Emptiness with a Heart of Compassion

Feb 1, 2017 | Views: 1,838

(By Tsem Rinpoche)

Dear friends around the world,

I have always been very attracted to Buddhism since young, although my parents forbade me to engage in it fully. I would always look for secret opportunities to do my sadhanas (daily prayers) and would be beaten severely if I were caught in the act. It was a very difficult period for me but if I were given a choice, I would happily and willingly go through all that again.

One of the core tenets of Buddhism is Emptiness. In modern times, the attainment of perfect and complete understanding of Emptiness is made more difficult by ever-present distractions such as the Internet, Facebook and modern conveniences. The culture of materialism, peer pressure, and constant advertising does not help at all either. Thus, in many ways, the concept and understanding of Emptiness has become much more crucial and relevant for the people of today.

In 2007 during a book club session at Kechara House, I gave a short teaching on Emptiness based on the book ‘Dragon Thunder’ by Diana Mukpo.

I also hope you enjoy this article on the Heart Sutra, perhaps the most famous teaching on Emptiness, and do leave your thoughts in the comments section below.

Tsem Rinpoche

 


 

The Heart Sutra Will Change You Forever

By Karl Brunnholzl on Wednesday December 28th, 2016

ImmortalEnergyBody1

 

Finding Wisdom in the Emptiness

“Penetrate the true meaning of the Heart Sutra, says Karl Brunnhölzl, and nothing will be the same again. The secret is making it personal.

There is no doubt that the Heart Sutra is the most frequently used and recited text in the entire Mahayana Buddhist tradition, which still flourishes in Japan, Korea, Vietnam, Tibet, Mongolia, Bhutan, China, parts of India and Nepal, and, more recently, also in the Americas and Europe.

 

The Heart of Wisdom

Many people have said many different things about what the Heart Sutra is and what it is not, such as being the heart of wisdom, a statement of how things truly are, the key teaching of the Mahayana, a condensation of all the Prajnaparamita Sutras (the Buddha’s second turning of the wheel of dharma), or an explanation of emptiness in a nutshell. In order to understand the actual words of the Heart Sutra, it’s helpful to first explore its background within the Buddhist tradition as well as the meanings of “prajnaparamita” and “emptiness.”

Is the Heart Sutra the Heart of Wisdom?

When we read the Heart Sutra, it sounds nuts, but that is actually where the wisdom part comes in.

One thing we can safely say about the Heart Sutra is that it is completely crazy. If we read it, it does not make any sense. Well, maybe the beginning and end make sense, but everything in the middle sounds like a sophisticated form of nonsense, which can be said to be the basic feature of the Prajnaparamita Sutras in general. If we like the word “no,” we might like the sutra because that is the main word it uses—no this, no that, no everything. We could also say that it is a sutra about wisdom, but it is a sutra about crazy wisdom.

 

Everything is Taken Away

When we read it, it sounds nuts, but that is actually where the wisdom part comes in. What the Heart Sutra (like all Prajnaparamita Sutras) does is to cut through, deconstruct, and demolish all our usual conceptual frameworks, all our rigid ideas, all our belief systems, all our reference points, including any with regard to our spiritual path.

Demolishing our conceptual frameworks, including any with regard to our spiritual path.

It does so on a very fundamental level, not just in terms of thinking and concepts, but also in terms of our perception, how we see the world, how we hear, how we smell, taste, touch, how we regard and emotionally react to ourselves and others, and so on.

This sutra pulls the rug out from underneath our feet and does not leave anything intact that we can think of, nor even a lot of things that we cannot think of. This is called “crazy wisdom.” I guess I should give you a warning here that this sutra is hazardous to your samsaric sanity. What Sangharakshita says about the Diamond Sutra equally applies to all Prajnaparamita Sutras, including the Heart Sutra:

“…if we insist that the requirements of the logical mind be satisfied, we are missing the point. What the Diamond Sutra is actually delivering is not a systematic treatise, but a series of sledgehammer blows, attacking from this side and that, to try and break through our fundamental delusion. It is not going to make things easy for the logical mind by putting things in a logical form. This sutra is going to be confusing, irritating, annoying, and unsatisfying—and perhaps we cannot ask for it to be otherwise. If it were all set forth neatly and clearly, leaving no loose ends, we might be in danger of thinking we had grasped the Perfection of Wisdom.
—Sangharakshita, Wisdom Beyond Words

A young Sangharakshita

 

A Manual for Contemplation

Another way to look at the Heart Sutra is that it represents a very condensed contemplation manual. It is not just something to be read or recited, but the intention is to contemplate its meaning in as detailed a way as possible. Since it is the Heart Sutra, it conveys the heart essence of what is called prajnaparamita, the “perfection of wisdom or insight.” In itself, it does not fuss around, or give us all the details.

It is more like a brief memo for contemplating all the elements of our psychophysical existence from the point of view of what we are now, what we become as we progress on the Buddhist path, and what we attain (or do not attain) at the end of that path. If we want to read all the details, we have to go to the longer Prajnaparamita Sutras, which make up about twenty-one thousand pages in the Tibetan Buddhist canon—twenty-one thousand pages of “no.” The longest sutra alone, in one hundred thousand lines, consists of twelve large books.

The Prajnaparamita Sutras

The Heart Sutra is on the lower end, so to speak, and the shortest sutra consists of just one letter, which is my personal favorite. It starts with the usual introduction, “Once the Buddha was dwelling in Rajagriha at Vulture Flock Mountain” and so on, and then he said, “A.” It ends with all the gods and so on rejoicing, and that’s it. It is said that there are people who actually realize the meaning of the Prajnaparamita Sutras through just hearing or reading “A.”

 

A Big Koan

Besides being a meditation manual, we could also say that the Heart Sutra is like a big koan. But it is not just one koan, it is like those Russian dolls: there is one big doll on the outside and then there is a smaller one inside that first one, and there are many more smaller ones in each following one. Likewise, all the “nos” in the big koan of the sutra are little koans. Every little phrase with a “no” is a different koan in terms of what the “no” relates to, such as “no eye,” “no ear,” and so on.

The Heart Sutra is like a big koan

It is an invitation to contemplate what that means. “No eye,” “no ear” sounds very simple and very straightforward, but if we go into the details, it is not that straightforward at all. In other words, all those different “no” phrases give us different angles or facets of the main theme of the sutra, which is emptiness. Emptiness means that things do not exist as they seem, but are like illusions and like dreams.

They do not have a nature or a findable core of their own. Each one of those phrases makes us look at that very same message. The message or the looking are not really different, but we look at it in relation to different things. What does it mean that the eye is empty? What does it mean that visible form is empty? What does it mean that even wisdom, buddhahood, and nirvana are empty?

