The Accidental Meditator

By | Oct 22, 2015 | Views: 1,010

(By Tsem Rinpoche and Li Kheng)

Meditation = sitting with a still mind and body in a quiet place with the sunset as your backdrop and the sound of the sea to sooth your senses.

As enticing as that may sound to many, it is not a scenario I find feasible to create in my daily life. On top of that, I assumed meditation to be light and fluffy with limited powerful, tangible impact for a fast-paced entrepreneur like me. Hence, I “logically” came to the conclusion that meditation was not my cup of tea.

As Forrest Gump said: “Life is like a box of chocolates. You never know what you’re gonna get”. About 1.5 years ago, I was given the responsibility to develop and facilitate the meditation program at Kechara Forest Retreat. Knowing very little about meditation, I thought the best place to begin was to start meditating.

Rinpoche said this to me during my first audience with him, “To accomplish sustainable change in life, we take consistent baby steps”. So, my sessions started with 10 minutes of breathing meditation which I did daily in the evenings in front of my altar. Breathing meditation is a basic form of meditation to focus the mind on a single point of concentration – the breath.

Now, knowing that it is difficult to focus the mind is very different from experiencing it. It was humbling to watch my mind run wild in an uncontrollable manner despite my best efforts to tame it. It was the first time I was forced to focus on my mind’s habits for an extended period. I began to notice how emotionally draining it is when my mind is in overdrive compared to the soothing and revitalizing feeling when I am able to calm it down.

Besides breathing meditation, I also dabbled in walking meditation on Tara Walk, a purpose-built meditation path which was conceptualized by Rinpoche. I always saw Tara Walk as any other paved walkway until I experienced my first walking meditation session there. I literally had to learn to walk again. I was surprised at how much effort I had to put in to maintain a stable pace and foothold. I noticed how impatience kept creeping in, prompting me to speed up and “get this over and done with”. I felt my restlessness arise as this sudden abundance of time felt so foreign compared to the bustling pace of life I was accustomed to. This was when I realized how hectic schedules and piles of to-do lists have become my comfort zones, which I use to make myself a “victim”. For the first time, when there were no deadlines, no distractions and no “missions to accomplish”, I was lost and agitated. It was a mind-blowing discovery that opened the doors to personal change and growth.

As I incorporated meditation into my life, I began to have more energy because, instead of using it up with mind wandering that “gathers no moss”, my energy was now directed into learning, completing projects and fulfilling responsibilities. Revitalized, I now have the capacity to practice patience, tolerance and care. All these qualities make me feel more at peace with myself, which I cherish as a priceless gift of meditation. Soon, this little chore became a moment I looked forward to daily.

As I embraced meditation and reaped its benefits, I gained the passion and conviction to share this life-boosting tool with anyone who believes in the higher potential of his/her mind. There is still so much we can learn about our mind and its untapped potential. I have even shared with friends and strangers the Nine Round Breathing Exercise to help them relieve the stress and pressure they feel. Everyone was surprised by what just nine sets of breathing can do for him/her in three minutes. Seeing their results fueled my interest further, and I began to study even more about meditation techniques including transcendental meditation, Buddhist meditation and the practice of reconnecting with Nature. 

 

The Inner Peace Series

With research, I identified the harmony and synergy between the mind, spirituality and Nature. Hence, Mr. JP Thong, Ms. Jennifer Yuen, Pastor Antoinette Kass and I conceptualized and developed the Inner Peace Series of meditation programs in Kechara Forest Retreat. This program incorporates the healing elements of Nature with science and traditional techniques of meditation to offer the best remedy for physical and emotional healing within a natural environment.

As of today, the Inner Peace Retreat for beginners has been running for one year, with over 15 groups of of retreatants while the intermediate course, the Inner Reflection Retreat, was launched in August 2015. Our guests complete the program with brighter eyes and a brilliant smile and leave with clarity and answers to questions that clouded their minds, more connected to themselves. They have become a part of our little community and we continue to offer them support so that meditation becomes a part of their daily lives in sustainable ways.

