The Perfection of Concentration by Geshe Rabten

Aug 3, 2011 | Views: 3,049

(By Tsem Rinpoche)

Concentration is important in both Dharma practice and ordinary life. The Tibetan word for the practice of concentration is zhi-nay (zhi-gNas). Zhi means peace and nay means to dwell; zhi-nay, then, is dwelling in peace or being without busyness.

If we do not carefully watch the mind it may seem that it is peaceful. However, when we really look inside we see that this is not so. Mind does not rest on the same object for even a single second. It flutters around like a banner flapping in the wind. No sooner does mind settle on one object than it is carried away by another. Even if we live in a cave on a high mountain the mind moves incessantly. When we are on the top of a tall city building we can look down and see how busy the city is, but when we are walking on the streets we are aware of only a fraction of the busyness. Similarly, if we do not investigate correctly we will never be aware of how busy the mind really is.

Primary consciousness itself is pure and stainless, but gathered around it are fifty-one secondary mental elements, some of which are positive, some negative and some neutral. Of these secondary elements, in ordinary beings, the negative ones are stronger than the positive. Most people never attempt to gain control of these secondary mental elements; if they did they would be amazed at how difficult such a task is. Because the negative elements have dominated the mind for countless lifetimes, overcoming them will require tremendous effort. Yet zhi-nay cannot be experienced until they have been totally subdued.

Thus the busyness of the mind is mind-produced. This means that a mental rather than a physical effort is required to eliminate it. Nonetheless, when engaging in an intensive effort to develop zhi-nay it is important to make use of certain secondary factors of a physical nature. For example, the place where one practises should be clean, quiet, close to nature and pleasing to the mind. And friends that visit should be peaceful and virtuous. One’s body should be strong and free from disease.

The practice of concentration requires sitting in your proper posture, to which there are seven points:

  1. Legs crossed and feet resting on the thighs, with soles turned upward. If this causes too much pain, it distracts from concentration. In which case, sit with the left foot tucked under the right thigh and the right foot resting on the left thigh.
  2. The trunk set as straight and erect as possible.
  3. Arms formed into a bow-shape, with elbows neither resting against the sides of the body nor protruding outward. The right hand rests in the left palm, with the thumbs touching lightly to form an oval.
  4. The neck straight but slightly hooked, with the chin drawn in.
  5. Eyes focused downward at the same angle as the line of the nose.
  6. Mouth and lips relaxed, neither drooping nor shut tightly.
  7. Tongue lightly held against the palate.

These are the seven points of the correct meditational posture. Each is symbolic of a different stage of the path. Also, there is a practical purpose in each of the seven:

  1. Having the feet crossed keeps the body in a locked position. One may eventually sit for a long period of time in meditation, even weeks or months in a single sitting. With legs locked, one will not fall over.
  2. Holding the trunk straight allows maximum functioning of the channels carrying the vital energies throughout the body. The mind rides on these energy currents, so keeping the channels working well is very important to successful meditation.
  3. The position of the arms also contributes to the flow of the energy currents.
  4. The position of the neck keeps open the energy channels going to the head and prevents the neck from developing cramps.
  5. If the eyes are cast at too high an angle the mind easily becomes agitated, if at too low an angle the mind quickly becomes drowsy.
  6. The mouth and lips are held like this to stabilize the breath. If the mouth is held too tightly shut, breathing is obstructed whenever the nose congests. If the mouth is help open too widely, breathing becomes too strong, increasing the fire element and raising the blood pressure.
  7. Holding tongue against the palate avoids an excessive build-up of saliva and keeps the throat from parching. Also, insects will not be able to enter the mouth or throat.

These are only the most obvious reasons for the seven points of the meditational posture. The secondary reasons are far too numerous to be dealt with here. It should be noted that the nature of the energy currents of some people does not permit them to use this position and they must be given an alternative. But this is very rare.

Although merely sitting in the vajra posture produces a good frame of mind, this is not enough. The main work, that done by the mind, has not yet even begun. The way to remove a thief who has entered a room is to go inside the house and throw him out, not to sit outside and shout at him. If we sit on top of a mountain and our mind constantly wanders down to the village below, little is achieved.

Concentration has two enemies, mental agitation, or busyness, and mental torpor, or numbness.

Generally, agitation arises from desire. An attractive object appears in the mind and the mind leaves the object of meditation to follow it.

Torpor arises from subtle apathy developing within the mind.

In order to have firm concentration these two obstacles must be eliminated. A man needs a candle in order to see a painting which is on the wall of a dark room. If there is a draught of wind the candle will flicker too much for the man to be able to see properly and if the candle is too small its name will be too weak. When the flame of the mind is not obstructed by the wind of mental agitation and not weakened by the smallness of torpor it can concentrate properly upon the picture of the meditation object.

In the early stages of the practice of concentration mental agitation is more of a hindrance than torpor. The mind is continually flying away from the object of concentration. This can be seen by trying to keep the mind fixed on the memory of a face. The image of the face is soon replaced by something else.

Halting this process is difficult, for we have built the habit of succumbing to it over a long period of time and are not accustomed to concentration. To take up the new and leave behind the old is always hard. Yet, because concentration is fundamental to all forms of higher meditation and to all higher mental activity, one should make the effort.

Mental agitation is overcome principally by the force of mindfulness and torpor by attentive application. In the diagram representing the development of zhi-nay there is an elephant. The elephant symbolizes the meditator’s mind. Once an elephant is tamed, he never refuses to obey his master and he becomes capable of many kinds of work. The same applies to the mind. Furthermore, a wild and untamed elephant is dangerous, often causing terrible destruction. Just so, the untamed mind can cause any of the sufferings of the six realms.

At the bottom of the diagram depicting the development of concentration the elephant is totally black. This is because at the primary stage of the development of zhi-nay mental torpor pervades the mind.

