Buddhist meditation in schools

Feb 19, 2016 | Views: 497

I wanted to share with you these two short videos of meditation being implemented in Western schools. The first video takes place in Victoria which is in Australia, and the second video is filmed on the other side of the world in a British school in England.

Scientific evidence today strongly suggests that meditation results in better concentration, increased confidence, increased self-esteem and faster recovery from physical illnesses. It also encourages growth in the areas of the brain which are responsible for creative, holistic thinking and the positive emotions such as empathy. And of course as it is stated in the video, it also helps children to self-regulate their own behaviour. So schools that have implemented meditation as part of their curriculum have seen a drop in behavioural problems, an increase in attendance and a decrease in absentee and truancy rates.

Meditation puts children in touch with their most natural condition, which is free, expressive, cooperative, loving and peaceful. This is a direct counter for everything else in society that encourages them to think of only “me, me, me” from a young age, and to engage in competition which encourages division. Hence meditation is something our world desperately needs because the competition we teach children will become greed when they are adults competing to win. It’s this greed and need to win that is slowly killing our planet and destroying all of our natural resources. Hence meditation is one of the most valuable habits a child can be encouraged to learn and integrate as part of their daily life.

I hope to see more and more schools engaging in meditation. It’s not just maths, science and English that our children need to learn, but also lessons that will teach them how to think and make positive, constructive decisions in their lives.

Tsem Rinpoche

 

Buddhist meditation
in Victoria, Australia schools

 

Or view the video on the server at:
https://video.tsemtulku.com/videos/BuddhismInVictoria.mp4

 

Buddhist meditation
in Berkshire, the U.K. schools (BBC South Today)

Or view the video on the server at:
https://video.tsemtulku.com/videos/BBCSouth.mp4

 

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26 Responses to Buddhist meditation in schools

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  1. nicholas on Sep 16, 2019 at 2:03 pm

    If we were able to harness mindfulness and meditation from an early age, what would the world look like? Here’s why we need to have our kids adopt a regular meditation practice, and how instead of painstaking practices like detention, being in the present moment through meditation achieves more value for our kids (and us) in the long run.

    Children naturally exercise mindfulness, a key component of meditation because they have fewer mental barriers, biases, and pre-determined beliefs that allow them to experience a pure state of mindfulness.

    In contrast, as adults, we believe it takes practice and effort to meditate or to achieve mindfulness because we need to consciously rid ourselves of preconceived thoughts, fears, and beliefs that inhibit our natural state of awareness.

    It may seem odd to think of children as calm, nonjudgmental, and mindful, but ultimately, children can achieve mindfulness and thereby practice meditation more easily than adults can.

    So it’s safe to say that incorporating meditation into a child’s learning process is easier than we think.

    A Baltimore school in the US replaced detention (a conventional way of punishing misbehaving kids by having them sit in silence in a classroom for 1 hour or more) with a more progressive form of behavioral evaluation: meditation.

    Instead of the painstaking, and in most cases, the unhelpful process of detention, teaching kids to focus on their breath and being in the present moment achieves more value in the long run.

    Even better, teaching kids outside of detention by regularly implementing it as part of school programs or at home may help kids avoid the very reasons that landed them in detention in the first place.

    Although research on how meditation affects and benefits kids is not quite as robust and thorough as it is for adults, it’s certainly starting to take off.

    Below are some of benefits that research tells us mediation and mindfulness can offer kids.

  2. Samfoonheei on Nov 12, 2018 at 2:24 pm

    Science has proven that meditation have numerous benefits for everyone. It have shows meditation benefits human’s brains and behaviour. Hence teaching children or those young one in schools can give them a jump start to accessing the many benefits of meditating. And teaching them about meditation early would help them in a sense of security, empathy and inner stability. It helps them to builds compassion, joy, self-esteem and gain self-awareness and become more confident in their studies. In meditation may also help anyone to manage challenging conditions such as stress, depression and so forth. Introducing meditation in schools to can benefit them now and in the long run.
    Thank you Rinpoche for this sharing.

  3. Anne Ong on Feb 24, 2017 at 9:14 pm

    Meditation in school is for sure very beneficial. More schools should start especially with the younger children so that it will follow them as they grow and enable them to cope better with stress in their adult lives.This has further proved that Buddhist is not just a religion, it is a way of life, a way that taught us to deal with problems peacefully, whether you are a Buddhist or not, you can learn meditation too, because meditation lead us to conscious living. Thank you Rinpoche for sharing this very beneficial article for children to learn meditation in schools. _/\_

  4. Fong on Sep 9, 2016 at 1:11 pm

    Meditation seems a great down time before the start of a day as the children will start a fresh day on an even keel. When the children arrive from home, they would have excited themselves along the way and all ready for hell to break loose. so, having this calm, down time will reset their action-thermostat.

