This is something you have to read!

Mar 18, 2012 | Views: 1,095

Dear friends,

This is something you absolutely have to read, understand and think about. It concerns you directly. Sometimes information like this can be unbelievable, but when we read the facts according to studies from Harvard, we have to overcome our graspings and just pick the better choice. You have to read this article. Very important. Share it with people you love and are concerned abot.

We all have that one friend (or parent) who tells us not to eat too much of the fatty bits on our meat. Some of us have that vegetarian friend who tells us that meat is bad for you – morally and for our health… but is there any scientific basis behind their advice?

Over the years, many researchers have produced reports with firm evidence stating that meat is harmful to our body. Meat contains many substances which causes harm to us in the long run. It is really scary to read all these reports but scarier to know there are still many big meat eaters out there today… even though time after time again, meat has been proven to be harmful to us.

One of my students, Pastor Ngeow, found this article on a Malaysian daily newspaper, The Sun. Researchers from the Harvard School of Public Health has proven that by consuming meat, especially red meat, we are more likely to die sooner. The research followed more than 100,000 people over several decades! The current scientific report issued was based on 38,000 middle-aged male subjects who were tracked for 22 years and 84,000 female subjects who were tracked for 28 years.

Research found that red meat contains a lot of compounds and chemicals causing chronic diseases. Large consumption of meat will most likely lead to cardiovascular diseases and cancer.

How soon do you want to die? If you want to live long, vegetarianism should be the choice. If you can’t become a vegetarian instantly, then perhaps try cutting down on your meat intake… If not for any other reason, for a healthier you.

I choose not to eat meat for many reasons. When I am healthy, I can do more Dharma to serve others. By cutting down on eating meat, more animals are saved from being part of the millions slaughtered every day. There are so many benefits if we decide to go vegetarian. Just imagine. Do read the article below.

Tsem Rinpoche

 


 

Click on the image for a larger version. (Source: theSun, Page 8, 15-03-12, News Without Borders)

Click on the image for a larger version. (Source: The Straits Times, 15-3-2011)


 

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33 Responses to This is something you have to read!

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  1. S.Prathap on Jul 1, 2020 at 12:06 pm

    Meat contains many substances, chemicals, which causes harm to us in the long term and red meat shorten human lives. Large consumption of meat especially processed meat are likely lead to cardiovascular diseases ,cancer and a lot more.

    It is really great to see news write up of factual info like this as evidence and proof that eating meat causes more harm than good. Thank you very much for sharing the informative article.

  2. Samfoonheei on Apr 29, 2020 at 12:47 pm

    Red meat is a good source of zinc and iron, which can help the body produce testosterone, and selenium, a powerful antioxidant. But then we don’t need to eat red meat or any other meat to get these essential nutrients. Meats are high in saturated fat, which raises blood cholesterol. high levels of LDL cholesterol increase the risk of heart disease . Eating meat and processed meat was associated with an elevated risk of heart disease, diabetes, and cancers. Eating the amount of saturated fat from animals can lead to major health problems. Researchers haven proven it and published articles on it to bring awareness of the harmful effect on eating meat. Nowadays more people are aware of the effect and are health conscious, are reducing their meat intake. By eating a variety of foods including fruits, vegetables, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from non–meat sources. Studies have shown that vegetarians have lower chances of heart disease, cancer, diabetes and so forth. By cutting down on eating meat, more animals are saved from being slaughtered every day.
    Thank you Rinpoche for this sharing.

  3. Tsa Tsa Ong on May 26, 2019 at 1:34 pm

    Interesting and informative article about red meat shortening lives. My family have cut down on meat like chicken and pork due to many feedback that they contain too much chemicals, and some of my mum’s friends who are cancer patients managed to prolonged their life going on a vegetarian diet. Thank you very much Rinpoche and blog team for sharing this imporant article????

  4. Chris on Oct 17, 2018 at 12:22 am

    This is an interesting finding that red meat can shorten our life. From the health point of view, red meat has high cholesterol and animal fat content. Those are actually not good for our body and they can cause a lot of problems when our age catches on and our body can’t heal itself quick enough anymore.

    On the Karma point of view, eating meat is the act of killing. Some might debate saying they are not involved in the killing of the animal directly and hence it is not considered as killing. However, they don’t realize that they are creating causes for the animal to be killed by requesting for its meat. The Butcher will then have to kill the animals to provide the meat for you. Hence, it is still considered as killing but indirectly.

    The karma of killing is very heavy and many are not aware of it. The effect from the karma of killing is where we will have a life where we will have difficulties to stay alive. We will be born in places where there will be alot of disease and not good for living. Hence, it will be better for us to go vegetarianism. The diet of compassion and kindness.

  5. Samfoonheei on Sep 9, 2017 at 11:32 am

    Researchers have proven and do have evidence stating that meat is really harmful to our body. Meat contains many substances, chemicals, which causes harm to us in the long term and red meat shorten human lives. Large consumption of meat especially processed meat are likely lead to cardiovascular diseases ,cancer and alot more.
    I have seen and known people having diseases all are link to have comsump on more red meat. But nowadays more and more people are health conscious having cut less of meat. It would be wise for them to remove meat from the menu. To be on vegetarian will be a good choice.
    Thank you Rinpoche for sharing.

  6. Jason on Jan 3, 2016 at 2:21 am

    Thx Rinpoche for sharing .Myself is trying to reduce meat in my daily foods chain.Pastor adviced me must try to meatless first before going to be vegetarian .After few months of testing period I feel that I don’t have strong desired to eat meat .But I still can’t let go of dairy foods. I hope in future I will be pure vegetarian. I am trying to create a good cause by not killing more n more livestock.this will help me a lot in doing dharma works.

