Trekking in Tibet: All You Need To Know

Jan 10, 2019 | Views: 1,172

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For hikers with lofty ambitions, Tibet is sure to satisfy any kind of craving for an adrenaline rush.

Often dubbed the ‘Roof of the World’, Tibet is home to some of the world’s tallest mountains. Geography in Tibet is on a humbling scale – dramatic mountains topped with colorful prayer flags loom over vast plains, while glittering turquoise lakes stand in the shadow of centuries-old glaciers.

With its dramatic moonscapes and stunning vistas, Tibet has the power to impress even the most hardened trekkers. Best of all, there are far fewer trekkers here than in neighboring Nepal — but the landscapes are equally — if not even more — spectacular!

While Tibet is hard to get into (on a tour only!) and even harder to trek (due to the altitude), the rewards of trekking in one of the world’s most rugged countries are well worth it. Whether you are a beginner hiker or an experienced mountaineer, trekking in Tibet is sure to challenge and reward you at the same time. Here is a detailed guide for those who are interested in trekking in Tibet.

Trekking in Tibet Guide

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Travel to Tibet

  • How to Travel to Tibet
  • How to Get into Tibet
    • By Air
    • By Land
    • By Train

Click here to go to Travel to Tibet

 

Trekking in Tibet

  • When to Go Trekking in Tibet
  • Things to Know Before Trekking in Tibet

Click here to go to Trekking in Tibet

 

Best Treks in Tibet

  • Mount Kailash Pilgrimage Trek
  • Everest Kangshung Trek
  • Gyama Valley Trek
  • Ganden to Samye Trek

Click here to go to Best Treks in Tibet

 

What to Pack

  • What to Pack for Trekking in Tibet

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How to Travel to Tibet

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Travel to Tibet is highly restricted, and independent travel is not allowed. Foreign travelers need to prearrange a tour in order to obtain a Tibet Tourism Bureau (TTB) permit. Only Chinese, Taiwanese and Hong Kong travelers are free to enter without a visa. Without a TTB permit, you won’t even be able to board a flight or train to Tibet.

Most visitors require a Chinese visa in addition to a Tibet permit — except citizens of Singapore, Brunei and Japan. Make sure to get your Chinese visa at least a month before your trip, as your tour operator will need it to get the TTB permit. When applying for your Chinese visa, don’t mention Tibet.

In addition, you’ll need extra permits to go to trekking, which can only be arranged by a tour operator. One trekking tour operator worth checking out is World Expeditions. They have a great reputation and over 40 years of experience running unique trips on paths less traveled.

 

How to Get into Tibet

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By Air

You will have to fly via other cities in China or Kathmandu (the only international transit point) to get to Lhasa. Flights to Lhasa are not cheap, and a lot of people suffer from altitude sickness when flying straight into Lhasa. BUT the views of the Himalayas when flying to Lhasa are out of this world.

Flying from Kathmandu to Lhasa is cheapest at around US$300-500 return, and the flight only takes one and a half hours. Return flights from Singapore to Lhasa are around US$400 — strangely, cheaper than flying from Beijing to Lhasa, which generally costs US$600.

 

By Land

Alternatively, you can travel overland from Kathmandu to Lhasa on a tour. Combining the two is a good idea for those who have lots of time and prefer slow travel. The journey is absolutely epic, with stunning views on rugged highways. A Kathmandu to Lhasa tour generally costs around US$500+ and takes around four to five days.

 

By Train

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Another way of getting into Tibet is on the Qinghai-Tibet Railway (the highest rail tracks in the world). The journey starts in Beijing, the Chinese capital, and takes a total of 40 hours to get to Lhasa. But the landscapes only begin to impress from Xining onwards, with traversing tunnels, high-altitude lakes, vast plains and mountain passes.

Train tickets are not cheap, at around US$280 for a soft sleeper and $200 for a hard sleeper each way (prices can change depending on season). You can book this only through a tour operator.

 

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When to Go Trekking in Tibet

A view of the grand Potala Palace in Lhasa, the residence of the Dalai Lamas before the 14th Dalai Lama went into exile in 1959

A view of the grand Potala Palace in Lhasa, the residence of the Dalai Lamas before the 14th Dalai Lama went into exile in 1959

Tibet can be visited all year round, but the best time to go trekking in Tibet is in spring and summer (from April to October). During this time, the weather is not too harsh and most treks in Tibet are accessible. In general, any time without snow is a good time to go trekking in Tibet.

Most Tibetan festivals take place in spring and summer too, including the month-long Saga Dawa (mainly to celebrate the birth of Buddha, enlightenment and Nirvana), the week-long Shoton festival (Tibetan opera performance and Buddha Thangka unfolding ceremony) and the Nagqu horse racing festival.

 

Things to Know Before Trekking in Tibet

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Trekking in Tibet requires a good fitness condition, good preparation and strong perseverance. I wouldn’t advise beginner hikers to attempt trekking in Tibet. You need to have at least some multi-day hiking experience and preferably experience traveling to high-altitude regions before you attempt a trek here.

This is because the whole of Tibet is perched on a plateau and the average altitude if 4,000m (13,000 ft) above sea level. Almost all treks in Tibet bring you above 5,000m (16,400 ft). At such dizzying heights, it can be easy to suffer from Acute Mountain Sickness (AMS) if you don’t take the time to acclimatise to the conditions. If you’re flying into Lhasa, there’s a high chance of getting AMS. Symptoms include light-headedness, nausea, shortness of breath and headaches.

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Make sure to get some Diamox (Acetazolamide) before your trip and start the medication at least one day before landing in Lhasa. Give yourself plenty of time to rest and take at least two to three days to acclimatise in Lhasa before you start your trek in Tibet. If you find yourself showing symptoms of AMS during the trek, you’ll need to descend to lower altitudes immediately.

