The Likely Cause of Addiction Has Been Discovered

By | Jan 23, 2015 | Views: 811

 

The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think

Posted: 01/20/2015 3:20 pm
by Johann Hari, Author of ‘Chasing The Scream: The First and Last Days of the War on Drugs’

It is now one hundred years since drugs were first banned – and all through this long century of waging war on drugs, we have been told a story about addiction, by our teachers, and by our governments. This story is so deeply ingrained in our minds that we take it for granted. It seems obvious. It seems manifestly true. Until I set off three and a half years ago on a 30,000-mile journey for my book ‘Chasing The Scream – The First And Last Days of the War on Drugs’ to figure out what is really driving the drug war, I believed it too. But what I learned on the road is that almost everything we have been told about addiction is wrong – and there is a very different story waiting for us, if only we are ready to hear it.

If we truly absorb this new story, we will have to change a lot more than the drug war. We will have to change ourselves.

I learned it from an extraordinary mixture of people I met on my travels. From the surviving friends of Billie Holiday, who helped me to learn how the founder of the war on drugs stalked and helped to kill her. From a Jewish doctor who was smuggled out of the Budapest ghetto as a baby, only to unlock the secrets of addiction as a grown man. From a transsexual crack dealer in Brooklyn who was conceived when his mother, a crack-addict, was raped by his father, an NYPD officer. From a man who was kept at the bottom of a well for two years by a torturing dictatorship, only to emerge to be elected President of Uruguay and to begin the last days of the war on drugs.

I had a quite personal reason to set out for these answers. One of my earliest memories as a kid is trying to wake up one of my relatives, and not being able to. Ever since then, I have been turning over the essential mystery of addiction in my mind – what causes some people to become fixated on a drug or a behavior until they can’t stop? How do we help those people to come back to us? As I got older, another of my close relatives developed a cocaine addiction, and I fell into a relationship with a heroin addict. I guess addiction felt like home to me.

If you had asked me what causes drug addiction at the start, I would have looked at you as if you were an idiot, and said: “Drugs. Duh.” It’s not difficult to grasp. I thought I had seen it in my own life. We can all explain it. Imagine if you and I and the next twenty people to pass us on the street take a really potent drug for twenty days. There are strong chemical hooks in these drugs, so if we stopped on day twenty-one, our bodies would need the chemical. We would have a ferocious craving. We would be addicted. That’s what addiction means.

One of the ways this theory was first established is through rat experiments – ones that were injected into the American psyche in the 1980s, in a famous advert by the Partnership for a Drug-Free America. You may remember it. The experiment is simple. Put a rat in a cage, alone, with two water bottles. One is just water. The other is water laced with heroin or cocaine. Almost every time you run this experiment, the rat will become obsessed with the drugged water, and keep coming back for more and more, until it kills itself.

The advert explains: “Only one drug is so addictive, nine out of ten laboratory rats will use it. And use it. And use it. Until dead. It’s called cocaine. And it can do the same thing to you.”

But in the 1970s, a Professor of Psychology in Vancouver called Bruce Alexander noticed something odd about this experiment. The rat is put in the cage all alone. It has nothing to do but take the drugs. What would happen, he wondered, if we tried this differently? So Professor Alexander built Rat Park. It is a lush cage where the rats would have colored balls and the best rat-food and tunnels to scamper down and plenty of friends: everything a rat about town could want. What, Alexander wanted to know, will happen then?

In Rat Park, all the rats obviously tried both water bottles, because they didn’t know what was in them. But what happened next was startling.

The rats with good lives didn’t like the drugged water. They mostly shunned it, consuming less than a quarter of the drugs the isolated rats used. None of them died. While all the rats who were alone and unhappy became heavy users, none of the rats who had a happy environment did.

At first, I thought this was merely a quirk of rats, until I discovered that there was – at the same time as the Rat Park experiment – a helpful human equivalent taking place. It was called the Vietnam War. Time magazine reported using heroin was “as common as chewing gum” among U.S. soldiers , and there is solid evidence to back this up: some 20 percent of U.S. soldiers had become addicted to heroin there, according to a study published in the Archives of General Psychiatry. Many people were understandably terrified: they believed a huge number of addicts were about the head home when the war ended.

But in fact, some 95 percent of the addicted soldiers – according to the same study – simply stopped. Very few had rehab. They shifted from a terrifying cage back to a pleasant one, so didn’t want the drug any more.

Professor Alexander argues this discovery is a profound challenge both to the right-wing view that addiction is a moral failing caused by too much hedonistic partying, and the liberal view that addiction is a disease taking place in a chemically hijacked brain. In fact, he argues, addiction is an adaptation. It’s not you. It’s your cage.

After the first phase of Rat Park, Professor Alexander then took this test further. He reran the early experiments, where the rats were left alone, and became compulsive users of the drug. He let them use for fifty-seven days – if anything can hook you, it’s that. Then he took them out of isolation, and placed them in Rat Park. He wanted to know – if you fall into that state of addiction, is your brain hijacked, so you can’t recover? Do the drugs take you over? What happened is – again – striking. The rats seemed to have a few twitches of withdrawal – but they soon stopped their heavy use, and went back to having a normal life. The good cage saved them. (The full references to all the studies I am discussing are in the book.)

