FIVE REGRETS OF THE DYING

Sep 22, 2010 | Views: 1,053

Five Regrets of the Dying
By Bronnie Ware Platinum Quality Author

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.

People grow a lot when they are faced with their own mortality. I learned never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.

When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people have had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.

2. I wish I didn’t work so hard.

This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings.

Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.

We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

4. I wish I had stayed in touch with my friends.

Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier.

This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.

When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness

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29 Responses to FIVE REGRETS OF THE DYING

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  1. Samfoonheei on Jan 6, 2020 at 12:41 pm

    Yes very true at time of death, many of us might have regrets some of the things not done or wish. Needless to say, this article is incredibly powerful and shares insights that could undoubtedly change the direction of a person’s life. When we die our money, fame, and honours will be meaningless. We are born with nothing, when we die nothing belongs to us at the moment of death.
    We own nothing in this world. Everything we think we own is in reality only being loaned to us until we die. And on our deathbed at the moment of death, no one can save our souls. Life is short, we think we have time , but actually every minutes counts we should prepare ourselves and spend our time wisely. To me choosing to learn, practice Dharma is the best choice and I am fortunate to have met Rinpoche this life time. Life our life meaningfully and be happy .
    Thank you Rinpoche for this wonderful sharing.

  2. sandra on Mar 18, 2015 at 5:02 am

    crucial question – what will matter at death?

  3. Carmen Lin @ KMP on Dec 14, 2013 at 8:30 pm

    As we grow and gone through things in life, we tend to be more afraid of the unknown and uncommon. We ought to try to be the same as others so that we think that we would not be left out, but oppositely we feel even more alone as we aged and die eventually cause we are not being true to ourselves. The most important element that we lacks as we aged is the courage to overcome fear of the unknown, and the fear of being different.

    Thank you Rinpoche for sharing this post.

  4. Vinnie Tan on Jul 29, 2013 at 4:04 am

    It is very true that only at our point of death we will regret some of the things that we have done in our lives. At times like this it is always too late to do anything. But, if we are able to understand ourselves better, and act in the way we want, thinking about the consequences, I believe that we will all live in a happier way. This is because, if we do not voice out our thoughts, others will not know what are we thinking about. Only when we do voice out, they will know what we want, and how we want our lives to be like.

  5. James Long on Nov 11, 2012 at 11:39 pm

    为什么要等到死前才来后悔?我们都会死,这个已经不是只有年长的人才会遇见的,大家在死亡的面前,都是平等的。
    每晚的忏悔回想是很重要的,了解自己今天如何能做得更好,是不是一些情况,或者对一个人的态度能够改善,或许用不同的方式处理,事情会不会好一些。不要等到死前,我们甚至都不知道会不会有那样的机会后悔。

  6. Koh Hee Peng on Jul 11, 2012 at 12:15 am

    The regret of the once rich and famous person is best described in the song “Hurt” – Nine Inch Nails song covered by Johnny Cash. The music video can be watched via
    http://www.youtube.com/watch?v=SmVAWKfJ4Go
    [In July 2011, the music video was named one of “The 30 All-TIME Best Music Videos” by Time.]

    The lyric of the song is as follows:

    I hurt myself today,
    To see if I still feel,
    I focus on the pain,
    The only thing that’s real,

    The needle tears a hole,
    The old familiar sting,
    Try to kill it all away,
    But I remember everything,

    [Chorus]
    What have I become,
    My sweetest friend,
    Everyone I know,
    Goes away in the end,

    And you could have it all,
    My empire of dirt,
    I will let you down,
    I will make you hurt,

    I wear this crown of thorns,
    Upon my liars chair,
    Full of broken thoughts,
    I cannot repair,

    Beneath the stains of time,
    The feelings disappear,
    You are someone else,
    I am still right here,

    [Chorus]

    And you could have it all,
    My empire of dirt,
    I will let you down,
    I will make you hurt,

    If I could start again,
    A million miles away,
    I will keep myself,
    I would find a way,

    Note: John R. “Johnny” Cash (February 26, 1932 – September 12, 2003), was an American singer-songwriter, actor,[2] and author,[2] who has been called one of the most influential musicians of the 20th century.[3] Although he is primarily remembered as a country music icon, his songs and sound spanned many other genres including rockabilly and rock and roll—especially early in his career—as well as blues, folk, and gospel. This crossover appeal led to Cash being inducted in the Country Music Hall of Fame, the Rock and Roll Hall of Fame, and Gospel Music Hall of Fame. [http://en.wikipedia.org/wiki/Johnny_Cash]

  7. mima on Nov 3, 2010 at 4:54 pm

    This is such an important point about life.
    Often it is on our death bed that we begin to realize all the things we wish we accomplished and didn’t, we realize how ridiculous and futile our concerns and worries were in our daily survival and how little we did our real work, live happy and really care for others.
    Die before we die!
    To live with the perspective of death daily is very beneficial and to use the tools Rinpoche gave us like the meditation on death can really help us to have a quality life and good passage at the time of death! Thank you always!

  8. Wan Wai Meng on Nov 2, 2010 at 6:32 pm

    This is a great post. Its also inspiring to know many people do find peace before they leave.
    In the heat of emotions and anger we say many things to get back or hut the other person. But is what we got angry for worth it? Will we even remember what we were angry about at our death bed?
    Hence we should do the things that really matter and important to us when we are dying right?