In front of the elephant is a monkey representing mental agitation. A monkey cannot keep still for a moment but is always chattering and fiddling with something, being attracted to everything.

The monkey is leading the elephant. At this stage of practice mental agitation leads the mind everywhere.

Behind the elephant trails the meditator, who is trying to gain control of the mind. In one hand he holds a rope, symbolic of mindfulness, and in the other he holds a hook, symbolic of alertness.

At this level the meditator has no control whatsoever over his mind. The elephant follows the monkey without paying the slightest attention to the meditator. In the second stage the meditator has almost caught up with the elephant.

In the third stage the meditator throws the rope over the elephant’s neck. The elephant looks back, symbolizing that here the mind can be somewhat restrained by the power of mindfulness. At this stage a rabbit appears on the elephant’s back. This is the rabbit of subtle mental torpor, which previously was too fine to be recognized but which now is obvious to the meditator.

In these early stages we have to apply the force of mindfulness more than the force of mental attentive application for agitation must be eliminated before torpor can be dealt with.

In the fourth stage the elephant is far more obedient. Only rarely does he have to be given the rope of mindfulness.

In the fifth stage the monkey follows behind the elephant, who submissively follows the rope and hook of the meditator. Mental agitation no longer heavily disturbs the mind.

In the sixth stage the elephant and monkey both follow meekly behind the meditator. The meditator no longer needs even to look back at them. He no longer has to focus his attention in order to control the mind. The rabbit has now disappeared.

In the seventh stage the elephant is left to follow of its own accord. The meditator does not have to give it either the rope of mindfulness or the hook of attentive application. The monkey of agitation has completely left the scene. Agitation and torpor never again occur in gross forms and even subtly only occasionally.

In the eighth stage the elephant has turned completely white. He follows behind the man for the mind is now fully obedient. Nonetheless, some energy is still required in order to sustain concentration.

In the ninth stage the meditator sits in meditation and the elephant sleeps at his feet. The mind can now indulge in effortless concentration for long periods of time, even days, weeks or months.

These are the nine stages of the development of zhi-nay. The tenth stage is the attainment of real zhi-nay represented by the meditator calmly riding on the elephant’s back.

Beyond this is an eleventh stage, in which the meditator is depicted as riding on the elephant, who is now walking in a different direction. The meditator holds a flaming sword. He has now entered into a new kind of meditation called vipasyana, or higher insight: (Tibetan: Lhag-mthong). This meditation is symbolized by his flaming sword, the sharp and penetrative implement that cuts through to realization of Voidness.

At various points in the diagram there is a fire. This fire represents the effort necessary to the practice of zhi-nay. Each time the fire appears it is smaller than the previous time. Eventually it disappears. At each successive stage of development less energy is needed to sustain concentration and eventually no effort is required. The fire reappears at the eleventh stage, where the meditator has taken up meditation on voidness.

Also on the diagram are the images of food, cloth, musical instruments, perfume and a mirror. They symbolize the five sources of mental agitation, i.e. the five sensual objects: those of taste, touch, sound, smell and sight, respectively.

Most people take the mental image of a Buddha-form their object of concentration in order to develop zhi-nay. First one must become thoroughly familiar with the object that one will focus on. This is done by sitting in front of a statue or drawing of the object for a few sessions and gazing at it. Then try sitting in meditation, holding the image of the form in mind without the aid of the statue or drawing. At first your visualization of it will not be very clear nor will you be able to hold if for more than a few seconds. Nonetheless, try to hold the image as clearly and for as long a period as possible. By persisting you will soon be able to retain the image for a minute, then two minutes and so forth. Each time the mind leaves the object apply mindfulness and bring it back. Meanwhile, continually maintain attentive application to see if unnoticed disturbances are arising.

Just as a man carrying a bowl full of water down a rough road has to keep one part of his mind on the water and another part on the road, in zhi-nay practice one part of the mind must apply mindfulness to maintain steady concentration and another part must use attentive application to guard against disturbances. Later, when mental agitation has somewhat subsided, mindfulness will not have to be used very often. However, then the mind is fatigued from having fought agitation for so long and consequently torpor sets in.

Eventually, a stage comes when the meditator feels tremendous bliss and peace. This is actually only extremely subtle torpor but it is often mistakenly taken to be real zhi-nay. With persistence, this too disappears. The mind gradually becomes more clear and fresh and the length of each meditation session correspondingly increases. At this point the body can be sustained entirely by the mind. One no longer craves food or drink. The meditator can now meditate for months without a break. Eventually he attains the ninth stage of zhi-nay, at which level, the scriptures say, the meditator is not disturbed even if a wall collapses beside him. He continues to practice and feels a mental and physical pleasure totally beyond description, depicted in the diagram by a man flying. Here his body is inexhaustible and amazingly supple. His mind, deeply peaceful, can be turned to any object of meditation, just as a thin copper wire can be turned in any direction without breaking. The tenth stage of zhi-nay—or actual zhi-nay, is attained. When he meditates it is as though the mind and the object of meditation become one.

Now the meditator can look deeply into the nature of his object of meditation while holding all details of the object in his mind. This gives him extraordinary joy.

Here, looking into the nature of his object of meditation means that he examines it to see whether or not it is pure, whether or not it is permanent, what is its highest truth, etc. This is the meditation known as vipasyana, or higher insight. Through it the mind gains a deeper perception of the object than it could through concentration alone.

Merely having zhi-nay gives tremendous spiritual satisfaction; but not going on to better things is like having built an aeroplane and then never flying it. Once concentration has been attained, the mind should he applied to higher practices. On the one hand it has to be used to overcome karma and mental distortion, and on the other hand to cultivate the qualities of a Buddha. In order to ultimately accomplish these goals, the object of meditation that it takes up must be voidness itself. Other forms of meditation are only to prepare the mind for approaching voidness. If you have a torch with the capacity to illuminate anything you should use it to find something important. The torch of zhi-nay should be directed at realization of voidness for it is only a direct experience of voidness which pulls out the root of all suffering.