    A very good idea. More schools should start especially with the younger children so that it will follow them as they grow and enable them to cope better with stress in their adult lives.

  5. Khoo Hou Haw on Sep 8, 2016 at 11:30 am

    It is known that meditation has several beneficial effects on our emotional, mental and intellectual development. Developing the habit of meditation on children is the best gift for them as this will benefit them fof their life. Instead for buying toys or letting them develop habits like addicted to TV and video games, meditation is definitely a much better method to develop a better generation.

  6. pammie yap on Sep 8, 2016 at 11:18 am

    I really like the last quote in the post. I truly agree, if all children irregardless of religion, can do basic meditation to enhance their daily live, we are heading towards a much peaceful world. And not that, the parents can also do the same thing with their kids, as part of their bonding session. Meditation can be so calming and relaxing for the body and mind. Definitely worth a try for everyone irregardless of religions. We must always teach the children from young so that they can grow up to be kind and mindful.

  7. Mingwen on Sep 8, 2016 at 7:40 am

    Meditation is extremely beneficial, but ONLY when one individual is doing it with a proper method. Meditation can be easy for kids because their minds are pure, which have not interupted by all kinds of problems which most of the adults are facing. However, it could be difficult for some kids to sit down peacefully and follow instructions on how to meditate because some kids can be extremely active. Hence, it’s crucial to have experienced and well trained mentors to conduct such beneficial activity.

  8. Albert on Sep 8, 2016 at 7:14 am

    Wow.. this is really impressive, teaching the children on meditation and teaching them 4 noble truth, suffering and the cause of suffering, it is not easy to teach a kid on this topic because they may not know what is suffering as they have not experienced it yet, but this program in Victoria is so wonderful and they teach it to the level that even kids understand and begin to think about the meaning of life.

    Kids learning meditation is really important, because it teach them how to deal with stress, unhappiness, anger, etc. I like the interview with the kids, they are so mature when come to answer about their dealing with their emotions, instead of throwing tantrums for not being happy, they chose to go to a quiet place to meditate and calm down.

    This has further proved that Buddhist is not just a religion, it is a way of life, a way that taught us to deal with problems peacefully, whether you are a Buddhist or not, you can learn meditation too, because meditation lead us to conscious living.

    If everyone learn to meditate, peace and harmony is near.

  9. Pastor Chia on Sep 8, 2016 at 6:45 am

    Meditation can help us connect most inner nature within our self physically which help us find peaceful, calming our mind and finding the cause of the suffering. I am glad to watched both video introduce buddhist meditation in to school for the young kids to helping them have the right thinking to tap in their mind develop better concentration, gain confidence, increased self-esteem and faster recovery from physical illnesses. It also encourages kids growth in the areas of the brain which are responsible for creative, holistic thinking and the positive emotions such as empathy.

    I like the quote of His Holiness Dalai Lama said “If every 8 years old in the world taught meditation,we will eliminate violence within one generation. Meditation can help young kids self discipline and control their behaviour by not hurting others around. This is better way to help the young kids growth well since their are young.

  10. nicholas on Sep 8, 2016 at 4:12 am

    There are more awareness of the benefit of meditation now a day. It even being promoted to young children to practice for their well being growth. It’s very nice to see this post that meditation being taught to the young one and the encouragement from the school.

    I have learn breathing meditation from H.E. the 25th Tsem Rinpoche and it’s very beneficial. Eventually meditation is not just to clam our mind but also sharpen our thought and our focus. May meditation expand to more area and create a mindful community all over the world.

  11. Julia Tan on Sep 8, 2016 at 1:48 am

    Lord Buddha mediate under the Boddhi tree and became enlightened, so do many Buddhist masters achieved attainments. Hence it’s truly important start young. These kids are very fortunate. They will be different from other kids who’s not been in meditation before. It’s a very powerful exercise for our mind.

    Meditation has been practiced by all from different religions back ground hence meditation is a universal practice that all can do if you willing to remove the label from it.

    Meditation is something suitable for all at the same time it brings calm to us so that we can think and see things thoroughly.

  12. June Kang on Sep 8, 2016 at 1:05 am

    Great to see school children engaging in meditation. With the modern world technology, is so easy for children to get information from internet and have constant online communication. All this actually make the children mind like monkey mind. Therefore is good that children can meditate and has healthy rest of mind and boost their concentration.

    In addition, meditation can also balance the child emotion and de-stress. Wish more and more school can teach children on meditation.

  13. Pastor Antoinette on Sep 7, 2016 at 11:35 pm

    Meditation in school is for sure very beneficial. Listening to yourself and discovering how you think and feel is so very important. Yet we get distracted all day long by media, TV, internet, games and so on. Meditation on the other hand is a precious tool which will guide us instead of distracting us. When introduced in schools it can be a powerful tool when practiced regularly. On top no equipment used, only time and a quiet place.

