6 Mind-Blowing Benefits To Your Body As A Vegetarian

Sep 11, 2015 | Views: 4,094

You’ve seen the many PETA images on your Facebook news feed. You’ve watched a few videos where animals were abused. It thugs your heart, shifts you on your seat and yet, here you are. Still toying with the idea of embarking on the more compassionate route of becoming a vegetarian.

“Animal welfare, okay. Benefit the environment, okay. But, what’s in it for me?”

Below are 6 mind-blowing personal benefits of being a vegetarian that hopefully tips the scale, and helps you decide!

 

Improved Internal Health, Overall.

 

It’s no secret that factory farmed animals are routinely given hormone injections to unnaturally (and exponentially) speed up growth. Not only is the practice abnormal and creates multiple medical complications for the animal, but do we ever wonder how that cocktail of natural and artificial growth hormones can affect our health?

After all, we are what we eat.

An estimated 80 percent of all US feedlot cattle are injected with hormones. Ingesting that piece of steak can disrupt our hormone balance, cause developmental problems, interfere with our reproductive system, and even lead to the development of breast, prostate and colon cancers!

That’s not the type of risk even the most reckless gambler would take!

 

Attention, angry men!

 

Does an increase in testosterone levels really lead to an increase in aggression? Over the years, scientific results has been inconsistent. However, it is widely accepted that the male hormone, testosterone has a facilitative effect on aggression.

After years of being omnivorous, many (male) vegetarians have expressed that they feel less angry and not so easily agitated after making the change to a plant-based diet.

Google: “how to naturally increase my testosterone levels”, and it’s guaranteed that one of the solutions given would be to consume more red meat.

Seems like a simple 1 + 1 = 2 scenario!

 

A noisy gut is a healthy gut!

 

Another happy discovery that many vegetarians find is that they develop a better digestive system!

We’ve all had grievances over our irregular bowel movements – either you just can’t go, or you’re going much too often than desired!

Strike seafood and meat out, and you’ll be forced to explore into the fruits and vegetable section on the food pyramid.

Not only will you be shocked by the plethora of options previously undiscovered, but your physical body will continuously reap benefits from your naturally increased fiber intake!

Fiber provides us with the ability to keep foods and waste moving smoothly through our system, avoiding both constipation and diarrhea! A research done in the April 2014 issue of BMC Public Health discovered that every year, Americans could save more than $12 billion – that’s the amount spent on constipation-related therapies!

And a whole lot of extra dough that can be spent on vegan sausages! 

 

Drop a dress size, or 2!

 

We run to a fast-food restaurant. We over order, over eat and feel overly guilty. We’ve all been there, and have been ashamed about our behaviour – but it just that we can never seem to feel satisfied or full!

What’s the solution? A nutritious plant-based diet!

One of the digestive perks of when you eat foods that are high in fiber is that you feel fuller – and fuller for longer! It’s a no-brainer method for those trying to control or lose weight.

Over time, as we ease into a routine, a bowl of oats drizzled with honey and topped with fresh fruits will look a lot more appealing than a piece of fried chicken!

 

Improved Complexion

 

Factory waste, chemical dumping, oil spills, human excrement, animal waste, decomposing entities. Where can we find all that (and more) in one place? You guessed it – the ocean!

Also home to our crustacean, fish and mollusk friends, when we consume seafood we are essentially ingesting all of the above, and more.

For fish alone, the U.S. Environmental Protection Agency (EPA) advises consumers to remove the skin, fat and internal organs before cooking any fish caught in the wild.

Toxins from the waters of rivers, streams and oceans accumulate in the skin and fat of fish. Although also found in the flesh, they’re not always at levels as concentrated as they are in the skin and fat.

We don’t mean to sound like a broken record, but we are what we eat. Our body physically reflects our diet.

Imagine, no more pesky zits but an au naturale radiant and flawless complexion!

 

I’m smarter than that.

 

If you’re wondering whether Albert Einstein was vegetarian? The answer is a resounding YES!

It has been scientifically proven that vegetarians are more intelligent than meat eaters. Don’t believe us? Take a peek at this article that was published by H.E. Tsem Rinpoche back in 2011.

The National Child Development Study (in England) found that those who were vegetarian at age 42 had significantly higher childhood general intelligence than those who were not vegetarian at the same age.

Vegetarians within the test group had a mean childhood IQ of 109.1, whereas meat eaters had the mean childhood IQ of 100.9. A large difference!

So what choice will you make today?

 


 

For more interesting lists:

1. 5 Practical Tips For A Spiritual Retreat

2. 6 Signs You Need A Retreat – Pronto!

Please support us so that we can continue to bring you more Dharma:

If you are in the United States, please note that your offerings and contributions are tax deductible. ~ the tsemrinpoche.com blog team

14 Responses to 6 Mind-Blowing Benefits To Your Body As A Vegetarian

DISCLAIMER IN RELATION TO COMMENTS OR POSTS GIVEN BY THIRD PARTIES BELOW

Kindly note that the comments or posts given by third parties in the comment section below do not represent the views of the owner and/or host of this Blog, save for responses specifically given by the owner and/or host. All other comments or posts or any other opinions, discussions or views given below under the comment section do not represent our views and should not be regarded as such. We reserve the right to remove any comments/views which we may find offensive but due to the volume of such comments, the non removal and/or non detection of any such comments/views does not mean that we condone the same.

We do hope that the participants of any comments, posts, opinions, discussions or views below will act responsibly and do not engage nor make any statements which are defamatory in nature or which may incite and contempt or ridicule of any party, individual or their beliefs or to contravene any laws.