 

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Best Treks in Tibet

There are many treks in Tibet, but here are some of the most popular ones.

 

Mount Kailash Pilgrimage Trek

14_Kailash

Mount Kailash is a holy mountain considered to be the center of the world by Buddhists and the home of Lord Shiva by Hindus. Many pilgrims from all over Tibet and India make the long journey here in hopes of being freed from an endless cycle of births and deaths.

The Mount Kailash Kora is a 52km (30 mile) circuit that normally takes three days to complete. It’s a long but exceptionally scenic journey to reach the mountain and requires four days of driving from either Kathmandu or Lhasa. The best time to do the Mount Kailash trek is during the Saga Dawa Festival, when thousands of pilgrims gather to pay homage to the mountain.

A common sight is Tibetan pilgrims doing full-length prostrations while circumambulating the holy Mount Kailash as a practice to purify their karma.

12_Kailash

13_Kailash

Mount Kailash on a sunny day

Sacred mantras carved on stones are seen scattered throughout Mount Kailash to help generate merits for pilgrims

Sacred mantras carved on stones are seen scattered throughout Mount Kailash to help generate merits for pilgrims

09_Kailash

Mount Kailash Pilgrimage Trek Details

  • Distance: 52km
  • Duration: 3 Days
  • Start: Darchen (4675m)
  • End: Darchen (4675m)
  • Highest Point: Drolma La Pass (5630m)
  • Difficulty: Medium to difficult

 

Everest Kangshung Trek

15_Everest

This Everest Kangshung Face trek is perfect for those who want to get up-close to Mount Everest and not just drive up to Everest Base Camp like most tourists do. The nine-day Everest trek starts from the Kharta Valley and brings you up to the spectacular Kangshung face of Mount Everest.

Following a more remote and different route, the trek from Kharta Valley into the beautiful Karma Valley to the Everest Kangshung Face is one of the most unusual and interesting approaches to Mount Everest.

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Everest Base Camp

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18_Everest

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Everest Kangshung Trek Details

  • Distance: 56km
  • Duration: 8 Days
  • Start: Kharta Valley (3650m)
  • End: Kharta Valley (3650m)
  • Highest Point: Langma La (5330m)
  • Difficulty: Moderate to Difficult

 

Gyama Valley Trek

20_GyamaValley

This eight-day trek takes you to the Gyama Valley, which many claim to be one of the most beautiful mountain valleys in Tibet. The valley has a gorgeous area filled with orchids and many wildflowers, as well as forested slopes at the lower elevations. Since the area is remote and seldom visited, trail conditions can be quite difficult.

The Gyama trek is much like stepping back in time as you will meet locals from a variety of cultures such as the Monpa, Lhoba and Sherpa, who still live in traditional ways.

A picture of Drigung Til Monastery in Gyama Valley is famous for its sky burial site

A picture of Drigung Til Monastery in Gyama Valley, which is famous for its sky burial site

21_Gyama-Valley

Gyama Valley Trek Details

  • Distance: 33km
  • Duration: 8 Days
  • Start: Tingri (4348m)
  • End: Tingri (4348m)
  • Highest Point: Shawula Pass (4900m)
  • Difficulty: Medium

 

Ganden to Samye Trek

23_Ganden_Samye

The Ganden to Samye trekking route in Tibet is considered to be the most popular. It is a beautiful route beginning from Ganden Monastery (one of the famous Gelugpa Monasteries). The trekking route takes you through beautiful alpine scenic views and across various lakes and green meadows. The journey usually takes four to five days.

The trek passes through two mountain passes at more than 5,000m above sea level before descending to Samye Monastery at 3,540m. This ascent and descent in the trekking route make it an extremely challenging trek.

A view of one of the "Great Three" Gelug monasteries of Tibet – Gaden Monastery, also known as Ganden Namgyeling. This great monastery was built by Duldzin Drakpa Gyaltsen in 1409 and offered up to his teacher Je Tsongkhapa Lobsang Drakpa (1357-1419), founder of the Gelug order.

A view of one of the “Great Three” Gelug monasteries of Tibet – Gaden Monastery, also known as Ganden Namgyeling. This great monastery was built by Duldzin Drakpa Gyaltsen in 1409 and offered up to his teacher Je Tsongkhapa Lobsang Drakpa (1357-1419), founder of the Gelug order.

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Ganden to Samye Trek Details

  • Distance: 80km
  • Duration: 4-5 Days
  • Affair Permit, Froniter Pass
  • Start: Ganden Monastery (4180m)
  • End: Samye Monastery (3540m)
  • Highest Point: Shogula Pass (5250m)
  • Difficulty: Very Difficult

 

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What to Pack for Trekking in Tibet

Photo from gvallot@free.fr

This depends on which month you’re traveling Tibet. Regardless, you’ll need to bring warm clothes whether you’re traveling in summer or spring/autumn as temperature drops a lot once you’re at higher altitudes.

Be sure to invest in some high-quality winter gear to stay warm. I recommend wearing four to five layers: thermals, wool bottom, fleece and a thick winter parka. It’s not essential to bring hiking poles, as your tour operator will most likely provide them. You can also rent thick sleeping bags (usually at $10 for the whole trip) and save yourself the hassle of carrying them.

