Buddhist meditation in schools

Feb 19, 2016 | Views: 525

I wanted to share with you these two short videos of meditation being implemented in Western schools. The first video takes place in Victoria which is in Australia, and the second video is filmed on the other side of the world in a British school in England.

Scientific evidence today strongly suggests that meditation results in better concentration, increased confidence, increased self-esteem and faster recovery from physical illnesses. It also encourages growth in the areas of the brain which are responsible for creative, holistic thinking and the positive emotions such as empathy. And of course as it is stated in the video, it also helps children to self-regulate their own behaviour. So schools that have implemented meditation as part of their curriculum have seen a drop in behavioural problems, an increase in attendance and a decrease in absentee and truancy rates.

Meditation puts children in touch with their most natural condition, which is free, expressive, cooperative, loving and peaceful. This is a direct counter for everything else in society that encourages them to think of only “me, me, me” from a young age, and to engage in competition which encourages division. Hence meditation is something our world desperately needs because the competition we teach children will become greed when they are adults competing to win. It’s this greed and need to win that is slowly killing our planet and destroying all of our natural resources. Hence meditation is one of the most valuable habits a child can be encouraged to learn and integrate as part of their daily life.

I hope to see more and more schools engaging in meditation. It’s not just maths, science and English that our children need to learn, but also lessons that will teach them how to think and make positive, constructive decisions in their lives.

Tsem Rinpoche

 

Buddhist meditation
in Victoria, Australia schools

 

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Buddhist meditation
in Berkshire, the U.K. schools (BBC South Today)

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27 Responses to Buddhist meditation in schools

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  1. Samfoonheei on Oct 24, 2019 at 11:47 am

    Mindfulness meditation a Buddhist religious practice is promoted by schools in Australia and United kingdom. Meditation is used to rest the mind, body , has many mental, physical, and spiritual benefits. According to the latest studies, meditation should be included in the school curriculum. It has proven that students who meditate perform better in school. They can handle academic stress more efficiently. That’s wonderful. Research has linked meditation to a rise in student’s IQ levels, improved mental function, and higher grades. Mindfulness meditation a Buddhist religious practice is promoted by schools in Australia and England. A good approach indeed.
    Thank you Rinpoche for this sharing.

  2. nicholas on Sep 16, 2019 at 2:03 pm

    If we were able to harness mindfulness and meditation from an early age, what would the world look like? Here’s why we need to have our kids adopt a regular meditation practice, and how instead of painstaking practices like detention, being in the present moment through meditation achieves more value for our kids (and us) in the long run.

    Children naturally exercise mindfulness, a key component of meditation because they have fewer mental barriers, biases, and pre-determined beliefs that allow them to experience a pure state of mindfulness.

    In contrast, as adults, we believe it takes practice and effort to meditate or to achieve mindfulness because we need to consciously rid ourselves of preconceived thoughts, fears, and beliefs that inhibit our natural state of awareness.

    It may seem odd to think of children as calm, nonjudgmental, and mindful, but ultimately, children can achieve mindfulness and thereby practice meditation more easily than adults can.

    So it’s safe to say that incorporating meditation into a child’s learning process is easier than we think.

    A Baltimore school in the US replaced detention (a conventional way of punishing misbehaving kids by having them sit in silence in a classroom for 1 hour or more) with a more progressive form of behavioral evaluation: meditation.

    Instead of the painstaking, and in most cases, the unhelpful process of detention, teaching kids to focus on their breath and being in the present moment achieves more value in the long run.

    Even better, teaching kids outside of detention by regularly implementing it as part of school programs or at home may help kids avoid the very reasons that landed them in detention in the first place.

    Although research on how meditation affects and benefits kids is not quite as robust and thorough as it is for adults, it’s certainly starting to take off.

    Below are some of benefits that research tells us mediation and mindfulness can offer kids.

  3. Samfoonheei on Nov 12, 2018 at 2:24 pm

    Science has proven that meditation have numerous benefits for everyone. It have shows meditation benefits human’s brains and behaviour. Hence teaching children or those young one in schools can give them a jump start to accessing the many benefits of meditating. And teaching them about meditation early would help them in a sense of security, empathy and inner stability. It helps them to builds compassion, joy, self-esteem and gain self-awareness and become more confident in their studies. In meditation may also help anyone to manage challenging conditions such as stress, depression and so forth. Introducing meditation in schools to can benefit them now and in the long run.
    Thank you Rinpoche for this sharing.