  1. sarassitham on Jun 3, 2020 at 11:59 pm

    Today there are more people turning to be a vegetarian. Vegetarians are usually more conscious about the earth and their overall health. People should consider becoming vegetarian because it has health benefits, reduces animal abuse, and helps reduce the risk of some diseases.

    Vegetarian diet has become mostly accepted in many cultures for its limitless benefits. It will be a healthy option if we choose to adopted to be a vegetarian with well balance diet. Of course going green definitely keeps immunity higher.

    Thank you for the knowledgeable sharing article, It is important for people around the world to understand the importance of being vegetarian.

  2. nicholas on Nov 1, 2019 at 2:39 pm

    Some other amazing benefits of being a vegetarian or following a vegetarian diet:

    1. Increases lifespan
    Though there are many factors that would attribute to an increased lifetime and adopting a vegetarian diet is one factor you can follow. The more you eat fruits or vegetables, the lesser is the toxin and chemical build up in your body, thus facilitating more healthy years and a longer lifespan.

    2. Lower cholesterol levels
    Believe or not but there is no health benefit in eating animal fat. As cholesterol comes only from animal foods, vegetarian diets are cholesterol-free. Although cholesterol is an essential component of each human cell, vegetarians do not need to worry about not getting enough cholesterol, because the body can make all the cholesterol it needs from vegan foods. Korean researchers after examining the long-term effects of following a vegetarian diet concluded that body fat and cholesterol levels were lower in vegetarians than omnivores.

    3. Less risk of stroke and obesity
    The vegetarians tend to be much more conscious in their food choices and usually never overeat or pick foods based on emotions; two practices that greatly contribute to obesity. The University Hospital Ghent Department of Pediatrics in Belgium says adopting a vegan diet is a good way to minimize your chances of having a stroke or being obese.

    4. Reduces risk of diabetes
    Non-vegetarians usually experience extreme levels of blood sugar, sometimes very high, just after consumption. This can be avoided and a constant flow of blood sugar can be maintained if the nonvegetarians swap over to a vegetarian diet. A healthy vegetarian diet is easy to absorb, is nutritious and contains less fatty acids.

    5. Gives healthy skin
    If you wish to have healthy skin then you need to eat the right amount of vitamins and minerals with plenty of water. Fruits and vegetables that we eat are very rich in vitamins, minerals and also have sufficient antioxidants. Moreover, as they are water based, if you eat them raw it can further improve the intake of healthy nutrients. Many vegetarian foods also are rich sources of antioxidants that help you stay disease free, with healthier skin.

    6. High fiber content
    Fruits and Vegetables also contain high fiber content, which is necessary for proper digestion. It helps improve body metabolism and helps in fast elimination of toxins and other chemicals from the body. Vegetarian foods are usually water-based, which helps in maintaining the required liquids in the body.

    7. Can reduce depression
    According to researches, a vegetarian may be happier than the non-vegetarian counterparts. It was also discovered that a vegan had lower scores on depression tests and mood profiles when compared to meat or fish-eaters. Moreover, there is an element of freshness to most vegetarian foods, especially when it comes to organic produce. So it is bound to cleanse our minds and keep our thoughts positive.

    8. Improves metabolism
    Vegetarian food is easy to digest and it keeps the metabolism of an individual in a good state. Also, the resting metabolism rate or RMR in people with a vegetarian diet is quite higher. You must know that RMR has a direct relation with the metabolism of an individual – that means the higher the RMR, the more speedily it burns fats and vice-versa.

    9. Reduces the risk of cataract development
    According to a research conducted by the Nuffield Department of Clinical Medicine at the University of Oxford, there is a strong relation between the risk of developing cataracts and our diet- with a higher risk falling on nonvegetarians or meat-eaters and the lowest risk of being vegans.

  3. Samfoonheei on Dec 10, 2017 at 11:25 am

    Choose to go on vegetarian ,it’s a healthy and worthy way to live.Every accomplishment starts with the decision to try . I have always been health conscious, I saw sick people with medical problems my whole life and naturally wanted to avoid going down the same path. I try my best to go meatless and have more vege since then. The simple act of becoming a vegetarian will make a difference in the health of our planet. By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. We can save many lives by going on vegetarian. Through reasearher has found that those on vegetarian had a better complexion, healthy, better digestive system and many more benefits to our body in long term.
    Thank you Rinpoche for sharing such a informative article , to create awareness so as more and more people will be on vegetarian or at least meatless.

  4. Pastor Lim Han Nee on Apr 1, 2017 at 4:24 pm

    Stay healthy in more ways than you think by Being Vegetarian!

    Factory farmed animals are mass produced and force- fed and injected with hormones so as to meet the insatiable appetite and demand for meat. Before we rush into another fast food joint for a quick tasty meal, let’s pause and give this some thought. When we consume this meat, with all the injected toxins and hormones, we are ingesting all of it with the meat we take. Think of the negative impact this has on our body’s well-being, even to the point of developing cancer in us!
    More than that, studies also show that taking meat does lead to people becoming angrier and more aggressive due to an increase in testosterone levels.

    Fruit and vegetables also increase our natural fibre intake and leads to a better digestive system , with the reduced likelihood of problems like diarrhea or constipation.

    Health aside, there is the prospect of a slimmer you, with a face that is clear of pimples and the like,a more beautiful you!
    Last but not least, studies also show that vegetarians are likely to be more intelligent. A famous example of a vegetarian is Albert Einstein!

    Wow! Don’t you want to be a healthier, more intelligent and more beautiful person? Be vegetarian then!

  5. Anne Ong on Oct 10, 2016 at 5:13 pm

    Thank you very much Rinpoche for these beneficial information on being a vegetarian. Makes a lot of sense in these research. I have slowly cut down on eating meat and eating more vegetables.My mum is becoming more compromising about this now.