When I first learned about this, I was puzzled. How can this be? This new theory is such a radical assault on what we have been told that it felt like it could not be true. But the most scientists I interviewed, and the more I looked at their studies, the more I discovered things that don’t seem to make sense – unless you take account of this new approach.

Here’s one example of an experiment that is happening all around you, and may well happen to you one day. If you get run over today and you break your hip, you will probably be given diamorphine – the medical name for heroin. In the hospital around you, there will be plenty of people also given heroin for long periods, for pain relief. The heroin you will get from the doctor will have a much high purity and potency than the heroin being used by street-addicts, who have to buy from criminals who adulterate it. So if the old theory of addiction is right – it’s the drugs that cause it; they make your body need them – then it’s obvious what should happen. Loads of people should leave hospital and try to score smack on the streets, to meet their habit.

But here’s the strange thing. It virtually never happens. As the Canadian doctor Gabor Mate was the first to explain to me, medical users just stop, despite months of use. The same drug, used for the same length of time, turns street-users into desperate addicts – and leaves medical patients unaffected.

If you still believe – as I used to – that addiction is caused by chemical hooks, this makes no sense. But if you believe Bruce Alexander’s theory, the picture falls into place. The street-addict is like the rats in the first cage, isolated, alone, with only one source of solace to turn to. The medical patient is like the rats in the second cage. She is going home – to a life where she is surrounded by the people she love. The drug is the same, but the environment is different.

This gives us an insight that goes much deeper than the need to understand addicts. Professor Peter Cohen argues that human beings have a deep need to bond and form connections. It’s how we get our satisfaction. If we can’t connect with each other, we will connect with anything we can find – the whirr of a roulette wheel or the prick of a syringe. He says we should stop talking about ‘addiction’ altogether, and instead call it ‘bonding’. A heroin addict has bonded with heroin because she couldn’t bond as fully with anything else.

So the opposite of addiction is not sobriety. It is human connection.

When I learned all this, I found it slowly persuading me, but I still couldn’t shake off a nagging doubt. Are these scientists saying chemical hooks make no difference? It was explained to me – you can become addicted to gambling, and nobody thinks you inject a pack of cards into your veins. You can have all the addiction, and none of the chemical hooks. I went to a Gamblers’ Anonymous meeting in Las Vegas (with the permission of everyone present, who knew I was there to observe) and they were as plainly addicted as the cocaine and heroin addicts I have known in my life. Yet there are no chemical hooks on a craps table.

But still – surely, I asked, there is some role for the chemicals? It turns out there is an experiment which gives us the answer to this in quite precise terms, which I learned about in Richard DeGrandpre’s book ‘The Cult of Pharmacology.’

Everyone agrees cigarette smoking is one of the most addictive processes around. The chemical hooks in tobacco come a drug inside it called nicotine. So when nicotine patches were developed in the early 1990s, there was a huge surge of optimism – cigarette smokers could get all of their chemical hooks, without the other filthy (and deadly) effects of cigarette smoking. They would be freed.

But the Office of the Surgeon General has found that just 17.7 percent of cigarette smokers are able to stop using nicotine patches. That’s not nothing. If the chemicals drive 17.7 percent of addiction, as this shows, that’s still millions of life ruined globally. But what it reveals again is that the story we have been taught about The Cause of Addiction lying with chemical hooks is, in fact, real, but only a minor part of a much bigger picture.

This has huge implications for the one hundred year old war on drugs. This massive war – which, as I saw, kills people from the malls of Mexico to the streets of Liverpool – is based on the claim that we need to physically eradicate a whole array of chemicals because they hijack people’s brains and cause addiction. But if drugs aren’t the driver of addiction – if, in fact, it is disconnection that drives addiction – then this makes no sense.

Ironically, the war on drugs actually increases all those larger drivers of addiction: for example, I went to a prison in Arizona – ‘Tent City’ – where inmates are detained in tiny stone isolation cages (“The Hole”) for weeks and weeks on end, to punish them for drug use. It is as close to a human recreation of the cages that guaranteed deadly addiction in rats as I can imagine. And when those prisoners get out, they will be unemployable because of their criminal record – guaranteeing they with be cut off ever more. I watched this playing out in the human stories I met across the world.

There is an alternative. You can build a system that is designed to help drug addicts to reconnect with the world – and so leave behind their addictions.

This isn’t theoretical. It is happening. I have seen it. Nearly fifteen years ago, Portugal had one of the worst drug problems in Europe, with 1 percent of the population addicted to heroin. They had tried a drug war, and the problem just kept getting worse. So they decided to do something radically different. They resolved to decriminalize all drugs, and transfer all the money they used to spend on arresting and jailing drug addicts, and spend it instead on reconnecting them – to their own feelings, and to the wider society. The most crucial step is to get them secure housing, and subsidized jobs – so they have a purpose in life, and something to get out of bed for. I watched as they are helped, in warm and welcoming clinics, to learn how to reconnect with their feelings, after years of trauma and stunning them into silence with drugs.

One example I learned about was a group of addicts who were given a loan to set up a removals firm. Suddenly, they were a group, all bonded to each other, and to the society, and responsible for each other’s care.

