15 Reasons Why Meditation Will Make You Successful

Sep 3, 2015 | Views: 10,877

(By Tsem Rinpoche)

As the world evolves and advances, scientists are able to provide more and more physical evidence that certain spiritual practices such as meditation bring tremendous benefit to our minds. Although meditation is often associated with religion (as it was first practiced by the great Hindu adepts and later integrated into Buddhism), meditation can be practiced free from religion, faith or dogma.

It is a misconception to think that only Buddhists or Hindus can meditate. Those who believe this do not understand the true meaning of meditation. Meditation is a method through which one can calm the mind and achieve a state of deepened consciousness. Everyone wants a peaceful and stress-free life, and the processes and principles of meditation have been scientifically-proven to yield these desired results. On top of that, there are many other benefits that one can achieve from engaging in meditation, resulting in greater productivity and happiness in both work and home life.

You may wonder, why is it important to achieve a state of deepened consciousness? Imagine that you are standing in the middle of a busy highway attempting to talk to your friend. Would you be able to have a decent conversation in the midst of all the noise and distractions? Now, imagine that you are standing in the middle of a quiet country road. See the difference?

While meditation in itself is free of labels, religions such as Buddhism have recognized its benefits and use this technique to delve deeper into the teachings of the Buddha. Through meditation, we are able to achieve a clearer and deeper understanding of the Buddha’s teachings, which we will know to be explicit and unequivocal if we study carefully and learn up.

Engaging in meditation will give us a deep sense of gratification and peace of mind. We will feel more calm, more relaxed and more focused. Countless people who meditate regularly have spoken about its benefits. The results you reap from engaging in meditational practices are indescribable; it is a powerful and much-needed tool for people that live in today’s busy world.

Do read this article. It is written in such a way that it is helpful for both first-timers as well as seasoned meditators. I hope those who have yet to engage in this practice will start incorporating short meditation sessions into their daily routine. You do not need to meditate for hours, just start with a simple 5-minute meditation daily, and you will see positive results.

Tsem Rinpoche

 


 

15 Reasons Why Meditation Will Make You Successful

What could be better than reaching your big goals? Well, it turns out that meditation – something you could be doing daily, at no cost and with little effort – offers benefits that success can’t bring.

 

Meditation as Mindfulness

The studies on meditation generally focus on a broad type of meditation that could be called mindfulness. Mindfulness simply means keeping one’s thoughts focused on a single thing. It could be your breath (a typical point of focus in meditation) or it could be a single image or word or emotion.

It sounds simple but when you try it, you realize how much your mind wants to jump around. But that’s okay: “When a “stray” thought arises, the practitioner must be quick to recognize it, and then turn back to the focus of their attention,” says George Dvorsky, writing about meditation. “And it doesn’t just have to be the breath; any single thought, like a mantra, will do.”

Here are 15 ways meditation can improve your life, whether or not you ever reach those big goals:

 

1. Meditation helps you handle stress better

According to the Mayo Clinic,

“When you meditate, you clear away the information overload that builds up every day and contributes to your stress.”

Much of our stress comes from too much input and a lack of time or tools in handling the input. We get information, emotions, and we get overloaded. Our brains don’t know what to handle first, so they just keep cycling through all the information. Talk about crazy-making.

Meditation helps your brain to let things slide away by simply giving it time to rest and meander through the information, bit by bit, letting go of what is unimportant.

 

2. Meditation can improve how your brain functions

A 2012 study showed a brain process called gyrification happening more in people who meditate. Gyrification is “the “folding” of the cerebral cortex as a result of growth, which in turn may allow the brain to process information faster. Though the research did not prove this directly, scientists suspect that gyrification is responsible for making the brain better at processing information, making decisions, forming memories, and improving attention.”

If that’s not enough, there is also evidence from MRI scans that meditation can reinforce connections between brain cells. Another study showed that meditation

“may be associated with structural changes in areas of the brain that are important for sensory, cognitive and emotional processing. The data further suggest that meditation may impact age related declines in cortical structure.”

In other words, meditation may not only make your brain work better, it might also slow down the aging process within the brain.

 

3. Meditation can help you get in touch with yourself

The busyness of modern life, along with the perpetual onslaught of media that tells us how we ought to look, feel, and behave, can leave us feeling detached from ourselves. It can be difficult to connect with our own values and emotions. We see standards put into place, and we want to meet those standards, so we pretend to be a certain way even when, perhaps, we are not.

Meditation can help us with that. According to researcher Erika Carlson,

“Mindfulness helps us to see our authentic selves in two ways: nonjudgmental observation, and attention. Nonjudgmental observation enables people to really get to know themselves without feeling any negative feelings.”

 

4. Meditation can improve your grades

Whether you’re a part-time student, a full-time student, or someone who just likes to take tests for fun, meditation can help you learn and retain what you learn.

One study showed that mindfulness training resulted in “improved accuracy on the GRE and higher working memory capacity.” The researchers concluded that “the improvement could be explained, at least in part, by reduced mind wandering during the task.”

The researchers estimated that mindfulness training resulted in the equivalent of a 16 percentile-point boost on the GRE, on average.”

 

5. Meditation can increase your productivity in high-performance situations

A study done in 2012 set participants up in a real-world multitasking situation. They had to do several activities that required various forms of input in a typical office setting. And they had to complete them all within 20 minutes. Some of the participants received mindfulness training, and some didn’t… and then, they tested them all again. “The only participants to show improvement,” reported the researchers, “were those who had received the mindfulness training.”

Another study, done in 2011, showed that

“daily meditation-like thought could shift frontal brain activity toward a pattern that is associated with what cognitive scientists call positive, approach-oriented emotional states — states that make us more likely to engage the world rather than to withdraw from it.”

Handling high-stress, high-performance situations like a pro could certainly be a handy skill to have, and it’s one that meditation can help you cultivate.

 

6. Meditation helps you to appreciate music more

Love music but find yourself drifting off and missing out in the middle of a concert or show? Meditation can help you to stay tuned in and aware, one study shows. The majority of the people in the “mindfulness groups” in the study said that the mindfulness task had

“modified their listening experience by increasing their ability to focus on the music without distraction.”

 

7. Meditation affects your brain positively even when you’re not meditating

Some research shows that the way meditation helps your brain to work better is consistent, staying with you not just when you’re sitting on a cushion with your eyes closed, but all the time. According to the research,

“the effects of meditation training on emotional processing might transfer to non-meditative states.”

The researchers point out that this may mean that the benefits of meditation are not specific to a task or certain stimulus (such as that cushion or a mantra) but are process-specific, meaning that they “may result in enduring changes in mental function.”