    • Pastor Elena Khong Jean Ai on Jan 10, 2016 at 7:20 am

      Hi Jason,

      I used to find it very difficult but the more I learned about how animals suffer, the more difficult it becomes to eat meat. After I gave up meat, I realised that the idea of giving up meat is much harder than actually giving it up.

      I was very fortunate because Rinpoche has been slowly guiding me in this for many years. Below, I am sharing with you some videos and books that Rinpoche has asked us to read and watch over the years which were very helpful to me, so I hope they are also helpful for you.

      It will be very good for you to watch videos like Earthlings (https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/earthlings.html), or to find a copy of Shabkar’s book on the karmic consequences of eating meat, as well as Bodhipaksa’s book on vegetarianism (http://www.kechara.com/kechara-house/resources/recommended-reads/vegetarianism-bodhipaksa/). Both are very good books on vegetarianism from a Buddhist perspective, especially Shabkar who covers all the excuses that we humans make so that we can continue eating meat 🙂

      Good luck!

      Pastor Jean Ai

  7. Angelshooi on May 25, 2014 at 1:59 am

    Dear Rinpoche, I keep advising one of my friend to become a vegetarian but she kept on saying that she loves meat. I want her to at least cut down but she wouldn’t. I have no other ideas of convincing her, I’m not trying to force her to become a vegetarian I’m just helping her to cut down.

  8. beatrix ooi on Feb 10, 2013 at 12:03 am

    I didn’t liked to eat red meat before I am a vegetarian. I don’t like the taste of blood. Sometimes when I consumed red meat, I will be ended up in the toilet for few hours. For me it’s very unhealthy and unhygienic to consume that. The consumption of meat is never good.

  9. Paris on Jan 31, 2013 at 7:35 pm

    One of my highly qualified doctor friends has also told me about extensive reading and research she had done on the effects of eating meat. She explained that it is one of the most direct causes of cancer, this is beyond doubt and a widely accepted fact by many in the medical field (both in scientific medical studies and as well as alternative healing therapies). There have also been studies and medical explanations for many, many years now that large amounts of meats lead to all other kinds of health complications and diseases of affluence – heart attacks, clogged arteries, high blood pressure, gout, diabetes etc… So this news should not surprise us.

    Actually, if might step back for a moment and consider what the big deal is about eating red meat. Actually, the only thing we get out of it is that momentary sense pleasure, those few moments of what we think of as an exquisite taste experience – the sensual pleasure of eating the actual meat and feeling it in our mouths. Once we swallow it, we really don’t feel anything anymore.

    So we’d put ourselves through health risks, we’d kill thousands of animals and put another few million through a lifetime of suffering and torture… just for those FEW SHORT MOMENTS of a sensory pleasure. Is it really that worth it?

    Out of all the millions of food options available in the modern world today, surely there are many, many other ways of pleasing our taste buds, getting the nutrition we need and having a good meal without all this added, unnecessary pain?

  10. Joy on Jan 21, 2013 at 4:40 pm

    We are discovering more and more everyday how eating meat only bring more harm to ourselves, our environment and others… it is so unnecessary when we are now spoil with so many choices.

    Yes it is really a choice to be naive and ignorant because we choose to ignore the messages until it is to late, like when we get cancer and we need to cut out meat completely… OR we can choose to find out, heed the advise and stop or slowly cut down. SO it is really up to us if we wanna kill others and in the process of killing ourselves.

    Education is very important and hence we need to spread the word out more and more. So it is really great to see news write up of factual info like this as evidence and proof that eating meat causes more harm than good. Whether or not you are Buddhist is besides the point, even i you are an atheist and a selfish being then be selfish for your own self, your health.

  11. Milly on Dec 9, 2012 at 11:39 pm

    Animals go into fear mode when they are being taken to the abattoir. Toxins will be released and remain in their body. When we consume the meat, we will also be taking in the toxins into our body. From the compassionate angle, we cause the suffering and killing of another sentient being. Reverse the role. How would we feel? So from the health and humanity angle, it is not wise to consume meat.

  12. Felix Kong on Nov 29, 2012 at 1:03 am

    According to the researcher from Harvard Medical School, having a lot of red meat is increasing risk of kidney cancer and heart problem. Those people who want a long life should reduce eat meat from now or eat vegetarian food. Start from you, a little bit contribution, a lot of animals will not be sacrifice for your daily meal. “Love your health , love animals”.

  13. tfreon on Nov 23, 2012 at 11:14 pm

    No matter how many videos, researched showed that meat is really not for human to consumed, still some people just CAN’T give up on the meat taste. All sort of excuses will use to overcome their “guiltiness” , their greed for the food. But, people forget that, to make the meat taste good, many artificial flavors will have to use to cover up the “blood” smell.
    Our body is not a graveyard for animals or recycle bin for the animals bodies,
    hope that people understand the need to be a vegetarian, not by choice actually.

  14. Erickksiow on Nov 5, 2012 at 9:00 pm

    I always kept this in mind : “If you say you don’t have money to help a animal shelter, why then do you have money to buy meat?” ~ Tsem Tulku Rinpoche ~

    And always explain to customers, if we stop eating meat, we able to stop killing in one day, base on our kindness stop killing to aniamals. Another explain to customers, eat meat is not good for our healthy, why we want to bring sickness and cancer to our mouth?

    Thank You Rinpoche for sharing more news to us.

