MANTRA can change me! | 心咒可以改变我！
（译文请往下阅读）
An excellent teaching by H.E. Tsem Rinpoche on the power of MANTRA which will blow our mind away, we never know that MANTRA can be so effective in changing our mental state before this, let Rinpoche reveal it to us…MUST WATCH!!
詹杜固仁波切开示心咒的力量。从来不知道短短的咒语竟然会有如此大的威力，且听仁波切的精彩阐释，必看！！（附中文口译）
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Chanting mantras is an ancient practice that calms our mind and soul. Scientific studies have found that chanting mantras even just for 10 minutes can decrease anxiety and depressive symptoms in the human body. Without us realising when we recite mantras, the synchronization help to improve brain function in long run. Even just listening to it mantras regulates blood pressure, the heart rate, brain waves and the adrenalin level. There are many benefits to mention and is extremely powerful when chant. Mantra has the power to sooth anxiety and create joyous feelings. I am so fortunate to learn and practice some of the Mantras. All thanks to Rinpoche.
Thank you Pastor Loh Seng Piow for this sharing.
Recitation of mantra meditation have benefits us in long run helps to increase self-awareness, reduced stress and a greater sense of calmness. Mantras are positive words or phrases. When we chant mantras our mind releases the positive energy that decreases the negative thoughts or stress. It’s a wonderful practice. Help us to improved mood and well-being, reduced anxiety , verbal memory and so forth. Mantras have influence over our mind and body. Mantras are repetitive sounds, many neuroscientists have proved that sound and language of mantras influence the aspects of our life. Watching the video tells us more. I am glad to have met Rinpoche, learning and practicing from scratch have me change to more calmer than before. Recitation have me chance.
Thank you Rinpoche for this profound teachings.
In Buddhism, one of the benefits of mantra recitation is that it helps keep the mind focused and receptive to the blessings of the present moment . Mantra-chanting offers many benefits and amazing it change our mind and helps us to develop our mental powers, responsibility and strength. We are unbelievably fortunate to have met the Dharma and to have the opportunity to learn and practice Dharma. Dharma knowledge will motivate us to transform our mind to be a better person. When we have met the Buddhadharma, in spiritual practice take responsibility to change. Do mantra recitation, meditate , concentrate and stays focus .
Thank you Rinpoche for this profound teachings.
Thank you Rinpoche for sharing this wonderful teaching.Yes reciting Mantras can change us if we recite it with faith and practice consistently. Mantras are extremely effective.After watching the above video , i could understand much better ,very details explanation of it
Thank you Rinpoche,for this precious teaching on Mantras.
Dear Rinpoche La, for more than 24 years I am working and spending much time in Bhutan. As you know this is a Buddhist Kingdom. Now through the years I encountered many western Buddhist and I have to say they did not “behaved” as you expect buddhist to behave. ( Large ego’s etc). I even was cheated by one. Also I learned through time that many rinpoce’s in Bhutan became corrupt because of the money they received from rich American and Chinese followers. This all makes me very sad and I truly developed an dislike to everyhting that has to do with religion, followers etc. Even Tibetan Buddhism is like the Catholic church and institution that is thriving on large donations and payment. Even when I went for help to a rinpoche I had to donate a large sum of money. This is not right and it really turnes me off
hello lam repors me
在很多年以前就已经开始接触大悲咒与六字大明咒，只不过当时的我只会听然后更着念。但是不明白原来持念心咒是有这么大的功得而且能让我们修持心,然后更靠近觉悟。。。
感恩仁波切的开示和这一篇录影而且还附有中文的口译。。。
继续持念心咒就如得到众佛与菩萨的加持。。。只有我们的坚持，才能利益更多身边的所有人。。。
Thank you Rinpoche for sharing. Mantra is really help us to stable and calm our mind, sometimes also recited mantra when want to talk with Buddha or protector. Do the meditate and visualize Buddha or Protector image when chanting mantra is more powerful, will share this to others.
以前都只会不断的念诵心咒而已，并不能完全明白当中的意义与应该用怎样的方式
感谢仁波切切的教诲与开示，让我学习了念诵心咒应该抱着怎样的发心，还有了解了念诵心咒的意义
心咒 咒语真言都是佛菩萨的能量的精华，也好像他们的联络号码。是不是就拨电给他们，保持密切的联系吧！
咒语就是菩萨们的语言，心咒就是菩萨把长话短说，浓缩成精短容易上口的语言。念咒语就是和菩萨对话，或是把菩萨所说的话再朗诵出来。希望我没搞错！
咒语的无形力量是我们难以解释的， 但只要你相信它的存在和它的奥秘，它是可以帮我们解决面对的问题。但这也要看我们的持咒修行态度和观想意识，只要我们的发心是正面和慈悲的，我相信持咒语是可以得到有效的效果。谢谢仁波切的分享。
Thank you Rinpoche, for sharing. I really would like to learn some mantra.
I would like very much to learn some Mantra…….Thank you.
we get blessings from your mantras and teachings.Please continue with ur teachings n keep showering your blessings on us rimpochela…
I find videos uploaded to blog can act as guide for all of us who is willing to learn. I have been following Rinpoche’s videos and teachings and find that I automatically learn on what to do during difficult situations or during my daily life…Thank you Rinpoche!
Thank you Rinpoche for sharing this wonderful teaching. I truly believe mantra is very powerful and it really help me a lot to overcome obstacle. Reciting mantra can help us to collect merits and creating connection and affinity with the Buddha.
