Vajrayana Meditation Techniques Can Enhance Brain Performance

Mar 2, 2016 | Views: 2,904

Dear friends,

I found this to be an interesting article. Many of Buddha’s teachings when examined carefully will be very logical. Using Vajrayana meditations will improve cognitive performance of the brain according to scientific research. Our awareness will also grow and memory will be vastly improved when we engage in Vajrayana meditations guided. This I found to be very true from my limited personal experience especially after retreats.

In the Vajrayana tradition, we are encouraged to do meditations and practices from the Theravadin, Mahyana and Vajrayana traditions combined but not at one go of course. We are taught to not abandon any part of Buddha’s teachings and respect all the traditions. All teachings and meditation techniques extended from the Buddha will have benefit in one way or the other. Buddha will not teach anything that does not have benefit.

If we combine the Theravadin and Vajrayana techniques we will experience both relaxation and cognitive improvements. The results are permanent and lasting. Let the scientists research further and find out that the benefits are lasting. I am excited for further research. Even if we focus on Vajrayana meditative techniques alone we will gain the benefits of heightened cognitive performance, sharper awareness and relaxation.

Tsongkapa and Manjushri meditations are excellent for cognitive enhanced performance in our lives as well as relaxation. There are other techniques within Vajrayana also. When we engage in Tsongkapa meditations it will give a sense of satisfaction coming from within as another auxiliary result. We will feel more calm, more relaxed and more focused. I have been speaking about this to many for years and now I am glad to see science is also proving this point to be true.

I applaud this research as Buddha’s meditative techniques under research will prove more and more beneficial to mankind. The proof will be in the pudding as the saying goes.

I had to share this with all of you. Have you experienced the effects they are talking about?

Tsem Rinpoche

 


 

Study Reveals that Vajrayana Meditation Techniques Associated with Tibetan Buddhism Can Enhance Brain Performance

August 13, 2014

Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a recent study by researchers from the National University of Singapore (NUS) has demonstrated for the first time that different types of Buddhist meditation – namely the Vajrayana and Theravada styles of meditation – elicit qualitatively different influences on human physiology and behaviour, producing arousal and relaxation responses respectively.

In particular, the NUS research team found that Vajrayana meditation, which is associated with Tibetan Buddhism, can lead to enhancements in cognitive performance.

The study by Associate Professor Maria Kozhevnikov and Dr Ido Amihai from the Department of Psychology at the NUS Faculty of Arts and Social Sciences was first published in the journal PLOS ONE in July 2014.

 

Vajrayana and Theravada meditation produce different physiological responses

Previous studies had defined meditation as a relaxation response and had attempted to categorise meditation as either involving focused or distributed attentional systems. Neither of these hypotheses received strong empirical support, and most of the studies focused on Theravada meditative practices.

Assoc Prof Kozhevnikov and Dr Amihai examined four different types of meditative practices: two types of Vajrayana meditations (Tibetan Buddhism) practices (Visualisation of self-generation-as-Deity and Rig-pa) and two types of Theravada practices (Shamatha and Vipassana). They collected electrocardiographic (EKG) and electroencephalographic (EEG) responses and also measured behavioural performance on cognitive tasks using a pool of experienced Theravada practitioners from Thailand and Nepal, as well as Vajrayana practitioners from Nepal.

They observed that physiological responses during the Theravada meditation differ significantly from those during the Vajrayana meditation. Theravada meditation produced enhanced parasympathetic activation (relaxation). In contrast, Vajrayana meditation did not show any evidence of parasympathetic activity but showed an activation of the sympathetic system (arousal).

The researchers had also observed an immediate dramatic increase in performance on cognitive tasks following only Vajrayana styles of meditation. They noted that such dramatic boost in attentional capacity is impossible during a state of relaxation. Their results show that Vajrayana and Theravada styles of meditation are based on different neurophysiological mechanisms, which give rise to either an arousal or relaxation response.

 

Applications of the research findings

The findings from the study showed that Vajrayana meditation can lead to dramatic enhancement in cognitive performance, suggesting that Vajrayana meditation could be especially useful in situations where it is important to perform at one’s best, such as during competition or states of urgency. On the other hand, Theravada styles of meditation are an excellent way to decrease stress, release tension, and promote deep relaxation.

