Meditation Retreat in 2015

May 14, 2015 | Views: 2,012

 

Upcoming Meditation Retreat:

May 16 – 17
May 30 – 31
June 27 – 28 

(For information on the program, click here.) 

 


INNER PEACE RETREAT

A wellness programme aims to reconnect individuals of the fast-paced 21st century with their environment and self.

The Vision

The Inner Peace Retreat is designed to offer an opportunity to realise peace and happiness through meditation, which contributes to improved perception of oneself and others, harmonious relationships and increased professional contentment.

Mission

There is increasing acknowledgement that meditation is an effective and sustainable complement to medical science to treat physical and emotional illness. Inspired by the traditional and proven technique of meditation used by erudite practitioners, Kechara Forest Retreat designed a meditation program that calms and heals the body and mind.
Participants will learn the basic techniques of sitting and walking meditation and practice with trained facilitators within the sacred embrace of Mother Nature through sessions like Sunrise Meditation and Reflections at The Waterfall.
Grounding and Debriefing Exercises are specially designed to help participants internalise the wisdom teachings and experiences so that these new knowledge and tools acquired are sustained. Meditation can now become part of their daily lifestyle to further enhance their life in a wholesome manner.

 

Past Meditation Retreats

 

 


 

(click on image to enlarge)

 

Kechara Forest Retreat – a 21st century Green Haven

Kechara Forest Retreat (KFR) is inspired from the vision to create an authentic holistic lifestyle center where modern day spiritual aspirants can go for a get away from the hustle and bustle of hectic city life.

Observing the exposure of modern society to processed food, emotional strain and intellectual stress, our spiritual guide, H.E Tsem Rinpoche, conceptualized a haven within the natural forest of Pahang, Malaysia where people can go to rest and heal their body, spirit and soul through our carefully crafted nature program.

KFR is unique because it is created from the synergy of modern lifestyle and traditional philosophies of living.

We are now extending the opportunity for visitors to engage in inviting, fun and effective wholesome-living nature programs. There are set programs that encompass a variety of activities to give participants a comprehensive experience of Mother Nature and KFR. Tailor designed programs can also be drawn up from the selection of activities available.

 

Meditation Program – Standard

Time:

Check-in: Day 1 at 9.00am
Check-out: Day 2 at 4.00pm

Venue: Dukkar Apartments @ Kechara Forest Retreat – Bentong, Pahang State, Malaysia

Contribution: RM450.00 (USD 135 / SGD 175) per person (Room sharing arrangement subject to availability)
• Kechara Member rate: RM400.00 (USD120 / SGD 155) per person
• Price subject to revision with prior notice

For reservations, please contact care@kechara.com or (tel.) +603 7803 3908, at least 5 working days before program start date. Availability on a first come first serves basis and the management reserves the right to update the program accordingly.

 

 


 

Program Outline:

Day 1:

9.00am – 9.30am: Registration and room allocation

9.30am – 10.15am: Orientation & Tour

Dukkar Apartment facilities
Program briefing
• Light refreshments will be served

10.15am – 10.45am: Meditation Fundamentals 1

A class on the principals of meditation and benefits before participants are guided in practical session. The types of meditation taught include breathing, walking and sensory. These meditations are of the simplest and most beneficial exercise for the body. For example, we develop concentration through focus on inhalation and exhalation. We train and develop awareness of our senses through these exercises. With practice and greater mastery, we will be able to control our body and mind to create a sense of calm and clarity, which contributes to wholesome wellness.

10.45am – 11.45am: Walking Meditation 1 at Tara Walk

Walking is one of the most common actions that we take for granted. Many people walk badly, giving rise to poor posture and long-term physical pains. Walking meditation does not only help us improve our walking posture but it is also an effective method to bring our awareness to the present by drawing our focus to our footsteps. Being in the present is very empowering towards developing clarity of mind, which sharpens our senses as we learn to develop and hold clarity of thought while our body is moving. This method of meditation also relieves us from the tension and stress of “the rat race” because we are able to enter meditational mode quickly to realign and re-ground their thoughts in “busy” circumstances, a perfect technique for the fast paced lifestyle of the 21st century.

 

 

12.00pm – 1.00pm: Sitting Meditation

Sitting meditation is a constructive method to develop discipline of body and mind. In our fast paced society, it has become a challenge to simply be still. The constant distraction from abundance of activities to the beeping mobile phone that we have “stuck’ to the palms of our hands have created a habit of needing and wanting a continuous stream of new excitement. Hence, creating a society that is easily “bored”. Sitting meditation redevelops discipline as we sit in physical and mental stillness.

* At the end of the session, 20 minutes will be allocated to questions and answer session with facilitators.

1.00pm – 2.00pm: Lunch @ Dukkar Apartment

We will serve you a menu that is specially created for the wellbeing of your body and mind. Using local produce to support the local community while reducing the carbon footprint of our meals, you will be delightfully surprised by how nutrition and culinary delight find harmonious synergy.

