Secret Abattoirs in the UK

Nov 23, 2011 | Views: 940

Dear friends,

I wanted to share this with you. It is really incredibly important to have awareness and insight into what is happening. Not wanting to know or see or understand never helped anyone long term.

What I post here is deeply disturbing. Never eat meat or participate in it no matter what the social conventions or pressures we have to endure. In the end, people must realize not eating animals is the best option.

Tsem Rinpoche

 


 

Secret abattoir video shows ‘sickening’ abuse of animals

The Guardian, Friday 8 October 2010 | James Meikle and Paul Lewis

  • Charity’s secret video shows pigs being kicked and stamped on – prompting calls for CCTV cameras in all abattoirs

Sainsbury’s, which last year suspended its use of an abattoir featured in the Animal Aid campaign until improvements were made, said many suppliers of its own-label meat already had CCTV or were installing it. “We will be asking our remaining suppliers of fresh and frozen meat to implement CCTV in their abattoirs by the end of 2011,” the supermarket said in a statement.

The Co-op has told 23 abattoirs used by its suppliers to install CCTV “in all areas of their premises where live animals are handled, including unloading and rest areas up to and including the point of kill”.

It added: “The CCTV equipment installed should be capable of recording legible, time- and date-stamped images, and storing these images for a period of not less than six months. The system should be installed and operational by the end of June 2011.”

Food Standards Agency figures last October suggested only 7% of nearly 370 UK slaughterhouses had CCTV.

Or view the video on the server at:
https://video.tsemtulku.com/videos/SecretAbattoir.mp4

Source: http://www.guardian.co.uk/world/2010/oct/08/secret-abattoir-video-animal-abuse

 

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16 Responses to Secret Abattoirs in the UK

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  1. Samfoonheei on Jan 11, 2023 at 2:27 pm

    The interest in vegan and vegetarian products is on the rise, especially after consumers become aware of the cruelty involved in producing animal-based foods. Undercover footage released shows slaughterhouse brutal treatment of animals such as pigs , sheep and so forth being kicked, beaten, and thrown into cages before they are slaughtered. The animals should be immediately slaughtered so as to spare them the pain, stress, and anxiety. Secret footage shot inside a slaughterhouse has reignited a row over animal cruelty. Its sad watching this video. As results leading animal protection organisation Animal Aid requested more CCTV cameras to be place in all abattoirs. The public do not want to see animals treated in such a cruel way . To go vegetarian will be the best choice.
    Thank you Rinpoche for this sharing high-lighted the sufferings of animals in slaughter house.

  2. Stella Cheang on Jan 12, 2018 at 1:46 pm

    The common arguement people who refuse to give vegetarian a chance is that the meat on their plate comes from a willing animal who die happy. They felt that with the modern way of breeding and slaughtering automatically turn the meat into a guilt-free meal because the animal will not feel pain or will not suffer. It is naive to think that way. This video is ANOTHER proof that animals being abused no matter how modern the world has become. Be a vegetarian is the best way to keep ourselves from being the main cause these animals have to suffer! Stop the demand and the supply will cease.

  3. Samfoonheei on Oct 23, 2017 at 1:57 pm

    A dark secret revealed abattoirs in UK was caught on CCTV an act of cruelty and abused of pigs before death. Feeling horrific after watching these video ,the pigs at the slaughtered house been kicked, electrocuted, shoved and bludgeon . So cruel ,can see how much pain and sufferings those poor animals suffered in the hands of abattoirs. The animal does not regain consciousness after all the kicking and so forth. Sheep and pigs destined for the butcher’s block scream in footage captured, its horrible hearing the screaming and seeing those animals facing death. Deeply shocking to see and it’s barbaric.
    Its great that animal aid caught them but not good enough when it was produced in the court .But at least they could bring the awareness of such things happening behind the scene. I really hope that the authorities crack down on those involved and to improve enforcement of the legislation on welfare on-farm and during transport and slaughter. Choosing to go on vegetarian is a right choice.
    Thank you Rinpoche for sharing

  4. Pastor Elena Khong Jean Ai on Feb 22, 2016 at 10:21 pm

    This reminds me of a Paul McCartney quote: “If slaughterhouses had glass walls, everyone would be a vegetarian.”

