A psychologist explains how successful people do more in a day than others do in a week

Feb 22, 2016 | Views: 1,244

Dear friends around the world,

This is nice reading and very encouraging. Please take 10 minutes out to read and understand. I have always felt within myself if you want to be successful with something, you have to commit to it. Committing for life, a decade or whatever is not the point. Commitment is not about time frame but going all the way with it to make it work. To make it work and successful is the commitment.

Tsem Rinpoche 

 

 

Suzanne Gelb, The Daily Muse
Jun. 25, 2015, 11:30 AM 

“You have the same number of hours in the day as Beyoncé.”

Everyone knows someone who works full time, volunteers, runs a successful blog, and somehow still finds time to go grocery shopping, cook organic Instagram-worthy meals, foster a loving relationship, walk his or her adorable Boston Terrier, and, oh — train for a half marathon.

These kinds of “super-achievers” have the same number of hours in the day as the rest of us, but somehow, they always seem to get more done. How do they do it?

As a psychologist and life coach who has spent thousands of hours working with clients over the past 28 years — including hundreds of hours with clients who meet this super-achiever character profile — here’s what I’ve noticed about people who consistently succeed. Plus: How you can tweak your mindset to become a high achiever, too.

 

Fully Commit

Whatever you’re doing right now? Be fully in it. Commit.

When you see an Olympic hurdler leaping over barricades with superhuman agility, does she look distracted? Nope. She is 100% invested in the task at hand. And as you can see from her success, commitment leads to greatness.

So what do you do when you feel your mind wandering away from the present moment? Josh Pais, creator of Committed Impulse, high-performance training for actors, public speakers, and entrepreneurs, recommends saying “I’m back!” out loud whenever you feel yourself drifting away. You might get a few odd looks from bystanders, but it works!

 

Avoid Multitasking

Your email inbox, Instagram, Facebook, that hilarious viral cat video, and an ad proclaiming a big sale at your favorite website — these are probably just a few of the tabs you have open, commanding your attention while you simultaneously try to finish a project a work. It’s not out of the ordinary; multitasking has become the norm.

But the human mind is not designed for multitasking. In fact, research has proven that we’re pretty terrible at it. When you try to multitask, you lose focus, you’re more likely to make errors, and projects tend to take longer.

To make sure you can focus completely, strive to shut off all distractions — even if that means locking your cell phone in a drawer while you work. Extreme? Maybe. But it’s worth a try!

Ban “Friendly Interruptions” at All Costs
You’re working on a project. You’re totally in the zone, making lightning-speed progress.

Then, a co-worker swings by. “Just wanted your two cents on this,” he says, handing you a report outline. You look it over and give him your thoughts. It doesn’t take more than 60 seconds for you to chime in. No biggie, right?

Unfortunately, that minor interruption just majorly derailed your focus. It will take an average of 23 minutes for you to get back into the zone of whatever you were doing.

Super-achievers know that interruptions are productivity-killers, so they avoid them at all costs. (There’s a reason why most CEOs have private offices — with doors!)

If you don’t have a door to close, try finding a quiet space where you won’t be nudged, turn off your incoming email notifications for a few hours, or talk to your boss about instituting company-wide “do not disturb” hours a few times a week.

 

Hang With Fellow Super-Achievers

You’ve probably heard the expression, “If you are the smartest person in the room, then you are in the wrong room.” Same goes for achievement and productivity.

There’s a reason why Beyoncé rolls with people like Oprah, the Obamas, and her mogul husband, Jay-Z. When you surround yourself with high-energy, like-minded people, you tend to rise to their level—while inspiring them, too.

Try to weed your professional life of people, colleagues, and even friends who don’t energize you. This doesn’t mean you should never see these people again or that you have to coldly cut them out of your life completely. But be mindful about who you choose to spend the majority of your time with. Try to surround yourself with super-achievers as often as possible.

Don’t know where to meet them? Join a challenging club or group (10K training, anyone?), or write an email to someone you admire. Or maybe there’s someone you already know in real life, but have been too shy to talk to. Drop him or her a note to say, “I’d love to treat you to lunch at your favorite spot.” You never know where one simple invitation may lead.

Prevent Emotions From Building

When you allow negative emotions—like frustration, anger, disappointment, or self-loathing—to build up inside of you like water about to boil in a tea kettle, you can easily head down a destructive path.

Sooner or later, all those bottled-up feelings are going to compel you to act out — whether that means binge-eating potato chips at midnight, watching 14 hours straight of Gilmore Girls instead of dealing with urgent deadlines, or engaging in some other behavior that leaves you feeling more frustrated (not to mention tired, hungover, or nauseous) than ever. Which is not great for productivity.

Super-achievers know how to manage their emotions effectively to prevent the tea-kettle effect. Most super-achievers I know have some kind of emotion-management practice that they rely on: meditating, journaling, a weekly check-in with a life coach, or a good old-fashioned punching-bag session at the gym.

Find a strategy that works for you. You’ll know it’s working when you feel a deep sense of release and relief—as if a ton of bricks have been lifted from your shoulders, leaving you feeling light, unburdened, no longer upset, and ready to get back to being awesome!