What does it mean that the eye is empty?

 

Forget Everything

From an ordinary Buddhist point of view, we could even say that the Heart Sutra is not only crazy, but it is iconoclastic or even heretical. Many people have complained about the Prajnaparamita Sutras because they also trash all the hallmarks of Buddhism itself, such as the Four Noble Truths, the Buddhist path, and nirvana. These sutras not only say that our ordinary thoughts, emotions, and perceptions are invalid and that they do not really exist as they seem to, but that the same goes for all the concepts and frameworks of philosophical schools—non- Buddhist schools, Buddhist schools, and even the Mahayana, the tradition to which the Prajnaparamita Sutras belong.

Is there any other spiritual tradition that says, “Everything that we teach, just forget about it”? It is somewhat similar to the boss of Microsoft recently having publicly recommended that PC users should not buy Windows Vista any more, but instead go straight from Windows XP to Windows 7. Basically, he was advertising against his own product. The Heart Sutra is similar to that, except that it tells us only what not to buy, but not what to buy instead.

Is there any other spiritual tradition that says, “Everything that we teach, just forget about it”?

 

No, No, No

In brief, if we have never seen the Heart Sutra and we read it, it sounds crazy because it just keeps saying “no, no, no.” If we are trained in Buddhism, it also sounds crazy (maybe even more so) because it negates everything that we have learned and try to cultivate.

How does our mind feel when we are not grasping at anything, when we are not trying to entertain ourselves, and when our mind is not going outside (or not going anywhere at all), when there is no place left to go?

The Heart Sutra and the other Prajnaparamita Sutras talk about a lot of things, but their most fundamental theme is the basic groundlessness of our experience. They say that no matter what we do, no matter what we say, and no matter what we feel, we need not believe any of it. There is nothing whatsoever to hold on to, and even that is not sure. So these sutras pull the rug out from under us all the time and take away all our favorite toys.

In time we see everything is an illusion

 

Finding New Mental Toys

Usually when someone takes away one of our mental toys we just find new toys. That is one of the reasons why many of the Prajnaparamita Sutras are so long—they list all the toys we can think of and even more, but our mind still keeps grasping at new ones. The basic point is to get to a place where we actually stop searching for and grasping at the next toy.

“Then we need to see how that state of mind feels. How does our mind feel when we are not grasping at anything, when we are not trying to entertain ourselves, and when our mind is not going outside (or not going anywhere at all), when there is no place left to go?

Usually we think that if a given phenomenon is not something, it must be nothing, and if it is not nothing, it must be something. But emptiness is just a word for pointing out the fact that no matter what we say or think about something, it does not really correctly characterize that something because our dualistic mind just gets stuck in one extreme or the other. Thus, we could say that emptiness is like thinking outside of the box, that is, the box of black-and-white thinking or dualistic thinking.

Dualistic thinking

As long as we stay within the ballpark of dualistic thinking, there is always existence, nonexistence, permanence, extinction, good, and bad. Within that frame of reference, we will never get beyond it, no matter if we are religious, a scientist, a Buddhist, an agnostic, or whatever. Emptiness tells us that we have to step out of that ballpark altogether. Emptiness points to the most radical transformation of our entire outlook with regard to ourselves and the world. Emptiness not only means the end of the world as we know it, but that this world never really existed in the first place.

Without developing a soft heart and compassion, which like water softens our mental rigidity, there is a danger that the teachings on emptiness can make our hearts even harder.

Emptiness tells us that we have to step out of that ballpark altogether.

 

The Epitome of Compassion

Why is it called the “Heart Sutra”? It has that name because it teaches the heart of the Mahayana, primarily in terms of the view. However, the basic motivation of the Mahayana is also implicitly contained in this sutra in the form of Avalokiteshvara, the great bodhisattva who is the embodiment of the loving-kindness and compassion of all buddhas. It is actually the only Prajnaparamita Sutra in which Avalokiteshvara appears at all, and in it he is even the main speaker. Thus, the Heart Sutra teaches emptiness through the epitome of compassion.

It is often said that, in a sense, emptiness is the heart of the Mahayana, but the heart of emptiness is compassion. The scriptures even use the phrase “emptiness with a heart of compassion.” It is crucial to never forget that. The main reason for Avalokitesvara’s presence here is to symbolize the aspect of compassion and to emphasize that we should not miss out on it. If we just read all the “nos” and then get hooked on the “no path” of “no self” and “no attainment,” it gets a little dreary or depressing and we may wonder, “Why are we doing this?” or “Why are we not doing this?” In fact, the heart essence of the Prajnaparamita teachings and the Mahayana is the union of emptiness and compassion.

The epitome of compassion

 

Reading with a Soft Heart

If we look at the larger Prajnaparamita Sutras, we see that they teach both aspects extensively. In addition to teaching about emptiness, they also speak about the path in great detail, such as how to cultivate loving-kindness and compassion, how to do certain meditations, and how to progress through the paths. They do not always say “no,” but also sometimes present things in a more positive light. Even the Heart Sutra, toward the end, comes up with a few phrases without “no.”

Without developing a soft heart and compassion, which like water softens our mental rigidity, there is a danger that the teachings on emptiness can make our hearts even harder. If we think we understand emptiness, but our compassion does not increase, or even lessens, we are on the wrong track. Therefore, for those of us who are Buddhists, it is good and necessary to give rise to compassion and bodhichitta before we study, recite, and contemplate this sutra. All others may connect with any spot of compassion that they can find in their hearts.

Finding a soft heart before we read the sutras

 

Let Go and Relax

In yet another way, we could say that the Heart Sutra is an invitation to just let go and relax. We can replace all the words in this sutra that go with “no,” such as “no eye,” “no ear,” with all our problems, such as “no depression,” “no fear,” “no unemployment,” “no war,” and so on. That might sound simplistic, but if we do that and actually make it into a contemplation on what all those things such as depression, fear, war, and economic crisis actually are, it can become very powerful, maybe even more powerful than the original words in the sutra.

Usually we are not that interested in, for example, our ears and whether they really exist or not, so with regard to contemplating what emptiness means, one of the basic principles of the Prajnaparamita Sutras is to make the examination as personal as possible. It is not about reciting some stereotypical formula or the Heart Sutra without ever getting to the core of our own clinging to real existence with regard to those phenomena to which we obviously do cling, or our own egoclinging.

