The Dalai Lama Just Launched a Website to Help You Achieve Inner Peace

Aug 14, 2016 | Views: 588

Dear friends around the world,

I have always respected His Holiness the Dalai Lama although we may not share the same religious views, the amount of effort and work His Holiness has contributed towards spreading the Buddha Dharma is undeniable.

His Holiness travels around the world extensively to teach, and one of the most frequently preached topics is compassion. Wherever His Holiness the Dalai Lama goes, he would always promote world peace, to integrate with each other, to live together harmoniously, to respect and love each other. Through His Holiness’s actions, it is clear that he is no other than Avalokiteshvara.

I rejoice that this new website has been launched as it will benefit sentient benefits, may His Holiness the Dalai Lama live long and continue to teach the Dharma.

Tsem Rinpoche

 


 

The Dalai Lama Just Launched a Website to Help You Achieve Inner Peace

Chris Weller | May 18, 2016, 12:45 PM

HHDLNewWeb001

The Pope isn’t the only holy figure reaching the masses in cyberspace.

With the help of Paul Ekman, a psychologist who consulted on the 2015 Pixar film “Inside Out,” and the data visualization firm Stamen Design, the Dalai Lama has launched a new website meant to give people a map for understanding their feelings. It’s called the “Atlas of Emotions.”

“When we wanted to get to the New World, we needed a map,” Ekman recalled the Dalai Lama telling him, according to the New York Times. So the psychologist was tasked with devising a similar guide for navigating our internal worlds — of fear, disgust, enjoyment, sadness, and anger.

Those five emotions are by no means exhaustive, but according to the survey of 248 scientists Ekman conducted, they covered the full spectrum in a way that was easiest to understand.

The survey also yielded insights into how those emotions work, such as where they come from and how people tend to deal with them. Those findings were then turned into the Atlas of Emotions, an interactive map that lets people click through the five emotional “continents” to learn more about them.

HHDLNewWeb002

Once you dive into a specific continent, a sidebar appears giving you the choice to learn more about that emotion’s states, actions, triggers, and mood.

Each state is divided along a continuum of intensity. Enjoyment, for example, ranges from sensory pleasure (like the texture of a juicy steak or the beauty of an art exhibit) all the way up to ecstasy, which Ekman’s research defines here as “Rapturous delight. A state of very great happiness, nearly overwhelming.”

HHDLNewWeb003

Clicking through, users then learn about how they can express that state of emotion in their behavior. People experiencing ecstacy can maintain, savor, or indulge the experience. People experiencing compassion, meanwhile, can engage, exclaim, savor, or seek more.

One of the helpful features of the Atlas is that users get a list of sample triggers for that emotion. People derive different forms of enjoyment from spending time with family, eating chocolate cake, or volunteering in their community, among many others.

The experience ends with the final mood produced by the emotion, which, in enjoyment’s case, is elation. And so the breakdown goes with the four other emotions.

HHDLNewWeb004

The Dalai Lama reportedly paid Ekman at least $750,000 to compile the research behind the comprehensive, user-friendly guide. He thinks it’s necessary for cultivating compassion.

The website maintains that having a deep emotional awareness is vital for living proactively, instead of in a reactionary state.

“The goal of the Atlas of Emotions,” it reads, “is to help people become aware of the impulse to act before acting and then choose whether to engage, and if so how to engage.”

Source: http://www.techinsider.io/new-dalai-lama-website-helps-you-find-inner-peace-2016-5
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21 Responses to The Dalai Lama Just Launched a Website to Help You Achieve Inner Peace

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  1. Lin Mun on May 25, 2018 at 9:20 pm

    Thank you Dalai Lama for creating such an interesting website of human’s feeling. I think we human most of the times are confused with our feeling and with such website it will help us recognise our state of mind and then learn to control them. I think it is a tool to learn and discover about ourselves.