    Best Regards : Erickksiow

  15. tenzin llhamo on Nov 5, 2012 at 7:47 pm

    Since young I am not a fan of meat of any kind. I dislike the taste everytime I put it in my mouth. No idea why then but now I guess its because in previous lives I don’t eat meat too. Hehe… I have been trying to slowly put my kids on vegetarian meals and show them that even without meat food taste as good. Even soup taste better boiled with corn and mushroom extracts rather than using meat. Hopefully, my kids will stop eating meat for a healthier diet and generate compassion.

  16. Jace Chong on Oct 30, 2012 at 12:13 pm

    By eating meat, we not only harm others, it harms our body too.

    I watched a video about how live stock industry is harming the earth, I feel so bad that I was one of them who caused it. It is because of our demand for meat, the industry grows and more lifes taken away.

    I realize that the animal in the slaughter house is no longer “living thing” there, what the people value about the animal is the physical body of the animals which equal to profits for them. It’s so so sad.

    Everyone can contribute to stop it by becoming vegetarian or at least meatless diner. You can make a change by the choice of food. Please do not eat animals!!

  17. Yoke Fui on Jul 8, 2012 at 5:31 pm

    We are always creating the causes that give us the opposite of the results we want e.g. happiness and good health.

    Knowing that eating meat not only cause poor health and suffering to animals, we continuously give in to our attachment to sense pleasures. Just like smoking, there has been so much education on the negative effects of smoking but tobacco industry is still one of the biggest income earners of the world economy.

    I’m most grateful that Rinpoche showed us “The Earthlings” 3 years ago. This documentary reveals the inhumane way used to kill animals and the pains suffered by them. If we were truly Buddhists that practice compassion towards all beings, why are we selective ? What right do we have to decide what beings to live and what to die for our selfish gratification?

    If we worry about nutritional value of a vegetarian diet, a little research will dispel our concern. Rinpoche even posted a section on vegetarian restaurant review in this blog. The lame excuse that vegetarian meals are boring is really unfounded.

  18. patsy on Jun 18, 2012 at 4:41 pm

    Most people believe that if we dont take meat, we are deprived of the nutrients and some may find it is difficult to give up meat. In fact I think that a vegetarian diet is healthier choice. I was once a meat lover and having stopped eating meat for more than a year and substitute what I lack with health supplement I feel that I am healthier person.

  19. DR on Jun 18, 2012 at 12:48 pm

    Jane Goodhall wrote: Thousands of people who say the ‘love’ animals sit down once or twice a day to enjoy the flesh of creatures who have been utterly deprived of everything that could make their lives worth living and who endured the awful suffering and the terror of the abattoirs.

    My opinion: Isn’t this hypocrisy? The mouth that spells compassion is the same that does the opposite.

  20. June Tang (KH-JB) on Jun 18, 2012 at 2:59 am

    其实吃肉的坏处真的太多了,不止不环保,嗜肉者的身体是酸性的,累集很多的毒素在体内,也比较容易患上癌症!!真是花了银子又伤身子!!有一篇健康報道说“少年不养身,老年养医生”真是太妙了。。。所以请大家尽早吃素,为环保出一份力,为自己的健康加分,累集不杀生的福報。。。一举数得,太棒了!!就从今天开始一起吃素吧!!

  21. lanse on May 21, 2012 at 12:54 am

    I used to be very against pure vegetarianism when I was young. Part of the reason is that our old textbooks always taught us that meat contains all the essential nutrients we need and it’s easier for us to achieve a balance diet. Of course at the same time, many medical researches also showed that meat eaters have a higher tendencies to suffer from chronic diseases such as heart disease and cancers.

    As someone who have some medical knowledge, I know it is not difficult at all for a vegetarian to achieve a balance diet. But I still chose to remain as a meat eater for many years, needless to say, the main reason of course is my attachment to meat.

    Thanks to Rinpoche’s teaching on compassion for all sentient beings. I have become a vegetarian for almost three years now. I actually feel much better for both my body and spirit, and to my surprise I found out that giving up meat is not as hard as I used to imagine. It’s just a decision. Just decide and do it. NOthing else.

  22. Wan Wai Meng on May 11, 2012 at 12:55 pm

    Consumption of the meat of ruminant animals creates also many causes for degradation of the environment. Rumninant animals need a lot of roaming space for their food and grazing and they produce a lot of methane gas on top of that how much resources are used up for the production of one pound of meat as compared to one pound of grains. It is close to 20 times more resources needed to produce than one pound of grains.

  23. Ana on Apr 13, 2012 at 7:55 am

    I am 38 years old woman, now and I have been a vegetarian for quite a while, then as I was severely anemic and my health was a disaster, I started to eat meat once a week. Red meat. I felt so much better. As I became a Buddhist, I wrestle with the idea that eating meat accumulates bad karma and as well might not be the most compassionate thing to do! I know that buddhism is not about judging per se and we all have to make decisions after all.
    Now that I will go and see HH The Dalai Lama next week in Long Beach, California, I have made a vow to not eat any meat since yesterday until I see him and receive his initiation. It is renunciation, yes, but it is also a new chance for me to check how I feel without eating meat again.

    • Ana on Apr 13, 2012 at 8:00 am

      Also I must add that since eating red meat, I only buy meat form small farmers that let their cattle roam free and feed them natural foods and do not inject them with profilactic antibiotics or hormones. It is still eating meat, but just ensuring that those animals have had a dignified life. As a woman that suffers from menorrhagia, the amount of blood I lose can be terrifying, so I do eat red meat at those times to continue breathing and not going for transfusions, which my doctor has recommended on occasions. I do battle with my conscience lately regarding this issue.

