The Likely Cause of Addiction Has Been Discovered
The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think
Posted: 01/20/2015 3:20 pm
by Johann Hari, Author of ‘Chasing The Scream: The First and Last Days of the War on Drugs’
It is now one hundred years since drugs were first banned – and all through this long century of waging war on drugs, we have been told a story about addiction, by our teachers, and by our governments. This story is so deeply ingrained in our minds that we take it for granted. It seems obvious. It seems manifestly true. Until I set off three and a half years ago on a 30,000-mile journey for my book ‘Chasing The Scream – The First And Last Days of the War on Drugs’ to figure out what is really driving the drug war, I believed it too. But what I learned on the road is that almost everything we have been told about addiction is wrong – and there is a very different story waiting for us, if only we are ready to hear it.
If we truly absorb this new story, we will have to change a lot more than the drug war. We will have to change ourselves.
I learned it from an extraordinary mixture of people I met on my travels. From the surviving friends of Billie Holiday, who helped me to learn how the founder of the war on drugs stalked and helped to kill her. From a Jewish doctor who was smuggled out of the Budapest ghetto as a baby, only to unlock the secrets of addiction as a grown man. From a transsexual crack dealer in Brooklyn who was conceived when his mother, a crack-addict, was raped by his father, an NYPD officer. From a man who was kept at the bottom of a well for two years by a torturing dictatorship, only to emerge to be elected President of Uruguay and to begin the last days of the war on drugs.
I had a quite personal reason to set out for these answers. One of my earliest memories as a kid is trying to wake up one of my relatives, and not being able to. Ever since then, I have been turning over the essential mystery of addiction in my mind – what causes some people to become fixated on a drug or a behavior until they can’t stop? How do we help those people to come back to us? As I got older, another of my close relatives developed a cocaine addiction, and I fell into a relationship with a heroin addict. I guess addiction felt like home to me.
If you had asked me what causes drug addiction at the start, I would have looked at you as if you were an idiot, and said: “Drugs. Duh.” It’s not difficult to grasp. I thought I had seen it in my own life. We can all explain it. Imagine if you and I and the next twenty people to pass us on the street take a really potent drug for twenty days. There are strong chemical hooks in these drugs, so if we stopped on day twenty-one, our bodies would need the chemical. We would have a ferocious craving. We would be addicted. That’s what addiction means.
One of the ways this theory was first established is through rat experiments – ones that were injected into the American psyche in the 1980s, in a famous advert by the Partnership for a Drug-Free America. You may remember it. The experiment is simple. Put a rat in a cage, alone, with two water bottles. One is just water. The other is water laced with heroin or cocaine. Almost every time you run this experiment, the rat will become obsessed with the drugged water, and keep coming back for more and more, until it kills itself.
The advert explains: “Only one drug is so addictive, nine out of ten laboratory rats will use it. And use it. And use it. Until dead. It’s called cocaine. And it can do the same thing to you.”
But in the 1970s, a Professor of Psychology in Vancouver called Bruce Alexander noticed something odd about this experiment. The rat is put in the cage all alone. It has nothing to do but take the drugs. What would happen, he wondered, if we tried this differently? So Professor Alexander built Rat Park. It is a lush cage where the rats would have colored balls and the best rat-food and tunnels to scamper down and plenty of friends: everything a rat about town could want. What, Alexander wanted to know, will happen then?
In Rat Park, all the rats obviously tried both water bottles, because they didn’t know what was in them. But what happened next was startling.
The rats with good lives didn’t like the drugged water. They mostly shunned it, consuming less than a quarter of the drugs the isolated rats used. None of them died. While all the rats who were alone and unhappy became heavy users, none of the rats who had a happy environment did.