 

Further research

After seeing that even a single session of Vajrayana meditation can lead to radical enhancements in brain performance, Assoc Prof Kozhevnikov and Dr Amihai will be investigating whether permanent changes could occur after long-term practice. The researchers are also looking at how non-practitioners can benefit from such meditative practices.

Assoc Prof Kozhevnikov said, “Vajrayana meditation typically requires years of practice, so we are also looking into whether it is also possible to acquire the beneficial effects of brain performance by practicing certain essential elements of the meditation. This would provide an effective and practical method for non-practitioners to quickly increase brain performance in times of need.”

Source: http://medicalxpress.com/news/2014-08-reveals-vajrayana-meditation-techniques-tibetan.html

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24 Responses to Vajrayana Meditation Techniques Can Enhance Brain Performance

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  1. nicholas on Sep 15, 2019 at 2:49 pm

    Vajrayana students have long been taught to anchor their practices in Samatha and Vipassana meditation, then, as they advance in their practice to undertake Deity visualizations. Due to the complexity of the practice, a teacher is necessary. However, a student of Vajrayana, practicing both styles of meditation, should see benefits spiritually, mentally and physically. Foundation meditation will anchor practice—and relieve stress—bringing important health benefits. Deity practices will advance spiritual attainments—and protect the mind.

    An additional area of benefit, from separate studies, is treatment of anxiety or depression. “Buddhist traditions see wisdom and Compassion as interrelated—two wings of a bird,” writes Christer Germer and Ronald Siegel in an unlikely source—a psychotherapy-medical text. In the book, various scholars, scientists and clinicians describe how Buddhist compassionate practices can “enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict and parenting stress.”

    In Wisdom and Compassion in Psychotherapy, an entire section on clinical applications is dedicated to visualizing compassionate Buddha images (normally Avalokitesvara). It is noted that the visualization should be of a compassionate figure “who embodies the qualities of unconditional acceptance, quiet strength and wisdom… beyond human fallibility.” The example they used was Avalokitesvara or Guanyin (the female Chinese form).

    Adding this clinical experience, to this new research on cognitive benefits shows added benefits specifically from visualization practice of compassionate Buddha’s.

  2. Samfoonheei on Jun 4, 2018 at 12:20 pm

    Medical profession, has long accepted the positive benefits of many forms or meditation. Amazing…..many studies across decades of researchers have proven meditation is simply good for the body, relaxation and our health. They found that Vajrayana meditation techniques involving deity visualization improve cognitive performance and may be promising for degenerative brain disorders too. Different meditation techniques would have different results and effects on the mind and body. The most important thing is the goal of the practice which is to enhance a sense of awareness and presence.
    Thank you Rinpoche for sharing this informative article with us to understand better.

  3. Alice Tay on Mar 20, 2017 at 9:41 pm

    This is great to see the scientists’ researches, one of them is NUS has proved Vajrayana meditation techniques can lead us to enhancements in cognitive performance. Buddha’s teachings since 2,500 years ago taught us not to abandon any part of Buddha’s teachings but to respect all the traditions. We should believe that Buddha will not teach anything does not benefit to the sentient beings. Nevertheless, in order to have the pure teaching of Lama Tsongkhapa (is in fact the teachings of the historical Buddha Shakyamuni if traced back to the origins), we have to seek for a qualified spiritual guru with pure lineage. Furthermore, Assoc Prof Kozhevnikov clearly stated that Vajrayana meditation typically requires years of practice. Therefore, in order to have the correct meditation techniques, this is very important for us to have a qualified guru who is able to helps us in achieving what we wish to have.

  4. Anne Ong on Jan 19, 2017 at 8:28 pm

    Thank you Rinpoche and blog team for sharing with all if us here this wonderful research. I rejoice that universities have also done a study about the different meditation techniques and how it benefits humans based on the layman view point. If Vajrayana meditation can be simplified to improve one’s cognitive performance… it will benefit many, even if they are of a different religion, truly helping everybody. 🙂 _/\_

  5. Josh Akers on Jul 30, 2016 at 6:58 am

    It is very exciting to be a Buddhist right now. It is perhaps the 3rd most exciting time since Buddha taught, then Tsongkhapa taught. Now the amazing thing is how the scientific method has started independently verifying these great teachers. So we may be 2,500 years removed from Shakimuni, but we now have non-buddhists confirming what he spoke and taught! Very, very exciting indeed. Do not marginalize this, it is absolutely revolutionary and it WILL change the world, as humans all over every corner of the Earth are now in contact with a non-secular science resembling Buddhism.
    I have heard that this is a dark-age, however, one where we are producing less Buddha’s than other times. I heard that I forgot where but I think it was a Rinpoche…