  9. koh hee peng on Oct 26, 2010 at 10:39 pm

    No.1 and No.5 would be my deepest regret if I were to die today.

  10. Knut Eggers on Sep 27, 2010 at 1:37 am

    Y-E-S !!! 😀

  11. firefly on Sep 25, 2010 at 1:32 pm

    nice and beautiful picture… very calming…

    it feels to me just like life… we are like the waterfall falling down… it hits home sooner or later. may we all just go home peacefully and with much love and wisdom.

  12. Mimi Chua on Sep 23, 2010 at 9:42 pm

    Relating to the above, I came across this in “Voice of Buddhism” June 2010 Page 12. Extract of the article.
    Do not become attached to loved ones or wealth, etc. This attachment will lead to lower realm(e.g. animal realm).
    In the storey book of the 33 Zen masters, there is a storey about one of the Zen masters who went out for alms, passing by a rich man’s house. The rich man was out, but inside came running out a dog that barked at him loudly. The Zen master looked at it and reproved.

    “How dare you bark at me, because of the attachment of wealth that you came back as a dog, shame of you!” After having heard the master reprimand, the dog became sad and refused to eat. Later, the rich man came back and reliased that his dog refused to eat; asked his servant the reason. The servant told that in the morning, there was a Zen master who passed by and said something to the dog & afterwards he refused to eat. The rich man was so upset that he went out to look for the Zen master.

    He queried: What did you say to my dog that made him sad & refused to eat?

    Master replied: Please do not get angry at me. The dog is your father. The rich man got even angrier and asked – Why is the dog my father?

    The master said: If you do not believe me, go home & see if the dog is lying under your father’s bed. Right where the dog is dying, you dig up and will find a bowl of gold. When your father passed away, he did not get a chance to tell you the secret, so he came back as a dog to guard it. Just go home & dig it up and you will understand.

    This rich man immediately went back home, dug under his father’s bed and found the bowl of gold. Afterwards, he ran back to the master and asked the master to help his father. The master convinced the rich man to use that gold for charity work. The rich man obeyed the master and few days later the dog died.

    It is because of wealth attachment that the man came back as a dog to guard his property.

  13. Shirley Tan on Sep 23, 2010 at 3:55 pm

    Sometimes we believe that we always have time and there will always be a tomorrow waiting for us to do the things we really want to do.

    It seems only when our time is coming to an end, then we will make a certain realization about what is truly important in our life. It is ironic. Because when we do have the luxury of time at our disposal, we squander it away on things that will not benefit us in the long run.

    Then, there is the other group of people who think that they are invincible and they will not get sick or their time would not come so soon.

    It is strange but I find that it is always the dying who has to teach the living how to live.

    Hence, it is no longer really morbid for someone to urge us to think about death and do death meditation then. Until we realise how we can all easily die at another time, any day, any moment, then perhaps we would start doing what’s truly important for ourselves and the people we love.

    Rinpoche has said many times, even if we are ready to do all the things we should be doing, those we love may not be around when we are ready. We do not know when their time would come to an end as well. No one does.

    Now I truly appreciate Rinpoche’s teachings on Death Meditation even more. I do not want to wait until it is too late for me, or for those I love and care about. Most of all, I do not want to hold any regrets.

  14. anonymous on Sep 23, 2010 at 3:34 pm

    流水下山非有意, 片云归洞本无心。
    人生若得如云水, 铁树开花遍界春。
    ——宋•此庵守净

  15. Valentina on Sep 23, 2010 at 9:30 am

    Dear Rinpoche

    I am at lost at what to say when reading this blog. It is so relevant to me at many levels. Thank you very much. I will try my best to use my time most fruitfully.

    Much love

    Valentina

  16. sim k.y on Sep 23, 2010 at 1:08 am

    Thank you rinpoche for the excellent post.It remind us how fragile we are.
    “I wish i’ve had the courage to live a true of myself..”. This is so true when most of us already ‘lost’ own identity/character in the midst to pursue outer attainments which can’t bring eternal happiness to us.We are usually motivated by courage,praises,fame in order to be excellent.
    However,when things gone wrong,depression,hatred and all sort of negative thoughts arose which eventually lead us to feel regret.Most importantly.we should regret for not fully utilize our perfect body/health in this life to benefits others by doing dharma.As a consequence for not remembering death,we will fall in the cyclic existance for many lifes.
    Again,it’s our choice to live in the way we assign it to be.If we choose to live in happier manner,we should eradicate self-centric mind and put OTHERS as priority.We should turn away from desires because if we manage to do so,we are actually establish the beginning of happiness and pleasure feel.”Not being attached to gain is the greatest gain”.It can explain and applied in our daily lifestyle.
    When is the best time to chance?If not now,but when?Thank you for rinpoche precious teaching and guidance.

    • patsy on Sep 23, 2010 at 7:13 pm

      Happiness is a choice and we can have it if we put in the effort to get out of our old patterns and habits before its too late. We must never be afraid to change and must always work hard to fulfill our goals in life.

  17. Jack Ho on Sep 22, 2010 at 11:22 pm

    Tsem Tulku Rimpoche,
    thanks, nice & well said.

    Best Regards

  18. Angelo on Sep 22, 2010 at 9:30 pm

    I liked this post and i put here an italian translation for italian readers. If i have made any mistakes please anyone feel free to correct it.