    It makes you think why these companies feel the need to hide their activities, and to make sure security is so tight to the point animal rights activists have to go undercover to film what’s going on. If their practices are above board and legal, and won’t cause shock and horror to the public, then what’s wrong with being open and honest? What are they ashamed of?

    And the people who work in such environments are sick (sorry to be so blunt). Not only can they tolerate the constant killing and feel nothing, but on top of that they take pleasure in it. As indicated by the kicking and stamping, yes they do take pleasure in it because on top of killing, you’re also inflicting additional pain to an animal already on its way to certain death.

    At the same time, it’s convenient for the consumer to ignore what’s going on in these slaughterhouses. You don’t want to know that your dietary choices are the cause of death for billions of animals each year. But carnivores should really consider WHY they choose to ignore the suffering in abattoirs. The fact you don’t want to know what’s going on with these animals and how they are killed, reflects that deep down, you know what’s taking place is wrong and you don’t want to be identified with it, or you don’t want to know that your decisions have any part in the pain and killing.

    If carnivores want to continue consuming meat, then it’s up to them to put pressure on the supermarkets to in turn apply pressure on their suppliers (aka the abattoirs) to ensure best practices and end the unnecessary torture of animals. It’s time we practise some level of awareness regarding the impact our dietary choices have on the world at large. We may think we are just a small drop in the ocean so what good could it do? Well, if everyone thought like that then social change would never happen. It takes just one person to make a difference, and saying your choices have no bearing on the situation is an excuse to not help and to not have to change, and to stay comfortable because YOU want to be comfortable at the expense of everybody and everything else. Rosa Parks was a single individual who ignited a totally revolutionary period in American history. If she thought in the same way and never stood up for what is right, then black history would tell a very different story today.

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  5. beatrix ooi on Feb 12, 2013 at 10:14 pm

    It’s already sad that the pigs are slaughtered and made into food, but the saddest thing is tormenting them before killing them. I hope that such cruel actions will be stopped soon as some of the people have learnt the truth behind all these slaughter houses through the CCTVs.
    Thank You for sharing Rinpoche.
    Love, beatrix.

  6. edward ooi on Feb 2, 2013 at 8:01 pm

    I feel so sad while watching this video, because the pigs were being shocked and beaten up. We should never put our anger on animals they innocent. Take this for an example: if you are an animal, you have being beaten up by workers and you didn’t do anything, how does that feel? Always think about every sentient being’s feelings and please stop hurting animals. Thank you for reading

  7. patsy on Dec 29, 2012 at 4:41 pm

    As long as there are demand, there will be supply. We should not consume meat so that slaughterhouses do not need to exist and animals need not have to be abused and killed for our taste buds and craving stomachs.

    It is good that CCTV are installed in abattoirs and this should be make public to create awareness of what animals have to go through for our pleasure.

  8. tenzin llhamo on Dec 14, 2012 at 10:25 pm

    Sigh… It is already sad enough to slaughter them for food but to abuse them before they die is really too much. How can people cause so much pain and be ignorant about it?

    It is definitely a brilliant idea to install CCTVs at all slaughter houses. And have the recorded videos be made public so that people can see what are they putting into their stomachs and how much the animals have to suffer for them…

  9. Julien Roth on Nov 8, 2012 at 6:17 pm

    I hate the things that people do to hurt animals. And slaughtering them is the worst. I wish all of this will stop soon and that the people who are going to install CCTV systems have a proof that animals are being treated in such a way. And hopefully there will be no more slaughter houses in UK.

  10. Mc on Dec 4, 2011 at 12:14 pm

    At some point when we were young and did not know better, we were given meat to eat. Along the way, we just consumed meat as a matter of habit. But now we have knowledge that not only are human beings not natural meat eaters, but we also participate in great atrocities directly by eating meat and supporting the abuse, torture and merciless slaughter of animals. That it is so difficult for people to change their habits, that instead of being open-minded to facts, people vehemently resist the suggestion that they are doing anything wrong by eating meat even to the point of claiming that it is a human being’s right to kill or cause an animal to be killed shows how truly deluded and ignorant we are all.

    Those of us who have been blessed by having met the Guru and listened to his words can do well to remember that we may most probably still be eating meat if we had not met Rinpoche. Perhaps, a more effective way to make friends realize the grave mistake of eating meat, is not only to bring the pro-vegetarian message to them, but also to bring the Dharma to them. Or bring them to the Guru.