* During meals, participants are encouraged to practice eating meditation technique that is intended to create mindfulness that will help improve our digestive health as well as let us rediscover the flavors of quality natural and healthy recipes.

2.00pm – 2.30pm: Reading

A self learning session on the Mind. Participants are encouraged to share their views with the facilitators.

2.30pm – 3.30pm: Meditation Fundamentals 2

In this session, techniques on how to deal with our mind during meditation are taught. Participants are encouraged to share their experience / thoughts for assurance. 30 minutes will be allocated to questions and answers session with facilitators.

3.30pm – 5.00pm: Waterfall

Applying the development of awareness and being present in the midst of nature by walking on a bridge and placement meditation exercises.

5.00pm – 6.00pm: Expression Through Art

Expressing an experiential learning through art is most beneficial as this process makes tangible the sensations, thoughts and reactions, which go through our minds throughout the day as we engage in meditation activities. Using different methods of communication like painting, is a refreshing approach that taps into an area of our mind that has been long neglected.

6.00pm – 7.00pm: Feldenkrais Class 1

Facilitated by our Feldenkrais-Teacher from Luxembourg, this unique learning method is taught through « Awareness through movement » lessons. Based on mindful movement, it is a great help for improving ability in daily life in general and more specific in walking, dancing or even sitting or doing gardening. Feldenkrais expressed it this way: “To make the impossible possible, the possible easy, and the easy elegant.”

7.00pm – 8.30pm: Freshen up & Dinner @ Dukkar Apartment

Dinner is prepared in western style. Participants exclaimed they never imagine vegetarian cuisine could “taste so good”!

8.30pm – 9.30pm: Meditation on Loving Kindness

Meditation on loving kindness is one of the most empowering forms of meditation to develop compassion, when done properly, enhances the quality of our lives by developing a conscious appreciation and innate gratitude towards life and all living beings. This session combines two powerful meditative techniques of contemplation and single-pointed concentration.

* There will be a 15 minutes class on Bones for life ( a method derived from the Feldenkrais method ) before the meditation session to facilitate comfortable sitting.

* At the end of the session, 15 minutes will be allocated to questions and answer session with facilitators.

9.30pm: Day ends

 

 

 

Day 2:

6.00am – 6.20am: Hot drink

6.30am – 7.30am: Sunrise Meditation 

Sunrise is one of the most precious moments of a day and we often miss the opportunity to soak it up as we are rushing to start a routine of hustle and bustle. Participants return to Manjushri Hill slopes / Rinpoche’s Cabin to observe the beauty of the morning sun and enjoy the first rays of sun touch their skin as the mist gently lifts.
* At the end of the session, 30 minutes will be allocated to questions and answer session with facilitators.

7.30am – 8.30am: Walking Meditation 2 at Tara Walk 

8.30am – 9.30am: Breakfast @ Dukkar Apartment

The most important meal of the day is brought to the next level at Kechara Forest Retreat where nutrition and flavor find a perfect balance. 

9.30am – 10.30am: Sensory Discovery with Herbs @ The Herb Garden

Our sense of smell is one that triggers the memory. We aim to bring participants back to their state of calm and serenity through natural fragrances of natural herbs by being in the Herbs Garden itself! 

10.30am – 11.00am: KFR Tour

11.00am – 11.30am: Freshen Up

11.30am – 1.00pm: Feldenkrais Class 2

Participants experience another “Awareness through movement” lesson from the Feldenkrais method. “ Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself. ” Moshé Feldenkrais 

1.00pm – 2.00pm: Lunch @ Dukkar Apartment 

Chinese cuisine for Lunch!

 

 

2.00pm – 3.00pm: Debrief and Closing

It is always fulfilling after completing a wholesome retreat as the body and mind are in harmony and clarity. The key to enjoying this balance for the long-term is consistent effort. The facilitators will support participants to internalize the retreat with a closing session and also introduce follow up programs that are available to support participants to further their spiritual development. 

3.00pm – 4.00pm: Freshen up and check out

4.00pm: Program ends

   


 

Program Benefits:

The activities in our program are especially designed to facilitate participants to achieve the following benefits within the comfort and ease of a well-designed retreat space.

1) Health:
Interaction with nature has many physical health benefits. Based on this commonly accepted healing benefit of Mother Nature, Program include the following:

• Fresh Air:
– Purify the blood
– Sooths the nerves
– Promotes healthy, vibrant looking skin
– Oxygen contains beneficial negative ion

• Green contact:
Participants enjoy the rare direct contact with natural elements of nature

• Detox

2) A peaceful & calm Mind
It has become a widely accepted approach that physical health must be complimented with emotional wellbeing. In fact, many doctors advocate emotional health as a core ingredient to physical healing.

Our Programs are designed to provide a platform on which we can exercise this awareness and reap its benefits.

