A Tsongkhapa Meditation

Mar 16, 2016 | Views: 6,087

(By Tsem Rinpoche)

We should meditate on anything we know about Bodhicitta and generate the mind to achieve it. How do we do that?

We start by visualising all the Three Jewels and our Gurus dissolving into Lord Tsongkhapa. Then visualise our mother on left, our father on the right, and all other beings surrounding us as far as the eye can see. Lord Tsongkhapa, the emanation of Avalokiteshvara, Vajrapani and Manjushri, is smiling gently at us an arms-length away. He is the size of a thumb and is loving us, forgiving us, accepting us – filled with golden purifying healing and wisdom lights.

First recite the prayer ‘A Song Rapidly Invoking Blessings‘. Afterwards, clear the mind and recite Migtsema while visualising the lights from Tsongkhapa entering your crown, flushing away all sickness, anger, negative karma, negative imprints, bad habituations, lack of self-worth, lack of clarity, etc. All this leaves your orifices in the form of black light, snakes, scorpions, etc into the ground beneath you. Seven levels down, the Lord of Death (usually depicted as holding the Wheel of Life) opens his mouth and happily accepts these.

When he finishes his ‘meal’ from you, your body is light, clear and happy. The Lord of Death falls back to sleep (it is very important to visualise this), and Lord Tsongkhapa fills you with His healing and wisdom lights. He grants you the seven wisdoms; knowledge and bodhicitta is planted. Whatever you visualised from Tsongkhapa, think that the same thing is simultaneously happening to all beings around you, and that you hear them reciting Migtsema together with you. Focus on that sound and clear your mind of all other thoughts. The chanting is light thunder. Focus the mind – it is very powerful to develop powerful concentration using this method.

When you have finished (it is entirely up to you how long you spend on this), Lama Tsongkhapa, smiling, dissolves into a small golden orb of light and enters the crown of your head, goes down your central channel, and then goes to your heart. He melds with your heart, and you and Tsongkhapa become ONE. He implants Bodhicitta, the realisation of Sunyata, and all the 84,000 teachings of Lord Buddha in your mind. Think like this strongly.

Also think that when Tsongkhapa manifests in Bodhgaya as one of the thousands of Buddhas to appear in this fortunate eon, you will be born among his disciples. Visualise that Tsongkhapa’s Omniscient mind, unerring compassion and wisdom is planted strongly in your mind. Then feel light, happy and blessed. That would be an easy Tsongkhapa meditation to do daily and on special days.

Doing Migtsema (Tsongkhapa’s mantra) has many profound benefits. You gain the seven types of wisdoms: quick wisdom, profound wisdom, wisdom of expounding Dharma, wisdom of spiritual debate, wisdom of composition, great wisdom and clear wisdom. Mahasiddha Menkhangpa and the Panchen Lama Palden Yeshe composed 11 different instructions on ritual practices to be done with Migtsema. It has incredible benefits. The 11 instructions are to make rain for crops, gather clouds, cure djrib disease that makes people fall unconscious, avoid harm from weapons, prevention against future djrib disease to arise, cure wind or lung diseases that cause uncontrollable rage and anger, cure physical and mental disabilities, protect from thieves, robbers and enemies, find sustenance, pacify obstacles to growing crops such as insects, and pacify obstacles to traveling. These 11 healing actions can be done for others when one has finished a close action retreat on Migtsema.

There are altogether 108 healing ritual practices one can do for the benefit of others by Migtsema. They are methods for helping sentient beings. Panchen Lama said that the practice of Migtsema contains the meaning of all 84,000 teachings of the Conqueror Buddha Shakyamuni!! For those in the healing arts, Migtsema is a very excellent practice. For extending life, it is superb. If you wish to dedicate the merits for your parents, their benefits, long life, health or good rebirth, Migtsema is supreme. For those in academic fields, to increase the good ‘wind’ for learning, mastering a subject or memory, Migtsema is wonderful. For children who are studying, it is also excellent. For those who are depressed, Migtsema is the best for modern stress-related conditions of the mind. Migtsema combined with meditation has so many benefits that it would be beyond what I can post. But believe the great masters, it is a great practice. H.H. the Dalai Lama recommended us to do Migtsema always when He graced Gaden Monastery with His visit.

We should be diligently making offerings of candles, incense, fruits, water, etc on your shrine to Lord Tsongkhapa as a daily practice, it is very powerful. When doing this visualisation, remember that in Tsongkhapa’s heart is Buddha Shakyamuni and in Shakyamuni’s heart is Buddha Vajradhara. This form of Tsongkhapa is called ‘LAMA LOBSANG THUBWANG DORJE CHANG’. It is Tsongkhapa as one with Shakyamuni and Vajradhara; the Three Jewels are ALL COMPLETE IN LORD TSONGKHAPA. H.H. the Dalai lama mentioned many times that images of Tsongkhapa are super sacred. Hence it would be good to have an image of Tsongkhapa and dedicate it to our loved ones, or to have Tsongkhapa pendants to wear for blessings and protection.

Tsongkhapa and His Migtsema practice are very profound, yet simple, yet powerful for the minds of today. It doesn’t require lengthy rituals, initiations, taking vows, or even having to meet with a teacher to engage in Tsongkhapa’s practice. The excellent part is that you can’t go wrong with it even without guidance from a teacher. Any Tom, Dick or Harry can start, maintain, do and receive the benefits!! For our modern, instant, supermarket drive-thru, want-everything-quick minds without danger and a ‘money-back guarantee’, TSONGKHAPA IS THE BEST!

The last series of posts on Tsongkhapa, I dedicate to all my Twitter friends. May you achieve your spiritual goals with ease, direction and great happiness. In this and all lives may you never be separated from the perfect path praised by the Buddhas. May you reach the same attainments as Lord Tsongkhapa following the path set out by the Perfect Tathagata, Shakyamuni in this life and future lives. Tashi delek and peace.

MIG-MEY TZE-WEY TER-CHEN CHENREZIG
DRI-MEY KHYEN-PI WANG-PO JAMPAL YANG
DU-PUNG MA-LU JOM-DZEY SANG-WEY DAG
GANG-CHEN KE-PEY TSUG-GYEN TSONGKHAPA
LO-SANG TRAG-PEY SHAB-LA SOL-WA DEB

Click here to listen to the mantra: https://video.tsemtulku.com/audio/Blog-mp3/mantra/migtsema.mp3

Tsem Rinpoche

 

This is the foot print of Lord Tsongkapa. He imprinted his foot in stone as a sign of his tantric achievements.

This is the foot print of Lord Tsongkapa. He imprinted his foot in stone as a sign of his tantric achievements.

