a revered figure and the enduring legacy of Jetsun Milarepa a revered yogi and poet in Tibetan Buddhism. Milarepa Cave stands not just as a geological formation but as a powerful symbol of spiritual transformation and the enduring strength of Tibetan Buddhism. Reading this interesting cave had me Google for more information about this sacred cave. Numerous stories and legends surround Milarepa’s time in the cave, enhancing its mystical aura.
    Thank you Rinpoche for this interesting post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/milarepas-cave.html
  • albina krestov
    Sunday, Jun 1. 2025 08:31 PM
    I wanted to take a moment to share a recent experience with you regarding my Instagram account. Unfortunately, my account was hacked, which was both frustrating and disappointing. Losing access to something that plays a significant role in my business and personal connections was incredibly stressful.What made the situation even more challenging was discovering that Meta does not have a dedicated support team to assist users facing account compromises. With so many people experiencing this issue daily, it’s alarming that their recovery process is not more accessible or efficient.After numerous failed attempts to recover my account through Meta’s standard procedures, I was fortunate enough to get in touch with a member of the Meta recovery department, @Rothsteincode on X (formerly Twitter), and via email at rothsteincode@gmail.com Their expertise and guidance were invaluable, and thanks to their assistance, I was able to regain full access to my account.
    While I am incredibly grateful for their help, this experience has highlighted a major issue—Meta needs to implement better security measures and provide more reliable support for users dealing with these kinds of problems. The lack of direct customer support is unacceptable, considering how vital social media platforms have become for businesses and individuals alike.I wanted to share this with you in case you or anyone you know ever faces a similar issue. If you ever find yourself in this unfortunate situation, I highly recommend reaching out to @Rothsteincode for assistance. Hopefully, Meta will take action to improve their security policies and customer service in the near future.Thank you for taking the time to read this. Stay safe online, and let’s continue to support each other in this digital space.

    Gmail:rothsteincode@gmail.com

    Twitter:@ Rothsteincode

    Instagram & Facebook:Rothsteincode

    Telegram:@ Rothsteincode
  • SamFoonHeei
    Monday, May 26. 2025 06:09 PM
    A great history of a great yogi which I do enjoy reading , reading over it again and again. Jetsun Milarepa was a famous Tibetan siddha, known as a murderer when he was a young man. Who later turning to Buddhism and becoming a highly accomplished Buddhist disciple. Generally considered as one of Tibet’s most famous yogis and spiritual poets, whose teachings are known among several schools of Tibetan Buddhism. Milarepa’s story is one of struggle, anguish, resolve, and triumph all of which make him recognizably. Practicing these teachings for many years in isolated mountain retreats in caves such as caves hidden deep in the mountains of Tsum Valley. That’s where Milarepa attained enlightenment and gained fame for his incredible perseverance in practice and for his spontaneous songs of realisation. Milarepa is said to be the first to achieve the state of Vajradhara in one lifetime. That’s incredible.
    Thank you Rinpoche for great sharing interesting read