• Silence therapy that helps relief stress and develop clarity of mind.
• Using the source of nature to heal our emotions: natural anti-depressant and anti-stress.
• Concentration – mind training that improves our performance at work as well as enhance our effectiveness in creating a balanced lifestyle.
• Nurturing a positive attitude through reflection and contemplation in one of our meditation exercise.

3) Quality time with loved ones
As the pace of city living gets more intense and competitive professionally and personally, individuals are afraid to fall behind if they take a moment “off”. Thus, resulting in the constant race in emailing, social media updating, phone calls during meals, weekends and even holidays. This program removes the distraction of modern technology to refocus participants to the present, as mobile phone, tabs and so on are not allowed besides once-a-day update to loved ones back home.

Things to bring to Kechara Forest Retreat:
• Personal medication, if any
• Sunscreen & mosquito repellent
• Hat, sunglasses, waterproof footwear & a small hand towel (to dry yourself)
• Carrier bag to bring personal belonging and work tools
• Water tumbler
• Personal toiletries

Things you bring home:
• Your life goal – 12 areas of your lives you want to set goals in

 ~Admin

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If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

15 Responses to Meditation Retreat in 2015

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  1. Wan Wai Meng on Nov 1, 2015 at 4:07 am

    The Inner Peace Retreat is a core program coming out of KFR and it is very popular with Malaysians and foreigners alike.

  2. Michelle Leong on Oct 7, 2015 at 7:58 pm

    Let me know if you go a mediation retreat this coming October or November ?

  3. Uncle Eddie on May 26, 2015 at 1:26 pm

    Meditate in Nature. Retreat to Medicine Buddha Hill at the Kechara Forest Retreat for a peaceful and sustainable spiritual lifestyle at Bentong, Jalan Chamang, Bentong, Pahang! As a spiritual practioner, it is always inspiring and exciting to be engaging in a group retreat at a holy place like Kechara Forest Reserve center! This will provide the opportunity for all to rejuvenate, retreat, unwind and look within ourselves whatever distractions that we would have in our busy mind in the city! Apart from making prostrations, offerings of flowers, incense, candles, coneshelf etc., one can also have the immensely beneficial merit of making circumambulations to our beautiful “the lady in Red” Vajrayogini statue housed inside the newly built stately and magnificient Stupa at Kechara Forest Reserve center, for a deeper and more relax sereene practice. You can also opt for a longer period of retreat to even do your own spiritual commitments away from the hassles of city life with your own family for a worthwhile spiritual family get-together!

  4. JP on May 17, 2015 at 7:39 pm

    The following write up is from Forbes (http://www.forbes.com/sites/alicegwalton/2015/02/09/7-ways-meditation-can-actually-change-the-brain/). It’s amazing how beneficial meditation is and modern science has proof of these benefits.

    “Meditation Helps Preserve the Aging Brain

    Last week, a study from UCLA found that long-term meditators had better-preserved brains than non-meditators as they aged. Participants who’d been meditating for an average of 20 years had more grey matter volume throughout the brain — although older meditators still had some volume loss compared to younger meditators, it wasn’t as pronounced as the non-meditators. “We expected rather small and distinct effects located in some of the regions that had previously been associated with meditating,” said study author Florian Kurth. “Instead, what we actually observed was a widespread effect of meditation that encompassed regions throughout the entire brain.”

    Meditation Reduces Activity in the Brain’s “Me Center”

    One of the most interesting studies in the last few years, carried out at Yale University, found that mindfulness meditation decreases activity in the default mode network (DMN), the brain network responsible for mind-wandering and self-referential thoughts – a.k.a., “monkey mind.” The DMN is “on” or active when we’re not thinking about anything in particular, when our minds are just wandering from thought to thought. Since mind-wandering is typically associated with being less happy, ruminating, and worrying about the past and future, it’s the goal for many people to dial it down. Several studies have shown that meditation, though its quieting effect on the DMN, appears to do just this. And even when the mind does start to wander, because of the new connections that form, meditators are better at snapping back out of it.

    Its Effects Rival Antidepressants for Depression, Anxiety

    A review study last year at Johns Hopkins looked at the relationship between mindfulness meditation and its ability to reduce symptoms of depression, anxiety, and pain. Researcher Madhav Goyal and his team found that the effect size of meditation was moderate, at 0.3. If this sounds low, keep in mind that the effect size for antidepressants is also 0.3, which makes the effect of meditation sound pretty good. Meditation is, after all an active form of brain training. “A lot of people have this idea that meditation means sitting down and doing nothing,” says Goyal. “But that’s not true. Meditation is an active training of the mind to increase awareness, and different meditation programs approach this in different ways.” Meditation isn’t a magic bullet for depression, as no treatment is, but it’s one of the tools that may help manage symptoms.