The Heart Sutra inspires personal examination

For example, the Heart Sutra does not say “no self,” “no home,” “no partner,” “no job,” “no money,” which are the things we usually care about. Therefore, in order to make it more relevant to our life, we have to fill those in. The Heart Sutra gives us a basic template of how to contemplate emptiness, but the larger Prajnaparamita Sutras fill in a lot of stuff, not only saying “no eye,” “no ear,” and so on. They go through endless lists of all kinds of phenomena, so we are welcome to come up with our own personal lists of phenomena that map out our personal universe and then apply the approach of the Heart Sutra to those lists.

 

The Heart Attack Sutra

There are accounts in several of the larger Prajnaparamita Sutras about people being present in the audience who had already attained certain advanced levels of spiritual development or insight that liberated them from samsaric existence and suffering. These people, who are called “arhats” in Buddhism, were listening to the Buddha speaking about emptiness and then had different reactions. Some thought, “This is crazy, let’s go” and left. Others stayed, but some of them had heart attacks, vomited blood, and died.

The Buddha’s teaching went straight to the heart

It seems they didn’t leave in time. These arhats were so shocked by what they were hearing that they died on the spot. That’s why somebody suggested to me that we could call the Heart Sutra the Heart Attack Sutra. Another meaning of that could be that this sutra goes right for the heart of the matter, while mercilessly attacking all ego trips that prevent us from waking up to our true heart. In any case, so far nobody has had a heart attack here, which is good news. But the bad news is that probably nobody understood it either.

From “The Heart Attack Sutra, by Karl Brunnhölzl, published by Snow Lion, 2012.
Feature Image: Unknown Artist.
Source: http://upliftconnect.com/heart-sutra-will-change-you/

 
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25 Responses to Emptiness with a Heart of Compassion

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  1. wan wai meng on May 28, 2017 at 5:42 pm

    A very short piece of article about the Heart Sutra.

    I feel this is a teaching that challenges our unenlightened dualistic thinking, hence we are not challenging views that are one or two days old thoughts that have been with since the beginning of time. Hence like the article says it is a Heart Attack Sutra, it shakes and challenges all the concepts we have held dearly for countless existences. So that could be a very disconcerting experience.

    What I got from this article is that studying wisdom teachings like emptiness, should not make us to be intellectual only and be devoid of compassion for others. It should not harden our hearts and mind, in fact it should make us even have compassion for others who are in the same predicament like us who are still swimming in samsara, in a sea of dualism.

    This is good, I feel the article helps you to see, the no’s in the Heart Sutra are indicating that reality is not what you think it is, and but is does not focus on saying what is. From the Lamrim, we do learn that all things, phenomena and us arises from causes and conditions, nothing arises independently like a self arising thing.

  2. Yau Mun on Apr 8, 2017 at 2:03 pm

    “Emptiness” has been the central teaching of Buddhism but not many religious masters are able to explain the true meaning. In the past, I always have this question in my mind, why “emptiness” make our hearts even harder on one hand but the other, we need to be kind and compassion to others in all the buddhism teaching. Thank you very much for this article, at least I know now that we need to have Wisdom and Compassion to attain/achieve emptiness. I may not have the merit and wisdom to understand emptiness for now, but this article give me a new view. Thank you very much Rinpoche _/\_

  3. Pastor Chia on Apr 5, 2017 at 7:41 am

    Heart sutra is one of the profound teaching in Buddhism. Is good for us understand it content and practice. The essence of the heart sutra is describe how phenomenon existence we proceed are not real existence of their own and we are label on it.Eventually lead to Emptiness. Realising emptiness will lead us enter enlighten path and free us from samsara. Recite heart sutra daily will help us cleaning our unstable mind, depression to see the truth nature of samsara which cause us suffering.

  4. Julia Tan on Apr 5, 2017 at 7:33 am

    It is not easy for me to understand the heart sutra at least in this life about emptiness just like what it says in the article, people like “arhats” in Buddhism, who were listening to the Buddha speaking about emptiness, left, stayed, but some of them had heart attacks, vomited blood, and died. We need to believe that whatever we see, we know and we touch is not real, all wrong, it doesn’t exist actually, it is something else. For now we need to keep our mind open in order to accept the new concepts that we think it’s crazy of the existence. One day i may wake up and realise what is behind all these “no” after achieving the true compassion, when we have “No I” anymore. When I achieved “No I”, that also means everything is “gone”. Our sufferings, happiness, greed, jealousy, ego etc etc are gone, disappeared, my mind filled with a totally new wisdom, just like I have left the world or samsara and gone into some where else outside the 6 realms. For now i can only imagine with my open mind. To understand emptiness is a long journey of training and mind transformation process lead by an attained Guru.

  5. Pastor Antoinette on Apr 5, 2017 at 6:20 am

    The Heart Sutra is beautiful to recite but is very difficult to understand as it leads us to enightenment. At the heart of emptiness is compassion. It is said in the article that if we as Buddhist want to study the heart sutra, we should give rise to our compassion and bodhicitta. before we study and contemplate this sutra.

    Our thinking does change when we apply the Heart Sutra as Rinpoche explained in the video, Based on the book, Chögyam Trungpa applied “crazy wisdom”, and did what is usually not accepted but the results and the control he had of himself in all situations showed that he is a bodhisattva.

  6. Pastor Albert on Apr 5, 2017 at 4:13 am

    It mentioned at the last part, “These arhats were so shocked by what they were hearing that they died on the spot.”

    Even to the Arhats who has achieved their level of realization and yet, they still could not take it for the meaning of Heart Sutra, more over to human like us. How can we understand fully the meaning of Heart Sutra and emptiness?

    In this world, nothing exist by itself, everything we see, it is because we need it, so we created it and give it a name. e.g. Table, it is not necessary to be square or round, it can be any shape or size or even different name, form is empty, empty is form, whatever we created 500 years ago may not be the same anymore or does not exist anymore. Nothing stays permanent.

  7. June Kang on Apr 5, 2017 at 3:28 am

    Although “emptiness”“ is a central teaching of Buddhism, but its true meaning is often misunderstood. People often think that “emptiness” is empty, and sometimes it is empty that there is nothing, such as empty cups, there is no tea。Sometime this misunderstanding will lead to negative stage that people think everything is empty so do not need to work hard or do anything.

    These misunderstandings are understandable, because it is very difficult to understand, to express or describe it. To me, only person with true wisdom can see the true meaning of emptiness. But this doesn’t mean we do not need to learn anymore, we still need to learn and practice Dharma to gain merits and to increase our wisdom to understand emptiness.

