Raising Nice Kids According to Harvard Scientists

Jul 4, 2016 | Views: 1,044

Nowadays, we often read news about children misbehaving, bullying others, being rude, hurting those around them, etc… Such bad behaviour in children has become a common phenomenon today and it is worrying. Therefore, instilling the qualities of kindness and compassion in the younger generation should be one of the most important priorities in our lives, be it as a parent or a guardian or an older sibling, because starting good habits from a young age ensures that our children grow up to become wonderful people who are beneficial to society.

I have written many times in the past about how we are our parents, and that through observing our parents, their habits, their good and bad qualities, we eventually become the person we are today… and in turn, we continue the same pattern with our children. This vicious cycle keeps going on and on until something positive like Dharma comes along to make a positive change in our lives.

I came across this article by a Harvard psychologist who has suggested simple daily methods that parents can apply in their children’s upbringing. The advice given by this psychologist is applicable to everyone whether you’re Buddhist or not, a fact I like very much because it means it is universal advice that everyone can relate to.

Always remember that being a great parent is not only about providing material needs… a huge part of parenting is to enrich your child’s life with good values, habits and universal good qualities. It is the best gift you can give them.

Please read and share with your friends.

Tsem Rinpoche

 


Are you raising nice kids? A Harvard psychologist gives 5 ways to raise them to be kind

By Amy Joyce

Earlier this year, I wrote about teaching empathy, and whether you are a parent who does so. The idea behind it is from Richard Weissbourd, a Harvard psychologist with the graduate school of education, who runs the Making Caring Common project, aimed to help teach kids to be kind.

I know, you’d think they are or that parents are teaching that themselves, right? Not so, according to a new study released by the group.

About 80 percent of the youth in the study said their parents were more concerned with their achievement or happiness than whether they cared for others. The interviewees were also three times more likely to agree that “My parents are prouder if I get good grades in my classes than if I’m a caring community member in class and school.”

Weissbourd and his cohorts have come up with recommendations about how to raise children to become caring, respectful and responsible adults. Why is this important? Because if we want our children to be moral people, we have to, well, raise them that way.

“Children are not born simply good or bad and we should never give up on them. They need adults who will help them become caring, respectful, and responsible for their communities at every stage of their childhood,” the researchers write.

The five strategies to raise moral, caring children, according to Making Caring Common:

 

1. Make caring for others a priority

Why? 

Parents tend to prioritize their children’s happiness and achievements over their children’s concern for others. But children need to learn to balance their needs with the needs of others, whether it’s passing the ball to a teammate or deciding to stand up for friend who is being bullied.

How?

Children need to hear from parents that caring for others is a top priority. A big part of that is holding children to high ethical expectations, such as honoring their commitments, even if it makes them unhappy. For example, before kids quit a sports team, band, or a friendship, we should ask them to consider their obligations to the group or the friend and encourage them to work out problems before quitting.

Try this

  • Instead of saying to your kids: “The most important thing is that you’re happy,” say “The most important thing is that you’re kind.”
  • Make sure that your older children always address others respectfully, even when they’re tired, distracted, or angry.
  • Emphasize caring when you interact with other key adults in your children’s lives. For example, ask teachers whether your children are good community members at school.

 

2. Provide opportunities for children to practice caring and gratitude

Why? 

It’s never too late to become a good person, but it won’t happen on its own. Children need to practice caring for others and expressing gratitude for those who care for them and contribute to others’ lives. Studies show that people who are in the habit of expressing gratitude are more likely to be helpful, generous, compassionate, and forgiving—and they’re also more likely to be happy and healthy.

How? 

Learning to be caring is like learning to play a sport or an instrument. Daily repetition—whether it’s a helping a friend with homework, pitching in around the house, or having a classroom job—make caring second nature and develop and hone youth’s caregiving capacities. Learning gratitude similarly involves regularly practicing it.

Try this

  • Don’t reward your child for every act of helpfulness, such as clearing the dinner table. We should expect our kids to help around the house, with siblings, and with neighbors and only reward uncommon acts of kindness.
  • Talk to your child about caring and uncaring acts they see on television and about acts of justice and injustice they might witness or hear about in the news.
  • Make gratitude a daily ritual at dinnertime, bedtime, in the car, or on the subway. Express thanks for those who contribute to us and others in large and small ways.

 

3. Expand your child’s circle of concern

Why? 

Almost all children care about a small circle of their families and friends. Our challenge is help our children learn to care about someone outside that circle, such as the new kid in class, someone who doesn’t speak their language, the school custodian, or someone who lives in a distant country.

How?

Children need to learn to zoom in, by listening closely and attending to those in their immediate circle, and to zoom out, by taking in the big picture and considering the many perspectives of the people they interact with daily, including those who are vulnerable. They also need to consider how their decisions, such as quitting a sports team or a band, can ripple out and harm various members of their communities. Especially in our more global world, children need to develop concern for people who live in very different cultures and communities than their own.

Try this

  • Make sure your children are friendly and grateful with all the people in their daily lives, such as a bus driver or a waitress.
  • Encourage children to care for those who are vulnerable. Give children some simple ideas for stepping into the “caring and courage zone,” like comforting a classmate who was teased.
  • Use a newspaper or TV story to encourage your child to think about hardships faced by children in another country.

 

4. Be a strong moral role model and mentor

Why? 

Children learn ethical values by watching the actions of adults they respect. They also learn values by thinking through ethical dilemmas with adults, e.g. “Should I invite a new neighbor to my birthday party when my best friend doesn’t like her?”

How?

Being a moral role model and mentor means that we need to practice honesty, fairness, and caring ourselves. But it doesn’t mean being perfect all the time. For our children to respect and trust us, we need to acknowledge our mistakes and flaws. We also need to respect children’s thinking and listen to their perspectives, demonstrating to them how we want them to engage others.

Try this:

  • Model caring for others by doing community service at least once a month. Even better, do this service with your child.
  • Give your child an ethical dilemma at dinner or ask your child about dilemmas they’ve faced.

 

5. Guide children in managing destructive feelings

Why?

Often the ability to care for others is overwhelmed by anger, shame, envy, or other negative feelings.

How?