At first, I thought this was merely a quirk of rats, until I discovered that there was – at the same time as the Rat Park experiment – a helpful human equivalent taking place. It was called the Vietnam War. Time magazine reported using heroin was “as common as chewing gum” among U.S. soldiers , and there is solid evidence to back this up: some 20 percent of U.S. soldiers had become addicted to heroin there, according to a study published in the Archives of General Psychiatry. Many people were understandably terrified: they believed a huge number of addicts were about the head home when the war ended.
But in fact, some 95 percent of the addicted soldiers – according to the same study – simply stopped. Very few had rehab. They shifted from a terrifying cage back to a pleasant one, so didn’t want the drug any more.
Professor Alexander argues this discovery is a profound challenge both to the right-wing view that addiction is a moral failing caused by too much hedonistic partying, and the liberal view that addiction is a disease taking place in a chemically hijacked brain. In fact, he argues, addiction is an adaptation. It’s not you. It’s your cage.
After the first phase of Rat Park, Professor Alexander then took this test further. He reran the early experiments, where the rats were left alone, and became compulsive users of the drug. He let them use for fifty-seven days – if anything can hook you, it’s that. Then he took them out of isolation, and placed them in Rat Park. He wanted to know – if you fall into that state of addiction, is your brain hijacked, so you can’t recover? Do the drugs take you over? What happened is – again – striking. The rats seemed to have a few twitches of withdrawal – but they soon stopped their heavy use, and went back to having a normal life. The good cage saved them. (The full references to all the studies I am discussing are in the book.)
When I first learned about this, I was puzzled. How can this be? This new theory is such a radical assault on what we have been told that it felt like it could not be true. But the most scientists I interviewed, and the more I looked at their studies, the more I discovered things that don’t seem to make sense – unless you take account of this new approach.
Here’s one example of an experiment that is happening all around you, and may well happen to you one day. If you get run over today and you break your hip, you will probably be given diamorphine – the medical name for heroin. In the hospital around you, there will be plenty of people also given heroin for long periods, for pain relief. The heroin you will get from the doctor will have a much high purity and potency than the heroin being used by street-addicts, who have to buy from criminals who adulterate it. So if the old theory of addiction is right – it’s the drugs that cause it; they make your body need them – then it’s obvious what should happen. Loads of people should leave hospital and try to score smack on the streets, to meet their habit.
But here’s the strange thing. It virtually never happens. As the Canadian doctor Gabor Mate was the first to explain to me, medical users just stop, despite months of use. The same drug, used for the same length of time, turns street-users into desperate addicts – and leaves medical patients unaffected.
If you still believe – as I used to – that addiction is caused by chemical hooks, this makes no sense. But if you believe Bruce Alexander’s theory, the picture falls into place. The street-addict is like the rats in the first cage, isolated, alone, with only one source of solace to turn to. The medical patient is like the rats in the second cage. She is going home – to a life where she is surrounded by the people she love. The drug is the same, but the environment is different.
This gives us an insight that goes much deeper than the need to understand addicts. Professor Peter Cohen argues that human beings have a deep need to bond and form connections. It’s how we get our satisfaction. If we can’t connect with each other, we will connect with anything we can find – the whirr of a roulette wheel or the prick of a syringe. He says we should stop talking about ‘addiction’ altogether, and instead call it ‘bonding’. A heroin addict has bonded with heroin because she couldn’t bond as fully with anything else.
So the opposite of addiction is not sobriety. It is human connection.
When I learned all this, I found it slowly persuading me, but I still couldn’t shake off a nagging doubt. Are these scientists saying chemical hooks make no difference? It was explained to me – you can become addicted to gambling, and nobody thinks you inject a pack of cards into your veins. You can have all the addiction, and none of the chemical hooks. I went to a Gamblers’ Anonymous meeting in Las Vegas (with the permission of everyone present, who knew I was there to observe) and they were as plainly addicted as the cocaine and heroin addicts I have known in my life. Yet there are no chemical hooks on a craps table.