  24. skyong on Mar 24, 2012 at 1:19 pm

    The animals are confined in close space created by human for efficiency in producing animal aka a factory. It is not their natural habitat. They become physically weak since from a new born because of no movement and exercise. Unknown amount of antibiotic is injected into them to withstand the dirty and harsh living condition until they’re being slaughtered, cut to pieces and sold as ‘food’ for human. The animals are feed with mixed ‘food’ sources which make them growth at unnatural rate. 🙁

  25. lewkwanleng on Mar 23, 2012 at 5:57 pm

    I used to be the number 1 meat consumer, but once I undertand what is my motivation to give up the meat, it becomes so easy, and I managed to let go of it within minutes.

    I thank Rinpoche for being the inspiration to become vegetarian, and benefit so much from it!

  26. wahying on Mar 23, 2012 at 12:28 pm

    吃素好处真的不少,吃肉多的人通常汗水味道较重,吃素也少了担心肉类有长肉剂的问题。为了自己我们通常可以把日子过得很糜烂,也有人过得超好的,不过通常是前者。为了别人,不管是一开始的身边的亲人爱人还是之后的众生,我们都可以把生活过得比较好——健康的身体就是往前冲的本钱。

  27. Uncle Eddie on Mar 22, 2012 at 2:39 pm

    Dying daily for the animals, it seems is a nutural phenomenum, in order to serve and satisfy the survival instinct of human beings who eat meat. Contrary to what we believed and for health reasons, we don’t really need meat to survive. Our forefathers had a different diet during those days as their way of life was very much different from ours today. For today, we have gone onto electronics, amongst many other modern things too. We can get proteins easily from plant foods without eating meat and are yet doing fine. Nutritional experts no longer dispute whether animal flesh is essential; they agree that it is not. Such worries are entirely groundless. For health reasons, animal foods have in fact come under greater suspicion within the mainstream of the scientific community, on the causes leading to many forms of serious sicknesses and dieseases, such as cancer, heart-diseases, diabetes and gallstones, just to name a few. So not only are animal food unnecessary for our health, they may very well be detrimental to it! So be a vegeterian for Morality, Health and the Environment.

  28. tenzin llhamo on Mar 19, 2012 at 5:19 pm

    Thank you for always reminding us about the danger of eating meat. May people who read this post understand the benefits of not eating meat…always…

  29. Cynthia L on Mar 18, 2012 at 4:13 pm

    Many people think that being a vegetarian means we lack certain nutrition especially amino acid, iron and all the stuff that is present in meat. It is not surprising as most of the food we end up eating are bad carbs such as pasta, white rice, noodles and bread.

    Vegetarians need protein and the good news is there are so many other substitutes for red meat or any meat in non-animal product. A good source of vegetable protein is spirulina. It has more protein than any meat, eggs and milk. It is also rich in vitamin B, potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, and zinc.

    There’s nothing to worry about if you plan to stop eating meat. All it requires is some knowledge and research on how to be a healthy vegetarian.

  30. Takuan on Mar 18, 2012 at 11:37 am

    Reading “The China Study” changed my life. It’s a great book, written by doctors and backed up by science. It completely dismantles the whole “humans need meat for protein” myth. “Forks Over Knives”, which is a documentary based on “The China Study”, is pretty good as well. It actually shows people reversing high cholesterol, diabetes, and other serious ailments with a plant based diet. Like Don said, education is key!

  31. Don Buchwalter on Mar 18, 2012 at 8:39 am

    It is unfortunate that in the US, meat eating does not seem to be going away. Despite the abundance of vegetarian food – and the scientific evidence that states that a vegetarian diet is healthier than a carnivorous diet – America probably consumes more meat than any other nation on earth.

    Education is the key to ending the consumption of meat – thanks for sharing this!