    Meditation May Lead to Volume Changes in Key Areas of the Brain

    In 2011, Sara Lazar and her team at Harvard found that mindfulness meditation can actually change the structure of the brain: Eight weeks of Mindfulness-Based Stress Reduction (MBSR) was found to increase cortical thickness in the hippocampus, which governs learning and memory, and in certain areas of the brain that play roles in emotion regulation and self-referential processing. There were also decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress – and these changes matched the participants’ self-reports of their stress levels, indicating that meditation not only changes the brain, but it changes our subjective perception and feelings as well. In fact, a follow-up study by Lazar’s team found that after meditation training, changes in brain areas linked to mood and arousal were also linked to improvements in how participants said they felt — i.e., their psychological well-being. So for anyone who says that activated blobs in the brain don’t necessarily mean anything, our subjective experience – improved mood and well-being – does indeed seem to be shifted through meditation as well.

    Just a Few Days of Training Improves Concentration and Attention

    Having problems concentrating isn’t just a kid thing – it affects millions of grown-ups as well, with an ADD diagnosis or not. Interestingly but not surprisingly, one of the central benefits of meditation is that it improves attention and concentration: One recent study found that just a couple of weeks of meditation training helped people’s focus and memory during the verbal reasoning section of the GRE. In fact, the increase in score was equivalent to 16 percentile points, which is nothing to sneeze at. Since the strong focus of attention (on an object, idea, or activity) is one of the central aims of meditation, it’s not so surprising that meditation should help people’s cognitive skills on the job, too – but it’s nice to have science confirm it. And everyone can use a little extra assistance on standardized tests.

    Meditation Reduces Anxiety — and Social Anxiety

    A lot of people start meditating for its benefits in stress reduction, and there’s lots of good evidence to support this rationale. There’s a whole newer sub-genre of meditation, mentioned earlier, called Mindfulness-Based Stress Reduction (MBSR), developed by Jon Kabat-Zinn at the University of Massachusetts’ Center for Mindfulness (now available all over the country), that aims to reduce a person’s stress level, physically and mentally. Studies have shown its benefits in reducing anxiety, even years after the initial 8-week course. Research has also shown that mindfulness meditation, in contrast to attending to the breath only, can reduce anxiety – and that these changes seem to be mediated through the brain regions associated with those self-referential (“me-centered”) thoughts. Mindfulness meditation has also been shown to help people with social anxiety disorder: a Stanford University team found that MBSR brought about changes in brain regions involved in attention, as well as relief from symptoms of social anxiety.

    Meditation Can Help with Addiction

    A growing number of studies has shown that, given its effects on the self-control regions of the brain, meditation can be very effective in helping people recover from various types of addiction. One study, for example, pitted mindfulness training against the American Lung Association’s freedom from smoking (FFS) program, and found that people who learned mindfulness were many times more likely to have quit smoking by the end of the training, and at 17 weeks follow-up, than those in the conventional treatment. This may be because meditation helps people “decouple” the state of craving from the act of smoking, so the one doesn’t always have to lead to the other, but rather you fully experience and ride out the “wave” of craving, until it passes. Other research has found that mindfulness training, mindfulness-based cognitive therapy (MBCT), and mindfulness-based relapse prevention (MBRP) can be helpful in treating other forms of addiction.

    Short Meditation Breaks Can Help Kids in School

    For developing brains, meditation has as much as or perhaps even more promise than it has for adults. There’s been increasing interest from educators and researchers in bringing meditation and yoga to school kids, who are dealing with the usual stressors inside school, and oftentimes additional stress and trauma outside school. Some schools have starting implementing meditation into their daily schedules, and with good effect: One district in San Francisco started a twice daily meditation program in some of its high-risk schools – and saw suspensions decrease, and GPAs and attendance increase. Studies have confirmed the cognitive and emotional benefits of meditation for schoolchildren, but more work will probably need to be done before it gains more widespread acceptance.”

    10-Science-Based-Reasons-To-Start-Meditating-Today-INFOGRAPHIC

  5. Datuk May on May 16, 2015 at 12:06 am

    Sounds like a good pause from the hustle and bustle of city life with all the stress and pollution.

    Most of all Kechara Forest Retreat itself is a treat to be there.

  6. Wan Wai Meng on Apr 12, 2015 at 1:08 am

    Wonderful program great work by everyone who put this together! May many more people get the benefit from being at KFR.

  7. sandra on Mar 2, 2015 at 5:53 am

    This looks great. Love the detailed outline of what the programme entails. The pictures look serene, calming and beneficial to the mind. This is lovely indeed.

  8. Vinnie Tan on Jan 18, 2015 at 10:56 pm

    This program sounds really interesting. The meditation program would be able to calm our minds to give us a more refreshing way of life when we return back to our city lifestyles.

    Just based on the program outline, I believe those that have attended this program would be going back to their daily life as a fresh new person that would be able to do things with a fresh mind.

  9. May Ong on Jan 16, 2015 at 8:49 pm

    Meditation is to be able to give ourselves time to reflect and review what we want in this life. Some choose meditation to discover, some choose meditation to escape but I choose meditation to discover what my inner mind is. Going for retreats like meditation is to give oneself a chance to discover us.