  11. thierry janssens on Dec 4, 2011 at 10:59 am

    We are delusional animals if we don’t raise up.
    What’s the difference between me and a pig?
    What is the difference?

    I wouldn’t look to far… there is no difference other than a different body, a different intellectual ability and a “first class” ticket INTO existence.

    How long will I retain these “premiums” How long?

    my body, I know for sure, I can’t keep very long.
    My intellectual ability? It’s gone with my body also…
    My “first class” ticket? Am I really sure that I have enough credit to get the same class of travel in my next ride?

    So what is the difference between me and a pig?
    The difference is this: Today I eat the pig, I participate to his death, I finance the abattoir, I sponsor the slaughterer’s salary.

    Tomorrow, it is possible that I am the slaughtered animal, that I am the pig.
    My turn then.
    And what could I do to stop this butchery then? NOTHING!

    • thierry janssens on Dec 4, 2011 at 11:15 am

      the difference between me and a pig is NOT permanent, it is NOT permanent.

      Today I am in charge, and I can ABUSE.
      Tomorrow I am helpless, and I am ABUSED.

      Let’s STOP all our delusional activities now, let’s stop abusing others.
      Let’s put in motion a reversed logic and HELP others instead of ABUSING them.
      Then when it is our turn to be abused, we may find a helping hand instead.

  12. Su An on Nov 26, 2011 at 7:07 pm

    I wished more people would truly understand the meaning behind these type of videos… some people watch these kind of footage but can’t associate it with the char siew they are having for lunch. Some even say that of course, these kind of videos by animal activists would portray the worst case scenarios. Some just refuse to even watch at all because they don’t want to feel guilty when they eat steak… I guess its a “better” move to install cctvs in abbatoirs but.. it is still killing another being which feels the same pain and fears humans would feel if they were going to get killed and/or tortured.

  13. Wan Wai Meng on Nov 23, 2011 at 8:34 pm

    Looking at this video I do feel as long as we consume meat, there will exist abbatoirs, if abbatoirs exist so will people who run it will have to do the job. Lets be kind to each and not create such jobs for people to do. Lets eat things that create no pain.
    It is not hard to imagine after killing so many beings and being numbed by it, that the next thing that sets is aggression and insanity.

  14. Uncle Eddie on Nov 23, 2011 at 2:39 pm

    As commonly appearing in many blog reports, at overtaxed plants, the law is often broken, with cruel consequences for the animals. Enforcement records, interveiws, videos and workers’ affidavits describe repeated violiations of the Humane Slaughter Act, at dozens of slaughterhouses, ranging from smallest custom Butcheries to modern, automated establishments all over the world. Even a veterinarian and former chief government inspector at Pennsylvania Hamburger plant has spoken out endlessly that it is an out of control phenomenon. How true it is when a vegetarian quote says, “If slaughterhouses had glass walls, everyone would be a vegeterian!” As in the compassionate words of Rev. Andrew Linzey, Oxford University, Animal Theology 1995, “Animals are God’s creatures, not human properties, nor utilities, nor resources, nor commodities, but precious Beings in God’s sight.”

    • Linda Ortolano on Nov 26, 2011 at 7:57 am

      Thank you for writing your commentary. I like it very much. Especially your quote of Rev. Linzey. I hope you don’t mind, I copied your quote on and put it on FB. Thank you again.