  2. Wan Wai Meng on Nov 26, 2016 at 12:13 am

    I hope this website can genuinely help others many people to understand their emotions and help them develop an insight into their mind and emotions. It sounds really like a roadmap that one can discover about oneself.

  3. Samfoonheei on Oct 24, 2016 at 11:57 am

    Rejoice …His Holiness The Dalai Lama launched a website to help achieve inner peace ,to benefit all sentient beings.The Dalai Lama even paid Ekman a psychologist at least $750,000 to compile the research for cultivating compassion. Thats truly amazing.The psychologist was tasked with devising a similar guide for navigating our internal worlds — of fear, disgust, enjoyment, sadness, and anger. The new website meant to give people a map for understanding their feelings.
    Thank you Rinpoche for sharing this news ,May Rinpoche and His Holiness the Dalai Lama live long and continue to teach the Dharma.

  4. Pastor Han Nee on Sep 3, 2016 at 2:40 pm

    Thank you Rinpoche for sharing this article on how HH Dali Lama has launched a website to help us achieve inner peace.

    In his great compassion to reach out to all of us and help us overcome our negative afflictive emotions, the root cause of our suffering, HH the Dalai Lama has worked with some of the greatest social scientists, neurologists and psychologists of the world to explore the Mind, under the body of research and knowledge now known as Mind-Science or the Science of the MInd. He has in actual fact been introducing Buddhist psychology, based on Lord Buddha’s teachings to the world of today( which prime focus is on empirical studies and observation as scientific methods) in a way that this modern world can understand and relate to.

    In most recent times, after endless discussions,between the Dalai Lama and Paul Ekman, a pre eminent internationally renowned psychologist, the latter was tasked with devising a guide or map(similar to the map that had been designed to guide explorers of the New World) for navigating our internal worlds — of fear, disgust, enjoyment, sadness, and anger.
    Thus the new website created by Ekman, with much guidance, input and advice from HH Dalai Lama, was born – the Atlas of Emotions, an interactive map that lets people click through the five emotional “continents” to learn more about them – how these emotions work, such as where they come from and how people tend to deal with them.

    Click open a specific continent, a sidebar appears giving you the choice to learn more about that emotion’s states, actions, triggers, and mood.
    I have scanned through the various states of the emotion of anger , and I agree fully with this website saying that having a deep emotional awareness is vital for living proactively, instead of in a reactionary state. We have to be proactive and not let ourselves be controlled by a negative emotion and slide all the way down with it. For example, knowing the triggers and the states of anger from mild annoyance to full blown uncontrollable rage, I will proactively intervene and prevent it from escalating to destructive harmful levels.

    The goal of the Atlas of Emotions,” it reads, “is to help people become aware of the impulse to act before acting and then choose whether to engage, and if so how to engage.” Yes, as soon as the impulse arises, and we are aware , we can choose to stop and not engage or engage in a positive way to bring care for others into the equation.

    Thank you Your Holiness for conceiving this invaluable map of emotions. Thank you Paul Ekman for designing it. This is so very helpful to help everyone of us navigate our emotional way through daily life and attain inner peace.

  5. Chris Chong on Aug 31, 2016 at 4:52 pm

    Dear Rinpoche,

    Thank you for sharing this new with us. The Dalai Lama had certainly did a good work by setting up this website for the public to discover their emotions in more details. By truly understanding their own emotions, they will be able to be aware of their emotional change and they have a better chance of controlling it. Letting our emotions run wild is not good for us and the people around us because we might hurt them with our speech or actions.

    With our emotions under controlled, we will be able to keep our composure in any circumstance and this can avoid many unnecessary conflicts and this means more peace in our daily lives.

    Humbly,
    Chris Chong

  6. Carmen Koo on Aug 29, 2016 at 6:51 pm

    Having this website will allow people to understand why we feel the emotions that we feel, which constantly clouds our judgement. There are 5 “continents” of emotions which the website allows one to look into and understand – anger, fear, enjoyment, disgust, sadness. I feel these are the five main categories of feelings that we feel, and are closely related and dependant on other feelings and emotions that we may or may not recognise within us that falls into this basic category of emotions.