    • Pastor Shin Tan on Jul 30, 2016 at 3:21 pm

      Dear Josh,
      Thank you for your comment. During this degenerate age, it is believed that people will be less likely to attain enlightenment, although Dharma is still available. Buddhism and science have increasingly been discussed as compatible, and Buddhism has entered into the science and religion dialogue. This is good as more and more studies are validating what Lord Buddha has taught, but there is also the danger that the Dharma may become just a subject of academic study, with not many people practising it, or even there are practitioners there will not be many will gain attainments due to the degeneration. An example I can think of is the popularity of meditation, which has now become a method of ‘relaxation’ instead of preparatory for higher thoughts, analytical meditation and concentrate on the object single-pointedly.

      You may be interested to read this article, in which Rinpoche shared about the practice of Heruka and Vajrayogini, as well as a brief explanations of the Kaliyuga and the five degenerations: Deep blue figure within fiery mass of light https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/deep-blue-figure-within-fiery-mass-of-light.html

  6. Wan Wai Meng on Jul 29, 2016 at 2:05 am

    It is very good to know that science is now validating what the Buddha had spoken 2600 years ago. Which is probably why in the developed and developing world many people are embracing Buddhism.

  7. Beatrix Ooi on May 12, 2016 at 11:02 am

    Great effort by the NUS, I am sure that meditation will not be a great interest of people who practise Buddhism/ dharma especially. I personally do not think that meditation is a religious activity, it can be done even by Christians and Jews, it depends on how open-minded we are.

    I have done a few sessions of light meditation, when it’s done with concentration, we’d realise that our mind and body feels lighter and you somehow feel peaceful. The only thing I find hard about meditation is concentration and controlling my thoughts, it’s a good exercise to discipline ourselves.

  8. Wan Wai Meng on Jan 5, 2015 at 12:16 am

    I do believe all dharma practitioners would be very excited to engage in meditations. I am for one. It is through meditation we can uncover the real from the unreal, truth from delusion. It is the best tool for a human being to discover more about him or herself.

  9. Joy on Oct 8, 2014 at 10:05 pm

    Great to know that NUS did this research on different meditation techniques and it is very interesting to know that they discovered Vajrayana meditation techniques creates “arousal” whereas Theravadan thechniques create deep relaxation. It’s now clearer why we call Vajrayana practices the “swift” path. I suppose the energy is more intense and focused in producing action and results whereas the other is to calm one’s mind down to create a stillness in awareness? Both are excellent techniques, depending on what the individual requires at that moment. I am glad that the Uni’s taking initiative to further study more on how to implement meditation to improve performance but I wonder what will they use to replace the visualisation of the Buddha deity for the non-Buddhist. Buddha’s teachings always brings about some kind of benefit.

  10. Uncle Eddie on Oct 1, 2014 at 12:10 pm

    The findings from the above researches, have shown that Vaijrayana meditation can lead to radical enhancements in the brain performance, and further investigations are being carried out to ascertain whether permanent changes could occur after long term practices. As Rinpoche said, “Tsongkapa and Manjushri meditations are excellent for cognitive enhanced performance in our lives as well as relaxation”. We feel glad to join Rinpoche in applauding this reaserch, and are extremely gratified to see that even Science is so keen to prove that Buddhism meditative techniques has so much healthy benefits for mankind. Om mani padme hung.

  11. Grace Leu ( KHJB) on Sep 29, 2014 at 2:04 pm

    Thanks for Rinpoche’s sharing. Mediation in proper way did help us to calm down our mind . wishing that can practice the right method of meditation.

  12. Loh Ann Leong (Penang) on Sep 28, 2014 at 6:35 pm

    Splendid article to reinforce us further in meditation, would it possible the miracle of mantra especially Manjushri and Tsongkapa mantra that allows us to absorb knowledge and wisdom more easily and expands our cognitive mind?

    with folded hands, thank you Rinpoche for sharing this article. Feel glad to be in this Tibetan Buddhism.

