NEW YORK school does what??

May 16, 2013 | Views: 503

WOW!!! A school in New York city, known as the Active Learning Elementary School has made the move to serve vegetarian meals to their students 5 DAYS A WEEK! It is the FIRST public school in America to have taken this initiative in order to actively encourage healthy eating amongst their young students.

Back in 2008, the school’s principal noticed that students were bringing pre-packed lunches that were vegetarian. The school then decided to go vegetarian 3 days of the week. They tried different varieties of vegetarian food, e.g. BBQ-flavoured tofu, vegetarian chilli… and there was positive feedback. The students were enjoying the food! They then decided to serve vegetarian meals 4 days a week… and there was again, positive feedback!

As of the beginning of this month, Active Learning Elementary School has decided to serve vegetarian meals only! Students are still allowed to bring their own pre-packed lunches that contains meat… It is not strictly a vegetarian school, but the teachers believe that a veggie-based diet creates a better learning environment and a healthier upbringing!

The school’s principal Bob Groff hopes that his school will inspire others in the state to do the same. He believes that children can think better if they have a good and healthy meal. Imagine… there are approximately 397 children, ranging from Pre-school to 3rd Grade that are enrolled in this elementary school. They are all eating healthy, vegetarian food everyday!

This initiative to introduce a vegetarian diet to children from a young age is extremely beneficial not only for their health, but it also educates children subtly on animal rights and teaches them how to care for other sentient beings.

It teaches them not treat animals like life stock. It is important for us to teach our children from young to live their life environmental-friendly and respectful to all animals.

I hope to see more schools follow in the footsteps of Active Learning Elementary School!

Tsem Rinpoche

 


 

New York School goes all-vegetarian

By Brittany Brandy, CNN | May 2, 2013

Students at the Active Learning Elementary School in Queens check out the cafeteria salad bar

New York (CNN) — Asked which school meals were their favorites, students at a public school in the New York borough of Queens don’t say chicken fingers or meatballs. Instead, they name rice and kidney beans, black bean quesadillas or tofu with Chinese noodles.

“Whoever thought they would hear a third-grader saying that they liked tofu and Chinese noodles?” asked Dennis Walcott, New York City schools chancellor.

Walcott was at the Active Learning Elementary School this week to celebrate its move to all-vegetarian meals five days a week. The school of nearly 400 students, from pre-kindergarten to third grade, was founded five years ago on the principle that a healthy lifestyle leads to strong academic achievement.

“We decided on a vision where health and nutrition would be a part of educating the whole child,” school principal Bob Groff said.

The school’s focus on healthier meals began three years ago when Groff noticed a majority of students were bringing their own vegetarian meals. The school went meatless three days a week about a year and a half ago. It also tested meals on a small group of students, gathering feedback and changing the menu accordingly.

Active Learning’s student body may be more accustomed to vegetarian diets than most, with 85% of the students being Asian and another 10% Hispanic, said Margie Feinberg, spokeswoman for the New York Department of Education.

“Rice was a staple of many of their home foods,” Groff said of the students.

Study: Too much red meat may shorten life span (http://edition.cnn.com/2012/03/12/health/red-meat-shorten-lifespan/index.html)

The vegetarian program expanded to four days a week last spring but reverted back to three days when the U.S. Department of Agriculture changed its requirements for protein per serving in the fall, he said.

The school worked closely with the city’s education department food program to ensure menu items met USDA standards. It officially went all-vegetarian in January.

“We’ve been working with tofu for a few months,” Groff said. At first, the tofu was served as a seasonless block; now, smaller pieces of barbeque-flavored, oven roasted tofu are served with noodles. That, Groff said, “changes how the kids perceive it.”

Other options might include roasted chickpeas, vegetarian chili and brown rice, or falafel, the city Department of Education said in a statement.

Students appear to be enthusiastic about their healthy meals.

“When you’re healthy, you can do better on tests and you can fight more diseases,” student Nick Lin told CNN affiliate NY1.

Following the announcement this week, Groff said he was welcomed into a PTA meeting with roaring applause.

He told parents the children may still bring whatever meal they like for lunch.

But “the vegetarian menu fits right in with our mission, and we are thrilled that our students in pre-kindergarten all the way up to grade three understand the importance of healthy and nutritious meals,” Groff said in a statement.