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  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%252525252520am%252525252520so%252525252520happy%252525252520sharing%252525252520my%252525252520amazing%252525252520experience%252525252520with%252525252520the%252525252520powerful%252525252520spell%252525252520caster%252525252520Priest%252525252520Ade%252525252520who%252525252520helped%252525252520me%252525252520bring%252525252520my%252525252520boyfriend%252525252520back%252525252520me%252525252520and%252525252520my%252525252520partner%252525252520was%252525252520having%252525252520a%252525252520lot%252525252520of%252525252520issues%252525252520things%252525252520got%252525252520so%252525252520worst%252525252520we%252525252520broke%252525252520up%252525252520I%252525252520was%252525252520devastated%252525252520I%252525252520love%252525252520him%252525252520more%252525252520than%252525252520anything%25252525252CI%252525252520cried%252525252520my%252525252520eyes%252525252520out%252525252520until%252525252520my%252525252520friend%252525252520who%252525252520had%252525252520a%252525252520perfect%252525252520relationship%252525252520told%252525252520me%252525252520how%252525252520she%252525252520did%252525252520it%252525252520and%252525252520introduced%252525252520me%252525252520to%252525252520the%252525252520wonderful%252525252520man%252525252520Priest%252525252520Ade%252525252520he%252525252520told%252525252520me%252525252520everything%252525252520was%252525252520going%252525252520to%252525252520be%252525252520Ok%252525252520that%252525252520there%252525252520is%252525252520no%252525252520perfect%252525252520relationship%252525252520so%252525252520he%252525252520will%252525252520help%252525252520me%252525252520fix%252525252520mine%25252525252CHe%252525252520told%252525252520me%252525252520what%252525252520to%252525252520do%252525252520which%252525252520I%252525252520did%252525252520and%252525252520exactly%25252525252024%252525252520hours%252525252520later%252525252520my%252525252520boyfriend%252525252520came%252525252520back%252525252520I
    [no sender]
  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%2525252520am%2525252520so%2525252520happy%2525252520sharing%2525252520my%2525252520amazing%2525252520experience%2525252520with%2525252520the%2525252520powerful%2525252520spell%2525252520caster%2525252520Priest%2525252520Ade%2525252520who%2525252520helped%2525252520me%2525252520bring%2525252520my%2525252520boyfriend%2525252520back%2525252520me%2525252520and%2525252520my%2525252520partner%2525252520was%2525252520having%2525252520a%2525252520lot%2525252520of%2525252520issues%2525252520things%2525252520got%2525252520so%2525252520worst%2525252520we%2525252520broke%2525252520up%2525252520I%2525252520was%2525252520devastated%2525252520I%2525252520love%2525252520him%2525252520more%2525252520than%2525252520anything%252525252CI%2525252520cried%2525252520my%2525252520eyes%2525252520out%2525252520until%2525252520my%2525252520friend%2525252520who%2525252520had%2525252520a%2525252520perfect%2525252520relationship%2525252520told%2525252520me%2525252520how%2525252520she%2525252520did%2525252520it%2525252520and%2525252520introduced%2525252520me%2525252520to%2525252520the%2525252520wonderful%2525252520man%2525252520Priest%2525252520Ade%2525252520he%2525252520told%2525252520me%2525252520everything%2525252520was%2525252520going%2525252520to%2525252520be%2525252520Ok%2525252520that%2525252520there%2525252520is%2525252520no%2525252520perfect%2525252520relationship%2525252520so%2525252520he%2525252520will%2525252520help%2525252520me%2525252520fix%2525252520mine%252525252CHe%2525252520told%2525252520me%2525252520what%2525252520to%2525252520do%2525252520which%2525252520I%2525252520did%2525252520and%2525252520exactly%252525252024%2525252520hours%2525252520later%2525252520my%2525252520boyfriend%2525252520came%2525252520back%2525252520I
    [no sender]
  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%25252520am%25252520so%25252520happy%25252520sharing%25252520my%25252520amazing%25252520experience%25252520with%25252520the%25252520powerful%25252520spell%25252520caster%25252520Priest%25252520Ade%25252520who%25252520helped%25252520me%25252520bring%25252520my%25252520boyfriend%25252520back%25252520me%25252520and%25252520my%25252520partner%25252520was%25252520having%25252520a%25252520lot%25252520of%25252520issues%25252520things%25252520got%25252520so%25252520worst%25252520we%25252520broke%25252520up%25252520I%25252520was%25252520devastated%25252520I%25252520love%25252520him%25252520more%25252520than%25252520anything%2525252CI%25252520cried%25252520my%25252520eyes%25252520out%25252520until%25252520my%25252520friend%25252520who%25252520had%25252520a%25252520perfect%25252520relationship%25252520told%25252520me%25252520how%25252520she%25252520did%25252520it%25252520and%25252520introduced%25252520me%25252520to%25252520the%25252520wonderful%25252520man%25252520Priest%25252520Ade%25252520he%25252520told%25252520me%25252520everything%25252520was%25252520going%25252520to%25252520be%25252520Ok%25252520that%25252520there%25252520is%25252520no%25252520perfect%25252520relationship%25252520so%25252520he%25252520will%25252520help%25252520me%25252520fix%25252520mine%2525252CHe%25252520told%25252520me%25252520what%25252520to%25252520do%25252520which%25252520I%25252520did%25252520and%25252520exactly%2525252024%25252520hours%25252520later%25252520my%25252520boyfriend%25252520came%25252520back%25252520I
    [no sender]
  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%252520am%252520so%252520happy%252520sharing%252520my%252520amazing%252520experience%252520with%252520the%252520powerful%252520spell%252520caster%252520Priest%252520Ade%252520who%252520helped%252520me%252520bring%252520my%252520boyfriend%252520back%252520me%252520and%252520my%252520partner%252520was%252520having%252520a%252520lot%252520of%252520issues%252520things%252520got%252520so%252520worst%252520we%252520broke%252520up%252520I%252520was%252520devastated%252520I%252520love%252520him%252520more%252520than%252520anything%25252CI%252520cried%252520my%252520eyes%252520out%252520until%252520my%252520friend%252520who%252520had%252520a%252520perfect%252520relationship%252520told%252520me%252520how%252520she%252520did%252520it%252520and%252520introduced%252520me%252520to%252520the%252520wonderful%252520man%252520Priest%252520Ade%252520he%252520told%252520me%252520everything%252520was%252520going%252520to%252520be%252520Ok%252520that%252520there%252520is%252520no%252520perfect%252520relationship%252520so%252520he%252520will%252520help%252520me%252520fix%252520mine%25252CHe%252520told%252520me%252520what%252520to%252520do%252520which%252520I%252520did%252520and%252520exactly%25252024%252520hours%252520later%252520my%252520boyfriend%252520came%252520back%252520I