  13. Adeline Tan on Sep 26, 2014 at 5:15 pm

    Yes Rinpoche i agree by engaging in Tsongkapa meditation one can feel more calm, more relaxed and more focused.
    I have experienced it during our 3 days 2 nights Tsongkapa retreats in KFR nearly a month ago lead by Pastor Yek Yee, hope to attend more retreats in the future as i find it very beneficial. Thank you Rinpoche for allowing us to have meditation retreats in KFR

  14. Vinnie Tan on Sep 25, 2014 at 11:17 pm

    Dear Rinpoche,

    Thank you for sharing with all if us here this wonderful research. I rejoice that universities have also done a study about the different meditation techniques and how it benefits humans based on the layman view point.

    Through this it shows that many people are starting to believe Buddha’s words, and when someone say that Buddha’s teachings are not true we can show them concrete prove that meditation indeed helps us as a whole.

    With the report from the National University of Singapore (at the placing of the World’s 22nd Ranking University), I believe that more people would believe what they have written. I am truly happy that NUS has done such a great job to have done this study.

  15. Hee TS on Sep 25, 2014 at 10:30 pm

    在這個現代化的時代,一切都需要科學的研究來證明其有效性,佛教是唯一一個受科學的證明有效的。感谢仁波切的分享.

  16. Pee Bee Chong on Sep 25, 2014 at 9:26 pm

    Thank you Rinpoche for the sharing. Buddha teachings are effective and can benefit all sentient beings.

  17. Janna Weiss on Sep 25, 2014 at 6:35 pm

    Great shares. Thanks so much! I’ll pass them along.

  18. Edwin Tan on Sep 25, 2014 at 3:10 am

    Dear Rinpoche,

    This research came timely as more and more people are focused on Buddhism, especially Tibetan Buddhism. Supported by strong research from Professors and anchored by a good University.

    If the further research came to have an easier method of Vajrayana meditation, I believe many more people will catch on. Buddha’s teachings is definitely beneficial. But we cannot force all other religions to follow the Buddha’s ways. If Vajrayana meditation can be simplified to improve one’s cognitive performance… it will benefit many, even if they are of a different religion, truly helping everybody.

    In this modern age, everything requires science and research to prove validity, and Buddhism is the only one that science proven.

    Kudos to the researchers! I hope more to come soon.

  19. Colin Tan on Sep 25, 2014 at 1:43 am

    Thank u Rinpoche for the finding. Its really is a good read and it enhance our belief on what Vajrayana Meditation can benefit oneself. I am sure NUS as one of the top university in the world will bring more credibility to this finding.

  20. patriciasnodgrass on Sep 24, 2014 at 8:04 pm

    Yes, my root guru was talking about this article in Dharma class last night. This article is a must read.

  21. KYC on Sep 24, 2014 at 6:16 pm

    Dear Rinpoche,

    I’m very happy that scientists are paying more attention to meditative techniques. Their findings will be useful for practitioners to explain their experiences and the effects of their meditation practices. The positive research findings will encourage more people to engage in meditation as it is a very important part of the Buddhist spiritual practices. I have practised mostly Vajrayana meditative techniques such as the Lamrim meditations as explained in Pabongka Rinpoche’s “Liberation in the Palm of Your Hand” and I have also read and practised a little bit using Theravadin meditative techniques, especially the breathing exercises and found that both traditions have their benefits. Vajrayana meditation is very helpful in transforming the mind. In fact the Lamrim meditative techniques are a step-by-step guide for mind training or mind development. If we do the analytical meditation (contemplation) and placement meditation (single-pointed concentration) properly, we will gain both quiescence and special insight. The meditations, and many of them are based on Rinpoche’s teachings, have kept me going all these years.

  22. Gopinath Ulaganathan on Sep 24, 2014 at 2:28 pm

    Thanks a million Guru dev for this awesome article. It is like a god sent advice at the right time. I suffer from very very bad ADHD since young and at times the ADHD episodes can be pretty devastating , to add things worst I was misdiagnosed more than 6 times to be having various mental and cognitive disorder,s (from OCD to Bipolar to Dysthemia) over the period of 4 yearsand was prescribed with ton’s of medications where some almost Killed me . It was like time stood still for 5 years as I suffered the consequence of the misdiagnosis and the medication’s which made me loose 5 years of my life. Now I am conformed of have very chronic ADHD with some past childhood traumas and am working on it and am getting better as i have seeked alternative treatments. But for the past days my ADHD symptoms are manifesting and I find it very difficult to handle but somehow MIGSTEMA is of great help and today when I read this very article it is as if my lord Bhagavan Tsongkhapa have sent this for me . Thank you dear Guru deva for this article I am happy and grateful I am moving in the path of recovery . Withe your blessings I know I will overcome this my LORD . MY humblest obeisances to you OH GREAT ONE ! I bow down to you my lord Guru . Thank you Thank you and thank you a million my lord ….