  6. Victor Choi on Jul 16, 2016 at 9:28 pm

    Feeling great to become vegetarian. Which I really agreed with Rinpoche that been a vegetarian will reduce our anger because of the hormone injection to the animals. But I’m surprised that been a vegetarian is a smart person. If thinking deeply is true thou.. animal is also part of living being in our planet earth. We cant kill indirextly and eat them just for us to survive or taste craving.

    Hope people will be more aware what will causes them in harm from their daily intake.

    _/|\_ Victor Choi

  7. Pavara Lam on Apr 4, 2016 at 9:58 pm

    It is really amazing to know that by being a vegetarian you can be smarter. It has been proven that eating meat can cause cancer, besides that veges give us more vitamins, fibres and proteins as compared to meat.
    Meat also spreads diseases like Ebola.

    I hope that the meat gluttons will realize what harm meat can do to them and stop eating it.

  8. Beatrix Ooi on Apr 4, 2016 at 3:53 am

    I’m actually quite surprised to read about how being a vegetarian can make someone calmer and not so hot-tempered. The reason I’m shocked is because I do not see a connection between how being a vegetarian can make us become less angrier.

    If studies state that it’s real of course no one can deny it, I’m very glad and rejoice the fact that these studies were experimented and have shown results. I hope more people will realise the benefits of being a vegetarian so that less animals will have to suffer.

  9. Liang Jing on Apr 3, 2016 at 10:24 pm

    Eating meat is not good for us. There are many benefits to be a vegetarian, including we will become smarter, avoid having skin problems, and makes us less anger or bad temper.

    I am vegetarian since 6 years old and I am very healthy 🙂

    • Pastor Elena Khong Jean Ai on Apr 3, 2016 at 10:28 pm

      Yes Liang Jing, you are very healthy. Thank you for caring about animals and having a diet that is kind to them.

      And if anyone says being vegetarian makes someone drowsy and no energy, they should meet you! 🙂 🙂 🙂

      • Liang Jing on Apr 3, 2016 at 10:31 pm

        Yes Pastor Jean Ai you are right 😉 Elephant is vegetarian and they are very strong and kind.

  10. Phng Keng Hwa on Apr 2, 2016 at 6:09 pm

    Dear Rinpoche,

    Thank you for another beneficial and interesting article. It’s admirable to how you will always keep posting articles for the betterment of all sentient beings. 🙂

    Thank you. _/|\_

    Your student,
    Keng Hwa.

  11. Wah Ying on Mar 17, 2016 at 11:12 pm

    Thanks for the post! It’s short and nice.

    May friends after taking plant-based diet or even have a less meat diet, notice that:
    * Their body or feet less smelly
    * They are less tired as before
    * They feel “lighter” than before
    * They have solved their diarrhoea or constipation problem

    Thus the benefits mentioned in this article are convincing.

    Be a vegetarian, is not only good for one’s health but also for the Earth and our animal friends. Let’s be one, starting today!

  12. Wan Wai Meng on Mar 17, 2016 at 4:15 am

    Going Vegetarian is the smarter choice.

Leave a Reply

Maximum file size: 15MB each
Allowed file types: jpg, jpeg, gif, png

 

Maximum file size: 50MB
Allowed file type: mp4
Maximum file size: 15MB each
Allowed file types: pdf, docx

Your email address will not be published. Required fields are marked *

Blog Chat

BLOG CHAT

Dear blog friends,

I’ve created this section for all of you to share your opinions, thoughts and feelings about whatever interests you.

Everyone has a different perspective, so this section is for you.

Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 聊天室时间表

(除了每个月的第一个星期五)
SUNDAY
8 - 9PM (GMT +8)
4 - 5AM (PST)

UPCOMING TOPICS FOR AUGUST / 八月份讨论主题

NOTICE:
No blog chat from Aug 1st to Sep 13th, 2025. It will resume on Sep 14th (Sunday) at 8 pm (GMT+8). Thank you.

Please come and join in the chat for a fun time and support. See you all there.


Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

EXPAND
Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

Please be advised that anyone who contravenes these guidelines may be banned from the chatroom. Banning is at the complete discretion of the administrator of this blog. Should anyone wish to make an appeal or complaint about the behaviour of someone in the chatroom, please copy paste the relevant chat in an email to us at care@kechara.com and state the date and time of the respective conversation.

Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

Name: Email:
For:  
Mail will not be published
  • SamFoonHeei
    Saturday, Aug 30. 2025 03:46 PM
    Revisit this post….A touching song by a Mongolian boy who lost his mother to a fatal illness, and also lost his father shortly thereafter to a car accident . It was in China’s Got Talent contest 2011 , this 12yr-old Mongolian boy performed a touching song sending his thought to his mother at heaven. It had touched the hearts of the judges and audiences. Even though it was a Mongolian folk song which I could not understand but hearing it truly touching.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/a-mongolian-boy-sings-about-his-mother-in-heaven.html
  • SamFoonHeei
    Saturday, Aug 30. 2025 03:45 PM
    Wow what a brilliant way to spread Dharma through having comics pictures. Comics as visual storytelling is a unique art form that combines words and images.Through reading and seeing through those comics books everyone could understand. Its suitable for adults and kids and even the old. These comics depicts the power of Dorje Shugden. A picture is worth a thousand words, but a comic is worth a million. The pictures and words interact in the reader’s mind, resulting in the story. For Kechara coming up with this comic Karuna Finds A Way book, more and more people understand better of Dharma and more so of Dorje Shugden.
    Thank you Rinpoche and writers team.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/behind-the-scenes/miracles-of-tsem-rinpoche-8.html
  • SamFoonHeei
    Saturday, Aug 30. 2025 03:44 PM
    Vietnam is home to a variety of strange, real-life creatures such as Asian Unicorn , snub-nosed monkey , smallest sun bear species in the world, and so on. Vietnam’s animals are a vital part of the country’s biodiversity, comprising unique and endangered species that deserve protection and appreciation. Those animals that exist are one of the most underrated appeals of the country. Back in 1947 ancient tribes-people living in the mysterious forest creatures appeared regularly sighted by farmers. Its was only in 1982 a Professor discovery of a footprint of Nguoi Rung creature an undiscovered species of hominid like the Yeti or Bigfoot. That’s awesome, so Yeti do exist .
    Thank you Rinpoche …interesting

