A Personal Account of Events With My Teacher – Breaking Out of The Vicious Cycle of Karma

By | May 27, 2019 | Views: 770

KarmaCycleMartin001

Martin has been a student of His Eminence Tsem Rinpoche since 2010 and in that time he has had the privilege of closely witnessing how Rinpoche works, the unfathomable things Rinpoche does for people quietly, how lives have miraculously changed because of Rinpoche’s Dharma and what drives Rinpoche. As someone who came to the Dharma at a mature age, Martin shares interesting insights, stories and his experiences with Rinpoche both from a secular as well as a spiritual perspective.

 

Breaking Out of The Vicious Cycle of Karma

It is one thing to meet the Dharma and another to be able to study and practise it. These days, it is even more difficult because everything in samsara conspires to draw us away from the study and application of the Buddha’s teachings. By the time most of us meet the Dharma we are already trapped in the vicious circle of karma. Chasing careers, paying bills and meeting family; responsibilities are all normal things that an upright and responsible person would do but such is the condition of our time that even behaving ‘normally’ takes us away from the Dharma. For most people, at best Dharma practice becomes a ‘part-time’ endeavour even though the desire to practise is sincere.

Practising Dharma casually may well be fine, except for many of us, it is a luxury we cannot afford. Without enlightened foresight, we cannot see the negative karma that lies ahead waiting to ripen in the form of personal tragedies. And so, in effect, many people are just running down and exhausting their good karma and it would be wrong to assume that our next rebirth will be a good one and with the opportunity to practise the Dharma again. Because we live in idleness, focussing only on our own needs, we unknowingly reinforce our attachments, and so having a good rebirth is most likely a wrong assumption.

To put it simply, as human beings born out of ignorance and karma, we are wired to fail unless someone changes that trajectory for us. And it is here that we see the difference between a teacher who imparts the precious Dharma and leaves us to our own devices to practice or not practice what we have learned and an enlightened being who reincarnated in our midst with the sole aim of changing the flight path of our karma.

KarmaCycleMartin002

And this is what separates Tsem Rinpoche from many spiritual teachers I have seen and observed. Rinpoche is not satisfied with just imparting the Dharma and giving teachings and leaving it up to our own capacity to practice it. Rinpoche knows that left on our own, it would be extremely hard for us to break away from our own vicious cycle of karma. And so Rinpoche has to take on the burden. The entire setup of Kechara House, Kechara Forest Retreat, the unique Kecharian culture of Dharma as a career, and the living aspiration of a Dharma community reflect Rinpoche’s intention which is to provide not only the knowledge but also the means, tools and opportunity for us to actualise the Dharma. Something similar would be like a teacher we meet in primary school who then takes us through secondary school, college, university and then goes on to start myriad businesses to ensure that we are all gainfully employed and enjoy a fulfilling career and then taking steps to buffer us from the vicissitudes of life.

Kechara Forest Retreat itself represents Rinpoche’s great wish. That wish is not to have a vibrant place to attract spiritual tourists. That wish is for everyone who is sincere about the Dharma, to have a place to practise; to have their own safe and functional retreat ‘cave’; for the sick and ageing to spend their remaining days in a positive Dharma environment where they are mentally at ease; where practitioners can come and accumulate badly needed merits; for the aged and sickly to pass away on holy ground which makes a tremendous difference to the path of their rebirth; and to have a place to return to in our next rebirths. No one else will or can think so far ahead and with such depth, purpose and completeness as a kind teacher for his students whom he has looked after lifetime after lifetime with endless care and love.

The length that Tsem Rinpoche goes to, to ensure that our physical, mental and spiritual (karmic) needs are looked after is not something an ordinary person can do. Most people struggle having to cope with a couple of children or an infirm parent. The worries consume them and occupy all their energies and mind. They lie in bed worrying about their children and parents. And that is just one family and with concerns that are mundane and worldly. How much more burdensome it would be if the concerns were for hundreds of people and way beyond the mundane and ordinary.

