Meditation Retreat in 2015

May 14, 2015 | Views: 1,985

 

Upcoming Meditation Retreat:

May 16 – 17
May 30 – 31
June 27 – 28 

(For information on the program, click here.) 

 


INNER PEACE RETREAT

A wellness programme aims to reconnect individuals of the fast-paced 21st century with their environment and self.

The Vision

The Inner Peace Retreat is designed to offer an opportunity to realise peace and happiness through meditation, which contributes to improved perception of oneself and others, harmonious relationships and increased professional contentment.

Mission

There is increasing acknowledgement that meditation is an effective and sustainable complement to medical science to treat physical and emotional illness. Inspired by the traditional and proven technique of meditation used by erudite practitioners, Kechara Forest Retreat designed a meditation program that calms and heals the body and mind.
Participants will learn the basic techniques of sitting and walking meditation and practice with trained facilitators within the sacred embrace of Mother Nature through sessions like Sunrise Meditation and Reflections at The Waterfall.
Grounding and Debriefing Exercises are specially designed to help participants internalise the wisdom teachings and experiences so that these new knowledge and tools acquired are sustained. Meditation can now become part of their daily lifestyle to further enhance their life in a wholesome manner.

 

Past Meditation Retreats

 

 


 

(click on image to enlarge)

 

Kechara Forest Retreat – a 21st century Green Haven

Kechara Forest Retreat (KFR) is inspired from the vision to create an authentic holistic lifestyle center where modern day spiritual aspirants can go for a get away from the hustle and bustle of hectic city life.

Observing the exposure of modern society to processed food, emotional strain and intellectual stress, our spiritual guide, H.E Tsem Rinpoche, conceptualized a haven within the natural forest of Pahang, Malaysia where people can go to rest and heal their body, spirit and soul through our carefully crafted nature program.

KFR is unique because it is created from the synergy of modern lifestyle and traditional philosophies of living.

We are now extending the opportunity for visitors to engage in inviting, fun and effective wholesome-living nature programs. There are set programs that encompass a variety of activities to give participants a comprehensive experience of Mother Nature and KFR. Tailor designed programs can also be drawn up from the selection of activities available.

 

Meditation Program – Standard

Time:

Check-in: Day 1 at 9.00am
Check-out: Day 2 at 4.00pm

Venue: Dukkar Apartments @ Kechara Forest Retreat – Bentong, Pahang State, Malaysia

Contribution: RM450.00 (USD 135 / SGD 175) per person (Room sharing arrangement subject to availability)
• Kechara Member rate: RM400.00 (USD120 / SGD 155) per person
• Price subject to revision with prior notice

For reservations, please contact care@kechara.com or (tel.) +603 7803 3908, at least 5 working days before program start date. Availability on a first come first serves basis and the management reserves the right to update the program accordingly.

 

 


 

Program Outline:

Day 1:

9.00am – 9.30am: Registration and room allocation

9.30am – 10.15am: Orientation & Tour

Dukkar Apartment facilities
Program briefing
• Light refreshments will be served

10.15am – 10.45am: Meditation Fundamentals 1

A class on the principals of meditation and benefits before participants are guided in practical session. The types of meditation taught include breathing, walking and sensory. These meditations are of the simplest and most beneficial exercise for the body. For example, we develop concentration through focus on inhalation and exhalation. We train and develop awareness of our senses through these exercises. With practice and greater mastery, we will be able to control our body and mind to create a sense of calm and clarity, which contributes to wholesome wellness.

10.45am – 11.45am: Walking Meditation 1 at Tara Walk

Walking is one of the most common actions that we take for granted. Many people walk badly, giving rise to poor posture and long-term physical pains. Walking meditation does not only help us improve our walking posture but it is also an effective method to bring our awareness to the present by drawing our focus to our footsteps. Being in the present is very empowering towards developing clarity of mind, which sharpens our senses as we learn to develop and hold clarity of thought while our body is moving. This method of meditation also relieves us from the tension and stress of “the rat race” because we are able to enter meditational mode quickly to realign and re-ground their thoughts in “busy” circumstances, a perfect technique for the fast paced lifestyle of the 21st century.

 

 

12.00pm – 1.00pm: Sitting Meditation

Sitting meditation is a constructive method to develop discipline of body and mind. In our fast paced society, it has become a challenge to simply be still. The constant distraction from abundance of activities to the beeping mobile phone that we have “stuck’ to the palms of our hands have created a habit of needing and wanting a continuous stream of new excitement. Hence, creating a society that is easily “bored”. Sitting meditation redevelops discipline as we sit in physical and mental stillness.

* At the end of the session, 20 minutes will be allocated to questions and answer session with facilitators.

1.00pm – 2.00pm: Lunch @ Dukkar Apartment

We will serve you a menu that is specially created for the wellbeing of your body and mind. Using local produce to support the local community while reducing the carbon footprint of our meals, you will be delightfully surprised by how nutrition and culinary delight find harmonious synergy.

* During meals, participants are encouraged to practice eating meditation technique that is intended to create mindfulness that will help improve our digestive health as well as let us rediscover the flavors of quality natural and healthy recipes.

2.00pm – 2.30pm: Reading

A self learning session on the Mind. Participants are encouraged to share their views with the facilitators.

2.30pm – 3.30pm: Meditation Fundamentals 2

In this session, techniques on how to deal with our mind during meditation are taught. Participants are encouraged to share their experience / thoughts for assurance. 30 minutes will be allocated to questions and answers session with facilitators.

3.30pm – 5.00pm: Waterfall

Applying the development of awareness and being present in the midst of nature by walking on a bridge and placement meditation exercises.

5.00pm – 6.00pm: Expression Through Art

Expressing an experiential learning through art is most beneficial as this process makes tangible the sensations, thoughts and reactions, which go through our minds throughout the day as we engage in meditation activities. Using different methods of communication like painting, is a refreshing approach that taps into an area of our mind that has been long neglected.

6.00pm – 7.00pm: Feldenkrais Class 1

Facilitated by our Feldenkrais-Teacher from Luxembourg, this unique learning method is taught through « Awareness through movement » lessons. Based on mindful movement, it is a great help for improving ability in daily life in general and more specific in walking, dancing or even sitting or doing gardening. Feldenkrais expressed it this way: “To make the impossible possible, the possible easy, and the easy elegant.”

7.00pm – 8.30pm: Freshen up & Dinner @ Dukkar Apartment

Dinner is prepared in western style. Participants exclaimed they never imagine vegetarian cuisine could “taste so good”!

8.30pm – 9.30pm: Meditation on Loving Kindness

Meditation on loving kindness is one of the most empowering forms of meditation to develop compassion, when done properly, enhances the quality of our lives by developing a conscious appreciation and innate gratitude towards life and all living beings. This session combines two powerful meditative techniques of contemplation and single-pointed concentration.

* There will be a 15 minutes class on Bones for life ( a method derived from the Feldenkrais method ) before the meditation session to facilitate comfortable sitting.

* At the end of the session, 15 minutes will be allocated to questions and answer session with facilitators.

9.30pm: Day ends

 

 

 

Day 2:

6.00am – 6.20am: Hot drink

6.30am – 7.30am: Sunrise Meditation 

Sunrise is one of the most precious moments of a day and we often miss the opportunity to soak it up as we are rushing to start a routine of hustle and bustle. Participants return to Manjushri Hill slopes / Rinpoche’s Cabin to observe the beauty of the morning sun and enjoy the first rays of sun touch their skin as the mist gently lifts.
* At the end of the session, 30 minutes will be allocated to questions and answer session with facilitators.