    Per molti anni ho lavorato con le cure palliative.
    I miei pazienti sono quelli che tornano a casa a morire.
    Abiamo condiviso alcuni momenti incredibili.
    Rimasi con loro per le loro ultime (da 3 a 12) settimane di vita.
    Le persone crescono molto quando si trovano faccia a faccia con la loro mortalità. Ho imparato a non sottovalutare mai la capacità di crescere di qualcuno. Alcuni cambiamenti furono fenomenali. Ognuno sperimentò una varietà di emozioni, come ci si aspettava, negazione, paura, rabbia, rimorso, maggior negazione e finalmente accettazione. Ogni singolo paziente trovò la propria pace prima della dipartita, ognuno di loro.
    Qundo interrogati riguardo rimpianti o cose che avrebbero voluto fare diversamente, affiorarono ripetutamente temi comuni.
    Ecco i cinque più frequenti:

    1. Avrei voluto avere il coraggo di vivere la mia vita, non quella che gli altri si aspettavano da me.
    Questo era il dispiacere più comune di tutti. Quando le persone capiscono che la loro vita è quasi finita e guardano ad essa con chiarezza, è facile comprendere quanti desideri siano rimasti inappagati. La maggior parte delle persone non ha onorato neppure la metà dei sogni che aveva e deve morire sapendo che è dipeso dalle scelte fatte o non fatte.
    E’ molto importante provare ad onorare almeno alcuni dei sogni lungo il percorso. Dal momento in cui perdi la salute è troppo tardi.
    La salute consente una libertà che pochissimi realizzano, fin quando non l’hanno più.

    2. Mi sarebbe piaciuto non lavorare così duramente
    Questo arriva da ogni paziente maschio che ho assistito. Hanno perso il tempo della crescita dei loro figli e la compagnia del partner. Anche le donne hanno questo dispiacere. Ma siccome la maggiorparte erano di vecchia generazione molte donne non erano state capofamiglia. Tutti gli uomini che ho assistito erano profondamente dispiaciuti di aver sprecato molto tempo della loro esistenza sul tapis roulant di una vita di lavoro.
    Semplificando lo stile di vita e prendendo decisioni consapevoli lungo il percorso è possibile non necessitre del reddito di cui si pensa di aver bisogno. E creando più spazio nella tua vita diventi più felice e più aperto a nuove opportunità, quelle più adatte al tuo nuovo stile di vita.

    3. Avrei voluto avere il coraggio di esprimere i miei sentimenti.
    Molte persone hanno represso i loro sentimenti per s restare in pace con gli altri. Come risultato hanno stabilito un’esistenza mediocre e non sono mai divenuti coloro che sarebbero potuti diventare. Molte malattie sviluppate sono in relazione all’amarezza ed al risentimento trattenuto.
    Non possiamo controllare le reazioni degli altri. Tuttavia, benchè le persone possano inizialmente reagire quando midifichi il tuo modo di essere parlando onestamente, alla fine si innalza la relazione ad un nuovo e salutare livello.
    Oppue termina il rapporto malsano nella tua vita. In ogni caso vinci.

    4. Vorrei essere rimasto in contatto con i miei amici
    Spesso non avrebbero voluto realmente realizzare il beneficio di riincontrare i vecchi amici fino alla settimana prima di morire e non è stato sempre possibile rintracciarli. Molti erano così pienmente coinvoltinelle loro vite da essersi lasciati scappare amicizie d’oro negli anni. Ci sono stati molti profondi dispiaceri di non aver dedicato all’amicizia lo sforzo necessario. A tutti mancano gli amici quando si muore.
    E’ comune per tutti coloro in uno stile di vita occupato trascurare le amicizie. Ma quando si deve affrontare la prossima dipartita tutti i dettagli fisici svaniscono. Soldi o stato sociale non hanno più importanza. Vogliono fare le cose in modo da beneficiare coloro che amano. Ma di solito sono troppo malati o stanchi per riuscire a gestire le cose. Alla fine tutto si riduce all’amore e alle relazioni. Questo è tutto quello che rimane alla fine.

    5. Avrei voluto essere più felice
    E’ un dispiacere sorprendentemente comune. Molti non capiscono fino alal fine che la felicità è una scelta. Erano rimasti bloccati in vecchi schemi o abitudini. Il cosiddetto confort di familiarità era straripato nelle loro emozioni così comne la loro vita fisica. La loro paura di cambiare li aveva portati a pensare per se stessi e per gli altri di essere contenti.
    Quando si è nel letto di morte ciò che gli altri pensano attraversa la mente. Che meraviglia lasciarsi andare dinuovo al sorriso molto prima che qeusto accada

    La vita è una scelta. E’ la TUA vita. Scegli coscientemente, scegli saggiamente, scegli onestamente. Scegli la felicità.

    • Shirley Tan on Sep 23, 2010 at 3:46 pm

      Wow, thank you so much, Angelo! Thank you for caring to take the time to translate for all Rinpoche’s Italian readers. This in itself already benefits many people.

  19. benji on Sep 22, 2010 at 6:53 pm

    Thank you very much Rinpoche, for sharing such a MEANINGFUL article. i should really keep it as a powerful REMINDER; when i am drunken with samsara’s intoxicants, this could serve as an effective means to revive me!