How Rinpoche does it is not something Rinpoche talks or boasts or complains about. But for certain it is not something ordinary and cannot be accomplished by an ordinary being. Tsem Rinpoche doesn’t go anywhere, doesn’t take holidays, doesn’t rest or sleep much and in fact stays awake all the time working. I use the word ‘working’ because the right vocabulary to describe how an enlightened guru absorbs our negative karma that would have prevented us from having the Dharma, how he generates sufficient merits to literally afford us our Dharma practice, how he sustains the secular and spiritual wellbeing of countless people, how he ensures that lives are extended so that those who are sickly have more time to purify their negative karma, how he keeps harm away from those who have sought his spiritual protection, is something beyond my capacity to describe. If the compassion of the Buddhas has a form, surely it must look something like this.

Even After All this time The Sun never says to the Earth, “You owe me.” Look What happens With a love like that, It lights the whole sky.

~ Hafiz

 

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7 Responses to A Personal Account of Events With My Teacher – Breaking Out of The Vicious Cycle of Karma

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  1. Mark S on Feb 15, 2020 at 11:27 pm

    Thank you to Mr. Martin Chow for this excellent account of life with Rinpoche. Thank you to Rinpoche for making it all possible for us to gather here, to share ideas, stories and friendship in a common cause. Having found Rinpoche’s teachings in 2011, I was grateful to come to know all of the people behind the scenes who work to bring Rinpoche’s teachings to us all here. One such helpful student, of course being Martin Chow. As important as the teaching Rinpoche cared to impart are those who went to all lengths to see the teachings reached as many as possible, by their kindness and concern in sharing, Rinpoche was able to help so very many like myself who knew great struggle. Rinpoche was the hand up from an ocean of suffering which Samsara holds, showing me that enlightenment were possible and necessary to a better word. I can honestly say I owe Rinpoche for having taken the time to change the course of my life, altering and forever changing my Karma so I may benefit others on the path. Thank you once again Martin for being so dedicated and true to Dharma. Thank you to Rinpoche for helping us realize our fullest potential is in helping others, to help ourselves. Keep up the great work and be well Martin.

  2. Yee Yin on Jun 23, 2019 at 4:11 am

    Thank you Martin for sharing with us your personal experience with Rinpoche. A real Dharma teacher wants the student to progress in their spiritual practice. The teacher does not want anything from the student except for the student to be liberated and not to suffer anymore.

    In order to help the students to practice, Rinpoche has created many platforms for the students to put what they have learned in practice. Rinpoche cares very much about the spiritual welfare of the students and also the public. The creation of Kechara Forest Retreat is not only for the students but it is for people who need healing or help. It is a place that gives hope to people.

    Rinpoche’s blog site is another place where people can come and learn Dharma for free. People can come here to learn more about Buddhism, how to practice and all the resources needed to start the practice can be obtained from the website as well. Rinpoche is a very good example of what generosity is.

  3. Samfoonheei on Jun 4, 2019 at 12:51 pm

    Thank you Mr. Martin for sharing your personal account of events with our Guru. In life there are numerous people who truly deserve our gratitude other than our parents. Next our teachers or our Guru someone who has touched our life in a way that is very special and taught us an indelible lesson of life. Let no man in the world live in delusion. Without a Guru none can cross over to the other shore. A true teacher would never tell us what to do. But he would give us the knowledge with which we could decide what would be best for us to do it. Tsem Rinpoche have it all …. an enlightened guru absorbing our negative karma for us to learn and practice Dharma. Taking on the burden to setup Kechara Forest Retreat and Kechara House benefiting countless of people. We are very fortunate to have Rinpoche here in Malaysia . May Rinpoche’s great wishes come true.