New York schools — which provide meals for 1.1 million students daily — offer principals vegetarian and nonvegetarian lunch options. Groff worked closely with the department so that the menu changes came at no additional cost to the school.

He hired a school parent as a vegetarian chef to develop the menu and described his school as the vegetarian test kitchen for the city. One original recipe, called “Malini’s Curry Chickpeas” after the school’s chef, was offered as an option in schools across the city on Earth Day, he said.

The department hopes other schools will consider going vegetarian.

“As far as we know, (Active Learning) is the only public school in the nation that offers an all-vegetarian menu,” Feinberg said.

The animal products in your medicine cabinet (http://thechart.blogs.cnn.com/2012/02/27/the-animal-products-in-your-medicine-cabinet/)

Source: http://edition.cnn.com/2013/05/02/health/new-york-vegetarian-school

 

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24 Responses to NEW YORK school does what??

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  1. Lin Mun on Dec 21, 2016 at 9:00 pm

    It is great initiative to introduce vegetarian meals to students and to the elementary schools. It is our responsibility to provide healthy food for children and important to start when they are young. Hopefully more schools will adopt this method and create awareness of healthy living.

  2. Grace Leong on Dec 10, 2016 at 1:00 pm

    Great initiative taken by the head of the school to introduce vegetarian meals in school. There’s no doubt that well planned vegetarian diet bring a lot of benefit to the body and in the long run benefits our ecological system too. When children from as young as preschoolers adopt the habit of eating vegetarian food they will most likely continue to do so throughout their lives.
    For those who are used to a meat diet from very young may find it harder to change and adapt to a vegetarian diet. It’s not impossible but it’s just harder to do so.
    As with most things we are creatures of habits. It’s best to have the Wisdom to adopt the right habits in life in order to reduce our risks of incurring bad karma and having to face the difficult consequences thereafter.
    Kudos to the school and it’s management team . Hope it will inspire more schools to follow suit.

  3. chris chong on Sep 5, 2016 at 12:40 am

    Dear Rinpoche,

    Thank you for sharing this. It is good to see a school had realise the benefits of serving vegetarian food in their cafeteria. I am sure they had put a lot of effort into the vegetarian meals for the kids to actually like eating them. This school will cultivate a bunch of health conscious kids and raise the awareness of parents on the benefits of being vegetarian. This school had set a good example and hopefully other school will follow its footsteps.

    Humbly,
    Chris CHong

  4. Lucas Roth on Dec 7, 2013 at 1:29 am

    wow, i like to read things like this because i feel good inside to know that other people are saving lives. i am a vegetarian and it is healthier and saves lives. i am so happy t know about this school. thank you for sharing Rinpoche.

  5. Tong sun sun on Sep 17, 2013 at 4:34 pm

    非常值得分享,我国学校更应该学习!现在的学校食堂都是一些快餐,要不然都是一些油腻的食物。现在的小学生都有过胖的情况。如果学校配合推出多蔬菜果类是最好的。小孩吃了父母也比较比较安心。

  6. beatrix ooi on Jun 20, 2013 at 9:38 pm

    This is really great to know! I enjoyed myself a lot while reading the article, I think that it’s something that we should feel proud of. The kids are starting to be vegetarians while they are young, and I think that when they grow up, they sure will inspire more to become one. Thank You for sharing Rinpoche.

  7. Patsy on Jun 18, 2013 at 9:42 pm

    Most children hate vegetables and its nice to know that the children from Active Learning actually enjoyed eating vegetables.This school sets a good example and I hope more schools will follow this concept. Most likely all these children will grow up to be vegetarian for life and they in turn will teach the next generation to be vegetarian too.

  8. Felix Kong on Jun 18, 2013 at 6:59 pm

    Thank you Rinpoche sharing this Good News . Very nice that educate to be vegetarian when is kid , sharing to them that eat meat will shorten their life and killing more and more animals . May this good news spread around this world and more peoples pay attention on eat vegetable.

  9. Frederick Law on Jun 11, 2013 at 12:29 am

    amazing how the school authority take into consideration the well being of the students health, beside than providing education. The school is not only providing healthy vegetarian food, but what they are doing indirectly, they are implanting loving kindness and meat free diet to the school children. Awesome!!

