10 Choices You Will Regret 10 Year Later

Jul 2, 2016 | Views: 1,657

As a Dharma teacher, I have met many different people throughout the years. And almost everyone I meet has experienced regret at some point in their lives, some more than others. Some have achieved their goals of wealth and fortune, others have found fame and renown, and many have lived ordinary lives with family and friends surrounding them. Yet, no matter how successful, famous, wealthy, etc they are, everyone has something they wished they could change or could do differently, if they had the chance… For some, life had even become meaningless.

I have explained many times that regret stems from repeated actions of practicing the eight worldly Dharmas and clinging onto the three poisons of samsara. When we practice and habituate ourselves in these negative traits for many years, as the days pass we become more egocentric, more self-absorbed, more lazy, more self cherishing… And when we look back at all the time we have spent which did not add real value to our lives or to other people’s lives, we feel that we have wasted our time… and that brings about a deep feeling of regret, because deep down inside, we realize that we did not use our limited time in this life well. Regret is helpful but not the only answer, but change is. To change what we regret about.

So when I read this article about ’10 choices you will regret in 10 years’, I wanted to share this with everyone. I believe many of us will be able to relate to the advice given here as these are common mistakes we make all the time. Don’t regret later, please read the article now and make the choices that are right for you. I wish everyone well and keep up at transformations because you are worth it.

Tsem Rinpoche

 


10 Choices You Will Regret In 10 Years

 

“If only…” These two words paired together create one of the saddest phrases in the English language.

Here are ten choices that ultimately lead to this phrase of regret, and how to elude them:

 

1.  Wearing a mask to impress others. 

If the face you always show the world is a mask, someday there will be nothing beneath it.  Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are.  So don’t fear the judgments of others; you know in your heart who you are and what’s true to you.  You don’t have to be perfect to impress and inspire people.  Let them be impressed and inspired by how you deal with your imperfections.

 

2. Letting someone else create your dreams for you. 

The greatest challenge in life is discovering who you are; the second greatest is being happy with what you find.  A big part of this is your decision to stay true toyour own goals and dreams.  Do you have people who disagree with you?  Good.  It means you’re standing your ground and walking your own path.  Sometimes you’ll do things considered crazy by others, but when you catch yourself excitedly losing track of time, that’s when you’ll know you’re doing the right thing.

 

3. Keeping negative company. 

Don’t let someone who has a bad attitude give it to you.  Don’t let them get to you.  They can’t pull the trigger if you don’t hand them the gun.  When you remember that keeping the company of negative people is a choice, instead of an obligation, you free yourself to keep the company of compassion instead of anger, generosity instead of greed, and patience instead of anxiety.

 

4. Being selfish and egotistical. 

A life filled with loving deeds and good character is the best tombstone.  Those who you inspired and shared your love with will remember how you made them feel long after your time has expired.  So carve your name on hearts, not stone.  What you have done for yourself alone dies with you; what you have done for others and the world remains.

 

5. Avoiding change and growth. 

If you want to know your past look into your present conditions.  If you want to know your future look into your present actions.  You must let go of the old to make way for the new; the old way is gone, never to come back.  If you acknowledge this right now and take steps to address it, you will position yourself for lasting success.

 

6. Giving up when the going gets tough. 

There are no failures, just results.  Even if things don’t unfold the way you had expected, don’t be disheartened or give up.  Learn what you can and move on.  The one who continues to advance one step at a time will win in the end.  Because the battle is always won far away and long before the final victory.  It’s a process that occurs with small steps, decisions, and actions that gradually build upon each other and eventually lead to that glorious moment of triumph.

 

7. Trying to micromanage every little thing. 

Life should be touched, not strangled.  Sometimes you’ve got to relax and let life happen without incessant worry and micromanagement.  Learn to let go a little before you squeeze too tight.  Take a deep breath.  When the dust settles and you can once again see the forest for the trees, take the next step forward.  You don’t have to know exactly where you’re going to be headed somewhere great.  Everything in life is in perfect order whether you understand it yet or not.  It just takes some time to connect all the dots.

 

8. Settling for less than you deserve. 

Be strong enough to let go and wise enough to wait for what you deserve.  Sometimes you have to get knocked down lower than you have ever been to stand up taller than you ever were before.  Sometimes your eyes need to be washed by your tears so you can see the possibilities in front of you with a clearer vision again.  Don’t settle.

 

9. Endlessly waiting until tomorrow. 

The trouble is, you always think you have more time than you do.  But one day you will wake up and there won’t be any more time to work on the things you’ve always wanted to do.  And at that point you either will have achieved the goals you set for yourself, or you will have a list of excuses for why you haven’t.

 

10. Being lazy and wishy-washy. 

The world doesn’t owe you anything, you owe the world something.  So stop daydreaming and start DOING.  Develop a backbone, not a wishbone.  Take full responsibility for your life – take control.  You are important and you are needed.  It’s too late to sit around and wait for somebody to do something someday.  Someday is now; the somebody the world needs is YOU.

 

[Extracted from: http://www.livebuddhism.com/2014/06/ten-choices-you-will-regret-in-10-years.html]

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51 Responses to 10 Choices You Will Regret 10 Year Later

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  1. sarassitham on Mar 16, 2020 at 3:20 pm

    Thanking you for the advice and the wonderful sharing. I truly believe and agree on what you have said in this article.

    Every things comes into our lives for some reason or another and we don’t always know their purpose until it is too late. They all play some kind of role for lifetime or for a short while due to our attitude and mistakes.

    Nothing is too late if we were to learn the process a little better and take full responsibility for taking control of our life. Basically, if we to understand and know that there is a specific reason for all the hardship, it could help us to learn how to get through it in a positive way.