  10. Hee TS on Dec 26, 2014 at 10:22 pm

    這活动非常適合我们生活在城巿忙碌里,得到個短暫的心身休息的好去處,自然的森林環境周圍,使雜念全然鬆脫,得到輕安。

  11. Sofi on Nov 19, 2014 at 11:41 pm

    Speaking from personal experience of a retreat in KFR, I would definitely recommend Kechara’s retreat programs to others. We had good guidance throughout the program..from proper breathing technique, sitting postures, meditation focus, etc. Although we were in a group, I still had the “me” time throughout the retreat. Also, Kechara staff and volunteers served us with fantastic food (1st class plating that’s visually tempting). The accommodation at the Dukkar apartments was really comfortable with good facilities. Definitely a good experience, especially for those who just need a breather from the daily grind. Thanks to Rinpoche for the vision of creating such a peaceful place for all that is in need of a Retreat from the rat race. Thanks to Kechara’s staff and volunteers for providing the enjoyable and relaxing experience.

  12. Joy on Nov 19, 2014 at 10:15 pm

    This is a PERFECT opportunity to spend some real quality time with oneself. And KFR is just below an hours drive from the captal city KL. It’s ideal for people who are always busy working and can’t seem to find the time to get some “peace”. For some this may even help them to overcome something or heal something. Thank you Rinpoche for creating this place Kechara FOrest Retreat and giving back to us an opportunity to find out what we have lost – ourselves, our true nature… and for us Buddhist… our Buddha nature!

  13. Grace Leu ( KHJB) on Nov 14, 2014 at 3:54 pm

    Very healthy and exciting programme . Nowadays people was so busy with routine life, we never have chance to stop a while and let our mind calm down. This programme was a good choice for us to let our mind to be calm and connected with natural .

  14. Ash Ng on Nov 12, 2014 at 5:07 pm

    This program is very suitable for people who wants to take a short break from the daily hassle of life. It provides a platform to get away from much distractions letting one to completely relax in this conducive forested retreat centre. With the forest audience and the surrounding nature’s environment, it is very favourable for meditation of this sort. It’s worthy of one’s time 🙂

  15. Edwin Tan on Nov 12, 2014 at 2:01 am

    Sounds like a very good program!

    With the hustle and bustle of our current lifestyles… this meditation program will definitely “tweak” and “tune” our body, mind and soul off all unnecessary stress and emotions!

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  • Yee Yin
    Monday, Sep 16. 2019 04:30 PM
    Thank you Rinpoche for this inspiring and motivating article. People can say many things about us but we will know very well how we are and how we are. We should not react to the comments people make on us.

    However, I do agree that we have to contemplate on what people say about us. If what they say about us is true, especially our bad qualities, we have to change. If it is not true, we just have to move on and ignore the comments.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/7-ways-to-ignore-insults.html
  • nicholas
    Monday, Sep 16. 2019 02:49 PM
    In “Compassion Conquers All”, Tsem Rinpoche shows how through the practice of “The Eight Verses of Mind Transformation”, this wish for others to be happy can engender a state of mind of supreme love, compassion and altruism. This is the mind of Bodhicitta that wishes every sentient being to be free from every suffering and to enjoy real lasting happiness, and is determined to realise this wish by achieving the state of mind of real ultimate happiness and peace (that is free from every suffering) first, and then helping all beings attain it. This state of mind of ultimate peace and real lasting happiness is called Enlightenment or Full Awakening, where one achieves the qualities of omniscience, love and ability so as to have the power and ability to help others reach this same state.

    Read more at http://bit.ly/2kCTofx
  • nicholas
    Monday, Sep 16. 2019 02:48 PM
    John Eaton Calthorpe Blofeld (John Blofeld) (1913 – 1987) was a renowned writer of Chinese culture, Taoism, Zen Buddhism, and Mahayana Buddhist tradition. His literary endeavours had helped in introducing Buddhism to the Western world and inspired many to follow his path on the journey of spiritual discoveries.

    During his lifetime, John Blofeld had travelled widely around China and other countries, visited sacred mountains and monasteries, and met with hermits, sages and great Buddhist masters of various traditions. As his popularity grew, he used his fame to inspire younger writers to follow his path and helped to launch their career by writing forewords or providing constructive feedback to their maiden literary effort. Those who had the privilege to be acquainted with this extraordinary man, remembered his generosity, warmth, and sincerity. Even today, his writing and unique experiences continue to inspire others to the path of spirituality and give insight to the world of China when the refined Chinese civilisation was omnipresent

    Read more about Blofeld at http://bit.ly/2kLSRry
  • nicholas
    Monday, Sep 16. 2019 02:40 PM
    Following our habituated way of thinking, the source of whatever happiness we seek from marriage appears to be the picture of an ideal partner. In fact, even as we embark on a long-term relationship with our partners, we already have expectations and projections on our partner. We expect to be happy when our partner conforms to our own set of norms, way of thinking, and expectations. In order to correct this mistaken view, we need to look deeply into ourselves and see that happiness does not come from holding mistaken projections and expectations. In fact, when these expectations and projections are unfulfilled, they are likely to cause us disappointment, pain, and anguish instead.