But still – surely, I asked, there is some role for the chemicals? It turns out there is an experiment which gives us the answer to this in quite precise terms, which I learned about in Richard DeGrandpre’s book ‘The Cult of Pharmacology.’
Everyone agrees cigarette smoking is one of the most addictive processes around. The chemical hooks in tobacco come a drug inside it called nicotine. So when nicotine patches were developed in the early 1990s, there was a huge surge of optimism – cigarette smokers could get all of their chemical hooks, without the other filthy (and deadly) effects of cigarette smoking. They would be freed.
But the Office of the Surgeon General has found that just 17.7 percent of cigarette smokers are able to stop using nicotine patches. That’s not nothing. If the chemicals drive 17.7 percent of addiction, as this shows, that’s still millions of life ruined globally. But what it reveals again is that the story we have been taught about The Cause of Addiction lying with chemical hooks is, in fact, real, but only a minor part of a much bigger picture.
This has huge implications for the one hundred year old war on drugs. This massive war – which, as I saw, kills people from the malls of Mexico to the streets of Liverpool – is based on the claim that we need to physically eradicate a whole array of chemicals because they hijack people’s brains and cause addiction. But if drugs aren’t the driver of addiction – if, in fact, it is disconnection that drives addiction – then this makes no sense.
Ironically, the war on drugs actually increases all those larger drivers of addiction: for example, I went to a prison in Arizona – ‘Tent City’ – where inmates are detained in tiny stone isolation cages (“The Hole”) for weeks and weeks on end, to punish them for drug use. It is as close to a human recreation of the cages that guaranteed deadly addiction in rats as I can imagine. And when those prisoners get out, they will be unemployable because of their criminal record – guaranteeing they with be cut off ever more. I watched this playing out in the human stories I met across the world.
There is an alternative. You can build a system that is designed to help drug addicts to reconnect with the world – and so leave behind their addictions.
This isn’t theoretical. It is happening. I have seen it. Nearly fifteen years ago, Portugal had one of the worst drug problems in Europe, with 1 percent of the population addicted to heroin. They had tried a drug war, and the problem just kept getting worse. So they decided to do something radically different. They resolved to decriminalize all drugs, and transfer all the money they used to spend on arresting and jailing drug addicts, and spend it instead on reconnecting them – to their own feelings, and to the wider society. The most crucial step is to get them secure housing, and subsidized jobs – so they have a purpose in life, and something to get out of bed for. I watched as they are helped, in warm and welcoming clinics, to learn how to reconnect with their feelings, after years of trauma and stunning them into silence with drugs.
One example I learned about was a group of addicts who were given a loan to set up a removals firm. Suddenly, they were a group, all bonded to each other, and to the society, and responsible for each other’s care.
The results of all this are now in. An independent study by the British Journal of Criminology found that since total decriminalization, addiction has fallen, and injecting drug use is down by 50 percent. I’ll repeat that: injecting drug use is down by 50 percent. Decriminalization has been such a manifest success that very few people in Portugal want to go back to the old system. The main campaigner against the decriminalization back in 2000 was Joao Figueira – the country’s top drug cop. He offered all the dire warnings that we would expect from the Daily Mail or Fox News. But when we sat together in Lisbon, he told me that everything he predicted had not come to pass – and he now hopes the whole world will follow Portugal’s example.
This isn’t only relevant to the addicts I love. It is relevant to all of us, because it forces us to think differently about ourselves. Human beings are bonding animals. We need to connect and love. The wisest sentence of the twentieth century was E.M. Forster’s – only connect. But we have created an environment and a culture that cut us off from connection, or offer only the parody of it offered by the internet. The rise of addiction is a symptom of a deeper sickness in the way we live – constantly directing our gaze towards the next shiny object we should buy, rather than the human beings all around us.