  20. patsy on Sep 22, 2010 at 6:46 pm

    “Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness”

    Given this opportunity we should not be stuck in old patterns and habits due to our strong imprints but to change and get out of it before it’s too late. Never let fear put us down with whatever we want to do in our lives.

  21. Sean Wang on Sep 22, 2010 at 6:24 pm

    Thank you Rinpoche for sharing that with us. I will keep on pursuing happiness because I do not want live a wasted life and die unhappy. That would be the worst thing that could ever happen. I must also have courage in life and that is what I will do. Once again, Thank you Rinpoche.

  22. Knut Eggers on Sep 22, 2010 at 4:48 pm

    This is HIGHLY intereting. Everyone in the world should read THESE principles and have it constantly hanging in their homes or even near their altar. Thank you very much for posting this,
    dear Tsem Tulku Rimpoche!

  23. Anila on Sep 22, 2010 at 2:31 pm

    What the author of this article have said and show us through the interview with his patients. This is what Rinpoche is trying very hard to change our mindstream and prepare us for the day. He cares for us so much and worries that if we do not have a good and happy and relax life before our death. According to Buddhism we can go to the lower realm. The last breath that we breath is very crucial before we die. One will be so lucky to be able to prepare oneself before they die. Preparation will have to come when you are healthy and strong. Mind will have to play a great part in this. If you want to die without any regrets you have to start and practice virtues and not vice long before you get sick or be incapable. This is what Rinpoche is also teaching us to do. But there are people who do not realise the importance of this that Rinpoche is trying to impart to us.

  24. Sharon Saw on Sep 22, 2010 at 11:38 am

    It’s so sad when people have regrets only when they are about to die and it’s too late and they can’t do anything about it. I find no. 1 and 5 particularly poignant. No. 1 because sometimes we don’t even know what our dreams are and we try to do the ‘right’ thing by what others think and we lose ourselves in the process. Although in order to lose ourselves, do we even know who we really are? Perhaps, there is no ‘I’ in it after all anyway, and since the whole point of Dharma is to focus out, maybe the point IS to lose ourselves to benefit others. Interesting.

    No. 5 is so true. Happiness is a choice – although someone told me happiness is overrated. Every single sentient being seeks happiness. No one consciously seeks sadness. However, it goes back to No.1 – are we who we portray ourselves to be? Are we real? Rinpoche always asks us this question – are you real? Will you change yourself to be the best that you can be? When we do our best, and when we are true to ourselves, we will automatically be happier. Work in progress.

    • Shirley Tan on Sep 23, 2010 at 3:47 pm

      What you wrote is so true, Sharon. I was just thinking about the same thing.

      Why do people always wait until it is too late? Why do they only realise when their time has ran out?

  25. Diana Pereyda on Sep 22, 2010 at 11:11 am

    yes this is very good for the young , i think they have a chance to really embrace this, and time and room to work it out. Before you can miss friends , you have to make some. they have to learn to make commitment and be loyal . then there will be someone there to the end!

  26. Sandy Clarke on Sep 22, 2010 at 7:56 am

    Dear Rinpoche,

    Thank you so much for sharing this. I find it so sad that people (myself included) spend their time trying to be who they THINK they should be according to others’ standards, or spend their time hiding their true nature for fear of not meeting the approval of others.
    We’re all so hung up on living life that projects an “image” to satisfy everyone else and the irony of this is that living in such a way – not being true to ourselves – seems to be to the detriment of ourselves and those around us.
    It’s such a shame that a lot of us need to wait until we’re lying in our death beds before we realise our full potential and what we could have been. Of course by then, it’s too late.
    If I may, I’d like to recommend that anyone who hasn’t seen Rinpoche’s teaching on the meditation on deat, watch it as soon as possible – it is such a profound and potent teaching and as a result of watching and actually doing the practice, I can say that it has such an effect on one’s outlook and really drives it home that we don’t have forever to to Dharma work, to be kind, compassionate, loving: one day, we won’t have tomorrow.

    The video is available here: http://www.youtube.com/watch?v=V4j5RJfu5X0

    May I also humbly offer a recent article I had published on line, which I think ties in with this subject. Anyone who would like to read it can view it here: http://www.elephantjournal.com/2010/09/trying-to-own-time-sandy-clarke/

    Thank you, once again, dear Rinpoche, for sharing such a valuable post.

    Kindest regards,
    Sandy

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The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