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/yeti-bigfoot-sasquatch/whose-this.html
  • SamFoonHeei
    Saturday, Aug 30. 2025 03:43 PM
    Reading this old post tells us more who Kechara Buddhist Pastor Yek Yee is for sure. A hard working lady whom everyone could see for themselves . A disciplined, resilient lady who possesses incredible stamina taking on new challenges when given tasks. Devoted to task, working tireless in effort . She has great and vast knowledge in Buddhism and also very good with Tibetan Buddhist rituals. She indeed has inspired many through the years at Kechara.
    Thank you Rinpoche for sharing this inspiring post and reading what others have said about Pastor Yak Yee.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/a-kind-soul-in-our-midst.html
  • magriet dennis
    Friday, Aug 29. 2025 11:48 AM
    Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn’t trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
    You can also reach doctor UMA on WhatsApp
    +2347035619585 or Email dr.umaherbalcenter@gmail.com.
  • Elizabeth Matheus
    Thursday, Aug 28. 2025 04:13 AM
    HELLO EVERYONE.. FEW MUNINETS TO REDY THIS INFOR ON HERPES CURE 2018..
    2017 MY MOTHER WAS DIAGNOSED OF HERPES/ KNOWN AS GENITAL WARTS ,I SPENT A LOT OF MONEY ON HER MEDICATION TILL A POINT I EVEN LOST HOPE,BECAUSE MY MOTHER WAS GRADUALLY DYING AND LOST HER MEMORY TOO, I WAS SO DESPERATE TO GET MY MOTHER BACK TO NORMAL, ONE DAY MY UNCLE WHO LIVES IN LONDON UNITED KINGDOM TOLD ME ABOUT DR OLIHA ,WHO HELPED HIM GET RID OF HERPES /GENITAL WART WITH HERBAL MEDICINE AND HIS HERBAL SOAP ,I WAS SO SHOCKED WHEN HE TOLD ME ABOUT THIS ,ALTHOUGH I NEVER BELIEVE IN HERB BUT, I KEEP TO BELIEVE BECAUSE MY UNCLE CAN’T TELL ME LIES WHEN IT COMES TO HEALTH CONDITION I CONTACTED DR OLIHA VIA HIS EMAIL; OLIHA.MIRACLEMEDICINE@GMAIL.COM , YOU CAN TALK TO HIM VIA CALL OR WHATSAPP MESSENGER ON +2349038382931 , HE REPLIED AND ASK ME TO SEND MY HOME ADDRESS AND MY MOTHER’S DETAIL AND THEN I PURCHASED THE HERBAL MEDICINE,SENT ME THE HERBAL MEDICINE THROUGH COURIER SERVICE, WHEN I RECEIVED THIS HERBAL MEDICINE USED IT FOR 2 WEEKS, AND 4 DAYS OF USAGE THE WARTS FELL OFF, MY MOTHER I NOW TOTALLY CURED AND MY MOTHER IS LIVING FREE AND HAPPY AGAIN. YOU CAN TALK TO DR VIA HIS MOBILE NUMBER OR WHATS APP HIM ON +2349038382931 OR https://olihamiraclemedici.wixsite.com/drolihamiraclemedici/ ALL THANKS TO DOCTOR DR OLIHA
  • Emma
    Wednesday, Aug 20. 2025 02:10 PM
    I was infected with Genital Herpes Virus 10 month ago, ever since then i have been searching for cure everywhere because i was feeling so uncomfortable with it. I have been dating for almost 5 years until i contracted Genital Herpes from my ex-boyfriend. since then I became very sad about the whole situation, always going online checking if i could get a cure to Genital Herpes, then i came across so many testimonies. Due to my seriousness and eagerness to be completely cured, i became a victim of fraud after contacting several so-called herbal doctors i was referred to. I lost a lot of money but i didn’t stop searching for a cure. Then one faithful day, i came across a testimony of a lady saying that she got her Genital herpes cured by a Great Herbal Doctor she called Dr iniboku by contacting him through his email address. And she advised anyone with Genital Herpes or Simplex Herpes to contact the herbal doctor for Herbal Cure. I contemplated for about 4 hours whether or not to contact him. then something inside of me told me ‘Nothing good comes easy’. I then contacted him through his email and told him my problem. He told me all the things I needed to do and also gave me instructions to follow, which I did properly. Just within weeks of drinking and applying the herbal medication he sent to me through DHL delivery service, i started seeing changes, i went to my medical doctor for check-up, i was so happy when the doctor told me i was no more having Genital Herpes Virus, it was all tears of Joy from that moment, People think herpes is really a minor skin irritation herpes has a long term effects on health and if i could ever meet a Genuinely Great Herbal Doctor. I’m so grateful to him. i am completely free from Genital Herpes Virus, i introduced a family friend who have Simplex Herpes virus to him, He called me and told me he was also cure completely. I promised to share my own testimony like that of the lady on the internet. Friends, If you are also struggling with Herpes disease you can as well Contact him via Email: drinibokuspelltemple@gmail.com <drinibokuherbalhome@gmail.com or message him on via whatsApp at +2347059186346 or visit page https://www.facebook.com/driniboku/
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:35 PM
    Wat Traimit, better known as Golden Buddha Temple is a historic Buddhist in Thai capital. It’s situated in one of the world’s biggest Chinatowns built in 1,403 and was revered by Buddhist for many hundreds of years. It is best known for the Golden Buddha statue Thailand is home to the world’s largest gold Buddha, valued at over $250 million. It’s a symbol of both grandeur and spiritual significance. Its has seen attracting visitors of various faith from all over the world yearly. And hundreds of daily visitors are taken aback by the statue when they see it in person. It is a tremendous blessing to meditate in front of this stunning Golden Buddha Statue as advice by our Guru Tsem Rinpoche. Love to visit this beautiful temple one day.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/i-visited-worlds-largest-solid-gold-buddha.html
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:33 PM
    Setrap Chen is a wrathful protector deity in Tibetan Buddhism, particularly revered in the Gelugpa tradition. Setrap is believed to be an emanation of Amitabha Buddha and is known for his fierce and powerful appearance. Setrap’s wisdom is unmatched. He sees through the illusion of samsara and knows the best ways to help us .
    Even Though this is an old post , happy for Liew & family that have purchased a stunning Setrap statue from Kechara Paradise outlet.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/another-family-invites-setrap-home.html
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:31 PM
    Mount Emei, built in the 1st century CE, is a 3,099-metre-tall mountain in Sichuan Province, China. It is the highest of the Four Sacred Buddhist Mountains of China an area of great cultural significance. That’s where Buddhism first became established on Chinese territory and from where it spread widely through the East . Worth visiting this UNESCO World Heritage Site a scenic mountain area which includes over 70 temples, monasteries, and attractions. Emei Shan said to be inhabited since 10,000 years ago according to historians. Visited this awesome mountain years back, seeing it for myself those ancient Buddhist architecture on Emei shan.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/emei-shan.html
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:30 PM
    Sasquatch, also known as Bigfoot, is a legendary creature said to inhabit forests, mostly found in the Pacific Northwest region of North America. As described by eye witnesses as a large, hairy, humanoid creature, often reported as being taller than the average human, and covered in dark hair. While many believe in its existence, but there’s no definitive scientific proof. Bigfoot is a figure deeply embedded in the folklore of North America. Despite numerous reports and alleged evidence, there is no conclusive scientific proof of Sasquatch’s existence. Many sightings of these hairy creatures yet no one ever getting close to it . Tibetan high lamas have reported seeing Yetis or bigfoots. Never been doubt these extraordinary creatures do exist as Tibetans, Nepalese, and others believed. Interesting .
    Thank you Rinpoche for sharing this.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/film-tv-music/sasquatch-bigfoot.html
  • SamFoonHeei
    Tuesday, Aug 19. 2025 02:26 PM
    One of China’s most capable rulers, Kangxi who laid the foundation for a long period of political stability and prosperity. Emperor Kangxi was the second and longest reigning emperor of China’s Qing Dynasty whom had instrumented in developing China. From ancient times, blessed manifestations have taken place at Wu Tai Shan. Kangxi sponsored many literary works, monasteries, monks and teachers all over China, Tibet and he was considered extremely modern for his day as he also gave religious freedom to all religions. Many emperors considered Wutaishan as a special place, and built many temples. It is associated with Manjushri and is one of the four sacred mountains of China. It is also one of the five Buddhist blessed places on earth. Wutaishan holds a very special place in the more than 1,000 years of Buddhist and Chinese history. Manjushri embodies the perfect wisdom of the universe. China is considered to be the Land of Manjushri where the people are blessed with intelligence. Many of the historical and miraculous stories of Wutaishan are recorded in history. From the Ming Dynasty until modern times, magical manifestations have continued to be reported in Wutaishan. Emperor Kangxi was known to be a great patron of the Buddhadharma and had visited Wu Tai Shan and its Gelug temples a number of times . Great masters believed Emperor Kangxi to be the reincarnation of Tulku Drakpa Gyaltsen and an emanation of Manjushri, which has been confirmed by many others. Interesting read indeed, would love to visit this holy place again.
    Thank you Rinpoche and Ani for this great sharing.\\

