Conversations in Love

By | Jul 20, 2017 | Views: 1,077

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(By Tsem Rinpoche and Pastor Han Nee)

“To have and to hold from this day forward, for better, for worse, for richer or poorer, in sickness and in health, to love and to cherish, till death us do part“
~ Traditional Marriage Vow

In life, our actions and pursuits have always been aimed at finding happiness. Hence, when we embark on a permanent relationship like marriage, our goal is also towards finding happiness with another person. As we recite the marriage vows at our wedding, we fervently pray and place implicit faith and trust in a divinity to take care of our happiness and well-being. We envision a life of bliss together until the end of our days, growing old gracefully together, as we sail into our sunset years. Poets, bards, and singers have made this the topic of their work for time immemorial:

“Grow Old Along With Me
The Best Is Yet To Be
When Our Time Has Come
We Will Be As One”
~ John Lennon

Following our habituated way of thinking, the source of whatever happiness we seek from marriage appears to be the picture of an ideal partner. In fact, even as we embark on a long-term relationship with our partners, we already have expectations and projections on our partner. We expect to be happy when our partner conforms to our own set of norms, way of thinking, and expectations. In order to correct this mistaken view, we need to look deeply into ourselves and see that happiness does not come from holding mistaken projections and expectations. In fact, when these expectations and projections are unfulfilled, they are likely to cause us disappointment, pain, and anguish instead.

The ways to love and cherish your partner is to ensure their happiness and well-being are enshrined in the six marriage vows formulated by His Eminence the 25th Tsem Rinpoche, a renowned Buddhist teacher, whose books such as “Be Happy” and “Why I Make Myself Unhappy” show us how he skillfully applies Buddhist psychology to guide us towards real happiness. His six vows revolve around the most profound and unerring principle of how to be happy: be happy by making others (including our partner) happy and relieving them of their unhappiness.

After countless sessions of counseling couples on relationship issues by applying Buddhist psychology based on ancient wisdom and his profound insights into modern day psychological problems, Tsem Rinpoche noticed a recurring pattern in unsuccessful relationships. Taking this pattern, he formulated the following six vows:

  1. To be faithful
  2. To support each other through thick and thin
  3. To improve one’s weak points for each other
  4. Respect each other (including our beliefs)
  5. Share our wealth with each other, and
  6. Defend each other
Conversations in Love by Buddhist Pastor David Lai is a book aimed at teaching you how to live a fulfilling and loving relationship

Conversations in Love by Buddhist Pastor David Lai is a book aimed at teaching you how to live a fulfilling and loving relationship

Pastor David Lai, author of “Conversations in Love”, calls these six vows the Holy Grail of relationships and marriages. Taking and holding these vows involve both partners and requires a complete transformation in mind-sets and outlook. Instead of being fixated on yourselves and your own needs and wants, as you have been habituated to do in the past, you expand from the viewpoint of self-cherishing to cherishing your partner out of pure love for them. All of your best efforts should be invested in keeping these vows well and consistently. Your happiness is one hundred percent dependent on holding these vows.

“Conversations in Love” is a book consisting of six sets of conversations revolving around the above six marriage vows. Each chapter has an introduction that elucidates the advice given by Tsem Rinpoche on how to hold the particular vow in order to maintain a lasting relationship. What I find interesting is that each conversation, that follows the introduction and commentary by the author, discusses the vow from the different perspective of each one of the four speakers, as well as the problems and challenges involved, based on their individual observations and experience. The conversations are lively and scintillating. The most moving part of the book for me is in Chapter 6 – Love Beyond Beliefs.

 

Love Means Respecting the Beliefs of Each Other

The story of Tsem Rinpoche’s Uncle Naran and Aunt Hani and their extraordinary love for each other that transcended the bounds of religion and culture must surely make this the most moving part of the book.

The introduction states that a partnership must have the basis of mutual respect for each other. The respect must extend to embracing respect for your partner’s religious and cultural beliefs as well as the value systems that your partner holds, which governs their way of doing business, their ethics at work, the way to raise children, clean the house, drive the car and even do the shopping.

Tsem Rinpoche gives the beautiful example of the relationship of his Uncle Naran, a Buddhist, who married a Christian, Aunt Hani. Aunt Hani was a staunch Catholic and had unwavering devotion for the Pope. Uncle Naran, on the other hand, was a staunch Buddhist and was incredibly devoted to the Dalai Lama. However, the love between his uncle and aunt transcended their religious beliefs. They would go to each other’s church or temple for prayer services from time to time. They had their own simple altars by their bedside – one an altar to Lord Buddha and the other to Mother Mary. Their daughters embraced their beliefs by wearing a Buddha image, a crucifix and a pendant of Mother Mary, without any sense of confusion. Rinpoche’s aunt once told him: “I love my husband and I love everything about him and I go along with everything he says… I respect my husband and my husband respects me”. The daughters were made to feel that they had half of their father and half of their mother. So they were neither Buddhist nor Catholic. Rinpoche’s uncle was a “wonderful Buddhist, a good father, a good husband and a good person” and his aunt was a “wonderful Christian and person too.”