  4. Anne Ong on Feb 24, 2017 at 9:14 pm

    Meditation in school is for sure very beneficial. More schools should start especially with the younger children so that it will follow them as they grow and enable them to cope better with stress in their adult lives.This has further proved that Buddhist is not just a religion, it is a way of life, a way that taught us to deal with problems peacefully, whether you are a Buddhist or not, you can learn meditation too, because meditation lead us to conscious living. Thank you Rinpoche for sharing this very beneficial article for children to learn meditation in schools. _/\_

  5. Fong on Sep 9, 2016 at 1:11 pm

    Meditation seems a great down time before the start of a day as the children will start a fresh day on an even keel. When the children arrive from home, they would have excited themselves along the way and all ready for hell to break loose. so, having this calm, down time will reset their action-thermostat.

    A very good idea. More schools should start especially with the younger children so that it will follow them as they grow and enable them to cope better with stress in their adult lives.

  6. Khoo Hou Haw on Sep 8, 2016 at 11:30 am

    It is known that meditation has several beneficial effects on our emotional, mental and intellectual development. Developing the habit of meditation on children is the best gift for them as this will benefit them fof their life. Instead for buying toys or letting them develop habits like addicted to TV and video games, meditation is definitely a much better method to develop a better generation.

  7. pammie yap on Sep 8, 2016 at 11:18 am

    I really like the last quote in the post. I truly agree, if all children irregardless of religion, can do basic meditation to enhance their daily live, we are heading towards a much peaceful world. And not that, the parents can also do the same thing with their kids, as part of their bonding session. Meditation can be so calming and relaxing for the body and mind. Definitely worth a try for everyone irregardless of religions. We must always teach the children from young so that they can grow up to be kind and mindful.

  8. Mingwen on Sep 8, 2016 at 7:40 am

    Meditation is extremely beneficial, but ONLY when one individual is doing it with a proper method. Meditation can be easy for kids because their minds are pure, which have not interupted by all kinds of problems which most of the adults are facing. However, it could be difficult for some kids to sit down peacefully and follow instructions on how to meditate because some kids can be extremely active. Hence, it’s crucial to have experienced and well trained mentors to conduct such beneficial activity.

  9. Albert on Sep 8, 2016 at 7:14 am

    Wow.. this is really impressive, teaching the children on meditation and teaching them 4 noble truth, suffering and the cause of suffering, it is not easy to teach a kid on this topic because they may not know what is suffering as they have not experienced it yet, but this program in Victoria is so wonderful and they teach it to the level that even kids understand and begin to think about the meaning of life.

    Kids learning meditation is really important, because it teach them how to deal with stress, unhappiness, anger, etc. I like the interview with the kids, they are so mature when come to answer about their dealing with their emotions, instead of throwing tantrums for not being happy, they chose to go to a quiet place to meditate and calm down.

    This has further proved that Buddhist is not just a religion, it is a way of life, a way that taught us to deal with problems peacefully, whether you are a Buddhist or not, you can learn meditation too, because meditation lead us to conscious living.

    If everyone learn to meditate, peace and harmony is near.

  10. Pastor Chia on Sep 8, 2016 at 6:45 am

    Meditation can help us connect most inner nature within our self physically which help us find peaceful, calming our mind and finding the cause of the suffering. I am glad to watched both video introduce buddhist meditation in to school for the young kids to helping them have the right thinking to tap in their mind develop better concentration, gain confidence, increased self-esteem and faster recovery from physical illnesses. It also encourages kids growth in the areas of the brain which are responsible for creative, holistic thinking and the positive emotions such as empathy.

    I like the quote of His Holiness Dalai Lama said “If every 8 years old in the world taught meditation,we will eliminate violence within one generation. Meditation can help young kids self discipline and control their behaviour by not hurting others around. This is better way to help the young kids growth well since their are young.

  11. nicholas on Sep 8, 2016 at 4:12 am

    There are more awareness of the benefit of meditation now a day. It even being promoted to young children to practice for their well being growth. It’s very nice to see this post that meditation being taught to the young one and the encouragement from the school.

    I have learn breathing meditation from H.E. the 25th Tsem Rinpoche and it’s very beneficial. Eventually meditation is not just to clam our mind but also sharpen our thought and our focus. May meditation expand to more area and create a mindful community all over the world.