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/emperor-kangxi-and-wu-tai-shan.html
  • SamFoonHeei
    Thursday, Aug 14. 2025 01:27 PM
    Venerable Geshe Lobsang Sopa is an incredible monk with a reputation of being sincere, fiercely devoted to his Gurus and extremely principle. Outspoken known to be very kind, spiritual and be a loyal to the Gelugpa lineage involving efforts to end the Dorje Shugden conflict. He has quietly accomplished virtuous works from building monasteries to serving the highest of lamas. It was a great privilege for writers team to interview Geshe-la during his visit at Kechara Forest Retreat sharing his experiences.
    Thank you Rinpoche and writers team .Well done.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/learned-monk-geshe-sopa-lah-really-shares-his-experiences.html
  • SamFoonHeei
    Thursday, Aug 14. 2025 01:26 PM
    Documentaries on these mysterious UFO, native Indian lore, ghosts, or unseen beings stories are some of my interests. Reading and watching the videos again as just simply incredible. Same time recorded images of UFO were captured at Mexico. Several sightings were seen by many eye witnesses including pilots, bus drivers and school children then over the years at Mexico. Some even captured it in videos , those sighting could not by explained by many.There’s one even tried to communicate with them as what she said is UFO. She took a number of photos with 3 different cameras to proof what she saw in the sky. Amazing the Dorthy had then attracted many UFO enthusiasm with her 3 thousands pictures. All these mysterious UFO sighting cannot be explained and solved.
    Interesting, thank you Rinpoche for sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/me/unsolved-mysteries-ufos-me.html
  • SamFoonHeei
    Thursday, Aug 14. 2025 01:24 PM
    The Guru Yoga of Lama Tsongkhapa is a very powerful practice, combination of Manjushri, Chenrezig and Vajrapani. We are so fortunate to receive this sacred practice from H E Tsem Rinpoche. Je Rinpoche is an emanation of Manjushri, Avalokitesvara and Vajrapani together, also an emanation of Maitreya Buddha. As explained clearly in this post we should practice as how busy we are. Ever since I started this Guru Yoga of Lama Tsongkhapa practice , my life changed ….having a calm mind , will never gave up. Its such an amazing practice for every one.
    Thank you Rinpoche with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/transcript-guru-yoga-teaching.html