We need to teach children that all feelings are okay, but some ways of dealing with them are not helpful. Children need our help learning to cope with these feelings in productive ways.

Try this

Here’s a simple way to teach your kids to calm down: ask your child to stop, take a deep breath through the nose and exhale through the mouth, and count to five. Practice when your child is calm. Then, when you see her getting upset, remind her about the steps and do them with her. After a while she’ll start to do it on her own so that she can express her feelings in a helpful and appropriate way.

 

[Extracted from http://www.washingtonpost.com/news/parenting/wp/2014/07/18/are-you-raising-nice-kids-a-harvard-psychologist-gives-5-ways-to-raise-them-to-be-kind/]

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22 Responses to Raising Nice Kids According to Harvard Scientists

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  1. Tsa Tsa Anne on Feb 18, 2021 at 12:09 am

    Thank you Rinpoche for sharing this wonderful article and good advice for young parents on how to raise their kids successfully. 👏👍😍

  2. Wan Wai Meng on Dec 1, 2016 at 2:40 am

    Reading this article again tells me that, whether as parents, teachers or people who are holding responsibility, or of influence, if we want the next generation to have certain qualities and aptitude, we really have to walk the talk.

    If we want to inculcate care to the ones we care about, the family has to function harmoniously and with kindness towards one another. We cannot preach or expect others to do what we expect of them, when we are not living it ourselves.

  3. sonny tan on Sep 13, 2016 at 10:55 am

    It is never easy to raise kids these days with so many distractions especially in the urban areas. With so many shopping malls, entertainment outlets are mushrooming every other day and being bombarded constantly by so many media highlighting whatever they are selling. The latest fad is the social media spiraling everywhere it has infiltrated every corner, every family and normal conversations among family members has taken a backseat.
    It has come to a point where many parents are feeling hopeless and sad that they would have to compete with these poison so much so that kids today are being shaped by society in their outlook, attitudes, speech and their behavior and perhaps their future.
    However bad and grim the outlook or the circumstances maybe hopes are never lost if we take immediate steps to stop this rotting of our family values by inculcating in them family unity and introducing to them Buddhism. Dharma classes should be started when they are still young so that we filled their brains with right mental attitude. For those who have grown up kids it is a very delicate situation if approach are done with force they may turned around with hostility, gentle persuasion, patience and tolerance is a definite a prerequisite and setting an example by changing ourselves is always the first step in achieving our objectives. Secondary to that pujas, candle lighting would always help because we are invoking the enlightened to assist in our mundane problems

  4. Wah Ying on Aug 12, 2016 at 12:27 am

    Thanks Rinpoche for sharing this article. The research is kind of providing another direction apart from mainstream thinking of our society, whether Western or Eastern, which emphasis very much on bringing up smart and intelligent children who could raise up to be the best in the society.

    1. Make caring for others a priority
    — It’s so true that we always and hearing people around us telling children or we telling oursleves that “the most important thing is you are happy”, it seems nothing wrong to say in this way, in fact it’s not. By saying this whenever we need to make decision which involve others, or whenever we see something unfair happen around us, we are actually encouraging someone/oursleves to focus in to “me” only, without considering how our decision having impact on another person or a bigger group of people. And, stay silence when we see unfairness, is actually helping the bullies.

    2. Provide opportunities for children to practice caring and gratitude
    — By reinforcing the positive behaviours, ultimately we will act out the positive things naturally 🙂

    3. Expand your child’s circle of concern
    — I believe this helps one, not only children but adults to connect their tiny world with the rest of the world, and the inter-connection within all elements of the world, including themselves.

    4. Be a strong moral role model and mentor
    — Educating by lecturing does not help much, compared to be a moral. Aren’t we look up on people who walk their talk as well?

    5. Guide children in managing destructive feelings
    — EQ is as important as IQ, it helps in our social life and career as well.

  5. Wei Theng on Aug 5, 2016 at 10:39 pm

    Thank you Rinpoche for sharing this article.

    Raising kids in this era is not an easy task. Especially they are now expose to a lot of information of the outside world through the internet. Some information are good while some are bad and they may not able to distinguish it. At the same time, they also have their own view and not like my time previously that will just follow what that parents says although we may not like it sometimes.

    The points that given by the Harvard Scientists are so similar to Rinpoche’s teaching that we should always instil the Dharma values to our kids eg be kind, compassion and respect to others.

    May my kids always be closed to Dharma and always learn and practice Dharma.

  6. Pastor Han Nee on Aug 4, 2016 at 11:28 am

    Thank you Rinpoche for sharing this article on Parenting and How to be Good Parents.

    Good parenting -are we raising kids to become truly happy? Are we inculcating the right skills for their true happiness?

    “My parents are prouder if I get good grades in my classes than if I’m a caring community member in class and school.” This is the response of the majority of children interviewed in a recent study.

    Parents today are the products of their parents’ parenting. Hence in this materialistic-driven world, it has been a vicious cycle of our parents transmitting the importance of materialistic success over moral-wellbeing to us and we likewise, unthinkingly transmitting this to our children. Priorities are all wrong and these wrong priorities continue to be tranasmitted and propagated. Material success is hyped up as a necessity for survival .

    Every generation of children grows up with the incessant clamour of material success and the rat race in their ears.But do these pursuits yield happiness?Maybe for a while. Then when things start to go wrong or when their pursuits remain a pipe dream, disillusionment sets in. Depression overcomes them and without being armed with the right coping skills for crises, when things go wrong or don’t go the way they want them to or when their material achievements crumble like sand-castles washed by the waves, they go down; depression, loss of self-esteem , fears and anxieties born of self-centeredness grip them. Suicide eventually becomes for their deluded mind the ultimate release.

    Good parenting, as this article shows, requires us as parents to teach our kids, from a very early age, that we are not independent self-sufficient beings; rather, we are very dependent on others for our well-being and success. Furthermore,our negative actions have harmful repercussions on others. Good parenting requires us to teach our chidren to respect , be grateful,appreciate and care for others beyond family and to not be incessantly thinking ” I want it,so I must have it”.

    Above all, good parenting requires us to teach our children that being kind is more important than being materially successful. Life -stories abound of rich spoilt selfish kids wasting their lives,indulging in all kinds of luxuries and then when the umbrella of good fortune, material success and opulence is removed from them, they crash!