The results of all this are now in. An independent study by the British Journal of Criminology found that since total decriminalization, addiction has fallen, and injecting drug use is down by 50 percent. I’ll repeat that: injecting drug use is down by 50 percent. Decriminalization has been such a manifest success that very few people in Portugal want to go back to the old system. The main campaigner against the decriminalization back in 2000 was Joao Figueira – the country’s top drug cop. He offered all the dire warnings that we would expect from the Daily Mail or Fox News. But when we sat together in Lisbon, he told me that everything he predicted had not come to pass – and he now hopes the whole world will follow Portugal’s example.

This isn’t only relevant to the addicts I love. It is relevant to all of us, because it forces us to think differently about ourselves. Human beings are bonding animals. We need to connect and love. The wisest sentence of the twentieth century was E.M. Forster’s – only connect. But we have created an environment and a culture that cut us off from connection, or offer only the parody of it offered by the internet. The rise of addiction is a symptom of a deeper sickness in the way we live – constantly directing our gaze towards the next shiny object we should buy, rather than the human beings all around us.

The writer George Monbiot has called this “the age of loneliness.” We have created human societies where it is easier for people to become cut off from all human connections than ever before. Bruce Alexander – the creator of Rat Park – told me that for too long, we have talked exclusively about individual recovery from addiction. We need now to talk about social recovery – how we all recover, together, from the sickness of isolation that is sinking on us like a thick fog.

But this new evidence isn’t just a challenge to us politically. It doesn’t just force us to change our minds. It forces us to change our hearts.

Loving an addict is really hard. When I looked at the addicts I love, it was always tempting to follow the tough love advice doled out by reality shows like Intervention – tell the addict to shape up, or cut them off. Their message is that an addict who won’t stop should be shunned. It’s the logic of the drug war, imported into our private lives. But in fact, I learned, that will only deepen their addiction – and you may lose them all together. I came home determined to tie the addicts in my life closer to me than ever – to let them know I love them unconditionally, whether they stop, or whether they can’t.

When I returned from my long journey, I looked at my ex-boyfriend, in withdrawal, trembling on my spare bed, and I thought about him differently. For a century now, we have been singing war songs about addicts. It occurred to me as I wiped his brow – we should have been singing love songs to them all along.

 

The full story of Johann Hari’s journey – told through the stories of the people he met – can be read in ‘Chasing The Scream: The First and Last Days of the War on Drugs’, published by Bloomsbury. The book has been praised by everyone from Elton John to Glenn Greenwald to Naomi Klein. You can buy it at all good bookstores and read more at www.chasingthescream.com

 

Source: http://www.huffingtonpost.com/johann-hari/the-real-cause-of-addicti_b_6506936.html

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The humble student and devoted Personal Assistant to H.E. Tsem Rinpoche, Seng Piow considers himself extremely fortunate to live a life witnessing all the things a Bodhisattva does for mankind which the world does not see.

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11 Responses to The Likely Cause of Addiction Has Been Discovered

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  1. Sarassitham on Nov 8, 2021 at 7:26 pm

    A very touching article. Not only the dirt poor but very rich are plagued by drugs from the sickness of isolation. I agree, that communication is a subtle tool to gap the bridge between the emotionally disturbed and the very depressed.

    Only a concerned and kinder society can help to fight the drug war.

    https://bit.ly/3EWioBG

    n

  2. Matt on Mar 11, 2016 at 5:24 pm

    Thank you so much for sharing this wonderful article which I think completely hits the nail on the head. I particularly liked the bit at the end where you say “we should have been singing them love songs instead”. It made me feel quite emotional as I am dealing with an addiction myself.. x

  3. Joy on Jul 11, 2015 at 12:30 am

    This article is really truthful and finally someone is talking about the real issues of addictions. It’s true all addicts are looking for is to bond or connect and when they can’t they tend to bond with the “drug” (including smoking) I believe. Being an ex smoker and drug user myself I can certainly vouch for the fact that the reason why people take these things or is attached to is is because they are needing some kind of connection/attention/affection which they are not getting… so they find the drug/cigarettes as the substitute. What made me stop all the drug and smoking is being in Dharma, meeting Rinpoche… like they said the change in the “cage” which is one’s environment, support, love and care, is what helps you kick of the drug addiction. The only reason why anyone is taking any drug including smoking is because they yearn/seek for happiness, so I guess when they’ve found it why would they need drugs.

    The idea of decriminalization of drugs seems like a very promising positive way to solve drug addiction problems once and for all, and a better society at large. This article has shed some positive perspective on how to help people as a whole. Hope more countries and government would adopt this method.

    It never occurred that we should be singing love songs to them all along, it never occur to me even though I was one of them, is not to abandon and distant from them, but to show them unconditional love. They are just looking for love and happiness at the wrong places, just trying to find a place where they can belong, love and be happy. They just needed a different cage.I think this method Decriminalization cup with Dharma teachings would work even better because Dharma provides them with a much deeper acceptance and responsibility in themselves and how to handle disappointments in life. It will surely be a great win. Thank you Rinpoche for posting such interesting diverse articles to help us think out of the box to help us understand so we’re able to help others better.

  4. Wan Wai Meng on May 28, 2015 at 2:47 am

    This is an insightful article on addiction. Yes drugs is dangerous but what is even more dangerous is not being able to connect with the world and others. No one takes drugs if there is no social problem experienced by the drug addict. Decriminalization of drugs is certainly a new way to overcome the scourge of drugs.

