Tsongkhapa’s daily practice (video commentary) | 宗喀巴大师日常修持法“兜率百尊”(影片开示·附中文字幕)

Aug 9, 2011 | Views: 30,123

(By Tsem Rinpoche)

 

Tsongkhapa’s Daily Practice

Or view the video on the server at:
https://video.tsemtulku.com/videos/Malay06-Tsongkhapa.mp4

 

宗喀巴大师日常修持法“兜率百尊”(影片开示·附中文字幕)

Or view the video on the server at:
https://video.tsemtulku.com/videos/Malay07-TsongkhapaChinese.mp4

Dear friends,

Today I visited four large Buddhist Temples here in Kelantan State in East Coast Malaysia. Afterwards the blog team and I went to the Beach (August 8, 2011) to film a Paranormal episode, teachings on the Yoga of Tsongkhapa in abbreviated commentary and also a story about the attitude behind Dharma work.

Today the weather was really good, so we were able to do a lot of filming and photography. Some of the Kechara Depts were saying they don’t have recent photos of me to use for various purposes, so we took a lot of photos at the beach.

I have taught the extended Guru Yoga of Tsongkhapa several times before and it took several days. Today I decided to give an explanation of the Yoga in very abbreviated form. I made it very abbreviated today for everyone’s benefit and finished the explanation in just an hour… that is really brief for such a profound practice. I received this practice from H.H. Kyabje Zong Rinpoche.

I felt it is important for everyone to have a sadhana/practice/meditation to engage in daily as a way to connect with the Divine on the outside and especially on the inside. Something short, easy and effective…

The backdrop of the ocean and sound of the waves became an unexpected treat in this video. Please enjoy.

I have used one particular text of the Guru Yoga of Tsongkhapa in my recitation and explanation. There are a few versions of the English translations, and the words might be different somewhat than what I am reciting here in the video. But do not worry, the words may be slightly different than what you are using, but it is the same meditation. Don’t worry about the differences in words. There is no standard English translation.

I wish you all well. I have taped this explanation in just one hour so it is extremely abbreviated. Nevertheless, it still covers all the important points you will need for your daily practice of Lord Tsongkhapa. When depression, lack of self worth, fear, anxiety and little peace pervade our minds, environments and situations in this day and age, a meditation such as Tsongkhapa is essential, not an extra. It is essential. Take refuge in Tsongkhapa and this practice.

Tsem Rinpoche

 


 

Transcript

Just now I’ve recited the Guru Yoga of Lama Tsongkhapa both in Tibetan and in English, sitting at this beach in eastern state of Kelantan, with a great view for everyone to see. And some soothing ocean sounds.

I believe today’s way of practicing Dharma and doing Dharma is much different than in my teachers’ generation and their teachers’ generation and the generation of the past. I’m not here to say that our method would be better, or their method is better, or what is better. What I’m trying to say is what is actually necessary now.

In today’s day and time, with the advent of technology, in the advent of many types of entertainment and places to go, easy travel, communication, Internet, conveniences, we find very little time for actual hard-core, sit-down-study-meditation spirituality. So I feel that it’s better to put something simple, it’s better to make something very simple. It’s better to make something easier for people to access and assess.

So I’ve received many practices and many sadhanas, and many teachings and many commentaries from my enlightened Gurus. And we’ve sat for hundreds and hundreds, if not thousands, of hours of teachings on specific practices, tantric practices, sutric practices, many types of practices. And I, every day, keep up a long type of sadhanic recitation, little bit of meditational practices from my teachers. But a lot of the things that I do every single day would not suit many people of this generation and the upcoming generation. It doesn’t mean that the people are worse or it doesn’t mean that the people are bad. It just means that the time has changed.

As time changes, the presentation of Dharma, the practice of Dharma, the meditation and the actual contemplation on Dharma must also change. The Dharma should not change. Our commitment and our whole fated practice of the Dharma should not change. But the method, the timing, the place, the length will have to change because if it doesn’t change on its own, it will decline and disappear. So therefore, for all my friends, students and people who I have met and will meet in the future, I make this video for you with the sole motivation of giving you a practice, a meditation that is simple, that is short, yet extremely effective. And that is the Guru Yoga of Lama Tsongkhapa.

Lama Tsongkhapa, from his side, is a Buddha. Although we label him ‘he’, Tsongkhapa, he is without form, taste, colour, gender, time, past, present and future. He is all-abiding, he is all around, he is within you, he is outside of you, he is everything that pervades in the universe. At the same he is everything that pervades inside your universe, that you will tap into as your potential for Buddhahood. So he is a she, she is a he; he is neither, he is both, he is all. Buddhahood cannot be defined by the words that we wish to narrow it down to. So to make it simple, Tsongkhapa is an all-pervasive mind, all-pervasive being. It is a Buddha.

Tsongkhapa is not Tibetan. Tsongkhapa is not Theravadan, Mahayana, Vajrayana. Tsongkhapa is not Gelug, is not Nyingma, is not Sakya, is not Kagyu. Tsongkhapa, from his side, is without any labels. Tsongkhapa is a Buddha. So whatever background you come from, whatever religious sect – such as Theravadan, Vajrayana – you come from, it doesn’t matter. Tsongkhapa and what he represents is only a label that we have forced him to be confined into, to conform into. But from the side of Lama Tsongkhapa, there is no school. There is no confinement, there is no borders. Tsongkhapa is Buddha. Tsongkhapa and Buddha are synonymous. Buddha and Tsongkhapa is synonymous. Synonymous.

So is Tsongkhapa a Buddha? Yes. He is a Buddha. Are all Buddhas Tsongkhapa? Not necessarily. Is Tsongkhapa a fully enlightened Being? Yes, he is a fully enlightened Being. Is all Buddhas Tsongkhapa? Not necessarily which means he can and cannot be. ‘Can’ meaning? All the Buddhas’ nature and mind are one. Their compassionate nature and their wisdom are one, but there are Tara Buddhas, Vajrayogini Buddhas, Tsongkhapa Buddhas, Heruka Buddhas, Manjushri Buddhas, Avalokiteshvara Buddhas. But Tsongkhapa is a fully enlightened Buddha without name, space, barriers, borders or constricted to any time and place. That one we must make sure.

So when we see an image of Tsongkhapa, if we have a teacher, if we are fortunate enough to have a teacher, as I have had, who teaches from a genuine heart, genuine thoughts and genuine, sincere, compassionate motivation to liberate you and to help you, then that is a qualified teacher. Qualification is subjective. What is qualified in Gelugpa may not be the same in Kagyu. What is qualified in Nyingma may not be the same as in Theravadan. What is qualified in Sakya may not be the same as in Mahayana. So a qualified Guru is subjective according to what tradition you wish to enter. If there is such a thing as ‘qualified’. Tradition.

Now since you have met a teacher who has knowledge and who teaches you out of compassion, kindness, care and a genuine wish to benefit you…because if you think carefully, do you have great wealth to give to your teacher? Do you have great properties to give to your teacher? Do you have great knowledge to give to your teacher? Do you have great material things to offer to your teacher? If you don’t have any of that, and yet your teacher keeps you close, takes care of you, scolds you, nurtures you, passes the Dharma to you, that is a sign of a sincere teacher. If the teacher basically can get nothing from you and you can give nothing much to the teacher, yet the teacher still teaches you, that is a sign the teacher is genuine.

Why? A qualified teacher is a teacher who has compassion. A qualified teacher is a teacher who cares. A qualified teacher is someone that takes care of you now, and takes care of your death to be, and your bardo and your future lives. He sets the wheel and the motion going that you will be all right now and in the future. If that’s not a qualified teacher, what do you think a qualified teacher is?

So if one has found such a qualified teacher, then one should at this time visualise and think that, “I cannot see Lama Tsongkhapa directly yet. I cannot see Buddha Tsongkhapa directly but I can see my teacher. My teacher teaches me with compassion, skill, love, in peaceful means, in wrathful means, in skilful means in order for my mind to turn around. How kind my teacher is.” So if we were to do a sadhana every single day, without commitments, without vows, without initiation, without elaborate ceremony…one can sit on the beach, one can sit in the comfort of one’s home, one can sit inside your car, one can sit on the porch, in the yard, one can sit inside a temple in front of a Buddha statue – anywhere. Or one can have a simple shrine with a Lama Tsongkhapa image on top, some flowers, some incense, some beautiful biscuits and cookies, some water, can be laid out from your heart. And the purpose is that Tsongkhapa does not need these offerings but if you offer these offerings up to Tsongkhapa, you will collect the necessary merit to overcome the attachments of your five aggregates. So when you make sensory offerings to the Buddhas – offerings of the senses – you collect the propensity, the karmic propensity to overcome the attachments of the five aggregates. Now, the aggregate of sight, sound, taste, touch, mind, etc. – the five aggregates.

Now, if we’re in a rush every day, we can recite through the Lama Tsongkhapa Guru Yoga just as I have done for you just now. My pronunciation is not very good because my pronunciation is a mixture of Central Province Tibet and Kham Province of Tibet, because most of my teachers are Khampa. Then when we go to the monastery, the monks my age speak a mixture of Central dialect, which is Lhasa. So when I pronounce Gaden Lhagyama, my dialect is not pure, it’s not clean, it’s all mixed up. On top of that, I mix it in with an American accent. So I wouldn’t follow my pronunciation of Lama Tsongkhapa but if you choose to, recite it from your heart, it’s all the same.

You can recite it in English, you can recite it in Tibetan. You can recite it in Tibetan, stop at each paragraph and contemplate it in English. You can recite it in English, stop at each paragraph and contemplate. So today I’m going to do a very short explanation on the Guru Yoga of Lama Tsongkhapa. Something short and simple and easy. When you recite the first line GA-DEN HLA-JI NGON-JYI THUG-KA NEY so that’s the first line,

From the heart of the Protector of the hundreds of deities of the Land of Joy,
Comes a cloud that resembles a mass of fresh, white curd,
Omniscient Lo-zang Drag-pa, King of the Dharma, together with your sons,
I request you to come here now.

What you visualise here, if you want to do the visualisation completely – although I’ll tell you in short – you visualise your mother on your left. Whether your mother and father is alive or passed away, it doesn’t matter – you visualise your mother on the left, you visualise your father on the right. You visualise your relatives, your brothers, your sisters, friends, sponsors, patrons and anyone who has been very kind to you, in a human form, behind you. Even your beloved pets such as your dogs, you visualise them in human form because it’s auspicious for them to be in a human form, to be able to practice the higher teachings. You visualise all those that love you behind you, that have helped you.