 

Meditation Redefined

I have since concluded that meditation is not fluffy at all. On the contrary, meditation is an endowing tool that taps into the most powerful aspect of us – our mind. Meditating is like going to the gym for the mind and we train and harness its strength to direct our potential to creating tangible results and better relationships.

We often receive feedback that the meditation program in Kechara Forest Retreat is unique because we cater for 21st Century minds and address current social needs and aspirations based on the fundamental source of humanity – Nature. As an old friend who joined the program said: “Nature is the platform, meditation is the path, spirituality is the destination”.

I hope this little sharing from an accidental meditator will encourage you to open your minds to a spiritual journey that is dynamic, enjoyable and unimaginably rewarding. Below is a simple guide to meditation for beginners and I hope to welcome all of you in Kechara Forest Retreat en route to personal awakening!

 

Meditation 101

The first step in meditation is setting up a conducive environment that is clean, cluster-free and calm. Your environment is a reflection of your state of mind. To free the mind of intangible cluster, begin by creating an open space in the meditation area. An electric essential oil diffuser can also be used to create a relaxing mood. I would advise against using essential oil burners with naked flames for safety reasons.

Place the meditation cushion in a comfortable spot in the room. It is best to use a cushion with a slightly elevation at the back. This will help keep your back straight. Alternatively, fold a bath towel to your preferred thickness (e.g. 3-4 inches) and place it on the back half of the cushion.

Next, sit comfortably on the meditation cushion in the Seven Point Meditation Posture described below.

 

Legs

Cross your legs according to any of the three positions below, according to what is most comfortable for you. As you improve, you may also progress from the basic cross-legged position to the full lotus position.

Those who are unable to sit on a meditation cushion may sit on a chair, with a straight back and legs bent at a 90-degree angle.

Cross Legged Position

Half Lotus Position

Full Lotus Position

Sitting on a chair

 

Back and Neck

When meditating, the back should be kept straight, which is good for the circulation of qi and blood in the main channels of the body. This also contributes to sharpening the senses.

The neck should be tilted slightly forwards. As a rough guide, slowly drop your chin about one inch. The neck muscles will relax when the neck is in the correct position.

 

Hands

Place your right hand on top of your left hand with palms facing upwards, and allow your arms to rest gently on your lap. Touch your thumbs together gently. This is called the Dhyani mudra (hand position) of meditation and concentration.

Hand position - the Dhyani mudra

 

Mouth and Tongue

The cheek muscles should be relaxed and the mouth kept closed. Touch the tip of the tongue to the upper palette, just behind the teeth. This will prevent thirst during longer meditation sessions.

Position of the tongue during meditation

 

Eyes

The eyes should be partly open, looking towards the tip of the nose. This prevents meditators from dozing off and at the same time reduces the distraction from the surrounding environment.

 

Motivation

After assuming the Seven Point Meditation Posture, set the motivation for the meditation session. This can be anything from maintaining a state of mental sharpness and clarity so that you can face a busy day filled with important meetings, to simply wishing to create joy and peace for everyone you meet throughout the day.

With the motivation established, begin the Nine Round Breathing Exercise. Done correctly, this simple meditation will immediately make you feel more alert. When combined with certain visualizations, it can also relieve both physical and emotional pain and discomfort. Upon completion of the Nine Round Breathing Exercise, enter into meditation on the breath where you focus your attention single-pointedly on the sensation of air entering and exiting the tip of your nostrils. Do this meditation for about 10 minutes

At the end of the meditation session, slowly raise your eyes then mindfully stand up.

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Phng Li Kheng
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About Phng Li Kheng

Born and raised in Malaysia, Li Kheng was a successful hotelier and businesswoman in Hong Kong and China, joining the opening team of Hong Kong's Metropark Hotel and turning around an almost bankrupt Coffee Bean & Tea Leaf franchise in Shanghai.

