Oprah Goes Vegan!

Mar 11, 2011 | Views: 656

Oprah Winfrey and some of her staff recently took on a challenge… to go vegan for one week!

For seven days, Oprah and her members of staff decided to go without meat, fish, milk, eggs, cheese etc… basically any product or by-product that comes from an animal. The charge was led by New York Times best-selling author Kathy Freston, who has sworn by a vegan lifestyle for seven years now.

She said that “Everyone [at Harpo] was so excited and interested in it. I think knowing that it can be such a game-changer — that it can really affect you in your body and your spirit — I think so many people were just excited to give it a whirl.”

Harpo is a US-based multimedia production company founded by Oprah Winfrey. While many staffers were reluctant to change their food habits, 378 signed up for the one-week challenge!

One of Harpo’s video editors commented how he “usually eats a sausage muffin every day and a huge coffee with five creams and a little ice”. He then went on to say, “So today I decided not to do that. I thought, ‘Okay, I’m going to start the day right. We’re going to try this whole vegan thing.'”

Being vegan is slightly different from being vegetarian as you will need to avoid all forms of animal products which include eggs, dairy products and honey. Most of us find it hard to give up normal meat from our meals, let alone dairy products or eggs even for a day.

Kathy Freston explained the benefits and taught them how to choose their diet. It turns out that after 7 days, many of the staff members became healthier, lost weight and even saved money. One of them no longer suffers from daily migraines due to the vegan diet.

Many of the staff wanted to extend their vegan diet to 21 days after experiencing the benefits!!

In order for meat to arrive at our dinner plates, IT HAS TO COME FROM SOMEWHERE. In this case, animals have to be slaughtered and killed.  It’s worse when the animal is mistreated right up to the point of death…

We can’t always turn a blind eye to where our meat comes from… it comes from the blood and life of another being that is NOT WILLING to give it up just so that we can pleasure our tastebuds.

Which animal will not squeal or scream for dear life when the butcher grabs them by their legs? To be overpowered, oppressed and then killed by a stronger being after leading a painful life… this is what we are endorsing when we eat meat.

Being vegetarian is a very natural thing to do. If it is not, why do people who try being vegan for a week want to do it for a longer period of time? It must be due to the immense benefits it has towards the body and mind.

For your body, it helps you lose weight, cleans your colon (and keeps it that way), rids your bloodstream of toxins, stops bad breath and body odor.

Mentally, it helps you feel more alert due to the lack of toxins, and gives you a clearer mind since you won’t be overly focused on food. These are just the few benefits of being a vegetarian, or better yet, a vegan.

It makes NO SENSE to derive satisfaction, pleasure or nourishment from the sufferings of others… As the 378 Harpo staff discovered, it is not hard being vegan… It does not mean at all that your diet is restricted to salads and that you will be losing out on nutrition, quite the contrary. In fact, there is even a starter kit to kick things off and to also clear misconceptions.

Start a vegan diet now to help rejuvenate your body. Your body really does need a break from all the toxin buildup over the years… Once you do it for one day… you can try extending it to one week, one month… maybe even a year. It all depends on whether or not you want to do it. If you decide to go vegetarian or even vegan for any period of time, please do let me know as my special offer still stands. You can also sign up for my vegetarian pledge.

Go vegetarian. If not for the animals, for yourself. If not for yourself, for the animals…or for both you and the animals….

Tsem Rinpoche

 

Oprah Goes Vegan

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https://video.tsemtulku.com/videos/OprahGoesVegan.mp4

Harpo Vegan Challenge: The Results

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https://video.tsemtulku.com/videos/Oprah_results.mp4

 

Struggling with the Vegan Challenge

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https://video.tsemtulku.com/videos/Oprah_struggling.mp4

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20 Responses to Oprah Goes Vegan!

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  1. Samfoonheei on Dec 16, 2016 at 12:41 pm

    So more famous people like Oprah Winfrey Goes Vegan.Well started as a challenge to go on vegan for one week Being vegan is slightly different from being vegetarian.To go on vegetarian have many health benefits like
    cleans your colon , rids your bloodstream of toxins, and so forth.I like these quote by Rinpoche( Go vegetarian. If not for the animals, for yourself. If not for yourself, for the animals…or for both you and the animals….)and will remember these advice.
    Thank you Rinpoche for sharing

  2. Carmen Lin @ KMP on Dec 11, 2013 at 11:11 pm

    Rejoice for Oprah and her team! It’s good to see influential people such as Oprah is going vegan, as an influential her action will makes an impact to the society and especially a good impact. Thank you Rinpoche for sharing this.