In the eleventh stage on the diagram two black lines flow out of the meditator’s heart. One of these represents klesavarana, the obscurations of karma and mental distortion. The other represents jneyavarana, the obscurations of the instincts of mental distortion. The meditator holds the wisdom-sword of vipasyana meditation, with which he plans to sever these two lines.

Once a practitioner has come close to understanding voidness he is on his way to the perfection of wisdom. Prajna-paramita, the ultimate goal of the development of concentration.

(Translated by Gonsar Rinpoche. Prepared by Glenn Mullin and Michael Lewis. Printed in From Tushita, edited and published by Michael Hellbach, Tushita Editions, 1977.)

Source: http://www.abuddhistlibrary.com/Buddhism/A%20-%20Tibetan%20Buddhism/Authors/Geshe%20Rabten/The%20Perfection%20of%20Concentration/The%
20Perfection%20of%20Concentration%20by%20Geshe%20Rabten%20Rinpoche.htm

Geshe Rabten Rinpoche’s biography

“From the time I was a small child, I met monks in their maroon robes returning from the great monastic universities near Lhasa. I admired them very much. I also occasionally visited the large monastery in our region; and when I watched the monks debating, I was again filled with admiration. When I was about fifteen years old I began to notice how simple, pure and efficient their lives were. I also saw how my own home life, in comparison, was so complicated and demanding of tasks that were never finished. In order to be counted as a qualified monk in the nearby Dhargye Monastery, one had to spend at least three to four years studying and training one’s mind in the Buddha Dharma in one of the three monastic universities near Lhasa. With the thought of becoming such a monk in Dhargye Monastery, I decided at the age of seventeen to go to one of these monastic universities, although at that time I had no desire to become greatly learned in the Dharma”.

Extract from Geshe Rabten’s Biography, “Life of a Tibetan Monk”, Edition Rabten, 2000

When he was eighteen Geshe Rabten went on a three month journey from his birthplace in Kham in the Eastern province of Tibet to Lhasa in central Tibet where he became a monk in the monastic university of Sera. Very soon teachers and fellow students became aware of his magnificent character traits. While studying and meditating he went through unbelievable hardship. Hence teachers and fellow students gave him the name ‘Milarepa’. Due to his clear and precise way of logical debate, people compared him to Dharmakirti, the great Buddhist logical thinker. After having studied for about twenty years, he passed the Geshe exam in front of monks from the three great monasteries. He was given the title of the highest rank, ‘Geshe Lharampa’. This is the greatest honor, which is given by the examiners and by His Holiness the Dalai Lama.

In 1964 Geshe Rabten was chosen to be the philosophical assistant of the H.H. Dalai Lama. In 1969 the Dalai Lama first of all sent Western students to Geshe and then later, due to the amount of Western students that had accumulated he asked Geshe to move to the Tibetan monastery in Rikon, Switzerland to become the Abbot of that monastery. At that time Geshe had many students in the big monastic universities in India and as his master Kyabje Trijang Rinpoche was getting old and because Geshe did profess to have any interest in the comfort and money of the West, he would have preferred to have stayed in India. Only when his master pointed out that his teachings would be a great blessing to the people of the West did Geshe agree to go.

Geshe was the first Buddhist master to introduce the complete Vinaya-tradition and the original study of Buddhism to the West. Hence Geshe became the ‘path breaker’ of the complete and complex teachings of Buddhism in the West. Many masters, who are famous in the West today, were Geshe’s students, namely: Gonsar Rinpoche, Khamlung Rinpoche, Sherpa Rinpoche, Tomthog Rinpoche, Zopa Rinpoche, Lama Yeshe, Geshe Penpa, Geshe Tenzin Genpo, Geshe Thupten Ngwang, Geshe Thubten Trinley etc.

Almost unlike any other, Geshe Rinpoche was able to bring the essence of the thoughts of Buddha close to the listeners. No matter if the listener was from the West or the East, whoever followed his words felt all the unclearness disappear and in its place a clearness and calmness started to spread in one’s mind. His examples encouraged people to adopt a sincere way of acting. Whatever he explained, gave the pupil a feeling of hearing a description of the past, the future or of hearing deepest secrets as if all these things were in Geshe’s hand.

Geshe founded the center for higher Tibetan studies, Rabten Choeling at the lake of Geneva (originally Tharpa Choeling), the Tibetan center in Hamburg, Tashi Rabten at the Letzehof, Puntsog Rabten in Munich and Gephel Ling in Milan.

Source: http://www.rabten.at/GesheRabten_A1en.htm

 

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14 Responses to The Perfection of Concentration by Geshe Rabten

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  1. Samfoonheei on Apr 14, 2018 at 12:16 pm

    Thank you Rinpoche, for this sharing which I found very useful knowledge . Some thing new for me and I am glad I came across this wonderful post. I have bookmarked this post to reread it from time to time till I could able to concentrate a single image of Buhhda better and to increase the strength of my focus. Its a good teachings from this post ,having all the methods, stages explained in such away all of us could understand how the mind works through diagrams of a story.

  2. Jacinta Goh on Mar 16, 2017 at 10:07 pm

    Rinpoche has mentioned that it is better to visualise virtuous object such as Buddha rather than any other object. Even the recent article that I’ve read here “The Supreme Path to the Three Kaya” https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-supreme-path-to-the-trikaya.html , Geshe Thupten Lama mentioned that “All lamas agreed on this point!” (To concentrate on Buddha’s form).