Click on image to enlarge

Five Visions of Lama Tsongkhapa. Click on image to enlarge or click here for more beautiful thangkas.

 

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47 Responses to A Tsongkhapa Meditation

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  1. Samfoonheei on Mar 15, 2019 at 12:10 pm

    Revisited this post again …….its such short and simple yet profound teachings. When one of us engage in a Tsongkhapa retreat and recite Lama Tsongkhapa’s Migtsema ,its truly benefits us tremendously .It has incredible benefits such as quick wisdom, profound wisdom, wisdom of expounding Dharma and so forth. Very powerful as well with the correct visualisation.
    Thank you Rinpoche for this teaching.

  2. Stella Cheang on Mar 9, 2019 at 8:03 pm

    Thank you very much for this sharing. I return here again and again to read, understand and visualise the correct Tsongkhapa meditation as depicted clearly here. I read that correct visualisation activates the mind to the possibility of achieving the state of liberation, hence we must take it seriously.

  3. Anne Ong on Dec 8, 2016 at 9:40 pm

    Everyone should get this Lama Tsongkhapa Practice book if you havent got one. It is very informative,interesting and simple enough to understand. I feel more peaceful after starting to recite Migtsema mantra since i joined Kechara. Thank you Rinpoche for publishing this wonderful book and practice to benefit everyone. _/\_

  4. Andrea Lai on Nov 18, 2016 at 4:13 pm

    My first encounter mantra is Migstema. As a new comer to Tibetan Buddhism,it’s quite difficult for me to chant and somehow I got the idea to download it into my computer.I listen everyday and try remember the wordings.

    It has been few months now,and I think this mantra is wonderful and superb.I recite 1 mala daily and it helps me so much in my concentration, mind focus and emotional control.
    Thank you Rinpoche for the sharing and it is very useful for me.

    With folded palm,
    Andrea

    • Valentina Suhendra on Nov 18, 2016 at 5:52 pm

      Dear Andrea

      Thank you for your comment on this article. I am very happy that you experienced the benefit of reciting Migtsema on daily basis. I hope you will continue to receive even more benefit from this powerful practice.

      Lama Tsongkhapa was the founder of the Gelugpa Tradition and he is our lineage master. His life story is a true example of devotion to his teachers and perseverance in his practice. Even today, he continues to inspire millions of practitioners around the world. Do read more about his life story in this article

      https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/lord-tsongkapa-king-of-the-dharma.html

      I hope the article will be useful for you and increase your faith in the Buddha Dharma.

      Kind regards

      Valentina

      • Andrea Lai on Nov 19, 2016 at 9:38 pm

        Thank you, Valentina of your suggestion.

    • Pastor Adeline Woon on Nov 18, 2016 at 6:01 pm

      Daer Andrea,

      Thank you for your comment and sharing.

      There is a section on Rinpoche’s blog on Lama Tsongkhapa here https://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/tsongkhapa if you have not come across it. There is much information in there that are useful for beginner and advanced practitioners alike.

      A few years ago, when I stumbled onto Rinpoche’s blog, I learned about Lama Tsongkhapa and his powerful practice for people in our era who are prone to depression and mental illnesses. I thought it would be helpful for me and I learned the mantra just like how you did. The mantra is powerful as you have mentioned.

      I rejoice for your faith in Lama Tsongkhapa and may you attain his body, speech and mind with the help of the powerful protector Dorje Shugden. You may like to learn about the protector here https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/miraculous-healing.html.

      Should I be of your assistance, please do not hesitate to let me know.

      With best wishes,
      Pastor Adeline

      • Andrea Lai on Nov 19, 2016 at 9:42 pm

        Thank you,PAW 🙂

  5. Alice Tay on Nov 16, 2016 at 9:35 pm

    According to the great lama, Panchen Lama, the practice of Migtsema contains the meaning of all 84,000 teachings of the Conqueror Buddha Shakyamuni. As such, if we would like to dedicate the merits for our parents, for their benefits, long life, health or good rebirth, Migtsema is supreme. We can invite and offer the Lama Tsongkhapa’s image or Tsongkhapa pendants to our loved ones for blessings and protection.

    The most important and attractive part is Tsongkhapa and Migtsema practice are very profound, simple and powerful for the minds. We may not go wrong with it even without guidance from a teacher.

    Thank you Rinpoche for this sharing which is very beneficial for most of us especially when we are doing daily sadhana with this visualization.

  6. Wan Wai Meng on Aug 17, 2016 at 2:21 am

    Tsongkhapa is truly supreme, relying on Lama Tsongkhapa one overcomes two major obstacles that can stand in the way of spiritual progress. Deep ignorance is overcome by the 7 wisdoms bestowed on practitioners who practices the Migtsema combined with visualisations. Reliance on the teachings of Lama Tsongkhapa, one collects vast amount of merits and purification, and coupled with certain long life visualisations one will create the causes to endure long so one’s spiritual development is not cut short by premature death.

  7. Erdenesaikhan on Jul 17, 2016 at 10:40 pm

    Tashi Delek Rinpoche _/\_
    It’s greeting from Mongolia. Thank you for your hard work and very profound information. Whenever I visit to your website, there are many many news and new information. Thank you again ven. Rinpoche.

    With folded hand _()_

    Saikhanaa

  8. Wah Ying on Jul 7, 2016 at 12:11 am

    I find this short article on Migtsema, the practice and the visualisation very helpful for people of today. It’s helpful for those doing retreat as well. It explains well the practice, its benefits and visualisation which is simple yet powerful. And I learnt from this article that “Panchen Lama said that the practice of Migtsema contains the meaning of all 84,000 teachings of the Conqueror Buddha Shakyamuni!!” – it shows how profound the practice is.

    By the way, “TSONGKHAPA – A Simple Guide to a Powerful Practice” book and the Tsongkhapa Boxset both are very helpful, do not do your Tsongkhapa practice or retreat without reading these books beforehand. It’s helpful, will definitely make your retreat even more fruitful 😉

  9. sarah yap on Jul 1, 2016 at 3:51 am

    Lama Tsongkhapa’s practice is an incredible practice that is ‘simple’ and yet gives us so much benefits, both spiritually and also help us in our day to day life. This guide to Tsongkhapa’s practice is one of my go to references whenever I need information of Tsongkhapa’s practice or just to refresh my memory.

    I remember a story of which Rinpoche told us during his years living and serving at Geshe Tsultim Gyeltsen’s Dharma centre in Los Angeles. It was during this time that there was a conference and gathering of all Buddhist traditions, and each tradition was invited to do a short prayer onstage, with many audiences present. Rinpoche, being young at that time though Geshela would do some fancy prayer, but in the end, Geshela decided to do a simple, short, Gaden Lhagyama for the audience.