    Basically, this website, explains Buddhism in a more tech savvy way, if you would call it.. And it lets us look into our minds to recognise these feelings and emotions that come cropping up before we allow it to consume us.

    The fact though, that daily, we jump from one emotion to another, back and forth, shows that inherently, these emotions have no permanence in our lives and therefore we should not prioritise it and let it take over us. Instead we should also learn about our mind, and that we are able to control these emotions from arising, and affecting us.

    Thank you for sharing this, and thank you to His Holiness the Dalai Lama for finding such contemporary methods to bring peace to all.

    Carmen

  7. Uncle Eddie on Aug 29, 2016 at 4:54 pm

    As stated in the Article, the Dalai Lama paid US$750,000- to compile a research for a user-friendly guide for cultivating Compassion. With the help of Paul Ekman, a psychologist, the Dalai Lama has launched a new Website called “Atlas of Emotions”, whereby the Psychologist was tasked with devising a guide in the navigating the internal World of its fear, disgust, enjoyment, sadness and anger. These five emotions were said to be by no means exhaustive through the survey done by Paul Ekman and his 248 scientist surveyors. They covered the full spectrum of the survey done in a way that was easiest to understand. The survey also yielded insights into how those emotions work, where they come from and how people tend to deal with them. All those findings were then turned into the “Atlas of Emotions”, and become an interactive map that let people ‘click’ through the five emotional “continents” to learn more about them. The goal of the “Atlas of Emotions” is to help people become awareof the impulse to act before acting. And then choose whether to engage, and if so how to engage! Famous for his ever smiling face and deep-hearted messages of compassion, altruism and peace, We greatly rejoice in the launching of Dalai Lama’s new website to benefit all sentient beings. May His Holiness live a very long life to continue teaching Dharma to all sentient beings. Om Mani Padme Hung.

  8. Colin Tan on Aug 29, 2016 at 9:32 am

    It’s an interesting website about our five emotions. It has really shown a clear picture on how our emotion can be triggered and what the reactions we usually have. We can see that when we get angry, we might do destructive actions to others e.g. scream or yell, quarrel, insult, or even resort to physical force. We might also do hurtful things to ourselves like suppress the anger to avoid feeling it or simmer it until it gradually builds up in us.

    This would be a useful tool to people who always find themselves in rage or in great fear most of the time. It seems uncontrollable to certain people not to react immediately to things that happen around them. The triggers of emotion could be of past experience, our own perceptions or beliefs. What do I do when I’m in fear? How intense it would be, am I just nervous, desperate or in terror? What is the trigger? What perception or belief I have that triggers? If we can be more aware each time we get emotional, we will gradually learn more about our emotional world. Only when we truly conscious, accept ourselves, then we can choose the wiser response and not just react to situation unconsciously. This is really a great website to create awareness, to learn to treat ourselves and others better and finally come to be at peace with ourselves.

  9. Sock Wan on Aug 27, 2016 at 9:54 am

    Who would pay USD750,000 to develop a tool that does not generate money for themselves and is not for their own use? Only a real compassionate person will do it with the motivation to benefit others. H.H Dalai Lama travels around the world to give teachings to people even though he is already very old, with this newly launch website to help people to understand their emotions can reach even more people. How kind.

    Our emotions are very much dependent on the external factors. For example, good food, good companions make us happy; when people is not treating us the way we want to be treated, we are upset or disappointed; when someone or something we like is no longer with us, we are sad. After knowing what are the factors contribute to our emotions, how do we deal with it? Do we continue to look for external factors that brings us positive feelings or do we find ways so that our emotions are not dependant on external factors?