    Thank You Rinpoche for sharing.
    P. Antoinette

  14. Eric kksiow on Sep 7, 2016 at 11:29 pm

    It’s good for the kids learn of meditation from their very young age, that’s so many benefits of meditation :

    For health : Meditation is often used to clear the mind and ease many health concerns, such as high blood pressure,[6] depression, and anxiety. It may be done sitting, or in an active way—for instance, Buddhist monks involve awareness in their day-to-day activities as a form of mind-training. Prayer beads or other ritual objects are commonly used during meditation in order to keep track of or remind the practitioner about some aspect of that training.

    For spiritual : Meditation may involve generating an emotional state for the purpose of analyzing that state—such as anger, hatred, etc.—or cultivating a particular mental response to various phenomena, such as compassion.[7][8][9] The term “meditation” can refer to the state itself, as well as to practices or techniques employed to cultivate the state.[10]

    Full link from : https://en.wikipedia.org/wiki/Meditation

    Thank You
    Eric kksiow

  15. Pastor Henry Ooi on Sep 7, 2016 at 11:15 pm

    More and more people are practicing meditation for relaxation, to destress, to empty their minds, to find peace, to tame their minds. Whatever the motivation, meditation greatly helps us as we discharge the impurities built up within us from the hectic day and lifestyle that most of us lead.
    It’s wonderful to see young children in schools learning and practicing meditation. Like what the British school teacher said, “we are creatures of habit…” What the children learned at school may be shared with their parents at home, making it a wholesome family practice to develop good habits.

  16. Pastor Moh Mei on Sep 7, 2016 at 11:11 pm

    The introduction of meditation into schools and starting at young age is based on many scientific evidence that while may not be conclusive, they strongly suggests positive influence on the one’s mind and behavioral patterns.

    With so many aspects of negative influences available through so many medias to young people nowadays, introducing positive influences can be challenging. Governments and schools taking responsibility over this matter is the right approach.

    In countries like America, Buddhist meditation cannot be directly introduced because of its constitution but by taking out the Buddhist aspect of it, mindfulness or mind science is a field that everyone can practice for wellness without the religious burden.

    In Malaysia, it would be a very sensitive matter and even harder to try to introduce into public schools even if it’s “secularized”. However, private institutions and companies can take steps to introduce mindfulness and stress releasing meditation for wellness.

  17. Jace Chong on Sep 7, 2016 at 9:36 pm

    Thanks Rinpoche for the sharing this.

    Everything is easier when we start them young. I am touched when I saw the kids answer about “Everyone will die.” in one of the video. For a kid to understand this, I believe this kid will grow up to be a person that have more compassion and tolerance to others. Imagine if more people understand about the truth of life since young, they live less suffer when they grow up.

    Contrary to the secular education, meditation is teaching “less is more” which happiness and peace come from inside not outside.

    May more schools and companies would include meditation session whether it is related to any religion or not, meditation is beneficial in many different levels and for sure will help people positively.

    Thank you.

  18. Wan Wai Meng on Jul 27, 2016 at 1:25 am

    What an impressive program in Victoria, Australia, it is a clever use of the Jataka tales to introduce the concept of dying to young children. I suppose it is important to let children know about death, as throughout their young life they will encounter such occurrences and it should not be an experience that encourages revulsion rather acceptance that death is part and parcel of life. Meditation is a journey of self discovery so it is helps kids to get to know about themselves even more. And once they know themselves more with the moral compass from the jataka tales the kids can determine for themselves what they abandon and what they should enhance.

  19. Wah Ying on Jul 27, 2016 at 12:59 am

    This is really happy to know that there are some school recgnised the benefits of meditation and incorporated meditation sessions in school 🙂 Learning to focus is even more needed especially when we including younger kids are spending more and more time in playing with online games and handphones or heavy usage of electronic media. When children were asked what’s their feeling after the meditation session they told that: they feel happy and have more peace.

    If by incorporating simple meditation class in school can help reduce behavioural problems in school, it really would be something relatively simple, practical, and worth to be implemented by schools or parents for their kids or themselves, because meditation is not only benefits children but adults as well.

  20. Beatrix Ooi on Apr 5, 2016 at 12:36 am

    This is very cute and heartwarming, I’m so glad to know about such a thoughtful implementation in the schools. These kids are very lucky because they have people available to teach them meditation when others don’t.

    I personally don’t find meditation a religious activity, for people who practise other religions and are frank, they should really try meditating for a short while every day or even once, twice a week, 5-10 minutes each time. When it’s done correctly, you will realise that the mind is sharper, you become less hot-tempered. I myself is not a good meditator but sometimes it’s good to sit down and have a quiet time of your own.