Last, but not least, remember that those incredible super-achievers you admire — and aspire to be like — are just ordinary people with flaws and fears, too.

As Beyoncé herself once said, “I know I’m stronger in the songs than I really am.”

We’re all just human beings trying to work, live, and navigate the world using all the tools and skills we have. Rather than aiming for flawless perfection, aim for your personal best — and you’ll always be a success.

 

Source: https://www.themuse.com/advice/how-successful-people-do-more-in-24-hours-than-the-rest-of-us-do-in-a-week

 

Please support us so that we can continue to bring you more Dharma:

If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

20 Responses to A psychologist explains how successful people do more in a day than others do in a week

DISCLAIMER IN RELATION TO COMMENTS OR POSTS GIVEN BY THIRD PARTIES BELOW

Kindly note that the comments or posts given by third parties in the comment section below do not represent the views of the owner and/or host of this Blog, save for responses specifically given by the owner and/or host. All other comments or posts or any other opinions, discussions or views given below under the comment section do not represent our views and should not be regarded as such. We reserve the right to remove any comments/views which we may find offensive but due to the volume of such comments, the non removal and/or non detection of any such comments/views does not mean that we condone the same.

We do hope that the participants of any comments, posts, opinions, discussions or views below will act responsibly and do not engage nor make any statements which are defamatory in nature or which may incite and contempt or ridicule of any party, individual or their beliefs or to contravene any laws.

  1. Joey Tan on Jul 15, 2017 at 10:40 pm

    A good reminder for me. Thanks Rinpoche for the wonderful article with not only words but include with quotes as well. It reminds me that whatever we do be committed and avoid multitasking as well as be focus on whatever we do. I love the phrase of, ‘aim for personal best’.

  2. Chris Chong on Aug 8, 2016 at 11:34 pm

    Dear Rinpoche ,

    Thank you for sharing this article with us. I believe sometimes many people find themselves spending a lot of time on one task but the result that came out is not being productive. Being fully committed onto one task at a time can increase our productivity and reduce distractions to our mind. Fully commit onto one task and go all the way is a better way to produce results according to this article. I will try it out because I like to have several things on going in my mind because I get bored of one thing very fast. Now I release this tends to slow my progress down.

  3. Wan Wai Meng on Jul 28, 2016 at 3:08 am

    Fully commit, I do dig that, being fully committing we are giving ourselves no chance to take an alternative route, this is the way we are going full steam ahead.
    Avoid Multitasking – what we think saves us time actually makes us lose more time in fact.
    Hang With Fellow Super-Achievers – I suppose one can really learn being in a group like that, and seeing the success of other will spur us onwards.
    Prevent Emotions From Building – There is really no need to feel negative and think negative thoughts, it gets you nowhere, so better to think positive ones.

  4. sarah yap on Jul 1, 2016 at 9:26 pm

    Great advice and very logical as well.

    I used to think that unhappy people are unproductive, but that is really not the case, because successful and productive people can also be unhappy, the difference is just the attitude. Some people have the attitude of doing things only when they’re forced to or when they feel like it.

    But successful people on the other hand, takes the things they do seriously with a firm determination and goal, so even on days where they’re feeling down, it wouldn’t stop them from getting up and brave the bad day… because they know this bad day will pass, but the time lost from sulking will be lost forever.

  5. Carmen Koo on May 22, 2016 at 4:09 pm

    Thank you for this insightful and inspiring post, Rinpoche.

    A word like commitment, we often hear it, read about it, known of it, but find it so hard to put into practice. Having real commitment takes one above the rest because it’s something most don’t fully put into practice.

    When we decide to do something, a project, a task, build, whatever it is, we can’t dip a feet in, then out again, then in and out again. One must fully immerse themselves into the water because in doing that, you will only find all ways to succeed, overcome the currents, and rise above the waters. Easier said than done.

    Being around successful people, constantly keeps you engaged. You don’t waste time just hanging out, the conversations are always filled with ideas, progress, and creation..and then the commitment and dedication kicks in.

    I guess reading this is easy but putting it into practice is the key and that will be what I’ll keep in mind to push myself.

  6. Sharon Ong on Apr 28, 2016 at 3:43 pm

    Dear Rinpoche,

    Dear Rinpoche,

    This is such an insightful post. I particularly like this last bit –

    iLast, but not least, remember that those incredible super-achievers you admire — and aspire to be like — are just ordinary people with flaws and fears, too.

    As Beyoncé herself once said, “I know I’m stronger in the songs than I really am.”

    We’re all just human beings trying to work, live, and navigate the world using all the tools and skills we have. Rather than aiming for flawless perfection, aim for your personal best — and you’ll always be a success.

    Makes a lot to sense to me as I used to equate perfection with success. Thank you with folded hands for another post to help us transform our minds. Love how something seemingly secular is so applicable to our spiritual practice as well.