 

8. Meditation helps you reduce a sense of isolation and feel connected

It’s funny (not funny) that in the age of constant connectivity, isolation and loneliness can feel even more poignant. But it happens, and when that sense of isolation descends, it can be overwhelming.

However, meditation has been shown to reduce feelings of loneliness in one study on older adults, and those who have been practicing Transcendental Meditation, even for a very short time, say that the practice of meditation provides a feeling of being connected and whole, a “fundamental level of unity.”

 

9. Meditation reduces your symptoms of anxiety and depression

Sure, so meditation can help you feel connected, and handle some stress. But what about ongoing anxiety? What about overwhelming negative feelings or that debilitating sense of depression? A study done on high school students showed that a mindfulness program could help a lot with both: students who stuck with it

“exhibited decreased symptoms of stress, anxiety and depression both immediately after and six months after the program.”

 

10. Meditation can help you fight disease and stay healthier

According to the Mayo Clinic, meditation “might be useful if you have a medical condition, especially one that may be worsened by stress.” Being able to handle stress better can reduce its impact on your body, which can decrease symptoms and physical aggravation.

A researcher at one of Harvard Medical School’s teaching hospitals notes that

“The kinds of things that happen when you meditate do have effects throughout the body, not just in the brain.”

 

11. Meditation can calm you for a better night’s sleep

Let’s do a quick review: meditation can help you cope with stress better, help you know (and like) yourself more, help you lessen anxiety and depression.

With those benefits alone, it seems pretty likely that you’d be able to get a better night’s sleep. After all, if you can stop your brain from racing and your emotions from raging, you’ll be much more likely to drift off to sweet dreams. Research concurs:

“mindfulness is correlated not only with less moodiness, but also with improved sleep quality.”

 

12. Meditation can increase your metabolism and help you lose weight

When a group of psychologists were asked to recommend a few strategies for reaching weight-loss goals, 7 out of 10 said meditation, or mindfulness training, would be beneficial.

Another study showed that meditation resulted in an increase in mitochondria. The mitochondria are what fitness expert Lisa Johns calls

“the energy centers of our cells. In layman’s terms, metabolism increased for people who meditated regularly and it was more pronounced in the more experienced group.”

 

13. Meditation can make you a better friend

It makes sense that being able to know and accept yourself better might help you to know and accept others, as well. Other studies have also shown that meditation increases the “mental expertise to cultivate positive emotion.”

In other words, people who meditate tend to respond with positive emotions more than negative ones. They have a stronger sense of empathy and compassion for others.

 

14. Meditation can increase your attention span

Are you still reading?

Or did you get distracted up there at point #10?

Meditation can help you stay focused.

Studies show that mindfulness training helps the brain to connect better. What that means for you is that your brain, after meditating, finds it easier to access and process information. Along with that, mindfulness trains your brain to release the information that’s not important, and quickly. So meditating regularly helps you get better at collecting information, processing it quickly, and discarding the stuff you don’t need.

Doing that well is what allows you to keep your attention focused on the information that you do need.

 

15. Meditation can help you come up with ideas

If you wish you could access the creative, crazy, idea-making part of your brain more easily, it’s time to quit stalling and start meditating. The “catch-and-release” nature of mindfulness, that ability to let a thought in and let it go, turns out to be really helpful for what one study calls “divergent thinking.”

The meditative practice helps your brain to be less judgmental and more accepting, while exercising less “top-down control and local competition.” Your brain opens up to new ideas and inputs, which, say the researchers,

“facilitates jumping from one thought to another – as required in divergent thinking.”

[Source: http://www.lifehack.org/articles/productivity/15-reasons-why-meditation-will-make-you-successful.html]

 

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26 Responses to 15 Reasons Why Meditation Will Make You Successful

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  1. Katie Choong on Oct 22, 2018 at 4:40 pm

    Besides, mindfulness meditation appears as a technique in counselling field, especially in Cognitive Behavioural Therapy. This technique involves watching thoughts, emotions, and sensations, without reacting to them. It helps client to control negative thinking.

  2. Julia Tan on Oct 18, 2018 at 2:00 pm

    Meditation is a perfect practice for everyone from young children to elderly. Living in the world of stress and competition, we fed our minds with endless information since we were born. Most of the time we lost ourselves due to our deluded mind. We can’t even think and function properly. Meditation is a way to safe our mind from degenerating, which we can practice anytime anywhere with just a short time daily.

    Everyone can start with just 10min to help yourselves towards a better and heathier life.

  3. Melinda Yap on Oct 17, 2018 at 10:14 am

    Thank you Rinpoche for sharing with us on the various benefits of meditation. I have been attending meditation classes taught by Li Kheng and through her, I have learnt proper way in meditating. I, myself have found meditation very beneficial as it not only calms my mind, but also my emotions. The sense of tranquility felt after a meditation session is unexplainable. Now knowing that meditation has more benefits beyond calming the mind and emotions and has been shown to have positive effects through scientific research, I have no excuses to not spend even a minimum of 5 minutes a day to meditate. I am working towards benefiting from above 15 benefits of meditation.

  4. June Kang on Oct 17, 2018 at 7:49 am

    When I first joined meditation retreat, after few days I was award that my mind actually have few thoughts in one second and some even too fast and cannot catch it but I aware was a thought. That is our mind, scary, some meditation masters call it monkey mind. The most important is Meditation really need a guru to guide you. Why? When we meditate till certain level we may attached to a level which was so comfortable and each time you will practice to get that level where you are not aware this will bring more suffering to you because it is an attachment. Only the real meditation guru will asked you “let go” because it is an attachment. There are lots of meditation causes out there and some do not have the guru guide you all the way and the danger part of this you may facing the problem mentioned above. Meditation is one of the best way to train our mind, at least it can train us to be more mindful and mindfulness will bring us less suffering

  5. Pastor Chia on Oct 17, 2018 at 7:06 am

    In this modern time, many people will engage doing meditation practice to relief the stress of daily life, calming mind to stay focus to solve problem faster.

    I find interesting scienties discover by doing meditation can help people have a medical condition, especially one that may be worsened by stress.” Being able to handle stress better can reduce its impact on your body, which can decrease symptoms and physical aggravation. I have friend have cancer, doing meditation and suscessful overcome sickness and told me that, meditation help overcome her fear and stress many year while she frïghting with sickness. Which stable her emotion and challage daily survive and live healthy until now.