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  • Samfoonheei
    Thursday, Mar 30. 2023 03:24 PM
    Wow…..interesting to know about the Naga House. Nagas are a class of serpent-like beings who live in the ocean and other bodies of water such as rivers, lakes and so on. They are powerful forces contain profound wisdom, which is the highest transformational energy of awareness. There are many different classes of nagas, some of them very powerful. Nagas can greatly affect the areas in which they reside. It is wise to make many offerings, reciting certain prayers and pujas to Nagas, when disturbing the earth for any reason. One such method is the offering of Naga vases, which will appease them and restore good relations with them. It is believed that one’s present wealth, fame, health, confidence, merits will improve, obstacles and sickness will be eliminated. We should also dedicate the merit both toward the fulfillment of our aspiration, and also for the benefit of all sentient beings for pacifying the Nagas and repairing the harm inflicted on them. There are many benefits indeed for anyone sponsoring and attending such puja such as appeases Nagas , healing illnesses, attracts and increases wealth, and so forth. Wow.. Kechara Forest Retreat soon will be constructing a Naga House. We are fortunate given a chance to donate a naga vase or make a donation of any amount for the Naga House Project. That’s wonderful.
    Thank you Rinpoche with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/the-naga-house-at-kechara-forest-retreat.html
  • Samfoonheei
    Thursday, Mar 30. 2023 03:22 PM
    Reading these interesting post gave me a more understanding of H.H. Pabongka Rinpoche and other great Lamas as well. Great Lamas such as H.H. Kyabje Trijang Dorje Chang, Khen Rinpoche Geshe Lobsang Tharchin, Khensur Lobsang Tharchin to name afew spoke clearly of what they thought of H.H. Pabongka Rinpoche. With great sincerity and respect they praised Kyabje Pabongka Rinpoche. H H Kyabje Pabongka Dorje Chang was truly one of the greatest Lamas of the modern era of Tibetan. Many Gelug master has benefited from his teachings, directly or indirectly to become great practitioners themselves. Back in 1921 he gave a 24-day historic exposition on the Lamrim where the teachings text was translated into English. Later published as “Liberation in the Palm of Your Hand” which is still been use to this day.
    Thank you Rinpoche for sharing this post. We indeed fortunate to have the contents of the eleven-volume and the twelfth volume of a great Master’s collected works for us to read and print out.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/h-h-pabongka-rinpoche-in-the-words-of-his-disciples.html
  • Samfoonheei
    Thursday, Mar 30. 2023 03:19 PM
    Visit these blog again trying to understand better of these sacred places in Kathmandu. Will be going there this coming June feeling fortunate able to see all these sacred places. It’s a once a life time experience for me. Feeling blessed as all along I could only hear and see pictures of such a sacred place.
    Kathmandu is indeed a place for all worth going on pilgrimage. Kathmandu, Nepal’s capital, is set in a valley surrounded by the amazing Himalayan mountains. Kathmandu is a symbol of ancient Nepalese culture with its exquisite architectural art as well as wood and stone carvings. There are many places of interest, such as Swayambhunath , Phelgyeling, Pharping, Patan and so forth. It is the crossroads of the splendid cultures and has seven world cultural heritage sites here. Kathmandu is also a transportation hub for foreign tourists to travel to India, Bhutan. Kathmandu is also an important tourist, sightseeing center, famous for its religious monuments where many will come for pilgrimage. Various temples, monasteries, and stupas adorn the city’s landscape, famous for their stunning, intricate religious artworks. Looking forward to see all these beautiful ancient architectural buildings.
    Thank you Rinpoche for sharing this wonderful article with details information for those intend travelling there.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/sacred-holy-places-in-kathmandu.html
  • Samfoonheei
    Monday, Mar 27. 2023 02:46 PM
    Yes…. Dorje Shugden has benefited many and many more to come. It’s wonderful as it in Kathmandu, Nepal , having not only one chapel but two. Many had received miraculous assistance in many ways. All thanks to our Guru Tsem Rinpoche bringing Dorje Shugden ‘s practice to us and everywhere. Those locals and tourist at Kathmandu will not missed these 2 beautiful chapels where they could seek help. Dorje Shugden will help everyone regardless of gender equally no matter what religion we are.
    Thank you Rinpoche, many kind, generous sponsors, and to Kecharians making it possible. Last to the Nepalis authorities who supported the setting up of Dorje Shugden chapel as well.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/bhagawan-dorje-shugden-chapels-in-kathmandu-nepal.html
  • Samfoonheei
    Monday, Mar 27. 2023 02:44 PM
    Over the years, self-immolations where the method of protest has been adopted by the Tibetans 152 times yet to abolished. There many ways in which the Tibetan leadership can discourage self-immolations yet nothing much is done . Tsem Rinpoche had spoken out about the self-immolations to prevent more unnecessary deaths and suffering. The pain and desperation of the self-immolator been felt by many so as the Dorje Shugden people who have to go through having suffered and segregated from the Tibetans exiled community due to their Dorje Shugden practice.
    Thank you Digital Journal for publishing the statement regarding self for shining a light on the mis-governance.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/digital-journal-publishes-tsem-rinpoches-statement.html
  • Samfoonheei
    Monday, Mar 27. 2023 02:42 PM
    Thank you Ani Lobsang Chokyi for this wonderful sharing how Tsem Rinpoche blog came in. Yes its was this blog that catches my eyes and the rest is history. I have Rinpoche to thank for how reading, learning and practicing Buddhism have changed my life forever. From zero knowledge it click into my life . Its such a amazing blog filled with wonderful Dharma knowledge where everyone could start off finding the true purpose and meaning in life.
    Thank you Rinpoche, Ani Lobsang Chokyi ,Pastor Seng Piow, and all the writers.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/behind-the-scenes/rinpoche-through-my-eyes-creating-the-blog-with-rinpoche.html
  • Alice
    Sunday, Mar 26. 2023 10:05 AM
    There’re practices if you commit all the ways within Tsonkhapa lineage within 3 years, 3 months and 3 days, you can reach full enlightenment … IF YOU’RE READY.

    ~ H. E. Kyabje Tsem Rinpoche
  • Samfoonheei
    Monday, Mar 20. 2023 03:40 PM
    Very fortunate for me and friends to have visited these four most worthy pilgrimage sites as mentioned in this blog post. Lumbini where the birthplace of Prince Siddharta Gautama later known as Buddha Shakyamuni, Bodh Gaya the place where Prince Siddharta Gautama reached enlightenment, Sarnath the place where Buddha Shakyamuni turned the Wheel of Dharma for the first time and finally Kushinagar the place where Buddha Shakyamuni entered Parinirvana. So blessed managed to visit all these Holy places just before the lockdown because of the covid pandemic.
    Thank you Rinpoche and Novka Kuaranita for this interesting sharing, so as more people be inspired to go.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/8-holy-buddhist-pilgrimage-sites-part-1.html
  • Samfoonheei
    Monday, Mar 20. 2023 03:38 PM
    In the eyes of many people, giving doesn’t count unless it’s completely selfless. In reality, though, giving isn’t sustainable when it’s completely selfless. Tsem Rnpoche is one truly Lama who gives silently without hope of praise and reward. Rinpoche gives selflessly to awaken the sleeping humanity in one’s heart. Spreading love and caring everywhere as Rinpoche goes had inspired many of us. There is nothing more beautiful things we can do. If we ever had the chance of making a big impact on the life of someone else, we know how wonderful it can feel to help someone.
    A beautiful story of a selfless Lama who have a heart of gold.
    Thank you Rinpoche and Anila for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-compassion-starts-with-feeding-strays
  • Samfoonheei
    Monday, Mar 20. 2023 03:36 PM
    Rinpoche read all notes, letters, and cards that was sent to his labrang. It never comes to my mind at all whether or not our guru Tsem Rinpoche saw, ate, or liked our offerings. All I know that Rinpoche knew for sure what we are doing. I am one of the many that Rinpoche had gave me gifts through all these years. Feeling happy and blessed with what I received. Thank you Rinpoche with folded hands. May Rinpoche have a swift return.
    Thank you Anila for this wonderful sharing for many of us to have a better insight understanding of a great Lama.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-no-offering-too-small
  • Alice
    Saturday, Mar 18. 2023 01:06 PM
    你时常都有选择的机会……那就做出正确的选择吧。就像马丁·路德·金所说的:“作正确的事永远都不会嫌迟。”