  7. Pastor Moh Mei on Mar 24, 2016 at 9:43 pm

    We are have the same amount of hours every day. Some of us just do more with those hours. Doing more however does not always mean better results. Success requires hard work, that’s for sure but hard work does not always equate to success, it is just the foundation.

    Commitment and motivation is a strong energy. I know people who can party all night long, who can play games non-stop, etc. So it’s not a matter of focus and concentration. It’s a matter of interest. What drives us.

    We often create all kind of distraction when working on something in order to keep us “awake”, example music and movie playing in the background when studying or working on assignments. Checking our mobile phone notification constantly. We think it’s normal, some of us even think this is what we need to focus and work but we do not realize how much these distractions are affecting our efficiency.

    We all heard of the saying “birds of feather flock together”. If you want to succeed in life, hang around successful people. It’s common sense.

    Last but not least, deal with that emotion. A lot of time is wasted dealing with emotions specially negative ones. It can be time and energy wasted with ourselves dwelling in our emotions or it can be time and energy wasted talking about it with friends. Some people waste almost their entire life trying to get back at someone or something because they didn’t deal with their emotions. The same time and energy spent if channeled towards a different goal could have lead to something successful.

  8. Sarah on Mar 3, 2016 at 9:14 pm

    Commitment is important for any endeavour, (whether secular or spiritual), to be successful. It is a pledge to do something and go all the way until the task is completed or the goal has been achieved. Unfortunately, it is easy to be distracted and we lose focus. So, to be successful, we have to be mindful and stay committed to our pledge.

  9. Wah Ying on Mar 1, 2016 at 10:41 pm

    Dear Rinpoche, this is a good article. Thanks for sharing. It makes me examine what are doing that make me less effective and fail in some aspects of life; at the same provides valuable and workable advice to be more effective and successful. However, apply the tips will be the first important step to do in order to achieve what we want to achieve.

  10. Colin Tan on Feb 29, 2016 at 8:57 am

    Rinpoche post is always interesting. U don’t only just talk about Dharma but anything under the sun and these are great advise too.
    I am always a firm believer on being with the right crowd because they will indirectly help u in ur success… through getting to know their circles of friends and also getting ideas from them.

    Fully commit
    Avoid multitasking
    Hang out with super achievers
    Prevent emotions from building

    I will remember these keys by hard and work on them.

    I guess that’s the reason why Rinpoche always remind us whenever we want to a task. Commit to it and be sure we do them… and not just say we will do it but promise that will do it.

  11. wooishen on Feb 28, 2016 at 6:47 pm

    Thank you Rinpoche and the teams for sharing this article.

    It always recall me after i read all the blogs….
    Even we human easy to forgot… but we should practice it..
    Attitude plays a important part…

  12. Lin Mun on Feb 27, 2016 at 10:55 pm

    Thank you Rinpoche for sharing this article.

    Below are the points I learned from this article:

    1) Be fully focus and committed on the task given. Many times, when we face challenges or even distraction, we will be drifted away. Sometimes it is very hard for us to really come back and focus to continue. We have to remind ourselve to return once our mind is drifted.

    2) Concentrate in a project and do not multitask. I guess most of us do multitasking in many ways. Well , it is a good reminder that we should be 100% focus in at any one task in order to produce good result.

    3) Mingle and hang-out with super achievers. I totally agree with this. Having such family, friends and colleagues really give me a lot of positive energy and guidance. it’s just keep us going.

    4) Do not let our emotion drive away our focus. Just continue to work on it and we will see result.

  13. Datuk May on Feb 27, 2016 at 5:45 pm

    Like what JP said, it is surprising that high achieving is focus on specifics and do not multi task. I have always thought that high achievers have the ability to multi task and make many good decisions on many things at one time or at that one moment.

    Thinking about this notion, really makes sense as being committed and doing our best for anything is 100% concentration so multi tasking is a division to such needed concentration.

    Commitment at 100% is the basis of success and control of our emotions also contributes as that is about being neutral and JUST DO IT.

  14. JP on Feb 27, 2016 at 12:46 pm

    This article makes a lot of sense. In a summary, this article advises us to fully commit, avoid multitasking, hang out with fellow super achievers and prevent emotions from building.

    To fully commit is a state of mind that we should have so that we will persevere and put our entire focus on the goal. Any form of distractions will not derail us from achieving our goal.

    Avoid multitasking is a surprise to me because I always thought that successful people are great with multitasking. After reading the explanation, it makes sense to dedicate our time to completing a task and doing a good job with it instead being all over the place and not doing a good job in any of our tasks. At the end of the day, we waste more time redoing the tasks to make them better.

    Hanging out with fellow super achievers does help great deal. Not that the committed person needs uplifting from others, but new ideas and opportunities arise when we are with achievers. Everyone is focused on realising their goals and looking for opportunities. They don’t spend time talking about their feelings and about others, but more on what else they can do to realize their goals.

    Last but not least, in order to have a clear mind, preventing emotions from building would be highly advisable because situations can be stressful. When we are clouded by emotions, we will make decisions that are not logical and may cause more problems towards achieving our goals.

    With the above traits and ways of handling ourselves, we will definitely succeed in many of our endeavors, big or small.