You visualise those that have hurt you, that have damaged you, that have done you any harm, you visualise them directly in front of you, looking in the same direction as you. Then all sentient beings in the oceans, on the land, in the mountains, in the skies, under the ground, in the universes, in the galaxies, on other planets, everywhere – the countless, countless, trang mey, without count – amount of sentient beings surrounding you completely. So if we look out into the vast ocean, we can visualise that every space on top of this ocean is filled with sentient beings. In the form of humans, youthful, beautiful, clean and looking at Lama Tsongkhapa with their hands folded, just like you. And in front of you, in the sky, is Lord Tsongkhapa…is Lord Tsongkhapa.

How do you visualise that? “From the heart of the Protector of the hundreds of deities of the Land of Joy…” – Ga-den. Ga wa gi den sa, ga wa gi den. “Ga wa” in Tibetan means happy, “den” means place or joyous abode. Happy place, joyous abode. That place is Tushita Heaven. In Sanskrit, Gaden is Tushita. In Tibetan, it’s called Gaden. And in English, we just say “Gaden”. So Gaden Monastery on earth is named after Gaden Paradise of Maitreya Buddha. So it’s Tushita.

So the Lord of Gaden Heaven is Maitreya Buddha. Maitreya Buddha is the next Buddha to come down to teach the sutras, not tantras. When Shakyamuni descended down from Tushita to enact the 12 deeds of a Buddha, he passed his crown to Maitreya. Maitreya became the next so-called ruler of Gaden Heaven or Tushita. So from Maitreya’s heart, from the Buddha Maitreya, you visualise he’s sitting in Western style on a chair, his hands in a Dharmachakra mudra, with two lotuses. On top of that is a Dharma wheel and a Tibetan vase. And in the form of a beautiful 16-year-old boy with long flowing locks of hair, partially tied up, with crowns, slender waist and round hips. Very soft, golden like honey – golden honey colour – smiling, very beautiful with broad shoulders, with all the signs of Enlightenment, the 112 signs of Enlightenment on his body, smiling blissfully.

And from his heart, a white cloud comes like yoghurt and it descends in front of you and on top of that sits the All-Knowing King of Dharma Lama Tsongkhapa, wearing the three robes of a monk, a yellow pandit’s hat, with a lotus and sword on top, and a lotus and le bum or wisdom texts…sitting cross-legged, full position – vajra-asana position – and smiling blissfully, white with a tinge of pink. Then on this side, which is facing you, which will be left, will be his regent of sutra Gyaltsab Rinpoche, the senior, white hair, wearing a pandit’s hat, sitting respectfully near his Guru Lama Tsongkhapa. And then on the other side, which will be on your right side, will be Khedrup Rinpoche, slightly wrathful in the form…in a pose of debate, slightly angry because Khedrup Rinpoche was a very anger-manifesting lama. He wasn’t angry inside but he showed a lot of anger, and he was very fierce in debate but he was highly enlightened. So in the form of debate, near his Guru, wearing a yellow pandit’s hat.

Or you can visualise Khedrup Rinpoche simply, with his…both of them, Khedrup and Gyaltsab Rinpoche, both with their hands on their lap and the other hand in teaching mudra, both. So Gyaltsab Rinpoche (points to his right), Khedrup Rinpoche (points to his left). Gyaltsab Rinpoche, Je Rinpoche, Khedrup Rinpoche. Gyaltsab and Khedrup Rinpoche, both their hands are in this position, wearing the robes of a monk.

Then you see Lama Tsongkhapa, the King of Dharma, together with his two sons. When they say ‘sons’ here, it doesn’t mean Tsongkhapa has a wife and he’s produced two sons. ‘Sons’ here refers to those who have taken refuge in the ‘father’ Lama Tsongkhapa and become a fully enlightened Being. From their refuge and practice, they are born forth as enlightened Beings. Those are his spiritual sons. Okay? So it’s not son of a parent/father. Then you visualise that in front of you altogether.

Try to hold that visualisation every single day. Start with just the hat, just the face. Start with a form, even if it’s not clear. The better you can do this visualisation, the better it is for you because by doing this visualisation, you develop a type of concentration. Not exactly shinay but a type of concentration where your mind becomes focused and it will be more receptive in the future towards achieving concentration, memory, understanding, listening and awareness and focus. So when you develop this type of concentration, your awareness of everything around you will be very fast and quick. Your memory will be very resplendent, very powerful. And your reading of other people’s body language and facial language, and speech will be very sharp and clear when you do this type of meditation. Why? Because you’re developing very powerful concentration. Alright?

So the next line…that’s what you visualise after you recite the first paragraph. After you recite the next paragraph:

O venerable Gurus, with white smiles of delight
Seated on lion-thrones, lotus and moon in the space before me,
I request you to remain for hundreds of aeons in order to spread the teachings
And be the supreme Field of Merit for my mind of faith.

Now you fold your hands to Lama Tsongkhapa and his two spiritual sons and what do you think? You think very carefully that they are smiling at you. They’re sitting on lion thrones with a lotus. On top of that is a moon. On top of that, they’re sitting there smiling, very happy. And immerse yourself in their smile. See light coming from their faces, see light coming from their bodies, see them very pleased with you and believe that you are loved. Believe that you are worthy. Believe that you can achieve something. Believe you can be more than what you have projected yourself to be. At this moment, develop a type of connection that you believe that you are worthy to be loved, you are worthy to be cared about, and you have the potential to love and to be loved, and to believe. Acceptance.

Think like that for a few minutes by meditating on Lama Tsongkhapa’s beautiful, youthful face, who is smiling at you and bright and glowing like the sun. Even when you close your eyes, you see it bright and glowing, and see acceptance. By having this acceptance, let go. Of looking good, looking bad. Let go of everything that you’re afraid of, let go of your insecurities. Let go of your face, let go of wanting to be right. Accept yourself and be who you are, and move on. Think like that.

Next one is you’re praising Lama Tsongkhapa’s qualities:

Your minds have the intellect that comprehends the full extent of what can be known,
Your speech with its excellent explanations, becomes the ear ornament for those of good fortune,
Your bodies are radiantly handsome with glory renowned.
I prostrate to you who to behold, hear or recall is worthwhile.

So what you can do now is, you can think, “Your mind, everything that exists, every single grain of sand, how many grain of sands there is, how many atoms there are in the sky, in the universe, how many water molecules – Lama Tsongkhapa, you perceive directly. Your mind is beyond any human restrictions of comprehension. Every single world, being, suffering, karma to be known, is known to your mind. You have no obstructions to your omniscience. Your speech, because of your fully enlightened nature of your mind, your speech is an ornament to those who hear it.”

What is an ornament? People put earrings in ancient times, princes and kings and nobility put earrings on their ear. Women put earrings on their ear to beautify, to ornament, to bring attention to how beautiful it is. So what is even better than an earring, what is better than gold and silver and jewels on the ear is the Dharma. So if you…so listening to your Guru’s Dharma, listening to the Dharma from Tsongkhapa, which is inseparable from your Guru, which when you hear the Dharma relaxes your mind, gives you knowledge, clears your ignorance, and gives you direction and hope, that is the best ornament for your ear.

Then on top of that, Lama Tsongkhapa’s body is beautiful, perfect in shape, no flaws, no scars, tall, resplendent, clean, shaped just like a celestial being. Yet when we see Lama Tsongkhapa’s beautiful handsome body, although it’s the best of the best, far surpassing any male supermodel, the best, it doesn’t create desire in your mind. It doesn’t create attachment in your mind. It creates awe because Lama Tsongkhapa has not committed any negativity with his body, and all his body is the manifestation of full Buddha Enlightenment. So to even see Lama Tsongkhapa’s body in the form of a statue, thangka or even in your meditations, is a blessing for the mind. So you’re praising Lama Tsongkhapa’s body, speech and mind in order to plant the seeds to achieve. When you praise a Buddha, you collect the merit and you collect the potential to achieve the omniscient mind, the perfect speech and the body that is resplendent with the 112 signs of a fully enlightened Being. So praising a Buddha is very powerful.

Then the next one is if you’re in nature, you see the beautiful ocean, the animals within, you see the sky, the sun, the trees around you, or if you’re in your meditation room you have your sensory offerings laid out – the next one is making offerings to Lama Tsongkhapa in order that one can overcome miserliness, selfishness and attachment. Attachment to form, attachment to taste, attachment to smell, attachment to words, attachment to thinking and thoughts, attachment to anything that can keep you imprisoned. So by offering up the sensory offerings or anything around you, you recite that and you recite that clearly, and then you stop for a moment and you think, “I offer everything up.” When you offer up everything correctly and you offer it consistently – ‘correctly’ means you truly offer it up – you will see your attachments become less. The gross attachments. Subtle, not yet; gross will become less. Which will help your mind become calmer. Your mind can only be calm if your attachments are less.

Then the next one is, if you’ve taken refuge vows, bodhisattva vows, tantric vows or you haven’t taken any vows, any negative karma you have collected from beginningless time up till now, you confess to Lord Tsongkhapa. Without hiding. And if you need to pause here and speak to him, and tell him what you have done and you have regretted, tearfully, from the heart, applying the four opponent powers, then you will purify that karma and stop it from increasing. So at this moment you release your guilt, release what you have done, release your fears and confess to Lama Tsongkhapa. Why? A fully enlightened Being has the ability and qualities for you to confess up to and get results.

Then the next one is, from the depths of your heart, you rejoice. ”O Protectors” – who are the Protectors here? Protector Tsongkhapa, Protector Khedrup Rinpoche, Protector Gyaltsab Rinpoche. Why are they Protectors? Because they are fully enlightened Buddhas and if we listen to the Dharma – their Dharma or Dharma, a Buddha’s Dharma – we will be protected from rebirth, from fears, from the Three Lower Realms, from samsara. We gain freedom from suffering; we will be protected. Therefore “O Protectors”…Protector Tsongkhapa, any Buddha is a Protector, any Buddha.

You are requesting the three Protectors, that in this degenerate age, when everything has become difficult, when everything has been tight, when everything has become so full of obstacles and problems and heartaches, that Lama Tsongkhapa still used his life, 100% for the Dharma. You rejoice in what he has done. You rejoice in what Shakyamuni has done. You rejoice in what your Gurus have done. You rejoice in what the Sangha have done. You rejoice in what your Dharma brothers and sisters have done. And anybody in anywhere who does anything good, rejoice. When you rejoice, you will counter jealousy. When you counter jealousy, you will achieve a state of mind that is peaceful, quiet, kind, forgiving and very, very accepting of others. People who are always not happy with what other people get, they always create schisms, problems and consequently other people do not like them and they segregate them.