Today, Li Kheng is the Green Project Manager at Kechara Forest Retreat where she has the opportunity to contribute to a space where people get to ReConnect with themselves through Nature.
Phng Li Kheng
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12 Responses to The Accidental Meditator

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  1. S.Prathap on Jan 30, 2020 at 3:18 pm

    There are many benefits of meditation and that is why more and more organizations, companies and schools begin to adopt meditation.Studies show that meditation training can help curb our tendency for distraction, strengthening our ability to stay focused and even boosting memory.
    As we make daily decisions which lead to stress most of the time, we can also make another decision to engage in activities which lead us to manage our inner calm and mind. Thank you very much for the nice article.

  2. Irene Lim on Oct 23, 2017 at 10:36 pm

    My Christain friend and his Mongolian wife recently participated in the Inner Peace Retreat facilitated by Li Kheng. He said he enjoyed the retreat very much especially the beautiful surroundings – so green, peaceful and nicely landscaped. He also said the food served was very good too. He learned some useful tips on meditation particularly on walking meditation. He likes best the garden with Dream Manjushri overlooking the fish pond where they did meditation. He said the garden was very well planned and with plenty of flowering plants.

  3. Jacinta Goh on Jun 18, 2017 at 12:09 am

    I will sum up the beginning for meditation as to slow down and be aware. Aware of the surrounding and everything

  4. Anne Ong on Jan 13, 2017 at 8:36 pm

    Thank you very much Li Kheng for this wonderful guidance on meditation. It’s very simple and easy to understand. And really good to try taking meditation to calm our minds from stress.

  5. Wan Wai Meng on Apr 9, 2016 at 2:23 am

    Meditation is about learning about ourselves.

    • Pastor Elena Khong Jean Ai on Apr 9, 2016 at 2:48 am

      Hi Wai Meng,

      Thank you for sharing your thoughts on this. I totally agree with you that meditation is about learning about ourselves. With our minds so preoccupied and distracted on a day-to-day basis, we cannot be like the attained beings who are in meditation 24 hours a day, 7 days a week through their practice of the higher yoga tantras.

      As lower, unattained beings it’s important that we make an effort and carve out time to dedicate to our spiritual practice each day. At the beginning, it may be hard to sit down and not fidget, and to focus on our meditations but the very fact it is difficult is the very reason why we should perserve and continue. We are totally not in control of our bodies, let alone our minds and allowing it to run riot all the time is the very reason why we suffer the way we do.

      Why do we find it easy to make sure we eat no matter how busy we are? Why do we find it easy to dedicate some time with our partners no matter how busy we are? We find it easy to do those things because we THINK we understand the value of those things, and therefore are willing to invest effort and time into it. Hence if we understand the value of meditation, we will become willing to invest in meditation (and in our spirituality) so making time for practice doesn’t become difficult anymore.

      Thanks!

  6. Pastor Moh Mei on Jan 6, 2016 at 5:34 pm

    Meditation and me is like water and oil, it just doesn’t mix. Just thinking about meditation gives me dread. For those who has the patience and discipline to meditate, I applaud you. I do not deny the need for silence and calm the mind, the form of meditation that works for me at the moment to silence and calm my mind is through physical labor work.

    Having read how Li Kheng “discovered” meditation, it does intrigue me to want to give it another try. I do not have the discipline to try this on my own. Attending a guided meditation retreat does seem appealing and the best way to try.

  7. Pastor Shin on Dec 28, 2015 at 2:46 am

    Thank you Li Kheng for sharing your experience about meditation. I have heard very good reviews from people who attended the Inner Peace meditation program in Kechara Forest Retreat.

    There are many benefits of meditation and that is why more and more organisations, companies and schools begin to adopt meditation. Some of the most successful execs on Wall Street — including billionaires Daniel Loeb, Paul Tudor Jones, and Ray Dalio — start their days sitting on a meditation cushion.

    Multiple research studies have shown that meditation has the potential to decrease anxiety. Brain-imaging research suggests that meditation can help strengthen our ability to regulate our emotions. Other studies show that meditation training can help curb our tendency for distraction, strengthening our ability to stay focused and even boosting memory.