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Respect for each other led them to look for the common ground and the similarities such as compassion, understanding, love, generosity and patience. They were better people because they practised the core principles of religion, never criticising nor finding fault with each other’s faith or value systems.
Respecting our partner’s beliefs goes beyond religion. It also means we let our partner do things their way, or the way they are used to. Indeed, if you truly love your partner you would let them do what they really want to do. A person’s interests is what keeps them going. You should not tie them to you and insist that they spend all their time with you. This is not true love but selfish love. It shows that you love yourself and that you don’t actually love your partner. You are making use of them to fan your love for yourself.

In a conversation within the book, Brandon advises Foong, “If you truly love (your girlfriend), you must let her pursue what she loves. She loves to do charity on the weekends. You should join her from time to time and encourage her to do what she wants to do. Don’t think that it will take the time away from the time she has to spend with you. After all, she is doing something good and you have a whole lifetime to spend together anyway”.

If you build up a good daily relationship of genuine love and care for your partner, based on honesty and respect, trust will naturally develop in their minds. You will live in harmony, confident of each other’s love and support, with mutual trust and understanding underlying your relationship. The moment you stop them from doing what they had always loved to do before you married, conflict will arise. This is a sure recipe for arguments and disharmony in your marriage.

From the Conversation – The case of a recent divorcee, whose marriage fell apart because she had been caged in and controlled by a selfish and demanding husband.

Brandon: “She just got divorced and is quite emotional. She is still upset and is spending sleepless nights over it.

He (her husband ) apparently controlled her and didn’t like the fact that she is very passionate about a charity that she used to help out. She gave it up just to be with him. But after a year, her marriage fell apart.

She had enough and decided to divorce him because he started becoming more and more aggressive with her and she didn’t know what to do…He has been controlling her ever since they got married. He has been controlling and wouldn’t allow her to go out and volunteer at her favourite charity”.

Brandon: “Her husband made her quit her job when they got married”.

Stella: “It’s really sad. If only her husband would respect her and allow her to do what she wanted.”

Respect for each other must be built on a strong basis of sincere love and care. If there is no genuine love and care and there is no trust, honesty and respect, the marriage will surely crumble.

Below are other important and profound aspects of the six marriage vows that this book explains and discusses.

 

Love Is Being Faithful to Each Other All the Way

In the section on the vow of fidelity, Tsem Rinpoche gives a very profound and far-reaching piece of advice regarding how two partners in a marriage can remain faithful to each other:

“Every day of your lives together, from the very first day of your marriage, remind yourself of the qualities of your partner that caused you to fall in love with them.”

“The most important thing about getting married is the need to remain faithful to each other. We have chosen this person for ourselves, no one forced us to be with this person”.

I find that constantly reminding ourselves of the reasons why we fell in love is a most powerful piece of advice. If everyone were to follow this piece of advice with great love and compassion than surely any marriage would be able to survive even the worst crisis.

When we have checked a person out and seen for ourselves that they possess the qualities we like and that these are suitable or compatible qualities for our own, we should constantly remind ourselves of these qualities that made us fall in love with them in the first place. In fact, we should do this daily. The need to do this is especially crucial in times when difficulties arise. This constant reminder will help us weather the worst storms of life.

The price of being unfaithful is too high. Infidelity can break and shatter the partner’s heart. If there are children, it will affect their minds and influence their lives in the future. Children are young, vulnerable, and insecure emotionally. Hence, infidelity breeds worry and mistrust in a child’s mind. The crack in the precious circle of love of a family is hard to repair. This crack gets worse if the parent’s infidelity continues and the mistrust deepens. Eventually, as the marriage breaks apart, the entire family is torn apart, not just physically but emotionally as well.

Cheating on a partner in any way is disastrous for any marriage. Emotional cheating is a dangerous game, as the characters portray in one of the conversations in the book. It’s playing with fire, risking everything for a few moments of excitement of for the purpose of advancing in one’s career.

“There’s a fine line where flirting stops being harmless and borders on dangerous. Once emotions get into the mix, you get a recipe for disaster”.

 

Divorce and Dissolution of Partnerships Are Happening as Never Before

One reason given (in a conversation) for marriages of yesteryear lasting longer is that the elders did not accept divorce as an option.

“People (of yesteryear) are conservative and they hide their marital problems. After so many years they just live together although everything else is falling apart… They’d rather stay ‘nominally’ married than risk being scorned as a divorcee. So they stay unhappily married.”

Another speaker, Stella, notes that a few older friends have admitted that “they don’t have feelings for their spouses anymore but would rather stay married than start all over again.”

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Relationships Must Be Strenuously Maintained: the Daunting Prospect of a Marriage Especially When You Have a Career

There is no true marital bliss after a few years because the gritty reality of marriage sets in.