    It was truly fascinating to hear about this. It shows Geshela’s humility, which Rinpoche often speak fondly of. Plus the effect of performing such a condensed and ‘simple’ practice in public is not only to bless the crowd, but imagine if a new Buddhist was to enter the gathering to identify what Buddhist school he should start learning the Dharma from… perhaps if a more complicated practice was done, a person new to Buddhism would think it is too difficult and too far fetched for him/her to engage in practice. lol.

  10. Jayce Goh on Jun 19, 2016 at 3:49 pm

    Is a blessing for all the students to have H.E.Tsem Rinpoche here in Malaysia to lead us in the teaching of Gaden lineage. Meditation is essential in practicing dharma to tame our mind and to gain wisdom for realization. Thank you Rinpoche to put effort in guiding us in dharma path , sutra and tantra.

  11. Jill Yam on Jun 14, 2016 at 2:50 pm

    Such short and simple yet profound teachings in the many benefits to engage in a Tsongkhapa retreat and recite Lama Tsongkhapa’s Migtsema.

    The best part is that one doesn’t need to have initiations, taking vows or meeting a teacher to be able to do this retreat.

    I have been doing the visualisation during the recitation and it has helped me to concentrate and focus my mind more. This is a retreat not to be missed.

    Thank you Rinpoche for sharing.
    Jill Yam

  12. Jason on Apr 6, 2016 at 12:17 am

    Actually I am quite new or unknown in Tshongkhapa visualization practice.i heard many version on the visualization but I got my answer on Tsem Rinpoche blog on this issue.After I read it I understand it but when I did try to practice the visualization is not easy for me.i can’t focus on my visualization .Anyway, I will do it everyday to make it perfect on my visualization .
    Thanks Rinponche for sharing.

    With folded hands,
    Jason

  13. samfoonheei on Apr 5, 2016 at 9:29 pm

    Thank you Rinpoche for sharing this wonderful post. I do have the book TSONGKHAPA..given to me by my dear friend Jason.I just started reading today.
    It is a blessing ..for me to have it and i will treasure it.Its a very good and simple book to begin my practice.

    • Valentina Suhendra on Apr 6, 2016 at 3:55 pm

      Dear Samfoonheei

      Thank you for your kind comments. I am happy that your friend gave the Lama Tsongkhapa book to you. I also do his sadhana daily. It is powerful and I see that my mind is more stable.

      My best wishes for you and may you be successful in your practice.

      Valentina

  14. Lin Mun on Apr 4, 2016 at 10:07 pm

    Thank you Rinpoche for sharing this post. You always present it so well and simple. Very easy for us to visualise. This definately help my doing the visualisation during prayer and future Tsongkhapa retreat.

    It is a blessing for me to be able to learn this practise.

  15. Li kheng on Mar 22, 2016 at 11:16 am

    Lama Tsongkhapa is a perfect practice for the fast paced global society of the 21st century. As Rinpoche accurately described, we have a instant-reward mentality that makes most spiritual and traditional methods of living unattractive. Lama Tsongkhapa is like an all in one practice that blesses us with all that we wish for and protect us from all the undesirable. The practice is also easy and very quick.

    Lama Tsongkhapa was my first daily practice when I started my spiritual journey 7 years ago. I hope that everyone will embark on their spiritual path during these challenging times and open the doors of their heart to a whole new dimension of peace, Joy and wealth.

    Thank you rinpoche and team for this post!

  16. Sarah on Mar 17, 2016 at 7:37 am

    It is a blessing to receive Tsongkhapa’s practice. There are so many benefits. One can practice at a very simple level and one can practice at the most profound level. This practice has changed my life profoundly and I recommend it strongly for everyone.

  17. Stella Cheang on Mar 17, 2016 at 4:11 am

    Thank You Rinpoche for making simple the very profound meditation on Lama Tsongkhapa. Visualization had always been a challenge for me, but through the teaching here, I could began to attempt the visualization in a proper manner. We are very fortunate to learn about the Migtsema practice as it does not require lengthy rituals, initiations, taking vows, or even having to meet with a teacher to engage in the practice.

    Thank you Rinpoche for sharing with us the precious info, I will treasure it as it represents the pure lineage of my Guru and the teachings.

    Humbly, bowing down,
    Stella Cheang

  18. nicholas on Mar 16, 2016 at 11:06 pm

    Thank you Rinpoche for sharing this wonderful Tsongkhapa meditstion post. I remember Rinpoche also mentioned that Just visualising Tsongkhapa with faith is a powerful method for receiving the blessings of all Buddhas and if we have strong faith, simply keeping a statue of Tsongkhapa in our house will cause that place to become a holy environment and protect us.

  19. So Kin Hoe (KISG) on Mar 16, 2016 at 3:07 pm

    Dear Rinpoche,

    Thank you Rinpoche for sharing the explanation and guidance on how to meditate and visualize when reciting the Migtsema that can bring various benefits to all living beings including ourselves. In our current hectic life, I personally believe that it is important for us to engage in a spiritual practice that can help us to transform our mind, purify our karma and generate merits for higher level practice through a condense yet powerful practice such as Lama Tsongkhapa practice. We are truly fortunate to have receive the practice of Lama Tsongkhapa and able to follow the practice accurately and correctly with the advise and guidance from Rinpoche. May Lama Tsongkhapa practice continues to reach to all people and bring peace with happiness to all sentient beings.

    With folded hands,
    kin hoe

  20. Chris Chong on Jan 5, 2016 at 1:02 am

    Dear Rinpoche,

    Thank you for sharing this amazing visualisation to be done during meditation. I had personally tried this and the result is amazing.

    I have learnt from this post that this visualization combines a few type of visualization into one. It helps us to gain the different types of wisdom with just one visualization. This visualization also helps to lengthen our live as well.

    The mantra Migtzema is a very powerful mantra. It contains the blessing of three buddhas simultaneously, Chenrezig, Manjushri and Vajrapani. It can help us to develop compassion, develop seven type of wisdom, and dispel all negative forces, emotions and disturbances.

    Chris

  21. Choongs on Mar 5, 2014 at 1:16 pm

    Temporarily speechless and overawed at what Buddha has brought to us.