  6. Tek Lee on Oct 17, 2018 at 2:26 am

    Meditation really does helps us in many ways. The main thing that meditation helps us is to train our mind. Our mind is the main thing that control everything on our body, including actions. We can’t imagine how powerful one’s mind can be, until one’s mind can actually lead the body to harm someone. Thus through meditation, it can help us to train our mind. Train our mind to be more mindful, and train our mind to be more focus. Only with these two mind transformation, it’ll affect a lot in our daily life. Another thing that through meditation can help us is, we never really sit down quietly and breathe properly in our daily busy life. I mean breathe properly is really full breath in, and full breath out by using our stomach. With this slow and full breathing method in meditation, it can calm our mind. As long as with our mind calm, it can be more focus. There are more pro than cons in meditation, but people now are just getting busier and busier with their worldly activities, until they never thought of sitting down, quietly, breathe calmly, and start relaxing their mind. Hope that more people knows the benefit and method of meditation and start meditating.

  7. Mingwen on Oct 17, 2018 at 2:06 am

    I’ve never done the “common” meditation which is to sit in a quite & comfortable place to focus on the breath at the beginning & increase the details later.

    But I’ve my own little way to “meditate” which is observe my own mind, emotions & thoughts can pop up anytime & anywhere. It’s just amazing to have all of them but if we let them roam free, troubles will come. I’ve kind of train myself to observe myself when any emotion/thought arises, & I would straight away go deeper & analyse why such emotion/thought will appear at that specific moment. If it’s positive, I’ll keep & if it’s causing harm to others or myself, I’ll remember & control it the next time it arises & remove it. This is how I keep in touch with myself.

  8. nicholas on Oct 17, 2018 at 1:08 am

    We can start to stabilize our mind with spiritual practice. By taking some time each day for the practice of meditative, we can gain awareness of how our mind function and in the process we can discover how our mind scattered around all this while. Once we recognize this, we may start to explore the potential of the human mind that become apparent only when the awareness is still.

    In Buddhist practice the benefit from meditation is clearly defined. As the result of the practice, one eventually experience natural awareness and the duration of this experience gradually increases. The beginning of the practice require effort and consistency. As we progress gradually the meditation can becomes effortless.

  9. Andrea Lai on Oct 17, 2018 at 12:43 am

    It is amazing how a mind can be so powerful that could control ourselves on the whole. Untamed mind like monkey will eventually results of a person personality and attitude. Meditation is what should we practice, calming, controlling and focusing.
    Though I have been practicing meditation for more than 10 years, I still find hard to fully control my mind during meditation. Hence, I try listening to mantras and it helps abit. Overall, consistency is the key of every practices.

  10. Vivian Ong on Oct 17, 2018 at 12:25 am

    I believe meditation can help us in many ways just that not many people will want to meditate because to them it is boring or it is only for Buddhists. They do not know the many benefits of meditation. When a mind is stable and focus, it is able to do many things simultaneously and with good results. Hence, I think it is good if we can spare 5 minutes everyday to do a simple breathing meditation just to relax and calm our mind after a hectic day.

  11. Pastor Henry Ooi on Oct 17, 2018 at 12:21 am

    Scientists over the recent decades have recognised the benefits of meditation what those great practitioners of the past hundreds, if not thousands of years ago have known. There is no denying what the benefits are for those who regularly meditate as mentioned here. It costs practically nothing and does not take hours to do.

  12. pammie yap on Oct 17, 2018 at 12:19 am

    When I first tried simple breathing meditation, I found it extremely hard because my mind was running wild. But then that was the whole point of meditating. To be able to control and focus my mind. It’s slightly ‘easier’ now because every time when my mind ‘run’, I immediately catch it and refocus. I find myself fidgeting a lot during quiet moments because of backache but at times, I try to hold it as long as I can.

    I watched a documentary of great meditators practicing tummo meditation and I am absolutely amazed with their abilities to meditate to such a level. Tummo is a part of tantric meditation cycles for yogic heat. One of them who practiced and wrote a book on it was Alexandra David-Néel https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/alexandra-david-neel.html

  13. justin cheah on Oct 16, 2018 at 10:43 pm

    From my observation, there are people out there who can really do a lot of things at one go while there are some people who couldn’t even focus on something and forgotten about what was it all about after just a few minutes of understanding it. The point is the mind is of many levels and definitely can be trained up and improved on. As to how to make it better then it would be only via meditation.

  14. Datuk May on Oct 16, 2018 at 9:43 pm

    I was once told by a learned Monk to stop talking to myself. I blinked and wondered for a fact if I really talk to myself. Is this a form of craziness.
    So taking into consideration what he told me and the exercise to practise in order to realise how much we do not concentrate with mindfulness but rather in our own world of private conversation, I started to meditate by concentrating on my breathing.

    During the short period of practising meditation, I realised that there was not one split of a second that I was not talking to myself. I went from this is very uncomfortable to my body feels cramped and then what do I do next.

    My mind was on a crazy overdrive and thoughts of all frivolous “things” floated through.

    Since that fateful day with the Learned Monk, I meditate and began to realise that I actually listen to what the other members of the group say during discussions and conversations.

    The results are that I have learnt to listen, register and surprising have no thoughts of judgement, until asked of my opinion, of which seems to be more acceptable and amicably agreed upon.

    Meditation helps to calm our minds to live in the moment whereby we are not disturbed by the duality of our minds.

  15. so kin hoe (KISG) on Mar 6, 2018 at 11:15 pm

    Thank you Rinpoche and Kechara blog team for gathering the useful information and sharing us the benefits of engaging in meditation consistently. Through meditation practice, we can observe our mind will be less heavy, less pressured, less attached, more relax and most importantly, able to absorb the meaning or commentary of Dharma text or any reading materials easier so that we can progress further in our Dharma practice. I have been working in a 24/7 operating semiconductor factory for 14 years and I am very thankful to Rinpoche for teaching and guiding us on meditation or mindfulness. Meditation practice can help me to handle the stress better by recognizing the stress built up is mainly due to our selfish mind that not willingly to let go of our comfort zone and attachment. When we do more for others and not calculative whether in spiritual or secular aspects, our mind will be more forgiving and relaxing because our mind is not being influenced or controlled by outer factors but within our effort to tame our mind.

    Further, through meditation practice, I can calm down my mind and emotions to look at things positively with more focus, and continue to be open-minded for other alternatives in resolving daily product quality issues rather than following the old book rules in my hectic working environment. I also learnt that everything that is started from our mind, has to be ended in our mind too. Improving from our inner self through meditation practice can lead us to positive results on the outside. It is our mind to tells us whether we are happy or unhappy and not the outside factors that determine our happiness.

    May the meditation practice will be adopted by many people regardless of any religion or personal background as there are many successful stories being made known to us in meditation practice.