7.30am – 8.30am: Walking Meditation 2 at Tara Walk 

8.30am – 9.30am: Breakfast @ Dukkar Apartment

The most important meal of the day is brought to the next level at Kechara Forest Retreat where nutrition and flavor find a perfect balance. 

9.30am – 10.30am: Sensory Discovery with Herbs @ The Herb Garden

Our sense of smell is one that triggers the memory. We aim to bring participants back to their state of calm and serenity through natural fragrances of natural herbs by being in the Herbs Garden itself! 

10.30am – 11.00am: KFR Tour

11.00am – 11.30am: Freshen Up

11.30am – 1.00pm: Feldenkrais Class 2

Participants experience another “Awareness through movement” lesson from the Feldenkrais method. “ Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself. ” Moshé Feldenkrais 

1.00pm – 2.00pm: Lunch @ Dukkar Apartment 

Chinese cuisine for Lunch!

 

 

2.00pm – 3.00pm: Debrief and Closing

It is always fulfilling after completing a wholesome retreat as the body and mind are in harmony and clarity. The key to enjoying this balance for the long-term is consistent effort. The facilitators will support participants to internalize the retreat with a closing session and also introduce follow up programs that are available to support participants to further their spiritual development. 

3.00pm – 4.00pm: Freshen up and check out

4.00pm: Program ends

   


 

Program Benefits:

The activities in our program are especially designed to facilitate participants to achieve the following benefits within the comfort and ease of a well-designed retreat space.

1) Health:
Interaction with nature has many physical health benefits. Based on this commonly accepted healing benefit of Mother Nature, Program include the following:

• Fresh Air:
– Purify the blood
– Sooths the nerves
– Promotes healthy, vibrant looking skin
– Oxygen contains beneficial negative ion

• Green contact:
Participants enjoy the rare direct contact with natural elements of nature

• Detox

2) A peaceful & calm Mind
It has become a widely accepted approach that physical health must be complimented with emotional wellbeing. In fact, many doctors advocate emotional health as a core ingredient to physical healing.

Our Programs are designed to provide a platform on which we can exercise this awareness and reap its benefits.

• Silence therapy that helps relief stress and develop clarity of mind.
• Using the source of nature to heal our emotions: natural anti-depressant and anti-stress.
• Concentration – mind training that improves our performance at work as well as enhance our effectiveness in creating a balanced lifestyle.
• Nurturing a positive attitude through reflection and contemplation in one of our meditation exercise.

3) Quality time with loved ones
As the pace of city living gets more intense and competitive professionally and personally, individuals are afraid to fall behind if they take a moment “off”. Thus, resulting in the constant race in emailing, social media updating, phone calls during meals, weekends and even holidays. This program removes the distraction of modern technology to refocus participants to the present, as mobile phone, tabs and so on are not allowed besides once-a-day update to loved ones back home.

Things to bring to Kechara Forest Retreat:
• Personal medication, if any
• Sunscreen & mosquito repellent
• Hat, sunglasses, waterproof footwear & a small hand towel (to dry yourself)
• Carrier bag to bring personal belonging and work tools
• Water tumbler
• Personal toiletries

Things you bring home:
• Your life goal – 12 areas of your lives you want to set goals in

 ~Admin

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If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

15 Responses to Meditation Retreat in 2015

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  1. Wan Wai Meng on Nov 1, 2015 at 4:07 am

    The Inner Peace Retreat is a core program coming out of KFR and it is very popular with Malaysians and foreigners alike.

  2. Michelle Leong on Oct 7, 2015 at 7:58 pm

    Let me know if you go a mediation retreat this coming October or November ?

  3. Uncle Eddie on May 26, 2015 at 1:26 pm

    Meditate in Nature. Retreat to Medicine Buddha Hill at the Kechara Forest Retreat for a peaceful and sustainable spiritual lifestyle at Bentong, Jalan Chamang, Bentong, Pahang! As a spiritual practioner, it is always inspiring and exciting to be engaging in a group retreat at a holy place like Kechara Forest Reserve center! This will provide the opportunity for all to rejuvenate, retreat, unwind and look within ourselves whatever distractions that we would have in our busy mind in the city! Apart from making prostrations, offerings of flowers, incense, candles, coneshelf etc., one can also have the immensely beneficial merit of making circumambulations to our beautiful “the lady in Red” Vajrayogini statue housed inside the newly built stately and magnificient Stupa at Kechara Forest Reserve center, for a deeper and more relax sereene practice. You can also opt for a longer period of retreat to even do your own spiritual commitments away from the hassles of city life with your own family for a worthwhile spiritual family get-together!

  4. JP on May 17, 2015 at 7:39 pm

    The following write up is from Forbes (http://www.forbes.com/sites/alicegwalton/2015/02/09/7-ways-meditation-can-actually-change-the-brain/). It’s amazing how beneficial meditation is and modern science has proof of these benefits.

    “Meditation Helps Preserve the Aging Brain

    Last week, a study from UCLA found that long-term meditators had better-preserved brains than non-meditators as they aged. Participants who’d been meditating for an average of 20 years had more grey matter volume throughout the brain — although older meditators still had some volume loss compared to younger meditators, it wasn’t as pronounced as the non-meditators. “We expected rather small and distinct effects located in some of the regions that had previously been associated with meditating,” said study author Florian Kurth. “Instead, what we actually observed was a widespread effect of meditation that encompassed regions throughout the entire brain.”

    Meditation Reduces Activity in the Brain’s “Me Center”

    One of the most interesting studies in the last few years, carried out at Yale University, found that mindfulness meditation decreases activity in the default mode network (DMN), the brain network responsible for mind-wandering and self-referential thoughts – a.k.a., “monkey mind.” The DMN is “on” or active when we’re not thinking about anything in particular, when our minds are just wandering from thought to thought. Since mind-wandering is typically associated with being less happy, ruminating, and worrying about the past and future, it’s the goal for many people to dial it down. Several studies have shown that meditation, though its quieting effect on the DMN, appears to do just this. And even when the mind does start to wander, because of the new connections that form, meditators are better at snapping back out of it.

    Its Effects Rival Antidepressants for Depression, Anxiety

    A review study last year at Johns Hopkins looked at the relationship between mindfulness meditation and its ability to reduce symptoms of depression, anxiety, and pain. Researcher Madhav Goyal and his team found that the effect size of meditation was moderate, at 0.3. If this sounds low, keep in mind that the effect size for antidepressants is also 0.3, which makes the effect of meditation sound pretty good. Meditation is, after all an active form of brain training. “A lot of people have this idea that meditation means sitting down and doing nothing,” says Goyal. “But that’s not true. Meditation is an active training of the mind to increase awareness, and different meditation programs approach this in different ways.” Meditation isn’t a magic bullet for depression, as no treatment is, but it’s one of the tools that may help manage symptoms.