  22. A special day!! | Tsem Rinpoche on Dec 17, 2013 at 6:52 am

    […] A Tsongkhapa Meditation […]

  23. Darren Kechara on Dec 13, 2013 at 4:59 pm

    Thank you for sharing Rinpoche, a very good and detail book to start on Tsongkhapa practice. Also available in Kechara retail outlets – http://www.kechara.com/shopping/locations/

  24. David Lai on Nov 24, 2013 at 10:14 pm

    Thank you Rinpoche for bring this very special Gaden lineage to Malaysia. It has many benefits as Rinpoche had elucidated. It is sad that very few people understand the special qualities of Je Rinpoche and this is perhaps a sign of the tremendous merits needed to practice Lama Tsongkhapa and gain his special blessings. Therefore, we are incredibly fortunate to be practicing and propagating this extremely beneficial practice. And what’s incredible, it comes with no commitment that would entail other practices that require initiation.

  25. Wendy Loh on Nov 17, 2013 at 11:57 pm

    Tsongkhapa practice is highly beneficial to all who simply wish to have a better life. To be more peaceful within. It helps to clear one’s mind of blockages and obscuration that hinder one from seeing with clarity. It is easy to do and when observed consistently, there will be positive changes in your life. Instead of gossiping and complaining, chat Tsonkhapa’s mantra. You will be thankful in the long run that you kept your mouth shut. The world will also thank you. 🙂

  26. Wan Wai Meng on Oct 29, 2013 at 4:02 am

    The practice of the Guru Yoga of Lama Tsongkhapa is supreme and has tremendous benefits do not miss out on doing this practice.

  27. Wylfred Ng on Oct 20, 2013 at 6:54 pm

    Thanks Rinpoche for the sharing. And thanks to Rinpoche for bringing in Lama Tsongkhapa practice to Malaysia.

  28. Low Khjb on Oct 19, 2013 at 10:24 pm

    Thank you Rinpoche for sharing with us the precious and powerful Tsongkhapa Meditation.Your description of the entire procedure is clear and vivid.I would use the describe method when I do the Migtsema.
    May all practioner of the Tsongkhapa Meditation gain maximum benefit from its practice from the guidance of our dear Rinpoche.

  29. Boon (Penang) on Oct 19, 2013 at 4:39 pm

    Thank you Tsem Rinpoche for sharing this meaningful teaching to us. I already started to recite Migtsema since 10 years ago but I have no idea on how to do the visualization of Lama Tsongkhapa until I found its teaching by Tsem rinpoche though the Lama Tsongkhapa box set and blog.Thank you very much Tsem Rinpoche for sharing this wonderful teaching and practise with us!

  30. Grace Leu on Oct 13, 2013 at 9:10 pm

    Thank you for Rinpoche’s profound teaching. It really a great teaching on how to recite and meditate Tsongkhapa Migtsema correctly.We are really fortunate to learn this profound teaching without any initialtion, lenghty ritual, ..etc. we need to grab the opportunity to practice it.

  31. Cliff on Oct 13, 2013 at 8:49 pm

    Thank you Rinpoche for sharing this teaching regarding the benefits, power and process of meditating on Lama Tsongkhapa’s mantra. Also sharing with us the importance of learning Lama Tsongkhapa. Rinpoche taught me the migtsema prayer since I was young and have never forgotten the words to recite the mantra. I hope Rinpoche is feeling well.

  32. Pastor Han Nee on Oct 12, 2013 at 9:54 pm

    Thank you Rinpoche for sharing this simple yet profound practice of Lama Tsongkhapa The lights that come from Tsongkhapa,as we visualize them, are both purifying and healing and are also wisdom lights. Lama Tsongkhapa grants seven wisdoms – including quick wisdom,clear wisdom, and the wisdom of propounding the Dharma. Knowledge and bodhicitta will also be implanted.

    The lights are also calming, healing and pacifying. Reciting the Migstema can heal us of stress and depression too.

    Hence, Lama Tsongkhapa’s practice and chanting the Migtsema is very powerful.

  33. Casteven Lim (KH JB) on Oct 12, 2013 at 1:10 am

    Wow, thanks Rinpoche for the details sharing with us regarding Lord Tsongkhapa meditation…

    We will truly benefited when doing Tsongkhapa meditation and prayer daily, we will gain Wisdom, Compassion and Protection one shot… How nice…

  34. Carmen Lin @ KMP on Oct 11, 2013 at 11:00 pm

    This is certainly a must have book for all of us who is in the Gelug lineage, as Lama Tsongkhapa is the founder of the Lineage. He is the sample and reminder for all of us to gain enlightenment through upholding our vows, practice, meditation and purification practices. Homage to Lama Tsongkhapa, worthwhile to see and think of. May this book brings you ultimate benefits. Thank you Rinpoche for sharing this great book.

  35. tenzinkhenchen on Oct 10, 2013 at 10:42 pm

    Thank you for sharing this meditation on Tsongkhapa. Tsongkhapa is the basic foundation for all Dharma. He teaches both wisdom and compassion, giving one the middle path, allowing a quicker way to Buddhahood. May Rinpoche continually bless us and give us opportunities to practice these amazing meditations.

  36. Shelly tai on Oct 10, 2013 at 4:37 pm

    Thank you Rinpoche for this profound pratice of Lama Tsongkhapa . I will keep that in Mind on this visualization and do it every day. May Rinpoche stay with us for very long time and may Rinpoche wishes will be fulfill .
    With folded hands
    Shelly tai

  37. Sonia Ap Fonseca Santos on Oct 10, 2013 at 8:16 am

    Preciso de orientação urgente! Podem me ajudar?

  38. jerry_sito on Oct 9, 2013 at 1:17 pm

    感恩詹杜固仁波切给予这殊胜的开示与法门,并翻译成中文结书

    每每对修行上有疑惑,只要重复着温习这本书,依循着仁波切的开示与教诲,发现许多心中的疑惑与压抑,满满的都没有了,生活便的更贴近佛法与尊贵的詹仁波切的法喜

    记得我还没有接触克切拉与接触仁波切的这本书与开示时,从小我总是喜欢很多的菩萨,许多的经文,法本,心咒,每每的演变成,见一个佛爱一个菩萨,人说念六字大明咒好就跟着念,人说度母心咒强,又跟着念,人说阿弥陀佛心咒棒,就改成念阿弥心咒,就这样的,发现什么都没学习好。反而心没有很被平静下来

    当我接触到仁波切的这个开示时,发现原来单单的缘悲经,宗喀巴上师瑜伽法,就已经包含了佛陀八万四千的法门,发现一位伟大至尊的宗喀巴大师,就已经拥有了文殊,金刚手与观世音菩萨的力量,那不就是说,您只要专心的修习这殊胜的法门,就已经能得到全部您想修习的智慧,力量与加持了吗 🙂

