6 Mind-Blowing Benefits To Your Body As A Vegetarian

Sep 11, 2015 | Views: 3,326

You’ve seen the many PETA images on your Facebook news feed. You’ve watched a few videos where animals were abused. It thugs your heart, shifts you on your seat and yet, here you are. Still toying with the idea of embarking on the more compassionate route of becoming a vegetarian.

“Animal welfare, okay. Benefit the environment, okay. But, what’s in it for me?”

Below are 6 mind-blowing personal benefits of being a vegetarian that hopefully tips the scale, and helps you decide!

 

Improved Internal Health, Overall.

 

It’s no secret that factory farmed animals are routinely given hormone injections to unnaturally (and exponentially) speed up growth. Not only is the practice abnormal and creates multiple medical complications for the animal, but do we ever wonder how that cocktail of natural and artificial growth hormones can affect our health?

After all, we are what we eat.

An estimated 80 percent of all US feedlot cattle are injected with hormones. Ingesting that piece of steak can disrupt our hormone balance, cause developmental problems, interfere with our reproductive system, and even lead to the development of breast, prostate and colon cancers!

That’s not the type of risk even the most reckless gambler would take!

 

Attention, angry men!

 

Does an increase in testosterone levels really lead to an increase in aggression? Over the years, scientific results has been inconsistent. However, it is widely accepted that the male hormone, testosterone has a facilitative effect on aggression.

After years of being omnivorous, many (male) vegetarians have expressed that they feel less angry and not so easily agitated after making the change to a plant-based diet.

Google: “how to naturally increase my testosterone levels”, and it’s guaranteed that one of the solutions given would be to consume more red meat.

Seems like a simple 1 + 1 = 2 scenario!

 

A noisy gut is a healthy gut!

 

Another happy discovery that many vegetarians find is that they develop a better digestive system!

We’ve all had grievances over our irregular bowel movements – either you just can’t go, or you’re going much too often than desired!

Strike seafood and meat out, and you’ll be forced to explore into the fruits and vegetable section on the food pyramid.

Not only will you be shocked by the plethora of options previously undiscovered, but your physical body will continuously reap benefits from your naturally increased fiber intake!

Fiber provides us with the ability to keep foods and waste moving smoothly through our system, avoiding both constipation and diarrhea! A research done in the April 2014 issue of BMC Public Health discovered that every year, Americans could save more than $12 billion – that’s the amount spent on constipation-related therapies!

And a whole lot of extra dough that can be spent on vegan sausages! 

 

Drop a dress size, or 2!

 

We run to a fast-food restaurant. We over order, over eat and feel overly guilty. We’ve all been there, and have been ashamed about our behaviour – but it just that we can never seem to feel satisfied or full!

What’s the solution? A nutritious plant-based diet!

One of the digestive perks of when you eat foods that are high in fiber is that you feel fuller – and fuller for longer! It’s a no-brainer method for those trying to control or lose weight.

Over time, as we ease into a routine, a bowl of oats drizzled with honey and topped with fresh fruits will look a lot more appealing than a piece of fried chicken!

 

Improved Complexion

 

Factory waste, chemical dumping, oil spills, human excrement, animal waste, decomposing entities. Where can we find all that (and more) in one place? You guessed it – the ocean!

Also home to our crustacean, fish and mollusk friends, when we consume seafood we are essentially ingesting all of the above, and more.

For fish alone, the U.S. Environmental Protection Agency (EPA) advises consumers to remove the skin, fat and internal organs before cooking any fish caught in the wild.

Toxins from the waters of rivers, streams and oceans accumulate in the skin and fat of fish. Although also found in the flesh, they’re not always at levels as concentrated as they are in the skin and fat.

We don’t mean to sound like a broken record, but we are what we eat. Our body physically reflects our diet.

Imagine, no more pesky zits but an au naturale radiant and flawless complexion!

 

I’m smarter than that.

 

If you’re wondering whether Albert Einstein was vegetarian? The answer is a resounding YES!

It has been scientifically proven that vegetarians are more intelligent than meat eaters. Don’t believe us? Take a peek at this article that was published by H.E. Tsem Rinpoche back in 2011.