1 · 2 · 3 · 4 · 5 · »

Messages from Rinpoche

Scroll down within the box to view more messages from Rinpoche. Click on the images to enlarge. Click on 'older messages' to view archived messages. Use 'prev' and 'next' links to navigate between pages

Use this URL to link to this section directly: https://www.tsemrinpoche.com/#messages-from-rinpoche

Previous Live Videos

MORE VIDEOS

Shugdenpas Speaking Up Across The Globe

From Europe Shugden Association:


MORE VIDEOS

From Tibetan Public Talk:


MORE VIDEOS

CREDITS

Concept: Tsem Rinpoche
Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
Design: Justin Ripley, Cynthia Lee
Content: Tsem Rinpoche, Justin Ripley, Pastor Shin Tan, Sarah Yap
Admin: Pastor Loh Seng Piow, Beng Kooi

I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

Total views today
425
Total views up to date
27944170
Facebook Fans Youtube Views Blog Views
Animal Care Fund
  Bigfoot, Yeti, Sasquatch

The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
6 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
6 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
6 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
6 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
6 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
6 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
6 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
6 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
6 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
6 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
6 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
6 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
6 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
6 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
6 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
6 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
6 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
6 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
6 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
6 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
6 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
6 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
6 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
6 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
6 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
6 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
6 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
6 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
6 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
6 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
6 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
6 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
6 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
6 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
6 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
6 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
6 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
6 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
6 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
6 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
6 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
6 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
6 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
6 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
Click on "View All Photos" above to view more images

Videos On The Go

Please click on the images to watch video
  • Pig puts his toys away
    6 years ago
    Pig puts his toys away
    Animals are so intelligent. They can feel happiness, joy, pain, sorrow, just like humans. Always show kindness to them. Always show kindness to everyone.
  • Always be kind to animals-They deserve to live just like us.
    6 years ago
    Always be kind to animals-They deserve to live just like us.
    Whales and dolphins playing with each other in the Pacific sea. Nature is truly incredible!
  • Bodha stupa July 2019-
    6 years ago
    Bodha stupa July 2019-
    Rainy period
  • Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
    6 years ago
    Cute Tara girl having a snack. She is one of Kechara Forest Retreat’s resident doggies.
  • Your Next Meal!
    6 years ago
    Your Next Meal!
    Yummy? Tasty? Behind the scenes of the meat on your plates. Meat is a killing industry.
  • This is Daw
    6 years ago
    This is Daw
    This is what they do to get meat on tables, and to produce belts and jackets. Think twice before your next purchase.
  • Don’t Take My Mummy Away!
    6 years ago
    Don’t Take My Mummy Away!
    Look at the poor baby chasing after the mother. Why do we do that to them? It's time to seriously think about our choices in life and how they affect others. Be kind. Don't break up families.
  • They do this every day!
    6 years ago
    They do this every day!
    This is how they are being treated every day of their lives. Please do something to stop the brutality. Listen to their cries for help!
  • What happened at Fair Oaks Farm?
    6 years ago
    What happened at Fair Oaks Farm?
    The largest undercover dairy investigation of all time. See what they found out at Fair Oaks Farm.
  • She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
    6 years ago
    She’s going to spend her whole life here without being able to move correctly. Like a machine. They are the slaves of the people and are viewed as a product. It’s immoral. Billions of terrestrial animals die annually. Billions. You can’t even imagine it. And all that because people don’t want to give up meat, even though there are so many alternatives. ~ Gabriel Azimov
  • Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
    6 years ago
    Our Malaysian Prime Minister Dr. Mahathir speaks so well, logically and regarding our country’s collaboration with China for growth. It is refreshing to listen to Dr. Mahathir’s thoughts. He said our country can look to China for many more things such as technology and so on. Tsem Rinpoche
  • This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
    6 years ago
    This is the first time His Holiness Dalai Lama mentions he had some very serious illness. Very worrying. This video is captured April 2019.
  • Beautiful Monastery in Hong Kong
    6 years ago
    Beautiful Monastery in Hong Kong
  • This dog thanks his hero in such a touching way. Tsem Rinpoche
    6 years ago
    This dog thanks his hero in such a touching way. Tsem Rinpoche
  • Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
    6 years ago
    Join Tsem Rinpoche in prayer for H.H. Dalai Lama’s long life~ https://www.youtube.com/watch?v=gYy7JcveikU&feature=youtu.be
  • These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
    6 years ago
    These people going on pilgrimage to a holy mountain and prostrating out of devotion and for pilgrimage in Tibet. Such determination for spiritual practice. Tsem Rinpoche
  • Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
    6 years ago
    Beautiful new casing in Kechara for Vajra Yogini. Tsem Rinpoche
  • Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
    6 years ago
    Get ready to laugh real hard. This is Kechara’s version of “Whatever Happened to Baby Jane!” We have some real talents in this video clip.
  • Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
    6 years ago
    Recitation of Dorje Dermo‘s mantra or the Dharani of Glorious Vajra Claws. This powerful mantra is meant to destroy all obstacles that come in our way. Beneficial to play this mantra in our environments.
  • Beautiful
    6 years ago
    Beautiful
    Beautiful sacred Severed Head Vajra Yogini from Tsem Rinpoche's personal shrine.
  • My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
    6 years ago
    My little monster cute babies Dharma and Oser. Take a look and get a cute attack for the day! Tsem Rinpoche
  • Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
    6 years ago
    Plse watch this short video and see how all sentient beings are capable of tenderness and love. We should never hurt animals nor should we eat them. Tsem Rinpoche
  • Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
    7 years ago
    Cruelty of some people have no limits and it’s heartbreaking. Being kind cost nothing. Tsem Rinpoche
  • SUPER ADORABLE and must see
    7 years ago
    SUPER ADORABLE and must see
    Tsem Rinpoche's dog Oser girl enjoying her snack in her play pen.
  • Cute!
    7 years ago
    Cute!
    Oser girl loves the balcony so much. - https://www.youtube.com/watch?v=RTcoWpKJm2c
  • Uncle Wong
    7 years ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    7 years ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    7 years ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    7 years ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    7 years ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    8 years ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    8 years ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    8 years ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    8 years ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    8 years ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    8 years ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    8 years ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    8 years ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    8 years ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    8 years ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    8 years ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    8 years ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    8 years ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    8 years ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    8 years ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