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  • Troy
    Sunday, Aug 27. 2023 08:09 PM
    newletter
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:37 PM
    The Fourth Takpu, Pema Vajra Jampel Tenpai Ngodrub was a highly attained lama. He was also commonly known as Takpu Dorje Chang who had many authentic visions of the Buddhas. He had even received directly teachings from Buddhas. He had received direct visions of Tara herself. Tagpu Pemavajra had travelled to Tushita, the heavenly abode of Lama Tsongkhapa as requested by Kyabje Pabongka Rinpoche where he received the complete cycle of teachings on Dorje Shugden. Tagpu Pemavajra was one such lama who was attained enough to receive these teachings for the benefit of others. He was instrumental in the development of the Dorje Shugden practice within the Gelug tradition. Wow he was able to astral travel to various pure lands and receive special teachings. Interesting biography of a great lama.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-fourth-takpu-pema-vajra-jampel-tenpai-ngodrub.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:32 PM
    Jan Salter a renowned artist, and inspiring lady who founded the Kathmandu Animal Treatment Centre, a charity organisation. She was an inspiring lady whose energy and commitment to the goal of alleviating the suffering of street animals. She used her own saving to building and starting the Kathmandu Animal Treatment Centre the first organisation in Nepal. In recognition of the work for the welfare of the stray animals she was awarded by the International Human Society and the British government. She had benefitted many with her generous nature that she used to benefit others in ways that went far beyond the meaning of normal charity work.
    Thank you Rinpoche for this inspiring sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/jans-a-hero-kathmandu-nepal.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:30 PM
    Amazing discovery a 2,000 year old Indian Buddhist document as it tell us how Buddhism took root in India. It’s the oldest Buddhist manuscripts yet discovered, dating from about the 1st century BCE to 3rd century CE. Found in the north-western outskirts of the Indian subcontinent an ancient Buddhist kindgom. The document, written on a birch bark scroll offers rare insight into the early history of Buddhism. Surviving manuscripts are rare only a few hundred are known to still exist. Understanding the history of the region helps us realize the significance of this scroll.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/indian-buddhism.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:27 PM
    Yu Pengnian a real estate tycoon ‘s journey from poor street hawker to be one of a richest person in mainland China. His passion for charity is a result of his own humble beginnings. He has donated all his assets of billions to charity, making him China’s top philanthropist. Whatever profits he made from his business he donated to the Yu Pengnian Foundation which he founded. He became the first Chinese national to give more than billions to charities, scholarships, helping poor students. Self- made Chinese billionaire he gives away entire fortune to charity.
    Thank you Rinpoche for this inspiring sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/chinese-philanthropist-donates-it-all.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:25 PM
    Even though its an old post its definitely very inspirational article. About Master Cheng Yen, a Taiwanese Buddhist nun, teacher, and philanthropist. Master Cheng Yen was an inspiring spiritual leader who was the founder of the Buddhist Compassion Relief Tzu Chi Foundation. Due to her incredible work she was featured on FORBES a leading news and information source. As the founder of the international charity and humanitarian organization Buddhist Tzu Chi Foundation, Master Cheng Yen has become a global icon. As a revered Buddhist nun and Dharma teacher, she has been a key figure in the development of modern Taiwanese Buddhism. With the great aspiration of compassion and joy, she embarked on a great mission of helping and saving those sufferings and hardships. She initiated and dedicated herself to whole life long mission of helping people and spreading kindness. The Tzu Chi Foundation has million supporters and volunteers throughout the world. They are known for the astonishing speed and efficiency which it brings aid to victims of natural disasters. Countless numbers of victims had benefitted from their compassionate work. Interesting read of an inspiring Master.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/nun-on-forbes.html
  • Samfoonheei
    Tuesday, Jul 25. 2023 04:23 PM
    With a supportive parents Tsechen Wongmu ( Ma Ying ) a college-student-turned nun at a young age. She moved to Xinlong Dongzhi temple in southwest China’s Sichuan province amid the snow-covered mountains 4,200 meters high. She had made brave move. As a little girl she learned about Buddhism from her grandparents. This holy mountain is reputed as “King of Mountains in Sichuan” with fascinating snow and alpine. She has made a choice to be there. She has won public attentions after posting her poem and diary on internet with millions of followers. Interesting read.
    Thank you Rinpoche for this inspiring read.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/post-80s-girl-practices-buddhism-as-a-nun-in-snow-capped-plateau.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:27 PM
    We are not alone , there are many unexplained mysterious monsters sightings. These sightings has remain unsolved mysteries. All these encounters has send shockwaves throughout many parts in the world. The video of mysterious monsters which was narrated by Peter Graves , has viewers to believe mysterious monsters do exists after all. Very convincing . Many interesting frightening creatures such as Lochness, Bigfoot,Yeti and so forth are explored in this video. Do watch .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/the-mysterious-monsters-narrated-by-peter-graves.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:25 PM
    We are not alone , there are many unexplained mysterious monsters sightings. These sightings has remain unsolved mysteries. All these encounters has send shockwaves throughout many parts in the world. The video of mysterious monsters which was narrated by Peter Graves , has viewers to believe mysterious monsters do exists after all. Very convincing . Many interesting frightening creatures such as Lochness, Bigfoot,Yeti and so forth are explored in this video. Do watch .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/the-mysterious-monsters-narrated-by-peter-graves.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:23 PM