    Thank you with folded hands,
    kin hoe

  16. Joey Tan on Aug 9, 2017 at 10:41 pm

    There are so many research that shown meditation bring so many benefits to oneself in life, even to lose weight besides to stay focus and relieve stress. Thanks for the article.

  17. Lin Mun on Apr 15, 2017 at 2:02 pm

    Meditation is a method that will help us to deepen the consciousness and gain calmness of our mind. Meditation brings tremendous benefit to our mind which ultimately affect the way we live. When our mind is clear we can have better focus, able to have an open mind and accepting new ideas.

    However, many perceive and associated it with religion practise especially related to Buddhism and Hinduism. Therefore those who are not from those religion will not want to engage in meditation. I hope more people will find out the origins before making a decision and not accepting this mind calming method.

    Thank you Rinpoche for giving this clear explanation and advising us the many benefits of meditation.

  18. Anne Ong on Feb 14, 2017 at 9:42 pm

    Thank you very much Rinpoche for sharing these 15 reasons benefits of meditation. I always believe that practicing meditation can help us to calm the mind and relieve stress. I will try to find the time do start practicing meditation and share these article to benefit others too.

  19. Samfoonheei on Nov 24, 2016 at 3:20 pm

    Wow …there is so many benefits when we meditate…..It is very helpful to me and i am sure the rest too. Meditation can calm our mind and achieve a state of deepened consciousness… i only knew this but now i learned more.Thank you Rinpoche for sharing this post.I have shared it with my friends and relatives as so they could learn to meditate to be successful,

  20. Jill Yam on Jul 2, 2016 at 5:34 pm

    Meditation can really help one to keep focus and mindfulness of the surrounding. It does keep me to be calm and patient and not be agitated easily.

    To start of with a 5 minutes meditation everyday helps me to perform better. I like the 5D4N Inner Reflection meditation at Kechara Forest Retreat. This really makes me find my inner self andall thoughts just surfaced during the meditation.

    Thank you Rinpoche for the sharing.

  21. CindyH on Jun 7, 2016 at 10:48 pm

    By meditating, one learns to gradually reduce and weed out the distractions of the outside and the never-ending confetti of our own thoughts. This increases our ability to direct our attention to the areas that need it most. It is such increased focus and ability to think with a sense of clarity that leads to improved decision-making which in turn contribute to the successes of what we seek to achieve. And this is regardless of whether the meditation is done with religious aspiration or otherwise. The benefits will accrue to the person meditating.

    On a more religious point of view, meditation is very much in tune with the Buddha’s logic that the mental states we experience essentially dictates everything in our lives. When we are engulfed in our craving or aversion, we will experience the world very differently from the way we will experience it if we are overflowing with generosity and kindness. Hence, the objective of meditation which is to stop the mind rushing about in an aimless (or even a purposeful) stream of thoughts. When you see things clearly, you are able to catch things early and because you see the things which leads to negative or harmful state of body and mind, you are able to do something about them.

  22. Phng Keng Hwa on Apr 24, 2016 at 9:54 pm

    As someone who is learning and meditating for a better state of mind, I really like this article. To me, this article is a reminder of the benefits meditation can do for be as a person, and how these benefits to me and become benefits for other people. 🙂 Thank you, Rinpoche, for this article. 🙂 _/|\_

    Your student,
    Keng Hwa.

  23. Wan Wai Meng on Mar 12, 2016 at 7:50 pm

    There are so many benefits of meditation as spoken in this article. Many thanks to Rinpoche and the team who bring us such nuggets from the vast seas of information.

  24. Pastor Elena Khong Jean Ai on Jan 9, 2016 at 4:21 am

    Meditation has been applied in schools to improve attention span and attendance rates. In schools where meditation has become a part of the children’s daily routine, school administrations have seen a drop in behavioural issues (for example http://www.theguardian.com/teacher-network/2015/nov/24/san-franciscos-toughest-schools-transformed-meditation).

    Meditation has also been applied in prisons where the administration has seen a decline in violent behaviour inside the prisons (for example https://www.tsemrinpoche.com/tsem-tulku-rinpoche/external-article/doing-time-doing-vipassana).

    Meditation has become a booming multi-million dollar industry and large companies like Google have started to make meditation programmes available for their employees, in a bid to help them cope with stress, develop a wholesome attitude to life, and increase their alertness and awareness. Happier employees means better employee retention, lower staff turnover rates and fewer employees calling in sick days.

    Meditation has been coopted by health food brands, by yoga clothing chains, by juice companies to sell a healthier lifestyle.

    Throughout all of this, there’s not one single mention of religion and yet, meditation just works for everyone. Meditation as a method works for everyone because it addresses a universal phenomena which is the mind, and the mind is the same for all sentient beings. All sentient beings want to be happy and all of us have the same mind and capacity which is up to us to harness.

    If people approach such a technique with such a mundane / secular motivation, can you imagine the power of meditation to unlock the potential in our minds if we approach it with a higher motivation i.e. to become enlightened?

  25. Mingwen on Oct 28, 2015 at 9:05 pm

    Was introduced to meditation yesterday. Can’t wait to practice it and be a better person. Thank you for sharing, Tsem Rinpoche.

  26. Li Kheng on Sep 26, 2015 at 3:10 pm

    A lot people may think that they have to practice intensively and for a long time before they can enjoy the benefit of meditation. Of course, the more effort invested, the more significant the benefit we can enjoy.

    However, from a moderate practice for beginners, people who practice 10 minutes a day for a week can experience increased sense of calm and clarity.

    I witness this from participants who joined the Inner Peace Retreat in Kechara Forest Retreat.

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Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

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  • Samfoonheei
    Wednesday, Nov 21. 2018 04:15 PM
    Very powerful teachings of the 35 Confessional Buddhas Practice which is truly amazing to purify our defilements and negative karma. We need to practice this 35 Confessional Buddhas Practice so as we’re not creating much heavy karma for ourselves. The power of purification is so incredible. Good explanation of purification of karma for us to understand. We are so forfunate given a chance to purify our Karma in Kechara Forest Retreat doing reciting Mantras, circumambulation, and prostrations .
    Thank You, Rinpoche for sharing with us the importance of these practice and the details explanation of purification of karma .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/how-to-purify-your-karma-in-kechara-forest-retreat.html
  • Chris
    Wednesday, Nov 21. 2018 08:36 AM
    Duldzin Drakpa Gyaltsen is perhaps one of the more notable previous lives of Dorje Shugden. In this incarnation, he is said to have made the promise to arise as a Dharma Protector to protect the precious teachings of his teacher Lama Tsongkhapa, thus laying the foundation for Dorje Shugden to manifest later, in another incarnation.