The National Child Development Study (in England) found that those who were vegetarian at age 42 had significantly higher childhood general intelligence than those who were not vegetarian at the same age.

Vegetarians within the test group had a mean childhood IQ of 109.1, whereas meat eaters had the mean childhood IQ of 100.9. A large difference!

So what choice will you make today?

 


 

For more interesting lists:

1. 5 Practical Tips For A Spiritual Retreat

2. 6 Signs You Need A Retreat – Pronto!

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13 Responses to 6 Mind-Blowing Benefits To Your Body As A Vegetarian

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  1. nicholas on Nov 1, 2019 at 2:39 pm

    Some other amazing benefits of being a vegetarian or following a vegetarian diet:

    1. Increases lifespan
    Though there are many factors that would attribute to an increased lifetime and adopting a vegetarian diet is one factor you can follow. The more you eat fruits or vegetables, the lesser is the toxin and chemical build up in your body, thus facilitating more healthy years and a longer lifespan.

    2. Lower cholesterol levels
    Believe or not but there is no health benefit in eating animal fat. As cholesterol comes only from animal foods, vegetarian diets are cholesterol-free. Although cholesterol is an essential component of each human cell, vegetarians do not need to worry about not getting enough cholesterol, because the body can make all the cholesterol it needs from vegan foods. Korean researchers after examining the long-term effects of following a vegetarian diet concluded that body fat and cholesterol levels were lower in vegetarians than omnivores.

    3. Less risk of stroke and obesity
    The vegetarians tend to be much more conscious in their food choices and usually never overeat or pick foods based on emotions; two practices that greatly contribute to obesity. The University Hospital Ghent Department of Pediatrics in Belgium says adopting a vegan diet is a good way to minimize your chances of having a stroke or being obese.

    4. Reduces risk of diabetes
    Non-vegetarians usually experience extreme levels of blood sugar, sometimes very high, just after consumption. This can be avoided and a constant flow of blood sugar can be maintained if the nonvegetarians swap over to a vegetarian diet. A healthy vegetarian diet is easy to absorb, is nutritious and contains less fatty acids.

    5. Gives healthy skin
    If you wish to have healthy skin then you need to eat the right amount of vitamins and minerals with plenty of water. Fruits and vegetables that we eat are very rich in vitamins, minerals and also have sufficient antioxidants. Moreover, as they are water based, if you eat them raw it can further improve the intake of healthy nutrients. Many vegetarian foods also are rich sources of antioxidants that help you stay disease free, with healthier skin.

    6. High fiber content
    Fruits and Vegetables also contain high fiber content, which is necessary for proper digestion. It helps improve body metabolism and helps in fast elimination of toxins and other chemicals from the body. Vegetarian foods are usually water-based, which helps in maintaining the required liquids in the body.

    7. Can reduce depression
    According to researches, a vegetarian may be happier than the non-vegetarian counterparts. It was also discovered that a vegan had lower scores on depression tests and mood profiles when compared to meat or fish-eaters. Moreover, there is an element of freshness to most vegetarian foods, especially when it comes to organic produce. So it is bound to cleanse our minds and keep our thoughts positive.

    8. Improves metabolism
    Vegetarian food is easy to digest and it keeps the metabolism of an individual in a good state. Also, the resting metabolism rate or RMR in people with a vegetarian diet is quite higher. You must know that RMR has a direct relation with the metabolism of an individual – that means the higher the RMR, the more speedily it burns fats and vice-versa.

    9. Reduces the risk of cataract development
    According to a research conducted by the Nuffield Department of Clinical Medicine at the University of Oxford, there is a strong relation between the risk of developing cataracts and our diet- with a higher risk falling on nonvegetarians or meat-eaters and the lowest risk of being vegans.

  2. Samfoonheei on Dec 10, 2017 at 11:25 am

    Choose to go on vegetarian ,it’s a healthy and worthy way to live.Every accomplishment starts with the decision to try . I have always been health conscious, I saw sick people with medical problems my whole life and naturally wanted to avoid going down the same path. I try my best to go meatless and have more vege since then. The simple act of becoming a vegetarian will make a difference in the health of our planet. By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. We can save many lives by going on vegetarian. Through reasearher has found that those on vegetarian had a better complexion, healthy, better digestive system and many more benefits to our body in long term.
    Thank you Rinpoche for sharing such a informative article , to create awareness so as more and more people will be on vegetarian or at least meatless.