    With folded hands,

    Carmen Lin

  3. Jutika Lam on Feb 5, 2013 at 10:12 pm

    Dear Rinpoche,

    It warms my heart to know that such famous people like Oprah Winfrey, crew and her staff are going Vegan for a whole week! Imagine how slightly less meat was consumed for a week? It is very kind of her to show America and the world a very good example not only that she is also helping animals that are meant to be slaughtered have at least a week or less to live as less meat is cooked or bought for a whole week. I was even surprised that some of the staff even wanted to be a vegan for an extended period.

    I have to admit that all the snacks in the video looked so Delicious and yummy, it is amazing how vegan snacks can be as good as anything else and at the same time healthy!

    I hope that more and more celebrities and normal people will become vegan or at least vegetarian and may Oprah inspire them all.

    Thank you Rinpoche for sharing this heartwarming article!

    Love
    Jutika

  4. edward ooi on Feb 5, 2013 at 5:10 pm

    I feel very happy watching people becoming vegetarian/vegan. Because every time when someone becomes a vegetarian or vegan, less animals will be slaughtered and it will make our body stronger or lose more fat. No animals in the world will feel happy when you are about to kill them. So please think about their feelings.

  5. Julien Roth on Jan 20, 2013 at 12:50 am

    It always make me happy to know that famous people are either going vegetarian or vegan. And i would probably think that this make more people turn vegan or vegetarian, which is a really good thing. And in this, Oprah is going to be vegan. And this is fantastic, because she is a very powerful women and i hope that a lot of people follow this and may there be less animals suffering in the world.

  6. patsy on Sep 6, 2012 at 1:15 pm

    It is good news to know that more and more celebrities are getting into vegetarianism.It is so disheartening to see animals suffering and killed for our palate and besides that there are so many benefits of being a vegan. Our body becomes healthier and slows down the process of aging. Annette Larkins is an image of health, vitality and youth. Who would have guessed that she is in fact 70 years old. http://blog.tsemtulku.com/tsem-tulku-rinpoche/animals-vegetarianism/incredible-70-year-old-who-defies-ageing-process.html

  7. judy lam on Sep 6, 2012 at 1:17 am

    Fantastic Oprah! It is good that celebrities give back to society. WIth their resources and fame, the message they sent is very strong and would be able to influence more people going vegan or vegetarian.

  8. Sheryl KH (JB) on Jul 26, 2012 at 5:38 pm

    Thank you Rinpoche for this post.

    The topic of going vegetarian or even vega is something that I have never thought of before knowing you. Life with meat is so normal, infact, living without meat looks so tough.

    It is about the mind, I know, and whether I want to do it.

    How contradictory am I to say that I love animals a lot and cannot bear to see the sufferings of animals and yet I have fish, chicken and prawns on my plates. How ridiculous is it that I chant mantra with the breath that when I burped it has the smell of meat.

    I do not wish to give you empty promises but I would have to say that this is a thought that is now in my mind (and has been since my refuge day with you) and I truly hope that very soon I will sign up a vegetarian pledge with you.

  9. Julia Tan on Jul 8, 2012 at 4:30 pm

    Oh my Buddha! Oprah goes vegan! Rejoice! Someone like her who is one of the most influential person in the world, if she goes Vegan I’m sure a lot of people will follow. Save the animal using the best way that you can. I do not believe that animal is our food. Animals are just like us, one of the living creatures on earth who also deserve happiness.

  10. Hui Keng on Feb 28, 2012 at 3:33 pm

    Vegetarianism is definitely the way to go. Healthy body, healthy mind.

  11. tenzin llhamo on Feb 28, 2012 at 1:58 pm

    Good for Oprah and colleagues to try being a vegan for a week! I should try it sometimes and feel the difference… There are so many good restaurants around that we can eat… Like Kechara Oasis, a vegetarian restaurant for a healthy diet.