Stella: “But that’s what all human relationships are like if they are not maintained. Marriage is not a bed of roses like in the movies and it gets worse when you feel like you have to put up with this person for the rest of your married life. [That’s why (my partner) and I are not rushing into it. I’d rather focus on my career for the time being]”.

 

The Guy You Marry Transforms into an Overgrown Mama’s Boys

Brandon: “Boys are always nice when you are dating them. But when you marry them, they transform into overgrown mama’s boys. You suddenly have to take care of cooking, housework, kids, your career, if you have one, and you’re expected to perform at night…”!

 

How Does One Deal with the Problem of an Overgrown Mama’s boy?

One speaker, Stella, recounted her firm and skilful way of handling this. When she agreed to “iron her partner’s clothes”, she made it clear that she was helping him out initially. If he had continued to expect it, she would have pointed out that she wasn’t his maid and they “would have probably ended up arguing some more”. Fortunately, in this case, her partner was reasonable and did not insist that she continued doing it!

 

Love Partnerships Can Degenerate into Differences, Arguments and Conflict When Boredom Sets In

Brandon’s observation: For two people who have decided to begin a relationship, “everything will be fine for a few years, but your problems will start to crop up after that. You guys will be bored with each other. It will manifest in differences, arguments and conflict, you know, the kind of troubles that happen in all relationships”.

“I don’t think you guys are that bad but men (as well as some women)can change (degenerate)especially after they’ve been in the same relationship for a few years…They get too comfortable…familiarity breeds contempt”.

 

How Can We Ensure Partnerships Do Not Degenerate?

Changing your outlook and attitude from the start, and strenuously maintaining the relationship is keep to stop relationships from degenerating. Our attitude and outlook have to change. Instead of focusing on ourselves, we should focus outward towards our partner. We should also work hard at maintaining the relationship.

Another person in your life means you have to be always mindful about their happiness and well-being too. Whatever decisions or choices we make will have to be talked out with our partners as they will be affected. This is in sharp contrast to our making choices and decisions just for ourselves before we embarked on this relationship. So we need to take responsibility and adopt a whole new attitude and outlook in order to develop a truly loving relationship with our partners.

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Loyalty and faithfulness are necessary ingredients of a successful and enduring marriage and long-term romantic relationships. They are qualities that must be nurtured in each other. They are an expression of our sincere love for each other, and both partners must strenuously work at upholding the vow of fidelity in the face of the formidable challenges that confront them.

We should also work hard at maintaining the relationship by supporting, protecting and defending our partner through thick and thin. We need to put a great deal of effort into improving on our weak points for the sake of each other. We should respect each other and hold up each other’s image in the eyes of our family, our friends and the world.

 

Love is about Supporting, Defending and Protecting Your Partner All The Way

Never tire of consoling your partner or spouse. Never let them feel abandoned when they are mired in problems or difficulties. Never let them feel alone with their problems, nor leave them feeling unsupported when they are facing difficulties. Be the first to step up to be there for them, to help them face their difficulties. Listen to them, hear them out and support them. Just be there for them, even if it means just smiling, holding their hands or making a pot of tea for them, and giving them moral support.

Brandon narrates the story of his aunt who had been very supportive of her husband.

“My aunty is very loyal to her husband. Years ago, when there was a family dispute between my uncle (and her family), my aunty sided with my uncle. Her whole family wasn’t happy with her for a while because of it… it was probably over something petty. They are one of the most loving couples I know. Everybody respects her for that: they had a really loving relationship, the kind you see in the movies.”

Stella comments on Albert (the current partner of one of the guys in a conversation) who is nasty and spoilt, who throws tantrums all the time, and sulks.

“Albert wouldn’t make a good long term partner. When you have problems, he doesn’t exactly seem the type that would be there for you. He is too caught up in his own world. It’s really sad because that’s a lonely place up there”.

 

Love Is a Shield – I Will Defend You

We should defend our partners and spouses in order to protect them. We should never go around complaining and saying unpleasant things about our partners to other people. Our partners are not there to defend themselves and we are actually putting ourselves down as well as our partners in the eyes of others. Whether the other party listening to us agree with us or not, it is not right to air our dirty linen in public.

Our partners may have faults which sometimes rear their ugly heads. But overall, they are wonderful people to be around. It is when they are down, that we should support them and not put them down, or talk about them and make them feel worse. Let them know you are there for them whenever they might need you. In this way, you show your loyalty to your partner.

Whenever you talk about them, you should be talking about their good qualities to others, and how they are your pillar and source of support. One of the worst things to do is to complain and whine to friends about your partner.

In the book, one conversation is about the case of a female acquaintance who has been whining and complaining about her failed relationship with her boyfriend. She kept on and on about the things that he did and said, and what went wrong, (but from her own selfish point of view).

The speakers agree that it was in poor taste for her to air her dirty linen in public like that. Whatever problems in a relationship should be not be aired in public, but should be talked over with one’s partner.