    I’m sure at some point in our life, you’ve had to endure some form of hardship. We all have.

  2. yin ping on Jul 24, 2019 at 3:13 am

    As time goes by, our life becomes more and more difficult. The biggest challenges aren’t someone else but ourselves.

    We can either focus on what is tearing us apart, or what is keeping us together. Have the courage to push harder fighting our ego to transform our mind. Soon we can achieve more than we could ever imagine.

  3. Katie Choong on Apr 11, 2019 at 11:25 pm

    Good reminders for a good change. One will never be able to make a change in life until he/she changes something he/she does daily. I strongly believe that the secret of success is found in daily routine. Be open minded and start NOW.

  4. Julia Tan on Mar 31, 2019 at 12:25 am

    What was mentioned above was my daily practice until I met Rinpoche in my mid 30s. When you are in front of your Guru, you are basically has no chance to hide away anything from his wisdom eyes. No matter how hard you tried. Even though sometime i thought i did get away but actually i didn’t. At some points i have came to realise that it was just my very kind Guru letting me win because of my huge ego. Rinpoche’s words loud and clear, woke me up many times and pushing me to move forward.

    My gratitude to Rinpoche for hooking me up from indulging in those 10 regrets. This is what Rinpoche is doing for countless people daily. Rinpoche’s life story itself is a very good teaching for us. Rinpoche showed us what we can achieve when we chose to control and be responsible for our own lives.

    The Promise – https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/tsem-rinpoches-inspiring-biography-now-in-ebook-format.html

  5. June Kang on Mar 27, 2019 at 8:05 am

    Absolute truth, and definitely what most of us needed. I believe these are the biggest factor between average and highly successful peoples. This is all about the choices we make the first thing we wake up in the morning, and little by little become our life and we regret. Regrets can either suck away our present happiness and restrict our future, or motivate us to move forward. Is a choice again. Someone told me this that I think is also good to remind us is our daily life “Are you a person make things happen or watch things happen or wonder what happened”. Just put this 10 points into practice before regret.

  6. Justin on Mar 27, 2019 at 8:00 am

    The worst thing to happen is most times, we know all the quotes up there very well but often didn’t put to practice. Thats what causing us to be suffering in the first place.

  7. Mingwen on Mar 27, 2019 at 7:44 am

    If not now, when?
    [/b]– Tsem Rinpoche[/b]

    A power quote that I got from H.E Tsem Rinpoche which has become a powerful reminder of life for me. Life is short & death is certain, when is not. If we don’t change or do something to be better now, the “later” we used to plan will rarely happen.

  8. Andrea Lai on Mar 27, 2019 at 12:54 am

    I’m sure everybody made mistakes in their lives. When we realized we made a wrong thing or choice, we start feeling regret. Many people intend hiding this guilt by ignoring or blame on others of the cause. As this attitude worsen, we became more unhappy, angersome and the character starts to stays in.
    How to overcome regrets? We need to be honest to ourselves, understand our mistakes, accept and make a change. Cultivating positive thoughts or creating a happy environment around us may be a good kick-start.

  9. Tek Lee on Mar 27, 2019 at 12:50 am

    Almost everybody in the world did or does one of the choices mentioned above. We tend to come across many people around us who’s still carrying at least one of the choices. As long as we practice our dharma well, and stay our mind clear, we won’t be easily got influenced by any of them. Even though we still carry one of the choices, or even more than one of them, by regretting won’t help us to achieve anything, change and move on, is the only way that enable us to become a better person.

  10. Pastor Henry Ooi on Mar 27, 2019 at 12:21 am

    Quote:
    ‘Regret is helpful but not the only answer, but change is. To change what we regret about.’
    Unquote.

    Short and powerful. We keep falling into the hole again and again, and each time it gets harder and harder to climb out. We have to do our best to avoid the hole.

  11. Vivian Ong on Mar 27, 2019 at 12:09 am

    I think Dharma is the most important thing to overcome all these choices that make us regret later. By having Dharma, we will try to think and see things from different angle. We will also try to contemplate on the situation that happen and resolve it in the best manner. We might also think why we are always caught up in a situation and when we re-think and contemplate, it might be our karma manifesting. Hence, we need to do the necessary so that it will not happen again on us.

  12. pammie yap on Mar 26, 2019 at 11:11 pm

    We should not just stop at mistakes nor regrets. Instead we should pick ourselves up and think of the mistakes or what went wrong. From there, we can learn and improve ourselves. Lets not get stuck with the past and blame everyone else for the choices we made. Look forward and think what we want to do for our future where we can look back and be proud. We must be able to accept and analyse when we are put down or criticised. We are the choices we make and nobody can force us to do what we do not want. The above article is short, concise, easy to understand and contemplate. Good to remind ourselves from time to time.

  13. Datuk May on Mar 26, 2019 at 10:16 pm

    Regrets are the things in living that will constantly haunt us. Having regrets can be good if we do not let them tie us down and bind us to become depressed and unable to move forward.

    Most of the 10 illustrations of regret have been experienced by most people, it is choices how to overcome regrets that makes living challenging and exciting.

    Being regretful is a choice and learning from regrets of what we have done badly or dissatisfactory, we can also make the choice to not do the same and have a new insight to all people, events and things.

    Live with the choice to change ourselves so that we have results that will not cause harm to others and to regret later.

    Live not in the past nor the future but only in the moment of now to create satisfaction and not regrets.

  14. nicholas on Mar 20, 2019 at 3:13 pm

    The 10 choices are really powerful and it’s what we are doing everyday whether we realise it. It’s always the matter of choice. It can be a choice to hide ourselves and stay stagnant in our comfort zone or to expand ourselves to explore the unknown which in turn open our mind to learn more and make a different for our future.