  21. Pastor Elena Khong Jean Ai on Mar 21, 2016 at 1:31 am

    I know some people are gonna read this and laugh off the inclusion of meditation in a school’s curriculum. For such people, I would like to ask them this – what else are you doing in your life that helps you to develop a better quality of living, that is NOT dependent on external factors which fluctuate in nature?

    Meaning, you develop your wealth but wealth fluctuates in value. You develop your career but its state is dependent on other factors like the economy or competition from more skilled workers. You develop your relationship but its duration is dependent on other factors too like compatibility, competition, life goals, etc.

    Having examined external factors, we can see they are impermanent and we are always at risk of having them taken away from us. So what else exists in the world, that allows you to develop a better quality of living that’s permanent and isn’t ever at risk of being taken away from you? That skill is meditation.

    In our schools, we teach our children the necessary skills to acquire external factors. We equip them and nurture their abilities to engage in the accumulation of external factors. But logic and our own experience tells us external factors are always in flux and as a result of this, we have suffered a life of uncertainty. Do we want our kids to go through the same experiences we have? Why let our kids make the same mistakes as us? If we really care about our children, we would also teach them the skills necessary to develop internal factors of developing happiness, and that is what meditation is all about.

  22. Lin Mun on Mar 20, 2016 at 6:10 pm

    Thank you Rinpoche for sharing this video.

    It is very fascinating to know that even in western country like Australia and England will adopt meditation as a teaching method for the children.

    Meditation can help children to learn to focus, practise mindfulness and in a way reduce stress too. Hopefully more parents and school will adopt this method which will benefit the children and mold them to be better adults in the future.

  23. Alice Tay on Mar 14, 2016 at 4:09 pm

    看完这篇博文,觉得值得鼓舞,因为西方国家一部分的教育将佛学容纳进学校教课纲要之一,让学生们从小学习佛法与修心,远离不好与不正确的行为。

    不过,我们必须感恩因为在克切拉周日儿童佛法班,静坐与呼吸冥想也是其中一环节。每位学生会先让自己从家里赶来上课的心情平静下来,将杂念抛开和心平气和随着老师的指引,开始静坐。这样长期下去,再加上学生们如果在家勤加练习,这些学生必定可以专心上课与学习、比较懂得控制自己的情绪、头脑清晰和反应会比以前更敏捷。

    感谢仁波切的分享。

  24. yoke chim yap on Mar 13, 2016 at 10:11 pm

    我赞同上师所说的一切,学校除了教導学术性的課业,也应向西方国家学习,把静坐/冥想这門功課給纳入学校課程之一。让孩子從小学习自我尊重也尊重他人,开發智力及有自信,平静,有智慧,減少暴力或憂虑症的产生,也让孩子有个健全的童年。
    人格的培养從小开始是非常重要的,因他们都是国家未来的棟樑。從小就懂的自律,除了家長容易调教,也减少社会问题,正是一舉俩得。

  25. Pastor Moh Mei on Mar 5, 2016 at 5:11 pm

    I would typically associate meditation with adult, perhaps that is out of my ignorance. Removing the religious or spiritual aspect of meditation, it is usually associated with helping one to de-stress, relax and calm the mind.

    It seems as we evolve and progress, children are “forced” to grow up faster these days. The internet deliver information to us at much faster speed than ever before, events move at much faster speed, instructions get executed much quicker.

    Stress and anxiety cases among children and young adults are at a high. There is an increasing interest in teaching meditation to children to help them focus and cope with today’s fast paced and demanding society.

    It is good that countries like Australia and Britain are recognizing this problem and the benefits of meditation. These schools are leading the way to help developed a healthier generation – physically, spirituality, mentally and morally.

  26. Stella Cheang on Mar 5, 2016 at 11:15 am

    There are findings that proved that meditation for young children has positive effect on the development of their brain and emotion. On top and above the ones mentioned here, a few additional benefits we found through our desktop research are:
    • Fall asleep, especially when practiced before bedtime;
    • Deal with grief and other difficult emotions;
    • Fight disease;
    • Release negative thoughts and behaviors; and
    • Get along better with others.

    It is therefore encouraged to incorporate meditation in the children classes and I shall try to do that for my class of 2 to 4 years old.

    Thank You Rinpoche for this message.

    Humbly, bowing down,
    Stella Cheang

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  • Yee Yin
    Sunday, Oct 20. 2019 01:37 PM
    This is an amazing story of a pig that kneeled in front of a temple as if it is paying homage. The pig did not kneeled for a few minutes but it kneeled for hours until the monk chanted a Buddhits scripture to it. Unfortunately, the pig was slaughtered after that.

    The pig must have been a Dharma practitioner in its previous lives, and the Dharma imprint was very strong in it. Otherwise, how to explain when it kneeled in front of the temple for hours? It must know that it will die soon, the Buddhist chanting would help it to calm down before its death and helped it to go to a better place.