    Duldzin, which is an abbreviation of Dulwa Zinpa, literally means “Vinaya Holder” in Tibetan. This is actually a title bestowed upon him in recognition of his pure monkhood and incredible knowledge and understanding of the Vinaya texts — scriptures that contain teachings by Lord Buddha on monastic discipline.

    He is also the disciple of Lama Tsongkhapa that built Ganden monastery. He is supposed to be the Gaden Tripa after Lama Tsongkhapa passed away. However, he politely refused to ascend to the throne because he wanted to go and do deeper spiritual practices. Later, he fulfilled his promised and rose as Dorje Shugden to protect his Guru’s precious teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-vinaya-holder-duldzin-drakpa-gyaltsen.html
  • Chris
    Wednesday, Nov 21. 2018 08:33 AM
    Dorje Shugden ban has been around for 20 years now and it had created a lot of suffering and destroyed many practitioner’s spiritual paths. The ban forces everybody who has been giving Dorje Shugden practice by their Guru to choose between their Guru and His Holiness the Dalai Lama. It is a very cruel situation that the ban puts everyone in.

    When one chooses to abandon the practice, it is equal to them abandoning their guru who gave them the practice. When they break their guru samaya, their spiritual path is finished. There are no attainments or whatsoever that will come to them no matter what practice they do. It will not work without the blessings of the guru.

    If they choose to hold the practice to their heart, they will face the wrath of Dalai Lama’s supports and to be called traitor or Chinese dog. They will be discriminated and segregated in their own community which make their life so much harder just because they choose to honour their guru samaya.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-buddhist-divide-an-unholy-campaign-against-religious-freedom.html
  • Sofi
    Wednesday, Nov 21. 2018 07:49 AM
    Kechara Spreads the Practice of Dorje Shugden

    How wonderful to see the sea of faces that had been blessed by Lord Dorje Shugden, the enlightened protector that will always be there for us on our path of spiritual practice! Rejoice indeed!

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/kechara-spreads-the-practice-of-dorje-shugden.html
  • Sofi
    Wednesday, Nov 21. 2018 07:47 AM
    The Dalai Lama & Panchen Lama in India in 1956

    The Panchen Lama and the 14th Dalai Lama was so close back then. Will they become close again in this near future? Read and find out for yourselves.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-dalai-lama-panchen-lama-in-india-in-1956.html
  • Sofi
    Wednesday, Nov 21. 2018 07:44 AM
    Excellent Guidelines For Students

    Every Dharma student should read this to learn to be good practitioners for benefits others whilst learning the peace within.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/guidelines-for-students.html
  • Yee Yin
    Tuesday, Nov 20. 2018 09:15 PM
    Dorje Shugden manifests in a Deva form (a form in the 6 realms) so he can give us very swift assistance. He is a ‘young’ protector as he arose only 300 years ago. He is very effective in dealing with problems we have in this era, he helps us to remove our obstacles so we can practice the Dharma. We can chant his mantra: OM BENZA WIKI BITANA SOHA for at least 21 times a day or more to connect with him. But it will be better if we can do his practice daily.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/dorje-shugden-retreat-a-powerful-practice-to-fulfill-wishes.html
    [no sender]
  • Yee Yin
    Tuesday, Nov 20. 2018 09:11 PM
    If you are new to Tibetan Buddhism and not sure what practice to do, you should start with Tsongkhapa practice. Tsongkhapa is an emanation of Manjushri, Chenrezig, and Vajrapani. When we recite Tsongkhapa’s mantra we are invoking the energy of wisdom, compassion and skillful mean. Our mind will be more stable, calm and clear.

    Learn more about Tsongkhapa’s practice from here:
    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/tsongkapas-daily-practice-video-commentary.html
    [no sender]
  • Yee Yin
    Tuesday, Nov 20. 2018 08:58 PM
    Gyenze is the increase form of Dorje Shugden. His practice is to help us to increase our inner and outer wealth, our health, our relationship with people, etc. He gives us a conducive condition so we can practice Dharma and be liberated from sufferings. His practice is very easy to do and it does not take a long time. Start your practice today to connect with the increase energy of Dorje Shugden.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/prayers-and-sadhanas/dorje-shugden-gyenze-to-increase-life-merits-and-wealth.html
    [no sender]
  • Samfoonheei
    Tuesday, Nov 20. 2018 11:44 AM
    Interesting article…. I have heard of hippes many years ago but not much information and details known. Long forgotten till after reading this article I am aware as such it still exist nowadays. To me they were just travellers having long hairs and staying in tents, exploring themselves the world around them. They gave up their comfortable lifestyle to live in poverty. At least now I begin to understand about them.
    Its origins may be traced to European social movements in the 19th and early 20th century. They were a group of people who rebelled against the traditional American lifestyle, craving peace and happiness. They were often vegetarian and eco-friendly people. Up to these days the hippie unique culture is still alive, especially in the United States . So there are still 17 best US cities where the hippes can be found. Interesting to know each of the hippies cities got to offer, their culture and lifestyle .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/17-best-u-s-cities-for-hippies.html
  • Samfoonheei
    Tuesday, Nov 20. 2018 11:43 AM
    Thank you Rinpoche and Li Kheng for this wonderful post for readers to have a good insight understanding of the Tibetan leadership’s prohibition of Dorje Shugden’s practice. Well researched article with supporting evidence, to reveal the suffering and harm on those practitioners.
    Dorje Shugden is the emanation of Manjushri, the Buddha of Wisdom and arose about 400 years ago to protect the teachings as taught by Lama Tsongkhapa. Many highly attained Lamas has been practicing many hundred years before the ban and they cannot be wrong . The Tibetan leadership has been exploiting their own people all these years since the ban. Many families are torn apart , Shugden people had to break away from their monasteries, denied medical services ,schools were some of the examples of the sufferings. There are more than enough evidence showing that there is no religious freedom or true democracy within Tibetan society. Interesting read.
    Interesting read……. Thanks again with folded hands. May the ban on Dorje Shugden be lifted soon.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-buddhist-divide-an-unholy-campaign-against-religious-freedom.html
  • Sofi
    Tuesday, Nov 20. 2018 07:38 AM
    100,000 Butterlamp Offering Retreat | 十万盏酥油灯供养闭关

    The offering of butter lamps is a very good generator of merits and dispels darkeness of the mind. Here in Kechara you are able to engage in butter lamp retreat daily with assistance from fellow Kecharians in KFR, Bentong, Malaysia

    https://www.tsemrinpoche.com/tsem-tulku-rinpo
    che/buddhas-dharma/100000-butterlamp-offering-retreat.html
  • Sofi
    Tuesday, Nov 20. 2018 12:23 AM
    6 Yogas of Naropa by H.H. Kyabje Zong Rinpoche

    Something that we wish to attain, to gain the total freedom. Do you yearn for it?