    Visited this stunning standing Manjushri which is located at the Manjushree Park at Chobhar, in Kathmandu, Nepal recently. Feeling so blessed able to see it , with my friends. Manjushree Park, one of most natural, historic attactive park within Kathmandu valley. Fantastic well managed picnic spot one should visit and not to be missed when one is at Kathmandu Nepal. Visible 33 ft. high black stone carved Manjushree statue .Manjushri is one of the most important iconic figures in Mahayana Buddhism. The powerful image representing ever-present wisdom plus the sword of awareness to cut off all delusion. An interesting story behind this Kathmandu Valley where mythology and geology intertwine.
    Thank you Rinpoche for this interesting sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-standing-manjushri-in-nepal.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:15 PM
    According to Buddhist teaching, prostration manifests the spiritual growth, faith of a person. In the Tibetan Buddhist tradition, prostration is an important element of practice. Traditionally, prostrations are more than a show of respect for Buddha, Dharma and Sangha. Making prostration is a basic part of our lives in Buddhism. They are a method to purify our mind, or the antidote for ego-clinging. One of the general benefits of prostration is that in the future we will achieve a good rebirth . Prostration is a very powerful activity that can clear away obscuration of our body, speech, and mind as well as clearing our past and present negative karma. A huge merits for anyone doing prostration with proper visualization as well as the proper motivation.
    Having seen practitioners doing prostration along the road at Lhasa and reading teachings on prostration on blogs had motivated me to do retreat on it. Its was during the MCO back in 2020, I did a prostration retreat then. Even though it took me a longer time somehow I have completed 100,150k prostrations . Now I am still continue to do but not as many prostration as before.
    Well even though this is an old post I would to congratulate those involved in the prostration retreat at that time. It’s a good that Kechara is have a teachings on prostration and retreat .
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/letters-cards-gifts/prostration-retreat-completed.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:12 PM
    Religious freedom is one of the most fundamental of human rights. As religious freedom comes from the dignity of the human being. It allows different faiths and beliefs to flourish. It protects the rights of all religious groups and individuals. We must respect religious freedom and all religions must be tolerated. Without freedom of thought, there can be no such thing as wisdom. Respect for religious diversity is an essential element of any peaceful society. Offering of robes to Buddhist monks by the Muslim Mandalay Buddhist Monks is a very good example for everyone. Its such a wonderful way to foster religious harmony.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/religious-harmony.html
  • Samfoonheei
    Monday, Jul 17. 2023 03:02 PM
    Beautiful memes paints a thousand words . May these memes brings awareness to more people understanding the pain and sufferings of those Dorje Shungden’s practitoners all these years. Religious freedom should be allowed without discrimination and segregation just because of individual practice of faith. May His Holiness the Dalai Lama restore the harmony, peace and unity among all practitioners.
    Thank you Rinpoche and writers for these memes.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/can-the-dalai-lama-say-this-one-day.html
  • Samfoonheei
    Monday, Jul 17. 2023 02:58 PM
    Kalmykia, is a republic of Russia, located in the North Caucasus region of Southern Russia. This is the only region in Europe where Buddhism is the predominant religion. The republic is home to the Kalmyks, a people of Mongol origin who are primarily of Buddhist faith. Buddhism is considered to be one of Russia’s traditional religions and is legally a part of Russian historical heritage. The region has been home to many major world religions and ideologies. Tibetan Buddhism is the traditional and most popular religion among the Kalmyks. The Republic has many natural resources and wildlife over the centures. Amazingly the caspian steppes and semi-deserts have a favourable conditions for keeping sheep and cattle in pastures all year round. The land of Kalmykia has many natural resources with the hydrocarbon deposits of national significance, chemical raw materials and so forth.The culture and mentality of the Kalmyk people is rooted in the general Mongol and Oirat traditions. The historical, cultural and natural heritage of the Kalmyk people, their ancient traditions and folk crafts all contribute to the tourism development. It has attracted many tourists, the whole year through all due to its advantageous geographical position. With the area’s unique natural landmarks, specific ethnography and its historical and cultural environment, I hope I could visit this beautiful place someday.
    Thank you Rinpoche and Stella Cheang for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/wonderful-kalmykia.html
  • Samfoonheei
    Thursday, Jul 6. 2023 01:00 PM
    The Tian Shan mountains also known as the Mountains of Heaven is a large system of mountain ranges in Central Asia. The Tian Shan mountains are part of the Himalayan orogenic belt. One of the longest mountain ranges in Central Asia and the largest isolated east-west mountain range globally. This Tianshan mountains has been a key to the development and spread of human society and culture over thousands of years. Bands of smashed unique rock amid massive fault zones of Tian Shan are preserved to this days. The Tian Shan Mountains of Central Asia, with its varying unique landscapes, high passes, stunning lakes and the spectacular pyramid of Khan Tengri has attracted many locals and tourist in recent years. Picturesquely located on a cliff face overlooking a river valley are the ancient Thousand Buddha Caves. The discoveries of images of Buddha had proven that Buddhism existed in the AD’s. Amazing …looking at those pictures in this blog tells all.
    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/tianshan-mountain-landscape.html