    However, the best and most effective form of parenting is when we practice what we teach. Be role models. But never mislead children into thinking that we are perfect. We need to acknowledge that we have our faults too and we are working on them. Children will relate better with us, when they know we are for real.

    As reseach shows, “Children are not born simply good or bad and we should never give up on them. They need adults who will help them become caring, respectful, and responsible for their communities at every stage of their childhood.

    So let’s begin to be serious and right-minded about parenting!

  7. Jill Yam on Aug 2, 2016 at 11:52 am

    Being parents are not easy and raising kids is definitely even harder. Parents are role models for their kids and they should set good examples. First thing they must do is to teach them to have gratitude and be kind.

    Children nowadays take a lot of things for granted and some didn’t even know the value of things expecially material things.

    The best gift a parent can give to their child is the gift of Dharma. With Dharma knowledge they can grow up to be more tolerant and kind towards all sentient beings. In this way children can be raised to be moral people.

    The 5 ways that Harvard scientist pointed out is exactly what Rinpoche always emphasises  in His teachings. Thank you Rinpoche for the sharing as well.

    Jill Yam

  8. Pastor Niral Patel on Jul 28, 2016 at 3:06 am

    I like this very much, Amy Joyce clear states the qualities that His Eminence has always advised parents for raising children make a difference according to psychology. In fact these are the same qualities that Kechara Sunday Dharma School (KSDS) seeks to instill in the children who attend classes.

    Pastor Adeline, with her team of dedicated volunteer teachers, give their all and have spent the last couple of years honing their skills at teaching these qualities. In fact we have seen a vast improvement in the behaviour of the children who attend.

    The qualities mentioned in this article really mirrors what the Buddha taught. For example caring for others is the development of compassion, which is a necessary component on the path to enlightenment; being grateful for what we have makes us appreciate life, our circumstances and ‘frees’ our minds to care about others; expanding our circle of care is a necessary part of developing equanimity for all sentient beings; having a strong code of conduct, morals and values makes us better people and makes sure we do not engage in activity that creates negative karma, this is the purpose of vows within Buddhism; and the management of negative and destructive emotions is the path towards enlightenment, only then can we achieve the highest of realisations.

    It is amazing to see that the very same things that were taught by Buddha Shakyamuni over 2,500 years ago and the great masters since that time, is the same that modern psychology also tells us. If we practice these, not only our children, we can see a real difference in our lives and those of our loved ones.

  9. Beatrix Ooi on Jul 25, 2016 at 6:57 am

    Parenting is indeed one of the most toughest jobs because children reflect their parents, it’s a tough job because there’s no guarantee whether if the child will turn out so called “good” or “bad”.

    Most of the parents think that materialism is what will satisfied the child but they are very wrong, they are digging a hole for the child to jump because children are naive and certainly they do not know what is right or wrong. Materialism is what will spoil the children and it’s a very wrong thing to teach a child, always spend time to love and hear them out, never give them the idea that money is everything.

  10. Pastor Shin Tan on Jul 25, 2016 at 3:50 am

    Parenting has never been easy, there have always been challenges. But, parents today face the more challenges in today’s fast-paced, hectic society. For example, dealing with new technology, rapidly changing family dynamics, an overwhelmed educational system and much more. More than that, we are talking about raising caring, respectful and responsible adult, which is even harder.

    The five strategies are simple, but they are not easy to implement. However, I believe these guidelines will be valuable for parents, as well as caretakers, teachers and relatives – especially in Asian society where the extended families also have influences on the children.

    In our modern society of individualistic culture, selfishness is one of the major causes of excessive anger, defiant and controlling behaviors and rage in children and in teenagers. Good to see that number 1 strategy by the Harvard team is “Make caring for others a priority”. This definitely is a good start!

  11. Sharon Ong on Jul 14, 2016 at 12:00 am

    These are great parenting tips. No. 5 is a really good one as we usually try to talk the kids through when they are already angry, upset, etc. and most of the time, it might not work effectively. It is definitely a better idea to practice when the kids are calm and relaxed as this way, they will most likely remember what to do the next time these negative feelings arise. Before reading this post, I taught my kids is to chant mantras whenever they encounter anger, frustration, nervousness or other negative emotions. This is to help distract themselves from the negative emotions that they were feeling and also by the powers of the mantras themselves, the good energies would calm their agitated mind, bless them and those around them. It helps that my kids know the power of mantras and have faith in them.

    Am glad to have signed up my kids for Kechara Sunday Dharma School as the caring and dedicated teachers are already helping me teach my boys Nos. 1 to 5 in ways that are not only fun and creative but effective too.

    Thank you with folded hands. With Rinpoche’s blessings and teachings, may our children blossom into kind, compassionate and spiritual adults.

  12. Colin Tan on Jul 13, 2016 at 12:02 pm

    Great article! Most parents would think that raising children is just to provide material support and good education and neglected the importance of raising a kind and compassionate child as suggested in this article. Do we really understand our children’s inner world and their emotional growth? Do we know how they think or feel and how they express their feeling? If we’re willing to take some time off our busy schedule and invite children to share their feelings and daily encounter in school or at home, we will be surprised to notice that they are excited and happy during the sharing as they feel treasured to have our attention. If children are given the proper channel to express their feelings, and they learn the appropriate way to express, they will eventually learn that all feelings are ok, accept feelings as they are and not treating feelings as monster or suppress them. The simple method (# 5) mentioned in the article is one of the appropriate ways for children to calm down when they’re upset. By doing this, they know that getting angry is not the only option and it’s not helpful in any situation too. When they know how to handle and accept their own feeling, treating others with respect and empathy will naturally become a part of them.

    Expressing gratitude as mentioned in the article is another great daily ritual that parents can practice at dinner time or bedtime. Leading children to express their appreciation to their elders/friends who help them will be a great substitute to parents’ reprimand or nag at dinner table. We tend to scold kids when come to rectify what we think is improper. Instead, we can choose to show them how to express our own feeling in a more appropriate way and to express gratitude for others. When parents and children choose loving and caring expression over anger and hatred, I’m sure creating a society filled with compassion, peace and respect is no longer an unattainable dream.