    [no sender]
  • Shanice
    Sunday, Dec 28. 2025 01:23 PM
    I%2520am%2520so%2520happy%2520sharing%2520my%2520amazing%2520experience%2520with%2520the%2520powerful%2520spell%2520caster%2520Priest%2520Ade%2520who%2520helped%2520me%2520bring%2520my%2520boyfriend%2520back%2520me%2520and%2520my%2520partner%2520was%2520having%2520a%2520lot%2520of%2520issues%2520things%2520got%2520so%2520worst%2520we%2520broke%2520up%2520I%2520was%2520devastated%2520I%2520love%2520him%2520more%2520than%2520anything%252CI%2520cried%2520my%2520eyes%2520out%2520until%2520my%2520friend%2520who%2520had%2520a%2520perfect%2520relationship%2520told%2520me%2520how%2520she%2520did%2520it%2520and%2520introduced%2520me%2520to%2520the%2520wonderful%2520man%2520Priest%2520Ade%2520he%2520told%2520me%2520everything%2520was%2520going%2520to%2520be%2520Ok%2520that%2520there%2520is%2520no%2520perfect%2520relationship%2520so%2520he%2520will%2520help%2520me%2520fix%2520mine%252CHe%2520told%2520me%2520what%2520to%2520do%2520which%2520I%2520did%2520and%2520exactly%252024%2520hours%2520later%2520my%2520boyfriend%2520came%2520back%2520I
    [no sender]
  • Laura
    Sunday, Dec 28. 2025 12:52 PM
    I’m overjoyed to share my incredible journey with the amazing spell caster, Dr Peter, who helped me reunite with my boyfriend. My relationship was facing numerous challenges, and things got so bad that we ended up breaking up. I was heartbroken. I loved him more than anything. I cried endlessly until a friend of mine, who has a perfect relationship, shared her story and introduced me to the wonderful Dr Peter. He reassured me that everything would be fine and that no relationship is flawless, but he would help me fix mine. He guided me with specific steps, which I followed, and just 24 hours later, my boyfriend returned to me. I’m beyond thrilled! Thank you so much, Dr Peter! I’m leaving his contact information here so you can also benefit from his incredible work: You can reach him on WhatsApp. +2348162247974
  • sifix
    Sunday, Dec 28. 2025 10:44 AM
    Hello everyone still doubting herbal medicine it really work and it is legit, i am very convinced now after giving Dr festus a trial i and my boyfriend
    have been cured from HSV 1&2, this is real and genuine please don’t miss out this opportunity contact him now on his email drfestusherbalsolutioncentre@gmail.com
    or Whatsapp him on +2347073677389 and also on his channel, Grab this wonderful opportunity in front of you and you will never have to deal Herpes again or any other
    STD infection here is your chance.
  • SamFoonHeei
    Friday, Dec 19. 2025 02:26 PM
    True story of how H H the Dalai Lama most fantastic escapes in history everyone should know the truth. How Dalai Lama was saved
    following the advice of the great Dharma Protector Dorje Shugden.
    Through the highly respected Panglung Oracle’s instruction given by Dorje Shugden. Dalai Lama managed to escape undetected through the Chinese army and over dangerous mountain terrain into India, safe and unharmed back in 1959.This true story is now in comic form where everyone reading it will get a better picture and knowledge of the escape. That’s worth reading as it comes in flipbook and image gallery format .
    Thank you Rinpoche and writers team.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-greatest-escape-in-history.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
6 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
6 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
6 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
6 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
6 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
6 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
6 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
6 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
6 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
6 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
7 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
7 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
7 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
7 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
7 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
7 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
7 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
7 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
7 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
7 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
7 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
7 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
7 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
7 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
7 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
7 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
7 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
7 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
7 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
7 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
7 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
7 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
7 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
7 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
7 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
7 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
7 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
7 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
7 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
7 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
7 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
7 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
7 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

