Jeong Kwan: The Zen Buddhist Chef

By | Nov 24, 2018 | Views: 23,448

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Ven. Jeong Kwan is a 61-year-old Zen Buddhist nun who has lived the life of a hermit for the past 44 years. Born into a Korean family with six other siblings, she grew up on a farm and learnt to make noodles by hand at the age of just seven. This deeply impressed her mother who told her, “You will live well one day.”

When she was 17 years old, her mother passed away. Jeong Kwan never recovered from the loss of her mother and one day, she decided to leave home to become a Buddhist nun. Her departure was not to escape the harsh reality of her mother’s death, but arose from her realisation that if she were to have children, they too would one day go through the devastation of losing their mother. She did not want to put them through the same painful process in the future. In her opinion, the best way to avoid such an occurrence was to never marry and have children. Thus, she chose to become a nun.

A picture of Jeong Kwan when she was in her younger days

A picture of Jeong Kwan in her younger days

“I was deeply upset when she died so early. And I realised there was no guarantee that I wouldn’t give my children the same kind of pain someday. I vowed never to pass down that pain… One day, I just disappeared without telling anyone. I didn’t take anything with me. I just decided to be a nun.”

Jeong Kwan ran away from home and joined the Baekyangsa Temple, also known as Chunjinam Hermitage (White Sheep Temple). This is one of the mother temples of the Jogye Order of Korean Buddhism situated in Jangseong County of Jeollanamdo Province, South Korea. The sangha (ordained community of monks and nuns) of the temple accepted her with open arms. This was a difficult period for Jeong Kwan because she faced many hardships. One of these included having trouble waking early for prayers. However, the elders of the temple were kind and they made adjustments to the schedule to accommodate her and make her comfortable. To this day, she credits her joining the temple and her subsequent achievements to her mother:

“My mother granted me the opportunity to enter this temple. Even today, I thank her for her mercy and her compassion for allowing my pursuit of freedom.”

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Jeong Kwan occasionally leaves the temple to teach others that anyone, not just monks and nuns, have the potential to transform themselves by adopting a vegetarian diet like that served in the temple. She also teaches at Jeonju University, where she urges students to treasure every ingredient in the food they eat to prevent unnecessary wastage.

In modern times, culture surrounding food in Korea has become westernised and this has led to an overabundance of processed foods. Jeong Kwan aspires to solve this growing issue by imparting knowledge and skills to young aspiring chefs. “I teach because I want the world to be united through healthy and happy food and to thrive together,” she says.

The healthy meals she cooks consist mainly of tomatoes, plums, aubergines, pumpkins, basil, chilli pepper, tofu and other vegetables all of which she grows herself. She is a strict Buddhist vegan herself and therefore she does not use garlic, onions, chives, scallions or leeks in her cooking. Explaining why this is so, she says:

“Those five spices are sources of spiritual energy, but too much of that energy will prevent a nun’s spirit from achieving a state of calm. This is a distraction to meditation.”

On the other hand, soy sauce is a key ingredient in her cooking and she explains why:

“Soy sauce makes me excited just thinking about it. Every food is recreated by soy sauce. Soy beans, salt and water, in harmony, through time. It is the basis of seasonings, the foundation. There are sauces aged five years, ten years, aged for one hundred years. These kinds of soy sauces are passed down for generations. They are heirlooms.

If you look into yourself, you see past, present, and future. You see that time revolves endlessly. You can see past from the present. By looking into myself, I see my grandmother, my mother, the elders in the temple, and me. As a result, by making soy sauce, I am reliving the wisdom of my ancestors. I am reliving them. It’s not important who or when. What is important is that I’m doing it in the present.

I use soy sauce, and I acknowledge its importance. It is no longer just me that’s doing things. It’s me in the past, in the present, and even in the future. Soy sauce is eternal. It is life itself.”

Jeong Kwan’s father came to live with her at the temple when he was about 70 years old. He complained a lot about not having any meat to eat, so Jeong Kwan cooked him one of her best dishes – fried shitake mushrooms and asked him to take it to the top of a mountain to eat. After finishing his meal, her father said, “This is better than meat.” About a month later, her father left the temple for home where he passed away shortly afterwards.

Jeong Kwan reflects on the impact that her parents had on her:

“Because of my parents, I could become a nun. And I prayed for them to be happy in the next life. Even today, when I see something beautiful, or make or see beautiful food, I thank my parents for their energy and virtue. The food I prepare is an expression of gratitude to my parents. They let me become who I am.”

 

Rise to Fame

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Jeong Kwan was invited to appear on the third season of the show “Chef’s Table” which is an original Netflix documentary series. The season featured six chefs and Jeong Kwan was the only participant who is not a chef by profession nor does she own a restaurant. In fact at the start of the show, she said, “I am not a chef, I am a nun.”

After the show aired, the number of visitors to her temple has greatly increased.

“Visitors come from Japan, USA, France, Germany, Netherlands, etc., I didn’t meet as many people from so many different countries before the show… It is joyful to meet and talk with people from all [over] the world.”

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Devotees make the trip to her temple on pilgrimage to ask for blessings during major religious festivals, such as Wesak Day. When pilgrims visit the temple, they are traditionally provided with vegetarian meals. Jeong Kwan serves visitors a centuries-old household meal – bibimbap. Conventionally this dish is served with beef, but Jeong Kwan creatively transformed it and instead serves it with various dried vegetables instead. She picks these vegetables by hand and dries them for a year. When served, these vegetables remind the consumer to appreciate one’s health for that year. She prepares bibimbap whole-heartedly with the wish that all her guests have good health for an entire year.

Jeong Kwan also has an explanation as to the differences between secular and temple cuisine. Secular food is focused on creating dynamic energy while temple food is focused on keeping one’s mind calm. She has found her calling in spreading the principles of Buddhism through her cooking.