    We should be in control of our life and make a choice that we want to make a better change for our future. ‘There are no failures, just result.’ This is really impactful for me. We are so fear of failure and it stop us from moving forward. I think we have to put away of people’s judgement as what important is we should be in control of our life and action. We should be fearless to try and explore and just keep moving. There will be people talking around us whether we do it. Since this is the case we my as well just do it and learn along the journey. We may fall and may be criticize but at least we try and learn instead of sitting, doing nothing and just leave our life in the dark and keep seeing people around us moving on. Eventually we will be in depression by our own action and turn our way to a negative route by developing anger, jealousy, hatred and much more negative action.

    Everyone deserve to live their life meaningfully but it takes courage to make the choice.

  15. Weixian on Sep 22, 2018 at 8:43 pm

    This article remind me to be a true man to my families, my friends and to everyone. I should pay more attention on what is valuable in my life. Thanks

  16. Joey Tan on Jul 10, 2017 at 11:03 pm

    A good reminder to me and everyone. Thus, it is our choice to act upon it or will regret later on. I agreed with the choice number one which is the ‘wearing mask to impress others’, there are many types of people out there so in my opinion always be who you are and happy in whatever we are doing with right motivation. Thanks Rinpoche for the article.

  17. Wan Wai Meng on Nov 12, 2016 at 4:02 am

    These are practical advise so we won’t live a life that we regret. One of the core ingredients of living a life without regret is to continuously learn and grow. If learning stops then we are but a living corpse, who just get by.

  18. CK Leong on Aug 24, 2016 at 11:38 pm

    “There are no failures. just results’. This is so true for all of us. We are so fearful of failures, our ego cannot stand the embarrassment when others find out we made a mistake, we was not correct. Therefore we never made the move, pull the trigger, frozen with indecision, inaction and as time goes by, it get worse, it gets too late, we fire fight..This phrase is so useful and powerful to share..It empowers us to just do it and not wait for perfect solution and learn as we go along. Sometimes is better to ask for forgiveness and not permissions..

  19. Ng Jesvin on Aug 21, 2016 at 10:39 pm

    Thank you Rinpoche for the sharing.

    Firstly this article has rang a bell for me. Yes we are human being and everyone is imperfect so why we stress on ourself on gaining the “perfection” thinking that it can impress and inspire people? Why not we change our perception and let them be impressed and inspired by how we deal with our imperfections.

    There is no need for someone to tell us who we are. We should discover who ourselves and be happy with what we find.

    I totally agree with Rinpoche that we must let go of the old to make way for the new; the old way is gone, never to come back. If we acknowledge this right now and take steps to address it, we will position ourselves for a lasting success.

    I am happily to share with Rinpoche that yes, I am making the change step by step.

    With the daily sadhana my life become lighter, when I face difficult situation my emotion become stable than my previous days and the stability always leads me to the solution although sometimes it couldn’t create a win win situation but most of the time it ended with minimum hurt and argument.

    Finally, thank you Rinpoche for the Dharma teaching, your talk, your articles, your books and your sharing always inspired me and motivated me to continue on the path to seek for spiritual practice. Thank you.

    Humbly with love and folded hand ,
    Ng Jesvin

  20. ckleong on Aug 20, 2016 at 12:27 am

    Dear Rinpoche, thank you for sharing these good reminders. I like the part where its says ” there are no failures, just results”. So often we afraid to move on and make decision and pull the trigger. Normally out of fear of getting blame and other see our true weaknesses, when the only weaknesses is ourselves. I had save these and will look at it once a while .. I also shared these out with my colleagues. my friends and my children. I think we all need to be reminded once in a while and be encourage by these..Thank you Rinpoche

  21. Fong on Aug 20, 2016 at 12:05 am

    So long as we learn from any actions however bad the consequence or results are, then it is not a loss or failure. So, fear of failure that holds back anyone from taking that step forward is nothing but another mundane concern. They are still very attached to their ego fulfilling the expectations and perceptions of other people around them. Once the expectations are put aside, then there is only the neutral effect of results, then there is no failure.
    Thank you, Rinpoche for sharing this article to let us reflect on our lives so far and enable us to contemplate on our choices for a change.

  22. yikming on Aug 19, 2016 at 10:47 pm

    Thanks Guru for the sharing, this will serve as a reminder for us. We sometimes tend to be so absorb with the life activity we need to step back and reflect often. Our hope is to live our life without regrets. Thanks again for the sharing Guru. _/|\_

  23. Choong on Aug 19, 2016 at 10:21 pm

    We all have been and will be in this boat at one time or another, and frequently too.

    This article argues well to remind us to move on to being of service to others while we are still able to, and to get rid of our bad habits.
    Do it and there will be no regrets.

    I also like the part where it says that there is no such thing as failure, only results. This is very deep thinking.

    To have the results, one has to create the causes. If one does not create the causes, there is no failure, just no results that’s all.

    Thank you Rinpoche for highlighting this very thoughtful article.

  24. graceleong on Aug 18, 2016 at 11:46 pm

    All regrets stem from the negative karma resulting from our deadly poisons of ignorance, anger, attachments, pride, jealousy and doubts.For those who may have the great fortune to meet the Dharma at a young age, may have none or less regrets in life. Dharma is the potent medicine to all the points mentioned in this article. First and foremost we will need to have the realisation of our negativity before any anti-dote (regret is one) can be effective. Upon realisation and application of an antidote, our negativities can be purified.
    The examples above are very common and real and many of us have or will face them. Thank you Rinpoche for highlighting it to help us avoid or deal with these challenges in life.