  10. Wah Ying on May 31, 2013 at 5:18 pm

    A civilised country was measured by how animals were treated. I think a real advanced country also can be seen from how they feed their kids. 🙂 What kind of education on life and the surroundings to our kids. I wish to have a school and more schools like this that put the “real” food on children’s plate. Healthy kids, kids that aware and love their surroundings, I believe will always be the smart kids.

  11. tenzin llhamo on May 28, 2013 at 8:18 pm

    Amazing! I want to send my kids to that school! Such a wonderful and brilliant idea to have vegetarian meals for the children. And what I love the most is for them to be able to educate those kids while they are young. And not only that, they actually find ways to improve the cooking so that the children will like and enjoy their meal. Who said vegetarian meals are boring and unhealthy? Treating the kids to be compassionate and understand that animals were not put here on earth for us to treat them as food. I really hope that this move will encourage more schools to have vegetarian meals for their students.

  12. Albert Ratchaga on May 23, 2013 at 2:42 am

    When reading this article, it reminded me of my childhood days, I hate vege till the max when I was young, eating vege is as bad as killing me. Meat was my best option for food. Whenever I saw my mum cooking lots of vege, in my mind was: I’m dead this time. Now when I think back, it is sad I’m having those kind of thought, I’m not blaming the school or anyone, but most of the schools in here are lacking of education on this subject, if we got such systems in school, many of our thought towards vegetarian would be much different. It is always good to educate them when they are still young and help them cultivate this thinking.

    This is really a great act of the schools, serving vegetarian food and educate the kids of healthy food. The function of school is a place to provide knowledge to the students, so knowledge to have a better lifestyle is also very important.

    I’ve just did a little research on the internet, I found this site which saying Human are not born to eat meat, reason being as below:
    ——————————————————————
    Meat Eaters-Lack flat molar teeth for grinding, but possess sharp front teeth for grinding flesh
    Herbivores- Lack sharp front teeth, but possess flat rear molars for grinding
    Humans-Lack sharp front teeth,but possess flat rear molars 4 grinding

    Meat Eaters-Have an intestinal tract that’s only 3 times their body length, so that quickly decaying meat may quickly pass through
    herbivores-Have an intestinal tract 10-12times their own body length
    Humans-Have an intestinal tract 10-12 times their own body length

    Meat Eaters- Have Claws
    Herbivores- No claws
    Humans- No claws

    Meat Eaters- Have strong hydrochloric acid in stomach to digest meat
    Herbivores-Have stomach acid 20 times weaker than a meat eater
    Humans- have stomach acid 20 times weaker than a meat eater

    Meat Eaters-have no skin pores and perspire thought the tongue
    Herbivores- perspire thought the pores located on the skin
    Humans- perspire thought the pores located on the skin

    and more from the link below:
    http://socyberty.com/lifestyle-choices/humans-are-not-physically-created-to-eat-meat/

  13. Sharon Saw on May 22, 2013 at 9:40 am

    This news is surprising but very welcome! America is now associated with the city of fast food and steaks… and for an entire school to turn vegetarian is certainly great news. Children are easily influenced and by making vegetarian food the ‘norm’, we will start a new generation of vegetarians who do not think it difficult to be vegetarian. Most of the adults I know need to rehabituate themselves to eating vegetables and hanker after meat. I also know some parents who complain that their children don’t like meat and only want to eat vegetables. And they force their kids to eat meat!! Our society is built on such perverse values – not deliberately of course, but out of ignorance. By realising the vegetarian food is healthy and compassionate, hopefully more parents would be open to have vegetarian food at home and encourage it in other schools. Well done the school board of Active Learning Elementary School for being such a pioneer!

  14. beatrix ooi on May 21, 2013 at 11:37 pm

    This is just awesome! I hope my school does that too. The children were brought up with eating a lot of vegetables since young, so I believe that it will not be a tough thing for them to become vegetarians after that. And it’s also great that the school had been receiving positive feed backs from the parents as this will encourage the school and also the students to eat more vegetables then meat. This is a very interesting article to read!
    Thank You for sharing Rinpoche.