Eric Ripert, a famous French chef, author and television personality who has established a friendly relationship with Jeong Kwan has many nice things to say about her and even said that she has no ego. Jeong Kwan herself, has many profound thoughts on the particular subject of the ego:

“Creativity and ego cannot go together. If you free yourself from the comparing and jealous mind, your creativity opens up endlessly. Just as water springs from a fountain, creativity springs from every moment. You must not be your own obstacle. You must not be owned by the environment you are in. You must own the environment, the phenomenal world around you. You must be able to freely move in and out of your mind. This is being free. There is no way you can’t open up your creativity. There is no ego to speak of. That is my belief.”

 

Baekyangsa Temple

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Baekyangsa Temple, or Chunjinam Hermitage, is located within the Naejangsan National Park in the Jeollanamdo Province of South Korea. Baekyangsa was founded by Venerable Yeohwan in 632 C.E., and was originally called Baekamsa Temple. Then in the latter part of the 19th century, it was renamed Baekyangsa which literally means White Sheep Temple. This is because in those days, white sheep used to come down from the mountain to listen to the monks chanting and would return to the mountain once the chanting finished.

Baekyangsa is a temple dedicated to the practice of Seon (Zen) and has produced many Seon masters. The temple contains fully functioning meditation halls, a School of Sutra and a School of Precepts, making it a Chongnim, one of the five comprehensive training complexes of the Jogye Order.

 

Getting There

It takes approximately three hours by train and taxi from Seoul to reach the temple complex. The entrance fee is 3,000 South Korean Won (approximately RM12). If you are interested to meet Jeong Kwan and learn about temple cuisine, you can sign up for an overnight temple stay program. This program costs about 150,000 South Korean Won (approximately RM560), which includes learning basic Buddhist manners, meditation, sweeping the yard and experiencing temple cuisine with Jeong Kwan herself.

For more information about the program, visit: http://eng.templestay.com/reserv_temple.aspx?ProgramId=2933

Or view the video on the server at:
https://video.tsemtulku.com/videos/JeongKwanEng01.mp4

Or view the video on the server at:
https://video.tsemtulku.com/videos/JeongKwanChi.mp4

 

The Most Popular Buddhist Nun Cook — in Manhattan

By Alexis Cheung | June 27, 2017

Jeong Kwan in New York City.CreditCreditGabriela Herman

Jeong Kwan in New York City. Credit: Gabriela Herman

Jeong Kwan, of “Chef’s Table” fame, recently served Korean temple food in New York. And when she wasn’t cooking, she explored the urban jungle.

On a recent Tuesday morning in June, the Zen Buddhist nun Jeong Kwan bounded across 72nd Street and Fifth Avenue toward Central Park and the French chef Eric Ripert, who stood on the corner patiently waiting. Over 7,000 miles away from her Chunjinam hermitage in South Korea, she had arrived in New York a few days earlier — to cook for 60 guests at Ripert’s restaurant, Le Bernardin, in honor of the Pyeongchang 2018 Winter Olympics.

Kwan had already cooked at Ripert’s restaurant once, back in 2015. But that was before fame found her — when Jeff Gordinier shared her story in T magazine (“Jeong Kwan, the Philosopher Chef”), which led in part to Kwan’s episode in the third season of “Chef’s Table.” While she would again serve her traditional temple cuisine, this time her guests knew to expect an exquisite, maybe even transcendent, vegan meal, the kind that has captivated the elite food world.

This was Kwan’s third trip to New York but her first time in Central Park. She and chef Eric Ripert meditated on this rock during her visit to the city. Credit Gabriela Herman.

This was Kwan’s third trip to New York but her first time in Central Park. She and chef Eric Ripert meditated on this rock during her visit to the city. Credit: Gabriela Herman.

For the occasion, Kwan hauled 23 boxes across the Pacific, filled with 62 bowl sets, a 15-year-old soy sauce, two kinds of kimchi, a variety of homegrown vegetables and homemade sauces. A team of four from Korea would help her, as would the Los Angeles chef Kwang Uh and his assistant. But first, she would walk.

“Sleep well?” Ripert asked as a greeting.

Kwan nodded, bringing her palms to a prayer before gently bowing. Then she looked up, flashed a jubilant thumbs up and gave Ripert a kind of Buddhist fist bump, which he gamely returned. At this hour, the sun was still low, the air still cool and the park refreshingly uncrowded. Ripert guided her along his usual route to Le Bernardin and, despite the language barrier, the two conversed with relative ease.

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“This is your temple!” Kwan exclaimed of the park to Ripert, a fellow Buddhist whom she first met in 2014 — when he was in Korea exploring temple food for his show, “Avec Eric.” This was her first time in Central Park. “She’s very spontaneous in her decisions,” Ripert explained. “You never know what to expect.” As they neared the summer stage, Kwan suddenly stopped mid-stride, then carefully placed one foot in front of the other to suggest a walking meditation. “O.K.,” Ripert shrugged. “Le Bernardin at 5 o’clock,” he said, pointing to his watch, referencing their glacial pace.

Still they walked slowly, mindfully, as if traversing a tightrope across a ravine. After a few minutes, Kwan spun around and started sauntering backward, signaling the session’s end while playfully posing for the camera. Later, near a rocky outlook, she plucked a hanging tree leaf, then popped the morsel into her mouth. “No,” Ripert said, waving his hands to indicate it wasn’t edible. In Korea, this is simply how she sources ingredients: In addition to cultivating an unruly garden, she forages ingredients from the mountains and the sea, with little but her own curiosity to guide her.

Kwan visited downtown New York for the first time. “I like it,” she said. “The smaller buildings, it’s more peaceful.” Credit Gabriela Herman.

Kwan visited downtown New York for the first time. “I like it,” she said. “The smaller buildings, it’s more peaceful.” Credit: Gabriela Herman.

Kwan, who is 60, left home for the monastery at 17, and her approach to food remains rooted in her Buddhist practice: “The food is influenced by the mind of the cook,” she explained through a translator. Depending on that mind-set, the meal “can be poison or medicine.”