So to counter this type of emotion, one should rejoice in the deeds of Tsongkhapa, of Shakyamuni, of the great Mahasiddhas Tilopa, Naropa, Mekhala, Kanakala. One should rejoice in the deeds of Dongbi Heruka. One should rejoice in the deeds of Trijang Rinpoche, Ling Rinpoche, in His Holiness the Dalai Lama. One should rejoice in the deeds of one’s Gurus, the Sangha, one’s Dharma brothers and sisters…and friends. Whenever someone does good, rejoice, congratulate them, send them a note, feel happiness from your heart. Why? You will counter jealousy. Okay?

So the next one is you are asking Lama Tsongkhapa, “O holy and venerable Lama, from the clouds of compassion”, to turn the wheel of Dharma. You’re asking Lama Tsongkhapa in the next line, “O holy and venerable Lama, from the clouds of compassion, that form in the skies of your Dharmakaya wisdom”, etc., you are asking him, like a rain that comes down from the clouds of the Dharmakaya… Dharmakaya is the ultimate Buddha body, the formless body of a Buddha, the ultimate achievement of a being is Dharmakaya or Buddhahood. You’re saying from the clouds of Dharmakaya come down a rain of teachings. So when you request Lama Tsongkhapa for teachings in this mind and you request from your heart, you may think, “Oh I’m asking a statue, I’m asking a visualisation for teachings, what effect is that? I request Lama Tsongkhapa for teachings every day but I still can’t see him, I still can’t hear him,” that’s not true. If you request Lama Tsongkhapa for teachings, and you request every single day, then you will plant the seeds in your mind, the karmic seeds, to receive teachings. Then when you request truthfully and honestly, then you will create the karma that you will be near a teacher, you will gravitate towards teachings, you will gravitate towards Dharma books, you will gravitate towards Dharma study.

And when you listen to a teacher, when you go near a teacher, when you listen to the Dharma, when you read Dharma, you will be attracted, you will acknowledge, you will feel it is correct and you will practice. So when you pray every day from Guru Yoga to Lama Tsongkhapa, every single day when you pray in that manner, and you request Lama Tsongkhapa to teach you, in this life and in future lives, from a very young age, you will not be attracted to samsara, to money, to fame, to material gains, to acquisitions. You will not be attracted to vice or to activities that hurt others. You will be near a spiritual teacher. You will listen to the teachings. You will follow and you will think it’s correct.

By requesting Lama Tsongkhapa for teachings every day, you are requesting a Buddha for teachings every day. And when you request a Buddha for teachings, you create the karma to receive teachings. And when you receive teachings, naturally you will have to receive it from a teacher. Naturally you will gravitate towards the teacher of your karma. Naturally you will want to be near a teacher, naturally you will want to be near the Sangha, naturally you will want to listen to more Dharma. Naturally when you listen to Dharma, you will feel happy and you want to practice. So from this request, you can plant the seeds of receiving the Dharma, and not be pulled away to more fears. So this prayer to Lama Tsongkhapa, although short and simple, is very powerful.

The next one is you dedicate. You dedicate all the good things that you have done, all the good things that others have done, all the powerful things that others have enacted, you dedicate it this highest of the high, the supreme, the most supreme, which is Enlightenment. When you dedicate it towards that, the next day or the evening when you get angry, it will not burn up or eradicate the merits you have achieved. When you don’t dedicate, it is like piling up something in the sand and immediately the waves destroy it. So when you kind of pile it up in the sand and you kind of put something on it to solidify it, even the waves come, it cannot knock it down. So dedication of the merits is very important because it helps you to keep and store the merits you have collected for a future time to be triggered open for attainments. So dedication is very important.

Then the next one is, the next one is, offering the mandala. One can do the long one, one can do the short one, one can do with the mudra, one can take one’s mala and visualize it. One of the reasons why sometimes Tibetans put jewels on their mala or precious items is when they make mandala offerings, they are offering something very precious. So when you make mandala offerings like this, you recite the mandala offerings, you visualize that this is Mount Meru in the center, the four continents, the sun and moon on the top, everything beautiful and wonderful that’s in samsara is here, visualized and symbolized by you.

For example when we give the key to the city to someone, the key…I mean in the city there are thousands and millions of key holes, one key cannot open everything but it’s symbolic that this key opens the city’s hearts to you. Similarly the mandala is a symbology of everything beautiful and excellent in samsara and you offer it up. And on top of that you offer your attachments, you offer your happiness and your sadness. How is it you can offer your sadness to a Buddha? Because the Buddha cannot feel sadness, but they can receive any gifts you give. How can we give the gift of sadness? We are not dumping our sadness to the Buddha, we are offering it up so it is not a part of us so we don’t need to keep experiencing it so that we keep creating more negative karma from it. In that way the Buddha will be very happy to receive.

So after that “OM IDAM GURU RATNA MANDALAKAM NIRAYATAYAMI” that is the mantra of offering up to the Three Jewels. Then you think that Lama Tsongkhapa has received your mandala – Tsongkhapa cho rang gey men dey ya shey bey res – he’s accepted it, think like that. Then you recite…then for a moment you think…at each one you can meditate more or less, it is up to you. Then you can do the mantra. You can do the mantra:

MIG-MEY TZE-WEY TER-CHEN CHENREZIG
DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG
DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG
GANG-CHEN KE-PEY TSUG-GYEN TSONGKHAPA
LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB

What a nice time to take pictures.

Now MIG-MEY TZE-WEY TER-CHEN CHENREZIG is equivalent to OM MANI PADME HUM
DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG is equivalent to OM AH RA PATSA NA DHI
DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG is equivalent to OM BENZA PANI HUM
GANG-CHEN KE-PEY TSUG-GYEN TSONGKHAPA
, all of you is Tsongkhapa
LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB, at your feet Lama Tsongkhapa, I prostrate.

So when you do the mantra of Lama Tsongkhapa you are doing the mantra of compassion OM MANI PADME HUM. So you will be able to develop boddhicitta – loving compassion, great compassion – and let go of anger and fears. When you recite DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG, it’s equivalent to OM AH RA PATSA NA DHI so you are reciting the mantra of wisdom. So when you recite the mantra of Manjushri’s wisdom, you will gain great memory, the power of debate, the power of speech, the power of memory, the power of recollection, the power of correct perception, the power of seeing reality as it really is: empty of true existence which we are holding on to. So therefore when your recite this mantra it is very powerful for developing one’s mind and memory. Hence this mantra is wonderful for kids to do every single day. Parents should encourage kids to do Guru Yoga and especially the Migtsema. It is very, very, very powerful.

The next one is if we have psychosis, fears, we have lack of self-confidence or we have spirit disturbances, possessions, and we have…we see negative beings disturbing us, if we see forces that try to harm us, by reciting DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG is equivalent to OM BENZA PANI HUM, the bodhisattva of protection, the bodhisattva of expelling inner and outer demons which is Vajrapani. So instead of OM BENZA PANI HUM, if you recite that third line line, Vajrapani is included to dispel negative energy, negative thoughts, negative emotions. That’s why when we do Lama Tsongkhapa’s mantra, it is very powerful for releasing us from depression and unhappiness and sadness. And we should do Lama Tsongkhapa’s mantra as much as possible in this day and age because although outwardly although we have so much, although outwardly we have so many conveniences, inwardly we have become more unhappy.

So therefore as you see, the more we work, the more we acquire, the more we buy, the more commitments we have, the more unhappy we become. So acquisition and getting things is not the secret to happiness. That is not. So therefore the more we get, the more we have, the more unhappy we become. So in this day and age, depression, suicide, thoughts of harming ourselves, locking ourselves away, or reacting back negatively, or harming others to release our pain has become something that is very common in order to release depression and unhappiness, and to gain some freedom, to get some momentary release. So these moments can build up into bigger releases of the mind. Migtsema is very, very powerful. So one can recite this mantra during one’s meditation every day, or one can recite it in the car, anywhere. You don’t have to recite it together with the Guru Yoga of Lama Tsongkhapa, you can recite it on its own, which is very, very powerful.

Then the next line, after you recite the mantra as much as you like, after you recite the mantra, then you can insert Setrap’s prayer for protection, Setrap’s black tea, or you can insert just Setrap’s mantra and then continue with the rest, that’s up to you. Or you don’t need to insert anything, you can just continue down. So when you recite the next line, there are three more paragraphs.

The first of the three, you’re reciting for your Guru to come down and dissolve into you. What you visualize is this: you visualize the thrones of the two sons dissolve into them, they all dissolve into Lama Tsongkhapa, then Lama Tsongkhapa’s throne and lotus and moon dissolves into him. He dissolves into a small light in front of you. Small Tsongkhapa with light around him into you, you visualize that.

Then when you recite the next paragraph, you visualize Lama Tsongkhapa, now who is all the Buddhas, bodhisattvas and deities, in the form of golden light and he’s inside, mini. The size of a thumb – light, clear, luminescent – come and sit on your crown, facing out.

Then when you recite the third line, you can visualize Lama Tsongkhapa turn into light or as is, going down your central channel. You should visualize from the top of your crown all the way down to your heart centre; below that you don’t need to think about it this time. You think of a blue tube with a red inside and then at the end of the tube, there is a lotus – eight-petalled lotus is fine at this time – pink, and then with a moon cushion waiting, empty. Then when you recite the third line and the last line, you are requesting Lama Tsongkhapa to melt into you.

So this is your central channel. This is the channel in which, when you die, all your winds will gather here. All your winds will gather here and you can hold your wind there and stay in tukdam. You can hold your wind there…when you are staying in tukdam, you are not just staying in blissful meditation, you are in complete awareness. That means when you are in that state, although your body is clinically dead, the heartbeat has stopped, the breathing has stopped, you will not decompose or smell in any way. When you hold your wind in that area; the wind is your mind…your mind, your subtle mind travels on the wind.

So in the central channel your winds will gather at the time of death, and clinically you will be dead but you can stay in this central channel. And when you are in this central channel, without your eyes, ears and physical brain, you will perceive everything and anything in the universe. All sounds and thoughts and smells. Everybody around you, everybody anywhere, you will see and perceive. You will be in a natural state of your mind, clear light. And you can abide in this meditation for one day, three days, eight days, nine days, one month, one year. And when you’re ready to leave your tukdam meditation, then your light, your mind will leave your central channel, out, and leave your body.