Kechara Ipoh members were preparing the offerings on the altar for the puja today. So Kin Hoe (KISG)
4 days ago
Kechara Ipoh members were preparing the offerings on the altar for the puja today. So Kin Hoe (KISG)
1st January of 2026 Hanging of prayer flags at Kechara Kuantan... Kechara Kuantan Study Group sam
1 week ago
1st January of 2026 Hanging of prayer flags at Kechara Kuantan... Kechara Kuantan Study Group sam
Truly majestic! Taken on 20th Dec, 2025. Our altar is the sacred space that serves as a focal point for us practice. That's end of our reporting for the month of December. Do join us in the year of 2026, every Saturday @3pm. Kechara Penang Study Group by Jacinta.
1 week ago
Truly majestic! Taken on 20th Dec, 2025. Our altar is the sacred space that serves as a focal point for us practice. That's end of our reporting for the month of December. Do join us in the year of 2026, every Saturday @3pm. Kechara Penang Study Group by Jacinta.
Our altar! It was colourful and neatly arranged because it's a way for us to accumulate merit through offerings. All the items on the altar are deeply symbolic, representing enlightened qualities that practitioners aspire to develop. Kechara Penang Study Group by Jacinta.
1 week ago
Our altar! It was colourful and neatly arranged because it's a way for us to accumulate merit through offerings. All the items on the altar are deeply symbolic, representing enlightened qualities that practitioners aspire to develop. Kechara Penang Study Group by Jacinta.
Last puja for the year, 27th December 2025. Thank you to all the members and sponsors. Kechara Penang Study Group by Jacinta.
1 week ago
Last puja for the year, 27th December 2025. Thank you to all the members and sponsors. Kechara Penang Study Group by Jacinta.
20th Dec. Looks like it's another ordinary weekly puja held by the members. Nope, you're wrong! Actually it was filled with love, calm and serene but powerful day of DS puja cum Namasangiti recitation. By Jacinta, Kechara Penang Study Group.
1 week ago
20th Dec. Looks like it's another ordinary weekly puja held by the members. Nope, you're wrong! Actually it was filled with love, calm and serene but powerful day of DS puja cum Namasangiti recitation. By Jacinta, Kechara Penang Study Group.
Indeed, moments like this, where families coming together for a puja are truly heartwarming and reflect a beautiful sense of unity and shared faith. Sharyn and her son, with Sharyn's sister Swee Bee. Uploaded by Jacinta from Kechara Penang Study Group.
1 week ago
Indeed, moments like this, where families coming together for a puja are truly heartwarming and reflect a beautiful sense of unity and shared faith. Sharyn and her son, with Sharyn's sister Swee Bee. Uploaded by Jacinta from Kechara Penang Study Group.
13th Dec 2025, puja attendees for the week! Photo taken by William. Kechara Penang Study Group by Jacinta.
1 week ago
13th Dec 2025, puja attendees for the week! Photo taken by William. Kechara Penang Study Group by Jacinta.
Plenty of food & flowers offered by sponsors who have taken our initiative of having weekly puja packages. While sponsoring and collecting merits, it also creates a cause for others to be connected with Rinpoche and Kechara. Picture uploaded by Jacinta.
1 week ago
Plenty of food & flowers offered by sponsors who have taken our initiative of having weekly puja packages. While sponsoring and collecting merits, it also creates a cause for others to be connected with Rinpoche and Kechara. Picture uploaded by Jacinta.
Final reporting from Kechara Penang Study Group for the month of December. On 6th Dec, we had carried out our weekly Dorje Shugden Puja as usual. Uploaded by Jacinta.
1 week ago
Final reporting from Kechara Penang Study Group for the month of December. On 6th Dec, we had carried out our weekly Dorje Shugden Puja as usual. Uploaded by Jacinta.
Kechara Ipoh Study Group has dedicated our prayer and mantra recitations for His Eminence The 26th Tsem Rinpoche's long life and good health. So Kin Hoe (KISG)
