A psychologist explains how successful people do more in a day than others do in a week

Feb 22, 2016 | Views: 1,594

Dear friends around the world,

This is nice reading and very encouraging. Please take 10 minutes out to read and understand. I have always felt within myself if you want to be successful with something, you have to commit to it. Committing for life, a decade or whatever is not the point. Commitment is not about time frame but going all the way with it to make it work. To make it work and successful is the commitment.

Tsem Rinpoche 

 

 

Suzanne Gelb, The Daily Muse
Jun. 25, 2015, 11:30 AM 

“You have the same number of hours in the day as Beyoncé.”

Everyone knows someone who works full time, volunteers, runs a successful blog, and somehow still finds time to go grocery shopping, cook organic Instagram-worthy meals, foster a loving relationship, walk his or her adorable Boston Terrier, and, oh — train for a half marathon.

These kinds of “super-achievers” have the same number of hours in the day as the rest of us, but somehow, they always seem to get more done. How do they do it?

As a psychologist and life coach who has spent thousands of hours working with clients over the past 28 years — including hundreds of hours with clients who meet this super-achiever character profile — here’s what I’ve noticed about people who consistently succeed. Plus: How you can tweak your mindset to become a high achiever, too.

 

Fully Commit

Whatever you’re doing right now? Be fully in it. Commit.

When you see an Olympic hurdler leaping over barricades with superhuman agility, does she look distracted? Nope. She is 100% invested in the task at hand. And as you can see from her success, commitment leads to greatness.

So what do you do when you feel your mind wandering away from the present moment? Josh Pais, creator of Committed Impulse, high-performance training for actors, public speakers, and entrepreneurs, recommends saying “I’m back!” out loud whenever you feel yourself drifting away. You might get a few odd looks from bystanders, but it works!

 

Avoid Multitasking

Your email inbox, Instagram, Facebook, that hilarious viral cat video, and an ad proclaiming a big sale at your favorite website — these are probably just a few of the tabs you have open, commanding your attention while you simultaneously try to finish a project a work. It’s not out of the ordinary; multitasking has become the norm.

But the human mind is not designed for multitasking. In fact, research has proven that we’re pretty terrible at it. When you try to multitask, you lose focus, you’re more likely to make errors, and projects tend to take longer.

To make sure you can focus completely, strive to shut off all distractions — even if that means locking your cell phone in a drawer while you work. Extreme? Maybe. But it’s worth a try!

Ban “Friendly Interruptions” at All Costs
You’re working on a project. You’re totally in the zone, making lightning-speed progress.

Then, a co-worker swings by. “Just wanted your two cents on this,” he says, handing you a report outline. You look it over and give him your thoughts. It doesn’t take more than 60 seconds for you to chime in. No biggie, right?

Unfortunately, that minor interruption just majorly derailed your focus. It will take an average of 23 minutes for you to get back into the zone of whatever you were doing.

Super-achievers know that interruptions are productivity-killers, so they avoid them at all costs. (There’s a reason why most CEOs have private offices — with doors!)

If you don’t have a door to close, try finding a quiet space where you won’t be nudged, turn off your incoming email notifications for a few hours, or talk to your boss about instituting company-wide “do not disturb” hours a few times a week.

 

Hang With Fellow Super-Achievers

You’ve probably heard the expression, “If you are the smartest person in the room, then you are in the wrong room.” Same goes for achievement and productivity.

There’s a reason why Beyoncé rolls with people like Oprah, the Obamas, and her mogul husband, Jay-Z. When you surround yourself with high-energy, like-minded people, you tend to rise to their level—while inspiring them, too.

Try to weed your professional life of people, colleagues, and even friends who don’t energize you. This doesn’t mean you should never see these people again or that you have to coldly cut them out of your life completely. But be mindful about who you choose to spend the majority of your time with. Try to surround yourself with super-achievers as often as possible.

Don’t know where to meet them? Join a challenging club or group (10K training, anyone?), or write an email to someone you admire. Or maybe there’s someone you already know in real life, but have been too shy to talk to. Drop him or her a note to say, “I’d love to treat you to lunch at your favorite spot.” You never know where one simple invitation may lead.

Prevent Emotions From Building

When you allow negative emotions—like frustration, anger, disappointment, or self-loathing—to build up inside of you like water about to boil in a tea kettle, you can easily head down a destructive path.

Sooner or later, all those bottled-up feelings are going to compel you to act out — whether that means binge-eating potato chips at midnight, watching 14 hours straight of Gilmore Girls instead of dealing with urgent deadlines, or engaging in some other behavior that leaves you feeling more frustrated (not to mention tired, hungover, or nauseous) than ever. Which is not great for productivity.

Super-achievers know how to manage their emotions effectively to prevent the tea-kettle effect. Most super-achievers I know have some kind of emotion-management practice that they rely on: meditating, journaling, a weekly check-in with a life coach, or a good old-fashioned punching-bag session at the gym.

Find a strategy that works for you. You’ll know it’s working when you feel a deep sense of release and relief—as if a ton of bricks have been lifted from your shoulders, leaving you feeling light, unburdened, no longer upset, and ready to get back to being awesome!