View All Questions

CHAT PICTURES

7th September animals liberation activities.Kechara Kuantan Study Group by Sam
4 hours ago
7th September animals liberation activities.Kechara Kuantan Study Group by Sam
29th evening DORJE SHUGDEN Puja lead by Pastor Seng Piow. Kechara Kuantan Study Group Sam
1 week ago
29th evening DORJE SHUGDEN Puja lead by Pastor Seng Piow. Kechara Kuantan Study Group Sam
28th August Dharma Sharing by Pastor Seng Piow at Center Kuantan Study Group by Sam
1 week ago
28th August Dharma Sharing by Pastor Seng Piow at Center Kuantan Study Group by Sam
26th August evening had our weekly Swift Return Puja..at Kechara Kuantan center..by Sam
2 weeks ago
26th August evening had our weekly Swift Return Puja..at Kechara Kuantan center..by Sam
Dharma sharing and DORJE SHUGDEN Puja done this evening. Kechara Kuantan Study Group by Sam
2 weeks ago
Dharma sharing and DORJE SHUGDEN Puja done this evening. Kechara Kuantan Study Group by Sam
19th August has our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group by Sam
3 weeks ago
19th August has our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group by Sam
Kechara Ipoh Study Group carried out Gyenza Prayer recitation on Sunday, 17th August '25. So Kin Hoe (KISG)
3 weeks ago
Kechara Ipoh Study Group carried out Gyenza Prayer recitation on Sunday, 17th August '25. So Kin Hoe (KISG)
14th August Dharma Sharing and DORJE SHUGDEN Puja done at Kechara Kuantan Study Group Sam
3 weeks ago
14th August Dharma Sharing and DORJE SHUGDEN Puja done at Kechara Kuantan Study Group Sam
12th August evening had Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group Sam
4 weeks ago
12th August evening had Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group Sam
7th August Dharma sharing and DORJE SHUGDEN Puja done. Kechara Kuantan Study Group by Sam
1 month ago
7th August Dharma sharing and DORJE SHUGDEN Puja done. Kechara Kuantan Study Group by Sam
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group by Sam
1 month ago
Had our weekly Swift Return Puja for HE Tsem Rinpoche Kechara Kuantan Study Group by Sam
3rd August animals liberation activities done.Kechara Kuantan Study Group by Sam
1 month ago
3rd August animals liberation activities done.Kechara Kuantan Study Group by Sam
First Dorje Shugden puja for the month of Aug, 2025. Kechara Penang Study Group by Jacinta.
1 month ago
First Dorje Shugden puja for the month of Aug, 2025. Kechara Penang Study Group by Jacinta.
31st July evening had our weekly DORJE SHUGDEN Puja lead by Pastor Seng Piow.Kechara Study Group Sam
1 month ago
31st July evening had our weekly DORJE SHUGDEN Puja lead by Pastor Seng Piow.Kechara Study Group Sam
#Throwback Weekly Dorje Shudgen puja led by William and attended by faithful Penang members. Kechara Penang Study Group, reported by Siew Hong and uploaded to blog by Jacinta.
1 month ago
#Throwback Weekly Dorje Shudgen puja led by William and attended by faithful Penang members. Kechara Penang Study Group, reported by Siew Hong and uploaded to blog by Jacinta.
#throwbackmemories 26th July, 2025 puja packages being sponsored. May sponsors' wishes be fulfilled. Kechara Penang Study Group by Jacinta
1 month ago
#throwbackmemories 26th July, 2025 puja packages being sponsored. May sponsors' wishes be fulfilled. Kechara Penang Study Group by Jacinta
#Throwback 19th July 2025, Dorje Shugden puja cum Namasangiti recitation at 49, Jalan Seang Tek @ Kechara Penang Study Group by Jacinta
1 month ago
#Throwback 19th July 2025, Dorje Shugden puja cum Namasangiti recitation at 49, Jalan Seang Tek @ Kechara Penang Study Group by Jacinta
29th July evening Had our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group Sam
1 month ago
29th July evening Had our weekly Swift Return Puja for HE Tsem Rinpoche. Kechara Kuantan Study Group Sam
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
1 month ago
Kechara members were setting up the offering items on altar before the puja started in Ipoh today. (So Kin Hoe, KISG)
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
1 month ago
Dared Lim has offered tea on behalf of Kechara Ipoh Study Group prior to the start of our puja in Ipoh. (So Kin Hoe, KISG)
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
1 month ago
Through the blessings from His Eminence Kyabje Tsem Rinpoche, Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh today. (So Kin Hoe, Kechara Ipoh Study Group)
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
1 month ago
24th July Dharma Sharing and DORJE SHUGDEN Puja done Kechara Kuantan Study Group by Sam.
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
2 months ago
22nd July had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group sam