  15. Pema Thinley on Feb 26, 2016 at 1:01 am

    Thank you so much Rinpoche for opening my eyes. It is really really inspiring and I take it as the instructions humbly. The methods can really be used in our dharma practices. _()_

  16. Yvonne on Feb 23, 2016 at 3:18 pm

    I am very grateful for all the wisdom Rinpoche imparted to all of us. May we all become like Kung Fu Panda learn from the best Rinpoche’s kungfu and help all those surrounding us by spreading his wisdom to all. We will continue to post and share the real and good teachings to our friends for a better life. Let’s do our best today!

  17. Jacinta Goh on Feb 23, 2016 at 2:03 pm

    I am really thankful to Rinpoche and His team. I always learn something from this blog, even though I might have read it before. Whether in secular world or pursuing spirituality, success doesn’t mean that we must have achieved something but more towards being present in each processes. It’s more like what we do and decide at this moment that matters. We always see the success of others but little do we know/experience what they have gone through previously. It’s during adversity that perseverance, patience, skills, practice, understanding and etc being put to test. It’s when you have jumped out of the box, then only and most likely we will willingly share our stories with others. Hence, each success is an inspiration.

  18. Stella Cheang on Feb 23, 2016 at 1:15 pm

    It is true that every single one of us has the same numbers of hour each day, every single day from the moment we were born till we die. Yet, some manage to do more, much more, than the rest of us. I think the steps provided by Suzanne Gelb has captured the gist of the success formulae. For me, the first step to move away from the underachiever conundrum is to stop feeding the emotions; essentially stop wallowing in self-pity and taking every single comment or feedback personally or as a competition. Negative emotions literally open the door to hell (or the 3 poisons; ignorance, attachment and aversion). Which relates very closely with the second step: staying away from underachiever. While it is more dharmic to look within and change ourselves instead of others, but, if we are constantly surrounded by underachievers, there is no inspiration to grow. I find it comforting to observe that in most situation we can take the initiative to “hang out” with the super achievers. In situation where we cannot, I believe we will notice the slow down in growth (or no grow at all); hence a signal for us to do something about it.

    Thank you very much Rinpoche for sharing this practical article with us.

    Humbly, bowing down,
    Stella Cheang

  19. Wei on Feb 23, 2016 at 1:09 pm

    This is a very interesting article. I think many people already know alot of this or at least the message it brings across. However like many things we may want to achieve in life and have not started to create the cause for doing so, they remain close but far.

    A world where everybody reached their full potential in the things they do would be so much different.

    As the article highlights, the super-achiever is more like a state of mind. What makes them super-achievers isn’t the things they do are better but that they do things better or more effectively. I typically find that super-achievers work harder but don’t really find it hard to work. On the other hand it’s much more difficult to get someone who doesn’t work hard to do any work at all, even if it is “easy” work.

    What I mean to say is that I think the challenge of overcoming an attitude of “It’s too hard” or “I can’t do” is more difficult than actually doing it. Well at least for many cases people tend to create for themselves. Everybody has their own potential to become their own super-achieving self but it requires a change of attitude in order to achieve that self.

  20. NUTroll. on Feb 23, 2016 at 3:58 am

    FullMoonNow: https://www.youtube.com/watch?v=0JrpewVQMi0 Lee Iaccoca FORD MUSTANG(first&last1)#inspiration.

Leave a Reply

Maximum file size: 15MB each
Allowed file types: jpg, jpeg, gif, png

 

Maximum file size: 50MB
Allowed file type: mp4
Maximum file size: 15MB each
Allowed file types: pdf, docx

Your email address will not be published. Required fields are marked *

Blog Chat

BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 中文聊天室时间表

THURSDAY
10 - 11PM (GMT +8)
5 - 6AM (PST)
星期五
9 - 10PM (GMT +8)
4 - 5AM (PST)
(除了每个月的第一个星期五)
SATURDAY
11AM - 12PM (GMT +8)
FRIDAY 7 - 8PM (PST)
SUNDAY
9:30 - 10PM (GMT +8)
4:30 - 5AM (PST)

UPCOMING TOPICS FOR NOV / 十一月份讨论主题

Please come and join in the chat for a fun time and support. See you all there.


Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

EXPAND
Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.

Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

Name: Email:
For:  
Mail will not be published
  • Yee Yin
    Wednesday, Nov 21. 2018 09:39 PM
    Those who are against the Dorje Shugden practice always say they are following the Dalai Lama’s instruction. You would think will also follow the other teachings of the Dalai Lama as well, such as to be compassionate and respectful. But some of these people always go to Tsem Rinpoche’s Facebook and leave negative comments using vulgar and abusive words. Are they really the Dalai Lama’s followers or are they paid to cyber bully a targeted group?