When it leaves your body, then a little bit of the blood will come out here (points to nostril), and a little bit of blood will come out from your lower regions and you will start decomposition because your mind has left. So highly attained lamas can hold the wind in their central channel. You and I, we don’t have that power right now but we can gain that power. So the last line you recite in Lama Tsongkhapa’s meditation is, Lama Tsongkhapa is sitting on top and the central channel and the lotus in your heart is your mind. The lotus in your heart is not a real lotus. It is your subtle mind in the form of a lotus, waiting to become one with Tsongkhapa. So when you recite the last line “PAL-DAN TSA-WEY LA-MA RINPOCHE, DAG-SOG NYING-KHAR PE-ME DAN-JUG LA, KA-DRIN CHEN-PO GO-NEY JE-ZUNG TE, JANG-CHUB NYING-PO BAR-DU TAN-PAR SHUG”, you visualise Lama Tsongkhapa descending through your central channel. And he sits on your lotus…and when he sits on your lotus at your heart, you feel great lights permeating your whole body from Lama Tsongkhapa. Lama Tsongkhapa and your mind has become one, and he is permeating your body. And from the pores of your skin, the lights permeate and go out to the ten directions. And you’re surrounded in this light, protected in Lama Tsongkhapa’s wisdom, compassion and skillful power. You, your mind and Lama Tsongkhapa has become one.

And the lights go into the ten directions, to the oceans, to the seas, to the mountains, to the sentient beings, to all ghosts and spirits, to the hells, to the devas, to the demigods and it goes to the other galaxies and universes, and the light touches every single sentient being and blesses them, and turns them into Lama Tsongkhapa. You should think like that and abide in that meditation if you can, for a few moments or more. And do not hold your breath and focus here too strong, because your winds will gather and you will feel a choking sensation. You should think at this time, Lama Tsongkhapa and me are one. And then focus clearly and strongly and think, “I am not stupid. I will not…I do not lie. I will not hurt others. It is easy for me to give. It is easy for me to help. It is easy for me to memorise and to learn. It is easy for me to benefit. It is easy for me to bring happiness to others. I will only bring happiness to others. I will bring others no harm. I will cessate and cut off all causes to negative karma. I will live my life to benefit others.” And think these thoughts and infuse yourself within this light, and sit like that for a few moments, meditating that you and Lama Tsongkhapa are one.

Think that your sleep will be deep when necessary, but you will have full awareness. Then last but not least, the cloud that Lama Tsongkhapa was floating on, a string of it is still connected to him. So remember Lama Tsongkhapa was sitting on a fresh curd-like white cloud, and on top of that was his throne and him. Well all that has dissolved into him but the cloud is still there. And the cloud is connected to Lama Tsongkhapa, which is one with your mind. When Lama Tsongkhapa sits on your heart, that you and him are one, your heart…your mind is represented by the lotus. You and him are one. You’re not separate, he and the lotus has become one. It’s like a lotus filled with water…a lotus-shaped glass filled with water and then a Lama Tsongkhapa glass filled with water and you put it together, the two waters just mix, become one. And then the cloud, from your heart, goes through your central channel, no pain, and leaves the exit of your crown and it goes up to Tushita Heaven.

And it goes directly to where? Its origin, Maitreya’s heart. You should think you’re connected to the Buddha of great compassion and the future Buddha-to-be, all the time. So when you’re walking here and there, you should think that the light or the cloud-like string automatically stretches. You shouldn’t think, “Oh if I close the car door, it cuts.” It cannot cut. It cannot dismember, it cannot stretch…don’t think that, “Oh if I’m on this beach, it’s this long but if I go somewhere, it’s got to stretch out. But if I come back to the beach and I have an extra pile of string clouds,” you shouldn’t think like that. It condenses and expands automatically because the cloud is not a physical cloud. It is the compassion, wisdom and omniscience of Maitreya, Tsongkhapa Buddha. So the cloud condenses and shrinks and expands as and when necessary. And when you sleep at night, you should think of the cloud immediately.

You should think before you sleep – don’t think tomorrow, this and that, don’t worry – think that the cloud is connected to Maitreya and fall asleep because if you should die that night, it will help you to take rebirth in Tushita Heaven. Then the minute you wake up in the morning, don’t think “breakfast, how, this, that” – don’t. The minute you wake up, train yourself to immediately visualise the string going to Tushita Heaven. Create that awareness because in that day, should you have…you have something happen to you and you should die – I hope not – the last thing you thought about is a string to Maitreya Paradise. So it will help you to have self- powa, self- powapowa is the transference of consciousness. To transfer your consciousness from your rough, organic, gross body, to a subtle body that can receive the Dharma in one of the pure lands of the Buddha. I repeat, powa is the transference of your consciousness from your rough, gross, degenerate body to that of a subtle body, that can receive the Dharma in one of the Buddha realms. So you should think like that all the time.

What I’m explaining to you in short today came from the incomparable emanation of Heruka, which is Kyabje Zong Rinpoche. He explained all this to us. He gave these teachings. He told us exactly what I am telling you right now. What I have shared with you right now is exactly what His Holiness, the emanation Heruka Buddha, Zong Rinpoche taught us in Los Angeles. So therefore what I’m saying to you is condensed but it has a lineage and it has a practice. You can do this meditation without initiation. You can do this practice without commitments and vows. And in fact, before you take higher commitments and higher tantras and more commitments, you should do this practice every day. Why? You should train yourself to get into the mode, to be used to a commitment, not to feel that the commitment binds you or ties you up, but the commitment actually is a method to release you to what binds you here. So the practices you do in Lama Tsongkhapa’s Guru Yoga is not something you are bound to, like, “Uh oh, I gotta do my sadhana…uh oh I didn’t do my sadhana…uh oh I’ve made a promise to do my prayers…oh I’ve got to do a mantra…uh oh I’m stuck.” You shouldn’t think like that. In fact, your sadhana is not something that binds you. Your sadhana’s actually the key and the method to release you. So today, you do not need to get oral transmission. Even if you don’t recite this correctly – like me, I don’t recite it correctly because I don’t have good pronunciation – it’s still powerful and real if you are real about it. So if you want a short concise practice every single day, please do Lama Tsongkhapa’s practice. Please do the Guru Yoga as I have explained today…explained to you today. And I gave you a short meditation to do with it every single day. So I hope very much you will do so, and I wish you well.

Let’s take a look at the ocean while I recite Shantideva’s dedicational prayer. As you look at the ocean waves, please listen to my dedication. After you do Lama Tsongkhapa’s Guru Yoga, it will be very good to do a dedication prayer and I choose the one by Shantideva, which is the condensation of the ten-chapter of the Bodhicharyavatara.

May all beings everywhere
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.

May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression. May no one ever have depression.

May the blind see forms
And the deaf hear sounds.
May those whose bodies are worn with toil,
Be restored on finding repose.

May the naked find clothing
The hungry find food
May the thirsty find water
And delicious drinks.

May the poor find wealth,
Those weak with sorrow find joy;
May the hopeless find hope,
Constant happiness and prosperity.

May there be timely rains
And bountiful harvests;
May all the medicines be effective
And wholesome prayers bear fruit.

May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.

May the frightened cease to be afraid
And those bound be freed;
May the powerless find power
And the people think of benefiting each other.

For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.

That last line is very beautiful, I’m going to recite while you’re looking at the ocean and the waves.

“For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.”

This is the meditation that you can do every single day, short and sweet. If you have time, please do it with the visualisation that I have explained to you just now. If you don’t have time, just recite it. If you’re really pressed for time, or you’re sick, just recite Migtsema. Every single day, just recite Migtsema. I urge you to do it because it will benefit you. Zong Rinpoche said so. Ling Rinpoche said so. Trijang Rinpoche said so. Even His Holiness the Dalai Lama has mentioned it in the past. So therefore all the great masters recommend us to do this practice, simple and easy, for those who are overwhelmed with so much commitments.

Do this every day, without any sort of fear that you’re not doing enough because when you recite Lama Tsongkhapa’s Guru Yoga, it is complete. Short, powerful, complete and simple – do it every day with or without meditation. If you can do it every day with meditation, it is much better. And recite the mantra from your heart. Any time, any place. Bless animals with the mantra; when you see animals, bless them. When you see birds, when you see animals to be slaughtered, bless them by reciting the mantra and letting them hear it. Do this practice every single day and experience the methods to peace, happiness, harmony and letting go. Thank you.

Transcribed by Khong Jean Ai

 


 

      Tsongkhapa Daily Practice Commentary

 


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A unique Byzantine style depiction of Lama Tsongkhapa with his two heart disciples, Khedrup Je and Gyaltsab Je. This depiction of the three great practitioners is known in Tibetan as Je Yab Se Sum.

A unique Byzantine style depiction of Lama Tsongkhapa with his two heart disciples, Khedrup Je and Gyaltsab Je. This depiction of the three great practitioners is known in Tibetan as Je Yab Se Sum. Click to enlarge and download the high resolution version.

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54 Responses to Tsongkhapa’s daily practice (video commentary) | 宗喀巴大师日常修持法“兜率百尊”(影片开示·附中文字幕)

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  1. Valentina Suhendra on Dec 14, 2018 at 4:43 am

    1984 Los Angeles-Left to right: Geshe Tsultrim Gyeltsen, His Holiness Kyabje Zong Rinpoche, monk assistant to Zong Rinpoche and the 18-year-old Tsem Rinpoche prior to ordination. Read more- https://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/me

    ZongRinpocheAdvice-001

  2. Valentina Suhendra on Jul 26, 2018 at 9:32 am

    I was walking past a second hand shop on Western Ave selling old things. They had a Japanese-style clay Buddha which was beige in colour on the floor, holding the door open. I thought the shopkeeper would collect a lot of negative karma without knowing if he kept such a holy item on the floor as a doorstop. So I went in to talk to him, but he didn’t look like he wanted to talk or that he even cared. So I asked him the price and he said US$5. I purchased it so he did not collect more negative karma. I was 17 years old and that was in 1982.