After a brief seated meditation near a muddy pond, Ripert pointed out wildlife to Kwan: two turtles treading water, a slender egret in the shade, a duo of ducks. She nodded in recognition, then gestured toward ivory flowers, their petals as translucent as tissue paper. Eventually the trail twisted upward, spitting Kwan and Ripert out onto Central Park South. Here the city thrummed, crowds thronged and general congestion spilled everywhere. Yet Kwan remained unperturbed.

“It’s pretty amazing,” Ripert says of Kwan’s food. “The intensity, purity and precision of flavors which becomes harmony, of course.” This was the last course she served at Le Bernardin. Credit Gabriela Herman.

“It’s pretty amazing,” Ripert says of Kwan’s food. “The intensity, purity and precision of flavors which becomes harmony, of course.” This was the last course she served at Le Bernardin. Credit: Gabriela Herman.

Despite her recent exposure, Kwan remains profoundly rooted — and suggests that her life hasn’t much changed. She has traveled more, and seen an increase in the number of visitors to the monastery, but “otherwise,” she says, “it’s the same. I feel blessed to share and cook with people.”

Still, “It’s a little bit of a distraction, no?” Ripert probed.

“It’s another way to learn the practice,” Kwan said. “If it becomes a distraction I’ll stop everything, but I’m not influenced by outer circumstances.” The great paradox of the enlightened is often that their transcendence seems tethered to the earth. Kwan’s own stature, although small, is preternaturally steady: She walks without wavering, and her gestures are fluid.

Kwan and Ripert visited the Union Square Greenmarket. Credit Gabriela Herman.

Kwan and Ripert visited the Union Square Greenmarket. Credit: Gabriela Herman.

But she is also quick and playful. And like foraging for ingredients back home, she let her curiosity lead the way during her time in New York. For the first time, she tasted Lebanese food, ordered a large iced coffee from a street vendor and rode the subway. In between meetings, she stole snatches of sleep (in the back seat of cars; tucked into the corner of a tea shop). And the day before her big meal, while wandering the Union Square Greenmarket, she ripped open an heirloom tomato with her bare hands to bite into its juicy flesh.

When asked about being embraced by a world known for its outsize egos, Kwan deferred to the dharma: “If you want to be inspired and create, you need to empty yourself out and accept and let desire go,” she explained. “Too much ego and you cannot accept new things.”

As for missing the monastery, she said, “I’m happy here right now.”

Source: https://www.nytimes.com/2017/06/27/t-magazine/food/jeong-kwan-buddhist-nun-cook-manhattan.html

 

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About Beatrix Ooi

28-year-old Beatrix is currently on sabbatical from her studies and spends her free time volunteering in Tsem Ladrang, the office of her Guru, H.E. Tsem Rinpoche. A proud Buddhist and vegetarian, Beatrix claims that dogs are her favorite people. She believes that kindness is the greatest wisdom and is deeply grateful to her supportive parents.
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12 Responses to Jeong Kwan: The Zen Buddhist Chef

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  1. Samfoonheei on Sep 18, 2020 at 3:38 pm

    The most popular Buddhist nun cook Jeong Kwan, is a Seon Buddhist monk and chef of Korean cuisine. She lives in the Chunjinam Hermitage at the Baegyangsa temple in South Korea, where she cooks for fellow nuns and monks. She also cooks for visitors as well. Inspiring ….. she discovered her calling of spreading dharma through cooking adopting a vegetarian diet . What a way to start off. She credits her joining the temple and her achievements to her mother, that’s wonderful to remember her mother. Due to her popularity she was invited to appear on TV show and cooking all the way to New York. Inspiring read.
    Thank you Rinpoche and Beatrix Ooi for this sharing.

  2. Chris on Mar 26, 2019 at 8:27 pm

    Jeong Kwan is such an inspiring nun. She can turn almost anything into dharma practice even making soy sauce. She must had some realizations to be able to see the dharma in everything. I love it when she was asked whether she misses the monastery, she replied that she is happy now.

    That sentence speaks a lot about her inner world. She is happy to be present. Many people would have said I miss this and that and all of those will be in the past. Jeong Kwan lives in the present and she truly experiences the present. That is why Buddha taught us to be in the present at all times.

    She left home after her mother passed away and she vows to never ever to give such pain of someone losing their mother to her kids. What a compassionate human being that rather takes on life of a nun in order to not hurt others.

  3. Wai Meng Wan on Dec 16, 2018 at 9:01 am

    A lot of the monastic order in Korea, they can forage for ingredients in the forest of Korea. During a trip to Korea I had sampled some Korean Temple food at Sanchon in Seoul, there are really a lot of variety of flavours were presented to us. And this restaurant also was featured on the New York Times before. http://english.visitkorea.or.kr/enu/ATR/SI_EN_3_1_1_1.jsp?cid=1337389

  4. Yee Yin on Dec 12, 2018 at 9:27 pm

    The story of the Korean nun Jeong Kwan is very inspiring. Similarly to Tsem Rinpoche, she also ran away from home to be ordained as a nun. At the age of 17 years old after losing her mother, she decided she would never get married and have children because she doesn’t want her children (if she had) to go through the pain and suffering like she did when she lost her mother.

    Without telling anyone, she ran away from home and join a monastery in Jangseong County of Jeollanamdo Province, South Korea. When she first joined the monastery, it was not easy for her as the life in the monastery is totally different from that at home. But she had the support from the older nuns to go through the hardships.

    Jeong Kwan is a very simple, grateful and happy person. She always says she owes everything she has to her parents. She has never forgotten the kindness of her parents. The way she spreads Dharma is through food. She has such passion for food not because she’s attached to food but because she wants people to go back to the basic and be connected to our mother nature.