  4. Lin Mun on May 28, 2019 at 9:36 pm

    Thank you Martin for this article, describing clearly how much we are trapped in the vicious cycle of karma and still most of us view it as ‘normal’ and how much Rinpoche has done for all of us, so we can be out of this trap. Many of us keep finding excuses not to practice dharma whole heartedly because we are so engaged with our selfish world which we deem is right thing to do. We are very fortunate to have Rinpoche here to guide us and builds KFR so can have a center to practice dharma in a conducive environment. Hence we should take the right path to be out of the vicious cycle and engage in the journey that provides us the real happiness.

  5. Tsa Tsa Ong on May 28, 2019 at 2:19 pm

    I truly sympathize with Rinpoche who has been working almost round the clock and not having much rest or sleep himself helping people who sometimes needs help urgently, and feeling exausted himself most of the time. Over- seeing projects in Kechara Forest Retreat, and long hours of meetings. Thank you very much Martin for this enlighening highlight about Rinpoche which not many people realises. May all of Rinpoche’s wishes come true to benefit all sentient beings, and live long and healthy to bring Dharma everywhere???????

  6. R.Ummamageswari on May 28, 2019 at 1:54 pm

    By reading this article, i agree that people nowadays being ignorant about karma and Dharma. Their lifestyles priorities wealth than on religious. They run for their dreams, being wealthy where they have no time for prayers, meditations and so on.

    But when they were facing problems, they started to point their faults on God. Complaining is the only thing they know. So, i think following religious practices may reduce their Karma. Thank you.

  7. Valentina Suhendra on May 28, 2019 at 5:54 am

    Thank you Martin for this beautiful tribute to our Guru who is exactly as you have described. Rinpoche hardly ever sleeps and will go to great lengths to care for everyone, even those he has not met personally and whether they know it or not. Often Rinpoche will carry out pujas for people quietly to help them or send someone to give a quiet advice. He is just one great Guru who’s compassion is immeasurable and often acts ahead to help us before our karma ripens or reduce the impact of the karma. May Rinpoche always achieve his wishes and for us to realise the gratitude towards our precious Guru.

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About Martin Chow

Accidental Buddhist, hesitant writer and fortunate student of H.E. Tsem Rinpoche. He's been there, done that and seriously cannot think of a better place to be than Now. Martin's ability to partake in all earthly pleasures ruined by CS Lewis' quote:"I sometimes wonder whether all pleasures are not substitutes for joy." You can find more of his writings on his blog www.martinmkc.com.
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  • SamFoonHeei
    Monday, Oct 6. 2025 04:42 PM
    Different religions and faiths have unique teachings ,and thwew is no right or wrong. All have their respective views of divinity, humanity’s relationship with the divine . Many faiths share common principles, like compassion and ethical conduct. All religions in the world teach us empathy, compassion, harmony and respect.
    Love peace harmony kindness balance of mind health body and spirit. Respect for all things. That’s true religion. They differ in practices and methods, but they ultimately lead to the same goal.
    Thank you Rinpoche interesting topic shared.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/videos/changing-beliefs.html
  • SamFoonHeei
    Monday, Oct 6. 2025 04:41 PM
    Thank you H E Tsem Rinpoche and Pastor Seng Piow for creating this YouTube channel which has benefited many people all over the world. Great idea indeed where we learn , from the Dharma sharing. Pastor Seng Piow first started Rinpoche YouTube channel years ago back 2006. A very powerful Dharma talk and sharing by Tsem Rinpoche that covers a wide range of topics, and with Rinpoche explanation we could understand better. Kechara blog team has compiled a collection of videos, for us . It did help me to understand and learn more of Dharma through those videos. More to learn for me . Merely by listening to Rinpoche voice is a blessing.
    Thanks again with folded hands……