    To me, it is more important to have our emotions independent on external factors. Learning Dharma and doing meditation has helped a lot in breaking this dependency. There are many teachings in this blog helping us to break that dependency. As soon as our emotion is not dependant on external factor, we achieve inner peace.

  10. Elton on Aug 24, 2016 at 10:10 pm

    Fear: “A shy or timid person. This personality type is likely to avoid risks and uncomfortable situations. Timid people may perceive the world as full of difficult situations”.

    Basically this describes myself.
    The website is really good and very accurate. Since i have more experience with the emotions of fear than the others, i can say that the triggers, moods and states are very accurate as i have experienced them.

    This website might be a coincidence, but last week i decided that i had to start trying my best and try to tame my mind and over come the fear, as this emotion is leading me nowhere in life. Actually it has always held me back. Im trying my best now, and really hope I can succeed.

    This post is perfect and very helpful. https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/apply-this-when-your-emotions-get-in-the-way.html
    (Thanks KarenChong for the link and Thanks Rinpoche for posting it).

    Basically i have been a glass for most of my life, its now time to become a lake.

    PS – This blog has been a great source of help.

    • Pastor Shin Tan on Aug 26, 2016 at 6:48 am

      Hi Elton,
      Glad to see you here and that you found this post helpful.

      Since you are interested in Dorje Shugden, you may want to read this article: http://www.dorjeshugden.org/benefits/miracles/overcoming-my-limitations . Karen (yes, the Karen who shared the link on blog chat) was a timid person and had a lot of fear and insecurities. Her practice of Dorje Shugden has helped her find a positive change.

      The journey to tame our mind is not an easy one, but I believe Dorje Shugden will be of much help 🙂

      Hope to see more comments from you on this blog and http://www.dorjeshugden.org 🙂

      Regards,
      Pastor Shin

      • Elton on Aug 27, 2016 at 1:38 am

        Thank you Pastor Shin for always being there and ready to help. I really appreciate it. I read Karen`s story and the way she changed when she met Rinpoche and started Dorje Shugden is amazing. It sure is encouraging seeing someone who was like me and was able to change for the better. Thanks again Pastor Shin, and thank you Karen for sharing your story, it really helped me when I read it.

        • Pastor Shin Tan on Aug 27, 2016 at 7:58 am

          Dear Elton,
          You are welcome and we are always happy to be able to share H.E. Tsem Rinpoche’s teachings, as well as information/ stories from fellow Kecharians with others.

          There are many other miracle stories of how Dorje Shugden’s practice helps in many various ways: http://www.dorjeshugden.org/category/benefits/miracles

          Do check them out when you are free 🙂

  11. jerry_sito on Aug 24, 2016 at 7:22 pm

    感谢仁波切的分享与教诲,

    很开心知道尊贵的第14世达赖喇嘛尊者开启了这一个,让我们寻找内心的宁静的一个网站,在现在忙碌的都市人生活里,每天都在有形与无形中的压力中徘徊,内心的那一份空洞与彷徨,让我们都早已经忘记了,我们常言道的那一份“最初”的心,也就是内心的宁静,当我们内心无法宁静下来的时候,其实会让我们无法专注与迷失。

    感谢尊者透过设立一个网页来弘扬佛法,这将更能够的利益到很多很多的人,因为我们这一代,早就不像以前的人们一样,常常往佛堂跑修行或听闻佛法的习惯,我们这一代有时间也都只是在网络世界中游览,然而在网上学习佛法也让忙碌的都市人能够更容易地接触到佛法,就像尊贵的第25世詹杜固仁波切的这个博客一样,帮助与利益着很多很多的人。

    祈愿每一位佛法上师网上佛法事业增长,利益一切有情众生

    谢谢
    jerry

  12. Carsden on Aug 24, 2016 at 7:20 pm

    Most people don’t really discern the cause and origin of their emotions. They conduct with emotions and in the end, thing goes worst. We always say, “calm down”, which is telling someone to simmer down from intense emotions. Calmness is always important for us when we confront with unexpected situations.