Last, but not least, remember that those incredible super-achievers you admire — and aspire to be like — are just ordinary people with flaws and fears, too.

As Beyoncé herself once said, “I know I’m stronger in the songs than I really am.”

We’re all just human beings trying to work, live, and navigate the world using all the tools and skills we have. Rather than aiming for flawless perfection, aim for your personal best — and you’ll always be a success.

 

Source: https://www.themuse.com/advice/how-successful-people-do-more-in-24-hours-than-the-rest-of-us-do-in-a-week

 

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31 Responses to A psychologist explains how successful people do more in a day than others do in a week

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  1. GOBIN on Mar 10, 2020 at 11:49 am

    Really a very nice article I ever read which inspired me. It also proves real meaning of commitment and motivation. Commitment is the decision to act on what motivates you.Motivation is the drive that fuels the commitment.Commitment makes it happen, but motivation can make it a lot more fun! Passion in our commitment also guides and leads us to right path and most importantly not giving up until the success.

  2. Samfoonheei on Mar 5, 2020 at 2:37 pm

    Motivation is what gets us started and commitment leads to action and take full responsibility in our action. Without commitment we cannot have depth in anything we do, nothing will happen. Stay committed to our decision nor matter what happen and avoid multitasking. Be mindful about who we choose to spend the majority of our time with. When we stays around with positive people with positive mind , we learn and get inspired by them. We remember that those incredible super-achievers we admire and learn from them and aspire to be like one. Of course commitments and determination goes hand in hand.
    Thank you Rinpoche for this inspiring post.

  3. Mingwen on Mar 5, 2020 at 10:29 am

    Passion is essential to be successful in many activities that we are doing.

    Passion is energy that last longer & fill with positive energy, compared to survival.

    Some people can’t stay with their passion, some people can stay with their passion all the way until they become successful.

    When we stay, work with ours passion & do not give up, we will able to be successful ultimately with no regret.

    shutterstock_1158280108-2-674x450

  4. Julia Tan on Mar 5, 2020 at 8:50 am

    This is so true. People who do not cultivate qualities above very hard to be successful. This apply to everything in life. This does not come over night but we can practice day by day with consistency and determination. Multitasking habits and emotional building are definitely one of the most distracting things because it suck away the limited time we have in a day. Hence we need to train ourselves to get rid of them. Thanks for the very useful tips above.

    Having a spiritual Guru in life is very very important. A true guru will love you and care about you so much that he will get to know you, give you training to get rid of your bad habits, open up your heart so that you relearn what is truly important in life with the shortest time you left. When this is done, you will find your true self which so powerful and limitless.

    We all have our fall back time, give up time, many many times in life but never forget what we first set for this journey at the starting point. Quickly back on the track, do not let our mind lose for too long before karma catch up and take over.

  5. June Kang on Mar 4, 2020 at 8:56 am

    Although commitment is the key to success but i still think that the motivation is most important. The motivation of a person is often the product of his/her commitment towards their job , career and task. It is the same in our spiritual path, it is important to check our motivation. If the motivation is just to benefit ourselves, job or task is not benefit us, we will not so committed on it. If we have a strong motivation to benefit others, whatever task given which can benefit others we will commit all the way. My thought.

  6. Pastor Henry Ooi on Mar 4, 2020 at 8:15 am

    I think the majority of us are not fully committed even in small tasks thus making broken promises to ourselves and to others. This compounded and we find that when it comes to bigger tasks and our goals, we find them daunting and give up easily. It affects us and when it comes to our spiritual practice, we lose the belief of it and lose faith in our spiritual teacher. When this happens, we find that we are not happy and stray away from the spiritual path that is really the most important thing in our life.

  7. Tek Lee on Mar 4, 2020 at 12:37 am

    Commitment and focus is something we really if we need to success in anything. There’s a saying in sales job, “doing sales is like cycling, once we slack on it and slow down a little bit, we will need to start again to catch the momentum.” that indicates the focus and commitment we must have in doing sales. In fact, not just in doing sales, but even doing anything in our live. Like, in our daily work, our task, study, even practicing Dharma, even slack a little or detour a bit, we will have to start from zero again.

  8. Vivian Ong on Mar 4, 2020 at 12:04 am

    Commitments comes with responsibilities. If someone who is not respomsible for what he or she is doing, then he or she would not be committed to the particular work or task. Yes, it is good to be surrounded by achievers but I guess not with the mundane world thinking achievers. I think it is best to surround ourselves who also achievers but in a more Dharmic way or lifestyle so that at least we don’t waste unnecessary time on things that will never bring benefit to our future rebirths.

  9. Andrea Lai on Mar 3, 2020 at 11:10 pm

    There once a mutual friend told me that, if one person wanted success in life need to obtained important 3 qualities. They are compassion, determination and confidence. With these 3 qualities will form a very firm foundation on every sector we are work. Besides, perseverance, patience, enthusiasm need to put in. Hence, I feel being into dharma will nurture these qualities.