2 weeks ago
Kechara Ipoh Study Group has dedicated our prayer and mantra recitations for His Eminence The 26th Tsem Rinpoche's long life and good health. So Kin Hoe (KISG)
Mr. Dared Lim was offering water bowls on behalf of all members in Kechara Ipoh Study Group. So Kin Hoe (KISG)
2 weeks ago
Mr. Dared Lim was offering water bowls on behalf of all members in Kechara Ipoh Study Group. So Kin Hoe (KISG)
Our young lady Min Rui was helping to clean the altar prior to the prayer session in Ipoh centre. So Kin Hoe (KISG)
2 weeks ago
Our young lady Min Rui was helping to clean the altar prior to the prayer session in Ipoh centre. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Gyenze Prayer & Mantra recitation on Sunday (21st Dec) in Ipoh. So Kin Hoe (KISG)
2 weeks ago
Kechara Ipoh Study Group has carried out Gyenze Prayer & Mantra recitation on Sunday (21st Dec) in Ipoh. So Kin Hoe (KISG)
18th December completed weekly Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
3 weeks ago
18th December completed weekly Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
Throwback 14th December Celebration of Lama Tsongkapa's day at KFR, Kechara Kuantan Study Group by Sam
3 weeks ago
Throwback 14th December Celebration of Lama Tsongkapa's day at KFR, Kechara Kuantan Study Group by Sam
Kechara Ipoh members were preparing for the puja offerings arrangement on the altar prior to the puja. So Kin Hoe (KISG)
4 weeks ago
Kechara Ipoh members were preparing for the puja offerings arrangement on the altar prior to the puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed our Dorje Shugden puja today in Kechara Ipoh centre. So Kin Hoe (KISG)
4 weeks ago
Kechara Ipoh Study Group has completed our Dorje Shugden puja today in Kechara Ipoh centre. So Kin Hoe (KISG)
11 December completed weekly Dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group..Sam
4 weeks ago
11 December completed weekly Dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group..Sam
7th December releasing hundreds thousand of lives back to nature. Kechara Kuantan Study Group by Sam
1 month ago
7th December releasing hundreds thousand of lives back to nature. Kechara Kuantan Study Group by Sam
We're on last leg of the month of November, completing our final week of DS puja cum recitation of 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta.
1 month ago
We're on last leg of the month of November, completing our final week of DS puja cum recitation of 'A Concert of Names of Manjushri'. Kechara Penang Study Group by Jacinta.
By offering plentiful, beautiful, and sumptuous offerings to the Three Jewels each week, we sincerely supplicate for their blessings, attainments, and protection—for ourselves and our sponsors—and for the complete fulfillment of their noble dedications.
1 month ago
By offering plentiful, beautiful, and sumptuous offerings to the Three Jewels each week, we sincerely supplicate for their blessings, attainments, and protection—for ourselves and our sponsors—and for the complete fulfillment of their noble dedications.
Another photos taken during one of the week in the month of November. Pastor Seng Piow came and gave us Dharma Sharing ~ precious moment! Thanks Pastor for your sharing. Kechara Penang Study Group by Jacinta.
1 month ago
Another photos taken during one of the week in the month of November. Pastor Seng Piow came and gave us Dharma Sharing ~ precious moment! Thanks Pastor for your sharing. Kechara Penang Study Group by Jacinta.
Reporting from Kechara Penang Study Group ~ November. Dorje Shugden puja were conducted relentlessly by the Penang members every Saturday 3 pm, at Jalan Seang Tek, Georgetown. As usual group photos were taken before puja started. Kechara Penang Study Group by Jacinta.
1 month ago
Reporting from Kechara Penang Study Group ~ November. Dorje Shugden puja were conducted relentlessly by the Penang members every Saturday 3 pm, at Jalan Seang Tek, Georgetown. As usual group photos were taken before puja started. Kechara Penang Study Group by Jacinta.