  5. Bradley Kassian on Dec 1, 2018 at 1:56 pm

    Inspiring write up of a Zen Buddhist nun and chef. She definitely found her calling and is able to spread dharma through teaching others to cook Vegan. Very inspiring. She even grew her own vegetables for her cooking. A very compassionate nun. Thank you Rinpoche and Beatrix for this biography. 🙂

  6. So Kin Hoe (KISG) on Nov 28, 2018 at 10:31 pm

    Thank you Rinpoche and Beatrix for sharing and writing this article, which can help many people to go through the most difficult times when they lose their parents whether it is because of immature death or old age reason. Losing our parents one day should not hold us back from moving forward positively if we want to help our parents to take good rebirth in their next lifetime. I believe that Jeong Kwan would have accumulated a lot of merits from her past lives that can lead her to become a nun at her age of 17 after her mother passed away. Not many teenagers could have realized the truth of death and impermanence if they were happened to face the similar situation like Jeong Kwan.

    Besides, I truly admire the great motivation set by Venerable Jeong Kwan where she will teach other people of what she has learnt as a nun, especially when she wanted to unite the world through healthy and happy vegetarian food all together. Owing to her rising fame as a nun who can cook vegetarian meals in the “Chef’s Table” show, Venerable Jeong Kwan has attracted many visitors to her Buddhist temple that eventually at least can plant Dharma seeds into their minds or give them the Dharma teachings and practice directly in the temple. May Venerable Jeong Kwan continues to live long with stable health and reach to more people in US or other parts of the world for spreading the Dharma and positive vibes. May anyone who have met or will meet Venerable Jeong Kwan, will be implanted with many blessings and Dharma seeds to engage and progress further in Dharma practice.

    Thank you with folded hands,
    kin hoe

  7. TsaTsa Ong on Nov 27, 2018 at 5:11 pm

    Interesting and inspiring read of a Zen Buddhist nun and chef of Korean cuisine. Jeong Kwan a South Korean buddhist nun who resides in a remote temple. Jeong Kwan is one of the best and unique chefs in the world. Her mother passing motivated her to leave her remaining family for a holy life. She discovered her calling of spreading dharma through cooking. Believes that she was destined to spread the dharma through the medium of food. Many people as well as international chefs are inspired by her. From harvesting fresh ingredients from her garden, cooking and serving the food, it is a way to train our patience, kindness, mindfulness and how to live harmoniously with the nature. She has become well known in Korean temple cuisine. Thank you Rinpoche and Beatrix for this very inspiring story ???

  8. Samfoonheei on Nov 27, 2018 at 12:58 pm

    Interesting and inspiring read of a Zen Buddhist nun and chef of Korean cuisine. Jeong Kwan a South Korean buddhist nun who resides in a remote temple. Jeong Kwan is one of the best and unique chefs in the world. Her mother passing motivated her to leave her remaining family for a holy life . She discovered her calling of spreading dharma through cooking. Jeong Kwan is best known for her appearance on the third season of the show “Chef’s Table” where she met Eric Ripert, a famous French chef, author and television personality. As Korea tourism increases, the Korean are more open minded, foods wise are more processed and westernised. Jeong Kwan cooks vegetarian healthy dishes and encourage people to go on vegetarian with her unique creative recipes. She plants her own vegetables in her own farm. She did travelled abroad to teach and give talks . She aspires and imparting knowledge and skills to young aspiring chefs as she wanted the world to be united through healthy and happy food and to thrive together. Inspiring read of her works and quotes.
    Thank you Rinpoche and Beatrix Ooi for this sharing.

  9. yin ping on Nov 26, 2018 at 3:11 am

    In Buddha’s teachings, we should not kill because all life is precious. Ven. Jeong Kwan, a Buddhist nun, believes that herself was destined to spread the dharma through the medium of food. She is now become expert and well known in Korean temple cuisine.

    Many people as well as international chefs are inspired by her. From harvesting fresh ingredients from her garden, cooking and serving the food, it is a way to train our patience, kindness, mindfulness and how to live harmoniously with the nature.

    Food consumed should be guilt free, simple and nutritious. After all, we should back to the basis that food is for sustaining a healthy body, not for satisfying our gastronomic greed and cravings.

  10. Pastor Han Nee on Nov 25, 2018 at 11:29 pm

    Jeong Kwan, Zen Buddhist nun and renowned chef, became a nun so as not to inflict pain and suffering on others.

    Instead ,as a nun, she becomes a cook so as bring her egoless and compassionate self to bear on her passion for cooking with the view of providing food that brings calm to the minds of others as well as happiness and health and unity to all.

    “I teach (cooking)because I want the world to be united through healthy and happy food and to thrive together,” she says.

    I love the spirit and mind of this beautiful lady, who in every action shows her eternal love and gratitude to her parents, who soars to transcendental heights with her strong conviction that without ego, your mind is freed to become fully creative, as nothing obstructs or controls you anymore.

    “Creativity and ego cannot go together. If you free yourself from the comparing and jealous mind, your creativity opens up endlessly. Just as water springs from a fountain, creativity springs from every moment. You must not be your own obstacle. You must not be owned by the environment you are in. You must own the environment, the phenomenal world around you. You must be able to freely move in and out of your mind. This is being free. There is no way you can’t open up your creativity. There is no ego to speak of. That is my belief.”

    Furthermore:
    ““If you want to be inspired and create, you need to empty yourself out and accept and let desire go,” she explained. “Too much ego and you cannot accept new things.”

  11. Chris on Nov 25, 2018 at 10:20 am

    In modern times, the culture surrounding food in Korea has become westernised and this has led to an overabundance of processed foods. Jeong Kwan aspires to solve this growing issue by imparting knowledge and skills to young aspiring chefs. “I teach because I want the world to be united through healthy and happy food and to thrive together,” she says.

    The above is a very inspiring taken from the article above. She is a nun that is responsible to cook meals for her monastery. She uses very little flavouring in her cooking and maintaining the original flavours of ingredients. She is extremely good in pairing the ingredients to bring out the best of them.