  15. Cliff on May 21, 2013 at 8:27 pm

    Finally! A school starting this would spark interest and inspiration into other schools also opting for a vegetarian menu. Vegetarianism has been growing ever since people became aware of the cruelty behind it. It is amazing how a school in america, where most children had been brought up to eat only fast food, is actually quite unexpected that it would have started from here. Im glad the principal took the initiative to go through so many tests to finally come up with a vegetarian menu for the Elementary school. More and more children these days are beginning to be aware of what is placed on their plate and its better to start at an early young age to be vegetarian. Im very happy for this new spark of brilliance and hope to see more schools offer a vegetarian meals. Thank you for sharing this Rinpoche, this is really good news!

  16. Lucas Roth on May 20, 2013 at 9:19 pm

    wow, i thank these people, number 1 id doesn’t harm any animals and number 2 it is completely healthy and the students in New York like it and this school is amazing to do this and it does improve your body. ever since i became vegetarian i felt and performed better. keep it up guys!!!!!!

  17. William on May 20, 2013 at 4:22 pm

    It just starts with one and hopefully the rest will follow. This school is setting a good example to all other schools in USA. Not only they provide healthy food to the students, they also reduces the killing of animals. Imagine everyday, there are 400 students eating no meat and that quantity does make a difference. Animal lives are spared from the school canteen.

  18. sarahyap on May 20, 2013 at 12:26 am

    Great news! It’s really nice that they start serving vegetarian food to these children. It is after all best to educate the future generation since they’re young for healthy eating and what more, for them to appreciate the value of animal lives as well.

    I hope more schools will adapt this type of diet for their students.

  19. Vera on May 19, 2013 at 9:01 am

    It’s a good news. Wish there will have more schools to provide vegetable lunch in more cities.

  20. Jutika Lam on May 18, 2013 at 2:41 pm

    Dear Rinpoche,

    WOW!!! Now that is something that’s super cool!

    Woah, This piece of new has gotten me lost for words….. I totally did not expect such a cool thing to happen in an School like this!

    It is great that people like the school Principle are wanting it’s students to appreciate animals and not take it as just life stock.

    To me it is a really good idea to promote vegetarianism in a school because it is not only a good, healthy idea but also a idea that would teach children to appreciate animals as well as teach the children to love animals and for me I really hope that at least some of these students will realize how much animals suffer for our food and continue to be vegetarians for life…. even after they finish school.

    I hope that more and more schools around the world will soon serve only vegetarian meals.

    Thank you Rinpoche for sharing!

    Love
    Jutika

  21. tenzinkhenchen on May 17, 2013 at 9:26 pm

    Wow! What an interesting school. This school should be an example to all citizens of the world! It is great to hear that there was positive feedback from the students. My school has a vegetarian section and it is one of the more popular sections too!

  22. Darren Kechara Paradise on May 17, 2013 at 4:00 pm

    That is great! I hope our schools in Malaysia serves vegetarian food as well. 🙂

  23. Lim Han Nee on May 17, 2013 at 2:46 pm

    “Whoever thought they would hear a third-grader saying that they liked tofu and Chinese noodles?” asked New York City school’s chancellor, Dennis Walcott. Yes, it’s truly amazing to find a school in Queens adopting a vegetarian menu for its elementary school kids simply because its kids were already bringing vegetarian food to school.

    Let’s hope this starts a wave of elementary schools adopting a vegetarian menu too. It’s not just a question of ensuring the health of these school kids. Over and above this, it’s a skillful way of teaching people, from young, to respect the lives of animals, to respect their rights and to love and care for them. Children must be taught how to reach out directly to these furry beings, with care and love;and to not want to harm or kill them for food, directly or indirectly (especially when these furry beings cannot voice out their thoughts, hopes and fears).

  24. edward ooi on May 17, 2013 at 1:02 am

    WOW What A School! Dear Rinpoche, It’s so good to hear the students loves vegetarian food, because that will reduce meat eaten and that is a very good news for the animals. Being a vegetarian is not only about cutting down meat. Being a vegetarian also make your body become stronger and healthier. I wish more schools will provide more vegetarian food.