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  • Sofi
    Monday, Sep 23. 2019 07:56 PM
    Mount Wutai – The Earthly Abode of Lord Manjushri

    Of the places on this earth that Manjushri chooses to reside on, Wu Tai Shan has been closely associated with his beneficial wisdom energy for centuries. Hundreds and thousands of practitioners have made their way there to engage in practices. Everyone in their lifetime should do their best to go on pilgrimage to this holy abode of the Wisdom Buddha Manjushri, and to request Lord Manjushri’s blessings in their practice.

    Read more on this holy pilgrimage place here: http://bit.ly/MountWutai
  • nicholas
    Monday, Sep 23. 2019 04:58 PM
    A few years ago, I think in 2005, His Eminence Tsem Rinpoche and a few of us went to Kathmandu, Nepal to buy Buddha statues for our outlets in Malaysia, it was around July and it was a rainy season in Nepal, so it rained almost daily during the daytime and it made the shopping trip somewhat troublesome, because the statue shops in Nepal are mostly in Boudanath and it was not a covered shopping mall, you have to go from shop to shop in the rain. We were staying in Hyatt Regency Kathmandu then and it was raining quite heavily as we were waiting at the lobby for the taxis to bring us to Boudanath, Rinpoche commented that it was another tiresome rainy day, and he said to us “You guys wait here, I am going to talk to my friends”, then Rinpoche left the seat, walked towards the hotel entrance, and start staring at the gloomy sky while mumbling something. The few of us who looked at each other, and all turned to stared at Rinpoche, this lasted for about 5 minutes, then Rinpoche walked back to us and said “It’s ok now, I just talked to them and they are OK with it, we can leave soon.” True enough, in about 5 minutes, the downpour turned into drizzle, and we hopped into the taxis, by the time the taxis were speeding along the bustling streets of Kathmandu, the rain stopped completely.

    http://bit.ly/2m9CLIr
  • nicholas
    Monday, Sep 23. 2019 04:48 PM
    This is a warehouse full of Buddhist and non-Buddhist items, it is huge, but it is not the merchandise for any online shop, these are GIFTS, to be given out for free, these are His Eminence Tsem Rinpoche’s gifts to the world.

    Tsem Rinpoche first came to Malaysia 23 years ago, with only two suitcases of his monk robes, toiletries, Dharma books, and some protection chakras and talisman to give away to people, that’s all, no sponsor, no friends, no …students, no nothing. But Rinpoche has Dharma knowledge, kindness and compassion, and generosity, and he always gives, in the beginning he could only afford to give away Dharma books, protection talisman, “cheap” plastic Buddha statues to people that he met, but he continued to give, as much as he could, no matter how little he had.

    Read more about Rinpoche’s warehouse at http://bit.ly/2l01e2J
  • nicholas
    Monday, Sep 23. 2019 04:40 PM
    Rinpoche has been consistently assisting the underprivileged even at a time when he himself did not have very much. In Gaden Monastery, Rinpoche was well known to visit elderly Tibetan laypeople who were without families, to bring them food, gifts and spend some time with them. Rinpoche also raised funds for various social welfare initiatives, for example the Gaden Shartse Clinic as well as this community hall and nursery school in the local Tibetan refugee settlement who erected a sign as a token of appreciation for Rinpoche’s assistance.

    Read more about how Rinpoche helps people around him at http://bit.ly/2kNHIXq
  • nicholas
    Monday, Sep 23. 2019 04:16 PM
    Over the years, His Eminence Tsem Rinpoche has been to many hospitals, doing prayers, performing rituals, giving comfort to the sick, and relieving the worries of the families. The ones on the sick bed could be babies… born with defective organs desperately needing operation, young children, adult men and women with all sorts of illnesses, and dying old people.

    Rinpoche is clairvoyant to know whether the person on the sick bed is going to survive or not, so the prayers and rituals that Rinpoche performs varies based on that.