    Even though this is about cooking, the way she is being aware of the flavours and precision in her cooking is actually a form of Dharma practice. She also aspires to educate young people on how to use natural ingredients to create delicious food so they can avoid using processed food in their cooking. Now she starts travelling away from her monastery just to share her knowledge with those who are interested. She is indeed a kind nun.

  12. Fong on Nov 24, 2018 at 10:10 pm

    Thank you, Rinpoche and Beatrix for drawing out attention to this wonderful chef, this nun, Ven. Jeong Kwan. Reading about her cooking style and way of life and approach to cooking, I guess, we all have to learn to be calm and relaxed and get in touch with ourselves. I like that she treats the soy sauce, the most common and humblest of sauce with reverence, seeing in it the heritage and Three Times as they are aged over many, many years. Someone could have started it and only the next generation gets to see the final results. It’s about appreciating the basics, nature and the present. It’s about appreciating and honoring this body that we are in, in this life so that it is able in this life to enable us to do something for future lives, if we are that mindful.

    I like too that she is so spontaneous especially when in New York Central Park with Eric Ripert when she spontaneously decided to do walking meditation; and wonderful too that Eric understood as a Buddhist. Guess we all can take a leaf from her to be more relaxed and mindful and get in touch with our hearts/mind. It was also mindful of Eric Ripert to recognise that appreciate that.

    Reading that she does not use garlic or onions or any of the onion family vegetables, sounds very much like the Mahayana Chinese vegetarian cuisine. There too, it is said that these vegetables disturb the “wind” or distract, making meditation more difficult. Therein lies more research and contemplation as it will mean that as ordinary cooks, we have to relearn how to cook. Trivial, not difficult and just means that it is a relearning process. And, practice makes perfect, I guess.

    Thank you again, Beatrix for a very interesting read.

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  • SamFoonHeei
    Saturday, Jun 21. 2025 12:43 PM
    Tibetan pujas, a devotional ritual, offers numerous benefits, including healing, protection, wealth, wisdom, and spiritual growth. It fosters a deeper connection with the divine, promotes inner peace, and can help purify the environment and can lead to a closer connection with enlightenment. They are a way to purify negative karma, remove obstacles, and accumulate merit. Pujas can also help with mental and emotional well-being, reducing stress, anxiety, and pain. Ultimately, they are a powerful tool for spiritual development and can lead to a closer connection with enlightenment. Puja can be a powerful tool for fostering a sense of gratitude and devotion. Reading this clear and simple explanation in this article will help more and more people to understand better.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/what-are-pujas-about-do-take-a-good-read.html
  • SamFoonHeei
    Saturday, Jun 21. 2025 12:42 PM
    In Tibetan Buddhism, refuge and the guru are closely intertwined. Taking refuge in the three jewels expresses the most fundamental connection to Buddhism. Having confronted the limitations of samsara, we are ready for a change. Taking refuge involves seeking protection and guidance from the Buddha, Dharma, and Sangha, with the guru often seen as a living embodiment of these three jewels. The guru’s role is to guide practitioners towards enlightenment by pointing them to the path and helping them overcome obstacles. Refuge is not merely a symbolic act but a deep commitment to transforming one’s mind and life by relying on these sources of inspiration and guidance. Taking refuge doesn’t protect us from problems such as illness, accidents, and other difficulties. Rather, it provides us with knowledge to transform obstacles into opportunities. We learn how to relate to difficulties in a new way, and this protects us from confusion and despair. Reading again to understand better .
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/refuge-and-the-guru.html
  • SamFoonHeei
    Saturday, Jun 21. 2025 12:40 PM
    Reading through this blog of what life was like for Pastor Jean Ai, during lockdown. The Movement Control Order which began in 2020 reminded me of how I went through during the lock down. Staying alone by myself as the rest of my family member outstation in KL. Not easy after all everything as such as getting foods etc. I do my shopping twice a week having doing all the necessary disinfection and so on. What I did at home during the lock down and how I spent my time, days indeed not easy Do reading, watching videos at Tsem Rinpoche blog , learning and practicing and in-fact did full prostration and mantras recitation daily . It had changed my life since then and had completed 100k . Through a Dharma brother I managed to get hold of some mantras for rolling too. Interesting,…..watching Pastor Jean Ai’s video at how she interact with friends that’s awesome.
    Thank you Rinpoche and Jean Ai for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/life-in-kfr-during-lockdown.html
  • SamFoonHeei
    Saturday, Jun 21. 2025 12:36 PM
    n Tibetan Buddhism, prostrations are a way to express deep respect and devotion to the Three Jewels for the Buddha, his teachings (Dharma), and the spiritual community (Sangha). Prostration is a physical act of deep reverence or worship, which offers a range of benefits across spiritual, physical, and mental domains. It can be a form of prayer, a means of expressing devotion. It is a deeply symbolic act that purifies negative actions, accumulates merit, and cultivates humility and compassion. It can be a form of prayer, a means of expressing devotion. This act is believed to be beneficial for practitioners, cultivating humility, eliminating negative thoughts, and accumulating positive karma which is believed to lead to positive future outcomes and spiritual progress. Whether we believe in karma or not, our negative karma increases without purification. Hence its important , to purify our negative karma through the Vajrasattva and prostrations practice. It also seen as a way to purify our negative mind, emotions and thought patterns, such as pride and ego if we do it well . Thus, the practice of purification is one of the most important solutions to our problems and is extremely necessary for everyone of us. It is more important to put our everyday life’s effort into the practice of purification to attain spiritual realization.
    The Vajrasattva purification practice, which is more powerful than negative karma. With this practice can prevent us from experiencing the problems that negative karma would otherwise bring us. Reciting the Vajrasattva mantra before going to bed to prevent whatever negative karma we have created that day from multiplying it is an incredibly powerful method that it makes our life very light and easy and keeps us happy and peaceful in our inner life.
    Both Vajrasattva practice and prostrations done with good visualizations are indeed very beneficial for practitioners.
    Thank you Rinpoche for this great sharing and teachings .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/vajrasattva-and-prostrations-transcript.html
  • SamFoonHeei
    Tuesday, Jun 10. 2025 01:45 PM
    Du Fu (712-770 AD), also known as Tu Fu, was a prominent Chinese poet of the Tang Dynasty, often considered one of the greatest alongside Li Bai. He was a poet-historian and a poet-sage, known for his realistic depictions of human suffering and reflections on the troubled times of his era. His poems, reflecting his personal experiences and the political instability of the time, have had a lasting impact on both Chinese and Japanese literary traditions.
    Interesting read.
    Thank you Rinpoche and Anila for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/du-fu-a-poet-savant.html
  • SamFoonHeei
    Tuesday, Jun 10. 2025 01:43 PM
    Bojo Jinul also known as Chinul,a Korean Buddhist monk, philosopher, and reformer who is considered one of the most influential figures in Korean Buddhism within the Seon tradition. He’s known for unifying the various Korean Buddhist schools into a single order. He created a more cohesive and strong Buddhist society in Korea, combining all the teachings of the various schools, where he emphasizing both sudden awakening and gradual cultivation, and practical meditation techniques into one. His unification efforts had a profound impact on the development of Korean Buddhism. Jinul’s unique approach to practice and are still studied today. He is regarded as one of the most respected and influential figures in Korean Buddhist history.
    Thank you Rinpoche and Anila for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/bojo-jinul-uniter-of-korean-buddhism.html
  • SamFoonHeei
    Tuesday, Jun 10. 2025 01:40 PM
    H H Trisur Rinpoche Jetsun Lungrik Namgyal, also known as Khensur Lungri Namgyel, born in Kham ,eastern Tibet. Trisur Rinpoche was the 101st Gaden Tripa, the leader of the Gelug sect of Tibetan Buddhism. Rinpoche was one of the most qualified Buddhist teachers being highly trained in both fields of Sutra and Tantra. During the years of Rinpoche’s abbotship, apart from supervising the administration and discipline of the Sangha, he also conducted various pujas and teachings personally. Rinpoche’s contribution towards the monastery is widely recognised, and deeply respected by all, having courage, integrity to hold on to what he sincerely believes in. Rinpoche has dedicated his whole lifetime to the propagation of the Buddhadharma. Trisur Rinpoche has been tirelessly travelling to many parts of the world spreading Dharma teachings. Countries such as France, Spain, Switzerland, Italy, America, China, and Singapore . H H Trisur Rinpoche founded Thar Due Ling Dharma center in Chelles, France and had transmitted precious Buddhist teachings of his lineage. Rinpoche was the most senior Gaden Tripas in the Gelugpa’s 600-year-old history.
    Years back some of HE Tsem Rinpoche’s assistants were fortunate to have been granted an audience with HH the 101st Gaden Trisur Rinpoche, on behalf of Tsem Rinpoche and Kechara.
    Thank you Rinpoche for this sharing of a Great Lama