  13. CindyH on Jul 10, 2016 at 6:33 pm

    Truly, what could be more important than teaching the future generation a sense of caring and social responsibility? Equipping them with the academic skills, such as reading, writing, math, history, and geography, and computer etc. is all fine and good but if parents neglect to teach them to be caring and compassionate, have the parents really given them all they need for fulfilling their potential and achieving a sense of joy and satisfaction in their lives? Of course, this then entails the parents too, walking the talk and being a good example for their children. And the strategies set out in this Harvard findings are practical enough to serve as either starting points or reference for improvement purposes. Interestingly, such strategies echo what our guru, His Eminence the 25th Tsem Rinpoche have been emphasising all along.

  14. Lew on Jul 10, 2016 at 2:01 am

    This article by Harvard is indeed interesting, because these ways are being taught by Tsem Rinpoche too. 🙂

    One of the ways I find that it is effective is to let the kids do community works. For me, I let my kids to join Kechara Soup Kitchen in Medan Tuanku, where they play with the kids of homeless, and also teach them to draw and write. I can see that they enjoy themselves, may be because they feel great as they have done something meaningful.

    I am yet to teach the 5th way, which is to take deep breath when angry. It is indeed a very good tip, especially nowadays, things happen so fast, and we (both kids and myself) don’t have the time to process and think carefully before we react.

  15. tong sun sun on Jul 9, 2016 at 10:56 pm

    说起现今的父母实在无法理解,因为在教养孩子 方面实在是糟透。我不明白他们为何会认为这种教法是对的??
    因为现在大多是双新父母,为了弥补孩子的相处常常以金钱满足孩子,以物质填补孩子。久而久之就形成孩子不思进取,常常伸手拿钱认为理所当然。
    现在的家庭都是少子化,所以都特别娇生惯养,特别自私,霸凌同学和别人相处一定要别人迁就。
    受不了委屈,在职场永远是老板同事的错所以常常失业,又或者是只想当老板,好吃懒做常常只是想多于行动。或是蜗居在家“啃老本”(吃喝父母的退休金)有些还娶了太太一起啃!!
    其实这些孩子有这些行为举止都是父母本身造成的,父母的身教对孩子是一面镜子,常常看到报道孩子在学校被老师处罚父母当着孩子的面前数落老师,甚至还会动手,以这种身教教导孩子让孩子看在眼里就认为只要是够凶狠万事可解决,也可以说没王法了 。也让孩子以为动粗和暴力就可以解决问题。
    有时候在餐厅遇到一些离谱的父母就是让孩子在哭闹也不劝停,还一脸自豪说我给孩子百分自由发挥!!!我常常认为小孩做错了应该有一些设当体罚是应该的。(并不是暴打)
    孩子真的要教养,并不是天生天养!!如果做不到不如不养!

  16. HelenaC on Jul 9, 2016 at 3:40 pm

    I have seen many monster kids especially nowadays, parents are just busy working and forgot the importance of raising a children with good values in life. Its sad to see kids these days have no respect to anything, not even parents or themselves.
    These days parents only focusing on good educations but they forgetting morality as importance as well. I believe feeding the children with good values and feed them Dharma from young is important as i have seen children in kechara, they are growing up as a good human, kind, loving and caring. Great example like Beatrice, Liang Jing and many of them. I think that is the greatest gift from a perents as no matter how smart and how great you are, nothing beats a kind heart.

    Thank you for sharing the article Rinpoche.

    Love, Helena

  17. William Chua on Jul 9, 2016 at 3:00 pm

    I love this article. Even though I do not have kids of my own, it is worth sharing with my family and friends. It provides examples that is easy to understand. It really makes sense as children will observe and follow the actions of their parents. Therefore, parents should set good example so that their children will emulate. Also parents should guide their children to be kind to others and be caring to others. Start with family and move out of the circle. Especially to those who help or servicing us.

    Just like what Rinpoche said: “Always remember that being a great parent is not only about providing material needs… a huge part of parenting is to enrich your child’s life with good values, habits and universal good qualities. It is the best gift you can give them.” Give them this gift and you will be assured that they will be okay for the rest of their lives. Hopefully, this will start to change a generation for the future of humanity.

  18. Stella Cheang on Jul 8, 2016 at 11:58 pm

    This is an awesome article that give us a new angle in looking at providing a non-traditional learning experience for the children. In fact, I see that Kechara Sunday Dharma School (KSDS) has been the very platform that sustained these guidelines in KSDS classes through a variation of methods. The “Try This” ideas are very practical and applicable, we can all learn from this article.

    Thank you Rinpoche for sharing with us the article from Amy Joyce.

    Humbly, bowing down,
    Stella Cheang

  19. Paul Yap on Jul 6, 2016 at 11:29 am

    Often, schools, colleges and universities are very much focusing on demanding good grades and individual performance. This has resulted in the parents and kids focusing in taking care oneself rather than looking out giving helping hands to those needed. Our society has already becomes very materialistic and individualistic, and the effect has even far greater destruction to our environment and existence .
    This article’s idea is very similar to Buddhist teaching, for one to become kinder and generous for other. When we are focusing on helping others and for their benefit, ultimately we will develop compassion and real happiness. This is essential for the development of our children during their growing years, making them a healthier and stronger person for the family, our country and sustainability of our environment.

  20. Pastor Adeline on Jul 6, 2016 at 5:05 am

    Children are our precious leaders in the making, the future of our country and planet earth. A healthy, harmony and peaceful country rely on the children. Children who do not concern about others is the main cause for an unhealthy and disharmony society and their parents are responsible for it.

    It is important for everyone, children and adults alike, to put others’ priority before their own in order for good qualities to arise in them. Integrity, persistence etc. high ethical standards can then be expected from them. Thus forming a much needed caring and loving world.

    With this understanding, the Kechara Sunday Dharma School (KSDS) for children age 2-18 are being nurtured with Buddhist values and methods that are very much aligned with the Harvard psychologist’s findings. We are very blessed to have such a setting in Kechara for this area of works to be done due to the kindness of our guru, His Eminence the 25th Tsem Rinpoche. We continue to work hand-in-hand with the parents for nice kids to be raised.