    “A calm, balanced frame of mind is necessary to evaluate and understand our changing emotions. Calmness ideally is a baseline state, unlike emotions, which arise when triggered and then recede.” This is very true.

    The website is very beneficial and it may help us to know more what really emerges our emotions. Thank you Rinpoche for sharing this!

  13. KarenC on Aug 24, 2016 at 6:52 pm

    This is one very interesting website that helps us to understand our very own emotion, from the trigger points of how these emotion arose, the state of mind when we’re in particular emotion, what are the actions that may come along with the emotions, and how our moods get affected by that emotions, etc. We all know most of the time our emotions are actually navigating our lives and a lot of decisions were made due to emotions.

    The 5 continents of emotion on the website are more of negative: Fear, Anger, Disgust, Sadness, Enjoyment. Enjoyment may look positive to many, however it can also be negative because it may arose from attachment, desire, greed and possessiveness, just to name a few. Emotions arose from our mind. Everything arises from the mind. What Rinpoche has been emphasizing on His teachings are always about how to train our mind and transform to be better, which is why we are all here in Dharma to tame our monkey mind that makes us suffer.

  14. William Chua on Aug 24, 2016 at 6:09 pm

    In this day and age, people are sceptics in myths and beliefs or even magic. People will believe and follow when there are strong evidence to substantiate a fact. So, I believe that the whole reason the Dalai Lama paid Ekman to develop a guide based on fact and science. This is a great way to explain feelings in scientific ways and the experience. Definitely will attract the geeks and seekers to learn more about Buddhism and thus spread the teachings. Smart move Dalai Lama on modernising Buddha’s teachings.

  15. HelenaC on Aug 21, 2016 at 10:41 pm

    Interesting!!! The commissioning of $750,000 to Paul Edman to compile the research behind the comprehensive, user-friendly guide Its a great idea as we have a clearer guide and explanation on our emotion’s state. It will benefit many of us as well. Thank you for sharing Rinpoche.

    • HelenaC on Aug 21, 2016 at 10:43 pm

      * Paul Ekman ( Sorry auto correction)

  16. Stella Cheang on Aug 20, 2016 at 1:37 pm

    Knowing that Dalai Lama is reaching out to patrons of the world digitally by moving the teaching of the mind into cyber-format is indeed encouraging. Compassion is a vast topic where Dalai Lama is a highly qualified teacher as he is the acclaimed emanation of Avalokiteshvara (Chenrezig or Kuan Yin). The commissioning of Paul Ekman, the psychologist who consulted the 2015 Pixar film “Inside Out” is a good idea probably because of the way he had successful layout the complexity of the mind in a simplistic manner in the 2015 film. As Dalai Lama put it, it is a map of our mind that we need to help us navigate ourselves away from the afflictive emotions. We rejoice in Dalai Lama’s effort to digitalize Buddha Dharma’s teaching and am glad that Kechara is already working on this direction for some time already. It is remarkable to witness erudite masters like His Eminence the 25th Tsem Rinpoche and His Holiness the 14th Dalai Lama tirelessly bring benefits to everyone in the new age using breaking away from the traditional ways and methods. Thank you Rinpoche for sharing this article.

  17. Pastor KH Ng on Aug 19, 2016 at 1:16 pm

    Dear Rinpoche,

    I rejoice that His Holiness The Dalai Lama launched a website to help achieve inner peace. This will benefit many people. I agree with Rinpoche that His Holiness is none other than Avalokitesvara.

    I even believe that His religious views that differs from Rinpoche’s, is also to benefit others in these degenerate times; where Manjushri and Avalokitesvara seems to be at odds but they are actually working together like the mother and father who will never hurt their children but benefit them; even though the children may think their parents have contradictory views.

    Thank You Rinpoche for showing us what respect and the middle way is all about.

    Pastor KH Ng.