    我依循仁波切的这个教诲与开示,从今年初开始,没有间断学习这殊胜的上师瑜伽法包括缘悲经,并成为我每天的早课,渐渐的感觉到自己的心更专注了,头脑变得跟清晰了,然后生活上改善了,变的跟有机会接触佛法与能参与更多的佛法工作以帮助更多的有情众生,更棒的是发现当面对一些娑婆世界里的诱惑与烦恼,情绪忧郁或愤怒时,心中都会一股力量告诉自己不能这样,慢慢的更懂得节制自己了,开始发现自己没有了很多的执着,发现烦恼少了,开心了

    感恩伟大至尊的詹杜固仁波切您的开示与教诲,让我学习了那么多

    我会继续我每天的早课并108次的缘悲经,祈愿这庄严的功德能回向给詹杜固仁波切,祈请师父您长驻在世常转法轮

  39. Ck siah on Oct 9, 2013 at 11:10 am

    感恩仁波切分享LAMA THONGKHAPA 仪轨和Migtsema 心咒,我绝对相信上师的教诲。所以每天我都会持这个心咒。感觉这个心咒会净化我们的心念,尤其是我们心思烦恼时最有效。
    祈愿仁波切身体健康,长驻在世,常转法轮。

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Blog Chat

BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


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The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