  5. Josh Akers on Feb 27, 2015 at 7:59 pm

    I am a drug addict. My girlfriend is a drug addict. We stopped using street drugs. We are in recovery. I can tell you that this approach makes perfect sense. I certainly was in a cage my teenage years which is why I became an addict. I have put so many drugs in my body most of my Facebook or Kechara friends could not imagine the things I have done to myself over the years. All I ever wanted was peace of mind, and spiritual progress! Its amazing what a person will do for ‘progress’ when they don’t have Holy Dharma. Or in my case what a person will do if they have Dharma but don’t apply it everyday.

    We still struggle, but Tina and I are both doing good, with no big relapses in a while. We changed our ‘cage’. In progress.

    The cage can be a metaphor for a lot of different things. My mind can be my cage, or my environment. New ways of looking at addiction are sorely needed and this article is great. I will try to share it with as many addicts as possible.

    • Wan Wai Meng on Mar 16, 2015 at 6:24 pm

      This is an amazing article, I do hope many people working to rehabilitate people in drug rehabilitation can think out the box and try something else. I thought about it logically the drug addict is taking drugs because nothing in society makes them feel connected or happy, nothing in society is able to do that for them, hence they turned to drugs to take them away from their reality. And the only way to reconnect them back is to society is not to treat them like criminals and give them care.

  6. Phng Keng Hwa on Feb 10, 2015 at 11:28 pm

    Dear Rinpoche,

    Thank you for posting this article. It was truly educational. So love and reconnecting is the answer? 🙂 That’s great!
    We must always love and never hate. <3 Start to love the things/people we hate and soon we'll find that we have nothing left to hate. 😉

    Your humble student,
    Keng Hwa.

  7. Phng Keng Boon on Feb 10, 2015 at 11:28 pm

    Dear Rinpoche,

    This article has made me see drug addicts in a different way. It also showed me a whole different course on how to take action should I ever come across a drug addict instead of just saying” GASP, that’s bad. You should stop.”

    Thank you for sharing this and will look forward to your next articles. 🙂

  8. Jeevinesh on Feb 2, 2015 at 9:04 am

    This is one of the most moving articles I have read in a long time.

    Working in the medical profession allows me to connect to people everyday but recently I have had to question my motives. Am I really at work to connect or to achieve?

    One of my friends used to say “In order to study human behaviour we have to look at what motivates us”

    There is addiction on so many levels and that is why I was drawn to this article. We are nowadays addicted to our “connected” world where we exchange unsubstantial information. Whilst priding myself in not joining facebook, I realise I have just substituted one addiction for another – I check basketball scores twice to three times a day.

    So thank you for actually “connecting” me to this internal unhealthy process. Perhaps by improving my internal environment and external “cage”, I can really understand my patients at work, and really speak to my wife when I come home.

    Addition of meaning by subtracting the unnecessary.

  9. freon on Feb 1, 2015 at 10:11 pm

    Dear Rinpoche,

    I do agreed with Johann Hari that addiction to drug substances can be the person are lonely, and is a kind of behavior react to the society that they are not happy.

    We are use to judge a person if the person is a drug addict. But , we tends to forget that, if the person have not much family problems, i don’t think people would want to get him/ her self in this situation.

    In this article, it make me think about Compassion Conquer All. With compassion, as what the Portugal government have did. The addiction have ended.

    Thanks Rinpoche for sharing this article

    Love
    Freon

  10. Julia Tan on Jan 23, 2015 at 5:41 pm

    Thank you Rinpoche for sharing this article. Kechara Soup Kitchen’s volunteers are out to feed the homeless everyday. We came across many addicts. They are not bad people as we projected. When we talked to them and find out their problem, basically it happened to the the failure in their lives. Unfortunately when this happened, friends and family gave up on them, and finally cut them off and abandoned them totally. Many of them have been convinced by Justin to join the rehab center to get rid of the addiction. We have very high percentage of successful. They went back to their family and started their life again. Family and friends support are extremely important at this point. The employer and society play a big role of helping them to start a new life again.

    If we have a life like the lonely rat in the cage, obviously we have nothing to look forward to everyday, we do not know what our future like, we have nothing better to do but to take drug which will make us feel better even for that short moment, we have nobody to love nor loved and nobody care enough we actually have a choice to live a better life.

    I believe what Johann Hari says 100%. When we look with our hearts, we saw what happened to them. Why focus on the drug instead of creating a better place for them and others. It’s time for us to stop and change. Love them, accept them, giving them hope. They need a normal life and a society that provide more boding and happiness more than everyone of us.

    Happiness is the key. I too believe this does not only apply to drug addict. It may apply to other addiction.