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
4 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
4 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
4 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
4 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
4 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
4 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
4 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
4 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
4 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
4 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
4 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
4 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
4 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
4 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
4 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
4 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
4 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
1 week ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
2 weeks ago
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
3 weeks ago
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
Your social secure statement-4444
1 month ago
Your social secure statement-4444
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
1 month ago
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
1 month ago
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
2 months ago
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
Some pictures of the public blessings taken right after the puja was completed by the monks. Kechara Penang Study Group by Jacinta. 3rd Oct 2023.
2 months ago
Some pictures of the public blessings taken right after the puja was completed by the monks. Kechara Penang Study Group by Jacinta. 3rd Oct 2023.
3rd Oct 2023, Tibetan monks came to Kechara Penang for chapel & public blessing, in conjunction with the arrival of H. E Tsem Rinpoche's holy statue. Thanks to Pastor Henry & Pastor Seng Piow, who guided us throughout the event. Kechara Penang Study Group by Jacinta
2 months ago
3rd Oct 2023, Tibetan monks came to Kechara Penang for chapel & public blessing, in conjunction with the arrival of H. E Tsem Rinpoche's holy statue. Thanks to Pastor Henry & Pastor Seng Piow, who guided us throughout the event. Kechara Penang Study Group by Jacinta
Tsem Rinpoche's holy statue is here! 3rd Oct 2023. Kechara Penang Study Group by Jacinta.
2 months ago
Tsem Rinpoche's holy statue is here! 3rd Oct 2023. Kechara Penang Study Group by Jacinta.
29th Sept 2023. Kechara Penang Dorje Shugden puja adjourned at 4.30pm with 9 attendees. Thereafter, a Rinpoche Swift Return puja was completed too. Kechara Penang Study Group by Jacinta
2 months ago
29th Sept 2023. Kechara Penang Dorje Shugden puja adjourned at 4.30pm with 9 attendees. Thereafter, a Rinpoche Swift Return puja was completed too. Kechara Penang Study Group by Jacinta
We've completed DS puja at 4pm, 16th Sept 2023. Umze for the day was KS Tang. Bee Bee, Eric & Eric Jr attended too. Kechara Penang Study Group by Jacinta
2 months ago
We've completed DS puja at 4pm, 16th Sept 2023. Umze for the day was KS Tang. Bee Bee, Eric & Eric Jr attended too. Kechara Penang Study Group by Jacinta
On 19th Aug 2023, we have just completed our DS puja, led by William. We started our DS puja with taking refuge with the Three Jewels i.e. Buddha, Dharma and Sangha.
3 months ago
On 19th Aug 2023, we have just completed our DS puja, led by William. We started our DS puja with taking refuge with the Three Jewels i.e. Buddha, Dharma and Sangha.
At the conclusion, we invoked Rinpoche's blessing by chanting His name mantra. See you all next week. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
3 months ago
At the conclusion, we invoked Rinpoche's blessing by chanting His name mantra. See you all next week. Every Saturday @3pm. Kechara Penang Study Group by Jacinta
Lots of offerings for 2 days retreat (22nd - 23rd July 2023). We offered vegetables, fruits, biscuits, carbonated drinks and many more. Do join us next time. Kechara Penang Study Group by Jacinta
4 months ago
Lots of offerings for 2 days retreat (22nd - 23rd July 2023). We offered vegetables, fruits, biscuits, carbonated drinks and many more. Do join us next time. Kechara Penang Study Group by Jacinta
We have a few new retreatants this round. Through the guidance of Pastor Seng Piow, all of them completed the retreat successfully. Kechara Penang Study Group by Jacinta
4 months ago
We have a few new retreatants this round. Through the guidance of Pastor Seng Piow, all of them completed the retreat successfully. Kechara Penang Study Group by Jacinta
#Throwback 22nd July 2023, Kechara Penang Study Group DS retreat, led by Pastor Seng Piow. By Jacinta
4 months ago
#Throwback 22nd July 2023, Kechara Penang Study Group DS retreat, led by Pastor Seng Piow. By Jacinta
When you're in Penang, do drop by at Penang Chapel @ 49, Jalan Seang Tek for our weekly Dorje Shugden puja & Swift Return Puja. You'll get to fulfill your wishes, overcome problems and perhaps you can get protection from negativities and harm too. Kechara Penang Study Group by Jacinta
5 months ago
When you're in Penang, do drop by at Penang Chapel @ 49, Jalan Seang Tek for our weekly Dorje Shugden puja & Swift Return Puja. You'll get to fulfill your wishes, overcome problems and perhaps you can get protection from negativities and harm too. Kechara Penang Study Group by Jacinta
Do join us in Penang for DS & Swift Return Puja. Every Saturday 3pm & 5pm. Kechara Penang Study Group by Jacinta
5 months ago
Do join us in Penang for DS & Swift Return Puja. Every Saturday 3pm & 5pm. Kechara Penang Study Group by Jacinta
1st July 2023 (Saturday). Dorje Shugden puja led by William at Kechara Penang Chapel @ 49, Jalan Seang Tek. Kechara Penang Study Group by Jacinta.
5 months ago