    Read more at http://bit.ly/2m2cLio
  • nicholas
    Monday, Sep 23. 2019 04:12 PM
    Below is a real incident recounted by Casteven Lim:

    One day in June of 2013, I was driving along the North-South Highway of Malaysia, suddenly it rained heavily and I lost control of my car. The car skidded and started spinning furiously and I quickly prayed to my guru His Eminence Tsem Rinpoche for help and recited Dorje Shugden’s mantra OM BENZA WIKI BITANA SOHA.

    Despite my effort to hold on to the steering wheel, the car continued spinning three times horizontally and was almost in a low-flight state, until the car hit the side railing and stopped.

    Read more on how Casteven Lim being saved by Dorje Shugden: http://bit.ly/2kwQN6I

  • Yee Yin
    Monday, Sep 23. 2019 04:00 PM
    As more people are aware of how animals are cruelly killed, how much resources are wasted to keep the animals, more people have made a choice to change to a vegan diet. Another reason is that people are also more aware of how meat is harmful to our health.

    It is nice to know a supermarket that specialises in vegan products has opened its door to give people a healthier choice. Not only more supermarkets like this are opening, but more companies are also investing in producing plant-based products to replace meat. Some of the plant-based products have a texture and even a taste of meat. This will entice people to change their diet.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/vegan-supermarket.html
  • Samfoonheei
    Monday, Sep 23. 2019 11:47 AM
    Even though it’s an old post, yet its definitely a great news . Official notice dated February 19, 2014, “TSEM RINPOCHE FOUNDATION,INC” were approved by the US government. Wow…..a happy and joyful news for Rinpoche and everyone at that moment.
    Thank you Rinpoche for this sharing and those beautiful pictures. Wow….loving shrine back then.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/etc/good-news.html
  • Samfoonheei
    Monday, Sep 23. 2019 11:47 AM
    Interesting article of Hecate, is a goddess in ancient Greek religion and mythology. Have seen pictures of this so called Hecate but do not understand much of it till I came across this article. Known to be the goddess of magic, witchcraft, the creatures of the night, moon and ghosts. Recording to legends she was the only child of the Titanes Perses and Asteria from whom she received her power over heaven, earth, and sea. She is most often depicted as having three heads; one of a dog, one of a snake and one of a horse. Sound interesting to read.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/etc/hecate.html
  • Samfoonheei
    Monday, Sep 23. 2019 11:42 AM
    Fat Monk have known differently by many Budai, Hotei or Pu-Tai is a semi-historical Chinese monk who is venerated as a deity in Chinese Buddhism and was also introduced into the Japanese Buddhist pantheon smiling or laughing, hence known the “Laughing Buddha” to many. As the folktales in Chinese Buddhism, it was believed to bring happiness to all the people around him. Fat Buddha statues comes in varies forms are popular in many Chinese homes . I love looking at laughing Buddha statues as his broad smiling face tells all.
    Thank you Rinpoche for this sharing with much insight of it.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/fat-monk.html
  • Yee Yin
    Sunday, Sep 22. 2019 03:40 PM
    This is a very useful teaching on how to deal with our negative emotion especially anger. Anger causes a lot of problem to us. To know if we have anger is to examine if we have patience. When we are impatience, it is a sign of anger. I never thought these two emotions are related but it actually make sense.

    When we are impatience, we cannot tolerate other people’s fault. Then we get angry with the things they do or say. Our impatience could be caused by our arrogance of thinking we are better. If we really are better, we should be patience to pass and share the knowledge with others. There might be people who have the attitude problem, but this is not something we can change. What we can change is how we feel and perceive.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/avoidance.html
  • nicholas
    Sunday, Sep 22. 2019 02:15 PM
    Ram is a Nepalese staff working in Tsem Ladrang for many years. He is hardworking, friendly and polite. His Eminence Tsem Rinpoche always sees Ram as part of the big family.

    In mid-2016, Ram’s wife in Nepal who was pregnant for 7 months suddenly developed complications, she had to go for operation due to dislocation of the baby in the womb. Ram’s wife and baby were very weak and in dangerous condition, the doctor had no choice but to operate and take out the baby. The doctor …even said EITHER the wife or the baby would survive.

    Ram was very worried and informed Tsem Rinpoche immediately, Rinpoche’s divination showed that both the wife and the baby would survive, and immediately instructed pujas to be done and candles to be lit for both the wife and the baby for a few days. Rinpoche also instructed Ram to recite Dorje Shugden’s mantra strongly to pray for protection for his wife and baby.