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  • Samfoonheei
    Wednesday, Jun 22. 2022 01:15 PM
    Dulduityn Danzanravjaa was a prominent Mongolian writer, composer, painter, Buddhist scholar, physician and was the Fifth Noyon Khutagt. Talented known as the Lama of the Gobi and was an extraordinary polymath having authored hundreds of spiritual songs. Danzan Ravjaa is significant for his eclectic religious outlook that combined both the reformed ‘Yellow Hat’ and the unreformed ‘Red Hat’ sects of Tibetan. Famous for his poetry and songs in which he did composed more than hundreds of poems to date. He was well known for his medical skills, prophecies, and his knowledge of philosophy and astrology. Inspiring indeed , well respected by many.
    Thank you Rinpoche for this sharing a multi-talented Lama.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/danzan-ravjaa-the-controversial-mongolian-monk.html
  • Samfoonheei
    Wednesday, Jun 22. 2022 01:13 PM
    One of the few surviving historic Buddhist buildings in Mongolia. The temple of the Choijin Lama is an important example of Chinese-style religious architecture. It is one of the few surviving historic Buddhist buildings in Mongolia. Hidden among the tallest sky scappers this hidden gem is an architectural wonder. It was the home of Luvsan Haidav Choijin Lama, who is the state oracle and brother of the Bogd Khan. The State Oracle of Mongolia had a long historic connection with Dorje Shugden. Even took trance of 3 different deities , Nechung, Tsiu Marpo and Dorje Shugden. It is a temple with a lot of old, ancient artifacts as Choijin Lama would go into a trance. After been through historic changes it was reopened as a museum. The Choijin Lama Temple’s history is documented with many religious hardships and interesting happenings. Interesting read and detailed explanation for one to understand better . A must see place when travelling there .
    Thank you Rinpoche and Seow Choong Liang for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/choijin-lama-the-state-oracle-of-mongolia.html
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    Wednesday, Jun 22. 2022 01:10 PM
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    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/blessed-upon-sight-of-these-masters.html
  • Samfoonheei
    Wednesday, Jun 15. 2022 03:53 PM
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    Thank you Rinpoche for sharing these rare pictures with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/perfect-practice-equals-perfect-rebirths.html
  • Samfoonheei
    Wednesday, Jun 15. 2022 03:50 PM
    Breaking news the Tribune Journal published December 15, 2017 H H Dalai-lama planning to visit China. Since exile HH the Dalai Lama left Tibet in 1959, returning to China will be a wonderful reunion for many. This potential visit to China by HH the Dalai Lama might lead to those who left their homeland able to visit Tibet again. Millions of Tibetans in Tibet would definitely wish to see Dalai Lama again. The Dalai Lama would be too happy as great memories to see places as such his palace, relatives and so forth. If the return is successful all negative attacks on Dorje Shugden practitioners should cease immediately. There are indeed many benefits if Dalai Lama visit to China as it would clear the doubts of some. May Dalai Lama fondest wish come true soon.
    Thank you Rinpoche for this news