  3. Pastor Lim Han Nee on Apr 1, 2017 at 4:24 pm

    Stay healthy in more ways than you think by Being Vegetarian!

    Factory farmed animals are mass produced and force- fed and injected with hormones so as to meet the insatiable appetite and demand for meat. Before we rush into another fast food joint for a quick tasty meal, let’s pause and give this some thought. When we consume this meat, with all the injected toxins and hormones, we are ingesting all of it with the meat we take. Think of the negative impact this has on our body’s well-being, even to the point of developing cancer in us!
    More than that, studies also show that taking meat does lead to people becoming angrier and more aggressive due to an increase in testosterone levels.

    Fruit and vegetables also increase our natural fibre intake and leads to a better digestive system , with the reduced likelihood of problems like diarrhea or constipation.

    Health aside, there is the prospect of a slimmer you, with a face that is clear of pimples and the like,a more beautiful you!
    Last but not least, studies also show that vegetarians are likely to be more intelligent. A famous example of a vegetarian is Albert Einstein!

    Wow! Don’t you want to be a healthier, more intelligent and more beautiful person? Be vegetarian then!

  4. Anne Ong on Oct 10, 2016 at 5:13 pm

    Thank you very much Rinpoche for these beneficial information on being a vegetarian. Makes a lot of sense in these research. I have slowly cut down on eating meat and eating more vegetables.My mum is becoming more compromising about this now.

  5. Victor Choi on Jul 16, 2016 at 9:28 pm

    Feeling great to become vegetarian. Which I really agreed with Rinpoche that been a vegetarian will reduce our anger because of the hormone injection to the animals. But I’m surprised that been a vegetarian is a smart person. If thinking deeply is true thou.. animal is also part of living being in our planet earth. We cant kill indirextly and eat them just for us to survive or taste craving.

    Hope people will be more aware what will causes them in harm from their daily intake.

    _/|\_ Victor Choi

  6. Pavara Lam on Apr 4, 2016 at 9:58 pm

    It is really amazing to know that by being a vegetarian you can be smarter. It has been proven that eating meat can cause cancer, besides that veges give us more vitamins, fibres and proteins as compared to meat.
    Meat also spreads diseases like Ebola.

    I hope that the meat gluttons will realize what harm meat can do to them and stop eating it.

  7. Beatrix Ooi on Apr 4, 2016 at 3:53 am

    I’m actually quite surprised to read about how being a vegetarian can make someone calmer and not so hot-tempered. The reason I’m shocked is because I do not see a connection between how being a vegetarian can make us become less angrier.

    If studies state that it’s real of course no one can deny it, I’m very glad and rejoice the fact that these studies were experimented and have shown results. I hope more people will realise the benefits of being a vegetarian so that less animals will have to suffer.

  8. Liang Jing on Apr 3, 2016 at 10:24 pm

    Eating meat is not good for us. There are many benefits to be a vegetarian, including we will become smarter, avoid having skin problems, and makes us less anger or bad temper.

    I am vegetarian since 6 years old and I am very healthy 🙂

    • Pastor Elena Khong Jean Ai on Apr 3, 2016 at 10:28 pm

      Yes Liang Jing, you are very healthy. Thank you for caring about animals and having a diet that is kind to them.

      And if anyone says being vegetarian makes someone drowsy and no energy, they should meet you! 🙂 🙂 🙂

      • Liang Jing on Apr 3, 2016 at 10:31 pm

        Yes Pastor Jean Ai you are right 😉 Elephant is vegetarian and they are very strong and kind.

  9. Phng Keng Hwa on Apr 2, 2016 at 6:09 pm

    Dear Rinpoche,

    Thank you for another beneficial and interesting article. It’s admirable to how you will always keep posting articles for the betterment of all sentient beings. 🙂

    Thank you. _/|\_

    Your student,
    Keng Hwa.