  12. lewkwanleng on Sep 19, 2011 at 11:27 pm

    It is indeed good news that more and more people are getting into vegetarianism. When more celebrities openly talks about vegetarianism, we all hope that it can grow and less animals will have to suffer for us…

  13. Bluesapphire on Apr 3, 2011 at 4:02 pm

    Cheers Oprah!! I am sure you will find peace and clam both in your soul and mind.

  14. tsemtulku on Mar 17, 2011 at 3:29 am

    In everything we do, there is positive and negative effects due to the nature of our existence. It is 100% correct you don’t eat meat. HH the Dalai Lama, the highest authority within Tibetan Buddhism recommends we do not eat meat, so that is all we need to remember. Buddha said, we should not lie, or get attached to drinking, singing, dancing, intimacies,entertainments and that we should spend our energies to become enlightened. Are we doing all die and not just the meat part?? People tend to pick what is convenient from the Buddha’s teachings to suit themselves. If we are going to follow Buddha’s teachings or quote, we may ask are you following everything Buddha says? If you are not, then rejoice when others follow the best they can and as much as they can. Since it is the right path for 21st century Buddhists to follow the no meat path, let’s do it. We have so much variety of food. Let’s eat the no meat diet and get on with our practice and basically compassionately go passed the criticisms. It is very simple, do not kill. So hence animals will not die in front of you to eat them…There is no good karma in eating meat..full stop, but definitely there is good karma refraining from eat. Many of the tantras when engaged in the practice prohibit meat as taught by Vajradhara. Many rituals we do in the great Monasteries prohibit meat so the rituals are more effective…..Many who are not monks or not living in the monasteries would never understand that. Reading from books, net or from dharma centres would never be the same as in the monastery. Again, eating meat does not gather good merits for our spiritual practice, avoiding does. Listen to some of wonderful Tenzin Palmo’s views on not eating meat. She is the great yogini who meditated for the longest time in the mountains.TR

  15. KeepLobstersSafe on Mar 16, 2011 at 3:35 pm

    I was surfing the news and came across this story. It’s great to read some good news about animals:

    Huge lobster saved from the pot

    LONDON (Reuters) – One of the biggest and oldest lobsters ever caught in Britain has been saved from the pot and will live out the rest of its long life in an aquarium.

    The massive crustacean measures close to one metre (3 feet) in length and weighs more than 4 kg (9 lb).

    “He’s a fantastic specimen and by his size alone he has got to be at least 50 years old,” said Lindsay Holloway of the Blue Reef aquarium in Portsmouth, where the lobster now lives.

    “He is an amazing creature and it’s quite an achievement to have reached such an impressive age,” he added.

    The lobster was caught in around 14 feet of water by a compassionate angler fishing for sole in Bracklesham Bay, off the coast of West Sussex.

    Lobsters are among the planet’s oldest inhabitants with fossil remains found dating back more than 100 million years. They are also extremely long-lived with some reaching ages of over 80 years.

    The aquarium said the heaviest recorded crustacean is an Atlantic lobster nicknamed Mike who was caught in 1934 and tipped the scales at an awesome 19 kg. (London newsroom)

    http://af.reuters.com/article/oddlyEnoughNews/idAFTRE72E44A20110315

  16. Vegetarian on Mar 14, 2011 at 6:31 am

    Seeing them will break your heart…

    Please say prayers and dedicate your merits for all animals who live and die in such terrible conditions:

    http://www.youtube.com/watch?v=dYGRTuB_G_4&feature=related

    May they quickly be freed from their suffering and may no others ever suffer so unimaginably.

  17. PearTree on Mar 13, 2011 at 6:54 am

    I would most like to see Justin Bieber promote vegetarianism or veganism. He has enormous leverage with teenage girls worldwide and his influence is incalculable. Imagine how effective teenage girls would be at advocating a cause? They have pester power and they can be very stubborn, which can be a good thing if it’s for a true cause!

    Hmmm…now that gives me some ideas! Maybe I should write to Justin Bieber, show him the Paul McCartney and Oprah videos and ask him to rise to the occasion and save lives? He would be great.

    I would also ask him to write to the Nepalese Prime Minister to ask him to stop animal sacrifices in Nepal.