    Read more about Ram’s wife and his baby at http://bit.ly/2krBWu8
  • nicholas
    Sunday, Sep 22. 2019 02:10 PM
    Founded in 1790, Beijing (Peking) Opera has been the main form of Chinese entertainment for over 200 years. It all started when the Four Great Anhui Troupes went to Beijing to perform for the Imperial Court, with the royal families present. Although in this time and age, this beautiful national art form has to compete with blockbuster films, TV drama series, home-made internet films, MTV music videos etc …many, many people in Beijing and most parts of China still appreciate it.

    The Chinese government encourages the younger generation to participate in Beijing Opera, and like Wang Tao Yang (aka “Wonder Kid of Peking Opera”) many of the younger kids seem to have a natural ability for it.

    Read more this interesting article at http://bit.ly/2kWwobm
  • nicholas
    Sunday, Sep 22. 2019 01:59 PM
    Manjushri, whose name means ‘Gentle Glory’ or ‘Sweet Splendor’ in Sanskrit; ‘Wen Shu Shi Li’ (文殊师利)in Chinese; ‘Monju Bosatsu’ in Japanese; ‘Moosoo Posal’ in Korean; ‘Jampel-yang’ in Tibetan) is one of the most important Bodhisattvas in the Mahayana and Vajrayana traditions.

    Manjushri is also known as ‘Manjugosha’ (the Gentle-Voiced One); ‘manju’ refers to how the continuum of his life has been rendered ‘gentle’ by his grasp of transcendental wisdom, and ‘gosha’ refers to his perfect ability to communicate the Dharma verbally and in written form, in which he destroys illusions, delusions and ignorance that keep all sentient beings within samsara.

    Read more about Manjushri at http://bit.ly/2mpeezi
  • nicholas
    Sunday, Sep 22. 2019 01:50 PM
    Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. Although it was initially developed as a martial art, it’s commonly practiced as a form of “moving meditation.” According to the principles of traditional Chinese medicine, tai chi’s movements can help stimulate the flow of vital energy (also known as “chi”) and, in turn, promote healing from a variety of health conditions.

    Many practitioners of tai chi use this technique to enhance physical and mental health, as well as to improve posture, balance, flexibility, and strength. In addition, tai chi is said to boost mood, alleviate pain, strengthen the immune system, and improve heart health.

    Read more about Tai Chi at http://bit.ly/2m1pemm

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
2 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
2 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
3 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
3 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
4 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
4 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
4 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
4 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
4 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
4 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
4 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
4 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
4 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
4 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
4 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
4 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
4 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
4 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
4 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
4 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
4 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
4 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
5 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
5 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
5 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
5 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
5 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
5 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
5 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
5 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
5 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
5 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
5 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
5 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
5 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
5 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
5 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
5 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
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  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
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  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
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    6 months ago
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    9 months ago
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    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