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-best-of-youtube.html
  • SamFoonHeei
    Monday, Oct 6. 2025 04:39 PM
    Sonam Tsemo, an important Tibetan sprititual leader and Buddhist scholar, and was acclaimed as an incarnation of Durjayachandra. He received extensive spiritual training from his father, deepened his studies under the famous scholar Chapa Chokyi Senge. By the time he was eighteen he had mastered the triple discipline of teaching, debate and composition. After his return to Sakya, he held the throne of the monastery for three years. He is the author of a famous commentary on the Bodhicharyavatara. He dedicated the rest of his life to studies and meditation. In 1182 he passed away age 41 into pure land of Sukhavati and said to have attained full Buddhahood.
    Thank you Rinpoche great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/sakya-lopon-sonam-tsemo-the-one-who-ascended-to-kechara-paradise.html
  • SamFoonHeei
    Monday, Oct 6. 2025 04:37 PM
    Geshe Kelsang Gyatso was a Buddhist monk, meditation teacher, scholar, and author. He was the founder and spiritual director of the New Kadampa . Geshe Kelsang Gyatso is a Tibetan Buddhist a Gelug trained scholar and author of several Buddhist books. He has founded hundreds of Kadampa Buddhist Centres around the world. After spending his early years studying Buddha’s teachings in depth in the monasteries of Tibet, spending years in meditation retreat in the Himalayas . He has devoted tirelessly to giving teachings, composing books on Buddhism and Meditation. This humble Geshe has touched the hearts of countless people around the world. Geshe Kelsang Gyatso’s books are highly praised by many Lamas, one of them being His Holiness the 14th Dalai Lama. He has presented a letter and a stunning statue gift of Green Tara to our Guru H E Tsem Rinpoche. Fortunate to see this beautiful Green Tara .
    Thank you Rinpoche for sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/a-gift-from-geshe-kelsang-gyatso.html
  • SamFoonHeei
    Tuesday, Sep 30. 2025 06:09 PM
    A very clear explanation of Vajrayogini by Rinpoche . Reading and listening to the video in this blog explains well. Vajrayogini’s power is her ability to guide practitioners to enlightenment by transforming ordinary experiences, desire, and the ego into spiritual paths. Her form symbolizes the transformation of desire and ego into boundless empathy for all beings. Her practice aims to eradicate the ego, a root cause of suffering and attachment. In return which lead to a more vibrant, kind, and compassionate us.
    Thank you Rinpoche .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/facebook-question-what-is-vajra-yoginis-left-foot-stepping-on.html
  • SamFoonHeei
    Tuesday, Sep 30. 2025 06:08 PM
    In Buddhism, holy relics are the sacred preserved cremated remains of the Buddha, and other enlightened beings. Holy relics are believed to carry the spiritual qualities, compassion, and wisdom of the enlightened being. And it serve as a powerful tool to connect practitioners with the Buddha’s path to enlightenment. Throughout history, relics have played an important role in major world religions and are considered to hold great spiritual significance. They are revered in Buddhist communities around the world. Sadly to these days only a handful of these sites exist today. These holy relic sites are rare. Many Buddhists make it a point to visit these precious relic sites . Merely by touching, seeing, and even thinking about relics can connect anyone with the spiritual power of the Buddha. Each relic is believed to carry a part of the Buddha’s essence, and worshipping them is seen as a way to connect with the Buddha’s wisdom and compassion. These sacred objects, often including bones, hair, robes, and so on are venerated through offerings and prayers, allowing Buddhists to connect with the Buddha’s wisdom and compassion and accumulate merit. Wow China had many holy sites which housed various relics of Buddha Shakyamuni. Just to mentioned some of these holy sites in Chiana such as Tooth relic at Lingguang Temple, Beijing,Grand True Relic Pagoda at Famen Temple, Shaanxi, Rare skull relic enshrined in Foding Palace, Nanjing and Buddha’s bone relic at Ayuwang Temple, Ningbo. Looking the beautiful relics temple and reading this article is a blessing. More so if we go on pilgrimages to these holy sites.
    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/holy-relic-sites-of-china-very-interesting.html
  • SamFoonHeei
    Tuesday, Sep 30. 2025 06:06 PM
    Venerable Geshe Rabten Rinpoche was a prominent Tibetan scholar, yogi, poet, and meditation Master . He was a philosophical assistant to His Holiness the Dalai Lama and was instrumental in teaching Buddhism to Westerners. His life story is a classic example of intense spiritual practice, marked by significant hardship and transformation. He is beloved for his spiritual teachings, often in the form of poems, and for his complete dedication to the path of enlightenment. His teachings are known among several schools of Tibetan Buddhism. Geshe was the first Tibetan Buddhist master to introduce the complete Vinaya-tradition .Founded the , Rabten Choeling center for higher Tibetan studies at the lake of Geneva.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/venerable-geshe-rabten-rinpoche-known-as-milarepa.html