    13335889_1642858169370317_2451403850003795134_n

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This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
3 weeks ago
This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
Nothing is for free for sure.
3 weeks ago
Nothing is for free for sure.
Beautiful Dorje Yudroma protector. A gentle Goddess I\'ve had the pleasure to meet via her oracle.
3 weeks ago
Beautiful Dorje Yudroma protector. A gentle Goddess I've had the pleasure to meet via her oracle.
Beautiful Kalachakra painting
3 weeks ago
Beautiful Kalachakra painting
I like this picture of my teacher behind me.
3 weeks ago
I like this picture of my teacher behind me.
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
3 weeks ago
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
Please download this and share this meme with others. Thanks.
3 weeks ago
Please download this and share this meme with others. Thanks.
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
4 weeks ago
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
4 weeks ago
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
Now there is a Tsem Rinpoche blog  site in Nepalese language! Check it out:  https://www.tsemrinpoche.com/l/np/
4 weeks ago
Now there is a Tsem Rinpoche blog site in Nepalese language! Check it out: https://www.tsemrinpoche.com/l/np/
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
1 month ago
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
1 month ago
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini\'s tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche

To read more- https://bit.ly/2zW2Grz
1 month ago
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini's tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche To read more- https://bit.ly/2zW2Grz
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
1 month ago
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
1 month ago
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
1 month ago
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
It\'s hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
2 months ago
It's hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won\'t be so homesick. These foods are all imported from their country. There\'s a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
2 months ago
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won't be so homesick. These foods are all imported from their country. There's a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
2 months ago
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here-  https://bit.ly/2MATbGe
2 months ago
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here- https://bit.ly/2MATbGe
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
2 months ago
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
2 months ago
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
2 months ago
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
2 months ago
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
2 months ago
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
2 months ago
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
A thought on how to repay the kindness of the guru
2 months ago
A thought on how to repay the kindness of the guru
Very nice old artwork on the Bodha Stupa in Nepal.
2 months ago
Very nice old artwork on the Bodha Stupa in Nepal.
This is quite interesting....
2 months ago
This is quite interesting....
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
2 months ago
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
2 months ago
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
2 months ago
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
2 months ago
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
Please click on this picture and see how tragic this is.
2 months ago
Please click on this picture and see how tragic this is.
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
2 months ago
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
3 months ago
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
Beautiful Yamantaka print
3 months ago
Beautiful Yamantaka print
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: 
 https://bit.ly/2N5zI02
3 months ago
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: https://bit.ly/2N5zI02
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
3 months ago
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
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Videos On The Go

Please click on the images to watch video
  • If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
    1 week ago
    If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
  • My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
    2 weeks ago
    My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
  • It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
    3 weeks ago
    It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
  • Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
    3 weeks ago
    Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
  • BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
    3 weeks ago
    BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
  • Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
    4 weeks ago
    Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
  • Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
    1 month ago
    Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
  • In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
    1 month ago
    In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
  • Neat little video
    1 month ago
    Neat little video
  • It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
    1 month ago
    It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
  • This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
    1 month ago
    This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
  • Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
    2 months ago
    Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
  • Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
    2 months ago
    Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
  • 喀切玛波向詹杜固仁波切献供养
    2 months ago
    喀切玛波向詹杜固仁波切献供养
    喀切玛波护法降神,向詹杜固仁波切献供曼扎及身语意之供养,同时也加持马来西亚克切拉禅修林道场。喀切玛波护法乃古时候的紫玛护法,他是藏地首座佛教寺院桑耶寺的护法神
  • Huge Chenresig statue being built. Very beautiful.
    2 months ago
    Huge Chenresig statue being built. Very beautiful.
  • Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
    3 months ago
    Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
  • Shugden practice in Tibet strong and growing
    3 months ago
    Shugden practice in Tibet strong and growing
  • It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
    3 months ago
    It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
  • Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
    3 months ago
    Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
  • Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
    4 months ago
    Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
  • Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
    4 months ago
    Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
  • Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
    4 months ago
    Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
  • Yudroma takes trance at Gyuto
    4 months ago
    Yudroma takes trance at Gyuto
    In Dharamsala there is a famous oracle to the Goddess Yudroma. She is the protector of Gyuto Tantric Monastic College. Many monks consult her for guidance. Here she is attending a puja session at Gyuto Tantric Monastic College where she is pleased with the people helping the monastery and takes trance spontaneously to express this. Tsem Rinpoche
  • The Simpsons: Lisa becomes a Buddhist
    4 months ago
    The Simpsons: Lisa becomes a Buddhist
  • Considering getting a tattoo of a Buddha image? Watch this video.
    4 months ago
    Considering getting a tattoo of a Buddha image? Watch this video.
  • Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
    4 months ago
    Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
  • Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
    4 months ago
    Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
  • Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
    4 months ago
    Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
  • My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
    4 months ago
    My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
  • This is the shrine next to my working table where I sit daily. Tsem Rinpoche
    4 months ago
    This is the shrine next to my working table where I sit daily. Tsem Rinpoche
  • This topic is so hot in many circles right now.
    1 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    1 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    1 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    1 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    1 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    1 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    1 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    1 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    1 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    1 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    1 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    1 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    1 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    1 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    1 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