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CHAT PICTURES

Teachers & students do prostration before the start of dharma class. Lin Mun KSDS
2 days ago
Teachers & students do prostration before the start of dharma class. Lin Mun KSDS
Teenage dharma class in Gompa Kechara House. Lin Mun KSDS
2 days ago
Teenage dharma class in Gompa Kechara House. Lin Mun KSDS
Teacher Kien shared about Rinpoche’s biography from the Promise book. Lin Mun KSDS
2 days ago
Teacher Kien shared about Rinpoche’s biography from the Promise book. Lin Mun KSDS
Learning about altar set up during dharma class. Lin Mun KSDS
2 days ago
Learning about altar set up during dharma class. Lin Mun KSDS
Children learn to make water offering to Buddha. Lin Mun KSDS
2 days ago
Children learn to make water offering to Buddha. Lin Mun KSDS
Currently the youngest student in dharma class :) Lin Mun KSDS
3 weeks ago
Currently the youngest student in dharma class :) Lin Mun KSDS
Nice lotus sit done by the youngest class students. Lin Mun KSDS
3 weeks ago
Nice lotus sit done by the youngest class students. Lin Mun KSDS
Teacher Jayce is teaching dharma to student of age 11-12 years old . Lin Mun MSDS
3 weeks ago
Teacher Jayce is teaching dharma to student of age 11-12 years old . Lin Mun MSDS
Students enjoyed the light exercise session. Lin Mun KSDS
3 weeks ago
Students enjoyed the light exercise session. Lin Mun KSDS
Some simple exercise before we finish our dharma class. Lin Mun KSDS
3 weeks ago
Some simple exercise before we finish our dharma class. Lin Mun KSDS
Teacher Grace giving some ideas on activities to Wen Yue. Lin Mun KSDS
3 weeks ago
Teacher Grace giving some ideas on activities to Wen Yue. Lin Mun KSDS
The children were so excited to wait for the next quiz question. Lin Mun KSDS
4 weeks ago
The children were so excited to wait for the next quiz question. Lin Mun KSDS
Children will do prostration and recite Manjushri mantra before start of dharma class. Lin Mun KSDS
4 weeks ago
Children will do prostration and recite Manjushri mantra before start of dharma class. Lin Mun KSDS
Throwback - Participants were so attentive when colouring tsa tsa. Lin Mun KSDS
4 weeks ago
Throwback - Participants were so attentive when colouring tsa tsa. Lin Mun KSDS
Maya painting Vajrayogini tsa tsa at the kid’s corner during Wesak day. Lin Mun KSDS
4 weeks ago
Maya painting Vajrayogini tsa tsa at the kid’s corner during Wesak day. Lin Mun KSDS
Throwback- Family visiting KFR on the auspicious Wesak Day. Lin Mun KSDS
4 weeks ago
Throwback- Family visiting KFR on the auspicious Wesak Day. Lin Mun KSDS
Join us on Saturday, 24th August 2019 in celebrating International Dorje Shugden Day with an evening of auspicious and powerful pujas for abundance, prosperity, longevity and wish-fulfilment! PROGRAMME 4:00pm – Prayer Flag Puja & Lhasang Smoke Offering Ritual 5:30pm – Free vegetarian dinner 6:30pm – Gyenze Increasing Fire Puja 9:00pm – End Collectively, these pujas are a celebration of Dorje Shugden’s blessings and are highly beneficial for all sponsors and attendees. There’s really no better place to celebrate Dorje Shugden Day than in Kechara Forest Retreat, which is home to the world’s largest Dorje Shugden statue. MORE INFO: kecharaforestretreat.com/dorjeshugdenday
4 weeks ago
Join us on Saturday, 24th August 2019 in celebrating International Dorje Shugden Day with an evening of auspicious and powerful pujas for abundance, prosperity, longevity and wish-fulfilment! PROGRAMME 4:00pm – Prayer Flag Puja & Lhasang Smoke Offering Ritual 5:30pm – Free vegetarian dinner 6:30pm – Gyenze Increasing Fire Puja 9:00pm – End Collectively, these pujas are a celebration of Dorje Shugden’s blessings and are highly beneficial for all sponsors and attendees. There’s really no better place to celebrate Dorje Shugden Day than in Kechara Forest Retreat, which is home to the world’s largest Dorje Shugden statue. MORE INFO: kecharaforestretreat.com/dorjeshugdenday
Teacher Jayce explained the good value from Rinpoche’s teachings. Alice, KSDS
1 month ago
Teacher Jayce explained the good value from Rinpoche’s teachings. Alice, KSDS
“Be kind to animals.” Let your kids join the monthly Animal Liberation at Kechara House, Sunwaymas.
1 month ago
“Be kind to animals.” Let your kids join the monthly Animal Liberation at Kechara House, Sunwaymas.
Chern Chern learnt dharma and show the good attitudes to others. Alice, KSDS
1 month ago
Chern Chern learnt dharma and show the good attitudes to others. Alice, KSDS
Encourage the kids to express their feelings and at the same instill the dharma to them. Alice, KSDS
1 month ago
Encourage the kids to express their feelings and at the same instill the dharma to them. Alice, KSDS
Teacher Grace taught the participants for the DIY candles. Alice , KSDS
1 month ago
Teacher Grace taught the participants for the DIY candles. Alice , KSDS
Children recite Migtsema and Manjushri mantra before the start of dharma class. Lin Mun KSDS
1 month ago
Children recite Migtsema and Manjushri mantra before the start of dharma class. Lin Mun KSDS
Student do full prostration before the start of dharma class. Lin Mun KSDS
1 month ago
Student do full prostration before the start of dharma class. Lin Mun KSDS
Wen Yue led students to do key chain as part of art and craft activity. Lin Mun KSDS
1 month ago
Wen Yue led students to do key chain as part of art and craft activity. Lin Mun KSDS
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Dorje Shugden
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