  10. justin cheah on Mar 3, 2020 at 9:22 pm

    Commitment is something i felt everyone has, it’s just that which activities/work you are more committed to. It comes from interest and which subject brings more meaning to oneself. Generally people are more successful in the line they are interested in doing and that is when the commitment matters. But then it is of course comes with the wit to be able to strategise and work more efficiently rather than just be the most committed person in the world.

  11. pammie yap on Mar 3, 2020 at 9:11 pm

    As most will advise, stay away from negativities and fill yourself with positivities wherever you go. Those negative people suck the life force out of you! Learn from people who achieved and be motivated. One step at a time and commit to whatever you’ve set to do. Train our mindset and not stray from it. May not be easy in the beginning but we’ve got to start somewhere. And never let our emotions take control of our judgement. Always take a step back and think again before making cloudy judgements.

  12. Joey Tan on Jul 15, 2017 at 10:40 pm

    A good reminder for me. Thanks Rinpoche for the wonderful article with not only words but include with quotes as well. It reminds me that whatever we do be committed and avoid multitasking as well as be focus on whatever we do. I love the phrase of, ‘aim for personal best’.

  13. Chris Chong on Aug 8, 2016 at 11:34 pm

    Dear Rinpoche ,

    Thank you for sharing this article with us. I believe sometimes many people find themselves spending a lot of time on one task but the result that came out is not being productive. Being fully committed onto one task at a time can increase our productivity and reduce distractions to our mind. Fully commit onto one task and go all the way is a better way to produce results according to this article. I will try it out because I like to have several things on going in my mind because I get bored of one thing very fast. Now I release this tends to slow my progress down.

  14. Wan Wai Meng on Jul 28, 2016 at 3:08 am

    Fully commit, I do dig that, being fully committing we are giving ourselves no chance to take an alternative route, this is the way we are going full steam ahead.
    Avoid Multitasking – what we think saves us time actually makes us lose more time in fact.
    Hang With Fellow Super-Achievers – I suppose one can really learn being in a group like that, and seeing the success of other will spur us onwards.
    Prevent Emotions From Building – There is really no need to feel negative and think negative thoughts, it gets you nowhere, so better to think positive ones.

  15. sarah yap on Jul 1, 2016 at 9:26 pm

    Great advice and very logical as well.

    I used to think that unhappy people are unproductive, but that is really not the case, because successful and productive people can also be unhappy, the difference is just the attitude. Some people have the attitude of doing things only when they’re forced to or when they feel like it.

    But successful people on the other hand, takes the things they do seriously with a firm determination and goal, so even on days where they’re feeling down, it wouldn’t stop them from getting up and brave the bad day… because they know this bad day will pass, but the time lost from sulking will be lost forever.

  16. Carmen Koo on May 22, 2016 at 4:09 pm

    Thank you for this insightful and inspiring post, Rinpoche.

    A word like commitment, we often hear it, read about it, known of it, but find it so hard to put into practice. Having real commitment takes one above the rest because it’s something most don’t fully put into practice.

    When we decide to do something, a project, a task, build, whatever it is, we can’t dip a feet in, then out again, then in and out again. One must fully immerse themselves into the water because in doing that, you will only find all ways to succeed, overcome the currents, and rise above the waters. Easier said than done.

    Being around successful people, constantly keeps you engaged. You don’t waste time just hanging out, the conversations are always filled with ideas, progress, and creation..and then the commitment and dedication kicks in.

    I guess reading this is easy but putting it into practice is the key and that will be what I’ll keep in mind to push myself.

  17. Sharon Ong on Apr 28, 2016 at 3:43 pm

    Dear Rinpoche,

    Dear Rinpoche,

    This is such an insightful post. I particularly like this last bit –

    iLast, but not least, remember that those incredible super-achievers you admire — and aspire to be like — are just ordinary people with flaws and fears, too.

    As Beyoncé herself once said, “I know I’m stronger in the songs than I really am.”

    We’re all just human beings trying to work, live, and navigate the world using all the tools and skills we have. Rather than aiming for flawless perfection, aim for your personal best — and you’ll always be a success.

    Makes a lot to sense to me as I used to equate perfection with success. Thank you with folded hands for another post to help us transform our minds. Love how something seemingly secular is so applicable to our spiritual practice as well.

  18. Pastor Moh Mei on Mar 24, 2016 at 9:43 pm

    We are have the same amount of hours every day. Some of us just do more with those hours. Doing more however does not always mean better results. Success requires hard work, that’s for sure but hard work does not always equate to success, it is just the foundation.

    Commitment and motivation is a strong energy. I know people who can party all night long, who can play games non-stop, etc. So it’s not a matter of focus and concentration. It’s a matter of interest. What drives us.

    We often create all kind of distraction when working on something in order to keep us “awake”, example music and movie playing in the background when studying or working on assignments. Checking our mobile phone notification constantly. We think it’s normal, some of us even think this is what we need to focus and work but we do not realize how much these distractions are affecting our efficiency.

    We all heard of the saying “birds of feather flock together”. If you want to succeed in life, hang around successful people. It’s common sense.

    Last but not least, deal with that emotion. A lot of time is wasted dealing with emotions specially negative ones. It can be time and energy wasted with ourselves dwelling in our emotions or it can be time and energy wasted talking about it with friends. Some people waste almost their entire life trying to get back at someone or something because they didn’t deal with their emotions. The same time and energy spent if channeled towards a different goal could have lead to something successful.