    Meditation May Lead to Volume Changes in Key Areas of the Brain

    In 2011, Sara Lazar and her team at Harvard found that mindfulness meditation can actually change the structure of the brain: Eight weeks of Mindfulness-Based Stress Reduction (MBSR) was found to increase cortical thickness in the hippocampus, which governs learning and memory, and in certain areas of the brain that play roles in emotion regulation and self-referential processing. There were also decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress – and these changes matched the participants’ self-reports of their stress levels, indicating that meditation not only changes the brain, but it changes our subjective perception and feelings as well. In fact, a follow-up study by Lazar’s team found that after meditation training, changes in brain areas linked to mood and arousal were also linked to improvements in how participants said they felt — i.e., their psychological well-being. So for anyone who says that activated blobs in the brain don’t necessarily mean anything, our subjective experience – improved mood and well-being – does indeed seem to be shifted through meditation as well.

    Just a Few Days of Training Improves Concentration and Attention

    Having problems concentrating isn’t just a kid thing – it affects millions of grown-ups as well, with an ADD diagnosis or not. Interestingly but not surprisingly, one of the central benefits of meditation is that it improves attention and concentration: One recent study found that just a couple of weeks of meditation training helped people’s focus and memory during the verbal reasoning section of the GRE. In fact, the increase in score was equivalent to 16 percentile points, which is nothing to sneeze at. Since the strong focus of attention (on an object, idea, or activity) is one of the central aims of meditation, it’s not so surprising that meditation should help people’s cognitive skills on the job, too – but it’s nice to have science confirm it. And everyone can use a little extra assistance on standardized tests.

    Meditation Reduces Anxiety — and Social Anxiety

    A lot of people start meditating for its benefits in stress reduction, and there’s lots of good evidence to support this rationale. There’s a whole newer sub-genre of meditation, mentioned earlier, called Mindfulness-Based Stress Reduction (MBSR), developed by Jon Kabat-Zinn at the University of Massachusetts’ Center for Mindfulness (now available all over the country), that aims to reduce a person’s stress level, physically and mentally. Studies have shown its benefits in reducing anxiety, even years after the initial 8-week course. Research has also shown that mindfulness meditation, in contrast to attending to the breath only, can reduce anxiety – and that these changes seem to be mediated through the brain regions associated with those self-referential (“me-centered”) thoughts. Mindfulness meditation has also been shown to help people with social anxiety disorder: a Stanford University team found that MBSR brought about changes in brain regions involved in attention, as well as relief from symptoms of social anxiety.

    Meditation Can Help with Addiction

    A growing number of studies has shown that, given its effects on the self-control regions of the brain, meditation can be very effective in helping people recover from various types of addiction. One study, for example, pitted mindfulness training against the American Lung Association’s freedom from smoking (FFS) program, and found that people who learned mindfulness were many times more likely to have quit smoking by the end of the training, and at 17 weeks follow-up, than those in the conventional treatment. This may be because meditation helps people “decouple” the state of craving from the act of smoking, so the one doesn’t always have to lead to the other, but rather you fully experience and ride out the “wave” of craving, until it passes. Other research has found that mindfulness training, mindfulness-based cognitive therapy (MBCT), and mindfulness-based relapse prevention (MBRP) can be helpful in treating other forms of addiction.

    Short Meditation Breaks Can Help Kids in School

    For developing brains, meditation has as much as or perhaps even more promise than it has for adults. There’s been increasing interest from educators and researchers in bringing meditation and yoga to school kids, who are dealing with the usual stressors inside school, and oftentimes additional stress and trauma outside school. Some schools have starting implementing meditation into their daily schedules, and with good effect: One district in San Francisco started a twice daily meditation program in some of its high-risk schools – and saw suspensions decrease, and GPAs and attendance increase. Studies have confirmed the cognitive and emotional benefits of meditation for schoolchildren, but more work will probably need to be done before it gains more widespread acceptance.”

    10-Science-Based-Reasons-To-Start-Meditating-Today-INFOGRAPHIC

  5. Datuk May on May 16, 2015 at 12:06 am

    Sounds like a good pause from the hustle and bustle of city life with all the stress and pollution.

    Most of all Kechara Forest Retreat itself is a treat to be there.

  6. Wan Wai Meng on Apr 12, 2015 at 1:08 am

    Wonderful program great work by everyone who put this together! May many more people get the benefit from being at KFR.

  7. sandra on Mar 2, 2015 at 5:53 am

    This looks great. Love the detailed outline of what the programme entails. The pictures look serene, calming and beneficial to the mind. This is lovely indeed.

  8. Vinnie Tan on Jan 18, 2015 at 10:56 pm

    This program sounds really interesting. The meditation program would be able to calm our minds to give us a more refreshing way of life when we return back to our city lifestyles.

    Just based on the program outline, I believe those that have attended this program would be going back to their daily life as a fresh new person that would be able to do things with a fresh mind.

  9. May Ong on Jan 16, 2015 at 8:49 pm

    Meditation is to be able to give ourselves time to reflect and review what we want in this life. Some choose meditation to discover, some choose meditation to escape but I choose meditation to discover what my inner mind is. Going for retreats like meditation is to give oneself a chance to discover us.

  10. Hee TS on Dec 26, 2014 at 10:22 pm

    這活动非常適合我们生活在城巿忙碌里,得到個短暫的心身休息的好去處,自然的森林環境周圍,使雜念全然鬆脫,得到輕安。

  11. Sofi on Nov 19, 2014 at 11:41 pm

    Speaking from personal experience of a retreat in KFR, I would definitely recommend Kechara’s retreat programs to others. We had good guidance throughout the program..from proper breathing technique, sitting postures, meditation focus, etc. Although we were in a group, I still had the “me” time throughout the retreat. Also, Kechara staff and volunteers served us with fantastic food (1st class plating that’s visually tempting). The accommodation at the Dukkar apartments was really comfortable with good facilities. Definitely a good experience, especially for those who just need a breather from the daily grind. Thanks to Rinpoche for the vision of creating such a peaceful place for all that is in need of a Retreat from the rat race. Thanks to Kechara’s staff and volunteers for providing the enjoyable and relaxing experience.

  12. Joy on Nov 19, 2014 at 10:15 pm

    This is a PERFECT opportunity to spend some real quality time with oneself. And KFR is just below an hours drive from the captal city KL. It’s ideal for people who are always busy working and can’t seem to find the time to get some “peace”. For some this may even help them to overcome something or heal something. Thank you Rinpoche for creating this place Kechara FOrest Retreat and giving back to us an opportunity to find out what we have lost – ourselves, our true nature… and for us Buddhist… our Buddha nature!

  13. Grace Leu ( KHJB) on Nov 14, 2014 at 3:54 pm

    Very healthy and exciting programme . Nowadays people was so busy with routine life, we never have chance to stop a while and let our mind calm down. This programme was a good choice for us to let our mind to be calm and connected with natural .

  14. Ash Ng on Nov 12, 2014 at 5:07 pm

    This program is very suitable for people who wants to take a short break from the daily hassle of life. It provides a platform to get away from much distractions letting one to completely relax in this conducive forested retreat centre. With the forest audience and the surrounding nature’s environment, it is very favourable for meditation of this sort. It’s worthy of one’s time 🙂

  15. Edwin Tan on Nov 12, 2014 at 2:01 am

    Sounds like a very good program!

    With the hustle and bustle of our current lifestyles… this meditation program will definitely “tweak” and “tune” our body, mind and soul off all unnecessary stress and emotions!