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-tribune-publishes-dalai-lama-planning-to-visit-china.html
  • Samfoonheei
    Wednesday, Jun 15. 2022 03:47 PM
    This mandala offering is the symbolic offering of the prosperity of the whole universe. Mandala offering is a powerful method for accumulating extensive merit if we do it with proper visualization. Doing it this way we dedicate the merit from each offering for the sentient beings as it is performed. It is very effective for the mind. It is important to understand all about the offerings. Doing the mandala offering is a way of clearing out all these negative states of mind. The mandala offering purifies our attachment, the stinginess, the miserliness, the clinging mind. It enriches the mind with the positive potential from giving. We create a lot of positive potential or merit just by giving. The mandala offering is training us to develop the mind that takes delight and joy in making other people happy. In doing so, we create merit. Interesting read.
    Thank you Rinpoche for this sharing with explanations.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/mandala-offering-a-powerful-method-to-accumulate-merits.html
  • Samfoonheei
    Wednesday, Jun 15. 2022 03:45 PM
    Changkya Rolpai Dorje a Grand Lama of China, Imperial Art Consultant, a principal Tibetan Buddhist teacher in the Qing court. He is closely associate with Qianlong Emperor of China. This relationship proved extremely significant. He served as Qianlong’s main Buddhist teacher and adviser in matters related to Buddhism. Including art, literature, religious initiations and practices, and diplomacy. He was recognized as a reincarnation of the previous Changkya Lama. As a Buddhist administrator in Beijing, he played an important role in founding Yonghegong Temple , a monastic college for Mongol, Manchu, and Chinese monks. He was also instrumental in developing the systems of iconography, cataloguing, and inscribing that would prove so important to the Qianlong emperor’s projects in Buddhist art. Truly talented.
    Thank you Rinpoche for this sharing of a Great Lama.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-third-changkya-rolpai-dorje.html
  • Samfoonheei
    Sunday, Jun 12. 2022 02:49 PM
    Giuseppe Tucci was a scholar of oriental cultures, specializing in Tibet and the history of Buddhism. He is considered one of the founders of the academic field of Buddhist Studies. Tibetan painted scrolls, also known as thangkas came to Tibet from India. They
    are synonymous with Tibetan culture and religion.The tradition of thangka painting which is also known as scroll painting came to Tibet from India. It was largely influenced by the art form developed in Nepal. Tucci, highly literate in Sanskrit and Tibetan as well as fluent in many Himalayan languages, was the first western scholar to travel widely through the Tibet and India. Thangka served as important teaching tools depicting the life of the Buddha. The scroll paintings are framed with colour stain ,an art form with unique features in Tibetan culture. Wow in one of the thangkas he even described the mythical kingdom related with the Kalachakra Tantra and its divine kings. What he did was truly amazing.
    Thank you Rinpoche and Pastor Niral for this wonderful sharing explaining all about it.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/tibetan-painted-scrolls-the-land-of-shambhala.html
  • Samfoonheei
    Sunday, Jun 12. 2022 02:47 PM
    Kalmykia is a sparsely populated republic and country of Russia located directly north of the North Caucasus in Eastern Europe. Buddhism’s revival in Kalmykia can be traced to the political liberalization which led to the construction of the republic’s first Buddhist temple. The Kalmyk nomads, arrived about 400 years ago bringing their faith with them from Asia. Having a long complex history views of religious revival in Kalmykia. The Kalmyks and Russians have had close ties for centuries. Kalmykia is the only state in the whole of Europe where the majority of the population is Buddhist. A beautiful country to visit with many attractions such as Temple of the Golden Abode of Buddha, Pagoda Seven Days, Buddhist Temple Syakusn-Sume and so forth.
    Thank you Rinpoche and Stella Cheang for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/wonderful-kalmykia.html
  • Samfoonheei
    Sunday, Jun 12. 2022 02:44 PM
    Reading this post again just wondering how this amazing Hanging Temple was built without modern technology. This Hanging Temple, built into a cliff near Mount Heng in Datong City, Shanxi Province, China. Built more than 1500 years ago by a monk named Liao Ran. It has survived since than with many locals and tourist visiting it yearly. It is the only existing unique temple with the combination of three Chinese traditional philosophies of Buddhism, Taoism, and Confucianism. The most outstanding feature of the Hanging Monastery is the side-by-side sculptures of Laozi, Confucius, and Shakyamuni. The temple was one of the five most scared mountains in China considered as a sacred site for pilgrimage. Wish to see for myself this unique temple someday.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-hanging-temple.html
  • Samfoonheei
    Thursday, Jun 9. 2022 01:21 PM
    Duldzin Dragpa Gyaltsen the first Kyorlung Ngari Tulku, was one of the principal disciples of Je Tsongkhapa and also the founder of the Gelugpa school. Duldzin Dragpa Gyaltsen is renowned for his strict adherence to the Vinaya or Buddhist monastic code. Duldzin Dragpa Gyaltsen was the founder of Tsunmo Tsal monastery in Tagtse Dzong , Central Tibet. Was one of the more notable previous lives of Dorje Shugden where in this incarnation, he had made the promise to arise as a Dharma Protector to protect the precious teachings of his teacher Lama Tsongkhapa. Duldzin Drakpa Gyaltsen was devoted to Lama Tsongkhapa, following all his advice and instructions without breaking any commitments. That’s how the first ever Gelug monastery, Gaden Monastery in Lhasa was built then. Interesting read.
    Thank you Rinpoche and Pastor David for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-vinaya-holder-duldzin-drakpa-gyaltsen.html
  • Samfoonheei
    Thursday, Jun 9. 2022 12:58 PM
    Precious portraits of our Guru H.E. Tsem Rinpoche available to everyone to download absolutely free of charge. Well all these images are high-resolution and of sufficient quality for anyone to be printed clearly. It’s good to have a portraits of our Guru framed on our altar.
    Thanks Rinpoche and those involved with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/tsem-rinpoche-images.html
  • Samfoonheei
    Thursday, Jun 9. 2022 12:57 PM