  12. Julia Tan on Sep 8, 2016 at 1:48 am

    Lord Buddha mediate under the Boddhi tree and became enlightened, so do many Buddhist masters achieved attainments. Hence it’s truly important start young. These kids are very fortunate. They will be different from other kids who’s not been in meditation before. It’s a very powerful exercise for our mind.

    Meditation has been practiced by all from different religions back ground hence meditation is a universal practice that all can do if you willing to remove the label from it.

    Meditation is something suitable for all at the same time it brings calm to us so that we can think and see things thoroughly.

  13. June Kang on Sep 8, 2016 at 1:05 am

    Great to see school children engaging in meditation. With the modern world technology, is so easy for children to get information from internet and have constant online communication. All this actually make the children mind like monkey mind. Therefore is good that children can meditate and has healthy rest of mind and boost their concentration.

    In addition, meditation can also balance the child emotion and de-stress. Wish more and more school can teach children on meditation.

  14. Pastor Antoinette on Sep 7, 2016 at 11:35 pm

    Meditation in school is for sure very beneficial. Listening to yourself and discovering how you think and feel is so very important. Yet we get distracted all day long by media, TV, internet, games and so on. Meditation on the other hand is a precious tool which will guide us instead of distracting us. When introduced in schools it can be a powerful tool when practiced regularly. On top no equipment used, only time and a quiet place.

    Thank You Rinpoche for sharing.
    P. Antoinette

  15. Eric kksiow on Sep 7, 2016 at 11:29 pm

    It’s good for the kids learn of meditation from their very young age, that’s so many benefits of meditation :

    For health : Meditation is often used to clear the mind and ease many health concerns, such as high blood pressure,[6] depression, and anxiety. It may be done sitting, or in an active way—for instance, Buddhist monks involve awareness in their day-to-day activities as a form of mind-training. Prayer beads or other ritual objects are commonly used during meditation in order to keep track of or remind the practitioner about some aspect of that training.

    For spiritual : Meditation may involve generating an emotional state for the purpose of analyzing that state—such as anger, hatred, etc.—or cultivating a particular mental response to various phenomena, such as compassion.[7][8][9] The term “meditation” can refer to the state itself, as well as to practices or techniques employed to cultivate the state.[10]

    Full link from : https://en.wikipedia.org/wiki/Meditation

    Thank You
    Eric kksiow

  16. Pastor Henry Ooi on Sep 7, 2016 at 11:15 pm

    More and more people are practicing meditation for relaxation, to destress, to empty their minds, to find peace, to tame their minds. Whatever the motivation, meditation greatly helps us as we discharge the impurities built up within us from the hectic day and lifestyle that most of us lead.
    It’s wonderful to see young children in schools learning and practicing meditation. Like what the British school teacher said, “we are creatures of habit…” What the children learned at school may be shared with their parents at home, making it a wholesome family practice to develop good habits.

  17. Pastor Moh Mei on Sep 7, 2016 at 11:11 pm

    The introduction of meditation into schools and starting at young age is based on many scientific evidence that while may not be conclusive, they strongly suggests positive influence on the one’s mind and behavioral patterns.

    With so many aspects of negative influences available through so many medias to young people nowadays, introducing positive influences can be challenging. Governments and schools taking responsibility over this matter is the right approach.

    In countries like America, Buddhist meditation cannot be directly introduced because of its constitution but by taking out the Buddhist aspect of it, mindfulness or mind science is a field that everyone can practice for wellness without the religious burden.

    In Malaysia, it would be a very sensitive matter and even harder to try to introduce into public schools even if it’s “secularized”. However, private institutions and companies can take steps to introduce mindfulness and stress releasing meditation for wellness.

  18. Jace Chong on Sep 7, 2016 at 9:36 pm

    Thanks Rinpoche for the sharing this.

    Everything is easier when we start them young. I am touched when I saw the kids answer about “Everyone will die.” in one of the video. For a kid to understand this, I believe this kid will grow up to be a person that have more compassion and tolerance to others. Imagine if more people understand about the truth of life since young, they live less suffer when they grow up.

    Contrary to the secular education, meditation is teaching “less is more” which happiness and peace come from inside not outside.

    May more schools and companies would include meditation session whether it is related to any religion or not, meditation is beneficial in many different levels and for sure will help people positively.