    I escorted my new Buddha home and washed it lightly and wiped it. I placed it on my altar and was happy with the Buddha. I would do my meditations, prayers, sadhanas, mantras and prostrations in front of this shrine daily. When I left for India in 1987, I could not bring this Buddha along and gave it to a friend. It was a nice size and I made offerings to this Buddha for many years in Los Angeles. In front of the Buddha I placed His Holiness the Dalai Lama’s photo. I remember I was so relieved that the price was affordable. But US$5 that time was still expensive for me but worth it I thought. But I was happy to have brought the Buddha home. Tsem Rinpoche

    https://www.tsemrinpoche.com

    Altar1

    Altar2

  3. Pastor Shin Tan on Jul 20, 2018 at 11:58 am

    Tsem Rinpoche at Kechara Forest Retreat, Bentong, Malaysia

    TR Pic

  4. Yeo Kwai Gin on Oct 15, 2016 at 5:48 pm

    感恩仁波切分享这篇殊胜的宗喀巴大师~上师瑜伽法的开示和此法门完全符合现代人的修持法门。

    宗喀巴大师的上师瑜伽法里每一个祈愿文都是那么的殊胜, 从皈依文和不共皈依发心文, 修心八颂, 事师九心, 殊胜的七支文, 曼达拉供养, 综合了观世音菩萨, 文殊菩萨和金刚手菩萨心咒的《缘悲经》和迎请降临, 里面每一段祈愿文, 都可以让我们有效的心识转化, 净化业障和让我们累积大量的功德。

    这祈愿文非常适合现代所谓”很忙”的人, 简易又有效 !

    感谢慈悲尊贵的詹杜固仁波切无私的运用各种方法把佛法带给我们 !

    愿宗喀巴大师的传承发扬光大, 佛法传播到世界每一个角落, 利益无数的众生 !

    感恩合十
    YEO KWAI GIN

  5. Jason on Jul 14, 2016 at 1:31 am

    Thank you Rinpoche for providing this beautiful practice. I have just started Lama Tsongkhapa’s practice and already I have noticed a change in my mood and memory. I look forward to adding the visualization to my practice to make it more effective. I am attempting to learn the practice in Tibetan as well as English. This is just a personal preference as I like to hear things like this in the intended language.

    Also, I will soon be purchasing the Lama Tsongkhapa Box Set from Vajrasecrets (http://www.vajrasecrets.com/tsongkhapa-boxset-english) to help enhance my practice.

    Thank you again for sharing this wonderful video.

    • Pastor Shin Tan on Jul 14, 2016 at 3:05 am

      Dear Jason,
      I rejoice to know that there is a change in your mood and memory since you started Lama Tsongkhapa practice, as well as your intention to add the visualisation, and learning more by getting a Tsongkhapa box set. They don’t call it “Enlightenment in a box” for nothing! Everything you need to tap into the countless benefits of Lama Tsongkhapa’s Guru Yoga practice is in the box, and with it comes a Tsongkhapa Tsa Tsa with stand if you wish to have a dedicated space for your practice, or even to put on your office table to bless your mindstream daily.

      I see that you have also watched the other video that was recommended to you,
      “The Mind and Lama Tsongkhapa” (https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-mind-and-lama-tsongkhapa.html) and shared your thoughts.

      All the best in your practice, and just to share with everyone that there is a Tsongkhapa category here on the blog, and you can access the list of articles related to Tsongkhapa here: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/tsongkhapa

      Regards,
      Pastor Shin

  6. chris chong on May 13, 2016 at 12:43 am

    Dear Rinpoche,

    Thank you for sharing this powerful practice with us here. I had started this practice 8 months ago and I had already felt a difference in my moods and well being. Negative moods appear less and I am generally more happy now. This practice also helped me with my stress and I felt refreshed after this practice. I will start to add in the visualization part to have a more effective practice.

    Humbly,
    Chris

  7. Rachel P C on Nov 11, 2014 at 10:45 pm

    This teaching is a gift. Thank you Rinpoche for making Ganden Lhgyama so easy to learn and so accessible. I have been able to learn it in Tibetan by listening to this recording over and over and it’s special to say it along with you. I have had the goal to learn this for a very long time- since you first suggested in a teaching that we learn it by heart and then we will always have something holy in us. I haven’t quite committed it to heart but I will. It will always be part of me now. Something I hoped to do and doubted I could – by listening to this recording I learned 1 para a week. It served as a teaching for me on persistence and consistency. Thank you Tsem Rinpoche for this gift to us. May you be strong and healthy and may you live long and continue to bring many beings to the Dharma.

  8. Pema Thinley on Nov 8, 2014 at 3:46 am

    Dear Rinpoche,

    this is so powerful teaching. I loved it so much and now found it much inspiring to do it after knowing the meanings. But one thing I am not sure is that, During Lama Tsongkhapa Guru Yoga i feel like i am not including My guru. Feels like i am grading my Guru lower than Tsongkhapa, with the contrast of what Rinpoche mentioned in one dharma teaching that we should think our Guru one with any Buddha we visualize, not separate or lower.

    thank you,
    Humbly your student
    Pema

  9. […] TURE YE SOHA). 1 Mala Vajrapani short mantra. 1 mala Mahakala mantra. 1 Mala Setrap mantra. 1 Mala Migtsema mantra. 1 Prayer to Manjushri. 8 Mala Manjushri mantra then 1 Mala DHI DHI DHI… SOHA. 300 […]

  10. […] 1 Prayer to Manjushri then 8 Mala Manjushri mantra followed by 1 Mala Seed Syllable (DHI). 1 Mala Migtsema mantra to Je Tsongkhapa followed by 1 Mala Setrap Mantra. 10 Mala Chenrezig short mantra. 1 Short […]

  11. […] Tsongkhapa’s daily practice (commentary) […]

  12. A special day!! | Tsem Rinpoche on Dec 24, 2013 at 4:07 pm

    […] Tsongkhapa’s daily practice (Video commentary) […]

  13. jerry_sito on Sep 16, 2013 at 11:52 am

    感谢仁波切的教导与开示

    倘若没有仁波切在,我想我们无法掌握那么多的修行细节,即使我们花了再长的时间修行,也无法真正领悟到其中的窍门

    我非常喜欢这个法门,因为透过修习Tsongkhapa大师的上师瑜伽法,让我感觉跟仁波切有很贴近的感觉,然我更懂得感恩与关怀更多的人

    每每重复的看着师父的开示,就每一次都有不同的领悟,倘若没有仁波切,我根本没有机会好好的学习与领悟这殊胜的法门

    感恩仁波切,祈愿您常驻在世长转法轮

  14. Jim Yeh on Sep 15, 2013 at 4:12 am

    Dear Rinpoche,

    Thank you for taking the time to do the video commentary on Lama Tsongkhapa’s Guru Yoga.

    This video helped me a great deal in my visualization. I used to dread visualizations, because my mind just wandered here and there. But just like what Rinpoche mentioned in an example before, our mind is like our body, when we go to the gym to workout, it will hurt for the first few days because we have never worked out before, but as we train on a daily basis, our muscles will grow and we can do more. Similarly, our minds have not done this before and it does take a great deal of effort at first. I have not mastered visualization yet, but I’m definitely getting better and more focused at it.

    The visualization also helps me remember the kindness of my parents and the people around me. Lastly, at the end of the Guru Yoga, we are connected to the future Maitreya Buddha, so that what ever may happen in our unpredictable life, we will be able to self-transfer ourselves to Tushita heaven. How incredibly lucky is that!

    Thank you Rinpoche!

  15. Patsy on Jul 4, 2013 at 1:08 pm

    Thank you, Rinpoche, for always making dharma accessible to all of us. The setting of this dharma talk is so nice; on the beach and the sound from the ocean.

    Guru Yoga of Lama Tsongkhapa may be short and simple yet so powerful and profound as it has all the 84,000 Teachings of the Buddha. This is a suitable practice for people of our time; in this degeneration age, when our minds are distracted by mundane activities.

  16. Dragos Mitrofan on Jun 27, 2013 at 4:48 pm

    very special !!!

  17. Leu Chong Hin (KH) JB on Jul 30, 2012 at 9:05 pm

    這個视频给我更了解应该如何正确的学习Guru Yoga of Lama Tsongkhapa。上師的教悔不管是思維,感覺,情緒給我的感受是很自然及平靜。這種心情,情緒是舒服是高興。用心明白。謝謝。

  18. Kamala on Jun 28, 2012 at 8:11 pm

    Thank you,Rinpoche.You add so much Beauty to my life with your teachings.

  19. Boon on Jun 23, 2012 at 10:40 pm

    Thank you very much Tsem Rinpoche for sharing the Lama Tsongkhapa Guru Yoga practice with us. Thank you very much for your kindness compassion!!!

  20. Lin on Mar 4, 2012 at 6:02 am

    I really Rinpoche’s site, and his students, whom I chatted with online. It’s nice and friendly here, which I like.

  21. pat on Feb 19, 2012 at 12:13 am

    Thank you Rinpoche for helping me out with very clear explanation on Guru Yoga.Now i can do my daily sadhana correctly especially the visualisation part which is very important that i left out.Truly a great benefit for myself….& others too..TQVM

  22. yenpin on Feb 18, 2012 at 11:16 pm

    谢谢Rinpoche的解释的那么清楚。
    观想是对我们这么重要的,不要认为观想没有用。这一段是在Tsongkhapa的书里面看到,(在迦叶佛(Buddha Kashyapa)的时代,有一个小孩将沙子观想成黄金,并将它放到迦叶佛的钵碗中。由于这一分全然的诚意,他不但建立了菩提迦耶寺,为僧人贡献良多,还将佛法弘扬开来)

  23. beckyyap on Feb 16, 2012 at 5:01 pm

    Thank you Rinpoche, for the video.
    That’s a very clear explaination for this precious teachings.
    We are very fortunate to receive the this teaching and know how to practice the prayer. It is very beneficial for us to do Guru Yoga prayer come with protector prayer in daily with the visualization. It can help us to calm down our mind, eventually our bad thought will reduce and it’s like charging our positive energry into our mind.
    Therefore, in my opinion after I practice the prayers I felt more peaceful.

  24. PhillisChin on Feb 16, 2012 at 2:59 pm

    Dearest Rinpoche,

    Thank You so much for your compassion sharing. It is very clear and i can understand more on the practice, thank you ^^, And never forget the lovely people behind the scene, can see from the shadow under the hot sun ;p Heee ;p Thank You!!!

    This touch my heart when watch this video. The sincerity, compassion, love from the way Rinpoche’s talks.We are so so fortunate to have such precious Guru. We must treasure!