    Read more here to understand what is happening:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/will-the-dalai-lama-agree-with-this.html
    [no sender]
  • Yee Yin
    Wednesday, Nov 21. 2018 09:29 PM
    At the heart of a Dharma Protector’s kangso, or fulfilment ritual, is the recitation of the kawang liturgy, otherwise known as kangshag. It is a special confessional prayer to help us to clear our obstacles and purify our negative karma. When our obstacles are remove, we will have a more conducive condition to practice Dharma.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/kawang-a-dorje-shugden-confessional-practice.html
    [no sender]
  • Yee Yin
    Wednesday, Nov 21. 2018 09:20 PM
    Zaya Pandita Luvsanperenlei was born in 1642 in Mongolia, he was the reincarnation of one of the Buddha Shakyamuni’s disciples. He was also a key disciple of Tulku Drakpa Gyaltsen, biographer and preserver of Tulku Drakpa Gyaltsen’s teachings and lineage.
    He was a very gifted child since young and was recognised as a reincarnation at the age of 3.

    Zaya Pandita wrote six important books (non medical) and had his own large library with works in Mongol, Tibetan, Sanskrit, Manchurian and Chinese. He translated many texts into the Mongolian language.

    In his homeland, he also founded a monastery and four colleges. He also founded the first Medical College of Mongolia and was himself a major doctor. His work had a great influence on Mongolian medicine.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/zaya-pandita-luvsanperenlei-1642-1708.html
    [no sender]
  • Samfoonheei
    Wednesday, Nov 21. 2018 04:15 PM
    Very powerful teachings of the 35 Confessional Buddhas Practice which is truly amazing to purify our defilements and negative karma. We need to practice this 35 Confessional Buddhas Practice so as we’re not creating much heavy karma for ourselves. The power of purification is so incredible. Good explanation of purification of karma for us to understand. We are so forfunate given a chance to purify our Karma in Kechara Forest Retreat doing reciting Mantras, circumambulation, and prostrations .
    Thank You, Rinpoche for sharing with us the importance of these practice and the details explanation of purification of karma .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/how-to-purify-your-karma-in-kechara-forest-retreat.html
  • Chris
    Wednesday, Nov 21. 2018 08:36 AM
    Duldzin Drakpa Gyaltsen is perhaps one of the more notable previous lives of Dorje Shugden. In this incarnation, he is said to have made the promise to arise as a Dharma Protector to protect the precious teachings of his teacher Lama Tsongkhapa, thus laying the foundation for Dorje Shugden to manifest later, in another incarnation.

    Duldzin, which is an abbreviation of Dulwa Zinpa, literally means “Vinaya Holder” in Tibetan. This is actually a title bestowed upon him in recognition of his pure monkhood and incredible knowledge and understanding of the Vinaya texts — scriptures that contain teachings by Lord Buddha on monastic discipline.

    He is also the disciple of Lama Tsongkhapa that built Ganden monastery. He is supposed to be the Gaden Tripa after Lama Tsongkhapa passed away. However, he politely refused to ascend to the throne because he wanted to go and do deeper spiritual practices. Later, he fulfilled his promised and rose as Dorje Shugden to protect his Guru’s precious teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-vinaya-holder-duldzin-drakpa-gyaltsen.html
  • Chris
    Wednesday, Nov 21. 2018 08:33 AM
    Dorje Shugden ban has been around for 20 years now and it had created a lot of suffering and destroyed many practitioner’s spiritual paths. The ban forces everybody who has been giving Dorje Shugden practice by their Guru to choose between their Guru and His Holiness the Dalai Lama. It is a very cruel situation that the ban puts everyone in.

    When one chooses to abandon the practice, it is equal to them abandoning their guru who gave them the practice. When they break their guru samaya, their spiritual path is finished. There are no attainments or whatsoever that will come to them no matter what practice they do. It will not work without the blessings of the guru.

    If they choose to hold the practice to their heart, they will face the wrath of Dalai Lama’s supports and to be called traitor or Chinese dog. They will be discriminated and segregated in their own community which make their life so much harder just because they choose to honour their guru samaya.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-buddhist-divide-an-unholy-campaign-against-religious-freedom.html
  • Sofi
    Wednesday, Nov 21. 2018 07:49 AM
    Kechara Spreads the Practice of Dorje Shugden

    How wonderful to see the sea of faces that had been blessed by Lord Dorje Shugden, the enlightened protector that will always be there for us on our path of spiritual practice! Rejoice indeed!

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/kechara-spreads-the-practice-of-dorje-shugden.html
  • Sofi
    Wednesday, Nov 21. 2018 07:47 AM
    The Dalai Lama & Panchen Lama in India in 1956

    The Panchen Lama and the 14th Dalai Lama was so close back then. Will they become close again in this near future? Read and find out for yourselves.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-dalai-lama-panchen-lama-in-india-in-1956.html
  • Sofi
    Wednesday, Nov 21. 2018 07:44 AM
    Excellent Guidelines For Students

    Every Dharma student should read this to learn to be good practitioners for benefits others whilst learning the peace within.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/guidelines-for-students.html
  • Yee Yin
    Tuesday, Nov 20. 2018 09:15 PM
    Dorje Shugden manifests in a Deva form (a form in the 6 realms) so he can give us very swift assistance. He is a ‘young’ protector as he arose only 300 years ago. He is very effective in dealing with problems we have in this era, he helps us to remove our obstacles so we can practice the Dharma. We can chant his mantra: OM BENZA WIKI BITANA SOHA for at least 21 times a day or more to connect with him. But it will be better if we can do his practice daily.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugden-retreat-a-powerful-practice-to-fulfill-wishes.html
    [no sender]
  • Yee Yin
    Tuesday, Nov 20. 2018 09:11 PM
    If you are new to Tibetan Buddhism and not sure what practice to do, you should start with Tsongkhapa practice. Tsongkhapa is an emanation of Manjushri, Chenrezig, and Vajrapani. When we recite Tsongkhapa’s mantra we are invoking the energy of wisdom, compassion and skillful mean. Our mind will be more stable, calm and clear.