  8. Esther Goh on Apr 5, 2017 at 1:37 am

    Thank you Rinpoche for sharing this article with us. As a newbie to dharma it has enlightened me and opened my mind to so many things that I was oblivious to in the past. What we see is not necessary what it perceives to be. We may possess material wealth but in actual fact we are empty inside if we do not find our inner peace. I have never recited the Heart Sutra and do not know how but I will definitely do so from now onwards. So blessed to be connected with you.
    With folded palms,
    Esther

  9. Tek Lee on Apr 5, 2017 at 1:07 am

    Thank you Rinpoche for sharing this article and the video. Heart Sutra is a very beautiful sutra, but it is very “technical”. It requires many practices in order to realize emptiness. We recite Heart Sutra every Wednesday before Menlha Puja, it seems I understand the surface, but don’t understand the meaning behind it. After watching Rinpoche’s video, I want to find the book “Crazy Wisdom”. It sounds interesting to read after Rinpoche’s explanation. May we have the wisdom and compassion enough to realize emptiness one day 🙂 Thank you Rinpoche _/\_

  10. Vivian Ong on Apr 5, 2017 at 12:01 am

    Thank you Rinpoche for sharing this article about Emptiness. This is not an easy topic to grasp. It takes time and a lot of contemplation to have realisations on the true meaning of Emptiness. Some people can accept that everything that exists is empty in existence and some people cannot accept that fact. For me, I have been reciting the Heart Sutra many times and I find that every time I read it I will try to understand what it meant. I can understand the overall Heart Sutra but in a deeper understanding, it can only be done through meditating on Emptiness.

    With folded palms,
    Vivian

  11. Pastor Henry Ooi on Apr 4, 2017 at 11:46 pm

    To understand the meaning of Emptiness is one thing. To realise it is another. If I could realise it by now I guess I would have attainments. It is so profound and mind boggling just to read of it and to try to understand it. This is one of the most sought after ingredients that meditational practitioners and great spiritual masters seek. Even just to fully comprehend what ‘dharma work’ is would make our head explode. This was said to about 60 of us when we had the great merit to receive a teaching from the current incarnation of Kyabje Pabongka Rinpoche some ten years ago in Nepal.

    • Mingwen on Apr 5, 2017 at 7:42 am

      Exactly!

      “To understand the meaning of Emptiness is one thing. To realise it is another”. Personally, I would like to add on, to apply and practice is another subject. Some of us who have been rolling in Dharma may able to understand the superficial meaning of Emptiness, for me, it indicates that there no reason for us to grab on our various “attachments” in life due to nothing is permanent and they are all a “Big NO”.

      We might able to relate, but are we even at the stage of practicing it? At least, to cut down some attachments within ourselves that have been make us rot more further in the world of samsara.

      Enlightenment is extremely difficult, dharma is complicated, but they are not impossible. If they are impossible, there will bàe no Buddhas and all of us should stop from learning Dharma and go back to our old rotting road to the endless samsara.

  12. Justin Cheah on Apr 4, 2017 at 11:43 pm

    Thank you Rinpoche for sharing this very interesting article and it is not easy to find these articles. It triggers us to think more and deeper into phenomena of nature of samsara. My grasp in this whole article is “in the end of the day, it doesn’t really matter anymore as all are impermanent and basically whatever we are grasping/holding onto will be gone in one day, we ourselves will also die and won’t be able to hold onto it anymore. We might as well grasp on activities that helps us with our spiritual practice and rebirth better. _/|\_ justin

  13. Eric kksiow on Apr 4, 2017 at 11:39 pm

    Emptiness?

    A single word crossover my mind for many years, what is that all about? Why things that existed in samsara lead to Emptiness?

    At my level of understanding ( Emptiness ) are : Things happened in samsara are impermanent, we hold things in wrong projections, in wrong perceptions. ( That’s my thought of Emptiness )

  14. nicholas on Apr 4, 2017 at 11:32 pm

    Emptiness definitely extraordinary profound teaching to be realised. In my opinion this is because there is no worldly knowledge, science or philosophy that can lead to the attainment of this state. It’s beyond the worldly understanding.

    As I read from my limitation of understanding of the Heart Sutra, it doesn’t mean that nothing exist but it mean that things do not exist the way as we projected or in our own projection. We suffered because of our grasping mind that we thought everything are fixed, real and capable possessed by ego. Nothing is permanent but there are interrelated with compassion, kindness and love.

  15. Andrea Lai on Apr 4, 2017 at 11:15 pm

    I like listening to Heart Sutra mantra. I received advice that Heart Sutra have the healing power for heart problems but in fact, I think should be mind transformation as well.
    I experienced purification (I guess) at certain times while listening to this mantra together with my meditation. After reading this article, oh my…emptiness. I think I received some imprint from this mantra(LOL). Anyway, Heart Sutra really safe and heal me spiritually and mentally.
    Thank you Rinpoche for sharing this interesting article and it encourages me so much to continue my practice on meditation together with this beautiful mantra.

  16. pammie yap on Apr 4, 2017 at 11:13 pm

    This post is indeed an interesting one! How to know No!
    Just reading the post was easy but to even grasp nor understand is something entirely different. At the moment, I don’t think my wisdom can comprehend something so deep and realise. I guess thats why it is called “crazy wisdom.”

    “Therefore, for those of us who are Buddhists, it is good and necessary to give rise to compassion and bodhichitta before we study, recite, and contemplate this sutra.”
    At least we know the most important is to always practice loving kindness and positive thinking. To be mindful of our surroundings so that it becomes a ‘habit’ for the long run.

    The last part of the post “In any case, so far nobody has had a heart attack here, which is good news. But the bad news is that probably nobody understood it either.” The ‘bad news’ is so true. Emptiness is such a ‘complicated’ teaching that it has become rarer for people to die of heart attacks while understanding it.

  17. Pastor Lim Han Nee on Feb 26, 2017 at 3:48 pm

    The following points of this profound teaching impress me deeply:

    1) Heart Sutra, the heart of wisdom, is a statement of how things truly are – an explanation of emptiness in a nutshell.

    2)The Heart Sutra cuts through, deconstructs, demolishes all our usual conceptual frameworks, all our rigid ideas, all our belief systems, all our reference points, including any with regard to our spiritual path.

    3)It doesn’t follow a logical mind’s thinking pattern.

    4)No this and No that give us different angles or facets of the main theme of the sutra, which is emptiness. Emptiness means that things do not exist as they seem, but are like illusions and like dreams. They do not have a nature or a findable core of their own.

    5)If we are trained in Buddhism, it negates everything that we have learned and try to cultivate.

    6)The most fundamental theme is the basic groundlessness of our experience. There is nothing to hold on to.

    7)Yet even as it is given new parameters, the mind still wants to hold on to them.

    8)Usually we think that if a given phenomenon is not something, it must be nothing, and if it is not nothing, it must be something. This is how our dualistic mind works – getting stuck in one extreme or another.