  19. Sarah on Mar 3, 2016 at 9:14 pm

    Commitment is important for any endeavour, (whether secular or spiritual), to be successful. It is a pledge to do something and go all the way until the task is completed or the goal has been achieved. Unfortunately, it is easy to be distracted and we lose focus. So, to be successful, we have to be mindful and stay committed to our pledge.

  20. Wah Ying on Mar 1, 2016 at 10:41 pm

    Dear Rinpoche, this is a good article. Thanks for sharing. It makes me examine what are doing that make me less effective and fail in some aspects of life; at the same provides valuable and workable advice to be more effective and successful. However, apply the tips will be the first important step to do in order to achieve what we want to achieve.

  21. Colin Tan on Feb 29, 2016 at 8:57 am

    Rinpoche post is always interesting. U don’t only just talk about Dharma but anything under the sun and these are great advise too.
    I am always a firm believer on being with the right crowd because they will indirectly help u in ur success… through getting to know their circles of friends and also getting ideas from them.

    Fully commit
    Avoid multitasking
    Hang out with super achievers
    Prevent emotions from building

    I will remember these keys by hard and work on them.

    I guess that’s the reason why Rinpoche always remind us whenever we want to a task. Commit to it and be sure we do them… and not just say we will do it but promise that will do it.

  22. wooishen on Feb 28, 2016 at 6:47 pm

    Thank you Rinpoche and the teams for sharing this article.

    It always recall me after i read all the blogs….
    Even we human easy to forgot… but we should practice it..
    Attitude plays a important part…

  23. Lin Mun on Feb 27, 2016 at 10:55 pm

    Thank you Rinpoche for sharing this article.

    Below are the points I learned from this article:

    1) Be fully focus and committed on the task given. Many times, when we face challenges or even distraction, we will be drifted away. Sometimes it is very hard for us to really come back and focus to continue. We have to remind ourselve to return once our mind is drifted.

    2) Concentrate in a project and do not multitask. I guess most of us do multitasking in many ways. Well , it is a good reminder that we should be 100% focus in at any one task in order to produce good result.

    3) Mingle and hang-out with super achievers. I totally agree with this. Having such family, friends and colleagues really give me a lot of positive energy and guidance. it’s just keep us going.

    4) Do not let our emotion drive away our focus. Just continue to work on it and we will see result.

  24. Datuk May on Feb 27, 2016 at 5:45 pm

    Like what JP said, it is surprising that high achieving is focus on specifics and do not multi task. I have always thought that high achievers have the ability to multi task and make many good decisions on many things at one time or at that one moment.

    Thinking about this notion, really makes sense as being committed and doing our best for anything is 100% concentration so multi tasking is a division to such needed concentration.

    Commitment at 100% is the basis of success and control of our emotions also contributes as that is about being neutral and JUST DO IT.

  25. JP on Feb 27, 2016 at 12:46 pm

    This article makes a lot of sense. In a summary, this article advises us to fully commit, avoid multitasking, hang out with fellow super achievers and prevent emotions from building.

    To fully commit is a state of mind that we should have so that we will persevere and put our entire focus on the goal. Any form of distractions will not derail us from achieving our goal.

    Avoid multitasking is a surprise to me because I always thought that successful people are great with multitasking. After reading the explanation, it makes sense to dedicate our time to completing a task and doing a good job with it instead being all over the place and not doing a good job in any of our tasks. At the end of the day, we waste more time redoing the tasks to make them better.

    Hanging out with fellow super achievers does help great deal. Not that the committed person needs uplifting from others, but new ideas and opportunities arise when we are with achievers. Everyone is focused on realising their goals and looking for opportunities. They don’t spend time talking about their feelings and about others, but more on what else they can do to realize their goals.

    Last but not least, in order to have a clear mind, preventing emotions from building would be highly advisable because situations can be stressful. When we are clouded by emotions, we will make decisions that are not logical and may cause more problems towards achieving our goals.

    With the above traits and ways of handling ourselves, we will definitely succeed in many of our endeavors, big or small.

  26. Pema Thinley on Feb 26, 2016 at 1:01 am

    Thank you so much Rinpoche for opening my eyes. It is really really inspiring and I take it as the instructions humbly. The methods can really be used in our dharma practices. _()_

  27. Yvonne on Feb 23, 2016 at 3:18 pm

    I am very grateful for all the wisdom Rinpoche imparted to all of us. May we all become like Kung Fu Panda learn from the best Rinpoche’s kungfu and help all those surrounding us by spreading his wisdom to all. We will continue to post and share the real and good teachings to our friends for a better life. Let’s do our best today!

  28. Jacinta Goh on Feb 23, 2016 at 2:03 pm

    I am really thankful to Rinpoche and His team. I always learn something from this blog, even though I might have read it before. Whether in secular world or pursuing spirituality, success doesn’t mean that we must have achieved something but more towards being present in each processes. It’s more like what we do and decide at this moment that matters. We always see the success of others but little do we know/experience what they have gone through previously. It’s during adversity that perseverance, patience, skills, practice, understanding and etc being put to test. It’s when you have jumped out of the box, then only and most likely we will willingly share our stories with others. Hence, each success is an inspiration.