    In today’s world, meditation is no more a luxury. It is a necessity. The Mental Health Foundation estimates that one in four people will experience a mental health problem every 12 months. A team from Carnegie Mellon University has proven that a little mindfulness training goes a long way, especially when it comes to quieting the mind in stressful situations.

    Meditation should be practiced somewhere calming and peaceful. Kechara Forest Retreat is a nice, quiet, relaxing place to learn this useful technique. By the way, I too found myself ‘learning’ to walk again when I started walking meditation at Tara Walk 🙂

  8. Sofi on Nov 11, 2015 at 4:48 pm

    Thanks Li Kheng for her experience on meditation and I am sure that most everyone is in the same boat, never thinking we need it until we have actually gone through a meditation retreat. It is then we will realize the existence of our monkey mind and the difficulty to taming it. Li Kheng is a reflection of her practise as now she has the quiet calmness within. May more participate in this the bi-monthly Inner Peace Retreat and gain the method to bring some peace to the stressful lives we lead. Thank you Rinpoche for sharing this interesting article by Li Kheng.

  9. Li Kim on Oct 24, 2015 at 9:27 pm

    Before I actually walked in to the program which my sister facilitates in KFR, I did think that meditation is for people who have nothing better to do than stare at nothing. And pay for it! Yes, I was in a state of pure, delighted Ignorance.

    On the fateful day in May, I walked into the Inner Peace weekend and my views on meditation changed. This is what I realised:

    Staring into Nothing is HARD! It takes focus and mental calm. Discipline too! To say the least, I failed miserably. I struggled to coordinate my breathing, where I placed by tongue and controlling my eyeballs from rolling all over the place. BUT, when I could get my act together for at least 10 minutes, I realised that when my mind thought of something important (yes my mind still wandered) I skipped a few breadths. This made me understand why some highly stressed people often complain about shortness of breadth.

    Living with stress nowadays is a norm. Should you not have stress people will think you are not doing much with your life. It is just not cool not to be stressed. Well, this is wrong and as we all know, stress leads to many ailments and diseases. As we make daily decisions which lead to stress most of the time, we can also make another decision to engage in activities which lead us to manage our inner calm and mind. Thus, leading to stress management.

    I will not blow hot air and claim I am some meditation expert now, but I encourage everyone to learn meditation and engage in getaway weekend for yourselves – to save yourself to put it bluntly, really. KFR is a place with an environment that already embraces you once you arrive at the entrance. The Inner Peace weekend and also the more intense Inner Reflection week, are programs which are designed just for you and your inner peace and calm.

    So, I would say I am a convert from ignorant to being more conscious. And this is what KFR is all about – creating conscious communities!

  10. Steven Tennant on Oct 22, 2015 at 11:09 pm

    You must get familiar with the supine position. Every one of us will be sick or injured,where sitting is just out of the question. Lay with your back flat and your knees up and touching, and your hands and arms by your side or resting on your stomach. Focus on your object.

    The only thing I felt that needed saying here.

  11. Christine Wang on Oct 22, 2015 at 4:36 pm

    Very useful tips Likheng! I wanted to enjoy the peace but often I felt the restlessness arises when there is nothing waiting to complete. Meditation will defenitely help!

    Thanks for writing this article and look forward to attending your meditation course this weekend.

    Christine

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  • sarassitham
    Monday, Sep 28. 2020 05:36 PM
    Amazing and wonderful information of Mount Wu Thai and the holy sites of Manjushri in China . I believe with its particular geological structure and stunning natural landscape, the mountain has been listed in the World Heritage List by the UNESCO.

    I very fortunate to read this article and discover further about the historic land that encompasses ancient history, urban wonders, spectacular vistas and rich cultural experiences which makes it a popular destination for world travelers.

    Thank you for the beautiful scenery photos , hope to visit the peak mountain once in lifetime.
  • S.Prathap
    Monday, Sep 28. 2020 03:59 PM
    ts really beautiful and amazing to see from the images above especially those at the rice fields. Looking at the huge buddha statue it really brings a sense of calm and peace looking at this big buddha adorning the big skyline.