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  • Samfoonheei
    Wednesday, Jan 23. 2019 12:08 PM
    We are surrounded by many mysterious, supernatural and unseen beings. Watching the video tells all …..negative energy called a spirit do exist after all. I do believe there is .Even though spirits comes in different forms each of these spirits could create harmful effects on anyone who disturb them. Never get involved with them , they could be helpful or harmful or neutral and could get aggressive in some cases. There are techniques or ways to remove unwanted or negative energy by relying upon the Dharma Protectors Trakze.
    Interesting and scary as those young people described what they saw along the road .
    Thank you Rinpoche for this interesting sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/bryn-athyn-monster-spirit
  • Samfoonheei
    Wednesday, Jan 23. 2019 12:07 PM
    The Lentang Recreational Forest is within easy reach of Kuala Lumpur it is the place to escape the hectic city life and the hot and dusty air. A popular place for visitors on weekends and local and foreign tourist . This rainforest is one of a precious treasures well-hidden beneath Malaysia. . With its peaceful and calm surroundings, there is plenty we can do here apart from having a picnic, a place ideal for family bonding and more catch-up sessions with friends. . By dipping into the protected and cooling water of the stream while enjoying the calmness of the environment and listening to the chirping of the birds. For those photographers, they might discover more unique plants and animals, and even insects. There are many different species of birds, butterflies, and even tiny mushrooms.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/lentang-forest-recreational-park-pahang-state
  • sarassitham
    Wednesday, Jan 23. 2019 11:24 AM
    After reading chapter 1

    The background life of Tsem Rinpoche. Interestingly, Tsem Rinpoche was born to a Mongolian princess Dewa Nimbo and Lobsang Gyatso. The couple was unable to build a family she discovered about Labsang Gyatso was a family man. The distress princess was unable to bare her situation left Labsang Gyatso has she was already going to have a baby.

    Before Tsem Rinpoche was born, many wonderful dream made the mother to think about auspicious baby. After his was born, the baby had many attention from monks who actually was impress and recognize his previous spiritual life and was told to send to monastery for spiritual studies. The mother refused has her identity will revealed and decided to get a foster parents before he attend school.

    Life went very miserable for the child, he was ill-treated, abused and was neglected to all his needs including food and care at his foster parents place. It’s heart wrenching to know at the age of three he was often seen roaming all around the street begging for food and back home late just to sleep. Out of some bad times there was some good time for Rinpoche after meeting Kwan Mama. A friend of his mother who took great care of Rinpoche. She was very fond of Rinpoche and wanted to adopt him without knowing who really he was.
  • Yee Yin
    Tuesday, Jan 22. 2019 06:58 PM
    There are many Buddhist practices that we can do to help us solve our problems. For example, the Black Manjushri initiation and practice are helpful in healing cancer and protecting against negative energies. This practice is extremely helpful when we are praying for others who suffer from the most serious and life-threatening diseases.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/how-wrathful-manjushri-mantra-help-us-to-heal
    [no sender]
  • Yee Yin
    Tuesday, Jan 22. 2019 06:27 PM
    Do you believe there is Bigfoot? Tsem Rinpoche is very attracted to Bigfoot since he was very young. In the Himalayan area, people also often talk about the sightings of Bigfoot (they are also called Yeti). The description of the Bigfoot in the America and the Himalayan area are very similar.

    Bigfoot or Yeti is described to be taller than a human and looks like an ape with a very hairy body. There are many sightings of Bigfoot but so far nobody has captured a very clear photo of it. The Tibetan lamas also talk about Bigfoot. It is said that when a high lama meditates in the high mountain, Bigfoot will come around to bring them food or be their messenger to deliver messages to other lamas.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/i-loved-visiting-bigfoot-mecca-willow-creek
    [no sender]
  • Yee Yin
    Tuesday, Jan 22. 2019 06:08 PM
    How much do you need to survive for a week? Ms. Jill Redwood in Australia only needs $80 a week to live. She is living in a house she built herself and her food comes from the vegetable garden outside her house. She lives entirely off the grid with no connection to the power supply. She lives in a very natural environment which is very good to the mind, body and soul.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/living-off-the-grid-in-australia
    [no sender]
  • Chris
    Tuesday, Jan 22. 2019 04:42 PM
    The bigger the statue, of course, the better it is. Big statues have been always been regarded as big blessings for the area around it and also the sentient beings that live around that area. Big statues can calm the land and also avoid more natural disasters.

    In many cases, big statues are being built to avoid natural disasters. There is a huge Buddha statue is being erected in Sri Lanka as a memorial to the Tsunami that caused alot of destruction and also killed alot of innocent lives. It is very good for them to erect to Buddha statue there to calm the land and also bless the spirits that might be around from the tsunami disaster.

    There is another big Buddha statue in China which is called the Leshan Buddha statue. It was carved out of a cliff next to a river that has turbulent waters. The river had created alot of problems for traders that sail up the river. After the Buddha statue was finished, the waters of the river did calm down alot which made is safer for anyone to sail in it.

    These are just some an example of the benefit of a big Buddha statue. That is why it is not surprising that alot of the large outdoor statues around the world are Buddha statues.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/bigger-and-more-buddha-statues-makes-a-difference.html
  • Samfoonheei
    Tuesday, Jan 22. 2019 01:52 PM
    Achi Chokyi Drolma is the Dharma Protectress of the Drikung Kagyu. She was one special Dharma Protector and at time of birth there were numerous auspicious signs appeared and her body was of purest white and radiating rays of light. Amazing at the age of 3 she could already reciting the mantra of Tara and teaching it to others. In her later years, she even composed a text containing a sadhana of herself and promised to look after the teachings of the Buddha in general. Her teachings has benefited countless of beings before her passing.
    A beautiful art painting paints a thousands words and well explained.
    Thank you Rinpoche for this sharing.

  • Samfoonheei
    Tuesday, Jan 22. 2019 01:48 PM
    Beautiful Gwaneumsa Temple on Jeju Island, Korea is believed to have been first built in the early centuries AD’s . Well there little proof indicates the exact year of construction. Wow beautiful pathway to the temples with numerous stone statues and cedar trees planted along the entryway. Passing the cedar trees, is a large statue dedicated to large statue Amita-bul which is then surrounded by descriptive statues of various life-sized statues of guardians. Its considered to be one of the most picturesque entryway and there are also other large outdoor statues. A beautiful place to visit and popular for its colourful breath taking scenery.
    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/gwaneumsa-temple-on-jeju-island-korea
  • Samfoonheei
    Tuesday, Jan 22. 2019 01:47 PM
    Amazing there many grand statues around the world. There are some of the tallest, oldest, most spectacular, and historically significant statues of Lord Buddha. Buddhism has many different national and local cultures and traditions. Some of these Buddha statues are among the largest in the world. Beautiful and blessful to look at those pictures which paints a thousand words as each pose has a different spiritual significance. Thailand and China top the list of many grand statues across the globe. Big Buddha Statues has benefited many people and the surrounding environment. Such as the Big Manjushri Statues at Mount Wutai, China has attracted many pilgrims over the world . We a group of Kecharians have indeed fortunate to go on a fruitful pilgrimage there few years back.
    Thank you Rinpoche for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/grand-statues-around-the-world
  • Sofi
    Tuesday, Jan 22. 2019 12:56 AM
    Bhagawan Dorje Shugden Chapels in Kathmandu, Nepal!

    It is really such a rejoice to see how Nepalese are connecting with Bhagawan Dorje Shugden so acceptingly. Lord Dorje Shugden had brought blessings to them and benefitted those who had prayed. Read more here and the next time you are in Nepal, Kathmandu, do pay a visit to this energised Chapel and say hi to Lord Dorje Shugden.