  21. Chris Chong on Jul 5, 2016 at 5:48 pm

    Dear Rinpoche,

    Thank you for sharing this article with us. Parents nowadays are overly protective and paranoid when it comes to their children. They show them with love and care and blocked anything negative that will reach their children. It is very good for them to do that but, an overprotected child is being ripped off the chance for them to fall and learn. Easy life do not encourage improvement. They only encourage laziness and self-centered. The child can only learn when they are given difficult situation , then only they can thrive and learnt. There is not surprise when children of wealthy parents turned out to be spoilt brats. I’m not saying that only rich kids are spoilt brats, just that they have easier life than the rest. This article is very useful for parents to think about what’s best for their children.

    Humbly,
    Chris Chong

  22. Grace Leong on Jul 5, 2016 at 1:01 am

    In view of all the destructions that is taking place in our world today, we certainly need a whole new generation of people who are kinder and generous, more focused on others. Children must be guided this way from young. Then it will be natural for them to be kind to others.
    I am totally for the methods suggested in this article.
    Most parents ignorantly take on the approach whereby we teach our children to become very self centered. We provide them with too much material methods and easily forget that it doesn’t do them much good. The whole world with its commercial-focused trend does produce very selfish and inward looking people.
    As parents we need to realise our actions can make or break a child. We have to choose wisely.
    As Rinpoche said “we are our parents “; so what type of parent do we want to be ; what type of adults do we want to make of our children ?

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I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 聊天室时间表

(除了每个月的第一个星期五)
SUNDAY
8 - 9PM (GMT +8)
4 - 5AM (PST)

UPCOMING TOPICS FOR AUGUST / 八月份讨论主题

Please come and join in the chat for a fun time and support. See you all there.


Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

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Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.

Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

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  • Samfoonheei
    Tuesday, Aug 9. 2022 12:46 PM
    The Great Buddha of Kamakura ,is a bronze statue of Amida Buddha, which stands on the grounds of Kotokuin Temple in Kanagawa Prefecture, Japan, a temple belonging to the Jodo Sect of Buddhism. Wow…. it has long been the second tallest bronze Buddha statue in Japan,with a height of 11.4 meters. It is one of Japan’s most fascinating historical landmarks where thousands of tourist from all over the world visited yearly. The statue is an iconic sight and most visited by tourist in the area. Merely looking at this huge statue tells all and a blessing indeed.
    Thank you Rinpoche for this wonderful sharing of a BIG Buddha Statue.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/daibutsuthe-great-buddha-of-kamakura.html
  • Samfoonheei
    Tuesday, Aug 9. 2022 12:45 PM
    Found this old inspiring video briefly showing our Lama HE Tsem Rinpoche ‘s life and the stories behind Kechara organization. Interesting….. Beautiful and meaningful video.
    Thank you Rinpoche for this video.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/world-peace-by-tsem-tulku-rinpoche.html
  • Samfoonheei
    Tuesday, Aug 9. 2022 12:44 PM
    The Dharma Bums were a U.S. garage band, formed in 1987 in Portland, Oregon, United States. The band had performed everywhere, and sing varies of subjects travelling around the world. The best is even Dharma songs as well revolving around Tibetan culture and religion. One of the band members is a long-time student of Tibetan Buddhism. Listening to the powerful Crystal Diamond Vajra Dakini, is a blessing.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/dharma-bums.html
  • Samfoonheei
    Sunday, Aug 7. 2022 03:05 PM
    Interesting spiritual journey of Venerable Longlian one of the best-known students of a famous religious leader of modern China. Venerable Longlian was a talented child, at the age of four she could read, write well and was fluent in Chinese poetry. She even could recite scriptures and Buddha’s name and had visited frequently to templesqith her grandparents. Ven. Longlian studied everything from poetry to Chinese medicine under famous teachers at that time. Received teachings from Tibetan scholars as well and took initiations of the three main Gelugpa tantric deities, Vajrabhairava, Guhyasamaja and Chakrasamvara from Changkya Khutukhtu, who was one of the highest authorities in the Gelugpa school of Tibetan Buddhism. She did composed more than 1000 poems, through her years.
    Thank you Rinpoche and Pastor Shin for this interesting write up of China’s most outstanding Bhiksuni.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/ven-longlian-modern-chinas-most-outstanding-bhiksuni.html
  • Samfoonheei
    Sunday, Aug 7. 2022 03:02 PM
    In the Tibetan Buddhist tradition, monastic vows are for life. But somehow Ci’en temple in Zhejiang province offers three-month course and part-time vows recently. Situated in the luxurious forest, Ci’en temple a small temple remains its charm with impressive landscape and Buddhist culture. The Buddhist temple decided to offer admission to civilians who wanted to experience a monk’s life, only to be overwhelmed with applicants. It’s a small temple , hence only those were interested in Buddhism were given a chance. Participants of the program will live as monks in the temple free of charge. They will learn about Buddhist culture, read its scriptures and will also perform all Buddhist activities as arranged. It’s a good training ground to live as a monk or nun to cultivate minds.
    Thank you Rinpoche and Pastor Shin for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/ven-longlian-modern-chinas-most-outstanding-bhiksuni.html
  • Samfoonheei
    Sunday, Aug 7. 2022 03:00 PM
    Ditsa Monastery is a Tibetan Buddhist monastery of Gelug sect in the Huzhu County of Qinghai province. Interesting history of this Ditsa Monastery, been shared . How the reincarnated Lama’s body has shrunk into an incorruptible adamantine body. Nobody at the monastery has realised that the reincarnated Lama was a Great Bodhisattva who came to the world for all sentient beings, but as ordinary people. Its only after the Lama had passed away. Since then the monks in Ditsa Monastery became more serious in their practice and maintained pure moral discipline. Reading this post has gave me a better understanding of that Bodhisattvas come into the world with a variety of manifestations as explained by Rinpoche. Set as a reminder to devote ourselves to our teacher with sincerity and respect and everyone we encounter.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-miraculous-vajrayogini-of-ditsa-monastery.html
  • Samfoonheei
    Thursday, Aug 4. 2022 12:19 PM
    Lama Ole Nydahl is a Buddhist teacher and author in the tradition of the Karma Kagyu lineage. After years of studying Buddhist teachings and meditating , he was ask to go back to the West set up Buddhist centers. He was also the founder of over 600 Buddhist centers worldwide. As advice by his teacher the 16th Karmapa Rangjung Rigpe Dorje whom he met at Kathmandu, Nepal he founded the first Buddhist center in the west. Had studied and took many more initiations under many highly attained Lamas such as Dilgo Khyentse Rinpoche, Gyaltsab Rinpoche, Ogyen Tulku Rinpoche and so on.He was also the founder of over 600 Buddhist centers worldwide. Since then, he has travelled worldwide giving lectures, leading meditation courses and guiding Buddhist centers . Lama Ole is the author of several books and is one of the best known western Buddhist teachers. Through his activities the Karma Kagyu lineage is one of the most popular Buddhist traditions in the West. Lama Ole Nydahl received the transmission of the Phowa teachings from highest Tibetan masters and is today the most significant teacher of this practice in the Western world. Interesting biography .
    Thank you Rinpoche and Pastor David for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/lama-ole-nydahl.html
  • Samfoonheei
    Thursday, Aug 4. 2022 12:18 PM
    Meditation on death awareness is one of the oldest practices in all Buddhist traditions. Buddhist meditation practice of remembering that death can strike at anytime and anywhere. We should practice diligently and with urgency in every moment, even in the time it takes to draw one breath. Over the centuries Buddhism has evolved many different techniques such as mindfulness, loving-kindness and visualisation. Death awareness can serve as a real aid to practice, the importance of using every moment wisely, while we still have the time.
    Reading this article again to refresh , it’s a profound teachings one should read and understand it what is all about. All it take us 10 minutes of our time to do the practice.
    Thank you Rinpoche for this profound teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/ten-minutes.html
  • Samfoonheei
    Thursday, Aug 4. 2022 12:15 PM
    So blessing seeing all those beautiful Tara at Kechara . Walking through the Tara walk feeling the calmness as if we are walking into the wilderness of a forest . One will surely feels it , all due the kindness of our Lama Tsem Rinpoche , sponsors and those involved in this meritorious project.
    Thank you Rinpoche for this sharing with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/21-taras-of-tara-walk.html
  • Samfoonheei
    Monday, Aug 1. 2022 02:33 PM
    n Buddhism, there are a variety of attitudes towards different forms of fasting . According to Buddhist tradition, Buddha’s holy form as the ‘Fasting Buddha’ serves as a reminder for us and inspiration of Buddha’s difficult journey to achieve enlightenment. Fasting Buddha Shakyamuni fasted for forty-nine days under the bodhi tree while subjecting his body to extreme conditions to achieve enlightenment. Although it is believed that the Buddha endured great agony because of prolonged fasting, he never gave up and had used the challenges to justify abandoning his spiritual pursuit. Interesting read. Looking at all those images of Fasting Buddha tells all.
    Thank you Rinpoche for this sharing ….a reminder all of us nor matter what happen , never give up in our spiritual journey.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/fasting-buddha.html
  • Samfoonheei
    Monday, Aug 1. 2022 02:32 PM
    Reading this again, its worth as great teachings by great Masters and looking at those rare pictures is a blessings. More over listening the powerful Holy voices of HH Kyabje Zong Rinpoche is indeed rare and precious. Merely by hearing HH Kyabje Zong Rinpoche’s voices and teachings is a blessings too. For everyone at the hall understands all about the Dharma Protector after hearing HH Kyabje Zong Rinpoche’s explanations. The truth is the truth and it cannot be wrong. Interesting read with precious pictures tell us a thousands words. Kyabje Zong Rinpoche’s advice on Dorje Shugden’s Practice with Chinese, Japanese, Nepali and Spanish subtitles is incredible so many more people will come to know the thruth.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/kyabje-zong-rinpoches-advice-on-dorje-shugdens-practice.html
  • Samfoonheei
    Monday, Aug 1. 2022 02:30 PM
    They always say time changes things, yes true enough time has changed the view of many regarding the Dorje Shugden controversy. Finally we are allowed to practise Dorje Shugden. HH Dalai Lama was at Bodhgaya said that if people wish to practise Dorje Shugden would be fine for them. Great news indeed. H H Dalai Lama had said openly about Dorje Shugden .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/we-thank-his-holiness-the-dalai-lama.html
  • Samfoonheei
    Thursday, Jul 28. 2022 01:58 PM
    Wow…. Very special indeed seeing this Vajrayogini statue given to our Lama H E Tsem Rinpoche by a young Malaysian in Bodhgaya, India. More ever given at the most sacred place, under the sacred Bodhi tree. That’s wonderful and it was later consecrated by Kensur Rinpoche of Gaden Monastery. Hence this Vajrayogini statue is very blessed and special . Merely looking at this special Vajrayogini statue is a blessing.
    Thank you Rinpoche for sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/bodhi-tree-vajra-yogini.html
  • Samfoonheei
    Thursday, Jul 28. 2022 01:56 PM
    Pictures of His Holiness 16th Karmapa with His Holiness Trijang Rinpoche tells a thousand words. Karmapa is Chenresik , while Trijang Rinpoche is Vajra Yogini. This is a true display of spirituality of two greatest masters of Tibetan Buddhism. They are really close together and have a good relationship just for benefit of beings regardless of the traditions they belong as such as Gelupa or Karmapa. Together they even cross incarnation each other, working together for the growth of Dharma. We are fortunate to see this rare photo of this Great Dharma Master.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/mind-blowing-connections-between-two-high-lamas.html
  • Samfoonheei
    Thursday, Jul 28. 2022 01:56 PM
    Venerable Geshe Thupten a Tibetan great scholars and master from the Gelug tradition and was one of the pioneers who founded Tibetan schools in exile. He has upheld the lineage of Lord Buddha’s liberating teachings as well as continued his practice of Dorje Shugden. The Supreme Path to the Trikaya, text of quintessential Dharma was written by Geshe Thupten Lama. In the texts a very detailed explanations on the practice of the Six Paramitas or the Six Perfections, and other beneficial Dharma treasures was written. Geshe Thupten Lama has worked tirelessly for the Tibetan government in exile yet labelled as a spy. All because he has written a letter to HH Dalai Lama and expressing his view openly regarding the practice of Dorje Shugden. Reading this again more understandings and truth revealed. Interesting read.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-supreme-path-to-the-trikaya.html