    当你发现很难去改变自己的恶习时,那就根据帕繃喀仁波切在《菩提道次第广论》里所描述的方式,长期持续地进行死亡禅思。那么你就能够感受到自身念头的转变。它始终会有转变的一天。目前,先专注于宗喀巴大师的修行,对祂生起信心,并时常供养祂……你将为自己累积足够的善因,来等待时机的成熟。

    ~ 詹杜固仁波切
  • Samfoonheei
    Monday, Mar 13. 2023 03:02 PM
    Reading this article reminds me of my trip there in 2019 just before the lock down. I am glad I made it there as encouraged by our Guru Tsem Rinpoche to go on pilgrimage to Holy places instead of visiting places of interest. It’s a once a life time experienced for me. Went on pilgrimage to Tibet in 2019 and to Sera Choding Hermitage of Lama Tsongkhapa and few other Holy places as well. Sera Choding Hermitage was also the founder of the Gelug school of Tibetan Buddhism. It was one of Tsongkhapa’s principal retreat centers, where he gave many of his most important teachings and where he composed one of his most famous works.
    Fortunate to go to Kushinagar where Buddha Shakyamuni entered Clear Light , and seeing the Ramabhar Stupa,where the cremation place of Buddha Shakyamuni, and a colossal statue of Lord Buddha at the Matha Kuar feeling blessed indeed. Another holy place as mentioned in the blog is Wu Tai Shan. It is a popular pilgrimage as well. Mount Wutai with its five flat peaks is one of the four sacred Buddhist mountains in China. This Holy place is associated with the rising sun which signifies birth and renewal. Due to this interpretation, it is often regarded as the most sacred of the Five Great Mountains. Went there too much earlier with Kecharians friends. Minhitale Buddha Statue in Anuradhapura, Sri Lanka, another Holy place. Historically recorded as the birthplace of Buddhism in Sri Lanka. Anuradhapura was also the center of Theravada Buddhism for many centuries and has been a major Buddhist pilgrimage site with ruins of many ancient Buddhist temples. A place worth going but I have not visited yet which I love to go some day.
    Thank you Rinpoche for this wonderful sharing.


    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/8-holy-buddhist-pilgrimage-sites-part-2.html
  • Samfoonheei
    Monday, Mar 13. 2023 02:57 PM
    A strong inspiring story that will touch our heart and soul. Reading and watching those videos in this blog post will definitely inspire and motivate us all. Bill Porter was an American having spent much of his life studying and translating Chinese religious and philosophical texts. He is a translator of Chinese texts, primarily Taoist and Buddhist, including poetry and sūtras. Bill Porter stepped into the ancient Chinese literary world, which changed everything. To many Chinese, he is known as Red Pine and the author of popular books on Chinese hermits and ancient poets. Many had wonder if the Buddhist hermit tradition still existed in China, not until Bill Porter discovered that the hermit tradition is very much alive. So many insights into life in China, and the Buddhist renewal after the cultural revolution the historical refuge of ancient hermits. Dozens of monks and nuns continue to lead solitary lives in quiet contemplation of their faith deep in the mountains. Inspiring each of them , living as simple as possible with what they have. That’s a beautiful understanding of Chinese culture, a rare happening , and should be cherished by all who love the Chinese classics .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/amongst-white-clouds-amazing.html
  • Samfoonheei
    Monday, Mar 13. 2023 02:55 PM
    Wow this great Lama the third Purchok incarnation the Lozang Tsultrim Jampa Gyatso who had served as tutor to both the Twelfth and the Thirteenth Dalai Lamas . He studied under a number of great masters and became a competent scholar at a very young age. His collected works covering subjects such as commentary on logics, rituals, and biography were compiled into texts. Interesting read.
    Thank you Rinpoche .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-third-purchok-jampa-gyatso.html
  • Alice Tay
    Saturday, Mar 11. 2023 03:12 PM
    Dharma teaches us the ultimate method, the ultimate way of release from samsara. When you receive the Dharma teachings — when you receive the method and you practice it — you will be able to free yourself from sufferings.