    Read more about our actions and pursuits at finding happiness at http://bit.ly/2mgjgOx
  • nicholas
    Monday, Sep 16. 2019 02:27 PM
    Tsarchen Losal Gyatso (1502 – 1566 CE) was a famous master and the founder of the Tsarpa lineage of the Sakya tradition centred at Dar Drangmoche Monastery in the central Tsang province of Tibet.

    The great Tsarchen Losal Gyatso is the 21st lineage holder of the Vajrayogini tantric tradition stemming from the Mahasiddha Naropa himself. In fact, by engaging in Vajrayogini as his main practice, Tsarchen Losal Gyatso gained high realisations and went on to have several important visionary experiences associated with her. Due to his high realisations, Tsarchen also beheld pure visions of Padmasambhava, Vajrayogini, Chakrasamvara, Kalachakra, Yamantaka, other tantric deities and masters.

    Read more about Tsarchen Losal Gyatso at http://bit.ly/2kj8bM9
  • nicholas
    Monday, Sep 16. 2019 02:23 PM
    Rabindranath Tagore (1861 – 1941) was an illustrious man of many talents. A prolific writer, poet, songwriter, playwright, actor, and painter, he revolutionised Indian art and literature, and was also a pioneer of the Bengal Renaissance Movement. Rabindranath’s works have influenced numerous writers, artists, painters, activists, humanitarian workers, social workers, the poor and the rich across the globe, and his works have been translated into Dutch, English, Spanish, German, and many other languages.

    Read more about Rabindranath at http://bit.ly/2kBH2nW
  • Yee Yin
    Sunday, Sep 15. 2019 03:52 PM
    This is a very interesting article to know that Mongolian astrology is closely related to Buddhism. Some of us might think astrology is a very superstitious practice but it is practised in Buddhism.

    From the scripture, our body body parts are related to different planets. In a way, it means our body and the universe are in fact one. Therefore, we should respect our environment because if our mother nature has lost its balance, our health will be affected as well.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/a-mongolian-manual-of-astrology-and-divination.html
  • nicholas
    Sunday, Sep 15. 2019 03:24 PM
    The most recent celebrity that was reported to have shown some interest in Buddhism is Katy Perry. People often think being a celebrity is wonderful, but behind all the smiles and the beauty, there is much suffering and pain… We have seen it many times, and celebrities who fail to cope with the stress and public pressure often take up dangerous habits or suicidal. I’m not claiming that I know of Katy Perry’s life and difficulties, but as long as we are all in samsara, we are all subjected to suffering.

    Read more http://bit.ly/2kAM442
  • nicholas
    Sunday, Sep 15. 2019 03:17 PM
    The International Mountain Museum (IMM) in Pokhara, Nepal isq all about the 14 highest mountains in the world…all of them are at least 8,000 meters in height! Those interested in mountaineering would come to Pokhara as most of the trekking routes start from there.

    Out of the top 14 mountains, 8 are within Nepal! Since 1920 (when mountaineering was still new to the world) many researchers would come to this beautiful country to do research on things like how the mountains were formed…what the exact height of the mountain is…what minerals can be found there etc.

    Read more at http://bit.ly/2mckDh7
  • nicholas
    Sunday, Sep 15. 2019 03:13 PM
    Malaysia adopts a constitutional monarchy system that is a mixture of hereditary and elected monarchs. Malaysia consists of several administrative regions across thirteen states and three federal territories. Nine states are ruled by monarchs, four states are supervised by a Yang di-Pertua Negeri or Governor, and the Federal Government controls the remaining three federal territories.

    Read more about Malaysia monarcy at http://bit.ly/2lWGlpd
  • nicholas
    Sunday, Sep 15. 2019 03:01 PM
    Meditation puts children in touch with their most natural condition, which is free, expressive, cooperative, loving and peaceful. This is a direct counter for everything else in society that encourages them to think of only “me, me, me” from a young age, and to engage in competition which encourages division. Hence meditation is something our world desperately needs because the competition we teach children will become greed when they are adults competing to win. It’s this greed and need to win that is slowly killing our planet and destroying all of our natural resources. Hence meditation is one of the most valuable habits a child can be encouraged to learn and integrate as part of their daily life.

    Read more about Buddhist meditation in schools at http://bit.ly/2kkWlBd
  • nicholas
    Sunday, Sep 15. 2019 02:55 PM
    Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a recent study by researchers from the National University of Singapore (NUS) has demonstrated for the first time that different types of Buddhist meditation – namely the Vajrayana and Theravada styles of meditation – elicit qualitatively different influences on human physiology and behaviour, producing arousal and relaxation responses respectively.

    In particular, the NUS research team found that Vajrayana meditation, which is associated with Tibetan Buddhism, can lead to enhancements in cognitive performance.