    Often, I heard Rinpoche describing the Buddha’s form in detail, such as Lady Vajrayogini, White Tara, Lama Tsongkhapa and so forth. It actually helped me visualising it better and then we just have to focus one part and make it bigger and bigger. But sadly, due to wordly activities, I have stopped doing that. Guess, I need to push up a bit. And this leads me to the point that Milarepa has once said, “The affair of the world will go on forever. Do not delay to practice the meditation. ”

    Thank you Rinpoche for this article.

  3. Stella Cheang on Feb 13, 2016 at 11:50 pm

    This is my preliminary attempt to understand the profound process of concentration. I have recapped here a few points that I felt is important for me to take note off:

    1. Our mind is fickle and cannot stay focus. Any attempt to keep it focus is daunting. “When we are on the top of a tall city building we can look down and see how busy the city is, but when we are walking on the streets we are aware of only a fraction of the busyness.”
    2. Our primary consciousness is surrounded by 52 secondary mental elements; some negative, some positive, and some neutral. For us normal beings, the negative ones are the strongest.
    3. Zhi Nay or concentration can only be achieved when one subdue the negative mental elements.
    4. While the negative mental elements is a mental issue, a proper Vajra position can help practice concentration.The proper Vajra position comprises of 7 points which symbolizes the various stages of the path.
    5. There are 2 enemies to concentration, they are (a) mental agitation, and (b) torpor. Agitation arises from desire. Torpor arises from subtle apathy developing within the mind. Mental agitation is overcome principally by the force of mindfulness and torpor by attentive application.

    The blog post had so kindly provided a diagram to denote the stages of developing / cultivating concentration (Zhi Nay). I will certainly bookmark this and read it again.

    Thank you Rinpoche for sharing this teaching from Geshe Rabten. I have learnt something new today.

    Humbly, bowing down.
    Stella Cheang

  4. Sharon Ong on Jan 13, 2016 at 5:18 pm

    Dear Rinpoche,

    This is a really interesting post. I like the illustration with the elephant and monkey as it describes the various state of our minds perfectly. Thank you for this beneficial post and may all attain the perfection of concentration.

    With folded hands.

  5. David Lai on Jan 31, 2013 at 3:55 pm

    Wow! Too bad I missed this incredible blog post! It has a tremendous teaching and understanding of how the mind operates. I think that the Zhinay meditation as explained above gives a rather powerful roadmap of the stages of achieving control over the mind. I find it a rather powerful teaching and I think it is rather exciting because I guess, I need to develop better concentration especially on virtuous objects rather non-virtuous objects.

    I think some time ago, Rinpoche did explain to me that all of us have powerful concentration, it is just selective especially to ourselves, the things we like. Most of the time, our concentration is expanded to objects and activities that are non-virtuous or that do not really bring us long term benefit and happiness. I guess that’s why I find these teaching to be particularly powerful and something I will need to read and re-read in order to develop the stages carefully.

  6. Alex on Jul 25, 2012 at 8:37 pm

    This is my Master.
    Thank You for sharing this Dear Rinpoche 🙂

    im so happy and thankfull to have found Geshe Rabten now Tulku Rabten Rinpoche,His reincarnation 🙂

    iam as often as i can in the Tashi Rabten Monastery in Austria,there is the Stupa of the venerable Geshe Rabten.
    iam from Germany but its no problem for me to drive there and stay for a few days. If there are no obstacles in the next time,i will be there in September this year,i want to request for ordination to be a Monk.i ll write You.

    Tashi Deleg

    sincerelly Yours

    alex

  7. Valentina Suhendra on Sep 1, 2011 at 11:10 am

    Dear Rinpoche

    This article is to be translated to lamatsongkhapa.com

    Warm regards

    Valentina

  8. Raluca Anghel on Aug 3, 2011 at 5:09 pm

    Wow, Geshe Rabten! I read his book, The life of a Tibetan monk, last September, shortly after attending a Dharma talk for the first time in my life, given by Gonsar Tulku Rinpoche, who spoke with great devotion about his master, Geshe Rabten! Thank you for this article!

  9. KH Ng on Aug 3, 2011 at 4:44 pm

    Thanks Rinpoche. I shall read and study this over and over again. May we all have the merits to practice this perfection along the path.

  10. Lim Han Nee on Aug 3, 2011 at 2:12 pm

    Thank you, Rinpoche, for sharing (in this post), “The Perfection of Concentration” teaching of Geshe Rabten Rinpoche and a biography of Geshe Rabten himself.

    I find the teaching on The Perfection of Concentration very powerful and precious. I now understand more clearly why this unruly mind of mine requires tremendous effort to tame with mindfulness and concentration.

    Rabten Geshe Rinpoche himself has indeed attained the Perfection of Concentration and Wisdom(in tandem) among all his other attainments. This has manifested in his achieving such clear and precise style of logical debate as to result in his being compared to the great Dharmakirti,the great Buddhist logical thinker. He was also chosen to be the Philosophical Assistant of the Dalai Lama in 1964, a mark of recognition of his great mental prowess and wisdom.

    Furthermore, he was a great teacher of Dharma for his ability to bring the “essence of the thoughts of Buddha close to the listeners”.People who listened to his teachings felt “all the unclearness disappear” and a “calmness and clearness” would take its place and spread in the mind. This is further indication of how he has used his mastery of clarity, focus and calmness of mind to benefit all beings through the teaching and spread of Dharma.

    I prostrate in body, speech and mind to the great and humble Master of our time, Geshe Rabten Rinpoche.

  11. Chris on Aug 3, 2011 at 11:09 am

    Love this!!!!!!!

  12. Lew on Aug 3, 2011 at 10:44 am

    Dear Rinpoche,

    I think I kinda understand the agitation with your examples, but I don’t quite get the part on torpor and how to apply the attentive application..