    Thank you.

  19. Wan Wai Meng on Jul 27, 2016 at 1:25 am

    What an impressive program in Victoria, Australia, it is a clever use of the Jataka tales to introduce the concept of dying to young children. I suppose it is important to let children know about death, as throughout their young life they will encounter such occurrences and it should not be an experience that encourages revulsion rather acceptance that death is part and parcel of life. Meditation is a journey of self discovery so it is helps kids to get to know about themselves even more. And once they know themselves more with the moral compass from the jataka tales the kids can determine for themselves what they abandon and what they should enhance.

  20. Wah Ying on Jul 27, 2016 at 12:59 am

    This is really happy to know that there are some school recgnised the benefits of meditation and incorporated meditation sessions in school 🙂 Learning to focus is even more needed especially when we including younger kids are spending more and more time in playing with online games and handphones or heavy usage of electronic media. When children were asked what’s their feeling after the meditation session they told that: they feel happy and have more peace.

    If by incorporating simple meditation class in school can help reduce behavioural problems in school, it really would be something relatively simple, practical, and worth to be implemented by schools or parents for their kids or themselves, because meditation is not only benefits children but adults as well.

  21. Beatrix Ooi on Apr 5, 2016 at 12:36 am

    This is very cute and heartwarming, I’m so glad to know about such a thoughtful implementation in the schools. These kids are very lucky because they have people available to teach them meditation when others don’t.

    I personally don’t find meditation a religious activity, for people who practise other religions and are frank, they should really try meditating for a short while every day or even once, twice a week, 5-10 minutes each time. When it’s done correctly, you will realise that the mind is sharper, you become less hot-tempered. I myself is not a good meditator but sometimes it’s good to sit down and have a quiet time of your own.

  22. Pastor Elena Khong Jean Ai on Mar 21, 2016 at 1:31 am

    I know some people are gonna read this and laugh off the inclusion of meditation in a school’s curriculum. For such people, I would like to ask them this – what else are you doing in your life that helps you to develop a better quality of living, that is NOT dependent on external factors which fluctuate in nature?

    Meaning, you develop your wealth but wealth fluctuates in value. You develop your career but its state is dependent on other factors like the economy or competition from more skilled workers. You develop your relationship but its duration is dependent on other factors too like compatibility, competition, life goals, etc.

    Having examined external factors, we can see they are impermanent and we are always at risk of having them taken away from us. So what else exists in the world, that allows you to develop a better quality of living that’s permanent and isn’t ever at risk of being taken away from you? That skill is meditation.

    In our schools, we teach our children the necessary skills to acquire external factors. We equip them and nurture their abilities to engage in the accumulation of external factors. But logic and our own experience tells us external factors are always in flux and as a result of this, we have suffered a life of uncertainty. Do we want our kids to go through the same experiences we have? Why let our kids make the same mistakes as us? If we really care about our children, we would also teach them the skills necessary to develop internal factors of developing happiness, and that is what meditation is all about.

  23. Lin Mun on Mar 20, 2016 at 6:10 pm

    Thank you Rinpoche for sharing this video.

    It is very fascinating to know that even in western country like Australia and England will adopt meditation as a teaching method for the children.

    Meditation can help children to learn to focus, practise mindfulness and in a way reduce stress too. Hopefully more parents and school will adopt this method which will benefit the children and mold them to be better adults in the future.

  24. Alice Tay on Mar 14, 2016 at 4:09 pm

    看完这篇博文,觉得值得鼓舞,因为西方国家一部分的教育将佛学容纳进学校教课纲要之一,让学生们从小学习佛法与修心,远离不好与不正确的行为。

    不过,我们必须感恩因为在克切拉周日儿童佛法班,静坐与呼吸冥想也是其中一环节。每位学生会先让自己从家里赶来上课的心情平静下来,将杂念抛开和心平气和随着老师的指引,开始静坐。这样长期下去,再加上学生们如果在家勤加练习,这些学生必定可以专心上课与学习、比较懂得控制自己的情绪、头脑清晰和反应会比以前更敏捷。

    感谢仁波切的分享。

  25. yoke chim yap on Mar 13, 2016 at 10:11 pm

    我赞同上师所说的一切,学校除了教導学术性的課业,也应向西方国家学习,把静坐/冥想这門功課給纳入学校課程之一。让孩子從小学习自我尊重也尊重他人,开發智力及有自信,平静,有智慧,減少暴力或憂虑症的产生,也让孩子有个健全的童年。
    人格的培养從小开始是非常重要的,因他们都是国家未来的棟樑。從小就懂的自律,除了家長容易调教,也减少社会问题,正是一舉俩得。

  26. Pastor Moh Mei on Mar 5, 2016 at 5:11 pm

    I would typically associate meditation with adult, perhaps that is out of my ignorance. Removing the religious or spiritual aspect of meditation, it is usually associated with helping one to de-stress, relax and calm the mind.