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    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-greatest-escape-in-history.html
  • SamFoonHeei
    Tuesday, Sep 23. 2025 12:45 PM
    Believing that the paranormal can be real, is one way to escape the reality we live in and make it a little more interesting. People sometimes want to believe something more is out there than only a platonic routine life. Not everyone believes in ghosts, but there have been plenty of celebrity ghost sightings over the years. Most scientists deny that ghosts exist, but I do believe ghost rather spirits do exist . Ghosts are ingrained in many cultures, with people rising from the dead or being able to communicate from the beyond. The human fascination for the unexplained plays a big role in this world.
    Thank you Rinpoche for sharing such an interesting videos. Sound scary. Doing prayers and dedicated to them will be fine as long as we don’t’ get involved with them.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/celebrities-ghost-stories-2-3.html
  • SamFoonHeei
    Tuesday, Sep 23. 2025 12:44 PM
    Opening Eye Chenrezigis a Buddhist practice and form of Chenrezig focused on healing physical eye problems and developing wisdom eyes. The practice involves prayers and mantras to develop compassion and it was transmitted by Lama Gangchen Rinpoche . This practice is designed to train one’s mind in making life beneficial for all sentient beings through the yoga of the Compassionate Buddha. Well this practice has been effective for those who sincerely had engaged in reciting the mantra consistently.
    Thank you Rinpoche for sharing methods to heal the defects, problems, and disturbances to our eyes.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/blessing-eye-problems.html
  • SamFoonHeei
    Tuesday, Sep 23. 2025 12:42 PM
    Helmut Gassner, is a senior Buddhist monk from Austria also known as Venerable Gelong Jampa. After meeting Venerable Geshe Rabten Rinpoche back then ,his began to have an interest in Buddhism . Venerable Geshe Rabten Rinpoche had impressed him deeply so much so he began studying Tibetan language, Buddhist philosophy, debate and meditation. Throughout his lifetime, he has translated for many high lamas. He translated for HH the 14th Dalai Lama between 1979 and 1995. Helmut Gassner has recognized and value the knowledge of Dorje Shugden . He noticed the positive qualities, acknowledging Dorje Shugden’s significance, and developing a comprehensive, insightful of it. He even received many first-hand accounts of how Dorje Shugden has been extremely useful to the Dalai Lama. Following the Dalai Lama’s move to ban the practice of Dorje Shugden where discrimination and fights happened. The event didn’t bothered him much as he knew the truth that the practice of Dorje Shugden is an integral part of the Gaden Tradition. In 1999 at the Friedrich-Naumann-Foundation in Hamburg, Germany, he bravely spoke the truth regarding Dorje Shugden. His devotion to his teacher, the dharma and the truth compelled him to speak up . Interesting read.
    Thank you Rinpoche for this great sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/translator-ven-helmut-gassner-on-dalai-lama-and-dorje-shugden.html
  • Jefferson Santos
    Sunday, Sep 21. 2025 08:10 AM
    Hello,

    First of all, I’d like to thank the website immensely for making this rich material about the Buddha’s life story available. Having downloaded the images, I translated their captions into Portuguese. I’m offering this translated material to the website. If you’re interested in receiving it and perhaps publishing it, please let me know how I should proceed.

    Best regards.