  1. Long Sleeve Moisture Wicking Tees: The key to staying warm while trekking in Tibet is layering. Bring some long sleeve t-shirts that you can easily remove throughout the day. I brought three of them for my one-week trip.
  2. Fleece-lined Long Sleeve Thermal Underwear: Mine turned out to be very useful and I wore them several days in a row. Temperatures can dip below zero at above 4,000m, so they are particularly useful and comfortable to sleep in when camping.
  3. Fleece Base: This is my favorite gear for cold climates. It’s thick but lightweight, and keeps me warm even in sub-zero temperatures. Plus, most fleeces are cheap and easy to find everywhere. I usually get one that can be zipped all the way down, so I can easily remove layers when I’m warm.
  4. Waterproof Ski Jacket: It may be heavy and a pain to travel with, but you’ll need it if you’re trekking in Tibet. Don’t skimp on a quality coat as it’ll keep you comfortable.
  5. Quick-Dry Pants: These are something I wear on almost every trip. They’re lightweight, thin, comfortable and waterproof. I can wear them in winter and summer without feeling too warm or cold. If you feel cold in them, you can always wear your leggings beneath.
  6. Fleece-lined Leggings: For ladies, these are brilliant to keep warm and comfortable (without looking too shabby).
  7. Beanie: You’ll definitely need something warm on top of your head at cold temperatures.
  8. Ski Gloves: Bring thick ski gloves as they’re good for snow and rain. I would recommend getting a pair of gloves with touchscreen pads so you don’t need to take them off to snap photos on your smartphone.
  9. Wool Socks: Invest in some high-quality wool socks that can keep your feet dry and warm when hiking in the snow.
  10. Microfibre Towel: You won’t be able to shower during the trek, but a small towel will be useful to freshen up in the evenings. Buy a thin, quick-dry one that can be rolled up into a small bundle.

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The above information and some pictures are extracted from: Wild Junket. (2019, Jan 05). Retrieved from: https://www.wildjunket.com/trekking-in-tibet-all-you-need-to-know/

 

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9 Responses to Trekking in Tibet: All You Need To Know

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  1. Samfoonheei on Sep 11, 2020 at 2:47 pm

    Trekking in Tibet is completely different from trekking in the neighboring countries of Nepal and Bhutan, and has some of the world’s best high-altitude treks in the world. Moreover, Tibet has amazing landscapes, stunning scenery, and awesome mountain with the unique Tibetan culture behind it all . A trek in Tibet is more than just a hike and is a way of seeing through the mountains, the natural environment. Tibet has amazing landscapes, stunning scenery, and awesome mountains that you cannot find anywhere else on the planet. Mount Kailash pilgrimage trek is a holy mountain considered by Buddhists and Hindus as the center of the world.
    For many hikers with lofty ambitions, Tibet will a place to satisfy any kind of craving for adrenaline and challenge. Tibet is home to some of the world’s tallest mountains. With its beautiful dramatic moonscapes Tibet has attracted many to explore the beauty of its mountains.
    Reading this article will definitely help anyone who is keen to trek in Tibet.
    Thank you for sharing this informative article making trekking easier.

  2. S.Prathap on Oct 15, 2019 at 4:39 pm

    Trekking in Tibet is a good way to explore Tibet.It is really challenging for anyone going to Tibet itself due the high attitude and further going trekking will more challenging.
    For pilgrims they would go circumambulating the holy Mount Kailash as a practice to purify their karma and it will take at least 3 days to round the holy mountains.This article is really informative and thank you very much for sharing with us.

  3. sarassitham on Jul 12, 2019 at 3:49 pm

    Mount trekking has been one of the most popular adventures sports for many. One has to be physically and mentally fit to take up this activity and to make sure they have good stamina before going starting the journey.
    T
    This article has wonderful tips and guide that will be very useful for those who are planning to go for trekking. Well we know the nature of Tibet always fascinated many to experience and explore the beauty of the mount . I too read that the high mountains, deep valleys and endless plains of Tibet offer incredible opportunities for trekking.

    Thanking you for the sharing and hoping to experience ones in the life time to trek at Tibet.

  4. Tsa Tsa Ong on Mar 14, 2019 at 3:57 pm

    Great and useful tips for travelling and hiking in Tibet. It’s really challenging for anyone going to Tibet itself due to the high altitude and further going trekking will be even more challenging. Many foreigners do enjoy trekking in Tibet to explore new adventures and especially to been on the Himalayan trails to Mount Everest. Great article to share with friends who love tracking. Thank you Rinpoche and blog team for sharing this informative article.???

  5. Wai Meng Wan on Mar 13, 2019 at 2:36 am

    Good tips for travelling and hiking in Tibet, do note some of the tips given in this article, they could mean the difference between a smooth trip or one that is faced with much obstacles.

  6. Cc on Feb 3, 2019 at 10:06 pm

    Thank you for sharing.???

    Great article to share with friends who love tracking.

  7. Sofi on Jan 18, 2019 at 11:49 am

    Trekking or climbing the Himalayas had always been a daunting adventure for most people but as more and more venture into this challenge, it has raised interests of more, especially now that more facilities are available. This article pique our interests and provides information to start our plans if should decide to take on the rewarding challenge of “conquering” the Himalayan mountains. It is really the conquering our minds in possibilities. It would be good to visit the temples and monasteries that pepper along the treks to receive blessings for the success and safety of your trip. Thank you Rinpoche for this article that many may learn how best to start their journey.

  8. Sharon Ong on Jan 18, 2019 at 4:15 am

    Thank you for this comprehensive guide to trekking in Tibet. I really like this One Minute series it is perfect for busy people and those who prefer shorter reads.