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-courage-and-purity-of-h-h-the-101st-gaden-trisur-rinpoche.html
  • SamFoonHeei
    Tuesday, Jun 10. 2025 01:38 PM
    H H Kyabje Pabongka Dechen Nyingpo is by far one of the most popular and influential Gelug religious figures of the 20th Century. One of Phabongkha’s most important aristocratic students, Lhalu Lhacham Yangdzom Tsering relationship to her teacher and his lineage teachings goes along way .She is famously remembered for is her unwavering devotion towards her guru, HH Kyabje Pabongka Rinpoche. Yangdzom Tsering’s Shatra family were ancient sponsors and students of the Gelug tradition and had apparently been patrons of Tsongkhapa the founder of the Gelug school. The life stories of Lady Lhalu Lhacham Yangdzom as mentioned by Joona Repo is indeed inspiring. How her life struggles with tragedies, and her devotion to dorje Shugden and the Gelug tradition throughout her life.
    Thank you Rinpoche for this great sharing of an inspiring lady.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pabongka-rinpoche-and-his-yogini-student-the-lady-lhalu.html
  • SamFoonHeei
    Wednesday, Jun 4. 2025 07:02 PM
    Looking at these pictures remained me of my first pilgrimage to Wu Tai San. With the blessings of our guru, we able to visit Wu Tai San a significant Buddhist pilgrimage site . In fact it never did come to my mind that I am fortunate given a chance to go as I am still very new then. Upon hearing about the pilgrimage I got myself register without much thought. The history and stories of Wu Tai San has inspired me to go there. Interesting the Emperors Kangxi and Qianlong of China are closely connected to WuTai San. Wu Tai San located in Shanxi Province, China renowned as the home of Lord Manjushri the bodhisattva of wisdom, with different emanations of the bodhisattva residing on each of the five peaks. The area is dotted with over 50 temples and monasteries, many of which are historical and architecturally significant. Those temples built over 7 dynasties housing numerous Buddhist relics. Wutai Shan also offers stunning scenery, including snow-capped peaks, forests, and streams. Wu Tai San is one of the four Sacred Buddhist mountains of China, and a UNESCO World Heritage Site. Wutai Shan was known to be a mystical and sacred site inhabited by divine spirits, accompanied by unusual events, such as miraculous light appearances at night.
    We visited all the Holy sites, making offerings and doing prayers at each sites. We even have the opportunity to collect holy stones for future statue insertion or to keep on our altars. Times flies as our pilgrimage ended with so many stories to share with the rest.
    Thank you Rinpoche and writes team sharing those pictures.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/a-kecharian-pilgrimage-to-wu-tai-shan-china.html
  • SamFoonHeei
    Wednesday, Jun 4. 2025 06:59 PM
    Padmasambhava, the Lotus-born Guru, also known as Guru Rinpoche is a legendary tantric Buddhist master who is widely revered in Tibetan Buddhism. He is seen as the second Buddha particularly within the Nyingma .He was a legendary Indian Buddhist mystic credited with introducing Vajrayana Buddhism to Tibet in the 8th century. As found in Buddhist scriptures Padmasambhava birth is often associated with legends and prophecies. Interesting…… Padmasambhava is depicted with eight manifestations, each reflecting a different aspect of his miraculous activities. Interesting article .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/padmasambhava.html
  • SamFoonHeei
    Wednesday, Jun 4. 2025 06:57 PM
    Milarepa Cave, situated high in the Himalayan mountain of Tibet, a sacred cave beckons pilgrims and spiritual seekers from across the globe. Milarepa Cave, a site of profound significance in Tibetan Buddhism, is merely a geological wonder. This sacred cave is also a living testament to the power of meditation and devotion. Its where an 11th-century yogi and poet who spent transformative years in solitary practice. Milarepa Cave graces Tibet’s rugged yet stunning landscapes, a region renowned for its deep spiritual heritage and breath-taking natural beauty. The cave’s importance is inseparable from a revered figure and the enduring legacy of Jetsun Milarepa a revered yogi and poet in Tibetan Buddhism. Milarepa Cave stands not just as a geological formation but as a powerful symbol of spiritual transformation and the enduring strength of Tibetan Buddhism. Reading this interesting cave had me Google for more information about this sacred cave. Numerous stories and legends surround Milarepa’s time in the cave, enhancing its mystical aura.
    Thank you Rinpoche for this interesting post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/milarepas-cave.html
  • albina krestov
    Sunday, Jun 1. 2025 08:31 PM
    I wanted to take a moment to share a recent experience with you regarding my Instagram account. Unfortunately, my account was hacked, which was both frustrating and disappointing. Losing access to something that plays a significant role in my business and personal connections was incredibly stressful.What made the situation even more challenging was discovering that Meta does not have a dedicated support team to assist users facing account compromises. With so many people experiencing this issue daily, it’s alarming that their recovery process is not more accessible or efficient.After numerous failed attempts to recover my account through Meta’s standard procedures, I was fortunate enough to get in touch with a member of the Meta recovery department, @Rothsteincode on X (formerly Twitter), and via email at rothsteincode@gmail.com Their expertise and guidance were invaluable, and thanks to their assistance, I was able to regain full access to my account.
    While I am incredibly grateful for their help, this experience has highlighted a major issue—Meta needs to implement better security measures and provide more reliable support for users dealing with these kinds of problems. The lack of direct customer support is unacceptable, considering how vital social media platforms have become for businesses and individuals alike.I wanted to share this with you in case you or anyone you know ever faces a similar issue. If you ever find yourself in this unfortunate situation, I highly recommend reaching out to @Rothsteincode for assistance. Hopefully, Meta will take action to improve their security policies and customer service in the near future.Thank you for taking the time to read this. Stay safe online, and let’s continue to support each other in this digital space.