    Learn more about Tsongkhapa’s practice from here:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/tsongkapas-daily-practice-video-commentary.html
    [no sender]
  • Yee Yin
    Tuesday, Nov 20. 2018 08:58 PM
    Gyenze is the increase form of Dorje Shugden. His practice is to help us to increase our inner and outer wealth, our health, our relationship with people, etc. He gives us a conducive condition so we can practice Dharma and be liberated from sufferings. His practice is very easy to do and it does not take a long time. Start your practice today to connect with the increase energy of Dorje Shugden.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/dorje-shugden-gyenze-to-increase-life-merits-and-wealth.html
    [no sender]
  • Samfoonheei
    Tuesday, Nov 20. 2018 11:44 AM
    Interesting article…. I have heard of hippes many years ago but not much information and details known. Long forgotten till after reading this article I am aware as such it still exist nowadays. To me they were just travellers having long hairs and staying in tents, exploring themselves the world around them. They gave up their comfortable lifestyle to live in poverty. At least now I begin to understand about them.
    Its origins may be traced to European social movements in the 19th and early 20th century. They were a group of people who rebelled against the traditional American lifestyle, craving peace and happiness. They were often vegetarian and eco-friendly people. Up to these days the hippie unique culture is still alive, especially in the United States . So there are still 17 best US cities where the hippes can be found. Interesting to know each of the hippies cities got to offer, their culture and lifestyle .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/17-best-u-s-cities-for-hippies.html
  • Samfoonheei
    Tuesday, Nov 20. 2018 11:43 AM
    Thank you Rinpoche and Li Kheng for this wonderful post for readers to have a good insight understanding of the Tibetan leadership’s prohibition of Dorje Shugden’s practice. Well researched article with supporting evidence, to reveal the suffering and harm on those practitioners.
    Dorje Shugden is the emanation of Manjushri, the Buddha of Wisdom and arose about 400 years ago to protect the teachings as taught by Lama Tsongkhapa. Many highly attained Lamas has been practicing many hundred years before the ban and they cannot be wrong . The Tibetan leadership has been exploiting their own people all these years since the ban. Many families are torn apart , Shugden people had to break away from their monasteries, denied medical services ,schools were some of the examples of the sufferings. There are more than enough evidence showing that there is no religious freedom or true democracy within Tibetan society. Interesting read.
    Interesting read……. Thanks again with folded hands. May the ban on Dorje Shugden be lifted soon.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-buddhist-divide-an-unholy-campaign-against-religious-freedom.html
  • Sofi
    Tuesday, Nov 20. 2018 07:38 AM
    100,000 Butterlamp Offering Retreat | 十万盏酥油灯供养闭关

    The offering of butter lamps is a very good generator of merits and dispels darkeness of the mind. Here in Kechara you are able to engage in butter lamp retreat daily with assistance from fellow Kecharians in KFR, Bentong, Malaysia

    https://www.tsemrinpoche.com/tsem-tulku-rinpo
    che/buddhas-dharma/100000-butterlamp-offering-retreat.html

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

Scroll down within the box to view more messages from Rinpoche. Click on the images to enlarge. Click on 'older messages' to view archived messages. Use 'prev' and 'next' links to navigate between pages

Use this URL to link to this section directly: https://www.tsemrinpoche.com/#messages-from-rinpoche

Previous Live Videos

MORE VIDEOS

Shugdenpas Speaking Up Across The Globe

From Europe Shugden Association:


MORE VIDEOS

From Tibetan Public Talk:


MORE VIDEOS

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Writer: Pastor Loh Seng Piow
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