    Awesome art work of thangkas. Thangkas serve as important teaching tools depicting the life of the Buddha, various influential lamas and other deities and bodhisattvas. Looking at all these antique and ancient thangkas featuring Buddha, deities,the Dharma Protector Dorje Shugden and so forth is simply beautiful indeed. The thangka is very much a part of Sikkimese Buddhism and it is painted in the traditional Tibetan style.
    Thank you Rinpoche and talented painters for coming up with all these awesome thangka painting for us to download for free.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/rime-thangkas-free-download.html
  • Samfoonheei
    Tuesday, Jun 7. 2022 02:45 PM
    To the Mosuo people whom are a small ethnic group living in Yunnan and Sichuan provinces in China, the Goddess Gemu is their main Protector. Mosuo people are an ancient tribal community of Tibetan Buddhists, accepting this Protector for over 1,000 years. The Mosuo are believed to be descendants of the ancient Qiang, a people from the Tibetan plateau . Where here women are treated as equal, have led families for centuries. According to legend, the history of the Mountain of the Goddess Gemu, is closely linked to that of Lake Lugu. The sacred Gemu Mountain graces the edge of the pristine, deep azure blue Lugu Lake. As told by the locals the goddess Gemu was a diligent, beautiful girl in Zhebo Village at the foot of Lion Mountain. Interesting story behind this beautiful girl and her ability to embroider . The people celebrates the remarkable Gemu Mountain Goddess on the seventh moon of the lunar calendar, with music, dancing and prayers. Interesting the folk myths and legends are infused with Tibetan Buddhism elements. Thank you Rinpoche and Valentina for sharing this enchanting story .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/gemu-goddess-of-mosuo.html
  • Samfoonheei
    Tuesday, Jun 7. 2022 02:42 PM
    Diwali is one of the most popular festivals in Hinduism. This festival is celebrated by Hindus all over the world. It is also known as the festival of lights. It’s the season of Diwali, one of the largest religious festivals in the world where the celebration stretches back 2,500 years across South Asia. Each countries might be different the way the Hindus celebrates this important festivals. Wonderful to know how the celebration like in India, being celebrated across the country. Looking at those pictures tells all. Great to see even police dogs held by their owners been part of this festival.
    Thank you Rinpoche and Pastor Loh Seng Piow for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/diwali-celebrations-in-india.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
2 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
2 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
2 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
2 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
2 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
2 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
2 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
2 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
2 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
2 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
3 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
3 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
3 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
3 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
3 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
3 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
3 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
3 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
3 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
3 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
3 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
3 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
3 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
3 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
3 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
3 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
3 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    3 yearss ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    3 yearss ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    3 yearss ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    3 yearss ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    3 yearss ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    3 yearss ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    3 yearss ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    3 yearss ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    3 yearss ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    3 yearss ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    3 yearss ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    3 yearss ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    3 yearss ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    3 yearss ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    3 yearss ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    3 yearss ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    3 yearss ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    3 yearss ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    3 yearss ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    4 yearss ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    4 yearss ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    5 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    5 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    5 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    5 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    5 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    5 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    5 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    5 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    5 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    5 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    5 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    5 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    5 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    5 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    5 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Kechara Earth Project 12 June 2022
6 days ago
Kechara Earth Project 12 June 2022
#Throwback. Visitation of Ven. Zawa Tulku Rinpoche and Ven. Geshe Jangchup Gyaltsen to Kechara Penang Chapel on 17/5/2022. We did a short prayers together. Really happy for the short visit. Kechara Penang Study Group~ by Jacinta
4 weeks ago
#Throwback. Visitation of Ven. Zawa Tulku Rinpoche and Ven. Geshe Jangchup Gyaltsen to Kechara Penang Chapel on 17/5/2022. We did a short prayers together. Really happy for the short visit. Kechara Penang Study Group~ by Jacinta
Photo from JC
4 weeks ago
Photo from JC
Trying to WE-fie. Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
1 month ago
Trying to WE-fie. Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
Trying to "WE-fie". Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
1 month ago
Trying to "WE-fie". Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
Celebrated Wesak Day 2022 in Penang, with a group of fun, committed, helpful and also devoted friends & family. Kechara Penang Study Group 15/5/2022 ~by Jacinta
1 month ago
Celebrated Wesak Day 2022 in Penang, with a group of fun, committed, helpful and also devoted friends & family. Kechara Penang Study Group 15/5/2022 ~by Jacinta
Vesak Day 2022 - Bird liberation. Kechara Penang Study Group ~by Jacinta
1 month ago
Vesak Day 2022 - Bird liberation. Kechara Penang Study Group ~by Jacinta
All attendees are paying homage to Rinpoche and Buddhas before the start of our weekly Dorje Shugden puja. Outwardly, it seems that Dorje Shugden helps practitioners overcoming their obstacles and problems but ultimately Dorje Shugden’s supreme purpose is to help practitioners on their path to Enlightenment. Do join in our weekly DS puja, every Saturday @3 pm at Jalan Seang Tek, Penang. ~by Jacinta
2 months ago