    Big statues and religious Artifacts of Buddha images are used as inspirations to create and spread rememberances of good humane qualities, such as compassion and loving kindness, as-well-as inner peace .Thank you very much for this beautiful article.


    https://bit.ly/3kS8iaV
  • Samfoonheei
    Monday, Sep 28. 2020 01:57 PM
    Revisit this article again…..very interesting read about Guru Padmasambhava born from a lotus in the land of Oddiyana , India and grew up a prince . Guru Rinpoche is the founder of Tibetan Buddhism and the Buddha of our time where he is known as the second Buddha. Interesting read of his biography and prophecies.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/padmasambhava.html
  • Samfoonheei
    Monday, Sep 28. 2020 01:55 PM
    Beautiful sharing about Kyabje Tsem Rinpoche by Geshe Lobsang Phuntsok . Geshe Lobsang Phuntsok speaks about his experience and shares his thoughts on Tsem Rinpoche’s Dharma activities. As its true that Rinpoche has contributed financially to Gaden Monastery and many other monasteries. Giving teachings in Malaysia and uphold the lineage of Tsongkhapa and Dorje Shugden in a modern way. Many of us and others across the globe indeed have benefited learning and practicing through Rinpoche ‘s blog. I am one of them. We are fortunate to have Rinpoche here and have change the lives of many. Rinpoche’s qualities is simply extraordinary, incredible, and a down to earth Lama, where no words can describe him.
    Thank you writers team for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/geshe-lobsang-phuntsok-speaks-so-eloquently-about-tsem-rinpoche.html
  • Samfoonheei
    Monday, Sep 28. 2020 01:54 PM
    Well done the writers team from Kechara who had interviewed Geshe Lobsang Wangchuk , spoke what his thoughts of all about Kyabje Tsem Rinpoche our Lama. He is a personal friend of Tsem Rinpoche spoke the truth and only truth. Gen Wangchuk recounted Tsem Rinpoche’s Guru devotion, kindness and had help many monks from his home and headquarters Gaden Shartse Monastery, and even monks from different monasteries. Tsem Rinpoche understand the hardships of monks gave what he could even he had little for himself. Many monks have benefited from his kindness, Tsem Rinpoche was one of the few international lamas living overseas that had contributed significantly to monasteries. Rinpoche gave all that he had to benefit others, and even to beggars on the streets Rinpoche met. Rinpoche’s help had made a difference in the monk’s lives, supporting, encouragement, sponsoring dharma books and so forth.
    Thank you writers team for this wonderful sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/geshe-lobsang-wangchuk.html
  • sarassitham
    Friday, Sep 25. 2020 04:31 PM
    This is great, I love seeing new places and discovering the world. I believe that we must go to unique places out of our comfort zones. The imagination and creativity behind these places are amazing and wonderful.

    Thank you for the sharing, this is truly a masterpiece in terms of architecture.

    https://bit.ly/3cxgYk0
  • S.Prathap
    Thursday, Sep 24. 2020 04:20 PM
    This article had show scientific analysis through vocal test and get their foot prints to prove their are being like big foot existence in this world.Whether is not 100 percent proving. I am truthfully this creature existing in this world.

    Pastor David explains about evidences through dermal ridges and that it is nearly impossible to fake them.So it all comes to the conclusion that Bigfoot, Yeti, Sasquatch exist and that they are.