  10. Wah Ying on Mar 17, 2016 at 11:12 pm

    Thanks for the post! It’s short and nice.

    May friends after taking plant-based diet or even have a less meat diet, notice that:
    * Their body or feet less smelly
    * They are less tired as before
    * They feel “lighter” than before
    * They have solved their diarrhoea or constipation problem

    Thus the benefits mentioned in this article are convincing.

    Be a vegetarian, is not only good for one’s health but also for the Earth and our animal friends. Let’s be one, starting today!

  11. Wan Wai Meng on Mar 17, 2016 at 4:15 am

    Going Vegetarian is the smarter choice.

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  • Samfoonheei
    Saturday, Jan 18. 2020 02:42 PM
    Great teachings and inspirational for us to ponder, thank you Rinpoche. Each words and sentence tell us a thousand words. Great things never come from comfort zones, is the result of hard work and hustle over time that one is successful. We ourselves got to put in action as no one else is going to do it for us. Sometimes later becomes never. We have to use each day as an opportunity to improve, to be better and to transform our mind. It might sound like a lot of work but with determination and hard work nothing is impossible in life.
    Thanks again with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/if-you-are.html
  • Samfoonheei
    Saturday, Jan 18. 2020 02:39 PM
    Interesting biography of Gendun Gyatso the second Dalai Lama. Gendun Gyatso previous Incarnations was Gendun Drub the First Dalai Lama b.1391 – d.1474. He was born an extraordinary child, able to speak in song of his previous life and expressing the wish to return to his monastery, Tashilhunpo. Even before he finished his studies , incredibly he could give teachings and give initiations. He was a renowned scholar and composer of mystical poetry, who travelled widely to extend Gelugpa influence. He was remembered as one who built the monastery Chokhor Gyel Metok Tang and involving an extremely important decision of Lhamo Latso. Lhamo Latso is a sacred lake located in southern Tibet where senior Tibetan monks go for visions to assist in the discovery of reincarnations. It is one of the most significant pilgrimage destinations in Tibetan Buddhism as to this day. He left a legacy with many volumes of verse, composition, and practice instructions.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/the-second-dalai-lama-gendun-gyatso.html
  • Samfoonheei
    Saturday, Jan 18. 2020 02:38 PM
    Master Cheng Yen is a Taiwanese Buddhist nun, most known for her work as a teacher and philanthropist. She is the founder of the Buddhist Compassion Relief Tzu Chi Foundation, a non-governmental organization.
    She is involved in various charitable works such as international disaster relief, environmental protection and preservation, community volunteering, health donations and so forth. She is an extraordinary Buddhist nun who has devoted whole her life to helping others,and was recognized internationally with numerous awards to date. Master Cheng Yen continues this noble path of teaching the Buddha Dharma, skillfully revealing how this ancient wisdom is as relevant today, as ever. And, she is a truly inspirational force when it comes to helping us realize that we should put compassion in action by alleviating the suffering of others. She is also known as Mother Teresa of the East to many.
    Thank you Rinpoche for this inspiring post.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/mother-teresa-of-the-east.html
  • Samfoonheei
    Friday, Jan 17. 2020 05:58 PM
    Thank you Rinpoche for the sharing . FEARLESS is getting back up and fighting for what we want over and over again without giving up. Successful people have no fear of failure they stay open to all possibilities of the outcomes. We embrace change, even change that appears negative by thinking positive. Being fearless is more about who we are, rather than what we do. Fearless people are great, they are full of life, good energy, passion and self-belief. We must try as we never know if we do not try. Keep trying as the success rate is higher than we thought.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/thoughts.html
  • Samfoonheei
    Friday, Jan 17. 2020 05:54 PM
    Happiness is not made by what we own, it is what we share and giving generously and sincerely. A simple gift by June Tang tells all. Given sincerely from her heart on her birthday to Rinpoche . It’s all done without money, that’s very true and that’s what I consider true generosity for sure. Giving what she could. She give all and yet she feel as if it costs her nothing. But to Rinpoche its mean a lot of sincerity We seek to give with an open, pure heart, with no attachment to what we are .
    Quoted… no true spiritual life is possible without a generous heart. Generosity allies itself with an inner feeling of abundance—the feeling that we have enough to share.
    Thank you Rinpoche for this sharing .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/study-groups/its-all-done-without-money.html
  • S.Prathap
    Friday, Jan 17. 2020 04:19 PM
    There is no one that can help us, but us. Methods are given, but whether we grasp, apply and practise it is entirely up to oneself. If we don’t change then there is no point in learning the Dharma.
    A transformed mind is our own best protection. That mind can only come from consistent practice over time.When we see results, we will be encouraged to push ourselves more to practice well.Thank you very much for sharing a good article.