    8)Usually we think that if a given phenomenon is not something, it must be nothing, and if it is not nothing, it must be something. This is how our dualistic mind works – getting stuck in one extreme or another.
    9)Thinking ouf of the box- We could say that emptiness is like thinking outside of the box, that is, the box of black-and-white thinking or dualistic thinking.

    10)If we stay with our dualistic mind and thinking, there is always existence, nonexistence, permanence, extinction, good, and bad. Within that frame of reference, we will never get beyond it, no matter if we are religious, a scientist, a Buddhist, an agnostic, or whatever.

    11)Emptiness tells us we have to step out of this plane of dualistic thinking altogether. Our entire outlook with regard to ourselves and the world has to be radically transformed. Without developing a soft heart and compassion, there is a danger that the teachings of emptiness can make our hearts even harder.

    12)The heart of emptiness is compassion. It is necessary to give rise to compassion and bodhichitta before we study, recite, and contemplate this sutra.

    13) But we must get at the core of our own clinging to real existence with regard to those phenomena to which we obviously do cling – home, money, relationships, name, for instance, and then apply the approach of Heart Sutra to those lists.

  18. MingHY on Feb 25, 2017 at 9:23 pm

    Thank you Rinpoche for posting this very fascinating article and video. Emptiness seems like an impossible concept to grasp, but reading this, it starts one thinking about how one can achieve the realisation of Emptiness. I am grateful to Karl Brunnhölzl, for emphasising the importance of cultivating compassion and Bodhicitta first before we embark on this journey of trying to realise emptiness, otherwise we may fall off the path. But on a superficial level for now, at least it gives us something to think about how our suffering arises and to be aware of some of the “no’s” in our life.

  19. Kb thapa on Feb 9, 2017 at 7:53 pm

    Ocean pollution, is the spreading of harmful substances such as oil, plastic, industrial and agricultural waste and chemical particles into the ocean. Since oceans provide home to animals and plants, it is responsibility of every citizen to play his or her part in making these oceans clean so that all tge species can thrive for long period of time. We as Human is really destroying the earth, we have to see what we are using for our household all the waste will go to ocean eventually.. if we want our earth to be cleane we must stop using plastic products and anything toxic chemicals .. thank you Rinpoche for a awareness article, hope people will understand the importance of it before too late

  20. graceleong on Feb 6, 2017 at 7:44 pm

    Emptiness for me at this point revolves mainly on the subject of perception by the mind. It is somewhat a tough realisation that I cannot rely on my perceptions, as they are often tainted and filled up with a lot of “I” in them. The “I”s have been filling up since time immemorial and certainly hard to accept that they are the very essence of my sufferings.
    In contemplating Emptiness I have to realise nothing has an inherent existence. Because I place emphasis on the “I”, i will feel it is real. Ultimately I suffer because I grasp after things thinking they are fixed, substantial, real and capable of being possessed by ego. All the anger, attachments that I have has no inherent existence if I learn to apply the teachings of Emptiness. If I allow the anger or attachment to flow through as a series of events and not react to it, the anger or attachment is empty of anything to identify with. This is the practice that the mind needs to do constantly with every phenomena that flows through our lives.

    To master the emptiness mode of perception requires firm training in virtue, concentration, and discernment. Without this training, the mind stays in the mode that keeps creating stories and worldviews. The element of Compassion is another very crucial ingredient to have in order to master Emptiness. Without which we will fall into the trap Nothingness and hence create more harm then benefit to others.

    Thank you Rinpoche for sharing the video teaching and the write up by Karl Bruunholzi. May we be able to create the causes for Rinpoche to extend the teaching of Emptiness to help us rid our delusions and ego in order for us to be suitable vessels to bring benefit to many sentient beings . With folded hands .

  21. Echeah on Feb 6, 2017 at 2:43 am

    The Heart Sutra is recited every time we do our weekly Menhla pujas. As the writer rightly pointed out, so far none of us has had a heart attack like the Arhats had during Buddha’s time. But that was not because any of us already realised the Heart Sutra (in essence, emptiness). More likely, nobody understood it. That’s the state of our realisation as compared to the students of Buddha’s time.

    Our dualistic thoughts are wired to perceive either right or wrong, yes or no, good or bad, you or I. It is hard to process that it could be neither or both and anything in between.

    The danger of this partial or lack of understanding is that one might equate emptiness with nothingness. Since nothing exists, you don’t exist so I can kill you after all you are thin air. The other extreme is that all phenomena exists and are solid and we grasp at it. However phenomena do exist, but only due to causes and conditions. Take away the causes and conditions, phenomena do not exist i.e. they are interdependent, from what I interpret from the Lamrim.

    Before emptiness can be realised, the mental veils need to be removed first through development of mental quiescence and wisdom. But without the bodhicitta component, it stops there and one cannot achieve enlightenment.

    We are so fortunate to have been introduced by our Guru H.E. Tsem Rinpoche to Lama Tsongkhapa’s teaching which is in essence incorporation of Nagarjuna’s Middle Way (not either extreme), and Dorje Shugden arose to protect these teachings. May these teachings be preserved for all time and may all sentient beings have the opportune conditions to encounter them.

  22. Jacinta Goh on Feb 5, 2017 at 8:07 am

    In Heart Sutra, we are striving to realise the profound meaning on emptiness. There are many ‘Nos’ in the sutra whereby urging us trying to examine each things or phenomenon in details. There’s “nothing in everything” and all is based on our perceptions and yet there’s something, that arise from our contaminated perceptions. Due to this faulty perceptions, we learn to see the truth in it and that’s the beauty of it, if I may say so. Everything that we perceived is non inherently existing. Even the object “a chair” can be made up from different materials and parts to be called as chair.

    But then there’s a dangerous part in this. Why? ‘There’s no right or wrong’, even this cache might be dangerous if we acted as if nothing matters. It’s like saying that no matter what we do, no matter what we say, and no matter how we feel, we need not believe any of it and this might resulting inaction and excuses not to care. This explained why compassion is very necessary at this point. This is also the very reason why those self-Liberation seekers must traverse the path of Bodhisattva in order to be fully liberated. May I soon realise the teaching on “Emptiness”.