  25. Lum Kok Luen on Aug 17, 2016 at 10:49 pm

    Dear Rinpoche,

    Your teaching never cease to amaze me. We are so, so fortunate to have come to you and receive all these teachings from you. Through your compassion and unending love for us, that we can connect with your Eminence again in this life.

    I have been very guilty of all the 10 negative traits over the last 40+ years. And I must admit that looking back, these are the behaviors that have caused me to regret so many actions in my life that I cannot correct and make amends. I can only move forward by avoiding to commit again those past actions through being aware of these beautiful 10 choices that I can make and take.

    Thank you again from the bottom of my heart.

    May you have long life, stable health and continue to teach the Dharma.

    Humbly yours,
    Lum Kok Luen

  26. sonny tan on Aug 17, 2016 at 12:34 pm

    Part of this article really shows us some of our true characters whether we care to admit it or not, some are cleverly hidden while others are exposed inadvertently. I must add that at some point in my life I would regularly hide my real self not wanting to expose much because of fears that these people would enter my private life and get to see the real me that I would rather hide. It is not that I have done something wrong but more to make a good impression of which was not the real me. It is rather a fictitious me that I regularly displayed to the outside world.
    My ostentatious character would later in my life surfaced and reveals itself after going deep into meditation and with so many unpleasant episodes that happened in my life, it is just like someone splashing cold water on you and says ‘wake up’. It finally dawn on me and made me realized that it was not really me that the outside world are seeing but an ambiguous personality that I wantonly, explicitly and consciously designed to deceive others.
    It was through one of my spiritual awakening learning Buddhism that woke me up and made me realize that fooling oneself is not enough but to fool the whole world is tantamount to creating a false identity. Later on it also made me realize that it is depriving me of the potentiality of delving deep into myself to explore the inherent Buddha nature of our self. I have been to me in this journey and made me become the real me. Be what you are and not what you are not.

  27. Jill Yam on Aug 10, 2016 at 7:32 pm

    The 10 choices above should be the most popular excuses that we give to ourselves when things are not what we expected or when things don’t go the way we want it to be.

    Hopefully with these tips in mind I won’t make mistakes or regrets
    What if…… Life is full of what ifs. When we made a decision we must take the responsibility ourselves and not regret later on.
    We have to learn from our mistakes and move on in life.

    Thank you Rinpoche for the sharing.

    Jill Yam

  28. Anne Ong on Aug 3, 2016 at 10:12 pm

    Thank you very much Rinpoche for sharing this article and useful motivation tips. Makes us think positively about ourselves. Have more self confidence.Let go and move on.And remember to count our blessings.

  29. Wah Ying on Jul 29, 2016 at 11:12 pm

    I think one of the most frequent words come out from us or cross in our mind is “If I could…it would be better..”, “If I could turn back the time, I would..”…I would have this kinds of thinking some of times..it’s really too bad, because time is the thing you cannot turn it back when it slipped away…Instead of keep regretting, it would be better to let go the yesterdays, and live the todays and tommorows the way we wish we should be, could be better to live with 🙂 Learn from our yesterdays, refrain to repeat any stupid things we have done before, may be is one of the way we did not regret again today and tommorow. I beleive, by applying Lord Buddha’s teachings in our daily life, we sure have less regret and gain more spiritually and in everything we do or we wish for. 🙂

  30. Sharon Ong on Jul 28, 2016 at 12:20 am

    Living with regrets is one of the saddest, if not depressing, things in life as regrets have a way of haunting us time and again. I have made many stupid decisions when I was younger that I truly regretted later on. So, these days, when I make decisions I try to make a decision that I will not regret later. With these 10 tips, I am sure I will be able to make better decisions that will save me from unnecessary regrets.

    Thank you for posting these 10 tips. As simple as they seem to be, many of us are guilty of them, knowingly or otherwise.

  31. Navina on Jul 19, 2016 at 11:52 am

    I think it is true, but it is not worth to think about it all time, because there will always something you might regret in the future. You should think about what you do, but it’s not always possible to see the results of your choice. Sometimes you have to risk something to reach what you want, even if you could regret it when it did not work out.

  32. Colin Tan on Jul 13, 2016 at 11:56 am

    Thank you for a great article sharing. Wearing a mask is a very common practice to protect ourselves in the society. We’re taught that we need to be nice to others, till we tend to hide our true self and forget who we really are. We try to go along with our friends as we’re afraid that they might unfriend us if we disagree with them. We tend to hide our real feelings as we’re afraid that others might not like us if we express our deep feeling. Therefore what we show to the world most of the time is just a disguise to protect us from being hurt or dislike. The fear of not belong and the fear of not being loved has deterred us from being true to others. We never get true friendship or relationship with this mask on and we’ll get tired of this pretended self eventually. Have we ever pondered over taking off the mask and facing the fear? It takes courage to face the fear and the feeling underneath. We can learn to accept our true self, our feeling even though they are not as perfect as we want it to be. We will find out who we really are and be truly free when we finally let go of all the stories, lies and disguise.

    There is another fear we face in life, fear of losing control. This can be seen when we try to manage every single thing in our lives. If we can learn to accept everything in life with gratitude and appreciation, we will understand that everything in life happens for a reason. If we can let go of control, not wanting things happen our way and accept life as it is, we will be more relax & happier.

  33. Joy Kam on Jul 13, 2016 at 4:25 am

    This should be my mantra… ” We Don’t Grow When Things are Easy; We Grow When we Face Challenges” and indeed I couldn’t agree more, even though I may at times dislike it and prefer to just stick to my lazy comfort zone. But once I accept and just embrace the challenge and tell myself, look I won’t die from it because I am a survivor, that I realise it is exactly what I needed as I needed to learn something from it.