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/downloads/6-yogas-of-naropa-by-h-h-kyabje-zong-rinpoche.html
  • Yee Yin
    Monday, Nov 19. 2018 05:17 PM
    For people who are sick, Medicine Buddha is a very good practice. Recently, a new holy site Medicine Buddha Healing Fountain was added in Kechara Forest Retreat to benefit people with sickness. We can collect highly energised and blessed water with healing properties from The Medicine Buddha healing fountain for consumption or stray animals.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/kechara-13-depts/medicine-buddha-healing-fountain-at-kechara-forest-retreat.html
    [no sender]
  • Yee Yin
    Monday, Nov 19. 2018 05:13 PM
    Dorje Shugden is a very beneficial practice to modern people. He helps us to overcome our obstacles and fulfill our wishes very quickly. Tsem Rinpoche has very kindly composed a short prayer that we can do daily. If you don’t have much time to do prayers, this will be a good start.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/which-dorje-shugden-style-is-your-favourite.html
    [no sender]

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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I was given this beautiful gift today from Karen Chong. It is an enormous gift. I really treasure this. I love anything to do with invoking Manjushri or connecting with Him. Thank you so much. Tsem Rinpoche
7 days ago
I was given this beautiful gift today from Karen Chong. It is an enormous gift. I really treasure this. I love anything to do with invoking Manjushri or connecting with Him. Thank you so much. Tsem Rinpoche
I requesed His Holiness Kyabje Zong Rinpoche to write out the mantra of Vajra Yogini. He immediately compassionately obliged me. This is the mantra as written by His Holiness Kyabje Zong Rinpoche. I\'ve had this in a safe plastic wrap and wore it around my neck in a small yellow cloth \'bag\' for many years. Tsem Rinpoche
1 week ago
I requesed His Holiness Kyabje Zong Rinpoche to write out the mantra of Vajra Yogini. He immediately compassionately obliged me. This is the mantra as written by His Holiness Kyabje Zong Rinpoche. I've had this in a safe plastic wrap and wore it around my neck in a small yellow cloth 'bag' for many years. Tsem Rinpoche
If there were just 10 persons you should know about in your lifetime, one of them is this incredible Dr. Ambedkar. Enrich your life and don\'t miss this: https://bit.ly/2Dub7xu
2 weeks ago
If there were just 10 persons you should know about in your lifetime, one of them is this incredible Dr. Ambedkar. Enrich your life and don't miss this: https://bit.ly/2Dub7xu
Dear friends, watch this short 11mins video. It is so nice. My dream idea of living. I love the fresh things they grow for their own food. I wish our culture here was more geared toward this type of living. Watch plse. https://www.youtube.com/watch?v=do1O5Avw_SQ&feature=share
2 weeks ago
Dear friends, watch this short 11mins video. It is so nice. My dream idea of living. I love the fresh things they grow for their own food. I wish our culture here was more geared toward this type of living. Watch plse. https://www.youtube.com/watch?v=do1O5Avw_SQ&feature=share
No one stays around, do not depend on anyone. Let go of them before they let go of you...it is inevitable. Tsem Rinpoche
2 weeks ago
No one stays around, do not depend on anyone. Let go of them before they let go of you...it is inevitable. Tsem Rinpoche
Outdoor stunning Tara at Kechara Forest Retreat in Malaysia.
3 weeks ago
Outdoor stunning Tara at Kechara Forest Retreat in Malaysia.
The Promise - https://bit.ly/2NfHJjQ
3 weeks ago
Hunting is a horrible \'sport\' because it is not necessary and unfair. Killing animals is vicious and inhuman. Hurting animals does not help us, our karma, our mind and it does not help the animals. Killing animals serves no benefit and it stunts our spiritual growth. Tsem Rinpoche
3 weeks ago
Hunting is a horrible 'sport' because it is not necessary and unfair. Killing animals is vicious and inhuman. Hurting animals does not help us, our karma, our mind and it does not help the animals. Killing animals serves no benefit and it stunts our spiritual growth. Tsem Rinpoche
This is a beautiful Yamantaka
3 weeks ago
This is a beautiful Yamantaka
This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
3 weeks ago
This is so powerful. This is so true. This is something we must remember about our self worth. We must value ourselves without arrogance.
Nothing is for free for sure.
3 weeks ago
Nothing is for free for sure.
Beautiful Dorje Yudroma protector. A gentle Goddess I\'ve had the pleasure to meet via her oracle.
3 weeks ago
Beautiful Dorje Yudroma protector. A gentle Goddess I've had the pleasure to meet via her oracle.
Beautiful Kalachakra painting
3 weeks ago
Beautiful Kalachakra painting
I like this picture of my teacher behind me.
3 weeks ago
I like this picture of my teacher behind me.
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
3 weeks ago
This magnificent Dorje Shugden statue is enshrined at Choijin Lama Museum in Ulaan Baatar, Mongolia. The museum was the home of the Choijin Lama, the State Oracle of Mongolia. Choijin Lama was an oracle of the Nechung deity and the brother of the 8th Bogd Khaan Jebzundamba (1869-1924), the de facto leader of Outer Mongolia. - https://palyulmedia.smugmug.com/Worldwide-Palyul/MongoliaConnections/Mongolia-Choijin-Lama-Museum/i-TQ8CmHM
Please download this and share this meme with others. Thanks.
4 weeks ago
Please download this and share this meme with others. Thanks.
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
4 weeks ago
Beautiful Tibetan art for FREE download: https://bit.ly/2oxb4qU
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
4 weeks ago
Sacred Protector Dorje Shugden can help you, if you invoke Him sincerely..
Now there is a Tsem Rinpoche blog  site in Nepalese language! Check it out:  https://www.tsemrinpoche.com/l/np/
4 weeks ago
Now there is a Tsem Rinpoche blog site in Nepalese language! Check it out: https://www.tsemrinpoche.com/l/np/
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
1 month ago
The Reasons Why People Who Practice Dorje Shugden Do Not Go To the Three Lower Realms- https://www.youtube.com/watch?v=vSBbFiexCCE
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
1 month ago
Very interesting blog post that goes along with this depiction of the Yeti. - https://bit.ly/2E43COF
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini\'s tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche

To read more- https://bit.ly/2zW2Grz
1 month ago
His Holiness Sharpa Choje Rinpoche Jetsun Lobsang Nyima of Gaden Shartse Monastery. He was a supreme master of both Sutra and Tantra. He served as abbot of both Gaden Shartse Monastery as well as Gyuto Tantric college. After serving as abbot of Gyuto Tantric college he entered into a few long term (3 year, 3 month and 3 day) Vajra Yogini retreats in the forest. He completed that long retreat twice and was going to enter it again till he was asked to be abbot of Gaden Shartse Monastery by H.H. the Dalai Lama. He was a great practitioner of Vajra Yogini's tantra as well as Dorje Shugden. He was a scholar of the highest renown and he was highly sought after for teachings. He was very devoted to Dorje Shugden throughout his whole life as a pure monk. I was fortunate enough to have him as one of my teachers. Humbly, Tsem Rinpoche To read more- https://bit.ly/2zW2Grz
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
1 month ago
Beautiful thangka painting of Lord Yamantaka the slayer of ignorance and who bestows supreme wisdom that eradicates all projections.
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
1 month ago
Kadroma Metsik Nakmo or Dakini Ucchusma who purifies and heals the body.
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
2 months ago
I am reciting a daily prayer to Dorje Shugden. Here is the youtube link to the audio- https://www.youtube.com/watch?v=9-OSudd323A
It\'s hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
2 months ago
It's hard to not fall in love with little cute Pema baby girl. She is so light, happy and wags her tail super fast when she sees us or anyone. Super friendly. She is a heart breaker for sure. Teehee...She is our Kechara Forest Retreat doggie and runs free throughout our sacred land. Her name Pema means lotus. Tsem Rinpoche
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won\'t be so homesick. These foods are all imported from their country. There\'s a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
2 months ago
My Nepalese boys work hard and I appreciate them. Today we have purchased special foods for them to snack on and also to cook with so they won't be so homesick. These foods are all imported from their country. There's a street in downtown K.L. that sell all this. So happy to get this for them. Tsem Rinpoche
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
2 months ago
I come out of the bathroom to be greeted by the mess the two monsters made...Some more they want snacks! Monster Oser girl and Monster Dharma boy.
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here-  https://bit.ly/2MATbGe
2 months ago
This blog post has had amazing response. Since published on July 27, 2018, there has been 114,788 views and still increasing. I am happy to see how this post has made things clearer. Do visit this post here- https://bit.ly/2MATbGe
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
2 months ago
His Holiness Kyabje Zong Rinpoche with his disciple Kyabje Dagom Rinpoche. Beautiful picture.
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
2 months ago
This monk takes trance of Dorje Shugden and he was happy to receive THE PROMISE book in Tibet
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
2 months ago
Find out about the blessed healing water for health and healing at Kechara Forest Retreat- https://bit.ly/2CtVQNk
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
2 months ago
This is my ultimate home!!! Blue waters, trees, skies, mountains, house that is open, retreat, meditation, Buddha images and purple flowers. Wow. Such a perfect place for me. Tsem Rinpoche
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
2 months ago
To see other beautiful portrayals of Dorje Shugden, click here: https://bit.ly/2Nt3FHz
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
2 months ago
Severed head Vajra Yogini has a brilliant orange body, orange darting eyes, wearing a necklace of freshly cut human heads firmly standing within a wisdom fire emanating from her sacred body reminding us to cut off our self damaging ego. Without the ego, our sufferings cannot survive and our happiness will arise. Tsem Rinpoche
A thought on how to repay the kindness of the guru
2 months ago
A thought on how to repay the kindness of the guru
Very nice old artwork on the Bodha Stupa in Nepal.
2 months ago
Very nice old artwork on the Bodha Stupa in Nepal.
This is quite interesting....
2 months ago
This is quite interesting....
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
2 months ago
Wonderful statement by His Holiness the Dalai Lama. Although Dorje Shugden is not negative, lets hope His Holiness can apply this to the Shugden issue. Then there will be peace.
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
2 months ago
Left to right: Tritul Rinpoche, Gaden Tripa Rinpoche, Zong Rinpoche and Tsem Rinpoche in Gaden Shartse Monastic prayer hall during puja.
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
3 months ago
The oracle of Dorje Shugden Choyang Dulzin Kuten of Gaden making offerings to Kyabje Zemey Rinpoche during a teaching in Gaden Shartse Monastery.
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
3 months ago
Their Holinesses Kyabje Trijang Rinpoche and Kyabje Zong Rinpoche
Please click on this picture and see how tragic this is.
3 months ago
Please click on this picture and see how tragic this is.
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
3 months ago
Advice by His Holiness Kyabje Zong Rinpoche- https://bit.ly/2NiryBg
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
3 months ago
Zong Rinpoche and Tsem Rinpoche in 1987 Los Angeles.
Beautiful Yamantaka print
3 months ago
Beautiful Yamantaka print
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: 
 https://bit.ly/2N5zI02
3 months ago
Beautiful and sacred Vajra Yogini painting for you to download free in high file to print out, frame and place on your shrine or share with friends. May you be blessed. Download here: https://bit.ly/2N5zI02
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
3 months ago
The Fifth Dalai Lama & Dorje Shugden | ༧གོང་ས་ལྔ་པ་ཆེན་པོ་དང་རྡོ་རྗེ་ཤུགས་ལྡན། | 第五世达赖尊者与多杰雄登---read more--- https://bit.ly/2C65Iwr
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  • If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
    2 weeks ago
    If there were more schools like this, then our kids would grow up with more caring awareness and kind emotions towards our environment and the people around them. They would grow up knowing that chasing materialism is not going to bring any happiness. I hope very much more schools like this would materialise. I hope in my future life I can attend a school like this. Tsem Rinpoche
  • My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
    3 weeks ago
    My Oser girl and Dharma boy in their cosy little bedroom next to me sleeping away. Cute.
  • It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
    3 weeks ago
    It is incredible how smart Oser girl is. She can steal the treat away from Dharma boy and so casually. Wow. She is so smart. Tsem Rinpoche
  • Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
    3 weeks ago
    Kechara Forest Retreat Dogs. Dharma boy is tiny and trying to scare off big boy Johnny. Johnny is so patient and just ignores Dharma. They are both cute and both live in Kechara Forest Retreat-Malaysia. Tsem Rinpoche
  • BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
    4 weeks ago
    BREAKING EYEWITNESS FOOTAGE: Workers violently punched, kicked, cussed out, & left sheep to die on dozens of Scottish farms 💔 Sheep bled after rough shearing & were stitched up without painkillers.–From Peta2
  • Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
    4 weeks ago
    Super cute seal and so gentle. Must watch this video and realize we are all one. Tsem Rinpoche
  • Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
    1 month ago
    Legendary Heart sings “Stairway to Heaven” in tribute to Led Zeppelin. Incredible tribute and rendition. Everyone is blown away. TR
  • In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
    1 month ago
    In a low-income neighbourhood, this man is growing his own organic produce, and giving extras away for free to neighbours who can’t afford fresh ingredients from the store. Must watch!
  • Neat little video
    1 month ago
    Neat little video
  • It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
    1 month ago
    It is nice to see sangha release animals into the wild. Gen Kunchok Palden and Chodrak contributed to releasing of frogs back into the wild. This is wonderful. Compassion is the mainstay of all spirituality. Tsem Rinpoche
  • This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
    1 month ago
    This is a special ‘carpet’ for dogs that you hide their snacks and they have to go digging for it. It is challenging and fun where they use their nose, paws and all to dig and find the snacks in between. This dog play carpet is ordered online. You can see little Zopa baby who is a Kechara resident doggie looking for the snacks in this cute video. She is kept busy and entertained! Tsem Rinpoche
  • Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
    2 months ago
    Kechara Forest Retreat in Bentong, Malaysia’s dog Pema is super adorable and cute. Everyone loves her. She is wearing a Manjushri blessing pendant.
  • Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
    2 months ago
    Spontaneous trance in Tibet by powerful healing Protector Dorje Shugden of a monk who usually takes trance.
  • 喀切玛波向詹杜固仁波切献供养
    3 months ago
    喀切玛波向詹杜固仁波切献供养
    喀切玛波护法降神,向詹杜固仁波切献供曼扎及身语意之供养,同时也加持马来西亚克切拉禅修林道场。喀切玛波护法乃古时候的紫玛护法,他是藏地首座佛教寺院桑耶寺的护法神
  • Huge Chenresig statue being built. Very beautiful.
    3 months ago
    Huge Chenresig statue being built. Very beautiful.
  • Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
    3 months ago
    Sacred Kache Marpo in trance of oracle makes offerings to Tsem Rinpoche and blesses the temple in Kechara Forest Retreat in Malaysia. Kache Marpo in ancient times was known as Tsiu Marpo the great protector of Samye Monastery which is the first monastery of Tibet.
  • Shugden practice in Tibet strong and growing
    3 months ago
    Shugden practice in Tibet strong and growing
  • It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
    3 months ago
    It is Tsunmo Nunnery in Tibet. This nunnery all practise Dorje Shugden.
  • Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
    3 months ago
    Light offerings to the outdoor Buddha Tara shrine in Kechara Forest Retreat, Malaysia at night. Beautiful.
  • Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
    4 months ago
    Interesting new interview of Boy George where he mentions about his practicing Buddhism- See the clip I snagged for you above. It’s beautiful to see him chanting. Tsem Rinpoche
  • Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
    4 months ago
    Dharma boy is always mooching for a free snack! As shown in the video, Dharma gave up real fast and is waiting anxiously for a free snack!
  • Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
    4 months ago
    Oser girl is very determined to get the snacks out! Look at how her cute little hands hold onto the ball.
  • Yudroma takes trance at Gyuto
    4 months ago
    Yudroma takes trance at Gyuto
    In Dharamsala there is a famous oracle to the Goddess Yudroma. She is the protector of Gyuto Tantric Monastic College. Many monks consult her for guidance. Here she is attending a puja session at Gyuto Tantric Monastic College where she is pleased with the people helping the monastery and takes trance spontaneously to express this. Tsem Rinpoche
  • The Simpsons: Lisa becomes a Buddhist
    4 months ago
    The Simpsons: Lisa becomes a Buddhist
  • Considering getting a tattoo of a Buddha image? Watch this video.
    4 months ago
    Considering getting a tattoo of a Buddha image? Watch this video.
  • Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
    4 months ago
    Tsem Rinpoche’s personal shrine. May everyone who view the shrine be blessed and have peace.
  • Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
    4 months ago
    Very powerful and heartwarming short video about love. A must watch and a must share. Tsem Rinpoche
  • Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
    4 months ago
    Megnath is such a devotee of Bhagawan Dorje Shugden where he brought this protector to many people. Must watch this short video of him with the school kids. Lovely. Tsem Rinpoche
  • My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
    4 months ago
    My super adorable Oser girl Schnauzer reaching for a carrot on a chair. Her face looks like a stuffed animal toy. Tsem Rinpoche
  • This is the shrine next to my working table where I sit daily. Tsem Rinpoche
    4 months ago
    This is the shrine next to my working table where I sit daily. Tsem Rinpoche
  • This topic is so hot in many circles right now.
    1 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    1 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    1 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    1 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    1 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    1 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    1 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    1 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    1 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    1 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    1 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    1 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    1 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    1 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    1 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