  18. Pali on Mar 13, 2011 at 6:35 am

    You can also read here about Tibetan Volunteers for Animals (TVA), a non-profit organization run by a group of young Tibetan activists determined to make a difference.
    http://semchen.org

    Quote by Sir Edwin Arnold

    The birds and beasts and creeping things —
    ’tis writ—
    Had sense of Buddha’s vast embracing love,
    And took the promise of his piteous speech.

    From: Light of Asia, bk. 8

  19. L on Mar 13, 2011 at 2:34 am

    For Oprah to do this is great. People look to her as a source of inspiration and beneficial ideas and she is really using that leverage to effect change for humans, animals and the environment.

    Which celebrity would you most like to see inspiring others to do the same?

  20. Sean Wang on Mar 11, 2011 at 4:53 pm

    Wow! It is so good to know that someone who is benefiting so many people through the media is now vegan. Now, she does not only help people, she would also be helping out animals. There are many people in the world that suffer and there are even more animals that suffer to fill our bellies. I think that more and more people in the world will become vegan as someone like Oprah is one.

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  • Samfoonheei
    Monday, Jul 17. 2023 03:23 PM
    Visited this stunning standing Manjushri which is located at the Manjushree Park at Chobhar, in Kathmandu, Nepal recently. Feeling so blessed able to see it , with my friends. Manjushree Park, one of most natural, historic attactive park within Kathmandu valley. Fantastic well managed picnic spot one should visit and not to be missed when one is at Kathmandu Nepal. Visible 33 ft. high black stone carved Manjushree statue .Manjushri is one of the most important iconic figures in Mahayana Buddhism. The powerful image representing ever-present wisdom plus the sword of awareness to cut off all delusion. An interesting story behind this Kathmandu Valley where mythology and geology intertwine.
    Thank you Rinpoche for this interesting sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-standing-manjushri-in-nepal.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:15 PM
    According to Buddhist teaching, prostration manifests the spiritual growth, faith of a person. In the Tibetan Buddhist tradition, prostration is an important element of practice. Traditionally, prostrations are more than a show of respect for Buddha, Dharma and Sangha. Making prostration is a basic part of our lives in Buddhism. They are a method to purify our mind, or the antidote for ego-clinging. One of the general benefits of prostration is that in the future we will achieve a good rebirth . Prostration is a very powerful activity that can clear away obscuration of our body, speech, and mind as well as clearing our past and present negative karma. A huge merits for anyone doing prostration with proper visualization as well as the proper motivation.
    Having seen practitioners doing prostration along the road at Lhasa and reading teachings on prostration on blogs had motivated me to do retreat on it. Its was during the MCO back in 2020, I did a prostration retreat then. Even though it took me a longer time somehow I have completed 100,150k prostrations . Now I am still continue to do but not as many prostration as before.
    Well even though this is an old post I would to congratulate those involved in the prostration retreat at that time. It’s a good that Kechara is have a teachings on prostration and retreat .
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/letters-cards-gifts/prostration-retreat-completed.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
4 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
4 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
4 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
4 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
4 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
4 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
4 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
5 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
5 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
5 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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  • This video went viral and it's a must watch!!
    6 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    6 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
2 weeks ago
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
2 weeks ago
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
2 weeks ago
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
2 weeks ago
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
3 weeks ago
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
3 weeks ago
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
3 weeks ago
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
3 weeks ago
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
4 weeks ago
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
4 weeks ago
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
4 weeks ago
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
1 month ago
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
1 month ago
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