  29. Stella Cheang on Feb 23, 2016 at 1:15 pm

    It is true that every single one of us has the same numbers of hour each day, every single day from the moment we were born till we die. Yet, some manage to do more, much more, than the rest of us. I think the steps provided by Suzanne Gelb has captured the gist of the success formulae. For me, the first step to move away from the underachiever conundrum is to stop feeding the emotions; essentially stop wallowing in self-pity and taking every single comment or feedback personally or as a competition. Negative emotions literally open the door to hell (or the 3 poisons; ignorance, attachment and aversion). Which relates very closely with the second step: staying away from underachiever. While it is more dharmic to look within and change ourselves instead of others, but, if we are constantly surrounded by underachievers, there is no inspiration to grow. I find it comforting to observe that in most situation we can take the initiative to “hang out” with the super achievers. In situation where we cannot, I believe we will notice the slow down in growth (or no grow at all); hence a signal for us to do something about it.

    Thank you very much Rinpoche for sharing this practical article with us.

    Humbly, bowing down,
    Stella Cheang

  30. Wei on Feb 23, 2016 at 1:09 pm

    This is a very interesting article. I think many people already know alot of this or at least the message it brings across. However like many things we may want to achieve in life and have not started to create the cause for doing so, they remain close but far.

    A world where everybody reached their full potential in the things they do would be so much different.

    As the article highlights, the super-achiever is more like a state of mind. What makes them super-achievers isn’t the things they do are better but that they do things better or more effectively. I typically find that super-achievers work harder but don’t really find it hard to work. On the other hand it’s much more difficult to get someone who doesn’t work hard to do any work at all, even if it is “easy” work.

    What I mean to say is that I think the challenge of overcoming an attitude of “It’s too hard” or “I can’t do” is more difficult than actually doing it. Well at least for many cases people tend to create for themselves. Everybody has their own potential to become their own super-achieving self but it requires a change of attitude in order to achieve that self.

  31. NUTroll. on Feb 23, 2016 at 3:58 am

    FullMoonNow: https://www.youtube.com/watch?v=0JrpewVQMi0 Lee Iaccoca FORD MUSTANG(first&last1)#inspiration.