  25. Helena on Feb 16, 2012 at 2:42 pm

    Dear Rinpoche,
    Thank you very much for the clear explanation on Guru Yoga. I also need to go through the video a few times again 🙂
    Thank you so so much Rinpoche _/\_
    Much care, Helena

  26. Louise Lee on Feb 16, 2012 at 12:18 am

    Dear Rinpoche,

    I love this post !! that is very clear & direct information. We can be more clear during we do visualize.

    If we doing our prayer we correct visualize, that is very meaningful !!

    Thank you!

  27. Julia Tan on Feb 15, 2012 at 11:56 am

    Thank you Rinpoche for giving us such a powerful meditation and prayer. it is very easy short, very beautiful and powerful. I have been doing guru yoga as my daily sadhana for many years. Rinpoche’s teaching this time gave me a lot more details on the meditation part. Guru yoga had helped me a lot when i was going through the hard time with my ex husband. When Rinpoche said: “We are not dumping our sadness to the Buddha, we are offering it up so it is not a part of us so we don’t need to keep experiencing it so that we keep creating more negative karma from it. In that way the Buddha will be very happy to receive.” Buddha received a lot of my sadness, complaints, angers, jealousy and bitchiness. It peaced my mind whenever i did that and gave me strength to move on. made me believed that i am a good person again. heheh..

    When Rinpoche mentioned about we should think of the string from Tushita Heaven actually attached to us all the time. Think about the string as the last thing before we sleep, the minute we wake up in the morning. Hence, the last thing we thought about is a string to Maitreya Paradise. So it will help us to have self-powa so that we can receive the Dharma in one of the Buddha realms when we die. Yes, i might die after I fall as sleep or at the moment I step out of my door or when I’m having my lunch. I will think of the string like that all the time to make sure I will be connected to Meitreya Paradise so that when I die I will have a chance to practice dharma again in my next life..

    No one shall give any excuses to not to do guru yoga practice if we are sincere.

    Love, Julia

  28. kwok wai on Feb 14, 2012 at 10:19 pm

    Dear Rinpoche,
    This is the third time i,ve watched this amazing video and everytime i learn something new or discover something different. I am really grateful to receive such immaculate and powerful teachings from such authentic lineage. Thank you, Rinpoche for your love and care.

  29. justin cheah on Feb 14, 2012 at 10:18 pm

    Thank you very much Rinpoche for always finding new ways to spread the Dharma and holy teachings of Lord Tsongkhapa’s.

    I have noticed, as time passes by, Rinpoche has been very creative to make the Dharma even more simpler for the modern society. With the teachings available on the blog, you tube and other websites, more people will get to receive the precious teachings!

    Thank you very much Rinpoche!

  30. Siong Woan on Feb 14, 2012 at 10:04 pm

    Dear Rinpoche,

    THANK YOU is far from enough to express our gratitude to you for taking the trouble to make this video teaching. It should be referred to from time to time to check if we have done the practice correctly.

    Love
    Siong woan

  31. Hui Keng on Feb 14, 2012 at 6:48 pm

    Thank you Rinpoche for always so kind and compassionate. Your passion in gifting the Dharma to all beings really touches my heart. You genuinely want to benefit everyone so they may be liberated of suffering and you do this every minute, every second tirelessly.

  32. Yvonne Yap on Feb 14, 2012 at 5:16 pm

    Thank you Rinpoche to sharing this video,today our head of department sharing Rinpoche’s video,and explain how to do our Tsongkhapa daily practice and why we should do,now i understand how important for and more clear about doing daily practice.
    Thank you Rinpoche.

  33. DR on Feb 10, 2012 at 12:05 pm

    Dear Rinpoche,

    Thank you for making this available to all. Rinpoche explained it so well, as always. Nice setting too instead of the usual ‘Lama teaches in gompa’ kinda concept.

    Gaden Lhagyama (Guru Yoga of Tsongkhapa) is so appropriate for us of such degenerate times because it is not as difficult as some other practices in terms of visualization yet just as profound. I remember reading somewhere that once a disciple who was already doing Gaden Lhagyama requested Kyabje Pabongka Rinpoche to give him a higher practice. Kyabje Pabongka Rinpoche gave this student Gaden Lhagyama. Kyabje Pabongka Rinpoche told the student that it is the most profound teachings as it contains the essence of all 84,000 of Buddha’s teachings! Wow!!!

  34. alen kok on Feb 10, 2012 at 3:04 am

    May all the merits dedicate to the long life of Tsem Tulku

  35. Don Buchwalter on Feb 9, 2012 at 12:45 pm

    This is truly a beautiful teaching by Rinpoche!

    The Lord Tsongkhapa practice is a treasure that I cherish more than anything!

    Thank you, Rinpoche!

  36. freon on Dec 18, 2011 at 11:46 pm

    Thank you Guru, for this valuable information. Everytime i forget, i can listen to this record, i try to do the prayer. This prayer become more meaningful with the explanation of Guru. Thank you

  37. Natalie on Nov 27, 2011 at 1:30 am

    Dear Rinpoche
    Thank you for all your teachings and I pray for your long life, good health and success in all your wishes. I live in another country but feel I have still benefited from your kindness.

  38. andrew hibberd on Oct 20, 2011 at 10:44 pm

    the more natural we can make our hardcore teachings for our children
    the better we become

  39. sgcawaii on Sep 8, 2011 at 1:08 pm

    Hi Rinpoche and team really thanks for the effort. Really still enjoy the blog keep it going!

  40. ngeowchin on Sep 8, 2011 at 11:36 am

    Thank you Rinpoche for always making Dharma teachings and practices so accessible to all.
    I had just introduced and gave some brief explanation on Guruyoga to Shanghai Study group during my last trip there. I will be make sure all the members will learn the practice following your above teaching and explanation . Thank you for always supporting my small dharma teaching effort. You are more precious than a wishfulling jewel.

  41. lucy yap on Aug 18, 2011 at 7:53 pm

    Dearest Rinpoche,
    Such wonderful teaching and beautiful sounds from the ocean!Thank you Rinpoche for your great compassion to benefit all.Lama Tsongkapa’s Guru Yoga practice brings peace,healing and harmony for those who practice.Thank you Rinpoche for your compassionate heart!

  42. Uncle Eddie on Aug 18, 2011 at 12:29 pm

    Many heartfelt thanks to our kind guru, who, with the backdrop of the ocean and the sound of blissful waves, shows us the recitation and the chanting of Tsongkapa’s guru yoga for our daily practice to collect and gain merits for our spiritual developments. The foundation for every realisation in spirituality, is said to rely on a kind guru’s guidiance. We earnestly pray for the kind blessings of the Devine for our efforts and devotion to be able to develope and bring tremendous benefits to all sentient beings. May our compassionate kind guru who guides on this spiritual path and all our friends who practice it have long healthy lives, so as always, to remain to dispel the ignorance of all beings! “OM MANI PADME HUM”.

  43. Alizson Ng on Aug 12, 2011 at 8:26 am

    Thank you Rinpoche and the team who are so creative.

    The beach is always a romantic place. It is my enjoyment and happiness
    to read the blog every day. Is a wonderful way to bring love and joy to
    the world.  Metta

  44. Kiersten on Aug 12, 2011 at 5:23 am

    This was such a wonderful teaching. I’m so glad that I was able to watch and take notes on this practice. Your explanation of the visualization was superb and I want to do this daily now! I hope that as I continue to learn that I will continue to be able to learn from you, Rinpoche. Thank you!

  45. ng on Aug 11, 2011 at 11:52 pm

    I’ve never seen Dharma being taught in such a setting before. Beautiful, peacefull , mind opening backdrop. It’s really like watching a movie instead of a typical classroom dharma talk. I feel a bit ashamed that i like it so much because dharma should be loved just as much, regardless of the backdrop.

    Thank you Rinpoche for your unending ways in spreading the dharma. It’s really amazing !

  46. Lim Han Nee on Aug 11, 2011 at 10:51 am

    Thank you, Rinpoche, for thinking of us always. This very lucid and powerful teaching and explanation of the concise practice of Je Tsongkapa’s Guru Yoga with visualizations, will bring tremendous benefits to all of us. It is easy to practice and so suitable for us in a world where we are driven by so many mundane distractions every day of our lives.

    It is especially meaningful if we can keep a continual focus on the string of light that connects our subtle mind to Maitreya Buddha’s heart in Tushita Heaven and especially on Buddha Tsongkapa sitting on the lotus seat at our heart and our mind as one with Tsongkapa.

  47. Kunya on Aug 11, 2011 at 2:16 am

    Dear Rinpoche,
    A heartful thank you for all your teachings about dharma basics and great motivation to practice. I drink them like nectar and feel infinitely grateful to finally have a practical approach to the teachings and put them into practice! Thank you so much.

  48. tenzin llhamo on Aug 10, 2011 at 8:07 pm

    Dearest Rinpoche,
    Eric Siow was watching this website and it’s about a group of people from Hong Kong that goes around Asia filming paranormal. Their teacher is a Taoist priest and he guide/teach them during the filming. It is in Cantonese therefore Rinpoche will need someone to translate while watching. Eric tells me there are a lot of exciting movie clips on their website.

    http://gytam.newmonday.com.hk/

    Thank you Rinpoche.

  49. Maggie Chang on Aug 10, 2011 at 3:11 pm

    Thank you Rinpoche for sharing your love and blessing. I would like to dedicate these to Rinpoche’s health, my parents and all the sentient beings, specially from the ocean.

  50. Mercedes on Aug 10, 2011 at 2:55 am

    Thank you so much dear Rinpoche,this is awesome!!!!! Always with much love and blessings to you,your pets,and the wonderful Kechara people :)))))))

  51. Rita van der Wijden on Aug 10, 2011 at 1:57 am

    Thank you for this most clear and precious teaching. Lama, at your feet I bow.

    • Michelle Tan on Feb 27, 2012 at 5:47 pm

      I like your humbleness. Cheers.