    Bhagawan Dorje Shugden Chapels in Kathmandu, Nepal!
  • Yee Yin
    Tuesday, Jan 22. 2019 12:49 AM
    Mantra is also considered to be a holy item, it represents the blessings of the enlightened beings in the form of sound. When we recite the mantras they stimulate the various parts of our body to heal itself, to clear itself, to purify itself and to gain higher states of consciousness. Ordinary beings, animals, ethereal or formless beings can all be blessed by the mantras of enlightened beings. Therefore, mantras are very powerful.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/why-put-mantra-stones-under-water
    [no sender]
  • Sofi
    Tuesday, Jan 22. 2019 12:45 AM
    Mahasiddha Naropa: The Indomitable Disciple

    Great story of Naropa who is such an example and inspiration for us to follow in pure Guru devotion. He followed his Guru, Naropa’s instructions to the Tee and everytime he got into trouble for it but he never wavered even though he was beaten close to death. Would you be able to even match one of his trials and remain steadfast in your devotion?

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/mahasiddha-naropa-the-indomitable-disciple.html
  • Yee Yin
    Tuesday, Jan 22. 2019 12:27 AM
    This video is so touching. It shows that animals have feelings and emotions too. The owner of the cat in the video had already passed away, but when the cat saw the owner in the mobile phone, it leaned towards the mobile phone showing a lot of affection to the deceased owner. We have to stop saying that the animals do not have feelings or emotions. Animals are like human, they have feelings and emotions, they want to be loved too.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/a-touching-hug
    [no sender]
  • Yee Yin
    Tuesday, Jan 22. 2019 12:05 AM
    Wherever Rinpoche goes, he will always talk about Dharma, he will always bring benefit to people. Even though Rinpoche might be travelling, he is still giving us precious Dharma teachings. These are some video teachings from Rinpoche when he was travelling, check them out and see which is your favourite teaching.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/applicable-dharma-talks-from-around-the-world
    [no sender]

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
California did the right thing! This news makes me very happy and I hope other states in the US and nations will follow suit. - https://bit.ly/2LXo2tg
2 weeks ago
California did the right thing! This news makes me very happy and I hope other states in the US and nations will follow suit. - https://bit.ly/2LXo2tg
The extraordinary life of Lady Lhalu- https://bit.ly/2FbkIdj
2 weeks ago
The extraordinary life of Lady Lhalu- https://bit.ly/2FbkIdj
So many beautiful flowers....There are more on the others side too. I have offered them to the Buddhas...
2 weeks ago
So many beautiful flowers....There are more on the others side too. I have offered them to the Buddhas...
Lovely mini statues perfect for small apartments, your work desk or any space. Vajra Yogini who leads you to Kechara Paradise. Manjushri who confirms great wisdom and realizations. Dorje Shugden in his various forms. The perfect trio at around 7.5 inches each. From www.vajrasecrets.com and Kechara\'s Flea market (Naropa\'s Cave).
2 weeks ago
Lovely mini statues perfect for small apartments, your work desk or any space. Vajra Yogini who leads you to Kechara Paradise. Manjushri who confirms great wisdom and realizations. Dorje Shugden in his various forms. The perfect trio at around 7.5 inches each. From http://www.vajrasecrets.com and Kechara's Flea market (Naropa's Cave).
Click on picture and read and do share with others. Tsem Rinpoche
2 weeks ago
Click on picture and read and do share with others. Tsem Rinpoche
Why bigger Buddha statues are more beneficial | 为何佛像越大、越多越好find out here- https://bit.ly/2FauD2M
2 weeks ago
Why bigger Buddha statues are more beneficial | 为何佛像越大、越多越好find out here- https://bit.ly/2FauD2M
CUTE ATTACK!-

Oser girl loves the balcony so much. She is so cute! - https://www.youtube.com/watch?v=RTcoWpKJm2c
2 weeks ago
CUTE ATTACK!- Oser girl loves the balcony so much. She is so cute! - https://www.youtube.com/watch?v=RTcoWpKJm2c
Please click on photo and read this one in two languages.
2 weeks ago
Please click on photo and read this one in two languages.
Click on photo to enlarge and please read and share.
3 weeks ago
Click on photo to enlarge and please read and share.
.



As long as a sentient being perceives a non-existent ‘I’ and abides within the state of its resultant projections, both subtle and gross karma will be accumulated even if one is just sitting still and doing nothing.~Tsem Rinpoche 



.
3 weeks ago
. As long as a sentient being perceives a non-existent ‘I’ and abides within the state of its resultant projections, both subtle and gross karma will be accumulated even if one is just sitting still and doing nothing.~Tsem Rinpoche .
Father Spends Quality Time With His Son. See what they do.- https://bit.ly/2Ax5ICN
3 weeks ago
Father Spends Quality Time With His Son. See what they do.- https://bit.ly/2Ax5ICN
Liang Jing who found a wonderful organic hat to block out the sun! Liang Jiang is such a polite, well-mannered, easy going young adult who just cooperates with everything you ask him to help with. He is a delightful young person and he helps his dad maintain our organic vegetable patch on Kechara Forest Retreat land in Bentong, Malaysia.
3 weeks ago
Liang Jing who found a wonderful organic hat to block out the sun! Liang Jiang is such a polite, well-mannered, easy going young adult who just cooperates with everything you ask him to help with. He is a delightful young person and he helps his dad maintain our organic vegetable patch on Kechara Forest Retreat land in Bentong, Malaysia.
Great father and son team at Kechara Forest Retreat harvesting vegetables.
3 weeks ago
Great father and son team at Kechara Forest Retreat harvesting vegetables.
Cute little He Wei working with his dad putting Dorje Shugden mantra stones on the grotto in Kechara Forest Retreat. He is very energetic. Tsem Rinpoche
3 weeks ago
Cute little He Wei working with his dad putting Dorje Shugden mantra stones on the grotto in Kechara Forest Retreat. He is very energetic. Tsem Rinpoche
See what 560 monks in Langmu Monastery are doing | 美丽的朗木赛赤寺与560名寺僧 - https://bit.ly/2VtSIqo
3 weeks ago
See what 560 monks in Langmu Monastery are doing | 美丽的朗木赛赤寺与560名寺僧 - https://bit.ly/2VtSIqo
Meaning Behind the Fasting Buddha Statue- https://bit.ly/2s7Oh79
3 weeks ago
Meaning Behind the Fasting Buddha Statue- https://bit.ly/2s7Oh79
See video- https://www.youtube.com/watch?v=q53GTR-Kya0&feature=youtu.be


您有没有想过如何用自己有限的预算来供养大佛像?

看看Julia和大家分享她所制造将要来到克切拉禅修林的9尺多杰雄登佛像的经验。你将学会如何将 放进这大佛像里面来累积无休止的功德给您自己和身边的人。

欢迎你来PJ的克切拉佛教中心或文冬的克切拉禅修林做你的供养货上网 
https://www.vajrasecrets.com/9ft-dorje-shugden-statue-insertion-fund
3 weeks ago
See video- https://www.youtube.com/watch?v=q53GTR-Kya0&feature=youtu.be 您有没有想过如何用自己有限的预算来供养大佛像? 看看Julia和大家分享她所制造将要来到克切拉禅修林的9尺多杰雄登佛像的经验。你将学会如何将 放进这大佛像里面来累积无休止的功德给您自己和身边的人。 欢迎你来PJ的克切拉佛教中心或文冬的克切拉禅修林做你的供养货上网 https://www.vajrasecrets.com/9ft-dorje-shugden-statue-insertion-fund
11 Frightening & Unusual paranormal stories- https://bit.ly/2LQ7zGV
3 weeks ago
11 Frightening & Unusual paranormal stories- https://bit.ly/2LQ7zGV
Respected lamas of any devoted students will have two stupas for their remains. One stupa inside the ladrang of the lama and one stupa outside for the public to worship and do kora. By keeping the remains of the lama\'s previous lives in stupas, and making offerings, generates the merits for the current incarnation and future incarnations of the lama to be able to do more dharma work to benefit others. 