    https://bit.ly/3iZA84J
  • Samfoonheei
    Thursday, Sep 24. 2020 02:46 PM
    Going on a pilgrimage to Lhasa , Tibet is worth . Lhasa was flocked with numerous monasteries and temples.It is world-famous for its sites of historical interest related to Buddhism, where hundred thousands of pilgrims and tourist go there yearly. The Tibetan have a long history in this region and very rich in culture. It is known for its splendid thousands of sacred lakes, and unique landscapes, with towering mountains.
    A beautiful and holy spiritual place for one to go , visiting holy places and connecting with the powerful energies. The Jokhang Monastery, Potala Palace, Norbulingka, Drepung Monastery, Sera Monastery and Ganden Monastery are some of the monasteries one should pay a visit. My wishes came true last year, travelling with friends on a pilgrimage to Lhasa, Tibet. Reading this post helps a lot for those planning to go .
    Thank you Rinpoche and Stella for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/wonderful-lhasa.html
  • Samfoonheei
    Thursday, Sep 24. 2020 02:45 PM
    John Lautner was an American was one of the most important American architects of the twentieth century. Wow …..his career spanned fifty-five years and left an indelible mark on the built environment of Southern California. Looking at the picture at this post tells all. Very extra-ordinary house built on a very steep land surrounded by beautiful tree canopies. Did google more about this man who built this building. He had designed more than fifty significant unique structures in Southern California alone. Over the years he had gained increasing recognition since, with exhibitions, publications, a documentary, and did appeared in numerous films, commercials, and other media. His legacy remains vulnerable till today.
    Thank you Rinpoche for this sharing from Thierry Janssens

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/extraordinary-house.html
  • Samfoonheei
    Thursday, Sep 24. 2020 02:43 PM
    Going on a pilgrimage visiting Gaden Mosnastery in Tibet, was indeed once a life experience. Well…. Going there with an oxygen tank will be tough when one experienced difficulties in breathing due to high attitude. Nor matter what happen our Lama Rinpoche made it there back in December 2008 and early January 2009 during winter. I am lucky visiting Gaden Monastery with friends back in May 2019 without any hitch with our lama blessing then. It’s a beautiful monastery and its so holy one could feel the powerful energies there.
    For Rinpoche its home coming after so long. Seeing the pictures of Rinpoche standing in front of the Golden Stupa where the holy remains of Lama Tsongkhapa’s blessed body/clothes/relics were remind me of the great moment there. If given the opportunity again , I wish to visit the monastery again in the near future.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/i-visited-gaden-for-1st-time-with-an-oxygen-tank.html
  • sarassitham
    Wednesday, Sep 23. 2020 11:29 PM
    Thank you for the article sharing. Children learn a lot through activities that captures their attention and imaginations. They too have a strong desire to explore, discover through activities .

    It will be a great start for the kids to have dharma teaching activities at young age, because of their curiosity and desire to follows what they see and absorb the interest to learn from experiences.

    https://bit.ly/3hTDLaV
  • S.Prathap
    Wednesday, Sep 23. 2020 11:24 AM
    Happy to see that those kind people traveled across the world to bring awareness of dog meat trade and to make life better for another living being.Dogs are man’s best friend,give them love.

    Thank you for the people showing their compassion and rescued the dog. Hopefully this video create more awareness to let people know animals are sufferings because of the people satisfaction.Once again thank you for sharing this article.


    https://bit.ly/2HoyOKO
  • S.Prathap
    Tuesday, Sep 22. 2020 03:15 PM
    We are too busy with our daily worldly need but forgot to correct our merit for future life or our spiritual path. Some of us even too focus on the ritual and forgot about the meaning of the ritual.
    This book is so interesting and all chapter need to contemplate continuously to gain more meaning in this. Thank you very much for sharing with us.


    https://bit.ly/2EnF18H
  • S.Prathap
    Monday, Sep 21. 2020 12:01 PM
    The paranormal is a very interesting subject matter that many Malaysians would love to watch and talk about. I myself love anything to do with the Paranormal.The team really put efforts to produce the show .
    Like many other topics, the paranormal topic serves to counter our ideology that humans are the only beings ruling the world.All the best and congratulation.


    https://bit.ly/2FQoaM2
  • Samfoonheei
    Saturday, Sep 19. 2020 02:40 PM
    The discovery of ancient Buddhist Monastery dated from 700 AD is amazing. Found in an archaeological excavation site at Moghalmari, India ,artifacts figure of Buddha and Buddhist inscriptions. The archeologists do believe that those structural components recovered are parts of a Buddhist monastic site . A more details study of inscriptions on clay tablets even suggested the presence of two monasteries on the basis of the structural plan. With the discovery of the site and the deciphering of the inscriptions has pointed that Buddhism had spread to India in the 7th century ago.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/buddhist-monastery-from-700-ad-found.html