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  • Samfoonheei
    Tuesday, Nov 29. 2022 02:41 PM
    Watching the videos of once upon a time with Rinpoche by Pastor David had me understand more of Rinpoche . Truly a unique perspective of Rinpoche through the eyes of Pastor . Interesting indeed to know how Pastor came to meet Rinpoche to learning and many more. Coming to know Kechara had me changed to where I am now….learning, practicing Dharma. At the time of commenting this blog I am half way through watching the videos. Will watch all the interesting episodes from A to Z.
    Thank you Pastor David for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/once-upon-a-time-with-rinpoche.html
  • Samfoonheei
    Tuesday, Nov 29. 2022 02:40 PM
    Everyone has the right to freedom of expression and freedom of speech. This right shall include freedom to hold opinions and to receive and impart information and ideas without interference by public authority and regardless of frontiers. Thanks to Mr Matthew Sinclair for speaking up clearly with logic. Our world is diverse, acceptance and understanding are the keys to peace and harmony. We choose what we want to practice, no one can interfere with our choice of religion and beliefs. Mr. Matthew, for being open minded and wrote such a good letter that promote religion freedom and human rights. Everyone deserves a well respect on their religion. We should not simply condemn others because of their practice, their choice is theirs. Using the profession to influence and make false accusation rather statement on Dorje Shugden practitioners. Thank you Rinpoche ‘s sharing on Mr. Matthew Sinclair letter.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/guest-contributors/are-we-all-obliged-to-listen-to-the-dalai-lama.html
  • Samfoonheei
    Tuesday, Nov 29. 2022 02:37 PM
    Thank You Rinpoche for this précised teachings. Take responsibility of what we are doing in our life. Everyone of us go through difficult situations in life. But always think and behave in a more positive and optimistic way . Taking responsibility for our attitude, change our attitude, and the way we look at things that will change our life. Nobody’s perfect, we learned from mistakes , everybody’s got regrets. We say wrong things and we do wrong things and fall. We have to accept failure ,we learn from there and grow. Doing Dharma work and take whatever responsibility to improve ourselves. Doing Dharma work is to transform our minds , we are trapped in samsara through one life after another until we find awakening through enlightenment. We all have different strengths and weaknesses, so it’s important to embrace our imperfections and work on improving ourselves, helping and benefit others.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/why-do-they-do-dharma-work-like-that.html
  • Samfoonheei
    Thursday, Nov 24. 2022 03:34 PM
    NASA’s planet-hunting Kepler spacecraft has confirmed the discovery of its first alien world. We are not alone on earth afterall. Researchers discovered detectable sign of extra-terrestrial life in the atmosphere of a rocky planet . Wow It’s so exciting to imagine the possibilities, of potential habitability and may be suitable for life. Even with that discovery Earth remains a standout, and is still the only planet known to host life. Scientists concluded that the possibility of the existence of alien life forms. I am sure in future scientists will discover more new discoveries of planet in the habitable zone.
    Thank you Rinpoche for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/guess-what-was-found.html
  • Samfoonheei
    Thursday, Nov 24. 2022 03:32 PM
    Wow… living a house with waterfall, greens, forests, clean air is everyone wish. Waterfalls are wonders of nature that humans have adored since ancient times. The sight, sound, and feel of waterfall have a positive impart on our mind. The beauty of waterfalls everywhere has been immense sources of inspiration for many such as thinkers, writers, philosophers, travel lovers and so forth. Sitting beside a waterfall and listening to the sound of waterfalls makes us happy.
    Well truly a masterpiece by Frank Lloyd Wright in terms of architecture and this designed Fallingwater has been called the best all-time work of American architecture. He believed in designing in harmony with humanity and the environment, and he truly appreciate their abundant beauty. Great work Frank Lloyd Wright.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/fallingwater-house-at-pennsylvania.html
  • Samfoonheei
    Thursday, Nov 24. 2022 03:30 PM
    HuffPost is an American liberal news portal, with localized and international editions. Well this portal offers news, blogs, and also covers politics, business, entertainment, environment etc . It cannot be wrong when mentioned about the Dorje Shugden controversy. It is a practice that the greatest Gelugpa and Sakya masters have hailed as all-important, and they have preserved and passed the lineage from one generation to another for 400 years. HuffPost’s professionalism and integrity says all. Those articles on the Shugden controversy is truly a testament.
    The H H 14th Dalai Lama, Tibet’s exiled spiritual leader, has for decades travelled the globe with a message of peace, love and compassion. Yet these Dorje Shugden controversy happened due to some having their own agenda. Shugden practitioners have been relying on Dorje Shugdn for more than 350 years. Why now??? It had cause more sufferings, misunderstanding , families divided and so on. May all this be over soon for the sake of Tibetans . Interesting read……hopefully more people will read this blog to understand the situation better.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/huffington-post-three-times-as-many-buddhists-as-communists-in-china-dalai-lamas-tibet-wish-may-require-rapprochement-with-former-adversaries.html
  • Samfoonheei
    Wednesday, Nov 16. 2022 03:52 PM
    History is full of weird events that no one can explain , well that’s a fact. We are fortunate historians of the past have documented many of them for us to understand. Yet many unexplained mysteries remain unexplained even to this day. For some reason, we as humans tend to concentrate on the mysterious things more than the undeniable facts. World’s greatest unsolved mysteries always interest me. Mysteries of any topic is truly interesting to read the story. Death is a mystery to all of us, and so is reincarnation. When science cannot explain something it is often referred to as a belief. There are many mysterious stories in the world now where people claim to be reincarnated and they remember their past life. One such intriguing story was of Shanti Devi recalling her past life in modern times. Shanti Devi’s story is amazing at the age of four years old, she began telling her parents specific details about her old life.
    Interesting and weird mysterious stories in this blog, some of them are truly spooky.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/10-creepy-mysteries-you-havent-heard-of.html
  • Samfoonheei
    Wednesday, Nov 16. 2022 03:50 PM
    Even though it a old post yet reading it had me feeling sorry for such cute doggie. Due to some mortgage problems the owners left Sue the doggie without someone to look after. Sue was lucky somehow someone from Shelter Friend adopted her. Thank you to those who made it happen
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/dog-in-danger-please-help-sue.html
  • Samfoonheei
    Wednesday, Nov 16. 2022 03:48 PM
    nteresting read …..after reading this blog had me realised animals do reincarnate after all. Animals can become human again and vice versa after death. Just like humans, animals reincarnate as part of our soul family groups. This means the animals in our life now, have very likely been in our life before, as an animal. The true life story of a Thai boy with a snake past life tells all . The Thai boy Dalawong as a wonder spirit recognizes the cobra’s attacker is a very good life evidence of the existence of reincarnation.
    Reading the topic of telepathy had me understand slightly better . According to researchers, telepathy is a non-verbal way to communicate with others. With telepathy, people communicate entirely in the mind without saying anything. Interesting. Do hope I could telepathy with my doggie.
    Thank you Rinpoche for sharing this interesting blog.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/do-animals-reincarnate-back-as-humans.html
  • Samfoonheei
    Monday, Nov 14. 2022 03:59 PM
    Thanks for sharing all this creative special thoughts for readers to share with everyone . Simple thoughts yet easy understandable , meaningful tells us a thousand words of reality. Many will surly benefits it , reading those thoughts. Everyone has the right to practice his or her own religion, or rather no religion at all. Everyone should be supportive of religious freedom because religion is uniquely valuable to society. No one should ever suffer, be humiliated, assaulted, be segregated all because of their faith.
    Thank you Rinpoche and Pastor Seng Piow again with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/very-special-thoughts-to-share.html
  • Samfoonheei
    Monday, Nov 14. 2022 03:56 PM
    As the sun rose over the ancient town, Dharmakaya Ceitiya, Thailand, a sea of saffron and maroon-robed monks assembled in an area the size of a football field. Could not have imagined 30,000 ordained as monks in one go that’s rejoicing. Thailand is the Land of Dharma where the Buddhism has been established since thousands years ago. Buddha Dharma teachings have been infiltrated in the daily life of Thai people. The Thai Buddhist cultures are unique and beautiful and their country are known as “the Land of Smile”. Theravada Buddhism is the official religion of Thailand and plays a key role in many aspects of Thai culture. For many Thai people, Buddhism is considered a philosophy for how to live one’s life and numerous Buddhist principles. Buddhism is a key component to the identities of many Thais. Many beautiful Buddhist temples and golden statues could be a common sights all over. Thai Buddhism has influenced society for a long time that has contributed to Thai people being generally known as kind, and compassionate.
    Thank you Rinpoche for this wonderful sharing. Looking at those rare pictures tells all…..simple amazing able to see it.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/30000-people-ordained-as-monks.html
  • Samfoonheei
    Monday, Nov 14. 2022 03:53 PM
    To live in the mountains was always Tsem Rinpoche’s dream. A quiet place called home with greenery surrounding. Mountains are the beginning and end of all natural scenery.The mountains give us time to take a moment to be in awe of the natural beauty of the world. It’s wonderful for everyone dream to those who love escaping the rush and pollution of modern life and altering our perspective. The mountains are an extraordinary environment of biological diversity, cultural diversity and linguistic diversity. But its exception for Rinpoche as in this blog somewhere in Thailand Rinpoche was there. Living on raft house surrounding by water watching sunrise and sunset . A beautiful , calm, solitude, quiet environment indeed. I would love these environment as well as mother nature is intoxicating.
    Rinpoche somehow founded an extraordinary environment of biological diversity, cultural diversity and linguistic diversity. A place call home to many of us that’s Kechara Forest retreat at Bentong. A unique examples of beauty, peace, austerity, spirituality, eco-yoga and creativity. A must visit to those who loves mother nature.
    Thank you Rinpoche .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/an-exception.html
  • Samfoonheei
    Friday, Nov 11. 2022 03:19 PM
    Reading these inspiring quotes again to refresh myself of the Buddha teachings. If we understand, it will change our life in long run. Change is never painful, only resistance to change ourselves is painful. By refusing to accept this change, we make it worse because we’re fighting against it, against the flow of life. One moment can change a day, one day can change a life. We should be open to change and embrace changes. By accepting the fact that nothing in the universe is permanent . We learn and practice makes improvement in our life and be thankful always.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/25-quotes-from-buddha-that-will-change-your-life.html
  • Samfoonheei
    Friday, Nov 11. 2022 03:16 PM
    PURE DEMOCRACY is democracy in which the power is exercised directly by the people rather than through representatives. Its much different in this case. Reading this article and all comments tells us a clear pictures what had actually happened in this Dorje Shugden controversy. In democratic countries, the government does not interfere with religion.People have the freedom to practise any religion they want. Dorje Shugden’s practice has been around for 400 years and it will continue as practitioners could see and understand the benefits of relying on the practice. Everyone of us should given the freedom of religious belief. Peace and harmony can only be maintain through understanding and interaction or maybe a dialogue between parties involved . I am sure Dorje Shugden practitioners and everyone in the communities can live in harmony. Be to fair the right to freedom of belief , interviews on both sides instead just listening one sided. No one should ever suffer, be segregated, assaulted, hurt, degraded, hated and biased for their religious beliefs. Once for all these controversy should be solved for the sake of peace and harmony. Thanks Justin Whitaker for speaking up and standing up for what you believe in for readers to have a better understanding rather then reading what Reuters had published.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/dorje-shugden/reuters-investigation-on-dorje-shugden-inaccurate.html
  • Samfoonheei
    Tuesday, Nov 8. 2022 01:09 PM
    Its sad how those Dorje Shugden practitioners had suffered and life is tough for them. Could’nt imagine not allow to enter premises such as hospitals for treatment, schools for education , securing a government job and so forth. Our very own Kecharian had even denied hotel rooms just because we practice it. This controversy had been going on for too long , hopefully it will dissolve soon with H h Dalai Lama saying we can practice it . All can live happily, no discrimination, with peace and harmony then. Interesting read.
    Thank you Rinpoche and Pastor David. Of course a hand of applauds to those kecharian who have been working hard to collect all the evidence of the ban against Dorje Shugden.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/why-cant-the-dalai-lama-bind-dorje-shugden.html

