Question asked by Lai Wan
I've been working for almost 30 years but my aspiration is not to reach the peak in my current profession. Throughout my working years, I have been seen many cases of unethical behaviours to achieve materials comforts and such actions really "irritate" me. Currently feeling this need to go within to discover my soul urge but I do not know the best way to meditate. In addition, thoughts of going to Sri Lanka lately to discover myself have been floating in my mind for no reason. Can you kindly guide me please? Thank you so much for your kind assistance.












































































































Dear Lai Wan,
In my opinion it is good you are having these feelings to discover yourself more. However meditation is only one part of a whole of the ability to do so. To have strong meditation we must first familiarise ourselves with our mind, meditation is a tool we use to deepen our understanding of our mind and through that reach higher levels of ability to transform our lives.
On the point that when you see other people engage in unethical behaviour to achieve materials comforts we should look past the feeling of irritation. In our tradition we stress that there are two wings to enlightenment, they are (1) Compassion and (2) Wisdom. Therefore when we know the consequences of their actions, by that i mean we know about the law of Karma, we realise that they are just causing themselves more pain in the future. Knowing that we actually generate compassion from them.
A lot of people feel lost when they have these feelings. You should find a specific path and then go all the way with it. If you are drawing to Buddhism, may i suggest you begin to study the Dharma and begin the extremely beneficial practice of Lama Tsongkhapa.
A good book to begin with is A Living Buddha Within (http://www.vajrasecrets.com/the-living-buddha-within) which is a very introduction to Buddhism.
You can learn a lot about the practice of Lama Tsongkhapa here (https://www.tsemrinpoche.com/tsem-tulku-rinpoche/category/tsongkhapa). There is a lot of information.
There is a commentary on the practice of Lama Tsongkhapa given by H.E. the 25th Tsem Rinpoche here: https://www.youtube.com/watch?v=dd1jQnEwNv4.
I pray this helps you.