Stella: “Girls tend to nit-pick at their guys thinking to get them to be someone they’re not.”

Never nit-pick at your partner, however good your intentions. It will really have a negative impact on the relationship and set it back. Instead, you can skilfully help your partner correct the fault without putting them down. The following is an example of how this can be done.

Stella: “There’s a fine line between good intention and nit-picking. When I first met Steve, I used to complain about his crumpled clothes he wore on weekends and he resented it. We argued a lot and I finally decided it was too small an issue to constantly argue over. So I changed my method. I would compliment him and be extra loving when his clothes were ironed and eventually, he reciprocated by taking some time over his appearance”.

 

Love Is about Transforming Yourself to Be the Best Person for Your Partner

Marriage gives both partners a wonderful opportunity to be the best person for each other. However, we ourselves should transform first. In actual fact, we ourselves should first change and transform our negative habituations to accommodate the other – work on transforming ourselves and not expect the other to change. Never attempt to change your partner. Never set conditions for your partner to improve first before you. Rather be the example of change, and your partner is sure to follow suit.

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Accept Your Partners as They Are – Never Try to Change Them

Stella: “Sometimes, you don’t find Mr Perfect. You find the regular guy with all his flaws. You make do, and you don’t try to change him or dump him or force him to be someone he’s not. You inspire him to change with love, sensitivity and a lot of patience”.

“Some girls tend to nit-pick at their guys and try to get them to be someone they’re not. My partner hates that about me and I learned to control my tongue real quick”.

 

I Will Improve My Weak Points for You

You should feel inspired to want to improve yourself because your partner has actually chosen you to be the one he or she will live with for the rest of their life. To live with you means to sleep, eat, and travel with you and to see your face every single day!

Instead of being nice to the rest of the world, and being nasty to your partner, you should be the kindest person of all to your partner. Remember, your partner will be the one to stick by you through thick and thin. Be the best you can be with your partner.

 

Never Let a Conflict – Differences or Arguments – Go Unresolved Overnight

Never use your speech or bodily actions to hurt your partner in any way. Never let a conflict or problem go unresolved and sleep on it. It gets worse the next day. People actually grow apart when they start to have differences and arguments. Then they stop talking to each other. All this can come about because you have wrong expectations and projections about your partner.

Your expectations and projections are based on your own upbringing. Always be mindful that you and your partner come from different backgrounds and upbringing. So you have been taught to do things in different ways because of your different upbringing. Respect for each other’s ideas and ways of doing things is important.

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If we begin on our part to improve on our faults and weaknesses, to become the best person for our partner, they will eventually reciprocate. If we adopt this attitude of continually seeking to improve ourselves for the other, our marriage/partnership will be a happy one, wouldn’t it? When we nurture each other in this way, our relationship will surely grow from strength to strength. Always be kind and respectful of each other.

In the book, there is a conversation in which Stella recounts how her partner reciprocated when she displayed a transformation from a negative attitude to a positive one.

Stella: “When I first met Steve, I used to complain about his crumpled clothes he wore on weekends and he resented it. We argued a lot and I finally decided it was too small an issue to constantly argue over. So I changed my method. I would compliment him and be extra loving when his clothes were ironed and eventually, he reciprocated by taking some time over his appearance.”

 

Entering a Commitment to Safeguard the Sanctity of a Relationship

When two people make the decision to marry and live with each other for the rest of their lives, they would have thought about it before finally making the decision. Their decision would be propelled by a truly deep and abiding love for each other. Hence, the very reason why two people decide to get married must always be upheld by their reminding themselves about it every day of their lives together. In general, marriage vows seal the sacredness of a relationship and the lifelong commitment of the partners to each other.

 

Love is about Sharing Whatever We Have with Our Partner

Sharing should be on a genuine “giving as much as we take” basis. We should neither take advantage of our partner nor adopt a selfish “give me” attitude. We should share in the truest sense whatever we have. This will strengthen the likelihood of the relationship being successful in the long term.
Whatever promises you have made to your partner, whether when you first met or later, you must keep your promises. Keeping your promise will bring to the relationship a sense of reliability that will engender you partner’s confidence in you. They will grow a deeper respect for you. A marriage must have a basis of mutual respect. This will foster greater respect and your children will trust you more, and in turn, you lead them to respect others in a similar way.

If you are genuinely unable to keep your promises to each other, you must sit down and talk with your partner, looking them in the eye. With sincerity, honesty, and from the depths of your heart, explain why you cannot fulfil your promise to your partner. Then ask your partner to help you fulfil that promise. Seek their support in whatever way they can give it. This is to prevent the marriage and the communication between the two of you from breaking down. This is to prevent the two of you from engaging in years of fighting, which will culminate in the two of you growing so far apart that you don’t even talk to each other anymore.