All attendees are paying homage to Rinpoche and Buddhas before the start of our weekly Dorje Shugden puja. Outwardly, it seems that Dorje Shugden helps practitioners overcoming their obstacles and problems but ultimately Dorje Shugden’s supreme purpose is to help practitioners on their path to Enlightenment. Do join in our weekly DS puja, every Saturday @3 pm at Jalan Seang Tek, Penang. ~by Jacinta
All of us are practicing on how to properly use dorje(Vajra), bell and damaru ~ Kechara Penang Study Group by Jacinta
2 months ago
All of us are practicing on how to properly use dorje(Vajra), bell and damaru ~ Kechara Penang Study Group by Jacinta
After inviting Dorje Shugden Wangze, Pastor Seng Piow teaches us how to use ritual objects and the full set of prayer accompanying it. Kechara Penang Study Group ~by Jacinta
2 months ago
After inviting Dorje Shugden Wangze, Pastor Seng Piow teaches us how to use ritual objects and the full set of prayer accompanying it. Kechara Penang Study Group ~by Jacinta
With great happiness, merits and excitement that Penang Group have invited Buddha Wangzey to Penang chapel, complete with full rituals and prayer. 30th April 2022 Kechara Penang Study Group ~by Jacinta
2 months ago
With great happiness, merits and excitement that Penang Group have invited Buddha Wangzey to Penang chapel, complete with full rituals and prayer. 30th April 2022 Kechara Penang Study Group ~by Jacinta
Come and get your blessing from Lama Tsongkhapa and Dorje Shugden in Penang @ Jalan Seang Tek ~ by Jacinta.
2 months ago
Come and get your blessing from Lama Tsongkhapa and Dorje Shugden in Penang @ Jalan Seang Tek ~ by Jacinta.
Special thanks to one of our dedicated Penang group members, Choong for superb tormas. Swift Return Puja @ every Saturday, 3pm. Do contact William for more info ~ by Jacinta
2 months ago
Special thanks to one of our dedicated Penang group members, Choong for superb tormas. Swift Return Puja @ every Saturday, 3pm. Do contact William for more info ~ by Jacinta
Thanks to William for being the Umze for Swift Return Puja at Penang Centre. ~ by Jacinta
2 months ago
Thanks to William for being the Umze for Swift Return Puja at Penang Centre. ~ by Jacinta
The members of Kechara Penang Study Group are offering serkym to Dorje Shugden and His entourage. There's puja every Saturday @ 3 pm at Penang Chapel, Jalan Seang Tek. All are welcome. ~by Jacinta
2 months ago
The members of Kechara Penang Study Group are offering serkym to Dorje Shugden and His entourage. There's puja every Saturday @ 3 pm at Penang Chapel, Jalan Seang Tek. All are welcome. ~by Jacinta
We are in the third week of Ramadan this year, and kind volunteers have never failed to feed people in need since Tengku Zatashah started this meaningful #zerofoodwastage initiative in 2016. The aim is to benefit the underprivileged with nice surplus food collected from Ramadan buffets. Every night during the month of Ramadan, volunteers collect surplus cooked food from hotels and distribute it to charity homes and low-income families. THANK YOU, Tengku, dedicated volunteers and hotel partners, for making this Ramadan special for the underprivileged. #kecharasoupkitchen #kecharafoodbank #kecharaempowerment - KSK @ Vivian
2 months ago
We are in the third week of Ramadan this year, and kind volunteers have never failed to feed people in need since Tengku Zatashah started this meaningful #zerofoodwastage initiative in 2016. The aim is to benefit the underprivileged with nice surplus food collected from Ramadan buffets. Every night during the month of Ramadan, volunteers collect surplus cooked food from hotels and distribute it to charity homes and low-income families. THANK YOU, Tengku, dedicated volunteers and hotel partners, for making this Ramadan special for the underprivileged. #kecharasoupkitchen #kecharafoodbank #kecharaempowerment - KSK @ Vivian
We were chanting Migsetma mantra at the time this picture was taken. Thanks to all our Penang members who are very committed to attend Swift Return puja weekly. Kechara Penang Study Group, every Saturday @ 3pm. ~by Jacinta
2 months ago
We were chanting Migsetma mantra at the time this picture was taken. Thanks to all our Penang members who are very committed to attend Swift Return puja weekly. Kechara Penang Study Group, every Saturday @ 3pm. ~by Jacinta
William, who is our leader/ Umze is cleaning the pantry and Gordon offered up 4 carton of packet drinks today. We cannot thank you enough for all kind hearted who sponsored various offerings weekly. Kechara Penang Study Group ~by Jacinta
2 months ago
William, who is our leader/ Umze is cleaning the pantry and Gordon offered up 4 carton of packet drinks today. We cannot thank you enough for all kind hearted who sponsored various offerings weekly. Kechara Penang Study Group ~by Jacinta
Siew Hong came with a basket of fruits while Choong, who is expert in baking offered tormas today for our Swift Return Puja. Kechara Penang Study Group ~by Jacinta
2 months ago
Siew Hong came with a basket of fruits while Choong, who is expert in baking offered tormas today for our Swift Return Puja. Kechara Penang Study Group ~by Jacinta
Dedicated sisters, Sharyn and Swee Bee. They always make sure our puja offerings, especially fruits are arranged nicely. Kechara Penang Study Group ~ by Jacinta
2 months ago
Dedicated sisters, Sharyn and Swee Bee. They always make sure our puja offerings, especially fruits are arranged nicely. Kechara Penang Study Group ~ by Jacinta
Committed and hardworking Kechara Penang members, Mr. Tang and Mr. Huey. Really appreciate having you both at our weekly puja . Kechara Penang Study Group ~ by Jacinta
2 months ago
Committed and hardworking Kechara Penang members, Mr. Tang and Mr. Huey. Really appreciate having you both at our weekly puja . Kechara Penang Study Group ~ by Jacinta
KSK medic personnel have been tending to the needs of the clients every week. Their consistent kindness helps improve the medical welfare of those without a home. Thank you for serving and making them your priority on your weekends. #medicteam #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
3 months ago
KSK medic personnel have been tending to the needs of the clients every week. Their consistent kindness helps improve the medical welfare of those without a home. Thank you for serving and making them your priority on your weekends. #medicteam #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
In the midst of chaos, let's start healing. We have Dorje Shugden Puja every Saturday @ 3 pm. Contact William for more info. Kechara Penang Study Group. ~ by Jacinta.
4 months ago
In the midst of chaos, let's start healing. We have Dorje Shugden Puja every Saturday @ 3 pm. Contact William for more info. Kechara Penang Study Group. ~ by Jacinta.
4 months ago
Pastor is in da' house!!!! Kechara Penang Study Group @ Saturday, 3 pm. Contact William for more info ~ by Jacinta
4 months ago
Pastor is in da' house!!!! Kechara Penang Study Group @ Saturday, 3 pm. Contact William for more info ~ by Jacinta
4 months ago
5 months ago
After Dorje Shugden puja @Penang Chapel, Jalan Seang Tek, members went to a nearby vegetarian shop for gathering. #CNY2022 #HappyReunion by Jacinta.
5 months ago
After Dorje Shugden puja @Penang Chapel, Jalan Seang Tek, members went to a nearby vegetarian shop for gathering. #CNY2022 #HappyReunion by Jacinta.
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
5 months ago
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
7 months ago
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
7 months ago
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
7 months ago
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
7 months ago
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
7 months ago
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
7 months ago
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
7 months ago
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
7 months ago
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
8 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
9 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
1 years ago
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
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Dorje Shugden
Click to watch my talk about Dorje Shugden....