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
3 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
3 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
3 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
3 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
3 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
3 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
3 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
3 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
3 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
3 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
3 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
3 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
3 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
3 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
3 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
3 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
3 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
3 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
3 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
4 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
4 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
4 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
4 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
4 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
4 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
4 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
4 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
4 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
4 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
4 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
4 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
4 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
4 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
4 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
4 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
4 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
4 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
4 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
4 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
4 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
4 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    4 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
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    4 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
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CHAT PICTURES

KEP 13/11/2022-caroline
3 weeks ago
KEP 13/11/2022-caroline
Look here, Smile! 1, 2, 3.... chik chak. Thank you everyone. That's our picture for the Dorje Shugden puja and see you all next Saturday @ 3pm. Kechara Penang Study Group ~by Jacinta.
4 weeks ago
Look here, Smile! 1, 2, 3.... chik chak. Thank you everyone. That's our picture for the Dorje Shugden puja and see you all next Saturday @ 3pm. Kechara Penang Study Group ~by Jacinta.
Week after week, Penang members come together to do the Dorje Shugden puja - without fail. Come to get your blessings and obstacles cleared by joining us at Penang Chapel, every Saturday, 3 pm at Jalan Seang Tek, Penang.
1 month ago
Week after week, Penang members come together to do the Dorje Shugden puja - without fail. Come to get your blessings and obstacles cleared by joining us at Penang Chapel, every Saturday, 3 pm at Jalan Seang Tek, Penang.
Sumptuously decorated food offerings to Rinpoche and Buddhas, thanks to Siew Hong and KS Tang during Penang weekly DS puja on 22/10/2022 ~ by Jacinta.
1 month ago
Sumptuously decorated food offerings to Rinpoche and Buddhas, thanks to Siew Hong and KS Tang during Penang weekly DS puja on 22/10/2022 ~ by Jacinta.
Is this where Rinpoche received the thangkha of Dream Manjushri?
4 months ago
Is this where Rinpoche received the thangkha of Dream Manjushri?
Is this the ruins of Zimkhang Gongma established by Panchen Sonam Drakpa. -Choong
4 months ago
Is this the ruins of Zimkhang Gongma established by Panchen Sonam Drakpa. -Choong
We hold our DS puja weekly without fail. We welcome you to join us. Penang DS puja @ 3pm~ by Jacinta
4 months ago
We hold our DS puja weekly without fail. We welcome you to join us. Penang DS puja @ 3pm~ by Jacinta
DS PUJA @ Penang. A close up of the offerings. What a feast! #Throwback 23/7/2022.
4 months ago
DS PUJA @ Penang. A close up of the offerings. What a feast! #Throwback 23/7/2022.
#Throwback 23/7/2022. Our weekly DS puja attendees. All of us were getting ready to invite Buddhas to come forth, joining and blessing us during DS puja. Kechara Penang Study Group ~by Jacinta
4 months ago
#Throwback 23/7/2022. Our weekly DS puja attendees. All of us were getting ready to invite Buddhas to come forth, joining and blessing us during DS puja. Kechara Penang Study Group ~by Jacinta
#Throwback23/7/2022 Welcoming Buddha Shakyamuni, Gyenze, Shize & Namgyalma to Penang chapel. Abundance offerings, including sensory offerings were nicely set up and offered up to Buddha surfing our weekly DS puja @ 3pm, Jalan Seang Tek, Penang ~by Jacinta
4 months ago
#Throwback23/7/2022 Welcoming Buddha Shakyamuni, Gyenze, Shize & Namgyalma to Penang chapel. Abundance offerings, including sensory offerings were nicely set up and offered up to Buddha surfing our weekly DS puja @ 3pm, Jalan Seang Tek, Penang ~by Jacinta
Kechara Earth Project 17 July 2022
4 months ago
Kechara Earth Project 17 July 2022
Kechara Earth Project 12 June 2022
5 months ago
Kechara Earth Project 12 June 2022
#Throwback. Visitation of Ven. Zawa Tulku Rinpoche and Ven. Geshe Jangchup Gyaltsen to Kechara Penang Chapel on 17/5/2022. We did a short prayers together. Really happy for the short visit. Kechara Penang Study Group~ by Jacinta
6 months ago
#Throwback. Visitation of Ven. Zawa Tulku Rinpoche and Ven. Geshe Jangchup Gyaltsen to Kechara Penang Chapel on 17/5/2022. We did a short prayers together. Really happy for the short visit. Kechara Penang Study Group~ by Jacinta
Photo from JC
6 months ago
Photo from JC
Trying to WE-fie. Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
7 months ago
Trying to WE-fie. Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
Trying to "WE-fie". Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
7 months ago
Trying to "WE-fie". Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
Celebrated Wesak Day 2022 in Penang, with a group of fun, committed, helpful and also devoted friends & family. Kechara Penang Study Group 15/5/2022 ~by Jacinta
7 months ago
Celebrated Wesak Day 2022 in Penang, with a group of fun, committed, helpful and also devoted friends & family. Kechara Penang Study Group 15/5/2022 ~by Jacinta
Vesak Day 2022 - Bird liberation. Kechara Penang Study Group ~by Jacinta
7 months ago
Vesak Day 2022 - Bird liberation. Kechara Penang Study Group ~by Jacinta
All attendees are paying homage to Rinpoche and Buddhas before the start of our weekly Dorje Shugden puja. Outwardly, it seems that Dorje Shugden helps practitioners overcoming their obstacles and problems but ultimately Dorje Shugden’s supreme purpose is to help practitioners on their path to Enlightenment. Do join in our weekly DS puja, every Saturday @3 pm at Jalan Seang Tek, Penang. ~by Jacinta
7 months ago