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
6 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
6 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
6 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
6 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
6 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
6 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
6 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
6 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
6 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
6 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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  • Casper is such a cute and adorable. I like him.
    8 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    8 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    8 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    8 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    8 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    8 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    8 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Best Relaxation Massage For Each Sign !
yesterday
Best Relaxation Massage For Each Sign !
5th October Blessed day releasing fishes, birds fishing baits Kechara Kuantan Study Group by Sam
3 days ago
5th October Blessed day releasing fishes, birds fishing baits Kechara Kuantan Study Group by Sam
Our weekly DS puja, 27th Sept 2025. Next week there will be a retreat too and puja as well. Join in if you're in Penang! Kechara Penang Study Group by Jacinta
5 days ago
Our weekly DS puja, 27th Sept 2025. Next week there will be a retreat too and puja as well. Join in if you're in Penang! Kechara Penang Study Group by Jacinta
Dorje Shugden puja completed on 20th Sept. Since we have a new Rinpoche's long life prayer, we've have been regularly recited that with Rinpoche's new mantra too. Kechara Penang Study Group by Jacinta.
5 days ago
Dorje Shugden puja completed on 20th Sept. Since we have a new Rinpoche's long life prayer, we've have been regularly recited that with Rinpoche's new mantra too. Kechara Penang Study Group by Jacinta.
13th Sept 2025, Dorje Shugden puja led by William, photo taken by Siew Hong. Kechara Penang Study Group by Jacinta.
3 weeks ago
13th Sept 2025, Dorje Shugden puja led by William, photo taken by Siew Hong. Kechara Penang Study Group by Jacinta.
A close-up shot of our offerings! Kechara Penang Study Group by Jacinta.
1 month ago
A close-up shot of our offerings! Kechara Penang Study Group by Jacinta.
Inspired by Kin Hoe's (Ipoh) and Sam's (Kuantan) updates, here... introducing our No. 1 members, Mr. Teo and Aunt Betty. They are always early for preparation, cleaning, and arranging. Bottom pic is Hue & Mr. Loh. They are sharing and exchanging views on ritual practices that support spiritual practices before puja. KPSG by Jacinta.
1 month ago
Inspired by Kin Hoe's (Ipoh) and Sam's (Kuantan) updates, here... introducing our No. 1 members, Mr. Teo and Aunt Betty. They are always early for preparation, cleaning, and arranging. Bottom pic is Hue & Mr. Loh. They are sharing and exchanging views on ritual practices that support spiritual practices before puja. KPSG by Jacinta.
Tormas are regularly being changed. It's solely the commitments from one of our dedicated members, Choong Soon Heng. Without him, we would not have gathered an abundance of merits. Thanks! Kechara Penang Study Group by Jacinta.
1 month ago
Tormas are regularly being changed. It's solely the commitments from one of our dedicated members, Choong Soon Heng. Without him, we would not have gathered an abundance of merits. Thanks! Kechara Penang Study Group by Jacinta.
Some of the offerings offered during our weekly puja. These are the items sponsored by our sponsors. Kechara Penang Study Group by Jacinta
1 month ago
Some of the offerings offered during our weekly puja. These are the items sponsored by our sponsors. Kechara Penang Study Group by Jacinta
Here are two other completed Dorje Shugden puja done for the past weeks, led by Ong Siew Hong in the month of August. She's an exceptional umze in our group. Special thanks to those who joined the puja regularly. Kechara Penang Study Group by Jacinta.
1 month ago
Here are two other completed Dorje Shugden puja done for the past weeks, led by Ong Siew Hong in the month of August. She's an exceptional umze in our group. Special thanks to those who joined the puja regularly. Kechara Penang Study Group by Jacinta.
It's been a while since our last update. When KFR was busy organising, serving & helping visiting monks together with their chunks of activities in Bentong, back here in Penang, our small but sturdy Penang Study Group has been consistently having their weekly Dorje Shugden Puja @ every Saturday at 3 pm. Here's one update, completed on 6th September 2025. Kechara Penang Study Group by Jacinta.
1 month ago
It's been a while since our last update. When KFR was busy organising, serving & helping visiting monks together with their chunks of activities in Bentong, back here in Penang, our small but sturdy Penang Study Group has been consistently having their weekly Dorje Shugden Puja @ every Saturday at 3 pm. Here's one update, completed on 6th September 2025. Kechara Penang Study Group by Jacinta.