Kechara Penang Study Group completed Dorje Shugden puja and the recitation of Namasangiti. 12th July 2025 uploaded by Jacinta.
2 months ago
Kechara Penang Study Group completed Dorje Shugden puja and the recitation of Namasangiti. 12th July 2025 uploaded by Jacinta.
2 months ago
16 th July 2025.. sending groceries to two underprivileged families.. Kechara Kuantan Study Group.. Sam
2 months ago
16 th July 2025.. sending groceries to two underprivileged families.. Kechara Kuantan Study Group.. Sam
15th July Had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group by Sam .
2 months ago
15th July Had our weekly Swift Return Puja for HE Tsem Rinpoche.Kechara Kuantan Study Group by Sam .
Releasing fishes,birds and fishing baits on a beautiful auspicious day 13 July 2025.Kechara Study Group Sam
2 months ago
Releasing fishes,birds and fishing baits on a beautiful auspicious day 13 July 2025.Kechara Study Group Sam
#Throwback 5th July, 2025. Members gathered for puja during the first week of July. There's nothing can stop us being faithfully devoted to Rinpoche and our Dharma Protector Dorje Shugden. May our group can grow to a greater height. Kechara Penang Study Group by Jacinta.
2 months ago
#Throwback 5th July, 2025. Members gathered for puja during the first week of July. There's nothing can stop us being faithfully devoted to Rinpoche and our Dharma Protector Dorje Shugden. May our group can grow to a greater height. Kechara Penang Study Group by Jacinta.
#Throwback 28th June, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
2 months ago
#Throwback 28th June, Dorje Shugden puja completed. Kechara Penang Study Group by Jacinta
10th July evening we had our weekly DORJE SHUGDEN Puja. May HE Tsem Rinpoche have a swift return to KFR at Bentong. Kechara Kuantan Study Group by Sam.
2 months ago
10th July evening we had our weekly DORJE SHUGDEN Puja. May HE Tsem Rinpoche have a swift return to KFR at Bentong. Kechara Kuantan Study Group by Sam.
21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
2 months ago
21st June 2025, Dorje Shugden puja completed. Every Saturday @3pm at 49, Jalan Seang Tek, Georgetown, Penang. Kechara Penang Study Group by Jacinta.
Throwback 22 June 2025
2 months ago
Throwback 22 June 2025
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
3 months ago
Throwback 19th June meritorious evening Pastor leading DS Puja at Kechara Kuantan ... Kechara Kuantan Study Group by Sam
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
3 months ago
19th June 2025 Pastor Seng Piow dharma sharing ..(karma is easy it's a choice)with us at Kechara Kuantan Study Group.. Sam
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
3 months ago
Thanks to members/sponsors who made an extra effort to put up these modern, sleek and striking window curtains. Looks like an entourage of Buddhas coming down to visit and ready to give blessings!!! Are you ready for a powerful blessing during puja? Join us every Saturday at 3pm. Kechara Penang Study Group by Jacinta.
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
3 months ago
Newly made window curtain with Buddha's print. Mother Tara with Lord Avalokiteshvara. Kechara Penang Study Group by Jacinta.
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
3 months ago
7th June 2025, completed weekly Dorje Shugden Puja with recitation of Namasangiti. Kechara Penang Study Group by Jacinta.
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
3 months ago
5 June 2025 we had our weekly Swift Return Puja for HE Tsem Rinpoche this evening. Kechara Kuantan Study Group...Sam
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
3 months ago
1st June 2025, in the most sacred month of Tibetan Buddhism,we had our animals liberation activities.Kechara Kuantan Study Group..Sam
The Promise
  These books will change your life
  Support Blog Team
Lamps For Life
  Robe Offerings
  Vajrayogini Stupa Fund
  Dana Offerings
  Soup Kitchen Project
 
Zong Rinpoche

Archives

YOUR FEEDBACK

Live Visitors Counter
Page Views By Country
United States 6,947,726
Malaysia 5,215,027
India 2,732,484
Bhutan 1,006,865
Singapore 1,000,967
United Kingdom 984,435
Nepal 979,082
Canada 854,919
Australia 685,476
Philippines 572,639
Indonesia 496,337
Germany 399,665
France 329,451
Brazil 280,512
Vietnam 256,728
Thailand 234,743
Taiwan 221,829
Italy 195,910
Spain 175,546
Netherlands 171,887
Mongolia 157,946
South Africa 146,857
Portugal 143,136
Sri Lanka 139,856
Türkiye 139,547
Hong Kong 138,716
Japan 135,010
United Arab Emirates 126,548
Russia 123,920
China 116,593
Romania 111,248
Mexico 106,748
New Zealand 99,866
Switzerland 99,171
Myanmar (Burma) 93,656
Sweden 86,624
Pakistan 85,078
South Korea 82,752
Cambodia 72,807
Poland 8,785
Total Pageviews: 27,944,170

Login

Dorje Shugden
Click to watch my talk about Dorje Shugden....