    https://bit.ly/2thDjjL
  • Samfoonheei
    Thursday, Jan 16. 2020 04:26 PM
    Wonderful news ……the Chinese government has introduced a plan to encourage and reduce its citizens’ meat consumption by 50%, It’s a great move that China has done in the effort to avoid runaway global warming and for health reasons. The climate campaigners has been hoping for it. New dietary guidelines by the Chinese health officials have recommend and advise individuals to limit their meat consumption. As more evidence of chronic diseases such as heart attack, strokes ,hypertension and so forth are related to meat consumption. And for most to maintain a healthy life styles. They also implement dietary guidelines encouraging the general public to consume plenty of cereals, tubers, whole grains, legumes, vegetables and fruits as well. The Chinese government also put up billboards in attempt to reduce meat consumption by highlighting health risks associated with consuming meat. What we eat contributes to global greenhouse gas emissions and every one of us is responsible. People nowadays are reducing their meat consumption and opting for vegan and plant-based protein to improve their health . Hopefully more countries will follow China reducing the meat consumption. In a way more animals could be save in the slaughter house. And for the future generations to come .
    Thank you for this wonderful news .

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/look-what-chinas-doing.html
  • Samfoonheei
    Thursday, Jan 16. 2020 04:23 PM
    Different parts of the world have each various interesting traditions and customs which individual will celebrate and follow. Religious festivals like Gadhimai festival, which is an animal sacrificial ceremony, and dog meat festival where dogs are slaughtered to celebrate the summer solstice have gathered cultural significance over the centuries. In Gadhimai festival , they believe that animal sacrifices to the Hindu goddess Gadhimai will end evil and bring prosperity. In Spain bulls festival or the Toro de la Vega, bulls are torture and kill. Same goes to the Pero Palo Festival where scared donkey being dragged unwillingly through the packed streets . Drive hunting where dolphins and whales are caught and killed for their meat. All these are some of the hidden cruelty and crime against animals in the world which many are not aware of it and do not want to know. But with social media , more and more got to know about it and are trying to end all these animals cruelty. The Indian officials are cracking down and trying to stop the transportation of animals for this festivals. It is good that the number of animals slaughtered during the Gadhimai festival has dropped sharply over the years. The Yulin Dog Meat Festival, which happens every year is a gruesome display of the dog meat trade. Chinese officials are doing their best and discouraging people from eating dog meat which is harmful in long term. Recent years there has been a drop in the consumption of dog meat in the China. Many people are aware of the abuses and torture of those poor dogs before been kill as meat. Looking at those pictures in the articles, tells a thousand words of all the suffering of these animals in the moment before death.
    Thank you Rinpoche and Shakila Rajendra for this sharing raising awareness of animals been abuse , torture and so forth.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/crimes-against-animals-the-world-doesnt-want-you-to-know-about.html
  • S.Prathap
    Thursday, Jan 16. 2020 03:54 PM
    This is what i like about being Malaysia expose with different religion yet there live harmony in society. It is awesome to read about this former Malaysian lady with a big heart and took actions to feed many .
    She understand the pain and sufferings of the people especially students had gone through without food. She was brought up in away she saw how her parents had the unprivileged and she is following their foot steps. Thank you very much for this touching article.