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    Saturday, Sep 27. 2025 05:07 AM
    All thanks to itua healer for the permanent cure he rendered to me , I told him I will keep Sharing his good work because he has really done a great work in my love and I know he is a god sent , so please don’t hesitate to contact him now so that you can also be a living testimony just like me . Here are his contact informations ! Email : ituahealer@gmail.com WhatsApp: +2348150223558 Website: https://ituahealer.wixsite.com/my-site so contact him now and thank me later !
  • Deut
    Friday, Sep 26. 2025 01:31 PM
    This has been a challenging time, and I appreciate you so much Dr Ofenmu , You have created a life that I thought was lost, thank you so much grateful for my sister’s genital warts I am grateful contact
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  • SamFoonHeei
    Tuesday, Sep 23. 2025 12:46 PM
    It was through the 6th Panglung Oracle the Dalai Lama had a safe and successful escape from Tibet to India. That’s in 1959, following Dorje Shugden advice and instructions which route to escape. This story in comics form is a great way to let more people know the truth. Senior officials from Monastery eyewitness affidavits signed, they were the monks who travelled together with the Dalai Lama. All these cannot be wrong .A truth and only truth to be shared with.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-greatest-escape-in-history.html
  • SamFoonHeei
    Tuesday, Sep 23. 2025 12:45 PM
    Believing that the paranormal can be real, is one way to escape the reality we live in and make it a little more interesting. People sometimes want to believe something more is out there than only a platonic routine life. Not everyone believes in ghosts, but there have been plenty of celebrity ghost sightings over the years. Most scientists deny that ghosts exist, but I do believe ghost rather spirits do exist . Ghosts are ingrained in many cultures, with people rising from the dead or being able to communicate from the beyond. The human fascination for the unexplained plays a big role in this world.
    Thank you Rinpoche for sharing such an interesting videos. Sound scary. Doing prayers and dedicated to them will be fine as long as we don’t’ get involved with them.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/celebrities-ghost-stories-2-3.html
  • SamFoonHeei
    Tuesday, Sep 23. 2025 12:44 PM
    Opening Eye Chenrezigis a Buddhist practice and form of Chenrezig focused on healing physical eye problems and developing wisdom eyes. The practice involves prayers and mantras to develop compassion and it was transmitted by Lama Gangchen Rinpoche . This practice is designed to train one’s mind in making life beneficial for all sentient beings through the yoga of the Compassionate Buddha. Well this practice has been effective for those who sincerely had engaged in reciting the mantra consistently.
    Thank you Rinpoche for sharing methods to heal the defects, problems, and disturbances to our eyes.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/blessing-eye-problems.html
  • SamFoonHeei
    Tuesday, Sep 23. 2025 12:42 PM
    Helmut Gassner, is a senior Buddhist monk from Austria also known as Venerable Gelong Jampa. After meeting Venerable Geshe Rabten Rinpoche back then ,his began to have an interest in Buddhism . Venerable Geshe Rabten Rinpoche had impressed him deeply so much so he began studying Tibetan language, Buddhist philosophy, debate and meditation. Throughout his lifetime, he has translated for many high lamas. He translated for HH the 14th Dalai Lama between 1979 and 1995. Helmut Gassner has recognized and value the knowledge of Dorje Shugden . He noticed the positive qualities, acknowledging Dorje Shugden’s significance, and developing a comprehensive, insightful of it. He even received many first-hand accounts of how Dorje Shugden has been extremely useful to the Dalai Lama. Following the Dalai Lama’s move to ban the practice of Dorje Shugden where discrimination and fights happened. The event didn’t bothered him much as he knew the truth that the practice of Dorje Shugden is an integral part of the Gaden Tradition. In 1999 at the Friedrich-Naumann-Foundation in Hamburg, Germany, he bravely spoke the truth regarding Dorje Shugden. His devotion to his teacher, the dharma and the truth compelled him to speak up . Interesting read.
    Thank you Rinpoche for this great sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/translator-ven-helmut-gassner-on-dalai-lama-and-dorje-shugden.html
  • Jefferson Santos
    Sunday, Sep 21. 2025 08:10 AM
    Hello,