  9. Samfoonheei on Jan 10, 2019 at 1:34 pm

    Trekking in Tibet is a perfect way to explore Tibet. There are many trekking tours in and around Tibet. The trekking to Mt. Everest Base Camp is the most popular one for thousands of tourists in Tibet. Its really challenging for anyone going to Tibet its self due the high attitude and further going trekking will be even more challenging. Many foreigner do enjoy trekking in Tibet to explore new adventures and especially to been on the Himalayan trails to Mount Everest. They do also like to see the most beautiful mountain valleys in Tibet. Those trekkers will have a full insight of Tibetan culture during trekking tour it self.
    For pilgrims they would go circumambulating the holy Mount Kailash as a practice to purify their karma. Yearly thousands of pilgrims from all over Tibet, India and all over the world , trying to make the long scenic journey there. From those picture , Mount Kailash is indeed a beautiful site. Merely looking at it , it’s a blessing as Mount Kailash is a holy mountain considered by Buddhists. Wow …..it will take pilgrims three days to circumambulate round the Holy mountain.
    Amazing there are many world famous trekking and hiking route in Tibet. To them trekking in Tibet is an amazing experience of a life time. Interesting read .
    Thank you Rinpoche for this wonderful and details article .

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  • Samfoonheei
    Sunday, Jan 16. 2022 02:23 PM
    Spirits do exist due to their karmic retribution for their greed, selfishness, and jealousy while they were alive. Buddhist scriptures describe spirits as beings which could manifest in many dimensions, and varies forms. Some spirits are harmful and some spirits are neutral , never get involve with them. We could do prayers and dedicate to them. There are many methods we can invoke upon to protect ourselves, for example relying upon the Dharma Protectors Trakze . Watching the interesting video again about this Bryn Athyn spirit . As described by witnesses Jeremy, Kristin and Michelle how it appeared and disappeared, that glided across the field in a dark appearance. Interesting watch.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/bryn-athyn-monster-spirit
  • Samfoonheei
    Sunday, Jan 16. 2022 02:20 PM
    Interesting story of whale that saves a woman from shark attacked. Marine biologist and research scientist Nan Hauser was saved by a humpback whale during a recent research expedition in the Cook Islands. It could be the first such case on record of a humpback protecting a human. Watched the video showing how the whale had saved her. Incredible footage has emerged of a giant humpback whale protecting her from a circling shark in the pacific. The whale pushed her through the water to safety as another whale warded off the shark with its tail. She has dedicated her life to protecting whales and once a life time experience for her having a whale protect her instead.
    Thank you Rinpoche for sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/animals-vegetarianism/whale-saves-woman-from-a-shark.html
  • Samfoonheei
    Sunday, Jan 16. 2022 02:18 PM
    Stories of haunted house, spook house or ghost house in ghostlore ,which I always have interest reading or listening. I have not encountered one before but I truly believe their existing as i sometimes do feel their present. Descriptions of ghosts or spirits vary widely from an invisible presence to translucent or barely visible shapes. They are trapped due to their negative karma and might cause harm such as accidents, negative dreams and in some severe cases, even death. The story of Nun from Seremban was one such case. Following Rinpoche’s advice and this Nun did what was told the disturbance disappeared . Its such an interesting paranormal stories .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/nun-from-seremban.html
  • Samfoonheei
    Saturday, Jan 15. 2022 12:54 PM
    Wesak is one of the most important Buddhist festivals. It is a celebration of Buddha’s birthday and, for some Buddhists, marks his enlightenment and passing away of Buddha. Wesak Day is usually a lively public holiday with chants by monks and devotees seeking blessings and the lighting of joss sticks and lotus-shaped candles at the temples. Interesting read of how Wesak Day been celebrated around the world with beautiful pictures thats tell us all.
    Thank you Rinpoche for this sharing

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/wesak-day-worldwide.html
  • Samfoonheei
    Saturday, Jan 15. 2022 12:50 PM
    The truth is that authentic happiness does not come from our external circumstances, and we can learn to be happy by making others happy. It is our inner feeling that creates happiness, along with how we interpret the events of life. Helping the homeless , underprivileged communities, and giving a smile to them is true happiness. Learning and practicing Dharma is the best choice that will change our luck that will transform our mind. Fortune tellers, soothsayers, using each individual way do tarots and fortune reading. They have different sets of powers reliable or not depend on each individual. They offers insight into people’s luck . To me looking in our lives , think positively on the good side, do good then good things will comes to us naturally ,bringing us positive energy or luck eventually. In life not everyone born with a golden spoon. We have to work hard to where we are and get what we want. Nothing in life comes easy with no effort. The moment when we do good for others, good things happen, instead of looking at whether we have luck or not. We have to take charge of our lives and create luck doing charity, volunteering, get involved in a more meaningful activities and so forth. Interesting read.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/psychics-fortune-tellers-and-how-to-change-your-luck
  • Samfoonheei
    Saturday, Jan 15. 2022 12:49 PM
    So Rinpoche’s taboo words were, I will try,I will do my best,I cannot
    I’ll do it tomorrow and I will. Thank you Joy for this sharing with us especially to those of us outside Ladrang. I wouldn’t know this till reading this post. Some information rather knowledge we should learn to avoid saying such things as much as possible. Mind-sets play a significant role in determining life’s outcomes. In Buddhism spiritual Gurus are the pillars of the tradition. They are guardians of the Dharma, they provide students with knowledge as well guidance and inspiration for liberation. Our Guru should be served with utmost devotion and respect. We should do as told and never give up without doing our task. We are fortunate to have met Rinpoche and since then our lives has completely transformed, it is a worthwhile journey.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-taboo-words
  • Samfoonheei
    Tuesday, Jan 11. 2022 03:28 PM
    Not everyone gets the chance to serve our Guru directly, so given a chance we should be happy and rejoice going all the way to serve from our heart. Serving our Guru directly is a fast track to purifying one’s karma and gaining attainments. One will collect tremendously amount of merits through serving our Guru. Merits are the key to many things we wish to achieve in life and our spiritual practice. In a way it helps us to clear any obstacles and purify our karma or misfortune we are suffering. Serving with a good motivation and good action helps us to collect merits.
    Thank you Joy for this sharing through those moment with Rinpoche.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-fast-track-to-enlightenment
  • Samfoonheei
    Tuesday, Jan 11. 2022 03:26 PM
    That’s wonderful having the opportunity to prepare food for Rinpoche. Not everybody have that opportunity to serve Rinpoche which was one of the best places to swiftly gain a great amount of merits. And one of the fastest ways to purify one’s karma as well. Rejoice for you. .. Joy .Rinpoche manifested to help us chip away at our delusions and bad habituations, as well as sharpen our minds. Working in the kitchen is a tough for those who not loves preparing foods. That the way Rinpoche sharpened our minds and increased our patience and tolerance levels. Its more like training us not to give up in whatever situation we come across.
    Thank you Rinpoche and Joy for this sharing. Glad to know more and understand better of Rinpoche through your eyes and stories told.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-cooking-for-rinpoche
  • Samfoonheei
    Tuesday, Jan 11. 2022 03:21 PM
    Beautiful sharing Pastor David , a better insight of Rinpoche through your real life stories and observations to inspire us. Going to the movies with Rinpoche for the last will forever a great memories for Pastor. It is all about the richness of the Rinpoche’s life which Rinpoche had accomplished to benefit many of us and more to come through his profound teachings. What Rinpoche had left behind is woven into the lives of us. Beautiful sharing .
    Thank you Pastor David.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/tales-with-my-lama-going-to-the-movies-with-rinpoche
  • Sarusupathy
    Monday, Jan 10. 2022 10:41 PM
    Learned something new today, thanks for the sharing on The Goddess Lok Yeay Mao.
    It is definitely challenging to build a huge statue but I believe each and everyone who took part in this project received abundant blessings from the Goddess.