    Now that we are in the human form, we should practice the Dharma, purify our karma so we don’t go to a bad place. When we take rebirth as an animal, we will not be able to purify our karma and it will take us a very long time before we take rebirth in human form again.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/amazing-and-sad.html
  • Yee Yin
    Sunday, Oct 20. 2019 01:15 PM
    There are many natural things we can consume to keep us healthy or prevent serious sickness such as cancer. It is always better to prevent than to cure.

    We should reduce the consumption of processed food and whenever possible, consume unprocessed food. People start to realise how much pesticide and chemicals are used to produce vegetables, now many have started to grow their own food.

    However, when we are sick, we still have to go to see a doctor and seek for medical attention. With a positive mind and healthy life style, we will be able to maintain healthy body.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/a-seed-that-can-kill-cancer.html
  • Sofi
    Saturday, Oct 19. 2019 07:11 PM
    Wonderful Laos

    Many visitors are attracted to its laid-back lifestyle, enchanting temples, mysterious plains, ethnic mountain villages and beautiful sunsets, especially by the scenery surrounding the Mekong, which explains why the word Lao means “please don’t rush”. If you’re looking for a place that has spirituality, somewhere that is a little different, a country that’s somewhat off the beaten track, Laos is a country that many will not regret visiting.

    Planning to travel? Why not consider Laos: http://bit.ly/2VVgQ5L
  • nicholas
    Saturday, Oct 19. 2019 04:37 PM
    Unlike most children his age, Luiz Antonio wants to eat his vegetables. It’s the other stuff that apparently gives him second thoughts.

    As evidence, YouTube user Flavia Cavalcanti has an adorable video, originally uploaded in Portuguese, of little Luiz struggling to comprehend the origins of his meal. Potato? Easy enough. Rice? Sure. Octopus gnocchi? Fat chance.

    In a recently uploaded version with English subtitles, Luiz dances around the subject a bit, asking simple questions trying to grasp how, exactly, the “legs” of an octopus ended up on his plate; more importantly, he wonders, what happened to the rest of the octopus?

    “Is his head still in the sea?” Luiz asks his mom, who responds, “It’s at the fish market.”

    “The man chopped it?” Luiz asks. His mom then informs him that all animals we eat, even chickens, are chopped up, prompting the sharp realization, “No! Those are animals!”

    “So… when we eat animals they die!” a wide-eyed Luiz acknowledges. “Why do they die? I don’t like that they die. I like that they stay standing up… These animals — you gotta take care of them… and not eat them!”

    After that epiphany, Luiz realizes his mom has been touched by his compassion.

    “Why are you crying?” he asks.

    “I’m not crying,” his mother responds. “I’m just touched by you.”

    “I’m doing something beautiful?” Luiz wonders aloud, prompting his mom to direct him back to the plate, “Eat! No need to eat the octopus, all right?”

    Watch the video at http://bit.ly/32u0q6T
  • Samfoonheei
    Saturday, Oct 19. 2019 03:19 PM
    Wow … the first title published by Kechara Comics in Nepali. That is wonderful now with this Nepali version comic more and more Nepalis people will get to read , understand about Dorje Shugden. Looking at those comic pictures tells us a thousand words even those who could not read it. It’s a good way sharing , as in Malaysia alone there are thousands of Nepalis foreign workers working here.
    Thank you for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/karuna-finds-a-way-nepali.html
  • Samfoonheei
    Saturday, Oct 19. 2019 03:17 PM
    Thank you for sharing this amazing and interesting video about oracles. A rare opportunity where we are given the chance to view those videos. Oracles acts as a medium through whom advice or prophecy was sought. In Tibet tradition oracles have played, and continue to play, an important part in religion, doctrine, and prophecy. Tibetans rely on oracles for various reasons such as healing of their diseases and on all important occasions. In Tibet, they have the Nechung Oracle and other oracles. The purpose of the oracles is not just to forecast the future but do assist in decision-making and providing intelligence on state matters. I have seen mediums taking trance and it is much different from Tibetans oracles from what I saw from these videos. Hopefully the Tibetan tradition oracles could be preserved , where more will benefit. One such famous oracle is the Panglung oracle where the Dharma Protector Dorje Shugden took trance . In fact had helped HH Dalai Lama escaped from the Chinese invasion in Tibet to India back 1959. As advice by the oracle Chushi Gangdruk guerrilla group was formed and had escorted Dalai Lama safely into exile.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/videos/fantastic-oracle-film.html
  • Samfoonheei
    Saturday, Oct 19. 2019 03:14 PM
    Wow …wonderful Kechara Comic publication now came out with this important history in comic form of how HH Dalai Lama escaped from the Chinese invasion in 1959. The truth should be made known to all. Now coming up with this , more and more people get to know of the truth. It is our Powerful Dharma Protector Dorje Shugden that has saved Dalai Lama. Dorje Shugden who is a fully enlightened Buddha has helped millions and had benefited many which we all cannot denied. During the most difficult moments, Dorje Shugden will help us nor matter what race, religion one practice or pray to.
    Thank you Kechara Comics publication. Well done ….