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  • m.priyaa
    Thursday, Nov 14. 2019 06:22 PM
    முற்றிலும் உன்மை.பாபா சாவான் சிங் எப்பொழுதும் தனது சிஷ்யர்களுக்கு கருணை மற்றும் மத சகிப்புத்தன்மை, அனைத்து உயிரினங்களையும் மதித்தல் மற்றும் போதை தருபவற்றைத் தவிர்க்குமாறும் வலியுறுத்துவார்.அனைத்து மகா ஆன்மீக மனிதர்களைப் போல், தான் போதிக்கும் ஞானம், பாபா சாவான் சிங்கின் செயல்களில் உள்ளடக்கி இருக்கும். அதிலும், இந்திய வரலாற்றில் மிகவும் பேரதிர்ச்சி காலமான‌ பாகிஸ்தானின் உருவாக்கம் பல்வேறு மத சண்டைகளை ஏற்படுத்திய‌ காலக்கட்டத்திலும் பாபா சாவான் சிங் தொடர்ந்து பிரபஞ்ச அளவிலான கருணையையும் மத சகிப்புத்தன்மையையும் தொடர்ந்து செயல்படுத்தி வந்தார்.
  • S.Prathap
    Thursday, Nov 14. 2019 04:51 PM
    Many temple was built and the 10 most famous Buddhist temple in the world was ranked. Each temple has its own history in its remarkable up today.One of the famous templeThe Mahabodhi (Great Enlightenment) Temple is a Buddhist stupa located in Bodhgaya, India. The main complex contains a descendant of the original Bodhi Tree under which Gautama Buddha gained enlightenment, and is the most sacred place in Buddhism.
    Thank you very much for sharing this article with the beautiful view of 10 famous Buddhist temples.

    Read more : https://bit.ly/2KkCr2K
  • nicholas
    Thursday, Nov 14. 2019 03:36 PM
    Generally stupas are the physical representations of a Buddha’s mind. They come in 8 main shapes. Each shape is equal to the representation of Buddha’s mind.

    They can contain:

    Relics of Buddha
    Relics of High monks
    Relics of attained masters
    Sutras
    Mantras
    Multiple images of Buddhas such as statues/tsatsas/pictures/paintings/precious items
    Wealth vases
    Blessed items like from sand mandalas
    Even consecrated bones/nail/hair of ordinary beings/animals can be placed inside… this would generate great merits for the deceased in their future rebirths. And stupas can come in all sizes from one inch to one story or anything
    Stupas are built to purify karma, sanctify an area, calm an area with many natural disasters, bring good energy/luck to a region, enshrine the remains of holy beings, bless the environment and animals in the region and also they can be built as an act of spiritual devotion to commemorate a special event eg. Buddha’s birthday.

    When the stupas are built, many will make prostrations, offerings of butterlamps and circumambulation around them. It is believed these acts will purify the negative karma associated strongly with the mind also body and speech. Negative karma blocks spiritual realization and higher states of existences.

    You will see stupas in all Buddhist countries in their unique styles.

    Here’s an aerial view of the Bodhanath Stupa in Kathmandu, Nepal…You must visit by hook or crook once in your life..and Nepalese culture is beautiful also…so much to see and learn in Bodha… You can call this the Bodhanath stupa or simply the Bodha stupa. As you fly into the Kathmandu International airport, you will see this amazing stupa through your window…

    The Bodha stupa contains the relics of Lord Buddha. Thousands make worship each day and hundreds of thousands visit per year. I have gone many times. I thought to share this picture with everyone for a blessing.

    Check out the beautiful pictures at http://bit.ly/3546Bzx
  • nicholas
    Thursday, Nov 14. 2019 03:28 PM
    The Baodingshan cave is located 20km northeast of Dazu. The site is about 500m long from west to east in the shape of a hairpin, with about one kilometer total length of sculptures. The carved areas which are between three and 15 meters tall are believed to have been carved under the direction of monk Zhao Zhifeng during the Southern Song Dynasty, between 1179 and 1249 AD. However, Some Daoist images date the carvings to the Qing Dynasty and later.

    These reliefs and sculptures reflect a diverse school of Esoteric Buddhism that highlighted the faction of Liu Benzun (855 – 907), a pious layman of Sichuan province who became venerated for his asceticism and spiritual perfection. The three traditions Huayun, Pure Land and Zen are represented, blended with Confucianism. Shakyamuni’s birth and death, the Wheel of Reincarnation, Hell Punishments, and popular deities are also featured.

    The reliefs are like illustrated sermons in stone, being interspersed with copious quotations from the sutras, which show that the intention of these reliefs is variously devotional, sermonic and in the pursuit of transcendence. As expressed by Zhao’s signature text:

    “Even if one spins a burning hot iron wheel on top of my head,
    No matter how excruciating the pain is,
    I will not relapse from the mind of enlightenment.”

    Many of the reliefs are lively, realistic and of high artistic quality. The reliefs were parables or teaching devices for the common people and elite persons of the time by depicting scenes of ordinary people and situations. For the monks who trained at the site, the reliefs illustrated Zhao’s spiritual doctrine in a concrete and memorable way, and remains so for visitors today.

    The sequence of reliefs effectively amounts to a manual on ultimate liberation. Zhao promotes the Mahayana ideal that everyone can be saved through various means i.e. reflections on Shakyamuni’s life (the Parinirvana and Birth reliefs) and the doctrine of Karma (the Wheel of Reincarnation), encouraging good acts (reliefs of Parental and Filial Kindness), discouraging evil acts (Hell reliefs), promoting various kinds of worship (Huayun, Pure Land, and Esoteric reliefs) and contemplation (Oxherding Parable).

    Check out some featured carvings and statues in Baodingshan caves at http://bit.ly/2qWhswn
  • nicholas
    Thursday, Nov 14. 2019 03:16 PM
    The Mogao Caves of Dunhuang, China has been a treasure house of art, spanning over 1,000 years. In each and every one of its 492 Buddhist cave chapels, you will find floor-to-ceiling paintings and clay sculptures as it was previously used for devotions and meditation. The art inside here covers more than ten major genres, such as architecture, stucco sculpture, wall paintings, silk paintings, calligraphy, woodblock printing, embroidery, literature, music and dance, and popular entertainment. But all these only existed because of one man’s vision.

    The legend is that in 366 AD, a monk named Le Zun looked across the river at dawn and saw a thousand Buddhas appear on the golden cliff face of Mingsha mountain along the old Silk Road. The caves were then built by monks and mostly sponsored by patrons such as wealthy merchants, foreign dignitaries, as well as Chinese emperors.

    But when trade in the Silk Road stopped, Dunhuang was soon forgotten and eventually, the Mogao caves were abandoned. The site however was still a place of pilgrimage and was used as a place of worship by the local people of the 20th century when there was renewed awareness in its presence once more.

    Check out some featured carvings and statues in Mogao Caves at http://bit.ly/2Oh155U
  • nicholas
    Thursday, Nov 14. 2019 02:54 PM
    On the 21 of January 2007, a 5 ft 3in shark was caught in Japanese waters. This may seem quite uninteresting, but the shark that was spotted is one of the very few unique species of shark that have survived without evolving at all.

    Called the frilled shark (because of how it flares its gills), this shark has not changed for a HUNDRED MILLION years. Scientists do not know why it hasn’t evolved, and for a while it was even thought to be extinct. When it was discovered to be extant (i.e. still existing) many people called it the “living fossil”. This is because it is the only species in the shark family that completely avoided evolution!

    We don’t see frilled sharks as regularly as those sharks from the Jaws movie, because the frilled shark can live as far as 5,150 ft below sea level.

    Although they are rarely seen, they have been spotted in certain areas around the world… from northern Norway to France, Morocco, West Africa (where they have the 2nd kind of frilled shark, called the Southern African frilled shark, which only lives in the regions of South-Africa), New Zealand, Hawaii, Chile and other places…

    Check out the video http://bit.ly/33MoS42 shows you the frilled shark that was spotted by a fisherman in Japan.
  • nicholas
    Thursday, Nov 14. 2019 02:45 PM
    In June 2010, Wayne Giroux, a lawn mower shop owner, was in a car accident and was killed by a drunk driver. He had lived in Texas with his son, Paul and dog, Spot, and was 61 when he died…

    Also in June 2010, I had written about a dog in Japan, named Hachiko who taught and still teaches people the meaning of friendship and loyalty. Every day, Hachiko would go to the same spot at the train station to wait for his owner… until one day, his owner died whilst at work and did not return.

    Hachiko still continued going to the same spot every day for the next 9 years! This happened in 1925. 85 years later, the same example of friendship and loyalty can be seen in Spot. For the past few months, Spot still sits on the main road waiting for Wayne to drive back home. Whenever Paul sees him there, he gets saddened because he knows what Spot is doing. He says, “I have no doubt that’s what that dog is waiting for. It breaks my heart every time I go out there.”

    We can teach our dogs to sit, stay, roll over and not to bite on the wires etc… but the dog is clearly better at teaching us about friendship and loyalty…

    Do watch the video at http://bit.ly/34Yz3m9 about the American Hachiko, Spot. It’s very heartbreaking to watch her so lost…

  • nicholas
    Thursday, Nov 14. 2019 02:34 PM
    The awareness of the importance of protecting life and the living environment has been increasing in recent times. However, people still continue to misuse their power, and have selfishly destroyed many species of animals and their habitats. We are definitely destroying ourselves on environmental and karmic levels.

    Limiting one’s selfishness through the spirit of contentment would curb the need to satisfy excessive and unnecessary demands, and thus living in harmony with nature without harming the environment. Lessening our greed towards animal products would have a profound positive impact on our world.

    Check out the animals that are hunted to extinction for meat, sport or due to fear… except for the T-rex! at http://bit.ly/2qUdfJW
  • nicholas
    Thursday, Nov 14. 2019 02:25 PM
    Whenever we think about the octopus, we don’t feel very threatened. We are fascinated by how exotic they are… by their flexibility and their intelligence. If we see them swimming in the ocean, we would probably watch from a distance.

    Whenever we think about a shark, our first reaction is usually fear. We fear for our lives…we fear for ourselves. We may be fascinated but we feel sheer fear. If we were to see them swimming in the ocean, we would watch from a distance BUT unlike looking at an octopus, we fear that the shark may find and attack us.

    Can an soft spineless octopus really kill an aggressive shark?

    Shared by Tsem Rinpoche

    Watch the video at http://bit.ly/34XCidF
  • nicholas
    Thursday, Nov 14. 2019 02:17 PM
    Here is another one of those stories that opens your heart. This is about a cat and a deer’s close companionship. The amazing thing here is the cat accepts the deer and likewise, the deer accepts the cat.

    Grooming is usually how one cat bonds with another cat that it loves. When cats groom each other, it is a sign of great affection. They use this time to bond with each other and show how much they care. Plus, it is relaxing. Being groomed by another cat feels good, like a calming massage.

    I love to see things like this so much!!

    How beautiful it is, that every day these two meet each other in the morning for their bonding session. It is a part of their daily routine.