    I could feel the tranquility in this surrounding just by looking at these pictures.
    Bokor Mountain is a must visit place when visiting Cambodia ��
    [no sender]
  • Samfoonheei
    Saturday, Jan 8. 2022 03:33 PM
    Heng Ju is an American Chan Buddhist monk. He was among the first monastics ordained on Western soil in the lineage of Venerable Hsuan Hua. Inspired by the 3000-mile pilgrimage across China made by Great Master Xu Yun. Bhikshu Heng Ju, completed the 1100-mile journey bowed in full prostration on the ground, praying for world peace and seeking spiritual awakening. The journey was complied into a book. The book is a detailed account of the progress of their journey, relating internal and external hardships, revealing their realizations and awakenings, and details of their communications and interactions with their teacher. Interesting Read.
    Thank you Rinpoche for this inspiring article.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/after-the-monastery.html
  • Samfoonheei
    Saturday, Jan 8. 2022 03:32 PM
    Houn Jiyu-Kennett born Peggy Teresa Nancy Kennett, a British roshi most famous for having been the first female to be sanctioned by the Soto School of Japan to teach in the West. She was a prolific translator, publishing many Soto scriptures in English. From Japan she moved to San Francisco and founded the Zen Mission been the first Zen monastery in the United States to be established by a woman. She had guided hundreds of students, and her books including The Wild, White Goose and Selling Water by the River are read widely by Western Zen practitioners. Kennett Roshi suffered from poor health for several years and died of complications from diabetes leaving a legacy .
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/why-are-roshi-jiyu-kennett%e2%80%99s-disciples-so-reclusive.html
  • Samfoonheei
    Saturday, Jan 8. 2022 03:07 PM
    The Fourth Panchen Lama, Lobzang Chokyi Gyeltsen was a prolific writer and teacher, and a teacher who was close ally of the 5th Dalai Lama, called “the Great”. , Lobzang Chokyi Gyeltsen was the fourth Panchen Lama of the Gelug school of Tibetan Buddhism and the first to be accorded this title during his lifetime.The “Great Fifth” gave him Tashilhunpo Monastery and declared him to be an incarnation of Amitābha. It was from there since then, every Panchen Lama has been the master of Tashilhunpo. Amazingly he did even composed than three hundred works, wrote a root Mahamudra text and its auto commentary which is still widely taught till this day. Interesting read of a GREAT LAMA.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/fourth-panchen-lama-lobzang-chokyi-gyeltsen.html
  • Samfoonheei
    Friday, Jan 7. 2022 12:22 PM
    Thank you Rinpoche for sharing this article story of Devadatta. It tells us that even if we are close to the Guru and we do not transform , having the wrong motivation , we could end up worse. Doing Dharma work has to be pure and always thinking of benefiting others and not for ourselves. Whenever anything happens, the first thing most of us will do is blaming others. We should contemplate on our actions and the consequences and for-most not blaming others for our failure. Making bad decision is a part of life . Blaming others for your bad decision is immature. When we blame others for what we are going through , we deny our responsibility. Everything we do is based on the choice we make, its our responsibility and not blaming other for the failure. We will never learn if we keep blaming others. Taking responsibility for our mistakes gives us the power to change our life for a better. The story of Devadatta reflects on ourselves, a lesson to learn from our own mistakes and check whether we have a good motivation on our work. Interesting read will read it from time to time,
    Thank you again with folded hands Rinpoche for these precious teachings.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/devadatta-blaming-others.html
  • Samfoonheei
    Friday, Jan 7. 2022 12:19 PM
    Igor Morski is a talented Polish graphic designer, illustrator and set designer who creates surreal images imbued with hidden meaning. His art takes the shape of mixed media graphic art, such as photo manipulation, drawing and 3D art. He creates his paintings in the style of photo in which he often chooses heads and faces, bodies, animals and landscape elements as the basis for his works. His extensive knowledge of natural sciences inspire him in his creative work. He won several prestigious awards for his work. Igor Morski is represented in numerous national and international exhibitions too. Looking at his incredible art piece tell us a thousand words. Simply stunning.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/thought-provoking-art.html