Mr. Cheah Fook Wan offered Serkym to Dorje Shugden in Kechara Ipoh Centre today. So Kin Hoe (KISG)
1 month ago
Mr. Cheah Fook Wan offered Serkym to Dorje Shugden in Kechara Ipoh Centre today. So Kin Hoe (KISG)
Mr. Mannance Wong offered incense on behalf of Ipoh members before the puja starts. So Kin Hoe (KISG)
1 month ago
Mr. Mannance Wong offered incense on behalf of Ipoh members before the puja starts. So Kin Hoe (KISG)
7th September animals liberation activities.Kechara Kuantan Study Group by Sam
1 month ago
7th September animals liberation activities.Kechara Kuantan Study Group by Sam
29th evening DORJE SHUGDEN Puja lead by Pastor Seng Piow. Kechara Kuantan Study Group Sam
1 month ago
29th evening DORJE SHUGDEN Puja lead by Pastor Seng Piow. Kechara Kuantan Study Group Sam
28th August Dharma Sharing by Pastor Seng Piow at Center Kuantan Study Group by Sam
1 month ago
28th August Dharma Sharing by Pastor Seng Piow at Center Kuantan Study Group by Sam
26th August evening had our weekly Swift Return Puja..at Kechara Kuantan center..by Sam
1 month ago
26th August evening had our weekly Swift Return Puja..at Kechara Kuantan center..by Sam
Dharma sharing and DORJE SHUGDEN Puja done this evening. Kechara Kuantan Study Group by Sam
2 months ago
Dharma sharing and DORJE SHUGDEN Puja done this evening. Kechara Kuantan Study Group by Sam
19th August has our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group by Sam
2 months ago
19th August has our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group by Sam
Kechara Ipoh Study Group carried out Gyenza Prayer recitation on Sunday, 17th August '25. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group carried out Gyenza Prayer recitation on Sunday, 17th August '25. So Kin Hoe (KISG)
14th August Dharma Sharing and DORJE SHUGDEN Puja done at Kechara Kuantan Study Group Sam
2 months ago
14th August Dharma Sharing and DORJE SHUGDEN Puja done at Kechara Kuantan Study Group Sam
12th August evening had Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group Sam
2 months ago
12th August evening had Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group Sam
7th August Dharma sharing and DORJE SHUGDEN Puja done. Kechara Kuantan Study Group by Sam
2 months ago
7th August Dharma sharing and DORJE SHUGDEN Puja done. Kechara Kuantan Study Group by Sam
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group by Sam
2 months ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group by Sam
3rd August animals liberation activities done.Kechara Kuantan Study Group by Sam
2 months ago
3rd August animals liberation activities done.Kechara Kuantan Study Group by Sam
First Dorje Shugden puja for the month of Aug, 2025. Kechara Penang Study Group by Jacinta.
2 months ago
First Dorje Shugden puja for the month of Aug, 2025. Kechara Penang Study Group by Jacinta.
31st July evening had our weekly DORJE SHUGDEN Puja lead by Pastor Seng Piow.Kechara Study Group Sam
2 months ago
31st July evening had our weekly DORJE SHUGDEN Puja lead by Pastor Seng Piow.Kechara Study Group Sam
#Throwback Weekly Dorje Shudgen puja led by William and attended by faithful Penang members. Kechara Penang Study Group, reported by Siew Hong and uploaded to blog by Jacinta.
2 months ago
#Throwback Weekly Dorje Shudgen puja led by William and attended by faithful Penang members. Kechara Penang Study Group, reported by Siew Hong and uploaded to blog by Jacinta.
#throwbackmemories 26th July, 2025 puja packages being sponsored. May sponsors' wishes be fulfilled. Kechara Penang Study Group by Jacinta
2 months ago
#throwbackmemories 26th July, 2025 puja packages being sponsored. May sponsors' wishes be fulfilled. Kechara Penang Study Group by Jacinta
#Throwback 19th July 2025, Dorje Shugden puja cum Namasangiti recitation at 49, Jalan Seang Tek @ Kechara Penang Study Group by Jacinta
2 months ago
#Throwback 19th July 2025, Dorje Shugden puja cum Namasangiti recitation at 49, Jalan Seang Tek @ Kechara Penang Study Group by Jacinta
29th July evening Had our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group Sam
2 months ago
29th July evening Had our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group Sam
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
2 months ago
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
2 months ago
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
2 months ago
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
2 months ago
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
3 months ago
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
Kechara Penang Study Group completed Dorje Shugden puja and the recitation of Namasangiti. 12th July 2025 uploaded by Jacinta.
3 months ago
Kechara Penang Study Group completed Dorje Shugden puja and the recitation of Namasangiti. 12th July 2025 uploaded by Jacinta.
3 months ago
16 th July 2025.. sending groceries to two underprivileged families.. Kechara Kuantan Study Group.. Sam
3 months ago
16 th July 2025.. sending groceries to two underprivileged families.. Kechara Kuantan Study Group.. Sam
15th July Had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group by Sam .
3 months ago
15th July Had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group by Sam .
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Dorje Shugden
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