    ~ H. E. Kyabje Tsem Rinpoche

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
3 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
3 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
3 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
3 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
3 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
3 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
3 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
3 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
3 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
3 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
4 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
4 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
4 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
4 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
4 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
4 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
4 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
4 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
4 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
4 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
4 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
4 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
4 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
4 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
4 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
4 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
4 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
4 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
4 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
4 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
4 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
4 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
4 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
4 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
4 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
4 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
4 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
4 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
4 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
4 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
4 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
4 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
4 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
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    4 years ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
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    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
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    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
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  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    4 years ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    4 years ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    4 years ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    4 years ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    4 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    4 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    4 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    4 years ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    4 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    4 years ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    4 years ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    4 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    4 years ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    4 years ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    4 years ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    4 years ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    4 years ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    4 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    4 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    4 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    4 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    5 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    5 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    5 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    5 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    5 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    5 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    5 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    5 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    5 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    5 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    5 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    5 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    5 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    5 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    5 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

Beautiful Lama Tsongkhapa in Kechara Forest Retread. Advice from H. E. Kyabje Tsem Rinpoche: if you commit all the ways within Tsonkhapa lineage within 3 years, 3 months and 3 days, you can reach full enlightenment … IF YOU'RE READY.  ~ Alice
4 days ago
Beautiful Lama Tsongkhapa in Kechara Forest Retread. Advice from H. E. Kyabje Tsem Rinpoche: if you commit all the ways within Tsonkhapa lineage within 3 years, 3 months and 3 days, you can reach full enlightenment … IF YOU'RE READY. ~ Alice
Invoice
1 week ago
Invoice
Gyenze is an emanation of Manjushri, propitiation of Gyenze will result in an increase of spiritual merits. Mantra: OM BENZA WIKI BITANA SOHA TSESO PALJOR LONG CHO THAMCHED PUTRIM KURU OM ~ Alice
2 weeks ago
Gyenze is an emanation of Manjushri, propitiation of Gyenze will result in an increase of spiritual merits. Mantra: OM BENZA WIKI BITANA SOHA TSESO PALJOR LONG CHO THAMCHED PUTRIM KURU OM ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 weeks ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 weeks ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 weeks ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 weeks ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 weeks ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
3 weeks ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Beautiful Manjushri and 108 Dorje Shugden. More thangkas for FREE download: https://www.tsemrinpoche.com/?p=171377 ~ Alice
3 weeks ago
Beautiful Manjushri and 108 Dorje Shugden. More thangkas for FREE download: https://www.tsemrinpoche.com/?p=171377 ~ Alice
Slowly, but surely we will be able to collect tremendous and incredible amount of merits during Dorje Shugden puja for our spiritual advancement. In return, we dedicated merits to those sponsors and every sentient beings. Kechara Penang Study Group by Jacinta.
4 weeks ago
Slowly, but surely we will be able to collect tremendous and incredible amount of merits during Dorje Shugden puja for our spiritual advancement. In return, we dedicated merits to those sponsors and every sentient beings. Kechara Penang Study Group by Jacinta.
We included the long mandala offerings during our puja. Very nice seeing them practicing in accordance to Rinpoche's teaching. Kechara Penang Study Group By Jacinta
4 weeks ago
We included the long mandala offerings during our puja. Very nice seeing them practicing in accordance to Rinpoche's teaching. Kechara Penang Study Group By Jacinta
Completed our weekly Dorje Shugden puja. Every Saturday @3pm at Jalan Seang Tek. Kechara Penang Study Group by Jacinta
4 weeks ago
Completed our weekly Dorje Shugden puja. Every Saturday @3pm at Jalan Seang Tek. Kechara Penang Study Group by Jacinta