    Thank you Rinpoche for this article. Now only I realised why Buddha Avalokisthesvara was being requested for this teaching. _/\_

  23. Uncle Eddie on Feb 3, 2017 at 4:29 pm

    Just as the heart is the central organ in the human body, it is said that, therefore, the Heart Sutra is the central in the body of the Buddha’s Teachings. As taught by the enlightened one, this Sutra is the essence of all the vast wisdom teachings of the Buddha. Wisdom, or seeing reality, is always the ultimate protection for everyone. The one who really can see reality knows no attachment and no aversion, that there is nothing to lose and nothing to gain; therefore, there can be no fear of anything! As read in one book written by some great Indian masters, it is said, for one short moment, the brillance of the Buddha’s profound wisdom may flash lightning-like through one’s mind, a short inspiration which leaves one with a sense of profound security and trust in the Buddha’s message! May we pray that all Buddhas and Bodhisattvas of the ten directions, through the power of their blessings, let us have the favourable conditions to contemplate and understand the profound meaning and wisdom of this precious Heart Sutra. Om Mani Padme Hung.

  24. Choong on Feb 1, 2017 at 1:34 pm

    I can see the dangers of trying to comprehend the wisdom of emptiness or Shunyata without having compassion at heart. One could easily fall into the “no need” mode.

    For example, upon seeing an animal in pain, instead of having compassion and empathy for the animal and helping it in the best way we can, if we can, we could fall into the trap of resigning to believe that there is nothing we can do to help it, or that its suffering would be just temporary before it dies and becomes nothing. This is of course a wrong view of “no”. Without compassion, this could easily happen.

    When this happens, we would be solidifying our wrong views and not create the causes for our liberation. We would be walking a dangerous path away from realizing the wisdom of emptiness and getting trapped in a stronger and stronger spin cycle of rebirth and suffering.

    Thank you Rinpoche for the commentary. _/:\__/:\__/:\_

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Blog Chat

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Tsem Rinpoche


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KECHARA FOREST RETREAT PROGRESS UPDATES

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The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

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  • Yee Yin
    Thursday, Jun 20. 2019 03:14 AM
    Eating eat is actually eating a dead body if we think deeper. Since we have a choice, why choose to eat meat? The biggest animals in the world, the elephants are vegetarian, if elephants can survive on a vegetarian diet, why can’t we? Let’s be kind and stop eating meat.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/i-dont-eat-my-friends-tenzin-palmo-on-being-a-vegetarian.html
  • Yee Yin
    Thursday, Jun 20. 2019 02:17 AM
    22 years ago, the Tibetan leadership CTA (Central Tibetan Administration) imposed a ban on Dorje Shugden. Whoever still wants to do the practice will be ostracised by the CTA and the Tibetan community. Dorje Shugden ban has created disharmony and caused conflict among the Tibetans. Many friends and family are separated because some want to continue to practice Dorje Shugden, some don’t want to. The ban doesn’t only affect the Tibetans, it affects all Dorje Shugden practitioners.

    https://bit.ly/2K0gNhB
  • Yee Yin
    Thursday, Jun 20. 2019 02:16 AM
    Who is Vajrayogini? What do you know about her? Vajrayogini is a higher tantric practice that is very suitable for modern people. Her practice is short but powerful. Many high lamas such as Pabongka Rinpoche, Trijang Rinpoche, Zong Rinpoche are Vajrayogini practitioners. Even though untold, but after Lama Tsongkhapa passed away, it was found that he was also a strong Vajrayogini practitioner. In the past, people without the initiation to Vajrayogini practice would not be able to see her image. But Tsem Rinpoche is very kind to introduce us to Vajrayogini so we can connect to her. If we don’t have the good fortune to receive her practice in this life, hopefully, we will be able to do her practice in our future life.

    Want to learn more about Vajrayogini? Go here: https://bit.ly/1Npeio7
  • Yee Yin
    Thursday, Jun 20. 2019 02:16 AM
    Kandy in Sri Lanka is a beautiful and balmy city popular amongst spiritual, cultural, and nature seekers. One of the most important sites in Kandy is the golden-roofed Temple of the Sacred Tooth Relic (Sri Dalada Maligawa) where one can visit the most important Buddhist relic – a tooth of the Buddha. It is believed that by making offerings and prayers to the Buddha’s sacred relics, one will be blessed and protected.

    http://bit.ly/2CT2OM5
  • nicholas
    Wednesday, Jun 19. 2019 11:39 PM
    A particular place can be considered holy when at least one of the following criteria is met:

    1) Someone had engaged in intensive meditation to generate higher insight and state of mind (e.g., love, compassion, and bodhicitta) in the area and therefore infused positive energy into the place.
    2) Someone had a pure vision of a holy being (for example, a Buddha, a Mahasiddha, daka, or dakini) and/or received teachings from the holy being(s) in the area. This would have imbued the place with the energy and blessings of the holy beings and/or teachings.
    3) A place where holy beings abide or where supernatural beings engaged in virtuous activities, which blessed the place with positive energy.
    4) The place was blessed or consecrated by a highly realised being who invited the enlightened beings to reside there.

    When visiting places that have been blessed, visitors can feel a sense of peace, happiness, healing, and well-being from the positive energy of that environment. It can also leave a spiritual imprint or open up an existing positive imprint in the minds of visitors or pilgrims, which can help spur them on their spiritual path.

    Read and learn more at https://bit.ly/2MWh7Ac
  • nicholas
    Wednesday, Jun 19. 2019 10:51 PM
    On 13 September 2017, a group of 38 Kecharians from all over the world – Malaysia, Canada and Hong Kong – gathered at Beijing Airport, prepared to embark on a spiritual journey to the world famous Buddhist mountain Wu Tai Shan. It is a place close to our hearts because it is the earthly abode of Lord Manjushri, the Buddha of Wisdom and his emanation, the Dharma Protector Dorje Shugden.

    During our monthly Dorje Shugden kangso (fulfilment ritual) held in Kechara Forest Retreat, we invite Dorje Shugden from the five places where he abides to bless us. Wu Tai Shan is one of these places. Thus, we are extremely fortunate to be able to visit the abodes of Lord Manjushri and Dorje Shugden on earth with the blessings of our guru, His Eminence the 25th Tsem Rinpoche.

    Read more at https://bit.ly/2ISeApL
  • S.Prathap
    Wednesday, Jun 19. 2019 04:57 PM
    Thank you for sharing this article.You have pointed it correctly that many live in denial of their wrong doing and pretend it never happened. What makes regrets more beautiful is how we learn from it .

    Simply regret does not bring us any where or improve the situation. Regret is not a punishment. Repair what we damaged. Accept our fault. Learn a lesson and never repeat that mistake.

    Read more : https://bit.ly/2WSQ9xf
  • Ummamageswari
    Wednesday, Jun 19. 2019 04:54 PM
    Thank you so much for this article. By reading this article, i get to know that Tulku Drakpa Gyeltsen was the last of the Drepung Zimkhang Gongma line of incarnations. In one of his previous lifetimes as Dulzin Drakpa Gyaltsen the leading disciple of Lama Tsongkhapa, he made a firm commitment to protect Lama Tsongkhapa’s special teaching of Nagarjuna’s Middle Way view.