    How do we differentiate torpor from the actual concentration? Can you give some examples on how to apply attentive applications?

    Thank you Rinpoche.

    Lew

  13. Dee Dee Quah on Aug 3, 2011 at 9:21 am

    Dear Rinpoche,

    Thank you for sharing this article. I love it. It explains the meditation process in such a simple, easy to understand form.

    Plus, I now know the meaning behind this beautiful painting.

    Wishing you a beautiful day.

    Dee Dee

    • tsemtulku on Aug 3, 2011 at 9:40 am

      Dear Dee Dee, it takes a special intelligence coupled with merit to appreciate what is taught on this article. I am most glad to see you have interest in it. It shows you are very deep. If you pursue the study, practice and application of Dharma, I know you will have results. Focus and determination are all that is needed. I hope you will grab this opportunity and go all the way. I am here and my purpose is to bring this to you and others who are ready…I wish you so much luck.

      TR

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  • Samfoonheei
    Tuesday, May 17. 2022 03:52 PM
    Kyabje Chatral Rinpoche, also known as Chetul Sangye Dorje, is one of the few living disciples of the great master Khenpo Ngagchung . A great renowned realised Dzogchen yogis Master known for his great realization and strict disciplines. He lives a life as a wandering yogi meditating alone in caves for many years ,ceaselessly working to overturn samsara for all sentient beings. During his life Chatral Rinpoche was one of the most vocal opponents of meat eating in Tibetan Buddhism. He releases large amounts of fish from the Calcutta fish markets every year.Chatral Rinpoche even composed a song about this practise of saving lives. His amazing story and teachings had indeed inspired many especially the westerners. Interesting read.
    Thank you Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/kyabje-chatral-sangye-dorjee-rinpoche.html
  • Samfoonheei
    Tuesday, May 17. 2022 03:51 PM
    Samfoonheei on May 17, 2022 at 3:45 pm
    Revisit this incredible sharing of the history of Bhutan and the Dharma Protector Dorje Shugden. Bhutan a beautiful landlocked country have been long connected with Dorje Shugden ever since the days of 4th Zhabdrung Rinpoche Jetsun Jigme Norbu long and established tradition in Bhutan. Bhutan recognizes Buddhism as the state’s “spiritual heritage,” provides for freedom of religion, and bans discrimination based on religious belief. Buddhism was first introduced to Bhutan in the 7th century by Guru Padmasambhava. The Zhabdrung Ngawang Namgyal is considered to be the founder of modern day Bhutan. Zhabdrung Ngawang Namgyal was notable Drukpa Kagyu masters of this nation advocated the practice of the enlightened Dharma Protector Dorje Shugden. These goes back to the time of the 3rd Drubwang Tenzin Zangpo from the incarnation lineage where he had authored part of an early propitiation text to Dorje Shugden. Followed by the 4th Zhabdrung Jigme Norbu, from the reincarnation lineage of Zhabdrung Ngawang Namgyal, also included extensive prayers to Dorje Shugden in his collected works. Interesting findings the Gyalwang Drukpas are considered to be emanations of Chenrezig, the Buddha of Compassion. All liturgies to Dorje Shugden can be found in the collected works of prominent high lamas whose incarnation lineages are deeply linked with the very fabric of Bhutan’s history. The 4th Zhabdrung Rinpoche Jetsun Jigme Norbu is highly attained and cannot be wrong about Dorje Shugden. The 4th Zhabdrung Jigme Norbu’s autobiography tells all.
    Thank you Rinpoche for this great sharing. May more and more people know the truth the very truth and realised that Dorje Shugden is not evil but a very powerful dharma protector. The practice of Dorje Shugden is indeed very beneficial which had been practiced centuries ago.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-4th-zhabdrung-rinpoche-of-bhutan-and-dorje-shugden.html
  • Samfoonheei
    Tuesday, May 17. 2022 03:40 PM
    Great reading this post by Martin Desai of Huffington Post that brought out the truth of the illegal ban to the world. Huffpost an American news aggregator and blog, with localized and international editions, publishing a fair and logical article on the religious discrimination issue. It’s the Dorje Shugden controversy that’s have been going on along long time ago. For over more than 20 years Dorje Shugden people had been suffering from discrimination and segregation for their practice. Thank you Martin Desai for high lighting this injustice issue and sharing it is to the world. Thank you Huffington Post for publishing. Those who practice Dorje Shugden are being denied of service from hospitals and clinics. Some even are not allowed to work in government sectors. There’s more proof to support that it has happened like checking into hotel as in this post . Reading this article will tell all.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/huffington-post-when-machiavelli-dons-tibetan-robes.html
  • Samfoonheei
    Thursday, May 12. 2022 01:34 PM
    Prof. Lokesh Chandra is a well known scholar of the Vedic period, Buddhism and the Indian arts. Amazingly he has he published 576 books and 286 articles just between 1942 and 2004. He has also held many official government positions as well. Wow he has travelled widely all over Europe, Asia and Russia. He has studied many multi languages as such English, Hindi, Sanskrit, Bengali, Pali, Old Persian, Japanese, Chinese, Tibetan, Malayalam, Mongolian, Indonesian, Greek, Latin, German, French, Tamil, Old Javanese, Russian, Avesta, and even Old Persian. Truly genius talented scholar of all time.
    Thank you Rinpoche and Joy for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/books-poetry/professor-lokesh-chandra-indias-great-scholar.html
  • Samfoonheei
    Thursday, May 12. 2022 01:31 PM
    GREAT NEWS…..Jewish priests are promoting vegetarianism to their followers . Most modern-day Jews are not vegetarian. Following a vegetarian diet are varied but include health benefits, such as reducing life threading diseases such as heart disease, diabetes and some cancers disease. Vegetarians appear to have lower low-density lipoprotein cholesterol levels, lower blood pressure and lower rates of hypertension and type 2 diabetes . That’s very true. By not eating meat one helps to discourage the cruel treatment of animals such as cows, pigs, chickens, and other animals on factory farms for consumption. One also helps to improve the environment, insofar as factory farms are major sources of water and air pollution, including gasses that contribute to global warming. By not eating meat one helps oneself, since a vegetarian diet is far healthier for humans than a diet based on meat. Jewish Vegetarian Society and others did the right approach to values of compassion for animals, protection of the environment, and concern for health reasons and spiritual well-being.
    Thank you Rinpoche for this sharing on behalf of those animals who cannot speak for themselves.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/rabbis-urge-jews-to-go-vegan-in-global-campaign.html
  • Samfoonheei
    Thursday, May 12. 2022 01:29 PM
    John Shelby Spong an American bishop of the Episcopal Church. A liberal Christian theologian, religion commentator, and author, spoke bravely of what he thought of the Christian belief away from theism and traditional doctrines. To some Christians, Bishop John Shelby Spong was a heretic. Entrusted with defending the faith, he dismissed notions of the resurrection of Jesus that have been foundations of Christianity for centuries. Bishop Spong came to believe that insistence on an inerrant, literal view of the Bible obscures truth and destroys faith. He was an outspoken leader who believed that faith and worship should be open to marginalised groups. He sermonize a powerful message of love and justice that would resonate in an increasingly secular age. He gain international fame while writing more than two dozen books, appearing on TV shows as well. He was the recipient of three honorary awards to date before his passing. Interesting read .
    Thank you Rinpoche for sharing this inspiring article.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/bishop-john-spong-on-religion-and-god-very-interesting.html
  • Saras
    Tuesday, May 10. 2022 03:39 PM
    Thank you for sharing the wonderful experience of making the wealth vase and the wealth box. A Wealth Box represents the divine abode of the wealth deities.