That's us! The retreat ended successfully and you can definitely see it from our ' smile'. Kechara Penang Study Group retreat, 18th & 19th Feb 2023 by Jacinta
1 month ago
That's us! The retreat ended successfully and you can definitely see it from our ' smile'. Kechara Penang Study Group retreat, 18th & 19th Feb 2023 by Jacinta
This time, we included mandala offerings as part of our reatreat. Pastor Seng Piow guided us and shared with us the tips and tricks on how we can offer mandala immaculately! ~ by Jacinta
1 month ago
This time, we included mandala offerings as part of our reatreat. Pastor Seng Piow guided us and shared with us the tips and tricks on how we can offer mandala immaculately! ~ by Jacinta
Before retreat, all of us invited Divine Lady, Vajrayogini whom out of compassion she attracts us and brings us to full liberation. For auspicious reason, together with Pastor Seng Piow, we did Kalarupa puja before starting our retreat ~by Jacinta
1 month ago
Before retreat, all of us invited Divine Lady, Vajrayogini whom out of compassion she attracts us and brings us to full liberation. For auspicious reason, together with Pastor Seng Piow, we did Kalarupa puja before starting our retreat ~by Jacinta
#Throwback Kechara Penang Study Group retreat @ 18th - 19th Feb 2023. 11 retreatants, led by Pastor Seng Piow. We were so fortunate able to get together for the retreat and with great blessings from Rinpoche, it went smoothly. Special thanks to Choong Soon Heng for the overall arrangements, Tang KS, Ong Siew Hong and Swee Bee helping out ~ by Jacinta.
1 month ago
#Throwback Kechara Penang Study Group retreat @ 18th - 19th Feb 2023. 11 retreatants, led by Pastor Seng Piow. We were so fortunate able to get together for the retreat and with great blessings from Rinpoche, it went smoothly. Special thanks to Choong Soon Heng for the overall arrangements, Tang KS, Ong Siew Hong and Swee Bee helping out ~ by Jacinta.
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
1 month ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
1 month ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
1 month ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
1 month ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
1 month ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
1 month ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
1 month ago
2023 first pilgrimage in Kechara Forest Retreat. ~ Alice
19JV E5Q9
1 month ago
19JV E5Q9
Abundance light offerings to Gyenze. Happy Losar Day. ~ Alice
1 month ago
Abundance light offerings to Gyenze. Happy Losar Day. ~ Alice
Website
1 month ago
Website
Beautiful night scene at Vajrayogini Stupa, Kechara Forest Retreat. ~ Alice
1 month ago
Beautiful night scene at Vajrayogini Stupa, Kechara Forest Retreat. ~ Alice
11th Feb 2023 @ 3.00 pm. Completed weekly Dorje Shugden puja at Kechara Penang Chapel, No49 Jalan Seang Tek. All are welcome to join. Kechara Penang Study Group by Jacinta
2 months ago
11th Feb 2023 @ 3.00 pm. Completed weekly Dorje Shugden puja at Kechara Penang Chapel, No49 Jalan Seang Tek. All are welcome to join. Kechara Penang Study Group by Jacinta
Flower garland was offered to Dorje Shugden, as well as some mandarin oranges, milk and etc by the devotees. There next day morning shift (5th Feb 2023) members were Tang KS, Sunny, Choong & Wei Ling. Thanks for all the efforts and support. The event was ended in a high note. Kechara Penang Study Group ~by Jacinta
2 months ago
Flower garland was offered to Dorje Shugden, as well as some mandarin oranges, milk and etc by the devotees. There next day morning shift (5th Feb 2023) members were Tang KS, Sunny, Choong & Wei Ling. Thanks for all the efforts and support. The event was ended in a high note. Kechara Penang Study Group ~by Jacinta
Penang Kecharians distributed well over 5144 Dorje Shugden collaterals, which includes big posters, A5 picture card, brochure pendants and etc. Not only that, visitors who were keen, they explained and shared more about Dorje Shugden in details. Sharyn and Swee Bee came and volunteered for the two days we were there. Way to go gals... ~by Jacinta
2 months ago
Penang Kecharians distributed well over 5144 Dorje Shugden collaterals, which includes big posters, A5 picture card, brochure pendants and etc. Not only that, visitors who were keen, they explained and shared more about Dorje Shugden in details. Sharyn and Swee Bee came and volunteered for the two days we were there. Way to go gals... ~by Jacinta
Kechara Penang members lent a helping hand during Thaipusam even at the famous Arulmigu Balathandayuthapani Waterfall Temple. On the first day, 4th Feb 2023, the members on duty were Siew Hong, BJ Quah, Jacinta, Huey and Sunny Ooi. Kechara Penang Study Group ~by Jacinta
2 months ago
Kechara Penang members lent a helping hand during Thaipusam even at the famous Arulmigu Balathandayuthapani Waterfall Temple. On the first day, 4th Feb 2023, the members on duty were Siew Hong, BJ Quah, Jacinta, Huey and Sunny Ooi. Kechara Penang Study Group ~by Jacinta
Abundance food offerings to Gyenze. May everyone always be blessed by Gyenze for long life and increase our inner and outer wealth. ~ Alice
2 months ago
Abundance food offerings to Gyenze. May everyone always be blessed by Gyenze for long life and increase our inner and outer wealth. ~ Alice
Pastor David is here! Members of Kechara Penang group were listening attentively to Pastor's sharing about his latest book 'Insightful Meditation'. 28th Jan 2023, Kechara Penang Study Group by Jacinta
2 months ago
Pastor David is here! Members of Kechara Penang group were listening attentively to Pastor's sharing about his latest book 'Insightful Meditation'. 28th Jan 2023, Kechara Penang Study Group by Jacinta
Tannery for cow and pig leather
2 months ago
Tannery for cow and pig leather
Penang Dharma bro and sis Lou Hei, a vegetarian Yee Sang ( a prosperity toss) complete with auspicious phrases such as wishing for more Kechara members, more retreats and of course, swift return of Rinpoche to KFR. Huat Ah!!! Kechara Penang Study Group by Jacinta.
2 months ago
Penang Dharma bro and sis Lou Hei, a vegetarian Yee Sang ( a prosperity toss) complete with auspicious phrases such as wishing for more Kechara members, more retreats and of course, swift return of Rinpoche to KFR. Huat Ah!!! Kechara Penang Study Group by Jacinta.
恭喜,恭喜,恭喜发财啊!(Gong Xi, Gong Xi, Gong Xi Fa Cai) from us all, Kechara Penang Study Group. 21/1/2023 Saturday CNY eve DS puja by Jacinta
2 months ago
恭喜,恭喜,恭喜发财啊!(Gong Xi, Gong Xi, Gong Xi Fa Cai) from us all, Kechara Penang Study Group. 21/1/2023 Saturday CNY eve DS puja by Jacinta
All ready for Lunar New Year 2023 Dorje Shugden puja ~ inviting Ong, Huat & Heng, blessing our beloved ones and all sentient beings. Kechara Penang Study Group by Jacinta. 21/1/2023 Saturday
2 months ago
All ready for Lunar New Year 2023 Dorje Shugden puja ~ inviting Ong, Huat & Heng, blessing our beloved ones and all sentient beings. Kechara Penang Study Group by Jacinta. 21/1/2023 Saturday
After year end puja, we proceeded with a small gathering. The food was outstanding, especially the vege curry and sa hor fun! We were even enchanted by the smells of it. We also had apple pie, tong sui and many more. Kechara Penang Study Group by Jacinta.
2 months ago
After year end puja, we proceeded with a small gathering. The food was outstanding, especially the vege curry and sa hor fun! We were even enchanted by the smells of it. We also had apple pie, tong sui and many more. Kechara Penang Study Group by Jacinta.
Last puja for the Year 2022 and ushering a New and Blessed Year 2023. Kechara Penang Study Group by Jacinta 31/12/2022
2 months ago
Last puja for the Year 2022 and ushering a New and Blessed Year 2023. Kechara Penang Study Group by Jacinta 31/12/2022
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Dorje Shugden
Click to watch my talk about Dorje Shugden....