    It was said that he did so on the behest of the Protector Nechung who manifested as a white dove and hovered over one of Lama Tsongkhapa’s teachings. Later on Tulku Drakpa Gyeltsen explained to Nechung that he did not have it in him to generate wrathful energy, which was necessary to become a Protector. Thank you.

    Read more: https://bit.ly/2w7KHv6
  • Ummamageswari
    Wednesday, Jun 19. 2019 04:36 PM
    Thank you for this article. It is true that Dalai Lama once made a public statement that the practice of Dorje Shugden is malevolent and that it should be stopped. Why? After that resolutions and constitutions to persecute and ostracize those who do not abide by the demands of the Tibetan leadership has been done.

    Actually this article aims to give insight, with supporting evidence, to reveal the glaring suffering that is a direct consequence of the Tibetan leadership’s prohibition of Dorje Shugden’s practice which is presented without a doubt, that despite continued denials by Tibetan authorities. Thank you.

    Read more: https://bit.ly/2mjD9TE
  • Ummamageswari
    Wednesday, Jun 19. 2019 04:07 PM
    Thank you for this article. I’m very happy to know that the latest addition of our very own Bigfoot Cafe is know here in Bentong with amazing vegetarian dining scene. It is located at Bentong town which is less than five kilometers from Kechara Forest Retreat, to spread an alternative diet of loving kindness.

    Bigfoot cafe in Bentong town promotes vegetarianism where it is a diet of compassion, primarily because animal lives need not be sacrificed to provide us with sustenance and to please our taste buds. In addition, we are kinder to ourselves by eating better and healthier. Thank you.

    Read more: https://bit.ly/2VxdGau
  • S.Prathap
    Wednesday, Jun 19. 2019 03:52 PM
    We are so blessed to have the statues of Buddha Nageshvaraja and Loma Gyonma here in Kechara Forest Retreat,Having these blessed Statues at KFR will helps to create a prosperous environment and full of peaceful healing energies

    Kechara Forest Retreat have become a healing place for people.This have set a milestones for us to be a Buddha. Many people will be benefited because of Buddha Nageshvaraja and Loma Gyonma.

    Read more : https://bit.ly/2ooKMqX
  • nicholas
    Wednesday, Jun 19. 2019 02:37 PM
    Ghosts are commonly featured in Chinese folklore. Ghost stories existed as part of the old oral tradition during the Shang Dynasty (1600 – 1046 BCE) and expanded further as Chinese literature began to flourish. Ghost stories continue to be popular today, not just in China but also in the Southeast Asian region.

    Generally, the ghost is perceived to be the non-corporeal manifestation of a person who has died. According to folklore, Chinese ghosts are usually malevolent in nature, cause harm and create chaos for the living. The ancient Chinese were huge believers in ghosts as they thought that when a person died, their soul would journey across a bridge to the afterlife.

    Read more: https://bit.ly/2X3AvQg
  • Chris
    Wednesday, Jun 19. 2019 10:33 AM
    Thank you Rinpoche and the blog team for sharing this picture. It is inspiring to see how devoted Jetsunma Tenzin Palmo to her guru. She has lived in solitary retreat for over 12 years in the mountains, and her attainments are incredible. I enjoyed reading her book very much, which is fascinating to know what happened when one lives in solitude for so long. What did they do to spend their time and what kind of problems they encounter during those years up in the mountain?

    In her book, it was mentioned that the 8th Khamtrul Rinpoche referred to her as “his nun” before. It seems that the relationship between Jetsunma and her guru has a long history which extends beyond 1 lifetime. When Jetsunma first met the young 9th Khamtrul Rinpoche, the young Rinpoche also said the same thing to her.

    Hence, the relationship between a student a teacher is much more sacred and complicated than what we can see. It was said that a spiritual teacher would be responsible for the student’s spiritual journey until enlightenment once the Samaya is established. They will meet again and again until the student achieves Buddhahood in the end.

    http://bit.ly/31G8qlg
  • Pastor Lanse
    Wednesday, Jun 19. 2019 10:07 AM
    多杰雄登金泽(增益)法门——增长寿命、功德和财富

    多杰雄登五部分别是多杰雄登主尊和“息、增、怀、猛”四大化身。其中金泽多杰雄登就是多杰雄登的增益化身。
    金泽多杰雄登能赐予我们一切在修行路上的所需的内外在资源,包括财富、健康、人际关系等,让我们无需为三餐温饱、住宿等所苦,继而能安心修行。

    仁波切在这篇文章里,不仅提供了金泽酬供文供大家下载,还图文并茂地教大家打如何设立佛坛,讲解金泽法门的观想法等。有意修持者,即便最初什么都不会,只需要跟着指示一步一步进行就可以了。感谢仁波切的慈悲和体贴。

    https://bit.ly/2RIbQOj
  • Yee Yin
    Wednesday, Jun 19. 2019 04:22 AM
    It is said that if we make big Buddha, we can also collect more merits. Therefore, if we can afford, we should make a big statue. Merit is important especially for a Dharma practitioner. We need merit to support our spiritual practice.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/amazing-huge-amitabha-buddha-on-the-roof-of-vietnam

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 days ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
1 week ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
2 weeks ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
2 weeks ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
2 weeks ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
2 weeks ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
2 weeks ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
2 weeks ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
3 weeks ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 weeks ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 weeks ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 weeks ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 weeks ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 weeks ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
4 weeks ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
4 weeks ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
4 weeks ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
1 month ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 month ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 month ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 month ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
1 month ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
1 month ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
1 month ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
1 month ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
1 month ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
1 month ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
1 month ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
1 month ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
2 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
2 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
2 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
2 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
2 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
2 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
2 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
2 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
2 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
2 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
2 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
2 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
2 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
2 months ago
文冬野人咖啡厅开张了!- https://bit.ly/2IRGdBM
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
2 months ago
Click on this picture and read about this very sad girl. Please offer your prayers for her to take a good rebirth. Tsem Rinpoche
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
2 months ago
Bigfoot cafe in Bentong, Malaysia-Delicious vegetarian food in a beautiful setting- https://bit.ly/2VxdGau
Tsem Rinpoche\'s personal shrine.
2 months ago
Tsem Rinpoche's personal shrine.
In Kechara Forest Retreat- Bentong, Malaysia, we have a beautiful outdoor offering grotto dedicated to Lord Dorje Shugden who fulfills the wishes of many visitors- https://bit.ly/2UltNE4
2 months ago
In Kechara Forest Retreat- Bentong, Malaysia, we have a beautiful outdoor offering grotto dedicated to Lord Dorje Shugden who fulfills the wishes of many visitors- https://bit.ly/2UltNE4
Guhya Manjushri of the Forbidden City| 密德文殊室利佛- https://bit.ly/2J3HIvM
2 months ago
Guhya Manjushri of the Forbidden City| 密德文殊室利佛- https://bit.ly/2J3HIvM
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Your Next Meal!
    2 weeks ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    2 weeks ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    2 weeks ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    2 weeks ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    2 weeks ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    2 weeks ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    2 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    2 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    2 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    2 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    2 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    2 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    3 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    3 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    3 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    3 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    3 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    3 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    4 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    5 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    5 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    5 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    6 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    6 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    6 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    6 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    6 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
    6 months ago
    Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
  • This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
    6 months ago
    This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
  • His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
    6 months ago
    His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    2 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    2 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    2 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    2 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    2 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