    It is quite a task to complete this as it requires a lot of effort and energy to input into the various collection of materials to complete the wealth vase and the wealth box.

    I had a lot information about this beneficial ritual which generates the energy to acquire resources for the proliferation of Dharma.

    https://bit.ly/3ssVrST
  • Samfoonheei
    Tuesday, May 10. 2022 03:23 PM
    Very exciting news! H E kyabje Dagom Rinpoche’s incarnation is back. This young incarnation pay a visit to Trode Khangsar Chapel and makes offerings of gold to Djorje Shugden. This 350-year-old Trode Khangsar chapel was built and dedicated to Dorje Shugden the Powerful Dharma Protector. Offering gold to sacred images is a very traditional Tibetan method of paying homage to holy images. Kyabje Dagom Rinpoche’s previous lives were great masters, scholars and practitioners of Dorje Shugden. He held on strongly to his faith, devotion and respect for the Dorje Shugden. It is indeed inspiring to read and know that great masters are coming back. It brings so much hope and deepens faith that these Tulkus are back, life after life. As claimed by the Tibetan leadership that anyone practicing Dorje Shugden one will take rebirth into the lower realms. That’s wrongly says . Interesting post.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/incarnation-of-kyabje-dagom-rinpoche-makes-offerings-of-gold-to-dorje-shugden
  • Samfoonheei
    Tuesday, May 10. 2022 03:21 PM
    Interesting read even not so scary afterall. But someone who have not experience before seeing a dark swirling ‘entity’ that was not exactly the shape of human will be frozen to death. Not for me as I do have Ds pendant with me and chanting Mantras helps me. Most hotels do have special unwanted guests . I did experienced this before while staying in old hotels .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/paranormal/paranormal-stories/25903.html
  • Samfoonheei
    Tuesday, May 10. 2022 03:12 PM
    Odiyan Retreat Center is a 1000-acre spiritual home for the Dharma in the West and to support Buddhist centers and practitioners in Asia. Founded by Venerable Tarthang Tulku Rinpoche in 1975, the Odiyan way of life integrates creative and challenging work, with a path of self-exploration. Built entirely by volunteers from all around the world . They work in service of peace and harmony for all life, through the creation, preservation, and activation of ancient wisdom symbols and teachings. An amazing site where it is a living mandala, a sacred symbol found in Tibetan Buddhist culture. This mandala contains five temples and thousands of other sacred symbols. The community volunteers work tirelessly to maintain the mandala so as the benefits of this ancient stream of teachings remain alive. This center provides countless invitations to integrate mindfulness and meditation into everyday experience. Truly wonderful concept indeed. A place with beautiful architecture, temples , a diversity of plant life and animal friends as well. Interesting read . Hopefully our very own Kechara Forest Retreat Center will grow to be like Odiyan Center .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/odiyan-retreat-center-beautiful.html
  • Saras
    Monday, May 9. 2022 03:09 PM
    The interesting thing about a dream is that, as long as you do not stop trying to reach it, it is going to come true. The imagination from a dream and to a painting turn to be real. An authentic form of Manjushri stunning statue now took place in the centre of a beautiful pond, sending waves of blessing to all sentient beings in Kechara Forest Retreat and its surroundings environment.