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A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

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CHAT PICTURES

#Surplus #food #distribution to 20 needy families staying around Kebun Bunga, #Penang - Vivian @ Kechara Soup Kitchen
9 hours ago
#Surplus #food #distribution to 20 needy families staying around Kebun Bunga, #Penang - Vivian @ Kechara Soup Kitchen
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you Pastor, all Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
2 days ago
Thank you all Pastor, Teachers, Volunteers and Kechara House for all your hard work, May many more like-minded people come forward and work together to fulfil all Rinpoche's benevolent and beneficial works! By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
2 days ago
The best gift to our children is to give them dharma. ~Tsem Rinpoche Thank you and appreciate all the wonderful parents's sending their children to Kechara Sunday Dharma School.May all stay healthy, and always be blessed and protected by the Three Jewels. By Asyley Chia KSDS
在还毕业典礼还没开始之前, 我们一起加油!!打气!! 祝大家演出成功 加油!!!加油!!!加油!!! YEAH!!!!Photos credit : Mr Lim Boon Seang by Asyley Chia KSDS
2 days ago
在还毕业典礼还没开始之前, 我们一起加油!!打气!! 祝大家演出成功 加油!!!加油!!!加油!!! YEAH!!!!Photos credit : Mr Lim Boon Seang by Asyley Chia KSDS
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018. By Asyley Chia KSDS
2 days ago
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018. By Asyley Chia KSDS
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
2 days ago
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
2 days ago
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
2 days ago
Every single child is gifted and talented in a particular area. Every single one also has particular challenges. But we know that if we are patient and calm and we wear our perspectacles and we keep believing, we will eventually see the specific magic of each child. Well done and thank you to all the talented students and your hard work performance on KSDS Graduation Ceremony 2018.Photo Credit Mr Lim Boon Seang.By Asyley Chia KSDS
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Dorje Shugden
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