    It seems as we evolve and progress, children are “forced” to grow up faster these days. The internet deliver information to us at much faster speed than ever before, events move at much faster speed, instructions get executed much quicker.

    Stress and anxiety cases among children and young adults are at a high. There is an increasing interest in teaching meditation to children to help them focus and cope with today’s fast paced and demanding society.

    It is good that countries like Australia and Britain are recognizing this problem and the benefits of meditation. These schools are leading the way to help developed a healthier generation – physically, spirituality, mentally and morally.

  27. Stella Cheang on Mar 5, 2016 at 11:15 am

    There are findings that proved that meditation for young children has positive effect on the development of their brain and emotion. On top and above the ones mentioned here, a few additional benefits we found through our desktop research are:
    • Fall asleep, especially when practiced before bedtime;
    • Deal with grief and other difficult emotions;
    • Fight disease;
    • Release negative thoughts and behaviors; and
    • Get along better with others.

    It is therefore encouraged to incorporate meditation in the children classes and I shall try to do that for my class of 2 to 4 years old.

    Thank You Rinpoche for this message.

    Humbly, bowing down,
    Stella Cheang

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  • Lin Mun
    Saturday, Jun 6. 2020 07:54 PM
    It is very touching to read Rinpoche’s message. How much Rinpoche appreciates the kindness and friendship of Andy Mattia and the huge effort in finding a long lost friend. We should never forget those who are kind and help us before. Always express our gratitude to them.
    Thank you for sharing this article.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/andy-mattia-the-long-lost-friend.html
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    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/famous-artist-chen-lins-deep-love-of-laos.html
  • Samfoonheei
    Saturday, Jun 6. 2020 02:10 PM
    Thubten Gyatso was the 13th Dalai Lama of Tibet was recognized as the as the reincarnation of the 12th Dalai Lama. He is a man of strong character but of kind disposition and is strict observer of religious ceremonies. He pays great attention to the details of administration, who proved himself a skillful politician. He was responsible for countering the British expedition to Tibet and was involved with the anti-foreign Tibetan Rebellion. He survived the ordeals of both experiences of the British and Chinese invasion with his authority enormously enhanced. Sadly, before accomplishing his goal for Tibet’s modernization he passed away at the age of fifty-eight. Interesting read of a Great Lama who determined to bring about political and social reforms in Tibet.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-thirteenth-dalai-lama-tubten-gyatso.html
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    Friday, Jun 5. 2020 11:33 PM
    The process of taking photographs is so easy, so common. Yet, for certain people, when the situation and circumstances are just right, taking photographs can be a special experience.

    Thank you for the sharing of an award wining photograph that worth a thousand words. This picture is one of the best that captures reality in life of a monk’s discipline and the effort of his vows to his guru. The monk found his right time to do his meditation has the rest of the people in his compartment seem to be faraway sleeping without knowing what will happen to them in next second.

    I’m sure the monk would have done a protection prayers to all the people in the train for a safe journey.
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    Friday, Jun 5. 2020 06:11 PM
    This recycling project should be continued so that there will be no waste soup and at the same time it help many unfortunate groups to improve their cleanliness and hygiene.
    It is a very very smart thing to do, recycle the bar soaps and shampoos can save money, lessen the soap bars and shampoos that are supposed to be thrown away, it is very hygienic and we can put it into a good cost.
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    Friday, Jun 5. 2020 03:57 PM
    Breath taking looking through those ancient beautiful Hindus temples. All are monolithic structures , with ancient architecture. Such as Kailasa Temple, Ellora, India built in 8th century and it took over a period of 20 years to construct. Some of these magnificent structure has been listed among the UNESCO World Heritage Sites. All I can say is all these Hindus Temples not really beautiful but really impressive . I have not been to any of these temples but wish to see it. Anything ancient architecture or structures or holy place will always fascinated me and in my travel bucket. Can imagine how it was built those days without modern machinery. Interesting.
    Thank you Rinpoche for sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/beautiful-hindu-temples.html
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    Friday, Jun 5. 2020 03:55 PM
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    Thank you Rinpoche and Seow Choong Liang for this sharing.