    May all those who come to see Lord Manjushri receive the blessings of the three principal paths as intended through the aspirational prayers made based on Rinpoche’s kind advice.

    https://bit.ly/3vTtHZI
  • Samfoonheei
    Sunday, May 8. 2022 01:36 PM
    Mother Mary Teresa , known as Saint Teresa of Calcutta, an Albanian-Indian Roman Catholic nun and missionary who had dedicated to life in helping the destitute and dying in the slums of Calcutta,now known as Kolkata. During her lifetime Mother Teresa was well known for all her humanitarian efforts, her motivations. She set up soup kitchens, a leper colony, orphanages, and a home for the dying destitute. Inspiring indeed she educated the poorest of the poor, and fed the homeless. Considered as one of the 20th Century’s greatest humanitarians, she was canonized as Saint Teresa of Calcutta. For more than 50 years she had comforted the poor, the dying, and the unwanted around the world. From Calcutta to New York, Albania ,Yemen and many more around the world. She built a global network of nuns and lay volunteers, who today operate hospitals, health clinics, homeless shelters till to this days. She was such an enormous inspiration to many. Meaningful poems by Mother Teresa tells us a thousand words , so true indeed.
    Thank you Rinpoche for sharing this Great Saint.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/people-are-often-self-centred.html
  • Samfoonheei
    Sunday, May 8. 2022 01:34 PM
    Meaningful poem composed by the 8th century Buddhist Sage Shantideva. Shantideva’s masterpiece shows the way to transcend the limitations of selfishness and realize the boundless compassion of the Bodhisattva. The goal of a Bodhisattva is nothing less than benefiting others and helping others to achieve enlightenment . When people achieve enlightenment, they become free from samsara , rebirth and suffering. Reading this poem again tells us a thousand words, inspiration poem to ponder.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/shanti.html
  • Samfoonheei
    Sunday, May 8. 2022 01:32 PM
    Great teachings by H.H. Dilgo Khyentse Rinpoche a Vajrayana master, scholar, poet, teacher. Been recognized by Buddhists as one of the greatest realized masters. H H Dilgo Kyentse Rinpoche has spent his whole life bringing dharma, love and benefits to others. Each and every golden words from this great Master gives us a lesson.
    Thank You Rinpoche for sharing this.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/golden-words-by-h-h-dilgo-kyentse.html
  • Samfoonheei
    Sunday, May 8. 2022 01:30 PM
    Thank you Rinpoche for this sharing . Nothing comes easy in life, there is always pain, suffering before success. Accept our emotions, accept that bad feelings are occasionally unavoidable and think of ways to make ourselves feel better. Negative emotions like fear, sadness, and anger are a basic part of life, we have ways to deal with them effectively. A great teachings , reading this post tells us more . Learning to forgive ,leave our emotions and move on.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/apply-this-when-your-emotions-get-in-the-way.html

1 · 2 · 3 · 4 · 5 · »

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
2 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
2 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
2 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
2 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
2 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
2 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
2 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
2 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
2 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
2 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
3 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
3 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
3 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
3 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
3 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
3 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
3 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
3 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
3 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
3 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
3 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
3 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
3 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
3 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
3 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
3 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
3 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
3 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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Videos On The Go