    First of all, I’d like to thank the website immensely for making this rich material about the Buddha’s life story available. Having downloaded the images, I translated their captions into Portuguese. I’m offering this translated material to the website. If you’re interested in receiving it and perhaps publishing it, please let me know how I should proceed.

    Best regards.

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The Known and unknown are both feared,
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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
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6 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
6 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
6 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
6 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
6 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
6 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
6 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
6 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
6 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

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    6 years ago
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    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
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    6 years ago
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  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    6 years ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
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  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    6 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    6 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
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    7 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
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    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
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    7 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
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    7 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
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    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
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Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Joyful hearts, open minds! This retreat group shines with shared purpose, laughter, and the light of Rinpoche's practice. Spot any differences? Join us again next time. Penang retreat 4-5th Oct 2025. Kechara Penang Study Group by Jacinta.
yesterday
Joyful hearts, open minds! This retreat group shines with shared purpose, laughter, and the light of Rinpoche's practice. Spot any differences? Join us again next time. Penang retreat 4-5th Oct 2025. Kechara Penang Study Group by Jacinta.
Yoga breathing exercise by Choong Soon Heng. Breathing in calm, breathing out clarity, an integral part for a successful retreat. Kechara Penang Study Group by Jacinta.
yesterday
Yoga breathing exercise by Choong Soon Heng. Breathing in calm, breathing out clarity, an integral part for a successful retreat. Kechara Penang Study Group by Jacinta.
Glowing gently with butter lamp offering. This embodies the warmth of devotion and the light of awareness for all sponsors and retreatants. Penang DS Retreat 4-5th Oct, 2025. Uploaded by Jacinta from Kechara Penang Study Group
yesterday
Glowing gently with butter lamp offering. This embodies the warmth of devotion and the light of awareness for all sponsors and retreatants. Penang DS Retreat 4-5th Oct, 2025. Uploaded by Jacinta from Kechara Penang Study Group
Retreatants helped preparing the sacred space with mindful intention—setting the ground for a mind transformative retreat. Penang DS Retreat 4-5th Oct 2025, uploaded by Jacinta. Kechara Penang Study Group
yesterday
Retreatants helped preparing the sacred space with mindful intention—setting the ground for a mind transformative retreat. Penang DS Retreat 4-5th Oct 2025, uploaded by Jacinta. Kechara Penang Study Group
Best Relaxation Massage For Each Sign !
3 days ago
Best Relaxation Massage For Each Sign !
5th October Blessed day releasing fishes, birds fishing baits Kechara Kuantan Study Group by Sam