Here’s what it says in a conversation from the book:

Brandon: “You should share what you have with your partner. She would appreciate little gifts of love and appreciation from time to time, don’t you think”?

Brandon: “Most important of all is that you should be faithful and never forget to let her know what you are doing or where you are going especially when you are not in town. It’s very comforting and reassuring for them to be in the know. It also helps to send little sweet nothings now and again. Make sure you do it even if you’ve been in a relationship for over ten years.”

 

Why “Conversations in Love” Is a Must Read

This is a must-read book for anyone involved in or embarking on a long-term relationship. The book examines all the facets of such relationships, showing the possible faults and flaws in the make-up of people’s character and certain negative habituations and tendencies that may lead to a relationship breaking up. By holding these flaws and faults up to the light for us to see them clearly, the book points us to the six marriage vows once again. It highlights the fact that these vows unerringly guide partners in their relationship to ensure that they are happy and successful. Marriage and long term relationships will definitely succeed so long as these six vows are upheld.

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Indeed, as “Conversations in Love” is all about how to apply the six vows to guide us towards a successful relationship, it is a manual that helps us steer our marriage or long term relationship on a steady course on a day-to-day basis. It teaches us to be mindful that our partner is an individual with a different set of beliefs and value system, as well as different upbringing, who has actually chosen to live with us for the rest of their lives. It reminds us and warns us of the possible pitfalls and traps which we are likely to encounter on this journey with our partner, how to avoid them, and not to succumb to them.

The message is loud and clear. Both partners hold in their hands, the success or failure of their relationship. It’s a conscious choice for or against happiness, every step of the way, so long as no selfish distractions divert either of you.

 

Where to Buy

You can purchase a copy of Conversations in Love at any of our Kechara Paradise outlets or Vajrasecrets, our online store, both of which stock a large range of other books and Buddhist practice items.

Kechara Paradise – Bentong
84, Jalan Ah Peng,
28700 Bentong, Pahang.
Tel: +609 222 3880

Kechara Paradise – SunwayMas
23-1, Jln PJU 1/3G,
Sunwaymas Commercial Centre,
47301 Petaling Jaya, Selangor
Tel: +603 7803 3546

Vajrasecrets
https://www.vajrasecrets.com/conversations-in-love

 
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Pastor Lim Han Nee

About Pastor Lim Han Nee

A teacher for 30 years, it is no surprise that Pastor Lim Han Nee's life long passion was reading philosophical books to quench her thirst for knowledge. Upon meeting her Spiritual Guide H.E. the 25th Tsem Rinpoche, she was amazed by the brilliance of the Dharma, and began to immerse herself in Buddhist Philosophy through countless of hours listening and studying the Dharma.
Pastor Lim Han Nee

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7 Responses to Conversations in Love

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  1. Anne Ong on Aug 18, 2017 at 9:51 pm

    I believe that in a relationship or partnership, there should be trust, respect,patience,supportive,compromising,honesty,sincerity and hero worship each other. Both partners must be open to each other with good communication for a better understanding. Otherwise it would be very difficult to survive. Both must be responsible in the relationship to improve things. Thank you very much Pastor Han Nee to share this wonderful article about love with everyone.

  2. Samfoonheei on Aug 9, 2017 at 11:15 am

    Marriage is a gift and plan for creation that men and women should live together. it provides a relationship through which husband and wife support each other as the relationship is built on love and faithfulness.Respect is one of the greatest expressions of love.Being faithful makes our relationship and marriage last. Faithfulness is an important value in a marriage. After all, we pledged our vows of faithfulness and commitment ‘until death do us part’To me always give and take in both side makes a wonderful relationship.I am glad to hold on my vows for 33 years.
    Conversations in Love is a good and useful book for anyone wanting to embark on a long-term relationship.
    Thank you Pastor Lim Han Nee for sharing these beautiful post.

  3. Wan Wai Meng on Jul 25, 2017 at 12:12 am

    The human condition, requires most of of us 99% to be in one form of a relationship with one another, not necessarily a romantic one. So it really pays if one is good at maintaining relationships with one another.

    I remember reading other Buddhist literature that Buddha spoke about how one can be a successful house holder. The Buddha in actuality thought of everything, even teachings that benefit not only monastics but also lay people. Buddha’s teaching encompasses teaching us how to be good humans and maintain good relationships with all the people around.

    I remember a friend saying that relationships are very leceh I couldn’t agree more than that.

  4. freon on Jul 20, 2017 at 11:03 pm

    This is a very good review on the book “Conversation in Love” many of the mistake we have make when come to love. We actually do not know how to love someone properly. Many of us, wanted the person for the rest of our life is because of the feeling we have on that time. But, feelings can be fade. What is lasting in a relationship can’t just depends on feelings. How to love, how to maintain the relationship is something challenging in these days. As one of the media said, a relationship that can last for 10 years is consider a legend. Thus, we see many divorce cases going on. And, we will ask, why get married if this does not last long.