1 · 2 · 3 · 4 · 5 · »

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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

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According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
2 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
2 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
2 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
2 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
2 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
2 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
2 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
2 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
2 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
2 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
2 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
3 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
3 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
3 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
3 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
3 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
3 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
3 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
3 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
3 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
3 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
3 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
3 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
3 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
3 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
3 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
3 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
3 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
3 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
3 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
3 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
3 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
3 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
3 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
3 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
3 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
3 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
3 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
3 years ago
Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
3 years ago
You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
3 years ago
Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
3 years ago
Mongolian (Oymiakon) Shaman in Siberia, Russia. That is his real outfit he wears. Very unique. TR
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
3 years ago
Find one of the most beautiful temples in the world in Nara, Japan. It is the 1,267 year old Todai-ji temple that houses a 15 meter Buddha Vairocana statue who is a cosmic and timeless Buddha. Emperor Shomu who sponsored this beautiful temple eventually abdicated and ordained as a Buddhist monk. Very interesting history and story. One of the places everyone should visit- https://bit.ly/2VgsHhK
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
3 years ago
Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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    3 yearss ago
    Uncle Wong
    We were told by Uncle Wong he is very faithful toward Dorje Shugden. Dorje Shugden has extended help to him on several occasions and now Uncle Wong comes daily to make incense offerings to Dorje Shugden. He is grateful towards the help he was given.
  • Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
    3 yearss ago
    Tsem Rinpoche’s Schnauzer Dharma boy fights Robot sphere from Arkonide!
  • Cute baby owl found and rescued
    3 yearss ago
    Cute baby owl found and rescued
    We rescued a lost baby owl in Kechara Forest Retreat.
  • Nice cups from Kechara!!
    3 yearss ago
    Nice cups from Kechara!!
    Dorje Shugden people's lives matter!
  • Enjoy a peaceful morning at Kechara Forest Retreat
    3 yearss ago
    Enjoy a peaceful morning at Kechara Forest Retreat
    Chirping birds and other forest animals create a joyful melody at the Vajrayogini stupa in Kechara Forest Retreat (Bentong, Malaysia).
  • This topic is so hot in many circles right now.
    4 yearss ago
    This topic is so hot in many circles right now.
    This video is thought-provoking and very interesting. Watch! Thanks so much to our friends at LIVEKINDLY.
  • Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
    4 yearss ago
    Chiropractic CHANGES LIFE for teenager with acute PAIN & DEAD LEG.
  • BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
    4 yearss ago
    BEAUTIFUL PLACE IN NEW YORK STATE-AMAZING.
  • Leonardo DiCaprio takes on the meat Industry with real action.
    4 yearss ago
    Leonardo DiCaprio takes on the meat Industry with real action.
  • Do psychic mediums have messages from beyond?
    4 yearss ago
    Do psychic mediums have messages from beyond?
  • Lovely gift for my 52nd Birthday. Tsem Rinpoche
    4 yearss ago
    Lovely gift for my 52nd Birthday. Tsem Rinpoche
  • This 59-year-old chimpanzee was refusing food and ready to die until...
    4 yearss ago
    This 59-year-old chimpanzee was refusing food and ready to die until...
    she received “one last visit from an old friend” 💔💔
  • Bigfoot sighted again and made it to the news.
    4 yearss ago
    Bigfoot sighted again and made it to the news.
  • Casper is such a cute and adorable. I like him.
    4 yearss ago
    Casper is such a cute and adorable. I like him.
  • Dorje Shugden Monastery Amarbayasgalant  Mongolia's Ancient Hidden Gem
    4 yearss ago
    Dorje Shugden Monastery Amarbayasgalant Mongolia's Ancient Hidden Gem
  • Don't you love Hamburgers? See how 'delicious' it is here!
    4 yearss ago
    Don't you love Hamburgers? See how 'delicious' it is here!
  • Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
    4 yearss ago
    Such a beautiful and powerful message from a person who knows the meaning of life. Tsem Rinpoche
  • What the meat industry figured out is that you don't need healthy animals to make a profit.
    4 yearss ago
    What the meat industry figured out is that you don't need healthy animals to make a profit.
    Sick animals are more profitable... farms calculate how close to death they can keep animals without killing them. That's the business model. How quickly they can be made to grow, how tightly they can be packed, how much or how little can they eat, how sick they can get without dying... We live in a world in which it's conventional to treat an animal like a block of wood. ~ Jonathan Safran Foer
  • This video went viral and it's a must watch!!
    4 yearss ago
    This video went viral and it's a must watch!!
  • SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    4 yearss ago
    SEE HOW THIS ANIMAL SERIAL KILLER HAS NO ISSUE BLUDGEONING THIS DEFENSELESS BEING.
    This happens daily in slaughterhouse so you can get your pork and Bak ku teh. Stop eating meat.

ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

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CHAT PICTURES

In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
1 week ago
In 2021, we've encountered far too many challenges—Pandemic, months-long lockdown, landslide, and flood. We are proud to witness Malaysians helping one another as these agonies come sequentially. Looking back to 2021, Kechara Soup Kitchen has made significant progress, with more to come in 2022. Every year, we move a little closer to our vision. We are immensely thankful to have such dedicated teams of volunteers willing to go above and beyond for our clients. Not to mention our sponsors and donors; none of this would have been possible without you. Thank you. Thank you for being you. Thank you for helping the underprivileged to a better future. Have a blessed year ahead from our hearts to your hearts. #2022 #newyear #kecharasoupkitchen #kecharafoodbank #kecharaempowerment
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
1 month ago
Ipoh members were taking turns to offer Serkym and lights to Dorje Shugden. So Kin Hoe (KISG)
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
1 month ago
Kechara Ipoh members were preparing for Dorje Shugden puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
1 month ago
Kechara Ipoh Study Group has carried out Dorje Shugden puja in Ipoh on 4th Dec 2021. So Kin Hoe (KISG)
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
2 months ago
Jun, our new Ipoh member, offered lights to Lama Tsongkhapa, Dorje Shugden & The Three Jewels. So Kin Hoe (KISG)
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
2 months ago
Mr. Cheah has offered 3 sets of Serkym prior to Dorje Shugden puja in Ipoh. So Kin Hoe (KISG)
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group has completed a Dorje Shugden puja in Ipoh on 20th Nov '21. So Kin Hoe (KISG)
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
2 months ago
Mr. Philip, our new visitor to Ipoh centre, offered lights to Lama Tsongkhapa and the Three Jewels prior to DS puja. So Kin Hoe (KISG)
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
2 months ago
Kechara Ipoh Study Group has resumed our Dorje Shugden puja in Ipoh on 6th Nov 2021. So Kin Hoe (KISG)
2 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
4 months ago
Mark your calendars - we are about to embark on an epic ride! Kechara Food Bank will be travelling across the Peninsular in our giant truck to send dry food to over 2300 families. Thank you Volvo Trucks Malaysia for your generous donation of this custom-designed truck. What’s more – PPB Group Bhd is generously donating the food provision for this one-of-a-kind journey. Thank you on behalf of our grateful beneficiaries! Want to see all of this in action? Join us live or watch the videos and photos on our social media. Stay tuned!
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
8 months ago
Underprivileged residents of two PPRs in Kuala Lumpur recently received a total of 427kg from our longterm surplus produce sponsor, Lotuss Stores (formerly Tesco Stores). The 65 families are our regular beneficiaries, and are grateful to receive fresh vegetables on a consistent basis right at their doorstep. One of our recipients, Rajeswari, 52, single mother of 2 children, shared that she stopped receiving welfare aid due to unforeseen circumstances. Her words: "Saya cakap untuk Kechara [Soup Kitchen] banyak terima kasih sebab kasi makanan. Dan lebih mau tolong orang lain yang susah seperti saya". Our heartfelt thank-you goes to Lotuss Stores for being a dependable source of food aid and for #helpingthepoor with us. #kecharafoodbank #makingadifference #kitajagakita #charity #foodbank #bantuan #ngomalaysia #givingback #strongertogether - Vivian @ Kechara Soup Kitchen
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
8 months ago
Pastor Shin winning some mystery gifts for being the 1st person to answer a BONUS question during last Sunday's Blog chat quiz. Blog chat is a fun way to learn the Dharma. To find out more, check out > tsemrinpoche.com/chat. Joy - Moderator
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
8 months ago
Here is Pastor Antoinette who won some mystery gifts for being the 2nd person to answer a BONUS question during last Sunday's Blog Chat quiz/discussion. To find out more check out our blog chat section for our weekly topic! Joy - Moderator
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
9 months ago
#KFBBentong: Ready for some exciting news? We are now at RM154,523.94 - surpassing the funds required for our Pahang food bank operations! Thank you to all who kindly donated, we are deeply moved by your care and generosity towards the less fortunate struggling in our midst. To make our shared goal to continue #helpingthepoor a reality, we are now eagerly looking for suitable premises in Bentong. We will update soon on our progress, so stay tuned! #kecharafoodbank #foodaid #bantuan #kitajagakita #hungerknowsnobarriers #endhunger #charity #ngomalaysia #Pahang - Vivian @ Kechara Soup Kitchen
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
10 months ago
#kecharafoodbank: In collaboration with Good Shepherd Services (GSS) based in Ipoh, we travelled to Buntong with food rations for 33 families. Some of the food items given include rice, noodles, cooking oil and biscuits; in total, we gave 726kg of food to these beneficiaries from the underprivileged class. We are glad to have been able to contribute, especially to families with children and in poor living conditions. We wish to thank GSS for alerting us about those in need, and we look forward to extending more support in the future together with this not-for-profit organization doing good work. - Vivian @ Kechara Soup Kitchen
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
10 months ago
In an urgent effort to provide food and necessities to the poverty-stricken in Bentong and rural areas of Pahang, we are launching Food Bank Bentong. With your support, Food Bank Bentong would be able to feed 500 families totaling 2,300 people on a regular basis, giving them a chance to enjoy a basic sense of security we consider a human right. - Vivian @ Kechara Soup Kitchen
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
12 months ago
Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class - KSDS Jayce Goh
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
12 months ago
Re: Kechara Sunday Dharma School Online Teaching Every Sunday Morning 11am class, students attend Pastor Shin Class happily - KSDS Jayce Goh
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
1 years ago
Update on Empowerment cookies, special holiday packaging. The bakers are most grateful for the overwhelming support of 834 tubs ordered, with a big order of 314 tubs from a group of friends. Thank you to those cookie lovers who couldn’t get enough of it. Watch out for the next update. Vivian @ Kechara Soup Kitchen
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
1 years ago