5 days ago
5th October Blessed day releasing fishes, birds fishing baits Kechara Kuantan Study Group by Sam
Our weekly DS puja, 27th Sept 2025. Next week there will be a retreat too and puja as well. Join in if you're in Penang! Kechara Penang Study Group by Jacinta
1 week ago
Our weekly DS puja, 27th Sept 2025. Next week there will be a retreat too and puja as well. Join in if you're in Penang! Kechara Penang Study Group by Jacinta
Dorje Shugden puja completed on 20th Sept. Since we have a new Rinpoche's long life prayer, we've have been regularly recited that with Rinpoche's new mantra too. Kechara Penang Study Group by Jacinta.
1 week ago
Dorje Shugden puja completed on 20th Sept. Since we have a new Rinpoche's long life prayer, we've have been regularly recited that with Rinpoche's new mantra too. Kechara Penang Study Group by Jacinta.
13th Sept 2025, Dorje Shugden puja led by William, photo taken by Siew Hong. Kechara Penang Study Group by Jacinta.
3 weeks ago
13th Sept 2025, Dorje Shugden puja led by William, photo taken by Siew Hong. Kechara Penang Study Group by Jacinta.
A close-up shot of our offerings! Kechara Penang Study Group by Jacinta.
1 month ago
A close-up shot of our offerings! Kechara Penang Study Group by Jacinta.
Inspired by Kin Hoe's (Ipoh) and Sam's (Kuantan) updates, here... introducing our No. 1 members, Mr. Teo and Aunt Betty. They are always early for preparation, cleaning, and arranging. Bottom pic is Hue & Mr. Loh. They are sharing and exchanging views on ritual practices that support spiritual practices before puja. KPSG by Jacinta.
1 month ago
Inspired by Kin Hoe's (Ipoh) and Sam's (Kuantan) updates, here... introducing our No. 1 members, Mr. Teo and Aunt Betty. They are always early for preparation, cleaning, and arranging. Bottom pic is Hue & Mr. Loh. They are sharing and exchanging views on ritual practices that support spiritual practices before puja. KPSG by Jacinta.
Tormas are regularly being changed. It's solely the commitments from one of our dedicated members, Choong Soon Heng. Without him, we would not have gathered an abundance of merits. Thanks! Kechara Penang Study Group by Jacinta.
1 month ago
Tormas are regularly being changed. It's solely the commitments from one of our dedicated members, Choong Soon Heng. Without him, we would not have gathered an abundance of merits. Thanks! Kechara Penang Study Group by Jacinta.
Some of the offerings offered during our weekly puja. These are the items sponsored by our sponsors. Kechara Penang Study Group by Jacinta
1 month ago
Some of the offerings offered during our weekly puja. These are the items sponsored by our sponsors. Kechara Penang Study Group by Jacinta
Here are two other completed Dorje Shugden puja done for the past weeks, led by Ong Siew Hong in the month of August. She's an exceptional umze in our group. Special thanks to those who joined the puja regularly. Kechara Penang Study Group by Jacinta.
1 month ago
Here are two other completed Dorje Shugden puja done for the past weeks, led by Ong Siew Hong in the month of August. She's an exceptional umze in our group. Special thanks to those who joined the puja regularly. Kechara Penang Study Group by Jacinta.
It's been a while since our last update. When KFR was busy organising, serving & helping visiting monks together with their chunks of activities in Bentong, back here in Penang, our small but sturdy Penang Study Group has been consistently having their weekly Dorje Shugden Puja @ every Saturday at 3 pm. Here's one update, completed on 6th September 2025. Kechara Penang Study Group by Jacinta.
1 month ago
It's been a while since our last update. When KFR was busy organising, serving & helping visiting monks together with their chunks of activities in Bentong, back here in Penang, our small but sturdy Penang Study Group has been consistently having their weekly Dorje Shugden Puja @ every Saturday at 3 pm. Here's one update, completed on 6th September 2025. Kechara Penang Study Group by Jacinta.
Mr. Cheah Fook Wan offered Serkym to Dorje Shugden in Kechara Ipoh Centre today. So Kin Hoe (KISG)
1 month ago
Mr. Cheah Fook Wan offered Serkym to Dorje Shugden in Kechara Ipoh Centre today. So Kin Hoe (KISG)
Mr. Mannance Wong offered incense on behalf of Ipoh members before the puja starts. So Kin Hoe (KISG)
1 month ago