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-greatest-escape-in-history.html
  • nicholas
    Saturday, Oct 19. 2019 02:06 PM
    There are many types of people out there. But one thing is for sure, we are all not the same. We come from different backgrounds, upbringings and cultures. But it’s confirmed none of us would like pain, experience pain or even think of pain. Who in their right mind would enjoy pain? No one. Pain is something that brings tremendous displeasure especially when it’s physically. Imagine someone cutting you, burning you, decapitating you, skinning you or cooking you while you are still alive? Well this is what we do to others. Imagine their pain.

    There are cultures that due to ecological conditions they have to rely on meat. I don’t agree but I understand. But to kill an animal is very bad, but to do it slowly is really the ultimate in sadism and cruelty. And if it’s for fun or just our taste buds, it’s equally cruel. What type of cruel mind can slowly kill an animal for just the taste buds? I certainly can never do this.

    See this video. Share with others. I stress to share it with others. Don’t say it’s hard to watch. For every piece of meat we have eaten, we owe it to animals to see what they go through to fulfill our taste palates. We owe it to them and their pain.

    This is one of the most disturbing videos I have ever come across. I repeat humbly to share this with others to create awareness. Please social media this all over. Create awareness so this happens less and less. I thank you ahead of time.

    http://bit.ly/2J2tP04
  • nicholas
    Saturday, Oct 19. 2019 02:02 PM
    As the number of poached rhinos are breaking records in both South Africa and Kenya, please keep up your support of the men and women who are dedicating so much of their time, money and – in some cases – putting their very lives at risk for the survival of the African rhinos.

    South Africa has already lost more than 400 rhinos to poachers this year, including 265 in Kruger National Park. Many of the poachers are based across the border in Mozambique; to send a letter of protest to the Mozambique High Commission in South Africa, click on this link: http://e-activist.com/ea-action/action?ea.client.id=1736&ea.campaign.id=21066&ea.tracking.id=fb&en_chan=fb&en_ref=19085575.

    Kenya, too, is experiencing its worst rhino poaching year in decades, with many of its dedicated rhino sanctuaries being targeted. With a much smaller rhino population than South Africa, it is critical that the country’s remaining rhinos are cared for and protected – an expensive undertaking, but one our children and grandchildren will suffer for if we do not succeed.

    In this photograph, taken at Lewa Wildlife Conservancy in December last year, a Samburu warrior expresses grief over the discovery of a poached black rhino. Owning a perfect track record until 2009, the conservancy has lost eleven rhinos to poachers since, despite spending millions of dollars on security every year. Now, more than ever, our support is needed.

    http://bit.ly/2MT64sL
  • nicholas
    Saturday, Oct 19. 2019 01:47 PM
    (CNN) — Packed tight into wire baskets — sometimes 20 or more to a cage — animal rights activists say as many as 200,000 live dogs every year are smuggled from northeast Thailand across the Mekong River destined for restaurants in Vietnam.

    Dehydrated, stressed, some even dying of suffocation on the trip, the dogs are often stacked 1,000 to a truck on a journey that lasts for days.

    “Obviously when you’ve got dogs stacked on top of each other they start biting each other because they are so uncomfortable, any kind of movement then the dog next to the one that’s being crushed is going to bite back,” said Tuan Bendixsen, director of Animals Asia Foundation Vietnam, a Hanoi-based animal welfare group.

    When they arrive in Vietnam, the suffering doesn’t end there. A common belief is that stress and fear releases hormones that improve the taste of the meat, so the dogs are placed in stress cages that restrict their movement.

    Eventually, the dogs are either bludgeoned to death or have their throats cut in front of other dogs who are awaiting the same fate. In some cases, they’ve been known to be skinned alive.

    Read more at http://bit.ly/2P7icJr
  • nicholas
    Saturday, Oct 19. 2019 01:43 PM
    The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives.

    Processed meats include bacon, sausage, hot dogs, sandwich meat, packaged ham, pepperoni, salami and virtually all red meat used in frozen prepared meals. They are usually manufactured with a carcinogenic ingredient known as sodium nitrite. This is used as a color fixer by meat companies to turn packaged meats a bright red color so they look fresh. Unfortunately, sodium nitrite also results in the formation of cancer-causing nitrosamines in the human body. And this leads to a sharp increase in cancer risk for those who eat them.

    Read more to understand the harmfulness of processed meats at http://bit.ly/31pn9jf
  • Sofi
    Saturday, Oct 19. 2019 01:42 PM
    The Greatest Escape in History!