Stay Updated

What Am I Writing Now

Facebook Fans Youtube Views Blog Views
Animal Care Fund
  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
I was given this beautiful gift today from Karen Chong. It is an enormous gift. I really treasure this. I love anything to do with invoking Manjushri or connecting with Him. Thank you so much. Tsem Rinpoche
7 days ago
I was given this beautiful gift today from Karen Chong. It is an enormous gift. I really treasure this. I love anything to do with invoking Manjushri or connecting with Him. Thank you so much. Tsem Rinpoche
I requesed His Holiness Kyabje Zong Rinpoche to write out the mantra of Vajra Yogini. He immediately compassionately obliged me. This is the mantra as written by His Holiness Kyabje Zong Rinpoche. I\'ve had this in a safe plastic wrap and wore it around my neck in a small yellow cloth \'bag\' for many years. Tsem Rinpoche
1 week ago
I requesed His Holiness Kyabje Zong Rinpoche to write out the mantra of Vajra Yogini. He immediately compassionately obliged me. This is the mantra as written by His Holiness Kyabje Zong Rinpoche. I've had this in a safe plastic wrap and wore it around my neck in a small yellow cloth 'bag' for many years. Tsem Rinpoche
If there were just 10 persons you should know about in your lifetime, one of them is this incredible Dr. Ambedkar. Enrich your life and don\'t miss this: https://bit.ly/2Dub7xu
2 weeks ago
If there were just 10 persons you should know about in your lifetime, one of them is this incredible Dr. Ambedkar. Enrich your life and don't miss this: https://bit.ly/2Dub7xu
Dear friends, watch this short 11mins video. It is so nice. My dream idea of living. I love the fresh things they grow for their own food. I wish our culture here was more geared toward this type of living. Watch plse. https://www.youtube.com/watch?v=do1O5Avw_SQ&feature=share
2 weeks ago
Dear friends, watch this short 11mins video. It is so nice. My dream idea of living. I love the fresh things they grow for their own food. I wish our culture here was more geared toward this type of living. Watch plse. https://www.youtube.com/watch?v=do1O5Avw_SQ&feature=share
No one stays around, do not depend on anyone. Let go of them before they let go of you...it is inevitable. Tsem Rinpoche
2 weeks ago
No one stays around, do not depend on anyone. Let go of them before they let go of you...it is inevitable. Tsem Rinpoche
Outdoor stunning Tara at Kechara Forest Retreat in Malaysia.
3 weeks ago
Outdoor stunning Tara at Kechara Forest Retreat in Malaysia.
The Promise - https://bit.ly/2NfHJjQ
3 weeks ago
Hunting is a horrible \'sport\' because it is not necessary and unfair. Killing animals is vicious and inhuman. Hurting animals does not help us, our karma, our mind and it does not help the animals. Killing animals serves no benefit and it stunts our spiritual growth. Tsem Rinpoche
3 weeks ago
Hunting is a horrible 'sport' because it is not necessary and unfair. Killing animals is vicious and inhuman. Hurting animals does not help us, our karma, our mind and it does not help the animals. Killing animals serves no benefit and it stunts our spiritual growth. Tsem Rinpoche
This is a beautiful Yamantaka
3 weeks ago
This is a beautiful Yamantaka
This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
3 weeks ago
This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
Nothing is for free for sure.
3 weeks ago
Nothing is for free for sure.
Beautiful Dorje Yudroma protector. A gentle Goddess I\'ve had the pleasure to meet via her oracle.
3 weeks ago
Beautiful Dorje Yudroma protector. A gentle Goddess I've had the pleasure to meet via her oracle.
Beautiful Kalachakra painting
3 weeks ago
Beautiful Kalachakra painting
I like this picture of my teacher behind me.
3 weeks ago
I like this picture of my teacher behind me.
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
3 weeks ago
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
Please download this and share this meme with others. Thanks.
4 weeks ago
Please download this and share this meme with others. Thanks.
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
4 weeks ago
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
4 weeks ago
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
Now there is a Tsem Rinpoche blog  site in Nepalese language! Check it out:  https://www.tsemrinpoche.com/l/np/
4 weeks ago
Now there is a Tsem Rinpoche blog site in Nepalese language! Check it out: https://www.tsemrinpoche.com/l/np/
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
1 month ago
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
1 month ago
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini\'s tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche

To read more- https://bit.ly/2zW2Grz
1 month ago
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini's tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche To read more- https://bit.ly/2zW2Grz
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
2 months ago
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
2 months ago
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
2 months ago
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
It\'s hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
2 months ago
It's hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won\'t be so homesick. These foods are all imported from their country. There\'s a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
2 months ago
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won't be so homesick. These foods are all imported from their country. There's a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
2 months ago
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here-  https://bit.ly/2MATbGe
2 months ago
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here- https://bit.ly/2MATbGe
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
2 months ago
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
2 months ago
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
2 months ago
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
2 months ago
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
2 months ago
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
2 months ago
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
A thought on how to repay the kindness of the guru
2 months ago
A thought on how to repay the kindness of the guru
Very nice old artwork on the Bodha Stupa in Nepal.
2 months ago
Very nice old artwork on the Bodha Stupa in Nepal.
This is quite interesting....
2 months ago
This is quite interesting....
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
2 months ago
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
2 months ago
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
3 months ago
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
3 months ago
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
Please click on this picture and see how tragic this is.
3 months ago
Please click on this picture and see how tragic this is.
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
3 months ago
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
3 months ago
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
Beautiful Yamantaka print
3 months ago
Beautiful Yamantaka print
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: 
 https://bit.ly/2N5zI02
3 months ago
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: https://bit.ly/2N5zI02
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
3 months ago
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
    2 weeks ago
    If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
  • My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
    3 weeks ago
    My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
  • It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
    3 weeks ago
    It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
  • Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
    4 weeks ago
    Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
  • BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
    4 weeks ago
    BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
  • Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
    4 weeks ago
    Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
  • Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
    1 month ago
    Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
  • In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
    1 month ago
    In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
  • Neat little video
    1 month ago
    Neat little video
  • It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
    1 month ago
    It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
  • This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
    1 month ago
    This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
  • Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
    2 months ago
    Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
  • Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
    2 months ago
    Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
  • 喀切玛波向詹杜固仁波切献供养
    3 months ago
    喀切玛波向詹杜固仁波切献供养
    喀切玛波护法降神,向詹杜固仁波切献供曼扎及身语意之供养,同时也加持马来西亚克切拉禅修林道场。喀切玛波护法乃古时候的紫玛护法,他是藏地首座佛教寺院桑耶寺的护法神
  • Huge Chenresig statue being built. Very beautiful.
    3 months ago
    Huge Chenresig statue being built. Very beautiful.
  • Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
    3 months ago
    Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
  • Shugden practice in Tibet strong and growing
    3 months ago
    Shugden practice in Tibet strong and growing
  • It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
    3 months ago
    It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
  • Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
    3 months ago
    Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
  • Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
    4 months ago
    Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
  • Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
    4 months ago
    Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
  • Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
    4 months ago
    Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
  • Yudroma takes trance at Gyuto
    4 months ago
    Yudroma takes trance at Gyuto
    In Dharamsala there is a famous oracle to the Goddess Yudroma. She is the protector of Gyuto Tantric Monastic College. Many monks consult her for guidance. Here she is attending a puja session at Gyuto Tantric Monastic College where she is pleased with the people helping the monastery and takes trance spontaneously to express this. Tsem Rinpoche
  • The Simpsons: Lisa becomes a Buddhist
    4 months ago
    The Simpsons: Lisa becomes a Buddhist
  • Considering getting a tattoo of a Buddha image? Watch this video.
    4 months ago
    Considering getting a tattoo of a Buddha image? Watch this video.
  • Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
    4 months ago
    Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
  • Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
    4 months ago
    Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
  • Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
    4 months ago
    Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
  • My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
    4 months ago
    My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
  • This is the shrine next to my working table where I sit daily. Tsem Rinpoche
    4 months ago
    This is the shrine next to my working table where I sit daily. Tsem Rinpoche
  • This topic is so hot in many circles right now.
    1 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    1 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    1 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    1 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    1 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    1 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    1 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    1 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    1 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    1 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    1 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    1 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    1 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    1 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    1 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions
Today's quota for questions has been filled. Please come back tomorrow to re-submit your question

CHAT PICTURES

6 hours ago
#Surplus #food #distribution to 20 needy families staying around Kebun Bunga, #Penang - Vivian @ Kechara Soup Kitchen
14 hours ago
#Surplus #food #distribution to 20 needy families staying around Kebun Bunga, #Penang - Vivian @ Kechara Soup Kitchen
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
在还毕业典礼还没开始之前, 我们一起加油!!打气!! 祝大家演出成功 加油!!!加油!!!加油!!! YEAH!!!!Photos credit : Mr Lim Boon Seang by Asyley Chia KSDS
2 days ago
在还毕业典礼还没开始之前, 我们一起加油!!打气!! 祝大家演出成功 加油!!!加油!!!加油!!! YEAH!!!!Photos credit : Mr Lim Boon Seang by Asyley Chia KSDS
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018. By Asyley Chia KSDS
2 days ago
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018. By Asyley Chia KSDS
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
2 days ago
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
2 days ago
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
The Promise
  These books will change your life
  Tsem Rinpoche's Long Life Prayer by H.H. Trijang Choktrul Rinpoche
  Support Blog Team
Lamps For Life
  Robe Offerings
  Vajrayogini Stupa Fund
  White Tara Mantra Bank Project
  Rinpoche's Medical Fund
  Dana Offerings
  Soup Kitchen Project
 
Zong Rinpoche

Archives

YOUR FEEDBACK

Live Visitors Counter
Page Views By Country
Malaysia 3,633,300
United States 2,643,710
India 1,164,166
Singapore 635,607
Nepal 582,958
United Kingdom 508,562
Canada 458,772
Bhutan 457,446
Australia 403,686
Philippines 265,021
Indonesia 178,363
Germany 135,587
Mongolia 120,800
Portugal 119,134
France 105,203
Thailand 102,770
Brazil 95,861
Italy 92,965
Spain 89,090
Taiwan 83,859
Netherlands 83,500
Hong Kong 64,880
South Africa 64,572
Sri Lanka 63,423
New Zealand 62,917
Romania 62,082
Switzerland 58,151
Myanmar (Burma) 48,400
Mexico 46,676
United Arab Emirates 44,703
Vietnam 43,203
Japan 41,932
Russia 41,166
Egypt 40,548
Ireland 39,509
Cambodia 38,906
Sweden 36,966
Bangladesh 36,958
Greece 33,699
Total Pageviews: 13,719,167

Login

Dorje Shugden
Click to watch my talk about Dorje Shugden....