    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/nepal-and-china-two-old-civilizations-embrace.html
  • Samfoonheei
    Friday, Jun 5. 2020 03:50 PM
    Duldzin Drakpa Gyaltsen a great scholar, yogi and master of Sutra and Tantra as promise arose as a Dharma Protector. He is one of the more famous previous incarnations of Dorje Shugden to protect the precious teachings of his teacher Lama Tsongkhapa. Duldzin Drakpa Gyaltsen’s best known legacy is the construction of Gaden Monastery, a 600-year-old monastic institution which continues to exist to this day. Recording to H.H. Kyabje Trijang Rinpoche’s account the sacred remains of Duldzin Drakpa Gyaltsen is at Tsunmo Tsel Monastery . It’s a blessing I saw the beautiful stupa where the sacred remains of Duldzin Drakpa Gyaltsen was. Interesting read of the life of a GREAT Lama and his legacy which i enjoyed reading.
    Thank you Rinpoche and Pastor David for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-vinaya-holder-duldzin-drakpa-gyaltsen.html
  • Samfoonheei
    Thursday, Jun 4. 2020 02:18 PM
    Pemayangtse Monastery is one of the oldest monasteries of Sikkim and the most famous monastery in West Sikkim. It’s a spiritual retreat for every tourist the whole year through as it offers a meditative environment quietly set amidst woods. Wow…This monastery is about 300 years old, which also offers the reflection of the rich architecture the ancient manuscripts and scriptures to tourist . I would love to see this legendary monastery with such an interesting history behind it. Recording to the British explorer and the Professor of Tibetan, description of Dorje Shugden found at Pemayangtse Monastery in Sikkim is rare and significant. Interesting read.
    Thank you for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugden-in-nyingma-pemayangtse-monastery-sikkim.html
  • Samfoonheei
    Thursday, Jun 4. 2020 02:14 PM
    A bird-friendly garden can be exactly many people would love to have. I am one of them I loved spotting and watching birds especially when the birds chirping sounds can be heard. Sitting under a tree , listening to birds chirping while reading a good book is priceless. The nature of the enduring happiness which the love of birds gives makes my day. Birds are some of the most wonderful manifestations of nature. Feeding them with foods is a wonderful sight to see too. Its Rinpoche ‘s kindness and compassion that had inspired all of us to be kind , caring to all animals nor matter what they are.
    Thank you Rinpoche and Pastor Seng Piow for sharing this post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/fulfillment-in-my-garden.html
  • Samfoonheei
    Thursday, Jun 4. 2020 02:13 PM
    A profound teachings about the mind and reincarnation. We are fortunate with Rinpoche ‘s teaching online and videos we could learn some knowledge from it. Many people have benefited from all these wonderful teachings especially how reincarnation works and how is the emptiness related to karma as well. With simplicity, comprehensive and logical explanations of our mind for all to understand. After watching those teachings from the videos , it opened my thoughts , to how reincarnation works. Still learning. Thank you Rinpoche for this profound teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-mind-and-how-it-reincarnates.html
  • sarassitham
    Thursday, Jun 4. 2020 12:01 AM
    Today there are more people turning to be a vegetarian. Vegetarians are usually more conscious about the earth and their overall health. People should consider becoming vegetarian because it has health benefits, reduces animal abuse, and helps reduce the risk of some diseases.

    Vegetarian diet has become mostly accepted in many cultures for its limitless benefits. It will be a healthy option if we choose to adopted to be a vegetarian with well balance diet. Of course going green definitely keeps immunity higher.