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  • Emma
    Wednesday, Aug 20. 2025 02:10 PM
    I was infected with Genital Herpes Virus 10 month ago, ever since then i have been searching for cure everywhere because i was feeling so uncomfortable with it. I have been dating for almost 5 years until i contracted Genital Herpes from my ex-boyfriend. since then I became very sad about the whole situation, always going online checking if i could get a cure to Genital Herpes, then i came across so many testimonies. Due to my seriousness and eagerness to be completely cured, i became a victim of fraud after contacting several so-called herbal doctors i was referred to. I lost a lot of money but i didn’t stop searching for a cure. Then one faithful day, i came across a testimony of a lady saying that she got her Genital herpes cured by a Great Herbal Doctor she called Dr iniboku by contacting him through his email address. And she advised anyone with Genital Herpes or Simplex Herpes to contact the herbal doctor for Herbal Cure. I contemplated for about 4 hours whether or not to contact him. then something inside of me told me ‘Nothing good comes easy’. I then contacted him through his email and told him my problem. He told me all the things I needed to do and also gave me instructions to follow, which I did properly. Just within weeks of drinking and applying the herbal medication he sent to me through DHL delivery service, i started seeing changes, i went to my medical doctor for check-up, i was so happy when the doctor told me i was no more having Genital Herpes Virus, it was all tears of Joy from that moment, People think herpes is really a minor skin irritation herpes has a long term effects on health and if i could ever meet a Genuinely Great Herbal Doctor. I’m so grateful to him. i am completely free from Genital Herpes Virus, i introduced a family friend who have Simplex Herpes virus to him, He called me and told me he was also cure completely. I promised to share my own testimony like that of the lady on the internet. Friends, If you are also struggling with Herpes disease you can as well Contact him via Email: drinibokuspelltemple@gmail.com <drinibokuherbalhome@gmail.com or message him on via whatsApp at +2347059186346 or visit page https://www.facebook.com/driniboku/
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:35 PM
    Wat Traimit, better known as Golden Buddha Temple is a historic Buddhist in Thai capital. It’s situated in one of the world’s biggest Chinatowns built in 1,403 and was revered by Buddhist for many hundreds of years. It is best known for the Golden Buddha statue Thailand is home to the world’s largest gold Buddha, valued at over $250 million. It’s a symbol of both grandeur and spiritual significance. Its has seen attracting visitors of various faith from all over the world yearly. And hundreds of daily visitors are taken aback by the statue when they see it in person. It is a tremendous blessing to meditate in front of this stunning Golden Buddha Statue as advice by our Guru Tsem Rinpoche. Love to visit this beautiful temple one day.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/i-visited-worlds-largest-solid-gold-buddha.html
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:33 PM
    Setrap Chen is a wrathful protector deity in Tibetan Buddhism, particularly revered in the Gelugpa tradition. Setrap is believed to be an emanation of Amitabha Buddha and is known for his fierce and powerful appearance. Setrap’s wisdom is unmatched. He sees through the illusion of samsara and knows the best ways to help us .
    Even Though this is an old post , happy for Liew & family that have purchased a stunning Setrap statue from Kechara Paradise outlet.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/another-family-invites-setrap-home.html
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:31 PM
    Mount Emei, built in the 1st century CE, is a 3,099-metre-tall mountain in Sichuan Province, China. It is the highest of the Four Sacred Buddhist Mountains of China an area of great cultural significance. That’s where Buddhism first became established on Chinese territory and from where it spread widely through the East . Worth visiting this UNESCO World Heritage Site a scenic mountain area which includes over 70 temples, monasteries, and attractions. Emei Shan said to be inhabited since 10,000 years ago according to historians. Visited this awesome mountain years back, seeing it for myself those ancient Buddhist architecture on Emei shan.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/emei-shan.html
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:30 PM
    Sasquatch, also known as Bigfoot, is a legendary creature said to inhabit forests, mostly found in the Pacific Northwest region of North America. As described by eye witnesses as a large, hairy, humanoid creature, often reported as being taller than the average human, and covered in dark hair. While many believe in its existence, but there’s no definitive scientific proof. Bigfoot is a figure deeply embedded in the folklore of North America. Despite numerous reports and alleged evidence, there is no conclusive scientific proof of Sasquatch’s existence. Many sightings of these hairy creatures yet no one ever getting close to it . Tibetan high lamas have reported seeing Yetis or bigfoots. Never been doubt these extraordinary creatures do exist as Tibetans, Nepalese, and others believed. Interesting .
    Thank you Rinpoche for sharing this.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/sasquatch-bigfoot.html
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:26 PM
    One of China’s most capable rulers, Kangxi who laid the foundation for a long period of political stability and prosperity. Emperor Kangxi was the second and longest reigning emperor of China’s Qing Dynasty whom had instrumented in developing China. From ancient times, blessed manifestations have taken place at Wu Tai Shan. Kangxi sponsored many literary works, monasteries, monks and teachers all over China, Tibet and he was considered extremely modern for his day as he also gave religious freedom to all religions. Many emperors considered Wutaishan as a special place, and built many temples. It is associated with Manjushri and is one of the four sacred mountains of China. It is also one of the five Buddhist blessed places on earth. Wutaishan holds a very special place in the more than 1,000 years of Buddhist and Chinese history. Manjushri embodies the perfect wisdom of the universe. China is considered to be the Land of Manjushri where the people are blessed with intelligence. Many of the historical and miraculous stories of Wutaishan are recorded in history. From the Ming Dynasty until modern times, magical manifestations have continued to be reported in Wutaishan. Emperor Kangxi was known to be a great patron of the Buddhadharma and had visited Wu Tai Shan and its Gelug temples a number of times . Great masters believed Emperor Kangxi to be the reincarnation of Tulku Drakpa Gyaltsen and an emanation of Manjushri, which has been confirmed by many others. Interesting read indeed, would love to visit this holy place again.
    Thank you Rinpoche and Ani for this great sharing.\\