    Also this post reminds me to be grateful and count my blessings that I have amazing supportive friends all my life who have guided me one way or another. Now I am fortunate enough to have spiritual friends as well an amazingly precious teacher to show me the way to amend my bad habits and stop the much regrets. So the honours is on me to do the right thing for myself because in the end it is going to be my journey, and I am the one who has to walk it.

    Thank you Rinpoche for this positive reminder post which I can come back to whenever I need a wake up call. Much appreciated! Fabulous short positive post that transcends all religion.

  34. Elisha on Jul 12, 2016 at 11:26 pm

    We should think twice before we do something because we might regret over our actions forever.

    • Joy Kam on Jul 13, 2016 at 1:31 am

      Dear Elisha,

      Thank you for visiting H.E. Tsem Rinpoche’s blog and thank you for your truthful comment.

      I couldn’t agree with you more on this! I must admit that I have definitely done much share of actions which I regret later. However, it is fortunate for some of us to have good friends, mentors, teachers and influences in our life to give us guidance and often help us back on track whenever we go off track, but what about those who don’t?

      This is probably one of the many reasons why H.E. Tsem Rinpoche has invested enormous amount of precious time in sharing articles that gives us guidance, wisdom and insights.

      Hope you will continue exploring this blog and share it with others so that they may be inspired and benefited from it too.

      This here is a great category you may like to explore further…. https://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/inspiration-worthy-words

      • Elisha on Jul 13, 2016 at 2:17 am

        Hi,
        Yeah, I used commit tons of unforgivable sins when I was younger too and now I regret it a lot. I know it’s too late to regret but I just want to change my life. I know it might take some time to change my life as it’s impossible to change something overnight but I shall enjoy the process. 🙂
        P/S: Thanks for sharing the link here. Have a blessed day ahead. 🙂

        • Elisha on Jul 13, 2016 at 2:19 am

          Hi,
          Yeah, I used to commit tons of unforgivable sins when I was younger too and now I regret it a lot. I know it’s too late to regret but I just want to change my life. I know it might take some time to change my life as it’s impossible to change something overnight but I shall enjoy the process. ?
          P/S: Thanks for sharing the link here. Have a blessed day ahead. ?
          This is just a correction from the previous comment.

          • Joy Kam on Jul 13, 2016 at 6:11 am

            Hi Elisha,

            I am sure you will be able to change your life… if there’s a will, there is always a way and although it may not always be ‘overnight’, (we all know this)… but it is never impossible. Just keep going, enjoy the process and stay positive… it is never over till it’s over! 🙂

            If you have any questions at all, please do not hesitate to drop me a gmail.

            Cheers and have fun exploring life & this blog 😉

  35. Datuk May on Jul 12, 2016 at 2:59 pm

    The 10 choices in this blog posts have been seen over and over again by inspirational teachers, but to have them put together so precisely is very empowering.

    Life is a roller coaster ride whereby sometimes we make choices which are correct and within the same context we also make choices that we regret. However, all in all remember it is important to be true to the real you, how good or bad it may look, otherwise life will dish you less than what you deserve or worse still even less than what you compromised on.

    We all die alone, nobody can accompany you, so let the last moment be one of tranquility and peace that you have lived a life in benefit to others. Not one of grasping to what we may lose in death, as you can take nothing with you except your Karma.

  36. Carmen Koo on Jul 12, 2016 at 11:30 am

    Thank you for this inspiring post, which I read just in time to kick off the day for me.

    All the points stated above are so relevant and true. Most people realise this when it is too late, or at a point where something happens in life which makes them feel that it is too late and a shadow of regret overwhelms them. I have had many times, where, I didn’t seize the opportunities that were presented to me, and later on, regretted my wishy-washiness.

    Due to ego, or face, or the need of wanting something, we always wear a mask. However, wearing a mask that isn’t us, will eventually get tiring and burn us out, because it just isn’t who we are. And we morph into an individual that will be empty within. We are bestowed with a life for a purpose, and if that purpose is used to be somebody else we are not, then eventually, we lead an empty, meaningless life.

    All the above advise are positive and definitely pumps you up after reading, however, the choice still lies in our hands whether we want the change.

  37. HelenaC on Jul 9, 2016 at 5:57 pm

    Super duper duper awesome article to contemplate and also a good reminder for many of us….!!! How true it is the ugly side of us and we gotta turn it around and be better. Thank you for the powerful article Rinpoche.

  38. William Chua on Jul 9, 2016 at 3:42 pm

    If it gets you, it gets you straight to the heart. True and makes you think of your actions so far. Better not regret that to go through life aimlessly.

    “Develop a backbone, not a wishbone. Take full responsibility for your life – take control.”

    Go for what you want as you are the captain of your life. But make sure that you do not hurt anyone in your quest to chase your dreams. At the end, you do not want to regret being a mean person.

  39. JP on Jul 9, 2016 at 12:20 pm

    “A life filled with loving deeds and good character is the best tombstone. Those who you inspired and shared your love with will remember how you made them feel long after your time has expired. So carve your name on hearts, not stone. What you have done for yourself alone dies with you; what you have done for others and the world remains.”

    In my opinion, no matter what we want to achieve in our life, what’s most important is to be kind to others always. I’ve met high achievers who are totally egocentric. They are lonely and very insecure although they portray themselves to have the perfect lifestyle. They are one of the most unhappy people I know of.

    Whereas people who are kind are lighter and happier. They always make the place or people around them better off. They are the light in total darkness. If more people allow their kindness to surface, the world would be a much better place to be.

  40. Edwin Tan on Jul 9, 2016 at 12:16 pm

    Dear Rinpoche,

    Very good inspirations. Good reminder on how I should conduct myself.

    Thank you.