Dr Hank was given support and advice to 2 new trained Emcee, Benjamin and Wen Yue. Alice Tay, KSDS
4 hours ago
Dr Hank was given support and advice to 2 new trained Emcee, Benjamin and Wen Yue. Alice Tay, KSDS
Andrea received her certificate happily from Pastor Gim Lee. Alice Tay, KSDS
4 hours ago
Andrea received her certificate happily from Pastor Gim Lee. Alice Tay, KSDS
Teacher Melinda has a sweet smile and she is very friendly and like to help people. Alice Tay, KSDS
4 hours ago
Teacher Melinda has a sweet smile and she is very friendly and like to help people. Alice Tay, KSDS
Hubert, one of KSDS students who is talented in Wushu and performed in KSDS Graduation 2018. Alice Tay, KSDS
5 hours ago
Hubert, one of KSDS students who is talented in Wushu and performed in KSDS Graduation 2018. Alice Tay, KSDS
Teacher Grace and the group are excited to check their scores for the quiz ~ KSDS Graduation 2018. Alice Tay, KSDS
5 hours ago
Teacher Grace and the group are excited to check their scores for the quiz ~ KSDS Graduation 2018. Alice Tay, KSDS
6 hours ago
Graduation 2018 - The exciting moment during the quiz competition of HE Tsem Tulku Rinpoche's biography - The Promise. Lin Mun KSDS
8 hours ago
Graduation 2018 - The exciting moment during the quiz competition of HE Tsem Tulku Rinpoche's biography - The Promise. Lin Mun KSDS
Graduation 2018 - Although Zi Rou is young but she performed so naturally in front of the audience. Lin Mun KSDS
8 hours ago
Graduation 2018 - Although Zi Rou is young but she performed so naturally in front of the audience. Lin Mun KSDS
Graduation 2018 - Robey is so graceful in her ballet dance. All the guests were so impressed. Lin Mun KSDS
8 hours ago
Graduation 2018 - Robey is so graceful in her ballet dance. All the guests were so impressed. Lin Mun KSDS
Graduation 2018 - Wonderful performance by Zi Xuan. Lin Mun KSDS
8 hours ago
Graduation 2018 - Wonderful performance by Zi Xuan. Lin Mun KSDS
Graduation 2018 - Teacher Jayce is making water offering in Gompa before the start of the event. Lin Mun KSDS
8 hours ago
Graduation 2018 - Teacher Jayce is making water offering in Gompa before the start of the event. Lin Mun KSDS
Graduation 2018 - Dr Hank gave some tips to the emcees, Benjamin and Wen Yue. Lin Mun KSDS
8 hours ago
Graduation 2018 - Dr Hank gave some tips to the emcees, Benjamin and Wen Yue. Lin Mun KSDS
Parents, stundents and guests making khata offering to Rinpoche's throne. Lin Mun KSDS
8 hours ago
Parents, stundents and guests making khata offering to Rinpoche's throne. Lin Mun KSDS
KSDS Graduation Day 2018 - A memorable moment, student receiving their certificate from pastor. Lin Mun KSDS
8 hours ago
KSDS Graduation Day 2018 - A memorable moment, student receiving their certificate from pastor. Lin Mun KSDS
Thank you Pastor Gim Lee and all wonderful volunteers for KSDS Graduation Day 2018. Lin Mun KSDS
8 hours ago