The writer George Monbiot has called this “the age of loneliness.” We have created human societies where it is easier for people to become cut off from all human connections than ever before. Bruce Alexander – the creator of Rat Park – told me that for too long, we have talked exclusively about individual recovery from addiction. We need now to talk about social recovery – how we all recover, together, from the sickness of isolation that is sinking on us like a thick fog.
But this new evidence isn’t just a challenge to us politically. It doesn’t just force us to change our minds. It forces us to change our hearts.
Loving an addict is really hard. When I looked at the addicts I love, it was always tempting to follow the tough love advice doled out by reality shows like Intervention – tell the addict to shape up, or cut them off. Their message is that an addict who won’t stop should be shunned. It’s the logic of the drug war, imported into our private lives. But in fact, I learned, that will only deepen their addiction – and you may lose them all together. I came home determined to tie the addicts in my life closer to me than ever – to let them know I love them unconditionally, whether they stop, or whether they can’t.
When I returned from my long journey, I looked at my ex-boyfriend, in withdrawal, trembling on my spare bed, and I thought about him differently. For a century now, we have been singing war songs about addicts. It occurred to me as I wiped his brow – we should have been singing love songs to them all along.
The full story of Johann Hari’s journey – told through the stories of the people he met – can be read in ‘Chasing The Scream: The First and Last Days of the War on Drugs’, published by Bloomsbury. The book has been praised by everyone from Elton John to Glenn Greenwald to Naomi Klein. You can buy it at all good bookstores and read more at www.chasingthescream.com
Source: http://www.huffingtonpost.com/johann-hari/the-real-cause-of-addicti_b_6506936.html
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A very touching article. Not only the dirt poor but very rich are plagued by drugs from the sickness of isolation. I agree, that communication is a subtle tool to gap the bridge between the emotionally disturbed and the very depressed.
Only a concerned and kinder society can help to fight the drug war.
https://bit.ly/3EWioBG
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Thank you so much for sharing this wonderful article which I think completely hits the nail on the head. I particularly liked the bit at the end where you say “we should have been singing them love songs instead”. It made me feel quite emotional as I am dealing with an addiction myself.. x
This article is really truthful and finally someone is talking about the real issues of addictions. It’s true all addicts are looking for is to bond or connect and when they can’t they tend to bond with the “drug” (including smoking) I believe. Being an ex smoker and drug user myself I can certainly vouch for the fact that the reason why people take these things or is attached to is is because they are needing some kind of connection/attention/affection which they are not getting… so they find the drug/cigarettes as the substitute. What made me stop all the drug and smoking is being in Dharma, meeting Rinpoche… like they said the change in the “cage” which is one’s environment, support, love and care, is what helps you kick of the drug addiction. The only reason why anyone is taking any drug including smoking is because they yearn/seek for happiness, so I guess when they’ve found it why would they need drugs.
The idea of decriminalization of drugs seems like a very promising positive way to solve drug addiction problems once and for all, and a better society at large. This article has shed some positive perspective on how to help people as a whole. Hope more countries and government would adopt this method.
It never occurred that we should be singing love songs to them all along, it never occur to me even though I was one of them, is not to abandon and distant from them, but to show them unconditional love. They are just looking for love and happiness at the wrong places, just trying to find a place where they can belong, love and be happy. They just needed a different cage.I think this method Decriminalization cup with Dharma teachings would work even better because Dharma provides them with a much deeper acceptance and responsibility in themselves and how to handle disappointments in life. It will surely be a great win. Thank you Rinpoche for posting such interesting diverse articles to help us think out of the box to help us understand so we’re able to help others better.
This is an insightful article on addiction. Yes drugs is dangerous but what is even more dangerous is not being able to connect with the world and others. No one takes drugs if there is no social problem experienced by the drug addict. Decriminalization of drugs is certainly a new way to overcome the scourge of drugs.