  41. Stella Cheang on Jul 8, 2016 at 11:44 pm

    Handy to have a check list to reflect and review our actions every now and then. These 10 mistakes are common which most of us are guilty of for sure prior to applying Dharma in our life. I used to rely on this book that I have, “Don’t Sweat the Small Stuff”, to curb that overwhelming anxiety when dealing with imperfections. To me, it make sense to have this checklist because it certainly helps to check and balance our point of view before they became habits and too late for us to change.

    Thank you Rinpoche for sharing this checklist with us.

    Humbly, bowing down,
    Stella Cheang

  42. Pastor KH Ng on Jul 8, 2016 at 3:04 pm

    I’ll like to translate these 10 regrets into positive actions that we can start immediately.

    1. Wearing a mask to impress others.
    – Be yourselves.

    2. Letting someone else create your dreams for you.
    -Live your dreams. Go for it!

    3. Keeping negative company.
    -Choose your friends. Friends who live positive life style..

    4. Being selfish and egotistical.
    -Love and be kind to others. Be compassionate.

    5. Avoiding change and growth.
    -Learn and change for the better. Improve a little everyday.

    6. Giving up when the going gets tough.
    -Rough it out. Smile at adversities.

    7. Trying to micromanage every little thing.
    -Don’t sweat the small stuff. Let it go. Relax.

    8. Settling for less than you deserve.
    – Only the best for you.

    9. Endlessly waiting until tomorrow.
    -Start now. Make sure something is done towards your goals everyday. Can be work or learning how to.

    10. Being lazy and wishy-washy.
    – Again, make sure everyday, something is done.

    Pastor KH Ng

    • bk on Jul 10, 2016 at 11:54 pm

      Nice one Pastor KH! Your words remind me of how these 10 points can be somewhat related to the ancient wisdom of Buddhism which teaches us to:
      – not to lose sight of the end of our days which is very uncertain
      – not waste any opportunities that we may come across
      – letting go of our expectations and wrong perceptions of what should and should not be
      – change what we need to about ourselves and be more of our good qualities
      – perhaps most of all, to live our precious human life to our fullest potential

    • Lum Kok Luen on Aug 17, 2016 at 10:43 pm

      Thanks Pastor KH for these beautiful words and positive reinforcements. Well said. I must admit that I’ve gone through the past 40+ years of my life doing and living in these ten negative traits. To me it is certainly a wake up call and I feel so blessed to have Rinpoche’s teachings, the Protector practice that I am very confident will help me to change my past negative traits and turn over to these ten powerful traits that will help to make everyone else’s life so much more positive!!

    • Wei Theng on Aug 18, 2016 at 10:02 pm

      Thanks Pastor KH Ng! I love the way you translate the 10 points to the 10 positive actions! 🙂

      I am fortunate enough to meet our Guru and learn the precious Dharma. Your 10 points reminds me of the Eight verses of mind transformation (https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/eight-verses-of-thought-transformation.html) that will bring lots of happiness to me from within and have less regrets.

      I think if we really know our life is really short and precious, we would fully utilise it with virtuous activities and benefiting others, at least at the last moment, there is a better chance that we can go without regrets.

  43. Valentina Suhendra on Jul 8, 2016 at 11:27 am

    Dear Rinpoche

    Thank you for this post, which I found very true and realistic. I have learned some of the lessons in the past via unpleasant experiences. I like advice no. 1 that said we should not wear a mask to impress others, no. 2 Letting someone else create your dreams for you, no 7. Trying to micromanage everything, No. 9 Endlessly waiting for tomorrow and no. 10, Being lazy and wishy washy. Because these are the lessons I have learned the hard way in the past hehe…

    Valentina

  44. Doreen on Jul 7, 2016 at 11:21 pm

    There are more than 10 choices of that are hindering the results that we desire. Conforming to the norm that what is expected by society, leads to us wearing a mask and not be true to ourself. I am ascertained that it is always ego that have creates most of the choices that arises. I am glad that I have met the dharma at the point that i will not have the time of the 10 years to regret but have made a choice that i will NOT definetely regret for years to come till the time has come for me to leave,

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Blog Chat

BLOG CHAT

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Tsem Rinpoche


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KECHARA FOREST RETREAT PROGRESS UPDATES

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  • sarassitham
    Friday, Aug 7. 2020 11:31 PM
    I believe that all animals are just like humans. This includes anything from feelings to suffering with pain. As such, it should be the moral obligation of human beings to take this fact into account whenever they consider taking actions that would interfere with the needs of animals.

    Animals and humans both in common have great power and they able to achieve great things. We should find ways to control fear towards animals and prevent anxiety from taking hold.

    Thanking you for your thoughtfullness sharing and being kind to animals.
  • Samfoonheei
    Friday, Aug 7. 2020 03:13 PM
    Wow…..great biography of Kyabje Pabongka Rinpoche, who wrote the Liberation in the Palm of your hand or Lamrim known to many of us. He was definitely a bodhisattva and one of the greatest masters of the 20th century and one the most influential teachers in Tibet. Well respected by hundred thousands of people, many have learn and benefit from his Dharma teachings. Incredible he had a very powerful voice that everyone could hear him clearly in the crowd, even those seated behind.
    Pabongka Rinpoche’s classics writings and collected works are highly sought after and very much used till these day.
    Thank you Rinpoche for sharing this very inspiring biography