    https://bit.ly/2Ri4suG
  • Samfoonheei
    Wednesday, Jan 15. 2020 08:35 PM
    For centuries, humans have been gazed at galaxies and peered deep inside atoms for more answers to the space. No one knows for sure what it is up there. Scientist, astronomers and so forth are busy scanning the skies for more discoveries and seeking answers to the mysteries of space. World scientists are doing experiments in an effort to gain insight of it. After years of exploration , they are still looking for more discoveries. Interesting discoveries……..of the dark energy, eagle nebula , galaxy , UFO and more of what is existing beyond our imagination.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/top10-space-mysteries.html
  • Samfoonheei
    Wednesday, Jan 15. 2020 08:33 PM
    Peter Byrne is an absolute legend , been an icon, in search for Bigfoot, yeti and Sasquatch or abominable snowmen of the Himalaya. He was a real icon questing for the truth about the Yeti or snowmen. Since his much younger years , he was fascinated in the unknown and the mysterious that turned hunting as a hobby. In one of his hunting trip , he came across a tiger suffering that changed his whole life. From that time he stopped the cruel act of killing animals , ending his 16 years of hunting and founded a non-profit organization called the International Wildlife Conservation Society. He has lived a long and dedicated life in the conservations of animals and in the pursuit of searching for Sasquatch, Yeti and so forth. For decades, he search for Bigfoot, Yeti in the Himalayan has become more of a hobby for him. He has written multiple books on Bigfoot and other aspects of his life.
    Thank you Rinpoche for this interesting post and sharing of those videos.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/7-parts.html
  • S.Prathap
    Wednesday, Jan 15. 2020 04:45 PM
    This Medicine Buddha Healing Fountain was built in such away that it will deliver healing waters which were energized with natural crystals blessed by High Lamas. Those natural crystals were imbued with the healing energies of Medicine Buddha and Dorje Shugden.
    With the new healing fountain, visitors can bring home the holy healing energy in a bottle. Thank you very much Rinpoche and Kechara for making this Medicine Buddha Healing Fountain available for everyone.

    https://bit.ly/35WE0Mi
  • S.Prathap
    Tuesday, Jan 14. 2020 04:27 PM
    This article really inspired me, every year we live is formative year for us as it affects our future life, so we should really let go those bad influence from our parents. What Rinpoche wrote is so true, most of us are either positive or negative after getting influenced by our parents.

    Dharma will make us face ourselves, acknowledge our weak and negative aspects of character and will then guide us to move forward in a positively transformative direction.Thank you very much for sharing this good article with us.

    https://bit.ly/3a28XCh
  • Samfoonheei
    Tuesday, Jan 14. 2020 03:37 PM
    Ratsag Monastery is a popular pilgrimage site located in the Yab Valley in Tolung near to Lhasa, Tibet. Its a beautiful place located with interesting history behind it. It’s the statue of Vajra Yogini that attracted many pilgrims there. This monastery been built to purify the heavy negative karma associated with Ra Lotsawa Dorje Drakpa (1016-1128 CE) by the locals who is well known for introducing the Vajrabhairava-Yamantaka Tantras to Tibet.
    Interesting read of Vajra Yogini scared statues and about the history of the monastery. May the original statue of Vajra Yogini will be returned to Ratsag Monastery one day.
    I did made a trip last May with friends and saw those beautiful scared statues at the monastery. Merely by looking at it is a blessing.
    Thank you Pastor David for this interesting post with the history of the Sacred Vajrayogini Statue been explained.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-sacred-vajrayogini-of-ratsag-monastery.html
  • Samfoonheei
    Tuesday, Jan 14. 2020 03:34 PM
    Shailendra Dynasty was the name of an influential Indonesian dynasty that emerged in 8th-century Java. Shailendras were active influencer of Mahayana Buddhism whose reign signified a cultural renaissance in the region. The glorious Buddhist monuments was then built across the fertile volcanic plain named as Kedu Plain .
    The most incredible of them all was the massive stupa of Borobudur which is a very popular pilgrimage site for locals, tourist and Buddhist practitioners. It is now a UNESCO World Heritage Site. Wow ….incredible it took more than 50 years to complete this architectural monument . Read and heard about this amazing monuments and all the beautiful stone inscriptions there. I have not been there before but wish to in the near future. Interesting read of all about this historical information on the Shailendra Dynasty.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/art-architecture/the-shailendra-dynasty-progenitor-of-mahayana-buddhism-in-indonesia.html