Inner Peace Retreat in June 2019 in Kechara Forest Retreat. More info: http://bit.ly/2GvGl7A
8 hours ago
Inner Peace Retreat in June 2019 in Kechara Forest Retreat. More info: http://bit.ly/2GvGl7A
Group picture of the end of the Inner Peace Retreat, June 2019. More info: http://bit.ly/2GvGl7A
8 hours ago
Group picture of the end of the Inner Peace Retreat, June 2019. More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 2: Debrief & Closing More info: http://bit.ly/2GvGl7A
8 hours ago
Inner Peace Retreat Day 2: Debrief & Closing More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 2: Debrief & Closing More info: http://bit.ly/2GvGl7A
8 hours ago
Inner Peace Retreat Day 2: Debrief & Closing More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 2: Debrief & Closing More info: http://bit.ly/2GvGl7A
9 hours ago
Inner Peace Retreat Day 2: Debrief & Closing More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 2: Sensory Discovery with Herbs More info: http://bit.ly/2GvGl7A
9 hours ago
Inner Peace Retreat Day 2: Sensory Discovery with Herbs More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 2: Sensory Discovery with Herbs More info: http://bit.ly/2GvGl7A
9 hours ago
Inner Peace Retreat Day 2: Sensory Discovery with Herbs More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 2: Sunrise Meditation More info: http://bit.ly/2GvGl7A
9 hours ago
Inner Peace Retreat Day 2: Sunrise Meditation More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 2: Sunrise Meditation More info: http://bit.ly/2GvGl7A
9 hours ago
Inner Peace Retreat Day 2: Sunrise Meditation More info: http://bit.ly/2GvGl7A
Inner Peace Retreat in Kechara Forest Retreat, Day 1: Expression Through Art More info: http://bit.ly/2GvGl7A
9 hours ago
Inner Peace Retreat in Kechara Forest Retreat, Day 1: Expression Through Art More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 1: Walking Meditation at Tara Walk More info: http://bit.ly/2GvGl7A
9 hours ago
Inner Peace Retreat Day 1: Walking Meditation at Tara Walk More info: http://bit.ly/2GvGl7A
Inner Peace Retreat, Kechara Forest Retreat, Day 1: Walking Meditation in Nature More info: http://bit.ly/2GvGl7A
9 hours ago
Inner Peace Retreat, Kechara Forest Retreat, Day 1: Walking Meditation in Nature More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 1: Walking Meditation in Nature More info: http://bit.ly/2GvGl7A
10 hours ago
Inner Peace Retreat Day 1: Walking Meditation in Nature More info: http://bit.ly/2GvGl7A
Serkym Offering during Dorje Shugden Puja. Yee Mun (KISG)
10 hours ago
Serkym Offering during Dorje Shugden Puja. Yee Mun (KISG)
Inner Peace Retreat Day 1: Enjoy Your Delicious Lunch More info: http://bit.ly/2GvGl7A
10 hours ago
Inner Peace Retreat Day 1: Enjoy Your Delicious Lunch More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 1: Sitting Meditation More info: http://bit.ly/2GvGl7A
10 hours ago
Inner Peace Retreat Day 1: Sitting Meditation More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 1: Sitting Meditation More info: http://bit.ly/2GvGl7A
10 hours ago
Inner Peace Retreat Day 1: Sitting Meditation More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 1: Sitting Meditation More info: http://bit.ly/2GvGl7A
10 hours ago
Inner Peace Retreat Day 1: Sitting Meditation More info: http://bit.ly/2GvGl7A
Thank you very much to Traders Hotel, Kuala Lumpur for organizing a food safety training to our volunteers. It was very informative. - Vivian @ Kechara Soup Kitchen
10 hours ago
Thank you very much to Traders Hotel, Kuala Lumpur for organizing a food safety training to our volunteers. It was very informative. - Vivian @ Kechara Soup Kitchen
Inner Peace Retreat, Kechara Forest Retreat Day 1: Sitting Meditation More info: http://bit.ly/2GvGl7A
10 hours ago
Inner Peace Retreat, Kechara Forest Retreat Day 1: Sitting Meditation More info: http://bit.ly/2GvGl7A
Inner Peace Retreat in Kechara Forest Retreat, Bentong, Day 1: Meditation Fundamentals More info: http://bit.ly/2GvGl7A
12 hours ago
Inner Peace Retreat in Kechara Forest Retreat, Bentong, Day 1: Meditation Fundamentals More info: http://bit.ly/2GvGl7A
Inner Peace Retreat Day 1: Meditation Fundamentals More info: http://bit.ly/2GvGl7A
12 hours ago
Inner Peace Retreat Day 1: Meditation Fundamentals More info: http://bit.ly/2GvGl7A
Inner Peace Retreat with Li Kheng in Kechara Forest Retreat. Day 1: Meditation Fundamentals More info: http://bit.ly/2GvGl7A
12 hours ago
Inner Peace Retreat with Li Kheng in Kechara Forest Retreat. Day 1: Meditation Fundamentals More info: http://bit.ly/2GvGl7A
‪Supermarkets and food stores have been adopting various approaches to minimise wastage of perishable goods. We are glad that AEON Retail Malaysia is one of them. #Kechara #foodbank #zerofoodwastage ‬- Vivian @ Kechara Soup Kitchen
2 days ago
‪Supermarkets and food stores have been adopting various approaches to minimise wastage of perishable goods. We are glad that AEON Retail Malaysia is one of them. #Kechara #foodbank #zerofoodwastage ‬- Vivian @ Kechara Soup Kitchen
Throwback - Art & Craft session. Lin Mun KSDS
3 days ago
Throwback - Art & Craft session. Lin Mun KSDS
The Promise
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Dorje Shugden
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