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/pabongka-rinpoche-wikipedia.html
  • Samfoonheei
    Friday, Aug 7. 2020 03:11 PM
    Reading this article on Lama Zopa’s view on Dorje Shugden practice gives us a clear understanding . Lama Zopa Rinpoche is a Tibetan Buddhist scholar and meditator . He is a Gelugpa lineage holder, having received teachings from many of the great Gelugpa masters. He gave a very good advice for students on Dorje Shugden practice. Guru devotion is the key to gaining spiritual attainments. Lama Zopa did mentioned that once we have made a Dharma connection with our Guru, we cannot simply give up this relationship unless the Guru told us to give up. Well regardless of whether a lama practises Dorje Shugden or not, we need to apply the rule, is the practice of Guru Devotion for sure. Letting whatever be nor matter what instance, we should not speak negatively against Dorje Shugden or about other Gurus. A good advice and profound teachings.
    Thank you Rinpoche and Choong for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/what-lama-zopa-teaches-about-the-dorje-shugden-ban-2.html
  • S.Prathap
    Friday, Aug 7. 2020 12:23 PM
    In life we will be facing lots of negative things from others. never mind right or wrong, true or false, I must learn how to take it or see it as a positive steps for our personal improvement and growth.

    The 7 great methods in above are not just to cope with insult but advise, comment & opinion from others toward ourselves. Insults and criticism follow us everywhere, so learn with great patience to use them as a guide to self improvement .

    https://bit.ly/2XAATIN
  • S.Prathap
    Thursday, Aug 6. 2020 04:44 PM
    His writing style is clear and direct, added with his personal experiences, thoughts and direct realizations at that point of time. I am fond of reading those past masters’ writings as opposed to the modern ones.
    John Blofeld spiritual journey and his affinity so strong in Buddhism are really showed that he had a very strong connection to Buddhism in his previous life.Thank you very much for sharing this article.
  • Samfoonheei
    Thursday, Aug 6. 2020 02:33 PM
    Inspirational quotes and motivational quotes have the power to get us thinking and working on it. Just by reading and understand help and inspired us too. Thank you Tsem Rinpoche for sharing which I truly love to read and have a thought on it.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/inspirational-quotes-part-3-of-4.html
  • Samfoonheei
    Thursday, Aug 6. 2020 02:32 PM
    Revisit this post again. Thank you Valencia for this vast post of Loed Tsongkhapa’s life story and his achievements . Lama Tsongkhapa is a “Buddha of our times” in the Gelug Vajrayana tradition and as an enlightened being, having the same realizations as all of the Buddhas. He was an emanation of Avalokitesvara , Manjushri , and Vajrapani , hence his practice is so powerful and beneficial. We have to thank our Lama Tsem Rinpoche for bringing this practice to Malaysia. Many great gurus, lamas and teachers has been teaching this very powerful, yet accessible practice across the globe. We are very fortunate and blessed to practice all the teachings. As for me I am still learning ,reading this post had strengthen my belief. Love reciting Migtsema as its very beneficial indeed. Interesting read very profound Lama Tsongkhapa biography.
    Thanks again .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/lord-tsongkapa-king-of-the-dharma.html
  • S.Prathap
    Thursday, Aug 6. 2020 01:13 AM
    Meditation is suitable for everyone from kids to the elderly or those in their prime and in pursuit of all the wealth (material and spiritual) life has to offer. It is an exciting journey of discovery that is extremely rewarding.
    Being in nature have so much to offer to someone who wants to be engaged in meditation.Thank you very much for the good article.
  • sarassitham
    Wednesday, Aug 5. 2020 04:32 PM
    Thank you for wonderful information sharing on healing with herbs. The effect of plant based herbs incense has great benefits and much more safer. It’s amazing to discover
    the natural qualities keeps us healthier and prevent us from various illness.

    I loved to have sandalwood for my prayer offering it’s so much soothing and keeps the environment calms and relax.


    https://bit.ly/2PnhiHD
  • Samfoonheei
    Wednesday, Aug 5. 2020 03:48 PM
    Beautiful pictures taken during H.E. Kyabje Tsem Rinpoche’s Parinirvana Ceremony . I am fortunate to be there , volunteering , joining most of all the following pujas. It once a life time able to witness a Tibetan Parinirvana Ceremony with a heavy heart .
    Thank you writer teams for this beautiful write up and great pictures shared. Looking at those pictures have me recalling the great moments at Kechara Forest Retreat at that very moment. It paints a thousand words.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/gallery/album-kyabje-tsem-rinpoches-parinirvana-ceremony.html
  • Samfoonheei
    Wednesday, Aug 5. 2020 03:44 PM
    Interesting as Tsem Rinpoche called it as BIZARRE beings. Well I have not heard of some the names such as chupacabra, Ebu Gogo, Springheel Jack and so forth. Spring-heeled Jack is an entity in English folklore of the Victorian era. Wow ….sound interesting. For decades, Spring-heeled Jack name was equated with the bogeyman. Its as a means of scaring people as some said he was demon who would leap up unnaturally high. Another interesting bizarre beings is shadow people who is a shadowy spiritual beings long been a staple of folklore. Stories of these supernatural entities have spanned centuries and cultures. They are some of the most mysterious entities in the known universe. As reported those who saw the shadowy intruders were scare to death as if they had died in their sleep. The Beast of Bray Road is another scary creature of Elkhorn, Wisconsin. Its a hairy humanoid with canine features standing on two legs and can resemble a bear. All those cryptozoological creatures mentioned in this article were indeed real or just folklore. Whether they do exist in this century , no one be sure. But definitely they do decades ago as recorded. There are many unknown out in the universe.
    Thank you Rinpoche for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/bizarre-cryptids.html
  • S.Prathap
    Wednesday, Aug 5. 2020 01:08 AM
    We should consider changing our diet and lifestyle to one that gives the minimum negative impact on our environment, we are responsible to give our future generation a better place to live.
    This article show the designers have seriously consider to make this easily available to more everywhere with affordable price; and make cities around the world greener, more self sustainable and the city people healthier.
  • sarassitham
    Tuesday, Aug 4. 2020 06:45 PM
    A beautiful explanation how to gain merits through devotion. In its purest form, religion can inspire people to serve the welfare of others. An inspiring article how to learn to transform a better living by our action and deeds.