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Messages from Rinpoche

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Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
yesterday
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
5 days ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
5 days ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
6 days ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
6 days ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 months ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 months ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 months ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 months ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 months ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
7 months ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
7 months ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
7 months ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
7 months ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
7 months ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
7 months ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
7 months ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
7 months ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
8 months ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
8 months ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
8 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
8 months ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
8 months ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
8 months ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
8 months ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
8 months ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
8 months ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
8 months ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
8 months ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
8 months ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
8 months ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
8 months ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
8 months ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
8 months ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
8 months ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
8 months ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
8 months ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
8 months ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
8 months ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
8 months ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
9 months ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
9 months ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
9 months ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
9 months ago
Silver Manjusri figure from Ngemplak Semongan (Indonesia). Apparently during the Shailendra Dynasty, Mahayana Buddhism was very strong in Indonesia. This Dynasty promoted Mahayana Buddhism and Manjushri was a principal Buddha of worship.
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
9 months ago
In Buddhism: The Importance of Having a Clean Room- https://bit.ly/2ZgrbKS
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
9 months ago
There is an area near Lumbini, Nepal, they have sightings of Yeti for hundreds of years. So they have signages in the area with Yeti artwork to highlight this. Interesting. TR
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
9 months ago
Photos of footprints (Yeti) are from a high altitude pass (Darwa Pass) connecting Gangotri valley to Yamunotri valley through old pilgrim route.
Beautiful picture. Rare. Three holy beings.
9 months ago
Beautiful picture. Rare. Three holy beings.
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Pig puts his toys away
    5 days ago
    Pig puts his toys away
    Animals are so intelligent. They can feel happiness, joy, pain, sorrow, just like humans. Always show kindness to them. Always show kindness to everyone.
  • Always be kind to animals-They deserve to live just like us.
    6 months ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    6 months ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    7 months ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    7 months ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    7 months ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    7 months ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    7 months ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    7 months ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    7 months ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    9 months ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    9 months ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    9 months ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    9 months ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    9 months ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    9 months ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    10 months ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    10 months ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    10 months ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    10 months ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    10 months ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    10 months ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    11 months ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    1 years ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    1 years ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    1 years ago
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  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    1 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    1 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    1 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    1 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
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  • This topic is so hot in many circles right now.
    2 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
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    Leonardo DiCaprio takes on the meat Industry with real action.
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    Do psychic mediums have messages from beyond?
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    2 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    2 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
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  • Bigfoot sighted again and made it to the news.
    2 yearss ago
    Bigfoot sighted again and made it to the news.
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    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    2 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    2 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    2 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    2 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


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A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