原本的我是不相信任何宗教或信仰的，认为世界万物都是必须要靠自己去争取的。可是在我的人生里发生了一连串不如意的事之后，不得不叫我开始改观了。每每在我进入绝望时，我只能听天由命，可是在我接触到仁波切和克切拉了以后，金甲衣护法的心咒总是配我熬过最痛苦的阶段，这种感觉非笔墨所能形容，只有自己才能体会心咒的力量是么的强大，谢谢仁波切把那么好的修行法门带给我们，让我们在人生最痛苦的时候，还能继续的往下走。
Thank you Rinpoche for sharing a teaching about Mantras. we should chant as much as possible everyday any buddha mantra can chant.
When Buddhas attain enlightenment, their speech automatically becomes a teaching or a mantra which when followed/recited, brings us to a higher transformation of the mind.
Mantras are not mere incantations, rather, they are words of truth which opens up imprints within our minds in order to realize a certain potential in us, progressing further in our spiritual path.
Since young, Rinpoche has been engrossed with mantras. Rinpoche will recite thousands of OM MANI PEME HUNGs in front of Turkey swamp. Read about it here: http://blog.tsemtulku.com/tsem-tulku-rinpoche/me/avalokiteshvara-turkey-swamp-marc-me.html
I truly believe in the miracles of Mantras. Whenever I feel that I am becoming increasingly negative in my thoughts that lead to disastrous results, I recite a few mantras and I stand to find my bearing and feel better. This goes to show that whatever that irritated me was strongly influenced by my narrow interpretation that can be changed, should I choose so. This is the power of mantras!
Thank you, Rinpoche.
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Thank you for the wonderful teaching Rinpoche, I’m sure Mantra is powerful and we must recite it in a positive motive and must have the faith as well. The most I have experienced is the improvement of the mind stability.
咒语真言都是佛菩萨的能量的精华，也好像他们的联络号码。是不是就拨电给他们，保持密切的联系吧！
Thank you very much for the sharing Rinpoche.I do understand that we need to be mindful in our thought ,action and correct motivation in order to develop the right mind transformation
With the correct application of mantra in our daily practice .It could assist us to invoke the specific effect to amplify the merit. With its application,it could purify us and to assist us to cultivate the true essence of the mantra itself.
To achieve the true power of the mantra ,we need to be focus and practice selflessness.
To practice meditation on our weaknesses and the determination to change it to seek salvation will assist us to transform our mind.
It must be consistent as our mind set and our negative karma are a huge obstetrical to be overcome.
I am glad to have the the opportunity to meet up with the dharma and the guru.I hope to have the strength and determination to overcome my weakness in order to cultivate the true self….
Thank you Rinpoche.
Thank you Rinpoche for sharing a teaching about Mantras. Mantras are extremely effective and everyone should do many everyday. They bring a lot of purification and benefit. However, complete faith is necessary for maximum effectiveness.
Complete faith in reciting of Mantras is very important.It is primarily through faith-aided by strong will that one achieves one’s
goal.Mantra received from a Guru adds divine potency to the mantra and becomes more effective.
Thank you sincerely Rinpoche,for this precious teaching on Mantras.
Thank you Rinpoche for giving another important teaching. When we start to go for Dharma classes and involve in Dharma work, we should take our responsibility to learn and practise the Dharma, which can eliminate our self cherishing mind. Self cherishing mind is the root of most problems in our lives. The purpose of going for Dharma classes and involve in Dharma work will be defeated if we do not eliminate our self cherishing mind, which will not put us into the path to success in both worldly and spiritual life. At the same time, taking responsibility in Dharma will increase our compassion, generosity, wisdom, patience, attract people around us and other good qualities. Taking responsibility in both worldly life and spiritual life will help us to gain many benefits. Our biggest enemy is our own self cherishing mind. We should recite mantra with the right motivations to help us to eradicate our self cherishing mind. Reciting mantra can help us to gain merits and the collected merits can help us to overcome our self cherishing mind by directing us to Dharma teachings.
Shelly tai on 28 June at 5pm
Dear Rinpoche thank you for sharing this teaching with us. Mantras is really powerful if we combine it with meditation and visualization it really move our mind to be able to understand dharma and put it into pratice. I feel really inspire every time when I listen to Rinpoche teaching, and it really help me a lot to deal with my daily problem. I hope with this blog there will be more people like me to benefit from it . Thank you Rinpoche with folded hands
Wonderful teaching! I love mantras! They bring tremendous purification and benefit to the practitioner. Although my focus and attention span of meditating on the yidam(meditation deity) and Dharma Protector is pretty unstable but I can see that the years of practice have brought me tremendous blessings in opening my mind to change and creating conditions to open when its very much needed.
I must say that the deities do exist and that I have to perfect my practice to reap its benefits. Focus and single-pointed meditation is possible when I look at Rinpoche and the many great meditation masters in the monastery. Looking up to them, I am inspired with my own practice. I may not have the highest initiation like Vajrayogini yet, but one can start with a simple practice like Gaden Lhagyama and practice the special visualizations first. Thank you Rinpoche for such wonderful teachings over the years and the wonderful chance to practice all these years. I am not the best meditator but I am striving to perfect it both in practice and in reaping the results.
My key takes from this rather long video due to the inclusion of translation bits are:
1. Knowing history and the present can result in predicting the future.
2. “Wish, with no motive”.
3. “Anger, motivated by a self cherishing mind, arising from not taking responsibility”.
Thank you.
Thanks Rinpoche for sharing and let us know more details regarding Mantra…
Mantra is so powerful, we should chant as much as possible everyday…
Thats absolutely Mantra can help and change us if we chant sincerely and consistently…