4th December had Dharma sharing followed by DORJE SHUGDEN Puja.Kechara Kuantan Study Group by Sam
1 month ago
4th December had Dharma sharing followed by DORJE SHUGDEN Puja.Kechara Kuantan Study Group by Sam
27th November dharma sharing and DORJE SHUGDEN Puja completed.Kechara Kuantan Study Group by Sam
1 month ago
27th November dharma sharing and DORJE SHUGDEN Puja completed.Kechara Kuantan Study Group by Sam
20th November Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
2 months ago
20th November Dharma Sharing followed by DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
Dared Lim offered incense on behalf of all in Kechara Ipoh Study Group. So Kin Hoe (KISG)
2 months ago
Dared Lim offered incense on behalf of all in Kechara Ipoh Study Group. So Kin Hoe (KISG)
Andrea Lai & Mannance Wong were arranging the puja offerings purchased by the generous sponsors. So Kin Hoe (KISG)
2 months ago
Andrea Lai & Mannance Wong were arranging the puja offerings purchased by the generous sponsors. So Kin Hoe (KISG)
Dared Lim & Glian Sim were preparing for the offerings prior to the Dorje Shugden puja in Kechara Ipoh centre. So Kin Hoe (KISG)
2 months ago
Dared Lim & Glian Sim were preparing for the offerings prior to the Dorje Shugden puja in Kechara Ipoh centre. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed our Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group has completed our Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
13th November had our weekly dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
2 months ago
13th November had our weekly dharma sharing and DORJE SHUGDEN Puja. Kechara Kuantan Study Group by Sam
Here's another update of our weekly DS puja @ month of October, 2025. Kechara Penang Study Group by Jacinta.
2 months ago
Here's another update of our weekly DS puja @ month of October, 2025. Kechara Penang Study Group by Jacinta.
For the past month (October) , Kechara Penang Study Group has consistently completed Dorje Shudge puja weekly @3 pm, every Saturday at 49, Jalan Seang Tek, Georgetown. Uploaded by Jacinta
2 months ago
For the past month (October) , Kechara Penang Study Group has consistently completed Dorje Shudge puja weekly @3 pm, every Saturday at 49, Jalan Seang Tek, Georgetown. Uploaded by Jacinta
9th November animals liberation activities.Kechara Kuantan Study Group by Sam
2 months ago
9th November animals liberation activities.Kechara Kuantan Study Group by Sam
6th November evening had our Dharma Sharing and DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
2 months ago
6th November evening had our Dharma Sharing and DORJE SHUGDEN Puja Kechara Kuantan Study Group by Sam
15th October 2nd day of Dharma Sharing by Pastor Seng Piow.Kechara Kuantan Study Group by the
3 months ago
15th October 2nd day of Dharma Sharing by Pastor Seng Piow.Kechara Kuantan Study Group by the
14th October Blessed evening Dharma Sharing by Pastor Seng Piow Kechara Kuantan Study group.sam
3 months ago
14th October Blessed evening Dharma Sharing by Pastor Seng Piow Kechara Kuantan Study group.sam
Joyful hearts, open minds! This retreat group shines with shared purpose, laughter, and the light of Rinpoche's practice. Spot any differences? Join us again next time. Penang retreat 4-5th Oct 2025. Kechara Penang Study Group by Jacinta.
3 months ago
Joyful hearts, open minds! This retreat group shines with shared purpose, laughter, and the light of Rinpoche's practice. Spot any differences? Join us again next time. Penang retreat 4-5th Oct 2025. Kechara Penang Study Group by Jacinta.
Yoga breathing exercise by Choong Soon Heng. Breathing in calm, breathing out clarity, an integral part for a successful retreat. Kechara Penang Study Group by Jacinta.
3 months ago
Yoga breathing exercise by Choong Soon Heng. Breathing in calm, breathing out clarity, an integral part for a successful retreat. Kechara Penang Study Group by Jacinta.
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Dorje Shugden
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