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
8 months ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
8 months ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
8 months ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
8 months ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
8 months ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
8 months ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
8 months ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
8 months ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
9 months ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
9 months ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
1 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
1 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
1 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
1 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
1 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
1 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
1 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
1 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
1 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
1 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
1 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
1 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
1 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
1 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
1 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
1 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
1 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
1 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
1 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
1 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
1 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
1 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
1 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
1 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
1 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
1 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
1 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
1 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
1 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
1 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
1 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
1 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
1 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
1 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Kechara Earth Project 13/9/2020
1 week ago
Kechara Earth Project 13/9/2020
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
3 weeks ago
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families  ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
1 month ago
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
1 month ago
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
3 months ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
3 months ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
4 months ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
4 months ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
4 months ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
4 months ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
4 months ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
4 months ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
5 months ago
Wesak 2020
Recycle today for a better tomorrow. KEP-Serena
7 months ago
Recycle today for a better tomorrow. KEP-Serena
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
7 months ago
Today we are having recycling at Kechara Soup Kitchen. Do drop by here if you would like to get ride of the recyclable items from home. KEP - Serena
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: Seen here is Bam, Vajrayogini’s seed syllable and also Kechara's logo. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: More melted butter was offered. - shared by Pastor Antoinette
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
7 months ago
H.E. Zawa Rinpoche in deep concentration. - shared by Pastor Antoinette
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
7 months ago
Geshela is seen here wearing ceremonial hat called tsoksha. - shared by Pastor Antoinette
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
7 months ago
The Shize Fire Puja was performed according to scriptural sources. - shared by Pastor Antoinette
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
7 months ago
To find out more about the substances offered during jinsek/fire puja, have a read here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
7 months ago
More about the symbolism of the offering items here: http://bit.ly/WhatIsFirePuja - shared by Pastor Antoinette
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
7 months ago
Amongst all pujas, the fire puja is considered the king of all Pujas. It is the most powerful of all pujas within Tibetan Buddhism and its purpose is basically to remove all obstacles and its stains to enlightenment.
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: Graceful hand mudras were also part of the ritual. - shared Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: One by one the offering substances were offered accompanied by traditional Tibetan recitations. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: JP Thong ensuring that Geshela's ritual items are within easy reach. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor David Lai & Frederick Law were also on hand to assist with the puja ritual substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: Pastor Niral Patel assisting H.E. Zawa Rinpoche during the puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: Peaceful fire pujas are excellent to remove inauspiciousness, problems that might be coming to our lifespan, wisdom, wealth, growth of Dharma. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: Over 100 Kecharians & their loved ones spent the Sunday evening immersed in this obstacle pacifying puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Dakpa and Geshe Janchup Gyaltsen Lama inspecting the offering substances. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: H.E. Zawa Rinpoche & Geshe Janchup making last minute checks before the commencement of the Jinsek or Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: The arrival of the Sangha conducting this sacred puja accompanied by Changtso Beng Kooi and Pastor Niral Patel - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: The site of the Peaceful Fire Puja the calls upon the pacifying energies of Shize Shugden. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: A close-up of the ladle. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: Substances such as sticks, melted butter, kusha grass, lentils and barley were traditionally offered during the prayers to create the causes for merits, long life and to pacify obstacles. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: Beautifully handcrafted torma or food offering to the Buddha. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja: Some of the many offering items & substances used during this highly blessed Fire Puja. - shared by Pastor Antoinette
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
7 months ago
Highlights from the Shize Peaceful Fire Puja in Kechara Forest Retreat: A special mandala at the base where the fire puja ritual was conducted. - shared by Pastor Antoinette
Kechara Earth Project (KEP) 8/3/2020
7 months ago
Kechara Earth Project (KEP) 8/3/2020
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Dorje Shugden
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