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CHAT PICTURES

Trying to WE-fie. Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
8 hours ago
Trying to WE-fie. Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
Trying to "WE-fie". Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
8 hours ago
Trying to "WE-fie". Do we get that just alright, lol? Come and join us next time at Jalan Seang Tek, Kechara Penang Chapel. Celebrate Wesak with us ~ by Jacinta
Celebrated Wesak Day 2022 in Penang, with a group of fun, committed, helpful and also devoted friends & family. Kechara Penang Study Group 15/5/2022 ~by Jacinta
8 hours ago
Celebrated Wesak Day 2022 in Penang, with a group of fun, committed, helpful and also devoted friends & family. Kechara Penang Study Group 15/5/2022 ~by Jacinta
Vesak Day 2022 - Bird liberation. Kechara Penang Study Group ~by Jacinta
8 hours ago
Vesak Day 2022 - Bird liberation. Kechara Penang Study Group ~by Jacinta
All attendees are paying homage to Rinpoche and Buddhas before the start of our weekly Dorje Shugden puja. Outwardly, it seems that Dorje Shugden helps practitioners overcoming their obstacles and problems but ultimately Dorje Shugden’s supreme purpose is to help practitioners on their path to Enlightenment. Do join in our weekly DS puja, every Saturday @3 pm at Jalan Seang Tek, Penang. ~by Jacinta
2 weeks ago
All attendees are paying homage to Rinpoche and Buddhas before the start of our weekly Dorje Shugden puja. Outwardly, it seems that Dorje Shugden helps practitioners overcoming their obstacles and problems but ultimately Dorje Shugden’s supreme purpose is to help practitioners on their path to Enlightenment. Do join in our weekly DS puja, every Saturday @3 pm at Jalan Seang Tek, Penang. ~by Jacinta
All of us are practicing on how to properly use dorje(Vajra), bell and damaru ~ Kechara Penang Study Group by Jacinta
2 weeks ago
All of us are practicing on how to properly use dorje(Vajra), bell and damaru ~ Kechara Penang Study Group by Jacinta
After inviting Dorje Shugden Wangze, Pastor Seng Piow teaches us how to use ritual objects and the full set of prayer accompanying it. Kechara Penang Study Group ~by Jacinta
2 weeks ago
After inviting Dorje Shugden Wangze, Pastor Seng Piow teaches us how to use ritual objects and the full set of prayer accompanying it. Kechara Penang Study Group ~by Jacinta
With great happiness, merits and excitement that Penang Group have invited Buddha Wangzey to Penang chapel, complete with full rituals and prayer. 30th April 2022 Kechara Penang Study Group ~by Jacinta
2 weeks ago
With great happiness, merits and excitement that Penang Group have invited Buddha Wangzey to Penang chapel, complete with full rituals and prayer. 30th April 2022 Kechara Penang Study Group ~by Jacinta
Come and get your blessing from Lama Tsongkhapa and Dorje Shugden in Penang @ Jalan Seang Tek ~ by Jacinta.
3 weeks ago
Come and get your blessing from Lama Tsongkhapa and Dorje Shugden in Penang @ Jalan Seang Tek ~ by Jacinta.
Special thanks to one of our dedicated Penang group members, Choong for superb tormas. Swift Return Puja @ every Saturday, 3pm. Do contact William for more info ~ by Jacinta
3 weeks ago
Special thanks to one of our dedicated Penang group members, Choong for superb tormas. Swift Return Puja @ every Saturday, 3pm. Do contact William for more info ~ by Jacinta
Thanks to William for being the Umze for Swift Return Puja at Penang Centre. ~ by Jacinta
3 weeks ago
Thanks to William for being the Umze for Swift Return Puja at Penang Centre. ~ by Jacinta
The members of Kechara Penang Study Group are offering serkym to Dorje Shugden and His entourage. There's puja every Saturday @ 3 pm at Penang Chapel, Jalan Seang Tek. All are welcome. ~by Jacinta
3 weeks ago
The members of Kechara Penang Study Group are offering serkym to Dorje Shugden and His entourage. There's puja every Saturday @ 3 pm at Penang Chapel, Jalan Seang Tek. All are welcome. ~by Jacinta
We are in the third week of Ramadan this year, and kind volunteers have never failed to feed people in need since Tengku Zatashah started this meaningful #zerofoodwastage initiative in 2016. The aim is to benefit the underprivileged with nice surplus food collected from Ramadan buffets. Every night during the month of Ramadan, volunteers collect surplus cooked food from hotels and distribute it to charity homes and low-income families. THANK YOU, Tengku, dedicated volunteers and hotel partners, for making this Ramadan special for the underprivileged. #kecharasoupkitchen #kecharafoodbank #kecharaempowerment - KSK @ Vivian
3 weeks ago
We are in the third week of Ramadan this year, and kind volunteers have never failed to feed people in need since Tengku Zatashah started this meaningful #zerofoodwastage initiative in 2016. The aim is to benefit the underprivileged with nice surplus food collected from Ramadan buffets. Every night during the month of Ramadan, volunteers collect surplus cooked food from hotels and distribute it to charity homes and low-income families. THANK YOU, Tengku, dedicated volunteers and hotel partners, for making this Ramadan special for the underprivileged. #kecharasoupkitchen #kecharafoodbank #kecharaempowerment - KSK @ Vivian
We were chanting Migsetma mantra at the time this picture was taken. Thanks to all our Penang members who are very committed to attend Swift Return puja weekly. Kechara Penang Study Group, every Saturday @ 3pm. ~by Jacinta
1 month ago
We were chanting Migsetma mantra at the time this picture was taken. Thanks to all our Penang members who are very committed to attend Swift Return puja weekly. Kechara Penang Study Group, every Saturday @ 3pm. ~by Jacinta
William, who is our leader/ Umze is cleaning the pantry and Gordon offered up 4 carton of packet drinks today. We cannot thank you enough for all kind hearted who sponsored various offerings weekly. Kechara Penang Study Group ~by Jacinta
1 month ago
William, who is our leader/ Umze is cleaning the pantry and Gordon offered up 4 carton of packet drinks today. We cannot thank you enough for all kind hearted who sponsored various offerings weekly. Kechara Penang Study Group ~by Jacinta
Siew Hong came with a basket of fruits while Choong, who is expert in baking offered tormas today for our Swift Return Puja. Kechara Penang Study Group ~by Jacinta
1 month ago
Siew Hong came with a basket of fruits while Choong, who is expert in baking offered tormas today for our Swift Return Puja. Kechara Penang Study Group ~by Jacinta
Dedicated sisters, Sharyn and Swee Bee. They always make sure our puja offerings, especially fruits are arranged nicely. Kechara Penang Study Group ~ by Jacinta
1 month ago
Dedicated sisters, Sharyn and Swee Bee. They always make sure our puja offerings, especially fruits are arranged nicely. Kechara Penang Study Group ~ by Jacinta
Committed and hardworking Kechara Penang members, Mr. Tang and Mr. Huey. Really appreciate having you both at our weekly puja . Kechara Penang Study Group ~ by Jacinta
1 month ago
Committed and hardworking Kechara Penang members, Mr. Tang and Mr. Huey. Really appreciate having you both at our weekly puja . Kechara Penang Study Group ~ by Jacinta
KSK medic personnel have been tending to the needs of the clients every week. Their consistent kindness helps improve the medical welfare of those without a home. Thank you for serving and making them your priority on your weekends. #medicteam #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
2 months ago
KSK medic personnel have been tending to the needs of the clients every week. Their consistent kindness helps improve the medical welfare of those without a home. Thank you for serving and making them your priority on your weekends. #medicteam #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
In the midst of chaos, let's start healing. We have Dorje Shugden Puja every Saturday @ 3 pm. Contact William for more info. Kechara Penang Study Group. ~ by Jacinta.
2 months ago
In the midst of chaos, let's start healing. We have Dorje Shugden Puja every Saturday @ 3 pm. Contact William for more info. Kechara Penang Study Group. ~ by Jacinta.
2 months ago
Pastor is in da' house!!!! Kechara Penang Study Group @ Saturday, 3 pm. Contact William for more info ~ by Jacinta
2 months ago
Pastor is in da' house!!!! Kechara Penang Study Group @ Saturday, 3 pm. Contact William for more info ~ by Jacinta
2 months ago
4 months ago
After Dorje Shugden puja @Penang Chapel, Jalan Seang Tek, members went to a nearby vegetarian shop for gathering. #CNY2022 #HappyReunion by Jacinta.
4 months ago
After Dorje Shugden puja @Penang Chapel, Jalan Seang Tek, members went to a nearby vegetarian shop for gathering. #CNY2022 #HappyReunion by Jacinta.
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
4 months ago
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
5 months ago
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
5 months ago
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
5 months ago
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
6 months ago
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
6 months ago
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
6 months ago
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
6 months ago
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
6 months ago
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
6 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
8 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
12 months ago
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
1 years ago
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
1 years ago
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
1 years ago
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
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Dorje Shugden
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