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/milarepa.html
  • SamFoonHeei
    Monday, May 26. 2025 06:04 PM
    Visited this old post again, sharing the joy of Kechara House having made it into the Malaysian Book of Records for the Longest non-stop Lamrim Recitation. That’s wonderful , with so many people committing and fulfilling this great mission. The power of collaboration and unity in achieving goals, working together as a team making it a success into the Book of Records is amazing. Looking at those pictures in the blog tells more than a thousands words.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/making-history-the-longest-non-stop-lam-rim-recitation-in-the-malaysia-book-of-records-a-visual-journey.html
  • SamFoonHeei
    Monday, May 26. 2025 06:03 PM
    H.H Kyabje Zong Rinpoche was a Gelug Lama, a sharp analyst, master of philosophical debate and a Tantric practitioner. Kyabje Zong Rinpoche was a disciple of the third Trijang Rinpoche, junior tutor of the 14th Dalai Lama. Rinpoche was known as a strong, detached and wrathful lama having impeccable knowledge of all rituals, art and science. Thousands of Westerners have received and benefited from his teachings both in the West and in India and gave many empowerments and teachings as well. Kyabje Zong Rinpoche was renowned for his many actions of powerful magic . We are fortunate and blessed listening to the powerful voice of Kyabje Zong Rinpoche’s precious teachings as in this blog.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/lamrim-teachings-by-hh-kyabje-zong-rinpoche.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
5 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
5 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
5 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
5 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
5 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
5 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
5 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
5 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
1 week ago
21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
Throwback 22 June 2025
1 week ago
Throwback 22 June 2025
1 week ago
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
2 weeks ago
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
2 weeks ago
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
3 weeks ago
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
3 weeks ago
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
3 weeks ago
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
3 weeks ago
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
4 weeks ago
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
1 month ago
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
1 month ago
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
1 month ago
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
1 month ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
1 month ago
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
1 month ago
#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam
1 month ago
22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam
18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam
2 months ago
18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam
Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.
2 months ago
Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.
Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta
2 months ago
Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta
There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta
2 months ago
There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta
Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta
2 months ago
Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta
Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.
2 months ago
Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.
Group's photo after preparation for Wesak has completed. Taken on 11th May @ Penang Dorje Shugden Temple. Uploaded by Jacinta
2 months ago
Group's photo after preparation for Wesak has completed. Taken on 11th May @ Penang Dorje Shugden Temple. Uploaded by Jacinta
Wesak's Day preparation on 11th May (Sun) : Penang Dorje Shugden. Upload by Jacinta
2 months ago
Wesak's Day preparation on 11th May (Sun) : Penang Dorje Shugden. Upload by Jacinta
15 May Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.kechara Kuantan Study Group.Sam
2 months ago
15 May Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.kechara Kuantan Study Group.Sam
Completed Dorje Shugden puja @ 3rd May 2025. Kechara Penang Study Group by Jacinta.
2 months ago
Completed Dorje Shugden puja @ 3rd May 2025. Kechara Penang Study Group by Jacinta.
9th May.. Some of the Offerings during yesterday puja.Kechara Kuantan Study Group ..Sam
2 months ago
9th May.. Some of the Offerings during yesterday puja.Kechara Kuantan Study Group ..Sam
Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.Kechara Kuantan Study Group.Sam
2 months ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.Kechara Kuantan Study Group.Sam
Meditation Sharing & Practice @ Kechara Ipoh Study Group - Guan Sun
2 months ago
Meditation Sharing & Practice @ Kechara Ipoh Study Group - Guan Sun
Beautiful Gyenze Statue at Kechara Kuantan with an abundance of offerings .. Kechara Kuantan Study Group.. Sam
2 months ago
Beautiful Gyenze Statue at Kechara Kuantan with an abundance of offerings .. Kechara Kuantan Study Group.. Sam
Offerings to the Buddha during DS puja. Kechara Penang Study Group by Jacinta.
2 months ago
Offerings to the Buddha during DS puja. Kechara Penang Study Group by Jacinta.
26th April 2025, completed Dorje Shugden puja with recitation of Namasangiti, led by William. Kechara Penang Study Group by Jacinta
2 months ago
26th April 2025, completed Dorje Shugden puja with recitation of Namasangiti, led by William. Kechara Penang Study Group by Jacinta
27 th April cleaning of Gyenze Chapel. Kechara this afternoon.Kuantan Study group..sam
2 months ago
27 th April cleaning of Gyenze Chapel. Kechara this afternoon.Kuantan Study group..sam
Had our DORJE SHUGDEN Puja this evening .May HE Tsem Rinpoche swiftly return to KFR at BENTONG. Kechara Kuantan Study Group..Sam
2 months ago
Had our DORJE SHUGDEN Puja this evening .May HE Tsem Rinpoche swiftly return to KFR at BENTONG. Kechara Kuantan Study Group..Sam
Beautiful Lama tsongkhapa Statue at Kechara Kuantan. Kechara Kuantan Study Group by Sam
2 months ago
Beautiful Lama tsongkhapa Statue at Kechara Kuantan. Kechara Kuantan Study Group by Sam
Pastor Seng Piow led the puja team members of the Kechara Penang group. Uploaded by Jacinta.
2 months ago
Pastor Seng Piow led the puja team members of the Kechara Penang group. Uploaded by Jacinta.
Completed Dorje Shugden puja at Penang chapel. 19th April 2025. Kechara Penang Study Group by Jacinta
2 months ago
Completed Dorje Shugden puja at Penang chapel. 19th April 2025. Kechara Penang Study Group by Jacinta
A beautiful day with blue clear sky to start off releasing fishes.Saving thousands of lives ..fishes birds and fishing baits.kechara kuantangroup Sam
2 months ago
A beautiful day with blue clear sky to start off releasing fishes.Saving thousands of lives ..fishes birds and fishing baits.kechara kuantangroup Sam
Yesterday had our weekly Swift return Puja for HE Tsem Rinpoche. Kechara kuantan group Sam
3 months ago
Yesterday had our weekly Swift return Puja for HE Tsem Rinpoche. Kechara kuantan group Sam
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Dorje Shugden
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