    This book, is an important books that alert us to be mindful in treating our partner. Never take for granted on the relationship. One of it I like very much is Improve for our love. In a relationship, I always think that I wanted to change the person to my preferences, but, I forget that is me the one need to improve ourself for our partner. Not to say suit them but to change and improve our self . I tried that, it works. From arguments I learn to see the reasons that causes the arguments and thus improve on it. When my partner looks at my improvement, this bring positive thought to him and he started to improved himself to. We grow together at last.

    Thank you Pastor Han Nee for this good review.

  5. Pastor David Lai on Jul 20, 2017 at 10:45 pm

    Ahh… Conversations in Love. It was an interesting project in which I expanded on rinpoche’s teachings by creating 4 characters and having them interact with each other. Naturally, the characters were purely fictional and I kinda enjoyed creating little plots and relationship issue.

    Naturally, much of what I covered were based on the central theme of each point in rinpoche’s teachings. I found they were excellent themes to ‘flesh out’ relationship problems and issues. I thought they were pretty neat and realistic dialogue between adults, meaningful, and pretty entertaining. I hope more people would enjoy and glean something meaningful that will help them in their personal relationships.

  6. Sarah on Jul 20, 2017 at 4:19 pm

    Every couple planning to get married should read the six marriage vows composed by H.E. Tsem Rinpoche and practise them to ensure a lasting, happy relationship. The vows are based on basic Buddhist values of love, respect and cherishing others. With these wonderful precepts, you will be all right.

  7. Stella Cheang on Jul 20, 2017 at 12:54 pm

    Oh love, oh love, what a tricky topic. Love is something everyone desires and hardly satisfied with. It is no wonder many people seek advice from those who had succeeded in a relationship. While every relationship is unique because it makes up of two uniquely different individuals, but I tend to agree there are some common “rules” that can apply across all couples. In fact, I find that MOST of the same tips can be applied to the relationship between parents and children, siblings, housemates and also close friends.
    
For example, “support each other through thick and thin” or “defend each other”; this is most important in any relationship. Is it not appalling to find out that your partner / parents / siblings / housemates / closed friends change their opinion of you according to the tiding, and wouldn’t leave a finger to fend for your good name? I have seen wives rolled their eyes and make snide comments (no matter how endearing they think it might sound) whenever they mentioned about their husband. To an impartial 3rd party, I can’t help but feel that there is something wrong with the husband.

    Relationship is constant hard work. We need to be prepared to live the part of what we expect of the other person. We cannot expect our partner / parents / siblings / housemates / close-friends to be that warm, supportive, respectful and loyal person when we are selfish, cold hard, uncaring, sour face and always look down on them. Thank you very much, Pastor Han Nee, for this review. It is a good reminder for us to relook at how we are treating others to get the desired relationship we are looking for.

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I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 聊天室时间表

(除了每个月的第一个星期五)
SUNDAY
8 - 9PM (GMT +8)
4 - 5AM (PST)

UPCOMING TOPICS FOR JANUARY / 一月份讨论主题

Please come and join in the chat for a fun time and support. See you all there.


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Be friendly

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Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

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Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