All attendees are paying homage to Rinpoche and Buddhas before the start of our weekly Dorje Shugden puja. Outwardly, it seems that Dorje Shugden helps practitioners overcoming their obstacles and problems but ultimately Dorje Shugden’s supreme purpose is to help practitioners on their path to Enlightenment. Do join in our weekly DS puja, every Saturday @3 pm at Jalan Seang Tek, Penang. ~by Jacinta
All of us are practicing on how to properly use dorje(Vajra), bell and damaru ~ Kechara Penang Study Group by Jacinta
7 months ago
All of us are practicing on how to properly use dorje(Vajra), bell and damaru ~ Kechara Penang Study Group by Jacinta
After inviting Dorje Shugden Wangze, Pastor Seng Piow teaches us how to use ritual objects and the full set of prayer accompanying it. Kechara Penang Study Group ~by Jacinta
7 months ago
After inviting Dorje Shugden Wangze, Pastor Seng Piow teaches us how to use ritual objects and the full set of prayer accompanying it. Kechara Penang Study Group ~by Jacinta
With great happiness, merits and excitement that Penang Group have invited Buddha Wangzey to Penang chapel, complete with full rituals and prayer. 30th April 2022 Kechara Penang Study Group ~by Jacinta
7 months ago
With great happiness, merits and excitement that Penang Group have invited Buddha Wangzey to Penang chapel, complete with full rituals and prayer. 30th April 2022 Kechara Penang Study Group ~by Jacinta
Come and get your blessing from Lama Tsongkhapa and Dorje Shugden in Penang @ Jalan Seang Tek ~ by Jacinta.
7 months ago
Come and get your blessing from Lama Tsongkhapa and Dorje Shugden in Penang @ Jalan Seang Tek ~ by Jacinta.
Special thanks to one of our dedicated Penang group members, Choong for superb tormas. Swift Return Puja @ every Saturday, 3pm. Do contact William for more info ~ by Jacinta
7 months ago
Special thanks to one of our dedicated Penang group members, Choong for superb tormas. Swift Return Puja @ every Saturday, 3pm. Do contact William for more info ~ by Jacinta
Thanks to William for being the Umze for Swift Return Puja at Penang Centre. ~ by Jacinta
7 months ago
Thanks to William for being the Umze for Swift Return Puja at Penang Centre. ~ by Jacinta
The members of Kechara Penang Study Group are offering serkym to Dorje Shugden and His entourage. There's puja every Saturday @ 3 pm at Penang Chapel, Jalan Seang Tek. All are welcome. ~by Jacinta
7 months ago
The members of Kechara Penang Study Group are offering serkym to Dorje Shugden and His entourage. There's puja every Saturday @ 3 pm at Penang Chapel, Jalan Seang Tek. All are welcome. ~by Jacinta
We are in the third week of Ramadan this year, and kind volunteers have never failed to feed people in need since Tengku Zatashah started this meaningful #zerofoodwastage initiative in 2016. The aim is to benefit the underprivileged with nice surplus food collected from Ramadan buffets. Every night during the month of Ramadan, volunteers collect surplus cooked food from hotels and distribute it to charity homes and low-income families. THANK YOU, Tengku, dedicated volunteers and hotel partners, for making this Ramadan special for the underprivileged. #kecharasoupkitchen #kecharafoodbank #kecharaempowerment - KSK @ Vivian
7 months ago
We are in the third week of Ramadan this year, and kind volunteers have never failed to feed people in need since Tengku Zatashah started this meaningful #zerofoodwastage initiative in 2016. The aim is to benefit the underprivileged with nice surplus food collected from Ramadan buffets. Every night during the month of Ramadan, volunteers collect surplus cooked food from hotels and distribute it to charity homes and low-income families. THANK YOU, Tengku, dedicated volunteers and hotel partners, for making this Ramadan special for the underprivileged. #kecharasoupkitchen #kecharafoodbank #kecharaempowerment - KSK @ Vivian
We were chanting Migsetma mantra at the time this picture was taken. Thanks to all our Penang members who are very committed to attend Swift Return puja weekly. Kechara Penang Study Group, every Saturday @ 3pm. ~by Jacinta
8 months ago
We were chanting Migsetma mantra at the time this picture was taken. Thanks to all our Penang members who are very committed to attend Swift Return puja weekly. Kechara Penang Study Group, every Saturday @ 3pm. ~by Jacinta
William, who is our leader/ Umze is cleaning the pantry and Gordon offered up 4 carton of packet drinks today. We cannot thank you enough for all kind hearted who sponsored various offerings weekly. Kechara Penang Study Group ~by Jacinta
8 months ago
William, who is our leader/ Umze is cleaning the pantry and Gordon offered up 4 carton of packet drinks today. We cannot thank you enough for all kind hearted who sponsored various offerings weekly. Kechara Penang Study Group ~by Jacinta
Siew Hong came with a basket of fruits while Choong, who is expert in baking offered tormas today for our Swift Return Puja. Kechara Penang Study Group ~by Jacinta
8 months ago
Siew Hong came with a basket of fruits while Choong, who is expert in baking offered tormas today for our Swift Return Puja. Kechara Penang Study Group ~by Jacinta
Dedicated sisters, Sharyn and Swee Bee. They always make sure our puja offerings, especially fruits are arranged nicely. Kechara Penang Study Group ~ by Jacinta
8 months ago
Dedicated sisters, Sharyn and Swee Bee. They always make sure our puja offerings, especially fruits are arranged nicely. Kechara Penang Study Group ~ by Jacinta
Committed and hardworking Kechara Penang members, Mr. Tang and Mr. Huey. Really appreciate having you both at our weekly puja . Kechara Penang Study Group ~ by Jacinta
8 months ago
Committed and hardworking Kechara Penang members, Mr. Tang and Mr. Huey. Really appreciate having you both at our weekly puja . Kechara Penang Study Group ~ by Jacinta
KSK medic personnel have been tending to the needs of the clients every week. Their consistent kindness helps improve the medical welfare of those without a home. Thank you for serving and making them your priority on your weekends. #medicteam #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
8 months ago
KSK medic personnel have been tending to the needs of the clients every week. Their consistent kindness helps improve the medical welfare of those without a home. Thank you for serving and making them your priority on your weekends. #medicteam #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
In the midst of chaos, let's start healing. We have Dorje Shugden Puja every Saturday @ 3 pm. Contact William for more info. Kechara Penang Study Group. ~ by Jacinta.
9 months ago
In the midst of chaos, let's start healing. We have Dorje Shugden Puja every Saturday @ 3 pm. Contact William for more info. Kechara Penang Study Group. ~ by Jacinta.
9 months ago
Pastor is in da' house!!!! Kechara Penang Study Group @ Saturday, 3 pm. Contact William for more info ~ by Jacinta
9 months ago
Pastor is in da' house!!!! Kechara Penang Study Group @ Saturday, 3 pm. Contact William for more info ~ by Jacinta
9 months ago
10 months ago
After Dorje Shugden puja @Penang Chapel, Jalan Seang Tek, members went to a nearby vegetarian shop for gathering. #CNY2022 #HappyReunion by Jacinta.
10 months ago
After Dorje Shugden puja @Penang Chapel, Jalan Seang Tek, members went to a nearby vegetarian shop for gathering. #CNY2022 #HappyReunion by Jacinta.
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
11 months ago
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
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Dorje Shugden
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