    Gmail:rothsteincode@gmail.com

    Twitter:@ Rothsteincode

    Instagram & Facebook:Rothsteincode

    Telegram:@ Rothsteincode
  • SamFoonHeei
    Monday, May 26. 2025 06:09 PM
    A great history of a great yogi which I do enjoy reading , reading over it again and again. Jetsun Milarepa was a famous Tibetan siddha, known as a murderer when he was a young man. Who later turning to Buddhism and becoming a highly accomplished Buddhist disciple. Generally considered as one of Tibet’s most famous yogis and spiritual poets, whose teachings are known among several schools of Tibetan Buddhism. Milarepa’s story is one of struggle, anguish, resolve, and triumph all of which make him recognizably. Practicing these teachings for many years in isolated mountain retreats in caves such as caves hidden deep in the mountains of Tsum Valley. That’s where Milarepa attained enlightenment and gained fame for his incredible perseverance in practice and for his spontaneous songs of realisation. Milarepa is said to be the first to achieve the state of Vajradhara in one lifetime. That’s incredible.
    Thank you Rinpoche for great sharing interesting read

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/milarepa.html
  • SamFoonHeei
    Monday, May 26. 2025 06:04 PM
    Visited this old post again, sharing the joy of Kechara House having made it into the Malaysian Book of Records for the Longest non-stop Lamrim Recitation. That’s wonderful , with so many people committing and fulfilling this great mission. The power of collaboration and unity in achieving goals, working together as a team making it a success into the Book of Records is amazing. Looking at those pictures in the blog tells more than a thousands words.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/making-history-the-longest-non-stop-lam-rim-recitation-in-the-malaysia-book-of-records-a-visual-journey.html
  • SamFoonHeei
    Monday, May 26. 2025 06:03 PM
    H.H Kyabje Zong Rinpoche was a Gelug Lama, a sharp analyst, master of philosophical debate and a Tantric practitioner. Kyabje Zong Rinpoche was a disciple of the third Trijang Rinpoche, junior tutor of the 14th Dalai Lama. Rinpoche was known as a strong, detached and wrathful lama having impeccable knowledge of all rituals, art and science. Thousands of Westerners have received and benefited from his teachings both in the West and in India and gave many empowerments and teachings as well. Kyabje Zong Rinpoche was renowned for his many actions of powerful magic . We are fortunate and blessed listening to the powerful voice of Kyabje Zong Rinpoche’s precious teachings as in this blog.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/lamrim-teachings-by-hh-kyabje-zong-rinpoche.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
5 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
5 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
5 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
5 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
5 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
5 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
5 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
5 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

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    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
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    6 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
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    6 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
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    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
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CHAT PICTURES