Thank you Pastor Gim Lee and all wonderful volunteers for KSDS Graduation Day 2018. Lin Mun KSDS
Wei Sim is practicing with Xi Rou for the Graduation Day performance. So glad to see supportive parents & their participation in dharma work. Lin Mun KSDS
9 hours ago
Wei Sim is practicing with Xi Rou for the Graduation Day performance. So glad to see supportive parents & their participation in dharma work. Lin Mun KSDS
Pastor Gim Lee representing Pastor Yek Yee to give speech during the KSDS Graduation Day 2018. Lin Mun KSDS
9 hours ago
Pastor Gim Lee representing Pastor Yek Yee to give speech during the KSDS Graduation Day 2018. Lin Mun KSDS
Big thanks to the cheerful team from GBG Malaysia! With busy lives, it can be really hard to find time to volunteer. However, the benefits of volunteering are enormous to you, your family, and your community. The right match can help you to reduce stress, find friends, reach out to the community, learn new skills, and even advance your career. Giving to others can also help protect your mental and physical health. - Vivian @ Kechara Soup Kitchen
yesterday
Big thanks to the cheerful team from GBG Malaysia! With busy lives, it can be really hard to find time to volunteer. However, the benefits of volunteering are enormous to you, your family, and your community. The right match can help you to reduce stress, find friends, reach out to the community, learn new skills, and even advance your career. Giving to others can also help protect your mental and physical health. - Vivian @ Kechara Soup Kitchen
Surplus food were distributed to 30 needy families staying around Jalan Sungai. Thank you to all volunteers ! - Vivian @ Kechara Soup Kitchen
2 days ago
Surplus food were distributed to 30 needy families staying around Jalan Sungai. Thank you to all volunteers ! - Vivian @ Kechara Soup Kitchen
Are you Ready??? Stay tuned on "KSDS Graduation Day" 18/11/18 9am At Kechara House. KSDS Together We Care. By Asyley Chia KSDS
2 days ago
Are you Ready??? Stay tuned on "KSDS Graduation Day" 18/11/18 9am At Kechara House. KSDS Together We Care. By Asyley Chia KSDS
Are you Ready??? Stay tuned on "KSDS Graduation Day" 18/11/18 9am At Kechara House. KSDS Together We Care. By Asyley Chia KSDS
2 days ago
Are you Ready??? Stay tuned on "KSDS Graduation Day" 18/11/18 9am At Kechara House. KSDS Together We Care. By Asyley Chia KSDS
Are you Ready??? Stay tuned on "KSDS Graduation Day" 18/11/18 9am At Kechara House. KSDS Together We Care. By Asyley Chia KSDS
2 days ago
Are you Ready??? Stay tuned on "KSDS Graduation Day" 18/11/18 9am At Kechara House. KSDS Together We Care. By Asyley Chia KSDS
Are you Ready??? Stay tuned on "KSDS Graduation Day" 18/11/18 9am At Kechara House. KSDS Together We Care. By Asyley Chia KSDS
2 days ago
Are you Ready??? Stay tuned on "KSDS Graduation Day" 18/11/18 9am At Kechara House. KSDS Together We Care. By Asyley Chia KSDS
4 days ago
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