2 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
2 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Tara Recitation is on now at KISG - Wai Meng
2 months ago
Tara Recitation is on now at KISG - Wai Meng
Photo from Wan Wai Meng
2 months ago
Photo from Wan Wai Meng
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/\_ Kechara Penang Study Group by Jacinta.
2 months ago
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/_ Kechara Penang Study Group by Jacinta.
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed.  Kechara Penang Study Group by Jacinta Goh
2 months ago
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed. Kechara Penang Study Group by Jacinta Goh
2 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
2 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
2 months ago
2 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
3 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
3 months ago
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
3 months ago
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
4 months ago
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
4 months ago
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
5 months ago
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
Some pictures of the public blessings taken right after the puja was completed by the monks. Kechara Penang Study Group by Jacinta. 3rd Oct 2023.
5 months ago
Some pictures of the public blessings taken right after the puja was completed by the monks. Kechara Penang Study Group by Jacinta. 3rd Oct 2023.
3rd Oct 2023, Tibetan monks came to Kechara Penang for chapel & public blessing, in conjunction with the arrival of H. E Tsem Rinpoche's holy statue. Thanks to Pastor Henry & Pastor Seng Piow, who guided us throughout the event. Kechara Penang Study Group by Jacinta
5 months ago
3rd Oct 2023, Tibetan monks came to Kechara Penang for chapel & public blessing, in conjunction with the arrival of H. E Tsem Rinpoche's holy statue. Thanks to Pastor Henry & Pastor Seng Piow, who guided us throughout the event. Kechara Penang Study Group by Jacinta
Tsem Rinpoche's holy statue is here! 3rd Oct 2023. Kechara Penang Study Group by Jacinta.
5 months ago
Tsem Rinpoche's holy statue is here! 3rd Oct 2023. Kechara Penang Study Group by Jacinta.
29th Sept 2023. Kechara Penang Dorje Shugden puja adjourned at 4.30pm with 9 attendees. Thereafter, a Rinpoche Swift Return puja was completed too. Kechara Penang Study Group by Jacinta
5 months ago
29th Sept 2023. Kechara Penang Dorje Shugden puja adjourned at 4.30pm with 9 attendees. Thereafter, a Rinpoche Swift Return puja was completed too. Kechara Penang Study Group by Jacinta
We've completed DS puja at 4pm, 16th Sept 2023. Umze for the day was KS Tang. Bee Bee, Eric & Eric Jr attended too. Kechara Penang Study Group by Jacinta
5 months ago
We've completed DS puja at 4pm, 16th Sept 2023. Umze for the day was KS Tang. Bee Bee, Eric & Eric Jr attended too. Kechara Penang Study Group by Jacinta
On 19th Aug 2023, we have just completed our DS puja, led by William. We started our DS puja with taking refuge with the Three Jewels i.e. Buddha, Dharma and Sangha.
6 months ago
On 19th Aug 2023, we have just completed our DS puja, led by William. We started our DS puja with taking refuge with the Three Jewels i.e. Buddha, Dharma and Sangha.
At the conclusion, we invoked Rinpoche's blessing by chanting His name mantra. See you all next week. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
6 months ago
At the conclusion, we invoked Rinpoche's blessing by chanting His name mantra. See you all next week. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
Lots of offerings for 2 days retreat (22nd - 23rd July 2023). We offered vegetables, fruits, biscuits, carbonated drinks and many more. Do join us next time. Kechara Penang Study Group by Jacinta
7 months ago
Lots of offerings for 2 days retreat (22nd - 23rd July 2023). We offered vegetables, fruits, biscuits, carbonated drinks and many more. Do join us next time. Kechara Penang Study Group by Jacinta
We have a few new retreatants this round. Through the guidance of Pastor Seng Piow, all of them completed the retreat successfully. Kechara Penang Study Group by Jacinta
7 months ago
We have a few new retreatants this round. Through the guidance of Pastor Seng Piow, all of them completed the retreat successfully. Kechara Penang Study Group by Jacinta
#Throwback 22nd July 2023, Kechara Penang Study Group DS retreat, led by Pastor Seng Piow. By Jacinta
7 months ago
#Throwback 22nd July 2023, Kechara Penang Study Group DS retreat, led by Pastor Seng Piow. By Jacinta
When you're in Penang, do drop by at Penang Chapel @ 49, Jalan Seang Tek for our weekly Dorje Shugden puja & Swift Return Puja. You'll get to fulfill your wishes, overcome problems and perhaps you can get protection from negativities and harm too. Kechara Penang Study Group by Jacinta
7 months ago
When you're in Penang, do drop by at Penang Chapel @ 49, Jalan Seang Tek for our weekly Dorje Shugden puja & Swift Return Puja. You'll get to fulfill your wishes, overcome problems and perhaps you can get protection from negativities and harm too. Kechara Penang Study Group by Jacinta
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Dorje Shugden
Click to watch my talk about Dorje Shugden....