Here is a beautiful indoor stupa to a lama in Tibet. It is up to the strength of the devotion of the students to create such stupas in respect and dedication of their lama\'s previous incarnation(s). TR
3 weeks ago
Respected lamas of any devoted students will have two stupas for their remains. One stupa inside the ladrang of the lama and one stupa outside for the public to worship and do kora. By keeping the remains of the lama's previous lives in stupas, and making offerings, generates the merits for the current incarnation and future incarnations of the lama to be able to do more dharma work to benefit others. Here is a beautiful indoor stupa to a lama in Tibet. It is up to the strength of the devotion of the students to create such stupas in respect and dedication of their lama's previous incarnation(s). TR
The Phenomena of Oracles among various cultures. Very interesting- https://bit.ly/2s3vTfF
3 weeks ago
The Phenomena of Oracles among various cultures. Very interesting- https://bit.ly/2s3vTfF
His Holiness Kyabje Trijang Rinpoche in Heruka Tantric dress
3 weeks ago
His Holiness Kyabje Trijang Rinpoche in Heruka Tantric dress
His Holiness Kyabje Trijang Rinpoche in front of the bodhi tree in Bodhgaya. The bodhi tree Lord Buddha sat under and became enlightened. Tsem Rinpoche
3 weeks ago
His Holiness Kyabje Trijang Rinpoche in front of the bodhi tree in Bodhgaya. The bodhi tree Lord Buddha sat under and became enlightened. Tsem Rinpoche
When you don\'t have sangha/centre to bless your Buddha images, here\'s how you can do it yourself- https://bit.ly/2TmtJn2
3 weeks ago
When you don't have sangha/centre to bless your Buddha images, here's how you can do it yourself- https://bit.ly/2TmtJn2
Lovely people who are so faithful and interested in Dorje Shugden when they visited us. They understand the benefits and embrace the practice. I wish them well, happiness, peace and spiritual growth. Tsem Rinpoche
3 weeks ago
Lovely people who are so faithful and interested in Dorje Shugden when they visited us. They understand the benefits and embrace the practice. I wish them well, happiness, peace and spiritual growth. Tsem Rinpoche
Dear everyone, 


Plse take a peek at this one. Cute and interesting. Don\'t miss it: 




https://www.youtube.com/watch?v=QmC4fYVePms





TR
3 weeks ago
Dear everyone, Plse take a peek at this one. Cute and interesting. Don't miss it: https://www.youtube.com/watch?v=QmC4fYVePms TR
One of my favorite sci-fi movies when growing up as a kid.  It was a B-movie, but somehow it worked & I liked it. :)
3 weeks ago
One of my favorite sci-fi movies when growing up as a kid. It was a B-movie, but somehow it worked & I liked it. :)
Doing Dharma work and a powerful motivation: https://bit.ly/2EXfeTh
3 weeks ago
Doing Dharma work and a powerful motivation: https://bit.ly/2EXfeTh
Another piece of beautiful artwork for you to enjoy-please click here: https://bit.ly/2Nt3FHz
4 weeks ago
Another piece of beautiful artwork for you to enjoy-please click here: https://bit.ly/2Nt3FHz
A beautiful Tsunami memorial in Sri Lanka. Such a placid and calm place. A must see- https://bit.ly/2QSV1Vf
4 weeks ago
A beautiful Tsunami memorial in Sri Lanka. Such a placid and calm place. A must see- https://bit.ly/2QSV1Vf
A touching and moving hug- https://bit.ly/2Q5PtBv
4 weeks ago
A touching and moving hug- https://bit.ly/2Q5PtBv
The Reputation of Brave Venerable Geshe Tsultrim Tenzin- https://bit.ly/2RhoWpr
4 weeks ago
The Reputation of Brave Venerable Geshe Tsultrim Tenzin- https://bit.ly/2RhoWpr
His Holiness Kyabje Zong Rinpoche the compassionate vidyadhara and yogi. He always manifest wrathful energy on the outside, but on the inside he is filled with compassion. Tsem Rinpoche
4 weeks ago
His Holiness Kyabje Zong Rinpoche the compassionate vidyadhara and yogi. He always manifest wrathful energy on the outside, but on the inside he is filled with compassion. Tsem Rinpoche
Please see more beautiful pictures of this huge golden outdoor Tsongkapa overlooking mountain ranges Xiaqiong (Jakhyung) Monastery, Qinghai, Tibet- Click here- https://bit.ly/2GGw1Mh
4 weeks ago
Please see more beautiful pictures of this huge golden outdoor Tsongkapa overlooking mountain ranges Xiaqiong (Jakhyung) Monastery, Qinghai, Tibet- Click here- https://bit.ly/2GGw1Mh
The Magnificent Standing Dorje Shugden -

High resolution download-please click here: https://bit.ly/2Nt3FHz
1 month ago
The Magnificent Standing Dorje Shugden - High resolution download-please click here: https://bit.ly/2Nt3FHz
The forward on the book authored by the erudite Panchen Sonam Drakpa is highly unusual but good. The background on this great master is even more interesting. Read here- https://bit.ly/2EzT5Kx
1 month ago
The forward on the book authored by the erudite Panchen Sonam Drakpa is highly unusual but good. The background on this great master is even more interesting. Read here- https://bit.ly/2EzT5Kx
Kechara Saraswati Arts (KSA) offers a comprehensive statue and tsa tsa painting service. We are able to paint both the face and body, using traditional Tibetan techniques and materials.

KSA can transform a ‘bare’ or ‘raw’ object of art into a living masterpiece through a variety of painting techniques. There are several ‘finishes’ to choose from. Be it an ‘antique’ look, a fully-painted colourful finish or a simple ‘gold dusted look’, your imagination and heart’s wishes are fulfilled through KSA’s mastery and artistry in action.