    Read more about the research http://bit.ly/2lOZA4g
  • nicholas
    Saturday, Sep 14. 2019 05:11 PM
    Prevent Snakes in Your Backyard

    Artemisia Vulgaris (mugwort or common wormwood) is one of several species in the genus Artemisia which have common names that include the word mugwort. This species is also occasionally known as Felon Herb, Chrysanthemum Weed, Wild Wormwood, Old uncle Henry, Sailor’s Tobacco, Naughty Man, Old Man or St. John’s Plant (not St John’s wort).

    In some places, wormwood is considered as an invasive weed. It is a very common plant growing on nitrogenous soils such as waste places and roadsides. It is a tall herbaceous perennial plant with a woody root.

    The downside of this plant is that it is an aggressive and invasive plant that takes over wherever it is planted which leads to another issue of management control.

    http://bit.ly/2lQlrs5

  • nicholas
    Saturday, Sep 14. 2019 05:06 PM
    Not using some muscles for quite a time it’s known that they will weaken.

    A perfect example is a leg injury like a broken bone (fibula) and you’re supposed to relax and use the wheelchair for some time in order to let the bone heal. In the meantime, your muscles won’t be active and thus become weaker. This is the same with the muscles surrounding your eye lens.

    If it happens that you are wearing glasses as many do and you don’t practice exercises for your eyes, your vision will slowly weaken. Your eye muscles need practice just like every other muscle in your body.

    Read more at http://bit.ly/2mihFYH
  • nicholas
    Saturday, Sep 14. 2019 04:57 PM
    A US court has upheld a law forcing Phoenix pet stores to only sell rescue animals, giving homeless cats and dogs a better chance at a second life.

    Stores in Phoenix now cannot source animals to sell from commercial breeders.

    The decision, which was passed by Phoenix City Council in December 2013 to tackle the rising amount of homeless animals in the area, has since been upheld in the courts to the delight of animal welfare activists.

    The Humane Society of the United States senior vice president Jonathan Lovvorn has welcomed the decision by Arizona’s largest city and state capital.

    Read more at http://bit.ly/2lQkOid

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
2 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
2 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
2 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
3 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
3 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
3 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
3 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
3 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
3 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
3 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
4 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
4 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
4 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
4 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
4 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
4 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
4 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
4 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
4 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
4 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
4 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
4 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
4 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
4 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
4 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
4 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
4 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
4 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
4 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
4 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
4 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
4 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
4 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
4 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
4 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
5 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
5 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
5 months ago
Beautiful picture. Rare. Three holy beings.
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden\'s grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
5 months ago
May 1, 2019-I really enjoy this picture of these visitors visiting Dorje Shugden's grotto in Kechara Forest Retreat today. They look happy, light and blessed after doing their prayers to Dorje Shugden. I wanted to share this picture.- https://bit.ly/2UltNE4
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
5 months ago
A postcard of my great grand aunt Princess Nirgidma of Torghut-Tsem Rinpoche
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
5 months ago
Rei Kawakubo – Grand Dame of ‘Hiroshima Chic’- https://bit.ly/2Vz4N06
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
5 months ago
Just now, this beautiful grape and orange infused water drink with a blue glass was brought in for me. I was amazed at the colors. Tsem Rinpoche
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche 