Thank you, generous and kind donors, made possible by Alice Smith School's Official Site through their Build Kindness Campaign. The whooping amount of RM63,000 will provide much needed food to 25 poor families for the next 12 months. On behalf of these families, thank you! Vivian @ Kechara Soup Kitchen
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
1 years ago
The global pandemic hasn't been easy for all of us. Some find it diffucult to find a job to support the family. Despite that, we are still delivering basic food pack to our recipients nationwide. Thank you to our volunteers, donors, and sponsors. Without your support, we would be unable to reach out to many families. Vivian @ Kechara Soup Kitchen
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
1 years ago
Thanks to Yap Optometry for gifting Robert a new pair of glasses to see better. We wish him many clear and bright days ahead. Thank you to all sponsors. - Vivian @ Kechara Soup Kitchen
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 years ago
Donation received to date: RM33,468.00 Yes! We've achieved the target for the #TamanNegara project. Fundraising is closed for this project. Thank you to all donors, 113 Orang Asli families will benefit from it. Stay tuned! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
1 years ago
FRESHLY BAKED by Kechara Empowerment trainees - Chocolate Chip Butter Cookies - Vivian @ Kechara Soup Kitchen
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
1 years ago
In memory of Wilson Lee, one of our most dedicated volunteers in Penang. Our heartfelt condolences to Wilson's wife, Tze Ling, family and friends. Our thoughts are with them for their loss. Thank you for your kindness and service to KSK Penang. From all of us in KSK.
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
1 years ago
Last weekend a Soup Kitchen activities @ Penang, Johor & Kuala Lumpur. Hot food, water, masks, biscuits, buns & fruits. This is what we give out to our friends living on the streets. Thank you to our sponsor & volunteers that make it happen. Come spread more love by being a volunteer at our activities. WhatsApp us today at 010-333-3260! See you soon! #kecharafoodbank #kecharaempowerment #kecharasoupkitchen - Vivian @ Kechara Soup Kitchen
Kechara Earth Project 13/9/2020
1 years ago
Kechara Earth Project 13/9/2020
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
1 years ago
Thank you Domino's Pizza Malaysia, Kasih & Piza campaign for sponsoring 85 boxes of pizza to our friends who live on the streets. Your flavourful pizzas have put a smile on their faces. Thank you! - Vivan @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #KasihdanPiza #ItsAllAboutYou
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families  ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
1 years ago
Thank you Novo Nordisk! Your kind monetary donation and 1,320 boxes of masks will benefit many needy families under the Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #novonordisk #novonordiskmalaysia
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
1 years ago
We were graced with the presence of Tengku Zatashah & The Alice Smith School Foundation yesterday. 130 homeless were blessed to be served by them. RM 20,000 donated by Alice Smith School Foundation will benefit 100 families registered under Kechara Food Bank Program. Thank you! Much love from the needy families ~ Vivian @ Kechara Soup Kitchen #kecharafoodbank #kecharaempowerment #kecharasoupkitchen #alicesmithschoolfoundation #alicesmithschool #volunteerism #homeless
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
2 yearss ago
Thanks to the effort of our outstation team, we were able to mobilise food provisions to 600 families living in Kelantan, Penang, Negeri Sembilan, Melaka and Johor during the Raya period with each of these families receiving RM200 worth of provisions. Adding onto the current 368 families in Klang Valley, a total of 968 families were benefitted from this. Special thanks to the sponsors who have contributed especially Hong Leong Foundation and partially from Tesco Malaysia (where we also ordered the provisions from). ~ Vivian @ Kechara Soup Kitchen
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
2 yearss ago
So glad that our soup kitchen operations are back in full swing. Good to see the clients are observing the SOPs. Some of them lost their job during MCO and ended up on the streets. Special thanks to our sponsors and volunteers for the great support! - Vivian @ Kechara Soup Kitchen
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
2 yearss ago
From serving cooked food to the homeless clients on the streets to mobilising provisions to the needy individuals in PPRs and shelters, we thank everyone of our Johor Bahru team for their kind contributions and effort to make it for the needy despite all the challenges! - Vivian @ Kechara Soup Kitchen
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
2 yearss ago
More photos taken from our "Hari Raya Hampers" distribution this week. Making sure everyone of our clients have something to be cheerful about. Apart from food, daily used items such as hygiene products, kitchen utensils, assorted fabric items, stationary items and toys were also included into our hamper bags making it extra heavier this month! Food items alone were about 35kg per family! Taking this opportunity to wish everyone of our Muslim volunteers, friends, supporters and clients a Selamat Hari Raya Aidilfitri and Maaf Zahir Batin. No doubt this year's celebration will be very different but appreciate everyone is safe and protected from the pandemic. We are in this together and let's work to fight this pandemic together! Thanking all sponsors and donors for the generous support enabling us to continue serve the needy with food, love and care. Big shoutout too to our wonderful team which already depleted by our very own strict SOP. All of you who worked tirelessly behind the s
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
2 yearss ago
Our team have been working extra hours for the past few weeks to deliver provisions and hamper goodies to the needy families before Hari Raya! Heart warming to see the smiling faces of our recipients upon receiving 3 bags full of food and daily used items. Thanks to everyone of you who have contributed to our foodbank enabling us to give all our recipients (especially those celebrating) a Raya to remember! - Vivian @ Kechara Soup Kitchen
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
2 yearss ago
Thankful to all donors and those who have been committed in contributing not just money but time over the past testing weeks to help us ease the work of our frontliners and also the livelihood of the needy, their struggles over this pandemic period seemed a little easier to bear with because of your contributions! - Vivian @Kechara Soup Kitchen
KSDS Level 2 virtual class, Lin Mun KSDS
2 yearss ago
KSDS Level 2 virtual class, Lin Mun KSDS
KSDS Level 3 virtual class. Lin Mun KSDS
2 yearss ago
KSDS Level 3 virtual class. Lin Mun KSDS
Wesak 2020
2 yearss ago
Wesak 2020
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Dorje Shugden
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