1 · 2 · 3 · 4 · 5 · »

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Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
3 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
3 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
3 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
3 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
3 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
3 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
3 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
3 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
3 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
3 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
3 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
3 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
3 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
3 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
3 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
3 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
3 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
3 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
3 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
3 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
3 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
3 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
3 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
3 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
3 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
3 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
3 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

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  • Pig puts his toys away
    3 yearss ago
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    3 yearss ago
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  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    3 yearss ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    3 yearss ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
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  • This dog thanks his hero in such a touching way. Tsem Rinpoche
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    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    3 yearss ago
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    3 yearss ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
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    3 yearss ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
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    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
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    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

Is this where Rinpoche received the thangkha of Dream Manjushri?
2 weeks ago
Is this where Rinpoche received the thangkha of Dream Manjushri?
Is this the ruins of Zimkhang Gongma established by Panchen Sonam Drakpa. -Choong
2 weeks ago
Is this the ruins of Zimkhang Gongma established by Panchen Sonam Drakpa. -Choong
We hold our DS puja weekly without fail. We welcome you to join us. Penang DS puja @ 3pm~ by Jacinta
2 weeks ago
We hold our DS puja weekly without fail. We welcome you to join us. Penang DS puja @ 3pm~ by Jacinta
DS PUJA @ Penang. A close up of the offerings. What a feast! #Throwback 23/7/2022.
2 weeks ago
DS PUJA @ Penang. A close up of the offerings. What a feast! #Throwback 23/7/2022.
#Throwback 23/7/2022. Our weekly DS puja attendees. All of us were getting ready to invite Buddhas to come forth, joining and blessing us during DS puja. Kechara Penang Study Group ~by Jacinta
2 weeks ago
#Throwback 23/7/2022. Our weekly DS puja attendees. All of us were getting ready to invite Buddhas to come forth, joining and blessing us during DS puja. Kechara Penang Study Group ~by Jacinta
#Throwback23/7/2022 Welcoming Buddha Shakyamuni, Gyenze, Shize & Namgyalma to Penang chapel. Abundance offerings, including sensory offerings were nicely set up and offered up to Buddha surfing our weekly DS puja @ 3pm, Jalan Seang Tek, Penang ~by Jacinta
2 weeks ago
#Throwback23/7/2022 Welcoming Buddha Shakyamuni, Gyenze, Shize & Namgyalma to Penang chapel. Abundance offerings, including sensory offerings were nicely set up and offered up to Buddha surfing our weekly DS puja @ 3pm, Jalan Seang Tek, Penang ~by Jacinta
Kechara Earth Project 17 July 2022
3 weeks ago
Kechara Earth Project 17 July 2022
Kechara Earth Project 12 June 2022
2 months ago
Kechara Earth Project 12 June 2022
#Throwback. Visitation of Ven. Zawa Tulku Rinpoche and Ven. Geshe Jangchup Gyaltsen to Kechara Penang Chapel on 17/5/2022. We did a short prayers together. Really happy for the short visit. Kechara Penang Study Group~ by Jacinta
2 months ago
#Throwback. Visitation of Ven. Zawa Tulku Rinpoche and Ven. Geshe Jangchup Gyaltsen to Kechara Penang Chapel on 17/5/2022. We did a short prayers together. Really happy for the short visit. Kechara Penang Study Group~ by Jacinta
Photo from JC
2 months ago
Photo from JC
Trying to WE-fie. Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
3 months ago
Trying to WE-fie. Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
Trying to "WE-fie". Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
3 months ago
Trying to "WE-fie". Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
Celebrated Wesak Day 2022 in Penang, with a group of fun, committed, helpful and also devoted friends & family. Kechara Penang Study Group 15/5/2022 ~by Jacinta
3 months ago
Celebrated Wesak Day 2022 in Penang, with a group of fun, committed, helpful and also devoted friends & family. Kechara Penang Study Group 15/5/2022 ~by Jacinta
Vesak Day 2022 - Bird liberation. Kechara Penang Study Group ~by Jacinta
3 months ago
Vesak Day 2022 - Bird liberation. Kechara Penang Study Group ~by Jacinta
All attendees are paying homage to Rinpoche and Buddhas before the start of our weekly Dorje Shugden puja. Outwardly, it seems that Dorje Shugden helps practitioners overcoming their obstacles and problems but ultimately Dorje Shugden’s supreme purpose is to help practitioners on their path to Enlightenment. Do join in our weekly DS puja, every Saturday @3 pm at Jalan Seang Tek, Penang. ~by Jacinta
3 months ago
All attendees are paying homage to Rinpoche and Buddhas before the start of our weekly Dorje Shugden puja. Outwardly, it seems that Dorje Shugden helps practitioners overcoming their obstacles and problems but ultimately Dorje Shugden’s supreme purpose is to help practitioners on their path to Enlightenment. Do join in our weekly DS puja, every Saturday @3 pm at Jalan Seang Tek, Penang. ~by Jacinta
All of us are practicing on how to properly use dorje(Vajra), bell and damaru ~ Kechara Penang Study Group by Jacinta
3 months ago
All of us are practicing on how to properly use dorje(Vajra), bell and damaru ~ Kechara Penang Study Group by Jacinta
After inviting Dorje Shugden Wangze, Pastor Seng Piow teaches us how to use ritual objects and the full set of prayer accompanying it. Kechara Penang Study Group ~by Jacinta