    Located high in the Himalayas, surrounded by cloudy mountain peaks that rendered it inaccessible for centuries, Tibet is a land of magic and mystery filled with stories of lamas and yogis and their mystical feats. Out of all these stories, few have captured the hearts of people around the world more than the true story of how the charismatic spiritual leader of the Tibetan people, His Holiness the 14th Dalai Lama escaped the clutches of the Chinese People’s Liberation Army and secretly travelled to India in 1959.

    Read and learn more of the Dalai Lama’s great escape from Tibet: http://bit.ly/TR-GreatEscape
  • Yee Yin
    Saturday, Oct 19. 2019 12:54 PM
    Tsem Rinpoce never forgets the kindness people have given to him no matter big or small. Anila Thupten Chonyid was very kind to sponsor Tsem Rinpoche when he was in India. The little amount had made a big difference to Rinpoche.

    Without the sponsorship from Anila Thupten Chonyid, it would have been very hard for Rinpoche to continue his study in the monastery. Anila was very generous and her little act had brought so much benefit to so many people because she had enabled a great lama to spread Dharma.

    When we said money had to be well spent, I think money spent to support Dharma work is very well spent. When we give food, we help to solve the problem of the person for the day. When we give Dharma, it will help the person not only this life but in his/her future lives and the Dharma helps to release people from suffering.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/anila-thupten-chonyid-carmen-kichikov.html
  • nicholas
    Saturday, Oct 19. 2019 12:37 AM
    Life isn’t easy on the streets… You’re always hungry, your body is exposed to the harsh outdoor conditions, you’re embarrassed and people can easily take advantage of you.

    John Byrne is a 37 year-old man from Ireland. He has been homeless since age 14 and begs for change alongside his rabbit, Barney and dog, Roxy. Whatever he “earns”, he uses it to buy food for the 3 of them. How kind…

    At the end of last year, John was begging on Dublin’s O’Connell Bridge. An 18 year-old street bully came up to him and snatched Barney out of John’s arms and threw him over the bridge and into River Liffey. River Liffey runs through the center of Dublin and is ice cold during winter. John thought that Barney died due to the impact and water temperature, but when he looked over, he saw Barney swimming in circles. He immediately jumped over the bridge and swam to save his rabbit!

    There’s always a lot of news published about how people would torment animals, abuse them and even intentionally throwing them into the river like in John’s case…

    Read more about John at http://bit.ly/2MufdJb
  • nicholas
    Saturday, Oct 19. 2019 12:20 AM
    If we believe that animals were created by someone for men, it would follow that men were also created for animals since s…ome animals do eat human flesh.

    Animals are said to be conscious only of the present. They live with no concern for the past or future. Likewise, little children seem to have no notion of the future. They also live in the present until their faculties of memory and imagination are developed.

    Men possesses the faculty of reasoning. The gap between man and animal widens only to the extent that man develops his reasoning faculty and acts accordingly. Buddhists accept that animals not only possesses instinctive power but also, to a lesser degree, thinking power.

    In some respects, animals are superior to men. Dogs have a keener sense of hearing; insects have a keener sense of smell; hawks are speedier; eagles can see a greater distance. Undoubtedly, men are wiser; but men have so much to learn from the ants and bees. Much of the animal is still in us. But we also have much more: we have the potential of spiritual development.

    Buddhism cannot accept that animals were created by someone for men; if animals were created for men then it could follow that men were also created for animals since there are some animals which eat human flesh.

    Read more on this interesting article at http://bit.ly/2OZ2QXi

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
3 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
3 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
4 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
4 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
4 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
4 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
4 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
4 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
4 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
6 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
6 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
6 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
6 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
6 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
6 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
6 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
6 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
6 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
6 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
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Videos On The Go

Please click on the images to watch video
  • Always be kind to animals-They deserve to live just like us.
    3 months ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    3 months ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    4 months ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    4 months ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    4 months ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    4 months ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    4 months ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    4 months ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    5 months ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    6 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    6 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    6 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    6 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    6 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    6 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    7 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    7 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    7 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    7 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    7 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    7 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    8 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    9 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    9 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    10 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    10 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    10 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    10 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    10 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    10 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    2 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    2 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    2 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    2 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    2 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions

CHAT PICTURES

Special thanks to Calvin who came as early as 12.30 p.m. He helped us to spring-clean the chapel before today's events; Bird Liberation and Dorje Shugden puja @ KPSG, Jacinta
15 hours ago
Special thanks to Calvin who came as early as 12.30 p.m. He helped us to spring-clean the chapel before today's events; Bird Liberation and Dorje Shugden puja @ KPSG, Jacinta
Fulfill your wishes, overcome your problems and protect yourself from negativities and harm with a Dorje Shugden Puja. All are welcome @ Kechara Penang Study Group, Jacinta
15 hours ago
Fulfill your wishes, overcome your problems and protect yourself from negativities and harm with a Dorje Shugden Puja. All are welcome @ Kechara Penang Study Group, Jacinta
Photo from Jacinta Goh
16 hours ago
Photo from Jacinta Goh
Photo from Jacinta Goh
16 hours ago
Photo from Jacinta Goh
Photo from Jacinta Goh
16 hours ago
Photo from Jacinta Goh
Photo from Jacinta Goh
16 hours ago
Photo from Jacinta Goh
Photo from Jacinta Goh
16 hours ago
Photo from Jacinta Goh
It’s a good opportunity to know so many social heroes in different fields. Everyone is playing their important part in making this world a better place. From environment to animal extinction to hunger problems. We would like to applaud all the Kechara heroes for playing their part exceptionally well. ~ Vivian @ Kechara Soup Kitchen
17 hours ago
It’s a good opportunity to know so many social heroes in different fields. Everyone is playing their important part in making this world a better place. From environment to animal extinction to hunger problems. We would like to applaud all the Kechara heroes for playing their part exceptionally well. ~ Vivian @ Kechara Soup Kitchen
Kechara Earth Project October 2019
5 days ago
Kechara Earth Project October 2019
Animal Liberation- Pastor Han Nee blessed the birds before releasing them. Lin Mun KSDS
6 days ago
Animal Liberation- Pastor Han Nee blessed the birds before releasing them. Lin Mun KSDS
I’m ready to do the rehearsal :) Lin Mun KSDS
6 days ago
I’m ready to do the rehearsal :) Lin Mun KSDS
Asyley and team busy adjusting the sound system in the technical room. Lin Mun KSDS
6 days ago
Asyley and team busy adjusting the sound system in the technical room. Lin Mun KSDS
Throwback on Graduation - Hubert strong stance. Practicing his wushu performance. Lin Mun KSDS
6 days ago
Throwback on Graduation - Hubert strong stance. Practicing his wushu performance. Lin Mun KSDS
Throwback for graduation - Robey practicing her ballet in rehearsal. Lin Mun KSDS
6 days ago
Throwback for graduation - Robey practicing her ballet in rehearsal. Lin Mun KSDS
Teaching children to be kind to animals through the virtuous deed of animal liberation held in Kechara House. Alice, KSDS
2 weeks ago
Teaching children to be kind to animals through the virtuous deed of animal liberation held in Kechara House. Alice, KSDS
The youngest group of KSDS learned and experienced the self-defence session. Alice, KSDS.
2 weeks ago
The youngest group of KSDS learned and experienced the self-defence session. Alice, KSDS.
Vegetarian meals with sufficient nutrients are provided to the children ~ KSDS Woah Camp. Alice, KSDS
2 weeks ago
Vegetarian meals with sufficient nutrients are provided to the children ~ KSDS Woah Camp. Alice, KSDS
Children had fun with the teachers and parents during the game time. Alice, KSDS
2 weeks ago
Children had fun with the teachers and parents during the game time. Alice, KSDS
First Pilgrimage cum Camp held in Kechara Forest Retreat. Alice, KSDS.
2 weeks ago
First Pilgrimage cum Camp held in Kechara Forest Retreat. Alice, KSDS.
So happy for them to have opportunity to engage in dharma at a very young age. Lin Mun KSDS
2 weeks ago
So happy for them to have opportunity to engage in dharma at a very young age. Lin Mun KSDS
Teacher Grace and teacher Callista guided the teenage class on a blog article. They enjoyed it. Lin Mun KSDS
2 weeks ago
Teacher Grace and teacher Callista guided the teenage class on a blog article. They enjoyed it. Lin Mun KSDS
Children took a picture with Guru. Lin Mun KSDS
2 weeks ago
Children took a picture with Guru. Lin Mun KSDS
Teacher Asyley and teacher Melinda showed pictures and biography of Rinpoche to students. Lin Mun KSDS
2 weeks ago
Teacher Asyley and teacher Melinda showed pictures and biography of Rinpoche to students. Lin Mun KSDS
Children have so much fun during dharma class. Lin Mun KSDS
2 weeks ago
Children have so much fun during dharma class. Lin Mun KSDS
Sunday dharma class has resumed today after a long break. Lin Mun KSDS
2 weeks ago
Sunday dharma class has resumed today after a long break. Lin Mun KSDS
The Promise
  These books will change your life
  Tsem Rinpoche's Long Life Prayer by H.H. Trijang Choktrul Rinpoche
  Support Blog Team
Lamps For Life
  Robe Offerings
  Vajrayogini Stupa Fund
  White Tara Mantra Bank Project
  Rinpoche's Medical Fund
  Dana Offerings
  Soup Kitchen Project
 
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