Special thanks to Hue, one of our dedicated members in Kechara Penang Study Group. Thanks for helping out during our bird liberation. ~Jacinta
11 hours ago
Special thanks to Hue, one of our dedicated members in Kechara Penang Study Group. Thanks for helping out during our bird liberation. ~Jacinta
Animal Liberation is one of the great ways to show empathy, kindness and compassion to kids. Start them early! ~Jacinta, Kechara Penang Study Group
11 hours ago
Animal Liberation is one of the great ways to show empathy, kindness and compassion to kids. Start them early! ~Jacinta, Kechara Penang Study Group
The merits from life liberation are varied and boundless ~Jacinta, Kechara Penang Study Group
11 hours ago
The merits from life liberation are varied and boundless ~Jacinta, Kechara Penang Study Group
It is essential for us to properly 'Taking Refuge' before we start any event. “Taking refuge” is where one seeks guidance and to turns to the Triple Gem for liberation and salvation from suffering. We hope these birds will be liberated from sufferings soon. ~Jacinta
11 hours ago
It is essential for us to properly 'Taking Refuge' before we start any event. “Taking refuge” is where one seeks guidance and to turns to the Triple Gem for liberation and salvation from suffering. We hope these birds will be liberated from sufferings soon. ~Jacinta
Recitation of Medicine Buddha mantras during Bird Liberation by Kechara Penang Study Group ~Jacinta
11 hours ago
Recitation of Medicine Buddha mantras during Bird Liberation by Kechara Penang Study Group ~Jacinta
Paying homage to Lama Tsongkhapa, Dorje Shugden and The Three Jewels by Ms. Leow. So Kin Hoe (KISG)
4 days ago
Paying homage to Lama Tsongkhapa, Dorje Shugden and The Three Jewels by Ms. Leow. So Kin Hoe (KISG)
Mr. Lim offered Serkym to Dorje Shugden on behalf of KISG. So Kin Hoe (KISG)
4 days ago
Mr. Lim offered Serkym to Dorje Shugden on behalf of KISG. So Kin Hoe (KISG)
Ms. Leow offered lights & incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to the puja. So Kin Hoe (KISG)
4 days ago
Ms. Leow offered lights & incense to Lama Tsongkhapa, Dorje Shugden and all Buddhas prior to the puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out weekly Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
4 days ago
Kechara Ipoh Study Group has carried out weekly Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
KISG started our 2020 first weekend with Mother Tara prayer recitations in Ipoh. So Kin Hoe (KISG)
2 weeks ago
KISG started our 2020 first weekend with Mother Tara prayer recitations in Ipoh. So Kin Hoe (KISG)
Kids camp 2019 - Exciting stack up game. The kids enjoyed it very much. Lin Mun KSDS
4 weeks ago
Kids camp 2019 - Exciting stack up game. The kids enjoyed it very much. Lin Mun KSDS
Kids camp 2019 - Super delicious fried rice and decorated with heart. Lin Mun KSDS
4 weeks ago
Kids camp 2019 - Super delicious fried rice and decorated with heart. Lin Mun KSDS
Kids camp 2019 - Beautiful farm in Kechara Forest Retreat. Lin Mun KSDS
4 weeks ago
Kids camp 2019 - Beautiful farm in Kechara Forest Retreat. Lin Mun KSDS
Kids camp 2019 - Completion of puzzle game. Look at their happy faces. Lin Mun KSDS
4 weeks ago
Kids camp 2019 - Completion of puzzle game. Look at their happy faces. Lin Mun KSDS
KISG carried out weekly Dorje Shugden puja in Ipoh on Tuesday's evening. So Kin Hoe (KISG)
4 weeks ago
KISG carried out weekly Dorje Shugden puja in Ipoh on Tuesday's evening. So Kin Hoe (KISG)
Long beans from our Kechara Farm 2019 harvested for our community here in Kechara Forest Retreat.
1 month ago
Long beans from our Kechara Farm 2019 harvested for our community here in Kechara Forest Retreat.
Bountiful harvest from our Kechara Farm 2019 for our community. Here are some long beans, four-angled beans, bitter gourds and karelas!
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. Here are some long beans, four-angled beans, bitter gourds and karelas!
Bountiful harvest from our Kechara Farm 2019 for our community. This is Malabar spinach which is a herbal healer.
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. This is Malabar spinach which is a herbal healer.
Bountiful harvest from our Kechara Farm 2019 for our community. This is Kangkung or water spinach.
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. This is Kangkung or water spinach.
Bountiful harvest from our Kechara Farm 2019 for our community. This is Gui Hua Chai
1 month ago
Bountiful harvest from our Kechara Farm 2019 for our community. This is Gui Hua Chai
Kids camp 2019 - Meditation session for all participants. A great way to calm our mind & stay focus. Lin Mun KSDS
1 month ago
Kids camp 2019 - Meditation session for all participants. A great way to calm our mind & stay focus. Lin Mun KSDS
Kids camp 2019 - Who can resist this smiley face fried rice ? Lin Mun KSDS
1 month ago
Kids camp 2019 - Who can resist this smiley face fried rice ? Lin Mun KSDS
Kids camp 2019 - Participants writing their appreciation message to parents / guardians who sent them to this camp. Lin Mun KSDS
1 month ago
Kids camp 2019 - Participants writing their appreciation message to parents / guardians who sent them to this camp. Lin Mun KSDS
Kids camp 2019 - Big thanks to the dedicated food team for the delicious food prepared in the 3 days camp. Lin Mun KSDS
1 month ago
Kids camp 2019 - Big thanks to the dedicated food team for the delicious food prepared in the 3 days camp. Lin Mun KSDS
1 month ago
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Dorje Shugden
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