    Thank you for your wonderful thoughts of sharing these powerful teaching on how to find the hidden truth of the golden path of life to be more meaningful with sincere faith.

    http://bitly.ws/9f5H
  • Samfoonheei
    Tuesday, Aug 4. 2020 04:15 PM
    No words can describe of us losing our Lama and enlightened Guru, H.E. the 25th Tsem Rinpoche. I was deeply saddened to hear about the death of our Lama as just a moment ago last July , we had an audience and met our Lama , which indeed my very first time . Even though its just moment to me its like a long moment which I remembered each and every words of encouragement our Lama told me. Our Lama was such a kind, generous, compassionate gentle soul whom he would do anything to help improve our lives and had made a difference in my life and so many lives. Where lives pass, memories carry on forever. I will cherish the great memories I have with our Lama.
    Throughout Rinpoche’s life, his was a voice for the millions of people. The Parinirvana of H.E. Kyabje Tsem Rinpoche, the world has lost a great Lama, whose steadfast and unflinching determination played a key role in trying to secure the lifting of Dorje Shugden’s ban. Tsem Rinpoche was known for his great compassion, tremendous generosity and extraordinary thoughtfulness. Everything Tsem Rinpoche did was merely to benefit others. May Tsem Rinpoche have a swift reincarnation .
    We will always hold our Lama close in our thoughts.
    Thank you writers team for this wonderful sharing. … beautiful pictures paints a thousand words.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/the-parinirvana-of-kyabje-tsem-rinpoche.html
  • Samfoonheei
    Tuesday, Aug 4. 2020 04:13 PM
    Glenn Mullin is a world well known Buddhist author, translator, scholar, speaker, lecturer and teacher. He is the author of many books on Tibetan Buddhism, many of which have been translated into a dozen foreign languages. Many of these focus on the lives and works of the early Dalai Lamas. In one of his book A Sacred Legacy of Reincarnation of the Fourteen Dalai Lamas he mentioned that Dorje Shugden was a pervasive practice spreading among the Gelugpa tradition for hundred of years. Many highly attained lamas had been relying on Dorje Shugden and the practice been passed down to thousands in the Gelugpa world. It is not a minor practice after all and in fact Dorje Shugden is a major practice in the world as in history has been proved that the practice is beneficial. Religious freedom should be allow for one who choose what one would pray to. But due to the restriction by the Tibetan leadership , the practice been ban. Politics should not have interfere with religion. May the ban be over soon.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/glenn-mullin-on-tulku-drakpa-gyeltsen.html

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
6 months ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
6 months ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
6 months ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
7 months ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
7 months ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
7 months ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
7 months ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
7 months ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
7 months ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
7 months ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
1 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
1 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
1 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
1 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
1 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
1 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
1 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
1 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
1 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
1 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
1 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
1 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
1 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
1 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
1 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
1 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
1 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
1 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
1 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
1 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
1 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
1 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
1 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
1 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
1 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
1 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
1 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
1 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
1 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
1 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    1 years ago
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ASK A PASTOR


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A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
1 month ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
system
1 month ago
system
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
2 months ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
2 months ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
2 months ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
2 months ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
2 months ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
3 months ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
3 months ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
3 months ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
5 months ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
5 months ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
5 months ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
5 months ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
5 months ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
5 months ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
5 months ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
5 months ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
5 months ago
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
Kechara Earth Project (KEP) 8/3/2020
5 months ago
Kechara Earth Project (KEP) 8/3/2020
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
5 months ago
Dear Kecharians and friends, We are pleased to announce that as part of the preparations for H.E. Tsem Rinpoche's reliquary stupas and incarnation chapel, mantra rolling sessions have begun in Kechara Forest Retreat. We are calling for volunteers to join us in this holy activity. DATE Daily starting 5th March 2020 until further notice TIME (1) Monday, Tuesday, Wednesday, Friday & Saturday - 10am to 10pm (2) Thursday & Sunday - 10am to 6pm VENUE Art Studio (Kechara Saraswati Arts) Kechara Forest Retreat If you're interested, kindly contact: Wong Yew Kien 012-3717896 or Karen Chong 012-7710289 We look forward to seeing you soon!
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
5 months ago
Join us for a Peaceful Fire Puja based on Dorje Shugden’s pacifying form. This blessed puja will be conducted at the future site of H.E. Tsem Rinpoche’s outdoor reliquary stupa to pacify obstacles and for the success of the project. EVENT DETAILS • Date: Sunday, 8 March 2020 • Time: 6.00pm – 8.30pm • Venue: Kechara Forest Retreat, Bentong Admission is free, all are welcome. ADDITIONAL BENEFITS FOR SPONSORS AND ATTENDEES • Healing from illness and disease • Overcoming obstacles • Purifying past negative deeds and negative karma • Calming the environment, natural disasters and calamities • Helping the deceased to take a good rebirth • Accumulation of merits for spiritual realisations and attainments
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
5 months ago
Join us this weekend for Spiritual Saturday in Kechara Forest Retreat! SATURDAY, 7 MARCH 9.30 am: Polish Gyenze's wish-fulfilling lamps 11.15 am: Introduction to Ayurveda 1.00 pm: Lunch INTERESTED? WhatsApp us at +6017 672 0757 to RSVP your place (and your meal!) See all March activities: bit.ly/2vAGpjF
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Dorje Shugden
Click to watch my talk about Dorje Shugden....