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/emperor-kangxi-and-wu-tai-shan.html
  • SamFoonHeei
    Thursday, Aug 14. 2025 01:27 PM
    Venerable Geshe Lobsang Sopa is an incredible monk with a reputation of being sincere, fiercely devoted to his Gurus and extremely principle. Outspoken known to be very kind, spiritual and be a loyal to the Gelugpa lineage involving efforts to end the Dorje Shugden conflict. He has quietly accomplished virtuous works from building monasteries to serving the highest of lamas. It was a great privilege for writers team to interview Geshe-la during his visit at Kechara Forest Retreat sharing his experiences.
    Thank you Rinpoche and writers team .Well done.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/learned-monk-geshe-sopa-lah-really-shares-his-experiences.html
  • SamFoonHeei
    Thursday, Aug 14. 2025 01:26 PM
    Documentaries on these mysterious UFO, native Indian lore, ghosts, or unseen beings stories are some of my interests. Reading and watching the videos again as just simply incredible. Same time recorded images of UFO were captured at Mexico. Several sightings were seen by many eye witnesses including pilots, bus drivers and school children then over the years at Mexico. Some even captured it in videos , those sighting could not by explained by many.There’s one even tried to communicate with them as what she said is UFO. She took a number of photos with 3 different cameras to proof what she saw in the sky. Amazing the Dorthy had then attracted many UFO enthusiasm with her 3 thousands pictures. All these mysterious UFO sighting cannot be explained and solved.
    Interesting, thank you Rinpoche for sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/unsolved-mysteries-ufos-me.html
  • SamFoonHeei
    Thursday, Aug 14. 2025 01:24 PM
    The Guru Yoga of Lama Tsongkhapa is a very powerful practice, combination of Manjushri, Chenrezig and Vajrapani. We are so fortunate to receive this sacred practice from H E Tsem Rinpoche. Je Rinpoche is an emanation of Manjushri, Avalokitesvara and Vajrapani together, also an emanation of Maitreya Buddha. As explained clearly in this post we should practice as how busy we are. Ever since I started this Guru Yoga of Lama Tsongkhapa practice , my life changed ….having a calm mind , will never gave up. Its such an amazing practice for every one.
    Thank you Rinpoche with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/transcript-guru-yoga-teaching.html
  • SamFoonHeei
    Thursday, Aug 14. 2025 01:22 PM
    Revisit this post again. A group of Kecharians had made extensive offerings to HH Kyabje Trijang Chocktrul Rinpoche and updated all activities at Kechara Forest Retreat. Even brought a photo album of Kechara’s departments . That’s awesome. Kyabje Trijang Chocktrul Rinpoche received offerings from Beng Kooi on behalf of HE Tsem Rinpoche. In return Kyabje Trijang Chocktrul Rinpoche offered a stunning blessed Amitayus as shown in the blog for HE Tsem Rinpoche. Our individual samaya to our gurus is very important. Our Guru H E Tsem Rinpoche previous incarnations had close connections with Kyabje Trijang Rinpoche. It’s about maintaining a pure and respectful relationship with the guru and diligently following their instructions. The greatness of a Guru cannot be expressed in words. Let no man in the world live in delusion. Without a Guru none can cross over to the other shore.
    Thank you Rinpoche for sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/visiting-his-holiness-trijang-chocktrul-rinpoche-in-vermont.html
  • SamFoonHeei
    Thursday, Aug 7. 2025 03:15 PM
    For traditional Tibetan Buddhists, acceptance of and relationship with unseen beings is essential to living a full and successful human life.Relating to unseen beings, whether divine, or spiritual, is considered important across many cultures and belief systems for various reasons. Different cultures have their own belief .This connection can foster a more meaningful and fulfilling life by acknowledging the unseen dimensions of reality and their potential influence on our lives. Many believe that unseen beings like a spirit guides, whom might offer guidance, protection, and support in navigating life’s challenges. Connecting with the unseen realm can lead to a deeper understanding of oneself. Some find that engaging with the unseen world provides a sense of meaning and purpose in life depending to how they could accept. Many cultures have rich traditions and stories surrounding unseen beings. They play a significant role in Tibetan Buddhist practice, influencing both personal well-being and the wider world. Practitioners actively engage with these beings through various rituals, prayers, offerings, and visualizations. These interactions aim to establish positive relationships, seek guidance. The concept of unseen beings has practical implications in Tibetan medicine.
    Thank you Rinpoche and Professor Reginald Ray for sharing this

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/on-the-importance-of-relating-to-unseen-beings.html
  • SamFoonHeei
    Thursday, Aug 7. 2025 03:13 PM
    Depression in daily life significantly impacts various aspects of a person’s routine, leading to persistent sadness. People with depression often experience fatigue and a lack of energy, making even simple tasks feel overwhelming. Learning and practicing Dharma will be a good choice, transforming our mind happiness with follow. Practice of Guru Yoga of Je Tsongkhapa with meditation ,recitation of mantras and proper visualization is very powerful practice for us .
    Thank you Rinpoche for this great teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/sayonara-to-depression.html
  • SamFoonHeei
    Thursday, Aug 7. 2025 03:11 PM
    Doing Dharma work and Dharma practice actively engaging with Buddhist teachings in daily life helps us to cultivate wisdom and compassion, ultimately aiming for liberation from suffering. The purpose of Dharma practice is to enable us to attain permanent liberation from lower rebirth. Practicing and putting into action helps to purify the mind and one’s conduct should be the conduct of a pure mind. We have to chase and transform those ordinary actions of our day into dharma practice. Well its important applying Buddhist principles to all aspects of life, from work and relationships to thoughts and actions. All depends on our own efforts to learn, practice, our diligence, our deeper knowing, and our correct motivation.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/chasing.html
  • SamFoonHeei
    Thursday, Aug 7. 2025 03:08 PM
    Wow…having a pictures of elite and great masters of Gaden Shartse Monastery,as in this blog is indeed . And seeing is a blessing for the viewer, great fortune to able to see it.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/gaze-at-great-masters.html
  • donna albert
    Thursday, Aug 7. 2025 07:52 AM
    God bless Dr Osalu for his marvelous work in my life, I was diagnosed of HERPES SIMPLEX VIRUS since 2019 and I was taking my medications, I wasn’t satisfied i needed to get the herpes out of my system, I searched about some possible cure for herpes i saw a comment about Dr Osalu, how he cured herpes with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine within 3days. I took the medicine as prescribed by him and 2weeks later I was cured from herpes. Contact him via email: drosaluherbalhome@gmail.com WhatApp +2348078668950
    website: https://drosaluherbalhome.wixsite.com/drosaluherbshome
    Thanks doc .