21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
5 days ago
21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
Throwback 22 June 2025
6 days ago
Throwback 22 June 2025
1 week ago
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
1 week ago
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
2 weeks ago
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
2 weeks ago
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
3 weeks ago
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
3 weeks ago
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
3 weeks ago
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
4 weeks ago
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
4 weeks ago
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
4 weeks ago
These are the offerings to Buddha during DS puja. We need to strive to make offerings to Buddha every day to generate new merits as well as dispel obstacles. Kechara Penang Study Group by Jacinta.
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
4 weeks ago
Last day of May, 31st May Dorje Shugden puja completed with recitation of Namasangiti. This puja led by William and attended by Penang members. Kechara Penang Study Group by Jacinta.
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
1 month ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group..Sam
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
1 month ago
24th May, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta.
#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
1 month ago
#Throwback 17th May 2025, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam
1 month ago
22nd May we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study group.. Sam
18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam
1 month ago
18 th May sunny Sunday to start off our monthly animal liberation activities.. Saving hundred thousand lives from pet-shop.Kechara Kuantan study group Sam
Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.
1 month ago
Last but not least, group photo take. after puja and incense offerings completed. Happy Wesak's Day to all. 12th May 2025. Uploaded by Jacinta.
Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta
1 month ago
Puja started at 2 pm with Pastor Patsy giving Dharma talk and presenting 8 auspicious on the altar. What a great way to start the puja! May Rinpoche return swiftly, witnessing the Dharma growth in Penang, a northern state, West of Malaysia. Uploaded by Jacinta
There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta
1 month ago
There are visitors who came specifically to pay homage to H. E. Tsem Tulku Rinpoche as well as our members arriving for the puja. Uploaded by Jacinta
Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta
1 month ago
Mostly our relatives and members of the group came to pay homage to Buddha during the day. Generating much merits on Wesak's Day. Uploaded by Jacinta
Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.
1 month ago
Offerings are made on all altars. It was being decorated delicately by the members. Wesak's Day Celebration at Penang Dorje Shugden on 12th May (Mon). Uploaded by Jacinta.
Group's photo after preparation for Wesak has completed. Taken on 11th May @ Penang Dorje Shugden Temple. Uploaded by Jacinta
1 month ago
Group's photo after preparation for Wesak has completed. Taken on 11th May @ Penang Dorje Shugden Temple. Uploaded by Jacinta
Wesak's Day preparation on 11th May (Sun) : Penang Dorje Shugden. Upload by Jacinta
1 month ago
Wesak's Day preparation on 11th May (Sun) : Penang Dorje Shugden. Upload by Jacinta
15 May Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.kechara Kuantan Study Group.Sam
2 months ago
15 May Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.kechara Kuantan Study Group.Sam
Completed Dorje Shugden puja @ 3rd May 2025. Kechara Penang Study Group by Jacinta.
2 months ago
Completed Dorje Shugden puja @ 3rd May 2025. Kechara Penang Study Group by Jacinta.
9th May.. Some of the Offerings during yesterday puja.Kechara Kuantan Study Group ..Sam
2 months ago
9th May.. Some of the Offerings during yesterday puja.Kechara Kuantan Study Group ..Sam
Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.Kechara Kuantan Study Group.Sam
2 months ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche this evening.Kechara Kuantan Study Group.Sam
Meditation Sharing & Practice @ Kechara Ipoh Study Group - Guan Sun
2 months ago
Meditation Sharing & Practice @ Kechara Ipoh Study Group - Guan Sun
Beautiful Gyenze Statue at Kechara Kuantan with an abundance of offerings .. Kechara Kuantan Study Group.. Sam
2 months ago
Beautiful Gyenze Statue at Kechara Kuantan with an abundance of offerings .. Kechara Kuantan Study Group.. Sam
Offerings to the Buddha during DS puja. Kechara Penang Study Group by Jacinta.
2 months ago
Offerings to the Buddha during DS puja. Kechara Penang Study Group by Jacinta.
26th April 2025, completed Dorje Shugden puja with recitation of Namasangiti, led by William. Kechara Penang Study Group by Jacinta
2 months ago
26th April 2025, completed Dorje Shugden puja with recitation of Namasangiti, led by William. Kechara Penang Study Group by Jacinta
27 th April cleaning of Gyenze Chapel. Kechara this afternoon.Kuantan Study group..sam
2 months ago
27 th April cleaning of Gyenze Chapel. Kechara this afternoon.Kuantan Study group..sam
Had our DORJE SHUGDEN Puja this evening .May HE Tsem Rinpoche swiftly return to KFR at BENTONG. Kechara Kuantan Study Group..Sam
2 months ago
Had our DORJE SHUGDEN Puja this evening .May HE Tsem Rinpoche swiftly return to KFR at BENTONG. Kechara Kuantan Study Group..Sam
Beautiful Lama tsongkhapa Statue at Kechara Kuantan. Kechara Kuantan Study Group by Sam
2 months ago
Beautiful Lama tsongkhapa Statue at Kechara Kuantan. Kechara Kuantan Study Group by Sam
Pastor Seng Piow led the puja team members of the Kechara Penang group. Uploaded by Jacinta.
2 months ago
Pastor Seng Piow led the puja team members of the Kechara Penang group. Uploaded by Jacinta.
Completed Dorje Shugden puja at Penang chapel. 19th April 2025. Kechara Penang Study Group by Jacinta
2 months ago
Completed Dorje Shugden puja at Penang chapel. 19th April 2025. Kechara Penang Study Group by Jacinta
A beautiful day with blue clear sky to start off releasing fishes.Saving thousands of lives ..fishes birds and fishing baits.kechara kuantangroup Sam
2 months ago
A beautiful day with blue clear sky to start off releasing fishes.Saving thousands of lives ..fishes birds and fishing baits.kechara kuantangroup Sam
Yesterday had our weekly Swift return Puja for HE Tsem Rinpoche. Kechara kuantan group Sam
2 months ago
Yesterday had our weekly Swift return Puja for HE Tsem Rinpoche. Kechara kuantan group Sam
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Dorje Shugden
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