    Shared by Tsem Rinpoche

    Check out the pictures at http://bit.ly/351bUja
  • nicholas
    Thursday, Nov 14. 2019 02:11 PM
    There is a special relationship that can be forged between man and dog, seen so many times in cases such as “Spot” in America, and “Hachiko” in Japan.

    In Afghanistan today, there are many Military Working Dogs on “duty” to protect and serve, such as by detecting the roadside bombs planted by opposing forces to maim and kill. Where technology fails, canines fill the gap by providing the skill and safety needed in the critical field of bomb detection.

    Termed Military Working Dogs, one such dog is Eli, a black labrador, who stood guard over his partner, Private First Class (Pfc.) Colton Rusk, when he was shot in Afghanistan by a Taliban sniper. Even Marines who rushed to Rusk’s side were initially kept at bay by the snarling Labrador, who had been Rusk’s inseparable companion through training and then deployment to this dangerous place.

    Most Military Working Dogs do not make it back from duty, and when the conflict is over they are euthanized. For Eli though, there is a happy ending. Out of gratitude for his loyalty to their son, Darell and Kathy Rusk, Pfc. Rusk’s parents, with the support of Marine brass arranged to adopt Eli and take him to their ranch in Orange Grove, Texas, near Corpus Chirsti.

    This story reminds me of my Mumu, who protects my assistants while they sleep. Mumu is not a fierce dog, but while Monlam or Kb are sleeping, he watches over them. While they are sleeping, never shake or push Monlam or KB when Mumu is nearby. He will growl and bark if he thinks you are trying to hurt them. Mumu is a very sensitive and smart, I love my Mumu.

    Watch the clip on YouTube where Eli is adopted by Pfc. Colton Rusk’s family at http://bit.ly/2NJxAu8

    Shared by Tsem Rinpoche
  • nicholas
    Thursday, Nov 14. 2019 02:04 PM
    Fact: About 4 pigs are slaughtered every second in the USA.

    Fact: In Malaysia, the pig population numbers up to 1.8 million.

    What do these numbers indicate?

    It means many animals are SUFFERING. It means many animals are being slaughtered. And it means even more animals are about to be slaughtered.

    Watch the two videos at http://bit.ly/352IiSe, recorded in a pig farm in the Philippines. Pigs are highly intelligent animals, even more so than dogs and certainly even more than any 3 year old child. It is extremely sad to watch these animals suffer such a horrible death…
  • Teoh
    Thursday, Nov 14. 2019 12:55 PM
    According to Buddhist belief, we can take rebirth in the animal realms. Therefore, it is possible that we were an animal in our previous life. If we look at some people, their behaviours are very animal-like, this might be an indication that they were an animal in their previous life and they bring these behaviours with them into this life.

    This is a proof that while we cannot bring the wealth we have accumulated with us when we die but we will bring our karmas, our habits with us when we die. Since this is the case, we shoould get rid of our bad habituation while we can and cultivate good qualities to create the cause to take rebirth in a better place.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/do-animals-reincarnate-back-as-humans.html
  • Samfoonheei
    Thursday, Nov 14. 2019 11:55 AM
    Thank you Pastor Jean Ai for this beautiful , heartfelt sharing. Rinpoche’s love for Oser is unconditional. The thought of Oser dog is the only thing on earth that loves Rinpoche more than Oser love herself. Animals have come to mean so much in our lives. In our eyes, dogs always win as the sweetest, cutest, and most lovable pets we have. Well from what I read from the post Oser hold a special place in Rinpoche’s heart and well taken care of, having all the love, care.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/growing-up-with-rinpoche-it-was-from-this-view
  • Samfoonheei
    Thursday, Nov 14. 2019 11:54 AM
    Thank you Pastor David for sharing the simplicity of Rinpoche’s room which I am sure many of us would like to know more. Rinpoche had choose to live an abundant life through self- simplicity. Rinpoche cares for others more than himself and always lightens the burdens of another. Rinpoche ‘s kindness and compassion will transform someone’s dark moment with a blaze of light. Rinpoche will not waste a minute in his life, bringing benefits to those around him and others. Whatever Rinpoche did was never for himself.
    Recently when I was at the DA I saw those large collections of English Dharma books of Rinpoche. Amazing collections…..from books shelves, gifts shelves, to Rinpoche’s two Schnauzers shelves which is full of snacks and toys.
    From what I read in this post tells all how facilitate Rinpoche’s room is.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/tales-with-my-lama-a-snapshot-of-rinpoches-room

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
4 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
4 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
4 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
4 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
6 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
6 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
6 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
6 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
6 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
6 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
6 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
6 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
7 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
7 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
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    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Owen Liew offered incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas on behalf of KISG. So Kin Hoe (KISG)
2 days ago
Owen Liew offered incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas on behalf of KISG. So Kin Hoe (KISG)
Steve from Ipoh offered lights to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to our weekly Dorje Shugden puja. So Kin Hoe (KISG)
2 days ago
Steve from Ipoh offered lights to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to our weekly Dorje Shugden puja. So Kin Hoe (KISG)
KISG has completed our weekly Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
2 days ago
KISG has completed our weekly Dorje Shugden puja in Ipoh today. So Kin Hoe (KISG)
Throwback - Parent and children stayed together to do breathing meditation ~ 2018 Pilgrimage cum Camp, Kechara Forest Retreat. Alice, KSDS
2 days ago
Throwback - Parent and children stayed together to do breathing meditation ~ 2018 Pilgrimage cum Camp, Kechara Forest Retreat. Alice, KSDS
Throwback - KSDS parent and student visited Kechara Forest Retreat ~ Wesak Day for virtuous deeds and have fun together. Alice, KSDS
2 days ago
Throwback - KSDS parent and student visited Kechara Forest Retreat ~ Wesak Day for virtuous deeds and have fun together. Alice, KSDS
Wonderful to see these 2 siblings learn dharma together and pray to Manjushri before the class start. Alice, KSDS
2 days ago
Wonderful to see these 2 siblings learn dharma together and pray to Manjushri before the class start. Alice, KSDS
The youngest in the class of only 3 years ago learned how to do full lotus pose for breathing meditation session. Alice, KSDS
2 days ago
The youngest in the class of only 3 years ago learned how to do full lotus pose for breathing meditation session. Alice, KSDS
The youngest group of KSDS are very helpful in arranging the seats before the class. Alice, KSDS
2 days ago
The youngest group of KSDS are very helpful in arranging the seats before the class. Alice, KSDS
Kechara Ipoh Study Group carried out Mother Tara's prayer recitations on Sunday morning. So Kin Hoe (KISG)
1 week ago
Kechara Ipoh Study Group carried out Mother Tara's prayer recitations on Sunday morning. So Kin Hoe (KISG)
Throwback- Group work activities during camp. Lin Mun KSDS
2 weeks ago
Throwback- Group work activities during camp. Lin Mun KSDS
Throwback- Ice breaking session. Lin Mun KSDS
2 weeks ago
Throwback- Ice breaking session. Lin Mun KSDS
Throwback - Decorating Kechara Oasis, artwork dedication from Sunday class kids. Lin Mun KSDS
2 weeks ago
Throwback - Decorating Kechara Oasis, artwork dedication from Sunday class kids. Lin Mun KSDS
Throwback- Chinese New Year activity during dharma class. Lin Mun KSDS
2 weeks ago
Throwback- Chinese New Year activity during dharma class. Lin Mun KSDS
Throwback- WOAH Camp 2017 , Lin Mun KSDS
2 weeks ago
Throwback- WOAH Camp 2017 , Lin Mun KSDS
Throwback - KSDS camp in KFR, Lin Mun KSDS
2 weeks ago
Throwback - KSDS camp in KFR, Lin Mun KSDS
Teacher Grace led the teenage class on a blog chat article. Lin Mun KSDS
2 weeks ago
Teacher Grace led the teenage class on a blog chat article. Lin Mun KSDS
Students and teachers were so excited with the performance hat. Lin Mun KSDS
2 weeks ago
Students and teachers were so excited with the performance hat. Lin Mun KSDS
Teacher Asyley and teacher Alice shared the biography of HE Tsem Tulku Rinpoche to student. Lin Mun KSDS
2 weeks ago
Teacher Asyley and teacher Alice shared the biography of HE Tsem Tulku Rinpoche to student. Lin Mun KSDS
Class age 10-12 is lead by teacher Jayce. Lin Mun KSDS
2 weeks ago
Class age 10-12 is lead by teacher Jayce. Lin Mun KSDS
Teacher Kien is teacher for class age 7-9 years old. Lin Mun KSDS
2 weeks ago
Teacher Kien is teacher for class age 7-9 years old. Lin Mun KSDS
Glad to have Chef Anis and Iswan for joining us last night for the food distribution :) ~ Vivian @ Kechara Soup Kitchen
3 weeks ago
Glad to have Chef Anis and Iswan for joining us last night for the food distribution :) ~ Vivian @ Kechara Soup Kitchen
The generous support from sponsors and volunteers have made it possible for us to continue with this contribution to those less fortunate. Thanks to Add Hope Malaysia and students from First City University College! #Kechara #foodbank #hungerknowsnobarriers #volunteer ~ Vivian @ Kechara Soup Kitchen
3 weeks ago
The generous support from sponsors and volunteers have made it possible for us to continue with this contribution to those less fortunate. Thanks to Add Hope Malaysia and students from First City University College! #Kechara #foodbank #hungerknowsnobarriers #volunteer ~ Vivian @ Kechara Soup Kitchen
Thank you very much to Rasa Sayang AEON Club team for assisting us with surplus food collection and also distribution last Saturday. ~ Vivian @ Kechara Soup Kitchen
3 weeks ago
Thank you very much to Rasa Sayang AEON Club team for assisting us with surplus food collection and also distribution last Saturday. ~ Vivian @ Kechara Soup Kitchen
Thankful to James and Jien Howe for conducting the safety briefing to the new volunteers last night. ~ Vivian @ Kechara Soup Kitchen
4 weeks ago
Thankful to James and Jien Howe for conducting the safety briefing to the new volunteers last night. ~ Vivian @ Kechara Soup Kitchen
Special thanks to Calvin who came as early as 12.30 p.m. He helped us to spring-clean the chapel before today's events; Bird Liberation and Dorje Shugden puja @ KPSG, Jacinta
4 weeks ago
Special thanks to Calvin who came as early as 12.30 p.m. He helped us to spring-clean the chapel before today's events; Bird Liberation and Dorje Shugden puja @ KPSG, Jacinta
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Dorje Shugden
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