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
6 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
6 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
6 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
6 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
6 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
6 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
6 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
6 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
6 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
6 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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CHAT PICTURES

Dharma sharing and DORJE SHUGDEN Puja done this evening. Kechara Kuantan Study Group by Sam
4 days ago
Dharma sharing and DORJE SHUGDEN Puja done this evening. Kechara Kuantan Study Group by Sam
19th August has our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group by Sam
6 days ago
19th August has our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group by Sam
Kechara Ipoh Study Group carried out Gyenza Prayer recitation on Sunday, 17th August '25. So Kin Hoe (KISG)
7 days ago
Kechara Ipoh Study Group carried out Gyenza Prayer recitation on Sunday, 17th August '25. So Kin Hoe (KISG)
14th August Dharma Sharing and DORJE SHUGDEN Puja done at Kechara Kuantan Study Group Sam
2 weeks ago
14th August Dharma Sharing and DORJE SHUGDEN Puja done at Kechara Kuantan Study Group Sam
12th August evening had Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group Sam
2 weeks ago
12th August evening had Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group Sam
7th August Dharma sharing and DORJE SHUGDEN Puja done. Kechara Kuantan Study Group by Sam
3 weeks ago
7th August Dharma sharing and DORJE SHUGDEN Puja done. Kechara Kuantan Study Group by Sam
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group by Sam
3 weeks ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group by Sam
3rd August animals liberation activities done.Kechara Kuantan Study Group by Sam
3 weeks ago
3rd August animals liberation activities done.Kechara Kuantan Study Group by Sam
First Dorje Shugden puja for the month of Aug, 2025. Kechara Penang Study Group by Jacinta.
3 weeks ago
First Dorje Shugden puja for the month of Aug, 2025. Kechara Penang Study Group by Jacinta.
31st July evening had our weekly DORJE SHUGDEN Puja lead by Pastor Seng Piow.Kechara Study Group Sam
4 weeks ago
31st July evening had our weekly DORJE SHUGDEN Puja lead by Pastor Seng Piow.Kechara Study Group Sam
#Throwback Weekly Dorje Shudgen puja led by William and attended by faithful Penang members. Kechara Penang Study Group, reported by Siew Hong and uploaded to blog by Jacinta.
4 weeks ago
#Throwback Weekly Dorje Shudgen puja led by William and attended by faithful Penang members. Kechara Penang Study Group, reported by Siew Hong and uploaded to blog by Jacinta.
#throwbackmemories 26th July, 2025 puja packages being sponsored. May sponsors' wishes be fulfilled. Kechara Penang Study Group by Jacinta
4 weeks ago
#throwbackmemories 26th July, 2025 puja packages being sponsored. May sponsors' wishes be fulfilled. Kechara Penang Study Group by Jacinta
#Throwback 19th July 2025, Dorje Shugden puja cum Namasangiti recitation at 49, Jalan Seang Tek @ Kechara Penang Study Group by Jacinta
4 weeks ago
#Throwback 19th July 2025, Dorje Shugden puja cum Namasangiti recitation at 49, Jalan Seang Tek @ Kechara Penang Study Group by Jacinta
29th July evening Had our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group Sam
4 weeks ago
29th July evening Had our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group Sam
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
4 weeks ago
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
4 weeks ago
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
4 weeks ago
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
1 month ago
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
1 month ago
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
Kechara Penang Study Group completed Dorje Shugden puja and the recitation of Namasangiti. 12th July 2025 uploaded by Jacinta.
1 month ago
Kechara Penang Study Group completed Dorje Shugden puja and the recitation of Namasangiti. 12th July 2025 uploaded by Jacinta.
1 month ago
16 th July 2025.. sending groceries to two underprivileged families.. Kechara Kuantan Study Group.. Sam
1 month ago
16 th July 2025.. sending groceries to two underprivileged families.. Kechara Kuantan Study Group.. Sam
15th July Had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group by Sam .
1 month ago
15th July Had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group by Sam .
Releasing fishes,birds and fishing baits on a beautiful auspicious day 13 July 2025.Kechara Study Group Sam
1 month ago
Releasing fishes,birds and fishing baits on a beautiful auspicious day 13 July 2025.Kechara Study Group Sam
#Throwback 5th July, 2025. Members gathered for puja during the first week of July. There's nothing can stop us being faithfully devoted to Rinpoche and our Dharma Protector Dorje Shugden. May our group can grow to a greater height. Kechara Penang Study Group by Jacinta.
1 month ago
#Throwback 5th July, 2025. Members gathered for puja during the first week of July. There's nothing can stop us being faithfully devoted to Rinpoche and our Dharma Protector Dorje Shugden. May our group can grow to a greater height. Kechara Penang Study Group by Jacinta.
#Throwback 28th June, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
1 month ago
#Throwback 28th June, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
10th July evening we had our weekly DORJE SHUGDEN Puja. May HE Tsem Rinpoche have a swift return to KFR at Bentong. Kechara Kuantan Study Group by Sam.
2 months ago
10th July evening we had our weekly DORJE SHUGDEN Puja. May HE Tsem Rinpoche have a swift return to KFR at Bentong. Kechara Kuantan Study Group by Sam.
21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
2 months ago
21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
Throwback 22 June 2025
2 months ago
Throwback 22 June 2025
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
2 months ago
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
2 months ago
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
2 months ago
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
2 months ago
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
2 months ago
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
3 months ago
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
3 months ago
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
3 months ago
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
3 months ago
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
3 months ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
3 months ago
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
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Dorje Shugden
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