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  • Samfoonheei
    Monday, Jan 24. 2022 04:12 PM
    Life is all about growing and developing. We learn through training given by our teachers. Nor matter how hard the training takes is for our own good. Training instils loyalty and commitment , challenges where we learn new skill , knowledge, information for the betterment of this life alone. Those incredible training given by our teacher will shape us , transform us in away to improve self- esteem, motivation, and confidence. Training in the Dharma is teaching us how to leave our samsaric trap and transforming us to be a better person.. At the end of the day it will last us for our whole life and in spiritual terms for lifetimes. Any failures we don’t blame our teacher, its ourselves to blame. Through hardship, patience , we learn. Have a strong will powerful, accept and through determination ,self-belief and hard work, we will get through to where our goal is.
    Thank you Rinpoche for this precious teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/training-shouldnt-be-optional.html
  • Samfoonheei
    Monday, Jan 24. 2022 03:32 PM
    Inspiring reading this beautiful post were there is a lot to learn. Let’s face it. No matter who we are, at some point, we will feel insulted by the remarks of others. Silence is the best solution. The only way to accept an insult is to ignore it. If we do feel like there’s any truth in the insult, make the decision to only take the information that’s helpful to our growth. Then, ignore the rest. Keep calm and control the anger in ourselves. Its our choice whether or not to take it, laugh it off and keep it moving. Quickly forgive and move on.
    Thank you Rinpoche for this profound teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/7-ways-to-ignore-insults.html
  • Samfoonheei
    Monday, Jan 24. 2022 03:28 PM
    Buddha, born with the name Siddhartha Gautama, was a teacher, philosopher and spiritual leader who is considered the founder of Buddhism. Born as a prince , gave up everything to become a monk . Saw the outside palace for the first time. Met an old man, a sick person, a corpse being carried to cremation, and a monk in meditation beneath a tree. He had a traumatic encounter with suffering and pain life made him decided to leave behind a Palace life to comprehend the nature of sufferings. Wonderful video to watch.
    Thank you Rinpoche for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/the-buddha-the-story-of-siddhartha.html
  • Samfoonheei
    Monday, Jan 24. 2022 03:27 PM
    Thank you Joy for this sharing of Rinpoche with us . Through reading this post we have a better understanding of Rinpoche. Inspecting the cleanliness of altar and the surrounding of homes is more or unless teachings or training us . With the right motivation and attitude, when we invoke daily doing our sadhana, it becomes easy to collect merits an offering to the Buddhas. Rinpoche extended all the way out, teaching the Dharma as well as seeing students living conditions and welfare. We are so fortunate to have Rinpoche as our teacher who cares more than Rinpoche himself.
    Thank you Rinpoche , may Rinpoche have a swift return , continue turning the wheel of Dharma.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-cleaning-houses
  • Samfoonheei
    Wednesday, Jan 19. 2022 03:01 PM
    Wangze is an emanation of Manjushri as an enlightened being, will assist us when we are having to face difficult situations or dealing with difficult people . With a good motivation and right visualisation, Wangze’s practice will remove our obstacles and purify our negative karma. Relying Wangze with trust will assists us to exert control over our own minds our words transforming difficult situations into opportunities.
    Thank you Rinpoche for this sharing of a powerful practice.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugden-wangze-for-power-and-influence.html
  • Samfoonheei
    Wednesday, Jan 19. 2022 02:56 PM
    Lama Thubten Phurbu is a well-known and learned Gelug lama and an outspoken Dorje Shugden practitioner who has beneficiated many in Tibet, China and the west as well. He travels occasionally to the West, India and Nepal to give teachings on Lama Tsongkhapa’s precious lineage as well as Dorje Shugden’s practice. A prominent Gelug lama, is at the forefront of spreading Je Tsongkhapa’s tradition, giving teachings on Lamrim and mind transformation in order to propagate Lama Tsongkhapa’s teachings. He even spoke against the Tibetan Leadership ban on Dorje Shugden in Tibet and the harm instigated against Dorje Shugden practitioners. Interesting read of a great Lama.
    Thank you Rinpoche foe this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/incredible-lama-thubten-phurbu-and-his-activities.html
  • Samfoonheei
    Wednesday, Jan 19. 2022 02:54 PM
    Watched this powerful, heartfelt and painful video again . Earthlings is a American documentary film about humanity’s use of other animals as pets, food, clothing, entertainment, and for scientific research. There is a strong and insightful message in this documentary film which took SIX years to make. Not an easy task after all but managed to obtain through hidden camera. More people will be aware of those sufferings of those kill for the human greed exploitation of animals. It also shed light the truth the very truth of the sufferings of those innocent been exploited. Interesting read and great video to watch.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/earthlings.html
  • Samfoonheei
    Sunday, Jan 16. 2022 02:23 PM
    Spirits do exist due to their karmic retribution for their greed, selfishness, and jealousy while they were alive. Buddhist scriptures describe spirits as beings which could manifest in many dimensions, and varies forms. Some spirits are harmful and some spirits are neutral , never get involve with them. We could do prayers and dedicate to them. There are many methods we can invoke upon to protect ourselves, for example relying upon the Dharma Protectors Trakze . Watching the interesting video again about this Bryn Athyn spirit . As described by witnesses Jeremy, Kristin and Michelle how it appeared and disappeared, that glided across the field in a dark appearance. Interesting watch.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/bryn-athyn-monster-spirit
  • Samfoonheei
    Sunday, Jan 16. 2022 02:20 PM
    Interesting story of whale that saves a woman from shark attacked. Marine biologist and research scientist Nan Hauser was saved by a humpback whale during a recent research expedition in the Cook Islands. It could be the first such case on record of a humpback protecting a human. Watched the video showing how the whale had saved her. Incredible footage has emerged of a giant humpback whale protecting her from a circling shark in the pacific. The whale pushed her through the water to safety as another whale warded off the shark with its tail. She has dedicated her life to protecting whales and once a life time experience for her having a whale protect her instead.
    Thank you Rinpoche for sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/whale-saves-woman-from-a-shark.html
  • Samfoonheei
    Sunday, Jan 16. 2022 02:18 PM
    Stories of haunted house, spook house or ghost house in ghostlore ,which I always have interest reading or listening. I have not encountered one before but I truly believe their existing as i sometimes do feel their present. Descriptions of ghosts or spirits vary widely from an invisible presence to translucent or barely visible shapes. They are trapped due to their negative karma and might cause harm such as accidents, negative dreams and in some severe cases, even death. The story of Nun from Seremban was one such case. Following Rinpoche’s advice and this Nun did what was told the disturbance disappeared . Its such an interesting paranormal stories .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/nun-from-seremban.html
  • Samfoonheei
    Saturday, Jan 15. 2022 12:54 PM
    Wesak is one of the most important Buddhist festivals. It is a celebration of Buddha’s birthday and, for some Buddhists, marks his enlightenment and passing away of Buddha. Wesak Day is usually a lively public holiday with chants by monks and devotees seeking blessings and the lighting of joss sticks and lotus-shaped candles at the temples. Interesting read of how Wesak Day been celebrated around the world with beautiful pictures thats tell us all.