    Thank you for the knowledgeable sharing article, It is important for people around the world to understand the importance of being vegetarian.
  • S.Prathap
    Wednesday, Jun 3. 2020 11:20 PM
    It is very beautiful. The house you wish for in Colorado is a dream which is waiting to be fulfilled into reality but this one is real. You will find you won’t have any problems going for retreats when you feel you want to have a change of environments or to get away.
    A perfect place for prayers, meditation and retreats.Thank you very much for the good article with nice pictures.


    https://bit.ly/2Y3s8qe
  • Samfoonheei
    Wednesday, Jun 3. 2020 01:41 PM
    Nearly everyone has had weird, scary experiences, things that happen in life that seem to defy any sort of rational explanation. Unexplained at times. For me I am not scare as long as I do not disturb them. In fact feel sad for them, will dedicate my prayers to them now since prayers can help them. Ghost and spirit haunting always seem to be up to mischief at times. Watched those videos……interesting when the mysterious and unexplained happens such as the ‘moving pint’ incident at the pub. Interesting sharing of ghost footage taken in different pubs around the world.
    Thank you for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/ghosts-in-the-pub.html
  • Samfoonheei
    Wednesday, Jun 3. 2020 01:40 PM
    Andy Mattia a friend of our Lama…Tsem Rinpoche lost and found after 24 years . Rinpoche had not forgotten about him and recollected some of the finest moments of life with him. Its not too late , at least for a moment Rinpoche knew of his passing and had a picture of him after all these long years. A friend like Andy whom Rinpoche do not want to lose as he was kind and generous ,helping Rinpoche during the most difficult times at Los Angeles, California. Interesting read of how the writers managed to search and search without giving up and found it at last .Interesting video too.
    Thank you for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/andy-mattia-the-long-lost-friend.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 months ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 months ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 months ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
5 months ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
5 months ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
5 months ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 months ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 months ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
5 months ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
5 months ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
10 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
10 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
10 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
11 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
11 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
11 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
12 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
12 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
12 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
12 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
12 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
1 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
1 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
1 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
1 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
1 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
1 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
1 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
1 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
1 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
1 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
1 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
1 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
1 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
1 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
1 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
1 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
1 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
1 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
1 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
1 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
1 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
1 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    5 months ago
    Pig puts his toys away
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    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
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    12 months ago
    Your Next Meal!
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    12 months ago
    This is Daw
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    12 months ago
    Don’t Take My Mummy Away!
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    12 months ago
    They do this every day!
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    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
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    1 years ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    1 years ago
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    1 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
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    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    1 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
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  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    1 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    1 years ago
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    SUPER ADORABLE and must see
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    Cute!
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    1 years ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    1 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    1 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    1 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    1 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    3 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    3 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    3 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    3 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    3 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    3 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    3 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    3 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    3 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    3 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    3 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    3 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    3 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    3 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    3 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions

CHAT PICTURES

From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
2 days ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
7 days ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
1 week ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
1 week ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
3 weeks ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
3 weeks ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
4 weeks ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
3 months ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
3 months ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
3 months ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
3 months ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
3 months ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
3 months ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
3 months ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
3 months ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
3 months ago
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
Kechara Earth Project (KEP) 8/3/2020
3 months ago
Kechara Earth Project (KEP) 8/3/2020
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
3 months ago
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
3 months ago
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
3 months ago
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
Kechara Earth Project- new site at Damansara
3 months ago
Kechara Earth Project- new site at Damansara
For those who did not manage to join in for our Loma Gyonma mantra recitation, here's the prayer that you can do daily at home as a preventive measure to ward off unwanted infections and illnesses, especially contagious diseases such as Coronavirus & H1N1. - shared by Pastor Antoinette
4 months ago
For those who did not manage to join in for our Loma Gyonma mantra recitation, here's the prayer that you can do daily at home as a preventive measure to ward off unwanted infections and illnesses, especially contagious diseases such as Coronavirus & H1N1. - shared by Pastor Antoinette
Special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. To receive the blessings of Loma Gyonma, the Goddess of Healing and Epidemic Diseases, and to pray for all who are at risk from the novel coronavirus to be healed and protected. -photo credit Cynthia Ng - shared by Pastor Antoinette
4 months ago
Special prayer session in Kechara Forest Retreat where we will be collectively accumulating a minimum of 25,000 Loma Gyonma mantras, combined with circumambulations and 108 candle offerings each to Loma Gyonma and Dorje Shugden. To receive the blessings of Loma Gyonma, the Goddess of Healing and Epidemic Diseases, and to pray for all who are at risk from the novel coronavirus to be healed and protected. -photo credit Cynthia Ng - shared by Pastor Antoinette
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Dorje Shugden
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