www.tsemrinpoche.com
5 months ago
We have to look in and change from within to find the way out of all that makes us unhappy.~Tsem Rinpoche http://www.tsemrinpoche.com
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Always be kind to animals-They deserve to live just like us.
    2 months ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    2 months ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    3 months ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    3 months ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    3 months ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    3 months ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    3 months ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    3 months ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    3 months ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    5 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    5 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    5 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    5 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    5 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    5 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    5 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    5 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    6 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    6 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    6 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    6 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    7 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    8 months ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    8 months ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    8 months ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    8 months ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    9 months ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    9 months ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    9 months ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    9 months ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    2 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    2 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    2 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    2 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    2 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    2 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    2 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Currently the youngest student in dharma class :) Lin Mun KSDS
2 weeks ago
Currently the youngest student in dharma class :) Lin Mun KSDS
Nice lotus sit done by the youngest class students. Lin Mun KSDS
2 weeks ago
Nice lotus sit done by the youngest class students. Lin Mun KSDS
Teacher Jayce is teaching dharma to student of age 11-12 years old . Lin Mun MSDS
2 weeks ago
Teacher Jayce is teaching dharma to student of age 11-12 years old . Lin Mun MSDS
Students enjoyed the light exercise session. Lin Mun KSDS
2 weeks ago
Students enjoyed the light exercise session. Lin Mun KSDS
Some simple exercise before we finish our dharma class. Lin Mun KSDS
2 weeks ago
Some simple exercise before we finish our dharma class. Lin Mun KSDS
Teacher Grace giving some ideas on activities to Wen Yue. Lin Mun KSDS
2 weeks ago
Teacher Grace giving some ideas on activities to Wen Yue. Lin Mun KSDS
The children were so excited to wait for the next quiz question. Lin Mun KSDS
3 weeks ago
The children were so excited to wait for the next quiz question. Lin Mun KSDS
Children will do prostration and recite Manjushri mantra before start of dharma class. Lin Mun KSDS
3 weeks ago
Children will do prostration and recite Manjushri mantra before start of dharma class. Lin Mun KSDS
Throwback - Participants were so attentive when colouring tsa tsa. Lin Mun KSDS
3 weeks ago
Throwback - Participants were so attentive when colouring tsa tsa. Lin Mun KSDS
Maya painting Vajrayogini tsa tsa at the kid’s corner during Wesak day. Lin Mun KSDS
3 weeks ago
Maya painting Vajrayogini tsa tsa at the kid’s corner during Wesak day. Lin Mun KSDS
Throwback- Family visiting KFR on the auspicious Wesak Day. Lin Mun KSDS
3 weeks ago
Throwback- Family visiting KFR on the auspicious Wesak Day. Lin Mun KSDS
Join us on Saturday, 24th August 2019 in celebrating International Dorje Shugden Day with an evening of auspicious and powerful pujas for abundance, prosperity, longevity and wish-fulfilment! PROGRAMME 4:00pm – Prayer Flag Puja & Lhasang Smoke Offering Ritual 5:30pm – Free vegetarian dinner 6:30pm – Gyenze Increasing Fire Puja 9:00pm – End Collectively, these pujas are a celebration of Dorje Shugden’s blessings and are highly beneficial for all sponsors and attendees. There’s really no better place to celebrate Dorje Shugden Day than in Kechara Forest Retreat, which is home to the world’s largest Dorje Shugden statue. MORE INFO: kecharaforestretreat.com/dorjeshugdenday
3 weeks ago
Join us on Saturday, 24th August 2019 in celebrating International Dorje Shugden Day with an evening of auspicious and powerful pujas for abundance, prosperity, longevity and wish-fulfilment! PROGRAMME 4:00pm – Prayer Flag Puja & Lhasang Smoke Offering Ritual 5:30pm – Free vegetarian dinner 6:30pm – Gyenze Increasing Fire Puja 9:00pm – End Collectively, these pujas are a celebration of Dorje Shugden’s blessings and are highly beneficial for all sponsors and attendees. There’s really no better place to celebrate Dorje Shugden Day than in Kechara Forest Retreat, which is home to the world’s largest Dorje Shugden statue. MORE INFO: kecharaforestretreat.com/dorjeshugdenday
Teacher Jayce explained the good value from Rinpoche’s teachings. Alice, KSDS
4 weeks ago
Teacher Jayce explained the good value from Rinpoche’s teachings. Alice, KSDS
“Be kind to animals.” Let your kids join the monthly Animal Liberation at Kechara House, Sunwaymas.
4 weeks ago
“Be kind to animals.” Let your kids join the monthly Animal Liberation at Kechara House, Sunwaymas.
Chern Chern learnt dharma and show the good attitudes to others. Alice, KSDS
4 weeks ago
Chern Chern learnt dharma and show the good attitudes to others. Alice, KSDS
Encourage the kids to express their feelings and at the same instill the dharma to them. Alice, KSDS
4 weeks ago
Encourage the kids to express their feelings and at the same instill the dharma to them. Alice, KSDS
Teacher Grace taught the participants for the DIY candles. Alice , KSDS
4 weeks ago
Teacher Grace taught the participants for the DIY candles. Alice , KSDS
Children recite Migtsema and Manjushri mantra before the start of dharma class. Lin Mun KSDS
4 weeks ago
Children recite Migtsema and Manjushri mantra before the start of dharma class. Lin Mun KSDS
Student do full prostration before the start of dharma class. Lin Mun KSDS
4 weeks ago
Student do full prostration before the start of dharma class. Lin Mun KSDS
Wen Yue led students to do key chain as part of art and craft activity. Lin Mun KSDS
4 weeks ago
Wen Yue led students to do key chain as part of art and craft activity. Lin Mun KSDS
Teacher Kien shared some photos of sangha members. Lin Mun KSDS
4 weeks ago
Teacher Kien shared some photos of sangha members. Lin Mun KSDS
Throwback- close bonding during WOAH camp. Lin Mun KSDS
4 weeks ago
Throwback- close bonding during WOAH camp. Lin Mun KSDS
Teenage dharma class in Kechara House . Lin Mun KSDS
4 weeks ago
Teenage dharma class in Kechara House . Lin Mun KSDS
Throwback- Chinese New Year activity, calligraphy with best wishes words. Lin Mun KSDS
4 weeks ago
Throwback- Chinese New Year activity, calligraphy with best wishes words. Lin Mun KSDS
KISG has been performing White Tara and Dorje Shugden puja for 4 consecutive nights. So Kin Hoe (KISG)
1 month ago
KISG has been performing White Tara and Dorje Shugden puja for 4 consecutive nights. So Kin Hoe (KISG)
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Dorje Shugden
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