I am a drug addict. My girlfriend is a drug addict. We stopped using street drugs. We are in recovery. I can tell you that this approach makes perfect sense. I certainly was in a cage my teenage years which is why I became an addict. I have put so many drugs in my body most of my Facebook or Kechara friends could not imagine the things I have done to myself over the years. All I ever wanted was peace of mind, and spiritual progress! Its amazing what a person will do for ‘progress’ when they don’t have Holy Dharma. Or in my case what a person will do if they have Dharma but don’t apply it everyday.
We still struggle, but Tina and I are both doing good, with no big relapses in a while. We changed our ‘cage’. In progress.
The cage can be a metaphor for a lot of different things. My mind can be my cage, or my environment. New ways of looking at addiction are sorely needed and this article is great. I will try to share it with as many addicts as possible.
This is an amazing article, I do hope many people working to rehabilitate people in drug rehabilitation can think out the box and try something else. I thought about it logically the drug addict is taking drugs because nothing in society makes them feel connected or happy, nothing in society is able to do that for them, hence they turned to drugs to take them away from their reality. And the only way to reconnect them back is to society is not to treat them like criminals and give them care.
Dear Rinpoche,
Thank you for posting this article. It was truly educational. So love and reconnecting is the answer? 🙂 That’s great!
We must always love and never hate. <3 Start to love the things/people we hate and soon we'll find that we have nothing left to hate. 😉
Your humble student,
Keng Hwa.
Dear Rinpoche,
This article has made me see drug addicts in a different way. It also showed me a whole different course on how to take action should I ever come across a drug addict instead of just saying” GASP, that’s bad. You should stop.”
Thank you for sharing this and will look forward to your next articles. 🙂
This is one of the most moving articles I have read in a long time.
Working in the medical profession allows me to connect to people everyday but recently I have had to question my motives. Am I really at work to connect or to achieve?
One of my friends used to say “In order to study human behaviour we have to look at what motivates us”
There is addiction on so many levels and that is why I was drawn to this article. We are nowadays addicted to our “connected” world where we exchange unsubstantial information. Whilst priding myself in not joining facebook, I realise I have just substituted one addiction for another – I check basketball scores twice to three times a day.
So thank you for actually “connecting” me to this internal unhealthy process. Perhaps by improving my internal environment and external “cage”, I can really understand my patients at work, and really speak to my wife when I come home.
Addition of meaning by subtracting the unnecessary.
Dear Rinpoche,
I do agreed with Johann Hari that addiction to drug substances can be the person are lonely, and is a kind of behavior react to the society that they are not happy.
We are use to judge a person if the person is a drug addict. But , we tends to forget that, if the person have not much family problems, i don’t think people would want to get him/ her self in this situation.
In this article, it make me think about Compassion Conquer All. With compassion, as what the Portugal government have did. The addiction have ended.
Thanks Rinpoche for sharing this article
Love
Freon
Thank you Rinpoche for sharing this article. Kechara Soup Kitchen’s volunteers are out to feed the homeless everyday. We came across many addicts. They are not bad people as we projected. When we talked to them and find out their problem, basically it happened to the the failure in their lives. Unfortunately when this happened, friends and family gave up on them, and finally cut them off and abandoned them totally. Many of them have been convinced by Justin to join the rehab center to get rid of the addiction. We have very high percentage of successful. They went back to their family and started their life again. Family and friends support are extremely important at this point. The employer and society play a big role of helping them to start a new life again.
If we have a life like the lonely rat in the cage, obviously we have nothing to look forward to everyday, we do not know what our future like, we have nothing better to do but to take drug which will make us feel better even for that short moment, we have nobody to love nor loved and nobody care enough we actually have a choice to live a better life.
I believe what Johann Hari says 100%. When we look with our hearts, we saw what happened to them. Why focus on the drug instead of creating a better place for them and others. It’s time for us to stop and change. Love them, accept them, giving them hope. They need a normal life and a society that provide more boding and happiness more than everyone of us.
Happiness is the key. I too believe this does not only apply to drug addict. It may apply to other addiction.