    Thank you Rinpoche for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/wesak-day-worldwide.html
  • Samfoonheei
    Saturday, Jan 15. 2022 12:50 PM
    The truth is that authentic happiness does not come from our external circumstances, and we can learn to be happy by making others happy. It is our inner feeling that creates happiness, along with how we interpret the events of life. Helping the homeless , underprivileged communities, and giving a smile to them is true happiness. Learning and practicing Dharma is the best choice that will change our luck that will transform our mind. Fortune tellers, soothsayers, using each individual way do tarots and fortune reading. They have different sets of powers reliable or not depend on each individual. They offers insight into people’s luck . To me looking in our lives , think positively on the good side, do good then good things will comes to us naturally ,bringing us positive energy or luck eventually. In life not everyone born with a golden spoon. We have to work hard to where we are and get what we want. Nothing in life comes easy with no effort. The moment when we do good for others, good things happen, instead of looking at whether we have luck or not. We have to take charge of our lives and create luck doing charity, volunteering, get involved in a more meaningful activities and so forth. Interesting read.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/psychics-fortune-tellers-and-how-to-change-your-luck
  • Samfoonheei
    Saturday, Jan 15. 2022 12:49 PM
    So Rinpoche’s taboo words were, I will try,I will do my best,I cannot
    I’ll do it tomorrow and I will. Thank you Joy for this sharing with us especially to those of us outside Ladrang. I wouldn’t know this till reading this post. Some information rather knowledge we should learn to avoid saying such things as much as possible. Mind-sets play a significant role in determining life’s outcomes. In Buddhism spiritual Gurus are the pillars of the tradition. They are guardians of the Dharma, they provide students with knowledge as well guidance and inspiration for liberation. Our Guru should be served with utmost devotion and respect. We should do as told and never give up without doing our task. We are fortunate to have met Rinpoche and since then our lives has completely transformed, it is a worthwhile journey.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-taboo-words
  • Samfoonheei
    Tuesday, Jan 11. 2022 03:28 PM
    Not everyone gets the chance to serve our Guru directly, so given a chance we should be happy and rejoice going all the way to serve from our heart. Serving our Guru directly is a fast track to purifying one’s karma and gaining attainments. One will collect tremendously amount of merits through serving our Guru. Merits are the key to many things we wish to achieve in life and our spiritual practice. In a way it helps us to clear any obstacles and purify our karma or misfortune we are suffering. Serving with a good motivation and good action helps us to collect merits.
    Thank you Joy for this sharing through those moment with Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-fast-track-to-enlightenment
  • Samfoonheei
    Tuesday, Jan 11. 2022 03:26 PM
    That’s wonderful having the opportunity to prepare food for Rinpoche. Not everybody have that opportunity to serve Rinpoche which was one of the best places to swiftly gain a great amount of merits. And one of the fastest ways to purify one’s karma as well. Rejoice for you. .. Joy .Rinpoche manifested to help us chip away at our delusions and bad habituations, as well as sharpen our minds. Working in the kitchen is a tough for those who not loves preparing foods. That the way Rinpoche sharpened our minds and increased our patience and tolerance levels. Its more like training us not to give up in whatever situation we come across.
    Thank you Rinpoche and Joy for this sharing. Glad to know more and understand better of Rinpoche through your eyes and stories told.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-cooking-for-rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
2 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
2 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
2 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
2 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
2 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
2 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
2 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
2 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
2 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
2 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
3 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
3 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
3 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
3 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
3 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
3 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
3 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
3 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
3 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
3 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
3 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
3 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
3 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
3 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
3 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
3 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
3 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
2 weeks ago
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
2 months ago
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
2 months ago
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
2 months ago
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
2 months ago
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
3 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
4 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
8 months ago
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
8 months ago
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
8 months ago
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
9 months ago
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
11 months ago
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
11 months ago
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
12 months ago
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
12 months ago
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
1 years ago
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
1 years ago
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
1 years ago
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
1 years ago
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 years ago
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
1 years ago
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
1 years ago
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 years ago
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
Kechara Earth Project 13/9/2020
1 years ago
Kechara Earth Project 13/9/2020
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
1 years ago
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families  ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
1 years ago
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
1 years ago
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
2 yearss ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
2 yearss ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
2 yearss ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
2 yearss ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
2 yearss ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
2 yearss ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
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2 yearss ago
KSDS Level 2 virtual class, Lin Mun KSDS
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KSDS Level 3 virtual class. Lin Mun KSDS
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