1st July 2023 (Saturday). Dorje Shugden puja led by William at Kechara Penang Chapel @ 49, Jalan Seang Tek. Kechara Penang Study Group by Jacinta.
Hue was sharing his personal story with us during our weekly DS puja (18th June). He recounted how Dorje Shugden & Mother Guan Yin have helped his mum during her last journey. Kechara Penang Study Group by Jacinta.
6 months ago
Hue was sharing his personal story with us during our weekly DS puja (18th June). He recounted how Dorje Shugden & Mother Guan Yin have helped his mum during her last journey. Kechara Penang Study Group by Jacinta.
Yummy!!! Some of the food offerings offered to Rinpoche & Buddha during our weekly Dorje Shugen puja @Kechara Penang Chapel. By Jacinta
6 months ago
Yummy!!! Some of the food offerings offered to Rinpoche & Buddha during our weekly Dorje Shugen puja @Kechara Penang Chapel. By Jacinta
Mdm Glian Sim prepared the food offerings for The Three Jewels before the puja started in Ipoh. So Kin Hoe (KISG)
6 months ago
Mdm Glian Sim prepared the food offerings for The Three Jewels before the puja started in Ipoh. So Kin Hoe (KISG)
Mr. Phillippe from Kajang offered lights to Lama Tsongkhapa and all Buddhas prior to our puja in Ipoh. So Kin Hoe (KISG)
6 months ago
Mr. Phillippe from Kajang offered lights to Lama Tsongkhapa and all Buddhas prior to our puja in Ipoh. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Dorje Shugden puja with Mother Tara prayers recitation in Ipoh last Sunday. So Kin Hoe (KISG)
6 months ago
Kechara Ipoh Study Group has carried out Dorje Shugden puja with Mother Tara prayers recitation in Ipoh last Sunday. So Kin Hoe (KISG)
Retreatants learning to make water offering - KSDS
6 months ago
Retreatants learning to make water offering - KSDS
Circumambulating Stupa and other Buddha statues in KFR - KSDS
6 months ago
Circumambulating Stupa and other Buddha statues in KFR - KSDS
Manjushri Kids Retreat 2023 - KSDS
6 months ago
Manjushri Kids Retreat 2023 - KSDS
Gordon is offering flower garlands to Dorje Shugden. May his wishes be fulfilled. Kechara Penang Study Group by Jacinta.
6 months ago
Gordon is offering flower garlands to Dorje Shugden. May his wishes be fulfilled. Kechara Penang Study Group by Jacinta.
'Always choose to benefit others', Rinpoche stressed this a lot and that's one of the reasons for us to be committed in doing Puja weekly consistently. 20/5/2023 Kechara Penang Study Group by Jacinta.
6 months ago
'Always choose to benefit others', Rinpoche stressed this a lot and that's one of the reasons for us to be committed in doing Puja weekly consistently. 20/5/2023 Kechara Penang Study Group by Jacinta.
29/4/2023 Here, have a look at the offerings made during our weekly Dorje Shugden puja @ Kechara Penang. We should try our best to make offerings to Buddha during our daily practice as well as adviced by Rinpoche. By Jacinta
7 months ago
29/4/2023 Here, have a look at the offerings made during our weekly Dorje Shugden puja @ Kechara Penang. We should try our best to make offerings to Buddha during our daily practice as well as adviced by Rinpoche. By Jacinta
(15th April 2023) Dorje Shugden puja @ Kechara Penang. Venue : 49, Jalan Seang Tek, Penang. Every Saturday @ 3 p.m. Image by Siew Hong ~ Jacinta Goh.
8 months ago
(15th April 2023) Dorje Shugden puja @ Kechara Penang. Venue : 49, Jalan Seang Tek, Penang. Every Saturday @ 3 p.m. Image by Siew Hong ~ Jacinta Goh.
Puja, is one of the best ways to dedicate merits, positive energies, blessings & good fortune to those who have passed on. It's also good for our loved ones. Qing Ming puja & Bird Liberation, Kechara Penang Study Group at 49, Jalan Seang Tek, Penang. By Jacinta Goh
8 months ago
Puja, is one of the best ways to dedicate merits, positive energies, blessings & good fortune to those who have passed on. It's also good for our loved ones. Qing Ming puja & Bird Liberation, Kechara Penang Study Group at 49, Jalan Seang Tek, Penang. By Jacinta Goh
8/4/2023. Elaborate offerings + Sincere motivation = The best way to help ourselves and others. Qing Ming puja & Bird Liberation, Kechara Penang Study Group by Jacinta
8 months ago
8/4/2023. Elaborate offerings + Sincere motivation = The best way to help ourselves and others. Qing Ming puja & Bird Liberation, Kechara Penang Study Group by Jacinta
8th April 2023, Saturday. Bird Liberation & Qing Ming puja at Kechara Penang DS chapel led by Pastor Seng Piow.
8 months ago
8th April 2023, Saturday. Bird Liberation & Qing Ming puja at Kechara Penang DS chapel led by Pastor Seng Piow.
Beautiful Lama Tsongkhapa in Kechara Forest Retread. Advice from H. E. Kyabje Tsem Rinpoche: if you commit all the ways within Tsonkhapa lineage within 3 years, 3 months and 3 days, you can reach full enlightenment … IF YOU'RE READY.  ~ Alice
8 months ago
Beautiful Lama Tsongkhapa in Kechara Forest Retread. Advice from H. E. Kyabje Tsem Rinpoche: if you commit all the ways within Tsonkhapa lineage within 3 years, 3 months and 3 days, you can reach full enlightenment … IF YOU'RE READY. ~ Alice
Invoice
8 months ago
Invoice
Gyenze is an emanation of Manjushri, propitiation of Gyenze will result in an increase of spiritual merits. Mantra: OM BENZA WIKI BITANA SOHA TSESO PALJOR LONG CHO THAMCHED PUTRIM KURU OM ~ Alice
9 months ago
Gyenze is an emanation of Manjushri, propitiation of Gyenze will result in an increase of spiritual merits. Mantra: OM BENZA WIKI BITANA SOHA TSESO PALJOR LONG CHO THAMCHED PUTRIM KURU OM ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
9 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
Nice sessions to learn about (4 March 2023):  The art of HAPPINESS  And  Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
9 months ago
Nice sessions to learn about (4 March 2023): The art of HAPPINESS And Essentials for a HAPPY relationship shared by Gen Lobsang Phuljung. ~ Alice
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Dorje Shugden
Click to watch my talk about Dorje Shugden....