Our team have learnt the techniques of traditional statue painting from the finest artists of India, Tibet and Nepal. Through months of intense training and practice, our talented artists have mastered the art of painting both peaceful and wrathful features.
1 month ago
Kechara Saraswati Arts (KSA) offers a comprehensive statue and tsa tsa painting service. We are able to paint both the face and body, using traditional Tibetan techniques and materials. KSA can transform a ‘bare’ or ‘raw’ object of art into a living masterpiece through a variety of painting techniques. There are several ‘finishes’ to choose from. Be it an ‘antique’ look, a fully-painted colourful finish or a simple ‘gold dusted look’, your imagination and heart’s wishes are fulfilled through KSA’s mastery and artistry in action. Our team have learnt the techniques of traditional statue painting from the finest artists of India, Tibet and Nepal. Through months of intense training and practice, our talented artists have mastered the art of painting both peaceful and wrathful features.
Unusual depiction of Lord Manjushri. I like it.
1 month ago
Unusual depiction of Lord Manjushri. I like it.
Stunning!!!
1 month ago
Stunning!!!
If we have eye problems, this is a good practice and it\'s simple- https://www.tsemrinpoche.com/?p=180488
1 month ago
If we have eye problems, this is a good practice and it's simple- https://www.tsemrinpoche.com/?p=180488
Many times in the morning my Oser girl will go sunbathe. She really enjoys it. Tsem Rinpoche
1 month ago
Many times in the morning my Oser girl will go sunbathe. She really enjoys it. Tsem Rinpoche
My Oser girl is very photogenic. Tsem Rinpoche
1 month ago
My Oser girl is very photogenic. Tsem Rinpoche
Vintage stunning thangka of Lord Tsongkapa with many other enlightened beings.
1 month ago
Vintage stunning thangka of Lord Tsongkapa with many other enlightened beings.
Beautiful antique thangka of Sakya Pandita
1 month ago
Beautiful antique thangka of Sakya Pandita
The last Lama-Ruler of Mongolia was 8th Jebtsundamba Khutughtu. He did not have a good ending as Mongolia \'fell\'. Read about him- https://bit.ly/2UD83oa
1 month ago
The last Lama-Ruler of Mongolia was 8th Jebtsundamba Khutughtu. He did not have a good ending as Mongolia 'fell'. Read about him- https://bit.ly/2UD83oa
Last Queen of Mongolia-Very interesting what happened to her and tragic too- https://bit.ly/2GcfhfF
1 month ago
Last Queen of Mongolia-Very interesting what happened to her and tragic too- https://bit.ly/2GcfhfF
The famous and powerful state oracle of Mongolia- Interesting and must read- 
 https://bit.ly/2Py3QhI
1 month ago
The famous and powerful state oracle of Mongolia- Interesting and must read- https://bit.ly/2Py3QhI
1984 Los Angeles-Left to right: Geshe Tsultrim Gyeltsen, His Holiness Kyabje Zong Rinpoche, monk assistant to Zong Rinpoche and the 18 year old Tsem Rinpoche prior to ordination. Read more-  https://bit.ly/2C5OM7l
1 month ago
1984 Los Angeles-Left to right: Geshe Tsultrim Gyeltsen, His Holiness Kyabje Zong Rinpoche, monk assistant to Zong Rinpoche and the 18 year old Tsem Rinpoche prior to ordination. Read more- https://bit.ly/2C5OM7l
Nice to see Blog Chat going on
1 month ago
Nice to see Blog Chat going on
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • SUPER ADORABLE and must see
    1 week ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    2 weeks ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    3 weeks ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    3 weeks ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    3 weeks ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    1 month ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    1 month ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    1 month ago
    His Holiness Kyabje Trijang Rinpoche makes offering of khata to Dorje Shugden.
    Trijang Rinpoche never gave up his devotion to Dorje Shugden no matter how much Tibetan government in exile pressured him to give up. He stayed loyal inspiring so many of us.
  • Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
    1 month ago
    Very rare video of His Holiness Panchen Rinpoche the 10th, the all knowing and compassionate one. I pay deep respects to this attained being who has taken many rebirths since the time of Lord Buddha to be of benefit to sentient beings tirelessly. Tsem Rinpoche
  • This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
    1 month ago
    This bigfoot researcher gives good reasonings on bigfoot. Interesting short video.
  • His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
    1 month ago
    His Holiness Kyabje Zong Rinpoche of Gaden Shartse Monastery was one of the teachers of Venerable Geshe Kelsang Gyatso. Here in this beautiful video is Geshe Kelsang Gyatso showing his centre to Kyabje Zong Rinpoche, then proceeding to sit down to receive teachings. For more information- https://bit.ly/2QNac1u
  • Tsem Rinpoche’s dog, Oser girl always sits on Rinpoche’s chair. When Rinpoche’s other dog, Dharma tries to get into the chair, he is chased away. Oser is the boss. She is possessive. Cute.
    2 months ago
    Tsem Rinpoche’s dog, Oser girl always sits on Rinpoche’s chair. When Rinpoche’s other dog, Dharma tries to get into the chair, he is chased away. Oser is the boss. She is possessive. Cute.
  • Lama Yeshe talks about how to practice at the beginning and at the end of each day during teachings given in London during the Lamas’ first European teaching tour in 1975. Lama Yeshe was a brilliant teacher and I wanted to share this with everyone so his teachings can reach more people. Tsem Rinpoche
    2 months ago
    Lama Yeshe talks about how to practice at the beginning and at the end of each day during teachings given in London during the Lamas’ first European teaching tour in 1975. Lama Yeshe was a brilliant teacher and I wanted to share this with everyone so his teachings can reach more people. Tsem Rinpoche
  • Our beautiful Dorje Shugden shop in the busiest part of Kuala Lumpur, Malaysia. Many tourists visit our store and this area.
    2 months ago
    Our beautiful Dorje Shugden shop in the busiest part of Kuala Lumpur, Malaysia. Many tourists visit our store and this area.
  • Living off the grid in Australia
    2 months ago
    Living off the grid in Australia
    A Jill Redwood is a jack of all trades, Jill built her own house on her property and lives entirely off the grid with no mains power or town water, mobile reception or television. Living on around $80 a week, Jill has over sixty animals to keep her company and an abundant garden that out serves as an organic supermarket right at her doorstep. Her main expenses are animal feed and the rates on her property. Watch this incredible three minute video and be inspired to live differently.
  • Kyabje Dagom Choktrul Rinpoche offering gold on a 350 year-old Dorje Shugden statue in his chapel in Lhasa. This is how Tibetans show homage and pay respect to a holy image. This chapel and statue of Dorje Shugden in Lhasa dedicated to Dorje Shugden was built by the Great 5th Dalai Lama. Tsem Rinpoche
    2 months ago
    Kyabje Dagom Choktrul Rinpoche offering gold on a 350 year-old Dorje Shugden statue in his chapel in Lhasa. This is how Tibetans show homage and pay respect to a holy image. This chapel and statue of Dorje Shugden in Lhasa dedicated to Dorje Shugden was built by the Great 5th Dalai Lama. Tsem Rinpoche
  • My sweet little Oser girl is so photogenic and adorable. Tsem Rinpoche
    2 months ago
    My sweet little Oser girl is so photogenic and adorable. Tsem Rinpoche
  • Heart Sutra sang by a monk for the modern crowd. Very interesting and beautiful. Tsem Rinpoche
    2 months ago
    Heart Sutra sang by a monk for the modern crowd. Very interesting and beautiful. Tsem Rinpoche
  • Submerging powerful mantra stones in water at Kechara Forest Retreat in Malaysia.
    2 months ago
    Submerging powerful mantra stones in water at Kechara Forest Retreat in Malaysia.
  • Wylfred explains in Chinese the benefits of mantra stones at Kechara Forest Retreat-Malaysia   |  黄明川以华语解释在马来西亚克切拉禅修林的玛尼堆(刻有心咒的石头)的利益
    2 months ago
    Wylfred explains in Chinese the benefits of mantra stones at Kechara Forest Retreat-Malaysia | 黄明川以华语解释在马来西亚克切拉禅修林的玛尼堆(刻有心咒的石头)的利益
  • My Oser girl and Dharma boy love the verandah where they can see the greens. Tsem Rinpoche
    2 months ago
    My Oser girl and Dharma boy love the verandah where they can see the greens. Tsem Rinpoche
  • If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
    2 months ago
    If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
  • My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
    3 months ago
    My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
  • It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
    3 months ago
    It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
  • Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
    3 months ago
    Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
  • BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
    3 months ago
    BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
  • Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
    3 months ago
    Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
  • Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
    3 months ago
    Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
  • In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
    3 months ago
    In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
  • Neat little video
    3 months ago
    Neat little video
  • This topic is so hot in many circles right now.
    1 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    1 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    1 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    1 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    1 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    1 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    1 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    1 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    1 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    1 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    1 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    1 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    1 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    1 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    1 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions

CHAT PICTURES

Surplus Food Collection From AEON Retail Malaysia & Tesco Malaysia redistributed to Seri Alam PPR, Johor Bahru this afternoon, thanks to everyone of dedicated volunteers! - Vivian @ Kechara Soup Kitchen
13 hours ago
Surplus Food Collection From AEON Retail Malaysia & Tesco Malaysia redistributed to Seri Alam PPR, Johor Bahru this afternoon, thanks to everyone of dedicated volunteers! - Vivian @ Kechara Soup Kitchen
Say hello to our Kuching team! We have been busy coordinating and moving about since the beginning of the week! At last we are up and running! Thanks to AEON Retail Malaysia Kuching branch for the kind cooperation and contribution enabling us to collect and redistribute to those in need. Thanks to all of our volunteers for volunteering their time with us to reach to the needy! Thank you! - Vivian @ Kechara Soup Kitchen
2 days ago
Say hello to our Kuching team! We have been busy coordinating and moving about since the beginning of the week! At last we are up and running! Thanks to AEON Retail Malaysia Kuching branch for the kind cooperation and contribution enabling us to collect and redistribute to those in need. Thanks to all of our volunteers for volunteering their time with us to reach to the needy! Thank you! - Vivian @ Kechara Soup Kitchen
Many people paid homage to Dorje Shugden at Kuil Siva Sri Subramaniam, Gopeng today. So Kin Hoe (KISG)
2 days ago
Many people paid homage to Dorje Shugden at Kuil Siva Sri Subramaniam, Gopeng today. So Kin Hoe (KISG)
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
3 days ago
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
3 days ago
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
3 days ago
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
3 days ago
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
3 days ago
Promoting Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
Today Louise is guiding KISG to promote Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
3 days ago
Today Louise is guiding KISG to promote Dorje Shugden at Kuil Siva Sri Subramaniam at Gopeng, Perak. So Kin Hoe (KISG)
Thank you very much to this group of Sunway University students for assisting us with #food #surplus pick up & food surplus #distribution yesterday. If you wish to be a part of this activity, kindly WHATSAPP to 010-3333 260 for further inquiries and booking. Thank you in advance. - Vivian @ Kechara Soup Kitchen
4 days ago
Thank you very much to this group of Sunway University students for assisting us with #food #surplus pick up & food surplus #distribution yesterday. If you wish to be a part of this activity, kindly WHATSAPP to 010-3333 260 for further inquiries and booking. Thank you in advance. - Vivian @ Kechara Soup Kitchen
Breathing meditation is done before the start of the dharma class. Lin Mun KSDS
4 days ago
Breathing meditation is done before the start of the dharma class. Lin Mun KSDS
Nice picture of teacher Victoria with students during the 2017 Lantern Festival Charity dinner. Lin Mun KSDS
4 days ago
Nice picture of teacher Victoria with students during the 2017 Lantern Festival Charity dinner. Lin Mun KSDS
Throwback - KSDS Halloween 2017 held in Kechara Oasis. Lin Mun KSDS
4 days ago
Throwback - KSDS Halloween 2017 held in Kechara Oasis. Lin Mun KSDS
So glad parents & students join the monthly animal liberation before the dharma class. Lin Mun KSDS
4 days ago
So glad parents & students join the monthly animal liberation before the dharma class. Lin Mun KSDS
Egg sandwich class- Students have opportunity I learn and make their own breakfast. Lin Mun KSDS
4 days ago
Egg sandwich class- Students have opportunity I learn and make their own breakfast. Lin Mun KSDS
5 days ago
“Food is the only thing that I have been longing for” - a single mother of two who currently living in Kuala Lumpur city. She mentioned that getting surplus food is not a matter of ignorance but a matter of not being able to afford “fresh” food. This is because when it comes to distributing salary, there are things such as house rental and utility fees that have to come before food. With welfare reforms, benefits being cut and sanctions, this marginalised community find themselves looking for a way to get through another day. #Kechara #foodbank #urbanpoor - Vivian @ Kechara Soup Kitchen
6 days ago
“Food is the only thing that I have been longing for” - a single mother of two who currently living in Kuala Lumpur city. She mentioned that getting surplus food is not a matter of ignorance but a matter of not being able to afford “fresh” food. This is because when it comes to distributing salary, there are things such as house rental and utility fees that have to come before food. With welfare reforms, benefits being cut and sanctions, this marginalised community find themselves looking for a way to get through another day. #Kechara #foodbank #urbanpoor - Vivian @ Kechara Soup Kitchen
Big thanks to Chloe Chan, Tracy, and Mun Mun for helping to send monthly food provision to the urban poor families. With busy lives, it can be really hard to find time to volunteer. However, the benefits of volunteering are enormous to you, your family, and your community. The right match can help you to reduce stress, find friends, reach out to the community, learn new skills, and even advance your career. Giving to others can also help protect your mental and physical health. Be one of us by registering yourself at 010-3333260. ❤️ #Kechara #foodbank #urbanpoor - Vivian @ Kechara Soup Kitchen
7 days ago
Big thanks to Chloe Chan, Tracy, and Mun Mun for helping to send monthly food provision to the urban poor families. With busy lives, it can be really hard to find time to volunteer. However, the benefits of volunteering are enormous to you, your family, and your community. The right match can help you to reduce stress, find friends, reach out to the community, learn new skills, and even advance your career. Giving to others can also help protect your mental and physical health. Be one of us by registering yourself at 010-3333260. ❤️ #Kechara #foodbank #urbanpoor - Vivian @ Kechara Soup Kitchen
1 week ago
Young adults from Sunway College, experiencing awesome, planet saving food from Kechara Oasis, after recycling ~Wai Meng
1 week ago
Young adults from Sunway College, experiencing awesome, planet saving food from Kechara Oasis, after recycling ~Wai Meng
Andrea received Participation Awards from Pastor Gim Lee. Alice Tay, KSDS
1 week ago
Andrea received Participation Awards from Pastor Gim Lee. Alice Tay, KSDS
Teacher Julie is very patient to teach and guide the kids to do a good Nagomi Art. Alice Tay, KSDS
1 week ago
Teacher Julie is very patient to teach and guide the kids to do a good Nagomi Art. Alice Tay, KSDS
The young kids of KSDS have completed and showing their artworks happily. Alice Tay, KSDS
1 week ago
The young kids of KSDS have completed and showing their artworks happily. Alice Tay, KSDS
The champers learned to clean the place in Kechara Forest Retreat. Alice Tay, KSDS
1 week ago
The champers learned to clean the place in Kechara Forest Retreat. Alice Tay, KSDS
Taking refuge to the Three Jewels and prostrate to Guru and Buddha. Alice Tay, KSDS
1 week ago
Taking refuge to the Three Jewels and prostrate to Guru and Buddha. Alice Tay, KSDS
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Dorje Shugden
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