Mr. Mannance Wong offered incense on behalf of Ipoh members before the puja starts. So Kin Hoe (KISG)
7th September animals liberation activities.Kechara Kuantan Study Group by Sam
1 month ago
7th September animals liberation activities.Kechara Kuantan Study Group by Sam
29th evening DORJE SHUGDEN Puja lead by Pastor Seng Piow. Kechara Kuantan Study Group Sam
1 month ago
29th evening DORJE SHUGDEN Puja lead by Pastor Seng Piow. Kechara Kuantan Study Group Sam
28th August Dharma Sharing by Pastor Seng Piow at Center Kuantan Study Group by Sam
1 month ago
28th August Dharma Sharing by Pastor Seng Piow at Center Kuantan Study Group by Sam
26th August evening had our weekly Swift Return Puja..at Kechara Kuantan center..by Sam
1 month ago
26th August evening had our weekly Swift Return Puja..at Kechara Kuantan center..by Sam
Dharma sharing and DORJE SHUGDEN Puja done this evening. Kechara Kuantan Study Group by Sam
2 months ago
Dharma sharing and DORJE SHUGDEN Puja done this evening. Kechara Kuantan Study Group by Sam
19th August has our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group by Sam
2 months ago
19th August has our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group by Sam
Kechara Ipoh Study Group carried out Gyenza Prayer recitation on Sunday, 17th August '25. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group carried out Gyenza Prayer recitation on Sunday, 17th August '25. So Kin Hoe (KISG)
14th August Dharma Sharing and DORJE SHUGDEN Puja done at Kechara Kuantan Study Group Sam
2 months ago
14th August Dharma Sharing and DORJE SHUGDEN Puja done at Kechara Kuantan Study Group Sam
12th August evening had Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group Sam
2 months ago
12th August evening had Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group Sam
7th August Dharma sharing and DORJE SHUGDEN Puja done. Kechara Kuantan Study Group by Sam
2 months ago
7th August Dharma sharing and DORJE SHUGDEN Puja done. Kechara Kuantan Study Group by Sam
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group by Sam
2 months ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group by Sam
3rd August animals liberation activities done.Kechara Kuantan Study Group by Sam
2 months ago
3rd August animals liberation activities done.Kechara Kuantan Study Group by Sam
First Dorje Shugden puja for the month of Aug, 2025. Kechara Penang Study Group by Jacinta.
2 months ago
First Dorje Shugden puja for the month of Aug, 2025. Kechara Penang Study Group by Jacinta.
31st July evening had our weekly DORJE SHUGDEN Puja lead by Pastor Seng Piow.Kechara Study Group Sam
2 months ago
31st July evening had our weekly DORJE SHUGDEN Puja lead by Pastor Seng Piow.Kechara Study Group Sam
#Throwback Weekly Dorje Shudgen puja led by William and attended by faithful Penang members. Kechara Penang Study Group, reported by Siew Hong and uploaded to blog by Jacinta.
2 months ago
#Throwback Weekly Dorje Shudgen puja led by William and attended by faithful Penang members. Kechara Penang Study Group, reported by Siew Hong and uploaded to blog by Jacinta.
#throwbackmemories 26th July, 2025 puja packages being sponsored. May sponsors' wishes be fulfilled. Kechara Penang Study Group by Jacinta
2 months ago
#throwbackmemories 26th July, 2025 puja packages being sponsored. May sponsors' wishes be fulfilled. Kechara Penang Study Group by Jacinta
#Throwback 19th July 2025, Dorje Shugden puja cum Namasangiti recitation at 49, Jalan Seang Tek @ Kechara Penang Study Group by Jacinta
2 months ago
#Throwback 19th July 2025, Dorje Shugden puja cum Namasangiti recitation at 49, Jalan Seang Tek @ Kechara Penang Study Group by Jacinta
29th July evening Had our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group Sam
2 months ago
29th July evening Had our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group Sam
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
2 months ago
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
2 months ago
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
2 months ago
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
3 months ago
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
3 months ago
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
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Dorje Shugden
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