3 months ago
After inviting Dorje Shugden Wangze, Pastor Seng Piow teaches us how to use ritual objects and the full set of prayer accompanying it. Kechara Penang Study Group ~by Jacinta
With great happiness, merits and excitement that Penang Group have invited Buddha Wangzey to Penang chapel, complete with full rituals and prayer. 30th April 2022 Kechara Penang Study Group ~by Jacinta
3 months ago
With great happiness, merits and excitement that Penang Group have invited Buddha Wangzey to Penang chapel, complete with full rituals and prayer. 30th April 2022 Kechara Penang Study Group ~by Jacinta
Come and get your blessing from Lama Tsongkhapa and Dorje Shugden in Penang @ Jalan Seang Tek ~ by Jacinta.
4 months ago
Come and get your blessing from Lama Tsongkhapa and Dorje Shugden in Penang @ Jalan Seang Tek ~ by Jacinta.
Special thanks to one of our dedicated Penang group members, Choong for superb tormas. Swift Return Puja @ every Saturday, 3pm. Do contact William for more info ~ by Jacinta
4 months ago
Special thanks to one of our dedicated Penang group members, Choong for superb tormas. Swift Return Puja @ every Saturday, 3pm. Do contact William for more info ~ by Jacinta
Thanks to William for being the Umze for Swift Return Puja at Penang Centre. ~ by Jacinta
4 months ago
Thanks to William for being the Umze for Swift Return Puja at Penang Centre. ~ by Jacinta
The members of Kechara Penang Study Group are offering serkym to Dorje Shugden and His entourage. There's puja every Saturday @ 3 pm at Penang Chapel, Jalan Seang Tek. All are welcome. ~by Jacinta
4 months ago
The members of Kechara Penang Study Group are offering serkym to Dorje Shugden and His entourage. There's puja every Saturday @ 3 pm at Penang Chapel, Jalan Seang Tek. All are welcome. ~by Jacinta
We are in the third week of Ramadan this year, and kind volunteers have never failed to feed people in need since Tengku Zatashah started this meaningful #zerofoodwastage initiative in 2016. The aim is to benefit the underprivileged with nice surplus food collected from Ramadan buffets. Every night during the month of Ramadan, volunteers collect surplus cooked food from hotels and distribute it to charity homes and low-income families. THANK YOU, Tengku, dedicated volunteers and hotel partners, for making this Ramadan special for the underprivileged. #kecharasoupkitchen #kecharafoodbank #kecharaempowerment - KSK @ Vivian
4 months ago
We are in the third week of Ramadan this year, and kind volunteers have never failed to feed people in need since Tengku Zatashah started this meaningful #zerofoodwastage initiative in 2016. The aim is to benefit the underprivileged with nice surplus food collected from Ramadan buffets. Every night during the month of Ramadan, volunteers collect surplus cooked food from hotels and distribute it to charity homes and low-income families. THANK YOU, Tengku, dedicated volunteers and hotel partners, for making this Ramadan special for the underprivileged. #kecharasoupkitchen #kecharafoodbank #kecharaempowerment - KSK @ Vivian
We were chanting Migsetma mantra at the time this picture was taken. Thanks to all our Penang members who are very committed to attend Swift Return puja weekly. Kechara Penang Study Group, every Saturday @ 3pm. ~by Jacinta
4 months ago
We were chanting Migsetma mantra at the time this picture was taken. Thanks to all our Penang members who are very committed to attend Swift Return puja weekly. Kechara Penang Study Group, every Saturday @ 3pm. ~by Jacinta
William, who is our leader/ Umze is cleaning the pantry and Gordon offered up 4 carton of packet drinks today. We cannot thank you enough for all kind hearted who sponsored various offerings weekly. Kechara Penang Study Group ~by Jacinta
4 months ago
William, who is our leader/ Umze is cleaning the pantry and Gordon offered up 4 carton of packet drinks today. We cannot thank you enough for all kind hearted who sponsored various offerings weekly. Kechara Penang Study Group ~by Jacinta
Siew Hong came with a basket of fruits while Choong, who is expert in baking offered tormas today for our Swift Return Puja. Kechara Penang Study Group ~by Jacinta
4 months ago
Siew Hong came with a basket of fruits while Choong, who is expert in baking offered tormas today for our Swift Return Puja. Kechara Penang Study Group ~by Jacinta
Dedicated sisters, Sharyn and Swee Bee. They always make sure our puja offerings, especially fruits are arranged nicely. Kechara Penang Study Group ~ by Jacinta
4 months ago
Dedicated sisters, Sharyn and Swee Bee. They always make sure our puja offerings, especially fruits are arranged nicely. Kechara Penang Study Group ~ by Jacinta
Committed and hardworking Kechara Penang members, Mr. Tang and Mr. Huey. Really appreciate having you both at our weekly puja . Kechara Penang Study Group ~ by Jacinta
4 months ago
Committed and hardworking Kechara Penang members, Mr. Tang and Mr. Huey. Really appreciate having you both at our weekly puja . Kechara Penang Study Group ~ by Jacinta
KSK medic personnel have been tending to the needs of the clients every week. Their consistent kindness helps improve the medical welfare of those without a home. Thank you for serving and making them your priority on your weekends. #medicteam #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
5 months ago
KSK medic personnel have been tending to the needs of the clients every week. Their consistent kindness helps improve the medical welfare of those without a home. Thank you for serving and making them your priority on your weekends. #medicteam #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
In the midst of chaos, let's start healing. We have Dorje Shugden Puja every Saturday @ 3 pm. Contact William for more info. Kechara Penang Study Group. ~ by Jacinta.
5 months ago
In the midst of chaos, let's start healing. We have Dorje Shugden Puja every Saturday @ 3 pm. Contact William for more info. Kechara Penang Study Group. ~ by Jacinta.
5 months ago
Pastor is in da' house!!!! Kechara Penang Study Group @ Saturday, 3 pm. Contact William for more info ~ by Jacinta
5 months ago
Pastor is in da' house!!!! Kechara Penang Study Group @ Saturday, 3 pm. Contact William for more info ~ by Jacinta
5 months ago
6 months ago
After Dorje Shugden puja @Penang Chapel, Jalan Seang Tek, members went to a nearby vegetarian shop for gathering. #CNY2022 #HappyReunion by Jacinta.
6 months ago
After Dorje Shugden puja @Penang Chapel, Jalan Seang Tek, members went to a nearby vegetarian shop for gathering. #CNY2022 #HappyReunion by Jacinta.
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
7 months ago
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
8 months ago
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
8 months ago
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
8 months ago
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
9 months ago
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
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Dorje Shugden
Click to watch my talk about Dorje Shugden....